Fred's in Auckland Menu

FOOD FOOD
  • Bircher $12.50
    • bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
  • Toast or Bagel $6.50
    • 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
  • Brekkie Bruschetta $13.50
    • fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
  • Franks 'N' Beans $16.00
    • pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
  • Menemen $15.00
    • two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
  • Toasties $7.50
    • sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
  • Serious Bagels $12.50
    • BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS EXTRAS
  • Cream Cheese $0.50
  • Bacon $4.00
  • Ham $3.00
  • Tomato $3.00
  • Avocado $4.00
ALL DAY SPECIAL ALL DAY SPECIAL
  • Egg on toast $11.50
    • Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
  • Pancake $12.50
    • Banana/Berry pancake with Ice cream
  • Chicken Salad $15.00
    • Grilled chicken with green salad/Cherry tomato
  • Pumpkin soup $9.90
    • with garlic bread
  • Torn Yum soup $12.50
    • Chicken/prawn/tomato/mushroom

Nearby Sample Menus

  • MEDITERRANEAN CHICKEN $15.00
    • Marinated chicken pieces, served on a bed of hummus, mixed salad with homemade grilled Turkish bread and pomegranate dressing
  • MIX DIPS PLATTER (V) $15.00
    • Homemade dips with marinated olives, feta cheese and Turkish bread
  • GARLIC BREAD PIZZA $7.50
    • Freshly baked garlic bread pizza
  • SEAFOOD FETTUCCINE $15.00
    • Tomato sauce, olives, tuna, mussels and prawns served with parmesan cheese
  • FISH OF THE DAY $15.00
    • Freshly grilled fish fillets on a mixed salad with pomegranate dressing, served with fries and aioli
  • SPAGHETTI BOLOGNESE $15.00
    • Slow cooked beef mince with herbs and Italian tomatoes served with parmesan cheese
  • HAWAIIAN $15.00
    • Tomato sauce, cheese, ham and pineapple
  • BEEF MOUSSAKA $15.00
    • Minced beef cooked in a rich tomato sauce on a layer of agria potato, eggplant, mozzarella cheese, topped up with bechamel sauce and green salad
  • Lamb kebab on rice
  • -Lamb $16.90
  • -med $9.90
  • Garden salad $6.50
  • -Lamb $18.40
  • Chicken souvlaki $11.40
  • seasoned wedges & sour cream $5.00
  • Super kebab $12.90
  • Northern Chinese style flour & combination seafood soup $22.00
  • Lamb in Hot Plate with Chinese Doughnut $26.00
  • Stir-Fried Spicy Pig intestine with Mixed Veges $28.00
  • Sizzling Lamb Chop with Black Pepper Sauce $26.00
  • Stir-fried pork sliced with roast duck sauce $23.00
  • Stew Fried Prawns with Chinese Cabbage in Casserole $26.00
  • Stew fried chicken (on bone) with Chinese mushroom $23.00
  • Prawn with Cashew Nuts $30.00
  • Kung Pao chicken $16.00
  • Beef & Celery Dumplings
  • Clam meat in chili oil $10.00
  • Sorbet Glass Jelly taro $8.00
  • Shredded pork with hot pepper $18.00
  • Sauteed crab in hot spicy sauce $35.00
  • Deeply fried ribbonfish $20.00
  • Yu-Shiang shredded pork $15.00
  • Vegetable Medium $8.00 Lrg $12.00
  • Vegetable Medium $10.00 Lrg $12.00
  • Duck Medium $20.00 Lrg $30.00
  • Lamb Medium $12.00 Lrg $16.00
  • Goat Medium $12.00 Lrg $18.00
  • Fish and Chips $7.00
  • Combination Medium $12.00 Lrg $18.00
  • Lamb Medium $12.00 Lrg $16.00
  • Plain naan/roti $2.50
  • Lambghosht $12.50
    • Boneless lamb marinated In yoghurt & cooked in spkes.
  • Kadhai panef.R $11.50
    • Cottage cheese sauteed with thick cut pieces of onion, capsicum, cooked In onion gravy & spices, with a dash of cream.
  • Fish/prawn vindaloo $15.50
    • Choice of fish or prawn cooked with ginger & hot spices.
  • Lamb/chicken do piaza $12.50
    • Choice of lamb or chicken cooked with deed onions & spices.
  • Fish/prawn saagwala $15.50
    • Choice of fish or prawn cooked with spinach & finished with cream.
  • Chilli prawn $15.50
    • Prawns cooked in onion, capsicum & green chillies.
  • Chicken/lamb balti chutney $12.50
    • Choice of chicken or lamb pieces cooked with garlic, ginger, mango chutney & spices.
  • Beef Mince Tofu with hot Sauce on Rice $11.50
  • Fresh Fish $3.00
  • Ham Burger $3.50
  • Corn Fritter $2.50
  • Southern Fried Chicken each $2.50
    • Chicken Piece
  • Prawn $14.00
  • Special 4 $24.90
    • 20 Chicken wings & $7.5 Chips
  • Pork Mince Tomato Sauce $11.50
    • Egg noodles wit pork mince and veges in tomato sauce
  • Kids Hamburger & Chips $6.50
  • Tomato
  • Fresh Tarakihi $6.50
    • Battered/Grilled
  • Grilled Chicken & Avocado Salad $14.50
    • with tomatoes and pickle
  • Chips $2.50
    • one scoop
  • Pineapple
  • Any 2 Fillings $3.50
  • Onion
  • Goat cheese salad $14.50/$20.50
    • Warm goat cheese on toast with honey, bacon, tomato, walnut, green salad
  • Crêpe Suzette $11.50
    • Crêpe with orange syrup flambéed at the table with Grand Marnier
  • Bread & butter $4.50
  • La 3 Fromages $19.50
    • With chicken or bacon
  • Navarin d’agneau $25.50
    • Lamb neck casserole, with potatoes, baby carrots, turnip and green beans
  • Nutella $7
  • Croque Madame $10.50
    • Croque Monsieur with a fried egg
  • Ham & cheese croissant $7.50
    • Served with salad
  • Spicy pork $13.00
    • Karaage pork with spicy sauce
  • Teriyaki beef $9.50
    • beef with teriyaki sauce
  • unagi $9.50
    • Grilled Eel with teriyaki sauce
  • Hot food served with rice in bowl
  • Beef bulgogi $13.00
    • Grilled beef witg sesoning soy sauce
  • Katsu pork $10.00
    • Crumbed pork
  • Katsu Chicken $13.00
    • Crumbed chicken
  • Hot food served with eggs, onion and rice in bowl
  • Satay Chicken $16.00
  • Calamari Salad $13.50
    • Crumbed and deep fried calamari served with sweet chili sauce, mayonnaise and a side of salad.
  • Chicken Fillets $15.00
    • ''NZ born and raised chickens." Succulent! Drizzled with our signature sauce, served with rice and a side of salad. *Change rice to Chips add $1.00; Wedges/Kumara fries $2.00
  • Prawns $13.00
  • Scallop $16.00
  • Chicken or lamb $15.00
  • Scotch Fillets $32.00
    • New Zealand's best cuts of scotch fillets specially prepared for your dining experience. Cooked over charcoal to enhance its flavours. Served with a side of salad and chips. *Change to Wedges/Kumara fries add $2.00
  • Lamb Cutlets $29.00
    • Free range lamb cutlets. Juicy and tender! Served with our signature basting sauce, salad greens and a side of wedges.
  • Cheese cake $4.50
  • Pork S $11.00 / M $14.00 / L $18.00
  • Rolls $8.00
    • Served with salad and your choice of meat
  • Hot dog $2.00
  • -Nibble(6) $4.90
  • Chicken with curry sauce on rice $14.00
  • Lamb shank $15.00
    • Served with traditional creamy mashed potatoes, peas, carrot & gravy
  • Wonton (6) $4.00
  • Ham+cheese+tomato $3.50
  • Chicken & egg burger $5.00
  • Cheese & bacon wrap sausage $3.00
  • Ham & cheese sandwich $3.00
  • Chicken & egg cheeseburger $5.50
  • Chicken salad sandwich $3.00
  • Bacon & cheese pie $3.30
  • Mince pie $3.30
  • Any 4 For $7.00
  • Salmon, cream cheese & cucumber $3.00
  • Date & Orange
  • All $ 3.50
  • Meats
    • Chicken, salami, ham, corned beef, tuna, salmon(one choice)
  • Ham, Cheese & Onion
  • Each /GF $5.50/$7.50
  • Juice Box or Water
  • Work Lunch menu also available. Please ask our friendly staff for more information.
  • Gongpao jiding (GF/S/*) $28
    • Free range chicken thigh, chilli, spring onions, ginger, garlic, cashew
  • Naturaly Served with Chardonay Shallots Vinegar
  • Heijiao Niuzaili (*) $42
    • Savannah Angus eye fillet, black pepper sauce, red onions. (Served medium for Maximum Tenderness)
  • Please note that we only take one payment per table. Sorry for any inconvenience.
  • Cong You Bing (3 pieces) (V) $8
    • Spring onion pancakes
  • Liang Cai (GF/*) $15
    • Shredded pork vermicelli salad, sun dried shrimp, cucumber, carrot & garlic vinaigrette
  • Xiao Long Bao (4 pieces) (*) $14
    • Steamed Shang Hai Soup Dumplings, pork, chives ginger
Fred's

Fred's

location

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

phone

Phone

+64 9-360 1551

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Outdoor Seating

Location
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
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