Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Beer Battered Onion Rings $4.50
    • 12 Beer Battered Onion Rings
  • Mordor $18.50 / $9.00
    • Smokey BBQ Sauce, Chicken, Pepperoni, Onions, Capsicum and Bacon. Made with 100% free range ingredients (Double / Snack)
  • Wrath $16.00 / $8.00
    • Pepperoni, Onion, Capsicum, Tomatoes, Chilli. Optional Kalamata Olives, Jalapeno Peppers and Anchovies. Made with 100% free range ingredients (Double / Snack)
  • Prawn Horns $7.50
    • 6 whole Prawns seasoned with coriander and green onions rolled in a crispy wonton style pastry..with your choice of dip
  • Grimm $18.50 / $9.00
    • Apricot Sauce, Chicken, Pine Nuts, Spring Onions, Cream Cheese and Rosemary. Made with 100% free range ingredients (Double / Snack)
  • Temptation Dessert Pizza $6.00
    • Apple, Apricot, Berries, Crumble and Custard on an original snack base
  • Tuna Salad $6.00
    • All the Essentials as well as Tuna, Sundried Tomatoes and Sunflower Seeds - with your choice of dressing on the side
  • Cajun Wedges $5.00
    • Deep fried Potato wedges seasoned with Cajun and served with a dip of your choice
  • Chief's Chicken Nibbles $16
    • Blanched in soy, honey and spices. Served with a hoisin, orange and sesame seed sauce.
  • Drinks free!
    • First fizzy drink, juice or glass of milk (excludes all bottled products).
  • Barney's Ribs $15.5
    • Juicy pork ribs smothered in Barney’s sweet Lone Star sauce...lip smacking, finger licking, all the good things.
  • Rockin' Ribeye $38
    • 300gram premium-aged ribeye, cooked how you like it. Served with sautéed onions, buffalo chips, Lone Star coleslaw and your choice of steak sauce. kiwi joker - add mushroom and free range eggs +5
  • Judge Roy Bean Dip $11
    • Spicy red kidney beans, cheddar cheese, sundried tomatoes and jalapefios. Blended and served hot with sour cream and oven-baked flour tortilla chips.
  • Chip $9
    • Buffalo Chips - Chunky potato chips, tossed in herb salt. Served with a side of salsa and sour cream. Straight-Cut - Crunchy potato chips, tossed in herb salt. Served with a side of coriander aioli.
  • Honky Tonk Chicken medium $30 classic $35
    • Chicken breast marinated in Dijon mustard, dill, honey, olive oil and lime juice. Oven-baked and topped with an orange, ginger and cranberry salsa. Served with buffalo chips and Lone Star coleslaw.
  • The Milky Bar Pud $12
    • White chocolate and buttermilk pudding. Served hot with butterscotch sauce, white chocolate sauce and vanilla bean ice cream.
  • Roll & Roll
    • Takara sushi rolls are always fresh as you order, it may take time to roll so please be patient for your freshly rolled sushi. Every roll has garden avocado and lettuce inside
  • Prawn Tempura S $18 / L $36
    • higly recommended for prawn lovers! Light battered large prawn with served with authentic Takara dipping sauce
  • Takoyaki $10
    • Authentic Japanese seafood balls (cgunks of tender octupus in light battered egg dumplings)
  • -Teriyaki Chicken $6
  • -Boat $70
  • Nigiri
    • Nigiri is a small oval block of cold rice topped with wasabi and a thin slice of fish, prawn etc and sometimes held together by a thin band of seaweed
  • -EEL $14
  • Yaki-Gyoza $13
    • Delicious Japanese pork and prawn dumplings
  • Bistecca Mignon $24.00
    • Tender scotch filet wrapped with bacon, topped with mushroom, cracked pepper, garlic and cream sauce
  • Pepperoni Diavola $21.00
    • Homemade tomato, mozzarella, salami, capsicum
  • Spaghetti Marinara $17.00
    • Medley of seafood, blended in napoletana sauce
  • Gamberi Saporiti $15.00
    • King prawns sautéed in a creamy garlic and worcester sauce
  • Hawaiian $21.00
    • Homemade tomato, mozzarella, ham, juicy pineapple
  • Alla Napoletana $17.00
    • Homemade tomato, mozzarella, oregano, garlic
  • Quattro Stagioni In Capri $21.00
    • Homemade tomato, mozzarella, ham, fresh mushrooms, artichokes and olives (each covering a quarter of the pizza)
  • Pollo Frangelico $23.50
    • Chicken breast cooked in Frangelico liquor, topped with sliced almonds
  • Roast Kumara $0.80
  • Churros - each / three $1.50/$4.00
  • Roast Potatoes $0.60
  • 4 - 5 people $60.00
    • 1 Large meat mix, 1 Large Peas & Carrots Mix, 1 Seasoned Salad, 1 Large Gravy, 3 Chicken Drumsticks,20 Potatoes, 5 Kumara pieces, 5 Pumpkin pieces, 1.5L Drink
  • Combo 3 $11.50
    • Pita pocket, 2 potatoes, small coke
  • Combo 1 $9.50
    • Roast roll, 2 potatoes, small coke
  • Pita Pockets $9.50
    • Enjoy a healthy pita with your choice of roast meat, base, salad and sauces
  • Beef $11.50/$14.50/$18.00
    • Small/Medium/Large
  • Prime Rump Steak* $16.50
    • With a bernaise dipping sauce
  • Mince on Toast $13.50
    • Savoury lean beef cooked in rich tomato juslie on fat toast topped with a poached egg
  • Eggs $6.00
    • scrambled or poached on toasted bread
  • Toast $1.50
  • Bacon $3.00
  • Smoked Chicken Filo $14.50
    • Smoked chicken with spinach, hazelnuts + cream cheese, wrapped in filo with spiced plum sauce. Served with seasonal salad
  • Baked Beans $2.50
  • Watties Baked Beans on toast $6.00
  • Chicken Tikka Masala $17.00
    • Tandoor cooked chicken mixed with sliced onions,capsicum and spices
  • Keema Naan $5.00
    • Naan bread stuffed with lamb mince
  • Mixed Seasonal Vegetables $5.00
  • Tandoori Chicken Salad $10.00
  • Gulab Jamun $5.00
  • Butter Prawn $19.00
    • Marinated shell prawns cooked in exotic spices and tomato gravy
  • Cheese Naan $4.00
    • Stuffed with grated cheese
  • Saagwala $17.50
    • A delightful combination of meat cooked in a pure of spinach mixture of our own herb and spices
  • Butter Chicken $18.50
    • Tender boneless pieces of chicken. half cooked in Tandoor and finished in a creamy tomato gravy
  • Mango Chicken $18.50
    • Chicken cooked harmoniously with Mango Pulp
  • Children's Butter Chicken $12.00
  • Chicken Bartha $18.50
    • Chicken cooked in onion and tomatoes and special Indian spices
  • Beef Vindaloo $18.00
    • Spicey beef curry straight from the exotic beaches of Goa, served hot as you like
  • Butter Scallop Masala $20.00
    • Cooked in tomato butter sauce with Indian spices
  • Chicken Kangra $18.50
    • Chicken cooked with onion, tomato, ginger, capsicum, vegetables and enhanced with coriander
  • Mixed Vegetables $16.50
    • Fresh cut mixed vegetables cooked in onion and tomato gravy.
  • Strawberry cheesecake $3.50
  • Italiano $8.90
    • Spicy pepperoni, cabanossi, mushroom, capsicum, olives and melting mozzarella with garlic & oregano seasoning
  • Hawaiian $5.00
    • Ham, pineapple & mozzarella
  • Dipping sauces $0.50
    • Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
  • Cheese stuffed crust $3.90
  • Lemon pepper chicken $10.50
    • Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
  • Ham and cheese $5.00
    • Ham topped with mozzarella
  • Seafood deluxe $11.50
    • A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle
  • Hot Chips $6.00
  • Chicken Nuggets With chips and BBQ sauce $8.50
  • Kids Lasagne and Chips $8.50
  • Choose from
  • Open Lamb Sandwich Tender lamb fillet on toasted rye with fresh salad, aioli and onion jam $17.50
  • Pancakes Pancakes with whipped cream, berry or apple caramel $13.00
  • Wedges with bacon, cheese and sour cream $10.00
  • Smoked Chicken Salad Smoked chicken, bacon, sun-dried tomatoes, camembert, pickled cucumber and crisy noodle salad with aioli dressing $18.00
  • Salmon Salad $15.50
    • with Wasabi aioli
  • Falafel with Humus $14.50
    • garlic aioli and mesculin salad on a toasted Turkish bread
  • Chicken and Cashew Nut Salad $15.50
    • with raspberry vinaigrette
  • Salmon Melt $15.50
    • Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
  • Cajun Chicken Thighs $15.50
    • apricot chutney and mesculin salad on a toasted Turkish bread
  • Wedges $6.50 Sm / $8.50 Lg
    • with sour cream and tomato relish - Bacon and cheese $3.00 extra
  • Calamari Salad $15.50
    • with citrus Thai dressing
  • Marinated Beef and Noodle Salad $15.50
    • with Asian dressing
  • Roast Pumpkin $24.5
    • Wood oven roasted pumpkin, Danish feta, Kalamata olives, fresh rosemary, semi dried tomatoes & mozzarella
  • Hawaiian $19.50
    • Smoked streaky bacon, pineapple & mozzarella
  • Gluten free base $4.50
  • Pesto pizza bread $13.50
    • Homemade basil pesto & parmesan
  • New York $18.50
    • Spicy pepperoni salami with mozzarella
  • Seared Sirloin $26.00
    • Wood oven seared Savannah sirloin, mozzarella, caramelised red onion & Whitestone blue cheese
  • Margherita $19.50
    • Mozzarella, fresh basil & extra virgin olive oil
  • Thai Garlic Prawn $26.00
    • Marinated garlic prawns, red onion, roasted capsicum & mozzarella, finished with fresh red chilli, fresh coriander & a slice of lemon
  • Lamb rump (220g)(GF) $35.00
    • Trussed with rosemary and garlic
  • Fries $5.00
  • Market fish Market price
    • Soured fron our local fish suppliers, prepared using different cooking methods
  • Peppercorn jus
  • Filo bake $21.00
    • With spinach, ricotta and basil accompanied with fruit salsa and spiced toamto coulis
  • Thai green chicken curry(GF) $24.00
    • With fluffy jasmine rice and mango cutney
  • Red wine sauce
  • Warm moroccan spiced chicken salad(GF)(HC) $14.00
    • With lemon aioli and crisp greens
  • Our McKenzie Speciality
  • Steak & Mushroom
  • Anzac Cookies $3.00
  • Other fillings also available on large orders
  • Steak, Tomato & Cheese
  • Chicken, Ch. & Tom $4.50
  • Chicken Salad $6.00
  • Steak, Bacon & Cheese
  • Baked Brie $19
    • A mini brie cheese baked in our wood-fired oven and served with sliced dates, pistachio nuts and a drizzle of honey. Served with toasted ciabatta. It is a perfect starter or a dessert!
  • Iskenders *
  • Selection of Four (great for 2 people) $17.50
  • Garlic Bread $10
  • Smoked Salmon Cake $16.50
    • Hot smoked salmon with fresh herbs and pan fried, served on a fresh salad greens with a fennel and green apple slaw and tangy jajick
  • -Panja (beetroot, creamy yoghurt)
  • Chilli Squid Meze* $16.50
    • Marinated squid scored and seared, served with fresah salad greens, sweet grilled peppers, tomatoes and cucumber. Dressed with a coriander mayo and lots of lemon wedges.
  • -Mount Margarita, vine ripened tomatoes, basil and mozzarella
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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