Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • -sauces
  • -Dolma Meze $10.00
    • Served with jack and salad
  • -Lamb Feta $16.00
    • Lamb, feta, caramelised onion, mint and mozzarella
  • -Bacon $16.00
    • Bacon, tomato, red onion, mushroom and mozzarella
  • -Turkish Delight $3.50
  • ●Choose From
  • ●Sweets
  • ●Kids Menu
  • Chicken biryani $16.00
    • Rice cooked with chicken, herbs and spices.
  • Fish masala $18.00
    • Half roast smoke flavour boneless fish cooked with medium hot tomato and onion thick gravy
  • Onion kulcha on naan $5.00
    • Naan stuffed with onions
  • Tamarin sauce $3.00
  • Goan fish curry $18.00
    • Fish fillets cooked in a fine thick tomato and coconut gravy finished with lemon and coconut cream.
  • Lamb/goat dhansak $17.00
    • This great spice special curry is tender diced lamb/goat meat cooked with lentils, garlic and perfected with fresh spinach (very popular dish in uk)
  • Chicken jalfrize $16.00
    • Half roasted chicken tikka pieces cooked with capsicum, onion and tomatoes in sweet and sour sauce.
  • Roti $3.00
    • Hand rolled bread made from wholemeal flour.
  • Periperi chicken $28.00
    • Marinated in a mild Portuguese spice blend
  • Periperi chicken $22.00
    • With tomato, peppers, red onions and aioli
  • Herb crusted NZ lamb rack $35.00
  • Caesar salad
    • With garlic chicken, parmesan, bacon, croutons and a house caesar dressing
  • The mild house chargrilled chicken burger $22.50
    • With lettuce, melted brie, tomato, cranberry sauce and aioli
  • Salmon $36.00
    • With a lime pepper crust
  • Catch of the day burger $23.50
    • With panko crumbed fish fennel and orange coleslaw and tartare
  • Baileys cheesecake $15.50
    • Served with salted caramel sorbet
  • - Creamy chip dip $2.50
  • Fresh Garden Salad $8.90
    • Mixed lettuce, capsicum, olives, cucumber, red onion, carrot & cherry tomatoes
  • - Regular $4.50
  • 5 Churrasco BBQ Thigh Pieces $11.90
    • Comes with BBQ basting. Add some extra Peri-Peri basting of your choice if you wish!
  • Espetada $15.90
    • Hanging skewer of Chicken thighs, grilled red capsicum & onion served with your choice of a regular side
  • Espetada Grande (for 2-3 people) $27.90
    • 2 hanging skewers of Chicken thigh, grilled red capsicum & onion served with your choice of a Large side
  • Potato Salad
  • Coleslaw
  • The Raft Sharing Platter $28
    • slider, lamb ribs, salt n pepper squid, spring rolls, onion rings and prawn twister
  • Caesar Salad $18.50
    • with garlic chicken, parmesan, bacon, crouton and a house caesar dresing
  • Croque Monsier $14.50
    • The Raft's toasted sandwich with smoked ham and gruyere cheese on brioche
  • Garlic Bread $8.90
  • Omelette $19.90
    • Bacon or Salmon plus two of the following - mushroom, cheese, spinach, red onions, tomato
  • Homemade Crumpets $8.90
    • served with honey and butter
  • The Raft Baby Breakfast $19.50
    • a small version of the farmers big breakfast
  • Classic Pepperoni $22
    • with parmesan and tomato
  • Garden Salad $8.9 Reg / $7.9 Petita
  • Signature Mix $10.00 per head
  • Chicken Breast Pita $10.9 Reg / $8.9 Petita
  • Marmite Mania $4.00
  • Extra Dip $1.00
  • Grilled Wedges $4.90
  • Roast Beef Pita $10.9 Reg / $8.9 Petita
  • Falafel Salad $11.9 Reg / $9.9 Petita
  • Hot Smoked Salmon S $18 M $25.50 L $28
    • Aoraki Hot Smoked Salmon, Spinach, Cream Cheese, Capers & Fresh Herbs
  • Wedges
    • with Sour Cream & Bacon >>
  • Before Ordering Please Advise of Any Dietary Requirements
  • Vanilla Ice Cream
    • with Chocolate Sauce >>
  • Margarita S $14 M $19 L $24
    • Sliced Roasted Tomatoes & Mozzarella
  • Pizza Breads $14.50
    • Onion Jam & Blue Cheese
  • Spaghetti Bolognaise
  • Italiano Spice S $18 M $23.50 L $26.50
    • Salami, Feta, Olives, Chilli & Roasted Peppers
  • VEGETARIAN Brushetta $15.50
    • diced tomato, red onion & grated Parmesan infused with sweet chilli sauce & basil pesto topped upon toasted French bread
  • 200g Sirloin Steak $22.50
    • Tender NZ sirloin accompanied with a farm house salad of mixed leafs, cherry tomatoes, cucumber & red onion served with a wholegrain mustard
  • Cheese board selection (Plate for 1 / Platter) $15.00 / $31.00
  • Garlic Bread $8.00
  • Imbibe Big Boy Breakfast $19.50
    • The ultimate breakfast with bacon, eggs your style, sausages, grilled tomato, creamy mushrooms, hash browns & toast
  • VEGETARIAN Roasted kumara salad $17.00
    • infused with cherry tomatoes, baby spinach & red onion bound crème fresh
  • VEGETARIAN Linguini $17.50
    • Red onion, diced tomato, baby spinach, button mushroom & capsicum tossed with linguini pasta bound in a creamy parmesan sauce topped with crumbled feta
  • Seafood Linguini $22.00
    • A bounty full selection of pan seared scallops, prawns & calamari enhanced in a refreshing salsa verda nestled with fresh linguini & topped with green lip mussels
  • Deep Fried Scallops $8
  • Kid's Chicken $15 per child
    • Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Chicken Breast, Egg Fried Rice
  • Miso Soup $3
  • Deep Fried Squid $8
  • Tiger Prawns with Yum-Yum Sauce $25
  • Bak Choy $5
  • Fresh Snapper Fillet $22
  • Egg Fried Rice $5
  • LARGE $8.90
  • 8PC. DBL AVO $7.30
  • 8PC. JUMBO $9.00
  • 8PC. REG $7.90
  • - 4 pieces Fresh Salmon Supreme
  • - 8 pieces Avocado, Cucumber & Capsicum
  • - 8 pieces Jumbo Teriyaki Chicken
  • Teriyaki Chicken on Rice $29.90
  • Beef and onion $5.00
    • Beef & onion topped with mozzarella
  • Classic cheese $5.00
    • Mozzarella, mozzarella & mozzarella
  • Garlic bread $3.50
  • Apricot chicken $10.50
    • Succulent chicken, onion, capsicum & melting mozzarella with an apricot swirl
  • Onion rings $3.50
  • Pepperoni $5.00
    • Pepperoni topped with mozzarella
  • 5 Spicy chicken wings $6.00
  • BBQ chicken & bacon $11.00
    • Succulent chicken, onion, bacon & melting mozzarella with a tangy BBQ swirl
  • Takoyaki $8.00
    • Octopus balls
  • Gong-nam Style Roll
  • Geso-age $9.00
  • Gyoza $7.50
  • Chicken Teriyaki D $14.90 / B $16.90
  • Tofu Teriyaki D $13.90 / B $17.90
  • Chicken Teriyaki Roll
  • Smoked Salmon & Avocado Salad $15.00
  • Homemade terrine(Pate) $ 16,50
    • Chicken, duck and bacon pate with red onion and Port jam, toasted bread
  • Roasted Pineapple $ 14,00
    • In a ginger & star anise syrup • berry ice cream • cinnamon pastry stick • pineapple mousse
  • Beef Burgundy 180g/240g $ 24,50 / $ 29,50
    • (Boeuf Bourguignon) Braised beef • onions • carrots • mushrooms • bacon • slowly cooked for 3 hours in red wine & Burgundy spices • roasted potatoes
  • Duck Leg with an Orange Liqueur Sauce $ 29,50
    • (Canard a l’orange) Confit of duck leg • cinnamon & orange zest kumara mash
  • Goat Cheese Profiterole $ 17,50
    • (Petit chou au chevre chaud) Basil olive oil • sweet tomato ratatouille • roasted pine nuts
  • Chicken & Seafood Chowder $ 17,50
    • (Creme de poulet aux fruits de mer) Creamy chowder • chicken • seasonal seafood & prawns
  • Vegetarian Dijon Chou Pastry $ 29,50
    • Parmesan • Brie Cheese • spinach • roasted seasonal vegetables • smoked paprika sauce
  • Chicken Provencale $ 27,50
    • (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoesChicken Provencale GF (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoes
  • Moroccan chicken salad $17.00
    • Moroccan spiced grilled chicken breast tossed with lettuce and spinach greens, cherry tomatoes, cous cous, apricots and sliced almonds. Finished with a creamy coriander and garlic dressing.
  • -Tomato, avocado, lettuce, and brie cheese $13.00
  • Toasted croissant
    • A lightly toasted croissant with your choice of
  • Creation breakfast $10.00
    • Creation starts with two eggs, cooked how you like them, poached, scrambled or fried. Served on toasted multigrain bread.
  • -Smoked salmon, lettuce, chives and brie cheese $16.50
  • -Avocado $3.50
  • B.L.T. $15.00
    • Grilled middle cut bacon,fresh salad greens and sliced tomato on lightly toasted ciabatta bread topped with sundried tomato & olive chutney
  • -Bacon bits $2.50
  • Roast Duck on Rice $9.00
  • Chicken &Salted Fish with Tofu $16.00
  • Sizzling Fillet Beef With Black Pepper Sauce $20.00
  • Braise/Sweet& Sour Whole Fish Seasonal Price
  • Spicy Chicken/ Beef $16.00
  • Sizzling Lamb Rib With Black Pepper Sauce $20.00
  • Seafood Fried Noodles $15.00
  • Lemon Chicken $16.00
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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