Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Donut $1.10
  • Seasoned wedges $4.50 Per scoop
  • Chicken $9.80
  • Mussel fritter $2.50
  • Pineapple $2.50
  • Steak $4.80
  • Mushroom $2.50
  • Lunchtime special S$5.00/M$7.00/L$9.00
  • Crispy Chicken Burger $3.50
    • A tender breaded chicken patty topped with crisp lettuce and creamy mayo
  • 12 pcs $9.80
  • Big Bacon Classic $9.20
    • Premium juicy fresh beef, manuka smoked bacon on a toasted premium bun. It’s a classic.
  • 1/4 LB Single $6.90
    • Our delicious, 100% fresh NZ beef patty topped with all the essentials: tomato, lettuce, pickles, mayo and ketchup.
  • Hoki Fish $6.00
    • Ocean caught Hoki wrapped in a crunchy coating, then topped with natural cheese, freshly prepared lettuce and tangy tartare sauce.
  • BBQ Deluxe Double Stack $6.50
    • Featuring two fresh NZ beef patties, lettuce, tomato, red onion, pickle and topped with tangy BBQ sauce
  • Crispy Chicken Nuggets
    • Premium whole chicken breast lovingly coated in a crispy crumb, with your choice of BBQ or sweet and sour sauce.
  • Frosty Parfait $5.90
    • A decadent way to finish your meal. We have created the ultimate dessert: A fusion of cool creamy Frosty and chocolate cookie pieces. Also available in berry.
  • Potato Salad
  • Corn on the Cob
  • - On its own $24.90
  • - Large $6.50
  • Add
  • Veggie Pita $10.90
    • Veggie patty in a warm pita with iceberg, tomato, cucumber & our light mayo
  • Supremo Veggie Burger $12.90
    • Veggie patty, mixed lettuce, tomato, light mayo & Peri-Peri chutney on a Portuguese roll
  • Espetada $15.90
    • Hanging skewer of Chicken thighs, grilled red capsicum & onion served with your choice of a regular side
  • Sticky Beef Burger $20.50
    • braised beef on a brioche bun with salad, crispy onions, cheese, aioli, pickled red cabbage and beer battered fries
  • Prawn Twisters $17.50
    • with a palm ginger and lime sauce
  • Roasted Pumpkin and Seed Burger $22.50
    • with avocado puree, grilled halloumi, salad, chipotle and watercress dressing and beer battered fries.
  • Marinated Olives $8
    • warmed in thyme extra virgin olive oil with crunchy ciabatta
  • Toasted Sourdough $7.50
    • served with jam and butter
  • Fish and Chips with Salad $22.90
    • tiger beer battered fish and chips served with lemon, aioli and a garden salad
  • Eggs Benedict with Bacon $18.50
    • with bacon, spinach and poached eggs
  • Omelette $19.90
    • Bacon or Salmon plus two of the following - mushroom, cheese, spinach, red onions, tomato
  • Raita $3.00
  • Chicken saag $17.00
    • Chicken cooked with fresh spinach cooked in aromatic spices.
  • Vegetable biryani $14.00
    • Rice cooked with fresh vegetable in herbs and spices.
  • Chicken dhansak $16.00
    • Boneless meat cooked with lentils in an onion gravy.A delicious medium spicy dish.
  • Onion bhaji $5.50
    • Deep fried fritters of onion in mild spiced batter served with home made tamarind sauce.
  • Garlic naan $3.50
    • Naan topped with garlic butter.
  • Chicken korma $16.00
    • Cooked in cashew nuts, gravy and home made cream, traditionally cooked.
  • Shahi paneer $15.00
    • Homemade cottage cheese cooked in butter and nut gravy.
  • -Biriyani $17.00
    • Chicken, lamb, vegetable marinated in yoghurt, spices and steamed rice
  • Tandoori Platter $30.00
    • A selection of spiced meat, chicken, mince and fish all marinated overnight and grilled to perfection in the Tandoori oven with naan.
  • -Side dish Platter $9.00
  • -Poppadoms $1.00
  • -Murgh Tikka
    • Boneless chicken pieces marinated in spices and indian herbs overnight in the roast tandoori oven
  • Chicken Saag $20.50
    • Barbequed chicken pieced served in a spinach gravy with subtle spices and herbs
  • Mixed Platter $20.50
    • A selection of the above for two people, Samosas Pakora Murgh Tikka
  • Paneer Naan (Cheese) $5.00
  • 64. Papadom $1.00
  • 21. Chicken / Lamb / Beef Vindaloo $9.90 / $12.90
  • 69. Garden Salad $3.00
  • 35. Chana Masala $9.00 / $12.90
  • 66. Mango or Mint or Tamarind Chut. $2.00
  • 57. Garlic Naan $3.50
  • 54. Chips $2.99
  • 18. Chicken / Lamb / Beef Dahiwala $9.90 / $12.90
  • Weekday Special Lunch $11 per person
    • Miso Soup, Fish of the Day, Egg Fried Rice, Seasonal Vege, Meat of the Day
  • Bak Choy $5
  • Tony's Favourite Scallops $25
  • Weekend Special Lunch $16 per person
    • Miso Soup, Tiger Prawns with Yum-Yum Sauce, Fish of the Day, Egg Fried Rice, Seasonal Vege, Meat of the Day
  • Sliced Beef Rump with Curry Sauce $18
  • Lamb Chop with Black Pepper Sauce $25
  • Kid's Chicken $15 per child
    • Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Chicken Breast, Egg Fried Rice
  • Teppan Fried Banana with Ice Cream $12
  • 17 Honey Chicken Noodles
    • Battered chicken in honey with wok tossed noodles and vegetables.
  • 12 Sambal Chicken
    • Thin rice noodles with chicken and vegetables in a Malaysian Sambal sauce.
  • 7 Sweet Box
    • Egg noodles with roast pork, chicken, beef, pineapple, tomato and fresh vegetables in a special sweet sauce.
  • 31 Seafood Nasi Goreng
    • Malaysian style fried rice with a combination of seafood, beans sprouts, onions, carrots, spring onions and peas.
  • 18 Chilli Beef
    • Egg noodles with beef, fresh vegetables in a chili sauce.
  • 27 Tom Yum
    • Rice with chicken, tomato, pineapple and fresh vegetables in a Thai hot and sour soup.
  • 21 Vegetarian Soy Noodles
    • Egg noodles mixed with tofu, mushrooms and fresh vegetables in a dark soy sauce.
  • 16 Garlic Prawns
    • Egg noodles with king prawns and fresh vegetables in a delicious garlic sauce.
  • King Prawn Masala $19.50
    • Prawn cooked in onion, capsicum and special spices in a creamy tomato sauce
  • Vegetarian Banquet $54.00
    • 2 x Dhal Makhani, 2 x Condiments, 2 x Mushroom Mattar with Rice, 2 x Naan, 2 x Onion Bhaji, 2 x Palak Paneer, 2 x Paneer Pakora, 2 x Vegetable Pakora, 2 x Vegetable Korma
  • Cheese Naan $4.00
    • Stuffed with grated cheese
  • Indian Roti $2.50
    • Made from wholemeal flour
  • Malbari $19.00
    • Cooked into a fine tomato and coconut sauce, capsicum with lemon and cream
  • Cardamom Special Paneer $17.00
    • Fenugreek, coriander and chef's special ingredients
  • Madras $17.00
    • A traditional South Indian style curry cooked with coconut and spices
  • Kadhai Chicken $17.50
    • Chicken cooked with capsicum,tomatoes,onion gravy,spices with cream
  • Crayfish Tail $42.00
    • Available Steamed, Mornay, Thermador or Rockefeller, Served with brioche, spiced nuts and salad
  • Dessert Tasting Platter $24.00
    • for those who just can't decide. A Platter of 5 sweet treats
  • Scotch Fillet $35.00
    • With Smashed potato, steamed vegetable ribbons, mustard, horseradish hollandaise and Jus
  • Venison gf $36.00
    • Parsnip, parfait with liquorice and dark cherry sauces
  • Pumpkin Tortellini gf v $26.00
    • Carrot olive oil fondant, pickled butternut
  • Potato, leek, bacon gratin $8.00
  • Scallops g/f $16
    • With spiced mango, lemon, matcha cream & harakeke crisp
  • Mini Beef Wellingtons $16.00
    • with balsamic fig relish
  • Savoury mince on Toast $13
    • -Topped with a poached egg
  • Open Chicken Sandwich $16
    • With avocado & mango relish on toasted ciabatta
  • Open Steak Sandwich $18
    • With beetroot, brie & pesto mayo on toasted ciabatta
  • Gluten free options available
  • Three Egg Omelette $14
    • Filled with ham, cheese,tomato & spinach
  • Creamy Mushroom & Bacon Fettuccine $15
  • Toasted Sandwiches $8
    • Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
  • Eggs Benedict $15
    • with bacon, spinach< poached eggs on english muffin topped with hollandaise
  • Gelato Cup $11.00
    • Please ask for combination available
  • Grilled Bread with Mint Pe Pate / Pan A La Brasa Y Pate De Judias Verde $6.50
    • Fresh Mint Pea & green bean pate on grilled ciabatta
  • Spanish Meatballs / Albondigas Con Tomato $10.50
    • Spanish meatballs in tomato sauce with green olives
  • Glazed Pumpkin/ Calabaza Miel Glazeado $8.00
    • Honey glazed pumpkin wedges
  • Tiramisu: Original / Summer $10.00
  • Mahurangi $21.00/$32.00
    • 1/2 dozen/Dozen
  • Cheese Croquettes/ Croquetas De Manchego $8.00
    • Panko coated cheese, onion & chive morsels with COMIDA aioli
  • Goat Cheese/Quesa De Cabra Frito Con Miel $12.00
    • Fried goats cheese with pistachio crust, caramelised onion, grilled ciabatta & runny honey
  • Little India Chilly Chutney - For the daring!!! $3.50
  • Shahi Paneer - Home made Indian cottage cheese cooked with crushed almonds, cream and tomatoes, served with a naan & basmati rice. $14.00
  • Little India Salad - Onions, cucumber, cabbage and tomatoes with lemon juice and a special mix of spices. $7.50
  • Onion Salad $3.50
  • Biryani Chicken / Lamb / Vegetable - Basmati rice cooked with chicken, lamb or vegetables. Served with 2 poppadoms and raita. $16.00
  • Vegetable Kulcha - Naan stuffed with fresh seasoned vegetables and spices. $4.00
  • Aaloo Saag - Potatoes cooked with spinach and spices. Served with a naan & basmati rice. $14.00
  • Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. $15.00
  • Toasted Granola $11.50
    • with berry compote, vanilla yogurt & almond crumble
  • Balsamic Mushrooms $15.50
    • finished with rocket & parmesan
  • crispy bacon $16.50
  • - with smoked salmon, cream cheese, capers & red onion $14.50
  • Raw Energy Salad $13.50
    • cos lettuce, beetroot, carrot, string beans & seeds with ginger dressing
  • Poached Chicken & Almond Salad $16.50
    • with buttermilk dressing & seasoned spring vegetables
  • - with preserved & cream cheese $6.50
  • Pasta of the Day
    • See our Chef's special board
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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