Fred's in Auckland Menu

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Bircher $12.50
- bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
Toast or Bagel $6.50
- 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
Brekkie Bruschetta $13.50
- fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
Franks 'N' Beans $16.00
- pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
Menemen $15.00
- two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
Toasties $7.50
- sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
Serious Bagels $12.50
- BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese

Cream Cheese $0.50
Bacon $4.00
Ham $3.00
Tomato $3.00
Avocado $4.00

Egg on toast $11.50
- Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
Pancake $12.50
- Banana/Berry pancake with Ice cream
Chicken Salad $15.00
- Grilled chicken with green salad/Cherry tomato
Pumpkin soup $9.90
- with garlic bread
Torn Yum soup $12.50
- Chicken/prawn/tomato/mushroom

Nearby Sample Menus

Meaty Mix
- Tomato Base, Garlic, Onion, Meat Slices, Salami, Pineapple, Mozzarella, B.B.Q. Sauce, Capsicum, Tomato, Meat Cubes, Sausage.
Spicy Chicken Wings $12.00
Peri-Peri Paneer
- Tomato Base, Mozzarella, Onion, Garlic, Capsicum, Peri-Peri Sauce, Coriander, Paneer, Black Pepper.
Large Pizza Meal $37.00
- 2 X Large Pizzas 1 X Garlic Bread 1 X Drink 1.5L
Apricot Chicken
- Tomato Base, Mozzarella, Onion, Capsicum, Garlic, Chicken, Pineapple, Spiced Apricot Sauce
Meat Balls
- B.B.Q Base, Onion, Garlic, Double Meat Balls, Mozzarella.
BBQ Beef & Meat
- Tomato Base, Onion, Beef Cubes, BBQ Sauce, Mozzarella, Meat Cubes.
Potato Chips $4.50

Chicken, Ginger & Pineapple $11.90
Beef & Black Bean Sauce $11.90
Fish Cake $2.00
Steak & Veges $11.90
Steak $9.40
Oyster $1.40
Pork $9.40
Steak & Pineapple Gorang $11.90

-One Meat $10.30
N° 1 Special $8.00
- 2 fish, 2 sausages, 2 potato fritter and $1.60 chips
Ham $3.20
Steak Cheese / Chicken egg $4.60
-Seafood or Prawns $12.00
-One Meat $10.30
Mussel Fritter $2.50
N° 6 Fish Burger Special $10.00
- 2 fish burgers, 2 sausages and $1.00 chips

Optional seasonings - Lemon Pepper, Chicken Salt, Cajun Salt, Vinegar Spray or Regular Salt.
Family Combo $29
- 4 x Fresh Hoki fillet, 2 x Full scoop of chips, 4 x Potato fritters and 2 x Raw energy slaw
FISH COMBO $4
- Add $4 to any piece of Fish to turn it into a combo. Combo includes a punnet of chips and any drink under 750mls from our fridge.
Tasty Thursday $20
- Any two $7.50 Burgers from our Menu, 2x Punnet of Chips and 2x Cans or Water
Zen Burger (V) $7.50
- Chickpea, Pumpkin, Quinoa, Feta and Mint Patty, a slice of real cheddar cheese, serving of raw slaw, tomato jam and mayo on a toasted bun
Crunchy Noodle Salad $4.50
- Mesclun salad, chopped cherry tomatoes, sprinkled feta, dried cranberries and topped with crunchy noodles. Plus your choice of either balsamic or sesame dressing.
Sexy Mexi $11
- Fresh 100% prime beef homemade patty seasoned with cajun, Dorito Nacho chips, jalapenos encased in two slices of real cheddar cheese, guacamole, chipotle mayo, lettuce, red onion and tomato on a toasted bun
Seasoned Wedges with Sour Cream $6
- Crunchy seasoned wedges cooked to perfection and served with sour cream. Add any of our extra seasonings for free for extra flavour - Cajun Salt, Lemon Pepper or Chicken Salt.

BENEDICTS ON CIABATTA
- soft poached eggs, baby spinach & hollandaise
SWEETCORN FRITTERS $17.50
- w/ bacon, sweet chilli sauce, sour cream & pesto
- w/ house smoked salmon cream cheese & pesto $12.50
ADD bacon $15.00
SAUSAGE & BREAD w/ tomato sauce
-Sausage $4.00
PUMPKIN AND KUMARA SOUP $12.00
- w/ cheese bread stick
BUTCHERS SHOP PANCAKE

Smoked mussel fritters $19.90
- smoked mussel and corn fritters, with a Roquette salad
Fries $7.50
- bowl of fries in house Aioli
Open steak sandwich $26.50
- ciabatta loaf, sirloin, Roquette, caramelised onion, mustard and Aioli (gf optional)
Sliders $19
- trio of sliders beef cheek, chicken and mango salsa, fish and tartar with fries
Nachos $21.50
- fresh in house spiced beef cheek Nachos, guacamole, jalapeños and sour cream
Pizza of the day $20
- ask your waiter/waitress changes daily.
Crispy polenta chips $9.50
- rustic crispy polenta chips with Aioli and tomato sauce
Calamari $14.50
- Crumbled calamari and Aioli

Tonkatsu Don $11.50
- Deep Fried Crumbed Pork with Salad & Rice
Unagi Don $18.50
- Grilled Eel With Salad & Rice
Chicken Katsu Don $11.50
- Deep Fried Crumbed Chicken with Salad & Rice
Vegetable Udon $9.50
Teriyaki Salmon Don $12.50
- Grilled Teriyaki Salmon with Salad & Rice
Teriyaki Beef Don $11.50
- Grilled Teriyaki Beef with Salad & Rice
Salmon Sashimi Don $15.50
Teriyaki Chicken Don $11.50
- Grilled Teriyaki Chicekn with Salad & Rice

Dukbokki $9.00
- rice cake and fish cake in hot sauce
Bibim Guksu $12.00
- noodles with assorted vegetables and hot sauce
Kimchi Dumpling Soup $13.00
- with rice cake and meat
Ramyeonbbokgi $12.00
- instant noodles with rice cake and fish cake in hot sauce
Kimchisujebi $13.00
- kimchi soup with dough flake and dumplings
Spicy Chicken soup $14.00
Kimchigogigukbap $14.00
- spicy pork soup with kimchi, vegetables with rice
Spicy Fish roe soup $14.00

Seafood $12.90
Crispy Prawns $16.90
Miso Soup $4.90
Chicken Corn Soup $6.90
Black Pepper Chicken $12.90
Egg & Pork
Black Bean Chicken $11.90
Xinjiang Chicken $12.90

Budget breakfast $7.00
- a pieces of bacon, fried egg, 1/2 tomato served on toast
Cheese onion $4.20
Soup of the day $7.00
- With toast
bacon egg $5.50
Sweet corn fritters $12.00
- With bacon, sour cream and sweet chilli
Big breakfast $17.50
- Bacon, eggs, sausage, hash browns, mushrooms and 1/2 tomato served on toast
Cheese pineapple $4.20
-Scramble/poached $7.50

Pizza and Fries $12.50
- Ham and Pineapple Pizza
Our Burgers are Served with Toasted Bun and Mayonnaise, Lettuce, Tomato and Red onion
Surf and Turf $29.50
- 250g Scotch Fillet, served with 4 shelled black tiger prawns, chips and salad or seasonal vegetables
Seafood Basket $20.00
- Battered Fish, Popcorn Shrimps, Calamari, Chips, Tartare and Aioli
Prime 250g Scotch Fillet $29.50
- Char grilled to your liking, with salad or seasonal vegetables and chips. Choose From: Steak Eggs and Chips / Steak and Mushrooms / Garlic Steak with Garlic Butter
-Add Bacon $2.00
Jamaican Fajitas $24.00
- 2 Tortillas Lettuce, Tomato, Red onion, Salsa, Sour Cream and Char Grilled Jamaican Jerk Spiced Chicken (Spicy)
Chips and Aioli $8.00

Triple Cheese Pizza $14.50
- Melted Mozzarella, Feta,Tasty Cheese, Oregano and garlic
-With Chicken $18.50
Kofta Mezze $ 26
- Over 300 g of minced lamb grilled served with hummus mediterranean salad, gherkin, pita, sumac onion, mint yoghurt salad
Bamya $24
- Stewed lamb & okra tomato, garlic,coriander served with rice
Grilled Chicken Pizza $ 16.50
- Roasted tomato. Onion. Garlic, Oreganos, Mozzarella
-Also served on Rice or Salad
Mezze Platter $26.00
- Hummus, falafel, baba, ghanoush, labneh,pita, cauliflower & shakshuka
-Choose Any (Each) $ 7.50
- Hummus, Falafel, Fries W Aioli, Wedges, Nuggets, Labaneh

Toasted bagel
Toasted bagel with cream cheese & jam $6.50
Breakfast burrito $12.00
- With bacon, scrambled eggs, cheese & tomato relish
- with two fillings $5.00
Omelette $13.50
- With ham, tomato, spring onion & cheese
-extra fillings $0.50
*gluten free bread $2.00
Crema business special $17.50
- Bacon, egg, mushrooms, fried tomato and hash brown, toast, sausage

Toasted Homemade Coconut Mussel $9.50
- with apple and sultana compote, yogurt and honey
- Fries with aioli $6.50
- Eggs, smoked salmon, bacon, sausage, homemade potato cake, grain bread, bagel, mushrooms, spinach, grilled tomatoes $2.50ea
Cajun Chicken Salad $17.50
- Cajun chicken on salad greens
Big Brekkie $19.50
- free range eggs, free range bacon, homemade organic sausages, mushrooms, kumara hash, spinach & tomatoes
French Toast $14.50
- served with crispy bacon, grilled banana, maple syrup & a side of fresh cream
Choose any 3 fillings, served with kumara hash brown, spinach, free range bacon, free range chicken, homemade organic sausage, avocado, broccoli, celery, capsicum, mushrooms, tomatoes $17.50
- cream cheese and tomato $5.50

Chicken kadai $12
Butter chicken $12
Chicken haka noodles $13
Hara Chicken
Garlic naan $3.50
with Drink
Paneer makhni $11
Paneer pakoras (6 pcs) $8

Fred's

Auckland Region > Auckland > Fred's

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

Phone

+64 9-360 1551

Email

None

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM

Price

$10 - $20

Type

None

Service

None

Cuisine

Cafe Food

Features

EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Outdoor Seating

Nearby Sample Menus

Fred's

Auckland Region > Auckland > Fred's

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

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