LAMB SALAD WITH BABY VEGETABLES, HAZELNUTS & CRUMBLED FETA $23.50
Oven baked lamb rump with baby vegetables, watercress, hazelnuts and crumbled feta with a lite balsamic dressing (GF)
PORTOBELLO MUSHROOM, TOMATO & SPINACH ON POLENTA CAKE $18.00
Oven baked Portobello mushroom with tomato and spinach, served on herbed parmesan polenta cake with a poached egg and house made hollandaise sauce (V), (GF)
OVEN BAKED FRITTATA $17.50
Chorizos, free range eggs, potato, tomato, capsicum, feta, red onion, Italian parsley (GF)
SEARED SALMON & GREEN PEA RISOTTO $23.00
Seared salmon fillet, rocket, parmesan, preserved lemon and green pea risotto (GF)
MONK’S BACON AND EGGS $21.00
Bacon, free range eggs, tomato, mushrooms, oven roasted potatoes, toasted ciabatta with house made hollandaise sauce
We have a good selection of sweet items and savoury items available in our chilled cabinet. Please see counter staff to make your choice.
SOUP OF THE DAY $12.00
Freshly made soup of the day, served with toasted ciabatta. Please check our specials board.
SMOKED SALMON EGG BENEDICT $21.50
Hot smoked salmon, spinach, two free range poached eggs, house made hollandaise sauce on toasted English muffin
16 pieces of fresh salmon sushi is topped off with 8 pieces of fresh salmon nigiri. This is what a salmon lover dreams of. (Price includes all the extras ginger, soy, wasabi and chopsticks). Delivery free may apply)
Half Salmon and Half Chicken
The best of both world. Teriyaki Chicken and Fresh Salmon are put together
Fresh Salmon (GF)
New Zealand's finest King Salmon from the Marlborough Sounds is rolled up with avocado to give you a real omega 3 hit.
Chicken on Rice
Our Tasty teriyaki chicken is placed on sushi rice. to sauce it up mayo and Katsu sauce is applied
Exec Lunch Box 2 $12.00
Packed full of delicious sushi you want to share with fine selection of sushi and nigiri, seafood and salad, show your colleagues who's really in charge of the "executive" lunch room
Chicken Supreme
Mayo and Katsu sauce is drizzled over teriyaki chicken to create this saucy number
Brown Rice Teriyaki Chicken
Brown rice is healthplus. One of it major benefits is that it is rich in fiber. It offers a great flavour alternative to white rice so go on give a try
Tuna (GF)
Flaked una is mixed with spring onion mayo and is topped off with avocado