creamy scrambled free-range eggs seasoned with fresh indian flavours. served with toasted house bread
Omelette $16.50
a free-range egg omelette with a choice of filling. served with a side salad
Breakfast dosa $13.95
a dosa filled with caramelised banana andd drizzled with honey
Chia seed and goji porridge $13.50
chia seeds, goji berries and nut milk - a unique blend of protein, essential fats, fibre, complex carbs and antioxidants
Green power smoothie $8.95
a great-tasting superblend of nutrients-rich greens, fruits, vegetables and berries with priobiotics, digestive enzymes, herbs, vitamins, minerals and antioxidants
LUNCH
Antipasto platter $16.50
as appetising assortment of marinated olives, seasonal vegetables, sunflower seed patties, house dips and grilled pita bread
Nachos $12.95
refrito beans served with melted cheese, salsa and organic sour cream on corn chips with a seasonal salad garnish
Nori wrap $12.95
spicy fermented kimchee, salad, vegan mayo and activated spicy seeds, wrapped in nori
Refrito wrap $12.95
refrito beans with melted edam cheese, basmati rice, lettuce, organic sour cream, fresh salsa and tabasco sauce wrapped in tortilla
Dal $9.95/$13.95
blended red lentils mingled with mild spices gently simmered to perfection (cup/bowl)
Curry of the day $14.95 - $16.95
served with basmati rice. gluten free
Curry dosa $15.95
today's curry served with a freash dosa and house chutney. vegan and/or onion and garlic free options available
Masala dosa $14.95
our signature south indian lentil and rice dosa crepe filled with potato masala. served with dal and chutney
Humming burger $14.95 - $18.95
our signature deluxe nut pattie topped with melted cheddar, house chutney, gherkins, tomato, lettuce and mayo
Sun burger $12.95 - $16.95
a tasty sunflower seed pattie with melted cheddar, mayo, house chutney, gherkins, tomato and lettuce
Garden burger $14.95 - $18.95
a tasty protein pattie inside a soft tortilla wrap with fresh salad, frated edam cheese and mayo
Breadless burger platter $14.95
a tasty veggie pattie topped with grilled cheese, gherkins, tomato and mayo. served fried and a fresh seasonal salad
variety of cakes, slices and raw vegan cheesecakes are made daily
DINNER
Breadless burger platter $18.95
a tasty veggie pattie topped with grilled cheese, gherkins, tomato and mayo. served fried and a fresh seasonal salad, gluten free and vegan options
Dal $8.95
blended red lentils mingled with mild spices gently simmered to perfection. vegan option available, gluten-free
Zen sticks $12.95
skewers of grilled tempeh drizzled with sesame soy sauce on a bed of salad greens. vegan, gluten-free, onion & garlic free
Antipasto platter $18.95
an antipasti selection of marinated olives, seasonal vegetables, sunflower seed patties, house dips and grilled pita bread. vegan
Nachos $11.95 - $15.95
refrito beans served with melted cheese, salsa and organic sour cream on corn chips, gluten-free. vegan option
Nori wrap $16.95
kimchae, salad, cashew mayo and activated spicy seeds wrapped in a toasted nori sheet
Chefs seasonal salad n/a
chef's creation making the most of the freshest and finest local seasonal vegetables
Pizza $14.00 - $25.00
made with locally sourced seasonal produce, organic where possible. vegan and gluten free options
Masala dosa $16.95
our signature south indian lentil and rice dosa crepe filled with potato masala. served with dal and chutney. vegan, gluten-free
Pondicherry dosa $18.95
a lentil and rice dosa crepe filled with hot and spicy chutney, potato masala, onion and fresh coriander. served with dal and cutney. vegan, gluten-free
Curry dosa $18.95
today's curry with basmati rice served with a fresh dosa and house chutney. vegan option available. gluten-free
Humming burger $16.95 - $19.95
our signature deluxe nut pattie topped with melted cheddar, house chutney, gherkins, tomato, lettuce and mayo. served with salad and/or fries
Sun burger $15.95 - $18.95
a tasty sunflower seed pattie with melted cheese, house chutney, mayo and fresh salad. served with salad and/or fries
Smoked Chicken, cashew nuts, cream cheese or mozzarella Cheese, drizzled with a tangy apricot sauce
All our pizzas are hand stretched, with our own homemade pizza sauce, and meats are sourced from Verkerks Buchery
Surf & Turf $32.00
200grm Angus ribeye, with garlic shrimps, served with salad & fries, choice of mushroom, peppercorn sauce, gravy or garlic butter
Bower Burger $22.00
180grm, Angus meat pattie, streaky bacon, hash brown, egg, cheddar cheese, lettuce, red onion, tomato, with house made aioli & smoky BBQ sauce stacked in a warm toasted bun
Beef Burger $20.00
180grm Angus meat pattie, crispy bacon, lettuce, red onion, tomato & mustard, house made aioli stacked in a warm toasted bun
Fish of the Day $23.00
Market fresh fish, battered or pan fried, served with seasonal salad & fries
Hawaiian $20.00
Classic Hawaiian pizza, tropical delight of ham or pineapple with mozzarella cheese
Bower Salad $20.00
Our signature salad, Harrisa chicken thigh, tossed with slow roasted seasonal veges & chick peas drizzled with a deep roasted sesame dressing