Address
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
Fred's in Auckland Menu
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FOOD-
Bircher $12.50
- bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
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Toast or Bagel $6.50
- 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
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Brekkie Bruschetta $13.50
- fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
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Franks 'N' Beans $16.00
- pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
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Menemen $15.00
- two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
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Toasties $7.50
- sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
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Serious Bagels $12.50
- BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS- Cream Cheese $0.50
- Bacon $4.00
- Ham $3.00
- Tomato $3.00
- Avocado $4.00
ALL DAY SPECIAL-
Egg on toast $11.50
- Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
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Pancake $12.50
- Banana/Berry pancake with Ice cream
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Chicken Salad $15.00
- Grilled chicken with green salad/Cherry tomato
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Pumpkin soup $9.90
- with garlic bread
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Torn Yum soup $12.50
- Chicken/prawn/tomato/mushroom
Nearby Sample Menus
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Cajun Chicken Salad $16
- Cajun chicken tenderloin served with tomato, onion, cucumber and mesclun.
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Pasta Col Pollo L $18 / M $23
- Homemade rigatoni pasta with chicken, sundried tomato and
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Gnocchi D’ Nona ~ Salsichia L $19 / M $23
- Homemade potato dumpling with homemade pork and fennel
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Prosciutto & Buffalo Mozzarella $21
- Prosciutto, Buffalo mozzarella cheese, pumpkin seeds, cherry tomato, red onion and green salad.
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Prosciutto $24
- Prosciutto, mushroom, mozzarella cheese, parmesan cheese & truffle oil
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Sorbetto Al Limone $12
- Homemade lemon sorbet served with limoncello liqueur.
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Spaghetti Gamberi $16
- Homemade spaghetti with prawns, garlic and fresh chilli in a olive oil sauce.
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Halloumi & Prawns Salad $21
- Pan fried Halloumi and prawns served with green salad, feta cheese, olives, cherry tomato, red onion & Cucumber
- ●triple layers
- Egg / Hawaiian $3.70
- Extra Egg / Extra Onion / Extra Pineapple $1.00
- Chicken nibbles (12) $8.50
- Bacon & Egg $3.80
- Snapper $4.70
- Extra BBQ Pork $4.50
- ●double layers
- Deluxe Burger $6.00
- Bacon & Egg Burger $4.50
- -Rock $2.00
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Super Pack $20.00
- 6 Fish, $3 Chips, 6 Mussels, 10 Fritters
- Pineapple Fritters $1.00
- Fish (Fish of the day) / Chips / Potato Fritters (5) / Paua Fritters / Scallops / Fish Cakes $2.00
- -Extra 6 Mussels $17.00
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Family Pack $14.00
- 6 Chips, $3 Chips
- Buckwheat Pancakes (GF)
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Homemade Granola (GF) $14.50
- Yoghurt, banana, raw honey, berry compote with Tahini milk
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Sides (GF) $4
- Homemade hash brown, sautéed mushrooms, avocado, roasted/ slice tomato, baby spinach, hollandaise, sourdough, Turkish pide, seeded batard, best ugly bagel
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Feed the Vegan (V) $19
- Tofu scrambled, zucchini noodles, basil pesto, roasted tomato, mushrooms, homemade hash brown, beetroot relish
- Gado Gado (GF)
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On seeded batard or GF) $10
- ,
- With free range chicken $22
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Pretzel Roll $14
- Asian slow, saiso, Nudo mdm dressing, coriander, pickled turnip and carrots, pretzel roll, spicy nam jim, pork banh MI, spiced prawns
- Thick Chips (Small/ Large) $5/$7
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*Vegetarian Big Breakfast $16
- eggs, spinach, tomato, hash brown, mushrooms, toast & relish
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*Toasted Muesli $9
- served warm with greek yoghurt, berries & honey
- Savoury Mince & Cheese $6
- Cheese, Tomato & Onion $5
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Big Breakfast $19.50
- Bacon, eggs, sausage, hash brown, mushrooms, tomato & relish
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French Toast & Berries $15.50
- with banana & maple syrup
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*Spinach, Tomato & Eggs $12
- any style with toast & relish
- GREEN TEA $2.00
- MISO SOUP $2.00
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SALMON $5.50
- 4 pcs
- 22 pcs $30.00
- DELUX PACK $9.80
- COMBINATION $8.80
- 40 pcs $50.00
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SALMON $9.00
- 7 pcs
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Bagel $10.00
- with bacon, spinach, avocado, tomato & aioli
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Smashed Avo & Feta $15.50
- on toast with poached eggs & chilli jam
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Spiced Mince $18.50
- with tomato & a poached egg on toast
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The Lamb $12.50
- lamb shoulder, beetroot, feta, harissa, cashew
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Bagel $11.50
- with haloumi, spinach, avocado, tomato & aioli
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Eggs Benedict on english muffin $19.00
- with smoked salmon
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The Salmon $12.50
- smoked salmon, miso, cauliflower, sesame
- Hash Browns $2.00
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Mince on toast $16.00
- hearty beef mince, carrot, celery on toasted wholegrain bread with baby spinach & poached egg
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Eggs benedict $16.00
- with two poached eggs on a toasted scottish bap with hollandaise sauce & roast mushrooms
- Roast tomato $4.50
- Potato rosti $6.50
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Bacon and chorizo hash $19.00
- with roasted potatoes, garlic, mustard, tomato served with rocket, poached egg & hollandaise sauce
- Mesclun salad with tomato, cucumber, red onion & balsamic vinaigrette $6.50
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Toasted bagel $16.00
- with cream cheese & house smoked salmon with rocket, crispy capers & red onion
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Mushroom bruschetta $18.50
- slow roasted portobello mushrooms with baby spinach on grilled sourdough topped with parmesan, pine nuts & balsamic reduction
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Masala Sweet Pan $2.00
- Betel leaf filled with mixture of chopped betel nuts, coconut, rose petal,preserve gulkand, sweetened, candy like fennel seeds & menthol crystal
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Paneer Paratha $8.50
- Unleavened whole meat flour bread stuffed with cottage cheese mixture accompanied with yoghurt, onion salad & pickle
- Ras-Vatika Curry with 2 Roti $7.00
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Thepla (Seasonable) $6.00
- Unleavened whole meat flour bread with mixture of fenugreek herbs and spices
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Bombay Poori-Bhaji $11.00
- Deep fried puffed bread served with spicy dry potato curry accompanied with sambhar, coconut chutney, onion salad & papadom
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Patra (Seasonable) $7.00
- Steamed taro leaves rolled up with chickpea flour, spices and tamarind sauce, stir fried with mustard & sesame seeds
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Sabudana Vada (Sago) (1 piece) $1.80
- Deep fried mashed potato with sago and peanuts
- Large Curry $8.00
- Vegetable Roll $11.00
- Sashimi (3 Salmon, 2 Tuna, 2 King Fish)
- Salmon Avocado Roll $12.50
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Salmon Tuna Sashimi $15.00
- (4 Salmon, 3 Tuna)
- Prawn Tempura (5pcs) $16.50
- Cold Tofu $5.00
- Small $9.00
- Wasabi Flavoured Octopus $5.00
- Chicken teriyaki don $12.00
- Fried noodles $13.00
- Beef don $14.00
- Miso soup $2.00
- Salmon teriyaki bento $18.00
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Tempura box $14.00
- 10 pcs
- Vegeterian udon $11.00
- Salmon teriyaki don $14.00
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Pulled Pork & Red Pesto $22
- Slow cooked pork, red onion, sun-dried tomatoes, mozzarella and parmesan cheese.
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The Full Lummie $24
- Mozzarella, pepperoni, mushrooms, kalamata olives, red and green peppers and anchovies.
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Margherita $20
- Mozzarella cheese, Roma tomato and fresh basil leaves from our garden.
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Cucumber, Lime & Chilli Salad $12
- Finely diced jalapeño, garlic, fresh lime, crushed red pepper, local extra virgin olive oil. Chef recommends adding Creole chicken $5
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Our Famous Buffalo Chicken Wings (6 wings / 12 wings / 20 wings) $10 / $17 / $24
- Available in salt and pepper, teriyaki, chipotle bbq (smoky), or hot. Extra ranch dressing available: $1 per serve
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Streaky Bacon & Sour Cream Wedges $14
- Bacon makes it better.
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Pan-Seared Market Fresh Fish Burger $19
- Market fresh fish fillet. Cucumber and cilantro salad topping with chilli and lime. Pan seared or deep fried.
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Stone Oven Roast Veggie Salad $12
- Seasonal local veggies, roasted with balsamic and pomegranate, tossed with seasonal greens. Chef recommends adding grilled haloumi $5
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MATER PANEER /ALOO / MUSHROOM $13.99
- Paneer / Potatoes and peas cooked in a spicy curry
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LAMB MADRAS $15.00
- A traditionally South Indian style curry, cooked with coconut, spices, choice of Lamb/ Fish/ Prawn
- Gulab Jamun $6.00
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GARLIC CHICKEN $15.50
- Boneless chicken cooked with chopped onions and crushed garlic
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VEGETABLE SAMOSA ( 2 pieces) $5.99
- Pastry stuffed with spicy potatoes and peas
- Lacha Parantha ( Stuffed with Butter) $3.99
- Nite Spice Special Naan $4.00
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PRAWN PAKORA $14.99
- King Prawns dipped in chick peas batter & deep fried
- Ham or chicken vogel $3.60
- Chicken $2.90
- Ham or chicken salad $3.00
- Sausage Rolls $1.00
- Apple donut $1.50
- Chicken & Curry $2.90
- Steak & Cheese $2.90
- Bacon and egg $2.90
- Brown sugar mochi ball(red bean/peanuts) $5.00
- Purple rice porridge w/fresh milk $7.00
- Coconut taro w/black rice ball $7.50
- Mango snowflake ice $13.80
- Tofu Pudding with barley $8.00
- Boba snowflake ice $13.80
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Taro ball no4 $8.00
- taro + red bean + boba
- O mochi $7.00
Fred's
Phone
+64 9-360 1551
Opened hours
Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Outdoor Seating
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
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