Wild One Wholefoods Eatery in Tauranga Menu

Pacific Oysters - per piece $4.00
- on shaved ice with shallot vinegar
Over the Moon Goat Cheese Bonbon $18.00
- Roasted fresh tomato and eggplant sauce and walnuts in lemon olive oil
Nautilus Breakfast $16.50
- Two poached eggs on garlic bread served with bacon and creamy mushrooms
Freshly Baked bread $14.00
- Homemade NZ cold pressed olive oil and dips (serves 2)
Summer Salad: Grilled Chicken $19.00
- Pineapple, Tomato, Lettuce, Pesto, Sweet Corn, Croutons and herbed Mayonnaise
From the Grill $38.00
- Served with creamy mushroom sauce (or a classic gravy - on demand) - Angus Beef Eye Fillet 220g
Garden Salad and Balsamic Vinaigrette $6.00
Nautilus Pie $17.00
- Twice cooked pork belly, ginger orange and venison, Apple chutney and mixed salad

Japanese steamed rice $1.50 / Extra noodle $2.00
Spicy Tantan Ramen (Soy) $13.00
- Spicy ramen with creamy sesame paste and housemade chilli oil miso flavoured minced pork, spring onion and leek
Tsukemen: Cold Noodle (Soy, Spicy) $13.00
- Cold ramen noodle and dipping soup on side adding lemon will change flavours when half eaten and enjoy two flavours. 1.5 size noodle, chashu pork, special leek, spring onion and bamboo shoots
Edamame Soy Beans $4.00
- Japanese bes and healthy starter
Pork Gyoza Dumpling Set *Vegetarian Option $9.50
- Japanese pan fried pork and cabbage dumplings, miso soup, rice and side dish of the day
Mentai Ramen (Salt) $13.50
- Spicy seasoned cod roe topped on unami shio ramen japanese yuzu zest pepper end fresh and light flavour chashu pork, leek, spring onion, dried seaweed and spicy cod roe
Chicken Katsu Set $11.00
- Deep fry crumbed chicken with japanese katsu sauce, miso soup, rice and side dish of the day
Crumble Prawn (3 pcs) $5.50
- Crispy crumble deep fried prawn. Served with Japanese katsu sauce on top and mayonnaise

STEAK, PINEAPPLE, MUSHROOM AND VEGES $12.00
PORTERHOUSE STEAK $7.50
PORK $10.50
ON WHITE RICE (CURRY OR SATAY)
COMBINATION FRIED RICE
KING PRAWN $14.00
(CHOP SUEY - NO NOODLES)
$10 SPECIAL
- 2 FISH BURGERS, 2 HOT DOGS, $2 CHIP

Mixed Platter (for 2-3 people) $33.90
- Share half a flame grilled Peri-Peri Chicken, 5 BBQ wings, & 4 tenderloin
- Large $6.50
Grilled Livers $6.90
Pineapple $1.50
- Large $6.50
Seriously Large Chips $9.50
Fresh Garden Salad $8.90
- Mixed lettuce, capsicum, olives, cucumber, red onion, carrot & cherry tomatoes
- Large $6.50

200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
Raw hazelnut and chocolate cheese cake,raspberry coulis and whipped coconut cream(V,GF) $15.00
Kids doughnuts,ice cream and chocolate sauce. $8.00
Crispy fried squid ,joisin and peanuts.(GF) $16.00
Trio of sorbet,selection of mango,berries and lemon $15.00
Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
Dahl fritters,masala sauce and cucumber and coconut yoghurt salad.(V,GF) $13.00
Marinated lumb rump,sumac,minted yoghurt,feta,beetroot, and almond salad with tomato salsa.(GF) $28.00

Bulgogi jeongol $48.00
- Marinated beef with vege, rice cake, noodle (serve for 2-3 people)
Bibimbap $16.00
- Rice mixed with vegetables and beef
So yangnyeom galbi $25.00
- Marinated beef ribs
Samgyeopsal gochu-jang gui $22.00
- Spicy pork belly
Sojumulleok $23.00
- Garlic marinated fresh beef
Bulgogi deopbap $15.00
- Stir fried beef with rice
Jeyuk deopbap $15.00
- Stir fried pork with rice
Gochujang tofu jeongol $45.00
- Spicy tofu soup (serve for 2-3 people)

Chocolate Brownie sundae. $12.00
Lamb Wellington $32.00
- w carrot puree,roast baby onions & mint jus.
Vanilla Bean Creme Brulee $12.00
- w salted caramel popcorn (gf)
Tempura jumbo prawns $19.50
- w pickled cucumber & lime chilli dipping sauce.
Beef Noodle salad $23.00
- w rice noodle,capsicum,mung bean,roasted peanuts and chilli , satay dressing(gf)
Grilled Zany Zeus Halloumi $16.50
- w chimichurri,mushroom,shaved radish&cress(v)(gf)
Seafoodchowder w ciabatta toast $22.00
- beer match:monteiths double hopped IPA.
Confit duck leg $29.00/$35.00
- w marmalade glaze,macadamia & currant Israeli couscous(1 leg/2 legs)

Energy Breakfast $17.00
- Smashed Avocado, Apple, Cucumber, Raw Truss Tomato, Pickled Radish, Goats Cheese, Grain Salad, Toasted Rye Bread
Calamari Salad (GF) $18.00
- Crispy Squid, Avocado, Jalapeno, Black Beans, Sweetcorn, Pickled Radish, Coriander, Chili, Pepitas, Summer Leaves, Wine Match – Saddleback Central Otago Pinot Gris 2016
Salmon Sashimi Bowl (GF) $24.00
- Salmon Sashimi, Wakame, Asian Vege, Pickled Ginger, Sprouts, Rice, Sesame Seeds. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015
Fries, Sea Salt, Roast Garlic Aioli $8.00
Potato Skins (GF) $12.00
- Double Cooked Potato Skins, Lime n Chili Salsa, Sour Cream. Beer Match – Deep Creek Pilsner
Prawn Noodles $24.00
- Prawns, Chilled Soba Noodles, Honey, Soy, Chilli, Shitake, Japanese Greens. Wine Match – Amisfield Central Otago Pinot Gris 2016
Calamari Salad (GF) $18.00
- Crispy Squid, Avocado, Jalapeno, Black Beans, Sweetcorn, Pickled Radish, Coriander, Chili, Pepitas, Summer Leaves. Wine Match – Saddleback Central Otago Pinot Gris 2016
Add Mushrooms $5.00

Spring rolls 8pcs $5.00
Beetroot Dip & Turkish Bread $7.00
Your choice of meat or vegetarian option topped with any combination of fresh salads & any three sauces of your choice. $14.00–$15.00
Turkish Delight 2 pcs $5.00
- Freshly made in New Zealand by a genuine Turkish patisserie. Must try
Turkish Hummus Bread $3.00
Mixed hot platter $10.00
Cheesy Weezy Chips $5.00
Prices are subject to change without notice.

Cheese and Herb Pizza Bread $7.00/$10.00
Vegetarian Delight $11/$14.90
- Roasted kumara, mushrooms, onions, capsicum, cheese & aioli sauce
BLT $14.00
- Bacon, lettuce, tomato served on toasted Vienna drizzled with Aioli and served with a side of chips
Garlic Pizza Bread $6.00/$9.00
Gone in 60 Seconds $11/$14.90
- Marinated chicken, brie, onion, capsicum, cheese & cranberry sauce
Nek Minut $11/$14.90
- Bacon, salami, onions, cheese & BBQ sauce
Invincible $11/$14.90
- Beef, bacon, onions, mushrooms, cheese & sauce
Omelette $10.00
- Cheese & Ham or Tomato

Mediterranean Melt Olive Tapanade $15.50
- chorizo, capsicum, sun dried tomato, cheddar and basil pesto drizzle.
Marinated Beef and Noodle Salad $15.50
- with Asian dressing
Steak, Caramelised Onion $16.50
- bacon, oven-roasted tomato, blue cheese dressing and mesculin Salad on a toasted Turkish bread
Vegetarian Melt-Feta $15.50
- caramelised onion, spinach, mushroom, capsicum and cheddar
Cheesy Garlic Bread $6.50
Shoestring Fries $4.50 Sm / $6.50 Lg
- with aioli
Antipasto Platter $9.50 Sm / $18 Lg
Wedges $6.50 Sm / $8.50 Lg
- with sour cream and tomato relish - Bacon and cheese $3.00 extra

-Large $11.00
-Large $11.00
-Small $8.50
-Small $7.00
Choose from our muesli berry parfait, slow cooked oats or check out our breakfast smoothies
-Large $11.00
-Small $7.00
Beetroot, walnut and feta
- Beetroot, walnut and feta with baby leaves

Toasted breads $7.50
- Two slices of Flaveurs organic multigrain or ciabatta with condiments or VAGABONDS homemade banana bread (GF, DF) with coconut cream (DF).
Bacon butty $9.00
- Crispy streaky bacon and BBQ sauce on soft buttered bread.
Kids bacon & egg on toast $8.00
Pancakes $14.50
- Homemade buttermilk pancake with caramelised banana, berry compote, maple syrup and cream
Avo smash on toast (GF) $12.00
- Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
Mince on toast $15.00
- Savoury Mince on toasted sourdough bread with a poached egg.
Big vagabond breaky * $20.00
- Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.
Bacon $4.00

Hot lamb salad $18.50
- Sautéed tender marinated lamb pieces served on lettuce and spinach greens. Topped with feta, red onion, cherry tomatoes, olives and slivered figs. Finished with raspberry vinaigrette.
-Add middle cut bacon $3.50
Eggs florentine $14.00
- Two soft poached eggs, spinach and hollandaise sauce dressed with mild paprika. Served on a lightly toasted english muffin.
Creamy mushrooms
- Fresh button mushrooms sautéed with garlic. Finished with cream, white wine and herbs.
-Tomato, avocado, lettuce, and brie cheese $13.00
-Served with toasted ciabatta bread. $16.00
Hot chips $7.00
- A bowl of lightly seasoned chunky chips with aioli or ketchup
Toasted croissant
- A lightly toasted croissant with your choice of

Blat $14.50
- Bacon, lettuce, avocado + tomato with aioli on lightly toasted vienna
Big bowl of coco pops $6.00
Salmon salad greek style $14.50
- Smoked salmon with feta, olives sundried tomatoes + mesclun bound with a zested caper + chive dressing
Ice cream sundae $10.50
- Gourmet vanilla ice cream with a choice of toppings
Vietnamese beef $17.50
- Grilled beef strips tossed with vermicelli noodles salad greens + a chilli infused peanuts lime dressing
Eggs on toast $9.50
- Eggs cooked to your liking on fat toast
Zest platter $13.50
- A selection of tasty morsels - olives, salmon, marinated feta, sun-dried tomatoes, mussels + more
Wattie's baked bean on toast $6.00

Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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