Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • -add bacon $4.50
  • -All our lunch thin base pizza’s are topped with napolitana sauce, mozzarella cheese and oregano
  • Kiwi Farmhouse Breakfast (GF) $21.90
    • Fried eggs, sausage, mushrooms, hash browns, bacon and grilled tomato served with hot buttered toast
  • -add ham $3.00
  • -add bacon $4.50
  • Prawn and Bacon and Feta $18.90
    • Prawn, bacon, garlic, feta, spring onion, napolitana sauce & mozzarella
  • Hawaiian $17.50
    • Smoked ham, napolitana sauce, mozzarella and pineapple
  • Chefs Pie of the Day $9.90
    • Served with rich gravy and garlic and potato mash or salad and fruit chutney
  • Chocolate Gelato $5.00
    • Dark Chocolate decadence at its best from Gellicious Gelato. Gluten free, contains Milk. 180ml tub - go crazy and nail it all to yourself, or share the love
  • Sloth $16.00 / $8.00
    • Tuna, Onions, Mushrooms, Tomatoes, Garlic Mayo and Lemon Pepper. Made with 100% free range ingredients (Double / Snack)
  • Wrath $16.00 / $8.00
    • Pepperoni, Onion, Capsicum, Tomatoes, Chilli. Optional Kalamata Olives, Jalapeno Peppers and Anchovies. Made with 100% free range ingredients (Double / Snack)
  • Camembert Salad $7.00
    • All the Essentials as well as Camembert, Avocado, Sundried Tomatoes & Sunflower Seeds - with your choice of dressing on the side
  • Chicken Salad $7.00
    • All the Essentials as well as Free Range Chicken, Bacon & Avocado - with your choice of dressing on the side
  • Brimstone $18.50 / $9.00
    • Avocado, Cajun Chicken, Onions, Salsa, Tomatoes and Sour Cream. Made with 100% free range ingredients (Double / Snack)
  • Licorice Gelato $5.00
    • 2015 Silver Award winning Gelato from Gellicious Gelato. If you are Hell bent on Licorice - this is for you. Contains Gluten and Dairy. 180ml tub - share it or smash it yourself
  • Limbo $18.50 / $9.00
    • Blue Cheese, Caramelised Onions, Mushrooms and Tomatoes. Optional Kalamata Olives (Double / Snack)
  • Beef Ramen Noodle Bowl, peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth (DF) $ 24.9
  • Spring Rolls free range chicken, prawn, vermicelli, fresh coriander, water chestnuts and garlic shoots (DF) $13.5
  • Teriyaki Tofu Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 21
  • Kimchessy Rice Balls, Shitake mushrooms, kimchi, coriander, sriracha mayonnaise (DF GF ) $ 12
  • Salmon Green Papaya Salad, home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing DF GF $ 23.5
  • Tempura Eggplant, soy caramel, Sichuan, sesame, mint,crispy shallots (GF) $ 19
  • Baked Eggplant, miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing (DF GF) $ 19
  • Cross Hatch Fries, Togarashi sea salt, Japanese kewpie mayo (DF) $ 9
  • Keema naan $5.00
    • Naan filled with minced lamb
  • Chicken balti $16.00
    • Marinated chicken pieces cooked with onion, capsicum and chiefs special spices, garnished with fresh coriander
  • Garlic naan $3.50
    • Plain flour bread with garlic baked in clay oven.
  • -full $22.00
  • Mango chicken $16.00
    • Boneless chicken cooked with exotic creamy gravy in mild mango flavour sauce.
  • Vegetable machurian $14.00
    • Chopped mixed vegetables tossed with corn flour base, ginger, garlic and garnish with fresh herbs.
  • Chana masala $14.00
    • Chickpeas cooked with capsicum, tomato, onion and medium hot thick gravy.
  • Mutter paneer $14.00
    • Cottage cheese and peas cooked in chief special gravy.
  • Gerhard Burger $25
    • NZ grass-fed Wagyu beef pattie, onion jam, swiss cheese, free-range egg, tomato, red onion, lettuce and aioli in an artisan sourdough bun. Served with straight-cut chips...the Ferrari of burgers, perfect with a Steinlager. Also available as a vegetarian option with a lentil, pea and kumara pattie
  • John Deer $36
    • Medallions of venison Denver leg, served with a herbed potato bake, pea purée, sautéed spinach, house plum chutney and a red wine jus.
  • Deputy Dog $12.5
    • Mini hot dogs on a stick, battered and flash fried in the furnace. Served with loads of tomato sauce.
  • Rock the Boat medium $27 classic $32
    • Fresh fillets of fish dusted in seasoned flour, then grilled with fresh herbs and parmesan. Topped with a lemon and caper sauce. Served with mashed potato and a fresh green salad.
  • Comfortably Numb $9
    • Premium Killinchy Gold New Zealand ice cream. Served with wafers and berry coulis.
  • Buenos Nachos $19
    • Roasted seasonal vegetables with spicy bean mix on crispy corn chips with grilled cheese. Topped with salsa, sour cream and jalapeños.
  • Johnny Cash Stash medium $32 classic $37
    • Chicken breast stuffed with mushroom, spinach, cheese and sundried tomatoes. Herb-crusted and oven-baked. Served with a chunky mushroom sauce, buffalo chips and Lone Star coleslaw.
  • Jack Daniel's Chocolate Fudge Pudding $12
    • A rich, self-saucing chocolate fudge pudding, laced with Jack Daniel's. Served with chocolate sauce, whipped cream and vanilla bean ice cream.
  • Calamari Picanti $17.50
    • Calamari, garlic, chilli & lemon sauce, garden salad, ciabatta
  • Verdure Arrostite $7.00
    • Mixed roasted vegetables
  • Afogatto $12.00
    • Vanilla ice cream, hot espresso, Baileys, whipped cream and organic cocoa powder
  • Veal Alla Marsala $33.50
    • Veal tenderloin, mushrooms, onions, Marsala wine sauce, vegetables of the day.
  • Verdure $7.00
    • vegetables of the day
  • Regina Margherita $16.50 Med / $18.50 Lge
    • Tomato, mozzarella, basil, tomato sauce and oregano
  • Mare & Monti $27.50
    • Roasted capsicum and macadamia tortelli, prawns, calamari, mussels, fish, scallops and shrimps in a creamy, chilli, garlic & lemon white sauce
  • Bruschetta Alla Caponatta $8.00
    • Eggplant, capsicum, leeks, red onion, mushroom, garlic, olives, olive oil (1 slice)
  • Mains
    • Butter Chicken, Beef Vindaloo, Rogan Josh & Navrattan Korma served with rice, naan and accompaniments
  • Murgh Tikka $11.50
    • Boneless chicken pieces marinated in spices and indian herbs overnight in the roast tandoori oven
  • Lamb Samosa $9.00
    • Deep fried triangular pastries filled with spiced vegetables and minced lamb
  • -Side dish Platter $9.00
  • Fish Tikka $11.50
    • Tender fish pieces marinated in herbs and spices, gently cooked in the tandoori oven
  • Beef Masala $20.50
    • Lean tender pieces of beef in a thick tomato and onion gravy.
  • Lamb Korma $20.50
    • Boneless Lamb pieces cooked in a mild cashew gravy
  • -Onion Bhaji
    • Thinly sliced onion, coated with spiced batter and deep fried to a crispy taste
  • Pizza Breads Gf $19
    • Onion Jam & Blue Cheese Garlic & Parmesan Anchovies, Olives, Capers & Mozzarella Medium Size Only
  • Fettuccini Gf
  • Spaghetti Bolognaise
  • Obr Chicken S $18 M $23.50 L $26.50
    • Chicken, Mushroom, Roast Potato, Bacon & BBQ Sauce
  • Vegetarian $26.50
    • Olives, Capers, Spinach, Red Onions, Peppers & Mushrooms in a Tomato Cream Sauce finished with Basil Pesto & Parmesan
  • Duck Confit $26.50
    • Crisp Apple, Slow Roasted Red Onion, Crispy Kumara Shavings, Toasted Walnuts Salad Leaves & Orange Essence
  • Italiano Spice $27.50
    • Salami, Feta, Olives, Chilli & Roasted Peppers
  • Salad Greens And Mixed Herbs With A Light Dressing $7.50
  • Prawn Cocktail $12.00
    • Juicy prawns covered in our house cocktail dressing, Served with cos lettuce & avocado
  • Cornerstone Platter $32.00
    • A tasty selection of meats, cheeses, bread & dips(2-4 ppl)
  • Hash Tower $15.00
    • Golden hash browns, avocado, caramelized onion.
  • Pasta of the Day $27.00
    • See wait staff for today’s Pasta
  • Breaky wrap $15.00
    • 2 tried eggs, hash brown, bacon, tomato & hollandaise,
  • Chicken Breast $30.00
    • Stuffed with basil & cream cheese served on top of a creamy mushroom & bacon risotto
  • Triple Chocolate Brownie $13.00
    • Served warm with vanilla ice cream & cream
  • Hotcakes $15.00
    • 3 hotcakes served with crispy bacon, grilled banana
  • Sweet Chilli, Hot Chilli, Tomato
  • Falafel $1.50
  • Vegetarian Pizza $14.00
    • spinach, black olive, mushroom, red onion, capsicum, feta cheese and corn
  • Meat Lovers $16.00
    • Turkish pepperoni, salami sausage, beef, lamb, red onion, and capsicum
  • Mixed Vege (Small/Large) $11.50/$13.00
    • mujver+falafel
  • Mediterranean Pizza $14.50
    • mozzarella, feta, olive and tomato
  • All $10.00
  • Garlic Yoghurt, BBQ, Aioli
  • 30 Nasi Goreng
    • Malaysian style fried rice with roast pork, bean sprouts, onions, carrots and peas.
  • 22 Vegetarian Mee Goreng
    • Egg noodles with tofu, mushrooms, tomato and fresh vegetables in an Indonesian style sauce.
  • 1 Satay Chicken
    • Egg noodles with chicken and fresh vegetables in a satay sauce.
  • 2 Hokkien Mee
    • Egg noodles with roast pork, shrimp, bean sprouts, onion, bok choy & spring onions in a dark soy & mild chilli sauce.
  • 24 Vegetarian Soup
    • Egg noodles with tofu, mushrooms and fresh vegetables served in a soup.
  • 27 Tom Yum
    • Rice with chicken, tomato, pineapple and fresh vegetables in a Thai hot and sour soup.
  • 8 Hot Box
    • Egg noodles with roast pork, chicken, beef and fresh vegetables in a Thai chili sauce.
  • 29 Sambal Fried Rice
    • Malaysian style fried rice with chicken, bean sprouts, onions, carrots, spring onions and peas in a Sambal sauce.
  • Vege Pulao $9.50
    • Vegetables cooked in cumin seeds and basmati rice
  • Butter Beef or Lamb $16.99
    • Diced Beef or Lamb cooked in an authentic tomato based thick gravy
  • Chicken Tikka Masala $17.00
    • Tandoor cooked chicken mixed with sliced onions,capsicum and spices
  • Mixed Leaf Salad $6.00
  • Balti $17.00
    • North Indian style with spicy ginger, garlic and onion
  • Chocolate Fudge Cake $6.50
  • Mix Platter Each$22.00
    • Samosa, Onion Bhaji, Seekh Kebab, Chicken Tikka (2 pc each)
  • Vindaloo $17.50
    • Red hot curry of Goa choice of hot or extra hot
  • Tagliatelle Pasta $23.00
    • With wild mushrooms, shallots, baby spinach, black pepper & parmesan cheese
  • -12 $40.00
  • Homemade Ice cream OR (DF) $12.00
    • Dairy Free Sorbet
  • Chicken Liver Pate (GFO) $16.00
    • Served with toasted Ciabatta bread, English mustard, fruit chutney, pickled gherkin and onion jam
  • Scotch Fillet $38.00
    • 250g prime free farmed angus scotch fillet served with seasonal vegetables, creamy potato mash & drizzled with your choice of peppercorn, mushroom sauce or a merlot jus
  • -Pork Belly $16.00
  • Homemade Lentil Fritters (V) $26.00
    • Served with Urap urap (taste of Indonesia), steamed Asian vegetables with spices steamed shredded coconut
  • Marinated Open Sandwich (GFO) $27.00
    • Sliced Scotch fillet Or Chicken Thigh served on ciabatta bread, with salad, homemade beetroot & onion chutney & a side of fries
  • Phad Thai $17.50
    • popular traditional Thai rice noodle with your choice of chicken, beef or pork
  • BBQ Prawns $10.00
    • BBQ tiger prawns served with salad and delicious Thai Thani sauce
  • Grilled Salmon $27.50
    • Grilled salmon fillet and king prawns with green curry paste in coconut milk and bok choy
  • Nam Tok $19.00
    • Sliced seasoned char-grilled meat with roasted ground rice shredded red onion, mint leaves, seasoned with Thai lime dressing, with beef
  • Chicken Cashew Nuts $17.50
    • Popular Thai stir-fried veges & cashew nuts with your choice of chicken, pork or beef
  • All Curries Comes With Rice
  • Red Curry $17.50
    • Red curry cooked with coconut cream and vegetables with your choice of prawn, duck or seafood, or pork, chicken, beef or lamb
  • Pla Rad Prik (Available in 4 flavours) $27.50
    • Deep fried whole snapper topped with garlic and chili sauce
  • Meat lovers $9.00
    • Spicy pepperoni, beef, ham, cabanossi, bacon & melting mozzarella
  • Seafood deluxe $11.50
    • A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle
  • Italiano $8.90
    • Spicy pepperoni, cabanossi, mushroom, capsicum, olives and melting mozzarella with garlic & oregano seasoning
  • Beef and onion $5.00
    • Beef & onion topped with mozzarella
  • Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
  • 5 Spicy chicken wings $6.00
  • Lemon pepper chicken $10.50
    • Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
  • Strawberry cheesecake $3.50
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
Similar Restaurants based on Cuisines