Address
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
Wild One Wholefoods Eatery in Tauranga Menu
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WINTER KITCHEN- GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
- Poached free range eggs on sourdough (GFO)(VO)
- -Wild loaf
- -Zaatar smashed avocado
- -Freedom farmed bacon
- -Salmon
- -Parsley pesto
- Creamy garlic mushrooms on wild loaf (V)(GF)
- -Freedom farmed bacon
- -Free range eggs
- Warming winter buddha bowl (V)(GF)
- -Free range eggs
- -Freedom farmed bacon
- -Salmon
- Cinnamon waffles (V)(GF)(RSF)
- Toasted banana loaf (V)(GF)(RSF)
- Creamy quinoa porridge (GF)(V)(RSF)
- Lemongrass and kumara hash (V)(GF)
- -Free range eggs
- -Freedom farmed bacon
- -Salmon
- Miso noodle bowl (V)(GF)
- Seasonal soup of the day (V)(GFO)
- -Sourdough
- -Wild loaf
Nearby Sample Menus
-
Turkey Burger $22.50
- Turkey patty on a toasted ciabatta, whipped feta, sundried tomato pesto, rocket, cucumber and apple slaw served with fries and our onion rings
-
Country Toasted Sandwich (V) $9.90
- Cheddar cheese and tomato with seasoned fries
-
Butter Chicken (GF) $18.90
- Tender chicken pieces in an authentic curry sauce served with Dixie Rice
-
South Island Salmon $19.90
- Prawn, bacon, garlic, spring onion, napolitana sauce & mozzarella
-
Tuscan Chicken Burger $19.90
- Grilled Tuscan spiced chicken breast on a toasted bun with grilled mozzarella, lettuce, tomato, onion and gherkin finished with our sundried tomato aioli
- -Gluten free pizza bases are available $4.00 extra
- -add ham $3.00
-
Rump Steak (GF) $27.90
- Perfectly seared and served with your choice of mushroom or pepper sauce, seasoned fries, onion rings and a fried egg
- Dairy free cream cheese (per item) $2.50
- Maguro furay roll (panko tuna, cream cheese, spring onions) $17.50
- Satori (chicken, salmon & panko prawns) $19.00
- Tori (chicken) $16.00
- Eel futomaki (eel & avocado) $15.00
- Chicken $15.50
- Prawn $9.00
- Tempura chicken roll (tempura chicken, avocado, chives) $17.50
- Kids Ice Cream $5
-
Chicken Caesar Salad $18
- Cos Lettuce: Bacon: Cheese: Egg: Crostini Caesar Dressing (AVAILABLE GF)
- All Burgers Served With Beer Battered Fries & Sauce
-
Wedges $15
- Cheese: Bacon: Sweet Chili Sauce: Sour Cream
-
Grilled Chicken $18
- Pesto: Rocket: Tomato
- Garlic Bread $8
- All Burgers Available Gluten Free - Add $1
-
Pulled Pork $18
- BBQ Sauce: Coleslaw
-
Italian Stallion $23 .00
- Pepperoni bocconcini, basil
-
Fried Broccoli $ 9.50
- almonds, preserved lemon, olive oil (v) (GF)
- Battered Fish & Chips $9.50
- Fresh Fish Fillet — celeriac remoulade, preserved lemon aioli, fried $28.50
-
Anchovy $22.00
- olive, spanish onion, caper, chilli, parsley
-
Vegetariana $23.00
- mushroom, grilled zucchini, eggplant, Spanish onion, olive (v)
-
Crispy Chicken Burger $ 9.50
- crinkle cut chips
-
Chorizo $23.00
- mushroom, olive, chilli
-
Soup of the Day $11.00
- w/ garlic bread
-
Tear & Share Loaf $9.00
- oven baked ciabatta infused w/ garlic & herb, served w/ today's dip
- BBQ Ribs "Legendary Club Favourite" 450gm of ribs served w/ bbq sauce, salad & fries $22.00
-
Wheelhouse Mussel Burger $16.00
- w/ Thai sauce & served w/ fries
-
Mountain Burger $16.00
- 180 gm burger, w/ bacon, fried egg, cheese, beetroot relish, salad & chips
- Kids Hot Dog and Chips
-
Wheelhouse Cheese & Bacon Burger $16.00
- 180gm burger w/ melted cheese & bacon, lettuce, tomato. onion relish served w/ fries
- Chicken Nuggets and Chips
-
Italian Chicken and Bacon Burger $22.50
- with brie, onion jam, and beer battered fries
-
Lamb Ribs $23.90
- sticky bbq Asian lamb ribs served with beer battered fries
-
Sticky Beef Burger $20.50
- braised beef on a brioche bun with salad, crispy onions, cheese, aioli, pickled red cabbage and beer battered fries
-
Pizza Bread $12.90
- with parmesan and rosemary
-
Seared Prawn and Scallop Salad $21.50
- with a passion fruit, ginger and sesame dressing
-
Chicken and Cranberry $22
- with bacon, brie and Italian parsley
-
Seafood Linguine $24.90
- with scallops, prawns, squid, fish, spinach, capers through linguine pasta
-
The Raft Sharing Platter $28
- slider, lamb ribs, salt n pepper squid, spring rolls, onion rings and prawn twister
- Signature Vegetarian $9.00 per head
- Chicken Caesar Salad $12.5 Reg / $10.5 Petita
- Signature Mix $10.00 per head
- Very Vegemite $4.00
- Free Range Chicken Tenders
- Garden Salad $8.9 Reg / $7.9 Petita
- - 4 Pack $4.90
- Garden Pita $8.5 Reg / $7.5 Petita
- C4 Naan (Cheese, Chili, Coriander and Chicken) $5.00
-
Malai Kofta $17.50
- Deep fried potao and paneer (home made cheese) balls prepared in a delicate cashew gravy.
-
Navrattam Korma $17.50
- Fresh mixed vegetables and fruits cooked in a creamy gravy
- Naan $3.00
-
Onion Bhaji $9.00
- Thinly sliced onion, coated with spiced batter and deep fried to a crispy taste
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Aloo Gobi $9.00
- Potato and cauliflower curry
-
-Seek Kebab
- Tender lamb minced and flavoured with freshly ground spices cooked in the true muglai style in our tandoori oven
- -Mando Chutney $3.50
-
Duck Confit Gf $26.50
- Crisp Apple, Slow Roasted Red Onion, Crispy Kumara Shavings, Toasted Walnuts Salad Leaves & Orange Essence
- Wedges With Grilled Cheese Bacon & Sour Cream $14.50
-
Classic Chicken $28.50
- Smoked Chicken, Bacon, Cranberry & Brie
- Fries & Our Own Aioli $10.50
-
Hot Smoked Salmon S $18 M $25.50 L $28
- Aoraki Hot Smoked Salmon, Spinach, Cream Cheese, Capers & Fresh Herbs
-
Affogato $14.50
- creamy gourmet vanilla ice cream drowned with a double shot of espresso coffee & accompanied by a glass of baileys, tia maria or glayva
-
Italiano Spice S $18 M $23.50 L $26.50
- Salami, Feta, Olives, Chilli & Roasted Peppers
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Vanilla Ice Cream
- with Chocolate Sauce >>
-
Community Garden $25.00
- Roasted pumpkin, onion jam, feta, pine nuts & fresh mixed herbs
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Steak & Chips $30.00
- Grilled scotch with beer battered fries & devil dip gravy. Choose creamy mushrooms or green salad
-
Captain Pankos Crumbed Fish Burger $16.00
- With pickled red onion, tomato, lettuce, Guacamole & tartar sauce
- Extra tortilla a buck each $10.00
-
Peanut Chicken $25.00
- Satay chicken, toasted cashews, mango salsa & fresh coriander
-
Lord of the Dance $18.00
- Roasted beetroot, feta, toasted almonds, medjool dates, spinach & balsamic dressing
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Eggs Benny With $18.00
- With toasted ciabatta, wilted spinach & whole grain mustard hollandaise Choose salmon, bacon or pumpkin feta rosti
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Oriental Gentleman $18.00
- Tangy asian salad with bbq chicken, bean sprouts, coriander, Vietnamese mint & roasted cashews
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Badger Loaded Wedges $ 15.00
- With bacon, smoked cheese, sour cream and sweet chilli sauce
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Thai Beef Salad $ 18.50
- With Crispy Noodles
-
Our Classic Beef Lasagne $ 19.50
- Served with a fresh coleslaw
- -Ham, cheese and pineapple
-
Smoked Chicken and Bacon Panini $ 16.50
- With coleslaw and fries
-
Smoked Duck Liver ad Bacon Pate $ 13.50
- On toasted bread
-
Bacon and Jalapeno Poppers $ 11.50
- Served with aioli (Only for the daring)
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Salt and Pepper Squid $ 13.50
- Served with our chilli and honey sauce
-
Rush Munro's Ice Cream 1 Scoop $6 2 Scoop $9
- (Chocolate or Vanilla Bean or Green Tea)
- Deep Fried Scallops $8
- Tofu $8
- Sliced Beef Rump with Curry Sauce $18
-
Kid's Chicken $15 per child
- Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Chicken Breast, Egg Fried Rice
- Teppan Fried Banana with Ice Cream $12
- Teppan Fried Banana $9
-
Corporate Lunch $20 per person
- Miso Soup, Tiger Prawns with Yum-Yum Sauce, Tony's Favourite Scallops, Egg Fried Rice, Meat of the Day, Mixed Vegetables
- Bacon $3.00
-
Zest Pasta $15.50
- Fettuccine with saute chicken, mushrooms + fresh herbs in a white wine cream.
- Eggs $2.50
-
Asian Pork & Prawns $12.50
- Pork wontons + prawn twisters with sweet chili + honey soy.
- Watties Baked Beans on toast $6.00
- Tomato $3.00
-
Zest Loaf $6.50
- with herb butter + relish
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Eggs on Toast* $9.50
- Eggs cooked to your liking on fat toast
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6 Singapore Fried Noodles
- Thin rice noodles with roast pork, shrimp, bean sprouts, onions, carrots and spring onions in a light curry sauce.
-
26 Curry Laksa
- Egg noodles with prawns, crab meat, chicken, tofu and fresh vegetables in a coconut curry soup.
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13 Mongolian Beef
- Thin rice noodles with beef and fresh vegetables in a Mongolian sauce.
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15 BBQ Pork
- Egg noodles with roast pork, tomato and fresh vegetables in a Chinese barbeque sauce.
-
23 Vegetarian Singapore Noodles
- Thin rice noodles mixed with tofu, mushrooms and fresh vegetables in a light curry sauce.
-
17 Honey Chicken Noodles
- Battered chicken in honey with wok tossed noodles and vegetables.
-
10 Seafood Mee Goreng
- Egg noodles with prawns, calamari, fish cakes, crab meat, tofu and fresh vegetables in an Indonesian style sauce.
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7 Sweet Box
- Egg noodles with roast pork, chicken, beef, pineapple, tomato and fresh vegetables in a special sweet sauce.
- Smoked Akaroa salmon, pickled fennel, zucchini, grains, goats cheese & almonds with viniagrette $18.00
- Simple marinated olives $9.00
- Crispy lamb shoulder, feta, orange, carrot, harissa & pomegranite dressing $18.00
- Asparagus & mustard crumb $9.00
- Roasted figs, goats cheese mousse & balsamic $18.00
- Chicken caesar $25.00
- Confit leak & brie $9.00
- Gorgonzola, pear & chive $22.00
Wild One Wholefoods Eatery
Phone
075723708
Opened hours
Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
Price
None
Type
None
Service
None
Cuisine
Cafe Food
Features
Wheelchair accessible , Seating
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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