Sugar n Cup in Auckland Menu

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Hosemade roasted granola $11.90
- Quinoa, pumpkin seed, toasted coconut, seasonal fruit, chia seed, almond milk, fresh yoghurt
Egg on toast with avocado $11.90
- Any style free range eggs w/ smashed avocado, sesame seed on toast (VG) Add bacon $4.50
Bruschetta $14.90
- Grilled halloumi, oven dried tomato, basil, onion, smashed avocado on garlic bread (VG)
Scramble egg with veges $12.90
- Scrambled eggs w/ oyster mushroom or kale on toast (VG)
Eggs benedict $17.90
- Poached eggs, baby spinach, beetroot, puree, streaky bacon or smoked salmon on house made rosti w/ hollandaise
House omelette $17.90
-Oven dried tomato, zucchini, diced onion, mushroom (GF) (VG)
-Streaky bacon, cheese, pork sausages (GF)
-Spinach, salmon, capers, feta (GF)
Creamy mushrooms $17.90
- Button mushroom, shitake, parmesan cheese w/ bacon on sourdough bread
Red velvet pancake $18.90
- Housemade buttermilk pancake vanilla mascarpone, bacon, fresh fruit, maple syrup, toasted coconut
French toast $18.90
- Homemade fruit compote on brioche, caramelized banana, bacon, maple syrup, toasted coconut
The big cup $20.90
- Bacon, oven dried tomato, spinach, flat mushroom, pork sausages, eggs, housemade hash cake w/ sourdough / 5 grain/ GF toast
The ugly bagels
-Peanut & jam $6.00
-Smoked king salmon, cappers, red onion, dill, cream cheese $14.90
-Bacon, oven dried tomato, baby spinach $13.90

B.L.A.T $16.90
- Bacon, iceberg lettuce, tomato, avocado, aioli, beetroot puree on herb focaccia
-Add fries $3.00
Peri-peri chicken open sandwich $17.90
- Home marinated chicken, bacon, tomato, green salad, onion jam, aioli, hummus sauce on herb focaccia
Pasta of the day $18.90
- Please ask our friendly staff
Gourmet beef burger $18.90
- Homemade beef patties, iceberg lettuce, swiss cheese, tomato, onion jam, avocado puree w/ fries
Sirloin steak on rosti $22.90
- Sirloin steak, onion jam w/ mushroom sauce potato rosti, side of green salad and chips
Seafood salad $19.90
- Pan fried calamari and prawns, baby mussel, avocado, cashew nuts, mesclun, salad, capsicum and citrus sauce (GF)
Halloumi beetroot salad $16.90
- Grilled halloumi, green salad, beetroot, feta cheese, walnuts w/ citrus dressing (VG)
Skinny fries or kumara fries $7.00
Wedges with sour cream $9.00
-Add bacon w/ cheese $4.50
Toasted sandwich $6.00
- 2 Fillings

Kids pancake $9.00
Mouse trap $7.50
Chicken nuggets chips $7.50
Housemade potato cakes w/ baked beans $8.00

Smoked king salmon $6.00
Streaky bacon / pork sausages $5.00
Flat mushroom / roasted vine tomato/ avocado / spinach / homemade potato hash / free range eggs $4.00
Sourdough bread / 5grain / GF bread $3.00

Nearby Sample Menus

●Mee Siam
- Fried egg noodle with vegetable
-Vegetarian with tofu $12.00
-Prawns or seafood $16.50
-Chicken or Pork or Beef $10.90
Ginger (chicken or pork or beef) $10.90
- Stir fried with ginger, onion and vegetables
-Vegetarian with tofu $12.00
●Garlic and Pepper
- Stir fried your choice of meat with vegetables, garlic and pepper
-Vegetarian with tofu $12.00

Gourmet burger $6.90
- Two beef patties, bacon & egg
Chicken & veges / Pork & veges / Steak & veges $13.50
Fish - snapper $5.80
- Battered
Special fried rice $16.00
- With prawns, roast pork, chicken, steak & cashew nuts
Pork & pineapple & veges / Steak & tomato & veges / Steak & pineapple & veges $15.00
Soft noodles $3.00
American hot dog $4.20
Steak / Pork / Chicken fried noodles $34.00
- One choice of meat

Snapper / Wedges (with sour cream) / Kumara chips $5.00
Chicken burger $4.80
- pure chicken meat
Chicken nibbles $0.80
2Fish + 2 Sausages + Chicken Nuggets $10.00
1/2 dozen chicken nugget $3.50
Bacon (middle bacon) $3.20
Steak & cheese $5.20
Cheese $2.80

Oyster $1.60
Egg $2.50
Hawaiian Burger $4.00
Homemade Fish Cakes $2.00
Bacon & Egg Burger $4.50
Steak & Onion $4.10
Steak Burger $5.00
King Burger $7.00

Vegetarian Bagel (GF /VG) $14
- Seasonal tomatoes, basil, cream cheese, pesto & spinach on a paleo bagel
Kale Chips $6
Crunchy House Made Cinnamon & Maple Granola (GF / DF /VG / V) $15
- Served with stewed or seasonal fresh fruits & topped w/ creamy coconut yoghurt
Wild Creamy Mushrooms (GF) $19 / w bacon $21
- Exotic, portebello and button mushrooms in a creamy parmesan sauce served with house made nut & seed loaf
Creamy Warm Chia Porridge (VG / DF/ GF/ V) $14
- Creamy warm chia porridge made w/ coconut cream, cinnamon and long thread coconut. Topped w/ granola & orange poached pear
Nut & Seed Toast (GF) $6
- Served with organic butter & honey or almond butter
Herbed Omelette (GF/VG) $17
- Fluffy organic eggs filled with spinach,Cheddar, portobello mushrooms & chutney
Fresh Cured Salmon $7

Fresh Salads
- Salad is a bit of a boring term for the plant based dishes we create. Fresh crisp greens and veg activated nuts, coconut bacon fermented foods, tasty seed mixes nut cheeses-these are salads but not as you know them
Raw Bagels
- Always popular, the little bird raw, seeded bread bagel, perfected by our chefs, we think we have come up with the ultimate raw bread recipe, topped with different moreish creations ' depending on seasonally available produce.
Little Bird Grawnola with Nut Milks
- Taste where is all began! little bird's Grawnola was our ﬁrst product, and the start of our business, and remains one of our most popular products today. Paired with our own freshly pressed nut milk, a great sustaining start to the day.
Wraps and Rolls
- Everyday our chefs are making and dehydrating wraps out of all sorts of products and then filling them with salads, sauces and deliciousness. Our rolls of raw nori provide high amount of calcium, iran, trace minerals and electrolyte that keep your cells hydrated and glowing
Raw Bircher Muesli
- gluten free oats, chia, goji, apple, almond, lemon, cinnamon, young coconut. Topped with coconut yoghurt & berry-chia jelly
Chef’s Specials
- We are never quite sure what the little bird kitchen crew might come up with next but we are looking forward to it
Bird Bowls
- A tasting bowl of the best seasonal produce and flavour creating the perfect bowl to get you inspired about how good veggles can taste
Chia Puddings
- Amazing nutritious chia seeds, soaked in fresh coconut milk and topped with range of fresh fruit and tasty treats toppings. >>

Capsicum peperonata olives, capers in sweet n sour sauce $10.50
Pappardelle oxtail ragu’, parmesan, orange gremolata $24.50
Curious croppers caprese tomato and buffalo mozzarella salad on pizza $24.50
D’oro champagne ham, rosemary, onion, mozzarella, nz artichoke $24.50
Tiramisu espresso, kahlua, mascarpone cream, sponge cake $11.50
Pumpkin preserved $9.50
- Chilli, garlic, mint, extra virgin olive oil, aged balsamic
Linguine clams $27.50
- Garlic, chilli, extra virgin olive oil, zucchini & flowers
Mix ice cream ask your waiter for the flavours (scoop) $5.50

Fish Classic
- Crumbed Fish, Iceberg, Guacamole, Tomato, Red Onion, Yogurt Sauce, Spring Onions, Pickles, Ketchup
Corner Classic
- Beef Patty, Cheddar, Iceberg, Tomato, Caramelised Balsamic Onions, Special Sauce, Mustard Aioli, Ketchup
Vege Classic
- Onion Bhaji Patty, Portobello Mushroom, Iceberg, Tomato, Kasundi Relish, Special Sauce, Minted Cucumber Yogurt
Classic Combo $6.00
- Add 1/2 Scoop of fries and a house soda to any burger.
$8 Kids Classic
- Beef, Cheese, Iceberg, Ketchup, Tried and True
Swap the soda for a shake for $1.00
All of our burgers are available Gluters Free, The Vege Burger can be Vegen too, cause we've got plenty of love for the herbivores!
Lamb Classic
- Moroccan Spiced, Lamb Patty, Minted Coriander Pea Salsa, Feta, Tomato, Red Onion, Iceberg, Minted Yogurt Sauce, Special Sauce,Ketchup

Combo 1 $7.50
- 2pcs nigiri sushi, 4pcs rolled sushi, miso soup
Fresh salmon don $15.95
Crispy tofu don $10.50
-Chicken Katsu don $12.50
Yakiniku don $10.95
-Spicy chicken don $11.95
Chicken Katsu don $12.50
Combo 2 $9.50
- Spice ramen or plain shoyu udon, 3pcs rolled sushi

Eggs $11.50
- Any style on toast and tomato kasundi
Grilled Tomato $3.00
French Toast $16.50
- with salted caramel & creme fraiche
Toasted Nut Muesli $12.50
- with fruit & yogurt
Bagel $11.50
- with haloumi, spinach, avocado, tomato & aioli
Spiced Mince $8.00
- with soft egg/Chicken with avocado & chilli jam
Bagel $13.00
- with smoked salmon, cream cheese, caper, onion, lemon
Avocado or Spinach $3.00

-Salad leaves with homemade dressing $8
Spiced Squid Salad $19
- with a summer salad & tropical salsa
Chicken Schnitzel $ 24
- with vietnamese salad & tartare sauce
-Steamed or Roasted Seasonal Vegetables $ 8.50
Lebanese Flatbread $9
- with grilled mozzarella & fresh thyme
Beer Battered Tarakihi $26
- with mixed leaves, fries & aioli
Abbey Assiette to share $43
- a selecion of seafood, meat, bread & dips
-sirlon steak & smoked paprika aioli

Potato Mash (V) (GF) $ 5.5
Chicken Schnitzel Club Sandwich $ 10.5
- With avocado, brie, lettuce, tomato and ranch dressing
Pulled Pork Bun $ 9.5
- With onion rings, BBQ and bistro sauce
Herb Coleslaw (V) (GF) $ 5
Slow Cooked Lamb Shank $ 26.5
- In dark ale with spring onion, mash potato, gravy and mint oil
Steamed Seasonal Vegetables (V) (GF) $ 5.5
Deli Platter for Four $40
- Cured meats, olives, Turkish bread, assorted cheese, pickles, dips
Slow Cooked Lamb Croquettes $10.5
- With sumac yoghurt dipping sauce

All served with Potatoes, Pumpkin, Kumara, Mixed Veges & Gravy
Special 3 - Any Big Roll $7.20
- 2 Golden Potatoes (with lettuce, onion, tomato)
1 1.5L Drink
Chicken Kebab $2.70/ea
Piece $2.70
Special 5 $7.50
- 2 piece Chicken, 3 Golden Potatoes, 1 Can of Drink (No drink change potatoes)
Small $10.50
Roast Meat King Burger $6.20

Souvlaki Lamb on Rice L $13.50/Mini $11.00
Mixed Satay on Rice L $14.00/Mini $11.50
- Chicken, Lamb & Falafel
Lamb Burger $8.00
Mixed Burger $8.00
Sabzi Ghormeh $13.90
- Tender beef casserole with spices, parsley, spinach & kidney beans served with rice and salad
Chicken Burger $7.50
Hummus Roll L $7.50/Mini $6.00
Satay Mixed (Chicken & Lamb) L $11.50/Mini $9.00

MUSHROOMS
- Mushrooms
Tortellini Chicken alla Amatriciana (hand-made) $22.50
- Famous Italian sauce from Amatrice made with bacon, garlic, onion, red wine and tomato chilli sauce
Pork Belly (to die for!) $28.50
- Baked and topped with garlic, pink peppercorns, honey, pineapple and Marsala sauce and served with salad and mashed potatoes
M $19.50
Garlic Pizza Bread and Dip $11.50
- Pizza bread topped with olive oil , garlic, herbs and served with homemade dip
L $22.50
M $22.50
L $20.50