Fred's in Auckland Menu

FOOD FOOD
  • Bircher $12.50
    • bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
  • Toast or Bagel $6.50
    • 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
  • Brekkie Bruschetta $13.50
    • fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
  • Franks 'N' Beans $16.00
    • pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
  • Menemen $15.00
    • two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
  • Toasties $7.50
    • sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
  • Serious Bagels $12.50
    • BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS EXTRAS
  • Cream Cheese $0.50
  • Bacon $4.00
  • Ham $3.00
  • Tomato $3.00
  • Avocado $4.00
ALL DAY SPECIAL ALL DAY SPECIAL
  • Egg on toast $11.50
    • Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
  • Pancake $12.50
    • Banana/Berry pancake with Ice cream
  • Chicken Salad $15.00
    • Grilled chicken with green salad/Cherry tomato
  • Pumpkin soup $9.90
    • with garlic bread
  • Torn Yum soup $12.50
    • Chicken/prawn/tomato/mushroom

Nearby Sample Menus

  • Vegetables $9.50
  • Vegetable Burger $4.00
  • Fish $2.50
  • Prawn $13.00
  • Bacon $1.20
  • Chicken Wing $1.40
  • Squid Ring $0.70
  • no rice - extra $1.00
  • Cajun Fish $23.00
    • Grilled fish marinated with cajun mix and grilled to perfection, served with vegetables or salad and your choice of potato or french fries. Ask your sever for today's fish.
  • Stir Fried Chicken $21.50
    • Grilled chicken pieces, oriental vegetables stirred soya sauce, served wth white rice.
  • Side Orders $5.00
    • French Fries
  • Side Orders $4.50
    • Potato & gravy
  • Chicken Fajita $22.80
    • Chicken marinated in our fajita mix, cooked with capsicum onion and tomato salsa. Served on hot plate with a flour tortilla, tomato and sour cream.
  • Lamb Steak $27.80
    • Lamb steak grilled and served with apple mint jelly, vegetables or salad and your choice of poatoes or French Fries.
  • Shank on Mash $25.00
    • Slow cooked shank served with garvy on mashed potato with your choice of vegetable salad.
  • All meals comes with option of any dessert from our dessert menu $6.50
  • Thursday
    • 2 for 1 Pizza
  • Salt n' Pepper Squid $15.50
    • w roasted lime
  • Tandory Chicken Skewer $12.00
    • w pickled red onion mint yoghur
  • Fish n' Fat Chips
  • Potato Skins $15.00
    • w cheese bacon sour cream
  • Fat Chips w ketchup $8.50
  • Friday $16.00
    • classic fish n chips
  • Salmon & Prawn $24.90
    • with Pickled Fennel, cucumber & Citrus Mayo
  • BBQ Pork $14.00
  • Chicken & Capsicums $15.50
  • Chips (from) $2.50
  • Steak & Egg $5.00
  • Shrimp $15.00
  • Chicken $14.00
  • BBQ Pork & Veges $15.00
  • Steamed Rice Small $3.00 Large $4.00
  • Smashed Avocado #1 $13.00
    • With tomato, basil, feta on 5 grain toast
  • Salmon $12.00
    • Cream cheese, rocket, red onion, capers
  • Cream Cheese $7.00
  • Smashed Avocado #2 $16.50
    • With chorizo, feta, lime, coriander on 5 grain toast
  • Pesto Chicken $12.00
    • Rocket, gherkin
  • Hummus $12.00
    • Sun dried tomatoes, jalapeños, rocket
  • -Add Bacon Jam $3.00
  • Breakfast $12.00
    • Cream cheese, bacon, tomato, basil, avocado
  • MARGHARITA $14.00
    • napoli sauce, mozzarella cheese, fresh tomato, oregano
  • FRENCH $16.00
    • creamy sauce, mozzarella cheese, streaky bacon, mushroom, oregano
  • FUNGHI $15.00
    • napoli sauce, mozzarella cheese, mushroom, oregano
  • MIXED SALAD $13.90
    • marinated beef & chicken, avocado, yogurt, salad, served with pita bread, tomato relish
  • VEGE $15.00
    • onions, olives, fresh tomato, oregano
  • FRENCH TOAST $11.50
    • bacon, maple syrup, grilled banana & fresh cream
  • MEAT LOVER $16.00
    • napoli sauce, mozzarella, fresh ham, steaky bacon, italian sausage, pepperoni, oregano
  • BACON & EGGS $11.50
    • on toast with grilled tomato , bacon, tomato relish
  • Vegetable $10.00
  • Egg $4.00
  • Seafood & Veges $13.90
  • Prawn Fu Young $12.50
  • Bacon $3.00
  • Vegetable $9.00
  • Hawaiian $4.00
  • Beef Mince $10.00
  • Pasta of the Day
    • See our Chef's special board
  • Balsamic Mushrooms $15.50
    • finished with rocket & parmesan
  • - with fresh tomato, avocado & pesto $10.50
  • Toast & Bagel Selection
  • The Full Monty $19.50
    • bacon, chorizo, potatoes, mushrooms & eggs on toast
  • - with smoked salmon, cream cheese, capers & red onion $14.50
  • Traditional Eggs Benedict
    • with hollandaise & English Muffin
  • Poached Chicken & Almond Salad $16.50
    • with buttermilk dressing & seasoned spring vegetables
  • Scrambled eggs on toast $8.50
  • Bacon & eggs breakfast $9.50
  • Chips $3.80
  • - With chilli beans $7.50
  • Nachos
  • - With beef mince $8.50
  • Sausages & eggs breakfast $9.50
  • Baked Beans or spaghetti on toast $8.50
    • Served with 2 eggs and small hash brown
  • Kung-Pao Chicken $16.00
  • Homemade dough drop soup $10.00
  • Hot noodles with sesame paste $10.00
  • Chinese cabbage, pork belly and frozen tofu $20.00
  • Fried whole fish with red sauce $30.00
  • -Mix fried rice $10
  • Lamb noodle soup $10.00
  • -Yang-Zhou Fried rice $10
  • Popcorn Fried Steak $12
    • House made Ranch dipping sauce
  • Tuna $32
  • Bread and Butter Pickles (V) $8
    • Beer battered, buttermilk house made dipping sauce
  • Pulled Duck Sliders /3 $15
    • Kimchi Slaw
  • Butters
    • Cafe de Paris, Lemon Herb, Blue Cheese, Anchovy
  • Oysters /6 /12 POA
    • Natural with mignonette sauce
  • Garlic Bread (V) $7
  • Sauces /Fish
    • Remoulade, Tartare
  • Beef Teriyaki $13.50
  • Sashimi Mori $30.00
    • Assorted mix of fresh raw fish
  • Tonkatsu Gozen $25.00
    • Tonkatsu, karage (deep-fried chicken), sushi, grilled fish, and fruit
  • Chicken Teriyaki $16.90
    • served on green tea soba noodles and teriyaki sauce with seasonal vegetables
  • Chicken Teriyaki $13.50
  • Vegetable Gozen $25.00
    • Vegetable tempura, vege sushi, tofu, wakame salad, pickles, and fruit
  • Grilled Mussels $10.00
    • Grilled fresh mussel with chef’s special shabu shabu sauce
  • Salmon Teriyaki $19.90
    • Grilled salmon fillet served on green tea soba noodles and teriyaki sauce with seasonal vegetables
  • Beef Bacon & avocado Burger $15.90
    • with lettuce tomato aioli & chips
  • BACON/SAUSAGE/MUSHROOMS/POTATO ROSTI/FREE RANGE EGGS $5.00
  • Free range eggs on toast $8.90
    • multigrain/ciabatta/white/brown/gluten free add $1.00
  • Beef & Cheese Burger $15.90
    • with smokey BBQ sauce lettuce tomato gherkin & chips
  • Bacon and Scallop Salad $19.90
    • pan fried to their succulent best with green salad GF
  • Sandwich or toasted Sandwich $6.90
    • made to order with any three of the Fillings/roasted chicken/bacon/ham/cheese/tomato/avocado/onion/pineapple
  • Creamy mushroom $15.90
    • in white wine & pesto cream sauce with focaccia bread
  • Lemon Delicious Sllce (GF) $4.00
  • PRAWN RAMEN $12.90
  • PORK KATSU DON $14.90
    • served with rice & miso soup
  • COMBINATION TEMPURA $14.90
  • SPICY PORK BULGOGI $16.90
    • served with rice & miso soup
  • SASHIMI BENTO $19.90
    • salmon, tempura, sushi roll, salad, rice & miso soup
  • EEI DON $19.90
    • served with rice & miso soup
  • TERIYAKI CHICKEN BENTO $17.90
    • teriyaki chicken, tempura, sushi roll, salad, rice & miso soup
  • BEEF DON $14.90
    • served with rice & miso soup
  • Spicy chicken don $10.00
  • Otaku ramen (paitan) $10.00
  • Today´s salad $10.00
    • please ask!
  • Hokkaidho ramen (miso) $10.00
  • Spring rolls $5.00
    • 8 pcs
  • Tokyo ramen (soy sauce) $10.00
  • Potato croquette $5.00
    • 2 pcs
  • Sausage $6.00
    • 5 pcs
Fred's

Fred's

location

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

phone

Phone

+64 9-360 1551

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Outdoor Seating

Location
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
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