Wild One Wholefoods Eatery in Tauranga Menu

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GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
Poached free range eggs on sourdough (GFO)(VO)
-Wild loaf
-Zaatar smashed avocado
-Freedom farmed bacon
-Salmon
-Parsley pesto
Creamy garlic mushrooms on wild loaf (V)(GF)
-Freedom farmed bacon
-Free range eggs
Warming winter buddha bowl (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Cinnamon waffles (V)(GF)(RSF)
Toasted banana loaf (V)(GF)(RSF)
Creamy quinoa porridge (GF)(V)(RSF)
Lemongrass and kumara hash (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Miso noodle bowl (V)(GF)
Seasonal soup of the day (V)(GFO)
-Sourdough
-Wild loaf

Nearby Sample Menus

Tuscan Chicken Burger $19.90
- Grilled Tuscan spiced chicken breast on a toasted bun with grilled mozzarella, lettuce, tomato, onion and gherkin finished with our sundried tomato aioli
Cottage Pie $9.90
- Savoury mince topped with garlic and potato mash and cheese then baked til crisp
BLT (GF) $15.90
- Bacon, lettuce and tomato toasted sandwich served with seasoned fries and aioli
Feta and Rosemary Bread (V)(GF) $9.90
- Feta, rosemary pizza bread served with a sundried tomato pesto spread
Chilli Chicken Noodles (V) $18.90
- Tender chicken pieces, vegetables, oyster sauce and sweet chilli sauce tossed with hokkien noodles
BBQ Ribs $24.90
- Tender baby back BBQ basted ribs served with seasoned fries and onion rings
-add ham $3.00
Chicken Fettuccini (V) $19.90
- Tender chicken pieces sautéed with bacon, mushrooms, spring onion, Pasta Mia fettuccine, garlic and red pepper in a light cream sauce

Mischief $18.50 / $9.00
- Chorizo, Chicken, Cajun Herbs, Onions, Garlic, Chilli, Tomatoes, and Capsicum. Optional Kalamata Olives. Made with 100% free range ingredients (Double / Snack)
Temptation Dessert Pizza $6.00
- Apple, Apricot, Berries, Crumble and Custard on an original snack base
Chocolate Gelato $5.00
- Dark Chocolate decadence at its best from Gellicious Gelato. Gluten free, contains Milk. 180ml tub - go crazy and nail it all to yourself, or share the love
Gluttony $16.00 / $8.00
- Onion, Garlic, Salami, Ham, Mushroom, Pineapple, Capsicum, Tomato, Bacon, Black Pepper. Made with 100% free range ingredients (Double / Snack)
Sea Salt Caramel Gelato $5.00
- Our newest flavour from the award-winning Gellicious Gelato. Salted caramel is so hot right now and this one won't disappoint. Contains Dairy. 180ml tub - share it or smash it yourself
Plain Wedges $5.00
- Deep fried Potato Wedges served with a dip of your choice
Envy $16.00 / $8.00
- Salami, Ham, Onions, Mushrooms, Pineapple and Bacon. Made with 100% free range ingredients (Double / Snack)
Lust $16.00 / $8.00
- Pepperoni, Salami, Ham, Bacon and Chorizo. Optional BBQ, Sweet Chilli, Smokey BBQ, Tomato... Made with 100% free range ingredients (Double / Snack)

Cheese Board $24.00
- A social mix of vintage cheddar, peppercorn, brie,, dutched smoke & gouda with chutneys, crackers & fruits (vegetarian)
Avocado Addiction $23.00
- Tapas style section of smashed avocado on multigrain toast five-ways, topped with – Brie & Bacon – Salmon & Capers – Haloumi & Rocket – Cherry Tomato & Basil – Honey, Cranberry & Coconut (easy to share & a good choice for a big breakfast)
Cheese Board $34.00
- A social mix of vintage cheddar, peppercorn, brie,, dutched smoke & gouda with chutneys, crackers & fruits (vegetarian)
Garlic Bread $9.00
- oven toasted with social garlic butter (vegetarian)
Olives $9.00
- plump kalamata & green marinated in rosemary and garlic olive oil (vegan, gluten free & paleo)
Aztec Goddnes $15.00
- Chia strawberry & coconut cream mousse with fresh berries. (vegan & super food)
Chicken Tropicalia $32.00
- free range chicken breast & bacon served on a chilled potato salad with a passionfruit sauce (free range & gluten free on request)
Slow Braised Lamb $32.00
- 12 hours sous vide cooked shredded lamb neck served with creamy mash, bacon salted silverbeet, blueberry gel and mint oil (free range NZ grass fed)

COMBP. MEAT AND VEGES $11.50
CHICKEN CHOW MEIN
KUMARA CHIPS $5.00
COMBINATION CHOW MEIN
HAM, STEAK & PINEAPPLE $7.50
SWEET & SOUR $2.00
FISH $4.70
CORN FRITTER $3.00

Raw hazelnut and chocolate cheese cake,raspberry coulis and whipped coconut cream(V,GF) $15.00
Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
Dahl fritters,masala sauce and cucumber and coconut yoghurt salad.(V,GF) $13.00
Crumbled fish,crispy chips,carrots sticks and tomato sauce. $10.50
Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
Master stock pork belly and pineapple salsa.(GF) $15.00
Crispy fried squid ,joisin and peanuts.(GF) $16.00
Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00

Wok Tossed Greens $9.00
Or; Hay Smoked Salmon, Dukkha, Lemon $20.00
Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
- Fries, Roast Garlic Aioli, Lemon Cheek. Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
Fish of the Day TBC
Bourbon Glazed Chicken (GF) $13.00
- Chicken, Chipotle Mayo, Shallots, Baby Cress. Beer Match – Garage Project Hapi Daze Pale Ale
Prawn Noodles $24.00
- Prawns, Chilled Soba Noodles, Honey, Soy, Chilli, Shitake, Japanese Greens. Wine Match – Amisfield Central Otago Pinot Gris 2016
Crispy Tofu, Edamame, Shitake Broth, Furikake $12.00
- Wine Match – Terra Sancta Bannockburn Pinot Noir 2015
Add Avocado $4.00

Land To Sea $37.00
- All the meats; beef, lamb, chicken & pork accompanied with an oceans harvest of salmon, prawns, scallops & calamari. Served with a Mediterranean salad & a selection of three dipping sauces
Miniature potato hash bites $9.00
VEGETARIAN Mushroom Risotto $24.50
- infused with red onion & white wine topped with a parmesan crisp served with a basil pesto & toasted ciabatta bread
Homemade cheese cake $12.00
- waiter to advise
Tender scotch fillet steak sandwich $17.50
- filled with a seasonal salad, tomato, caramelised onion & whole grain mustard served with fries & garlic aioli
Seafood Tasting Platter (For 1 person / 2 person / 4 person) $18.00 / $34.00 / $60.00
- An oceans bounty of salmon, prawns, scallops & calamari served with segments of lemon, lime & a selection of dipping sauces
Fries $6.50
Tasting Platter (For 1 person / 2 person / 4 person) $17.50 / $32.00 / $58.00
- Try all the flavours of the stone with beef, chicken, pork & lamb served with a selection of dips

Garlic bread $8.50
Chicken Nuggets $10.50
- Six chicken nuggets & chips or sauté fresh vegetables
Moroccan Spiced Cashews & Peanuts $6.00
Wedges with bacon $15.50
Spicy costed chicken wings, chilli, lime & maple glaze $15.50
Smoked fish, parmesan & chive croquettes $16.00
Garlic bread $8.50
Truffle Oil Infused Chicken Liver Pâté $17.50
- Served with crostini & caramelized onion jam

Morrocan Beef Salad $12.00
- Tossed Garden Salad with strips of Morrocan Beef
Bacon Burger $16.00
- Gourmet Beef Pattie, bacon, salad, tomato salsa & aioli sauce
Gooey Chocolate Brownie $8.00
- Served with whipped cream, ice cream and drizzled in chocolate
Seafood Platter (serves two) $25.00
- Large prawn twisters, calamari rings, fish bites, Mussel Kilpatrick with dipping sauces
National Treasure $11/$14.90
- Marinated chicken, onions, chopped cashews, cheese and aioli sauce
Gone in 60 Seconds $11/$14.90
- Marinated chicken, brie, onion, capsicum, cheese & cranberry sauce
The Works Burger $18.00
- Gourmet Beef Pattie, bacon, egg, onions, salad, tomato & chilli aioli
Nek Minut $11/$14.90
- Bacon, salami, onions, cheese & BBQ sauce

Cajun Chicken Thighs $15.50
- apricot chutney and mesculin salad on a toasted Turkish bread
Salmon Melt $15.50
- Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
BLAT $14.50
- Bacon, lettuce, tomato and avocado
Steak, Caramelised Onion $16.50
- bacon, oven-roasted tomato, blue cheese dressing and mesculin Salad on a toasted Turkish bread
Mediterranean Melt Olive Tapanade $15.50
- chorizo, capsicum, sun dried tomato, cheddar and basil pesto drizzle.
Garlic Bread $4.50
Cheesy Garlic Bread $6.50
Shoestring Fries $4.50 Sm / $6.50 Lg
- with aioli

BACH NACHOS $11.00
- served with refried beans, grilled cheese, jalapenos, guacamole and sour cream
SEASONED WEDGES $8.90
- topped with bacon, mozzarella and sour cream
FISH & CHIPS $17.00
- beer battered fish fillets served with fries and tartare sauce
BACH KIWI BURGER $16.00
- traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries
PIZZA FOR TWO $18.00
- 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
FRIES $4.50
- served with tomato sauce
CRISPY CHICKEN STRIPS $9.50
- served with plum sauce and aioli
GRILLED SAUSAGES $14.50
- local bangers served with fries BBQ sauce

Red wine sauce
Citrus buerre blanc
Fries $5.00
Side salad $5.00
Salt and pepper calamari $14.00
- With baby lettuce and garlic mayo
Sauce
Baked cheese cake $12.00
- With berry couli
Lamb rump (220g)(GF) $35.00
- Trussed with rosemary and garlic

Homemade Bread serves two $ 14,50
- (Pain maison) Fresh bread proudly made on the premises • first cold pressed olive oil & balsamic vinegar • aioli • olives • pesto
Chocolate Mousse $ 14,00
- (La mousse au chocolat) Versaille’s own recipe with one of the world’s best chocolate, a true French taste
Goat Cheese Profiterole $ 17,50
- (Petit chou au chevre chaud) Basil olive oil • sweet tomato ratatouille • roasted pine nuts
Roasted Pineapple $ 14,00
- In a ginger & star anise syrup • berry ice cream • cinnamon pastry stick • pineapple mousse
Chicken Provencale $ 27,50
- (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoesChicken Provencale GF (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoes
French Cheese Selection (70g per portion) $ 16,00
- Brie of Meaux or Blue of Auvergne or Gruyère or Camembert. From various regions of France served with toasted bread • feijoa chutney • quince paste • red wine & cinnamon poached pear.
Snails $ 18,00
- (Cassolette d’escargots à la bourguignonne) Snails sautéed • garlic • shallots • Burgundy red wine Or(Escargots en coquilles a l’ail) Snails in the shell • garlic butter
La Dame Blanche $ 13,00
- Vanilla icecream • warm Belgium chocolate

Our McKenzie Speciality
Ham Salad $5.50
Macadamia Caramel $4.00
Steak, Tomato & Cheese
Mince & Cheese
Chilli Chicken Tenders $6.50
Chicken, Camember Cheese & Cranberry Sauce $5.80
Beef Mince

BBQ Pork Fried Rice $12.00
Soya Sauce Chicken Noodle Soup $7.50
Beef (Chicken/ Pork) with Ginger & Spring Onion on Rice $9.50
Whole $28.00
Soya Sauce Chicken on Rice $7.50
Scallop with Combination Veg $23.00
Roast Duck Noodle Soup $9.00
Wonton Noodle Soup $8.50

Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

Phone

075723708

Email

wildonewholefoods@gmail.com

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM