Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Teriyaki Tofu Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 21
  • Grilled Pork Belly, shredded bok choy, pickled mustard & Macinese black bean and garlic sauce (DF GF ) $ 28
  • Lamb skewers ‘Old Beijing style’ Lamb shoulder, spiced cumin and chili salt, fresh mint and marinated onion (DF GF) $ 18
  • Wok Tossed Prawns, chili sambal, tomato, tamarind, spring onion, fresh pineapple, coriander and lime (DF GF) $ 22
  • Steamed Jasmine Rice $ 3
  • Teriyaki Salmon Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 31
  • Tuna Sashimi, sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps (DF) $ 24.9
  • Beef Ramen Noodle Bowl, peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth (DF) $ 24.9
  • Slow Braised Lamb $32.00
    • 12 hours sous vide cooked shredded lamb neck served with creamy mash, bacon salted silverbeet, blueberry gel and mint oil (free range NZ grass fed)
  • Coconut & Chia Pudding $14.50
    • Chia, coconut and strawberry creamy mousse garnished with fresh fruit (super food / vegan)
  • Garden Treasure $32.00
    • roasted bell pepper stuffed with cashew with cashew nut cheese & sundried tomato on a giant field mushroom (vegan, gluten free & paleo)
  • Domino Effect $15.00
    • Free-range bacon, free-range eggs, fresh tomato, rocket in a daily baked croissant (good option for bacon & egg lovers)
  • Social Sliders $16.50
    • 3 of the same: Chorizo, creamy mushroom or lamb served with social slaw ( vegetarian option – add extra $5.50)
  • Social Breakfast Platter $38.00
    • For two people. A selection of cheeses, bread, dips, free-range bacon, poached eggs, fresh seasonal fruit, dried fruit and coconut & chia pudding with granola
  • Sundae Session $12.00
    • Social ice cream sundae with chocolate or strawberry sauce.
  • Cheeky Darky $13.00
    • Chocolate brownie with mint ice cream & blueberry sauce.
  • Mussels $17.90
    • Green lip, steamed in white wine, garlic, chili & lemon topped with fresh italian parsley
  • Caprese $10.90
    • Sliced tomato, fresh basil, mozzarella & olive oil
  • -Garlic/Chilli $4.90
  • Gluten free option $2.9 Charge
  • Antipasti di Mare $22.90 / $36.90
    • An assortment of pan fried seafood, with lemon, white wine & garlic served with fresh pizza bread
  • Osteria Pizza Bread
  • Chicken Open S/wch $14.90
    • Grilled chicken breast, streaky bacon, mixed greens, tomato, cucumber with a lemon horseradish aioli
  • Steak Open S/wch $14.90
    • Grilled scotch fillet steak, caramelised onion, fried mushrooms, mixed greens, tomato, cucumber w honey mustard dressing
  • Tempura is a Japanese dish of seafood or vegetable that have been lightly battered and deep fried
  • Chicken katsu $29
    • Crumbled and crispy New Zealand gourmet chicken with garden salad served with fluffy rice
  • Yose nabe $30
    • Takara seafood pot served on a charcoal fire grill
  • -Sushi & Sashimi $72 per person
  • Sushi Combo S $16 / L $28 / Vegetarian $26
    • Combination of freshly rolled sushi and Nigiri (small oval block of cold rice, topped with wasabi and a thin slice of fish, prawn etc and sometimes held together by a thin band of seaweed)
  • Assorted Tempura S $17 / L $29
    • Light battered fresh vegetables and prawn served with authentic Takara dipping sauce
  • -Teriyaki Chicken $6
  • Prawn Star $32
    • Lightly battered whole prawns served with stir fried vegetables and garden salad
  • Coromandel mussels (S) $16.50
    • With a leek and tarragon cream sauce and toasted ciabatta
  • Rib Platter $35.00
    • 1/2 rack of pork ribs and 1/2 rack of beef ribs
  • Periperi chicken burger $22.50
    • With smoked bacon, lettuce, guacamole, confit mushrooms and roasted peppers
  • Grilled haloumi salad $18.50
    • On red chard, orange, baby beetroot, almonds and balsamic glaze
  • Wild mushroom risotto
    • With shaved grana padano
  • Meat temperatures: -Blue: Sealed, very red in the centre. room temperature. -Rare: Red in the centre. lukewarm temperature -Medium-rare: Pinkish-red in the centre. warm temperature. -Medium: Pink in the centre. Hot temperature. -Medium-well: Very little pink in the centre. Hot temperature -Well done: No pink, brown in the centre. Hot temperature
  • The mill houses organic in house basted meat cuts chargrilled to your licking served with your choice of pressed potato gratin, roasted vegetables, garden salad or mushroom risotto
  • Baked lemon cheesecake $16.50
    • Served with vanilla sorbet and a shot of limoncello liqueur
  • Salmon Sashimi Bowl (GF) $24.00
    • Salmon Sashimi, Wakame, Asian Vege, Pickled Ginger, Sprouts, Rice, Sesame Seeds. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015
  • Add Streaky Bacon $18.00
  • Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
    • Fries, Roast Garlic Aioli, Lemon Cheek/ Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
  • Salt n Pepper Calamari (GF) $13.00
    • Calamari, Salt n Pepper, Roast Garlic Aioli. Wine Match – Lake Chalice Marlborough Sauvignon Blanc 2016
  • Prawn Noodles $24.00
    • Prawns, Chilled Soba Noodles, Honey, Soy, Chilli, Shitake, Japanese Greens. Wine Match – Amisfield Central Otago Pinot Gris 2016
  • Eggs Benedict $18.00
    • Poached Free Range Eggs, Ciabatta, Baby Spinach, Hollandaise With; Streaky Bacon, Red Currant Chutney
  • Add Mushrooms $5.00
  • Vietnamese Slaw (GF) $17.00
    • Asian Vege, Green Beans, Sprouts, Coriander, Peanuts, Lime, Chili Add; Crispy Tofu 4 Wine Match – Framingham Marlborough Riesling 2014/ Add; Crispy Duck 8 Wine Match – Clearview Black Reef Blush (Rose) 2016
  • House Slaw $4
  • Nachos $12.95
    • beef mince topped with cheese & sour cream
  • Scallops $16
    • seared in lemon butter with chorizo & served with salad
  • Ribs & Rump $25
    • 200gm steak, 200gm pork ribs, served with fries, house salad & a choice of 3 sauces
  • Vege Burger $18
    • vegetarian pattie, topped with feta, spinach, sun dried tomatoes, salad greens & served on a toasted fresh bun
  • Chicken & Bacon $24
    • napoli sauce, topped with mozzarella, chicken, bacon, brie, onion & cranberry sauce
  • Chocolate Mudcake $12
    • served with vanilla ice cream
  • Mini Chicken Burgers (2) $12.95
    • served with fries & tomato sauce
  • 38. Zoora Aloo $12.90
  • 11. Lamb Seekh Kebab $10.00
  • 63. Chocolate Naan $5.00
  • 4. Tandoori Mushroom $9.59
  • 46. Basmati Rice $2.00
  • 16. Butter Chicken $9.90 / $12.90
  • All time favourites - Small / Large
  • 35. Chana Masala $9.00 / $12.90
  • -Spinach, Cream Cheese & Toasted Nuts $25.50
  • Pizza Breads $14.50
    • Onion Jam & Blue Cheese
  • Cajun Spiced Seafood S $18 M $25.50 L $28
    • Fresh Fish Pieces Dusted in a Cajun Spice, Garlic, Prawns, Mussels & Pesto
  • Bruschetta Gf 2 Pieces $15.50
    • Toasted Gluten Free Bread with our own Tomato Salsa, Pesto & Mozzarella
  • Salad Greens And Mixed Herbs With A Light Dressing Gf $7.50
  • Obr Chicken S $18 M $23.50 L $26.50
    • Chicken, Mushroom, Roast Potato, Bacon & BBQ Sauce
  • Fettuccini
  • Lemon Sorbet $9.00
    • 3 scoops to freshen the palate
  • Cornerstone Platter $32.00
    • A tasty selection of cheeses, bread & crackers accompanied with relishes & pickles.2-4 people
  • Mozzarella Sticks $10.00
    • Crumbed Mozzarella, deep-fried & served with plum
  • Garlic Butter $1.50
  • Mash & Gravy $6.00
  • Roast Pumpkin Salad $16.00
    • warm roasted pumpkin, blue cheese, cashews & baby spinach, drizzled with a maple & balsamic dressing
  • Wedges $13.00
    • Crispy seasoned wedges topped with cheese & sour cream.
  • Prawn Cocktail $12.00
    • Juicy prawns covered in our house cocktail dressing, Served with cos lettuce & avocado
  • Steak Sandwich $16.00
    • 100g Scotch fillet, beer battered onion rings, rocket, parmesan, roasted capsicum & aioli served on toasted sourdough
  • Vanilla & Amaretto Crème Brûlée $14.50
    • Served with short bread.
  • Truffle Oil Infused Chicken Liver Pâté $17.50
    • Served with crostini & caramelized onion jam
  • Sauteed fresh vegetables $9.50
  • Panfried Prawns & Calamari $17.50
    • Served on asian salad with chili, spring onion, coriander & soy sauce dressing.
  • Green Salad $8
  • Oreo Cheesecake $14.50
    • Served with whipped cream & chocolate sauce
  • Sliders $16.00
    • Pork Belly: Soaked in Bureta bbq sauce & coleslaw OR Fish: Battered fish bites, tartare sauce, salad & tomato
  • Trio of Dips with Crostini $14.50
  • -Bacon(2) $5.00
  • Pancakes $10.00
    • With maple syrup and whipped cream
  • -With streaky bacon $14.50
  • -With streaky bacon, poached eggs & hollandaise sauce $18.50
  • -Mushroom $5.00
  • -Smoked salmon $5.00
  • -Hollandaise/Eggs $5.00
  • Croque monsieur $15.50
    • Toasted sandwich with swiss cheese & ham on sour dough
  • Omlette Your Choice $15.50
    • House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
  • Toast & Jam $5.50
    • Toasted Ciabatta With House made Jam & Butter
  • Eggs On Toast $12.50
    • Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
  • Creamy Mushrooms $16.50
    • Served With Free Range Bacon And Toast
  • French Toast $14.50
    • House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
  • Greer's Fried Chicken $12.90
    • Chicken tenderloins coated in Greer's homemade tasty batter and deep fried. Served with fries and dipping sauces.
  • Every month we have a choice of 3 special lunches for just $10.00 each. Please ask a member of staff for details or see the specials board on the bar.
  • Scotch Fillet $30.90
    • 250g of prime New Zealand scotch fillet served with fried egg or prawns, fries, tomato sauce, salad and your choice of - garlic butter, mushroom sauce, peppercorn sauce or creamy blue cheese sauce. Please note that 'well done' steaks take up to 40 minutes to prepare - including cooking and resting time.
  • Teriyaki Lamb $21.90
    • Marinated New Zealand lamb fillet served on an Asian slaw with Udon noodles, sesame seeds, coriander and cashew nuts.
  • Garlic Bread
    • 4 pieces of toasted baguette with garlic butter
  • Scallop Salad $24.90
    • Scallops poached in a lemon cream sauce. Served on top of rocket, mango and avocado with a lemon dressing.
  • -Loaded $9.90.
  • Chicken Fettuccine $23.90
    • Tender chicken, bacon, mushrooms, cashew nuts and spinach cooked in a creamy white wine sauce with fettuccine pasta and topped with parmesan cheese
  • Cheese & Herbs
    • Cheese, Tuscan herbs
  • Cheese & Pineapple
    • Cheese, pineapple
  • Ham & Salami
    • cheese, ham, salami
  • Cranberry chicken
    • cheese, chicken, cream cheese, cranberry sauce
  • Plain cheese
    • cheese
  • Salmon
    • cheese, smoked salmon, cream cheese, spinach
  • Tomato & Olives
    • cheese, tomato, olives
  • Chicken & Sweetcorn
    • Cheese, chicken, sweetcorn
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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