Address
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
Fred's in Auckland Menu
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FOOD-
Bircher $12.50
- bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
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Toast or Bagel $6.50
- 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
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Brekkie Bruschetta $13.50
- fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
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Franks 'N' Beans $16.00
- pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
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Menemen $15.00
- two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
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Toasties $7.50
- sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
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Serious Bagels $12.50
- BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS- Cream Cheese $0.50
- Bacon $4.00
- Ham $3.00
- Tomato $3.00
- Avocado $4.00
ALL DAY SPECIAL-
Egg on toast $11.50
- Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
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Pancake $12.50
- Banana/Berry pancake with Ice cream
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Chicken Salad $15.00
- Grilled chicken with green salad/Cherry tomato
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Pumpkin soup $9.90
- with garlic bread
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Torn Yum soup $12.50
- Chicken/prawn/tomato/mushroom
Nearby Sample Menus
- Kung Pao Chicken $16.90
- Combination Tofu Pot $16.90
- Lemongrass Chicken on Rice $11.90
- Prawn Rice or Egg Noodle Soup $12.50
- MieGoreng $12.90
- Egg Fried Rice $11.90
- Stir Fried Rice Noodles with Beef $11.90
- Pork Chop in Chef's Special Honey Sauce $16.90
- Roasted bbq herbed veg n/a
- Chilli mushrooms n/a
- Spicy shish pineapple n/a
- Lemon lime bitter, sunrice, coco colada, virgin mojito n/a
- Tandoori Prawn n/a
- Non alcoholic coctails n/a
- Lamb sheekh Kebab n/a
- Mint mushrooms n/a
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Leaf the Bun $12.5
- choose any of the above burgers but sub your bun for a lettuce wrap
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Housemade Beans $17
- smoked ham hock, sourdough
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Falafel (V) $12.5
- traditional falafel patty, beetroot. New York pickles, tomato, tahini yoghurt
- Toast $4.00
- Streaky bacon $4.00
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Crispy Pork $12.5
- crispy pork belly, slaw, apple jam. New York pickles, secret Shaky bbq sauce
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Shoestring Fries $7
- with mustard mayo
- Roasted vine tomatoes $3.00
- Agria potato pur6e, smoked bone marrow $8
- Caroline bay flounder, seared grapes, capers, parsley $39
- Linguine, little neck clams, smoked chilli, cured pig’s cheek, meyer lemon $24/37
- Grass-fed beef tartare, smoky egg yolk, hot sauce, cacao, kumara chips $22
- Heirloom tomatoes, strawberry, basil $10
- Daikon tacos, yellowfin tuna, puffed wheat berries, chilli, dashi whip $18.5
- Monkfish, sprouting brocolli + puree, octopus, lardo, chicken jus $39
- Zephyr courgette, fromage blanc, honeycomb, dill, blossom $26
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Cajun Chicken on Rice $14.50
- Chicken pieces marinated overnight cooked with cajun spices.
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Blue Cheese Burger $12.00
- Prime beef pattie, blue cheese and burger salad.
- Wedges $6.00
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Chicken Satay $14.50
- Chicken pieces marinated over night cooked with satay sauce.
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Chicken Sovlaki on Rice (Mild) $15.00
- Chicken pieces marinated overnight grilled with spicy sauce.
- Garlic Pita Bread $3.00
- Mixed $12.00
- Mix Chilli Lover $14.00
- Single shank meal $12.00
- Small pack $6.00
- -Large $17.00
- Beef
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Sandwich combo $9.00
- Meat of your choice, 3 potatoes, pepsi 335ml can range
- -Chicken $7.00
- -Small $7.00
- Extra
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Zinger burger $9.00
- Beef, salad, special homemade sauce
- Scallop $2.50
- Kumara chips $6.00
- Dumpling $50.00
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Donald's 'giant ' burger $10.00
- Chicken, bacon, egg, salad & cheese
- Tofu donburi $13.00
- Teriyaki donburi $13.00
- Mussel fritter $3.00
- -Smoked Salmon $18.50
- Farm Free Sausage $4.50
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Big Boy
- Free Range Eggs, Toasted Tomato, Toast & Balsamic Mushroom
- Organic Avocado $4.00
- -Extra Fillings $1.20
- -Avocado & Halloumi Cheese $17.00
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-Regular $21.00
- Free Range Streaky Bacon & Sausage
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Muesli (V) $13.50
- Homemade Muesli, Seasonal Fresh Fruits with Yoghurt
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Tofu Teriyaki $14.50
- Fried tofu & veggies with teriyaki sauce
- Spicy Beef Teriyaki Donburi $12.00
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Chicken Breast Teriyaki Salad $10.90
- Chicken & seasonal salad with salad sauce
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Beef Teriyaki $16.50
- Beef & vege with teriyaki sauce
- Crab Nugget Sushi (Crab nugget, cucumber, capsicum) / Lobster Ball Sushi (cucumber, capsicum, lobster ball) $10.00
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Karaage Chicken Bento $18.50
- Deep fried chicken & vege with mayonnaise sauce
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Mixed Tempura $14.50
- 3 fried prawns, kumuru, pea, carrot pumpkin (10 pcs)
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Tempura Udon $15.00
- Assorted tempura with Japanese clear noodles soup
- -Egg fried rice $10
- Spicy pork bellies $16.00
- -Chicken fried rice $10
- MaPo Tofu $14.00
- Sliced pickle $3.00
- Sunny side up $1.50
- Chinese cabbage, pork belly and frozen tofu $20.00
- Steamed twisted roll $1.50/ea
- Steak and cheese $2.80
- Steak mushroom $2.80
- bacon egg quiche $2.80
- Potato top $2.80
- Mince savoury $2.50
- Steak curry $2.80
- Steak mushroom $2.80
- Bacon egg pie $2.80
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Bianca Con Mozzarella R $11.00 / L $14.00
- Plain Pizza With Mozzarella, Garlic
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Prosciutto R $21.00 / L $24.00
- Tomato, Mozzarella, Parma Ham, Artichoke, Mushrooms
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Capitano R $22.00 / L $25.00
- Tomato, Mozzarella, Parmaham, Chorizo, Pancetta
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Pestcatore R $22.00 / L $25.00
- Tomato, Mozzarella, Calamari, Mussels, Prawns, Smoked Salmon
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Quattro Formaggi R $15.00 / L $18.00
- Tomato, Mozzarella, Provolone, Camembert And Shaved Parmesan
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Pizza Bianca R $5.00 / L $8.00
- Plain Pizza(No Tomato) With Extra Virgin Olive Oil And Rosemery.
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Marinara R $14.00 / L $17.00
- Tomato, Mozzarella, Anchovies And Black Olives
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Cone / Cup $5
- We Make Our Own Gelatos And Flavours Change Weekly
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Beer Battered Onion Rings $4.50
- 12 Beer Battered Onion Rings
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Squid Rings $5.00
- A dozen crumbed rings of calamari with a dip of your choice
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Creator $16.00 / $8.00
- Create Your Own Masterpiece Up To 8 Toppings. Made with 100% free range ingredients (Double / Snack)
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Envy $16.00 / $8.00
- Salami, Ham, Onions, Mushrooms, Pineapple and Bacon. Made with 100% free range ingredients (Double / Snack)
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Gluttony $16.00 / $8.00
- Onion, Garlic, Salami, Ham, Mushroom, Pineapple, Capsicum, Tomato, Bacon, Black Pepper. Made with 100% free range ingredients (Double / Snack)
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Chocolate Gelato $5.00
- Dark Chocolate decadence at its best from Gellicious Gelato. Gluten free, contains Milk. 180ml tub - go crazy and nail it all to yourself, or share the love
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Limbo $18.50 / $9.00
- Blue Cheese, Caramelised Onions, Mushrooms and Tomatoes. Optional Kalamata Olives (Double / Snack)
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333 - Hellthy Kids Pizza $5.00
- Tomato Base Sauce, 100% Mozzarella Cheese and 1 Topping. Made with 100% free range ingredients
- - with grain toast three filling of your choice
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Homemade Soup $12.50
- served with 5 grain (seasonal)
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B.L.T $15.50
- bacon, lettuce and tomato on whole-wheat with aioli and fries
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Beef Salad $14.50
- salad
- - cream cheese and salmon $9.50
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Chicken Fettuccine $15.50
- with bacon and mushroom in a garlic cream sauce
- - Nuggets & Fries $8.50
- Extras
- Wonton Soup $8.00
- Si Chuan Grilled Fish $29.90
- Waffle with chocolate syrup & ice cream $6.00
- Crispy Chicken balls $5.90
- Fried Tofu $5.90
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Noodle Soup $11.00/$13.00/$9.00
- noodles in tasty clear soup
- Chocolate Toast $4.90
- (Comes with mayonnaise tomato sweet Thai chili sauce)
Fred's
Phone
+64 9-360 1551
Opened hours
Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Outdoor Seating
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Cafe Food Menus
- Auckland Region Cafe Food Menus