Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Thai Prawns $20.00
    • In a light Thai style curry, lime, coriander and coconut cream with noodle broth
  • Deep Fried Italian Custard $14.00
    • Homemade custard with crisp almond crust
  • Beef Eye Fillet Carpaccio $17.50
    • Parmesan cheese, cream of balsamic vinegar, summer salad, first cold pressed BOP olive oil and sea salt croutons
  • Nautilus Seafood Chowder $18.00
    • A creamy selection of poached NZ seafood served with tempura peawns
  • Nautilus Platter $34.00
    • Teriyaki chicken, Spanish meatball, duck and bacon terrine, pork and venison pie, beer battered prawns, smoked salmon, sweet sour sauce, aioli, bread and various dips
  • From the Grill $38.00
    • Served with creamy mushroom sauce (or a classic gravy - on demand) - Angus Beef Eye Fillet 220g
  • Slow Cooked Duck Legs (2 legs) $36.00
    • Drizzled with a lime and manuka honey reduction, Mascarpone polenta and vegetables
  • From the Grill $32.00
    • Medallions of Beef Eye Fillet 280g - skewered eye fillet morcels wrapped in manuka smoked bacon
  • Portobello Mushroom $17
    • Garlic Butter: Rocket: Blue Cheese Dressing
  • Mussels $15
    • Yellow Thai Broth: Crusty Baguette (AVAILABLE GF)
  • Jerk Fish: Slaw: Orange: Avocado Cream $16
  • Pizza & Fries $10
  • Burgers & Fries Mini $10
  • Ribs $15
    • BBQ Sauce: Beer Battered Fries: Coleslaw
  • Pulled Pork: BBQ Sauce: Coleslaw $15
  • Goat Cheese Balls $16
    • Pine Nuts: Pumpkin Puree: Pumpkin Seeds
  • Fish and salad $9.70
  • Cheeseburger $7.40
  • Fish meal $12.50
    • One fish, chips, salad, eggs
  • Chicken burger $7.00
  • Scallop $2.10
  • Hamburger $6.40
  • Spring roll $2.30
  • Crabstick $1.80
  • Seared Eye Fillet with portabello mushrooms, Café de Paris Butter and red wine sauce $39.50
  • A Scoop of our Vanilla Ice Cream, shot of San Emilio Pedro Ximenez Sherry $15.00
  • If you would like your cheeses served at room temperature, please let the waiting staff know your cheese order, when ordering entreés and mains
  • Oven Roasted Duck, vanilla and coconut scented kumara mash, orange sauce $39.50
  • Potato and olive oil mash $8.50
  • Homemade Bread, Grove Cold Pressed Avocado Oil and our own sweet butter $5.50
  • Momofuku style steamed pork buns, roasted belly pork (per bun) &6.50
  • Sautéed Squid, tamarind and citrus dressing with peanuts $21.50
  • Kids Pasta Bolognese
  • Crumbed Hoki and Chips
  • Ice Cream Sundae $10.00
    • served w/ wafers & your choice of topping
  • "Wheelhouse Chefs Specials"
    • ask our Wait Staff or view our Blackboard
  • side salad OR vegetables $5.00 each
  • Mini Roast of the Day $15.00
    • plated & served w/ a selection of seasonal vegetables
  • - ADD your favourite choice of sauce-mushroom OR garlic butter OR Peppercorn $3.00 each
  • Chicken Parmigiana $22.00
    • herb & parmesan crumb finished w/ neapolitan sauce, melted cheese, served w/ salad & fries OR seasonal vegetables
  • Chicken tikka masala $16.50
    • Succulent tender chicken morsels roasted in tandoor and then cooked in spicy gravy, capsicums, onions and fresh herbs.
  • Deal 2 (lunch deal) (dine in or takeaway) $12.00
    • 1 x any mains with rice, 1 x any naan bread
  • Fish vindaloo $18.50
    • Fresh fish pieces cooked in onion gravy, potatoes and hot ground spices.
  • Chicken biryani $16.00
    • Chicken cooked with rice in herbs and spices.
  • Raita $3.00
  • Deal 1 (lunch deal only) (for dine in) $15.00
    • 1 x any mains rice, 1 x any naan bread, 1 x glass of house wine, beer, or juice
  • Fatless and cholesterol free
  • Lamb or beef rogan josh (low fat dairy free) $17.00
    • Diced lamb cooked with fine onion gravy and garnished with fresh spices.
  • Green Thai Chicken Curry (GF) $27.00
    • Waitoa Free Range Chicken, Straw Mushrooms, Baby Corn, Coconut Cream, Coriander, Shallots, Steamed Fragrant Rice. Wine Match – Spy Valley Marlborough Gewurztraminer 2014
  • Salmon Sashimi Bowl (GF) $24.00
    • Salmon Sashimi, Wakame, Asian Vege, Pickled Ginger, Sprouts, Rice, Sesame Seeds. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015
  • Stone Fruit Panna Cotta $13.00
    • Stone fruit Coulis, Vanilla Bean Panna Cotta, Almonds/ Wine Match – Lakes Hayes Noble Dessert Wine
  • Green Thai Chicken Curry (GF) $27.00
    • Waitoa Free Range Chicken, Straw Mushrooms, Baby Corn, Coconut Cream, Coriander, Shallots, Steamed Fragrant Rice. Wine Match – Spy Valley Marlborough Gewurztraminer 2014
  • Fries, Sea Salt, Roast Garlic Aioli $8.00
  • Prawns Spring Rolls (GF) $15.00
    • Prawns, Pickled Ginger, Coriander, Rice Noodle, Dipping Sauce. Wine Match – Saddleback Central Otago Pinot Gris 2016
  • Add Mushrooms $5.00
  • Chocolate Brownie $13.00
    • Rich Chocolate Brownie, Mixed Berry Compote, Vanilla Ice Cream/ Wine Match – Clearview Sea Red (Fortified)
  • Lamb skewers ‘Old Beijing style’ Lamb shoulder $18
    • spiced cumin and chili salt, fresh mint and marinated onion
  • Salmon Green Papaya Salad $23.5
    • home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing
  • Confit Duck Leg $31
    • roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade
  • Stir Fried Greens $13.5
    • bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce
  • Tempura Eggplant $19
    • soy caramel, Sichuan, sesame, mint, crispy shallots
  • Salmon “Chop Chop” $20.5
    • Sashimi, sweet wasabi, edamame beans, pickled ginger
  • Wok Tossed Prawns $22
    • chili sambal, tomato, tamarind, spring onion, fresh pineapple, coriander and lime
  • Korean Fried Chicken $22
    • spicy kimchi mayonnaise
  • Vegetable Jalfrezi $14.50
    • Mixed vegetables stir cooked on high flame
  • Muttar Paneer $14.50
    • Home made cottage cheese cooked together with baby green peas in a mild tomato and cream based curry
  • Navrattan Korma $14.50
    • Assorted vegetables cooked in cashew nut curry
  • -C $15.99
  • -C $15.99
  • Bhuna Chicken / Lamb / Beef
    • Diced, boneless and cooked with ginger, garlic, onion and spices
  • -C $15.99
  • Bombay Aloo Gobhi $14.50
    • Wok steamed cauliflower and potato tempered with cumin seeds and herbs
  • Moussaka $17.00
    • Slice Only - $12.00 / ​With Salad And Rice
  • Mixed S $12.30 / L $14.30
  • Garlic Yoghurt N/A
  • Lamb S $12.00 / L $13.00
  • Chicken $16.00
  • Avocado N/A
  • Vegeterian S $11.50 / L $12.50
  • Mixed S $12.00 / L $14.00
  • Chicken & Bacon Wrap $20.00
    • Marinated chicken, bacon, onions, cheese, aioli sauce & salad wrapped in a tortilla served with salad
  • Louisiana Chicken Breast $22.00
    • Seared Boneless chicken breast with a hint of Cajun seasoning enveloped with Bacon and melted Brie complimented with a delectable cranberry sauce served with large seasonal salad (optional choice of creamy mashed potato or fries)
  • Richie Macaw Bites $7.00
    • 5 x Chicken nuggets, fries, small juice
  • Endless Summer $11/$14.90
    • Mushrooms, onions, capsicum, tomato salsa, cheese & brie
  • Cheese and Herb Pizza Bread $7.00/$10.00
  • Omelette $10.00
    • Cheese & Ham or Tomato
  • Affogato $9.50
    • Shot of Baileys, shot of coffee, 2 scoops of ice cream, whipped cream, drizzled with chocolate sauce
  • Garlic Pizza Bread $6.00/$9.00
  • Kransky sausage $4.00
  • Mince on toast $15.00
    • Savoury Mince on toasted sourdough bread with a poached egg.
  • Just eggs $10.00
    • Two eggs poached/ scrambled/fried on toasted organic sourdough or multigrain bread.
  • Bacon $4.00
  • Toast (GF) $2.00
  • Steak hash stack $24.00
    • 150g rump steak sitting on hash brown with creamy mushroom, spinach & bacon topped with a poached egg served with tomato.
  • All day breakfast with Gluten and Dairy free options available.
  • Flaveurs rye & spelt muesli (wf, df) $12.00
    • With Berry compote and your choice of Puhoi yoghurt.
  • Ebi Katsu $9.00
    • Bread crumbed crispy prawns (4 pcs)
  • -5pcs $8.90
  • Chatham D $14.90
    • Stir fried rice with prawns, chicken & vegetables
  • Spicy Tuna Roll
  • Geso-age $9.00
  • - 5pcs $7.90
  • Yaki Udon $15.90
    • Stir fried udon with chicken and prawns with vegetables
  • Pork Katsu Curry D $15.90 / B $19.90
  • Chicken nuggets and fries $9.00
  • Ab Fab $19.00
    • 2 kumara rosties topped with spinach and 2 poached eggs, with tomato and mushroomon the side with a tangy tomato relish as a garnish. >>
  • Mega Breakfast $19.50
    • A big breakfast containing bacon, eggs (either poached fried or scrambled), 2 sausages, 2 hash browns, mushroom and toast.
  • Venison Burger with Fries $18.00
    • A burger with aioli, salad, caramelised onions and a venison patty, served with a side of fries.
  • Creamy Garlic Mushrooms $15.00
    • (Add 3 rashers of bacon $4.50 extra).Mushrooms cooked in a creamy galirc and white wine sauce served with 2 slices of ciabatta. Bacon optional
  • Chips $7.00
    • Bowl of Fries
  • Scallops in macadamia sauce $20.00
    • Scallops cooked in a macadamia and white wine sauce, served with a garlic bread wedge and a side salad
  • Chicken Brie And Cranberry Gourmet Sandwich
    • Chicken and brie served on a toasted Turkish bun with cranberry sauce and salad
  • All the pizzas are made with home made tomato sauce
  • Chicken
    • Cheese, ham, chicken, feta and oregano, choose of barbecue, garlic aioli or tomato sauce
  • Raglan
    • Cheese, fresh tomatoes, sun dried tomatoes, rocket, basil and oregano
  • The Mount
    • White chocolate and blue berry
  • Taranaki
    • Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano
  • Meat Lovers $12/$20
    • Cheese, Italian salami, chicken, bacon, onions, black olives and oregano
  • 4 Cheese
    • Cheese, parmesan cheese, feta, camerbert and oregano
  • Regular/Large $10/$18
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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