Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • -Chicken or Lamb Kebabs / Chicken or Lamb Iskender / Chicken or Lamb Pilav Ustu $10.00
  • All pizzas served with choice of one existing topping sauce
  • ●Choose From
  • -Chicken Avocado $16.00
    • Chicken, avocado, red onion and mozzarella
  • -Choose From: Lamb or Chicken / Mixed Doner / Istanbul Grilled Breasts / Adana Kebab (Hot Spicy Minced Beef) Small $12 / Large $14
  • -Turkish Bread $4.50
  • Traditional Turkish mezes with Turkish bread
  • -Roast Vege $16.00
    • Roast veggies with spinach, feta, pesto and mozzarella
  • Prawn cutlet $1.80
  • -For two $6.00
  • Hotdog $2.50
    • With sauce
  • Fish of the day $4.00
  • Fish, chips and salad $11.70
  • Oyster $2.50
  • Donut stack
  • Fish meal $12.50
    • One fish, chips, salad, eggs
  • Vanilla Crème Caramel with baked rhubarb, ginger and coconut cream $17.50
  • Hohepa Aged Cheddar or Mt Eliza Blue
  • Salad of cos leaves with grano padano and classic vinaigrette $8.50
  • Or a selection of all three cheeses $35.00
  • Sticky Toffee Pudding with homemade vanilla ice cream $17.50
  • A Scoop of our Vanilla Ice Cream, shot of San Emilio Pedro Ximenez Sherry $15.00
  • Potato and olive oil mash $8.50
  • Sautéed Squid, tamarind and citrus dressing with peanuts $21.50
  • Penne All’Arrabbiata $16.50
    • Tubular pasta in a bacon, garlic, chilli and napoletana sauce
  • Anelli Di Calamari $14.00
    • Tender squid rings grilled to perfection with garlic
  • Spaghetti Carbonara $16.50
    • Simply blended with bacon, egg and cream sauce
  • Risotto Con Pollo $17.00
    • Served with chicken, onion and mushroom in cream sauce
  • Lasagne Al Forno $16.50
    • Traditional beef homemade lasagne topped with cheese
  • Alla Napoletana $17.00
    • Homemade tomato, mozzarella, oregano, garlic
  • Siciliana $21.00
    • Homemade tomato, mozzarella, anchovies, capers, olives
  • Pollo Frangelico $23.50
    • Chicken breast cooked in Frangelico liquor, topped with sliced almonds
  • Trio of sorbet,selection of mango,berries and lemon $15.00
  • Master stock pork belly and pineapple salsa.(GF) $15.00
  • Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00
  • Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
  • Crumbled fish,crispy chips,carrots sticks and tomato sauce. $10.50
  • 200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
  • Raw hazelnut and chocolate cheese cake,raspberry coulis and whipped coconut cream(V,GF) $15.00
  • Kids doughnuts,ice cream and chocolate sauce. $8.00
  • Roasted Beetroot Salad $18.50
    • pear, candied walnuts, baby spinach, gorgonzola (v) (GF)
  • Tomato Salad $18.00
    • bocconcini, cucumber, basil, pickled red onion (v) (GF).
  • Smoked Cheddar Croquettes $17.50
    • chimichurri ,parmesan, dipping sauce
  • Crispy Chicken $19.50
    • green apple & ginger slaw, kewpie mayo
  • Crinkle Cut Chips $ 9.50
    • aioli (v)( GF)
  • Duck Fat Baby Potatoes $ 9.00
    • truffle aioli (GF)
  • Banoffee Pizza $23.00
    • vanilla ice cream (serves two)
  • Selection of Two Cheese $26.00
    • relish, apple, crackers, wood fired bread, honeycomb
  • Keema naan $5.00
    • Stuffed with spiced mince mixture of meat.
  • Fish vindaloo $18.50
    • Fresh fish pieces cooked in onion gravy, potatoes and hot ground spices.
  • -Half $11.00
  • Paneer kulcha $5.00
    • Naan stuffed with cottage cheese.
  • Butter chicken with naan $12.00
  • Lamb or beef korma $17.00
    • Cooked in cashew nuts, gravy and home made cream.Traditionally cooked.
  • Butter chicken $16.00
    • Tender morsels of boneless chicken roasted in tandoor and finished in a mild creamy tomato flavoured sauce.
  • Bombay aloo $14.00
    • Potato cooked with cumin seeds, onion, tomato, fresh coriander and spices.
  • The Family Feast $40.00
  • Grilled Wedges $4.90
  • Signature Vegetarian $9.00 per head
  • Steak Pita $11.5 Reg / $9.5 Petita
  • Roast Lamb Salad $11.9 Reg / $9.9 Petita
  • - 8 Pack $7.90
  • Cheeky Chicken $5.00
  • Brave Beef $5.00
  • This Little Piggy Went to Market $18.00
    • Pulled pork with baby spinach, candied walnuts, crisp apple & pickled fennel with honey mustard dressing
  • Fish & Chips $12.00
  • Sticky Pork Belly Soft Taco $10.00
    • With coleslaw & smashed crackling
  • Beer Battered Fries $9.00
    • With garlic aioli
  • Steak & Chips $30.00
    • Grilled scotch with beer battered fries & devil dip gravy. Choose creamy mushrooms or green salad
  • Captain Pankos Crumbed Fish Burger $16.00
    • With pickled red onion, tomato, lettuce, Guacamole & tartar sauce
  • Community Garden $25.00
    • Roasted pumpkin, onion jam, feta, pine nuts & fresh mixed herbs
  • Bottomless Coffee $3.00
  • Chicken (Small/Large) $10.50/$12.50
  • Spinach Pizza $14.00
    • spinach, mushroom, feta and olive, tomato
  • Mujver $8.50
  • Falafel $1.50
  • Chicken Mushroom $15.00
    • chicken, mushroom, red onion and capsicum
  • Beef (Small/Large) $10.00/$12.00
  • Chicken Grill $16.00
  • Lamb Pizza $14.50
    • red onion, capsicum, and feta cheese
  • Mediterranean Lamb Salad* $15.50
    • Pan seared spiced lamb, tossed with roasted vegetables drizzled with a zesty mint yoghurt dressing.
  • Tomato $3.00
  • Zest Loaf $6.50
    • with herb butter + relish
  • Zest Pasta $15.50
    • Fettuccine with saute chicken, mushrooms + fresh herbs in a white wine cream.
  • Mixed Grill* $17.50
    • A selection of lean cuts of beef, chicken, + lamb with a honey soy dipping sauce
  • Fries* $6.50
    • served with aioli + tomato sauce
  • Zest Muesli* $7.50
    • Dried fruit, coconut, seeds + nuts tossed with honey + smothered with yoghurt
  • Big bowl of Coco Pops $6.00
  • Prawn Lettuce Cups $19.5
    • chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb
  • Tempura Eggplant $19
    • soy caramel, Sichuan, sesame, mint, crispy shallots
  • Steamed Jasmine Rice $3
  • Salmon “Chop Chop” $20.5
    • Sashimi, sweet wasabi, edamame beans, pickled ginger
  • Grilled Pork Belly $28
    • shredded bok choy, pickled mustard & Macinese black bean and garlic sauce
  • Kimchessy Rice Balls $12
    • Shitake mushrooms, kimchi, coriander, sriracha mayonnaise
  • Tuna Sashimi $24.9
    • sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps
  • Beef Ramen Noodle Bowl $24.9
    • peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth
  • Mediterranean lamb salad $15.50
    • Pan seared spiced lamb, tossed with roasted vegetables drizzled with a zesty mint yoghurt dressing
  • Scotch fillet $28.00
    • Aged 250gm scotch fillet on roasted potatoes with sauté garlic, cherry tomatoes + onions jam
  • Pasta of the day $17.50
    • Check out today's fresh pasta selection with our waiting staff
  • Zest musil # $7.50
    • Dried fruit, coconut, seeds + nuts tossed w manuka honey + smothered with yoghurt
  • Mussels $12.50
    • Half shell mussel grilled with garlic butter, herb crumb + zest
  • Seafood $28.00
    • Tarakihi fillet, prawns, scallops, half shell mussels, lime + aioli
  • Vegetable melt $18.50
    • Roasted vegetable stack grilled with mozzarella, drizzled with pesto infusion + red pepper essence
  • Mini pancakes $6.00
  • Steak, Tomato & Cheese
  • Chicken Salad $4.70
  • Potato Top
  • Macadamia Caramel $4.00
  • Savouries $2.00
  • Beef Mince
  • Mince & Cheese
  • Beef Salad $6.00
  • Seafood Fried Rice $12.00
  • Pork Rib with Zhen Jiang Sauce $16.00
  • Prawn with Broccoli $23.00
  • Pork Chop with Peking Sauce $18.00
  • Eggplant & Salted Fish $16.00
  • Tofu with Spicy Mince Pork $16.00
  • Chicken & Salted Fish Fried Rice $12.00
  • Beef Fried Rice with Lettuce $12.00
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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