We have a good selection of sweet items and savoury items available in our chilled cabinet. Please see counter staff to make your choice.
SEARED SALMON & GREEN PEA RISOTTO $23.00
Seared salmon fillet, rocket, parmesan, preserved lemon and green pea risotto (GF)
MONK’S BACON AND EGGS $21.00
Bacon, free range eggs, tomato, mushrooms, oven roasted potatoes, toasted ciabatta with house made hollandaise sauce
TOASTED MUESLI $8.00
Toasted muesli, natural yogurt & poached fruit (V)
BATTERED FISH GOUJONS $13.50
Two battered fish goujons, served with salad, fries & tartare sauce (GF), (DF)
OVEN BAKED FRITTATA $17.50
Chorizos, free range eggs, potato, tomato, capsicum, feta, red onion, Italian parsley (GF)
PORTOBELLO MUSHROOM, TOMATO & SPINACH ON POLENTA CAKE $18.00
Oven baked Portobello mushroom with tomato and spinach, served on herbed parmesan polenta cake with a poached egg and house made hollandaise sauce (V), (GF)
LEMON MULTI-SEED WAFFLES WITH ROASTED APPLE $18.00
Lemon multi-seed flourless waffles served with roasted apple, mixed berries, natural yogurt & maple syrup (V)
The go.to sushi. Avocado and red pepper accompanies our tasty teriyaki chicken with a spread of mayo
Tuna (GF)
Flaked una is mixed with spring onion mayo and is topped off with avocado
Chicken Supreme
Mayo and Katsu sauce is drizzled over teriyaki chicken to create this saucy number
Fresh Salmon (GF)
New Zealand's finest King Salmon from the Marlborough Sounds is rolled up with avocado to give you a real omega 3 hit.
Sweet Chilli Chicken
Our teriyaki chicken is spiced up with a little sweet chilli sauce on top
Salmon Lovers Platter $40
16 pieces of fresh salmon sushi is topped off with 8 pieces of fresh salmon nigiri. This is what a salmon lover dreams of. (Price includes all the extras ginger, soy, wasabi and chopsticks). Delivery free may apply)
Chicken Supreme
Mayo and Katsu sauce is drizzled over teriyaki chicken to create this saucy number
Spring Onion Mayo
Love Mayo? Then this is for you. Blobs of spring onion mayo are placed on teriyaki chicken