Wild One Wholefoods Eatery in Tauranga Menu

Prawn Lettuce Cups, chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb (DF) $ 19.5
Tuna Sashimi, sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps (DF) $ 24.9
Baked Eggplant, miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing (DF GF) $ 19
Teriyaki Salmon Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 31
Kimchi Korean spicy pickled cabbage $ 5.5
Tempura Eggplant, soy caramel, Sichuan, sesame, mint,crispy shallots (GF) $ 19
Steamed Buns (two) Roasted Pork Belly, hoisin, pickled,cucumber, coriander, sriracha sauce (DF) $ 13.5
Cross Hatch Fries, Togarashi sea salt, Japanese kewpie mayo (DF) $ 9

Hotcakes w/fresh banana & maple syrup $9.50
Coconut Milk Porridge $17.50
- Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
New York Style Bagel $17.50
- w/housesmoked salmon, feta cheese & caper gremolata
Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/spinach
Green Goodness Bowl $19.50
- Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
Tomatoes, Spinach, Mushrooms $4.00
House Made Granola with Chia Pudding $18.50
- with spiced berries, coconut yoghurt and almond milk (Vegan)
Petite Bacon & Eggs $9.50

Pita Pockets $9.50
- Enjoy a healthy pita with your choice of roast meat, base, salad and sauces
Lamb $45.00
Chicken $11.50/$14.50/$18.00
- Small/Medium/Large
Potato & Gravy $5.00/$7.00/$9.00
- Small/Medium/Large
Beef $11.50/$14.50/$18.00
- Small/Medium/Large
Roast Burger $6.50
Vegetarian $7.50
Roast Cracking $2.00

Pineapple fritter $1.65
- Each
The pearla $13.00
- Half scoop chips, 3 battered oysters, 1 fish
Fish $3.70
- Each
Mussel $1.65
- Battered, each
Chicken salt or garlic and herbs $0.50
Scallop delight $14.00
- Half scoop chips. 6 battered scallops
Fish and spud pack 1 $21.00
- 4 Fish, 2 potato fritter, 2 scoop of chips
Potato fritter $0.95
- Each

Berry Berrylicious $8.00
- Berry compote topped with whipped cream
Caramel Cookie Crumble $8.00
- Crushed oreo cookies covered in homemade ooey gooey caramel sauce
Aloha Moods $25.00
- Free range pineapple, carved ham & mozzarella cheese
Gun Powder Beans $16.00
- Riding on a rough wagon of cheese, guacamole, jalapenos and sour cream
Sticky Pork Belly Soft Taco $10.00
- With coleslaw & smashed crackling
Extra tortilla a buck each $10.00
Fish & Chips $25.00
- Beer battered or panko crumbed fresh fish With fries, green salad & tartar sauce
BBQ Chicken Soft Taco $10.00
- With cos salad & grilled corn salsa

Smoked Duck Spring Rolls $ 13.50
- Served with a sweet soy chilli sauce
Crumbed Camembert $ 13.00
- Served with cranberry sauce and small side of coleslaw
Smoked Chicken and Bacon Panini $ 16.50
- With coleslaw and fries
Guinness Pulled Pork Sliders $ 13.50
- With a dash of coleslaw
Oven Roasted Salmon with Crispy Skin $ 29.00
- Served with seasonal roasted and steamed vegetables
Junior Curly Fries $ 6.50
- Served with tomato sauce
Vegetarian-Plum and brie
Our Classic Beef Lasagne $ 19.50
- Served with a fresh coleslaw

Profiteroles $14.50
- Served with vanilla ice cream & topped with warm chocolate sauce.
Vanilla & Amaretto Crème Brûlée $14.50
- Served with short bread.
Mixed Berry Trifle $14.50
- Served with homemade waffle
Smoked Fish Croquettes $16.00
- Creamy smoked fish, parmesan & chives with lemon aioli
Crabby Pattie Burger $10.50
- Beef sliders & fries or sauté fresh vegetables
Crumbed Scallops $17.50
- Served with mesclun salad, wasabi aioli, pickled ginger & soy sauce.
Truffle Oil Infused Chicken Liver Pâté $17.50
- Served with crostini & caramelized onion jam
Fish and Chips $24.50
- Tempura battered fresh market fish, green salad, fries & house tartare sauce

Salmon “Chop Chop” $20.5
- Sashimi, sweet wasabi, edamame beans, pickled ginger
Spring Rolls $13.5
- free range chicken, prawn, vermicelli, fresh coriander, water chestnuts and garlic shoots
Grilled Pork Belly $28
- shredded bok choy, pickled mustard & Macinese black bean and garlic sauce
Kimchi Korean spicy pickled cabbage $5.5
Stir Fried Greens $13.5
- bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce
Kimchessy Rice Balls $12
- Shitake mushrooms, kimchi, coriander, sriracha mayonnaise
Korean Fried Chicken $22
- spicy kimchi mayonnaise
Baked Eggplant $19
- miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing

Butter Chicken GF
-Medium $28.5
BBQ Bacon Burger
•Mains
-Two Eggs $3.5
- Chicken Fingers and Chips
-Double up for an extra $ 9.4
Tots(1-3 years) $6.90

French Toast $14.50
- House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
Toast & Jam $5.50
- Toasted Ciabatta With House made Jam & Butter
Omlette Your Choice $15.50
- House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
Creamy Mushrooms $16.50
- Served With Free Range Bacon And Toast
Eggs On Toast $12.50
- Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00

Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
Open Steak Sandwich $18
- With beetroot, brie & pesto mayo on toasted ciabatta
Toasted Sandwiches $8
- Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
Eggs Benedict $15
- with bacon, spinach< poached eggs on english muffin topped with hollandaise
Creamy Mushroom & Bacon Fettuccine $15
Savoury mince on Toast $13
- -Topped with a poached egg
Three Egg Omelette $14
- Filled with ham, cheese,tomato & spinach
Gluten free options available

Chicken Brie And Cranberry Gourmet Sandwich
- Chicken and brie served on a toasted Turkish bun with cranberry sauce and salad
Chicken nuggets and fries $9.00
Venison Burger with Fries $18.00
- A burger with aioli, salad, caramelised onions and a venison patty, served with a side of fries.
Eggs Benedict B $18.00 S $19.00
- 2 slices of ciabatta bread with spinach, 2 poached eggs and topped with either bacon or smoked salmon (smoked on premises) and covered with hollandaise sauce.
Chips $4.50
- Side of Fries
Grilled Halloumi $18.00
- 2 slices of ciabatta with spinach, 2 poached eggs, avocado and grilled halloumi cheese coated in a chermoulla sauce.
Parmesan Crusted Chicken Salad $18.00
- Chicken breast grilled with a parmesan coating placed a top a bowl of salad, served with croutons and ceaser dressing
Salmon Rosti : $20.00
- A kumara rosti with a delicious capsicum salsa, spinach, a smoke salmon fillet and topped with hollandaise sauce and served with a side salad. >>

Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side
Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
Main & Dessert only $30
Apple & Blackberry Crumble N/A
- With custard sauce & ice cream
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream
Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney

Lemon tart $10.50
- Classic lemon meringue tart with candied zest
Vietnamese beef $17.50
- Grilled beef strips tossed with vermicelli noodles salad greens + a chilli infused peanuts lime dressing
Chicken satay $25.50
- Skewers of marinated breast fillet with our own satay sauce
●Starters
Big bowl of coco pops $6.00
Creamy field mushroom $6.00
Zest benedict $16.50
- Fat toast, bacon, poached eggs, hollandaise, cracked pepper
Wattie's baked bean on toast $6.00

Spinach, Gluten free bread, Bagel, Ciabatta $3.00
Bacon and Eggs $14.00
- Bacon, eggs, toasted ciabatta
Bagel $12.00
- Toasted bagel, with cream cheese, tomato, avocado. Add one fried egg $2.00
Croque Madame $17.00
- Smoked ham, melted cheese, bechamel sauce, sunny side up egg, rye bread
Pancake $17.00
- Pancake, bacon, banana, vanilla bean creme fraiche, maple syrup
Pho $18.00
- Broth, rice noodles, prawns, seasoned vegetables, fresh herbs, lemon zest
Creamy Mushroom $19.00
- Creamy mushroom, cabanossi sausage, toasted ciabatta
Steak and Fries $23.00
- Scotch fillet, French fries, Bearnaise sauce or blue cheese sauce

Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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