Wild One Wholefoods Eatery in Tauranga Menu

Pita bread split open & filled with your choice of meat or vege options and salad. topped with your favourite sauces
Fries (punnet) $4.50
Falafel S $10 / L $ 11.5
- Chick pea and herb patty
Pita bread with hummus $5.00
Lamb S $11 / L $ 13
Falafel $8.50
Your choice of meat or vege served with salad & rice, or fries, topped with your favourite sauces
Mujver S $11.5 / L $ 13
- A combination of zucchini, corn, pumpkin etc

Korma $16.00
- This great dish cooked with cashew, almond and creamy gravy
Laccha paratha $4.00
- Multi layered wheat bread cooked in our clay oven
Chicken biryani $15.00
- Rice cooked with chicken, herbs and spices
Paneer pakora $7.00
- Cottage cheese cubes marinated in chickpea flour and deep fried
Saag aloo $13.00
- Potatoes cooked in fresh spinach puree
Papadoms (5 pcs) $3.00
Prawn pakora $12.00
- King prawns cutlets dipped in fried mildly spiced batter deep fried and served with mint sauce
Onion kulcha on naan $4.50
- Naan stuffed with onions

Sweet mango chutney $3.00
Lemon honey chicken $17.00
- Chicken cooked in grinded cashew nuts, tomatoes, onion creamy gravy, finished with honey and lemon flavour in kiwi style.
Tamarin sauce $3.00
-full $22.00
Lamb dopaza $16.00
- Tendered diced lamb pieces cooked with onion, capsicum and indian herbs, garnish with fresh coriander
Cheese and garlic naan $4.50
- Naan stuffed with cheese and garlic
-half $12.00
Vegetable naan $4.50
- Plain flour stuffed with mix veg spice.

Steak Open S/wch $14.90
- Grilled scotch fillet steak, caramelised onion, fried mushrooms, mixed greens, tomato, cucumber w honey mustard dressing
Fettuccine Di Pollo $13.90
- Sautéed chicken pieces, mushroom, olive oil, garlic, fresh herbs & crema sauce
Mixed Salad $5.90
- Crisp lettuce, tomato, cucumber & onion
Rucola Salad R $6.90
- Rocket leaves, parmigiano & olive oil
Olive e Feta $8.90
- Marinated Olives & Feta
Osteria Pizza Bread
Vegetariana $13.90
- Selection of vegetables, feta & olives
Soup of the Day $11.90
- Made fresh daily, with pizza bread

Pork Gyoza Dumpling $6.00
- Japanese style pork and cabbage dumplings. *Vegetarian option available
Pork Chashu Paitan Ramen (Soy/Miso/Sault) $14.00
- Original paitan ramen with extra chashu pork. 5 pcs chashu pork, bamboo shoots and leek
Tsukemen: Cold Noodle (Soy, Spicy) $13.00
- Cold ramen noodle and dipping soup on side adding lemon will change flavours when half eaten and enjoy two flavours. 1.5 size noodle, chashu pork, special leek, spring onion and bamboo shoots
Crumble Prawn (3 pcs) $5.50
- Crispy crumble deep fried prawn. Served with Japanese katsu sauce on top and mayonnaise
Vegetarian Miso Ramen $10.00
- Chidori blended miso with vegetable soup broth leek, spring onion, bamboo shoots and sweet corn
Deep Fried Squid (Tentacles) $5.50
- Great seasoned deep fried squid tentacles. Served with Japanese mayonnaise
Butter Corn Ramen (Miso/Soy/Salt) $12.00
- Rich flavour ramen with butter and sweet corn, butter corn, chashu pork, spring onion, bamboo shoots and leek
Japanese steamed rice $1.50 / Extra noodle $2.00

Pizza Bread $12.90
- with parmesan and rosemary
Salt and Pepper Squid $16.50
- with orange caramel, pickled ginger, fresh lemon and aioli
Lamb Ribs $23.90
- sticky bbq Asian lamb ribs served with beer battered fries
Sticky Beef Burger $20.50
- braised beef on a brioche bun with salad, crispy onions, cheese, aioli, pickled red cabbage and beer battered fries
Marinated Olives $8
- warmed in thyme extra virgin olive oil with crunchy ciabatta
Pizza Bread $17.50
- with truffle salt and caramelised red onion
Mexican Pulled Pork Sliders $15.50
- with street corn slaw
Workout Breakfast $22.50
- toasted wholegrain bread, poached eggs, grilled haloumi, roasted tomato, field mushroom, sprouted seeds and baby spinach

Oyster $2.75
- Battered, each
Spring roll $2.85
- Each
Mussel $1.65
- Battered, each
Potato fritter $0.95
- Each
Prawn to be wild $13.00
- Half scoop chips, 6 battered prawns
Tarakihi $4.80
- Each
Nug life $7.50
- Half scoop chips, 6 battered chicken nuggets
Corn fritter $3.30
- Each

Boysenberry Parfait $10.50
- Berries and ice cream topped with cream and nuts
-Vegetable Pilau $4.50
- Rice and vegetable mix
-Pickle $3.50
Kheema Naan (filled with spicy mince) $5.50
Beef Madras $20.50
- A spicy south indian beef curry, prepared in coconut
Murgh Tikka $11.50
- Boneless chicken pieces marinated in spices and indian herbs overnight in the roast tandoori oven
Chicken Vindaloo $20.50
- The famous South Indian dish made with tender chicken and hot ground spices
Chicken Tikka Masala $20.50
- Succulent chicken gently simmered in a rich coriander garlic and onion sauce

Small Fries $4.50
Chicken Stack $16.00
- Garlic chicken, lettuce, avocado, fried onion & bacon served top of sourdough & drizzled with sweet chili & lime aioli
Roast Pumpkin Salad $16.00
- warm roasted pumpkin, blue cheese, cashews & baby spinach, drizzled with a maple & balsamic dressing
Salmon Salad $16.00
- Smoked salmon, crumbled cream cheese & dill croquettes, cherry tomatoes & cos, dressed with a lemon vinegarette
Salt & Pepper Squid $12.00
- Served with aioli & lemon
Cornerstone Breakfast $18.00
- Bacon, Cheese Kransky, grilled tomato, hash brown
Hash Tower $15.00
- Golden hash browns, avocado, caramelized onion.
Salmon Benedict $17.00
- Smoked salmon & 2 poached eggs, served on English

Burger
All $10.00
Mixed Vege $8.50
Fries (Punnet) $4.50
Cheese $1.00
You choice of fresh meat & salad topped with any combination of sauce, wrapped in warm bread
Mixed $9.00
Lamb Calzoni (Small/Large) $9.00/$13.00
- lamb, mozzarella, red onions, mushroom & capsicum

Our Classic Beef Lasagne $ 19.50
- Served with a fresh coleslaw
Egg Benedict $ 18.50
- Served on ciabatta or potato rosti, your choice of bacon or smoked salmon
-Bacon & egg
Smoked Duck Spring Rolls $ 13.50
- Served with a sweet soy chilli sauce
Guinness Pulled Pork Sliders $ 13.50
- With a dash of coleslaw
Crown Chocolate Brownie Pie $ 11.50
- A housemade warm chocolate brownie served with salted caramel Ice cream
Smoked Duck Liver ad Bacon Pate $ 13.50
- On toasted bread
Smoked Chicken and Bacon Panini $ 16.50
- With coleslaw and fries

BBQ Bacon Burger
•Mains
- Chicken Fingers and Chips
- Garlic Prawns $5.9
Cobb Carnivore GF $34.9
- 200g Premium AngusPure Rump steak with Cobb's Country Style Ribs. Kills the meanest hunger.
Cheese Burger
Cobb's Classic Ice-cream Sundae GF
- Vanilla ice-cream topped with lashings of chocolate, caramel or berry sauce.
Wedges with the Works $13.9
- Topped with melted cheese, chunky tomato salsa, bacon and sour cream.

Kids bacon & egg on toast $8.00
Pancakes $14.50
- Homemade buttermilk pancake with caramelised banana, berry compote, maple syrup and cream
Eggs benedict $18.50
- Two poached eggs on a toast english muffin with spinach and housemade hollandaise sauce and your choice of streaky bacon or smoked salmon.
Just eggs $10.00
- Two eggs poached/ scrambled/fried on toasted organic sourdough or multigrain bread.
Add to any meal
Steak hash stack $24.00
- 150g rump steak sitting on hash brown with creamy mushroom, spinach & bacon topped with a poached egg served with tomato.
Avo smash on toast (GF) $12.00
- Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
Big vagabond breaky * $20.00
- Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.

Pork and bacon $27.00
- Oven baked pork + streaky bacon on maple glazed kumara with steamed bok choy
Zest musil # $7.50
- Dried fruit, coconut, seeds + nuts tossed w manuka honey + smothered with yoghurt
Vegetable melt $15.50
- Roasted spiced lamb, tossed with roasted vegetables drizzled with a zesty yoghurt dressing
Scotch fillet $28.00
- Aged 250gm scotch fillet on roasted potatoes with sauté garlic, cherry tomatoes + onions jam
Mussels $12.50
- Half shell mussel grilled with garlic butter, herb crumb + zest
Potato wedges $9.00
- With grilled cheese, sour cream + sweet chilli swirl
Watties spaghetti on toast $6.00
Prime rumps steak $16.50
- With a bearnaise dipping sauce

The Full Monty $19.50
- bacon, chorizo, potatoes, mushrooms & eggs on toast
Slow-Cooked Pork Belly $17.50
- with cracking in steamed flat breast, pickled red cabbage, rocket & apple
Bruschetta $10.50
- with tomatoes, danish feta, fresh basil & balsamic reduction
- with smoked salmon, cream cheese, capers & red onion $14.50
Brioche French Toast $16.50
- with caramelised banana, bacon & maple syrup
Creamy Porridge $10.50
- with sticky saffron pears & honey
- with fresh tomato, avocado & pesto $10.50
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Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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