Fred's in Auckland Menu

FOOD FOOD
  • Bircher $12.50
    • bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
  • Toast or Bagel $6.50
    • 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
  • Brekkie Bruschetta $13.50
    • fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
  • Franks 'N' Beans $16.00
    • pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
  • Menemen $15.00
    • two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
  • Toasties $7.50
    • sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
  • Serious Bagels $12.50
    • BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS EXTRAS
  • Cream Cheese $0.50
  • Bacon $4.00
  • Ham $3.00
  • Tomato $3.00
  • Avocado $4.00
ALL DAY SPECIAL ALL DAY SPECIAL
  • Egg on toast $11.50
    • Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
  • Pancake $12.50
    • Banana/Berry pancake with Ice cream
  • Chicken Salad $15.00
    • Grilled chicken with green salad/Cherry tomato
  • Pumpkin soup $9.90
    • with garlic bread
  • Torn Yum soup $12.50
    • Chicken/prawn/tomato/mushroom

Nearby Sample Menus

  • EMBUTIDOS PLATE 18
    • prosciutto di San Daniele, Veneto salami, coppa Piacentini, pickles
  • ROASTED AGRIA POTATOES 6
    • lemon, garlic, herbs
  • CHICKEN BURGER 19
    • pulled hen’s thighs, avocado tapenade, fennel slaw, chipotle mayonnaise, fries (add Provolone cheese 2.) – (add house-cured bacon 2.)
  • ANGUS BEEF RUMP 17
    • butcher salt, sage, Dijon mustard
  • ICED MAHURANGI OYSTERS 16
    • (½ Dz) shucked to order, Champagne mignonette, lemon
  • WILDFIRE PORK SAUSAGES 16
    • coarse ground, hint of nutmeg
  • SALMON BELLY 20
    • charcoal grilled, hoisin-lime glaze
  • FLAMÉD PINEAPPLE & COCONUT MOUSSE 14
  • Vegetable $12.00
  • Squid $17.00
  • Paua Fritter $2.80
  • Hot Dog $2.60
  • Pineapple $3.00
  • Beef Curry Coconut Cream $15.50
  • Sausage $1.60
  • Chicken $14.50
  • Lamb $12.00
  • Garlic Pizza Bread $7.50
  • Turkish Stuffed Eggplant $15.00
    • melt-in-the-mouth eggplant filled with tasty mince and onion, served on rice pilaf with homemade yogurt
  • Hawaiian $15.00
    • ham, cheese and pineapple
  • Chicken $12.00
  • Large $14.00
  • Marinated Meat on Skewers — Flamegrilled over Charcoal Served with Salads, and Rice or Turkish Bread
  • Falafel $11.00
  • B.B.O Pork Fried Rice $10
  • Tarakihi Fish $4
  • Singaporean style vermicelli
  • All $8
  • 5. Gai Sam Ros $15
    • Stir fried chicken with sweet chili and cashew nuts
  • Double Bacon Toasties $6
  • American Hot Dog $4
  • Mushroom Burger $5
  • Pickles - Mix $2.50
  • Madras - Fish/ Prawn $16.50
    • Prawns prepared in species, coconut cream and tomato gravy, a famous curry from South India region
  • Malai Kofta $12.00
    • Sweet base curry with tender succulent balls made of mashed potatoes, cheese and dried fruits
  • Keema Naan $5.00
  • Malai Tikka $10.00
    • Boneless chicken pieces, marinated with cashew nut paste, cheese, yoghurt, herbs, spices and cooked in a tandoor
  • Lamb Saagwala $14.00
    • Cooked in a pure of spinach blended with our own herbs and spices
  • Chicken Kadhai $13.00
    • Cooked with onions, capsicums with Indian spices in chef's special gravy
  • Tikka Masala Chicken $13.00
    • Cooked with onions, capsicums and special Indian spices
  • Morning Jam $8.9
    • Toasted ciabatta with selection of jam, honey, marmite, vegemite or marmalade
  • Angus Beef Burger $19.5
    • Angus beef on a toasted wood fired bun, lettuce, tomatoes, onion, avocado pulp, melted cheese, bacon and tomato relish served with house fries
  • Pork Sausage $4.9
  • Iron Man Fuel $10.5
    • Muesli soaked in orange juice and honey. toasted sunflower seeds, walnuts, pumpkin seeds, finished with a yoghurt and berry compote
  • Pappardelle $19.9
    • Chicken and mushroom, deglazed with white wine cream sauce, finished with shaved parmesan
  • Greenfinger Hashbrown $19.9
    • Hashbrown, slow roasted tomatoes, bacon, guacamole on toasted ciabatta
  • Calamari Salad $19.5
    • Calarmari tossed in baby spinach, cucumber, tomatoes, capsicum, mung beans, lime, crispy shallots with a sweet soya dressing
  • Eggs Benedict $18.9
    • Toasted ciabatta, bacon, baby spinach and lemon hollandaise
  • Square Loaf $3.00
  • Apple Slice / Apricot Slice $2.50
  • Steak & mushroom / Steak & kumara / Steak & pepper / Mince & cheese $4.00
  • French Sticks $2.20
  • Potato Top pies $4.50
  • Caramel Slice $2.00
  • Apricot Danish $3.50
  • Filled Rolls $4.80
  • Pack D $15.00
    • 3 Fish, 3 Sausage, 3 Potato Fritter, $3 Chips
  • Pack E $25.00
    • 5 Fish, 5 Potato Fritter, 5 Sausages, 6 Chicken Nuggets, $5 Chips
  • Oyster $1.50
  • Extra Meat $1.50
  • Wedges (with sour cream) $4.00
  • Spring Roll $1.80
  • Hot Dog (with sauce) $1.80
  • Sausage $1.20
  • Cauliflower panang $26
    • Tempeh filo, Moawhango Valley quinoa & cranberry relish
  • French fries $8
  • Pan fried Market fish $36
    • Warm quinoa salad, mustard courgette pickle, pumpkin feta puree
  • Creamed potatoes $8
  • Braised leeks & sunflower polenta $26
    • Sofrito, black olives, cumin parsnip puree & asparagus
  • Selection of breads $7
  • Twice cooked free range pork belly $36
    • Fennel remoulade, caramelised apple and pulled pork croquette
  • Pumpkin and almond cheese tempura $16
    • Date puree, kale, apple salad
  • Or with Ice cream $7.50
  • Mashed Potatoes $5.90
  • Spaghetti and meatballs 150grams of pasta $9.90
  • Cheeseburger & Frenchs fries or salad $8.90
  • Crispy chicken chippies 10 pcs & french fries or salad $8.90
  • Waffle with cream ice cream $6.90
  • Extras
    • pineapple, cheese egg $1.50/mushroom sauce bacon $2.00/150gram pattie $3.00
  • Peas $2.00
  • Fried egg with Japanese soybean sauce $15.80
  • Dong Po braised pork belly with noodle soup(dry noodles or rice) $10.00
  • Lamb with noodle soup(dry noodles or rice) $10.00
  • Spicy chicken with noodles soup(dry noodles or rice) $10.00
  • Chilli pork shanghai style noodle or rice $10.00
  • Braised eggplant in Japanese soybean sauce $15.80
  • Spicy mince pork with dry noodle $10.00
  • Combination vegetable with noodle soup(dry noodles or rice) $10.00
  • Bacon & eggs on toast $12.90
    • fried
  • French Toast $17.50
  • Mushrooms on Toast $11.90
  • Cova B.L.A.T. $17.90
  • Mushrooms $6.00
  • Bagel / Crumpet / 5 Grains $9.90
    • avocado, tomato & cream cheese
  • Toast $5.90
    • white/brown/fruit
  • Toasted Muesli $7.90
    • yoghurt & milk
  • BACON + EGG $4.50
  • EGG $4.00
  • 2 EGGS, 2 BACON, HOLLANDAISE SAUCE, MUFFIN, CHIP, SPINACH $11.99
  • 3 EGGS, 3 FISH $12.50
  • EGG $5.50
    • (2 x EGGS ON TOAST WITH TOMATO)
  • BIG BREAKFAST $12.50
    • (2 x BACON + EGGS, TOMATO, MUSHROOM, CHIPS ON TOAST)
  • HUNGER FEAST $10.00
    • (2 x BACON + EGGS, CHIPS, ON TOAST)
  • HAWAIIAN $3.50
  • Mushrooms $18.90
    • creamy thyme infused portobello mushrooms, bacon, poached eggs, 5 grain sourdough
  • Sm Salmon $5.00
  • Smoked Salmon Crepe $15.90
    • Smoked salmon, cream cheese, avocado, egg white crepe, rocket salad, RCB vinaigrette
  • - With sauteed prawns $24.90
  • Corn Fritter Stack $16.90
    • vegetable corn fritters, bacon, vine tomato, baby spinach, w/ avocado, mango salsa & sweet chilli yoghurt
  • Vegetable $1.00
  • - chicken, bacon, mushrooms, cheese $17.90
  • Mixed Berry Crepe $12.90
    • Raspberry, strawberry, blueberries, whipped cream, egg white crepe
  • Chicken combination $11.90
  • Vegetable ramen $12.00
  • Salmon $15.50
  • Oyako don $10.90
    • Egg katsu
  • Chicken katsu $10.90
  • 2x mains, 2x roll sushi, side dish, rice
  • Tempura udon $11.90
  • Tuna & mayo $3.00
Fred's

Fred's

location

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

phone

Phone

+64 9-360 1551

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Outdoor Seating

Location
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
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