Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Kashmiri naan $4.50
    • Naan stuffed with dried fruits cooked in tandoori oven.
  • Bombay aloo $13.00
    • Dice fried potatoes cooked with cumin seeds and herbs.
  • -full $22.00
  • Butter chicken $16.00
    • Tender morsels of boneless chicken roasted in tandoori and finished in a mild creamy tomato flavoured sauce.
  • Keema naan $5.00
    • Naan filled with minced lamb
  • Mango chicken $16.00
    • Boneless chicken cooked with exotic creamy gravy in mild mango flavour sauce.
  • Chicken jalfrize $16.00
    • Half roasted chicken tikka pieces cooked with capsicum, onion and tomatoes in sweet and sour sauce.
  • Vegetable samosa (2 pce) $5.00
    • Flaky pastry filled with diced potatoes, peas, cumin seeds and fried golden brown.
  • Lentils Croquettes $14.50
    • lentils with green peas, sun flower seas & smoked paprika croquettes on zapallo sauce (vegan, gluten free & paleo)
  • Nazca Salmon $36.00
    • oven roasted fillet with red quinoa, pearl onions, asparagus, lemon foam and fresh basil (sustainable seafood and gluten free)
  • Cheeky Darky $13.00
    • Chocolate brownie with mint ice cream & blueberry sauce.
  • Choice Breaky $18.00
    • Portobello mushroom with homemade hash brown, grilled tomato, avocado, rocket, egg and your choice of Haloumi, salmon bacon or Chorizo
  • Rustic Greek Salad $18.00
    • the usual suspects with feta cheese & rustic balsamic reduction dressing (gluten free & vegan on request)
  • Calamari $16.50
    • marinated in kiwifruit & coated in lemon pepper panko with lemon sauce (sustainable seafood)
  • Cheese Board $24.00
    • A social mix of vintage cheddar, peppercorn, brie,, dutched smoke & gouda with chutneys, crackers & fruits (vegetarian)
  • Thai Salad $25.00
    • free range chicken breast or prawns on a Thai inspired salad with a lightly spiced dressing (free range & gluten free on request)
  • Edamame Soy Beans $4.00
    • Japanese bes and healthy starter
  • Pork Chashu Paitan Ramen (Soy/Miso/Sault) $14.00
    • Original paitan ramen with extra chashu pork. 5 pcs chashu pork, bamboo shoots and leek
  • Butter $0.50
  • Mentai Ramen (Salt) $13.50
    • Spicy seasoned cod roe topped on unami shio ramen japanese yuzu zest pepper end fresh and light flavour chashu pork, leek, spring onion, dried seaweed and spicy cod roe
  • Tsukemen: Cold Noodle (Soy, Spicy) $13.00
    • Cold ramen noodle and dipping soup on side adding lemon will change flavours when half eaten and enjoy two flavours. 1.5 size noodle, chashu pork, special leek, spring onion and bamboo shoots
  • Japanese steamed rice $1.50 / Extra noodle $2.00
  • Chicken Katsu Donburi $11.50
    • Crumble chicken katsu cooked with sweet soy broth and egg on rice
  • Crumble Prawn (3 pcs) $5.50
    • Crispy crumble deep fried prawn. Served with Japanese katsu sauce on top and mayonnaise
  • -EEL $14
  • -Main $72 per person
  • Tofu Steak $27
    • Light battered Tofu served with authentic teriyaki sauce with fresh salad
  • Pork Katsu $28
    • Crispy pork cutlet katsu served with Takara secret sauce
  • -Fresh Salmon or Tuna $6
  • -Caviar $14
  • Tempura Udon $19
    • Delicious chicken soup in harmony with udon noodles served with crispy tempura
  • -Dessert $72 per person
  • Green Goodness Bowl $19.50
    • Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
  • Pulled Organic Lamb Greek Gyros $19.50
    • Toasted Flat Bread with pulled lamb, zesty herbed Tabouli & tomatoes drizzled with tahini yoghurt
  • Cream Cheese & Jam $9.50
    • Courgette ribbons, edamame beans and puffed quinoa, two poached eggs and grilled haloumi with lemon herb oil, gluten free toast, pesto & roasted beetroot
  • Petite Bacon & Eggs $9.50
  • Coconut Milk Porridge $17.50
    • Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
  • Kiddies Pack – (ham & cheese toastie, fairy slice  & juice box) $11.50
  • Hotcakes w/fresh banana & maple syrup $9.50
  • Mini Six Barrel Soda $4
  • Served with beer battered fries
  • Chargrilled black truffle bruschetta (S) $14.50
    • Ricotta, fig and prosciutto, drizzled with honey
  • Baileys cheesecake $15.50
    • Served with salted caramel sorbet
  • Pulled pork sliders (S) $15.50
    • With street corn slaw
  • Frangelico tiramisu $16.50
    • Served with a shot of coffee
  • Buffalo mozzarella $22.00
    • With tomato and fresh basil
  • Braised beef cheeks through pappardelle pasta $18.50
    • With a rich, earthy sauce, herbs and grana padano
  • Creamy blue cheese gnocchi
    • With grana padana
  • Pan fried fresh local market fish $36.00
    • Saffron potatoes, green peas, soused fennel, beurre noisette
  • Coconut poached chicken & prawn, rice paper rolls, dipping sauce $18.00
  • Angus dry aged beef fillet, garlic cream, black beluga lentils $39.00
    • pickled radish onion jus
  • Sous Vide ora king salmon, pickled carrots, baby beets, hazelnut crumb $18.00
  • Affogato, Baileys, ice cream, chocolate crumb, espresso $16.00
  • Pancetta crouquettes, roasted capsicum relish $12.00
  • Orange mousse, citrus granita, spiced orange puree, macadamia brittle $16.00
  • Twice cooked hand cut fries, toasted sesame salt, truffle mayo $8.00
  • 41. Venisan Curry $14.99
  • 4. Tandoori Mushroom $9.59
  • 42. Chilli Chicken $13.99
  • 63. Chocolate Naan $5.00
  • 59. Onion Kulcha $4.00
  • 14. Fish Tikka $10.30
  • 15. Tandoori Platter (for 2) $15.50
  • 45. Chicken Tikka Fried Rice $13.99
  • Vegetarian Banquet $54.00
    • 2 x Dhal Makhani, 2 x Condiments, 2 x Mushroom Mattar with Rice, 2 x Naan, 2 x Onion Bhaji, 2 x Palak Paneer, 2 x Paneer Pakora, 2 x Vegetable Pakora, 2 x Vegetable Korma
  • Goan Fish Curry $19.00
    • Classic recipe uses our special Goan paste which has a blend of coriander, coconut, ginger and cumin seed
  • Chicken Pulao $10.00
    • Morsels of tender chicken cooked with basmati rice
  • Saffron Rice $6.00
    • Basmati rice flavoured with saffron
  • Butter Chicken $17.00
    • Boneless oven cooked chicken simmered in an authentic tomato based gravy
  • Cardamon Special Curry $20.00
    • Fenugreek seeds,coriander mixed in onion gravy and cream and special spices
  • Hareyali Kabab
    • Chicken fillet marinated in fresh coriander, mint, garlic, cheese & cooked in tandoor oven
  • Cardamom Special Paneer $17.00
    • Fenugreek, coriander and chef's special ingredients
  • -Add Liqueur eg: Drambuie, Kahlua, Frangelico $16.00
  • Soup of the Day (GFO) $15.00
    • Served with warmed toasted ciabatta. Ask your waiter for the days special
  • Homemade Ice cream OR (DF) $12.00
    • Dairy Free Sorbet
  • Chicken Liver Pate (GFO) $16.00
    • Served with toasted Ciabatta bread, English mustard, fruit chutney, pickled gherkin and onion jam
  • Chargrilled Lamb (GF) $39.00
    • Free farmed Marinated Lamb in garlic and rosemary served on potato rosti, steamed vegetables, with a rosemary and mint jus
  • Scotch Fillet $38.00
    • 250g prime free farmed angus scotch fillet served with seasonal vegetables, creamy potato mash & drizzled with your choice of peppercorn, mushroom sauce or a merlot jus
  • - Fish $14.00
  • Fresh Green Salad /Creamy Potato Mash / Sautéed Potatoes $7.00
  • Seafood Platter $39.90
    • Pan-seared prawns and scallops, prawn twisters, mussels, salt and pepper calamari, crumbed scallops, Monteith's Radler battered fish, salad, fries and tartare sauce.
  • Salt and Pepper Calamari $12.90
    • Calamari pieces coated in a light crunchy batter seasoned with salt and pepper. Served with salad and dipping sauces.
  • Greer's Chicken Stack $20.90
    • Marinated chicken thigh, portobello mushroom, focaccia bread, salad, avocado and sweet chilli aioli.
  • Teriyaki Lamb $21.90
    • Marinated New Zealand lamb fillet served on an Asian slaw with Udon noodles, sesame seeds, coriander and cashew nuts.
  • Greer's Fried Chicken $12.90
    • Chicken tenderloins coated in Greer's homemade tasty batter and deep fried. Served with fries and dipping sauces.
  • Beef Burger $23.90
    • Greer's homemade ground beef pattie in a bun, stacked with bacon, salad, fried egg and relish. Served with fries, onion rings and tomato sauce.
  • Camembert Filo $12.90
    • Pieces of creamy Camembert wrapped in filo pastry and oven baked. Served with salad and plum sauce.
  • Fish and Chips $23.90
    • John Dory fillet coated in a delicious batter made with Monteith’s Radler. Steakhouse fries, salad, aioli style tartare sauce and tomato sauce complete this classic Kiwi dish.
  • Teriyaki Beef $11
    • Beef with teriyaki sauce & fresh vegetable salad on rice
  • Yakjundon Set $13
    • Teriyaki chicken on noodles, tempura set & 2 chicken sushi with salad
  • Teriyaki Chicken $11
    • Chicken with teriyaki sauce & fresh vegetable salad on rice
  • Baby Tray N/A
  • Teriyaki Eel $15
    • Grilled eel with teriyaki sauce & fresh vegetable salad on rice
  • Teriyaki Salmon $12
    • Salmon with teriyaki sauce & fresh vegetable salad on rice
  • Vegetarian yaki udon $11
  • Inari N/A
  • Bacon Avocado Gourmet Sandwich $14.00
    • Bacon and avocado served on a toasted Turkish bun with aioli and salad
  • Scallops in macadamia sauce $20.00
    • Scallops cooked in a macadamia and white wine sauce, served with a garlic bread wedge and a side salad
  • Mega Breakfast $19.50
    • A big breakfast containing bacon, eggs (either poached fried or scrambled), 2 sausages, 2 hash browns, mushroom and toast.
  • Venison Burger with Fries $18.00
    • A burger with aioli, salad, caramelised onions and a venison patty, served with a side of fries.
  • Seafood Chowder : $14.00
    • A traditional and also paradiso classic, seafood chowder served with 2 slices of ciabatta
  • Bacon & Eggs $14.00
    • Classic bacon and eggs with toast, eggs come either poached, fried or scrambled.
  • Bowl of wedges with cheese and sour cream $9.00
    • (Bacon optional $ 2.00 extra)
  • Big Boy Wedges $15.00
    • A bowl of seasoned wedges with grilled cheese, bacon and sour cream.
  • Beef bacon & mushroom pie N/A
    • A Delicious rich caserole in buttery puff pastry served with wilted greens
  • Warm sticky date pudding N/A
    • Butterscotch Sauce, Anglaise & Ice Cream
  • Pineapple Fritters in Cinnammon Sugar N/A
    • With Cramel sauce & ice cream
  • Slow braised Hawkes bay lamb shank N/A
    • With potato & chive mash, greens, red wine jus & mint jelly on the side
  • Apple & Blackberry Crumble N/A
    • With custard sauce & ice cream
  • Red Thai Chicken Curry N/A
    • With fragrant rice, roti, crispy poppadam & mango chutney
  • Main & Dessert only $30
  • Hawaiian
    • Cheese, ham, pineapple and oregano
  • Whang Bar
    • Black chocolate and red berries
  • Piha
    • cheese, bacon, egg, corn and oregano
  • Chicken
    • Cheese, ham, chicken, feta and oregano, choose of barbecue, garlic aioli or tomato sauce
  • Gisborne
    • Cheese, Italian salami, onions, black olives, red capcicum. Fata and oregano
  • Meat Lovers $12/$20
    • Cheese, Italian salami, chicken, bacon, onions, black olives and oregano
  • Ask for gluten free base -Extra $2
  • 4 Cheese
    • Cheese, parmesan cheese, feta, camerbert and oregano
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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