Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Vegetable samosa (2 pcs) $5.00
    • Flakey pastry filled with diced potatoes, peas and cumin seeds them fried golden brown
  • Korma $16.00
    • This great dish cooked with cashew, almond and creamy gravy
  • Pulav rice $7.00
    • Basmati rice cooked in cashew nuts, sultanas and herbs
  • Tarka daal $13.00
    • Yellow lentils cooked with garlic, ginger, onion, tomato and selection of spices
  • Palak paneer $13.00
    • Homemade cottage cheese cooked in fine mild puree of fresh spinach
  • Goan fish curry $18.00
    • Fish fillets cooked in a fine thick tomato and coconut gravy finished with lemon and coconut cream
  • Paneer pakora $7.00
    • Cottage cheese cubes marinated in chickpea flour and deep fried
  • Navrattan korma $13.00
    • Nine kinds of mix vegetables cooked in creamy white gravy.
  • Garlic Bread $4.50
    • Ciabatta bread with Garlic butter and parsley
  • Free Range Chicken Tenders $8.00
    • 6 Crumbed and deep fried Chicken Tenders, served with your choice of dip
  • Sea Salt Caramel Gelato $5.00
    • Our newest flavour from the award-winning Gellicious Gelato. Salted caramel is so hot right now and this one won't disappoint. Contains Dairy. 180ml tub - share it or smash it yourself
  • Warewolf $6.50
    • Real chicken Tenders and potato Wedges served with Tomato sauce and Kid's drink
  • Brimstone $18.50 / $9.00
    • Avocado, Cajun Chicken, Onions, Salsa, Tomatoes and Sour Cream. Made with 100% free range ingredients (Double / Snack)
  • Lust Deluxe $18.50 / $9.00
    • Marinated Steak, Venison Pepperoni, Salami, Ham, Bacon, Smoked Chorizo, Black Pepper and Bearnaise sauce, Made with 100% free range ingredients (Double / Snack)
  • Plain Wedges $5.00
    • Deep fried Potato Wedges served with a dip of your choice
  • Raspberry Sorbet $5.00
    • Gellicious Gelato's 2013 Silver Award winning Sorbet. Bursting with real authentic fruit flavour. Gluten free, 99% fat free and vegan. 180ml tub - big enough to share, but you'll probably wish you hadn't
  • Salmon & Shrimp Salad $14.90
    • Sliced smoked salmon, shrimp, tomato, cucumber, mixed greens, coriander & lime dressing topped with dill aioli & fresh lemon
  • -Garlic/Chilli $4.90
  • Pepperoni $14.90
    • Smoked sausage, salami, onion & capsicum
  • Fettuccine Di Pollo $13.90
    • Sautéed chicken pieces, mushroom, olive oil, garlic, fresh herbs & crema sauce
  • Vegeterian Penne Aribiata $13.90
    • Mushroom, onion, capsicum, garlic, chilli, black olives, parsley & pomodoro sauce
  • Vegetariana $13.90
    • Selection of vegetables, feta & olives
  • Mixed Salad $5.90
    • Crisp lettuce, tomato, cucumber & onion
  • Osteria Pizza Bread
  • Or a selection of all three cheeses $35.00
  • Served individually with our oatmeal crackers, chutney and leaves (per cheese) $15.50
  • Sautéed Squid, tamarind and citrus dressing with peanuts $21.50
  • Vanilla Crème Caramel with baked rhubarb, ginger and coconut cream $17.50
  • Licorice Ice Cream, orange juice, chocolate dipped glace orange slices $17.50
  • (All main courses include a dish of seasonal vegetables, which is included in the main course price. However, in addition you can also have):
  • A Scoop of our Vanilla Ice Cream, shot of San Emilio Pedro Ximenez Sherry $15.00
  • Twice Baked Cheese Soufflé with oven roasted paprika pears $19.90
  • Smoked Cheddar Croquettes $17.50
    • chimichurri ,parmesan, dipping sauce
  • Vegetariana $23.00
    • mushroom, grilled zucchini, eggplant, Spanish onion, olive (v)
  • Mixed Greens $ 8.50
    • sherry vinaigrette, pecorino( v) (GF)
  • Selection of Two Cheese $26.00
    • relish, apple, crackers, wood fired bread, honeycomb
  • Duck Fat Baby Potatoes $ 9.00
    • truffle a loll (GF)
  • The Brooklyn $24.50
    • pepperoni, chicken, smoked bacon, chipotle
  • Prawn & Pork Dumplings $27.00
    • citrus soy, crispy shallots
  • Brulée $15.00
    • vanilla bean, rhubarb, shortbread
  • Teriyaki chicken $24.00
  • Mul naengmyeon $15.00
    • Buckwheat noodles in chilled broth
  • Samgyetang $21.00
    • Chicken soup
  • Gochujang tofu jeongol $45.00
    • Spicy tofu soup (serve for 2-3 people)
  • Bibimbap $16.00
    • Rice mixed with vegetables and beef
  • Jangeo gui $25.00
    • Seasoned grilled eel
  • Bibim naengmyeon $15.00
    • Spicy mixed buckwheat noodles
  • Dwaeji yangnyeom galbi $23.00
    • Marinated pork spareribs
  • Lamb Bhuna $20.50
    • Lamb pieced cooked with fresh vegetables. A chef's Speacialty
  • -Raita $4.50
  • Beef Badam Pasanda $20.50
    • Mild beef curry with almonds. Chef's specialty
  • Paneer Palak $17.50
    • Tender fresh spinach leaves steamed, then carefully prepared together with spices, tomatoes and home-made cheese
  • Entree
  • Tandoori Platter $30.00
    • A selection of spiced meat, chicken, mince and fish all marinated overnight and grilled to perfection in the Tandoori oven with naan.
  • Samosa $9.00
    • Deep fried triangular pastries filled with spiced vegetables
  • -Murgh Tikka
    • Boneless chicken pieces marinated in spices and indian herbs overnight in the roast tandoori oven
  • Bacon and Eggs $14.00
    • Bacon, Eggs, grilled tomato and toast
  • Tommy $20.00
    • Fresh tomato, caramelized onion, feta and basil pesto
  • Beef Eater $20.00
    • Beef, bacon, salami and chorizo
  • Big Breakfast $19.00
    • Bacon, Eggs, sausage, grilled tomato, hash browns and toast
  • Open Steaks Sandwich $22.00
    • Scotch fillet and salad topped with onion marmalade and beetroot relish served on toast with a side of fries
  • Marinara $20.00
    • Prawn, shrimp, capers and basil pesto
  • Beef and Blue $20.00
    • Beef, blue cheese, spinach, caramelized onion and aioli
  • Seafood Chowder $18.00
    • A rich creamy soup filled with mussels, squid, shrimp and fish served with crusty bread
  • Guinness Chocolate Cake $ 11.50
    • With baileys irish cream icing served with ice cream
  • Thai Beef Salad $ 18.50
    • With Crispy Noodles
  • Hunters Roasted Chicken $ 27.00
    • Served with a mushroom, tarragan & tomato sauce topped with parmesan cheese, seasoned rice and steamed vegetables
  • Ploughmans Platter (for 2 people) $ 34.00
    • A selection of cured meats, cheese, breads & dips
  • B.L.T $ 18.00
    • Served with fries
  • Pasta of the Week $ 18.00
    • See our weekly special board
  • Soup of the Day $ 12.00
    • See our weekly special board
  • Our Classic Beef Lasagne $ 19.50
    • Served with a fresh coleslaw
  • Deep Fried Prawns $8
  • Deep Fried Squid $8
  • Steamed Rice $2
  • Lamb Chop with Black Pepper Sauce $25
  • Kid's Chicken $15 per child
    • Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Chicken Breast, Egg Fried Rice
  • Kid's Beef $15 per child
    • Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Beef Rump, Egg Fried Rice
  • Scotch Fillet with Black Pepper Sauce $27
  • Deep Fried Mix $20
  • Combination Dip 3 dips & 2 Turkish bread $12.00
  • All our breads and dips are freshly made on site $7.00–$12.00
  • Your choice of meat or vegetarian option topped with any combination of fresh salads, any three sauces of your choice, all wrapped in Turkish flatbread and toasted for your enjoyment. $9.00–$13.00
  • Choose $7.00–$8.50
    • Bowl Of Lamb On Rice (served with your choice of 3 sauces), Bowl Of Chicken On Rice (served with your choice of 3 sauces), Chicken Nuggets & Chips (5 pcs of nuggets with tomato sauce)
  • Hot chips with tomato sauce & can of soft drink
  • Turkish Bread $2.50
  • Beetroot Dip & Turkish Bread $7.00
  • All our fries are cooked with vegetable oil. $4.00–$10.00
  • Bombay Aloo Gobhi $14.50
    • Wok steamed cauliflower and potato tempered with cumin seeds and herbs
  • Chicken Nuggets & Fries $8.50
  • -C $15.99
  • - B $15.99
  • Saag Aloo $14.50
    • Potatoes cooked in mild puree of fresh creamy spinach and spices
  • -C $15.99
  • Navrattan Korma $14.50
    • Assorted vegetables cooked in cashew nut curry
  • - B $15.99
  • Beef and onion $5.00
    • Beef & onion topped with mozzarella
  • Apricot chicken $10.50
    • Succulent chicken, onion, capsicum & melting mozzarella with an apricot swirl
  • Xtra Large $3.90
  • Chicken supreme $10.50
    • Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
  • Super supreme $9.00
    • Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
  • Cookies & cream mousse $3.50
  • Lemon pepper chicken $10.50
    • Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
  • BBQ Hawaiian $8.50
    • Tasty ham, bacon, pineapple, onion & mozzarella with a tangy BBQ swirl
  • Rice Ball N/A
  • Teriyaki chicken udon $12
  • Sushi Roll N/A
  • Vegetarian yaki udon $11
  • Half Roll N/A
  • Chicken Ball N/A
  • Baby Stick N/A
  • Crispy Chicken $11
    • Crispy chicken with don-katsu sauce, egg & fresh vegetable salad on rice
  • Lamb, olive, capsicum & feta $23.00
  • Beer battered fries $9.00
  • Smoked Akaroa salmon, pickled fennel, zucchini, grains, goats cheese & almonds with viniagrette $18.00
  • Lamb rump, confit leek, red capsicum puree, smoked eggplant, burnt onion $33.00
  • Beef carpaccio, rocket & parmesan $18.00
  • Marinated tiger prawns with foccacia $18.00
  • Fine beans, garlic & almonds $9.00
  • Ceviche, island style marinated in chilli, coriander, lime & coconut $17.00
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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