Fred's in Auckland Menu

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Bircher $12.50
- bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
Toast or Bagel $6.50
- 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
Brekkie Bruschetta $13.50
- fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
Franks 'N' Beans $16.00
- pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
Menemen $15.00
- two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
Toasties $7.50
- sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
Serious Bagels $12.50
- BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese

Cream Cheese $0.50
Bacon $4.00
Ham $3.00
Tomato $3.00
Avocado $4.00

Egg on toast $11.50
- Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
Pancake $12.50
- Banana/Berry pancake with Ice cream
Chicken Salad $15.00
- Grilled chicken with green salad/Cherry tomato
Pumpkin soup $9.90
- with garlic bread
Torn Yum soup $12.50
- Chicken/prawn/tomato/mushroom

Nearby Sample Menus

Chicken Hoagie $7
- chicken salad w/ iceberg, skin cracklin' & gravy
Smoked Kahawai Cakes $15
- w/ sour pickle & egg mayo
Chimney Sweep $5
- Thick peanut butter and chocolate mini shake
Greenpeace Bagel $14
- w/ skordalia, crisp fennel, rocket sauce & dukkah
Add an egg $2.5
- fried or poached
Bagel & butter $5
Latkes $5
- w/ apple sauce or creme fraiche
Floats $7.5 - $9.5
- Choose from Cherry, Root Beer or Coke

Sliced Cajun Tuna N/A
- Served rare with aioli & guacamole dipping sauces
Ben Gunn’s Baked Snapper Fillet $31.00
- with Onion, Capsicum, Tomato and Sweet Chilli Sauce
Satay Chicken Kebabs N/A
- Skewers of chicken grilled & served with a mildly spiced peanut sauce
Fishbites & Fries $12.00
Chicken Wings N/A
- Marinated in honey & soy, oven roasted & rolled in toasted sesame seeds
Beef Hotpot $14.00
Cajun Akaroa Salmon $28.50
- Grilled and served with Avocado Salsa and Sweet Chilli Sauce
Steamed Ginger Pudding $12.00
- Served with ice cream & cream

144 BBQ PORK SPARE RIBS (KAUDUKMOO YANG) $15.90
- Twice cooked w/ five spice & grilled lime.
85 DUCK MANGO & CASHEW (YUM PED) $15.90
- Shredded BBQ duck w/ lime juice & coriander.
208 TOFU $2.00
103 THAI FLAT NOODLE (PAD SEE EW)
- Sweet soy w/ eggs & market fresh vegetables.
Chicken, Tofu $7.50/$13.90
202 CASHEW NUT $3.00
100 WORLD FAMOUS NOODLE SALAD $13.90
- Grated carrot, cucumber, bean sprouts, lettuce & round rice noodle w/ Thai lemon sauce. (Lemongrass Chicken, or Crispy Prawn & Pork roll)
63 OYSTER SAUCE (PAD NAHM MUN HON) $13.90
- Oyster sauce w/ market fresh vegetables. (Chicken, Beef, Pork Or Tofu)

Namtok (beef or pork) $14.90
- Spicy B.B.Q pork or beef salad with onion, coriarder, chilli & toasted rice
Crispy tofu (vegetarian) $8.80
- Deep fried tofu with sweet chilli sauce & crushed peanut
(5 king prawns or combination seafood) $17.90
Rad na
- Fried flat noodle topped with thick gravy sauce and vegetable
Khao pad
- Thai fried nee with meat, egg, onion, spring onion, carrot, pea, corn and tomato
(chicken, beef, pork or vegetarian) $14.90
Pad mama
- Stir fried Thai style instant noodle with egg and vegetable
(7 king prawns) $19.90

Southern Flame $35.00
- Cajun chicken, caramelised onions, roasted capsicums and coriander, topped with sour cream
Moo Burger $22.00
- 22gm Angus beef patty, free range bacon, cheese, lettuce, tomato, pickles, spicy aioli
●Healthy Quinoa Salad $18.00
- Roasted beets, mixed salad leaves and almond shavings, feta, coriander and honey glaze.
DF=Dairy Free / GF= Gluten Free / S=Spicy
Crispy Tortilla & Dips $12.00
- Ask for chef's selection of dips
Available until 9:30 pm
Pizzas from $30
- See pizza selection menu
Available until 9.30 pm. All burgers are served on brioche bun with rosemary fries and tomato ketchup

Crispy Chicken Ramen $12.50
- Deep fried chicken on egg noodle with original soy base ramen soup garnished with vegetables and boiled egg.
Salmon Nabe Zen $8.90
Chicken Curry Zen $8.90
Vegetable Roll (4 pieces) $5.00
Vegetable Hooba Zen $8.90
Pork Kakuni Zen $14.80
Shrimp Roll (4 pieces) $5.00
Salmon & Tuna Sashimi Zen $14.80

Bane Deluxe $18
- Honey smoked bacon, spinach, poached eggs, Turkish pide, nam jim, citrus hollandaise, smoked salmon, spinach, poached eggs, Turkish pide, nam jim, citrus hollandaise haloumi, spinach, poached eggs, Turkish pide, nam jim, citrus hollandaise
Sides (GF) $4
- Homemade hash brown, sautéed mushrooms, avocado, roasted/ slice tomato, baby spinach, hollandaise, sourdough, Turkish pide, seeded batard, best ugly bagel
Pretzel Roll $14
- Asian slow, saiso, Nudo mdm dressing, coriander, pickled turnip and carrots, pretzel roll, spicy nam jim, pork banh MI, spiced prawns
With Kapiti Black Doris & Crème Fraiche ice cream $20
The Works $22
- Eggs any style, honey smoked bacon, kransky sausage, roasted tomato, mushrooms, homemade hash brown, sourdough, tomato, relish, nam jim
Banana, berry compote, maple syrup $17
Best Ugly Bagel (V) $9.50
- Pumpkin Kaya, jam & blueberry chia jam
With free range chicken $22

Gold & silver buns / Spring onion cake $8.00
Tofu with egg $8.00
Prawns $15.00
Tomato & mushroom / Tomato & pork bone / Mushroom & pork $12.00
4 flavour pot $20.00
Pork livers $8.00
Button mushroom / Phoenix mushroom $8.00
Spring onion tofu / Green beans / Beancurd strips $6.00

Tender Eye Fillet Steak $50.00 per head
Soft Scallops with Soy $50.00 per head
Teppanyaki Grilled Salmon $65.00 per head
Prawns with our famous YumYum Sauce $65.00 per head
Dessert $65.00 per head
Edamame Beans $65.00 per head
Sesame Teriyaki Chicken $50.00 per head
Sesame Teriyaki Chicken $65.00 per head

Wonton Soup $8.00
Penang Prawn Noodle $12.00
- noodles in special soup with prawn & boiled egg
Meatballs in casserole $10.00
S'pore Fried Vermicelli $10.00/$12.00/$9.00
- S'pore style stir fried vermicelli
Black Pepper Chicken on Rice $12.00
Waffle with strawberry syrup & ice cream $6.00
Fried Tofu $5.90
Waffle with caramel syrup & ice cream $6.00

Lamb/Beef Jalferzie $11.99
- A tangy flavoured lamb/beef dish with chucks of capsicum, tomatoes & onions and garnished with cheese.
Side Dish Platter $2.50
- Combination of Raita, Sweet Mango Chutney, Pickles, Mint Sauce & Tamarind Sauce
Lamb/ Beef Do Piazza $11.99
- Tender succulent lamb cooked with diced onions, spices and made into dry curry.
Any Curry + Rice + Naan + Choice of 1 Soft Drink Can $10.00
- Excl. Seafood & Indo Chinese Food Available till 4:00pm
Seekh Kebab (4pcs) $8.50
- Lamb mince rolled onto a skewer & roasted in Tandoor oven
Rangla Punjab Special Naan $4.50
Paneer Malai Methi $9.99
- Home made cheese cooked with fenugreek in cashew nut base.
Half $10.00

STIR FRY $10.00
- seasonal vegetable freshly cooked with special traditional sauce, serve with steamed Jasmine rice or noodles with chicken lamb or beef
SOTO BETAWI $10.00
- a creamy beef soup with celery potatoes fresh tomatoes galangal. fried shallots and bitter nut serve with steamed Jasmine Rice
STIR FRY $12.00
- seasonal vegetable freshly cooked with special traditional sauce, serve with steamed Jasmine rice or noodles with seafood (with beef $10.00)
SEAFOOD WARDANI $12.00
- wok toasted seafood fresh seasonal vegetables in special Indonesian yellow curry, serve with your choice of steamed Jasmine Rice or noodles
BEEF RENDANG $11.00
- traditional Indonesian cooked beef in coconut cream with lemongrass, lime leaves, galangal, and herb, serve with steamed jasmine rice
NASI PADANG $11.00
- combination rice with beef rendang, egg Balado chicken Padang and cook vegetable
CHICKEN PADANG $9.50
- grilled chicken thigh served with special Indonesian yellow curry made from lemon grass, ginger and herb, serve with steamed rice
NASI GORENG $10.00
- traditional and delicious fried rice with chilies, serve with Indonesian pickles and crackers

Katsu (Chicken or Pork) $29.9 / $39.9
- Petti / Main
Chicken Udon $13
Green Salad $4
Seard Salmon Sashimi Salad $15
Californian Roll $12
- Crab abd Avocado
Deep Fried Prawn $13
- (4pcs)
Salmon Avocado Roll $13
Karaage Don $14

Jamaican Fajitas $24.00
- 2 Tortillas Lettuce, Tomato, Red onion, Salsa, Sour Cream and Char Grilled Jamaican Jerk Spiced Chicken (Spicy)
The Clevedoner $24.00
- Topped with, Fresh Chicken Breast, Cashew Nuts, Brie, Avocado and Cranberry
Steak Burger $22.50
- Char Grilled 150g Scotch Fillet , Sweet Onion Jam and Chips.
-Add Mozzarella $2.00
Sorbet $12.50
- a mix of berry and mango sorbet
Prime 250g Scotch Fillet $29.50
- Char grilled to your liking, with salad or seasonal vegetables and chips. Choose From: Steak Eggs and Chips / Steak and Mushrooms / Garlic Steak with Garlic Butter
Meat Lovers $24.00
- Topped with, salami, chorizo, sausage, bacon, pulled pork and bbq sauce
Surf and Turf $29.50
- 250g Scotch Fillet, served with 4 shelled black tiger prawns, chips and salad or seasonal vegetables

Chikcen $13.50
Tabouli salad $7.00
Hot chips $4.00
Mixed $12.50
Chicken $12.00
Medium mixed $11.50
Medium mixed $16.50
Vegetarian gozleme $13.00
- spinach, mushroom, capsicum, olives, onion

Fred's

Auckland Region > Auckland > Fred's

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

Phone

+64 9-360 1551

Email

None

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM

Price

$10 - $20

Type

None

Service

None

Cuisine

Cafe Food

Features

EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Outdoor Seating

Nearby Sample Menus

Fred's

Auckland Region > Auckland > Fred's

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

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