Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Lust Deluxe $18.50 / $9.00
    • Marinated Steak, Venison Pepperoni, Salami, Ham, Bacon, Smoked Chorizo, Black Pepper and Bearnaise sauce, Made with 100% free range ingredients (Double / Snack)
  • Spare Ribs $12.50
    • 1/2 a kilo of marinated pork ribs lashed with your choice of APA spicy sauce, cola BBQ sauce or smokey BBQ sauce
  • Beer Battered Onion Rings $4.50
    • 12 Beer Battered Onion Rings
  • Lamb Shank and Mash $12.00
    • One Lamb Shank with a Rosemary and Mint gravy, mash and minted peas
  • Veggie Pandemonium $18.50 / $9.00
    • Quorn, Cranberry Sauce and Camembert (Double / Snack)
  • Unearthly Dessert Pizza $6.00
    • Banana, Berries, Chocolate, White Chocolate and Custard on an original snack base
  • Squid Rings $5.00
    • A dozen crumbed rings of calamari with a dip of your choice
  • Warewolf $6.50
    • Real chicken Tenders and potato Wedges served with Tomato sauce and Kid's drink
  • Chicken $22.50
  • Yum Nua - Beef $22.50
    • Sliced and seasoned sauteed beef with red onion, tomato, cucumber, celery, spring onion, carrot, coriander, lettuce and mint
  • Prawns $24.50
  • Massaman Curry $22.50
    • Cardoman, cinamon, mace, peanuts, potato and onion define this curry from Southern Thailand. Carrots and capsicum add colour - Chicken, Beef, Pork or Lamb
  • - Chicken, Beef, Pork or Lamb $22.50
  • Roti $4.50
  • - Fish (Snapper - not gluten free) $26.50
  • Cashew Nuts $3.00
  • Carpaccio of Beef Eye Fillet $19.00
    • Accompanied by summer salad, parmesan cheese, cream of balsamic vinegar, cold pressed NZ olive oil and sea salt croutons
  • From the Grill $32.00
    • Medallions of Beef Eye Fillet 280g - skewered eye fillet morcels wrapped in manuka smoked bacon
  • Gourmet Roasted Herb Potato $6.00
  • Nautilus Seafood Chowder $18.00
    • A selection of succulent poached seafood in chowder accompanied by tempura prawns
  • Garlic Bread $14.50
  • From the Grill $38.00
    • Served with creamy mushroom sauce (or a classic gravy - on demand) - Angus Beef Eye Fillet 220g
  • Duck, Bacon and Pistachio Terrine $18.00
    • Homemade pate, pear, feijoa, tamarind chutney, toasted bread with beetroot blush
  • Harmony of Seasonal Vegetables $6.00
  • Portobello Mushroom $17
    • Garlic Butter: Rocket: Blue Cheese Dressing
  • Tacos
  • Ceviche $16
    • Raw Fish: Coconut Cream: Lime: Coriander (AVAILABLE GF)
  • Grilled Chicken $18
    • Pesto: Rocket: Tomato
  • Pizza & Fries $10
  • Ribs $15
    • BBQ Sauce: Beer Battered Fries: Coleslaw
  • Goat Cheese Balls $16
    • Pine Nuts: Pumpkin Puree: Pumpkin Seeds
  • Halloumi: Rocket: Mushroom $16
  • Evansdale Farmhouse Brie, baked briefly in a white pine box, and served warm $15.50
  • Sautéed Squid, tamarind and citrus dressing with peanuts $21.50
  • Potato and olive oil mash $8.50
  • Sticky Toffee Pudding with homemade vanilla ice cream $17.50
  • Momofuku style steamed pork buns, roasted belly pork (per bun) &6.50
  • Homemade Bread, Grove Cold Pressed Avocado Oil and our own sweet butter $5.50
  • Seared Eye Fillet with portabello mushrooms, Café de Paris Butter and red wine sauce $39.50
  • Twice Baked Cheese Soufflé with oven roasted paprika pears $19.90
  • Spiced Berry & Passionfruit Mascarpone Crepes $16.50
    • Served with fresh bananas
  • Green Goodness Bowl $19.50
    • Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
  • Cream Cheese & Jam $9.50
    • Courgette ribbons, edamame beans and puffed quinoa, two poached eggs and grilled haloumi with lemon herb oil, gluten free toast, pesto & roasted beetroot
  • Housesmoked Salmon $6
  • The Nourish Grill $22.00
    • on toasted ciabatta with shaved parmesan. Add bacon $21.00
  • Mini Six Barrel Soda $4
  • Kiddies Pack – (ham & cheese toastie, fairy slice  & juice box) $11.50
  • Hollandaise, Toast, Hashbrown $3.00
  • Kids Meal Hamburger $5.90
    • Made with fresh 100% Quality Mark beef, topped with ketchup on a plain warm bun. Add your choice of fries or mandarin pieces and a range of drinks (soft drinks, Keri Kids Blackcurrant, CalciYum in three flavours or Pump 400ml), plus the kids toy.
  • Single Mushroom Melt $7.60
    • We start with our famous 100% fresh NZ beef patty, and top it with cheese, NZ Manuka smoked bacon, and Wendy’s signature mushrooms in creamy cheese sauce.
  • Spicy Chicken Strips
    • Spice up your life with 100% real chicken breast, coated in an amazing hot and spicy crumb and partnered with your choice of aioli or sweet thai chili sauce. Available in 3 pc, 5pc or 7 pc.
  • Hoki Fish $6.00
    • Ocean caught Hoki wrapped in a crunchy coating, then topped with natural cheese, freshly prepared lettuce and tangy tartare sauce.
  • Spicy Chicken Fillet $8.10
    • With its irresistible fiery blend of eight spices and peppers, this original classic has long been Wendy's top selling chicken sandwich. The tender and flavourful Wendy's Spicy Chicken Sandwich gets its kick from a special mix of black pepper, chili powder and cayenne pepper, and is topped by mayo, lettuce, and a red, ripe tomato – all on a premium toasted bun
  • J $1.50
  • Bacon Chicken Fiesta Salad $9.90
    • Grilled chicken fillet on a bed of crispy lettuce, diced tomatoes, grated cheddar cheese, corn and manuka smoked bacon. Topped with honey mustard and a smoky BBQ ranch dressing.
  • Frosty Dairy Dessert
    • Creamy indulgent Frosty, in four sizes. Available in vanilla everywhere, and chocolate at selected outlets.
  • Portuguese Rolls
  • - Large $6.50
  • 1/2 Chicken $12.90
    • Nothing half hearted here!
  • Mediterranean Salad $9.90
    • Mixed lettuce, feta, capsicum, olives, cucumber, red onion, carrot & cherry tomatoes
  • Pineapple $1.50
  • Grilled Haloumi $1.50
  • Chicken Pita $10.90
    • Chicken breast, cucumber, iceberg, tomato & light mayo in a warm pita
  • Dessert $4.00
    • Choose from Cheesecake or Choc Mousse!
  • Pulled Pork Sliders $12
    • our famous pulled pork, topped with special sauce & served with house slaw
  • Fish n Chips $24
    • beer battered & served with fries, salad & tartare sauce
  • Chicken Breast $27
    • stuffed with ricotta & spinach, served on a spiced lemon rice pilaf, with a pepper sauce
  • Chicken, Bacon & Avocado Burger $21
    • seared chicken, topped with bacon, cheese, avocado, cranberry sauce, salad greens & served on a toasted fresh bun
  • Moroccan Lamb Salad $22
    • seasoned lamb, olives, cucumber, tomato, house salad mix, with cous cous & a yoghurt dressing
  • Ice Cream Sundae $10
    • choice of chocolate, caramel or strawberry sauce
  • Mellick Meat Lovers $26
    • napoli sauce, topped with mozzarella, pepperoni, pulled pork, bacon, chicken, chorizo & special sauce
  • Chicken & Bacon $24
    • napoli sauce, topped with mozzarella, chicken, bacon, brie, onion & cranberry sauce
  • 1. Indian Cheeky Chips $4.00
  • 43. Dal Goshi $14.99
  • 59. Onion Kulcha $4.00
  • 29. Veg Korma $9.00 / $12.90
  • 50. Butter Prawn $14.99
  • 65. Mango Pickle $2.00
  • 37. Kumara & Mushroom Curry $12.90
  • 9. Chicken Tikka H $9.00 F $14.90
  • Tiger Prawns with Yum-Yum Sauce $25
  • Egg Fried Rice $5
  • Weekend Special Lunch $16 per person
    • Miso Soup, Tiger Prawns with Yum-Yum Sauce, Fish of the Day, Egg Fried Rice, Seasonal Vege, Meat of the Day
  • Steamed Rice $2
  • Weekday Special Lunch $11 per person
    • Miso Soup, Fish of the Day, Egg Fried Rice, Seasonal Vege, Meat of the Day
  • Bak Choy $5
  • NZ Angus Pure Eye Fillet with Black Pepper Sauce $29
  • Kid's Fish $16 per child
    • Miso Soup, Tiger Prawns with Yum-Yum Sauce, Fish of the Day, Egg Fried Rice
  • Bircher muesli $16.50
    • With berry compote & honey yoghurt or homemade granola & fruit
  • Grilled chicken & chips $10.00
  • -Spinach $5.00
  • -Gluten free toast $5.00
  • ●Just eggs
  • Croque monsieur $15.50
    • Toasted sandwich with swiss cheese & ham on sour dough
  • ●Benedict bap
  • -Side $5.00
  • Chicken Cannelloni $26.00
    • Bechamel sauce, nutmeg, gruyere, oven roasted
  • 2 Petit choux profiterole $13.00
    • Crème patissier (refined custard), warm Belgium chocolate topping
  • Pork Belly roulade $26.00
    • Slow cooked, melt in the mouth, dried cherry, apple, berry cider and maple syrup sauce
  • Crepe $12.00
    • Vanilla ice cream, warm Belgium chocolate
  • Vanilla Ice Cream Sundae $12.00
    • Warm Belgium chocolate
  • Homemade garlic bread (serves 2) $12.00
  • Navarin of Lamb $27.00
    • Slow cooked lamb, tomatoes, garlic, turnip, carrot, polenta cake, shallots
  • Stuffed chicken breast $28.00
    • Cranberry, plum, herbs, brandy and quince sauce, roasted potato
  • Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney $15.00
  • Ganga Jamuna Sabzi - Fresh seasonal vegetables cooked with cumin seeds, turmeric and spices, served with a naan & basmati rice. $14.00
  • Shahi Paneer - Home made Indian cottage cheese cooked with crushed almonds, cream and tomatoes, served with a naan & basmati rice. $14.00
  • Basmati Rice - Plain, steamed Basmati rice. $4.00
  • Aloo Parantha - Unleavened wholemeal flour bread stuffed with potatoes, onions and spices. $4.00
  • Onion Salad $3.50
  • Butter Chicken - World famous, served with a naan & basmati rice. $16.00
  • Little India Chilly Chutney - For the daring!!! $3.50
  • Our McKenzie Speciality
  • Beef Salad $6.00
  • Brownies $3.00
  • Chicken, Ch. & Tom $4.50
  • Chicken & Cheese $4.50
  • Chilli Chicken Tenders $6.50
  • Chocolate Mudcake $3.00
  • Pork Riblet, Ch. & Tom $5.50
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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