Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Eggburger $6.80
  • Smoked fish cake $3.50
  • Bacon + egg burger $7.80
  • Sausage $1.80
  • Scoop of chips $4.00
  • Hotdog $2.50
    • With sauce
  • Hamburger $6.40
  • Oyster $2.50
  • Salmon Wasabi Salad $20
    • Char Grilled fresh New Zeland Ora King Salmon served with homemade Wasabi and soy sauce dressing
  • -Fish $10
  • -T-Bay (crispy prawn tempura) $15
  • -Tempura $72 per person
  • Chicken katsu and Rice $11
    • Crunchy chicken on rice with special katsu sauce
  • Zaru Soba or Udon $20
    • Cold soba (buckwheat nooodles) or udon (wheat noodles) with Takara's authentic dipping sauce served with crispy tempura
  • -Salmon $10
  • Age-Ebi $7
    • Lightly battered authentic Japanese mini prawns
  • Pumpkin Tortelli Blue Cheese Sauce $23.50
    • Pumpkin and parmesan stuffed pasta, creamy blue cheese sauce.
  • Bocconcini Di Pollo Al Porto $31.50
    • Chicken breast pieces, apricots, Porto wine & Dijon mustard creamy sauce, vegetables of the day.
  • Veal Alla Marsala $33.50
    • Veal tenderloin, mushrooms, onions, Marsala wine sauce, vegetables of the day.
  • Filetto Blue Cheese $36.50
    • Eye fillet, roasted pumpkin pure, red onion, blue cheese sauce
  • Fettuccine Al Salmone & Funghi $23.50
    • Spinach fettuccine, creamy wine sauce, salmon, mushroom, onion, peas
  • Saute Di Cozze $18.50
    • Mussels, garlic, chilli, olive oil, tomato sauce, ciabatta
  • Garlic Bread $7.00
    • Fresh garlic, herbs and butter (4 slices)
  • Verdure Arrostite $7.00
    • Mixed roasted vegetables
  • Fish of the Day (Lemon Crusted or Pan Fried $ 27.00
    • Served with seasonal roasted and steamed vegetables
  • Guinness Pulled Beef Burger $ 18.00
    • Served with fries
  • Bucket of Beer Battered or Kumara Fries $ 10.50
    • with aioli sauce
  • Homemade Pizza's $ 18.00
    • Made to your liking:
  • -Tomato, cheese and onion
  • Thai Beef Salad $ 18.50
    • With Crispy Noodles
  • Vegetarian-Plum and brie
  • Chicken and bacon-beef and cheese-fish-vegetarian-served with fries
  • 31 Seafood Nasi Goreng
    • Malaysian style fried rice with a combination of seafood, beans sprouts, onions, carrots, spring onions and peas.
  • 23 Vegetarian Singapore Noodles
    • Thin rice noodles mixed with tofu, mushrooms and fresh vegetables in a light curry sauce.
  • 29 Sambal Fried Rice
    • Malaysian style fried rice with chicken, bean sprouts, onions, carrots, spring onions and peas in a Sambal sauce.
  • 15 BBQ Pork
    • Egg noodles with roast pork, tomato and fresh vegetables in a Chinese barbeque sauce.
  • 8 Hot Box
    • Egg noodles with roast pork, chicken, beef and fresh vegetables in a Thai chili sauce.
  • 22 Vegetarian Mee Goreng
    • Egg noodles with tofu, mushrooms, tomato and fresh vegetables in an Indonesian style sauce.
  • 28 Special Fried Rice
    • Traditional fried rice comprising of shrimp, roast pork, bean sprouts, onions, carrots, spring onions and peas.
  • 27 Tom Yum
    • Rice with chicken, tomato, pineapple and fresh vegetables in a Thai hot and sour soup.
  • -C $15.99
  • -L $16.99
  • Bowl of Fries $4.00
  • Tandoori Chicken Half (4pcs) $11.50 / Large (8pcs) $21.50
    • Exotic chicken on Bone Barbecue- Indian style
  • -C $15.99
  • Mutter Mushroom $14.50
    • Green peas and mushroom cooked with Indian spices
  • - B $15.99
  • Butter Chicken
    • Tender boneless chicken cooked in tandoori and creamy tomato curry
  • Lamb S $12.00 / L $13.00
  • Lamb $16.00
  • Satay N/A
  • Chicken $16.00
  • Garlic Yoghurt N/A
  • Mixed S $12.30 / L $14.30
  • Chicken S $11.50 / L $12.50
  • Aioli N/A
  • Big breakfast $19.50
    • With mushroom, bacon, sausage, eggs, whole grain toast & fried potato
  • -With sour dough toast $11.00
  • -With slice of whole grain toast $16.00
  • Spelt toast $17.50
    • With basil pesto, roasted tomato, rocket, feta & avocado
  • 7 am- 2.30 pm
  • ●Sides
  • ●Just eggs
  • ●Omelette
    • Mushroom or avocado
  • Chicken and Cashew Nut Salad $15.50
    • with raspberry vinaigrette
  • Cheesy Garlic Bread $6.50
  • Wedges $6.50 Sm / $8.50 Lg
    • with sour cream and tomato relish - Bacon and cheese $3.00 extra
  • Cajun Chicken Thighs $15.50
    • apricot chutney and mesculin salad on a toasted Turkish bread
  • Vegetarian Melt-Feta $15.50
    • caramelised onion, spinach, mushroom, capsicum and cheddar
  • Falafel with Humus $14.50
    • garlic aioli and mesculin salad on a toasted Turkish bread
  • Antipasto Platter $9.50 Sm / $18 Lg
  • BLAT $14.50
    • Bacon, lettuce, tomato and avocado
  • Beef and onion $5.00
    • Beef & onion topped with mozzarella
  • Classic cheese $5.00
    • Mozzarella, mozzarella & mozzarella
  • Veg supreme $7.50
    • Mushroom, onion, capsicum, pineapple, tomato ane melting mozzarella with garlic & oregano seasoning
  • Pepperoni lovers $8.90
    • Spicy pepperoni, pepperoni & pepperoni topped with melting mozzarella
  • Chicken supreme $10.50
    • Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
  • Cheese stuffed crust $3.90
  • Strawberry cheesecake $3.50
  • Onion rings $3.50
  • Salt and Pepper Calamari $12.90
    • Calamari pieces coated in a light crunchy batter seasoned with salt and pepper. Served with salad and dipping sauces.
  • Camembert Filo $12.90
    • Pieces of creamy Camembert wrapped in filo pastry and oven baked. Served with salad and plum sauce.
  • Chicken Fettuccine $23.90
    • Tender chicken, bacon, mushrooms, cashew nuts and spinach cooked in a creamy white wine sauce with fettuccine pasta and topped with parmesan cheese
  • Beef Burger $23.90
    • Greer's homemade ground beef pattie in a bun, stacked with bacon, salad, fried egg and relish. Served with fries, onion rings and tomato sauce.
  • Teriyaki Lamb $21.90
    • Marinated New Zealand lamb fillet served on an Asian slaw with Udon noodles, sesame seeds, coriander and cashew nuts.
  • -Plain $7.90
  • Vegetable Stack (v) $19.90
    • Roasted pumpkin, grilled capsicum and portobello mushroom served on marinated tofu with pea puree, pesto and a rocket salad.
  • Greer's Chicken Stack $20.90
    • Marinated chicken thigh, portobello mushroom, focaccia bread, salad, avocado and sweet chilli aioli.
  • Big vagabond breaky * $20.00
    • Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.
  • All day breakfast with Gluten and Dairy free options available.
  • Flaveurs rye & spelt muesli (wf, df) $12.00
    • With Berry compote and your choice of Puhoi yoghurt.
  • Avo smash on toast (GF) $12.00
    • Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
  • Pancakes $14.50
    • Homemade buttermilk pancake with caramelised banana, berry compote, maple syrup and cream
  • Tomato $3.00
  • Mince on toast $15.00
    • Savoury Mince on toasted sourdough bread with a poached egg.
  • Toast (GF) $2.00
  • Stuffed chicken breast $28.00
    • Cranberry, plum, herbs, brandy and quince sauce, roasted potato
  • Pork Belly roulade $26.00
    • Slow cooked, melt in the mouth, dried cherry, apple, berry cider and maple syrup sauce
  • Basil and Philadelphia creamy cheese ravioli / $18.50
    • Basil and Cashew nuts pesto, parmesan waffle, lemon olive oil roasted mini tomato
  • Creamy seafood chowder $24.00
    • 1 white fish fillet of the day, prawns, scallops, mussel, Sauvignon blanc
  • -Served with 6 roasted garlic prawns $28.50
  • Duck, chicken, bacon terrine (pate), garden salad, filo pastry cup, toasted bread, onion and fig jam $14.00
  • Platter to share (serves 2) $36.00
    • Teriyaki chicken, Spanish spicy meatballs. Puhoi camembert, duck pate, beer battered prawns, smoked salmon, fresh bread, olives, sweet and sour sauce, aioli, sesame cracker, smoked mussel
  • Beef burgundy $28.00
    • Braised beef, onions, carrots, bacon, slowly cooked for 3 hours in Pinot Noir & Burgundy spices, roasted potatoes
  • Whole $15.00
  • Poached Chicken
  • Chicken &Salted Fish with Tofu $16.00
  • Salted Pepper Pork Rib $16.00
  • Chicken Fried Rice $10.00
  • Beef (Chicken/ Pork) With Black Pepper Sauce on Rice $ 9.50
  • Roast Pork & Tofu $18.00
  • Salted Pepper Tofu $16.00
  • Chicken and Mushroom Buckwheat Crepe $17.00
    • Chicken and mushroom, creamy sauce, buckwheat crepe, petit salad
  • Pho $18.00
    • Broth, rice noodles, prawns, seasoned vegetables, fresh herbs, lemon zest
  • Ham and Cheese $9.00
  • Coquilles St. Jacques $21.00
    • Four Gratineed scallops, gruyere, creamy vermouth and mushroom sauce
  • French Fries and Aioli $8.00
  • Pho $18.00
    • Broth, rice noodles, prawns, seasoned vegetables, fresh herbs
  • Big Breakfast $24.00
    • Bacon, eggs, sausage, spinach, creamy mushroom, potato cake, baked beans, ciabatta, hollandaise and beetroot chutney
  • Bagel $12.00
    • Toasted bagel, with cream cheese, tomato, avocado. Add one fried egg $2.00
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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