Address
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
Wild One Wholefoods Eatery in Tauranga Menu
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WINTER KITCHEN- GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
- Poached free range eggs on sourdough (GFO)(VO)
- -Wild loaf
- -Zaatar smashed avocado
- -Freedom farmed bacon
- -Salmon
- -Parsley pesto
- Creamy garlic mushrooms on wild loaf (V)(GF)
- -Freedom farmed bacon
- -Free range eggs
- Warming winter buddha bowl (V)(GF)
- -Free range eggs
- -Freedom farmed bacon
- -Salmon
- Cinnamon waffles (V)(GF)(RSF)
- Toasted banana loaf (V)(GF)(RSF)
- Creamy quinoa porridge (GF)(V)(RSF)
- Lemongrass and kumara hash (V)(GF)
- -Free range eggs
- -Freedom farmed bacon
- -Salmon
- Miso noodle bowl (V)(GF)
- Seasonal soup of the day (V)(GFO)
- -Sourdough
- -Wild loaf
Nearby Sample Menus
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Prosciutto $22.50
- Tomato, garlic, bocconcini, prosciutto, rocket and shaved parmesan
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Cottage Pie $9.90
- Savoury mince topped with garlic and potato mash and cheese then baked til crisp
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Bacon and Avo Bagel (GF) $15.90
- Lightly toasted bagel with lettuce, tomato, bacon and avocado served with aioli served with seasoned fries
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Prawn and Bacon and Feta $18.90
- Prawn, bacon, garlic, feta, spring onion, napolitana sauce & mozzarella
- -add bacon $4.50
- -Gluten free pizza bases are available $4.00 extra
-
Catch of the Day (GF) $20.90
- Served either lightly pan-fried and finished with béarnaise sauce or beer battered and served with tartare sauce with salad greens and seasoned fries or Dixie Rice
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Original Dixie Brown Burger $20.90
- Prime beef patty grilled with our basting sauce on a toasted bun with lettuce, tomato, onion and gherkin topped with aioli and your choice of plain, mushroom sauce or pepper sauce
- - Fish (Snapper - not gluten free) $26.50
- - Duck $26.50
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Pineapple Fried Rice $22.50
- Fried rice with tofu, egg and seasonal vegetables, topped with cashew nuts
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Crispy Pork Belly Stir Fry $26.50
- Stir Fried Pork Belly with bok choy, garlic, capsicum, carrot, green beans, broccoli, oyster sauce and soy sauce. Ask for it spicy if you like a bit more flavour
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Cashew Stir Fry (Includes Rice) $22.50
- Stir fried tofu, seasonal vegetables and cashews
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Pad Sew Ew
- Flat noodles with broccoli, carrot, cabbage, soy sauce and fried egg
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Som Tum $22.50
- Another favourite Thai street food dish. Finely sliced carrot, swede, green beans, green apple, tomato, peanuts, fish sauce and lemon juice
- Includes complementary Jasmine Rice (Served medium unless otherwise requested)
-
Chicken Katsu Set $11.00
- Deep fry crumbed chicken with japanese katsu sauce, miso soup, rice and side dish of the day
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Crumble Prawn (3 pcs) $5.50
- Crispy crumble deep fried prawn. Served with Japanese katsu sauce on top and mayonnaise
- Pork Chashu $4.00
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Pork Chashu Paitan Ramen (Soy/Miso/Sault) $14.00
- Original paitan ramen with extra chashu pork. 5 pcs chashu pork, bamboo shoots and leek
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Tsukemen: Cold Noodle (Soy, Spicy) $13.00
- Cold ramen noodle and dipping soup on side adding lemon will change flavours when half eaten and enjoy two flavours. 1.5 size noodle, chashu pork, special leek, spring onion and bamboo shoots
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Spicy Tantan Ramen (Soy) $13.00
- Spicy ramen with creamy sesame paste and housemade chilli oil miso flavoured minced pork, spring onion and leek
- Karaage Chicken (5 pcs) $7.00
- Butter $0.50
- 2 FISH
- HAM $3.30
- SPRING ROLL $2.20
- HASH BROWN $1.00
- PORK $10.50
- PAUA FRITTER $3.50
- BEEF BLACK BEAN SAUCE $11.00
- BACON $4.10
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Hawaiian $21.00
- Homemade tomato, mozzarella, ham, juicy pineapple
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Tortellini Alla Crema $17.00
- Rings of pasta filled with minced chicken, served in a ham, mushroom and cream sauce
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Insalata Greca $12.00
- Greek Salad – tomato, cucumber, red onion, olives, feta cheese, oregano
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Bay Of Plenty $21.50
- Homemade tomato, mozzarella, camembert cheese, chicken and avocado
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Anelli Di Calamari $22.00
- Tender squid rings grilled to perfection with garlic
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Alla Napoletana $17.00
- Homemade tomato, mozzarella, oregano, garlic
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Gamberi Saporiti $15.00
- King prawns sautéed in a creamy garlic and worcester sauce
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Fettucine Ai Funghi $17.00
- Fettuccine cooked in chicken and mushroom, garlic and cream sauce
- Bacon and eggs on toasted soldiers 7
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FLASH FISH + CHIPS 22
- Beer battered fish, fries, tartare sauce and summer garden salad
- Cheese Kransky 5
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FREE RANGE EGGS 12.5 WITH BACON 16.5
- Eggs poached or scrambled on house-made Turkish V GF
- Fries 8
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SUNFLOWER EGGS 18.5
- Two poached eggs, avocado, sunflower shoots, feta and seeds on whole grain V
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EGGS BENEDICT ON POTATO ROSTI WITH YOUR CHOICE OF GF 18.50
- Bacon ,Roasted field mushrooms and spinach V, Cured salmon and spinach
- Avocado 4
- Marmite Mania $4.00
- Very Vegemite $4.00
- Happy Ham $5.00
- Garden Pita $8.5 Reg / $7.5 Petita
- Cheeky Chicken $5.00
- The Protein Pack $15.00
- Garden Salad $8.9 Reg / $7.9 Petita
- Pita Chips and Dip $3.90
- Add Streaky Bacon $18.00
- Edamame Beans, Lemon, Black Garlic, Togarashi $6.00
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Cinnamon & Ginger Donuts $13.00
- Cinnamon Donuts, Crystalized Ginger, Vanilla Ice Cream/ Wine Match – Lakes Hayes Noble Dessert Wine
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Green Thai Chicken Curry (GF) $27.00
- Waitoa Free Range Chicken, Straw Mushrooms, Baby Corn, Coconut Cream, Coriander, Shallots, Steamed Fragrant Rice. Wine Match – Spy Valley Marlborough Gewurztraminer 2014
- Add Black Pudding $5.00
- Fries, Sea Salt, Roast Garlic Aioli $8.00
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Crispy Tofu, Edamame, Shitake Broth, Furikake $12.00
- Wine Match – Terra Sancta Bannockburn Pinot Noir 2015
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Blended Fruit Smoothies $9.00
- Mixed Berries, Banana, Natural Yoghurt, LSA, Honey, Green Tea Or; Banana, Pineapple, Coconut, Natural Yoghurt, Honey, Milk
- Meat lovers-smoked duck
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Rack of Lamb $ 29.00
- With pesto & bread crumbs, served with seasonal roasted and steamed vegetables
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Smoked Duck Liver ad Bacon Pate $ 13.50
- On toasted bread
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Bacon and Jalapeno Poppers $ 11.50
- Served with aioli (Only for the daring)
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Apple Smoked Chicken Wrapped in Bacon $ 28.50
- Filled with our special stuffing, served with seasonal roasted and steamed vegetables with gravy
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Toasted Sandwiches $ 9.00
- Your choice of 3 fillings
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Guinness Pulled Beef Burger $ 18.00
- Served with fries
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Smoked Chicken and Bacon Panini $ 16.50
- With coleslaw and fries
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Tuna Sashimi $24.9
- sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps
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Tempura Eggplant $19
- soy caramel, Sichuan, sesame, mint, crispy shallots
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Bang Bang Chicken $23
- chilled chicken salad, Sichuan pepper, Chinese black vinegar, sesame dressing and toasted almonds
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Stir Fried Greens $13.5
- bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce
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Cross Hatch Fries $9
- Togarashi sea salt, Japanese kewpie mayo
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Salmon Green Papaya Salad $23.5
- home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing
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Massaman Beef Cheek Curry $29
- lemongrass, palm sugar, peanuts, potato, coconut cream and fresh coriander
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Baked Eggplant $19
- miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing
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Classic Fish & Chips $30.00
- Fresh beer battered fish served with chips & a fresh green salad
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Pork Belly (GF) $36.00
- Slow baked free range marinated pork, spring onion potato mash, seasonal vegetables, fennel jam & apple cider sauce
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NZ Ora King Salmon (GFO) $34.00
- Oven baked salmon fillet with quinoa, potato croquet, Swede and ginger puree, seasonal vegetables & drizzled with an oriental sauce
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Prawn Cutlets (4) (GF) (DF) $19.00
- Served with a spicy mango salsa (onion, chilli, mango)
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Scallops (6) (GF) (DF) $18.00
- Resting on cauliflower puree served with a chive & walnut butter, garnished with pea shoots & watercress
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Cheeseboard $22.00
- With blue vein, camembert, Dutch gouda, crackers, chutney & fruit
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Calamari $17.00
- With a chilli vinaigrette & citrus aioli
- -Add Prawns (4) $31.00
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Grilled Mussels - can be made g/f $16.00
- With Moroccan and tomato chili butters
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Scotch Fillet $35.00
- With Smashed potato, steamed vegetable ribbons, mustard, horseradish hollandaise and Jus
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Chocolate Beer Cake $16.00
- with raspberry mousse and chocolate ice cream
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Venison gf $36.00
- Parsnip, parfait with liquorice and dark cherry sauces
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Duck Confit and Sausage gf $36.00
- Potato mash, onion cream, heirloom carrots
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Beef Ribeye gf $38.00
- Jus, potato gratin, with vegetable ribbons and your choice of blue cheese, tomato chili or Moroccan butters
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Raspberry White Chocolate Truffle Cheesecake $16.00
- Raspberry, macadamia nuts, ice cream
- Steamed Vegetable Ribbons $8.00
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Greek salad
- Tomatoes, capsicum, cucumber, spring onion, olives and feta, served on bed of crunchy cos lettuce and harissa dressing.
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Beetroot, walnut and feta
- Beetroot, walnut and feta with baby leaves
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Caesar salad
- Crispy cos lettuce served with hard boiled eggs, bacon, tomatoes, parmesan cheese and our famous caesar dressing.
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Tomato and basil
- This soup is made on the premises with ripe tomatoes, onion, garlic, vege stock and fresh basil. Vegan and gluten free.
- -Large $11.00
- -Large $11.00
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Beef and noodle salad
- Seared beef served with marinated udon noodles, tomatoes, capsicum, mung bean sprouts and crispy noodles, served with our chilli and lime dressing.
- -Large $8.50
- -10pcs $14.90
- Tofu Salad $11.00
- Chicken Katsu Curry D $15.90 / B $19.90
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Tatsuta-age salad $14.00
- Deep fried chicken with mung bean
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Spicy Beef Ramen $17.90
- Spicy chicken / pork stock ramen with beef and vegetables
- -10pcs $16.90
- Chicken Teriyaki Quesadilla D $19.90
- Miso Soup $2.00
- * Gluten free option available
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Falafel Meze* $13
- Home made rolled falafel, served hot with Zeytins hummus, tomato and cucumber salad and Greek yoghurt.
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Hot Hummus and Dukkah $16
- Home made hummus sprinkled with Zeytins dukkah and a dollop of pesto. Enjoy it hot from our wood-fired oven, and served with Turkish Bread.
- Mixed Meat (with chicken and roast beef) $21
- Iskenders *
- Spice Rubbed Roast Beef $17.50
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Baked Brie $19
- A mini brie cheese baked in our wood-fired oven and served with sliced dates, pistachio nuts and a drizzle of honey. Served with toasted ciabatta. It is a perfect starter or a dessert!
- -Chorizo sausage, caramelised onions, mushroom and mozzarella
Wild One Wholefoods Eatery
Phone
075723708
Opened hours
Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
Price
None
Type
None
Service
None
Cuisine
Cafe Food
Features
Wheelchair accessible , Seating
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
- Tauranga Cafe Food Menus
- Bay of Plenty Cafe Food Menus