Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Low Carb Burger $8.90
    • The low carb burger features Wendy’s quality mark sourced fresh NZ beef or Inghams whole chicken breast, NZ natural cheese, manuka smoked bacon, pickles, onions, tomato, ketchup and mayo, all wrapped in a fresh lettuce leaf.
  • Bacon Chicken Chompa $6.30
    • A crispy all meat chicken patty partnered with bacon, cheese, tomato, lettuce and mayo, delivered on a plain bun.
  • Frosty Parfait $5.90
    • A decadent way to finish your meal. We have created the ultimate dessert: A fusion of cool creamy Frosty and chocolate cookie pieces. Also available in berry.
  • Hoki Fish $6.00
    • Ocean caught Hoki wrapped in a crunchy coating, then topped with natural cheese, freshly prepared lettuce and tangy tartare sauce.
  • Homestyle Chicken Fillet $8.10
    • Juicy succulent whole chicken breast, lovingly coated in a lightly seasoned crispy coating, paired with tomato, lettuce and creamy mayo in a premium toasted bun.
  • M $4.10
  • J $1.50
  • Chili & Cheese Potato $6.20
    • Oven baked potato topped with Wendy’s tasty chili and cheese.
  • SIDES $9.00
  • Garlic ciabatta bread $9.50
    • w parmesan,herbs and garlic butter (v)
  • Blueberry & Almond Tart $12.00
    • w vanilla bean ice cream.
  • Eggs benedict $18.00
    • english muffin,ham off the bone,poached eggs and hollandaise.
  • Snapper & Chips tempura battered w crispy hand cut chips,tartare aioli & petite salad. $26.00
  • Beef short rib $32.00
    • w sticky maple &BBQ marinade & handcut chips (gf)
  • Cauliflower panko crumbed $15.00
    • curry aioli & hollandaise(v)
  • Spiced Apple Bread & butter pudding $12.00
    • w apple compote & creme anglaise.
  • Sapore Di Mare $23.50 Med / $25.50 Lge
    • Prawns, capsicum, mozzarella, red onion, olives, tomato sauce
  • Black Truffle Tortelli Al Burro $28.00
    • Black truffles stuffed pasta, butter & parmesan sauce
  • Vegetariana $22.50 Med / $24.50 Lge
    • Mushrooms, eggplant, red onions, olives, pumpkin, garlic oil, basil, tomato sauce, oregano and mozzarella
  • Crema Di Arancione & Pistachio $12.00
    • Frozen creamy dessert surrounded by warm orange consomme topped with pistachio
  • Verdure $7.00
    • vegetables of the day
  • Insalate Caprese $19.00
    • Buffalo mozzarella, tomato, basil, olive oil, ciabatta
  • Tomato Bruschetta $12.00
    • Fresh tomatoes, garlic, basil, olive oil (3 slices)
  • Sorisso Di Mozzarella $21.50 Med / $23.50 Lge
    • Buffalo mozzarella, tomato, basil, tomato sauce, oregano and mozzarella
  • Garlic Pizza Bread $10
    • homemade pizza bread, with garlic
  • Scallops $16
    • seared in lemon butter with chorizo & served with salad
  • Chicken & Bacon $24
    • napoli sauce, topped with mozzarella, chicken, bacon, brie, onion & cranberry sauce
  • Moroccan Lamb $24
    • hummus, topped with mozzarella, lamb, olives, onions, feta & tomatoes
  • Spaghetti Bolognese $12.95
    • traditional favourite topped with cheese
  • Big Mellick Burger $22
    • homemade beef pattie, topped with bacon, cheese, egg, beetroot chutney, salad greens & served on a toasted fresh bun
  • Pepperoni $22
    • napoli sauce, topped with mozzarella & pepperoni
  • Mellick Pork Ribs (200gm) .5kg $18 1kg $30
    • braised then finished with our famous sauce & served with fries or salad
  • Chimney Chicken $20.00
    • Smoked chicken breast, Brie and plum sauce
  • Homemade Pie $15.00
    • Chefs homemade pie of the day with salad
  • Bread & Dips $15.00
    • 3 dips, dukkah, olive oil and balsamic served with a variety of homemade bread
  • Veggie Delight $20.00
    • Spinach, red onion, mushrooms and capsicum
  • Bacon and Eggs $14.00
    • Bacon, Eggs, grilled tomato and toast
  • Open Steaks Sandwich $22.00
    • Scotch fillet and salad topped with onion marmalade and beetroot relish served on toast with a side of fries
  • Beef and Blue $20.00
    • Beef, blue cheese, spinach, caramelized onion and aioli
  • Fresh Fish and Chips $26.00
    • Beer battered and served with garden salad, fries, tartare sauce and lemon
  • Mixed Vegtables $6
  • Kid's Chicken $15 per child
    • Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Chicken Breast, Egg Fried Rice
  • Fresh Ora King Salmon Fillet $25
  • Scotch Fillet with Black Pepper Sauce $27
  • Kid's Beef $15 per child
    • Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Beef Rump, Egg Fried Rice
  • Tiger Prawns with Yum-Yum Sauce $25
  • Miso Soup $3
  • Deep Fried Scallops $8
  • Beer battered fries $10
  • Oreo Cheesecake $14.50
    • Served with whipped cream & chocolate sauce
  • Fries & aioli $9
  • Moroccan Spiced Cashews & Peanuts $6.00
  • Green Salad $8
  • Steak $24.50
    • 200grams sirloin steak, fries, egg & salad.
  • Traditional Apple Tart Tatin $14.50
    • Served with hokey pokey ice cream
  • Truffle Oil Infused Chicken Liver Pâté $17.50
    • Served with crostini & caramelized onion jam
  • Mango Chutney $3.00
  • Lamb/Goat Hyadrabadi $18.50
    • Boneless diced lamb/ goat cooked in onion tomato and yogurt with mint sauce
  • Chicken Tikka Masala $18.50
    • Tender boneless pieces of chicken cooked in delicious onion and tomato gravy
  • Papadoms 4 pcs $3.00
  • Prawn Masala $19.50
    • Succulent prawns, cooked in spicy gravy with peppers and sliced onion>>
  • Chicken Kangra $18.50
    • Chicken cooked with onion, tomato, ginger, capsicum, vegetables and enhanced with coriander
  • Aloo Gobi $16.50
    • Cauliflower, potato, and spices cooked together and served with onion, tomato, and coriander
  • Saag Paneer/Aloo>Indian homemade cheese/potato cooked in spinach, spices, and herbs $16.50
  • Tuna Sashimi $24.9
    • sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps
  • Steamed Buns (two) $13.5
    • Roasted Pork Belly, hoisin, pickled cucumber, coriander, sriracha sauce
  • Grilled Pork Belly $28
    • shredded bok choy, pickled mustard & Macinese black bean and garlic sauce
  • Beef Ramen Noodle Bowl $24.9
    • peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth
  • Sumatran Chicken Curry $29
    • cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream
  • Lamb skewers ‘Old Beijing style’ Lamb shoulder $18
    • spiced cumin and chili salt, fresh mint and marinated onion
  • Stir Fried Greens $13.5
    • bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce
  • Salmon “Chop Chop” $20.5
    • Sashimi, sweet wasabi, edamame beans, pickled ginger
  • Veg supreme $7.50
    • Mushroom, onion, capsicum, pineapple, tomato ane melting mozzarella with garlic & oregano seasoning
  • Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
  • Lemon pepper chicken $10.50
    • Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
  • Beef and onion $5.00
    • Beef & onion topped with mozzarella
  • Classic cheese $5.00
    • Mozzarella, mozzarella & mozzarella
  • Super supreme $9.00
    • Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
  • Xtra Large $3.90
  • Trio of cheese $8.50
    • Melting mozzarella & swiss cheese with a parmesan sprinkle
  • -Smoked salmon $5.00
  • -Spinach $5.00
  • -Roasted tomato $5.00
  • -Gluten free toast $5.00
  • Grilled chicken & chips $10.00
  • 7 am- 2.30 pm
  • ●Just eggs
  • ●Sides
  • Stir Fried Veges with Cashewnuts $17.50
    • Stir fried mixed vegetables with cashew nuts and tofu with light oyster sauce [Comes With Rice]
  • Nam Tok $19.00
    • Sliced seasoned char-grilled meat with roasted ground rice shredded red onion, mint leaves, seasoned with Thai lime dressing, with beef
  • Chicken Satay $10.00
    • BBQ chicken on skewer served with house special peanut sauce
  • Curry Puff $8.00
    • Delicious puff pastry filled with fragrant curry minced chicken and potatoes
  • All Curries Comes With Rice
  • Pineapple Fried Rice $17.50
    • Stir-fried rice with egg, vegetables, pineapple, and choice of chicken, beef or pork
  • Tom Kha $9.50
    • A medium popular coconut soup with mushrooms, coriander, lemongrass and Thai herbs with chicken.
  • BBQ Prawns $10.00
    • BBQ tiger prawns served with salad and delicious Thai Thani sauce
  • Ham, Mushroom & Mozzarella $18.50
  • Margherita $19.50
    • Mozzarella, fresh basil & extra virgin olive oil
  • Italian Salami $23.50
    • Spicy pepperoni salami, button mushrooms, kalamata olives & mozzarella
  • Gluten free base $4.50
  • Free-range Roast Chicken $26.00
    • Succulent wood oven roasted free range chicken thigh, Danish feta, red onion, basil pesto & mozzarella
  • Roast Pumpkin $24.5
    • Wood oven roasted pumpkin, Danish feta, Kalamata olives, fresh rosemary, semi dried tomatoes & mozzarella
  • Mikes Special $23.50
    • Spicy pepperoni salami & Whitestone blue cheese, finished with fresh rocket and mozzarella
  • Seared Sirloin $26.00
    • Wood oven seared Savannah sirloin, mozzarella, caramelised red onion & Whitestone blue cheese
  • Chefs creation Market price
    • Speciality of the day inspired by locally sourced fresh ingredients
  • Market fish Market price
    • Soured fron our local fish suppliers, prepared using different cooking methods
  • Fries $5.00
  • Sauce
  • Peppercorn jus
  • Wedges $5.00
  • Warm moroccan spiced chicken salad(GF)(HC) $14.00
    • With lemon aioli and crisp greens
  • Mustard jus
  • Cake Slices
  • Chicken & Cheese $4.50
  • Steak & Mushroom
  • The Classic Choice
  • Chicken Salad $5.50
  • Chocolate Mudcake $3.00
  • Ham Salad $5.50
  • Bacon & Egg $4.50
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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