Wild One Wholefoods Eatery in Tauranga Menu

Are you the owner? Manage this listing for free.

GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
Poached free range eggs on sourdough (GFO)(VO)
-Wild loaf
-Zaatar smashed avocado
-Freedom farmed bacon
-Salmon
-Parsley pesto
Creamy garlic mushrooms on wild loaf (V)(GF)
-Freedom farmed bacon
-Free range eggs
Warming winter buddha bowl (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Cinnamon waffles (V)(GF)(RSF)
Toasted banana loaf (V)(GF)(RSF)
Creamy quinoa porridge (GF)(V)(RSF)
Lemongrass and kumara hash (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Miso noodle bowl (V)(GF)
Seasonal soup of the day (V)(GFO)
-Sourdough
-Wild loaf

Nearby Sample Menus

Japanese steamed rice $1.50 / Extra noodle $2.00
Crumble Prawn (3 pcs) $5.50
- Crispy crumble deep fried prawn. Served with Japanese katsu sauce on top and mayonnaise
Vegetarian Miso Ramen $10.00
- Chidori blended miso with vegetable soup broth leek, spring onion, bamboo shoots and sweet corn
Butter $0.50
Takoyaki Octopus Ball (6 pcs) $6.00
- Special takoyaki sauce, mayonnaise and dried bonito flakes on top
Leek $3.00
Mentai Ramen (Salt) $13.50
- Spicy seasoned cod roe topped on unami shio ramen japanese yuzu zest pepper end fresh and light flavour chashu pork, leek, spring onion, dried seaweed and spicy cod roe
Pork Chashu $4.00

BACON & EGG $5.00
PORK $10.50
SHRIMPS $12.00
SWEET & SOUR PORK
ON WHITE RICE
COMBO. MEAT $11.00
SHRIMP $4.00
EGG $2.00

The Nourish Grill $22.00
- on toasted ciabatta with shaved parmesan. Add bacon $21.00
Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/spinach
Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/bacon
Fluffy $1.20
Hotcakes w/fresh banana & maple syrup $9.50
Creamy mushrooms $18.50
Toasted Breads $7.50
- Flaveurs Ciabatta or Organic Multigrain (2 pieces) w/condiments
Mini Six Barrel Soda $4

Spudly dudley 1 $5.00
- 1 fish with chips
Hot diggity dog $10.00
- Half scoop chips, 1 hot dog, 1 fish, 2 chicken nuggets
Tarakihi meal $8.80
- Half scoop chips, 1 fish with coleslaw
Sausage $2.00
- Each
Gluten free available
Prawn $1.95
- Battered, each
Oyster $2.75
- Battered, each
Mix pack 1 $21.00
- 2 Fish, 2 hot dogs, 4 potato fritters, 2 scoop of chips

Vietnamese Slaw (GF) $17.00
- Asian Vege, Green Beans, Sprouts, Coriander, Peanuts, Lime, Chili Add; Crispy Tofu 4 Wine Match – Framingham Marlborough Riesling 2014/ Add; Crispy Duck 8 Wine Match – Clearview Black Reef Blush (Rose) 2016
Calamari Salad (GF) $18.00
- Crispy Squid, Avocado, Jalapeno, Black Beans, Sweetcorn, Pickled Radish, Coriander, Chili, Pepitas, Summer Leaves. Wine Match – Saddleback Central Otago Pinot Gris 2016
Green Thai Chicken Curry (GF) $27.00
- Waitoa Free Range Chicken, Straw Mushrooms, Baby Corn, Coconut Cream, Coriander, Shallots, Steamed Fragrant Rice. Wine Match – Spy Valley Marlborough Gewurztraminer 2014
Buttermilk Waffles $15.00
- Waffles, Honey, Ginger, Crème Fraiche, Mango Compote
Crispy Tofu, Edamame, Shitake Broth, Furikake $12.00
- Wine Match – Terra Sancta Bannockburn Pinot Noir 2015
Bourbon Glazed Chicken (GF) $13.00
- Chicken, Chipotle Mayo, Shallots, Baby Cress. Beer Match – Garage Project Hapi Daze Pale Ale
Build Your Own Breakfast Two Free Range Eggs - Poached/Fried/Scrambled. Toasted Sourdough (GF bread available) $10.00
Baked Eggplant (GF) $13.00
- Crispy Eggplant, Miso Rub, Wasabi Mayo. Wine Match – Clearview Coastal Hawkes Bay Chardonnay 2015

Peanut butter ice cream sundae, salted caramel popped corn, pistachio bark $16.00
Orange mousse, citrus granita, spiced orange puree, macadamia brittle $16.00
Pulled pork crouquettes, apple walnut sauerkraut $12.00
Citrus friand, pistachio meringue, buttermilk ice cream, lemon curd $16.00
Pan fried fresh local market fish $36.00
- Saffron potatoes, green peas, soused fennel, beurre noisette
Kitchen salad, honey mustard dressing $8.00
Wild mushroom pearl barley risotto, confit lemon, truffle oil $28.00
Pickled white anchovies, smoked tomato salad, toasted sourdough $12.00

Salmon Fillet $28
- pan seared NZ salmon, served on a pearl barley & chorizo risotto with capers & a mango dressing
Mussels (NZ Green Lipped) .5kg $14 1kg $22
- steamed in a white wine, garlic, lemon & tomato sauce, with dipping bread
Pulled Pork Sliders $12
- our famous pulled pork, topped with special sauce & served with house slaw
Fish n Chips $12.95
- served with fries & tomato sauce
House Slaw $4
Scallops $16
- seared in lemon butter with chorizo & served with salad
Chicken & Avocado Salad $22
- grilled chicken, avocado, red onion, spinach, cashew nuts, house salad mix, with mango dressing & kumara crisps
Chocolate Mudcake $12
- served with vanilla ice cream

Butter Chicken Combo $12.00–$16.00
- Butter Chicken + rice + garlic naan + can of soft drink
Chips $4.00
Baklava 2 pcs $5.00
- Filo pastry layered with crushed nuts, soaked in honey & lemon syrup.
Chicken Nuggets 6pcs $5.50
Fish 1pc $5.00
Your choice of meat or vegetarian option topped with any combination of fresh salads & any three sauces of your choice. $8.00–$10.50
*You can choose your flavour of drink on your arrival of pick up. Prices are subject to change without notice
Fish Bites 6pcs $5.50

8PC. JUMBO $9.00
8PC. JUMBO $6.30
Teriyaki Chicken & Tuna Mayo
- 2 pieces Inari
4PC. REG $4.00
8PC. REG $8.90
LARGE $8.40
- 4 pieces Fresh Salmon Supreme

Malai Kofta $10.00
Fish Masala $16.00
Paneer Palak $10.00
Seenkh Kabab $11.00
Prawn Kadai $16.00
Lamb Saag Wala $13.00
Scezwan Rice $10.00
Butter Chicken $12.00

Chicken Spinach Feta Lasagne $15.00
- Slice Only - $10.80 / With Salad And Rice
Sour Cream N/A
Vegeterian S $11.00 / L $12.00
Satay N/A
Moussaka $17.00
- Slice Only - $12.00 / With Salad And Rice
Bbq N/A
Lamb S $12.00 / L $13.00
Spanakopita Slice $13.50
- Slice Only - $9.00 / With Salad And Rice

Hash brown $2.00
Bacon butty $9.00
- Crispy streaky bacon and BBQ sauce on soft buttered bread.
Toast (GF) $2.00
Toasted breads $7.50
- Two slices of Flaveurs organic multigrain or ciabatta with condiments or VAGABONDS homemade banana bread (GF, DF) with coconut cream (DF).
Mushroom $3.00
Avo smash on toast (GF) $12.00
- Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
Just eggs $10.00
- Two eggs poached/ scrambled/fried on toasted organic sourdough or multigrain bread.
All day breakfast with Gluten and Dairy free options available.

Chicken Brie And Cranberry Gourmet Sandwich
- Chicken and brie served on a toasted Turkish bun with cranberry sauce and salad
Pan Fried Fish $20.00
- Served with seasoned wedges, a side salad and tartare suace on the side. Includes a wedge of lemon.To know what the fish is please ask the staff.
Ab Fab $19.00
- 2 kumara rosties topped with spinach and 2 poached eggs, with tomato and mushroomon the side with a tangy tomato relish as a garnish. >>
Smoked Salmon, Mango and Avocado Salad $20.00
- A bowl of salad with slices of mango and sliced avocado topped with a smoked salmon fillet and dressed with a coriander and lime dressing.
Scallops in macadamia sauce $20.00
- Scallops cooked in a macadamia and white wine sauce, served with a garlic bread wedge and a side salad
Pasta of the day
- Ask at counter
Bacon & Eggs $14.00
- Classic bacon and eggs with toast, eggs come either poached, fried or scrambled.
Bacon Avocado Gourmet Sandwich $14.00
- Bacon and avocado served on a toasted Turkish bun with aioli and salad

Lemon tart with fresh raspberries $13.00
Marinated tiger prawns with foccacia $18.00
Chicken, sweet corn & mushroom $23.00
Roasted figs, goats cheese mousse & balsamic $18.00
Summer side salad $9.00
Lamb aranchini's pea & mint salad $17.00
Grilled snapper, heirloom tomatoes, zucchini & basil oil $33.00
Smoked Akaroa salmon, pickled fennel, zucchini, grains, goats cheese & almonds with viniagrette $18.00

Main & Dessert only $30
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream
Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
Apple & Blackberry Crumble N/A
- With custard sauce & ice cream
Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney
Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side

Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

Phone

075723708

Email

wildonewholefoods@gmail.com

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM