Address
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
Fred's in Auckland Menu
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FOOD-
Bircher $12.50
- bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
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Toast or Bagel $6.50
- 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
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Brekkie Bruschetta $13.50
- fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
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Franks 'N' Beans $16.00
- pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
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Menemen $15.00
- two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
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Toasties $7.50
- sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
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Serious Bagels $12.50
- BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS- Cream Cheese $0.50
- Bacon $4.00
- Ham $3.00
- Tomato $3.00
- Avocado $4.00
ALL DAY SPECIAL-
Egg on toast $11.50
- Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
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Pancake $12.50
- Banana/Berry pancake with Ice cream
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Chicken Salad $15.00
- Grilled chicken with green salad/Cherry tomato
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Pumpkin soup $9.90
- with garlic bread
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Torn Yum soup $12.50
- Chicken/prawn/tomato/mushroom
Nearby Sample Menus
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Slow Roasted Free-range Pork Knuckle $40 / $60
- braised red cabbage / duck fat roasted potato sour apple
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Waikare Inlet Oysters $20/$38
- Natural w Prelibato white balsamic, lemon & Tabasco
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Potato gnocchi $18.5
- pumpkin puree / crisp sage / pecorino cheese / burnt butter
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Waikare Inlet Oysters $20/$38
- Natural w Prelibato white balsamic, lemon & Tabasco
- Thick Cut Belly Bacon $5
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Prawn and Pea Risotto $26.5
- garlic chips / serrano ham crackling pea feathers /avocado oil
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Affogato $12
- with Frangelico, Baileys, or Kahlua
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Grass Fed Scotch Fillet $30
- duck fat potatoes / green onion /vine tomato greens / red chimichurri
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●Sweet & Sour
- Stir fried your choice of meat with vegetables in delicate Thai sweet & sour sauce
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Cashew Nuts Tuesdays $10.00
- Choice of chicken, beef or pork
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●Paneang Curry
- Paneang curry paste with vegetables and peanut in coconut milk
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Chicken Satay $8.00
- Grilled chicken marinated in Thai herbs served with peanut sauce
- -Prawns $9.00
- -Chicken or Pork or Beef $10.90
- Jasmine Rice $2.00
- -Vegetarian with tofu $12.00
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Spicy Black Tan-Tan Ramen [V*] $16.50
- Sour and spicy black sesame base. Vegetable stir-fry, pork mince, bok choy, shredded leek. Freshly ground sesame.
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Soft Boiled Peanuts [V][GF] $6.50
- Boiled baby peanuts in shells.
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Wakanui Beef Tataki $18
- Seared rare beef, shredded leek, homemade onion chutney.
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Quinoa Salad [V] $13
- Quinoa, Shiki tofu, avocado, green salad, nori seaweed.
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Teriyaki Chicken [GF*] $14
- Free range chicken thigh glazed in teriyaki sauce. Salad, aioli, sesame.
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Wonton Ramen $14
- Original soy base. Homemade wontons, chāshū pork, egg, bok choy, spring onion, bamboo shoots.
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Negi Chashu Ramen $14
- Cloudy pork base. Spicy diced chāshū pork, bean sprout, egg, spring onion, sesame.
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Kaisen Agesoba [V*] $17
- Prawn, squid and vegetable stir-fry on crispy noodles.
- RAITA $3.00
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CHEESE NAAN $4.50
- naan stuffed with ricotta cheese and spices
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MASALA MACHI $19.50
- fish cooked in light spices and lemon flavored sauce
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NAAN $3.00
- plain flour bread
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SAAG GOSH $18.50
- lamb cooked in spinach and mildly spiced
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SEEKH KEBAB 4 PCS $9.00
- lightly spiced lamb mince rolled on skewers and roasted in tandoori oven
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ROTI $3.00
- wholemeal bread
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CHICKEN MADRAS $18.50
- tender boneless chicken cooked in garlic and ginger then finished in coconut flavored sauce
- Bowl of Plain Rice $5.50
- Curry Roll (Home- Made) $2.80
- Hamburger $3.50
- Combination Meats $15.00
- Meat $6.00
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For 3 People $46.00
- Combination Fried Rice, Steak with Black Bean Sauce, Roast Pork Fu Yoong, Sweet & Sour won Tons
- Pineapple $1.40
- Roast Pork $12.50
- Gnocchi, Courgette, Walnut, Lemon, Parmesan $21.00
- -Add Pancetta $28.00
- Omelette; Leek, Goats Cheese, Herbs $19.00
- Wagyu Burger, Provolone. Pickles, Hand Cut Chips $24.00
- -With Agria Rosti $30.00
- -Add a Fried Egg or Bacon $27.00
- Pancakes, Grapes, Mascarpone, Vanilla $18.00
- Meatballs, Fried egg monte Vecchio, Turkish Pide $22.00
- Shredded Duck Meat with Bean Sprouts $28.00
- Peking Duck in Two Courses (Pre-order) $65.00
- Blue Cod in Two Courses $65.00
- Blue Cod in Oyster Sauce $60.00
- Roast Pork $30.00
- Beef Fried Rice $20.00
- Deep Fried Bean Curd $20.00
- BBQ Pork $30.00
- Spring Roll $2.00
- Steak $10.00
- Prawn $13.00
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$15 Special $15
- 3 Fish, 6 Won Tons, 3 Sausages, $2.50 Chips
- Pineapple Ring $1.00
- Pork $10.00
- Scallop & Black Bean $17.00
- Fish Cake $2.20
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Hoki bites $16.00
- Hoki bites (4), with fries, served with tartar sauce
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Fish taco $17.00
- 3 pieces of tacos crumbled hoki with tartar coleslaw, lettuce, served with fries
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Ultimate hot dog $17.00
- Sizzling sausages, lettuce, fennel, mustard jalapeno, served with fries
- -add bacon & cheese topping $4.00
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The hub buts $3.00
- Mixed nuts roasted with smoked paprika
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Fries $12.00
- Big bowl with tomato sauce and aioli
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Big plate $26.00
- Chicken bites (4), onion rings (4), hoki bites (4), spring rolls (4), nuts, fries, (enough for 2 adults)
- Sausages $5.50
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Sushi & sashimi set $28.00
- 4 pieces nigiri, 4 pieces rolled sushi, botan rice and 9 sliced sashimi
- Organic hikari miso soup $4.00
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Sashimi set $33.00
- 18 sliced fresh sashimi, botan rice and today’s special additions
- Green salad $6.50
- Tuna $8.00
- Botan rice $3.80
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Gion futomaki $16.00/$30.00
- (4pcs/8pcs) avocado, cucumber, kampyo, denbu sh ake, prawn, tobiko, dashimaki egg, spring onion, wasabi, sesame seeds
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Kitsune udon/soba $17.80
- served with kitsune(deep fried tofu ) with fried tempura batter and spring onion (half size $9.50)
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JOK BAL $35.00/$55.00
- Deboned boiled pork feet, cooked in a spiced soy sauce
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ABAI SUNDAE WITH RICE $35.00
- Korean-style blood sausage made with pork large intestines and glass noodle, ground pork meat and vegetables filling(options spicy/mild)
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MO DEUM SUN DAE $40.00
- combination of sundae, Su Yuk and boiled liver slices
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ABAI MO DEUM SUNDAE WITH RICE $45.00
- combination of Abai Sun Dae, Su Yuk and boiled stomach(spicy/mild)
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SU YUK $30.00/$45.00
- sliced boiled pork head meat with sundae on top
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SUN DAE $28.00
- steamed Korean-style blood sausage, contains glass noodle and some vegetables
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SUNDAE GUK WITH RICE $14.00
- pork soup with assorted pork organs(tongue, heart, stomach, liver)and Sun Dae(Korean-style blood sausage)
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GAM JA TANG WITH RICE $15.00
- spicy pork neck bone soup with radish steam and potato
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ASSAM PRAWNS $32.00
- Tamarind base with fruity and refreshing flavors sauce serve on the banana prawns and garnish with fresh julience tomato, onion and cucumber
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SWEET AND SOUR PORK $22.00
- Everybody favourite dish to the star
- NASI GORENG
- SPECIAL CHICKEN RICE $3.00 per bowl
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MALAYSIA DEEP FRY TOFU $14.00
- Malaysia style, serve with onion, cucumber, wok roasted grated peanut and sweet chilli sauce
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LEMON CHICKEN (Boneless) $22.00
- Boneless marinated deep fry chickens serve on the secret recipe lime sauce
- $15.00 Regular
- RENDANG CHICKEN ON RICE $13.00
- Beef Egg Noodle Soup / Hot & Spicy Combination Meat Egg Noodle Soup / Wonton Egg Noodle Soup $11.00
- Pineapple Fried Rice $17.00
- Stir-Fried Seafood and vegetables with oyster sauce on rice / Sweet-Soy Scotch fillet with vegetables $17.50
- Stir Fried Chicken with Vermicelli / Stir Fried Beef with Vermicelli / Stir Fried Pork with Vermicelli / Spring Roll with Vermicelli $13.00
- Lemongrass Grilled Pork Chop / Lemongrass Crispy Chicken / Vegetarian Delight $30.00
- Crispy Fried Chicken Wings $8.90/ 2ea
- Ice Cream $4.00
- Stir-Fried Scotch Fillet and Vegetables with Oyster Sauce on the Hot Plate / Stir-Fried Chicken and Vegetables with Oyster Sauce on the Hot Plate $30.00
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Namaste Mixed Platter $19.50
- The mix platter is consisting of two items of veggie entree, two items of chicken and lamb entree and two items of seafood entree. Served with fresh garden salad and chutney
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Namaste Momo (Chicken, lamb and vegetables, 9 pcs) $15.00
- Chicken/lamb minced mixed with cabbage, onion, garlic, ginger, seasonal vegetables chopped in fine pieces and steamed for at least 10 minutes
- Cheese Naan / Cheese and Garlic Naan / Cheese, Chilli and Garlic Naan $4.50
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Namaste Special $6.50
- Made with yoghurt milk and mango pulp. Served with vanilla ice cream and finished with dried nuts as garnish
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Sagwala $16.50
- Tender pieces of lamb cooked with fresh spinach and spices in an onion and tomato gravy
- Lacha Paratha (wholemeal flour) / Aloo Gobi Paratha (wholemeal flour) / Mint Paratha (wholemeal flour) $4.50
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Rogan Josh $16.50
- Chunks of lamb cooked with roasted crushed spices, onions and tomatoes
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Kolapuri $15.50
- Hot and spicy flavour of Maharashtra India. Cooked with hot red chillies in tomato, garlic and onion gravy
- Tofu Pudding with mung bean $8.00
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Taro ball no2 $8.00
- sweet potato + barley + boba
- Mochi ball(red bean/peanuts $5.00
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Purple rice no1 $8.50
- mung bean+barley+small taro ball
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Taro ball no1 $8.00
- mung bean + barley + boba
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Herbal jelly no 3 $8.00
- red bean + peanuts + boba
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Purple rice signature $9.50
- crystal jelly+mango+small taro ball
- Red bean soup $5.50
Fred's
Phone
+64 9-360 1551
Opened hours
Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Outdoor Seating
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Cafe Food Menus
- Auckland Region Cafe Food Menus