Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Summer Salad: Grilled Chicken $19.00
    • Pineapple, Tomato, Lettuce, Pesto, Sweet Corn, Croutons and herbed Mayonnaise
  • Nautilus Seafood Chowder $18.00
    • A selection of succulent poached seafood in chowder accompanied by tempura prawns
  • Nautilus Trinkets $16.00
    • six mini macaroons
  • Pacific Oysters - per piece $4.00
    • on shaved ice with shallot vinegar
  • Harmony of Seasonal Vegetables $6.00
  • Pacific Oysters - per piece $4.00
    • on ice, with shallot vinegar
  • Beef Eye Fillet Medallions Brochette $26.00
    • grilled eye fillet (160g) in streaky bacon served with creamy mushroom sauce, fried and coleslaw salad
  • Nautilus Scallops $23.00
    • Scallops wrapped in a thin basil pancake, with creamy tomato, garlic and coriander sauce
  • Ceviche $16
    • Raw Fish: Coconut Cream: Lime: Coriander (AVAILABLE GF)
  • Crispy Chicken: Rocket: Chipotle Aioli $15
  • All Burgers Available Gluten Free - Add $1
  • Mussels $15
    • Yellow Thai Broth: Crusty Baguette (AVAILABLE GF)
  • All Burgers Served With Beer Battered Fries & Sauce
  • Tacos
  • Garlic Bread $8
  • Wedges $15
    • Cheese: Bacon: Sweet Chili Sauce: Sour Cream
  • S = Sharing option
  • Moroccan style chicken $28.00
    • Marinated in a mild spices
  • Wild mushroom arancini (S) $17.50
    • With shaved grana padano
  • Green seasonal salad $8.50
  • Caesar salad
    • With garlic chicken, parmesan, bacon, croutons and a house caesar dressing
  • Smoked kahawai (S) $24.00
    • Served with kasundi relish, pickled cucumber and chargrilled ciabatta
  • Napolitano style pizzas with tomato sauce and mozzarella cheese
  • Cassava chips (S) $11.50
    • With a wild rocket salad and smoked aioli
  • FULL ELIZABETH 22
    • Two poached eggs, rosti, cheese Kransky, mushrooms, and bacon with grilled house-made Turkish bread
  • Fries 8
  • KAARAGE CHICKEN 22
    • Crispy chicken, daikon salad, pickled ginger and sesame salt
  • Bacon and eggs on toasted soldiers 7
  • FREE RANGE EGGS 12.5 WITH BACON 16.5
    • Eggs poached or scrambled on house-made Turkish V GF
  • EGGS BENEDICT ON POTATO ROSTI WITH YOUR CHOICE OF GF 18.50
    • Bacon ,Roasted field mushrooms and spinach V, Cured salmon and spinach
  • THE MEXICAN 18.5
    • Elizabeth black beans + fried egg, crispy tortilla, sour cream and smoked tomato sauce V
  • Gluten Free Bread 3
  • Maeun chicken $24.00
    • Spicy chicken
  • Udong $12.00
  • Chicken soup $18.00
  • Doenjang jjigae $15.00
    • Soybean paste stew
  • Bibim naengmyeon $15.00
    • Spicy mixed buckwheat noodles
  • Yukgaejang $16.00
    • Spicy beef soup
  • Bulgogi jeongol $48.00
    • Marinated beef with vege, rice cake, noodle (serve for 2-3 people)
  • Ojingeo deopbap $15.00
    • Spicy stir squid fried rice
  • Vanilla Bean Creme Brulee $12.00
    • w salted caramel popcorn (gf)
  • Warm calamari salad $18.00
    • w pan seared chorizo,baby spinach & white balsamic reduction(gf)
  • Kikorangi blue, aorangi brie, smoked cheddar $22.00
    • w caramelised onion, fruit & crackers.
  • Tempura jumbo prawns $19.50
    • w pickled cucumber & lime chilli dipping sauce.
  • Affogato:espresso coffee over vanilla ice cream $16.00
    • w biscotti & your choice of liqueur.
  • Beef sliders on soft white buns $18.00
    • w caramelised onion , horseradish aioli &baby cress.
  • Fresh baked muffins sweet or savoury $4.00
    • fresh from the oven at 11 am daily - until sold out.
  • Chicken Caesar Salad $22.00
    • w panko crumbed thigh ,prosciutto,soft egg,crisp bread and anchovy dressing.
  • Mussel $1.65
    • Battered, each
  • Nug life $7.50
    • Half scoop chips, 6 battered chicken nuggets
  • Prawn skewer $6.50
    • Battered, each
  • Oyster $2.75
    • Battered, each
  • Mussel mania $10.00
    • Half scoop chips, 3 battered mussels, 1 fish
  • Tomato, tartare or aioli $1.50
  • Mix pack 1 $21.00
    • 2 Fish, 2 hot dogs, 4 potato fritters, 2 scoop of chips
  • Curry roll $3.30
    • Each
  • Tamarind sauce $2.00
  • Chicken tikka masala $16.50
    • Succulent tender chicken morsels roasted in tandoor and then cooked in spicy gravy, capsicums, onions and fresh herbs.
  • ●Murgh malai tikka
    • Chicken marinated in yoghurt crushed cashews, white pepper, cheese, fresh ground spices then cooked in the tandoor.
  • Chicken nuggets & chips $7.00
  • Pea pullao $6.00
    • Lightly spiced basmati rice with peas.
  • Vegetable pakora $6.00
    • Seasonal vegetables dipped in a finally spiced with chickpea flour and deep fried.
  • Bombay aloo $14.00
    • Potato cooked with cumin seeds, onion, tomato, fresh coriander and spices.
  • Non veg platter $17.00
    • Mixture of chicken tikka, sheekh kebab and tandoori chicken.
  • - B $15.99
  • Rogan Josh Chicken / Lamb / Beef
    • Diced, boneless and cooked with fine onion curry and garnished with fresh spices
  • -C $15.99
  • Prawn Malabari $18.99
    • Prawns cooked with tomatoes, onion and coconut milk
  • - B $15.99
  • - B $15.99
  • Butter Scallops $20.99
    • Scallops fried in herbs. Finished in creamy tomato flavoured curry served with rice & garden green
  • -L $16.99
  • Scotch Fillet $30.90
    • 250g of prime New Zealand scotch fillet served with fried egg or prawns, fries, tomato sauce, salad and your choice of - garlic butter, mushroom sauce, peppercorn sauce or creamy blue cheese sauce. Please note that 'well done' steaks take up to 40 minutes to prepare - including cooking and resting time.
  • Beef Burger $23.90
    • Greer's homemade ground beef pattie in a bun, stacked with bacon, salad, fried egg and relish. Served with fries, onion rings and tomato sauce.
  • -Loaded $9.90.
  • Fish and Chips $23.90
    • John Dory fillet coated in a delicious batter made with Monteith’s Radler. Steakhouse fries, salad, aioli style tartare sauce and tomato sauce complete this classic Kiwi dish.
  • -Plain $7.90
  • Greer's Chicken Stack $20.90
    • Marinated chicken thigh, portobello mushroom, focaccia bread, salad, avocado and sweet chilli aioli.
  • Every month we have a choice of 3 special lunches for just $10.00 each. Please ask a member of staff for details or see the specials board on the bar.
  • Scallop Salad $24.90
    • Scallops poached in a lemon cream sauce. Served on top of rocket, mango and avocado with a lemon dressing.
  • Seared Sirloin $26.00
    • Wood oven seared Savannah sirloin, mozzarella, caramelised red onion & Whitestone blue cheese
  • Margherita $19.50
    • Mozzarella, fresh basil & extra virgin olive oil
  • Italian Salami $23.50
    • Spicy pepperoni salami, button mushrooms, kalamata olives & mozzarella
  • Roast Pumpkin $24.5
    • Wood oven roasted pumpkin, Danish feta, Kalamata olives, fresh rosemary, semi dried tomatoes & mozzarella
  • All pizzas are served With traditional Napolitana tomato sauce
  • Free-range Roast Chicken $26.00
    • Succulent wood oven roasted free range chicken thigh, Danish feta, red onion, basil pesto & mozzarella
  • Mikes Special $23.50
    • Spicy pepperoni salami & Whitestone blue cheese, finished with fresh rocket and mozzarella
  • Hawaiian $19.50
    • Smoked streaky bacon, pineapple & mozzarella
  • Toast (GF) $2.00
  • Avo smash on toast (GF) $12.00
    • Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
  • -kids size $8.00
  • Bacon $4.00
  • Eggs benedict $18.50
    • Two poached eggs on a toast english muffin with spinach and housemade hollandaise sauce and your choice of streaky bacon or smoked salmon.
  • Just eggs $10.00
    • Two eggs poached/ scrambled/fried on toasted organic sourdough or multigrain bread.
  • Bacon butty $9.00
    • Crispy streaky bacon and BBQ sauce on soft buttered bread.
  • Steak hash stack $24.00
    • 150g rump steak sitting on hash brown with creamy mushroom, spinach & bacon topped with a poached egg served with tomato.
  • Open Steak Sandwich $18
    • With beetroot, brie & pesto mayo on toasted ciabatta
  • Gluten free options available
  • Three Egg Omelette $14
    • Filled with ham, cheese,tomato & spinach
  • Big Breakfast $18
    • With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
  • Eggs Benedict $15
    • with bacon, spinach< poached eggs on english muffin topped with hollandaise
  • Savoury mince on Toast $13
    • -Topped with a poached egg
  • Open Chicken Sandwich $16
    • With avocado & mango relish on toasted ciabatta
  • Toasted Sandwiches $8
    • Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
  • Big bowl of coco pops $6.00
  • Side salad $6.00
  • Thai chicken salad $15.50
    • Tender chicken sauteed in a spicy honey, ginger thai sauce, tossed with crispy noodles, roasted cashews + salad greens
  • Kiwi burger $13.50
    • Prime angus beef pattie, onion jam, salad greens, beetroot,egg + whole grain mustard aioli on our own homemade toasted bun
  • Soup of day $12.50
    • Ask about our choice for the day
  • Potato dish $6.00
  • Mediterranean lamb $17.50
    • Pan seared spiced lamb, tossed with roasted vegetables + drizzled with a zesty mint yoghurt dressing
  • Ice cream sundae $10.50
    • Gourmet vanilla ice cream with a choice of toppings
  • Raglan
    • Cheese, fresh tomatoes, sun dried tomatoes, rocket, basil and oregano
  • Hawaiian
    • Cheese, ham, pineapple and oregano
  • 4 Cheese
    • Cheese, parmesan cheese, feta, camerbert and oregano
  • Gisborne
    • Cheese, Italian salami, onions, black olives, red capcicum. Fata and oregano
  • Piha
    • cheese, bacon, egg, corn and oregano
  • Taranaki
    • Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano
  • Regular/Large $10/$18
  • Combo Spend $36
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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