Fred's in Auckland Menu

FOOD FOOD
  • Bircher $12.50
    • bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
  • Toast or Bagel $6.50
    • 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
  • Brekkie Bruschetta $13.50
    • fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
  • Franks 'N' Beans $16.00
    • pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
  • Menemen $15.00
    • two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
  • Toasties $7.50
    • sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
  • Serious Bagels $12.50
    • BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS EXTRAS
  • Cream Cheese $0.50
  • Bacon $4.00
  • Ham $3.00
  • Tomato $3.00
  • Avocado $4.00
ALL DAY SPECIAL ALL DAY SPECIAL
  • Egg on toast $11.50
    • Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
  • Pancake $12.50
    • Banana/Berry pancake with Ice cream
  • Chicken Salad $15.00
    • Grilled chicken with green salad/Cherry tomato
  • Pumpkin soup $9.90
    • with garlic bread
  • Torn Yum soup $12.50
    • Chicken/prawn/tomato/mushroom

Nearby Sample Menus

  • Ham fu yoong $10.50
  • Seafood special chow mein $14.80
    • Cooked with scallops, prawns, squids, cashew nuts, veges
  • Hawaiian $3.60
  • Black bean squid chow mein
    • Cooked with fresh squid, bear sprouts, cashew nuts, veges
  • Scallop $1.50
  • Cheese onion $2.80
  • Cheeseburger $3.60
  • Prawn $13.50
  • Create your own pizza $13.00
    • Ham, cheese, pineapple. tomato, mushroom, chicken
  • Tender beef sliders $12.00
    • With pickled cucumber & tomato chutney
  • From 15:00 - 18:00
  • Roast baby beets, quinoa soil, clevedon buffalo yoghurt, pino shallots $15.00
  • Selection of new zealand cheeses $30.00
    • With crackers, meats & accompaniments
  • Rainbow carrots $7.00
    • with lemon dukkha
  • Pan.fried crispy skin fish $25.00
    • Fennel, red pepper, green bean with a petite apple salad & soy mirin dressing
  • Smashed avocado $17.00
    • Rye, buckwheat oukka, feta, cress
  • ORIGINAL FRIED CHICKEN half$14/full$27.00
  • GARLIC SOY CHICKEN half$15/full$29.00
  • CRISPY FRIED CHICKEN half$14/full$27.00
  • BONELESS CHICKEN half$15/full$29.00
  • SOY CHICKEN half$15/full$29.00
  • SALAD $5.00
  • SPICY CHICKEN half$15/full$29.00
  • LUNCH BAR SMALL $8.50
  • - Add peppercorn or mushroom sauce $3
  • Green lipped mussels with Thai green curry sauce & toasted ciabatta (gf avail) $21.9
  • Market fish, ask our staff (gf avail) $32
  • Moroccan harissa half chicken with salad of charred veggies, couscous & tzatziki $26.9
  • Pork belly sliders, caramelised apple, aioli, bbq + cress (3) $16.9
  • Eye fillet with smoked mushrooms, roasted parsnip, barley, asparagus & jus $35.9
  • Rustic salmon paté with bread & butter pickles, caperberries & caraway lavosh $ 17.9
  • Mussel & saffron chowder with toasted ciabatta $15.9
  • Udon salad $9.90
    • udon noodle, egg w/ sesame dressing
  • Genta carpaccio $19.90
    • today's fish carpaccio w/ refreshing ponzu-based sauce
  • Salmon potato salad $5.90
    • mashed potato w/ salmon & mayo
  • Crazy for seafood $25.90
    • sashimi, seafood tempura, salmon & avo roll, salad, miso soup
  • Fresh spring rolls $7.90
    • w/ fresh salmon, prawns and veges
  • Curry udon $8.90
    • udon noodles w/ tasty japanese chicken curry soup
  • Egg chicken katsu $10.90
    • crumbed chicken cutlet w/ seasoned egg
  • Vege lover $20.90
    • vege tempura, teriyaki tofu, vege roll, salad, miso soup
  • Garlic Bread $ 6.5
  • Barry'S Bay Canterbary Red Cheddar Akaroa, New Zealand $16.5 / $14.5 Each
  • Chili Spiced Calamari, Pickled Lime Aioli (4 Pieces) $ 11
  • Chicken Breast Rolled W Prosciutto, Sage Leaves, Cherry Tomato Sauce, Buffalo Ricotta $33
  • Tiramisu $14
    • Mascarpone, Sponge Fingers, Marsala & Chocolate - Ooh La La
  • Hanging Eye Fillet Skewer W Onion, Capsicum & Whiskey Grill Glaze, Crunchy Fries Or Salad $36
  • Fresh Strawberry Panna Cotta $14
    • W Italian Strawberry Gelato, Compote & Chocolate Brownie
  • Buffalo Blue Cheese $16.5 / $14.5 Each
    • Celvedon Valley Buffalo Company Auckland
  • Vege burger $7.50
  • BACON BUTTY $5.00
  • Chicken burger $8.50
  • Chicken nuggets .60c
  • Fish burger $8.50
  • Beef and gravy $7.50
  • Potato fritter $1.00
  • BACON AND EGG BUTTY $6.00
  • Wedges $12.00
    • Sour cream, sweet chilli & bacon bits
  • Battered Fish (Dory) & Chips $12.00
  • Ice-cream Sunday $8.00
    • Chocolate or strawberry
  • Mussel Fritters & salad $18.00
  • Vegetarian $10.00
    • Salad, hash brown, onions, mush, egg and cheese
  • Battered Scallops (6) & Chips $20.00
  • Kiwi Breakfast $20.00
    • Bacon, tomato, hash brown, sausage, mushrooms, eggs and toast
  • Garlic Bread $8.00
  • Tuna Sashimi n/a
    • 7 slices
  • Karaage Chicken n/a
    • Marinated fried chicken thigh in wa-fu ginger sauce
  • Edamame n/a
    • Steamed soy beans
  • Salmon Nigiri n/a
    • (two pieces per plate)
  • Fish on the Day Sashimi n/a
    • 7 slices
  • Tsukemono n/a
    • Japanese pickles
  • California Rolls n/a
    • Cooked black tiger prawn, avocado, cucumber with Japanese mayonnaise. (8pc)
  • Gyu-Tan n/a
    • Braised beef tongue with lemon juice
  • Vege Noodles $8.50
  • Ginger Spring Onion & Veges $13.00
  • Chicken Nibbles (1 Dozen) $9.50
  • Crab Stick $1.60
  • Cheese $2.60
  • Scallop $1.70
  • Fish $11.50
  • Tomato & Veges $13.00
  • Vegetarian $12.50
  • Mix (Chicken & Lamb)
  • Chicken
  • Lamb
  • Falafel $11.00
  • Falafel Kebab $13.00
  • Medium $9.00
  • Falafel $8.00
  • NASI PADANG $11.00
    • combination rice with beef rendang, egg Balado chicken Padang and cook vegetable
  • STIR FRY $10.00
    • seasonal vegetable freshly cooked with special traditional sauce, serve with steamed Jasmine rice or noodles with chicken lamb or beef
  • BEEF RENDANG $11.00
    • traditional Indonesian cooked beef in coconut cream with lemongrass, lime leaves, galangal, and herb, serve with steamed jasmine rice
  • SEAFOOD WARDANI $12.00
    • wok toasted seafood fresh seasonal vegetables in special Indonesian yellow curry, serve with your choice of steamed Jasmine Rice or noodles
  • SOTO KALIO $10.00
    • Seasonal vegetables in coconut curry soup with beef or chicken or lamb serve with steamed Jasmine Rice
  • BEEF BALADO $10.00
    • tender grilled beef with roasted onion, sundried tomatoes, garlic and hot chili(optional) serve with Jasmine rice
  • BALI STIR FRY $10.00
    • wok toast seasonal vegetables with chicken or lamb or beef with fresh tomatoes, garlic onion and ginger serve with steam Jasmine rice or noodle
  • NASI GORENG $10.00
    • traditional and delicious fried rice with chilies, serve with Indonesian pickles and crackers
  • Dessert
    • fromage blanc, stawberry coulis, fresh berries, meringue.
  • day boat fish to be advised $28.00
    • pan fried and served on a bed of black rice, carrot puree peperonata roast parsnip & broccoli.
  • grilled chicken peruvian style $27.00
  • beef fillet pan fried $30.00
    • butternut puree, baby carrot, courgette, french beans, dauphinois potatoes, jus.
  • ravioli of spinach $19.00
    • feta, pinenut, burnt butter, crispy sage, lemon, parmesan crumb.
  • Main course
    • grilled chicken, peruvian style, corn puree, curious cropper tomato, peas, roasted gourmet potatoes & rocket, ravioli of spinach, feta, pinenut, burnt butter, crispy sage, lemon, parmesan crumb, day boat fish, on a bed of black rice, carrot puree, peperonata, roasted parsnip, broccoli.
  • rocket & Parmesan salad, olive oil drizzle $7.00
  • new season potatoes,italian parsley $7.00
  • 3 Layered Toasted Sandwich $10
    • your choice of 3 fillings served w' fries & fresh petite salad: Ham, Tomato, Cheese, Onion, Mushroom, Egg, Pineapple
  • Classic Seafood Chowder $15.0
    • w garlic bread
  • Elvis Beef Burger $18.0
    • 250g pure Angus beef mince pattie, bacon, camembert cheese & tomato relish
  • Kids Platter $28
    • Mini hot dogs, pica bites, chicken nuggets, fish goujons
  • Assorted Cocktail Sushi Platter $24
    • Combination of chicken, salmon & vegies served w' wasabi & soy sauce
  • Mini Meatballs $25
    • W' dipping sauces
  • Salt & Pepper Squid $25
    • Crispy flash fried squid served w' a tasty aioli
  • Sticky BBQ Pork Rib $26.0
    • slow cooked to perfection
  • Grilled Haloumi & Portabello Mushrooms $14
    • add chicken $5
  • Loaded Nachos $18
    • A huge plate of double-loaded nachos with chilli, Jalapeños, sour cream and generous cheese - perfect for sharing.
  • Firecracker Seared Broccoli $12
    • With sliced toasted almonds in a sweet chilli drizzle. add chicken $5
  • Mac‘n’cheese with Bacon $12
    • Mac’n’cheese with bacon and truffle oil. Everyone’s comfort food with a luxury twist.
  • Freehouse Tacos & Lettuce Wraps $18
    • Choose from house made pulled pork, Creole chicken, market fish or Peking duck with coleslaw and either half an iceberg lettuce to build your own, or 3 dairy free, gluten free corn tortillas.
  • Traditional Montréal Poutine $14
    • Fries. Cheese curds. Bacon gravy. Grilled.
  • Thick Cut Chips $8
    • Malt vinegar and chicken salt available on request
  • Totally Insane Wings! (6 Wings / 12 Wings) $16 / $24
    • Can you handle the heat? Warning... These are thermonuclear. To order these wings you will need to sign a waiver and make sure you are 100% serious about trying these. Do you have what it takes? Can you handle the heat?
Fred's

Fred's

location

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

phone

Phone

+64 9-360 1551

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Outdoor Seating

Location
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
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