Address
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
Fred's in Auckland Menu
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FOOD-
Bircher $12.50
- bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
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Toast or Bagel $6.50
- 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
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Brekkie Bruschetta $13.50
- fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
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Franks 'N' Beans $16.00
- pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
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Menemen $15.00
- two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
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Toasties $7.50
- sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
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Serious Bagels $12.50
- BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS- Cream Cheese $0.50
- Bacon $4.00
- Ham $3.00
- Tomato $3.00
- Avocado $4.00
ALL DAY SPECIAL-
Egg on toast $11.50
- Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
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Pancake $12.50
- Banana/Berry pancake with Ice cream
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Chicken Salad $15.00
- Grilled chicken with green salad/Cherry tomato
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Pumpkin soup $9.90
- with garlic bread
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Torn Yum soup $12.50
- Chicken/prawn/tomato/mushroom
Nearby Sample Menus
- Flame Vegi Thali $9.99 pl
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Paneer Tikka Masala $9.99
- Cottage cheese cooked in delicious onion tomato gravy
- Sev Puri $4.99 pl
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Lamb Rogan Josh $14.99
- Lamb cooked in a traditional style with a thick gravy
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Fish Masala $16.99
- Marinated fish cooked in delicious onion tomato gravy
- Samosa 80¢ ea
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Shahi Panner $9.99
- Cottage cheese cooked in cream sauce
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Lamb/Chicken Samosa $2.00 ea
- A deep fried conical pastry stuffed with lamb or chicken
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Lamb Salad $22.5
- marinated lamb grilled served with couscous, rocket, feta, tomato, olives & roasted vegetables topped minted yoghurt
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Eggs Benedict with warm smoked salmon $19.5
- poached eggs on toasted ciabatta sopped with rocket and hollandaise sauce
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Roast Vegetable Lasagne $16
- layers of pasta with roasted vegetables, rich tomato ragout, creamy béchamel sauce and parmesan cheese
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Qebapa $16
- Albanian home made beef sausages served with salad, bread and fries
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Eggs Benedict with streaky bacon $18.5
- poached eggs on toasted ciabatta sopped with rocket and hollandaise sauce
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El Toro Scotch Fillet 200g $30.5
- Polenta gnocchi, roast vine tomatoes, green olive, watercress, truffle jus _x0003_and bernaise sauce
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Roast Baby Beetroot Salad $24.5
- served with rocket, chimmi churri, goats curd, toasted quinoa and watercress
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Beef Lasagne $16
- layers of pasta with a rich minced beef and tomato ragout, creamy béchamel sauce and parmesan cheese
- Nasi goreng (egg fried rice) with chicken or beef $19.00
- Stirfry sambal & vegetables with chicken $28.00
- Mee goreng (fried egg noodles) chicken or beef $19.00
- Char kueh teow (egg fried rice noodles) with chicken or beef $19.00
- Stirfry ginger & vegetables with chicken or beef $23.00
- Beef rendang (dry red curry beef & potatoes) $26.00
- Stirfry ginger & garlic vegetables with chicken and prawns $26.00
- Stirfry sweet chilli vegetables with chicken or beef $28.00
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Plain/ Podi Dosa $8
- Thin rice & lentil crepe served with sauce and chutney
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Kadai Vegetable/ Paneer $13.50
- Selection of garden vegetables/ paneer cooked with homemade kaolail sauce
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Chicken Madras $15
- An authentic south Indian dish, slow cooked juicy chicken juicy chicken pieces tempered with mustard seeds, curry leaves and a collection of varied spices in a coconut based gravy
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Kothu Parotta $12
- Multi layered bread diced and tossed with vegetables, spices and served with raitha and vegetable gravy
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Paneer Tikka Masala $13.50
- Roasted cottage cheese cooked with rich butter gravy
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Chicken Tandoori (Half/Full) $15/$19
- Tandoori chicken marinated overnight in traditional yoghurt based sauce with a collection of herbs and spices and slow cooked to perfection in an earthen oven served with salad and fresh chutney
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Chapati (Plain/stuffed) $5.50
- Whole wheat bread served with dhal & gravy
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Chicken Tikka Masala $15
- Boneless chicken cubes from claypot cooked in cashew nut, onion, tomato paste to taste
- Combination Chow Mein, Plain Fried Rice, Sweet & Sour Pork Cashew nuts $12.00
- Steak Tomato / Pork Mushroom / Chicken Pineapple Cashew Nuts / Steak Ginger & Spring Onion $12.00
- Scallops, Squid, Prawn, Mussels, Crab Stick Cashew Nuts $13.80
- Extra $0.80
- Mushroom / Sweet Corn $2.00
- BBQ Pork & Vege $9.80
- Ham $2.20
- BBQ Pork $8.80
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Snacks $10
- Gamembert, dates,apricots served with crackers
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Snacks $10
- Dukkah & Man O War oil with pide bread
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Cheese Board (serve 2 people) $25.50
- A selection of 4 New Zealand cheese, apricots, dates served with local pide bread, crackers & spiced fruit chutney
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Platter for two $29.50
- Prosciutto, marinated olives, blue & camembert cheese, dpiced fruit chutney, micro greenery, dukkah & man O War oil for dipping served with warm local pide bread & crackers
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Gaeng Ped Yang $19.50
- a delicious roasted duck cooked with red curry, tomatoes, lychee, grape, pineapple, vegetables and coconut milk
- -Lamb $18.00
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Puk Ruam Pad Khing $17.00
- Stir fried fresh ginger, onions, mushroom, zucchini, carrots and market vegetables
- -Chicken / Beef $18.00
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Pad Kra Praw
- With sweet basil, chilli, onion, carrots, mushroom, beans, zucchini, bamboo shoots
- -Duck $19.00
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Larb Gai $18.00
- minced chicken salad cooked with red onion, spring onion, coriander, kaffir leaves and finished with zesty lime juice
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Pad Priew Wan
- With onion, pineapple, carrots, capsicum, tomatoes, zucchini, cooked in sweet and sour sauce
- Every Portion of Beer Battered Fish is 120 to 140 Grs -
- Beer Battered fish of the day $4.00
- Fish Wrap + Cheese $13.00
- Fresh Fish Soup $5.00
- Mussel $1.00
- Fish Wrap(crumbed fish + salad + aioli) $12.00
- Sweet Chilli Sauce $2.00
- Kumara Chips $6.00
- 47. Pork and Pickled tube mustard on rice $ 9.8
- 13. Pickled sour cabbage and fish head noodle soup $ 11
- 50. Braised spicy lamb on rice $ 10.8
- 14. Won~bok-choy and fish head noodle soup $11
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Extra $1
- on handmade pulled noodle
- 25. Rice noodle with veges $ 7
- 1. Beef noodle soup $ 8
- 7. Pork & pickled veges noodle soup $ 7
- -Orange, Honey and Pine Nut $14.00
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Laffes
- Crispy Flat Bread. Filled with fresh seasonal salad and your choice of:
- -Pancetta, Cream Cheese & sun dried tomato $19.00
- Bacon Salad $20.00
- -Grilled Chicken Breast $20.00
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Grilled Chicken Breast $19.00
- with tomato, lettuce and avocado
- Grilled Chicken Salad $22.00
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BLT $15.00
- Bacon, lettuce tomato
- -grilled tomato & avocado $15.00
- Smoked salmon benedict panini $10.00
- Citrus & vine fruit toast $7.00
- Smoked salmon (benedict) panini $10.50
- -smoked salmon $18.00
- Fresh fruit salad natural yoghurt & honey $10.00
- Caesar salad, chicken,bacon $12.00
- Avocado / tomato $2.50
- Latte Bowl $5.2
- Iced Frappe Chocolate, Coffee, Caramel, Chai or Mocha (Cream +50c) $7.5
- Free-range bacon $5.0
- French Fries** $7.5
- Nice Block Ice block See freezer for flavours $4.0
- Seasonal Vegetables $6.0
- Eggs Benedict Spinach, eggs & homemade hollandaise on a toasted English muffin with your choice of: -
- Beef Nachos Beef Nachos with guacamole, pepper salsa & sour cream $16.5
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B.L.A.T. $16.50
- bacon, lettuce, avocado, tomato, turkish bread w/ seasoned wedges, tomato, beetroot relish & aioli
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RCB Scrambled Eggs $15.90
- Parsley, basil pesto, vine tomato, mushrooms, bacon, eggs, cream
- - With sauteed prawns $24.90
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Mixed Berry Crepe $12.90
- Raspberry, strawberry, blueberries, whipped cream, egg white crepe
- Lamb & vegetable $1.00
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Eggs Benedict $17.90
- english muffin, poached eggs, hash browns, hollandaise. Choice of: smoked salmon, bacon or mushroom
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Smoked Salmon Crepe $15.90
- Smoked salmon, cream cheese, avocado, egg white crepe, rocket salad, RCB vinaigrette
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Muesli $11.50
- toasted, fresh yoghurt, poached seasonal fruit, NZ honey
- Steak and curry pie $3.20
- Bacon and egg pie $3.20
- Pork pasty $2.80
- Steak and mushroom $3.20
- Steak pie $3.20
- Mince savory $1.20
- Mince pie $3.20
- Sausage roll $1.60
- Thai style chargrilled chicken, lemongrass, kaffir lime leaf, coriander, roast nam jim (Half/ Whole) $34.00/ $54.00
- Fijian style sashimi of kingfish, curious cropper tomatoes, chilli, coconut cream, coriander, fresh lime (gf) $18.00
- Red curry of silken tofu, fresh tomatoes, spinach, green beans, coconut cream, almonds (v) $27.00
- Gua bao, chicken karaage, pickled cucumber, wasabi mayo 2 for $12.00
- Roti Roll, slaw, coriander, mint, lime, soy & sesame dressing, crispy shallots. Bang Bang Chicken Char Siu Pork
- Roti Chanai per piece $5.00
- Bang Bang Chicken, shredded chicken, cucumber, bean sprouts, peanuts, sesame seeds, black vinegar & chilli dressing $20.00
- 500g Fried whole flounder, pickled vegetables, sweet & sour sauce $38.00
Fred's
Phone
+64 9-360 1551
Opened hours
Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Outdoor Seating
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Cafe Food Menus
- Auckland Region Cafe Food Menus