Wild One Wholefoods Eatery in Tauranga Menu

Are you the owner? Manage this listing for free.

GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
Poached free range eggs on sourdough (GFO)(VO)
-Wild loaf
-Zaatar smashed avocado
-Freedom farmed bacon
-Salmon
-Parsley pesto
Creamy garlic mushrooms on wild loaf (V)(GF)
-Freedom farmed bacon
-Free range eggs
Warming winter buddha bowl (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Cinnamon waffles (V)(GF)(RSF)
Toasted banana loaf (V)(GF)(RSF)
Creamy quinoa porridge (GF)(V)(RSF)
Lemongrass and kumara hash (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Miso noodle bowl (V)(GF)
Seasonal soup of the day (V)(GFO)
-Sourdough
-Wild loaf

Nearby Sample Menus

Beer Battered Onion Rings $4.50
- 12 Beer Battered Onion Rings
Mordor $18.50 / $9.00
- Smokey BBQ Sauce, Chicken, Pepperoni, Onions, Capsicum and Bacon. Made with 100% free range ingredients (Double / Snack)
Wrath $16.00 / $8.00
- Pepperoni, Onion, Capsicum, Tomatoes, Chilli. Optional Kalamata Olives, Jalapeno Peppers and Anchovies. Made with 100% free range ingredients (Double / Snack)
Prawn Horns $7.50
- 6 whole Prawns seasoned with coriander and green onions rolled in a crispy wonton style pastry..with your choice of dip
Grimm $18.50 / $9.00
- Apricot Sauce, Chicken, Pine Nuts, Spring Onions, Cream Cheese and Rosemary. Made with 100% free range ingredients (Double / Snack)
Temptation Dessert Pizza $6.00
- Apple, Apricot, Berries, Crumble and Custard on an original snack base
Tuna Salad $6.00
- All the Essentials as well as Tuna, Sundried Tomatoes and Sunflower Seeds - with your choice of dressing on the side
Cajun Wedges $5.00
- Deep fried Potato wedges seasoned with Cajun and served with a dip of your choice

Chief's Chicken Nibbles $16
- Blanched in soy, honey and spices. Served with a hoisin, orange and sesame seed sauce.
Drinks free!
- First fizzy drink, juice or glass of milk (excludes all bottled products).
Barney's Ribs $15.5
- Juicy pork ribs smothered in Barney’s sweet Lone Star sauce...lip smacking, finger licking, all the good things.
Rockin' Ribeye $38
- 300gram premium-aged ribeye, cooked how you like it. Served with sautéed onions, buffalo chips, Lone Star coleslaw and your choice of steak sauce. kiwi joker - add mushroom and free range eggs +5
Judge Roy Bean Dip $11
- Spicy red kidney beans, cheddar cheese, sundried tomatoes and jalapefios. Blended and served hot with sour cream and oven-baked flour tortilla chips.
Chip $9
- Buffalo Chips - Chunky potato chips, tossed in herb salt. Served with a side of salsa and sour cream. Straight-Cut - Crunchy potato chips, tossed in herb salt. Served with a side of coriander aioli.
Honky Tonk Chicken medium $30 classic $35
- Chicken breast marinated in Dijon mustard, dill, honey, olive oil and lime juice. Oven-baked and topped with an orange, ginger and cranberry salsa. Served with buffalo chips and Lone Star coleslaw.
The Milky Bar Pud $12
- White chocolate and buttermilk pudding. Served hot with butterscotch sauce, white chocolate sauce and vanilla bean ice cream.

Roll & Roll
- Takara sushi rolls are always fresh as you order, it may take time to roll so please be patient for your freshly rolled sushi. Every roll has garden avocado and lettuce inside
Prawn Tempura S $18 / L $36
- higly recommended for prawn lovers! Light battered large prawn with served with authentic Takara dipping sauce
Takoyaki $10
- Authentic Japanese seafood balls (cgunks of tender octupus in light battered egg dumplings)
-Teriyaki Chicken $6
-Boat $70
Nigiri
- Nigiri is a small oval block of cold rice topped with wasabi and a thin slice of fish, prawn etc and sometimes held together by a thin band of seaweed
-EEL $14
Yaki-Gyoza $13
- Delicious Japanese pork and prawn dumplings

Bistecca Mignon $24.00
- Tender scotch filet wrapped with bacon, topped with mushroom, cracked pepper, garlic and cream sauce
Pepperoni Diavola $21.00
- Homemade tomato, mozzarella, salami, capsicum
Spaghetti Marinara $17.00
- Medley of seafood, blended in napoletana sauce
Gamberi Saporiti $15.00
- King prawns sautéed in a creamy garlic and worcester sauce
Hawaiian $21.00
- Homemade tomato, mozzarella, ham, juicy pineapple
Alla Napoletana $17.00
- Homemade tomato, mozzarella, oregano, garlic
Quattro Stagioni In Capri $21.00
- Homemade tomato, mozzarella, ham, fresh mushrooms, artichokes and olives (each covering a quarter of the pizza)
Pollo Frangelico $23.50
- Chicken breast cooked in Frangelico liquor, topped with sliced almonds

Roast Kumara $0.80
Churros - each / three $1.50/$4.00
Roast Potatoes $0.60
4 - 5 people $60.00
- 1 Large meat mix, 1 Large Peas & Carrots Mix, 1 Seasoned Salad, 1 Large Gravy, 3 Chicken Drumsticks,20 Potatoes, 5 Kumara pieces, 5 Pumpkin pieces, 1.5L Drink
Combo 3 $11.50
- Pita pocket, 2 potatoes, small coke
Combo 1 $9.50
- Roast roll, 2 potatoes, small coke
Pita Pockets $9.50
- Enjoy a healthy pita with your choice of roast meat, base, salad and sauces
Beef $11.50/$14.50/$18.00
- Small/Medium/Large

Prime Rump Steak* $16.50
- With a bernaise dipping sauce
Mince on Toast $13.50
- Savoury lean beef cooked in rich tomato juslie on fat toast topped with a poached egg
Eggs $6.00
- scrambled or poached on toasted bread
Toast $1.50
Bacon $3.00
Smoked Chicken Filo $14.50
- Smoked chicken with spinach, hazelnuts + cream cheese, wrapped in filo with spiced plum sauce. Served with seasonal salad
Baked Beans $2.50
Watties Baked Beans on toast $6.00

Chicken Tikka Masala $17.00
- Tandoor cooked chicken mixed with sliced onions,capsicum and spices
Keema Naan $5.00
- Naan bread stuffed with lamb mince
Mixed Seasonal Vegetables $5.00
Tandoori Chicken Salad $10.00
Gulab Jamun $5.00
Butter Prawn $19.00
- Marinated shell prawns cooked in exotic spices and tomato gravy
Cheese Naan $4.00
- Stuffed with grated cheese
Saagwala $17.50
- A delightful combination of meat cooked in a pure of spinach mixture of our own herb and spices

Butter Chicken $18.50
- Tender boneless pieces of chicken. half cooked in Tandoor and finished in a creamy tomato gravy
Mango Chicken $18.50
- Chicken cooked harmoniously with Mango Pulp
Children's Butter Chicken $12.00
Chicken Bartha $18.50
- Chicken cooked in onion and tomatoes and special Indian spices
Beef Vindaloo $18.00
- Spicey beef curry straight from the exotic beaches of Goa, served hot as you like
Butter Scallop Masala $20.00
- Cooked in tomato butter sauce with Indian spices
Chicken Kangra $18.50
- Chicken cooked with onion, tomato, ginger, capsicum, vegetables and enhanced with coriander
Mixed Vegetables $16.50
- Fresh cut mixed vegetables cooked in onion and tomato gravy.

Strawberry cheesecake $3.50
Italiano $8.90
- Spicy pepperoni, cabanossi, mushroom, capsicum, olives and melting mozzarella with garlic & oregano seasoning
Hawaiian $5.00
- Ham, pineapple & mozzarella
Dipping sauces $0.50
- Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
Cheese stuffed crust $3.90
Lemon pepper chicken $10.50
- Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
Ham and cheese $5.00
- Ham topped with mozzarella
Seafood deluxe $11.50
- A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle

Hot Chips $6.00
Chicken Nuggets With chips and BBQ sauce $8.50
Kids Lasagne and Chips $8.50
Choose from
Open Lamb Sandwich Tender lamb fillet on toasted rye with fresh salad, aioli and onion jam $17.50
Pancakes Pancakes with whipped cream, berry or apple caramel $13.00
Wedges with bacon, cheese and sour cream $10.00
Smoked Chicken Salad Smoked chicken, bacon, sun-dried tomatoes, camembert, pickled cucumber and crisy noodle salad with aioli dressing $18.00

Salmon Salad $15.50
- with Wasabi aioli
Falafel with Humus $14.50
- garlic aioli and mesculin salad on a toasted Turkish bread
Chicken and Cashew Nut Salad $15.50
- with raspberry vinaigrette
Salmon Melt $15.50
- Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
Cajun Chicken Thighs $15.50
- apricot chutney and mesculin salad on a toasted Turkish bread
Wedges $6.50 Sm / $8.50 Lg
- with sour cream and tomato relish - Bacon and cheese $3.00 extra
Calamari Salad $15.50
- with citrus Thai dressing
Marinated Beef and Noodle Salad $15.50
- with Asian dressing

Roast Pumpkin $24.5
- Wood oven roasted pumpkin, Danish feta, Kalamata olives, fresh rosemary, semi dried tomatoes & mozzarella
Hawaiian $19.50
- Smoked streaky bacon, pineapple & mozzarella
Gluten free base $4.50
Pesto pizza bread $13.50
- Homemade basil pesto & parmesan
New York $18.50
- Spicy pepperoni salami with mozzarella
Seared Sirloin $26.00
- Wood oven seared Savannah sirloin, mozzarella, caramelised red onion & Whitestone blue cheese
Margherita $19.50
- Mozzarella, fresh basil & extra virgin olive oil
Thai Garlic Prawn $26.00
- Marinated garlic prawns, red onion, roasted capsicum & mozzarella, finished with fresh red chilli, fresh coriander & a slice of lemon

Lamb rump (220g)(GF) $35.00
- Trussed with rosemary and garlic
Fries $5.00
Market fish Market price
- Soured fron our local fish suppliers, prepared using different cooking methods
Peppercorn jus
Filo bake $21.00
- With spinach, ricotta and basil accompanied with fruit salsa and spiced toamto coulis
Thai green chicken curry(GF) $24.00
- With fluffy jasmine rice and mango cutney
Red wine sauce
Warm moroccan spiced chicken salad(GF)(HC) $14.00
- With lemon aioli and crisp greens

Our McKenzie Speciality
Steak & Mushroom
Anzac Cookies $3.00
Other fillings also available on large orders
Steak, Tomato & Cheese
Chicken, Ch. & Tom $4.50
Chicken Salad $6.00
Steak, Bacon & Cheese

Baked Brie $19
- A mini brie cheese baked in our wood-fired oven and served with sliced dates, pistachio nuts and a drizzle of honey. Served with toasted ciabatta. It is a perfect starter or a dessert!
Iskenders *
Selection of Four (great for 2 people) $17.50
Garlic Bread $10
Smoked Salmon Cake $16.50
- Hot smoked salmon with fresh herbs and pan fried, served on a fresh salad greens with a fennel and green apple slaw and tangy jajick
-Panja (beetroot, creamy yoghurt)
Chilli Squid Meze* $16.50
- Marinated squid scored and seared, served with fresah salad greens, sweet grilled peppers, tomatoes and cucumber. Dressed with a coriander mayo and lots of lemon wedges.
-Mount Margarita, vine ripened tomatoes, basil and mozzarella

Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

Phone

075723708

Email

wildonewholefoods@gmail.com

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM