Wild One Wholefoods Eatery in Tauranga Menu

Raspberry Sorbet $5.00
- Gellicious Gelato's 2013 Silver Award winning Sorbet. Bursting with real authentic fruit flavour. Gluten free, 99% fat free and vegan. 180ml tub - big enough to share, but you'll probably wish you hadn't
Squid Rings $5.00
- A dozen crumbed rings of calamari with a dip of your choice
Warewolf $6.50
- Real chicken Tenders and potato Wedges served with Tomato sauce and Kid's drink
Lamb Shank and Mash $12.00
- One Lamb Shank with a Rosemary and Mint gravy, mash and minted peas
Chocolate Gelato $5.00
- Dark Chocolate decadence at its best from Gellicious Gelato. Gluten free, contains Milk. 180ml tub - go crazy and nail it all to yourself, or share the love
Quorn Brimstone $18.50 / $9.00
- Quorn, Avocado, Onions, Salsa, Tomatoes, Sour Cream (contains gelatin) (Double / Snack)
Plain Wedges $5.00
- Deep fried Potato Wedges served with a dip of your choice
Crumbed Camembert $9.00
- 6 wedges deep fried and served with your choice of dip - we recommend Cranberry or Sweet Chilli

Choice Breaky $18.00
- Portobello mushroom with homemade hash brown, grilled tomato, avocado, rocket, egg and your choice of Haloumi, salmon bacon or Chorizo
Cheese Board $24.00
- A social mix of vintage cheddar, peppercorn, brie,, dutched smoke & gouda with chutneys, crackers & fruits (vegetarian)
Aztec Goddnes $15.00
- Chia strawberry & coconut cream mousse with fresh berries. (vegan & super food)
Social Sliders $16.50
- 3 of the same: Chorizo, creamy mushroom or lamb served with social slaw ( vegetarian option – add extra $5.50)
Olives $9.00
- plump kalamata & green marinated in rosemary and garlic olive oil (vegan, gluten free & paleo)
Chicken Tropicalia $32.00
- free range chicken breast & bacon served on a chilled potato salad with a passionfruit sauce (free range & gluten free on request)
Thai Salad $25.00
- free range chicken breast or prawns on a Thai inspired salad with a lightly spiced dressing (free range & gluten free on request)
Easy to share with cutlery or can be a main dish if you are feeling less social – from 12pm

Bruschetta $8.90
- Diced fresh tomato, basil, garlic, olive oil, rocket & parmigiano, on freshly toasted bread
Cocktail Di Gamba $8.90
- The classic shrimp cocktail
Spaghetti Bolognese $13.90
- Traditional homemade bolognese recipe, just like nonna used to make
Pepperoni $14.90
- Smoked sausage, salami, onion & capsicum
Antipasti Affettato $20.90 / $35.90
- Traditional Italian platter of assorted sliced delicacies, meats, bread & other appetisers
Gluten free option $2.9 Charge
Chicken Caesar Salad $14.90
- Crisp lettuce, smoked chicken, streaky bacon, croutons & Caesar dressing
Antipasti di Mare $22.90 / $36.90
- An assortment of pan fried seafood, with lemon, white wine & garlic served with fresh pizza bread

Butter Corn Ramen (Miso/Soy/Salt) $12.00
- Rich flavour ramen with butter and sweet corn, butter corn, chashu pork, spring onion, bamboo shoots and leek
Pork Chashu and Leek Paitan Ramen (Soy/Miso/Salt) $16.50
- Original paitan ramen with extra chashu pork and leek. 5 pc chashu pork, spring onion, bamboo shoots and flavoured leek
Chicken Katsu Set $11.00
- Deep fry crumbed chicken with japanese katsu sauce, miso soup, rice and side dish of the day
Tsukemen: Cold Noodle (Soy, Spicy) $13.00
- Cold ramen noodle and dipping soup on side adding lemon will change flavours when half eaten and enjoy two flavours. 1.5 size noodle, chashu pork, special leek, spring onion and bamboo shoots
Pork Gyoza Dumpling $6.00
- Japanese style pork and cabbage dumplings. *Vegetarian option available
Crumble Prawn (3 pcs) $5.50
- Crispy crumble deep fried prawn. Served with Japanese katsu sauce on top and mayonnaise
Karaage Chicken Set Menu $11.00
- Marinated deep fried chicken in traditional Japanese style miso soup, rice and side dish of the day
Leek $3.00

Sticky Date Pudding $12.00
- hot, sweet & moorish served w/ ice cream
Minute Steak $15.00
- 150gm served w/ fries salad garnish
Wheelhouse Cheese & Bacon Burger $16.00
- 180gm burger w/ melted cheese & bacon, lettuce, tomato. onion relish served w/ fries
Soup of the Day $11.00
- w/ garlic bread
AVAILABLE FROM 2PM - LATE
side salad OR vegetables $5.00 each
Seafood Medley $16.00
- prawns, scallops, mussels & squid served w/ kumara rosti & salad garnish
Steak & Kidney Hot Pot $19.00
- served w/ seasonal mash, gravy w/ puff pastry lid

-Full $18.00
Mint $2.00
Lamb dhansak $17.00
- Diced lamb cooked with lentils in an onion gravy. A deliciousmedium spicy dish.
Prawn malabari $18.50
- Prawn cooked with grated coconut and tamarind sauce.
-Full $20.00
Onion bhaji $5.50
- Deep fried fritters of onion in mild spiced batter served with home made tamarind sauce.
●Tandoori prawns
- Cooked with herbs and yogurt in a tandoori masala sauce.
Channa masala $15.00
- Chickpea cooked with onion & tomato gravy and garnished with herbs.

Broccolini, nori butter $8.00
Black doris plum, cherry frangipane tart, fig & honey ice cream $16.00
Kitchen salad, honey mustard dressing $8.00
Sticky XO pork belly, spicy red cabbage, apple mint salad, steam buns $28.00
Beetroot gnoochi $28.00
- roasted button mushrooms, goats cheese beetroot foam, walnuts
Classic creme brulee $16.00
Coconut poached chicken & prawn, rice paper rolls, dipping sauce $18.00
Beef carpaccio, wine barrel smoked mushrooms, Harrys bar dressing $18.00

Hot Waffle with Cinnamon Sugar $5.00
Kumara Fries $9.00
- With sweet chili & sour cream
Bottomless Coffee $3.00
Onion Rings $9.00
- With smoked chipotle mayo
Crispy Salt & Pepper Squid $9.00
- With garlic aioli
Fish & Chips $12.00
The Butcher $25.00
- Various yummy meat & BBQ sauce
Bacon & Eggs Any Way $12.00
- With toasted ciabatta

16 Garlic Prawns
- Egg noodles with king prawns and fresh vegetables in a delicious garlic sauce.
3 Fried Kuai Teow
- Thick rice noodles with roast pork, shrimp, bean sprouts, onions, carrots, spring onions in a dark soy and chili sauce.
4 Combination Noodles
- Egg noodles with prawn, beef, pork and chicken served with fresh and crispy vegetables in an oyster sauce.
28 Special Fried Rice
- Traditional fried rice comprising of shrimp, roast pork, bean sprouts, onions, carrots, spring onions and peas.
20 Chicken Chow Mee
- Egg noodles with chicken and fresh vegetables in a hot wok sizzling oyster sauce.
17 Honey Chicken Noodles
- Battered chicken in honey with wok tossed noodles and vegetables.
8 Hot Box
- Egg noodles with roast pork, chicken, beef and fresh vegetables in a Thai chili sauce.
19 Seafood Combination Noodles
- Egg noodle with prawns, calamari, fish cakes, crab meat and fresh vegetables in an oyster sauce.

Rocky Road $7.50
- Ice Cream
Butter Prawn $19.00
- Marinated shell prawns cooked in exotic spices and tomato gravy
Chilli Chicken $17.99
- Chinese style chicken pieces cooked with chilli and capsicum
Onion Kulcha $5.50
- Naan bread stuffed with onions and light spices
Pickles $3.00
Keema Naan $5.00
- Naan bread stuffed with lamb mince
Butter Beef or Lamb $16.99
- Diced Beef or Lamb cooked in an authentic tomato based thick gravy
Butter Chicken $17.00
- Boneless oven cooked chicken simmered in an authentic tomato based gravy

Seafood deluxe $11.50
- A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle
BBQ Bacon & mushroom $8.00
- Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
Dipping sauces $0.50
- Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
Hawaiian $5.00
- Ham, pineapple & mozzarella
Cheese stuffed crust $3.90
Chicken supreme $10.50
- Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
Pepperoni $5.00
- Pepperoni topped with mozzarella
Veg supreme $7.50
- Mushroom, onion, capsicum, pineapple, tomato ane melting mozzarella with garlic & oregano seasoning

Phad Kra Prow $17.50
- Stir-fried fresh chili, garlic, basil & veges with your choice of chicken, pork, beef or lamb
Chicken Cashew Nuts $17.50
- Popular Thai stir-fried veges & cashew nuts with your choice of chicken, pork or beef
Chicken Satay $10.00
- BBQ chicken on skewer served with house special peanut sauce
Set Menu ( For 2 person) $75.00
- 1 x Mixed Entree (6 pieces), 1 x Green Curry Beef, 1 x Cashew Nuts Chicken, 1 x Sweet and Sour Pork, 1 x New Zealand Grlic Lamb, 1 x Jasmine Rice and Roti
Tom Yum $9.50
- A popular Thai herbs, hot and sour soup with mushroom, onion, coriander, tomato with chicken
Spring Rolls $8.00
- Thai style spring rolls filled with cabbage and vermicelli, served with sweet chilli sauce
Grilled Salmon $27.50
- Grilled salmon fillet and king prawns with green curry paste in coconut milk and bok choy
Golden Money Bag $8.00
- Golden money bag, it symbolizes prosperity & wealth, gold sachets filled with tender ground minced pork, mixed vegetables and Thai herbs

Camembert Filo $12.90
- Pieces of creamy Camembert wrapped in filo pastry and oven baked. Served with salad and plum sauce.
Chicken Fettuccine $23.90
- Tender chicken, bacon, mushrooms, cashew nuts and spinach cooked in a creamy white wine sauce with fettuccine pasta and topped with parmesan cheese
Vegetable Stack (v) $19.90
- Roasted pumpkin, grilled capsicum and portobello mushroom served on marinated tofu with pea puree, pesto and a rocket salad.
-Loaded $9.90.
Garlic Bread
- 4 pieces of toasted baguette with garlic butter
Fish and Chips $23.90
- John Dory fillet coated in a delicious batter made with Monteith’s Radler. Steakhouse fries, salad, aioli style tartare sauce and tomato sauce complete this classic Kiwi dish.
Beef Burger $23.90
- Greer's homemade ground beef pattie in a bun, stacked with bacon, salad, fried egg and relish. Served with fries, onion rings and tomato sauce.
Teriyaki Lamb $21.90
- Marinated New Zealand lamb fillet served on an Asian slaw with Udon noodles, sesame seeds, coriander and cashew nuts.

Open Steak Sandwich $18
- With beetroot, brie & pesto mayo on toasted ciabatta
Creamy Mushroom & Bacon Fettuccine $15
Gluten free options available
Open Chicken Sandwich $16
- With avocado & mango relish on toasted ciabatta
Toasted Sandwiches $8
- Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
Three Egg Omelette $14
- Filled with ham, cheese,tomato & spinach
Eggs Benedict $15
- with bacon, spinach< poached eggs on english muffin topped with hollandaise
Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta

Prosuito, pineapple, pink peppercorn $23.00
Triple cooked chips, aioli $9.00
Scotch fillet (350gm), roasted bone marrow, wild mushrooms & pesto crumb, triple cooked chips $39.00
Zucchini, chilli, mint & feta/buratta $20.00
Home steeped gin cured salmon, pickled cucumber & crutes $18.00
Salt & pepper squid, miso aioli $17.00
Classic caesar $20.00
Crispy lamb shoulder, feta, orange, carrot, harissa & pomegranite dressing $18.00

Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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