Fred's in Auckland Menu

FOOD FOOD
  • Bircher $12.50
    • bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
  • Toast or Bagel $6.50
    • 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
  • Brekkie Bruschetta $13.50
    • fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
  • Franks 'N' Beans $16.00
    • pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
  • Menemen $15.00
    • two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
  • Toasties $7.50
    • sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
  • Serious Bagels $12.50
    • BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS EXTRAS
  • Cream Cheese $0.50
  • Bacon $4.00
  • Ham $3.00
  • Tomato $3.00
  • Avocado $4.00
ALL DAY SPECIAL ALL DAY SPECIAL
  • Egg on toast $11.50
    • Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
  • Pancake $12.50
    • Banana/Berry pancake with Ice cream
  • Chicken Salad $15.00
    • Grilled chicken with green salad/Cherry tomato
  • Pumpkin soup $9.90
    • with garlic bread
  • Torn Yum soup $12.50
    • Chicken/prawn/tomato/mushroom

Nearby Sample Menus

  • Chuleta De Cerdo - Pork Chops $22.00
    • 400 grms of seasoned pork chops cooked over the grill
  • Chicharron with Arepa $7.50
    • Colombian-style deep fried pork belly served with Arepa
  • Aji Casero N/A
    • Chilli sauce with coriander, spring onion and tomato
  • Lomo Ancho - Sirloin Steak $25.00
    • 300grms of a juicy steak cut perfectly, marinated and cooked over the hot coals
  • El Humero Pork $25.00
    • 300 grms of El Humero marinated pork shoulder, cooked in wood-fire oven for over 4 hours
  • Chuleta Valluna $22.00
    • 250 grms deep-fried breaded pork schnitzel, traditionally marinated.
  • Pechuga Asada - Chicken Breast $18.00
    • From our chargoal grill, 250grms of boneless chicken breast previously marinated with an authentic flavour
  • Picada El Humero (Chef Selection) $30.00
    • A selection of our best meats (beef, morcilla, chorizo and pork) served with cassava and salted potatoes
  • Charred Corn on Cob $12
    • With mango chilli butter
  • Chorizo and Cheddar Potato Skins $14
    • With spring onion salsa and horseradish creme fraiche
  • Buttermilk Popcorn Chicken $16
    • With sweet chilli and chipotle aioli
  • Vegetarian Moroccan $19 / $27 / $39
    • Cherry tomato, mushrooms, olives, capsicum, pine nuts and rocket
  • Smoky Pulled Pork 2 for $14 / 3 for $18
    • With apple chutney and jim beam bbq sauce
  • Creamed spinach with cashews $8
  • Homemade Angus Beef Burger $25
    • Smoked bacon, mozzarella, fried egg, crisp lettuce, tomato, caramelized onions, horseradish aioli and rustic chips. add grilled jerk chicken breast $6.00. GF bun add $3.00
  • Roast Beef Bitterballen $16
    • Dutch mini savory croquettes with parsley, pulled roast beef and hot mustard aioli
  • Plain fried soft noodles $10.00
  • Curry $9.50
  • Tom kah goong $9.50
    • prawn with coconut milk
  • Hot dog $2.20
  • Extra $2.00
    • on fried rice
  • Combination seafood $16.00
  • Hawaii $ 4.30
  • Nasi goreng $14.50
    • with meat, veges & rice
  • Potato Tots $2.50
    • 10 for
  • Potato / Chicken Nugget $0.60
  • Cheese & Egg / Steak / Chicken Burger $4.00
  • Curry & Rice Roll / Spring Roll $1.90
  • Fish cakes $1.90
  • Chicken Nibble Special $7.00
    • 10 x chicken nibbles, $1.00 chips
  • Combination Seafood $14.00
  • Cheese / Ham $2.00
  • Berenjena Frita $15.00
    • Cumin battered eggplant fried & drizzled with honey
  • Pinchos Morunos con Mojo Picon $15.00
    • Moorish skewers of chicken w a Canary Islands pepper sauce
  • Calamares Fritos $15.00
    • calamari in lemon pepper, fried & served w aioli & lemon
  • Vieiras $15.00
    • scallop mornay w grilled mozzarella & smoked paprika drizzle
  • Mini Hamburguesa de Cordero $15.00
    • mini brioche sliders of harissa marinated lamb w a mint yoghurt slaw
  • Six Platter $84.00
    • Select any 6 Tapas dishes. Ideal for 2 persons for a hearty dinner
  • Albondigas con Salsa de Tomate $15.00
    • pork and fennel meatballs cooked in tomato sauce
  • Paella Balls $15.00
    • chicken, chorizo & prawn riceballs w Romesco sauce
  • Chicken $23.00
  • A Mediterranean antipasti of the chefs specially prepared delights
  • - large $17.00
  • Extra toppings $3.00
  • - large $17.00
  • Calamari $11.00
    • Crumbed calamari rings
  • Lamb $19.00
  • Chicken $16.50
  • Puhoi Platter $44.00
    • Samosas, spring rolls, salt & pepper, squid & wedges
  • Kids Spaghetti Pizza & Chips $8.00
  • Chicken $12.00
    • With apricot sauce
  • Mixed Grill $24.00
    • Steak, sausage, bacon, eggs, tomato & chips
  • Battered Fish (Dory) & Chips $12.00
  • Vegetarian $20.00
    • Capsicum, mushroom, feta, onion, sweet chilli, basil & mozzarella
  • Bacon & Eggs on toast $12.00
  • Works Burger $14.00
    • Beef patty, bacon, cheese, egg and beetroot
  • Toasted Selection
    • Your choice of 5 grain, Turkish pide or bagel with...
  • - Hummus & Tomato $11.50
  • - Salmon $17.50
  • - Portobello $16.50
  • - Bacon $17.00
  • Goodness Porridge $13.00
    • Ancient grains with pumpkin seeds, sesame seeds infused with coconut oil and topped with cranberries, roasted almond, coconut and blueberries. Served with honey and yoghurt.
  • Pulled Pork Salad $17.50
    • Pulled pork, mesculin, apple, cucumber, carrot, vine tomatoes & red onion topped with roasted walnut. Served in a balsamic dressing.
  • Muesli $12.50
    • Oven baked in orange juice & honey. Served with vanilla bean yoghurt and poached rhubarb.
  • Paleo Breakfast (GF) $22
    • Eggs any style, wilted spinach, rocket, smoked salmon, avocado, grilled mushroom, chopped tomato, walnuts, tomato relish, olive oil
  • Gado Gado (GF)
  • Or, creamy mushrooms, honey smoked bacon, smoked salmon, haloumi, free range eggs 2, kransky sausage $5
  • Free-range eggs only style, nam jim, homemade relish Sourdough $9.50
  • With free range chicken $22
  • Fries $9
    • Plain or cajun spiced, garlic aioli
  • Creamy Mushrooms $18
    • Balsamic, sourdough, shaved parmesan, basil peto
  • Vietnamese Beef Noodle Salad (GF) $19
    • Vermicelli noodles, lemongrass marinated beef, peanuts, salad leaves, cucumber, bean sprouts, red cabbage, fresh herbs, chili, nudo mdm dressing
  • Margherita $20.00
    • Tomato sauce and cheese
  • Meat lovers $27.00
    • Double(ham,salami and bacon) topped with BBQ sauce
  • Vegetable $1.00
  • Vegetarian Fettuccine $17.00
    • Stir fried vegetables
  • Gourmet Special $27.00
    • Pepperoni salami, onion, capers, anchovy, jalapeno, garlic, olive, capsicum & cheese
  • Quattro Stagioni $27.00
    • Ham, salami, mushroom, shrimp and cheese
  • Greek Special $27.00
    • Eggplant, Salami, spinach, capsicum, onion, feta cheese, Artichoke, olive
  • Peasana $18.00
    • Onion, capsicum, mushroom and cheese
  • Negindar $28.00
    • Juicy strips of charbroiled seasoned ground lamb with tender chicken breast on the top served with charbroiled tomato, rice and fresh season salad.
  • Zereshk Polo $22.00
    • Basmati rice mixed with barberries served with saron chicken and a side of fresh season salad.
  • Ghormeh Sabzi $20.00
    • Sautéed herbs (cilantro, green onion& parsley) cooked with dried limes, lamb, red kidney beans & special seasonings served on side of rice topped with saffron and Maust'Khiar
  • Soltani $27.00
    • Skewers of Shashlik & Koobideh served with rice & charbroiled tomato and fresh season salad.
  • Sholeh - Zard $6.00
    • Persian Saron rice pudding avoured with rosewater.
  • Bastani Sonati $9.00
    • Saron ice cream avoured with Rosewater, cardamom cream and pistachios.
  • Mezze Platter $15.00
    • Combination of Kashk Bademjan, Kuku sabzi, Dollma, olives & salad.
  • Maust’Khiar $4.00
    • Yogurt & chopped cucumber, with mint.
  • Chicken Teriyaki Don $14.00
    • Chicken Tenyaki, Vege Salad, with Rice
  • CHICKEN $14.00
  • Crispy Pork Katsu Curry Don $15.00
    • Crispy Pork, Curry Soup, Vege Salad with Rice
  • TOFU $14.00
  • MISO $10.00
  • SEAFOOD $14.00
  • BEEF $14.00
  • VEGE $10.00
  • Creamy pumpkin Kumara Soup with Garlic Pita bread or Toast $8.50
  • Potato Hash, Egg, Sausage, Avocado or Turkish Bread $1.50
  • -Mediterranean Style $9.90
    • with cucumber, sundried tomato, green veges and tasty cheese
  • Waffles & Cream $6.90
  • Dolma Salad $6.50
    • Pickled vine leaves stuffed with rice, herbs and spices and served with salad
  • Chicken Noodle $13.90
  • Muesli $7.90
    • Toasted muesli served with fresh fruit, greek yoghurt and honey
  • -With Ham, tomato, tasty cheese and green side salad with toast $13.90
  • -Seafood combination $13.00
  • Vegetables Fried Rice $10.50
  • -Seafood combination $13.00
    • Just seafood no meat
  • -Chicken $11.50
  • ●Wan Tan Hor
  • -Meat balls $11.50
  • ●Fried Kuet Teaw
  • -Normal $11.50
    • Pork, chicken, squid, prawn
  • Sausage roll $1.60
  • Steak pie $3.20
  • Butter chicken $3.50
  • Mince savory $1.20
  • Pork pasty $2.80
  • Mince and cheese pie $3.20
  • Steak and cheese pie $3.20
  • Bacon and egg pie $3.20
Fred's

Fred's

location

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

phone

Phone

+64 9-360 1551

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Outdoor Seating

Location
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
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