So French Cafe Deli in Auckland Menu

Nearby Sample Menus

FALAFEL $8.00
- striccly vegetarian
BEEF NACHOS $9.00
STEAK BURGER $4.50
Beef $15.50
TOASTED BREAD $5.00
- homemade bread selection, mixed berry preserve or marmalade
VEGETARIAN NACHOS $8.00
Lamb $13.50
Lamb $16.00

ADD Chicken Pork, Beef or Fish to either salad for $4.00
Fries and Chipotle Mayo $8.00
Chorizo w. potato, green onion, and bean
Squash
- Quinoa, orange and cumin cream, Feta, Pica de Gallo & pumpkin seeds
Deep Fried Avocado
- chipotle mayo & pink pickle
Popcorn Chicken
- Green Tomatillo Mole & chipotle mayo
Green Machine
- baby kale black beans, zucchini, green rice, guacamole coriander dressing
(6" fresh corn tortilla with one of our fabulous gluten-free fillings the way the Aztecs enjoy them)

Potato Fritter $0.80
Curry Combination Meats & Veges on Rice $15.50
- with Prawn, Steak, Chicken & BBQ Pork
Chicken Cashew Nuts & Veges $15.00
BBQ Pork Chow Mein $12.50
Dinner B - ideal for 4 - 5 persons $49.90
- Combination Fried Rice, Steak Cashew Nuts & Veges, Curry Chicken & Veges on Rice, 12 Won Ton
Veges with Crispy Noodle, $2 extra on Soft Noodle N/A
Pineapple Fritter $1.00
Scallop $2.20

"Birdseed" honey muesli $12.00
- Fruit and yoghurt
Add pulled chicken
-Little $4.00 extra
-Whole chook $30.00
- Serves 3-4
Add organic marinated tofu $5.00 extra
Breakfast plate $22.00
- Free range eggs, hot smoke salmon or bacon, pea and avocado smash, roast cherry tomatoes, potato cake and haloumi sourdough toast
See list on your table stand for what's in our cabinet today.
-Loads $6.00 extra

EGGS BENEDICT GF $17.50
- all served with free-range soft center poached eggs on gluten-free potato hash cakes topped with freshly made hollandaise sauce, resting on a bed of rocket/portobello mushrooms
Long Bay Big Breakfast $24.50
- free-range eggs your style, with grilled tomato, streaky bacon, beef, garlic and herb sausages, and sauteed mushrooms on toasted ciabatta
Pancakes $9.50
- served with banana, vanilla ice cream, and maple syrup
Fried Pastrami with eggs on ciabatta $12.50
Early Bird Combo Special V $11.50
- a regular coffee and free-range eggs your style on toasted ciabatta
EGGS BENEDICT GF $19.50
- all served with free-range soft center poached eggs on gluten-free potato hash cakes topped with freshly made hollandaise sauce, resting on a bed of rocket/cold smoked southern ocean salmon
Garlic Bruschetta Basket $5.50
- toasted ciabatta with rubbed garlic and an extra virgin olive oil drizzle
Long Bay breakfast mixed grill $17.50

Salt and Pepper Squid $17.50
- With tossed mesclun and citrus aioli
Artisan Breads $9.50
- Served with freshly made dips
Thai Fish Cakes $17.50
- With a cucumber salad and Thai dipping sauce
Creme Brulee $12.50
- Passionfruit and white chocolate
Baby Spinach Salad $17.50
- Crispy bacon, croutons and roasted pear with blue cheese dressing
Lamb Loin Salad, $19.5 E / $29.5 M
- Baby beetroot, feta, roasted cashews, mint yoghurt with kumara shavings
Chicken & Bacon Sandwich $17.50
- With brie on toasted ciabatta, mango chutney & fries
Vego $15.50
- Roast pumpkin, feta, caramelized onion, basil pesto

-Chicken $10.50
6. Chicken Fried KT $10.50
- Chicken with thick rice noodles and fresh seasonal veges wok tossed in a Chinese soy and mild chilli sauce. (Mild)
39. Chicken Fried Rice $10.50
- A flavour filled mix of chicken fried rice, spring onions, egg, peas and veges
52. Black Bean Beef Fried Rice $10.50
- Beef with egg fried rice and seasonal veges in a delicious black bean sauce.
12. Sing-A-Box $10.50
- Roast pork and shrimp with thin rice noodles tossed with Asian veges in a light curry sauce
36. Seafood Noodle Soup $12.00
- A seafood combination with egg noodles and fresh veges in a chicken soup
53. Ginger Beef Noodle Box $10.50
- Beef stir fried with ginger and spring onions in our special home made sauce with egg noodles and fresh seasonal veges.
28. Mee Gee Vegie Box $9.90
- Mushrooms , tofu and tomato with egg noodles and fresh veges spiced up with an Indian-style chilli sauce. (Mild medium hot)

Scrambled Eggs $8.50
- 2 x Bacon or Ham, Tomato & Toast
B.L.A.T $8.50
- Grilled Focaccia, Bacon, Lettuce, Tomato, Avocado & Egg
French Toast $8.50
- Grilled Banana, Bacon, Maple Syrup & Whipped Cream
Chicken & Chips $5.40
- 1 x Chicken Thigh & Regular Chips
Steak Meal $15.00
- Grilled Sirloin, Onion, Chips, Egg & Salad, Steak Sauce + Seasoning on the Steak
Omelette $8.50
- Tomato, Mushroom, Onion & Cheese with Bacon or Ham
Kiwi Breakfast (Small) $9.50
- 1 x Bacon, 1 x Sausage, 1 x Egg, Mushrooms, Tomato & Chips, Baked Beans, 1 x Toast
Cheese Burger $6.50
- Beef Pattie, Cheese, Tomato, Lettuce & Chips

Chicken Schnitzel $19.00
- w Brie apricot sauce salad & fries
Poached Egg+ soldiers $4.50
Coconut & chia raw muesli $13.50
- w greek yogurt & berry compote gluten free
Wedges $14.00
- w bacon & melted cheese
Salt & Pepper Squid $19.00
- on salad greens
Eggs Benedict $17.00
- 2 poached eggs, spinach toasted, focaccia & hollandaise/bacon
Thai Pumpkin soup $13.00
- with coconut sambal & artisan toast
Chicken Nuggets 6 $8.50
- with fries & tomato sauce

Live Fish style half crispy and half free range chicken $48.00
-Sashimi / Stir fried with ginger and spring onion / Stir fried with garlic sauce POA
-With chilli sauce / With ginger & spring onion / With seasonal vegetable $32.00
-Cooked in tofu & vegetable soup (additional $12 for soup) / Chao Zhou style rice with soup (additional $12 for soup) POA
-Seafood with bean curd / Eggplant with diced chicken / Chicken with stewed salted fish and bean curd $28.00
Fried chicken fillet served with mixed tossed salad & spiced Korean BBQ sauce $28.00
-In black bean sauce (spicy optional) / Cooked with rose wine broth S $18 / M $33 / L $48
Stir fried beef in black pepper sauce with rice $18.00