Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Single Mushroom Melt $7.60
    • We start with our famous 100% fresh NZ beef patty, and top it with cheese, NZ Manuka smoked bacon, and Wendy’s signature mushrooms in creamy cheese sauce.
  • Taco Salad $9.20
    • Crispy hand cut lettuce, topped with Wendy’s slow cooked chili, partnered with corn chips and sour cream makes for a hearty filling salad.
  • Frosty Dairy Dessert
    • Creamy indulgent Frosty, in four sizes. Available in vanilla everywhere, and chocolate at selected outlets.
  • Homestyle Chicken Fillet $8.10
    • Juicy succulent whole chicken breast, lovingly coated in a lightly seasoned crispy coating, paired with tomato, lettuce and creamy mayo in a premium toasted bun.
  • Side Salad $3.50
    • Freshly handcut lettuce, cucumber, grated cheese, tomatoes and red onion.
  • 5 pcs $4.20
  • Chili & Cheese Potato $6.20
    • Oven baked potato topped with Wendy’s tasty chili and cheese.
  • 3/4 LB Triple $13.40
    • Satisfy your hunger with three juicy fresh NZ beef patties, natural cheese and the freshest premium toppings of tomato, red onion, hand cut lettuce and pickles, plus mayo and ketchup on a warm toasted bun.
  • So yangnyeom galbi $25.00
    • Marinated beef ribs
  • Budae jjigae $48.00
    • Spicy sausage, ham with vege tofu noodle soup (serve for 2-3 people)
  • Jeyuk deopbap $15.00
    • Stir fried pork with rice
  • Sojumulleok $23.00
    • Garlic marinated fresh beef
  • Janchi guksu $14.00
    • Noodles in anchovy broth
  • Jangeo gui $24.00
    • Salted grilled eel
  • Bibim guksu $14.00
    • Spicy mixed noodles
  • Samgyeopsal $20.00
    • Pork belly
  • Fish and Chips $28
    • withTiger beer battered fish and chips served with a green salad, lemon and aioli.
  • Fish and Chips with Salad $22.90
    • tiger beer battered fish and chips served with lemon, aioli and a garden salad
  • Clevedon Mozzarella $22
    • with clevedon buffalo mozzarella, ovendried tomatoes and fresh basil
  • Paleo Muesli $17.50
    • with almond milk and cinnamon plums
  • Pulled Pork $22
    • with choritzo and bbq sauce
  • Brioche French Toast $17.90
    • served with bacon, banana and maple syrup
  • Homemade Crumpets $8.90
    • served with honey and butter
  • The Raft Baby Breakfast $19.50
    • a small version of the farmers big breakfast
  • 63. Chocolate Naan $5.00
  • 66. Mango or Mint or Tamarind Chut. $2.00
  • 14. Fish Tikka $10.30
  • 26. Chicken Tikka Masala $9.90 / $12.90
  • Naan Wrap (Chicken / Lamb / Vege) $4.99
  • 25. Chicken / Lamb / Beef Kadai $9.90 / $12.90
  • 20. Chicken / Lamb / Beef Korma $9.90 / $12.90
  • 41. Venisan Curry $14.99
  • Jhinga (Shrimp) Malabari $18.00
    • Shelled shrimps cooked in coconut& capsicum
  • Plain Rice $3.00
    • Steamed white Basmati Rice
  • Papadums (4 pies) $2.00
    • Made with lentils and tastes like crisps
  • Lamb / Beef Masala $16.00/$15.00
    • Diced lamb I beef cooked with capsicum, tomato, cashews, cream & spices
  • Onion and Tomato Cucumber $2.00
  • Naan Basket $13.00
    • A combination of Plain Naan, Garlic Naan, Plain Rob & Peshwari Naan
  • Prawn Biryani $16.00
    • Steamed rice cooked with prawn in traditional Indian Style
  • Bombay AIoo $13.00
    • Diced potatoes cooked with cumin seeds &spices A dry dish
  • Soup of the Day $ 12.00
    • See our weekly special board
  • Smugglers Breakfast $ 18.50
    • Guinness sausage, bacon, eggs, roasted tomato and mushrooms on ciabatta bread
  • Pull apart Garlic Loaf $ 8.50
    • Loaded with bacon ad smoked cheese
  • Guinness and Wagyu Sausages $ 28.50
    • Served with mashed potatoes and steamed vegetables or fries and coleslaw
  • Eye Fillet $29.00
    • Cooked to your liking with seasonal roasted and steamed vegetables, portabello mushroom and a pepper sauce
  • Fish of the Day (Lemon Crusted or Pan Fried $ 27.00
    • Served with seasonal roasted and steamed vegetables
  • Lamb Shank (Fall off the Bone) $ 28.00
    • Served with mashed potatoes and steamed vegetables with a rosemary red wine jus
  • Our Famous Hickory Smoked Pork Ribs $28.00
    • Served with fresh coleslaw and fries
  • Rush Munro's Ice Cream 1 Scoop $6 2 Scoop $9
    • (Chocolate or Vanilla Bean or Green Tea)
  • Miso Soup $3
  • Egg Fried Rice $5
  • Fresh Snapper Fillet $22
  • Sliced Pork Belly with Curry Sauce $18
  • Teppan Fried Banana with Ice Cream $12
  • Tiger Prawns with Yum-Yum Sauce $25
  • Deep Fried Prawns $8
  • Breakfast Stack (Vegetarian) $16.00
  • Eggs Any Style with Toast $10.50
    • Free range eggs scrambled, poached or fried served with toast
  • Bacon & Eggs $15.50
    • Free range eggs any style with bacon, served with toast
  • Chicken B.L.T Open Sandwich $15.50
    • Toasted focaccia bread with chicken, bacon, lettuce, tomato, mango peach chutney & aioli. Served as an open sandwich
  • -With Salmon $17.50
  • Soup of the Day $9.50
    • Served with fresh focaccia bread & butter. Please ask to the counter for today's flavour
  • Pancakes with bacon and banana $15.50
    • Served with grilled banana, bacon and maple syrup
  • -With Bacon $15.50
  • 23 Vegetarian Singapore Noodles
    • Thin rice noodles mixed with tofu, mushrooms and fresh vegetables in a light curry sauce.
  • 25 Combination Soup
    • Egg noodles with prawns, beef, pork and chicken served with fresh vegetables in a chicken soup.
  • 30 Nasi Goreng
    • Malaysian style fried rice with roast pork, bean sprouts, onions, carrots and peas.
  • 5 Black Bean Beef
    • Egg noodles with beef and fresh vegetables in a popular black bean sauce.
  • 11 Thai Sweet Chilli Beef
    • Egg noodles with beef and fresh vegetables in a sweet Thai chili sauce.
  • 17 Honey Chicken Noodles
    • Battered chicken in honey with wok tossed noodles and vegetables.
  • 10 Seafood Mee Goreng
    • Egg noodles with prawns, calamari, fish cakes, crab meat, tofu and fresh vegetables in an Indonesian style sauce.
  • 26 Curry Laksa
    • Egg noodles with prawns, crab meat, chicken, tofu and fresh vegetables in a coconut curry soup.
  • - 4 pieces Regular Chicken
  • Jumbo Sushi Selection $25.90
  • 8PC. DBL AVO $9.70
  • Double Avocado Fresh Salmon
  • - 4 pieces Fresh Salmon Supreme & Double Avocado
  • - 8 pieces Sesame Teriyaki Chicken
  • - 4 pieces Surimi & Pickle
  • - 4 pieces Fresh Salmon Supreme
  • Free-range Roast Chicken $26.00
    • Succulent wood oven roasted free range chicken thigh, Danish feta, red onion, basil pesto & mozzarella
  • Gluten free base $4.50
  • Mikes Special $23.50
    • Spicy pepperoni salami & Whitestone blue cheese, finished with fresh rocket and mozzarella
  • Mediterranean Veg $24.50
    • Char-grilled eggplant, roasted capsicum, mozzarella, parmesan & rocket fresh oregano
  • All pizzas are served With traditional Napolitana tomato sauce
  • Roast Pumpkin $24.5
    • Wood oven roasted pumpkin, Danish feta, Kalamata olives, fresh rosemary, semi dried tomatoes & mozzarella
  • Margherita $19.50
    • Mozzarella, fresh basil & extra virgin olive oil
  • Ham and Mozzarella $17.50
  • Salmon Teriyaki Udon $17.90
    • Grilled salmon with vegetables
  • - 5pcs $7.90
  • Chicken Teriyaki D $14.90 / B $16.90
  • Tofu Teriyaki D $13.90 / B $17.90
  • D=Donburi / B=Bento
  • Fresh Salmon D $16.90 / B $20.90
  • Beef Teriyaki Udon $16.90
    • Stir-fried beef with vegetables
  • Takoyaki $8.00
    • Octopus balls
  • Meat Paella / Paella Con Carne $24.00
    • Saffron rice with chorizo, chicken, pancetta & manuka roasted red capsicum
  • Coco Pan Con Queso $9.00
    • Baked flat bread with baby pimentos, caramelised onions, ham, capers, white anchovies & Spanish cheese
  • Baked Scallops / Vieras Asadas $12.00
    • Baked scallops with garlic butter & micro watercress
  • Spanish Sausage/Chorizo En Salsa De Oporto $10.50
    • Barbecued chorizo in sticky port sauce
  • Tomato Relleno $12.00
    • Slow roasted stuffed tomato with mozzarella, pine nuts, baby spinach, quail egg & quinoa crust on bread
  • Sliders / Los Tres Trenors $13.50
    • Selection of sliders:
  • Oyster Special $25.00
    • A glass of Piper champagne & three pacific oysters served with shallots & champagne vinegar dressing
  • Fries / Patatas Fritas $7.50
    • Fried potatoes with aioli & tomato ketch up
  • Creamy Seafood chowder $17.00
    • 1/2 white fish fillet of the day, prawns, scallops, mussel, Sauvignon blanc
  • Homemade garlic bread (serves 2) $12.00
  • Chicken Cannelloni $26.00
    • Bechamel sauce, nutmeg, gruyere, oven roasted
  • Chocolate Mousse $12.00
    • Chocolate shaving, Callebaut chocolate
  • Confit of duck's leg $27.00
    • Kumara puree, orange and star aniseed sauce
  • Navarin of Lamb $27.00
    • Slow cooked lamb, tomatoes, garlic, turnip, carrot, polenta cake, shallots
  • 2 Petit choux profiterole $13.00
    • Crème patissier (refined custard), warm Belgium chocolate topping
  • Creamy seafood chowder $24.00
    • 1 white fish fillet of the day, prawns, scallops, mussel, Sauvignon blanc
  • Battered Fresh Tarakihi Bites $12.00
  • Seafood Chowder $16.00
    • Fresh fish, prawns, calamari, mussels, creamy sauce, toasted sourdough
  • Creamy Mushrooms $13.90
    • Portobello & field mushrooms, basil cream, grilled tomato, toasted sourdough
  • Corn-Fed Chicken $31.90
    • Oven baked free-range chicken breast, served on a mushroom and herb risotto with fresh seasonal greens and a basil butter
  • Cheese Kransky (2) $5.00
  • Beef Salad $25.90
    • Marinated strips of scotch fillet served on a salad of mesculin greens, avocado, bell peppers, cured onions, cashew nuts and flash fried crumbed camembert cheese, drizzled with a cranberry and lime vinaigrette
  • Calamari Salad $24.90
    • Salt and pepper fried calamari served atop a greek salad of mesculin greens, cucumber, tomato, feta, red onion and olives, drizzled with a wasabi aioli
  • Full Breakfast $22.00
    • Two free range poached eggs, bacon, cheese kransky, portobello mushroom, grilled tomato and hash brown with toasted sourdough.
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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