Fred's in Auckland Menu

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Bircher $12.50
- bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
Toast or Bagel $6.50
- 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
Brekkie Bruschetta $13.50
- fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
Franks 'N' Beans $16.00
- pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
Menemen $15.00
- two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
Toasties $7.50
- sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
Serious Bagels $12.50
- BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese

Cream Cheese $0.50
Bacon $4.00
Ham $3.00
Tomato $3.00
Avocado $4.00

Egg on toast $11.50
- Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
Pancake $12.50
- Banana/Berry pancake with Ice cream
Chicken Salad $15.00
- Grilled chicken with green salad/Cherry tomato
Pumpkin soup $9.90
- with garlic bread
Torn Yum soup $12.50
- Chicken/prawn/tomato/mushroom

Nearby Sample Menus

Add hollandaise sauce $23.50
Egg white omelette $18.00
- chévre / kale / spinach / leeks / avocado crush
Pissaladiere $18.00
- Caramelised onion / anchovy / olive / parmesan
1/2 dozen $16.00
Du Soleil $22.00
- Smoked ham hock / Emmental / caramelised pineapple
Croque Madame $19.00
- Croque Monsieur with a fried egg
Baby potatoes / butter $8.00
Confit squid $18.00
- ratatouille / rocket / hazelnuts / red pepper vinaigrette

3 Eggs Omelette with Toast $15.50
- Chorizo, feta, red onion and fresh herbs
Corn and Chicken Waffles $19.50
- Fried chicken corn waffles layered with avocado creme, chipotle salsa, lime and coriander sour cream
Paleo Chicken Salad $19.00
- Poached chicken, edamame, black quinoa, rocket, and roasted almonds with a strawberry and poppy seed dressing
Bagels $15.00
- House cured salmon, dill cream cheese, capers red onion and lemon
Quinoa Granola Parfait $12.50
- Layered with Greek yoghurt and rhubarb, raspberry and ginger compote
Ploughmans Lunch $20.50
- Slow braised pork hock with fresh sourdough, tomato, rocket, emental cheese and caulifower chutney
Eggs Benedict $18.00
- Vege benedict (seasonal vege)
The Big Breakfast $20.50
- Bacon, pork sausages, creamy mushrooms, tomato, hash brown, house beans, your choice of eggs and toast

Crispy Rice Flour Crepe - Banh Xeo $18.00
- Traditional southern Vietnamese crepe with mung bean, onion, sprouts, lettuce, fresh herbs & nuoc mam - Your choice of braised pork & prawns
Add an extra roll $4.00
Bourbon Beef Cheeks $25.00
- with kaffir lime, red onion, tomato, baby carrot & jasmine rice
Grilled Kaffir Lime Chicken - Ga Nunong La Chanh $22.00
- Served with crisp eggplant, pumpkin, kumara & steamed rice
Sticky Rice Dumpling -Xoi Khuc(said "xoy coupe") $10.00
- Pork belly, mung bean, sticky rice, spinach, fried shallots & house chilli jam
Galangal Fish - Bun Cha ca $28.00
- Wok fried Tarakihi fillet with galangal, turmeric, chilli, dill, spring onion, rice noodle salad with crushed peanuts, crisp shallots & nuoc mam
Rice Flour Crepe Rolls - Banh Xeo Tom Cuon (said "ban-xeo-dom-koon") $8.00
- with prawn, mung bean, mustard leaf, sprouts, mint & nuoc mam sauce -Two per serve
Saigon Grilled Lemongrass Chicken - Bun Ga Sa $22.00
- Grilled lemongrass chicken with mother-in-law's kumara curry puffs, cool rice noodles, salad of the day & peanuts

For any special dietary requirement please chat to your server
-Grilled Chicken $18.50
-Lamb Loin $19.50
Trio of Sliders $19.50
- Served with game fries & aioli. Pulled pork in our homemade bbq sauce & asian slaw. Pulled slow cooked beef with mayo, cheddar cheese & roquette. Champagne Ham, grilled camembert, tomato and basil pesto
-Streaky Bacon $18.50
Vegetarian Benedict (V) $19.50
- Dukkha & goats cheese potato cake, smoked mushroom, wilted spinach, poached egg topped with hollandaise sauce
Eggs on Toast (V)(GF) $12.00
- Two eggs any way, roasted tomato, on toasted multigrain or ciabatta
Chicken Roulade (GF) $22.00
- Stuffed chicken breast with cotta and bacon, on polenta mash, harissa yoghurt, confit tomato & garlic with a roquette & parmesan salad

Paneer Tikka Masala $10.00
- Cottage cheese simmered in a gravy with onion and capsicum
Chef Special Lamb $10.00
- Lamb cooked with fresh vegetables
Seasonal Vegetables $10.00
- Onion, tomatoes, garlic, cauliflower, cottage cheese, green peas, broccoli, mushrooms & Indian spices
Mattar Paneer $10.00
- Peas cooked with fresh cottage cheese
Sundae $2.60
-Jeera Rice $6.00
- Cumin flavoured Basmati rice
Keema Naan $4.50
- Naan stuffed with a mixture of minced lamb and fine herbs
Mattar Mushroom $10.00
- Peas cooked with fresh mushroom

Minced pork with bean threads in clay pot $14.00
Stir fried lamb with cumin powder served with pancake $28.00
Shredded tofu cooked with ham and prawns $20.00
Shanghai fried rice cake with pork strips & Vegetable $9.00
Chicken and wonton soup in casserole $21.00
Sesame glutinous balls (15 pieces) $8.00
Beef in special chilli soup / Beef with black pepper sauce on sizzling plate $20.00
Sweet and sour fish fillets $25.00

Fried shrimp rice roll $5.50
Pork dumpling $5.00
Seaweed/choi sum $10.00
Fujian fried rice $24.00
Sesame ball (no-stuffed) $4.50
Stir- fried rice noodles with prawns $28.00
Duck feet $12.00
Century egg pastry $5.50

Seafood Pie
- Prawn, Mussel, Crab Meat And Creamy Sauce
Lasagne $2.50
Bush Man Pie
- Steak, Bacon, Mushroom, Parsnips And Carrot
Curry Spring Roll $2.50
Chicken Kebab $2.80
Please Try Our Special Pie!!!
Hotdog Stick $2.50
Potato Sausage $2.50

Cut in Half on request
Oscar $10.90
- Prosciutto, Bleu d'Auvergne cheese & fig
-Vegetarian $8.90
Mario $10.90
- Serrano ham and Manchego cheese
Cinnamon Brioche / Ham, Cheese & Honey Mustard Brioche $4.50
Orange and almond cake (GF) / Berry Bakewell Tart (GF) / Lemon & Poppy Seeds Cake (GF) $55.00
Plaf $10.90
- Champagne ham, brie coeur de lion & fig paste
Marcel $10.90
- Pork Rillette L'Authentique, gherkins & mustard

Noodle $ 6.00
- With sesame butter
Sichuan Flavour Noodle $ 7.00
Pork Pickled Mustard Noodle $ 7.00
Fried Pancake $ 8.00
- With pork
Pancake $ 3.00
- With Chinese Chives, egg
Pancake $ 3.00
- With pork & fennel
Potato Salad $ 4.00
Pancake $ 3.00
- With lamb & spring onion

Chicken in Schezwan or Singapori Sauce $13.50
Schezwan Noodles or Fried Rice $10.00 / $13.00
Prawns or Beef Manchurian or Chilly $14.50
Paneer in Schezwan $12.50
Chicken Triple Schezwan $14.50
Beef Curry $10.00
Chicken Tikka - 3 pcs $6.00
Schezwan Noodles or Fried Rice $9.00 / $11.00

Pide Bread $4,5
• Chicken, hummus, tabouli and flatbread $16.5
Add mushrooms $21
Spanakopita $22,5
- Greek spinach, onion and feta cheese fi I o pastry parcel, served with labneh, apricot chutney and salad
Lavash Wrap
- with salad, tabouli, hummus
Add salmon $21
Moorish Eggs $18,5
- baked with meatballs, onion and tomato>, served with pide bread
Spinach $4

POTATO CROQUETTE DOG $3.80
- Deep fried crumbed mashed potato cake
4 TENDER BEEF SUKIYAKI DONBURI $12.00
+ $2.00 Soup
MENCHI KATSU DOG $4.80
- Deep fried crumbed beef & pork mince cake
- Teriyaki & Pepper
1 KARAAGE DONBURI $9.50
- Deep Fried Boneless Chicken on Rice
- Mayonnaise
CREAMY EBI KATSU DOG $4.80
- Deep fried crumbed creamy cake (shrimp)

Warm lamb salad $32.50
- Rocket, goats cheese, vine ripe tomatoes, garlic croutons and balsamic dressing
Tiger prawns 150g $35.00
Singapore crab $29.50
- Wah a mixed lettuce salad
Avocado bagel $19.50
- Avocado, lettuce, cream cheese, tomato, red onion, fries
Cumberland sausages $28.50
- With garlic mashed potato and onion jam
Caesar salad $27.00
- Fresh baby cos lettuce, a parmesan coated deep fried poached egg, garlic croutons, bacon and creamy anchovy dressing
Rocket and parmesan salad $9.00
Sirloin steak 180g $36.00

Mince Pie $3.20
Satay Chicken Pie $3.80
Sausage $1.00
Steak & Kidney Pie $3.60
Steak & Mushroom Pie $3.60
Bacon & Egg Pie $3.60
Bacon, Tomato, Mushroom Quiche $3.40
Pork Pastry $3.40

Fred's

Auckland Region > Auckland > Fred's

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

Phone

+64 9-360 1551

Email

None

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM

Price

$10 - $20

Type

None

Service

None

Cuisine

Cafe Food

Features

EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Outdoor Seating

Nearby Sample Menus

Fred's

Auckland Region > Auckland > Fred's

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

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