Wild One Wholefoods Eatery in Tauranga Menu

Garlic Bread $14.50
Beef Eye Fillet Carpaccio $17.50
- Parmesan cheese, cream of balsamic vinegar, summer salad, first cold pressed BOP olive oil and sea salt croutons
Scallops Brittany $26.00
- Pan seared, served in a thin basil pancakes accompanied by a creamy tomato, garlic and coriander sauce
Seafood linguini $24.00
- with prawns, smoked salmon, cherry tomato, fresh rocket leaves and mussel
Gourmet Roasted Herb Potato $6.00
Nautilus Seafood Chowder $18.00
- A creamy selection of poached NZ seafood served with tempura peawns
From the Grill $38.00
- Served with creamy mushroom sauce (or a classic gravy - on demand) - Angus Beef Eye Fillet 220g
Over the Moon Goat Cheese Bonbon $19.00
- A filo parcel of goat's cheese with roasted fresh tomato and eggplant sauce and walnuts in lemon olive oil

-Istanbul Vege $16.00
- Spinach, mushroom, feta cheese, sun dried tomatoes, olives and mozzarella
-Bacon $16.00
- Bacon, tomato, red onion, mushroom and mozzarella
-Chicken Satay $16.00
- Chicken satay, red onion and mozzarella topped with lettuce, tomatoes and garlic yoghurt
-Chicken Banana $16.00
- Chicken, banana, cashew, mango chutney and mozzarella
●Sweets
-Wrapped Filo Pastry filled with Walnuts and Honey Syrup $4.50
All pizzas served with choice of one existing topping sauce
-Spicy Pepperoni $16.00
- Spicy pepperoni, sundried tomatoes, kalamata olives and mozzarella

Baked Eggplant, miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing (DF GF) $ 19
Kimchi Korean spicy pickled cabbage $ 5.5
Grilled Pork Belly, shredded bok choy, pickled mustard & Macinese black bean and garlic sauce (DF GF ) $ 28
Korean Fried Chicken, spicy kimchi mayonnaise (DF) $ 22
Massaman Beef Cheek Curry, lemongrass, palm sugar, peanuts, potato, coconut cream and fresh coriander (DF GF) $ 29
Teriyaki Tofu Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 21
Stir Fried Greens, bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce (DF GF) $ 13.5
Steamed Jasmine Rice $ 3

Original Paitan Ramen (Soy/Miso/Salt) $10.00
- Chashu pork, spring onion, bamboo shoots and leek
Japanese steamed rice $1.50 / Extra noodle $2.00
Butter Corn Ramen (Miso/Soy/Salt) $12.00
- Rich flavour ramen with butter and sweet corn, butter corn, chashu pork, spring onion, bamboo shoots and leek
Mentai Ramen (Salt) $13.50
- Spicy seasoned cod roe topped on unami shio ramen japanese yuzu zest pepper end fresh and light flavour chashu pork, leek, spring onion, dried seaweed and spicy cod roe
Pork Gyoza Dumpling $6.00
- Japanese style pork and cabbage dumplings. *Vegetarian option available
Takoyaki Octopus Ball (6 pcs) $6.00
- Special takoyaki sauce, mayonnaise and dried bonito flakes on top
Boiled Egg $1.50
Special Ramen Combo (Soy, Salt or Miso) $13.00
- Any $10 ramen with choice of 3pcs dumpling or mini pork chashu donburi

Tortellini Alla Crema $17.00
- Rings of pasta filled with minced chicken, served in a ham, mushroom and cream sauce
Bistecca Gorgonzola $24.00
- Tender Scotch fillet topped with Gorgonzola creamy sauce
Anelli Di Calamari $22.00
- Tender squid rings grilled to perfection with garlic
Penne All’Arrabbiata $16.50
- Tubular pasta in a bacon, garlic, chilli and napoletana sauce
Pancetta $21.50
- Homemade tomato, mozzarella, bacon, fresh mushrooms, egg
Scaloppine Marsala $22.00
- Pork medallions with Marsala wine, mushroom and cream sauce
Vegetariana $21.00
- Homemade tomato, mozzarella, fresh mushrooms, capsicum, fresh tomato, onion, olives and capers
Pollo Alle Albicocche $23.00
- Chicken breast in marsala wine cream sauce topped with apricot halves and camembert cheese

Fish Burger $21
- crumbed fresh fish, homemade tartare sauce, salad greens & served on a toasted fresh bun
Lamb Rump $29
- stuffed with feta, sun dried tomatoes & served on a potato gratin with a broccoli & bok choy stir fry
Sirloin Fillet $32
- 300gm prime sirloin fillet, on a bacon & thyme rosti, green beans, slow roasted tomatoes, topped with hollandaise sauce & jus
Fish n Chips $24
- beer battered & served with fries, salad & tartare sauce
Nachos $12.95
- beef mince topped with cheese & sour cream
Fish n Chips $12.95
- served with fries & tomato sauce
Chicken Wings .5kg $14 1kg $22
- choice of sauces: blue cheese/ bourbon BBQ/ hot sauce
Chicken & Bacon $24
- napoli sauce, topped with mozzarella, chicken, bacon, brie, onion & cranberry sauce

10. Malai Tikka H $9.00 F $14.90
53. Chicken Nugget & Fries $6.99
$14.99
23. Rogan Josh with Kumara $14.50
21. Chicken / Lamb / Beef Vindaloo $9.90 / $12.90
47. Goa Fish / Prawn Curry $14.99
5. Paneer Tikka $10.00
64. Papadom $1.00

- B $15.99
Bombay Aloo Gobhi $14.50
- Wok steamed cauliflower and potato tempered with cumin seeds and herbs
-Peshwari Naan $5.00
- Stuffed sweet naan bread with sultana, coconut and almonds
Scallops Masala $20.99
- Scallops cooked in onion curry and green capsicums garnished with herbs
-L $16.99
Mango Chicken
- Boneless chicken simmered in mild spices and subtle mango pulp
- B $15.99
Butter Prawn $18.99
- Shelled prawns smoked in Tandoor and cooked in a delicate butter & tomato curry

Classic Apple Pie $16.00
- Served with vanilla bean ice cream
Fresh Green Salad /Creamy Potato Mash / Sautéed Potatoes $7.00
Seafood Skewers L $24 / M $38
- Scallops, Prawns, capsicum, squid served with refreshing onion resting wild rice salad and dips of chilli, coriander and harissa
Lamb Tapa $23.00
- Free farmed Chargrilled served on creamy minted mash potato, herb and mustard crumb drizzled with a Jus
PORTCroft Fine Tawny / Croft Fine Ruby $12.00
Prawn Cutlets (4) (GF) (DF) $19.00
- Served with a spicy mango salsa (onion, chilli, mango)
Pork Sticky Ribs L $21 / M $27
- Twice cooked pork ribs marinated in a sticky sweet and sour sauce and served fries.
NZ Ora King Salmon (GFO) $34.00
- Oven baked salmon fillet with quinoa, potato croquet, Swede and ginger puree, seasonal vegetables & drizzled with an oriental sauce

Cajun Chicken Salad $16.00
- Grilled diced Cajun chicken on a bed of fresh mesculan salad
Sonny Bill Sweets $6.00
- Ice Cream Sundae - 3 scoops served with sprinkles, whipped cream, chocolate, caramel or strawberry topping
French Fries $5.00/$8.00
- Served with tomato sauce or garlic aioli
BLT $14.00
- Bacon, lettuce, tomato served on toasted Vienna drizzled with Aioli and served with a side of chips
Scotch Fillet Steak $22.00
- Prime succulent quality steak lightly seasoned with cracked peppercorns and cooked to your liking with creamy mashed potato, mesculan salad, caramelized onion, red wine and rosemary jus'
Caesar Salad $14.00
- Kat's own Caesar with bacon, parmesan, croutons, crispy capers, poached egg & garlic aioli
Vegetarian Delight $11/$14.90
- Roasted kumara, mushrooms, onions, capsicum, cheese & aioli sauce
Louisiana Chicken Breast $22.00
- Seared Boneless chicken breast with a hint of Cajun seasoning enveloped with Bacon and melted Brie complimented with a delectable cranberry sauce served with large seasonal salad (optional choice of creamy mashed potato or fries)

Sweet and Sour $17.50
- Stir fried mixed vegetables with tofu, cashew nuts and sweet & sour sauce [Comes With Rice]
Phad Thai $17.50
- popular traditional Thai rice noodle with your choice of chicken, beef or pork
Panang Curry $17.50
- A mild curry cooked with coconut cream green beans, carrots, ground peanuts and capsicum with your choice of chicken, beef, pork or lamb
Crispy Belly (Moo Krob) $17.50
- Stir-fried crispy pork cooked with vegetables and peanut sauce
Phad Thai $17.50
- Stir fried noodle with tofu, bean sprout, chive and mixed vegetables and peanuts
Pork Chop $17.50
- Grilled pork chop with chilli garlic lemon sauce served with stir fried vegetables
Roti Bread $3.50
Grilled Salmon Fillet $27.50
- Grilled salmon with ginger, soy sauce and bok choy finished with a sprinkle of black sesame seeds

Cheese & Pineapple
- Cheese, pineapple
Margarita
- cheese, tomato, dried basil
Plain Salami
- Cheese, salami
Bacon & Banana
- (no base sauce) cheese, bacon, camembert, banana, maple syrup
Cranberry chicken
- cheese, chicken, cream cheese, cranberry sauce
Ham & Cheese
- ham, cheese
Hawaiin
- cheese, ham, pineapple
Chicken & Sweetcorn
- Cheese, chicken, sweetcorn

Apple & Blackberry Crumble N/A
- With custard sauce & ice cream
Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream
Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney
Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Main & Dessert only $30
Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side

Chilli Chicken Tenders $6.50
Chicken Salad $4.70
Steak & cheese
BLT $4.30
Ham Salad $5.50
Pork Riblet, Ch. & Tom $5.50
Brownies $3.00
Beef Salad $6.00

- with fresh tomato, avocado & pesto $10.50
Brioche French Toast $16.50
- with caramelised banana, bacon & maple syrup
Free-Range Eggs Any Style $6.50
- with relish & toasted ciabatta
Balsamic Mushrooms $15.50
- finished with rocket & parmesan
Pasta of the Day
- See our Chef's special board
The Full Monty $19.50
- bacon, chorizo, potatoes, mushrooms & eggs on toast
Angus Beef Burger $15.50
- caramelised onion, beetroot, barbecue sauce, aioli & mozzarella
Traditional Eggs Benedict
- with hollandaise & English Muffin

Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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