Wild One Wholefoods Eatery in Tauranga Menu

Are you the owner? Manage this listing for free.

GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
Poached free range eggs on sourdough (GFO)(VO)
-Wild loaf
-Zaatar smashed avocado
-Freedom farmed bacon
-Salmon
-Parsley pesto
Creamy garlic mushrooms on wild loaf (V)(GF)
-Freedom farmed bacon
-Free range eggs
Warming winter buddha bowl (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Cinnamon waffles (V)(GF)(RSF)
Toasted banana loaf (V)(GF)(RSF)
Creamy quinoa porridge (GF)(V)(RSF)
Lemongrass and kumara hash (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Miso noodle bowl (V)(GF)
Seasonal soup of the day (V)(GFO)
-Sourdough
-Wild loaf

Nearby Sample Menus

Tsukemen: Cold Noodle (Soy, Spicy) $13.00
- Cold ramen noodle and dipping soup on side adding lemon will change flavours when half eaten and enjoy two flavours. 1.5 size noodle, chashu pork, special leek, spring onion and bamboo shoots
Edamame Soy Beans $4.00
- Japanese bes and healthy starter
Special Ramen Combo (Soy, Salt or Miso) $13.00
- Any $10 ramen with choice of 3pcs dumpling or mini pork chashu donburi
Karaage Chicken (5 pcs) $7.00
Pork Chashu $4.00
Mentai Ramen (Salt) $13.50
- Spicy seasoned cod roe topped on unami shio ramen japanese yuzu zest pepper end fresh and light flavour chashu pork, leek, spring onion, dried seaweed and spicy cod roe
Boiled Egg $1.50
Pork Chashu Paitan Ramen (Soy/Miso/Sault) $14.00
- Original paitan ramen with extra chashu pork. 5 pcs chashu pork, bamboo shoots and leek

Maeun chicken $24.00
- Spicy chicken
Jangeo gui $25.00
- Seasoned grilled eel
Bibimbap $16.00
- Rice mixed with vegetables and beef
Jeyuk deopbap $15.00
- Stir fried pork with rice
So saeng galbi $27.00
- Fresh beef ribs
Yukgaejang $16.00
- Spicy beef soup
Janchi guksu $14.00
- Noodles in anchovy broth
Samgyeopsal $20.00
- Pork belly

Beef carpaccio, wine barrel smoked mushrooms, Harrys bar dressing $18.00
Rocket, pear, shaved parmesan, candied walnuts $8.00
Affogato, Baileys, ice cream, chocolate crumb, espresso $16.00
Beef cheek ragout, pappardelle pasta, gremolata, fine herbs $28.00
Pan fried fresh local market fish $36.00
- Saffron potatoes, green peas, soused fennel, beurre noisette
Frozen dark chocolate mousse, encapsulated berries $16.00
- white chocolate veil, nut tuile
Elderflower champagne consomme, summer berries, raspberry sorbet $16.00
- puffed rice
Broccolini, nori butter $8.00

Chicken Shish $16.00
Chicken Avocado $14.90
- chicken, avocado, red onion, mozzarella and pizza sauce
Burger
Satay, Mayo
Hummes $1.00
Chicken $9.00
Mujver $8.50
Dolma $1.00

Bombay Potato $16.50
- Diced potatoes cooked with tomatoes and Indian spices. This is a dry dish
Malai Kofta $16.50
- Cottage cheese, potatoes shaped into ping pong balls deep fried and served soaked in a rich curry gravy sauce
Chicken Bartha $18.50
- Chicken cooked in onion and tomatoes and special Indian spices
Beef Vindaloo $18.00
- Spicey beef curry straight from the exotic beaches of Goa, served hot as you like
Mango Kufli $7.00
- mango flavored Ice-cream
Chicken Tikka $13.50
- Boneless chicken pieces mañnated in yogurt and spices overnight, then cooked in the tandoor >>
Lamb/Goat Hyadrabadi $18.50
- Boneless diced lamb/ goat cooked in onion tomato and yogurt with mint sauce
Onion Bhaji $6.00
- Onion Rings dipped in chickpea flour and deep-fried.

Confit Duck Leg $31
- roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade
Salmon Green Papaya Salad $23.5
- home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing
Korean Fried Chicken $22
- spicy kimchi mayonnaise
Teriyaki Salmon Bowl $31
- sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
Baked Eggplant $19
- miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing
Sumatran Chicken Curry $29
- cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream
Teriyaki Tofu Bowl $21
- sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
Takoyaki “Octopus Balls” $13
- Kewpie Mayo, Takoyaki sauce

-With sour dough toast $11.00
-Hollandaise/Eggs $5.00
Gourmet burger of the day $19.50
- With fries
Bircher muesli $16.50
- With berry compote & honey yoghurt or homemade granola & fruit
-Large $9.50
●Sides
-Roasted tomato $5.00
●Fries

Mince on Toast $14.00
- Savoury mince on toasted Vienna, topped with 2 fried eggs
Soup of the Day $8.00
- Served with Vienna bread
Affogato $9.50
- Shot of Baileys, shot of coffee, 2 scoops of ice cream, whipped cream, drizzled with chocolate sauce
Cheese and Herb Pizza Bread $7.00/$10.00
Bacon Burger $16.00
- Gourmet Beef Pattie, bacon, salad, tomato salsa & aioli sauce
Gooey Chocolate Brownie $8.00
- Served with whipped cream, ice cream and drizzled in chocolate
Vanilla-Choc Cheesec $8.00
- Creamy vanilla-choc cheesecake served with ice-cream, whipped cream and drizzled in a sauce of your choice (choc, berry, caramel)
Chicken & Bacon Wrap $20.00
- Marinated chicken, bacon, onions, cheese, aioli sauce & salad wrapped in a tortilla served with salad

Teriyaki Lamb $21.90
- Marinated New Zealand lamb fillet served on an Asian slaw with Udon noodles, sesame seeds, coriander and cashew nuts.
Chicken Fettuccine $23.90
- Tender chicken, bacon, mushrooms, cashew nuts and spinach cooked in a creamy white wine sauce with fettuccine pasta and topped with parmesan cheese
Garlic Bread
- 4 pieces of toasted baguette with garlic butter
-Cheesy $8.90
Greer's Chicken Stack $20.90
- Marinated chicken thigh, portobello mushroom, focaccia bread, salad, avocado and sweet chilli aioli.
Vegetable Stack (v) $19.90
- Roasted pumpkin, grilled capsicum and portobello mushroom served on marinated tofu with pea puree, pesto and a rocket salad.
Scotch Fillet $30.90
- 250g of prime New Zealand scotch fillet served with fried egg or prawns, fries, tomato sauce, salad and your choice of - garlic butter, mushroom sauce, peppercorn sauce or creamy blue cheese sauce. Please note that 'well done' steaks take up to 40 minutes to prepare - including cooking and resting time.
Fish and Chips $23.90
- John Dory fillet coated in a delicious batter made with Monteith’s Radler. Steakhouse fries, salad, aioli style tartare sauce and tomato sauce complete this classic Kiwi dish.

Crispy Chicken Curry $12
- Crispy chicken with Japanese curry & fresh vegetable salad on rice
Chicken Ball N/A
Beef yaki udon $11
Seafood Set $15
- Teriyaki salmon on rice, sashimi & 2 salmon sushi + 1 nigiri with salad
Vegetarian yaki udon $11
Half Roll N/A
Baby Tray N/A
Teriyaki Beef $11
- Beef with teriyaki sauce & fresh vegetable salad on rice

Open Steak Sandwich $18
- With beetroot, brie & pesto mayo on toasted ciabatta
Creamy Mushroom & Bacon Fettuccine $15
Toasted Sandwiches $8
- Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
Three Egg Omelette $14
- Filled with ham, cheese,tomato & spinach
Eggs Benedict $15
- with bacon, spinach< poached eggs on english muffin topped with hollandaise
Savoury mince on Toast $13
- -Topped with a poached egg
Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
Open Chicken Sandwich $16
- With avocado & mango relish on toasted ciabatta

Chocolate Mousse $12.00
- Chocolate shaving, Callebaut chocolate
Crepe $12.00
- Vanilla ice cream, warm Belgium chocolate
Affogato : Vanilla Ice Cream $14.00
- Liqueur shot choice of Frangelico or Drambuie, intense espresso coffee mix at your table
Beef burgundy $28.00
- Braised beef, onions, carrots, bacon, slowly cooked for 3 hours in Pinot Noir & Burgundy spices, roasted potatoes
Vanilla Ice Cream Sundae $12.00
- Warm Belgium chocolate
Pork Belly roulade $26.00
- Slow cooked, melt in the mouth, dried cherry, apple, berry cider and maple syrup sauce
Stuffed chicken breast $28.00
- Cranberry, plum, herbs, brandy and quince sauce, roasted potato
Navarin of Lamb $27.00
- Slow cooked lamb, tomatoes, garlic, turnip, carrot, polenta cake, shallots

Chocolate marquise, apricot & pastachio $13.00
Smoked Akaroa salmon, pickled fennel, zucchini, grains, goats cheese & almonds with viniagrette $18.00
Buffalo, fresh tomato & basil $20.00
Confit leak & brie $9.00
Zucchini, chilli, mint & feta/buratta $20.00
Beef carpaccio, rocket & parmesan $18.00
Creme brulee with shortbread biscuit $13.00
Grilled snapper, heirloom tomatoes, zucchini & basil oil $33.00

Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Main & Dessert only $30
Apple & Blackberry Crumble N/A
- With custard sauce & ice cream
Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney
Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream

Chicken Salad $6.00
Pies $3.50
Chicken Salad $5.50
Custard Square $3.50
Dutch Crunch Rolls
Pork Riblet, Ch. & Tom $5.50
Beef Salad $6.00
Beef Mince

Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

Phone

075723708

Email

wildonewholefoods@gmail.com

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM