Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Prawn Horns $7.50
    • 6 whole Prawns seasoned with coriander and green onions rolled in a crispy wonton style pastry..with your choice of dip
  • Cheesecake $4.50
    • Kahlua and White chocolate cheesecake with a gingernut base - a HELL classic
  • Licorice Gelato $5.00
    • 2015 Silver Award winning Gelato from Gellicious Gelato. If you are Hell bent on Licorice - this is for you. Contains Gluten and Dairy. 180ml tub - share it or smash it yourself
  • Quorn Brimstone $18.50 / $9.00
    • Quorn, Avocado, Onions, Salsa, Tomatoes, Sour Cream (contains gelatin) (Double / Snack)
  • Sea Salt Caramel Gelato $5.00
    • Our newest flavour from the award-winning Gellicious Gelato. Salted caramel is so hot right now and this one won't disappoint. Contains Dairy. 180ml tub - share it or smash it yourself
  • Creator Salad $3.00
    • Every Creator Salad includes fresh Mesclun Lettuce and your choice of dressing. Click on Salad Ingredients to select your options
  • Feijoa Sorbet $5.00
    • Gellicious Gelato's 2015 Gold Award winning Sorbet, showcasing NZ Feijoas at their best. Dairy free, gluten free, 99% fat free and vegan friendly, with no added colouring. 180ml tub, for sharing or greedily scoffing all by yourself
  • Veggie Mayhem $18.50 / $9.00
    • Quorn, Peanut Satay, Sweet Chilli, Capsicum and Onions (Double / Snack)
  • ●Sweets
  • ●Doner Kebabs
    • Wrapped in flatbread with hummus, tabbouleh, mixed salad and your choice of sauces
  • -Istambul Grilled Chicken Breasts / Istanbul Kofte (minced beef) $13.50
    • Turkish bun burger served with hummus, mixed salad, mayonnaise, tomato sauce and side of fries
  • -Hummus Dip / Beetroot Dip / Cacik Dip / Spinach Feta Dip $6.50
    • Served with warm Turkish bread
  • -Chicken Avocado $16.00
    • Chicken, avocado, red onion and mozzarella
  • -Choose From: Lamb or Chicken / Mixed Doner (Lamb and Chicken) / Adana Kebab (Hot Spicy Minced Beef) / Veggie (Falafel & Mucver) $10.00
  • -Garlic Bread $6.00
  • -Salami
    • Salami, mushroom, capsicum and mozzarella
  • Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
  • Trio of sorbet,selection of mango,berries and lemon $15.00
  • 200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
  • Marinated lumb rump,sumac,minted yoghurt,feta,beetroot, and almond salad with tomato salsa.(GF) $28.00
  • Master stock pork belly and pineapple salsa.(GF) $15.00
  • Dahl fritters,masala sauce and cucumber and coconut yoghurt salad.(V,GF) $13.00
  • Raw hazelnut and chocolate cheese cake,raspberry coulis and whipped coconut cream(V,GF) $15.00
  • Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
  • Maeun chicken $24.00
    • Spicy chicken
  • Teriyaki chicken $24.00
  • Dongchimi guksu $14.00
    • Noodles in radish water kimchi broth
  • Bibim guksu $14.00
    • Spicy mixed noodles
  • So yangnyeom galbi $25.00
    • Marinated beef ribs
  • Ojingeo deopbap $15.00
    • Spicy stir squid fried rice
  • Udong $12.00
  • Tteok mandu guk $16.00
    • Sliced rice cake and home made dumpling soup
  • Mix pack 2 $32.00
    • 4 Fish, 2 hot dogs, 2 sausages, 2 potato fritters, 3 scoop of chips
  • Chips $2.00
    • 1/2 Scoop
  • Kumara chips $5.90
    • 1 Scoop
  • Snapper $5.90
    • Each
  • Tarakihi $4.80
    • Each
  • Potato fritter $0.95
    • Each
  • Fish $3.70
    • Each
  • Fish options subject to availability
  • Salmon & Feta Salad $22
    • cured salmon, pear, feta, fried capers, fennel, house salad mix, with a cider dressing
  • Mellick Wedges $15
    • topped with crispy bacon, sour cream & sweet chili sauce
  • Mellick Meat Lovers $26
    • napoli sauce, topped with mozzarella, pepperoni, pulled pork, bacon, chicken, chorizo & special sauce
  • Pulled Pork Sliders $12
    • our famous pulled pork, topped with special sauce & served with house slaw
  • Mini Chicken Burgers (2) $12.95
    • served with fries & tomato sauce
  • Spaghetti Bolognese $12.95
    • traditional favourite topped with cheese
  • Side Salad $5
  • Fish n Chips $24
    • beer battered & served with fries, salad & tartare sauce
  • Sticky Pork Belly Soft Taco $10.00
    • With coleslaw & smashed crackling
  • Squid on a Rocket $18.00
    • Confit squid & prawns with rocket, artichoke hearts & preserved lemon dressing
  • Betty's World Famous Big Burger $16.00
    • Two juicy beef patties, tasty cheddar, lettuce, tomato, pickle, bettys BBQ sauce & mayo
  • Sweet Passion $8.00
    • A delightful spread of passion fruit & Luscious lemon curd
  • Berry Berrylicious $8.00
    • Berry compote topped with whipped cream
  • Crispy Salt & Pepper Squid $9.00
    • With garlic aioli
  • The Butcher $25.00
    • Various yummy meat & BBQ sauce
  • Garlic Bread $9.00
  • Watties Baked Beans on toast $6.00
  • Mushrooms $3.00
  • BLT $14.50
    • Bacon, lettuce + tomato with aioli on lightly toasted vienna.
  • Asian Pork & Prawns $12.50
    • Pork wontons + prawn twisters with sweet chili + honey soy.
  • Vegetarian Frittata* $16.50
    • Jam packed with seasonal vegetables topped with a fresh tomato salsa + sour cream
  • Tomato $3.00
  • Big bowl of Coco Pops $6.00
  • Smoked Chicken Filo $14.50
    • Smoked chicken with spinach, hazelnuts + cream cheese, wrapped in filo with spiced plum sauce. Served with seasonal salad
  • 32 Honey Chicken Fried Rice
    • Battered chicken in a honey sauce with wok tossed fried rice and vegetables.
  • 18 Chilli Beef
    • Egg noodles with beef, fresh vegetables in a chili sauce.
  • 28 Special Fried Rice
    • Traditional fried rice comprising of shrimp, roast pork, bean sprouts, onions, carrots, spring onions and peas.
  • 27 Tom Yum
    • Rice with chicken, tomato, pineapple and fresh vegetables in a Thai hot and sour soup.
  • 19 Seafood Combination Noodles
    • Egg noodle with prawns, calamari, fish cakes, crab meat and fresh vegetables in an oyster sauce.
  • 12 Sambal Chicken
    • Thin rice noodles with chicken and vegetables in a Malaysian Sambal sauce.
  • 14 Thai Curry Chicken
    • Thin rice noodles with chicken, tomato and fresh vegetables in a spicy Thai curry sauce.
  • 3 Fried Kuai Teow
    • Thick rice noodles with roast pork, shrimp, bean sprouts, onions, carrots, spring onions in a dark soy and chili sauce.
  • Dessert Tasting Platter $24.00
    • for those who just can't decide. A Platter of 5 sweet treats
  • Sword 'n' Sauce-ry $26
    • Our signature dish. (2007 Monteiths beer & wild food challenge national winner) skewered scallop, prawn cutlet, king prawn, salmon & fresh fish flambéed with horopito & lime vodka served with dipping sauces
  • Venison gf $36.00
    • Parsnip, parfait with liquorice and dark cherry sauces
  • Steamed Vegetable Ribbons $8.00
  • Potato, leek, bacon gratin $8.00
  • Duck Confit and Sausage gf $36.00
    • Potato mash, onion cream, heirloom carrots
  • Ora King Salmon $16
    • Ash cure, tartar, avocado, wasabi ice cream
  • Pear Tart Tatin $16.00
    • with apple almond cake, eggnog espuma
  • French Toast $14.50
    • House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
  • Toast & Jam $5.50
    • Toasted Ciabatta With House made Jam & Butter
  • Omlette Your Choice $15.50
    • House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
  • Eggs On Toast $12.50
    • Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
  • Creamy Mushrooms $16.50
    • Served With Free Range Bacon And Toast
  • Hash bites $3.50
  • Dipping sauces $0.50
    • Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
  • Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
  • Super supreme $9.00
    • Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
  • Chocolate mousse $3.50
  • 5 Spicy chicken wings $6.00
  • Chicken supreme $10.50
    • Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
  • Beef and onion $5.00
    • Beef & onion topped with mozzarella
  • FRIES $4.50
    • served with tomato sauce
  • GRILLED SAUSAGES $14.50
    • local bangers served with fries BBQ sauce
  • BACH KIWI BURGER $16.00
    • traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries
  • SEASONED WEDGES $8.90
    • topped with bacon, mozzarella and sour cream
  • FISH & CHIPS $17.00
    • beer battered fish fillets served with fries and tartare sauce
  • BACH NACHOS $11.00
    • served with refried beans, grilled cheese, jalapenos, guacamole and sour cream
  • PIZZA FOR TWO $18.00
    • 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
  • CRISPY CHICKEN STRIPS $9.50
    • served with plum sauce and aioli
  • Beef yaki udon $11
  • Vegetarian yaki udon $11
  • Katsu $11
    • Crumbed pork with don-katsu sauce, egg & fresh vegetable salad on rice
  • Half Roll N/A
  • Inari N/A
  • Chicken yaki udon $11
  • Chicken Ball N/A
  • Seafood Set $15
    • Teriyaki salmon on rice, sashimi & 2 salmon sushi + 1 nigiri with salad
  • New Veggie
    • cheese, pesto base, mushrooms, olives, feta, artichoke hearts
  • Bacon & Banana
    • (no base sauce) cheese, bacon, camembert, banana, maple syrup
  • Olives & Chillis
    • cheese, olives, jalapenos
  • Spanish
    • cheese, feta, chorizo sausage, artichoke hearts, pickled
  • Vegan 4
    • crushed tomato bases sauce, vegan sausage, mushrooms, red onion, onion relish, garnished with baby spinach
  • Italiano
    • cheese, salami, red onion, capsicum, olives, sun dried tomatoes
  • Cheese & Chillis
    • Cheese, jalapenos
  • Vegan 3
    • crushed tomato base sauce, homemade kumara and carrot mash, pineapple, sweetcorn, beetroot pickle, garnished with baby spinach
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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