Fred's in Auckland Menu

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Bircher $12.50
- bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
Toast or Bagel $6.50
- 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
Brekkie Bruschetta $13.50
- fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
Franks 'N' Beans $16.00
- pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
Menemen $15.00
- two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
Toasties $7.50
- sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
Serious Bagels $12.50
- BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese

Cream Cheese $0.50
Bacon $4.00
Ham $3.00
Tomato $3.00
Avocado $4.00

Egg on toast $11.50
- Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
Pancake $12.50
- Banana/Berry pancake with Ice cream
Chicken Salad $15.00
- Grilled chicken with green salad/Cherry tomato
Pumpkin soup $9.90
- with garlic bread
Torn Yum soup $12.50
- Chicken/prawn/tomato/mushroom

Nearby Sample Menus

The Matador $34.50
- big juicy eye (350g), grilled to your liking, topped with a rich spicy napoli sauce with garlic, shrimps & jalapenos, served with salad & fries
Pelicans Crunch $26.00
- seafood marinara mix, anchovies & mozzarella
Margherita $25.00
- rusty's tomato pizza sauce, mozzarella, parmesan cheese & basil
The Mexican $28.00
- beef mince or chicken, chilli beans, red & white onions, capsicum, sweet chilli sauce, avocado, nachos, mozzarella & sour cream dip, adjust the heat with tabasco sauce
Seasoned Chicken Nibbles $18.50
- grilled and served with a tasty classic hoisin and sesame seeds sauce
Giant Hot Chocolate Fudge Brownie $18.50
- delicious warm brownie smothered with chef's hot fudge sauce topped with vanilla ice cream, chocolate mousse, fresh whipped cream, chocolate sprinkles, chopped walnuts & a cherry on top. big enough for two
Salt & Pepper Calamari $19.50 / $26.50
- seasoned calamari strips, castled on shredded iceberg lettuce served with a garlic lime aioli (E / M)
Nachos, Beef Mince or Vegetarian $19.50
- corn chips piled high with grilled mozzarella & chilli beans, our chef's tomato relish, with sour cream, avocado & chopped spring onion

Beef & Mushroom $13.50
Fish Fillet with Sweet Corn onStemaed Rice $11.50
on Steam rice +$1.50, on fried rice /soft noodle + $2.00
Wonton Noodle Soup $10.00
- Egg nooodles with BBQ Pork, Wontons and fresh veges in a chicek soup
Bacon $5.00
Garlic Prawns $13.00
- Egg noodles with king prawns, shrimps and fresh vegetables in delicious garlic sauce
Honey Pork Fillet on Steamed Rice $11.50
Ham $3.20

Wood Mushroom, Baby Onion, Truffle Oil, Poached Egg, Sourdough $21.00
Grilled Free Range Chicken, Baby Cos, Couscous Salad $19.00
-Add Pancetta $28.00
Gnocchi, Courgette, Walnut, Lemon, Parmesan $21.00
Agria Gratin / Mushroom / Seasonal Greens $6.00
Smoked Trevally / Bacon / Butchers Sausage / Pancetta $7.00
-Add Pancetta $28.00
Agria Gratin, Soft Poached Egg, Seasonal Green, Monte Vecchio $21.00
- With your choice of bacon, mushroom or smoked trevally

CHICKEN TENDERS 4 PCS $6.90
- double-crumbed or cajun-grilled
THE MELT $10.90
- grilled chicken breast, cheddar cheese,wholegrain mustard, lettuce, onion,tomato, relish, free-range mayo
THE CATCH $13.90
- beer battered snapper fillet, lettuce, onion, tomato, relish, signature tartare sauce
DOUBLE BEEF & WILD BOAR BACON $14.90
- two 1/3 pound beef patties, free-range wild boar bacon, our famous cheese sauce, lettuce, onion, tomato, bbq braai sauce, gourmet relish
CHUNKY MUSHROOM ONE $10.90
- grass-fed angus beef, lashings of our very own chunky mushroom sauce, lettuce, grilled onion, tomato, gourmet relish
HIGH STEAKS $15.90
- 150gm angus scotch filet, lettuce, grilled onion, tomato,relish, garlic aioli
CHIC & CHEESE $6.90
- chicken strips, cheese, tomato sauce, lettuce, tomato
PRAWN BASKET 5 PCS $5.90

Seafood Udon $16
- Boiled udon with seafood (mussel, squid, prawn, fish cakes, crab stick)
Peanut Salad $10
Prawn Stick $18
- Deep fried 6 pieces of prawn stick with Cozy mayonnaise and sweet chilli sauce
Prawn Gyoza $12
- Deep fried 6pcs of prawn dumpling and serve with soy sauce
Chicken Don $16
- Stir fried chicken, vegetables with teriyaki sauce and served over rice
Edamame $10
- Steamed soybeans and seasoned with salt
Fried Chicken with Hot Sauce $33
Crumbed Prawn $15
- Deep fried 6 pieces of crumbed prawn with Cozy mayonnaise

Pea and mint arancini, goats cheese $8
Apple empanadas, crème catalan $10
Lamb pinchos, walnut tarator $13
Baked polenta, crispy kale, mushroom, truffle $8
Housemade flatbread, pumpkin hummus, zatar $6
Warm olives, mixed nuts, potato bravas, beef koftas, arancini, hummus, flatbread $50
Cured meats, lamb pinchos, mussels, housemade pickles, flatbread $45
Curly fries, aioli $8

Grilled Chicken Club $16.50
- bacon, avocado, salad greens & aioli
Creamy Porridge $10.50
- with sticky saffron pears & honey
Toast & Bagel Selection
Slow-Cooked Pork Belly $17.50
- with cracking in steamed flat breast, pickled red cabbage, rocket & apple
crispy bacon $16.50
smoked salmon $18.50
Bruschetta $10.50
- with tomatoes, danish feta, fresh basil & balsamic reduction
vegetarian $15.50

Big it up! $1.50
- hash brown
Big it up! $3.50
- with mushroom add
Mega grill breakfast $17.50
- angus steak, gourmet sausage, manaku bacon, eggs,hash brown, tomato and toast
Grilled sandwich $10.50
- angus steak or chicken served with lettuce, tomato, beetroot, onion +smoky BBQ sauce
Sticky pork ribs $11.00
- coated in homemade smokey BBQ sauce, chips or garlic potatoes
Big it up! $3.50
- with mushroom add
Breakfast bun $8.50
- manuka bacon, grilled egg and lettuce
Breakfast grill $11.00
- manuka bacon, grilled eggs and toast

S=Small / L=Large
Wedges with Sour Cream / Salad $5.90
Roast Meat Roll $7.90
With Chips and Salad $10.00
Two Meat Choice S $12.90 / L $16.90
Roast Meat Wrap $7.90
Veg Meal S $6.90 / L $8.90
Roast Meat Roll w Salad $8.90

GURNARD $3.70
HAM & CHEESE $3.80
TARAKIHI $4.20
DONUT $1.20
HAM $4.80
CHEESE & PINEAPPLE $4.00
SQUID RING $0.90
MUSSEL $1.00

Salt and pepper squid salad $ 17
Eggs benedict on potato cakes $ 18
- with salmon or bacon
Granola $ 10.50
- with greek yoghurt and fresh fruit
Cream style mushrooms $ 14
- with spinach on toast
Panko crumbed goats cheese salad $ 17
Sirloin Steak $ 22
- with dijon mayonnaise fries and salad
Caesar Salad $ 17
- with smoked salmon or roast chicken
Tasting Platters $ 25

Add Three South Atlantic Prawns $9.85
- poached in Garlic Butter to your dish (GF) >>
House smoked Salmon $36.5
- served on Semolina cake with Asparagus and sweet & sour Pomegranate sauce
Line caught Market Fish $35.5
- cooked with clarified Butter, served with puréed Agria Potato and seasonal Greens, topped with Lemon scented Hollandaise (gf)
Wild South Atlantic Prawn Salad $19.5
- with Mango Caviar,pickled Cucumber, Coconut and Coriander salad (gf)
Half roast Duck $37.5
- cooked sous vide then roasted with Olive Oil, served with Polenta fries, Asian slaw and a “Rose Rabbit” Orange Liqueur Beurre Blanc
(DF) Dairy Free
Pan roasted free range Chicken breast $34.5
- with Feta &Spinach Filo roll and Butternut, Walnut, Cranberry smash
Vintage Truffled wild Mushroom Consommé (v)(gf)(df) $15

Double Bacon N Cheese $11.99
- Bbq Sauce, Beef, Bacon & Mozzarella with Mayonnaise
1 Pizza + 1.5L Coke & Garlic Bread $16.99
Peri Peri Veg $11.99
- Pizza Sauce, Spinach, Capsicum, Red Onion, Potato Wedges & Mozzarella with Peri Peri Sauce
Creamy Chicken N Bacon $14.99
- Cream Sauce, Spinach, Tomatoes, Chicken, Bacon & Mozzarella
3 Pizzas + 1.5L Coke & Garlic Bread $39.99
Godfather $11.99
- Pizza Sauce, Pepperoni, Capsicum, Tomatoes, Italian Sausage, Olives & Mozzarella with Oregano & Crushed Garlic
Garlic Bread $3.99
Sweet Chilli Prawn $14.99
- Pizza Sauce, Capsicum, Tomatoes, Prawns, Chilli Flakes & Mozzarella with Sweet Chilli Sauce

-Bacon $3.50
- 2 rashers
-Berries and natural yoghurt $15.00
-2 fillings $5.50
Hot cakes
garden salad $10.00
- Mixed leaves, cucumber, tomato, carrot, red onion, served with olive oil and balsamic vinegar dressing
Beef and red bean nachos $12.80
- Beef mince on corn chips served with melted cheese, tomato sauce and sour cream
All kids combo are served with a hot chocolate or keri kids juice
Cajun chicken salad $16.80
- Grilled chicken breast, mixed leaves, cucumber, tomato, avocado with sweet chilli and citrus dressing.

Beef & Ham N/A
- Base Sauce, Onion, Capsicum, Beef, Ham, Mozzerella
Wedges $5.00
Vege Bingo N/A
- Basil Sauce, capsicum, onion, zucchini, eggplant,olives,feta cheese, tomatoes, salt & pepper, chilli,flakes, mozzarella
Chicken TIkka L $11.00 / M $8.50
- Choice of salads with chicken and tikka
Chicken & Falafel L $10,50 / M $8.50
- Choice of salads with chicken and falafel
BBQ Chicken N/A
- Base Sauce, Chicken,Pineapple, BBQ Sauce, Mozzarella
Meat Lovers N/A
- Base sauce, Salami, bacon, ham,mozzarella
Ham L $9.90 /M $7.90
- Choice of Salads with ham

Fred's

Auckland Region > Auckland > Fred's

Address

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

Phone

+64 9-360 1551

Email

None

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM

Price

$10 - $20

Type

None

Service

None

Cuisine

Cafe Food

Features

EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Outdoor Seating

Nearby Sample Menus

Fred's

Auckland Region > Auckland > Fred's

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand

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