Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Paua fritter $5.00
  • Fish meal $12.50
    • One fish, chips, salad, eggs
  • Potato fritter $1.20
  • Hamburger $6.40
  • Buttered bread $0.30
    • Slice
  • Donuts $1.00
  • Fish and salad $9.70
  • Special $10.00
    • Flounder & chips
  • Chocolate Sundae $5.50
    • vanilla ice cream, chocolate fish
  • Chocolate Sundae $5.50
    • vanilla ice cream, chocolate fish
  • Panko Mushrooms $27.00
    • baby carrots, grilled halloumi, chimichurri, pecorino( v)
  • Crinkle Cut Chips $ 9.50
    • aioli (v)( GF)
  • Mixed Greens $ 8.50
    • sherry vinaigrette, pecorino( v) (GF)
  • Selection of Two Cheese $26.00
    • relish, apple, crackers, wood fired bread, honeycomb
  • Snapper & Prawn $26.00
    • chilli, caper, spring onion
  • Roasted Beetroot Salad $ 18.50
    • pear, candied walnuts, baby spinach, gorgonzola (v)( gf)
  • Polenta chips $9.50
    • w parmesan & a tomato puree (v)(gf)
  • Cauliflower panko crumbed $15.00
    • curry aioli & hollandaise(v)
  • Pie of the day $15.00
    • mashed potato croquette and green pea salad.
  • Bacon & chicken liver pate $16.00
    • w caramelised onion & grilled bread.
  • Beef short rib $32.00
    • w sticky maple &BBQ marinade & handcut chips (gf)
  • Grilled Zany Zeus Halloumi $16.50
    • w chimichurri,mushroom,shaved radish&cress(v)(gf)
  • Garlic ciabatta bread $9.50
    • w parmesan,herbs and garlic butter (v)
  • Chicken Caesar Salad $22.00
    • w panko crumbed thigh ,prosciutto,soft egg,crisp bread and anchovy dressing.
  • Kumara chips $5.90
    • 1 Scoop
  • Fish $3.70
    • Each
  • Curry roll $3.30
    • Each
  • Prawn skewer $6.50
    • Battered, each
  • Oyster $2.75
    • Battered, each
  • Spring roll $2.85
    • Each
  • Nug life $7.50
    • Half scoop chips, 6 battered chicken nuggets
  • Chips $3.00
    • 1 Scoop
  • Lamb Burger
  • Special Star Pizza $16.50
    • chicken, lamb, red onion, and capsicum, mushroom
  • Satay, Mayo
  • Mixed Vege (Small/Large) $10.00/$12.00
    • mujver+falafel
  • Lamb, Fries & Sauce
  • Mujver (Small/Large) $10.00/$12.00
  • All $10.00
  • Salami Pizza $14.50
    • mozzarella, salami, olives red onions, mushroom and capsicum
  • Fries* $6.50
    • served with aioli + tomato sauce
  • BLT $14.50
    • Bacon, lettuce + tomato with aioli on lightly toasted vienna.
  • Zest Muesli* $7.50
    • Dried fruit, coconut, seeds + nuts tossed with honey + smothered with yoghurt
  • Prime Rump Steak* $16.50
    • With a bernaise dipping sauce
  • Eggs on Toast* $9.50
    • Eggs cooked to your liking on fat toast
  • Vegetarian Frittata* $16.50
    • Jam packed with seasonal vegetables topped with a fresh tomato salsa + sour cream
  • Toast $1.50
  • Asian Pork & Prawns $12.50
    • Pork wontons + prawn twisters with sweet chili + honey soy.
  • 23 Vegetarian Singapore Noodles
    • Thin rice noodles mixed with tofu, mushrooms and fresh vegetables in a light curry sauce.
  • 5 Black Bean Beef
    • Egg noodles with beef and fresh vegetables in a popular black bean sauce.
  • 24 Vegetarian Soup
    • Egg noodles with tofu, mushrooms and fresh vegetables served in a soup.
  • 13 Mongolian Beef
    • Thin rice noodles with beef and fresh vegetables in a Mongolian sauce.
  • 7 Sweet Box
    • Egg noodles with roast pork, chicken, beef, pineapple, tomato and fresh vegetables in a special sweet sauce.
  • 3 Fried Kuai Teow
    • Thick rice noodles with roast pork, shrimp, bean sprouts, onions, carrots, spring onions in a dark soy and chili sauce.
  • 2 Hokkien Mee
    • Egg noodles with roast pork, shrimp, bean sprouts, onion, bok choy & spring onions in a dark soy & mild chilli sauce.
  • 8 Hot Box
    • Egg noodles with roast pork, chicken, beef and fresh vegetables in a Thai chili sauce.
  • BBQ Bacon & mushroom $8.00
    • Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
  • Beef and onion $5.00
    • Beef & onion topped with mozzarella
  • Hash bites $3.50
  • Italiano $8.90
    • Spicy pepperoni, cabanossi, mushroom, capsicum, olives and melting mozzarella with garlic & oregano seasoning
  • Large fries $3.50
  • Lemon pepper chicken $10.50
    • Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
  • Meat lovers $9.00
    • Spicy pepperoni, beef, ham, cabanossi, bacon & melting mozzarella
  • Pepperoni $5.00
    • Pepperoni topped with mozzarella
  • Mango Kulfi $4.00
  • Garlic Naan $3.00
  • Lamb Korma $13.00
  • Chick Pea Curry Reg $7.50 L $12.00
  • Tandoori Chicken Half $10.00 Full $16.00
  • Plain Naan $2.00
  • Beef Vindaloo Reg $9.00 L $13.50
  • Dal Makhni $10.00
  • Steamed Vegetable Ribbons $8.00
  • Scallops g/f $16
    • With spiced mango, lemon, matcha cream & harakeke crisp
  • Eye Fillet g/f $38.00
    • With Smashed potato, steamed vegetable ribbons, mustard, horseradish hollandaise and Jus
  • Grilled Mussels - can be made g/f $16.00
    • With Moroccan and tomato chili butters
  • ICECREAM SUNDAE $15.00
    • choice of chocolate, vanilla, or white chocolate & raspberry ice-cream and brandied caramel, chocolate Kahlua or raspberry cointreau sauce
  • Mushroom Parfait- g/f v $16.00
    • with cashew butter, pickled mushrooms, black garlic and lavosh
  • Sword 'n' Sauce-ry $26
    • Our signature dish. (2007 Monteiths beer & wild food challenge national winner) skewered scallop, prawn cutlet, king prawn, salmon & fresh fish flambéed with horopito & lime vodka served with dipping sauces
  • Pork Belly - can be made g/f $16.00
    • Bacon jam, tapioca cider pearls
  • Roti Bread $3.50
  • Phad Kra Prow $17.50
    • Stir-fried fresh chili, garlic, basil & veges with your choice of chicken, pork, beef or lamb
  • Crispy Belly (Moo Krob) $17.50
    • Stir-fried crispy pork cooked with vegetables and peanut sauce
  • Red Curry $17.50
    • Red curry cooked with coconut cream and vegetables with your choice of prawn, duck or seafood, or pork, chicken, beef or lamb
  • Grilled Salmon Fillet $27.50
    • Grilled salmon with ginger, soy sauce and bok choy finished with a sprinkle of black sesame seeds
  • Stir Fried Veges with Cashewnuts $17.50
    • Stir fried mixed vegetables with cashew nuts and tofu with light oyster sauce [Comes With Rice]
  • Massuman Curry $17.50
    • A mild Thai curry cooked in coconut cream in peanuts, potatoes, and onions with your choice of chicken, beef, pork or lamb
  • Prawns on Toast $8.00
    • A delicate mixture of king prawn and pork patty seasoned with Thai ingredients on toast, & deep fried to golden brown served with home-made dipping sauce
  • Veg hot 'n' spicy $5.00
    • Capsicum, spicy jalapeno & mozzarella
  • Italiano $8.90
    • Spicy pepperoni, cabanossi, mushroom, capsicum, olives and melting mozzarella with garlic & oregano seasoning
  • Onion rings $3.50
  • Hawaiian $5.00
    • Ham, pineapple & mozzarella
  • Strawberry cheesecake $3.50
  • BBQ Bacon & mushroom $8.00
    • Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
  • Trio of cheese $8.50
    • Melting mozzarella & swiss cheese with a parmesan sprinkle
  • Meat lovers $9.00
    • Spicy pepperoni, beef, ham, cabanossi, bacon & melting mozzarella
  • Avo smash on toast (GF) $12.00
    • Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
  • Bacon $4.00
  • Flaveurs rye & spelt muesli (wf, df) $12.00
    • With Berry compote and your choice of Puhoi yoghurt.
  • Mince on toast $15.00
    • Savoury Mince on toasted sourdough bread with a poached egg.
  • Big vagabond breaky * $20.00
    • Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.
  • Steak hash stack $24.00
    • 150g rump steak sitting on hash brown with creamy mushroom, spinach & bacon topped with a poached egg served with tomato.
  • Pancakes $14.50
    • Homemade buttermilk pancake with caramelised banana, berry compote, maple syrup and cream
  • Kransky sausage $4.00
  • Scallops in macadamia sauce $20.00
    • Scallops cooked in a macadamia and white wine sauce, served with a garlic bread wedge and a side salad
  • Chicken nuggets and fries $9.00
  • Eggs Benedict B $18.00 S $19.00
    • 2 slices of ciabatta bread with spinach, 2 poached eggs and topped with either bacon or smoked salmon (smoked on premises) and covered with hollandaise sauce.
  • Venison Burger with Fries $18.00
    • A burger with aioli, salad, caramelised onions and a venison patty, served with a side of fries.
  • Creamy Garlic Mushrooms $15.00
    • (Add 3 rashers of bacon $4.50 extra).Mushrooms cooked in a creamy galirc and white wine sauce served with 2 slices of ciabatta. Bacon optional
  • Ab Fab $19.00
    • 2 kumara rosties topped with spinach and 2 poached eggs, with tomato and mushroomon the side with a tangy tomato relish as a garnish. >>
  • Grilled Halloumi $18.00
    • 2 slices of ciabatta with spinach, 2 poached eggs, avocado and grilled halloumi cheese coated in a chermoulla sauce.
  • Seafood Chowder : $14.00
    • A traditional and also paradiso classic, seafood chowder served with 2 slices of ciabatta
  • Turkish Pide $8
  • 10” Pizzas all $20.50
  • -Smoked ham, pineapple and mozzarella
  • Garlic Bread $10
  • Doner Kebabs (includes hummus, iceberg, carrot and red cabbage)
  • -Red pepper and sundried tomato
  • * Gluten free pizza bases available add $4
  • Mixed Meat (with chicken and roast beef) $21
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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