Address
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
Wild One Wholefoods Eatery in Tauranga Menu
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WINTER KITCHEN- GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
- Poached free range eggs on sourdough (GFO)(VO)
- -Wild loaf
- -Zaatar smashed avocado
- -Freedom farmed bacon
- -Salmon
- -Parsley pesto
- Creamy garlic mushrooms on wild loaf (V)(GF)
- -Freedom farmed bacon
- -Free range eggs
- Warming winter buddha bowl (V)(GF)
- -Free range eggs
- -Freedom farmed bacon
- -Salmon
- Cinnamon waffles (V)(GF)(RSF)
- Toasted banana loaf (V)(GF)(RSF)
- Creamy quinoa porridge (GF)(V)(RSF)
- Lemongrass and kumara hash (V)(GF)
- -Free range eggs
- -Freedom farmed bacon
- -Salmon
- Miso noodle bowl (V)(GF)
- Seasonal soup of the day (V)(GFO)
- -Sourdough
- -Wild loaf
Nearby Sample Menus
- Maguro futomaki (tuna & avocado) $14.50
- Vege (cucumber, carrot & mushrooms) $15.50
- Eel nigiri $9.00
- Maguro nigiri (tuna) $8.00
- Vege $8.50
- Sake hot roll (salmon, cream cheese, spring onions) $18.00
- Pork $9.50
- Avocado nigiri $8.00
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Crispy Chicken $19.50
- green apple & ginger slaw, kewpie mayo
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Crinkle Cut Chips $ 9.50
- aioli (v)( GF)
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Vegetariana $23.00
- mushroom, grilled zucchini, eggplant, Spanish onion, olive (v)
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Roasted Beetroot Salad $ 18.50
- pear, candied walnuts, baby spinach, gorgonzola (v)( gf)
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Brulée $15.00
- vanilla bean, rhubarb, shortbread
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Banoffee Pizza $23.00
- vanilla ice cream (serves two)
-
Prosciutto $24.50
- wild rocket, parmesan, olive oil
-
Chorizo $23.00
- mushroom, olive, chilli
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Grilled Zany Zeus Halloumi $16.50
- w chimichurri,mushroom,shaved radish&cress(v)(gf)
-
Eye fillet beef $36.50
- w prawn ravioli,pomme william potato,chimichurri &jus.
-
Beef noodle salad $23.00
- w rice noodle ,capsicum,mung bean , roast peanuts w chilli satay dressing (gf)
-
Sweet potato gnocchi $19.50
- w a creamy blue cheese sauce and rocket (v).
-
Spiced Apple Bread & butter pudding $12.00
- w apple compote & creme anglaise.
-
Garlic ciabatta bread $9.50
- w parmesan,herbs and garlic butter (v)
-
Snapper & Chips tempura battered $26.00
- w crispy hand cut chips,tartare aioli & petite salad.
-
Pulled pork croquettes panko crumbed $16.00
- w fresh tomato & chipotle sauce.
-
●Seekh kebab
- Spiced keema (minced) meat prepared then skewered in tandoori oven.
-
●Tandoori chicken
- Chicken on the bone marinated in spices and cooked in a tandoori oven.
-
Lacha parantha $5.00
- Unleavened wholemeal flour bread lavered .
- Fatless and cholesterol free
-
Non veg platter $17.00
- Mixture of chicken tikka, sheekh kebab and tandoori chicken.
-
Prawn or fish vindaloo $18.00
- Prawns cooked with spices and onion gravy in hot vindaloo sauce with spring onions.
-
Butter naan $3.00
- Plain flour bread cooked in tandoor oven, garnished with butter.
-
Pea pullao $6.00
- Lightly spiced basmati rice with peas.
- Signature Mix $10.00 per head
- Marmite Mania $4.00
- Breakfast Pita $10.9 Reg / $8.9 Petita
- Falafel Salad $11.9 Reg / $9.9 Petita
- Roast Lamb Salad $11.9 Reg / $9.9 Petita
- Pita Chips and Dip $3.90
- Ediballs $3 or $5 for two packs
- Chick n Fala Pita $11.5 Reg / $9.5 Petita
- Side Salad $5
-
Sirloin Fillet $32
- 300gm prime sirloin fillet, on a bacon & thyme rosti, green beans, slow roasted tomatoes, topped with hollandaise sauce & jus
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Chicken, Bacon & Avocado Burger $21
- seared chicken, topped with bacon, cheese, avocado, cranberry sauce, salad greens & served on a toasted fresh bun
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Mellick Pork Ribs (200gm) .5kg $18 1kg $30
- braised then finished with our famous sauce & served with fries or salad
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Fish Burger $21
- crumbed fresh fish, homemade tartare sauce, salad greens & served on a toasted fresh bun
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Dessert Special P.O.A
- server to advise
-
Lamb Rump $29
- stuffed with feta, sun dried tomatoes & served on a potato gratin with a broccoli & bok choy stir fry
-
Mellick Wedges $15
- topped with crispy bacon, sour cream & sweet chili sauce
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Eggs Benny With $18.00
- With toasted ciabatta, wilted spinach & whole grain mustard hollandaise Choose salmon, bacon or pumpkin feta rosti
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Gun Powder Beans $16.00
- Riding on a rough wagon of cheese, guacamole, jalapenos and sour cream
- Bottomless Coffee $3.00
- Fish & Chips $12.00
-
Lord of the Dance $18.00
- Roasted beetroot, feta, toasted almonds, medjool dates, spinach & balsamic dressing
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This Little Piggy Went to Market $18.00
- Pulled pork with baby spinach, candied walnuts, crisp apple & pickled fennel with honey mustard dressing
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Onion Rings $9.00
- With smoked chipotle mayo
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Squid on a Rocket $18.00
- Confit squid & prawns with rocket, artichoke hearts & preserved lemon dressing
- Breakfast Stack (Vegetarian) $16.00
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Bacon & Eggs $15.50
- Free range eggs any style with bacon, served with toast
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Gourmet Toasted Sandwiches $10.50
- Bacon & Egg, Chicken & Mushroom, Chicken Schnitzel or Ham, Cheese & Tomato. Served on fresh toasted turkish bread
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Chicken B.L.T Open Sandwich $15.50
- Toasted focaccia bread with chicken, bacon, lettuce, tomato, mango peach chutney & aioli. Served as an open sandwich
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Soup of the Day $9.50
- Served with fresh focaccia bread & butter. Please ask to the counter for today's flavour
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French Toast $15.50
- Sourdough bread served with bacon, grilled banana and maple syrup
- -With Bacon $15.50
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Angus Beef Burger $15.50
- Angus beef pattie topped with Swiss cheese, lettuce, beetroot relish & creamy aioli encased in a toasted ciabatta bun
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Salmon Green Papaya Salad $23.5
- home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing
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Edamame Beans $8
- wok-fried, seven spice, sea salt, sesame oil
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Grilled Pork Belly $28
- shredded bok choy, pickled mustard & Macinese black bean and garlic sauce
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Kimchessy Rice Balls $12
- Shitake mushrooms, kimchi, coriander, sriracha mayonnaise
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Tempura Eggplant $19
- soy caramel, Sichuan, sesame, mint, crispy shallots
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Baked Eggplant $19
- miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing
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Wok Tossed Prawns $22
- chili sambal, tomato, tamarind, spring onion, fresh pineapple, coriander and lime
- Steamed Jasmine Rice $3
- Mushroom $3.00
- Toast (GF) $2.00
-
Just eggs $10.00
- Two eggs poached/ scrambled/fried on toasted organic sourdough or multigrain bread.
- Tomato $3.00
-
Avo smash on toast (GF) $12.00
- Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
- Kids bacon & egg on toast $8.00
-
Bacon butty $9.00
- Crispy streaky bacon and BBQ sauce on soft buttered bread.
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Flaveurs rye & spelt muesli (wf, df) $12.00
- With Berry compote and your choice of Puhoi yoghurt.
-
Creamy Seafood chowder $17.00
- 1/2 white fish fillet of the day, prawns, scallops, mussel, Sauvignon blanc
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Creamy seafood chowder $24.00
- 1 white fish fillet of the day, prawns, scallops, mussel, Sauvignon blanc
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Platter to share (serves 2) $36.00
- Teriyaki chicken, Spanish spicy meatballs. Puhoi camembert, duck pate, beer battered prawns, smoked salmon, fresh bread, olives, sweet and sour sauce, aioli, sesame cracker, smoked mussel
- -Served with 6 roasted garlic prawns $28.50
- Duck, chicken, bacon terrine (pate), garden salad, filo pastry cup, toasted bread, onion and fig jam $14.00
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Homemade bread (serves 2 ) $12.00
- Olive oil, cream of balsamic vinegar, aioli, red pesto
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Stuffed chicken breast $28.00
- Cranberry, plum, herbs, brandy and quince sauce, roasted potato
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Affogato : Vanilla Ice Cream $14.00
- Liqueur shot choice of Frangelico or Drambuie, intense espresso coffee mix at your table
- ●Side
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Ice cream sundae $10.50
- Gourmet vanilla ice cream with a choice of toppings
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Fish goujons and chips $10.50
- Crumbed fish served w fries + lemon aioli
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Chicken satay $25.50
- Skewers of marinated breast fillet with our own satay sauce
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Vegetable melt $18.50
- Roasted vegetable stack grilled with mozzarella, drizzled with pesto infusion + red pepper essence
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Chicken kebabs $16.50
- Skewers of marinated breast fillet with a chilli sauce
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Potato wedges $9.00
- With grilled cheese, sour cream + sweet chilli swirl
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Scotch fillet $28.00
- 250g scotch fillet with a bearnaise dipping sauce
- 8PC. JUMBO $9.00
- 8PC. JUMBO $11.00
- Jumbo Sushi Selection $25.90
- 8PC. REG $8.90
- - 10 pieces Fresh Salmon Nigiri
- - 4 pieces Double Avocado & Cucumber
- - 4 pieces Smoked Salmon & Avocado
- 8PC. DBL AVO $7.30
- Beef Mince
- Cake Slices
- Steak & cheese
- Chicken, Ch. & Tom $4.50
- Mince & Cheese
- Beef Salad $6.00
- Dutch Crunch Rolls
- Carrot Cake $3.50
-
Granola $14.00
- Homemade granola, fresh fruits and Greek yoghurt
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Pancake $17.00
- Pancake, bacon, banana, vanilla bean creme fraiche, maple syrup
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Bircher Muesli $13.00
- Oats, chia, mango, coconut, poached blueberry, grated apple
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Croque Madame $17.00
- Smoked ham, melted cheese, bechamel sauce, sunny side up egg, rye bread
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Creamy Mushroom $19.00
- Creamy mushroom, cabanossi sausage, toasted ciabatta
- Sausage, Creamy Mushroom, Smoked Salmon, Croissant $5.50
- Chocolate and almonds $7.00
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Steak and Fries $23.00
- Scotch fillet, French fries, Bearnaise sauce or blue cheese sauce
Wild One Wholefoods Eatery
Phone
075723708
Opened hours
Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
Price
None
Type
None
Service
None
Cuisine
Cafe Food
Features
Wheelchair accessible , Seating
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
- Tauranga Cafe Food Menus
- Bay of Plenty Cafe Food Menus