Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Stuffed Chicken Breast $32.50
    • Stuffed with cranberries and feta cheese, served with our special Nautilus sauce, potatoes and vegetables
  • Freshly Baked bread $14.00
    • Homemade NZ cold pressed olive oil and dips (serves 2)
  • Vegetarian Wellington $26.00
    • Portobello mushrooms, roasted vegetables, green Puy lentils and Brie cheese in puff pastry, with Nautilus smoked tomato sauce
  • Harmony of Seasonal Vegetables $6.00
  • Pasta Carbonara $22.00
    • Creamy mushrooms and streaky bacon
  • Pacific Oysters - per piece $4.00
    • on shaved ice with shallot vinegar
  • Drambuie or Frangelico Affogato $14.00
    • Vanilla ice cream served with a shot of Dambruie or Frangelico alongside an intense espresso coffee
  • Pacific Oysters - per piece $4.00
    • on ice, with shallot vinegar
  • Aloo gobi $14.00
    • Potatoes, cauliflower and special spices cooked together and garnished with fresh coriander.
  • Bombay aloo $13.00
    • Dice fried potatoes cooked with cumin seeds and herbs.
  • Chicken balti $16.00
    • Marinated chicken pieces cooked with onion, capsicum and chiefs special spices, garnished with fresh coriander
  • Chicken vindaloo $16.00
    • Boneless chicken cooked with great spice and brown onion gravy in a hot vindaloo sauce. Very popular dish from goa
  • Fish masala $18.00
    • Half roast smoke flavour boneless fish cooked with medium hot tomato and onion thick gravy
  • Chicken biryani $16.00
    • Rice cooked with chicken, herbs and spices.
  • Lemon honey chicken $17.00
    • Chicken cooked in grinded cashew nuts, tomatoes, onion creamy gravy, finished with honey and lemon flavour in kiwi style.
  • Tandoori chicken
  • Easy to share with cutlery or can be a main dish if you are feeling less social – from 12pm
  • Cheese Board $34.00
    • A social mix of vintage cheddar, peppercorn, brie,, dutched smoke & gouda with chutneys, crackers & fruits (vegetarian)
  • Social Nuts $3.00
    • with Social spices (vegan, gluten free & paleo)
  • Garden Treasure $32.00
    • roasted bell pepper stuffed with cashew with cashew nut cheese & sundried tomato on a giant field mushroom (vegan, gluten free & paleo)
  • Serving only free range bacon, eggs and the freshest produces we can source. You’ll love our breakfast and Raglan Roast coffee
  • Slider Fiesta $34.00
    • 3 of each: Chorizo, creamy mushroom or lamb served with social slaw (vegetarian option)
  • Aztec Goddnes $15.00
    • Chia strawberry & coconut cream mousse with fresh berries. (vegan & super food)
  • Fillet Mignon $39.00
    • pan roasted prime eye fillet on potato thyme gratin with green beans, shallots and mushroom or blue cheese sauce (free range NZ grass fed & Gluten free on request)
  • Oyster $2.50
  • Eggburger $6.80
  • Spring roll $2.30
  • Smoked fish cake $3.50
  • Donuts $1.00
  • Fish and salad $9.70
  • Special $10.00
    • Flounder & chips
  • Buttered bread $0.30
    • Slice
  • AVO + WHOLEGRAIN 11.5
    • Coriander, lime and smashed avocado on house-made whole grain V GF
  • Bacon 5
  • Lamb cutlets and chips with carrot sticks 10
  • Pan fried fish and chips with carrot sticks 10
  • Cured salmon 5
  • SALT AND PEPPER SQUID 20
    • Flash fried squid, Vietnamese slaw, peanuts, hoisin, Asian mayo
  • SUNFLOWER EGGS 18.5
    • Two poached eggs, avocado, sunflower shoots, feta and seeds on whole grain V
  • ZUCCHINI AND SWEET CORN FRITTERS V 18.50 WITH BACON 21
    • 3- fritter stack with avocado and tomato salsa
  • Ice Cream Sundae $8.50
  • Garlic prawns $17.50
    • served on a delicate creamed leek filo tart topped with kumara crisps
  • Homemade cheese cake $12.00
    • waiter to advise
  • Breakfast wrap $16.50
    • filled with all the good stuff; bacon, scrambled egg, tomato, hash brown & mushrooms served with fries & tomato sauce
  • Garlic Bread $8.00
  • Cheese board selection (Plate for 1 / Platter) $15.00 / $31.00
  • Chicken Breast $31.00
    • Chicken breast wrapped in streaky bacon served with a fresh garden salad, garlic roasted potatoes & a plum dipping sauce
  • VEGETARIAN Ploughman’s Platter $46.50
    • Selection of continental cheese, pickles & breads
  • Hariyali Chicken $10.00
    • Tentoori chicken pieces Marinated in fresh mint, coriander & spices gently cooked in our tandoori oven
  • C4Naan $5.00
    • Soft bread stuffed with cheese, chilli, chicken & coriander
  • Malai Kofta $13.00
    • Cottage cheese, potato. raisins, shaped into ping pong balls, deep fried & served soaked in a rich curry sauce
  • Chole Masala $13.00
    • Popular chickpea & potato curry cooked in masala sauce
  • Fried Rice $15.00
    • Onion, cabbage. carrot and soy vinegar
  • AIoo Mattar $13.00
    • Peas & potatoes in a very smooth onion based curry
  • Garlic and Cheese Naan $5.00
    • Soft bread stuffed with cheese & topped with garlic
  • Potato Kulcha $4.00
    • Soft bread stuffed with mashed potato & mild spices
  • Vegetarian Sushi
  • - 8 pieces Seafood Celebration
  • Teriyaki Chicken on Rice with Mayo
  • - 4 pieces Fresh Salmon & Cucumber
  • 8PC. JUMBO $11.00
  • - 4 pieces Tuna & Cucumber
  • Teriyaki Chicken & Tuna Mayo
  • - 4 pieces Double Avocado & Cucumber
  • Roast of the Day GFA
  • •Desserts
  • -Scotch 300g $35.9
  • Cobb Fish and Chips GFA
  • - With our Beef & Bean Mix GF $18.9
  • Cobb Carnivore GF $34.9
    • 200g Premium AngusPure Rump steak with Cobb's Country Style Ribs. Kills the meanest hunger.
  • Cobb's Classic Ice-cream Sundae GF
    • Vanilla ice-cream topped with lashings of chocolate, caramel or berry sauce.
  • Cobb Fish and Chips GFA
    • (battered or pan-fried)
  • All day breakfast with Gluten and Dairy free options available.
  • Just eggs $10.00
    • Two eggs poached/ scrambled/fried on toasted organic sourdough or multigrain bread.
  • Hash brown $2.00
  • Steak hash stack $24.00
    • 150g rump steak sitting on hash brown with creamy mushroom, spinach & bacon topped with a poached egg served with tomato.
  • Bacon $4.00
  • Kids bacon & egg on toast $8.00
  • Toasted breads $7.50
    • Two slices of Flaveurs organic multigrain or ciabatta with condiments or VAGABONDS homemade banana bread (GF, DF) with coconut cream (DF).
  • Big vagabond breaky * $20.00
    • Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.
  • Creamy Mushroom & Bacon Fettuccine $15
  • Eggs Benedict $15
    • with bacon, spinach< poached eggs on english muffin topped with hollandaise
  • Open Chicken Sandwich $16
    • With avocado & mango relish on toasted ciabatta
  • Toasted Sandwiches $8
    • Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
  • Open Steak Sandwich $18
    • With beetroot, brie & pesto mayo on toasted ciabatta
  • Gluten free options available
  • Three Egg Omelette $14
    • Filled with ham, cheese,tomato & spinach
  • Big Breakfast $18
    • With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
  • Warm sticky date pudding N/A
    • Butterscotch Sauce, Anglaise & Ice Cream
  • Red Thai Chicken Curry N/A
    • With fragrant rice, roti, crispy poppadam & mango chutney
  • Beef bacon & mushroom pie N/A
    • A Delicious rich caserole in buttery puff pastry served with wilted greens
  • Main & Dessert only $30
  • Apple & Blackberry Crumble N/A
    • With custard sauce & ice cream
  • Pineapple Fritters in Cinnammon Sugar N/A
    • With Cramel sauce & ice cream
  • Slow braised Hawkes bay lamb shank N/A
    • With potato & chive mash, greens, red wine jus & mint jelly on the side
  • - 4 pieces Surimi & Pickle
  • 6PC. REG $9.40
  • SMALL $5.00
  • - 4 pieces Avocado Nigiri
  • - 8 pieces Teriyaki Chicken & Double Avocado
  • Jumbo Sushi Selection $25.90
  • Seafood Supreme $22.90
  • Teriyaki Chicken & Tuna Mayo
  • Steamed Chicken with Dried Mushroom $16.00
  • Prawn with Broccoli $23.00
  • Hot & Sour Soup $6.00
  • Steamed Prawn with Shell $23.00
  • Sweet & Sour Prawn $23.00
  • Roast 2 Combination on Rice $11.00
  • Pork Chop with Peking Sauce $18.00
  • Deep Fried Squid $6.00
  • Regular/Large $10/$18
  • Raglan
    • Cheese, fresh tomatoes, sun dried tomatoes, rocket, basil and oregano
  • Taranaki
    • Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano
  • Piha
    • cheese, bacon, egg, corn and oregano
  • 4 Cheese
    • Cheese, parmesan cheese, feta, camerbert and oregano
  • Meat Lovers $12/$20
    • Cheese, Italian salami, chicken, bacon, onions, black olives and oregano
  • Gisborne
    • Cheese, Italian salami, onions, black olives, red capcicum. Fata and oregano
  • Hawaiian
    • Cheese, ham, pineapple and oregano
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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