creamy scrambled free-range eggs seasoned with fresh indian flavours. served with toasted house bread
Omelette $16.50
a free-range egg omelette with a choice of filling. served with a side salad
Breakfast dosa $13.95
a dosa filled with caramelised banana andd drizzled with honey
Chia seed and goji porridge $13.50
chia seeds, goji berries and nut milk - a unique blend of protein, essential fats, fibre, complex carbs and antioxidants
Green power smoothie $8.95
a great-tasting superblend of nutrients-rich greens, fruits, vegetables and berries with priobiotics, digestive enzymes, herbs, vitamins, minerals and antioxidants
LUNCH
Antipasto platter $16.50
as appetising assortment of marinated olives, seasonal vegetables, sunflower seed patties, house dips and grilled pita bread
Nachos $12.95
refrito beans served with melted cheese, salsa and organic sour cream on corn chips with a seasonal salad garnish
Nori wrap $12.95
spicy fermented kimchee, salad, vegan mayo and activated spicy seeds, wrapped in nori
Refrito wrap $12.95
refrito beans with melted edam cheese, basmati rice, lettuce, organic sour cream, fresh salsa and tabasco sauce wrapped in tortilla
Dal $9.95/$13.95
blended red lentils mingled with mild spices gently simmered to perfection (cup/bowl)
Curry of the day $14.95 - $16.95
served with basmati rice. gluten free
Curry dosa $15.95
today's curry served with a freash dosa and house chutney. vegan and/or onion and garlic free options available
Masala dosa $14.95
our signature south indian lentil and rice dosa crepe filled with potato masala. served with dal and chutney
Humming burger $14.95 - $18.95
our signature deluxe nut pattie topped with melted cheddar, house chutney, gherkins, tomato, lettuce and mayo
Sun burger $12.95 - $16.95
a tasty sunflower seed pattie with melted cheddar, mayo, house chutney, gherkins, tomato and lettuce
Garden burger $14.95 - $18.95
a tasty protein pattie inside a soft tortilla wrap with fresh salad, frated edam cheese and mayo
Breadless burger platter $14.95
a tasty veggie pattie topped with grilled cheese, gherkins, tomato and mayo. served fried and a fresh seasonal salad
variety of cakes, slices and raw vegan cheesecakes are made daily
DINNER
Breadless burger platter $18.95
a tasty veggie pattie topped with grilled cheese, gherkins, tomato and mayo. served fried and a fresh seasonal salad, gluten free and vegan options
Dal $8.95
blended red lentils mingled with mild spices gently simmered to perfection. vegan option available, gluten-free
Zen sticks $12.95
skewers of grilled tempeh drizzled with sesame soy sauce on a bed of salad greens. vegan, gluten-free, onion & garlic free
Antipasto platter $18.95
an antipasti selection of marinated olives, seasonal vegetables, sunflower seed patties, house dips and grilled pita bread. vegan
Nachos $11.95 - $15.95
refrito beans served with melted cheese, salsa and organic sour cream on corn chips, gluten-free. vegan option
Nori wrap $16.95
kimchae, salad, cashew mayo and activated spicy seeds wrapped in a toasted nori sheet
Chefs seasonal salad n/a
chef's creation making the most of the freshest and finest local seasonal vegetables
Pizza $14.00 - $25.00
made with locally sourced seasonal produce, organic where possible. vegan and gluten free options
Masala dosa $16.95
our signature south indian lentil and rice dosa crepe filled with potato masala. served with dal and chutney. vegan, gluten-free
Pondicherry dosa $18.95
a lentil and rice dosa crepe filled with hot and spicy chutney, potato masala, onion and fresh coriander. served with dal and cutney. vegan, gluten-free
Curry dosa $18.95
today's curry with basmati rice served with a fresh dosa and house chutney. vegan option available. gluten-free
Humming burger $16.95 - $19.95
our signature deluxe nut pattie topped with melted cheddar, house chutney, gherkins, tomato, lettuce and mayo. served with salad and/or fries
Sun burger $15.95 - $18.95
a tasty sunflower seed pattie with melted cheese, house chutney, mayo and fresh salad. served with salad and/or fries
Choose from a bowl of fresh fruit or spiced apple compote or berry compote plus. A choice of one of the following: Two pancakes or full waffle or two French toast or a bowl of muesli and plain yoghurt.
Fresh fruit salad $5.90
Toasted bagel with cream cheese $6.30
Pancakes .80c
Pancakes, thick & luscious-lowa style.Classic, servied with whipped butter. Fruit - with blueberry OR banana baked in - add per pancake
Greek yoghurt $3.20
Guacamole $3.80
Two eggs plus TWO $19.90
Served with hashbrown plus a choice two of the following. Bacon or Ham or Sausage or Corned Beef Hash or Grilled Tomato or Mushrooms
Two poached free range eggs on toasted ciabatta. Side extra’s available (DF)
OVEN BAKED FRITTATA $17.50
Chorizos, free range eggs, potato, tomato, capsicum, feta, red onion, Italian parsley (GF)
MARINATED CHICKEN BURGER $21.50
Marinated Asian style chicken thigh with streaky bacon, coriander, mint, sprouts, chilli and salad, served in a ciabatta bun with a lime & sweet chilli aioli (DF)
APPLE CRANBERRY FETA SALAD WITH TOASTED WALNUTS $8.00
Apple, cranberries, toasted walnuts and feta with fresh salad leaves and a lite balsamic dressing (GF), (V)
MIXED PLATTER $15.00
Brie, olives and pesto, served with toasted ciabatta (V)
LEMON MULTI-SEED WAFFLES WITH ROASTED APPLE $18.00
Lemon multi-seed flourless waffles served with roasted apple, mixed berries, natural yogurt & maple syrup (V)
MONK’S BACON AND EGGS $21.00
Bacon, free range eggs, tomato, mushrooms, oven roasted potatoes, toasted ciabatta with house made hollandaise sauce
CLASSIC BLT $12.50
Bacon, lettuce & tomato sandwich, served with fries and home made aioli (DF)
Slow roasted pork belly on a open style ciabatta sandwich w bacon, brie, homemade apple chutney & fries
Wedges $13.50
Home style wedges w cheese, bacon, sweet chilli and sour cream
Seven's Big Breakfast $23.50
Bacon, 2 eggs any style, slow roasted tomatoes, hash browns, gourmet sausages and field mushrooms and toast
B.L.T. $19.50
Bacon, lettuce, and tomato relish on toasted ciabatta w fries and aioli
Eggs Benedict $20.50 / $21.50
Sourdough, hash brown, spinach, poached free range eggs and homemade hollandaise. w bacon / w smoked salmon
Thai Chicken Salad $21.00
Grilled chicken, cucumber, red onion, carrot, capsicum, tomato, mint, coriander, crispy noodles, crushed peanuts with a chilli fresh lime and palm sugar dressing
Caesar Salad $17.50
Cos lettuce, bacon, poached free range egg, shaved parmesan, anchovies and crouton with seven’s caesar dressing w grilled chicken + $4.50. w smoked salmon + $6.00
Mushroom Stack $19.50
Duo of Portobello and button mushrooms in a creamy sauce with bacon, toast and a drizzle of truffle oil