Wild One Wholefoods Eatery in Tauranga Menu

Nearby Sample Menus

Butter scallops $19.00
- Fresh scallops cooked with variety of spices and creamy tomato gravy
Paneer kulcha $4.00
- Soft flat bread stuffed with homemade cottage cheese
-Full $17.00
Tikka swadi $16.00
- Chicken tikka cooked in cashew and almond thick sauce and finest in a special flavour
Lamb/ goat dhansak $16.00
- This great spice special curry is tender dice lamb/ goat meat cooked with lentils, garlic and prefected with fresh spinach (very popular dish in uk)
Madras $16.00
- Delicious medium hot curry prepared in coconut gravy and finished in a south indian style
Lamb pumpkin and mushroom curry $16.00
- Diced lamb cooked with pumpkin and mushroom chef special gravy
Chicken moglai $16.00
- A special creamy dish cooked with egg, various spices

Stuffed Chicken Breast $32.50
- Stuffed with cranberries and feta cheese, served with our special Nautilus sauce, potatoes and vegetables
Vegetarian's Wellington $20.00
- Portobello mushrooms, roasted vegetables, green Puy lentils and Brie cheese, Nautilus smoked tomato sauce
Deep Fried Italian Custard $14.00
- Homemade custard with crisp almond crust
Slow Cooked Duck Leg (1 leg) $28.00
- Lime and manuka honey sauce, Mascarpone polenta, welted greens
Vegetarian Wellington $26.00
- Portobello mushrooms, roasted vegetables, green Puy lentils and Brie cheese in puff pastry, with Nautilus smoked tomato sauce
Nautilus Trinkets $16.00
- six mini macaroons
Pasta Carbonara $22.00
- Creamy mushrooms and streaky bacon
Drambuie or Frangelico Affogato $14.00
- Vanilla ice cream served with a shot of Dambruie or Frangelico alongside an intense espresso coffee

-Olive Bread $7.00
- Crushed black olives topped with feta cheese
-Choose From: Lamb Doner / Chicken Doner / Mixed Doner (Lamb & Chicken) / Istanbul Kofte (Minced beef) / Falafels / Mucver Small $10.50 / Large $12.50
Fries $4.00
- Choose one of our delicious sauces
-Spicy Pepperoni $16.00
- Spicy pepperoni, sundried tomatoes, kalamata olives and mozzarella
-Chorizo $16.00
- Chorizo sausage, mushroom, caramelized onion and mozzarella
-Smoked Salmon $16.00
- Smoked salmon with baby spinach, capsicum mozzarella and cream cheese
-Lamb or Chicken / Mixed Doner (Lamb & Chicken) $13,50
- Served on fried humus, jacik, beetroot dips, mixed salad, tabbouleh and your choice of sauces
-Chicken or Lamb / Mixed Doner (Lamb & Chicken) / Falafel / Mucver Small $11.50 / Large $13.00
- Served with hummus, tabbouleh, jacik, beetroot dips, mixed salad, Turkish bread and your choice of sauces

Stir Fried Greens, bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce (DF GF) $ 13.5
Baked Eggplant, miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing (DF GF) $ 19
Korean Fried Chicken, spicy kimchi mayonnaise (DF) $ 22
Kimchi Korean spicy pickled cabbage $ 5.5
Sumatran Chicken Curry, cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream (DF GF) $ 29
Lamb skewers ‘Old Beijing style’ Lamb shoulder, spiced cumin and chili salt, fresh mint and marinated onion (DF GF) $ 18
Confit Duck Leg, roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade (DF) $ 31
Bang Bang Chicken, chilled chicken salad, Sichuan pepper,Chinese black vinegar, sesame dressing and toasted almonds (DF ) $ 23

Chicken $9.80
chicken wing $0.70
Chicken $9.80
Bbq pork $10.30
Cheese $2.50
Beef $9.80
Fish $9.30
Pork $9.80

Corn on the Cob
8 Churrasco BBQ Ribs $11.90
- Comes with BBQ basting. Add some extra Peri-Peri basting of your choice if you wish!
Veggie Pita $10.90
- Veggie patty in a warm pita with iceberg, tomato, cucumber & our light mayo
- On its own $24.90
Chicken Liver Salad $15.50
- Grilled Chicken livers served on a fresh garden salad
Avo $1.50
Classic Wrap $9.90
- Chicken tenderloin, iceberg, tomato & light mayo wrapped up in a warm tortilla
Veggie Wrap $9.90
- Veggie patty with iceberg lettuce, tomato & our light mayo wrapped up in a warm tortilla

Roast of the Day $22.00
- served w/ tasty gravy & accompanied w/ seasonal vegetables
Pasta of the Day $20.00
- please view our blackboard for today's chefs pasta (or ask our wait staff)
Creamy Peppered Mushrooms $16.00
- served on garlic bread
Includes a Complementary Ice Cream Sundae
BBQ Ribs "Legendary Club Favourite" 450gm of ribs served w/ bbq sauce, salad & fries $22.00
Roast Meat Sandwich $12.00
- roast meat, served with fried onion, gravy and chips
Fish Burger $16.00
- Crumbed Hoki, fried egg, tartare sauce, salad & chips
Minute Steak $15.00
- 150gm served w/ fries salad garnish

Toasted Grains and Apple $15.00
- Toasted Granola, Apple, Passionfruit, Berries, Coconut Yoghurt, Mango Jelly
Prawns Spring Rolls (GF) $15.00
- Prawns, Pickled Ginger, Coriander, Rice Noodle, Dipping Sauce. Wine Match – Saddleback Central Otago Pinot Gris 2016
Stone Fruit Panna Cotta $13.00
- Stone fruit Coulis, Vanilla Bean Panna Cotta, Almonds/ Wine Match – Lakes Hayes Noble Dessert Wine
Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
- Fries, Roast Garlic Aioli, Lemon Cheek. Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
Add Potato Hash $6.00
Fries, Sea Salt, Roast Garlic Aioli $8.00
Tay St Green Leaves Salad $12.00
Calamari Salad (GF) $18.00
- Crispy Squid, Avocado, Jalapeno, Black Beans, Sweetcorn, Pickled Radish, Coriander, Chili, Pepitas, Summer Leaves. Wine Match – Saddleback Central Otago Pinot Gris 2016

Mango sweet chutney $2.00
- For those who prefer sweet
Nepali Meat Achari Lamb / Chicken $17.00
- Your choice of meat cooked with onion, tomatoes
Lamb / Beef Roganjosh $16.00/$15.00
- A popular preparation from North India Rich gravy
Vegetable Pakoras $5.00
- Fresh vegetables dipped in gramme flour & deep fried
Tandoori Chicken (full) $18.00
- The tastiest BBQ chicken from Indian Tandoor
Butter Shrimp $18.00
- Shelled shrimps cooked in a creamy sauce
Paneer Tikkas ShasIik $10.00
- Homemade Indian cottage cheese marinated in yoghurt &
Dal Sag $13.00
- Lentils cooked with spinach & spices

1 Satay Chicken
- Egg noodles with chicken and fresh vegetables in a satay sauce.
7 Sweet Box
- Egg noodles with roast pork, chicken, beef, pineapple, tomato and fresh vegetables in a special sweet sauce.
29 Sambal Fried Rice
- Malaysian style fried rice with chicken, bean sprouts, onions, carrots, spring onions and peas in a Sambal sauce.
28 Special Fried Rice
- Traditional fried rice comprising of shrimp, roast pork, bean sprouts, onions, carrots, spring onions and peas.
13 Mongolian Beef
- Thin rice noodles with beef and fresh vegetables in a Mongolian sauce.
24 Vegetarian Soup
- Egg noodles with tofu, mushrooms and fresh vegetables served in a soup.
27 Tom Yum
- Rice with chicken, tomato, pineapple and fresh vegetables in a Thai hot and sour soup.
8 Hot Box
- Egg noodles with roast pork, chicken, beef and fresh vegetables in a Thai chili sauce.

Chicken Hyadrabadi $18.50
- Boneless Chicken pieces cooked onion, tomato, and yogurt with mint sauce.
Mint Parantha $5.50
- Mint flavored Indian Bread with countless layers baked in Tandoor oven
Beef Hyadrabadi $18.00
- Diced beef cooked in onion tomato and yogurt with mint sauce
Fish Pakora $20.00
- Boneless fish battered with chickpea flour spices and deep fried
Balti Chicken $18.50
- Tandoori boneless pieces of chicken cooked in onion tomato gravy and flavor of chickpea flour
Raita $5.00
Chicken Biryani $18.50
- Plain Basmati rice cooked with chicken, herb, and spices
Onion Bhaji $6.00
- Onion Rings dipped in chickpea flour and deep-fried.

-L $16.99
-L $16.99
-C $15.99
Saagwala Chicken /Lamb / Beef
- Chicken or lamb or beef cooked in mild puree of fresh creamy spinach & spices
-L $16.99
Chilli Chicken
- Boneless chicken pieces cooked with onion capsicum, & chopped fresh chillies
Mushroom Chicken / Lamb / Beef
- Cooked with mushroom and onion curry with spices
Do Pyaza Chicken / Lamb / Beef
- Boneless chicken, lamb or beef prepared in sauce special spices & herbs and sautéed twice with sliced onions

-Large $8.50
-Small $8.50
You can fit a variety of up to three salads per serve. Salads change regularly, this is the menu for the week beginning 26th June.
Couscous salad
- Israeli couscous with moroccan spices served with roasted pumpkin, baby spinach, sundried tomatoes and capsicum served with our chilli and lime dressing. This salad has a bit of a kick!
-Large $11.00
Each week we bring you a new and exciting slow cooked hotpot. Served on steamed brown rice these dishes are great for lunch on the go or a quick dinner option. Keep checking back each week as the flavour changes
Smoked chicken & avo
- salad Smoked chicken and avocado served on a bed of baby mesclun with harissa dressing.
-Large $11.00

Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream
Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Main & Dessert only $30
Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney
Apple & Blackberry Crumble N/A
- With custard sauce & ice cream

Salted Pepper Squid $23.00
Pork Fried Rice $10.00
Prawn with Cashew Nuts $23.00
Egg Fried Rice $8.00
Sizzling Lamb Rib With Black Pepper Sauce $20.00
Half $8.00
Stir Fried Rice Noodles With Gravy-Egg & Shrimp $12.00
Pork Chop with Zhen Jiang Sauce $18.00

Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

Phone

075723708

Email

wildonewholefoods@gmail.com

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM

Price

None

Type

None

Service

None

Cuisine

Cafe Food

Features

Wheelchair accessible , Seating

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Wild One Wholefoods Eatery in Tauranga Menu

Nearby Sample Menus

Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

Tauranga Restaurants

Bay of Plenty Restaurants

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