Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • - Duck $26.50
  • Yum Nua - Beef $22.50
    • Sliced and seasoned sauteed beef with red onion, tomato, cucumber, celery, spring onion, carrot, coriander, lettuce and mint
  • Pineapple Fried Rice
    • Fried rice, egg, pineapple, carrot, peas, broccoli, and onions topped with cashew nuts
  • Pad Thai
    • The most popular Thai noodle dish. Stir fried noodles with bean sprouts, spring onion, tofu, egg and crushed peanuts
  • Tom Yum $12 Chicken / $14 Prawns
    • Traditional spicy and sour clear soup with galangal, kaffir lime, lemongrass, onion, mushrooms, tomato and spring onion, topped with coriander
  • - Chicken, Beef or Pork $22.50
  • - Prawns $24.50
  • Egg Noodles
    • Egg noodles stir fried with bean sprouts, broccoli, onion, cabbage, capsicum and egg
  • Lamb pumpkin and mushroom curry $17.00
    • Diced lamb cooked with pumpkin, mushroom and chiefs special gravy.
  • Navrattan korma $14.00
    • Nine kind of mix vegetables cooked in creamy white gravy. A mild curry.
  • Lamb/goat dhansak $17.00
    • This great spice special curry is tender diced lamb/goat meat cooked with lentils, garlic and perfected with fresh spinach (very popular dish in uk)
  • Daal makhani $14.00
    • Whole lentils on a slow fire overnight, finishing with great spice.
  • Chicken vindaloo $16.00
    • Boneless chicken cooked with great spice and brown onion gravy in a hot vindaloo sauce. Very popular dish from goa
  • Malai kofta $14.00
    • Mashed potatoes and cottage cheese ball deep fried and cooked in great spice gravy.
  • Roti $3.00
    • Hand rolled bread made from wholemeal flour.
  • Chicken curry (indian style $16.00
    • A traditional indian curry recipe from grand ma’s kitchen.
  • Pulled Pork $18
    • BBQ Sauce: Coleslaw
  • Pizza & Fries $10
  • Fish & Chips $15
    • Beer Battered: Salad: Lemon: Tartare
  • Mussels $15
    • Yellow Thai Broth: Crusty Baguette (AVAILABLE GF)
  • Seafood Chowder $15
    • Garlic Bread
  • Kids Ice Cream $5
  • Beef $19.5
    • Swiss Cheese: Bacon: Caramelised Onion
  • Ceviche $16
    • Raw Fish: Coconut Cream: Lime: Coriander (AVAILABLE GF)
  • THE MEXICAN 18.5
    • Elizabeth black beans + fried egg, crispy tortilla, sour cream and smoked tomato sauce V
  • KAARAGE CHICKEN 22
    • Crispy chicken, daikon salad, pickled ginger and sesame salt
  • FREE RANGE EGGS 12.5 WITH BACON 16.5
    • Eggs poached or scrambled on house-made Turkish V GF
  • Gluten Free Bread 3
  • Rosti X2 5
  • STICKY PORK BELLY GF 22
    • Twice-cooked pork belly, stir- fry greens, Asian herb salad
  • MARKET FISH GF 24
    • Pan-fried fish, grilled summer vegetables, orange and olive salsa
  • Extra egg 3.5
  • Big Breakfast $19.00
    • Bacon, Eggs, sausage, grilled tomato, hash browns and toast
  • Seafood Chowder $18.00
    • A rich creamy soup filled with mussels, squid, shrimp and fish served with crusty bread
  • Fresh Fish Burger $20.00
    • Fresh beer battered fish, salad and tartare served in a toasted bun with a side of fries
  • Creamy Mushrooms $15.00
    • Served with bacon, grilled tomato and toast
  • Antipasto $22.00
    • A selection of meats, seafood, dips, breads, crackers, cheese and salad
  • Caribbean $20.00
    • Bacon, pineapple, red onion and capsicum
  • Chicken Salad $24.00
    • Panko crumbed chicken on a bed of garden salad with chipotle mayonnaise
  • Beef and Blue $20.00
    • Beef, blue cheese, spinach, caramelized onion and aioli
  • Tandoori Prawn $20.00
    • Prawn marinated in traditional spices and roasted in tandoor
  • King Prawn Masala $19.50
    • Prawn cooked in onion, capsicum and special spices in a creamy tomato sauce
  • Saffron Rice $6.00
    • Basmati rice flavoured with saffron
  • Madras $17.00
    • A traditional South Indian style curry cooked with coconut and spices
  • Fish Tikka
    • Boneless fish marinated in fresh green herbs and spices cooked delicately in tandoor
  • Calamari $15.00
    • Crispy calamari with black pepper lemon and mix salad
  • Onion Kulcha $5.50
    • Naan bread stuffed with onions and light spices
  • Vegetable Platter
    • Samosa, Onion Bhaji, Paneer Pakora, Vegetable Pakora (2 pc each)
  • Homemade Crème Brulee $16.00
    • Served with biscotti
  • Phil’s Place Seafood Chowder $24.00
    • Fresh green lip mussels, prawns, scallop & smoked fish, served with warmed toasted ciabatta
  • Homemade Lentil Fritters (V) $26.00
    • Served with Urap urap (taste of Indonesia), steamed Asian vegetables with spices steamed shredded coconut
  • Chicken Liver Pate (GFO) $16.00
    • Served with toasted Ciabatta bread, English mustard, fruit chutney, pickled gherkin and onion jam
  • -6 $22.00
  • Light size (L) Main size (M)
  • Classic Fish & Chips $30.00
    • Fresh beer battered fish served with chips & a fresh green salad
  • Chicken Thighs (GF) $36.00
    • Oven baked free range marinated thighs rolled in mushrooms, spinach, sour cream and bacon with potato stack, seasonal vegetables, béchamel sauce
  • ●Benedict bap
  • -Roasted tomato $5.00
  • Buttermilk pancakes $15.50
    • With berry compote, maple syrup & fresh cream
  • 7 am- 2.30 pm
  • -Spinach $5.00
  • ●Fries
  • -With sour dough toast $11.00
  • Croque monsieur $15.50
    • Toasted sandwich with swiss cheese & ham on sour dough
  • CRISPY CHICKEN STRIPS $9.50
    • served with plum sauce and aioli
  • PIZZA FOR TWO $18.00
    • 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
  • BACH KIWI BURGER $16.00
    • traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries
  • FRIES $4.50
    • served with tomato sauce
  • SEASONED WEDGES $8.90
    • topped with bacon, mozzarella and sour cream
  • BACH NACHOS $11.00
    • served with refried beans, grilled cheese, jalapenos, guacamole and sour cream
  • GRILLED SAUSAGES $14.50
    • local bangers served with fries BBQ sauce
  • FISH & CHIPS $17.00
    • beer battered fish fillets served with fries and tartare sauce
  • Teriyaki Chicken Set $13
    • Teriyaki chicken on rice, tempura set & 2 chicken sushi with salad
  • Katsu $11
    • Crumbed pork with don-katsu sauce, egg & fresh vegetable salad on rice
  • Chicken yaki udon $11
  • Teriyaki Chicken $11
    • Chicken with teriyaki sauce & fresh vegetable salad on rice
  • Yakjundon Set $13
    • Teriyaki chicken on noodles, tempura set & 2 chicken sushi with salad
  • Udon noodle $10
  • Beef yaki udon $11
  • Teriyaki chicken udon $12
  • Chicken Katsu Curry Udon / Pork Katsu Curry Udon / Tempura Udon $15.90
  • Matakite Platter $42.00
  • Pork Katsu Curry D $15.90 / B $19.90
  • Tofu Salad $11.00
  • Chicken Teriyaki Roll
  • Tiger Prawn Tempura (4 pcs) $11.00
  • Pork Niku Dango $9.00
    • Japanese meatballs
  • Beef Teriyaki D $15.90 / B $19.90
  • Hot Smoked Lamb Cutlets $ 35,50
    • (Cotelettes d’agneau fumees) Port & cherry juice sauce • currant potato mash
  • Homemade terrine(Pate) $ 16,50
    • Chicken, duck and bacon pate with red onion and Port jam, toasted bread
  • Creme Brûlée $ 14,50
    • With natural Heilala vanilla
  • Scallops St Jacques $ 19,50
    • (Coquilles Saint Jacques au Ricard) Big sautéed scallops • champagne • leeks • lemon juice • Ricard creamy sauce
  • Beef Eye Fillet (220g) $ 35,00
    • (Filet Mignon de boeuf) Cooked to your liking • roasted potatoes Sauces Creamy mushroom sauce OR jus sauce OR Bordelaise sauce ( cabernet • shallots • garlic)
  • Homemade Bread serves two $ 14,50
    • (Pain maison) Fresh bread proudly made on the premises • first cold pressed olive oil & balsamic vinegar • aioli • olives • pesto
  • Manuka Hot Smoked Salmon Croquette $ 16,00
    • (Délices de bretagne) Garden salad • strawberry vinaigrette • crayfish sauce
  • Chicken Provencale $ 27,50
    • (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoesChicken Provencale GF (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoes
  • Moroccan chicken salad $17.00
    • Moroccan spiced grilled chicken breast tossed with lettuce and spinach greens, cherry tomatoes, cous cous, apricots and sliced almonds. Finished with a creamy coriander and garlic dressing.
  • -Cheese $3.00
  • -Smoked salmon $8.00
  • French toast $15.00
    • Three soft slices of brioche fried in egg and cinnamon batter served with freshly whipped cream and maple syrup.
  • Smoked salmon salad $20.00
    • Smoked salmon tossed with lettuce and spinach greens, cherry tomatoes, red onion,feta and orange. Finished with a lemon/lime vinaigrette.
  • Hot lamb salad $18.50
    • Sautéed tender marinated lamb pieces served on lettuce and spinach greens. Topped with feta, red onion, cherry tomatoes, olives and slivered figs. Finished with raspberry vinaigrette.
  • -Add middle cut bacon $3.50
  • B.L.T. $15.00
    • Grilled middle cut bacon,fresh salad greens and sliced tomato on lightly toasted ciabatta bread topped with sundried tomato & olive chutney
  • Home steeped gin cured salmon, pickled cucumber & crutes $18.00
  • Chicken caesar $25.00
  • Ceviche, island style marinated in chilli, coriander, lime & coconut $17.00
  • Buttermilk, panacotta, strawberry & lime $13.00
  • Fine beans, garlic & almonds $9.00
  • Beer battered fries $9.00
  • Twice baked gorganzola scuffle, sweet & burnt onion $17.00
  • Classic caesar $20.00
  • BBQ Pork Fried Rice $12.00
  • Singapore Fried Vermicelli $12.00
  • Steamed Pork Rib With Black Bean Sauce $18.00
  • Pork Fried Rice $10.00
  • Shanghai Fried Thick Noodles $12.00
  • Fish & Coriander Soup $7.00
  • Crispy Skin Roast Pork $20.00
  • Deep Fried Squid $6.00
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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