Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Sweet mango chutney $3.00
  • Chicken tikka masala * $16.00
    • Succulent tandoori chicken cooked in medium spicy gravy finish with saute green capsicum, slice onion and fresh herbs
  • Onion bhaji $5.00
    • Sliced onion stirred in chickpea flour batter and deep fried
  • Chicken tikka $9.00
    • Tendered boneless chicken marinated in paprika and yoghurt, roasted in tandoori oven
  • Mango chicken $16.00
    • Boneless chicken cooked with exotic creamy gravy in mild mango flavour sauce
  • Butter prawns $18.00
    • Peeled king prawns cooked in mild creamy tomato gravy
  • Paneer kulcha $4.00
    • Soft flat bread stuffed with homemade cottage cheese
  • Vindaloo $16.00
    • This curry is cooked with spice and brown onion gravy in a hot vindaloo sauce, very popular dish from goa
  • All pizzas served with choice of one existing topping sauce
  • -Spicy Pepperoni $16.00
    • Spicy pepperoni, sundried tomatoes, kalamata olives and mozzarella
  • -Smoked Salmon $16.00
    • Smoked salmon with baby spinach, capsicum mozzarella and cream cheese
  • -Falafel Meze $9,00
    • Served with hummus, sweet chilli and yoghurt
  • ●Pilav Ustu Meals
    • Served on rice Turkish bread and your choice of sauces
  • ●Choose From
  • -Mixed Dips Plate $14.50
    • Combination of four dips, grilled halloumi, sigara borek, falafels- with Turkish bread
  • ●Meze and Sides
  • Caprese $10.90
    • Sliced tomato, fresh basil, mozzarella & olive oil
  • -Garlic/Chilli $4.90
  • Mussels $17.90
    • Green lip, steamed in white wine, garlic, chili & lemon topped with fresh italian parsley
  • Rucola Salad R $6.90
    • Rocket leaves, parmigiano & olive oil
  • Chicken Cacciatore $23.90
    • Grilled chicken with a rich tomato, mushroom, capsicum, caper, olive & Chianti sauce, rocket & toasted ciabatta bread
  • Fish of the day $24.90
    • Ask about today’s fresh selection
  • Margherita $12.90
    • Classic, mozzarella, sliced tomato & fresh basil
  • Gluten free option $2.9 Charge
  • A Fist Full of Pizza (Quesadilla) $18
    • Two flour tortillas encasing your choice of spicy chicken or beef, with cheese, tomato and fresh herbs. Finished with sour cream, salsa and jalapeños.
  • Apache Fish medium $27 classic $32
    • Fresh fillets of fish dusted in seasoned flour, egg-washed, then pan-fried in a lemon and herb butter, finished with a classic tartare sauce. Served with straight-cut chips and a fresh green salad.
  • Spiders $4
    • Any fizzy drink with a scoop of vanilla ice cream.
  • Deputy Dog $12.5
    • Mini hot dogs on a stick, battered and flash fried in the furnace. Served with loads of tomato sauce.
  • Lone Star Artisan Loaf $10
    • A traditional seeded Ciabatta loaf, handcrafted exclusively for Lone Star. Served warm with butter.
  • Buenos Nachos $19
    • Roasted seasonal vegetables with spicy bean mix on crispy corn chips with grilled cheese. Topped with salsa, sour cream and jalapeños.
  • Huckleberry Hound Dawg $11
    • Frankie frankfurter in a bun with cheese.
  • Longhorn Cheesecake $12
    • Our legendary Kahlua and Moro Bar cheesecake. Served with chocolate sauce and whipped cream.
  • (CHOW MEIN - WITH NOODLES)
  • SHRIMPS FU YOUNG $12.50
  • PAUA FRITTER $3.50
  • SHRIMPS $12.00
  • STEAK, MUSHROOM, CASHEW NUTS AND VEGES $12.00
  • CHICKEN $10.50
  • 1.5 DRINK
  • EXTRAS $1.00
  • New York Style Bagel $17.50
    • w/housesmoked salmon, feta cheese & caper gremolata
  • Cream Cheese & Jam $9.50
    • Courgette ribbons, edamame beans and puffed quinoa, two poached eggs and grilled haloumi with lemon herb oil, gluten free toast, pesto & roasted beetroot
  • Mini Six Barrel Soda $4
  • Hotcakes w/fresh banana & maple syrup $9.50
  • Eggs Benedict $17.50
    • on toasted ciabatta with housemade hollandaise w/bacon
  • Tomatoes, Spinach, Mushrooms $4.00
  • Coconut Milk Porridge $17.50
    • Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
  • Salted Caramel Brioche French Toast Fingers $18.50
    • with banana, blueberries & pistachios Topped with vanilla mascapone
  • ZUCCHINI AND SWEET CORN FRITTERS V 18.50 WITH BACON 21
    • 3- fritter stack with avocado and tomato salsa
  • HOUSE-MADE WAFFLES 14.5 WITH BACON 16.5
    • Caramelised banana, coconut yoghurt V
  • Avocado 4
  • SALT AND PEPPER SQUID 20
    • Flash fried squid, Vietnamese slaw, peanuts, hoisin, Asian mayo
  • AVO + WHOLEGRAIN 11.5
    • Coriander, lime and smashed avocado on house-made whole grain V GF
  • Halfbaconbene 10
  • Fresh waffles with caramelised banana and maple syrup 7
  • Cheese Kransky 5
  • Kitchen salad, honey mustard dressing $8.00
  • Affogato, Baileys, ice cream, chocolate crumb, espresso $16.00
  • Citrus cured salmon cultered crème, smoked beetroot, soused raddish $18.00
  • Wild mushroom pearl barley risotto, confit lemon, truffle oil $28.00
  • Frozen dark chocolate mousse, encapsulated berries $16.00
    • white chocolate veil, nut tuile
  • Whipped ricotta, compressed cucumber, kalamata olives, toasted sourdough $12.00
  • Wild mushroom pearl barley risotto, confit lemon, truffle oil $28.00
  • Crispy potato skin, pecorino cheese, garlic emulsion $12.00
  • Miniature potato hash bites $9.00
  • Imbibe Big Boy Breakfast $19.50
    • The ultimate breakfast with bacon, eggs your style, sausages, grilled tomato, creamy mushrooms, hash browns & toast
  • Fries $6.50
  • VEGETARIAN Whole roasted capsicum $26.50
    • filled with a vegetable infused savoury rice, garnished with a basil cream sauce (G.F)
  • VEGETARIAN Crumbed Camembert $18.50
    • served with a mesculine salad, black berries, plum sauce & garlic bread
  • Cheesy Garlic Bread $9.00
  • Chicken Strips $9.50
  • BBQ pork ribs $31.50
    • served with a butter infused corn cob seasonal salad & chunky chips
  • Prawn Twisters $12.00
    • Prawn Twisters served with aioli & sweet chili
  • Cornerstone Platter $32.00
    • A tasty selection of cheeses, bread & crackers accompanied with relishes & pickles.2-4 people
  • Fresh Salad $6.00
  • Cornerstone Platter $32.00
    • A tasty selection of meats, cheeses, bread & dips(2-4 ppl)
  • Steak Sandwich $16.00
    • 100g Scotch fillet, beer battered onion rings, rocket, parmesan, roasted capsicum & aioli served on toasted sourdough
  • Hot Platter $36.00
    • An assortment of deep-fried nibbles served with fries & 4-6 people
  • Pasta of the Day $27.00
    • See wait staff for today’s Pasta
  • Salt & Pepper Squid $12.00
    • Served with aioli & lemon
  • Our Famous Hickory Smoked Pork Ribs $28.00
    • Served with fresh coleslaw and fries
  • Salted Caramel Tiramsu $ 11.50
    • Served with fresh cream
  • Guinness and Wagyu Sausages $ 28.50
    • Served with mashed potatoes and steamed vegetables or fries and coleslaw
  • -Bacon & egg
  • Crumbed Camembert $ 13.00
    • Served with cranberry sauce and small side of coleslaw
  • Strip of Smoked Pork Ribs $ 18.00
    • With our homemade sauce
  • Badger Smoked & Fried Chicken $ 14.00
    • Served with aioli sauce
  • Homemade Pizza's $ 18.00
    • Made to your liking:
  • Top Gun $16.00
    • Gourmet Beef Pattie, bacon, cheese, tomato salsa & BBQ sauce
  • Beef Nachos $16.00
    • Corn Chips smothered in Mexican beans, cheese, sour cream and salsa
  • Bacon Burger $16.00
    • Gourmet Beef Pattie, bacon, salad, tomato salsa & aioli sauce
  • Scotch Fillet Steak $22.00
    • Prime succulent quality steak lightly seasoned with cracked peppercorns and cooked to your liking with creamy mashed potato, mesculan salad, caramelized onion, red wine and rosemary jus'
  • Caesar Salad $14.00
    • Kat's own Caesar with bacon, parmesan, croutons, crispy capers, poached egg & garlic aioli
  • Chicken Run $16.00
    • Cajun chicken, cheese, salad & cranberry sauce
  • Egg Burger $16.00
    • Gourmet Beef Pattie, egg, salad & garlic aioli sauce
  • Mussels $16.00
    • 1 doz mussels sauteed in white wine, garlic and cream with a side of Vienna bread
  • Mediterranean Melt Olive Tapanade $15.50
    • chorizo, capsicum, sun dried tomato, cheddar and basil pesto drizzle.
  • Smoked Chicken Melt $15.50
    • Smoked chicken, cream cheese, camembert, red onion jam and avocado.
  • Salmon Salad $15.50
    • with Wasabi aioli
  • Shoestring Fries $4.50 Sm / $6.50 Lg
    • with aioli
  • Wedges $6.50 Sm / $8.50 Lg
    • with sour cream and tomato relish - Bacon and cheese $3.00 extra
  • Steak, Caramelised Onion $16.50
    • bacon, oven-roasted tomato, blue cheese dressing and mesculin Salad on a toasted Turkish bread
  • Falafel with Humus $14.50
    • garlic aioli and mesculin salad on a toasted Turkish bread
  • Salmon Melt $15.50
    • Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
  • Tatsuta-age salad $14.00
    • Deep fried chicken with mung bean
  • Chatham D $14.90
    • Stir fried rice with prawns, chicken & vegetables
  • Agedashi Nasu $7.00
    • Deep fried eggplant
  • D=Donburi / B=Bento
  • Rice $2.50
  • Agedashi Tofu $7.00
    • Deep fried tofu
  • Salmon Teriyaki D $16.90 / B $20.90
  • Tuna Tataki Salad $15.00
  • 4 Cheese
    • Cheese, parmesan cheese, feta, camerbert and oregano
  • Piha
    • cheese, bacon, egg, corn and oregano
  • The Secret
    • Banana and cinnamon
  • Gisborne
    • Cheese, Italian salami, onions, black olives, red capcicum. Fata and oregano
  • Hawaiian
    • Cheese, ham, pineapple and oregano
  • Regular/Large $10/$18
  • Meat Lovers $12/$20
    • Cheese, Italian salami, chicken, bacon, onions, black olives and oregano
  • Taranaki
    • Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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