Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Chicken salt chips $2.90
  • Onion $2.50
  • Seasoned wedges $4.50
  • Beef $9.80
  • Pineapple $2.50
  • Hoki $2.70
  • King prawn $11.30
  • Shrimps $11.30
  • Prawn Star $19
    • Tiger prawn cutlets sauteed in garlic, chilli and coriander butter. Served with basmati rice...a Lone Star classic!
  • Drinks free!
    • First fizzy drink, juice or glass of milk (excludes all bottled products).
  • Judge Roy Bean Dip $11
    • Spicy red kidney beans, cheddar cheese, sundried tomatoes and jalapeños. Blended and served hot with sour cream and oven-baked flour tortilla chips.
  • Maverick Fillet $38
    • Premium-aged beef fillet, pan-seared and oven-baked. Served with a herbed potato bake, seasonal vegetables and sautéed spinach. Finished with a mushroom gratiné and a peppercorn jus.
  • San Ouentin Squid $17
    • Crispy salt and pepper calamari, served with citrus aioli.
  • Chief's Chicken Nibbles $16
    • Blanched in soy, honey and spices. Served with a hoisin, orange and sesame seed sauce.
  • Lone Star Artisan Loaf $10
    • A traditional seeded Ciabatta loaf, handcrafted exclusively for Lone Star. Served warm with butter.
  • Burrito Ranchero $24
    • Chicken thigh mixed with jalapeños, fresh herbs and sundried tomatoes. Topped with grilled cheese, BBQ sauce, salsa and sour cream. Served with chilli rice and Lone Star coleslaw.
  • Spring Onion / Sweet Corn / Extra Noodle / Bamboo Shoots $2.00
  • Karaage Chicken (5 pcs) $7.00
  • Pork Chashu $4.00
  • Japanese steamed rice $1.50 / Extra noodle $2.00
  • Edamame Soy Beans $4.00
    • Japanese bes and healthy starter
  • Vegetarian Miso Ramen $10.00
    • Chidori blended miso with vegetable soup broth leek, spring onion, bamboo shoots and sweet corn
  • Pork Gyoza Dumpling $6.00
    • Japanese style pork and cabbage dumplings. *Vegetarian option available
  • Butter Corn Ramen (Miso/Soy/Salt) $12.00
    • Rich flavour ramen with butter and sweet corn, butter corn, chashu pork, spring onion, bamboo shoots and leek
  • Toasted Breads $7.50
    • Flaveurs Ciabatta or Organic  Multigrain (2 pieces) w/condiments
  • Spiced Berry & Passionfruit Mascarpone Crepes $16.50
    • Served with fresh bananas
  • Creamy mushrooms $18.50
  • Housesmoked Salmon $6
  • Sausages, Bacon $4.50
  • The Nourish Grill $22.00
    • on toasted ciabatta with shaved parmesan. Add bacon $21.00
  • Mini Six Barrel Soda $4
  • Coconut Milk Porridge $17.50
    • Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
  • "Big Boy Banger & Mash" $16.00
    • w/ gravy
  • Garlic & Herb Bread $6.00
    • perfect for a " bite"
  • Tear & Share Loaf $9.00
    • oven baked ciabatta infused w/ garlic & herb, served w/ today's dip
  • Soup of the Day $11.00
    • w/ garlic bread
  • side salad OR vegetables $5.00 each
  • Steak & Kidney Hot Pot $19.00
    • served w/ seasonal mash, gravy w/ puff pastry lid
  • Ice Cream Sundae $10.00
    • served w/ wafers & your choice of topping
  • Fisherman's Catch $15.00
    • selection of a crumbed seafood, served with chips
  • Beef Madras $20.50
    • A spicy south indian beef curry, prepared in coconut
  • Creme Caramel $9.50
    • Creamy egg custard basked in a delicious caramel sauce, served cold
  • Chicken Korma $20.50
    • Boneless pieces of chicken cooked in mild cashew gravy
  • Chicken Jhalfrazi $20.50
    • Boneless chicken pieces pan fried with fresh seasonal vegetables and strong aromatic spices
  • Chicken Tikka Masala $20.50
    • Succulent chicken gently simmered in a rich coriander garlic and onion sauce
  • Beef Masala $20.50
    • Lean tender pieces of beef in a thick tomato and onion gravy.
  • Boysenberry Parfait $10.50
    • Berries and ice cream topped with cream and nuts
  • Lamb Bhuna $20.50
    • Lamb pieced cooked with fresh vegetables. A chef's Speacialty
  • Sticky Ribs $30.00
    • Fall off the bone ribs, marinated in our own secret bbq sauce, served with wedges
  • Fries $7.50
    • Served with aioli
  • Coconut & Chilli Mussels $16.00
    • Steamed mussels in a coconut cream, chili & lemon broth served with toasted Vienna
  • Fish of the Day $27.00
    • Please ask your wait staff for today's taste sensation
  • Ice Cream Sundae $13.00
    • your choice of Chocolate, Strawberry or Caramel
  • Cornerstone Platter $32.00
    • A tasty selection of meats, cheeses, bread & dips(2-4 ppl)
  • Lamb Salad $16.00
    • Homemade lamb meatballs, sun-dried tomato, feta, olives, mesclun & crispy tortilla chips, topped with a cucumber & mint yogurt >>
  • Garlic Bread $8.00
    • With roasted garlic butter
  • Caramel Cookie Crumble $8.00
    • Crushed oreo cookies covered in homemade ooey gooey caramel sauce
  • Beer Battered Fries $9.00
    • With garlic aioli
  • Berry Berrylicious $8.00
    • Berry compote topped with whipped cream
  • Cheeseburger with Fries $12.00
  • Eggs Any Way $9.00
    • With toasted ciabatta
  • Tomato Salsa Roja $9.00
    • With crispy tortilla chips
  • Choose 1 item below & get a drink & an ice cream sandwich
  • Blue Cheese & Peanut Wontons $9.00
    • With berry coulis
  • Cardamom Basket $10.00
    • Plain,garlic naan and cheese naan
  • Rocky Road $7.50
    • Ice Cream
  • Cardamon Special Curry $20.00
    • Fenugreek seeds,coriander mixed in onion gravy and cream and special spices
  • Seafood Platter $22.00
    • Calamari, Fish Tikka, Tandoori Prawn, Prawn Pakora
  • Vegetable Platter
    • Samosa, Onion Bhaji, Paneer Pakora, Vegetable Pakora (2 pc each)
  • Goat Curry $19.00
    • Goat meat cooked with an exotic blend of indian herbs and spices with bone
  • Lamb Rogan Josh $16.99
    • Cooked in classic kashmiri style with tomatoes,onions,garkuc and herb spices
  • Coconut Rice $6.00
    • Basmati rice flavoured with coconut
  • Seafood Skewers L $24 / M $38
    • Scallops, Prawns, capsicum, squid served with refreshing onion resting wild rice salad and dips of chilli, coriander and harissa
  • -12 $40.00
  • Oysters Natural (GF) (DF)
  • Calamari $17.00
    • With a chilli vinaigrette & citrus aioli
  • Double Chocolate Mousse Tart (GF) $16.00
    • Served with butterscotch sauce & crème fraiche
  • Traditional Prawn cocktail $24.00
    • King Prawns tossed with iceberg lettuce, avocado and a seafood sauce.
  • -6 $22.00
  • Soup of the Day (GFO) $15.00
    • Served with warmed toasted ciabatta. Ask your waiter for the days special
  • Crispy Chicken $11
    • Crispy chicken with don-katsu sauce, egg & fresh vegetable salad on rice
  • Japanese Curry $10
    • Chicken with Japanese curry & fresh vegetable salad on rice
  • Crispy Chicken Curry $12
    • Crispy chicken with Japanese curry & fresh vegetable salad on rice
  • Seafood udon $13
  • Teriyaki Eel $15
    • Grilled eel with teriyaki sauce & fresh vegetable salad on rice
  • Seafood yaki udon $13
  • Nigiri Sushi N/A
  • Sushi Roll N/A
  • Fried Chicken / Pollo Frito Marinado $13.00
    • Crisp fried chicken marinated in garlic & herbs with lemon wedges
  • Ostrich Loin / Avestruz $24.00
    • Moroccan spiced ostrich loin on creamed polenta, broccolini & red wine port jus
  • Meat Platter/Plato De Carne $34.00
    • Twice baked pork belly, crispy chicken, Spanish meat balls, chorizo, jam on and merino ribs
  • Glazed Pumpkin/ Calabaza Miel Glazeado $8.00
    • Honey glazed pumpkin wedges
  • Pan De Patata $7.50
    • Homemade potato & rosemary bread with pumpkin humus
  • Mahurangi $21.00/$32.00
    • 1/2 dozen/Dozen
  • Cake of the Day $7.50
  • Beetroot Salad / Ensalada De Remolcha $14.00
    • Baby beetroot salad with balsamic roasted red onions & thyme infused feta
  • Market Fish N Chips N/A
    • Pilsner battered tarakihi, house salad, fries, tartare - (Pan-fried or crumbed avail)
  • Pork Ribs $15.00
    • Sticky pork ribs served with corn on the cob
  • Tasting Plate $19.90
    • For those who can't decide, try our selection of the above 3 desserts served with 2 scoops of vanilla bean ice-cream to share
  • House Side Salad $4.90
  • Eggs Benedict $18.50
    • 2 free range poached eggs, choice of bacon or smoked salmon, spinach and hollandaise with toasted tank loaf
  • Phoenix Steak and Rib Combo $45.00
    • Half rack of pork ribs plus a 250gm porterhouse steak served with french fries, house salad, corn on the cob and a choice of mushroom, peppercorn or blue cheese sauce
  • Moroccan $23.50
    • Cumin dusted lamb rump, sundried tomato, olives, red peppers, feta and fresh mint, kumara chips
  • Tex Mex $23.50
    • Chilli rubbed chicken breast, bacon, jalapenos, onion, topped with sour cream, guacamole, salsa and crispy corn chips
  • Marinated tiger prawns with foccacia $18.00
  • Beef carpaccio, rocket & parmesan $18.00
  • Prosuito, pineapple, pink peppercorn $23.00
  • Lamb rump, confit leek, red capsicum puree, smoked eggplant, burnt onion $33.00
  • Buttermilk, panacotta, strawberry & lime $13.00
  • Ceviche, island style marinated in chilli, coriander, lime & coconut $17.00
  • Chicken, sweet corn & mushroom $23.00
  • Buffalo, fresh tomato & basil $20.00
  • Stir Fried Beans with Mince Pork $16.00
  • Seafood Fried Rice $12.00
  • Vegetarian Delight $16.00
  • Curry Chicken on Rice $9.50
  • Steam/Deep Fried Whole Fish Seasonal Price
  • Egg Fried Rice $8.00
  • Pork Rib with Zhen Jiang Sauce $16.00
  • Sizzling Fillet Beef With Black Pepper Sauce $20.00
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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