Fred's in Auckland Menu

FOOD FOOD
  • Bircher $12.50
    • bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
  • Toast or Bagel $6.50
    • 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
  • Brekkie Bruschetta $13.50
    • fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
  • Franks 'N' Beans $16.00
    • pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
  • Menemen $15.00
    • two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
  • Toasties $7.50
    • sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
  • Serious Bagels $12.50
    • BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS EXTRAS
  • Cream Cheese $0.50
  • Bacon $4.00
  • Ham $3.00
  • Tomato $3.00
  • Avocado $4.00
ALL DAY SPECIAL ALL DAY SPECIAL
  • Egg on toast $11.50
    • Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
  • Pancake $12.50
    • Banana/Berry pancake with Ice cream
  • Chicken Salad $15.00
    • Grilled chicken with green salad/Cherry tomato
  • Pumpkin soup $9.90
    • with garlic bread
  • Torn Yum soup $12.50
    • Chicken/prawn/tomato/mushroom

Nearby Sample Menus

  • STEAMED DUMPLING OF BLACK TIGER PRAWN AND SESAME (4) $12.00
  • STEAMED SCALLOP AND PORK WONTON (2) $10.00
  • WOK-FRIED BLACK TIGER PRAWNS $28.00
    • w/ chilli, coriander and spring onion
  • CURED SALMON AND RAW VEGETABLE SALAD $28.0
    • w/ crispy wonton pieces and sesame dressing
  • CHINESE-STYLE BARBECUE PORK $22.00
  • BRAISED BEEF SHIN, CUMIN AND FERMENTED CHILLIES $28.00
  • STEAMED BUN OF ROASTED PORK BELLY AND PICKLED CUCUMBER EACH $10.00
  • STEAMED DUMPLING OF PORK AND BLACK TRUFFLE (4) $12.00
  • -Eggplant don $16.00
  • Traditional yuzu bento $25.00
    • Including sashimi, 2 prawns and vege tempura, agedashi tofu, karaage, 3 nigiri, 2 rolls, edamame, seaweed salad and miso soup
  • -Chicken katsu curry
  • Today's sashimi, karaage chicken with salad, 3 prawns and vegetables tempura, 4pcs roll sushi and 8pcs roll sushi and 8pcs nigiri sushi
  • -Vege and tofu soup / fried $16.00
  • Large (18pcs)
  • Soft shell crab $13.00
    • Fried soft shell crab with pnzu sauce
  • -Mixed $31.00
  • Smoked Fish Cake ( Home- Made) $2.30
  • Plain $11.00
  • Combination Meats $14.00
  • Prawn $15.50
  • Steak & Tomato & Veges $15.00
  • Steak & Pineapple & Veges $15.00
  • Family Packs (A) $28.00
    • 6 X Fish, 2 X Spring Rolls, 4 X PotatoFritters, Crab Sticks, $3.00 Chips
  • Lunch Pack B $11.00
    • 2 X Fish, 2 x Hot Dogs, 1 Scoop Chips
  • Mixed Iskender From $14.50
    • Combination of sliced lamb and chicken served on a bed of rice with humus, tzatziki, tabbouleh, salad greens and two pieces of warm Turkish bread
  • Dolma Salad From $7.90
    • Vine leaves stuffed with rice and herbs with salad
  • Musakka From $13.50
    • Layers of eggplant, potatoes, courgette, capsicum with cheesy bechamel sauce
  • Borek From $11.00
    • A kind of savory with a filling of chopped capsicum, tomato, parsley, feta cheese and herbs in pastry
  • Lamb Shish Salad From $14.50
    • Grilled marinated lamb cubes threaded on a skewer served with salad
  • Warm Lamb Salad From $13.90
    • Warm Lamb Salad is served with humus dip, tzatziki, tabbouleh, salad greens and your choice of sauces
  • Chicken Kebab n/a
    • Chicken doner kebab wrapped in flat bread with salads and a choice of sauces (Small/Large)
  • Humus Kebab n/a
    • Lettuce, coleslaw, onion and tabbouleh wrapped in a flat bread with Humus Dip and your choice of three sauces (Small/Large)
  • Burrata, caponata, soft herbs $26.00
  • Pappardelle, heirloom tomato, olive, anchovy, caper $28.00
  • -Prosciutto, crushed peas, feta $18.00
  • Ricotta, zucchini, pine nut omelette $19
  • -sweet corn, zucchini, mint, monte vecchio
  • Octopus, bucatini, peppers, prosciutto $30.00
  • Market fish, garden harvest $29.00
  • Prosciutto, green onion, sweet corn, feta $ 20
  • Deep-fried Gyoza $6.00
  • Tofu & Broccoli Salad $5.00
  • Chicken Pot (in miso soup) $10.00
  • Takoyaki (Octopus Dumpling) $6.00
  • Gyoza $6.00
  • Curry Seafood Don $12.00
  • Mixed Sashimi (tuno&salmon) $12.00
  • Miso Butter Corn Ramen $11.00
    • (Miso taste soup with butter, corn, pork mince, BBQ pork & veggies)
  • Thin Tuna Roll $6.90
    • 8 rolls
  • Teriyaki Chicken On Rice
  • Beef Tataki $10.90
    • lightly seared, thin sliced juicy beef sashimi with bright citrus soy sauce
  • Grilled Saba $13.90
    • grilled fatty mackerel seasoned w/salt
  • Gyoza $8.90
    • 6 pieces, popular Japanese pan fried dumplings
  • Today's Fish Sashimi $9.90
    • 6 pieces
  • SET 2
  • Chicken Katsu $10.90
    • w/miso or tonkatsu sauce
  • Chinese Curry chicken $12.00
  • Fry Lamb $14.00
  • Chinese Curry lamb $14.00
  • BBQ with taro or cassava chicken $14.00
  • Chopsuey lamb $14.00
  • Curry & rice prawn $15.00
  • Sizzling lamb $13.50
  • Fry Chicken $13.00
  • 400g Angus T-bone Steak $38
    • Grilled medium rare and served with a fresh herb aioli, chimichurri and beer battered fries
  • Greek salad $6
  • Fettuccine Alla Trapanese(v) $16.9
    • Sundried tomato, roasted pine nuts, caper & spinach, finished with farfalle paste in a basil pesto cream sauce
  • Haloumi & Spinach(v) $16
    • Tomato, red onion, herbs, fruit jam
  • Two Fried Eggs $4
  • Cranberry Chicken & Brie $16.9
    • Onion, berry jam, aioli, herbs
  • Add Sundae or Banana Split $3
  • Mashed Avocado & Feta(V) $16.5
    • On rosemary toast with EVO oil
  • Bacon & Egg $4.50
  • 6 Squid Rings $3.50
  • Kumara Chips (with sour cream) $4.50
  • Cheese & Corn $3.50
  • Steak & Mushroom $6.00
  • Bacon & Egg $4.00
  • Other $1.20
  • Egg $3.80
  • Rice and assorted vegetables, beef, egg & chily paste in a hot stone bowl $15.00
  • Short rib soup with rice $15.00
  • Spicy fish roe soup with rice $15.00
  • Deep fried pork cutlet with rice $15.00
  • Noodle with young summer radish kimchi $13.00
  • Spicy noodle soup $13.00
  • Cold buckwheat noodles with raw fish $15.00
  • Ginseng chicken and rice soup $25.00
  • Sweet Corn $2.50
  • Sweet & Sour Chicken $11.50
  • 4-5 People
  • Seafood Fried Rice $13
  • Fish Cake $2.50
  • Bacon & Egg Burger $5
  • BBQ Duck & BBQ Roasted Pork $12
  • Special $5
    • Quarter Crisp,Chicken and Chips
  • Beef / Bacon
    • onion / pepperoni / beef / bacon / bbq swirl
  • Hot Chilli Chicken
    • onion / chicken / capsicum / tomatoes / jalapeños / hot chilli sauce
  • Supreme
    • onion / pepperoni / ham / bacon / mushroom / capsicum / pineapple
  • Peri Peri Chicken
    • chicken / onion / jalapeños / peri peri sauce
  • Pulled Spicy Pork
    • onion / pulled pork / capsicum / jalapenos / peri peri sauce [available in Glen Innes, Flatbush and Mangere stores only]
  • Potato Bites $3.90
  • Cheese Cake $3.00
  • Butter Chicken
    • onion / chicken / tomatoes / butter chicken sauce
  • HAM CHEESE ONION $3.50
  • AMERICAN HOTDOG $4.50
  • Mouse Trap $2.00
  • BEETROOT EGG OR CHEESE $4.50
  • Thick Shake $4.00
  • milk Shake $3.50
  • pizza Stick $2.00
  • CHICKEN CORDON BLUE $5.00
  • Beef with tomato $9.00
  • Meat $6.00
  • Pork noodles $7.00
  • Lamb with cucumber $11.00
  • Chive Pancake $2.00
  • Lamb with carrots $8.50
  • Gai Chow $3.00
  • North-eastern style Home-made Vermicelli $8.00
Fred's

Fred's

location

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

phone

Phone

+64 9-360 1551

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Outdoor Seating

Location
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
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