FreshChoice - Parklands in Christchurch Menu

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FreshChoice - Parklands in Christchurch has no menu available, but can choose from many other options such as Aceitunas maceradas or Patatas bravas from Curators House Restaurant. Ye-Chon offers many options including BIBIMBAB and RAW BEEF BIBIMBAB IN HOT POT. Vesuvio Cafe includes a wide range like Moroccan Olives, Country Pate & Roast Ciabatta or Bruschettini w. Tomato, Garlic, Basil & Buffalo Feta. (Chef’s Speciality Burgers a fully loaded home-made burger served on a toasted Focaccia bun served with shoestring fries) and Hutt Burger from . Arabica Licenced Cafe offers Saigon Star Vietnamese Restaurant and Sugarcane prawn (4 pieces).

Nearby Sample Menus

Wedges $6.00
- w/ Sour cream and Sweet chilli sauce
Crispy Chicken or Fish Soft Shell taco $16.90
- w/ Asian Slaw, pickled carrot, crispy shallots and peanuts w/ Aioli and Nuoc cham
Caesar Salad $18.90
- w/ chicken
Big Breakfast $18.90
- Potato rosti, salt roasted tomato, 2 eggs, bacon sausages, mushrooms and ciabatta toast
Vege Breakfast $16.90
- Poached eggs, grilled mushrooms, salt roasted tomato and avocado/spianch (seasonal), ciabatta toast
Open Beef Burger and Chips $16.90
- w/ Red onion relish
Chips $6.00
- w/ Aioli or tomato sauce
Eggs Benedict $16.90
- choose bacon or smoked salmon

Fish Cakes $19.9
- Hot Smoked Salmon, poached eggs, hollandaise, spinach + dried shallots
Mushrooms $4.5
Muesli $11.5
- w/ Seasonal fruit, candied citrus + yoghurt
Toast + Spreads $7
Mushroom Medley $17.9
- Shitake, swiss, white + Portobello mushrooms, roasted potatoes, spinach + poached egg
Vege Stack $17.9
- Zucchini mint pea fritters, salad greens, Beetroot chutney, sriracha chilli + 5 seed mix
Pancakes $17.5
- w/ seasonal fruit, mascarpone, maple syrup + toasted nuts
Bagels $11.5
- Salmon + Cream cheese

YAKI UDON $11.90
- Japanese udon noodle with chicken, veges, Japanese BBQ sauce & mayo
SALTED JAPANESE SOY BEANS (EDAMAME) $5.00
SWEET EGG $2.20
TEPPAN TERIYAKI CHICKEN DON $12.90
- Chicken cooked teppanyaki style with traditional teriyaki sauce on rice
STEAK & CHEESE CURRY $16.90
- Japanese style curry with beef rib eye & melting cheese
SALMON $2.80
NUMBAN CHICKEN, SWEET VINEGAR SAUCE AND SPECIAL TARTARE SAUCE $10.00
KATSU TAMA $17.00
- Deep-fried thick pork cutlet with onion & free-range egg simmered in sweet dashi sauce

Fish $6.00
Sole Fillet $7.00
Cheese & Pineapple $6.00
1 Specialty Fish, 3 Calamari Rings, 1 Seafood Stick, 2 Nelson Scallops, 1 Scoop Chips and Tartare Sauce $18.50
Mussels (1/2 doz) $6.00
Gurnard Fillet $7.00
Fish Bite $1.00
Vegetarian $7.00

Warm Salad $19.5
- LUNCH - LIGHT MEALS
Home Made Baked Beans $17.5
- with bacon & grilled ciabatta
Templeton shiitakes, asian greens, wok fry sauce, crispy shallots $6.0
Hand-cut chip potatoes with spiced south island sea salt $6.0
- LUNCH - SWEET
Southern Seas Caught Fish Of The Day $28.0
- CHILDRENS'MENU
The 50 Salad $19.5
- soft poached egg, bacon parsley crumbs, iceberg, parmesan, prosciutto & classic caesar dressing
Home-Made Pasta $19.0
- LUNCH - FROM THE GRILL
Green asparagus with hollandaise $6.0

Venison Sliders $15
- In a fresh toasted ciabatta with blue cheese sauce, beetroot, mesclun and horopito relish.
Fresh Guacamole $4
Spicy Chilli Squid $12
- Served with lime aioli.
Chef's Weekly Special N/A
- Please see the blackboard behind the bar
Southern Style Fried Chicken $14
- Served with Sriracha and yoghurt dipping sauces.
Chicken Burrito OR Vegetarian Burrito $18 / $15
- Served with mesclun salad, spiced rice, corn salsa, black beans, red onion, capsicum and Volstead chilli.
Pulled Pork Sliders $14
- In a fresh toasted ciabatta with sweet chilli, sauerkraut and mayo.
Fries with Chipotle Mayo $9

Lamb $14.00
- moroccan lamb patty, harissa, baba ganoush and lettuce
Smoked Salmon $20.00
- roast baby beets, sorret, walnuts, honey lemon & sumac dressing & horseradish cream
Black Pudding $5.00
Goat Cheese & Caramelised Onion Tart $18.00
- pear & date chutney, walnuts, rocket salad
Chorizo $5.00
Eggs Your Way $10.00
- free range with toast
Vanilla Panna Cotta $10.00
- with rhubarb compote
Beef Burger $19.00
- beef rump patty, caramelised onion, cheese, cress and mustard mayo with chips + blue cheese $2.00

Tempura Crab
- Imitation Deep Fried Crab Meat. Serve With Sweet Chilli Sauce
Squid Ball $4.00
- Deep Fried Squid Ball, Serve With Japanese Mayo
Teriyaki Chicken Lover $10.60
- Teriyaki Chicken On Rice Four Piece Crispy Chicken Sushi Two Piece Fried Chicken Seaweed Salad Fruit
Regular Salmon Chicken Bento $9.50
- Teriyaki Chicken On Rice Two Piece Fresh Salmon Sushi One Fresh Salmon Nigiri One Inari Seaweed Salad Fruit
-small $7.90
Double Avocado Tuna (GF 8PC) $8.50
Double Avocado Fresh Salmon (GF 8PC)
-Two Piece $4.20

Kids party menu must be ordered minimum 3 days in advance, price is per child.
Meat Lovers $24.00
- A meat lovers mix of Verkerks Pepperoni, Chorizo, Ham or Salami with mozzarella cheese or topped with a smoky BBQ sauce
Bower Salad $20.00
- Our signature salad, Harrisa chicken thigh, tossed with slow roasted seasonal veges & chick peas drizzled with a deep roasted sesame dressing
Thai Beef Salad $21.00
- Tender marinated beef, pickled mango, crispy noodles, cucumber, tomato, sesame seeds, cashews, fresh coriander, house made Nam Jim dressing
BLAT $18.50
- Bacon, lettuce, avocado & tomato on gorgeous Turkish bread served with fries
Chicken & Bacon $20.00
Apricot Chicken $24.00
- Smoked Chicken, cashew nuts, cream cheese or mozzarella Cheese, drizzled with a tangy apricot sauce
Bower Burger $22.00
- 180grm, Angus meat pattie, streaky bacon, hash brown, egg, cheddar cheese, lettuce, red onion, tomato, with house made aioli & smoky BBQ sauce stacked in a warm toasted bun

Bhuna Chicken/Lamb/Beef $19.00
- Shredded pieces of meat cooked with garlic, ginger, tomato, onion & capsicum.
Tandoori Mushrooms (10 pcs) $14.00
- Mushroom dipped in a spicy garlic & yoghurt marinade cooked in the tandoor. Served with mint chutney.
Murg Malai Kebab $18.00
- Tender melt in the mouth pieces of chicken marinated in yoghurt, herbs, spicesand cream and cooked to perfection.
Chicken Madras $19.00
- A South Indian style dish with mustard seeds, onion, ginger and coconut cream.
Full Chicken $26.00
Fish Tikka $22.00
- Pieces of boneless fish marinated overnight in yoghurt, spices and herbs. Cooked in a charcoal tandoor.
Karahi Paneer $18.00
- Cottage cheese cubes cooked with tomatoes, onion and fresh capsicum with Indian spices.
Seekh Kebab $17.00
- Marinated mince placed on skewers and cooked in charcoal fired oven cooked to perfection

Chips $2.90
Combo 1 Roast Sandwich $11.50
- 3 Roast potatoes, 420ml coke
Chicken $10.50/$13.50/$17.00
- Apple and mint sauce available on request
Roast pumpkin $0.90
Sandwiches - Chicken Schnitzel $6.90
Whole $19.00
Cheesecake $2.50
Quarter $6.50

Chicken Curry on Rice
Black Bean Steak (with Garlic)
Pork Chow Mein
Steak Pineapple on Rice
Bami Goreng (Noodles)
Fresh Seasoned Vegetable
Plain Foo Young (with onion and Peas)
Chicken Muchrooms on Rice

Brown Rice Teriyaki Chicken
- Brown rice is healthplus. One of it major benefits is that it is rich in fiber. It offers a great flavour alternative to white rice so go on give a try
Chicken on Rice
- Our Tasty teriyaki chicken is placed on sushi rice. to sauce it up mayo and Katsu sauce is applied
Combination
- Variety is the spice of life and so is this little winner. Teriyaki chicken, salmon, tuna and vegetarian are all thrown into this mixer
Spring Onion Mayo
- Love Mayo? Then this is for you. Blobs of spring onion mayo are placed on teriyaki chicken
Tuna (GF)
- Flaked una is mixed with spring onion mayo and is topped off with avocado
Five Piece Nigiri (GF)
- A real sushi connoisseurs dream. Nigiri slices of fresh salmon are placed on beds of rice
Salmon Lovers Platter $40
- 16 pieces of fresh salmon sushi is topped off with 8 pieces of fresh salmon nigiri. This is what a salmon lover dreams of. (Price includes all the extras ginger, soy, wasabi and chopsticks). Delivery free may apply)
(GF) = Gluten Free

Small $8.50
Vegetarian Noodle Soup $7.00
Small $8.50
Large $11.00
Small $8.50
Chicken Cashew Nuts
Large $11.00
Small $8.50

Tomato, avocado and poached egg with slow roasted tomato, cherry tomatoes, olive cheeks and ricotta served on toast $15.00
Chicken burger with local bacon, avocado salsa, chipotle mayonnaise and French fries $14.50
DIY bagel with Akaroa smoked salmon, cream cheese, capers, red onion and soft leaves $ 14.00
All of our eggs are free range and laid in Springfield Canterbury
Banana split with vanilla bean ice cream, cherries. passion fruit. banana. meringues. caramel sauce and macadamia praline $10.00
Tuck-ln breakfast with two poached eggs, grilled bacon, homemade hash cakes, local mushrooms, tomato salsa and hollandaise $17.00
'The Floater' beef and pie with pea puree, whipped potato and gravy $10.00
Grilled mushrooms on toast with poached egg, truffle oil, mascarpone and soft herbs $15.00