Wild One Wholefoods Eatery in Tauranga Menu

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GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
Poached free range eggs on sourdough (GFO)(VO)
-Wild loaf
-Zaatar smashed avocado
-Freedom farmed bacon
-Salmon
-Parsley pesto
Creamy garlic mushrooms on wild loaf (V)(GF)
-Freedom farmed bacon
-Free range eggs
Warming winter buddha bowl (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Cinnamon waffles (V)(GF)(RSF)
Toasted banana loaf (V)(GF)(RSF)
Creamy quinoa porridge (GF)(V)(RSF)
Lemongrass and kumara hash (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Miso noodle bowl (V)(GF)
Seasonal soup of the day (V)(GFO)
-Sourdough
-Wild loaf

Nearby Sample Menus

Maguro nigiri (tuna) $8.00
California cucumber (cucumber, avocado) $15.50
Pork $9.50
Ebi furay roll (panko prawns, cream cheese, chives, lime slise, satori sauce) $17.50
Prawn $17.50
Cheese furay $11.50
- camembert cheese cooked in panko breadcrumbs with salori or berry sauce
Double tori hot roll (chicken, mushrooms, avocado, spring onions-rolled in panko chicken) $18.00
Hot chilli sauce $0.80

Combination $10.30
Chicken $9.80
Bbq pork $10.30
Fish $9.30
Chicken fritter $2.50
With or without rice
Hot dog $1.60
chicken wing $0.70

Beef $19.5
- Swiss Cheese: Bacon: Caramelised Onion
Crispy Chicken: Rocket: Chipotle Aioli $15
Goat Cheese Balls $16
- Pine Nuts: Pumpkin Puree: Pumpkin Seeds
Kids Ice Cream $5
Burgers & Fries Mini $10
Wedges $15
- Cheese: Bacon: Sweet Chili Sauce: Sour Cream
Portobello Mushroom $17
- Garlic Butter: Rocket: Blue Cheese Dressing
Calamari $12
- Aioli: Lemon (AVAILABLE GF )

Sausage $1.80
Fish and salad $9.70
Fish, chips and salad $11.70
Scoop of chips $4.00
Hamburger $6.40
Hawaiian burger $8.90
Potato fritter $1.20
Squid ring $1.00

BANANA FRITTER $1.80
A. ONE DOZ. WONTONS, SWEET AND SOUR PORK, KING PRAWN BLACK BEAN SAUCE, CHICKEN FU YOUNG, COMBO. MEATS FRIED RICE $50.00
BACON $4.10
STEAK WITH VEGES $11.00
MUSHROOMS $3.00
PORK, MUSHROOM, CASHEW NUTS AND VEGES $12.00
COMBO. MEAT $11.00
WONTON 70¢

Ham & Pineapple Pizza $9.50
Fried Broccoli $ 9.50
- almonds, preserved lemon, olive oil (v) (GF)
Duck Fat Baby Potatoes $ 9.00
- truffle aioli (GF)
Selection of Two Cheese $26.00
- relish, apple, crackers, wood fired bread, honeycomb
Banoffee Pizza $23.00
- vanilla ice cream (serves two)
Duck Fat Baby Potatoes $ 9.00
- truffle a loll (GF)
Chocolate Sundae $5.50
- vanilla ice cream, chocolate fish
Crispy Chicken Burger $ 9.50
- crinkle cut chips

Kids Hot Dog and Chips
Shrimp Cocktail $13.00
- traditional "Kiwi Style" served w/ chef's bread
Mountain Burger $16.00
- 180 gm burger, w/ bacon, fried egg, cheese, beetroot relish, salad & chips
"Catch" of the Day market price
- choose: grilled or battered, w/ tartare sauce & served w/ salad & fries OR seasonal vegetables
Minute Steak $15.00
- 150gm served w/ fries salad garnish
Pasta of the Day $20.00
- please view our blackboard for today's chefs pasta (or ask our wait staff)
Mussel Fritters $14.00
- w/ Thai dipping sauce
Seasonal Fruit Crumble $12.00
- served w/ fresh cream

Garlic Pizza Bread $10
- homemade pizza bread, with garlic
Fries $8
- served with tomato & aioli sauce
Chicken Wings .5kg $14 1kg $22
- choice of sauces: blue cheese/ bourbon BBQ/ hot sauce
Chicken & Bacon $24
- napoli sauce, topped with mozzarella, chicken, bacon, brie, onion & cranberry sauce
Scallops $16
- seared in lemon butter with chorizo & served with salad
Salmon Fillet $28
- pan seared NZ salmon, served on a pearl barley & chorizo risotto with capers & a mango dressing
Bread n Dips $15
- homemade loaf, with a trio of dips
Spaghetti Bolognese $12.95
- traditional favourite topped with cheese

Strip of Smoked Pork Ribs $ 18.00
- With our homemade sauce
Scotch Fillet $ 27.50
- Cooked to your liking with seasonal roasted and steamed vegetables, portabello mushroom and a pepper sauce
Our Famous Chicken & Bacon Melt $ 18.00
- Served on turkish bread with fries
Smugglers Breakfast $ 18.50
- Guinness sausage, bacon, eggs, roasted tomato and mushrooms on ciabatta bread
Hunters Roasted Chicken $ 27.00
- Served with a mushroom, tarragan & tomato sauce topped with parmesan cheese, seasoned rice and steamed vegetables
Beef and Bacon Croquettes $ 11.50
- Served with aioli and a small coleslaw
The Crown Platter(for 2 people) $ 28.00
- Salt and pepper squid, badger fried chicken and smoked duck spring rolls for 2 people
Fish of the Day (Lemon Crusted or Pan Fried $ 27.00
- Served with seasonal roasted and steamed vegetables

26 Curry Laksa
- Egg noodles with prawns, crab meat, chicken, tofu and fresh vegetables in a coconut curry soup.
11 Thai Sweet Chilli Beef
- Egg noodles with beef and fresh vegetables in a sweet Thai chili sauce.
17 Honey Chicken Noodles
- Battered chicken in honey with wok tossed noodles and vegetables.
25 Combination Soup
- Egg noodles with prawns, beef, pork and chicken served with fresh vegetables in a chicken soup.
14 Thai Curry Chicken
- Thin rice noodles with chicken, tomato and fresh vegetables in a spicy Thai curry sauce.
28 Special Fried Rice
- Traditional fried rice comprising of shrimp, roast pork, bean sprouts, onions, carrots, spring onions and peas.
3 Fried Kuai Teow
- Thick rice noodles with roast pork, shrimp, bean sprouts, onions, carrots, spring onions in a dark soy and chili sauce.
15 BBQ Pork
- Egg noodles with roast pork, tomato and fresh vegetables in a Chinese barbeque sauce.

Nachos Mild beef n' beans, cheese and sour cream over corn chips (GF) $13.50
Hot Chips $6.00
French Toast Bacon, banana, maple syrup, whipped cream $16.00
($8.50 for half)
Smoked Chicken Salad Smoked chicken, bacon, sun-dried tomatoes, camembert, pickled cucumber and crisy noodle salad with aioli dressing $18.00
Hot Chips $6.00
Kaimai Classic Eggs, bacon, tomato, hashbrown, creamy mushrooms, sausage, toasted ciabatta $19.00
Toasted Sandwich 2 fillings for $8.00

SEASONED WEDGES $8.90
- topped with bacon, mozzarella and sour cream
PIZZA FOR TWO $18.00
- 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
FISH & CHIPS $17.00
- beer battered fish fillets served with fries and tartare sauce
BACH KIWI BURGER $16.00
- traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries
BACH NACHOS $11.00
- served with refried beans, grilled cheese, jalapenos, guacamole and sour cream
FRIES $4.50
- served with tomato sauce
GRILLED SAUSAGES $14.50
- local bangers served with fries BBQ sauce
CRISPY CHICKEN STRIPS $9.50
- served with plum sauce and aioli

Sushi Roll N/A
Inari N/A
Vegetarian yaki udon $11
Chicken Ball N/A
Katsu Set $13
- Crumbed pork on rice, tempura set & 2 chicken sushi with salad
Teriyaki Salmon $12
- Salmon with teriyaki sauce & fresh vegetable salad on rice
Seafood Set $15
- Teriyaki salmon on rice, sashimi & 2 salmon sushi + 1 nigiri with salad
Rice Ball N/A

Frangelico OR Drambruie OR Galliano Affogato $ 13,00
- Vanilla icecream • liqueur shot •intense expresso coffee (mix at the table to your liking)
Snails $ 18,00
- (Cassolette d’escargots à la bourguignonne) Snails sautéed • garlic • shallots • Burgundy red wine Or(Escargots en coquilles a l’ail) Snails in the shell • garlic butter
Petits Choux $ 13,50
- Profiteroles • crème patissière (refined custard) • topped with warm Belgium chocolate
Chicken & Seafood Chowder $ 17,50
- (Creme de poulet aux fruits de mer) Creamy chowder • chicken • seasonal seafood & prawns
Manuka Hot Smoked Salmon Croquette $ 16,00
- (Délices de bretagne) Garden salad • strawberry vinaigrette • crayfish sauce
Pork Belly Roulade 180g/240g $ 25,50 / $ 29,50
- (Poitrine de porc au cidre) Melt in the mouth rolled pork belly stuffed with cranberries • cider & apple syrup sauce • roasted potatoes
French Cheese Selection (70g per portion) $ 16,00
- Brie of Meaux or Blue of Auvergne or Gruyère or Camembert. From various regions of France served with toasted bread • feijoa chutney • quince paste • red wine & cinnamon poached pear.
Scallops St Jacques $ 19,50
- (Coquilles Saint Jacques au Ricard) Big sautéed scallops • champagne • leeks • lemon juice • Ricard creamy sauce

Custard Square $3.50
Chilli Chicken Tenders $6.00
Carrot Cake $3.50
Chicken Salad $5.50
The Classic Choice
Ham, Ch. & Tom $4.50
Brownies $3.00
Savouries $2.00

Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

Phone

075723708

Email

wildonewholefoods@gmail.com

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM