Address
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
Fred's in Auckland Menu
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FOOD-
Bircher $12.50
- bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
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Toast or Bagel $6.50
- 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
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Brekkie Bruschetta $13.50
- fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
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Franks 'N' Beans $16.00
- pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
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Menemen $15.00
- two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
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Toasties $7.50
- sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
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Serious Bagels $12.50
- BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS- Cream Cheese $0.50
- Bacon $4.00
- Ham $3.00
- Tomato $3.00
- Avocado $4.00
ALL DAY SPECIAL-
Egg on toast $11.50
- Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
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Pancake $12.50
- Banana/Berry pancake with Ice cream
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Chicken Salad $15.00
- Grilled chicken with green salad/Cherry tomato
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Pumpkin soup $9.90
- with garlic bread
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Torn Yum soup $12.50
- Chicken/prawn/tomato/mushroom
Nearby Sample Menus
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Vegetarian mezze (serve 2) $21.00
- Musical courgette, falafel fresh salad, tabuli, dolmades feta, olives, hummus, sunciried-tomato dip/ tzatziki, wood-fired turkish bread
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Jaan's delightful chicken $22.50
- Free range chicken, onions, capsicums, tomatoes
- S.D tzatziki with mint $4.00
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Kuzu shish (GF with tobuli) $26.00
- Free range spring lamb back straps, mixed spices, authentic turkish style marination
- S.D hununus with olive oil $4.00
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Vegetarian $21.50
- Spinach, mushrooms, onions, olives, feta cheese
- Grilled tomatoes with oregano $5.00
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Bread'n dips with bread (GF) $14.00
- Hummus< sundried-tomato dip, tzatziki, garlic bread
- Bacon egg & cheese toast $4.20
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A special $4.50
- 6 chicken, nuggets & chips
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Special a $10.00
- 2 fish, 2 potato fritters, 2 hot dogs, 2 chicken nuggets
- Corn fritter $1.80
- -chips $3.00
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Special b $10.00
- 3 fish, 3 sausages, 3 battered mussels
- -chips $3.00
- -chips $1.50
- Vege springrolls $5.5
- Kelp salad $5
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Extra in donburi dishes 50c / $1 / $1 / $3
- mayo / veges / rice / rice bowl (separate dish)
- Spicy miso soup $3
- Prawn katsu $5.5
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Yakiniku $12.5
- Spicy garlic sauce (chicken・pork ・beef)
- Karaage chicken(fried Japanese-style) $5.5
- Eda-mame (boiled soybeans) $5.5
- BBQ pork $12.00
- Fish $2.50
- Chicken $11.50
- 1 HAMBURGER, 1 SCOOP CHIPS & 600ML COKE RANGE $7.00
- Bacon & egg $4.00
- Chicken $12.00
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$6
- 8x Chicken Nibbles, $1 Chips
- Chips $2.00
- Chocolate Fudge Cake $6.00
- Nuggets & Chips $11.99
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Vegetable Makhani $12.00
- Fresh vegetables cooked in tomato gravy with cashewnut gravy
- Tandoori Chicken (Hall) $12.00
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American Chicken/Veg Chopsuey $14.00
- A delightful preparation of crispy noodles served with vegetables & freshly made tangy sauce
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Chicken Vindaloo $12.99
- Chicken roasted cooked in goan style with hot Indian spices.
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Mango Chicken $12.99
- Chicken fillets cooked with mango & cashewnut gravy
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Ice Cream $5.00
- Chocolate, Strawberry & etc.
- Spicy Pork /Spicy Teriyaki Chicken $1
- Crispy Chicken California Roll $1.2
- Spicy Teriyaki Chicken $1.5
- Teriyaki Salmon $9.9
- Chicken Katsu Curry $11.5
- Vege Tempura $2
- Chicken Katsu (Cutlet) $9.5
- Salmon Katsu (Cutlet) $9.9
- Seasoned salad $6
- X1. Barg $16
- X1. Koobideh $8
- Rice $4
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Lamb Shank $25
- Slow cooked lamb shank in special Persian sauce, served with basmati rice mixed with dill and broad beans and salad
- Cucumber yoghurt $4
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Arum Special $32
- Overnight marinated skewers of beef eye fillet, saffron chicken and koobideh, served with basmati rice charboiled tomato and salad.
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Barg Kebab $24
- Overnight marinated skewers of beef eye fillet, served with basmati rice charboiled tomato and salad.
- -Main $23.00
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Ham Std $17 / Large $30
- Ham, cheese
- Garlic Pizza Bread Std $7 / Large $10.50
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Veal Allo Sherry $30.50
- Sherry, mushroom & cream
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Calabria Std $19 / Large $32
- Mushroom, olives, capers
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Tandoori Chicken Std $20 / Large $32.50
- Bananas, red onion, mango chutney
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Lamb Shank $30.50
- Oven baked
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Venison Std $20 / Large $32.50
- Sausage, capsicum, artichokes, sundried tomato
- $14.00 (Large)
- $16.00 (Large)
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LAK ZHI FISH $36+ (depends on the size)
- Fresh chilli and ripe tomato sauce with a hint of ginger flavor serve on the whole snapper, finished with egg white and garnish with spring onion and picked coriander
- $7.00 (4 sticks)
- $15.00 Regular
- SINGAPORE VERMICELLI
- SAMBAL CHICKEN ON RICE $13.00
- $18.00 Large
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Plain Dosa $7.00
- A long & very thin delicate rice pancake
- Ras-Vatika Rice-Dal/Kadhi $5.00
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Fried Idli Sambhar (2 pieces) $8.00
- Crisp fried steamed dumplings
- All South Indian varieties served with Sambhar & coconut chutney
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Chole Bhature $10.00
- Deep fried puffed bread served with spicy chickpeas curry accompanied with yoghurt , onion salad, papadom & pickles
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Kathiyawadi Thali (Make to order minimum 4 Thali $22.00
- 1 Bajori Rice, 1 Bhakri, 1 Baigan Bharta Curry, 1 Sev (Noodles) Tomato Curry, 1 Any Lentils or Potato Curry, 1 Khichar, 1 Khadi or Buttermilk, 1 Jaggery and Ghee, 1 Papadom, 1 Pickle
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Pani Poori $6.50
- Round, hollow "poori". Fried crisp and filled with a mixture of mashed potato, chickpeas, & chutney. Served with spiced herbal water
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Plain Paratha $3.50
- Unleavened layered whole meat flour bread topped with melted butter
- ●Side
- Bagel toasted
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Eggs $11.50
- On mutigrain toast, scrambled, fried or poched
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Pancakes $7.50
- Maple syrup, banana and cream
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Pancakes $15.00
- Maple syrup, caramelized banana, bacon and cream
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Open steak sandwich $21.50
- Prime steak on foccacia, onions, salad and fries
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BLT $17.50
- Bacon, toamato, lettuce served on toasted foccacia with fries
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French toast $16.50
- Maple syrup, caramelized banana, bacon and cream
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CHICKEN BLACK PEPPER KEBAB $11.99/$19.99
- Chicken marinated in cashew nut cream and black pepper
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PALAK PANEER / ALOO $13.99
- Choice of potatoes or Indian cottage cheese cooked in a spinach puree and mildly spiced.
- Pista Kulfi $6.50
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Raita $3.00
- (Cucumber, carrot & Yoghurt)
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LAMB KEBAB $13.99/$19.99
- Lamb spare ribs marinated with spices and grilled in a Tandoor
- Nite Spice Special Naan $4.00
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ALOO GOBI $13.99
- Potatoes and cauliflower cooked with mild spices
- Gulab Jamun $6.00
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Fresh Fruit Salad $12,5
- With green apple sorbet
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Chocoholic $16
- Dark chocolate ganache sandwich, white chocolate Ice-cream, chocolate fondant
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City Life Vege Burger $21,5
- Oven roasted Portobello mushroom, falafel patty, tomato chilli chutney & iceberg lettuce Accompanied with chickpea fries
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Salt and Pepper Crumbed Squid $7,5
- Served with a soy and ginger sauce
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Soup of the Moment $12
- Your friendly wait-staff will inform you of today’s soup
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CityLife Beef Burger $22,5
- House-made grilled 200g prime beef patty, iceberg lettuce, tomato, gherkin. Swiss cheese and sliced beetroot. Accompanied with CityLife beer battered onion rings or fries
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Three Egg Cheese Omelette $16
- Additional fillings 50c each: mushroom, ham, onion, tomato
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“Frozen"
- Simply New Zealand blended ice cream
- Prawn & Veges $14.00
- Cheese $3.30
- Sweet & Sour Chicken (L) $14.00
- Spring Roll $2.20
- Hamburger $3.70
- Whole Chicken $16.00
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Ever Glad Special Fried Rice $14.50
- Prawn, Bar-B-Q-Pork, Chicken, Steak, Cashew Nuts
- Egg Burger $4.40
- Dinner bento sashimi+tempura+miso $23.00
- Spicy pork don $13.50
- Chicken inari $2.20
- Egg salmon/chicken katsu $7.90
- Chicken katsu
- Chicken katsu udon $13.50
- Chicken/tuna $3.00
- Vegetarian $12.00
Fred's
Phone
+64 9-360 1551
Opened hours
Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Outdoor Seating
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
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- Auckland Region Cafe Food Menus