Lettuce leaves mixed with julienne vegetables, cashews, herby croutons, avocado salsa and some other goodies all tossed in an Italian vinaigrette and finished with marinated chicken, crispy bacon & parmesan cheese.
Cracked pepper and bourbon pate $12.50
An old homemade favourite of ours. Bourbon & cracked pepper blended pate. Served with crusty bread, pickled cucumbers & beetroot pesto.
Marshmallow & Ice-cream Sundae $11.00
Lots of vanilla ice-cream & marshmallows smothered in your choice of chocolate, strawberry, passionfruit or caramel sauce. Topped with whipped cream, wafers & chocolate shavings. So if you are in the mood for lots of ice-cream, then this is for you!
Open chicken sammie $17.50
Corn chip herb crusted chilli lemon chicken on toasted focaccia with salad, cucumber pickles, roast tomato & pineapple, finished with streaky bacon, brie cheese & sweetcorn sour cream.
Tower of Pork $28.50
Lots and lots of pork spare ribs marinated overnight in 3 Cows special sauce and oven baked to tenderness perfection just for you! Served with homemade potato wedges with a side of avocado salsa and sour cream. A definite winner this one is!
Lambs fry $18.50
Cooked by our master chefs to perfection, add some crispy bacon, mushroom & cracked pepper sauce & Top it off with sticky onions and toasted garlic bread and whammo, better than nanas.
Pasta of the day $17.50
What you get depends on the chef's mood and whichever way the wind’s blowing. Please ask the wait staff for today’s yummy concoction. It could have seafood or any other delectable things in it.
Flat Bread $12.70
Pita bread smothered in sundried tomato pesto and topped with parmesan cheese. Oven baked and finished with sweet chilli and sour cream. The locals favourite.
Refrito beans served with melted cheddar, salsa and organic sour cream on corn chips with a seasonal salad garnish. Gluten-free. Vegan option – vegan cheese and vegan aioli are available.
SUN BURGER
A tasty sunflower seed pattie with melted cheese, house chutney, mayo and fresh salad. Served with salad and/or fries. Vegan & gluten free options.
CURRY OF THE DAY
served with basmati rice.Gluten free
CURRY DOSA
Today’s curry with basmati rice served with a fresh Dosa and house chutney. Vegan option available. Gluten-free.
KOORI
A dish of creamy scrambled free-range eggs seasoned with the fresh Indian flavours of fresh chilli, coriander, ginger, tomato and garlic. Served with toasted house bread.
GREEN POWER SMOOTHIE
A great-tasting super blend of nutrient-rich greens, fruits, vegetables and berries with added probiotics, digestive enzymes and helpful herbs, extra vitamins, minerals, and antioxidants. Gluten free. Vegan.
OMELETTE
A free-range egg omelette with onion, cheese, fresh herbs and either mushroom or tomato. Served with a side salad.
HALLOUMI BURGER
Grilled halloumi cheese, chargrilled capsicum, basil pesto, caramelised onion, lettuce and mayonnaise. Served with salad and/or fries.
150gm Wakanui aged rump steak on toasted ciabatta with mushrooms, garlic aioli, peppercorn butter and fries.
Lasagne al Forno $21.00
Herbed low-fat ground beef and pork with tomato, onions, garlic and vegetables between sheets of fresh pasta. Topped with béchamel, parmesan and tomato and herb Napoletana
Ravioloni fritti entree/main $10.00/$22.00
Crispy fried three cheese and pesto ravioli. Topped with Parmesan and served with our house made tomato chutney.
Wood Fired Flatbreads (v) $12.00
Basil pesto, chilli and parmesan
Alpina $22.50
Tomato, mozzarella, mushrooms, blue cheese, prosciutto, rocket, shaved pecorino.
Porchetta $22.50
Manuka smoked pork, marinated in a tangy sauce, red onions, green peppers, bocconcini cheese and cherry tomatoes. Finished with fresh lime, coriander and chilli.
Arrosticini 5for$15.50/10for$22.00
Traditional Italian lamb skewers, marinated in garlic, lemon and rosemary. Chargrilled, served with lemon, sea salt and salsa verde.
Pesto linguine (v) $18.50
Fresh linguine pasta tossed with a pesto of fresh basil, pine nuts, garlic and parmesan in a light cream sauce. With chicken breast, add 5.00
toasted slices of ciabatta with homemade garlic butter
THAI BEEF SALAD $16.00
fresh salad topped with marinated beef strips and crunchy noodles with your choice of mint yogurt or creamy lime and coriander dressing
FRIES $8.00
served with tomato sauce
OPEN BEEF SANDWICH WITH FRIES $16.00
served on lightly toasted ciabatta with mesclun salad tomato red onion aioli and beef strips with a side of mint yogurt
NACHOS $13.50
beef or vegetarian nachos served with sour cream and salsa
SAUSAGE EGGS AND CHIPS $13.50
crinkle cut fries pork sausages and eggs with tomato sauce
CHICKEN NUGGETS AND CHIPS $6.50
served with tomato sauce
SHARE PLATTER $22.50/$45.00
squid rings, Hoki bites crumbed prawns onion rings spring rolls vegetable samosas and crinkle cut fries with a selection of sauces, sweet chili, tartare and tomato sauce