Wild One Wholefoods Eatery in Tauranga Menu

Royal chicken $16.00
- Chicken tikka cooked with green peas, beans and cauli
Goat curry $16.00
- Goat meat cooked with great spice, garlic, ginger, brown onion & tomato in a home style (popular dish in north indian & nepal)
●Tandoori chicken
-Half $11.00
Mixed platter $16.00
- A combination of the above, it consists of 2 veg, samosa, onion bhaji, 2 pieces of chicken tikka and 2 seekh kebabs
All curries served with rice
Mutter mushroom $14.00
- Sauteed mushrooms and boiled green peas are simmered in creamy, light spicy onion in tomato gravy
All curries served with basmati rice

Underworld $18.50 / $9.00
- Smoked Mussels, Calamari, Shrimps, Onion Garlic and Lemon Pepper. Optional Tomatoes or Seafood Sauce (Double / Snack)
Raspberry Sorbet $5.00
- Gellicious Gelato's 2013 Silver Award winning Sorbet. Bursting with real authentic fruit flavour. Gluten free, 99% fat free and vegan. 180ml tub - big enough to share, but you'll probably wish you hadn't
Warewolf $6.50
- Real chicken Tenders and potato Wedges served with Tomato sauce and Kid's drink
Feijoa Sorbet $5.00
- Gellicious Gelato's 2015 Gold Award winning Sorbet, showcasing NZ Feijoas at their best. Dairy free, gluten free, 99% fat free and vegan friendly, with no added colouring. 180ml tub, for sharing or greedily scoffing all by yourself
Squid Rings $5.00
- A dozen crumbed rings of calamari with a dip of your choice
Crumbed Camembert $9.00
- 6 wedges deep fried and served with your choice of dip - we recommend Cranberry or Sweet Chilli
Purgatory $18.50 / $9.00
- Onions, Garlic, Mushrooms, Sundried Tomatoes, Fresh Spinach and Feta. Optional Kalamata Olives (Double / Snack)
Pandemonium $18.50 / $9.00
- Chicken, Cranberry Sauce and Camembert. Made with 100% free range ingredients (Double / Snack)

Pacific Oysters - per piece $4.00
- on ice, with shallot vinegar
Artisan Bread $14.50
- Nautilus made bread, served with olive oil and a selection of dips
From the Grill $38.00
- Served with creamy mushroom sauce (or a classic gravy - on demand) - Angus Beef Eye Fillet 220g
Deep Fried Italian Custard $14.00
- Homemade custard with crisp almond crust
Scallops Brittany $26.00
- Pan seared, served in a thin basil pancakes accompanied by a creamy tomato, garlic and coriander sauce
Nautilus Breakfast $16.50
- Two poached eggs on garlic bread served with bacon and creamy mushrooms
Fries $6.00
Soup of the Day $14.00
- ask about the Chef's special

Chicken Cacciatore $23.90
- Grilled chicken with a rich tomato, mushroom, capsicum, caper, olive & Chianti sauce, rocket & toasted ciabatta bread
Cocktail Di Gamba $8.90
- The classic shrimp cocktail
Gluten free option $2.9 Charge
Soup of the Day $11.90
- Made fresh daily, with pizza bread
Spaghetti Gamba’s $14.90
- Pan fried prawn cutlets, garlic, chilli, white wine, lemon & fresh herbs
Chicken Open S/wch $14.90
- Grilled chicken breast, streaky bacon, mixed greens, tomato, cucumber with a lemon horseradish aioli
Rucola Salad R $6.90
- Rocket leaves, parmigiano & olive oil
Pepperoni $14.90
- Smoked sausage, salami, onion & capsicum

EXTRAS $1.00
WONTON SOUP $10.50
PORTERHOUSE STEAK $7.50
SPRING ROLL $2.20
A. ONE DOZ. WONTONS, SWEET AND SOUR PORK, KING PRAWN BLACK BEAN SAUCE, CHICKEN FU YOUNG, COMBO. MEATS FRIED RICE $50.00
SAUSAGES (PLAIN) $1.60
COMBINATION FRIED RICE
B.B.Q. FU YOUNG $11.50

Green Thai Chicken Curry (GF) $27.00
- Waitoa Free Range Chicken, Straw Mushrooms, Baby Corn, Coconut Cream, Coriander, Shallots, Steamed Fragrant Rice. Wine Match – Spy Valley Marlborough Gewurztraminer 2014
Tay Street Burger $23.00
- Changing weekly, ask the wait staff for this week’s creation. Beer Match – Panhead Port Road Pilsner OR Parrot Dog Bitter Bitch
Eggs Benedict $18.00
- Poached Free Range Eggs, Ciabatta, Baby Spinach, Hollandaise With; Streaky Bacon, Red Currant Chutney
Banana Bread $12.00
- Toasted Banana Bread, Ricotta, House made Marmalade
Salmon Temaki (GF) $16.00
- Sashimi grade Salmon, Wasabi, Soy Sauce, Pickle Ginger, Rice, Nori. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015
Baked Eggplant (GF) $13.00
- Crispy Eggplant, Miso Rub, Wasabi Mayo. Wine Match – Clearview Coastal Hawkes Bay Chardonnay 2015
Stone Fruit Panna Cotta $13.00
- Stone fruit Coulis, Vanilla Bean Panna Cotta, Almonds/ Wine Match – Lakes Hayes Noble Dessert Wine
Add Pork n Fennel Sausages $6.00

Prawns & Scallops $22.50
- King prawns & skewered scallops served with a light salad, kumara crisps & a sweet chilli sauce
Eye Fillet Steak $34.50
- Prime NZ cut of tender eye fillet steak served with garlic roasted potatoes topped with sautéed mushrooms, farmhouse salad of mixed leafs, roasted tomato, cucumber & red onion bound in our house dressing served with a red wine gravy
Seafood Tasting Platter (For 1 person / 2 person / 4 person) $18.00 / $34.00 / $60.00
- An oceans bounty of salmon, prawns, scallops & calamari served with segments of lemon, lime & a selection of dipping sauces
Oven Roasted Pork Belly $32.00
- set on a mustard mash served with sautéed honey brussel sprouts accompanied with a garlic cream sauce
Miniature potato hash bites $9.00
Homemade cheese cake $12.00
- waiter to advise
Tasting Platter (For 1 person / 2 person / 4 person) $17.50 / $32.00 / $58.00
- Try all the flavours of the stone with beef, chicken, pork & lamb served with a selection of dips
VEGETARIAN Brushetta $15.50
- diced tomato, red onion & grated Parmesan infused with sweet chilli sauce & basil pesto topped upon toasted French bread

Palak Paneer $13.00
- Dry combination of spices & cottage cheese
Lamb / Beef Jhalfrezi $16.00 / $15.00
- Diced lamb / beef cooked with spices & vegetables
Garlic and Cheese Naan $5.00
- Soft bread stuffed with cheese & topped with garlic
Chicken fried rice $15.00
- Chicken, onion, cabbage, carrot spices & soy vinegar spices
Chole Masala $13.00
- Popular chickpea & potato curry cooked in masala sauce
C4Naan $5.00
- Soft bread stuffed with cheese, chilli, chicken & coriander
Mudgee Madras $15.00
- south Indian curry usually very hot but we can prepare
Dal Makhani $13.00
- Lentils cooked with garlic & ginger

Chicken B.L.T Open Sandwich $15.50
- Toasted focaccia bread with chicken, bacon, lettuce, tomato, mango peach chutney & aioli. Served as an open sandwich
Bacon & Eggs $15.50
- Free range eggs any style with bacon, served with toast
Soup of the Day $9.50
- Served with fresh focaccia bread & butter. Please ask to the counter for today's flavour
Eggs Benedict
- Free range eggs, poached on toasted focaccia bread, served with hollandaise sauce
Muesli with Fruit and Yoghurt $10.50
- Toasted Muesli served with fresh fruit and yoghurt
Angus Beef Burger $15.50
- Angus beef pattie topped with Swiss cheese, lettuce, beetroot relish & creamy aioli encased in a toasted ciabatta bun
Pancakes with bacon and banana $15.50
- Served with grilled banana, bacon and maple syrup
Breakfast Stack (Vegetarian) $16.00

Half Roll N/A
Seafood yaki udon $13
Sushi Roll N/A
Teriyaki Beef $11
- Beef with teriyaki sauce & fresh vegetable salad on rice
Vegetarian yaki udon $11
Teriyaki chicken udon $12
Teriyaki Chicken $11
- Chicken with teriyaki sauce & fresh vegetable salad on rice
Teriyaki Eel $15
- Grilled eel with teriyaki sauce & fresh vegetable salad on rice

Savoury mince on Toast $13
- -Topped with a poached egg
Creamy Mushroom & Bacon Fettuccine $15
Open Steak Sandwich $18
- With beetroot, brie & pesto mayo on toasted ciabatta
Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
Gluten free options available
Eggs Benedict $15
- with bacon, spinach< poached eggs on english muffin topped with hollandaise
Toasted Sandwiches $8
- Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
Open Chicken Sandwich $16
- With avocado & mango relish on toasted ciabatta

-Portobello mushroom $4.50
-Grilled tomato $2.00
-Sweet chilli sauce $1.00
Moroccan chicken salad $17.00
- Moroccan spiced grilled chicken breast tossed with lettuce and spinach greens, cherry tomatoes, cous cous, apricots and sliced almonds. Finished with a creamy coriander and garlic dressing.
Eggs florentine $14.00
- Two soft poached eggs, spinach and hollandaise sauce dressed with mild paprika. Served on a lightly toasted english muffin.
Adam’s burger $19.00
- Home made beef pattie with grilled middle cut bacon, grilled red onions, lettuce, sliced tomato, cheddar cheese, aioli and gourmet chutney on a toasted bap. Served with hot chips.
Hot lamb salad $18.50
- Sautéed tender marinated lamb pieces served on lettuce and spinach greens. Topped with feta, red onion, cherry tomatoes, olives and slivered figs. Finished with raspberry vinaigrette.
Hot chips $7.00
- A bowl of lightly seasoned chunky chips with aioli or ketchup

Crispy lamb shoulder, feta, orange, carrot, harissa & pomegranite dressing $18.00
Chocolate marquise, apricot & pastachio $13.00
Smoked Akaroa salmon, pickled fennel, zucchini, grains, goats cheese & almonds with viniagrette $18.00
Buffalo, fresh tomato & basil $20.00
Beer battered fries $9.00
Roasted figs, goats cheese mousse & balsamic $18.00
Scotch fillet (350gm), roasted bone marrow, wild mushrooms & pesto crumb, triple cooked chips $39.00
Lemon tart with fresh raspberries $13.00

Seafood chowder $12.50
- Full of chunky seafood enriched with cream + fresh herbs
Chicken breast $26.50
- Plump + juicy, chicken has never tasted so good served, with a spicy apricot dipping sauce
Kapiti lime sorbet $10.50
- Delicious + refreshing served with a raspberry coulis
Zest pasta $15.50
- Fettuccine with sauteed chicken, mushrooms + fresh herbs in a white wine cream
Vietnamese beef $17.50
- Grilled beef strips tossed with vermicelli noodles salad greens + a chilli infused peanuts lime dressing
Zest platter $13.50
- A selection of tasty morsels - olives, salmon, marinated feta, sun-dried tomatoes, mussels + more
●Stonegrill
Scallops $13.50
- Flash fried with chilli ginger, snow peas, toasted nuts + grilled zesty lime with mesclun salad

Grilled Chicken Club $16.50
- bacon, avocado, salad greens & aioli
crispy bacon $16.50
smoked salmon $18.50
Angus Beef Burger $15.50
- caramelised onion, beetroot, barbecue sauce, aioli & mozzarella
Raw Energy Salad $13.50
- cos lettuce, beetroot, carrot, string beans & seeds with ginger dressing
Creamy Porridge $10.50
- with sticky saffron pears & honey
Traditional Eggs Benedict
- with hollandaise & English Muffin
- Grilled Halloumi, Smoked Salmon or Poached Chicken $5.00

Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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