Wild One Wholefoods Eatery in Tauranga Menu

Scallops & Prawns $17.50
- grilled skewers finished with garlic, ginger and coriander oil (gluten free & paleo)
Fillet Mignon $39.00
- pan roasted prime eye fillet on potato thyme gratin with green beans, shallots and mushroom or blue cheese sauce (free range NZ grass fed & Gluten free on request)
Chicken Tropicalia $32.00
- free range chicken breast & bacon served on a chilled potato salad with a passionfruit sauce (free range & gluten free on request)
Calamari $16.50
- marinated in kiwifruit & coated in lemon pepper panko with lemon sauce (sustainable seafood)
Olives $9.00
- plump kalamata & green marinated in rosemary and garlic olive oil (vegan, gluten free & paleo)
Lentils Croquettes $14.50
- lentils with green peas, sun flower seas & smoked paprika croquettes on zapallo sauce (vegan, gluten free & paleo)
Garden Treasure $32.00
- roasted bell pepper stuffed with cashew with cashew nut cheese & sundried tomato on a giant field mushroom (vegan, gluten free & paleo)
Slider Fiesta $34.00
- 3 of each: Chorizo, creamy mushroom or lamb served with social slaw (vegetarian option)

Rosti X2 5
Fresh Sliced Tomato 4
STICKY PORK BELLY GF 22
- Twice-cooked pork belly, stir- fry greens, Asian herb salad
Fresh waffles with caramelised banana and maple syrup 7
STEAK SANDWICH GFO 25
- Grilled Scotch fillet rocket, creamy feta, chimichurri and fries
Fries 8
Bacon and eggs on toasted soldiers 7
Pan fried fish and chips with carrot sticks 10

Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
Marinated lumb rump,sumac,minted yoghurt,feta,beetroot, and almond salad with tomato salsa.(GF) $28.00
Crumbled fish,crispy chips,carrots sticks and tomato sauce. $10.50
Raw hazelnut and chocolate cheese cake,raspberry coulis and whipped coconut cream(V,GF) $15.00
Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
Master stock pork belly and pineapple salsa.(GF) $15.00
Trio of sorbet,selection of mango,berries and lemon $15.00
Kids,selection of 2 scoops(from the sorbet options available) $8.00

Fresh Fish Ceviche $19 .00
- chilli, avocado, coriander, lemon, olive oil (gf)
Battered Fish & Chips $9.50
Tomato Salad $18.00
- bocconcini, cucumber, basil, pickled red onion (v) (GF).
Tomato Salad $18.50
- bocconcini, cucumber, basil, pickled red onion (v) (gf )
Chocolate Sundae $5.50
- vanilla ice cream, chocolate fish
Prawn Linguine $24.00
- garlic, chilli, parsley, pecorino, olive oil
Selection of Two Cheese $26.00
- relish, apple, crackers, wood fired bread, honeycomb
Chorizo $23.00
- mushroom, olive, chilli

Snapper & Chips tempura battered $26.00
- w crispy hand cut chips,tartare aioli & petite salad.
Snapper & Chips tempura battered w crispy hand cut chips,tartare aioli & petite salad. $26.00
Pie of the day $15.00
- mashed potato croquette and green pea salad.
Fresh baked muffins sweet or savoury $4.00
- fresh from the oven at 11 am daily - until sold out.
Chocolate Brownie sundae. $12.00
Sweet potato gnocchi $19.50
- w a creamy blue cheese sauce and rocket (v).
Scallops wrapped in bacon $19.50
- w romesco sauce(gf)
Beef Noodle salad $23.00
- w rice noodle,capsicum,mung bean,roasted peanuts and chilli , satay dressing(gf)

Very Vegemite $4.00
Extra Dip $1.00
Brave Beef $5.00
- 4 Pack $4.90
Chicken Crave Pita $11.5 Reg / $9.5 Petita
Roast Beef Salad $10.9 Reg / $8.9 Petita
Custom Mix $10.00 per head
Super Vege (3 Fillings) $4.00

Salmon Fillet $28
- pan seared NZ salmon, served on a pearl barley & chorizo risotto with capers & a mango dressing
Big Mellick Burger $22
- homemade beef pattie, topped with bacon, cheese, egg, beetroot chutney, salad greens & served on a toasted fresh bun
Side Vegetables $5
Chicken Wings .5kg $14 1kg $22
- choice of sauces: blue cheese/ bourbon BBQ/ hot sauce
Fish n Chips $24
- beer battered & served with fries, salad & tartare sauce
Bread n Dips $15
- homemade loaf, with a trio of dips
Classic Beef Nachos $15
- grilled & topped with cheese, sour cream & sweet chilli sauce
Ice Cream Sundae $10
- choice of chocolate, caramel or strawberry sauce

Wedges $13.00
- Crispy seasoned wedges topped with cheese & sour cream.
Roast Pumpkin Salad $16.00
- warm roasted pumpkin, blue cheese, cashews & baby spinach, drizzled with a maple & balsamic dressing
Hotcakes $15.00
- 3 hotcakes served with crispy bacon, grilled banana
Hash Tower $15.00
- Golden hash browns, avocado, caramelized onion.
Prawn & Pumpkin Risotto $25.00
- Creamy risotto with prawns, pumpkin, feta, dill &
Hummus $10.00
- Homemade hummus accompanied with sourdough
Cornerstone Platter $32.00
- A tasty selection of meats, cheeses, bread & dips(2-4 ppl)
Fish of the Day $27.00
- Please ask your wait staff for today's taste sensation

Papadums (4 pies) $2.00
- Made with lentils and tastes like crisps
Lamb / Beef Nawabi $16.00/$15.00
- Diced lamb beef / cooked with diced fruit & spices
Vegetable Biryani $12.00
- Rice cooked with mixed vegetables in traditional Indian Style
Jeera Rice $4.50
- Rice cooked with cumin seeds in Indian Style
Jhinga (Shrimp) Sagwala $18.00
- Shelled shrimps cooked with spinach & spices
Nepali Meat Achari Lamb / Chicken $17.00
- Your choice of meat cooked with onion, tomatoes
Tandoori Chicken (full) $18.00
- The tastiest BBQ chicken from Indian Tandoor
Lamb/ Beef Pasanda $16.00/$15.00
- Diced Iamb/beef lightly sautéed in onion, garlic ginger

Cheese Naan $5.50
- Traditional Indian Bread stuffed with cheese and baked in Tandoor oven
Lamb/Goat Korma $18.50
- Lamb/ goat cooked in Methi, Spinach Kashmiri Spices, and Herbs
Tandoori Prawn $22.00
- Prawns marinated in yogurt and special spices
Vegetable Samosa $7.00
- A delightful triangular pastry filled with potatoes and peas then fried golden brown. >>
Saag Paneer/Aloo>Indian homemade cheese/potato cooked in spinach, spices, and herbs $16.50
Tandoori Chicken Half$13.50/Full$23.00
- Chicken pieces marinated overnight in special spices and cooked in Tandoor
Mixed Vegetables $16.50
- Fresh cut mixed vegetables cooked in onion and tomato gravy.
Butter Prawn $19.50
- Peeled prawns cooked in tomato butter sauce with Indian Spices

*Any burger & hot chips with tomato sauce + can of soft drink
Mixed hot platter $10.00
Garlic Naan Bread $4.50
*You can choose your flavour of drink on your arrival of pick up. Prices are subject to change without notice
Butter Chicken Combo $12.00–$16.00
- Butter Chicken + rice + garlic naan + can of soft drink
Choose $7.00–$8.50
- Bowl Of Lamb On Rice (served with your choice of 3 sauces), Bowl Of Chicken On Rice (served with your choice of 3 sauces), Chicken Nuggets & Chips (5 pcs of nuggets with tomato sauce)
Your choice of meat or vegetarian option topped with any combination of fresh salads, any three sauces of your choice, all wrapped in Turkish flatbread and toasted for your enjoyment. $9.00–$13.00
Turkish Garlic Bread $3.00

GF Gluten free / V Vegetarian / DF Dairy Free / GFO Gluten free option
Seasonal Vegetables / Large Fries $9.00
Homemade Crème Brulee $16.00
- Served with biscotti
Double Chocolate Mousse Tart (GF) $16.00
- Served with butterscotch sauce & crème fraiche
Chicken Liver Pate (GFO) $16.00
- Served with toasted Ciabatta bread, English mustard, fruit chutney, pickled gherkin and onion jam
NZ Green Lipped Mussels (12)(GFO) $24.00
- Steamed in white wine, coconut cream, garlic, ginger & coriander, served with toasted ciabatta
Ceviche (GF) (V) $24.00
- Fresh fish marinated in lemon jus, red onion, chilli, coriander and coconut cream
Scotch Fillet $38.00
- 250g prime free farmed angus scotch fillet served with seasonal vegetables, creamy potato mash & drizzled with your choice of peppercorn, mushroom sauce or a merlot jus

-With sour dough toast $11.00
●Benedict bap
-Hollandaise/Eggs $5.00
Croque monsieur $15.50
- Toasted sandwich with swiss cheese & ham on sour dough
-Side $5.00
-Bacon(2) $5.00
●Omelette
- Mushroom or avocado
Gourmet burger of the day $19.50
- With fries

Crispy Platter $44.00
Chicken Katsu D $14.90 / B $18.90
- Bread crumbed chicken cutlet
-10pcs $16.90
California Roll
Chicken Katsu Curry Udon / Pork Katsu Curry Udon / Tempura Udon $15.90
Geso-age $9.00
Tofu Salad $11.00
Tatsuta-age salad $14.00
- Deep fried chicken with mung bean

Cheese & Tomato
- Cheese, fresh tomato
Cheese & Onion
- Cheese, red onion
Vegan 5
- crushed tomato base sauce, tofu marinated in sweet chilli sauce, mango, red onion, mushrooms, beetroot relish, garnished with baby spinach
Cheese & Mushroom
- Cheese, mushroom
Vegan 4
- crushed tomato bases sauce, vegan sausage, mushrooms, red onion, onion relish, garnished with baby spinach
Chicken & Bacon
- Cheese, chicken, bacon, mushrooms, pineapple
Marinara
- cheese, cream cheese, shrimps, scallops, mussels, calamari, clams, seafood sauce
African Lamb
- cheese, marinated lamb, raisins, sliced almonds, courgettes, yogurt

Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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