Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Keema naan $4.50
    • Naan filled with minced lamb
  • Lamb/ goat dhansak $16.00
    • This great spice special curry is tender dice lamb/ goat meat cooked with lentils, garlic and prefected with fresh spinach (very popular dish in uk)
  • Tarka daal $13.00
    • Yellow lentils cooked with garlic, ginger, onion, tomato and selection of spices
  • Chicken tikka $9.00
    • Tendered boneless chicken marinated in paprika and yoghurt, roasted in tandoori oven
  • Tandoori salad $10.00
    • Shredded tandoori chicken served on bed of lettuce, flavored with pepper and prunes and served with yoghurt dressing
  • Raita each 3.00
  • Chicken moglai $16.00
    • A special creamy dish cooked with egg, various spices
  • Mint sauce $3.00
  • Slow Cooked Duck Legs (2 legs) $36.00
    • Drizzled with a lime and manuka honey reduction, Mascarpone polenta and vegetables
  • Nautilus Scallops $23.00
    • Scallops wrapped in a thin basil pancake, with creamy tomato, garlic and coriander sauce
  • Chocolate Mousse $14.00
    • using the finest Belgium 70% cacao chocolate
  • Pacific Oysters - per piece $4.00
    • on shaved ice with shallot vinegar
  • Garlic Bread $14.50
  • Gourmet Roasted Herb Potato $6.00
  • From the Grill $38.00
    • Served with creamy mushroom sauce (or a classic gravy - on demand) - Angus Beef Eye Fillet 220g
  • Beef Eye Fillet Medallions Brochette $26.00
    • grilled eye fillet (160g) in streaky bacon served with creamy mushroom sauce, fried and coleslaw salad
  • Grilled Eel Bento $30
    • Authentic, Authentic, Authentic! Grilled eel with special chef's delicious sauce on fluffy rice in traditional Japanese box served with miso soup and Japanese pickles
  • -Teriyaki Chicken $8
  • -Salmon $10
  • Zaru Soba or Udon $20
    • Cold soba (buckwheat nooodles) or udon (wheat noodles) with Takara's authentic dipping sauce served with crispy tempura
  • Yaki-Gyoza $13
    • Delicious Japanese pork and prawn dumplings
  • Teriyaki Chicken $27
    • Pan fried New Zeland gourmet chicken with divine teriyaki sauce with fresh sautéed vegetables served with crispy bean noodles and fluffy rice
  • Chicken katsu $29
    • Crumbled and crispy New Zealand gourmet chicken with garden salad served with fluffy rice
  • Takoyaki $10
    • Authentic Japanese seafood balls (cgunks of tender octupus in light battered egg dumplings)
  • Espetada Grande (for 2-3 people) $27.90
    • 2 hanging skewers of Chicken thigh, grilled red capsicum & onion served with your choice of a Large side
  • Portuguese Rolls
  • Double Breast Burger $15.90
    • With two Peri-Peri chicken breast fillets it's a definite two-hander!
  • - +1 Large side $29.90
  • 8 Churrasco BBQ Ribs $11.90
    • Comes with BBQ basting. Add some extra Peri-Peri basting of your choice if you wish!
  • - Regular $4.50
  • Classic Wrap $9.90
    • Chicken tenderloin, iceberg, tomato & light mayo wrapped up in a warm tortilla
  • Veggie Pita $10.90
    • Veggie patty in a warm pita with iceberg, tomato, cucumber & our light mayo
  • Tarakihi $4.80
    • Each
  • Apple fries + ice cream $4.95
  • Prawn to be wild $13.00
    • Half scoop chips, 6 battered prawns
  • Hot diggity dog $10.00
    • Half scoop chips, 1 hot dog, 1 fish, 2 chicken nuggets
  • Chips $2.00
    • 1/2 Scoop
  • Scallop $2.20
    • Battered, each
  • Hot dog $2.80
    • Each
  • Nug life $7.50
    • Half scoop chips, 6 battered chicken nuggets
  • Signature Kids $5.00 per head
  • The Family Feast $40.00
  • Very Vegemite $4.00
  • Steak Salad $11.9 Reg / $9.9 Petita
  • Chicken Caesar Salad $12.5 Reg / $10.5 Petita
  • The Protein Pack $15.00
  • - 4 Pack $4.90
  • - 8 Pack $7.90
  • Ice Cream Sundae $10
    • choice of chocolate, caramel or strawberry sauce
  • Nachos $12.95
    • beef mince topped with cheese & sour cream
  • Side Vegetables $5
  • Fish Burger $21
    • crumbed fresh fish, homemade tartare sauce, salad greens & served on a toasted fresh bun
  • Pasta of the day P.O.A
    • server to advise
  • Salmon & Feta Salad $22
    • cured salmon, pear, feta, fried capers, fennel, house salad mix, with a cider dressing
  • Side Salad $5
  • Classic Beef Nachos $15
    • grilled & topped with cheese, sour cream & sweet chilli sauce
  • Seafood Platter $50.00
    • Smoked salmon, prawns, seared scallops, calamari, green lip mussels & prawn twisters served with toasted ciabatta bread
  • Free range roasted chicken supreme $31.50
    • stuffed with camembert & bacon set on a kumara rosti, braised asparagus topped with red pepper puree & carrot crisps served with a turmeric champagne sauce
  • Garlic prawns $17.50
    • served on a delicate creamed leek filo tart topped with kumara crisps
  • Seafood Tasting Platter (For 1 person / 2 person / 4 person) $18.00 / $34.00 / $60.00
    • An oceans bounty of salmon, prawns, scallops & calamari served with segments of lemon, lime & a selection of dipping sauces
  • Beer battered fillets of fresh market fish $29.50
    • served with chunky chips & homemade tartar sauce
  • Eye Fillet Steak $34.50
    • Prime NZ cut of tender eye fillet steak served with garlic roasted potatoes topped with sautéed mushrooms, farmhouse salad of mixed leafs, roasted tomato, cucumber & red onion bound in our house dressing served with a red wine gravy
  • Ice Cream Sundae $8.50
  • Roast of the Day $22.00
    • Your waiter will advise
  • Double Avocado Fresh Salmon
  • 8PC. JUMBO $10.00
  • 8PC. DBL AVO $9.70
  • - 4 pieces Regular Teriyaki Chicken
  • SMALL $5.60
  • - 4 pieces Fresh Salmon Supreme & Double Avocado
  • - 8 pieces Fresh Salmon Supreme
  • SMALL $5.00
  • Avocado N/A
  • Mixed S $12.00 / L $14.00
  • Aioli N/A
  • Chicken S $12.30 / L $13.30
  • ​Chicken Spinach Feta Lasagne $15.00
    • Slice Only - $10.80 / With Salad And Rice
  • Chicken S $12.30 / L $13.30
  • Vegeterian S $11.00 / L $12.00
  • Mediterranean Stuffed Kumara $11.00
    • Only - $8.00 / With Salad And Rice
  • -With streaky bacon $14.50
  • ●Omelette
    • Mushroom or avocado
  • Gourmet open sandwich $18.50
  • -Smoked salmon $5.00
  • -With slice of whole grain toast $16.00
  • ●Fries
  • -Bacon(2) $5.00
  • -Side $5.00
  • Creamy Mushrooms $16.50
    • Served With Free Range Bacon And Toast
  • Omlette Your Choice $15.50
    • House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
  • French Toast $14.50
    • House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
  • Toast & Jam $5.50
    • Toasted Ciabatta With House made Jam & Butter
  • Eggs On Toast $12.50
    • Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
  • Hot lamb salad $18.50
    • Sautéed tender marinated lamb pieces served on lettuce and spinach greens. Topped with feta, red onion, cherry tomatoes, olives and slivered figs. Finished with raspberry vinaigrette.
  • Chicken caesar sandwich $16.50
    • Freshly grilled chicken, grilled middle cut bacon, lettuce and tomato, served on lightly toasted ciabatta bread. Topped with shaved parmesan cheese, aioli and a soft poached egg.
  • Savoury wedges $9.00
    • A bowl of hot savoury potato wedges. Add your choice of
  • -Smoked salmon, lettuce, chives and brie cheese $16.50
  • -Tomato, avocado, lettuce, and brie cheese $13.00
  • Eggs florentine $14.00
    • Two soft poached eggs, spinach and hollandaise sauce dressed with mild paprika. Served on a lightly toasted english muffin.
  • -Add middle cut bacon $3.50
  • All items subject to availability. We reserve the right to substitute seasonal ingredients.
  • Roasted figs, goats cheese mousse & balsamic $18.00
  • Chicken, sweet corn & mushroom $23.00
  • Asparagus & mustard crumb $9.00
  • Crispy lamb shoulder, feta, orange, carrot, harissa & pomegranite dressing $18.00
  • Buttermilk, panacotta, strawberry & lime $13.00
  • Ceviche, island style marinated in chilli, coriander, lime & coconut $17.00
  • Chocolate marquise, apricot & pastachio $13.00
  • Scotch fillet (350gm), roasted bone marrow, wild mushrooms & pesto crumb, triple cooked chips $39.00
  • LARGE $8.40
  • - 4 pieces Jumbo Double Avocado & Cucumber
  • - 8 pieces Teriyaki Chicken & Double Avocado
  • Nigiri Sushi Medley $30.90
  • Fresh Salmon Nigiri
  • Fancy Platter - 1 $30.90
  • 8PC. REG $7.90
  • Teriyaki Chicken
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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