Fred's in Auckland Menu

FOOD FOOD
  • Bircher $12.50
    • bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
  • Toast or Bagel $6.50
    • 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
  • Brekkie Bruschetta $13.50
    • fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
  • Franks 'N' Beans $16.00
    • pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
  • Menemen $15.00
    • two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
  • Toasties $7.50
    • sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
  • Serious Bagels $12.50
    • BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS EXTRAS
  • Cream Cheese $0.50
  • Bacon $4.00
  • Ham $3.00
  • Tomato $3.00
  • Avocado $4.00
ALL DAY SPECIAL ALL DAY SPECIAL
  • Egg on toast $11.50
    • Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
  • Pancake $12.50
    • Banana/Berry pancake with Ice cream
  • Chicken Salad $15.00
    • Grilled chicken with green salad/Cherry tomato
  • Pumpkin soup $9.90
    • with garlic bread
  • Torn Yum soup $12.50
    • Chicken/prawn/tomato/mushroom

Nearby Sample Menus

  • Meaty Mix
    • Tomato Base, Garlic, Onion, Meat Slices, Salami, Pineapple, Mozzarella, B.B.Q. Sauce, Capsicum, Tomato, Meat Cubes, Sausage.
  • Spicy Chicken Wings $12.00
  • Peri-Peri Paneer
    • Tomato Base, Mozzarella, Onion, Garlic, Capsicum, Peri-Peri Sauce, Coriander, Paneer, Black Pepper.
  • Large Pizza Meal $37.00
    • 2 X Large Pizzas 1 X Garlic Bread 1 X Drink 1.5L
  • Apricot Chicken
    • Tomato Base, Mozzarella, Onion, Capsicum, Garlic, Chicken, Pineapple, Spiced Apricot Sauce
  • Meat Balls
    • B.B.Q Base, Onion, Garlic, Double Meat Balls, Mozzarella.
  • BBQ Beef & Meat
    • Tomato Base, Onion, Beef Cubes, BBQ Sauce, Mozzarella, Meat Cubes.
  • Potato Chips $4.50
  • Chicken, Ginger & Pineapple $11.90
  • Beef & Black Bean Sauce $11.90
  • Fish Cake $2.00
  • Steak & Veges $11.90
  • Steak $9.40
  • Oyster $1.40
  • Pork $9.40
  • Steak & Pineapple Gorang $11.90
  • -One Meat $10.30
  • N° 1 Special $8.00
    • 2 fish, 2 sausages, 2 potato fritter and $1.60 chips
  • Ham $3.20
  • Steak Cheese / Chicken egg $4.60
  • -Seafood or Prawns $12.00
  • -One Meat $10.30
  • Mussel Fritter $2.50
  • N° 6 Fish Burger Special $10.00
    • 2 fish burgers, 2 sausages and $1.00 chips
  • Optional seasonings - Lemon Pepper, Chicken Salt, Cajun Salt, Vinegar Spray or Regular Salt.
  • Family Combo $29
    • 4 x Fresh Hoki fillet, 2 x Full scoop of chips, 4 x Potato fritters and 2 x Raw energy slaw
  • FISH COMBO $4
    • Add $4 to any piece of Fish to turn it into a combo. Combo includes a punnet of chips and any drink under 750mls from our fridge.
  • Tasty Thursday $20
    • Any two $7.50 Burgers from our Menu, 2x Punnet of Chips and 2x Cans or Water
  • Zen Burger (V) $7.50
    • Chickpea, Pumpkin, Quinoa, Feta and Mint Patty, a slice of real cheddar cheese, serving of raw slaw, tomato jam and mayo on a toasted bun
  • Crunchy Noodle Salad $4.50
    • Mesclun salad, chopped cherry tomatoes, sprinkled feta, dried cranberries and topped with crunchy noodles. Plus your choice of either balsamic or sesame dressing.
  • Sexy Mexi $11
    • Fresh 100% prime beef homemade patty seasoned with cajun, Dorito Nacho chips, jalapenos encased in two slices of real cheddar cheese, guacamole, chipotle mayo, lettuce, red onion and tomato on a toasted bun
  • Seasoned Wedges with Sour Cream $6
    • Crunchy seasoned wedges cooked to perfection and served with sour cream. Add any of our extra seasonings for free for extra flavour - Cajun Salt, Lemon Pepper or Chicken Salt.
  • BENEDICTS ON CIABATTA
    • soft poached eggs, baby spinach & hollandaise
  • SWEETCORN FRITTERS $17.50
    • w/ bacon, sweet chilli sauce, sour cream & pesto
  • - w/ house smoked salmon cream cheese & pesto $12.50
  • ADD bacon $15.00
  • SAUSAGE & BREAD w/ tomato sauce
  • -Sausage $4.00
  • PUMPKIN AND KUMARA SOUP $12.00
    • w/ cheese bread stick
  • BUTCHERS SHOP PANCAKE
  • Smoked mussel fritters $19.90
    • smoked mussel and corn fritters, with a Roquette salad
  • Fries $7.50
    • bowl of fries in house Aioli
  • Open steak sandwich $26.50
    • ciabatta loaf, sirloin, Roquette, caramelised onion, mustard and Aioli (gf optional)
  • Sliders $19
    • trio of sliders beef cheek, chicken and mango salsa, fish and tartar with fries
  • Nachos $21.50
    • fresh in house spiced beef cheek Nachos, guacamole, jalapeños and sour cream
  • Pizza of the day $20
    • ask your waiter/waitress changes daily.
  • Crispy polenta chips $9.50
    • rustic crispy polenta chips with Aioli and tomato sauce
  • Calamari $14.50
    • Crumbled calamari and Aioli
  • Tonkatsu Don $11.50
    • Deep Fried Crumbed Pork with Salad & Rice
  • Unagi Don $18.50
    • Grilled Eel With Salad & Rice
  • Chicken Katsu Don $11.50
    • Deep Fried Crumbed Chicken with Salad & Rice
  • Vegetable Udon $9.50
  • Teriyaki Salmon Don $12.50
    • Grilled Teriyaki Salmon with Salad & Rice
  • Teriyaki Beef Don $11.50
    • Grilled Teriyaki Beef with Salad & Rice
  • Salmon Sashimi Don $15.50
  • Teriyaki Chicken Don $11.50
    • Grilled Teriyaki Chicekn with Salad & Rice
  • Dukbokki $9.00
    • rice cake and fish cake in hot sauce
  • Bibim Guksu $12.00
    • noodles with assorted vegetables and hot sauce
  • Kimchi Dumpling Soup $13.00
    • with rice cake and meat
  • Ramyeonbbokgi $12.00
    • instant noodles with rice cake and fish cake in hot sauce
  • Kimchisujebi $13.00
    • kimchi soup with dough flake and dumplings
  • Spicy Chicken soup $14.00
  • Kimchigogigukbap $14.00
    • spicy pork soup with kimchi, vegetables with rice
  • Spicy Fish roe soup $14.00
  • Seafood $12.90
  • Crispy Prawns $16.90
  • Miso Soup $4.90
  • Chicken Corn Soup $6.90
  • Black Pepper Chicken $12.90
  • Egg & Pork
  • Black Bean Chicken $11.90
  • Xinjiang Chicken $12.90
  • Budget breakfast $7.00
    • a pieces of bacon, fried egg, 1/2 tomato served on toast
  • Cheese onion $4.20
  • Soup of the day $7.00
    • With toast
  • bacon egg $5.50
  • Sweet corn fritters $12.00
    • With bacon, sour cream and sweet chilli
  • Big breakfast $17.50
    • Bacon, eggs, sausage, hash browns, mushrooms and 1/2 tomato served on toast
  • Cheese pineapple $4.20
  • -Scramble/poached $7.50
  • Pizza and Fries $12.50
    • Ham and Pineapple Pizza
  • Our Burgers are Served with Toasted Bun and Mayonnaise, Lettuce, Tomato and Red onion
  • Surf and Turf $29.50
    • 250g Scotch Fillet, served with 4 shelled black tiger prawns, chips and salad or seasonal vegetables
  • Seafood Basket $20.00
    • Battered Fish, Popcorn Shrimps, Calamari, Chips, Tartare and Aioli
  • Prime 250g Scotch Fillet $29.50
    • Char grilled to your liking, with salad or seasonal vegetables and chips. Choose From: Steak Eggs and Chips / Steak and Mushrooms / Garlic Steak with Garlic Butter
  • -Add Bacon $2.00
  • Jamaican Fajitas $24.00
    • 2 Tortillas Lettuce, Tomato, Red onion, Salsa, Sour Cream and Char Grilled Jamaican Jerk Spiced Chicken (Spicy)
  • Chips and Aioli $8.00
  • Triple Cheese Pizza $14.50
    • Melted Mozzarella, Feta,Tasty Cheese, Oregano and garlic
  • -With Chicken $18.50
  • Kofta Mezze $ 26
    • Over 300 g of minced lamb grilled served with hummus mediterranean salad, gherkin, pita, sumac onion, mint yoghurt salad
  • Bamya $24
    • Stewed lamb & okra tomato, garlic,coriander served with rice
  • Grilled Chicken Pizza $ 16.50
    • Roasted tomato. Onion. Garlic, Oreganos, Mozzarella
  • -Also served on Rice or Salad
  • Mezze Platter $26.00
    • Hummus, falafel, baba, ghanoush, labneh,pita, cauliflower & shakshuka
  • -Choose Any (Each) $ 7.50
    • Hummus, Falafel, Fries W Aioli, Wedges, Nuggets, Labaneh
  • Toasted bagel
  • Toasted bagel with cream cheese & jam $6.50
  • Breakfast burrito $12.00
    • With bacon, scrambled eggs, cheese & tomato relish
  • - with two fillings $5.00
  • Omelette $13.50
    • With ham, tomato, spring onion & cheese
  • -extra fillings $0.50
  • *gluten free bread $2.00
  • Crema business special $17.50
    • Bacon, egg, mushrooms, fried tomato and hash brown, toast, sausage
  • Toasted Homemade Coconut Mussel $9.50
    • with apple and sultana compote, yogurt and honey
  • - Fries with aioli $6.50
  • - Eggs, smoked salmon, bacon, sausage, homemade potato cake, grain bread, bagel, mushrooms, spinach, grilled tomatoes $2.50ea
  • Cajun Chicken Salad $17.50
    • Cajun chicken on salad greens
  • Big Brekkie $19.50
    • free range eggs, free range bacon, homemade organic sausages, mushrooms, kumara hash, spinach & tomatoes
  • French Toast $14.50
    • served with crispy bacon, grilled banana, maple syrup & a side of fresh cream
  • Choose any 3 fillings, served with kumara hash brown, spinach, free range bacon, free range chicken, homemade organic sausage, avocado, broccoli, celery, capsicum, mushrooms, tomatoes $17.50
  • - cream cheese and tomato $5.50
  • Chicken kadai $12
  • Butter chicken $12
  • Chicken haka noodles $13
  • Hara Chicken
  • Garlic naan $3.50
  • with Drink
  • Paneer makhni $11
  • Paneer pakoras (6 pcs) $8
Fred's

Fred's

location

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

phone

Phone

+64 9-360 1551

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Outdoor Seating

Location
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
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