Wild One Wholefoods Eatery in Tauranga Menu

Includes complementary Jasmine Rice (Served medium unless otherwise requested)
- Prawns $24.50
- Seafood, Scallops, Prawns, Mussels and Squid $26.50
Sweet and Sour Stir Fry
- Onion, cucumber, pineapple, cauliflower, broccoli and carrot, in a sweet and sour sauce
Fried Rice
- Fried rice, egg, broccoli, onion, tomato and diced mixed vegetables
- Chicken, Beef or Pork $22.50
Tom Yum Stir Fry
- Tom Yum paste stir fried with spicy and sour carrot, broccoli, onion, capsicum, mushroom, tomato, spring onion and basil
- Prawns $24.50

Nautilus Scallops $23.00
- Scallops wrapped in a thin basil pancake, with creamy tomato, garlic and coriander sauce
Artisan Bread $14.50
- Nautilus made bread, served with olive oil and a selection of dips
From the Grill $38.00
- Served with creamy mushroom sauce (or a classic gravy - on demand) - Angus Beef Eye Fillet 220g
Oven Baked Aoraki Salmon Fillet $33.00
- with mint and blueberries cooked in a paper parcel, seasoned with wasabi olive oil and Champagne. Served with a herbed hollandaise sauce, potatoes and vegetables
Slow Cooked Duck Leg (1 leg) $28.00
- Lime and manuka honey sauce, Mascarpone polenta, welted greens
Eggs Benedict $18.00
- Bacon or smoked salmon - both served with spinach and Hollandaise sauce on grilled bread
Nautilus Seafood Chowder $18.00
- A selection of succulent poached seafood in chowder accompanied by tempura prawns
Carpaccio of Beef Eye Fillet $19.00
- Accompanied by summer salad, parmesan cheese, cream of balsamic vinegar, cold pressed NZ olive oil and sea salt croutons

Rare Beef Salad Bo Tai Chanh, eye fillet of beef marinated in lemon juice, crushed cashew nuts, Vietnamese mint, fresh coriander, mung bean sprouts, hearts of cos leaves and nuoc charm dressing (DF GF) $ 24
Teriyaki Salmon Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 31
Kimchi Korean spicy pickled cabbage $ 5.5
Baked Eggplant, miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing (DF GF) $ 19
Prawn Lettuce Cups, chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb (DF) $ 19.5
Wok Tossed Prawns, chili sambal, tomato, tamarind, spring onion, fresh pineapple, coriander and lime (DF GF) $ 22
Kimchessy Rice Balls, Shitake mushrooms, kimchi, coriander, sriracha mayonnaise (DF GF ) $ 12
Takoyaki “Octopus Balls” Kewpie Mayo, Takoyaki sauce(DF) $ 13

Fettuccine Di Pollo $13.90
- Sautéed chicken pieces, mushroom, olive oil, garlic, fresh herbs & crema sauce
DiPollo $14.90
- Grilled chicken, spinach, onion & mushrooms
-Cheese $5.90
Rucola Salad R $6.90
- Rocket leaves, parmigiano & olive oil
Soup of the Day $11.90
- Made fresh daily, with pizza bread
Bruschetta $8.90
- Diced fresh tomato, basil, garlic, olive oil, rocket & parmigiano, on freshly toasted bread
Antipasti Affettato $20.90 / $35.90
- Traditional Italian platter of assorted sliced delicacies, meats, bread & other appetisers
Vegetariana $13.90
- Selection of vegetables, feta & olives

FREE RANGE EGGS 12.5 WITH BACON 16.5
- Eggs poached or scrambled on house-made Turkish V GF
SALT AND PEPPER SQUID 20
- Flash fried squid, Vietnamese slaw, peanuts, hoisin, Asian mayo
Extra egg 3.5
Pan fried fish and chips with carrot sticks 10
STEAK SANDWICH GFO 25
- Grilled Scotch fillet rocket, creamy feta, chimichurri and fries
KAARAGE CHICKEN 22
- Crispy chicken, daikon salad, pickled ginger and sesame salt
FULL ELIZABETH 22
- Two poached eggs, rosti, cheese Kransky, mushrooms, and bacon with grilled house-made Turkish bread
Halfbaconbene 10

Capesante E Gamberi $32.00
- Scallops, prawns, garlic & lemon creamy sauce, green salad, celeriac and pineapple remoulade.
Funghi $21.50 Med / $23.50 Lge
- Mushrooms, cream cheese, rocket, tomato sauce, oregano and mozzarella
Spaghetti Alla Carbonara Con Pollo $25.50
- Spaghetti, eggs, bacon, chicken breast, onion, white wine, creamy sauce
Insalate Caprese $19.00
- Buffalo mozzarella, tomato, basil, olive oil, ciabatta
Pear Fondue $12.00
- Pear and Blue Cheese Fondue.
Black Truffle Tortelli Al Burro $12.50
- Black truffles stuffed pasta, butter & parmesan sauce
Sapore Di Mare $23.50 Med / $25.50 Lge
- Prawns, capsicum, mozzarella, red onion, olives, tomato sauce
Campanelle Tricolore $20.00
- Campanelle, creamy tomato sauce, garlic, chilli, onion and basil.

Beef, Bacon & Cheese Burger $20
- homemade beef pattie, topped with crispy bacon, cheese, caramelized onion, salad greens & served on a toasted fresh bun
Lamb Rump $29
- stuffed with feta, sun dried tomatoes & served on a potato gratin with a broccoli & bok choy stir fry
Margherita $19
- napoli sauce, topped with mozzarella, tomatoes & basil pesto
Chicken & Avocado Salad $22
- grilled chicken, avocado, red onion, spinach, cashew nuts, house salad mix, with mango dressing & kumara crisps
Bread n Dips $15
- homemade loaf, with a trio of dips
Lunchtime Special $9.95
- 200gm Steak, Chips & choice of 3 sauces or small Fish n Chips
Curly Fries $9
- served with bbq & aioli sauce
Fish Sliders $14
- pan seared fish, topped with tartare sauce & served with house slaw

Garlic Bread $8.00
Treasure Island $32.50
- King prawns & skewered scallops served with a salmon fillet accompanied with a garden salad, garlic roasted potatoes & a honey soy sauce
Fish of the Day $33.00
- Your waiter will advise
Fries $6.50
Selection of breads & dips $15.00
Seared Scallops $18.00
- served with on a couscous risotto infused with lemon & parmesan topped with a salsa verde
Tender scotch fillet steak sandwich $17.50
- filled with a seasonal salad, tomato, caramelised onion & whole grain mustard served with fries & garlic aioli
Chicken Fettuccini $18.50
- Free range chicken, bacon & spring onion bound in a light cream sauce tossed with fresh fettuccini garnished with a parmesan crisp

Chicken Avocado $14.90
- chicken, avocado, red onion, mozzarella and pizza sauce
Sweet Chilli, Hot Chilli, Tomato
Lamb Burger
You choice of meat or vege served with salad and rice
Chicken, Rice & Sauce
Meat Lovers $16.00
- Turkish pepperoni, salami sausage, beef, lamb, red onion, and capsicum
Cheese Calzoni (Small/Large) $7.00/$11.00
- mozzarella, tomato & basil
Mixed (Small/Large) $10.50/$12.50

Corporate Lunch $20 per person
- Miso Soup, Tiger Prawns with Yum-Yum Sauce, Tony's Favourite Scallops, Egg Fried Rice, Meat of the Day, Mixed Vegetables
Kid's Chicken $15 per child
- Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Chicken Breast, Egg Fried Rice
Tofu $8
Deep Fried Mix $20
Rush Munro's Ice Cream 1 Scoop $6 2 Scoop $9
- (Chocolate or Vanilla Bean or Green Tea)
Egg Fried Rice $5
Tony's Favourite Scallops $25
Mixed Vegtables $6

-Loaded $9.90.
Chicken Fettuccine $23.90
- Tender chicken, bacon, mushrooms, cashew nuts and spinach cooked in a creamy white wine sauce with fettuccine pasta and topped with parmesan cheese
-Plain $7.90
Salt and Pepper Calamari $12.90
- Calamari pieces coated in a light crunchy batter seasoned with salt and pepper. Served with salad and dipping sauces.
Beef Burger $23.90
- Greer's homemade ground beef pattie in a bun, stacked with bacon, salad, fried egg and relish. Served with fries, onion rings and tomato sauce.
Scallop Salad $24.90
- Scallops poached in a lemon cream sauce. Served on top of rocket, mango and avocado with a lemon dressing.
Seafood Platter $39.90
- Pan-seared prawns and scallops, prawn twisters, mussels, salt and pepper calamari, crumbed scallops, Monteith's Radler battered fish, salad, fries and tartare sauce.
Teriyaki Lamb $21.90
- Marinated New Zealand lamb fillet served on an Asian slaw with Udon noodles, sesame seeds, coriander and cashew nuts.

Mini Chicken Teriyaki Sushi / Mini Salmon Sushi / Mini Avocado Sushi $8.00 8 pcs
Chicken Teriyaki D $14.90 / B $16.90
Agedashi Tofu $7.00
- Deep fried tofu
-10pcs $14.90
Tiger Prawn Tempura (4 pcs) $11.00
Salmon Teriyaki Udon $17.90
- Grilled salmon with vegetables
Ebi Katsu $9.00
- Bread crumbed crispy prawns (4 pcs)
-10pcs $14.90

-Hot mixed berries $3.00
-Bacon bits $2.50
-Smoked salmon $8.00
-Served with toasted ciabatta bread. $16.00
-Portobello mushroom $4.50
-Add middle cut bacon $3.50
Pancakes
- Three soft hot cakes served with lightly grilled banana, freshly whipped cream and maple syrup.
-Portobello mushroom $4.50

Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney
Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream
Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
Main & Dessert only $30
Apple & Blackberry Crumble N/A
- With custard sauce & ice cream

Grilled Chicken Club $16.50
- bacon, avocado, salad greens & aioli
Creamy Porridge $10.50
- with sticky saffron pears & honey
Pasta of the Day
- See our Chef's special board
Angus Beef Burger $15.50
- caramelised onion, beetroot, barbecue sauce, aioli & mozzarella
Brioche French Toast $16.50
- with caramelised banana, bacon & maple syrup
crispy bacon $16.50
Traditional Eggs Benedict
- with hollandaise & English Muffin
vegetarian $15.50

Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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