Fred's in Auckland Menu

FOOD FOOD
  • Bircher $12.50
    • bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
  • Toast or Bagel $6.50
    • 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
  • Brekkie Bruschetta $13.50
    • fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
  • Franks 'N' Beans $16.00
    • pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
  • Menemen $15.00
    • two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
  • Toasties $7.50
    • sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
  • Serious Bagels $12.50
    • BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS EXTRAS
  • Cream Cheese $0.50
  • Bacon $4.00
  • Ham $3.00
  • Tomato $3.00
  • Avocado $4.00
ALL DAY SPECIAL ALL DAY SPECIAL
  • Egg on toast $11.50
    • Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
  • Pancake $12.50
    • Banana/Berry pancake with Ice cream
  • Chicken Salad $15.00
    • Grilled chicken with green salad/Cherry tomato
  • Pumpkin soup $9.90
    • with garlic bread
  • Torn Yum soup $12.50
    • Chicken/prawn/tomato/mushroom

Nearby Sample Menus

  • Hotdog And Chips $7.00
  • Lamb/Chicken/Beef Choila $18.00
    • barbeque lamb/chicken/beef cooked in Nepalese spices and served with dried beaten rice and homemade sauce
  • Aloo Gobi $14.00
    • cauliflower and potatoes cooked in spices
  • Chicken Momo Veg $15.00
  • Oriental Platter (15Pcs) $14.00
    • spring roll, wantons and cocktail samosa serving with sweet chilli sauce and plum sauce
  • Kadhai Lamb $17.00
    • diced lamb cooked with slices capsicum & onion in thick gravy flavored with cumin & coriander
  • Chilli Chicken (Gravy/Dry) $16.00/$18.00
    • chicken pakoda sautéed with onion, capsicum, garlic & ginger and touch of sauce
  • Chicken Chow Mein Noodles $15.00
    • chow mein mixed with chicken, egg and veges
  • Fegatini Di Pollo $16.50
    • Chicken livers sauteed with bacon, capsicum and mushrooms with a marsala jus.
  • Lombata alla Griglia $33.80
    • Char-grilled pork loin on a bed of creamy potato mash, topped with crispy bacon and served with a fig and apple doubonet jus.
  • Prosciutto $25.00
    • Whole peeled tomato, mozzarella, prosciutto, rocket and shaved parmesan.
  • Lasagne $16.00 L
    • Sheets of pasta made on the premises, layered with ragu sauce, bechamel, diced ham and mozzarella
  • Risotto Pescatore $33.80
    • Arborio rice, cooked in a white wine, saffron lemon-scented seafood broth, tossed with king prawns, mussels and scallops.
  • Insalata Mista $9.50
    • Fresh garden salad tossed with our olive oil and balsamic vinaigrette dressing. Best around!
  • Agnello Croccante $34.00
    • Marinated lamb rump, topped with an olive, green peppercorn and mint crust, roasted, accompanied with char-grilled polenta and an orange, cranberry jus.
  • Pescatore $17.50 S / $25.50 L
    • Tomato, cheese, king prawns, mussels, calamari, anchovies, pesto sauce
  • Beef Berg & Blue $ 21
    • In house aged beef with honey, rosemary, walnuts & blue cheese finished with pilsner onion sauce.
  • – Add extra egg $ 2.5
  • Manuka smoked bacon $ 4.5
  • – Add vanilla bean ice cream $ 2.5
  • (House rolled 9 inch sourdough base)
  • Chunky chips $ 7.5
  • Soy Glazed Salmon $ 23
    • Crispy skin New Zealand salmon, pumpkin puree, brussel sprouts, roast pumpkin, candied pumpkin seeds & miso cream.
  • – Add manuka smoked bacon $ 2.5
  • Hoki Fish $2.20
  • Steak $9.90
  • sweet Corn $2.80
  • Cheese Egg Pineapple $0.80
  • Vegetarian $9.90
  • Thick Shake $4.00
  • Combination Meats $12.50
  • Veggies (cheese, egg & pineapple ) $4.50
  • 2 egg Omelette any 3 fillings $15.00
    • Chorizo, Salmon, Bacon, Cheese, Onions, Mushrooms, Tomato, Spinach
  • Beef Sausage $2.50
  • Roast Veg $2.50
  • Spinach $1.50
  • Bacon Stack
    • Tomato, Avocado, Hash Brown, Bacon, Poached Egg, Hollandaise
  • 2 Eggs Scrambled (min) $4.00
  • Corn Fritter $3.50
  • Moroccan Chicken Salad $17.00
    • Pan-fried diced chicken breast marinated in yogurt, cumin, turmeric. coriander, & chili, served on top of a fresh salad and garnished with toasted pumpkin seeds & dressed with tzatziki
  • Beef $6.30/$7.30
    • Sandwich/Roll
  • Chicken Spring Roll $2.80
  • Squid Ring - 12 Pack $8.00
  • Vege $7.00/$9.50/$12.00
    • Small/Medium/Large
  • Apple Crumble with Custard - Small/Large $4.00/$7.00
  • Squid Ring - 6 Pack $4.20
  • Mussel Fritter $2.20
  • Vegetable Spring Roll $2.50
  • Chilli Naan $5.00
  • Naaza $5.00
    • Onion cheese, chilli pepper kulcha with green coriander
  • Peshawari Korma $16.00
    • Lamb cooked to perfection with nuts & rich creamy sauce
  • Deewani Handi $15.00
    • Mixed Vegetables in onion & tomato based creamy sauce
  • Murgh Kali Mirch $16.00
    • Chicken pieces cooked with freshly ground peppercorn & spices in rich creamy sauce
  • Paneer Bukhara $18.00
    • Slow cooked in secret spices
  • Dessert $6.00 per person
    • Top-up with banquet. Gulab Jamin, Bukhara Kulfi
  • Prawn Vindaloo (hot) $19.00
    • Prawns Cooked in vindaloo paste, garnished with coriander
  • 4 choices $10.00
  • Deep fry buns $6.80
  • Ham and egg noodle soup $8.00
  • Peanut butter thick toast / Caramel cinnamon thick toast $4.50
  • Stewed beef sirloin served on rice or noodle soup $13.00
  • Vegetable & egg fried rice $10.50
  • Japanese teriyaki chicken udon soup $13.50
  • Egg
  • EGGS NEPTUNE $16.50
    • Smoked salmon and eggs - served on English muffins and our own hollandaise sauce
  • GRANOLA / CEREAL $9.50
    • Our energy boosting special blend of dried fruits, nuts, seeds and grains served with natural yogurt, milk and fresh or poached fruit
  • Tomato $2.00
  • EGGS BENEDICT $16.50
    • Bacon and eggs served on English muffins with our own hollandaise sauce
  • EGGS ON TOAST $7.50
    • Eggs on toast or English muffins
  • Egg $2.00
  • Salmon $4.00
  • Fresh Fruit $2.00
  • Tempura Udon $10.90
  • SAT $3.50 / Roll
    • Vegetable Day
  • Tempura Rice Bowl $10.90
  • MON $3.50 / Roll
    • Salmon Day
  • SUN $3.50 / Roll
    • Crab & California
  • Beef Rice Bowl $10.90
  • WED $3.50 / Roll
    • Chicken Day
  • THUR $3.50 / Roll
    • Prawn Day
  • Pork Rice Pot $10
    • Per pot
  • Udon $3
  • Add Egg $0.8
  • Fresh Shrimp Rice Roll $5
    • Per plate
  • Egg Noodle $3
  • Chicken Knee $2
    • Per skewer
  • Pork Liver Rice Roll $4
    • Per plate
  • Spicy Pork Liver Salad $8
  • -Chicken noodles topped with seafood $23.90
  • -Prawns or Fillet of Fish $23.90
  • Pad Pak Ruam $16.90
    • Stir fried mixed vegetables with oyster sauce
  • Green Crispy Pork $23.90
    • Stir fried crispy pork with green curry paste and coconut milk
  • Gaeng Pnanag $17.90
    • Thick red curry beef or chicken come with peanut flavour
  • Sweet & Sour (Pad Preaw Waan)
    • a selection of meat stir fried with vegetables
  • -Chicken, Beef or Pork $17.90
  • Pla Sam Rods $28.00
    • Deep fried whole snapper topped with special sauce
  • Potato fries $3.50
    • Straight cut potato chips served with tomato sauce
  • Nachos $7.50
    • Crispy corn chips, topped with chilli con carne, melted cheese, sour cream and guacamole
  • Seasoned potato wedges $4.50
    • Served with sour cream and sweet chilli sauce
  • Southern fried chicken wings $6.50
    • Crispy spicy crumb chicken nibbles with kumara fries served with garlic ranch dressing
  • Prawn twister $6.50
    • Prawn wrapped in crispy pastry served with a sweet and sour sauce
  • Salt & pepper squid $6.50
    • Crispy salt & pepper squid strips served with a citrus mayo
  • Chicken katsu $7.80
  • Gyoza (dumpling) $3.00
  • Chicken/tuna $3.00
  • Unagi don + miso $16.00
  • -teriyaki chicken on rice/chicken katsu on rice $6 / $8
  • Sashimi don + miso $16.00
  • Sauce katsu don- chicken-pork $13.50
  • Teriyaki salmon $7.80
  • Steamed marinated chicken slice in chilli sauce $12.00
  • Stir-fried Lamb with spring onion $24.00
  • Fried rice with Beef $24.00
  • Scallop $32.00
    • Stir-fried with macadamia nuts, boiled with hot oil, stir-fried with seasonal vegetables, stir-fried with chilli sauce
  • Stir fried Pork spare ribs with capsicum $26.00
  • Soup of the Day $7.00
  • Fried noodle with Beef in black bean sauce $26.00
  • Stewed Beef tendon with tomato in hot pot $26.00
Fred's

Fred's

location

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

phone

Phone

+64 9-360 1551

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Outdoor Seating

Location
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
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