Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Chicken on rice $7.50
  • A serve of just lamb or just chicken $8.50
    • With sauce
  • Mujver S $11 / L $ 12.5
    • A combination of zucchini, corn, pumpkin etc
  • Lamb $8.00
  • Mixed vege S $11.5 / L $ 13
    • Falafel, mujver, dolma
  • Mixed S $11 / L $ 13
    • Chicken & lamb
  • Your choice of meat or vege served with salad & rice, or fries, topped with your favourite sauces
  • Chicken S $12 / L $ 14
  • Satori (mix of chicken, salmon & prawns) $19.50
  • Chicken hot roll (chicken, cream cheese, spring onions) $18.00
  • California eel (eel, avocado, cream cheese, spring onions) $15.50
  • Vege hot roll (tempura veges, avocado, cream cheese) $18.00
  • Chicken honey hot roll (chicken, cream cheese, honey) $18.00
  • Calamari $15.00
  • Calamari $15.00
  • Maguro nigiri (tuna) $8.00
  • CHEESEY WELSEY $5.00
  • BAMI GORENG (MEATS, VEGES, NOODLES) $12.00
  • BACON $4.10
  • EGG FRIED RICE
  • 3 FISH
  • VEGETARIAN $5.00
  • FISH $4.70
  • PORK, PINEAPPLE, MUSHROOM AND VEGES $12.00
  • Lasagne Al Forno $16.50
    • Traditional beef homemade lasagne topped with cheese
  • Bay Of Plenty $21.50
    • Homemade tomato, mozzarella, camembert cheese, chicken and avocado
  • Vegetariana $21.00
    • Homemade tomato, mozzarella, fresh mushrooms, capsicum, fresh tomato, onion, olives and capers
  • Fettucine Ai Funghi $17.00
    • Fettuccine cooked in chicken and mushroom, garlic and cream sauce
  • Hawaiian $21.00
    • Homemade tomato, mozzarella, ham, juicy pineapple
  • Siciliana $21.00
    • Homemade tomato, mozzarella, anchovies, capers, olives
  • Spaghetti Alla Bolognese $16.50
    • Traditional minced beef sauce
  • Scaloppine Marsala $22.00
    • Pork medallions with Marsala wine, mushroom and cream sauce
  • Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
  • Kids,selection of 2 scoops(from the sorbet options available) $8.00
  • Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00
  • Dahl fritters,masala sauce and cucumber and coconut yoghurt salad.(V,GF) $13.00
  • Raw hazelnut and chocolate cheese cake,raspberry coulis and whipped coconut cream(V,GF) $15.00
  • 200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
  • Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
  • Crumbled fish,crispy chips,carrots sticks and tomato sauce. $10.50
  • Squid ring $1.10
    • Battered, each
  • Coleslaw $2.20
  • Fish meal $7.70
    • Half scoop chips, 1 fish with coleslaw
  • Snapper meal $9.90
    • Half scoop chips, 1 fish with coleslaw
  • Prawn $1.95
    • Battered, each
  • Prawn skewer $6.50
    • Battered, each
  • Banana fritter $2.70
  • Spudly dudley 1 $5.00
    • 1 fish with chips
  • Garlic Pizza Bread $10
    • homemade pizza bread, with garlic
  • Side Vegetables $5
  • Sirloin Fillet $32
    • 300gm prime sirloin fillet, on a bacon & thyme rosti, green beans, slow roasted tomatoes, topped with hollandaise sauce & jus
  • Chicken Wings .5kg $14 1kg $22
    • choice of sauces: blue cheese/ bourbon BBQ/ hot sauce
  • Vege Burger $18
    • vegetarian pattie, topped with feta, spinach, sun dried tomatoes, salad greens & served on a toasted fresh bun
  • Pasta of the day P.O.A
    • server to advise
  • Dessert Special P.O.A
    • server to advise
  • Pepperoni $22
    • napoli sauce, topped with mozzarella & pepperoni
  • Reef & Beef Option $6.50
    • Add an extra 2 prawns & 2 skewered scallops to any stonegrill meal
  • 200g Sirloin Steak $22.50
    • Tender NZ sirloin accompanied with a farm house salad of mixed leafs, cherry tomatoes, cucumber & red onion served with a wholegrain mustard
  • Treasure Island $32.50
    • King prawns & skewered scallops served with a salmon fillet accompanied with a garden salad, garlic roasted potatoes & a honey soy sauce
  • Chicken Thai green curry $29.50
    • infused with coconut cream served with sticky rice & griddled herb flat bread
  • Lamb Cutlets $23.00
    • New Zealand lamb cutlets served with mixed leafs, red onion & crumbled feta served with a black olive tapenade
  • Beer battered fillets of fresh market fish $29.50
    • served with chunky chips & homemade tartar sauce
  • Cheesy Garlic Bread $9.00
  • Eye Fillet Steak $34.50
    • Prime NZ cut of tender eye fillet steak served with garlic roasted potatoes topped with sautéed mushrooms, farmhouse salad of mixed leafs, roasted tomato, cucumber & red onion bound in our house dressing served with a red wine gravy
  • 2 Hokkien Mee
    • Egg noodles with roast pork, shrimp, bean sprouts, onion, bok choy & spring onions in a dark soy & mild chilli sauce.
  • 7 Sweet Box
    • Egg noodles with roast pork, chicken, beef, pineapple, tomato and fresh vegetables in a special sweet sauce.
  • 23 Vegetarian Singapore Noodles
    • Thin rice noodles mixed with tofu, mushrooms and fresh vegetables in a light curry sauce.
  • 13 Mongolian Beef
    • Thin rice noodles with beef and fresh vegetables in a Mongolian sauce.
  • 14 Thai Curry Chicken
    • Thin rice noodles with chicken, tomato and fresh vegetables in a spicy Thai curry sauce.
  • 1 Satay Chicken
    • Egg noodles with chicken and fresh vegetables in a satay sauce.
  • 25 Combination Soup
    • Egg noodles with prawns, beef, pork and chicken served with fresh vegetables in a chicken soup.
  • 17 Honey Chicken Noodles
    • Battered chicken in honey with wok tossed noodles and vegetables.
  • Tandoori Prawn $20.00
    • Prawn marinated in traditional spices and roasted in tandoor
  • Korma $17.50
    • Cooked with gravy of cashew nuts, almonds and very mild spices
  • Mango Kulfi $6.50
  • Raita $3.00
    • Cucumber or Yoghurt
  • Cardamom Basket $10.00
    • Plain,garlic naan and cheese naan
  • Rocky Road $7.50
    • Ice Cream
  • Caradamom Fish Curry $20.00
    • Tender succulent fish cooked with onions, fenugreek and special spices
  • Cardamon Seekh Kabab $16.50
    • Chicken marinated with traditional spice and roasted over charcoal
  • Chicken Manchurian $12.00
  • Chicken Vindalo $12.00
  • Lamb Vindalo $13.00
  • Mango Kulfi $4.00
  • Aaloo Masala $10.00
  • Chicken Nibble (8 pieces) $5.00
  • Vegetable Korma $10.00
  • Tikka Lazeez $12.00
  • Creamy Mushrooms $16.50
    • Served With Free Range Bacon And Toast
  • French Toast $14.50
    • House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
  • Eggs On Toast $12.50
    • Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
  • Toast & Jam $5.50
    • Toasted Ciabatta With House made Jam & Butter
  • Omlette Your Choice $15.50
    • House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
  • -Served with 6 roasted garlic prawns $28.50
  • Duck, chicken, bacon terrine (pate), garden salad, filo pastry cup, toasted bread, onion and fig jam $14.00
  • Platter to share (serves 2) $36.00
    • Teriyaki chicken, Spanish spicy meatballs. Puhoi camembert, duck pate, beer battered prawns, smoked salmon, fresh bread, olives, sweet and sour sauce, aioli, sesame cracker, smoked mussel
  • 2 Petit choux profiterole $13.00
    • Crème patissier (refined custard), warm Belgium chocolate topping
  • Creamy Seafood chowder $17.00
    • 1/2 white fish fillet of the day, prawns, scallops, mussel, Sauvignon blanc
  • Pork Belly roulade $26.00
    • Slow cooked, melt in the mouth, dried cherry, apple, berry cider and maple syrup sauce
  • Chicken Cannelloni $26.00
    • Bechamel sauce, nutmeg, gruyere, oven roasted
  • Stuffed chicken breast $28.00
    • Cranberry, plum, herbs, brandy and quince sauce, roasted potato
  • Beef Salad $25.90
    • Marinated strips of scotch fillet served on a salad of mesculin greens, avocado, bell peppers, cured onions, cashew nuts and flash fried crumbed camembert cheese, drizzled with a cranberry and lime vinaigrette
  • Hash Stack $16.90
    • Hash browns (3), portobello mushrooms, grilled tomato, spinach, cajun cream sauce
  • Beer Battered Fries $5.90 Sm / $8.90 Lg
  • Meat & Cheese $30.00
    • Scotch fillet strips, smoked salmon, brie & blue cheeses, kalamata olives, pickles, falwaser crackers, warmed fresh bread and more
  • Seasonal Greens $4.90
  • Mini Steak $15.00
    • 150gm medium grilled scotch fillet
  • Arancini Balls $15.50
    • With mushrooms, herbs, mozzarella, and salsa verde dipping sauce
  • Moroccan $23.50
    • Cumin dusted lamb rump, sundried tomato, olives, red peppers, feta and fresh mint, kumara chips
  • Caramelised onion, rosemary and blue cheese $10
  • Sauces
    • Yoghurt, Garlic Yoghurt, Minted Yoghurt, Mayonnaise, Sweet Chilli, Hot Chilli, Avocado, Satay, BBQ, Horseradish Cream, Tomato & Basil Passata.
  • -Chicken, beetroot chutney, cashew, brie and mozzarella
  • Yoghurt Marinated Chicken $17
  • All pizzas have our special tomato and basil passata.
  • -Babaganush
  • Vegetarian (mix of falafel and spinach borek) $20
  • Haloumi Meze* $16.50
    • Pan fried haloumi and red peppers, served with olive tapenade, capers.
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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