Soul Sushi in Auckland Menu

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Soul Sushi in Auckland has no menu available, but can choose from many other options such as Burgers or Bajio Chilli Beef Burger from Darwins Cafe - Auckland Zoo. Sale Street offers many options including Poached Eggs and Homemade Hash Brown. Smile Thai BBQ & Roast includes a wide range like KHAW MAN KAI or KHAW NA PED. Slimmer's coconut quinoa porridge with blueberry compote, brown sugar and coconut milk *V and House made granola with vanilla poached fruits, chia seed, goji berry, coconut flakes and New Zealand honey on organic *V *GF from . Howick Village Cafe offers Nuna and R = Regular / L = Large.

Nearby Sample Menus

Lamb stew $13.99
- Cooked in coconut milk, tempered with south indian spices
Paneer pakora + mint chutney $7.99
Beef peralan ( stew) $12.99
- Beef cooked in coconut milk tempered with south indian spices
Flavoured parotta $3
- (butter / garlic / cheese)
Kadala curry $11.99
- Brown gram curry
Dal fry $11.99
- Cooked lentil tempered with cumin and garnished with coriander
Uttapam with sambar + chutney $8.99
- Masala uttappam, onion uttappam
Kottayam beef masala $12.99
- Beef cooked in spice gravy with green peas and tomatoes

Pad Thai Vegetables $18.00
- Traditional tasty stir fried noodle with crunchy peanut, bean sprout, egg, fried tofu and vegetables
Beauty in Black Noodle (Noodles Pad Si-Ew) $18.90 / $19.90 / $21.00
- A flavored stir fried rice noodle with black soy sauce, egg, vegetables. Chicken, Pork, Beef / Duck / Prawn or Mixed Seafood
Chicken Wings (3 pcs) $9.00
- Marinated Chicken wings topped with sesame
Mixed Entree (5 pcs) $12.50
- Our chef's selection of mixed appetizers
Yellow Curry $18.90/$22/$23.50/$25
- A flavored of mild curry with potato, cherry tomato, onion. Chicken, Pork, Beef / Duck / Prawn or Mixed Seafood / Scallops
Zap on the fish (Larb Pla) $25.50
- Deep fried whole fish topped with larb dressing
Steam Jasmine Rice $2.00
Oyster Sauce $18.90/$22/$23.50/$25
- Mild taste with oyster and seasonal sauce, vegetables. Chicken, Pork, Beef / Duck / Prawn or Mixed Seafood / Scallops

Lamb Rogan josh
- A taste from North India-Medium spiced lamb cooked with tomatoes and Indian herbs and spices.
Palak Paneer
- Homemade Cottage cheese (Paneer) cooked in a fresh spinach, onion tomato gravy finished with indian spices and dash of fresh cream.
Fish Madras
- Fish fillet marinated with ginger, garlic and fresh indian spices then cooked.
Papadums Basket
Sweet Mango Chutney
Everest Fish curry
- Fresh fish pieces cooked in fresh tomato, ginger, garlic and Nepalese grounded spices. Medium thick gravy.
Vegetable manchurian
- Minced vegetable ball cooked in chef sepcial manchurian sauce.
Naans and Roti $ 3

Mini Cucumber(V)(G) $3.00
Mussel $4.90
Cali Prawn(D) $3.50
Chicken $3.50
Squid Rings $4.00
Mini Salmon(G) $3.00
Mini Avo(V)(G) $3.00
Cali Salmon(D) $3.50

ONION RINGS $7.OO
- Crisp battered onion rings served with a bbq dip.
SAUSAGE AND MASH $16.00
- Served with garden peas and onion gravy.
NACHOS $15.50
- Spicy chilli made with premium New Zealand mince served on corn chips with sides of guacamole and sour cream.
JACKET POTATO $7.50/ $8.50
- Fillings: Cheese, Spicy Chilli, Quorn Chilli (V), Bolognese, Bacon bits, Baked beans, Sour cream and chives(1 filling/2 fillings )
BEEF STEW $14.00
- Hearty beef and ale stew served with thick cut bread
GARLIC BREAD $6.00
SCAMPI AND CHIPS $16.50
- Whitby Scampi. served with our hand cut chips. dressed leaves and a side of lemon garlic mayonnaise.
WEDGES. BACON AND CHEESE $13.50
- Seasoned wedges with bacon pieces and melted cheese served with sour cream and sweet chilli

Pappadum $0.50
Pani Puri (6 Pcs) $5.00
Goat Dum Biryani $11.99
Chicken Tikka Masala $10.99
Raita $1.00
Prawn Madras $12.99
All curry served with rice
Tandoori Chicken (Half Chicken) $9.99

Chia Puddings
- Amazing nutritious chia seeds, soaked in fresh coconut milk and topped with range of fresh fruit and tasty treats toppings. >>
Little Bird Grawnola with Nut Milks
- Taste where is all began! little bird's Grawnola was our ﬁrst product, and the start of our business, and remains one of our most popular products today. Paired with our own freshly pressed nut milk, a great sustaining start to the day.
Bird Bowls
- A tasting bowl of the best seasonal produce and flavour creating the perfect bowl to get you inspired about how good veggles can taste
Fresh Salads
- Salad is a bit of a boring term for the plant based dishes we create. Fresh crisp greens and veg activated nuts, coconut bacon fermented foods, tasty seed mixes nut cheeses-these are salads but not as you know them
Raw Bagels
- Always popular, the little bird raw, seeded bread bagel, perfected by our chefs, we think we have come up with the ultimate raw bread recipe, topped with different moreish creations ' depending on seasonally available produce.
Wraps and Rolls
- Everyday our chefs are making and dehydrating wraps out of all sorts of products and then filling them with salads, sauces and deliciousness. Our rolls of raw nori provide high amount of calcium, iran, trace minerals and electrolyte that keep your cells hydrated and glowing
Raw Bircher Muesli
- gluten free oats, chia, goji, apple, almond, lemon, cinnamon, young coconut. Topped with coconut yoghurt & berry-chia jelly
Seasonal Specials
- There is always something new at the unbakery, our chefs never stop inventing and the seasons always have something new for usl

Chicken Nuggets $16
Moist Chocolate Cake $12.00
- Deliciously moist Gluten free cake.Served with your choice of whipped cream or ice cream.
Pork Spare1/2 Rack $26.00
Serengeti Cub's Ribs Chargrilled $16
Calamari Deep Fried $16
Malva Pudding $12.00
- A traditional South African hot pudding, drenched in a creamy syrup and drizzled in custard Served with your choice of whipped cream or ice cream.
Side Sauce $4.00
Pork Spare Full Rack $34.00

Hot sopresso $24.00
- salami, organic beef chorizo and caramelized onion
Freshly baked flat bread & condiments $14.00
- olive caper anchovy tapenade / beetroot sauvignon relish / fresh herb ricotta
Buckwheat waffles $16.00
- apple mousse greek yoghurt, roasted almonds and rewarewa honey
Spinach $24.00
- kalamata olives, mushroom and our freshly made ricotta cheese
Berza $16.00
- spanish stew with pork belly, chorizo & vegeables
Free-range eggs with guacamole $14.00 / $19.00
- poached eggs with guacamole, our wood fired chili sauce & toasted kumara sourdough bread (gf available) / with salmon
Portuguese chicken skewer $14.00
- on tortilla with chipotle yoghurt
Baked apple tart $12.00
- vanilla cream black currant couli

Teriyaki chicken
Tempura prawn $13.00
Tempura prawn $1.50
Katsu chicken
-Spicy chicken $12.00
Fish egg
Teriyaki salmon $13.50
Snapper fish $2.50

C. PANFRIED PRAWN SALAD $15.00
(COMBO WITH CHIPS) $13.00
Traditional Eggs $12.90
- Bacon, ham or salmon, served on English muffin, spinach & hollandaise sauce
F. SALMON HASH WITH AVOCADO HOLLANDAISE SAUCE $14.00
Steak or Mince on Toast $7.00
H. NACHOS $9.00
Bacon & Eggs on Toast $9.00
c. with cream cheese & butter $5.00

JOK BAL $35.00/$55.00
- Deboned boiled pork feet, cooked in a spiced soy sauce
SUNDAE GUK WITH RICE $14.00
- pork soup with assorted pork organs(tongue, heart, stomach, liver)and Sun Dae(Korean-style blood sausage)
SUN DAE $28.00
- steamed Korean-style blood sausage, contains glass noodle and some vegetables
MO DEUM SUN DAE $40.00
- combination of sundae, Su Yuk and boiled liver slices
GAM JA TANG WITH RICE $15.00
- spicy pork neck bone soup with radish steam and potato
SU YUK $30.00/$45.00
- sliced boiled pork head meat with sundae on top
ABAI SUNDAE WITH RICE $35.00
- Korean-style blood sausage made with pork large intestines and glass noodle, ground pork meat and vegetables filling(options spicy/mild)
ABAI MO DEUM SUNDAE WITH RICE $45.00
- combination of Abai Sun Dae, Su Yuk and boiled stomach(spicy/mild)

Roast Duck Congee $ 8.50
Xiamen Rice Noodles $ 12.50
Fujian Fried Rice $ 12.50
Wonton Noodles Soup $ 9.00
E4 Singapore Fried Noodles+Roast Pork on Rice+Dumpling Noodles $ 44.00
Roast Pork & Chicken on Rice $ 10.00
Beef & Egg Gravy Fried Noodles $ 11.00
Roast Pork Rice Noodles $ 11.00

Rice $3
Tofu buns $16
- soy & ginger, LB spicy sauce, Kaffir lime & peanut (2pcs)
Tuna $21
- yellowfin tuna, wasabi mayo, cucumber & wakame salad
LB noodle $18
- meatballs, soy glaze, XO sauce, Asian green, supreme broth
Chirashi don $20
- assorted raw fish, sushi rice, rolled egg, soy & yuzu dressing
Lamb ribs $29
- slow cooked, Chinkiang vinegar caramel, apple & peanut
Garlic tofu $9
- marinated tofu, coriander, chilli garlic sauce
Chicken curry $20
- chilli pumpkin, lemongrass, coconut & chilli, aromatic rice

Stir-Fried Scotch Fillet and Vegetables with Oyster Sauce on the Hot Plate / Stir-Fried Chicken and Vegetables with Oyster Sauce on the Hot Plate $30.00
Vietnamese Spring Roll $5.00/ 2ea
Beef Stir Fried Noodle or Rice / Pork Stir Fried Noodle or Rice / Malaysian Style Seafood Stir Fried Noodle or Rice $14.00
Stir-Fried Scotch fillet and vegetables with oyster sauce on rice / Stir-Fried Chicken and vegetables with oyster sauce on rice $17.50
Stir-Fried Seafood and Vegetables with Oyster Sauce on the Hot Plate / Sweet-Soy Scotch Fillet with Vegetable on the Hot Plate $30.00
Pork Chop Rice Noodle Soup $12.00
Ice Cream $4.00
-Meat $19.00