Fred's in Auckland Menu

FOOD FOOD
  • Bircher $12.50
    • bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
  • Toast or Bagel $6.50
    • 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
  • Brekkie Bruschetta $13.50
    • fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
  • Franks 'N' Beans $16.00
    • pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
  • Menemen $15.00
    • two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
  • Toasties $7.50
    • sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
  • Serious Bagels $12.50
    • BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS EXTRAS
  • Cream Cheese $0.50
  • Bacon $4.00
  • Ham $3.00
  • Tomato $3.00
  • Avocado $4.00
ALL DAY SPECIAL ALL DAY SPECIAL
  • Egg on toast $11.50
    • Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
  • Pancake $12.50
    • Banana/Berry pancake with Ice cream
  • Chicken Salad $15.00
    • Grilled chicken with green salad/Cherry tomato
  • Pumpkin soup $9.90
    • with garlic bread
  • Torn Yum soup $12.50
    • Chicken/prawn/tomato/mushroom

Nearby Sample Menus

Bona Pizzeria (sample menu)
  • Chocolate pizza $12.50
    • Chocolate pizza
  • Quatro Stagoini $17 / $25
    • Tomato sauce, cheese, mushrooms, ham, mussels, shrimps
  • King Prawns $18.50
    • Pan fried with garlic, cracked pepper, BBq sauce
  • Spaghetti Bolognese $19.50
    • Beef & fresh parmesan cheese
  • Anti pasto Plate $18
    • Salami , smoked salmon,feta cheese, brie cheese, olives, capsicum, tomato, fires and dips
  • Chicken Cashew Salad $18.50
    • Grilled Chicken toasted with mesclun salad, tomato, cucumber, grilled banana,cashew nuts and honey mustard dressing
  • Salami papa $17 / $25
    • Tomato sauce, cheese, salami,fresh tomato
  • T-Bone Steak $25
    • Bone Steak - Prime NZT - Bone cooked to your liking and served fries and mesclun salad
The Sugarloaf (sample menu)
  • Bacon & Egg toasted $5.50
  • Roast meal $12.50
    • w pumpkin kumara potato peas & gravy, choice of meat, chicken pork beef lamb or ham
  • FRIED RICE $14.00
    • chicken beef seafood or prawn
  • SUMMER ROLLS $6.00
  • ROAST DUSK ON RICE $14.00
  • SWEET AND SOUR CHICKEN $20.00
  • WONTON NOODLE SOUP $12.00
    • chicken pork or beef
  • GRILLED CHICKEN ON RICE $14.00
Petit Bocal (sample menu)
  • Freshly baked croissant $9
    • filled with champagne ham and melted emmental cheese and a side salad
  • Tarte of the day $14
    • served with a side salad
  • Our famous baguette sandwiches $11.50
    • french goat’s cheese, kalamata olives, sun-dried tomatoes, provençal herbs and salad
  • Picky lunch $23
    • rillettes, prosciutto, chicken liver paté, french brie, sundried tomato pesto, blue cheese, cornichons and pickled onions. Served with fresh baguette
  • Sourdough tartine $20
    • chicken satay, chorizo, capcisum, red onion, zucchini, mesclun and dukkah
  • Summer tuna salad $23
    • tuna in balsamic soya oil serve with tomato, red onion, avocado, capcisum, cucumber ribbon mesclun, asian dressing and sesame, seeds
  • Croque monsieur or croque madame $15 / $16
    • with béchamel sauce served with a side salad and homemade tomato relish. With fries $5.
  • Sourdough tartine $19
    • smashed avocade, baby vine tomato, grilled asparagus basil feta and balsamic glaze
Riba Fish n Chips (sample menu)
  • WON TON 6 FOR $3.00
  • VEGETARIAN $6.50
    • (MUSHROOM, SALAD, EGG, POTATO)
  • (BEEF PATTIE, LETTUCE, TOMATO, BEETROOT, ONION, TOMATO SAUCE, MAYONNAISE SAUCE)
  • WHITE BAIT $8.00
  • cooked in Vegetable Oil
  • PINEAPPLE RING $1.20
  • PAPANUI $6.50
    • (CRUMBED CHICKEN, SALAD, CHEESE, TOMATO, MAYONNAISE SAUCE)
  • KUMARA $1.00
JL's Recipe (sample menu)
  • Steak $4.80
  • Hot SpIcy Chicken $16.00
    • chicken with onion spring onion & mixed veggies in our sensational chili sauce
  • vegetable $10.00
  • BBQ Pork $12.00
  • satay Beef $14.30
  • Mushroom/cheese $0.90
  • King Praen $16.00
  • Squid ring $1.00
Florrie McGreal's Irish Pub (sample menu)
  • PLOUGHMAN'S PLATE $17.50
    • Homemade Soup / Brie / Pesto / Pickled Onions / Ciabatta
  • Fish & Chips
  • CHICKEN PARMIGIANA $22.00
    • Crumbed Chicken / Mozzarella / Napolitano Sauce / Herb Roast / Vegetables
  • TUESDAY - PORK RIBS $15.00
    • Spice Rubbed Pork Ribs / BBQ Sauce / Chips
  • BEEF NACHOS $14.50
    • Jalapeno Corn Chips / Mozzarella / Sour Cream
  • SUNDAY - TRADITIONAL PORK ROAST $15.00
    • with all the Trimmings / Crackling
  • 18 PCS $18.00
  • Meatballs & Mash
Cova Cafe (sample menu)
  • Bacon & eggs on toast $12.90
    • fried
  • Eggs on Toast $15.90
    • scrambled & smoked salmon
  • Omelette $17.50
    • ham / vegetarian
  • Tomato $3.90
  • Toasted Muesli $9.90
    • banana & peach
  • Hollandaise $2.00
  • Power breakfast $21.90
    • your choice of eggs with bacon, grilled tomato, mushrooms, sausages and hash brown
  • French Toast $17.50
Ko & Ki Sushi (sample menu)
  • Vege salad $3.00
  • Jumbo prawn roll $9.00
  • Teriyaki salmon $13.90
  • Eel roll $9.00
  • Chicken $10.90
  • Vege (free miso) $10.90
  • Vege (15 pcs) free miso $10.90
  • -15 pcs $20.00
Fancy Charcoal BBQ (sample menu)
  • Whole Chicken Bone $2.5
  • Oyster Sauce Gai Lan $6
  • Cucumber Salad $6
  • Lamb Skewer $12/$15
    • 15 skewer/20 skewer
  • Add Egg $.80
  • Mushroom & Vege $5
  • Plain Rice Roll $3
    • Per plate
  • Coriander & Fungus $6
Wang Wang Spring Pancake Restaurant (sample menu)
  • Deep fried pork $14.80
  • Beef fried rice $10.00
  • Beef with cumin $14.80
  • Eggplant, potato & capcicum $12.80
  • Prawn with radish $12.00
  • Vegetable with tofu soup $6.00
  • Fried potato with vinegar sauce $9.80
  • Prawns fried rice $10.00
Traditional Thai Sizzlers (sample menu)
  • Prawn rolls $9.00
    • Prawn wrapped in rice pastry and deep fry served with chilli sauce (5 pieces).
  • -Chicken, pork or beef $11.00
  • -Chicken, pork or beef $11.00
  • Mixed Entree $8.00
    • Mixed combination entree of satay, fish cake, curry puff money bags and spring roll. Served with sweet chilli sauce (6 pieces)
  • -Lamb $12.50
  • Honey lemond chicken $12.00
    • Fried crumbed chicken with homemade sauce & vegetables served on a sizzling plate, served with rice.
  • Curry puff $7.00
    • Minced chicken mixed with yellow curry and mixed vegetables (5 pieces).
  • Roasted pork & veges on rice $10.00
    • Crispy roast pork with mixed vegetables and served with rice.
A1 Fish Supply (sample menu)
  • Prawn soft noodles $12.00
  • Onion ring(each) $0.60
  • fish cake $2.00
  • Deep fried mars bar $2.60
  • Chcken mushroom soup $8.50
  • Pineapple fritter $1.40
  • Combination satay $12.10
  • Combination soft noodles $11.60
Hansan Vietnamese Restaurant (sample menu)
  • D23 N/A
    • Banana Sago with Coconut Cream
  • B20 N/A
    • Pan Fried Steak with Lemon Grass & Rice Noodles Soup
  • P05 N/A
    • Pork Fine Egg Noodles Soup
  • S12 N/A
    • Prawn on Rice
  • D26 N/A
    • Red Beans with Coconut Cream
  • H05s N/A
    • Addtional orders (small)
  • A05 N/A
    • Fried Chicken Wings with Lemon Grass
  • D25 N/A
    • Mixed Beans & Dried Fruits
Meet Fresh (sample menu)
  • Purple rice no3 $8.50
    • read bean+paenut+small taro ball
  • Purple rice no4 $8.50
    • taro+read bean+small taro ball
  • Taro shaved ice w/condensed milk $11.80
  • Purple rice no5 $8.50
    • kidney bean+brown jelly+small taro ball
  • Taro ball no5 $8.00
    • kidney bean + brown jelly + boba
  • Purple rice signature $9.50
    • crystal jelly+mango+small taro ball
  • Purple rice porridge w/taro ball $8.00
  • Mango shaved ice w/condensed milk seasonal $13.80
Indian Fort (sample menu)
  • Jalfrezi $16.50
    • The word "Jhal" means hot and "frezee" means stir fried, Cooked with red capsicum, coconut milk, tomatoes, spring onions & spices
  • Madras $16.50
    • A Popular South Indian dish, prepared in coconut cream, onion tomato & madras spices
  • Samosa (Vegetable) (2 pieces) $5
    • Flaky pastry, filled with diced potatoes, peas & cumin seed
  • Chicken Korma $14.50
    • traditionally a mild dish cooked in a creamy sauce made of almond paste, cream & spices New improved recipe. Kashmiri Pulao is a real compliment with this dish
  • Paneer Naan $5.00
    • Naan stuffed with mashed potatoes and cottage cheese
  • Vindaloo (Hot or Very hot) $16.50
    • A hot dish, made world famous by the Chefs of Goa It has a Portuguese influence. It is cooked with vinegar, capsicum and whole spices.
  • Butter Fish/Prawn $22.50
    • Fish/Prawns cooked in creamy tomato sauce
  • Mango Chicken $14.50
    • Unique recipe of Mango and Chicken. Succulent chicken cooked in the tandoor and finished in our mouth watering fragrant mango sauce
Fred's

Fred's

location

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

phone

Phone

+64 9-360 1551

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Outdoor Seating

Location
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
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