Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Teriyaki Tofu Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 21
  • Massaman Beef Cheek Curry, lemongrass, palm sugar, peanuts, potato, coconut cream and fresh coriander (DF GF) $ 29
  • Kimchessy Rice Balls, Shitake mushrooms, kimchi, coriander, sriracha mayonnaise (DF GF ) $ 12
  • Baked Eggplant, miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing (DF GF) $ 19
  • Stir Fried Greens, bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce (DF GF) $ 13.5
  • Korean Fried Chicken, spicy kimchi mayonnaise (DF) $ 22
  • Tempura Eggplant, soy caramel, Sichuan, sesame, mint,crispy shallots (GF) $ 19
  • Sumatran Chicken Curry, cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream (DF GF) $ 29
  • Oven Roasted Duck, vanilla and coconut scented kumara mash, orange sauce $39.50
  • Somerset dishes that we’re not allowed to take off the menu!
  • Hohepa Aged Cheddar or Mt Eliza Blue
  • Seared Eye Fillet with portabello mushrooms, Café de Paris Butter and red wine sauce $39.50
  • Vanilla Crème Caramel with baked rhubarb, ginger and coconut cream $17.50
  • Evansdale Farmhouse Brie, baked briefly in a white pine box, and served warm $15.50
  • Licorice Ice Cream, orange juice, chocolate dipped glace orange slices $17.50
  • Chicken Liver and Duck Pate, gingerbread crumbs, cardamom pickled oranges toasted ciabatta $19.90
  • Tamarind sauce $2.00
  • Butter naan $3.00
    • Plain flour bread cooked in tandoor oven, garnished with butter.
  • Chicken/ lamb/ beef balti $17.00
    • Boneless meat pieces cooked with onion capsicum and selection of spices and garnish with coriander.
  • Kashmiri pulao $7.00
    • Rice cooked with nuts.
  • Pudina parantha $5.00
    • A delicious multi layered indian parantha made from mint (pudina) and few spices.
  • Butter vegetables $14.50
    • Fresh vegetable cooked in smooth tomato and creamy sauce.
  • Deal 1 (lunch deal only) (for dine in) $15.00
    • 1 x any mains rice, 1 x any naan bread, 1 x glass of house wine, beer, or juice
  • Palak paneer $14.00
    • Freshly made cottage cheese cooked with puree of fresh leafy spinach and blend of spices.
  • Pure Di Patate $6.00
    • Mash potatoes
  • Crema Di Arancione & Pistachio $12.00
    • Frozen creamy dessert surrounded by warm orange consomme topped with pistachio
  • Tomato Bruschetta $12.00
    • Fresh tomatoes, garlic, basil, olive oil (3 slices)
  • Insalata $7.00
    • Mixed green salad
  • Saute Di Cozze $18.50
    • Mussels, garlic, chilli, olive oil, tomato sauce, ciabatta
  • Ravioloni Alla Boscaiola $23.00
    • Wild pork ravioloni, bacon, peas, mushrooms, onion, white wine, creamy sauce
  • Sorisso Di Mozzarella $21.50 Med / $23.50 Lge
    • Buffalo mozzarella, tomato, basil, tomato sauce, oregano and mozzarella
  • Garlic Bread $7.00
    • Fresh garlic, herbs and butter (4 slices)
  • Bacon & Eggs Any Way $12.00
    • With toasted ciabatta
  • Community Garden $25.00
    • Roasted pumpkin, onion jam, feta, pine nuts & fresh mixed herbs
  • Tomato Salsa Roja $9.00
    • With crispy tortilla chips
  • Spicy Chicken Wings $9.00
    • With rocket sauce
  • Crispy Salt & Pepper Squid $9.00
    • With garlic aioli
  • Cheesy Mini Dogs with Fries & Tomato Sauce $12.00
  • Eggs Benny With $18.00
    • With toasted ciabatta, wilted spinach & whole grain mustard hollandaise Choose salmon, bacon or pumpkin feta rosti
  • Kumara Fries $9.00
    • With sweet chili & sour cream
  • Strawberry cheesecake $3.50
  • BBQ chicken & bacon $11.00
    • Succulent chicken, onion, bacon & melting mozzarella with a tangy BBQ swirl
  • Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
  • Classic cheese $5.00
    • Mozzarella, mozzarella & mozzarella
  • Cookies & cream mousse $3.50
  • Onion rings $3.50
  • Apricot chicken $10.50
    • Succulent chicken, onion, capsicum & melting mozzarella with an apricot swirl
  • Large fries $3.50
  • - Fish and Chips
  • A big hearty Beef Burger with bacon, crispy onion rings, grilled cheese, fresh tomato and lettuce. Finished with aioli and relish, served with fries.
  • chocolate Brownie Sandwich
  • Macaroni Cheese
  • Cobb Carnivore GF $34.9
    • 200g Premium AngusPure Rump steak with Cobb's Country Style Ribs. Kills the meanest hunger.
  • Soup of the Day $8.9
    • Freshly made by our Chef and topped
  • Cheese Burger
  • Spiced Squid GFA $13.9
    • Squid pieces dusted in cajun and lemon pepper,lightly fried and served with garlic aioli.
  • Beef Burger $23.90
    • Greer's homemade ground beef pattie in a bun, stacked with bacon, salad, fried egg and relish. Served with fries, onion rings and tomato sauce.
  • Scallop Salad $24.90
    • Scallops poached in a lemon cream sauce. Served on top of rocket, mango and avocado with a lemon dressing.
  • Seafood Platter $39.90
    • Pan-seared prawns and scallops, prawn twisters, mussels, salt and pepper calamari, crumbed scallops, Monteith's Radler battered fish, salad, fries and tartare sauce.
  • Greer's Chicken Stack $20.90
    • Marinated chicken thigh, portobello mushroom, focaccia bread, salad, avocado and sweet chilli aioli.
  • Every month we have a choice of 3 special lunches for just $10.00 each. Please ask a member of staff for details or see the specials board on the bar.
  • Chicken Fettuccine $23.90
    • Tender chicken, bacon, mushrooms, cashew nuts and spinach cooked in a creamy white wine sauce with fettuccine pasta and topped with parmesan cheese
  • Salt and Pepper Calamari $12.90
    • Calamari pieces coated in a light crunchy batter seasoned with salt and pepper. Served with salad and dipping sauces.
  • Fish and Chips $23.90
    • John Dory fillet coated in a delicious batter made with Monteith’s Radler. Steakhouse fries, salad, aioli style tartare sauce and tomato sauce complete this classic Kiwi dish.
  • CRISPY CHICKEN STRIPS $9.50
    • served with plum sauce and aioli
  • SEASONED WEDGES $8.90
    • topped with bacon, mozzarella and sour cream
  • BACH NACHOS $11.00
    • served with refried beans, grilled cheese, jalapenos, guacamole and sour cream
  • GRILLED SAUSAGES $14.50
    • local bangers served with fries BBQ sauce
  • PIZZA FOR TWO $18.00
    • 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
  • FISH & CHIPS $17.00
    • beer battered fish fillets served with fries and tartare sauce
  • BACH KIWI BURGER $16.00
    • traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries
  • FRIES $4.50
    • served with tomato sauce
  • - 10pcs $14.90
  • Yume Beef Udon $15.90
  • Pork Katsu D $14.90 / B $18.90
    • Bread crumbed pork cutlet
  • Tebasaki Wings $7.00
    • Japanese style chicken wings
  • Deep fried whole flounder $19.00
  • Tatsuta-age salad $14.00
    • Deep fried chicken with mung bean
  • Pork Katsu Curry D $15.90 / B $19.90
  • Takoyaki $8.00
    • Octopus balls
  • -Sweet chilli sauce $1.00
  • Creation breakfast $10.00
    • Creation starts with two eggs, cooked how you like them, poached, scrambled or fried. Served on toasted multigrain bread.
  • Smoked salmon salad $20.00
    • Smoked salmon tossed with lettuce and spinach greens, cherry tomatoes, red onion,feta and orange. Finished with a lemon/lime vinaigrette.
  • -Smoked salmon $8.00
  • -Add middle cut bacon $3.50
  • -Hashbrown $2.00
  • Chicken caesar sandwich $16.50
    • Freshly grilled chicken, grilled middle cut bacon, lettuce and tomato, served on lightly toasted ciabatta bread. Topped with shaved parmesan cheese, aioli and a soft poached egg.
  • Moroccan chicken salad $17.00
    • Moroccan spiced grilled chicken breast tossed with lettuce and spinach greens, cherry tomatoes, cous cous, apricots and sliced almonds. Finished with a creamy coriander and garlic dressing.
  • Spanish Omelette / Tortilla $13.00
    • Spinach tortilla with avocado salsa
  • Fries / Patatas Fritas $7.50
    • Fried potatoes with aioli & tomato ketch up
  • Grilled Bread with Mint Pe Pate / Pan A La Brasa Y Pate De Judias Verde $6.50
    • Fresh Mint Pea & green bean pate on grilled ciabatta
  • Garlic Prawns / Gambas Picante $13.00
    • Garlic chilli prawns
  • Plain Bread / Pan Caliente $4.00
    • Warmed fresh bread
  • Cheese Croquettes/ Croquetas De Manchego $8.00
    • Panko coated cheese, onion & chive morsels with COMIDA aioli
  • Tiramisu: Original / Summer $10.00
  • Calamari/Calamares Frito Con Tentaculos $14.00
    • Fresh fried squid rings & crispy tentaculos with saffron apple aioli
  • ●Stonegrill
  • Chicken breast $26.50
    • Plump + juicy, chicken has never tasted so good served, with a spicy apricot dipping sauce
  • Mini pancakes $6.00
  • Mince on toast $13.50
    • Savoury lean beef cooked in rich tomato juslie on fat toast topped with a poached egg
  • Vegetarian $22.00
    • Shish kebabs of fresh seasonal + roasted vegetables with a tofu glazed with our special marinade + mustard hollandaise
  • Kapiti lime sorbet $10.50
    • Delicious + refreshing served with a raspberry coulis
  • Asian pork and prawns $11.50
    • Homemade wontons + prawn twisters with sweet chilli + honey soy
  • Chicken kebabs $16.50
    • Skewers of marinated breast fillet with a chilli sauce
  • Eggs on Toast $11.00
  • Bagel $12.00
    • Toasted bagel, with cream cheese, tomato, avocado. Add one fried egg $2.00
  • Calamari Salad $20.00
    • Calamari, garlic, chilli and lemon sauce, red onion, green salad
  • Garlic and Cheese Baguette $10.00
  • Ham and Cheese $9.00
  • Brioche French Toast $17.00
    • Bacom, berries, vanilla bean creme fraiche, maple syrup, almonds
  • Bircher Muesli $13.00
    • Oats, chia, mango, coconut, poached blueberry, grated apple
  • Chocolate and almonds $7.00
  • The Secret
    • Banana and cinnamon
  • Whang Bar
    • Black chocolate and red berries
  • Gisborne
    • Cheese, Italian salami, onions, black olives, red capcicum. Fata and oregano
  • The Mount
    • White chocolate and blue berry
  • Ask for gluten free base -Extra $2
  • Combo Spend $36
  • Taranaki
    • Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano
  • Regular/Large $10/$18
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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