Fred's in Auckland Menu

FOOD FOOD
  • Bircher $12.50
    • bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
  • Toast or Bagel $6.50
    • 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
  • Brekkie Bruschetta $13.50
    • fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
  • Franks 'N' Beans $16.00
    • pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
  • Menemen $15.00
    • two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
  • Toasties $7.50
    • sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
  • Serious Bagels $12.50
    • BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS EXTRAS
  • Cream Cheese $0.50
  • Bacon $4.00
  • Ham $3.00
  • Tomato $3.00
  • Avocado $4.00
ALL DAY SPECIAL ALL DAY SPECIAL
  • Egg on toast $11.50
    • Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
  • Pancake $12.50
    • Banana/Berry pancake with Ice cream
  • Chicken Salad $15.00
    • Grilled chicken with green salad/Cherry tomato
  • Pumpkin soup $9.90
    • with garlic bread
  • Torn Yum soup $12.50
    • Chicken/prawn/tomato/mushroom

Nearby Sample Menus

  • Tiger Prawn & Smoked Salmon Linguine $26
    • With chili roasted garlic cream & baby spinach
  • Full English Breakfast $20
    • With bacon/eggs/mushrooms/pork/sausage/black pudding/tomato/hash brown
  • Polenta And Paprika Squid (GF) $16
    • With mixed salad/Chili, lime salsa & aioli
  • Chicken Quesadilla $16
    • With spinach/ tomato & lime salsa
  • Creamy Pesto Mushrooms (V) $18
    • With ciabatta/rocket & parmesan
  • Loaded With Beef Chu $12
  • Loaded With gravy & cheese $6.5
  • Citrus Tart $11
    • With lemon sorbet/candied lemon
  • Steamed tofu & salmon $16.80
    • steamed tofu, salmon and shitake mushroom ith sweet soy sauce
  • California roll $12.80
    • rolled sushi with crabstick, avocado, cucumber and japanese mayonnaise
  • Grilled mackerel $12.00
    • grilled mackerel seasoned with salt
  • Sashimi salad $5.80/ $8.80
    • Fresh green salad and thinly sliced raw fish with gouemon original dressing (S/M)
  • Grilled creamed mussel $8.80
    • grilled mussels with golden cream sauce
  • Salad $5.80/ $8.80
    • Fresh green salad with gouemon original dressing (S/M)
  • Miso soup $3.00
  • Fish tempura $16.80
    • lightly battered deep fried fish served with tempura sauce
  • Cashew nut $3.50
  • Egg fu yong $9.00
  • ●omelettes
  • Extra meat $1.60
  • Chicken $4.50
  • Bbq pork $12.00
  • Bami gorang $12.00
    • with meats, veggies & noodles
  • Steak, tomato & veges / chicken, & mushrooms & veges $12.50
  • Tofu with Egg & Combination Meat / Vegetarian Delight $23.00
  • Lemon Chicken / Stewed Chicken with Ginger & Wine / Chicken with Black Bean & Spring Onion $20.00
  • Honey Prawns (no shells) / Sweet & Sour Prawns (no shawls) $28.00
  • Shredded Pork with Salty Fish / Sautéed Sliced Pork, Eggs & Black Fungus $18.00
  • Stewed Duck in "Lo-Han" Style $25.00
  • Deep Fried Chicken
  • Salt & Pepper Pork Spare-Ribs / Szechuan Chilli Pork Belly / Garlic Pork Spare-Ribs $23.00
  • ●Peking Duck
  • Falafel salad $15.00
    • Chickpea and lentil medallions and a zucchini fritter served with salads of the day, hummus and tahine sauce
  • Lamb salad $18.00
    • Cubes of marinated lamb, flame-grilled on the open fire, served on a bed of green salad with cacik hummus and bread.
  • chicken pesto
    • Chicken, Pesto, Zucchini, Pine Nuts & Mozzarella
  • hawaiian classic
    • Ham, Pineapple & Mozzarella
  • - medium $15.00
  • Kofta shish $17.00
    • Spiced minced lamb infused with onions, red capsicum and parsley flame grilled on the open fire
  • - gluten free options available $2.00
  • - medium $14.00
  • Toast & Preserves $7.00
    • Choice of either raspberry jam or orange marmalade & made in the Burbs with coconut sugar. Gluten free toast available.
  • Prawn Tacos $18.00
    • Soft taco shell filled with prawns, avocado, tomato, capsicum with chipotle sauce. Gluten free option available
  • Weekend Bene $19.50
    • Free range eggs on gluten free potato hash and spinach with your choice of free range bacon or salmon served with our rosemary hollandaise
  • Eggs on Toast $11.00
    • Free range eggs - Poached, Scrambled or Fried
  • Smashed Avo $14.00
    • Avocado mashed with tomato, feta, lime and herbs served on sour dough
  • LITTLE PEOPLE $8.00
    • Bacon & Eggs / French Toast with Maple Syrup / Prawn Taco
  • Big Breakfast $22.00
    • Free range eggs and bacon, sausage, mushrooms, tomato and baked potatoes served with 5 grain toast
  • French Toast $16.50
    • Coconut bread and free range bacon, topped with creamy blueberry compote
  • Teriyaki Salmon $17.00
  • Californian-style Prawn / Californian style Salmon $16.00
  • Fried Rice Noodles $10.00
    • with seafood or meat
  • Teriyaki Chicken $15.00
  • Teriyaki Salmon $20.00
  • Steamed dumplings(12 pieces/ 20 pieces) 7.50/$12.00
  • Fried Chicken Noodles $10.00
    • with shrimps & vegetables
  • Spicy Pork $12.00
    • with vegetables & chili sauce
  • Cheerios $9.00
  • Garlic Bread $6.50
  • Moroccan Lamb Salad $20.50
    • 180 grammes of lamb marinated with Moroccan seasoning on mescaline salad with carrots, red onion, cucumber, feta cheese and sundried tomatoes
  • Steakhouse Fries With melted cheese $8.50
  • Market Fresh Fish and Chips $24.50
    • Crumbed, battered, grilled or pan-fried and served with salad, fries, tartare sauce and a slice of lemon
  • Calamari rings $9.00
  • Money bags $9.00
  • Deep fried hot dogs on a stick $9.00
  • Spice rice noodles (V) $6.50
    • chinese hand made sauce with soup noodles
  • Si chuan spice rice noodles (V) $6.50
    • special chinese pepper flavour soup noodles
  • -add extra peanut butter $1.00
  • Sour and hot rice noodles (V) $6.50
    • chinese hand made sauce with soup noodles.
  • -add pork $10.00
  • -without peanut butter $6.50
  • -add beef or pork $10.00
  • Dry rice noodles (V) $7.50
    • hand made sauce with peanut butter
  • Steak Sandwich $22
    • Angus pure scotch fillet with lettuce, tomato, field mushroom, onion rings and barbeque sauce on ciabatta served with fries
  • Manuka Smoked Bacon and Eggs $14
    • any style, on your choice of toast
  • Lamb and Cheese Burger $10
    • with chips and tomato sauce
  • Fruit bowl $6
    • simple seasonal fruit salad with a dollop of yoghurt
  • Humpty Dumpty Eggs $6
    • boiled egg served with toast soldiers
  • Breakfast Burrito $16
    • with a mix of beans, onion, capsicum and tomato, cheese, avocado and eggs wrapped in a warm tortilla
  • Homemade Toasted Muesli $12
    • with fresh salad and yoghurt
  • Crispy Salt and Pepper Squid $16
    • served on a bed of mesclun and dressed with garlic aioli
  • 12” $15.00
  • 12” $15.00
  • 18” $31.50
  • 9” $10.50
  • AIOLI $1.00
  • 18” $31.50
  • APRICOT $0.50
  • Butter Chicken
    • Marinated butter chicken, red onion, roasted garlic, fresh coriander, chilli flakes and Mozzarella cheese
  • Seaweed Salad, Mushroom, Crabmeat, Lobster, Seasoned Salmon $2.20
  • Teriyaki Chicken
  • Salmon, Tuna, Chicken, Avocado
  • Crispy Chicken Katsu (with Teriyaki or Sweet Chili Souce)
  • Double Avocado
  • Vegetables
  • Choose your own customised plotter
    • cocktail size rolls for all occasions and party
  • BBQ Eel, Fish Tempura $2.50
  • Seasoned potato wedges
  • Chicken nuggets and chips $8.00
  • -With bacon & cheese $10.00
  • Cheese burger $8.00
  • -Gluten free bread $2.50
    • 2
  • Chicken schnitzel and chips $16.80
    • Marinated bread crumbed battered chicken breast with side of chips and salad, served with sweet chilli sauce
  • -Avocado $3.00
  • -Mushroom $3.50
  • Chips $2.50
  • Pork $3.80
  • Kransky $2.70
  • Mussels $1.20
  • Toastie $3.80
  • Spring Roll & Curry Roll $2.40
  • Fish $3.50
  • Siu Mai $2.70
  • Snack pack $ 3.20
    • > 1 Chicken thighs & chips
  • 10 Chicken thighs, $5 chips $ 25
  • 5 Fish $4 chips $ 13
  • 10 Fish, $5 chips $ 23
  • Lunch Pack $ 5.20
    • 2 Chicken thighs & chips
  • Mix pack $ 7.20
    • 3 Chicken thighs & chips
  • 5 chicken thighs, $3 chips $ 13
  • 10 Chicken, drum stick, $3 chips $ 12
Fred's

Fred's

location

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

phone

Phone

+64 9-360 1551

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Outdoor Seating

Location
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
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