Address
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
Wild One Wholefoods Eatery in Tauranga Menu
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WINTER KITCHEN- GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
- Poached free range eggs on sourdough (GFO)(VO)
- -Wild loaf
- -Zaatar smashed avocado
- -Freedom farmed bacon
- -Salmon
- -Parsley pesto
- Creamy garlic mushrooms on wild loaf (V)(GF)
- -Freedom farmed bacon
- -Free range eggs
- Warming winter buddha bowl (V)(GF)
- -Free range eggs
- -Freedom farmed bacon
- -Salmon
- Cinnamon waffles (V)(GF)(RSF)
- Toasted banana loaf (V)(GF)(RSF)
- Creamy quinoa porridge (GF)(V)(RSF)
- Lemongrass and kumara hash (V)(GF)
- -Free range eggs
- -Freedom farmed bacon
- -Salmon
- Miso noodle bowl (V)(GF)
- Seasonal soup of the day (V)(GFO)
- -Sourdough
- -Wild loaf
Nearby Sample Menus
- Lamb S $11 / L $ 13
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Extra $1.00
- Falafel or mujver
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Meze platter $15.00
- Dally dips, sigara borek, dolmas, falafel, mujver, turkish bread
- 4x Dolmas with fresh lemon & cacik $5.00
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Mixed vege S $11.5 / L $ 13
- Falafel, mujver, dolma
- Lamb on fries $7.50
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Lamb on rice $9.00
- With your choice of sauce
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Spinakopita $13.00
- Spinach, feta cheese in filo pastry
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Sticky Butterscotch Pudding $14.00
- with ginger ice crem
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Strawberry Pavlova $14.00
- with homemade ice cream, strawberry coulis
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Artisan Bread $14.50
- Nautilus made bread, served with olive oil and a selection of dips
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Beef Eye Fillet Medallions Brochette $26.00
- grilled eye fillet (160g) in streaky bacon served with creamy mushroom sauce, fried and coleslaw salad
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Fish Fillet of the Day $28.00
- Good old fashioned Kiwi beer battered fish and chips, served with coleslaw
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Berry Pannacotta $14.00
- with rhubarb coulis and star anise sauce
- Garlic Bread $14.50
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Confit of Duck Leg $22.00
- Mascarpone polenta, lime and honey sauce with wilted greens
- 3 POTATO FRITTERS
- FISH $4.70
- BANANA FRITTER $1.80
- B.B.Q. PORK WITH VEGES $11.50
- WONTON SOUP $10.50
- CHICKEN LEMON SAUCE $11.50
- HAM $3.30
- STEAK $10.50
- Kiddies Pack – (ham & cheese toastie, fairy slice & juice box) $11.50
- Hollandaise, Toast, Hashbrown $3.00
- Fluffy $1.20
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House Made Granola with Chia Pudding $18.50
- with spiced berries, coconut yoghurt and almond milk (Vegan)
- Mini Six Barrel Soda $4
-
Toasted Breads $7.50
- Flaveurs Ciabatta or Organic Multigrain (2 pieces) w/condiments
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Just Eggs $10.50
- Free range scrambled, fried or poached eggs on organic multigrain. Add Bacon $15.00
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Pulled Organic Lamb Greek Gyros $19.50
- Toasted Flat Bread with pulled lamb, zesty herbed Tabouli & tomatoes drizzled with tahini yoghurt
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Pancetta $21.50
- Homemade tomato, mozzarella, bacon, fresh mushrooms, egg
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Lasagne Al Forno $16.50
- Traditional beef homemade lasagne topped with cheese
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Spaghetti Alla Bolognese $16.50
- Traditional minced beef sauce
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Pepperoni Diavola $21.00
- Homemade tomato, mozzarella, salami, capsicum
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Anelli Di Calamari $22.00
- Tender squid rings grilled to perfection with garlic
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Scaloppine Marsala $22.00
- Pork medallions with Marsala wine, mushroom and cream sauce
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Quattro Stagioni In Capri $21.00
- Homemade tomato, mozzarella, ham, fresh mushrooms, artichokes and olives (each covering a quarter of the pizza)
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Penne All’Arrabbiata $16.50
- Tubular pasta in a bacon, garlic, chilli and napoletana sauce
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Prosciutto $24.50
- wild rocket, parmesan, olive oil
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Crinkle Cut Chips $ 9.50
- aioli (v)( GF)
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Mixed Greens $8.50
- sherry vinaigrette, pecorino (v )(GF)
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Panko Mushrooms $27.00
- baby carrots, grilled halloumi, chimichurri, pecorino( v)
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Pulled Pork $ 23.00
- smoked bacon, chorizo, apple, cress
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Ice Cream Sandwich $14.00
- peanut butter & chocolate biscotti, vanilla bean ice cream, salted caramel
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Tomato Salad $18.50
- bocconcini, cucumber, basil, pickled red onion (v) (gf )
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Tomato Salad $18.00
- bocconcini, cucumber, basil, pickled red onion (v) (GF).
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Chicken tikka masala $16.50
- Succulent tender chicken morsels roasted in tandoor and then cooked in spicy gravy, capsicums, onions and fresh herbs.
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Cheese chilli $15.00
- Cubed cottage cheese dipped in gram flour, butter and half fried then finished with fresh capsicum onions and green chilli.
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Onion bhaji $5.50
- Deep fried fritters of onion in mild spiced batter served with home made tamarind sauce.
- All curries served with rice.
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Chicken madras $16.50
- South indian curry, tempered with mustard and curry leaves.
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Lamb or beed vindaloo $17.00
- Lamb cooked with spices and onion gravy in hot vindaloo sauce, with spring onions.
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Shahi paneer $15.00
- Homemade cottage cheese cooked in butter and nut gravy.
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Paneer methi malai $15.00
- Paneer methi malai is a healthy blend of cottage cheese,dried fenugreek leaves, cream and spices.
- 23. Rogan Josh with Kumara $14.50
- 39. Chicken Kalimireh (Black Pepper) $13.99
- 17. Mango Chicken $9.90 / $12.90
- 70. Gulab Jamun $4.00
- 28. Chicken / Lamb / Beef with Vegetables $9.90 / $12.90
- Indian Naan Pizza (Chicken / Vege) $6.99
- 40. Goat Curry $14.99
- 47. Goa Fish / Prawn Curry $14.99
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Cheese & Port $16.50
- puhoi aged Cheddar or. puhoi blue with a pot of honey served with water crackers
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Hot Smoked Salmon $29.50
- Aoraki Hot Smoked Salmon, Spinach, Cream Cheese, Capers & Fresh Herbs
- Spaghetti Bolognaise
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Classic Chicken S $18 M $24.50 L $27.50
- Smoked Chicken, Bacon, Cranberry & Brie
- Salad Greens And Mixed Herbs With A Light Dressing Gf $7.50
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Italiano Spice S $18 M $23.50 L $26.50
- Salami, Feta, Olives, Chilli & Roasted Peppers
- Fettuccini
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Classic Chicken $28.50
- Smoked Chicken, Bacon, Cranberry & Brie
- Fish & Chips $12.00
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Beer Battered Fries $9.00
- With garlic aioli
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Cheeky Chocolate $8.00
- Lashings of homemade chocolate sauce, Topped with chocolate chips
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Lord of the Dance $18.00
- Roasted beetroot, feta, toasted almonds, medjool dates, spinach & balsamic dressing
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Peanut Chicken $25.00
- Satay chicken, toasted cashews, mango salsa & fresh coriander
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The Mighty Chicken Caesar $18.00
- Crisp romaine leaves, BBQ chicken, bacon, parmesan, creamy caesar dressing, croutons & poached egg
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Eggs Benny With $18.00
- With toasted ciabatta, wilted spinach & whole grain mustard hollandaise Choose salmon, bacon or pumpkin feta rosti
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Waffles $14.00
- With bacon, banana & maple syrup
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Paneer Butter Masala $16.50
- Indian homemade cheese cooked in butter tomato sauce
- Fish and Chips $9.00
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Paneer Pakora $15.00
- Paneer battered with clOck pea flour spices and deep fried
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Butter Scallop Masala $20.00
- Cooked in tomato butter sauce with Indian spices
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Beef Korma $18.00
- Beef cooked in assorted nut gravy.
- Chips $7.00
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Lamb/Goat-Do-Pyaza $18.50
- Boneless diced lamb/ goat cooked in garlic, ginger, capsicum, onion and toasted nuts
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Balti Chicken $18.50
- Tandoori boneless pieces of chicken cooked in onion tomato gravy and flavor of chickpea flour
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Spanakopita Slice $13.50
- Slice Only - $9.00 / With Salad And Rice
- Sour Cream N/A
- Lamb $10.00
- Lamb S $11.30 / L $12.30
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Chicken Spinach Feta Lasagne $15.00
- Slice Only - $10.80 / With Salad And Rice
- Chicken S $12.30 / L $13.30
- Avocado N/A
- Sweet Chilli N/A
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Toasted breads $7.50
- Two slices of Flaveurs organic multigrain or ciabatta with condiments or VAGABONDS homemade banana bread (GF, DF) with coconut cream (DF).
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Flaveurs rye & spelt muesli (wf, df) $12.00
- With Berry compote and your choice of Puhoi yoghurt.
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Big vagabond breaky * $20.00
- Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.
- Mushroom $3.00
- Hash brown $2.00
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Avo smash on toast (GF) $12.00
- Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
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Steak hash stack $24.00
- 150g rump steak sitting on hash brown with creamy mushroom, spinach & bacon topped with a poached egg served with tomato.
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Bacon butty $9.00
- Crispy streaky bacon and BBQ sauce on soft buttered bread.
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Grilled Chicken Burger $19.00
- Honey, lime and dill marinated chicken breast, streaky bacon, brie cheese, spinach, tomato, guacamole, aioli and fries
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Kids Hot Cakes $9.50
- 3 hot cakes, bacon, banana and maple syrup
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Phoenix Caesar Salad $24.50
- Cos lettuce, grilled chicken, bacon, poached egg, parmesan, croutons and anchovies served in our own creamy anchovy, caper and garlic caesar dressing
- Beer Battered Fries $5.90 Sm / $8.90 Lg
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Creamy Mushrooms $13.90
- Portobello & field mushrooms, basil cream, grilled tomato, toasted sourdough
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The Angus Burger $19.90
- Angus ground beef patty, bacon, American cheese, red onion, pickle, tomato, lettuce, relish and aioli accompanied with fries
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Chicken Wings $15.90
- With buffalo hot sauce, blue cheese dip and celery sticks
- All served with fries and salad plus ice-cream sundae to follow
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Meat Lovers $12/$20
- Cheese, Italian salami, chicken, bacon, onions, black olives and oregano
- Combo Spend $36
- All the pizzas are made with home made tomato sauce
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The Secret
- Banana and cinnamon
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Vegetarian
- Cheese, mix of vegetables, corn, egg, feta, rocket and oregano
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The Mount
- White chocolate and blue berry
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Taranaki
- Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano
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Gisborne
- Cheese, Italian salami, onions, black olives, red capcicum. Fata and oregano
Wild One Wholefoods Eatery
Phone
075723708
Opened hours
Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
Price
None
Type
None
Service
None
Cuisine
Cafe Food
Features
Wheelchair accessible , Seating
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
- Tauranga Cafe Food Menus
- Bay of Plenty Cafe Food Menus