Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • - Seafood, scallops, prawns, mussels and squid $26.50
  • Fried Rice
    • Fried rice, egg, broccoli, onion, tomato and diced mixed vegetables
  • - Prawns $24.50
  • Pineapple Fried Rice
    • Fried rice, egg, pineapple, carrot, peas, broccoli, and onions topped with cashew nuts
  • Yellow Curry
    • Thai version of an Indian style curry. Tumeric, curry powder, potato, onion, capsicum and carrot
  • - Duck $26.50
  • Red Curry Duck $26.50
    • Red curry, green beans, bamboo shoots, broccoli, capsicum, lychees, grapes, pineapple and slices of oven roasted duck
  • Pad Thai
    • The most popular Thai noodle dish. Stir fried noodles with bean sprouts, spring onion, tofu, egg and crushed peanuts
  • Lamb biryani $17.00
    • Rice cooked with lamb, herbs and spices.
  • Chicken biryani $16.00
    • Rice cooked with chicken, herbs and spices.
  • Beef madras $16.00
    • Delicious medium hot beef curry prepared in coconut gravy and finishing in a south indian style.
  • Butter chicken $16.00
    • Tender morsels of boneless chicken roasted in tandoori and finished in a mild creamy tomato flavoured sauce.
  • Kashmiri naan $4.50
    • Naan stuffed with dried fruits cooked in tandoori oven.
  • Chilli chicken/honey chilli chicken $16.00
    • Marinated deep fried boneless chicken cooked with jullian capsicum, onion and green chilli finishing in asian style
  • Roti $3.00
    • Hand rolled bread made from wholemeal flour.
  • Lamb korma $16.00
    • Lamb cooked with cashew, almond and creamy gravy, garnished with sliced almond.
  • Sundae Session $12.00
    • Social ice cream sundae with chocolate or strawberry sauce.
  • Olives $9.00
    • plump kalamata & green marinated in rosemary and garlic olive oil (vegan, gluten free & paleo)
  • Social Nuts $3.00
    • with Social spices (vegan, gluten free & paleo)
  • Citrus Trio $16.00
    • Lemon Meringue tart, lemon posset & limoncello liqueur.
  • Inca Salad $19.00
    • chilled dry polenta, red quinoa, sprouts with fresh tomato, red onion, basil & coriander (vegan, gluten free & paleo)
  • Scallops & Prawns $17.50
    • grilled skewers finished with garlic, ginger and coriander oil (gluten free & paleo)
  • Fillet Mignon $39.00
    • pan roasted prime eye fillet on potato thyme gratin with green beans, shallots and mushroom or blue cheese sauce (free range NZ grass fed & Gluten free on request)
  • Acai Power Bowl $14.50
    • Acai tropical berries blended with guarana into a sorbet, topped with crunchy granola, coconut flakes and fresh seasonal fruit (super food / vegan)
  • Sake nigiri (salmon) $8.00
  • Honey $0.80
  • steamed soy beans $6.50
  • Ebi sake double hot roll (prawns, salmon, cream cheese-rolled in panko salmon) $18.00
  • Tempura ice cream $12.00
    • 2 balls of battered ice cream & chopped almonds (with chocolate, caramel, passionfruit or berry sauce)
  • Prawn $17.50
  • Salmon (4 pieces/ 6 pieces/ 8 pieces) $10.00/ $15.00/ $18.00
  • California ebi (prawns, avocado, cream cheese) $15.50
  • Tomato Salad $18.00
    • bocconcini, cucumber, basil, pickled red onion (v) (GF).
  • Cajun Chicken $24.50
    • mango chutney, banana, coriander yogurt, cashew nuts
  • Confit Duck $34.00
    • puy lentil, fennel & mint salad, orange vinaigrette
  • Roasted Beetroot Salad $ 18.50
    • pear, candied walnuts, baby spinach, gorgonzola (v)( gf)
  • Pork Bun $22 .00
    • pulled pork, cabbage & green apple slaw, chipotle aioli, crisp potatoes.
  • Ham & Pineapple Pizza $9.50
  • Prime Beef Sirloin 250g $35.00
    • potato and anchovy gratin, baby carrots, salsa verde, jus
  • Crispy Chicken $19.50
    • green apple & ginger slaw, kewpie mayo (gf)
  • -Vegetable Pilau $4.50
    • Rice and vegetable mix
  • Chicken Jhalfrazi $20.50
    • Boneless chicken pieces pan fried with fresh seasonal vegetables and strong aromatic spices
  • Mixed Platter $20.50
    • A selection of the above for two people, Samosas Pakora Murgh Tikka
  • -Pickle $3.50
  • Onion Bhaji $9.00
    • Thinly sliced onion, coated with spiced batter and deep fried to a crispy taste
  • Gulab Jamun $9.50
    • Milk ball in sugar syrup with cardomon
  • Vegetable Pakora $9.00
    • A selection of mixed vegetable deep fried in a spicy hichpea batter
  • Goaness Fish $25.50
    • Fresh fish pieces prepared in a traditional goaness style, served in a coconut cream and cashew nut gravy
  • Pancetta crouquettes, roasted capsicum relish $12.00
  • Angus dry aged beef fillet, garlic cream, black beluga lentils $39.00
    • pickled radish onion jus
  • Prosciutto wrapped pork fillet, sweet & sour cauliflower $36.00
    • spicy plum compote, pork torchon
  • Rocket, pear, shaved parmesan, candied walnuts $8.00
  • Pulled pork crouquettes, apple walnut sauerkraut $12.00
  • Peanut butter ice cream sundae, salted caramel popped corn, pistachio bark $16.00
  • Wild mushroom pearl barley risotto, confit lemon, truffle oil $28.00
  • Crispy potato skin, pecorino cheese, garlic emulsion $12.00
  • Berry Berrylicious $8.00
    • Berry compote topped with whipped cream
  • Lord of the Dance $18.00
    • Roasted beetroot, feta, toasted almonds, medjool dates, spinach & balsamic dressing
  • This Little Piggy Went to Market $18.00
    • Pulled pork with baby spinach, candied walnuts, crisp apple & pickled fennel with honey mustard dressing
  • The Happy Cow Burger $16.00
    • Pumpkin, feta & quinoa patty with avocado, tomato, Lettuce & beetroot relish
  • Waffles $14.00
    • With bacon, banana & maple syrup
  • Wongs Sticky Pork Ribs $25.00
    • With fries & spicy kimchee
  • Snickers $8.00
    • Homemade chocolate & caramel sauce scattered with peanut brittle
  • Steak & Chips $30.00
    • Grilled scotch with beer battered fries & devil dip gravy. Choose creamy mushrooms or green salad
  • 1 Satay Chicken
    • Egg noodles with chicken and fresh vegetables in a satay sauce.
  • 20 Chicken Chow Mee
    • Egg noodles with chicken and fresh vegetables in a hot wok sizzling oyster sauce.
  • 14 Thai Curry Chicken
    • Thin rice noodles with chicken, tomato and fresh vegetables in a spicy Thai curry sauce.
  • 22 Vegetarian Mee Goreng
    • Egg noodles with tofu, mushrooms, tomato and fresh vegetables in an Indonesian style sauce.
  • 31 Seafood Nasi Goreng
    • Malaysian style fried rice with a combination of seafood, beans sprouts, onions, carrots, spring onions and peas.
  • 26 Curry Laksa
    • Egg noodles with prawns, crab meat, chicken, tofu and fresh vegetables in a coconut curry soup.
  • 19 Seafood Combination Noodles
    • Egg noodle with prawns, calamari, fish cakes, crab meat and fresh vegetables in an oyster sauce.
  • 12 Sambal Chicken
    • Thin rice noodles with chicken and vegetables in a Malaysian Sambal sauce.
  • - B $15.99
  • - B $15.99
  • Prawn Malabari $18.99
    • Prawns cooked with tomatoes, onion and coconut milk
  • - B $15.99
  • Prawn Masala $18.99
    • Prawns cooked in onion curry and green capsicums garnished with herbs
  • Prawn Mushroom $18.99
    • Prawns cooked in mushroom and onion curry with spices
  • -L $16.99
  • - B $15.99
  • Lasanga with salad $12
  • Toasted Sandwich 2 fillings for $8.00
  • French Toast Bacon, banana, maple syrup, whipped cream $16.00
  • - Cheese, pineapple, onion, tomato, egg, creamy mushrooms
  • Bagel Cream cheese, salad, bacon/salmon $14.50
  • Beef and Egg Burger Homemade burger with egg, onion jam, salad and aioli served with chips $16.50
  • B.L.A.T Bacon, lettuce, avocado and tomato with homemade aioli $16.00
  • Bacon & Egg Pie with salad. $13.00
  • CRISPY CHICKEN STRIPS $9.50
    • served with plum sauce and aioli
  • FRIES $4.50
    • served with tomato sauce
  • PIZZA FOR TWO $18.00
    • 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
  • BACH NACHOS $11.00
    • served with refried beans, grilled cheese, jalapenos, guacamole and sour cream
  • BACH KIWI BURGER $16.00
    • traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries
  • FISH & CHIPS $17.00
    • beer battered fish fillets served with fries and tartare sauce
  • GRILLED SAUSAGES $14.50
    • local bangers served with fries BBQ sauce
  • SEASONED WEDGES $8.90
    • topped with bacon, mozzarella and sour cream
  • Side salad $5.00
  • Fried eggs $4.00
  • Market fish Market price
    • Soured fron our local fish suppliers, prepared using different cooking methods
  • Char-grill sirloin steak(220g)(GF) $32.00
  • Rice $4.00
  • Feta cheese and pumpkin salad (V)(GF)(HC) $14.00
    • accompianied with zesty vinagrette, chopped walnut and melon salsa
  • Accompanied with plain or olvie mash potato, seasonal vegatables and your choice of sauce
  • Peppercorn jus
  • Seafood udon $13
  • Yakjundon Set $13
    • Teriyaki chicken on noodles, tempura set & 2 chicken sushi with salad
  • Rice Ball N/A
  • Baby Stick N/A
  • Crispy Chicken $11
    • Crispy chicken with don-katsu sauce, egg & fresh vegetable salad on rice
  • Teriyaki Salmon $12
    • Salmon with teriyaki sauce & fresh vegetable salad on rice
  • Seafood Set $15
    • Teriyaki salmon on rice, sashimi & 2 salmon sushi + 1 nigiri with salad
  • Rice Tray N/A
  • Pho $18.00
    • Broth, rice noodles, prawns, seasoned vegetables, fresh herbs
  • Eggs on Toast $11.00
  • French Fries and Aioli $8.00
  • Chicken and Mushroom Buckwheat Crepe $17.00
    • Chicken and mushroom, creamy sauce, buckwheat crepe, petit salad
  • Croissant
  • Tomato, Bacon, organic sourdough, Rye Bread, Granola, Avocado, Anchovies $4.00
  • Garlic and Cheese Baguette $10.00
  • Ham and Cheese $9.00
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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