Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Salad kebab S $7 / L $ 8
  • Chicken on rice $9.50
    • With your choice of sauce
  • 2x Falafels, 1x mujver served with hummus $5.00
  • Lamb on fries $7.50
  • Lamb $8.00
  • Falafel S $11.5 / L $ 13
    • Chick pea and herb patty
  • Lamb on rice $9.00
    • With your choice of sauce
  • Mixed vege $8.50
  • Duck Fat Baby Potatoes $ 9.00
    • truffle a loll (GF)
  • Crinkle Cut Chips $ 9.50
    • aioli (v) (GF)
  • Brulée $15.00
    • vanilla bean, rhubarb, shortbread
  • Mixed Greens $8.50
    • sherry vinaigrette, pecorino (v )(GF)
  • Tomato Salad $18.00
    • bocconcini, cucumber, basil, pickled red onion (v) (GF).
  • Brulée $15.00
    • vanilla, strawberries, shortbread
  • Vegetariana $23.00
    • mushroom, grilled zucchini, eggplant, Spanish onion, olive (v)
  • Margherita $21.00
    • mozzarella, bocconcini, basil (v)
  • Thigh $3.00
  • 4 - 5 people $60.00
    • 1 Large meat mix, 1 Large Peas & Carrots Mix, 1 Seasoned Salad, 1 Large Gravy, 3 Chicken Drumsticks,20 Potatoes, 5 Kumara pieces, 5 Pumpkin pieces, 1.5L Drink
  • Combo 2 $10.50
    • Wrap, 2 potatoes, small coke
  • Roast Burger $6.50
  • All meals come with roast potatoes, kumara, pumpkin, peas & carrots & our delicious homemade gravy N/A
  • Potato & Gravy $5.00/$7.00/$9.00
    • Small/Medium/Large
  • Roast Kumara $0.80
  • Lamb $12.00/$15.00/$18.50
    • Small/Medium/Large
  • Chicken madras $16.50
    • South indian curry, tempered with mustard and curry leaves.
  • Non veg platter $17.00
    • Mixture of chicken tikka, sheekh kebab and tandoori chicken.
  • Daal makhani $14.00
    • Slow simmered assortment of beans, delicately flavoured with onion, tomato, shredded ginger and coriander.
  • Prawn or fish vindaloo $18.00
    • Prawns cooked with spices and onion gravy in hot vindaloo sauce with spring onions.
  • Chicken/ lamb/ beef balti $17.00
    • Boneless meat pieces cooked with onion capsicum and selection of spices and garnish with coriander.
  • Chicken biryani $16.00
    • Chicken cooked with rice in herbs and spices.
  • ●Chicken tikka
    • Cubes of chicken marinated in various herbs and spices barbecued in tandoori oven.
  • Chicken, lamb, beef bhuna ghost $18.00
    • Boneless meat cooked with onion, ginger, garlic and cashew gravy.
  • The Protein Pack $15.00
  • Signature Mix $10.00 per head
  • Roast Beef Salad $10.9 Reg / $8.9 Petita
  • Roast Beef Pita $10.9 Reg / $8.9 Petita
  • Chicken Crave Salad $12.5 Reg / $10.5 Petita
  • Brownie $2.50
  • Falafel Salad $11.9 Reg / $9.9 Petita
  • Extra Dip $1.00
  • Coconut & Chilli Mussels $16.00
    • Steamed mussels in a coconut cream, chili & lemon broth served with toasted Vienna
  • Beef Nachos $15.00
    • Spicy Cajun mince topped with cheese, avocado
  • Moroccan Chicken Wrap $16.00
    • Moroccan flavored chicken, hummus, baby spinach, sun-dried tomato, tzatziki, apple & pine nuts wrapped in a warm tortilla
  • Bacon & Eggs $12.00
    • Eggs cooked to your liking served on toasted Vienna
  • Sticky Ribs $30.00
    • Fall off the bone ribs, marinated in our own secret bbq sauce, served with wedges
  • Small Fries $4.50
  • Steak Sandwich $16.00
    • 100g Scotch fillet, beer battered onion rings, rocket, parmesan, roasted capsicum & aioli served on toasted sourdough
  • Chicken Breast $30.00
    • Stuffed with basil & cream cheese served on top of a creamy mushroom & bacon risotto
  • 9 Teriyaki
    • Udon noodles with chicken, onion, bean sprouts, carrots, spring onion and bok choy in a Japanese Teriyaki sauce.
  • 10 Seafood Mee Goreng
    • Egg noodles with prawns, calamari, fish cakes, crab meat, tofu and fresh vegetables in an Indonesian style sauce.
  • 23 Vegetarian Singapore Noodles
    • Thin rice noodles mixed with tofu, mushrooms and fresh vegetables in a light curry sauce.
  • 31 Seafood Nasi Goreng
    • Malaysian style fried rice with a combination of seafood, beans sprouts, onions, carrots, spring onions and peas.
  • 17 Honey Chicken Noodles
    • Battered chicken in honey with wok tossed noodles and vegetables.
  • 29 Sambal Fried Rice
    • Malaysian style fried rice with chicken, bean sprouts, onions, carrots, spring onions and peas in a Sambal sauce.
  • 20 Chicken Chow Mee
    • Egg noodles with chicken and fresh vegetables in a hot wok sizzling oyster sauce.
  • 5 Black Bean Beef
    • Egg noodles with beef and fresh vegetables in a popular black bean sauce.
  • Chicken Kangra $18.50
    • Chicken cooked with onion, tomato, ginger, capsicum, vegetables and enhanced with coriander
  • Beef Korma $18.00
    • Beef cooked in assorted nut gravy.
  • Shabnam Aloo Mutter $16.50
    • A combination of fresh mushroom, green peas, and potato cooked in aromatic Indian spices and masala sauce
  • Mango Chutney $3.00
  • Chicken Pakora $20.00
    • Chicken pieces battered with chickpea flour spices and deep fried
  • Mango Chicken $18.50
    • Chicken cooked harmoniously with Mango Pulp
  • Aloo Gobi $16.50
    • Cauliflower, potato, and spices cooked together and served with onion, tomato, and coriander
  • Gulab Jamun $7.00
    • popular Indian sweet 3 pcs
  • Kaimai Classic Eggs, bacon, tomato, hashbrown, creamy mushrooms, sausage, toasted ciabatta $19.00
  • Beef and Egg Burger Homemade burger and chips $16.50
  • Fettuccine Cabonara Bacon, mushrooms, garlic, wine and parmesan cream sauce tossed with fresh pasta served with crusty bread $17.50
  • B.L.A.T Bacon, lettuce, avocado and tomato sandwich on toasted ciabatta with chips (GF avail.) $16.00
  • Bagel Cream cheese, salad, bacon/salmon $14.50
  • Hot Chips $6.00
  • Hot Chips $6.00
  • B.L.A.T Bacon, lettuce, avocado and tomato with homemade aioli $16.00
  • French Toast $14.50
    • House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
  • Toast & Jam $5.50
    • Toasted Ciabatta With House made Jam & Butter
  • Creamy Mushrooms $16.50
    • Served With Free Range Bacon And Toast
  • Eggs On Toast $12.50
    • Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
  • Omlette Your Choice $15.50
    • House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
  • Classic cheese $5.00
    • Mozzarella, mozzarella & mozzarella
  • Veg hot 'n' spicy $5.00
    • Capsicum, spicy jalapeno & mozzarella
  • BBQ Hawaiian $8.50
    • Tasty ham, bacon, pineapple, onion & mozzarella with a tangy BBQ swirl
  • Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
  • Veg supreme $7.50
    • Mushroom, onion, capsicum, pineapple, tomato ane melting mozzarella with garlic & oregano seasoning
  • Seafood deluxe $11.50
    • A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle
  • Cheese stuffed crust $3.90
  • Xtra Large $3.90
  • SEASONED WEDGES $8.90
    • topped with bacon, mozzarella and sour cream
  • PIZZA FOR TWO $18.00
    • 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
  • CRISPY CHICKEN STRIPS $9.50
    • served with plum sauce and aioli
  • BACH KIWI BURGER $16.00
    • traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries
  • FRIES $4.50
    • served with tomato sauce
  • FISH & CHIPS $17.00
    • beer battered fish fillets served with fries and tartare sauce
  • GRILLED SAUSAGES $14.50
    • local bangers served with fries BBQ sauce
  • BACH NACHOS $11.00
    • served with refried beans, grilled cheese, jalapenos, guacamole and sour cream
  • Mint Chutney $3.50
  • Butter Chicken - World famous, served with a naan & basmati rice. $16.00
  • Aaloo Saag - Potatoes cooked with spinach and spices. Served with a naan & basmati rice. $14.00
  • Keema Naan - Naan with a stuffing of spiced lamb mince. $5.00
  • Lamb Rogan Josh - Lean lamb cooked with roasted and crushed spices, served with a naan & basmati rice. $16.00
  • Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. $15.00
  • Onion Salad $3.50
  • Malabari Prawn / Fish - A Bombay speciality. Cooked with coconut, capsicum, tomatoes, cream and an assortment of spices, served with a naan & basmati rice. $18.00
  • * Gluten free option available
  • -Red pepper and sundried tomato
  • Selection of Four (great for 2 people) $17.50
  • Hand Made Falafel Patties $20
  • -Spicy walnut
  • Olive Tapanade, thyme and fresh tomato bread $10
  • -Hot smoked salmon tail, capers, spinach, cream cheese and mozzarella (no tomato base)
  • * Gluten free pizza bases available add $4
  • Sichuan Chicken (Beef/ Pork) $16.00
  • Singapore Fried Vermicelli $12.00
  • Pork Rib with Zhen Jiang Sauce $16.00
  • Roast Duck on Rice $9.00
  • Deep Fried Squid $6.00
  • Whole $28.00
  • Stir Fried Rice Noodles With Gravy-Egg & Shrimp $12.00
  • Seafood Tofu Soup $7.00
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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