Garlands Road Food Bar in Christchurch City Menu

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Garlands Road Food Bar in Christchurch City has no menu available, but can choose from many other options such as House baked ciabatta, balsamic butter or Sesame crisp bread, smashed beetroot, spiced yogurt from Straits Cafe. Robert Harris Cafe offers many options including Soup of the Day and Gourmet Toasted Sandwiches. MSA Restaurant includes a wide range like Garlic mini loaf or Soup & Bread. E1 Oven Baked Pizza Bread and E2 Made daily rustic loaf from . Milanese offers Thai Terrace and Golden Bags (3 Pieces).

Nearby Sample Menus

Bacon and Eggs (GF) $20
- Streaky bacon, poached eggs and our own toasted house bread.
Big Breakfast (GF) $25
- Streaky bacon, poached eggs, mushrooms, crunchy roast potatoes, tomatoes, wilted spinach, poached eggs and hollandaise sauce served with toast. A perfect mix!
Brunch Scramble $23
- One of our favourites: New potatoes, green beans, olives, red onions, chorizo, and bacon all pan seared and tossed through pesto, and topped with a poached egg. Divine!
Soup of the Day POA
- Served with toasted focaccia
-To add bacon $24
Toast and Spreads (GF) $9
- As it says, and tasty to boot!
-And you can add an egg! $24
-With streaky bacon and hollandaise sauce for $21

Moroccan chicken filo $16.50
- Marinated chicken in Moroccan spice wrapped in filo pastry with baby spinach & cream cheese, served with salad & golden fries & cranberry salsa.
Cracked pepper and bourbon pate $12.50
- An old homemade favourite of ours. Bourbon & cracked pepper blended pate. Served with crusty bread, pickled cucumbers & beetroot pesto.
Tower of Pork $28.50
- Lots and lots of pork spare ribs marinated overnight in 3 Cows special sauce and oven baked to tenderness perfection just for you! Served with homemade potato wedges with a side of avocado salsa and sour cream. A definite winner this one is!
Mad Cow's Cheesecake $11.00
- Well after 12 & a half years here at the Three Cows we've made about 3 billion types of cheesecake and all different. We are slowly running out of flavours to make but don't panic! We've always got the internet to help us out!
Flat Bread $12.70
- Pita bread smothered in sundried tomato pesto and topped with parmesan cheese. Oven baked and finished with sweet chilli and sour cream. The locals favourite.
Seafood Chowder $13.50
- Now even that chef from England would say this is NZ's best. The finest morsels plucked from the sea, combined in our secret recipe. We also serve bread and butter to clean this massive bowl. Slurp!
3Cows chicken salad $20.00
- Yip I wanted to take this off to0, but you would probably boycott us..... Lettuce mix with cashews, avocado salsa, croutons, and other goodies bound with Italian vinaigrette and finished with pan fried chicken & bacon.
Marshmallow & Ice-cream Sundae $11.00
- Lots of vanilla ice-cream & marshmallows smothered in your choice of chocolate, strawberry, passionfruit or caramel sauce. Topped with whipped cream, wafers & chocolate shavings. So if you are in the mood for lots of ice-cream, then this is for you!

- Cheddar, red onion and fresh basil $9.50
Fritters of the day See board / $16
Oddfellow’s muesli and fruit $12.00
-Akaroa salmon and avocado with fresh lemon and dill $12.50
Chickpea, lentil and herb burger on a ciabatta bun with mixed herbs, greens, pickled beetroot and mayo $16.00
Bagel with chilli scrambled eggs, feta, spring onion and rocket $13.50
Halloumi on toasted focaccia with hummus, avocado, greens and salsa side $17.50
Fillet steak open sandwich with portobello mushrooms, roasted tomato and mustard sauce $18.50

Open Souvlaki $15.00
- Your choice of meat or falafel served on flat pita bread, with our signature sauce sprinkled with mozzarella cheese in a pizza box.
Triple $13.50
Egyptian Sausage
Large $10.90
Wedges $4.50
Large $10.90
Small $8.00
Large $10.90

EXTRAS $2.50
- hash brown, tomato, bacon, berries, banana, eggs, mushrooms
CHICKEN AND BACON SALAD
- with salad greens and aioli dressing
TOASTED SANDWICH $7.50
- with your choice of 3 fillings
PANCAKES $16.50
- with bacon, berry compot and maple syrup
PANINI $8.50
- with your choice of 3 fillings
BAGEL $8.50
- with your choice of 3 fillings
Extra fillings $1.00 each
FILLING CHOICES
- ham, chicken, bacon, corn onion, cheese, asparagus ,tomato, pineapple, egg, relish, basil pesto, brie, satay, cranberry

Roast Pork Chow Mein $9.50
Seafood Chow Mein $12.50
Mussels 1/2 doz $4.50
Spring Roll $2.80
Deep Fried Mushroom (each) $0.80
Curry Roll $2.80
Meat Pattie $2.20
Squid Rings 1/2 doz $4.50

Chicken $4.80
Sole Fillet $5.50
Bacon & Eggs $4.80
Cheese & Pineapple $4.80
Meat Pattie $2.20
Cheese $4.00
Plain $3.20
Spring Roll $2.70

ROAST PORK CURRY ON FRIED RICE $11.00
CHICKEN WITH CASHEW NUTS $13.50
STEAK CURRY ON FRIED RICE $11.00
VEGETABLE EGG FOO YOUNG $11.00
ROAST PORK PINEAPPLE ON FRIED RICE $12.00
ROAST PORK FRIED RICE $11.00
ROAST PORK EGG FOO YOUNG $12.00
PORK MUSHROOM CHOW MEIN $12.00

Monster $7.00
Satay Pack $12.50
- 2 Chicken Satay,Burgers, 1/2 Chips
Bacon, Egg, Mushroom, Tomato $1.00
Meat $1.60
1/2 Dozen Crumbed Mushrooms $4.50
Cheese Pack $9.00
- 2 Cheese Burgers, 1/2 Chips
Spring Rolls / Curry Rolls $2.50
$14 Pack $14.00
- 2 Chicken Burgers, 2 Chicken Nuggets, 1 Fish, 1 Hot Dog, 1 Chips

HALLOUMI BURGER
- Grilled halloumi cheese, chargrilled capsicum, basil pesto, caramelised onion, lettuce and mayonnaise. Served with salad and/or fries.
NACHOS
- Refrito beans served with melted cheese, salsa and organic sour cream on corn chips with a seasonal salad garnish. Gluten-free. Vegan option.
ZEN STICKS>.Skewers of grilled tempeh drizzled with sesame soy sauce on a bed of salad greens. Vegan, gluten-free, onion & garlic free.
DAL
- Blended red lentils mingled with mild spices gently simmered to perfection. Vegan option available, gluten-free.
PONDICHERRY DOSA
- A lentil and rice dosa crepe filled with hot and spicy chutney, potato masala, onion and fresh coriander. Served with dal and chutney. Vegan, gluten-free.
SWEET TREATS
- A variety of cakes, slices and raw vegan cheesecakes are made daily.
BREADLESS BURGER PLATTER
- A tasty veggie pattie topped with grilled cheese, gherkins, tomato and mayo. Served with fries and a fresh seasonal salad. Gluten free and vegan options.
DAL
- Blended red lentils mingled with mild spices gently simmered to perfection. Served with basmati rice. Vegan option available, gluten-free.

Pad Peanut Sauce (Chicken, Pork or Beef) $12.50
- Stir fried chicken, pork or beef with vegetables and peanut sauce
Pad Krapao Moo Krob $12.50
- Stir fried crispy pork belly with chilli, garlic, bamboo shoots, onion, green bean and basil
Green Curry (Chicken, Pork or Beef) $12.50
- Green curry with bamboo shoots, capsicum and vegetables
Pad See-Eiw (Chicken, Pork or Beef) $12.50
- Stir fried flat noodle with dark soy sauce and seasonal vegetables
Pad Prik Pao (Chicken, Pork or Beef) $12.50
- Stir fried chicken, pork or beef with chilli paste and vegetables
Pad Kratiam Moo Krob $12.50
- Stir fried crispy pork belly with mushroom, garlic, vegetables and pepper sauce
Khao Pad Gaeng Kheo Whan (Chicken, Pork, Beef) $12.50
- Stir fried rice with green curry paste and vegetables
Pad Thai (Chicken, Pork or Beef) $12.50
- Stir fried noodle with eggs, bean sprouts and crushed peanut

Choose from...
Eggs Benedict $17.50
Choose one of...
• Salmon, spinach, red onion, caper, brie
Bacon and egg focaccia $11.50
8.30am- 2.pm
Please place your order at the counter GF toast, GF bagel, whole grain available
Beef Nachos $18.00
- The classic; Crunchy tortilla chips covered in homemade beef ‘n bean chilli.Served with melted Cheddar and sour cream

SALMON NIGIRI each $2.00
- raw Akaroa salmon with sushi rice
FRESH SALMON $1.40
- raw, Akira salmon, carrot, cucumber, omelette, nori, sushi rice
SALMON BALL each $2.90
- raw Akaroa salmon, avocado, nori, sushi rice
OSAKA each $1.50
- smoked salmon, cucumber, nori, sushi rice
EGG NIGIRI each $2.00
- Japanese omelette with sushi rice
INARI each $2.00
- deep fried tofu skin with sushi rice
VEGETARIAN each $1.40
- avocado, carrot, cucumber, omelette, lettuce, daikon, nori, sushi rice
SALMON each $1.40
- flaked salmon, carrot, cucumber, omelette, nori, sushi rice