Address
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
Fred's in Auckland Menu
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FOOD-
Bircher $12.50
- bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
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Toast or Bagel $6.50
- 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
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Brekkie Bruschetta $13.50
- fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
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Franks 'N' Beans $16.00
- pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
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Menemen $15.00
- two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
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Toasties $7.50
- sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
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Serious Bagels $12.50
- BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS- Cream Cheese $0.50
- Bacon $4.00
- Ham $3.00
- Tomato $3.00
- Avocado $4.00
ALL DAY SPECIAL-
Egg on toast $11.50
- Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
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Pancake $12.50
- Banana/Berry pancake with Ice cream
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Chicken Salad $15.00
- Grilled chicken with green salad/Cherry tomato
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Pumpkin soup $9.90
- with garlic bread
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Torn Yum soup $12.50
- Chicken/prawn/tomato/mushroom
Nearby Sample Menus
- Vegetables $9.50
- Vegetable Burger $4.00
- Fish $2.50
- Prawn $13.00
- Bacon $1.20
- Chicken Wing $1.40
- Squid Ring $0.70
- no rice - extra $1.00
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Cajun Fish $23.00
- Grilled fish marinated with cajun mix and grilled to perfection, served with vegetables or salad and your choice of potato or french fries. Ask your sever for today's fish.
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Stir Fried Chicken $21.50
- Grilled chicken pieces, oriental vegetables stirred soya sauce, served wth white rice.
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Side Orders $5.00
- French Fries
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Side Orders $4.50
- Potato & gravy
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Chicken Fajita $22.80
- Chicken marinated in our fajita mix, cooked with capsicum onion and tomato salsa. Served on hot plate with a flour tortilla, tomato and sour cream.
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Lamb Steak $27.80
- Lamb steak grilled and served with apple mint jelly, vegetables or salad and your choice of poatoes or French Fries.
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Shank on Mash $25.00
- Slow cooked shank served with garvy on mashed potato with your choice of vegetable salad.
- All meals comes with option of any dessert from our dessert menu $6.50
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Thursday
- 2 for 1 Pizza
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Salt n' Pepper Squid $15.50
- w roasted lime
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Tandory Chicken Skewer $12.00
- w pickled red onion mint yoghur
- Fish n' Fat Chips
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Potato Skins $15.00
- w cheese bacon sour cream
- Fat Chips w ketchup $8.50
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Friday $16.00
- classic fish n chips
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Salmon & Prawn $24.90
- with Pickled Fennel, cucumber & Citrus Mayo
- BBQ Pork $14.00
- Chicken & Capsicums $15.50
- Chips (from) $2.50
- Steak & Egg $5.00
- Shrimp $15.00
- Chicken $14.00
- BBQ Pork & Veges $15.00
- Steamed Rice Small $3.00 Large $4.00
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Smashed Avocado #1 $13.00
- With tomato, basil, feta on 5 grain toast
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Salmon $12.00
- Cream cheese, rocket, red onion, capers
- Cream Cheese $7.00
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Smashed Avocado #2 $16.50
- With chorizo, feta, lime, coriander on 5 grain toast
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Pesto Chicken $12.00
- Rocket, gherkin
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Hummus $12.00
- Sun dried tomatoes, jalapeños, rocket
- -Add Bacon Jam $3.00
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Breakfast $12.00
- Cream cheese, bacon, tomato, basil, avocado
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MARGHARITA $14.00
- napoli sauce, mozzarella cheese, fresh tomato, oregano
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FRENCH $16.00
- creamy sauce, mozzarella cheese, streaky bacon, mushroom, oregano
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FUNGHI $15.00
- napoli sauce, mozzarella cheese, mushroom, oregano
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MIXED SALAD $13.90
- marinated beef & chicken, avocado, yogurt, salad, served with pita bread, tomato relish
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VEGE $15.00
- onions, olives, fresh tomato, oregano
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FRENCH TOAST $11.50
- bacon, maple syrup, grilled banana & fresh cream
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MEAT LOVER $16.00
- napoli sauce, mozzarella, fresh ham, steaky bacon, italian sausage, pepperoni, oregano
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BACON & EGGS $11.50
- on toast with grilled tomato , bacon, tomato relish
- Vegetable $10.00
- Egg $4.00
- Seafood & Veges $13.90
- Prawn Fu Young $12.50
- Bacon $3.00
- Vegetable $9.00
- Hawaiian $4.00
- Beef Mince $10.00
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Pasta of the Day
- See our Chef's special board
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Balsamic Mushrooms $15.50
- finished with rocket & parmesan
- - with fresh tomato, avocado & pesto $10.50
- Toast & Bagel Selection
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The Full Monty $19.50
- bacon, chorizo, potatoes, mushrooms & eggs on toast
- - with smoked salmon, cream cheese, capers & red onion $14.50
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Traditional Eggs Benedict
- with hollandaise & English Muffin
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Poached Chicken & Almond Salad $16.50
- with buttermilk dressing & seasoned spring vegetables
- Scrambled eggs on toast $8.50
- Bacon & eggs breakfast $9.50
- Chips $3.80
- - With chilli beans $7.50
- Nachos
- - With beef mince $8.50
- Sausages & eggs breakfast $9.50
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Baked Beans or spaghetti on toast $8.50
- Served with 2 eggs and small hash brown
- Kung-Pao Chicken $16.00
- Homemade dough drop soup $10.00
- Hot noodles with sesame paste $10.00
- Chinese cabbage, pork belly and frozen tofu $20.00
- Fried whole fish with red sauce $30.00
- -Mix fried rice $10
- Lamb noodle soup $10.00
- -Yang-Zhou Fried rice $10
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Popcorn Fried Steak $12
- House made Ranch dipping sauce
- Tuna $32
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Bread and Butter Pickles (V) $8
- Beer battered, buttermilk house made dipping sauce
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Pulled Duck Sliders /3 $15
- Kimchi Slaw
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Butters
- Cafe de Paris, Lemon Herb, Blue Cheese, Anchovy
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Oysters /6 /12 POA
- Natural with mignonette sauce
- Garlic Bread (V) $7
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Sauces /Fish
- Remoulade, Tartare
- Beef Teriyaki $13.50
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Sashimi Mori $30.00
- Assorted mix of fresh raw fish
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Tonkatsu Gozen $25.00
- Tonkatsu, karage (deep-fried chicken), sushi, grilled fish, and fruit
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Chicken Teriyaki $16.90
- served on green tea soba noodles and teriyaki sauce with seasonal vegetables
- Chicken Teriyaki $13.50
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Vegetable Gozen $25.00
- Vegetable tempura, vege sushi, tofu, wakame salad, pickles, and fruit
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Grilled Mussels $10.00
- Grilled fresh mussel with chef’s special shabu shabu sauce
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Salmon Teriyaki $19.90
- Grilled salmon fillet served on green tea soba noodles and teriyaki sauce with seasonal vegetables
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Beef Bacon & avocado Burger $15.90
- with lettuce tomato aioli & chips
- BACON/SAUSAGE/MUSHROOMS/POTATO ROSTI/FREE RANGE EGGS $5.00
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Free range eggs on toast $8.90
- multigrain/ciabatta/white/brown/gluten free add $1.00
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Beef & Cheese Burger $15.90
- with smokey BBQ sauce lettuce tomato gherkin & chips
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Bacon and Scallop Salad $19.90
- pan fried to their succulent best with green salad GF
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Sandwich or toasted Sandwich $6.90
- made to order with any three of the Fillings/roasted chicken/bacon/ham/cheese/tomato/avocado/onion/pineapple
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Creamy mushroom $15.90
- in white wine & pesto cream sauce with focaccia bread
- Lemon Delicious Sllce (GF) $4.00
- PRAWN RAMEN $12.90
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PORK KATSU DON $14.90
- served with rice & miso soup
- COMBINATION TEMPURA $14.90
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SPICY PORK BULGOGI $16.90
- served with rice & miso soup
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SASHIMI BENTO $19.90
- salmon, tempura, sushi roll, salad, rice & miso soup
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EEI DON $19.90
- served with rice & miso soup
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TERIYAKI CHICKEN BENTO $17.90
- teriyaki chicken, tempura, sushi roll, salad, rice & miso soup
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BEEF DON $14.90
- served with rice & miso soup
- Spicy chicken don $10.00
- Otaku ramen (paitan) $10.00
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Today´s salad $10.00
- please ask!
- Hokkaidho ramen (miso) $10.00
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Spring rolls $5.00
- 8 pcs
- Tokyo ramen (soy sauce) $10.00
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Potato croquette $5.00
- 2 pcs
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Sausage $6.00
- 5 pcs
Fred's
Phone
+64 9-360 1551
Opened hours
Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Outdoor Seating
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
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- Auckland Region Cafe Food Menus