Address
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
Wild One Wholefoods Eatery in Tauranga Menu
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WINTER KITCHEN- GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
- Poached free range eggs on sourdough (GFO)(VO)
- -Wild loaf
- -Zaatar smashed avocado
- -Freedom farmed bacon
- -Salmon
- -Parsley pesto
- Creamy garlic mushrooms on wild loaf (V)(GF)
- -Freedom farmed bacon
- -Free range eggs
- Warming winter buddha bowl (V)(GF)
- -Free range eggs
- -Freedom farmed bacon
- -Salmon
- Cinnamon waffles (V)(GF)(RSF)
- Toasted banana loaf (V)(GF)(RSF)
- Creamy quinoa porridge (GF)(V)(RSF)
- Lemongrass and kumara hash (V)(GF)
- -Free range eggs
- -Freedom farmed bacon
- -Salmon
- Miso noodle bowl (V)(GF)
- Seasonal soup of the day (V)(GFO)
- -Sourdough
- -Wild loaf
Nearby Sample Menus
- -Choose From: Lamb or Chicken / Mixed Doner / Istanbul Grilled Breasts / Adana Kebab (Hot Spicy Minced Beef) Small $12 / Large $14
- All pizzas served with choice of one existing topping sauce
-
-Spicy Pepperoni $16.00
- Spicy pepperoni, sundried tomatoes, kalamata olives and mozzarella
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●Iskender Meals
- Served on rice, hummus, tabbouleh, jacik, beetroot dips, mixed salad and Turkish bread. With your choice of sauces
-
-Ham $16.00
- Ham, pineapple and mozzarella
- -sauces
-
-Chicken Beetroot $16.00
- Beetroot, cashews, brie and mozzarella
- -Wrapped Filo Pastry filled with Walnuts and Honey Syrup $4.50
- POTATO NUGGETS $4.00
- COMBINATION FRIED RICE
- 3 SAUSAGES
- MUSHROOMS $3.00
- CHICKEN OYSTER SAUCE $11.00
- STEAK & ONION PATTIES $2.50
- CHICKEN, PINEAPPLE, CASHEW NUTS AND VEGES $12.00
- POTATO WEDGES $4.00
- Tomatoes, Spinach, Mushrooms $4.00
-
Cream Cheese & Jam $9.50
- Courgette ribbons, edamame beans and puffed quinoa, two poached eggs and grilled haloumi with lemon herb oil, gluten free toast, pesto & roasted beetroot
- Creamy mushrooms $18.50
-
Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/spinach
-
Coconut Milk Porridge $17.50
- Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
- Hotcakes w/fresh banana & maple syrup $9.50
-
House Made Granola with Chia Pudding $18.50
- with spiced berries, coconut yoghurt and almond milk (Vegan)
-
Pulled Organic Lamb Greek Gyros $19.50
- Toasted Flat Bread with pulled lamb, zesty herbed Tabouli & tomatoes drizzled with tahini yoghurt
-
Seek Kebab $11.50
- Tender lamb minced and flavoured with freshly ground spices cooked in the true muglai style in our tandoori oven
-
Tandoori Platter $30.00
- A selection of spiced meat, chicken, mince and fish all marinated overnight and grilled to perfection in the Tandoori oven with naan.
- Minimum of 2 people $30.50 Per Head
- Wholemeal Roti $2.50
- -Side dish Platter $9.00
- -Green Salad $4.50
-
Beef Badam Pasanda $20.50
- Mild beef curry with almonds. Chef's specialty
-
Mango Lassi $6.00
- Refreshing yoghurt drink
- 22. Rogan Josh $10.90 / $12.90
- 2. Samosa $4.00
- 29. Veg Korma $9.00 / $12.90
- 42. Chilli Chicken $13.99
- 52. Fish & Chips + Drink $6.99
- 53. Chicken Nugget & Fries $6.99
- 41. Venisan Curry $14.99
- 67. Raita $2.00
- Wedges $9.50
-
VEGETARIAN Portobello mushrooms $16.50
- sautéed in garlic butter set upon a baby spinach & roasted pumpkin salad topped with grilled halloumi
- Chicken Strips $9.50
- Fries $6.50
- Vegetables $7.50
-
Chicken Fettuccini $18.50
- Free range chicken, bacon & spring onion bound in a light cream sauce tossed with fresh fettuccini garnished with a parmesan crisp
-
Chicken Thai green curry $29.50
- infused with coconut cream served with sticky rice & griddled herb flat bread
-
French Toast $16.50
- Stacked with bacon & grilled banana, drizzled with maple syrup & whipped cream
-
Beef Hyadrabadi $18.00
- Diced beef cooked in onion tomato and yogurt with mint sauce
-
Mixed Vegetables $16.50
- Fresh cut mixed vegetables cooked in onion and tomato gravy.
-
Chicken Sagwala $18.50
- Boneless chicken cooked in spinach & spices
-
Onion/Potato Kulcha $6.00
- Naan stuffed with onions/potatoes and baked in Tandoor oven
-
Tandoori Chicken Half$13.50/Full$23.00
- Chicken pieces marinated overnight in special spices and cooked in Tandoor
-
Shahi Paneer $16.50
- Homemade cheese cooked in onion, nut gravy.
- Chicken Nuggets and chips $9.00
-
Lamb/Goat Roganjosh $18.50
- diced lamb/goat cooked with onion and garlic
-
Grilled Pork Belly $28
- shredded bok choy, pickled mustard & Macinese black bean and garlic sauce
- Steamed Jasmine Rice $3
-
Salmon “Chop Chop” $20.5
- Sashimi, sweet wasabi, edamame beans, pickled ginger
-
Teriyaki Tofu Bowl $21
- sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
-
Prawn Lettuce Cups $19.5
- chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb
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Teriyaki Salmon Bowl $31
- sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
- Kimchi Korean spicy pickled cabbage $5.5
-
Confit Duck Leg $31
- roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade
-
Veg supreme $7.50
- Mushroom, onion, capsicum, pineapple, tomato ane melting mozzarella with garlic & oregano seasoning
-
Dipping sauces $0.50
- Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
-
Pepperoni lovers $8.90
- Spicy pepperoni, pepperoni & pepperoni topped with melting mozzarella
-
Super supreme $9.00
- Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
- Cookies & cream mousse $3.50
-
Beef and onion $5.00
- Beef & onion topped with mozzarella
-
Meat lovers $9.00
- Spicy pepperoni, beef, ham, cabanossi, bacon & melting mozzarella
- Hash bites $3.50
-
Mediterranean Veg $24.50
- Char-grilled eggplant, roasted capsicum, mozzarella, parmesan & rocket fresh oregano
-
Roast Pumpkin $24.5
- Wood oven roasted pumpkin, Danish feta, Kalamata olives, fresh rosemary, semi dried tomatoes & mozzarella
-
Pesto pizza bread $13.50
- Homemade basil pesto & parmesan
-
Seared Sirloin $26.00
- Wood oven seared Savannah sirloin, mozzarella, caramelised red onion & Whitestone blue cheese
- Ham, Mushroom & Mozzarella $18.50
-
Free-range Roast Chicken $26.00
- Succulent wood oven roasted free range chicken thigh, Danish feta, red onion, basil pesto & mozzarella
-
Thai Garlic Prawn $26.00
- Marinated garlic prawns, red onion, roasted capsicum & mozzarella, finished with fresh red chilli, fresh coriander & a slice of lemon
-
Italian Salami $23.50
- Spicy pepperoni salami, button mushrooms, kalamata olives & mozzarella
-
Eve’s burger $19.00
- Home made beef pattie with grilled middle cut bacon, grilled red onions, sliced tomato, brie cheese, aioli and gourmet chutney on a bed of salad greens. (No bread). Served with hot chips.
- -Avocado $3.50
- -Smoked salmon, lettuce, chives and brie cheese $16.50
- -Hashbrown $2.00
- -Bacon bits $2.50
- -Hot mixed berries $3.00
- -Sour cream $1.50
- -Sweet chilli sauce $1.00
- Onion Salad $3.50
- Korma Lamb / Chicken / Vegetable - Traditionally a mild dish cooked in a creamy sauce made of almond paste, cream and spices, served with a naan & basmati rice. $16.00
- Chicken Pulao - Basmati rice cooked with tender boneless chicken, peas, onions and spices. $10.00
- Jeera Rice - Basmati rice cooked with cumin seeds. $6.50
- Kechumber - Diced onions, tomatoes, cucumber, coriander with a touch of lemon juice and spices. $3.50
- Ganga Jamuna Sabzi - Fresh seasonal vegetables cooked with cumin seeds, turmeric and spices, served with a naan & basmati rice. $14.00
- Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney $15.00
- Naan - Leavened bread made of refined flour baked in the tandoor. $3.00
-
Potato wedges $9.00
- With grilled cheese, sour cream + sweet chilli swirl
-
Spicy chicken breast $26.50
- Turkish spiced chicken breast, with an apricot glaze on a bed of cous + seasonal salad greens.
-
Chocolate fudge delight $10.50
- Served hot with a velvety chocolate ganache + fresh cream
-
Fat toast and jam $6.50
- Fresh homemade bread with a selection of preserves
- ●Fill the gap
-
Scotch fillet $28.00
- Aged 250gm scotch fillet on roasted potatoes with sauté garlic, cherry tomatoes + onions jam
- -eggs $2.00
-
Zest benedict $16.50
- Fat toast, bacon, poached eggs, hollandaise, cracked pepper
- Garlic and Cheese Baguette $10.00
-
Calamari Salad $20.00
- Calamari, garlic, chilli and lemon sauce, red onion, green salad
-
Coquilles St. Jacques $21.00
- Four Gratineed scallops, gruyere, creamy vermouth and mushroom sauce
-
Chicken and Mushroom Buckwheat Crepe $17.00
- Chicken and mushroom, creamy sauce, buckwheat crepe, petit salad
- Jam and butter $6.00
- Spinach, Gluten free bread, Bagel, Ciabatta $3.00
- Cream Cheese, Banana, maple syrup, egg, Baked Beans, Aioli, Hollandaise $2.00
-
Vegetarian $21.00
- Roasted Porto Bello mushroom, hash potato, tomato, onion, asparagus, organic sourdough. Add egg $2.00 - Add hollandaise $2.00
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The Secret
- Banana and cinnamon
-
Chicken
- Cheese, ham, chicken, feta and oregano, choose of barbecue, garlic aioli or tomato sauce
-
Taranaki
- Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano
-
Hawaiian
- Cheese, ham, pineapple and oregano
-
Gisborne
- Cheese, Italian salami, onions, black olives, red capcicum. Fata and oregano
-
Whang Bar
- Black chocolate and red berries
-
Piha
- cheese, bacon, egg, corn and oregano
- Regular/Large $10/$18
Wild One Wholefoods Eatery
Phone
075723708
Opened hours
Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
Price
None
Type
None
Service
None
Cuisine
Cafe Food
Features
Wheelchair accessible , Seating
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
- Tauranga Cafe Food Menus
- Bay of Plenty Cafe Food Menus