Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Sigara borek $10.00
    • Filo pastry, feta
  • Mujver S $11 / L $ 12.5
    • A combination of zucchini, corn, pumpkin etc
  • Dolma $1.00
  • Chicken S $12 / L $ 14
  • Mixed vege S $10 / L $ 11.5
    • Falafel, mujver, dolma
  • Chicken on rice $7.50
  • Add any of the following selection to your meal
  • Meze platter $15.00
    • Dally dips, sigara borek, dolmas, falafel, mujver, turkish bread
  • Pork Belly (GF) $24.90
    • Crispy slow roasted pork belly with a mango glaze served with garlic and onion potato mash
  • Chefs Pie of the Day $9.90
    • Served with rich gravy and garlic and potato mash or salad and fruit chutney
  • BBQ Ribs $24.90
    • Tender baby back BBQ basted ribs served with seasoned fries and onion rings
  • -Gluten free pizza bases are available $4.00 extra
  • Rump Steak (GF) $27.90
    • Perfectly seared and served with your choice of mushroom or pepper sauce, seasoned fries, onion rings and a fried egg
  • Vegetarian Burger (V) $19.90
    • Corn and feta patty, grilled on a toasted bun with lettuce, tomato, onion and gherkin, topped with aioli and your choice of mushroom or pepper sauce
  • Hawaiian Burger $20.90
    • Our original Dixie Brown Burger topped with melted cheese and pineapple
  • Pepperoni $17.90
    • Pepperoni, olives, garlic, red capsicium, red onion
  • Mini Pavlova $10.00
    • Pavlova accompanied with tropical fruit salad, passionfruit syrup, cream and a scoop of vanilla ice-cream
  • Crepes $10.00
    • Crepes filled with Thai Pandan custard, topped with vanilla ice-cream and cream
  • Cashew Stir Fry (Includes Rice) $22.50
    • Stir fried tofu, seasonal vegetables and cashews
  • Crispy Pork Belly Stir Fry $26.50
    • Stir Fried Pork Belly with bok choy, garlic, capsicum, carrot, green beans, broccoli, oyster sauce and soy sauce. Ask for it spicy if you like a bit more flavour
  • Trio of Ice-Cream $10.00
    • A scoop each of lemongrass and ginger, passionfruit with lemon curd, and a flavour of the day
  • Chicken $22.50
  • Prawns $24.50
  • Ice Cream Sundae $8.50
    • Vanilla ice cream, with your choice of chocolate, caramel, strawberry or passionfruit sauce, topped with whipped cream and chopped nuts
  • Roti $3.00
    • Hand rolled bread made from wholemeal flour.
  • Mutter paneer $14.00
    • Cottage cheese and peas cooked in chief special gravy.
  • Pickles $3.00
  • Goat curry $16.00
    • Goat meat cooked with great spice, garlic, ginger, brown onion & tomato in a home style. (Popular dish in north india & nepal)
  • Chilli chicken/honey chilli chicken $16.00
    • Marinated deep fried boneless chicken cooked with jullian capsicum, onion and green chilli finishing in asian style
  • Garlic chicken tikka $10.00
    • Boneless chicken marinated with garlic yoghurt, cashew nut, great spices and cooked in tandoori oven
  • Daal makhani $14.00
    • Whole lentils on a slow fire overnight, finishing with great spice.
  • Fish masala $18.00
    • Half roast smoke flavour boneless fish cooked with medium hot tomato and onion thick gravy
  • Prawn $11.30
  • lemon chicken $0.70
  • Mussel $1.10
  • Beef $9.80
  • Seasoned wedges $4.50 Per scoop
  • Tarakihi $3.60
  • Snapper $4.60
  • crab sticks $0.70
  • Prawn Tempura S $18 / L $36
    • higly recommended for prawn lovers! Light battered large prawn with served with authentic Takara dipping sauce
  • -Tuna $10
  • Japanese Curry $7
  • -Miso $72 per person
  • Surf and Turf $32
    • Quality beef steak, delicious king prawns and fresh vegetables served on a sizzling plate
  • Tofu and Seaweed Salad $13
    • Fresh Tofu and Seaweed salad served with miso dressing
  • Chips $7
  • -Scampi $14
  • House Made Granola with Chia Pudding $18.50
    • with spiced berries, coconut yoghurt and  almond milk (Vegan)
  • Eggs Benedict $17.50
    • on toasted ciabatta with housemade hollandaise w/spinach
  • Eggs Benedict $17.50
    • on toasted ciabatta with housemade hollandaise w/bacon
  • New York Style Bagel $17.50
    • w/housesmoked salmon, feta cheese & caper gremolata
  • Spiced Berry & Passionfruit Mascarpone Crepes $16.50
    • Served with fresh bananas
  • Toasted Breads $7.50
    • Flaveurs Ciabatta or Organic  Multigrain (2 pieces) w/condiments
  • Petite Bacon & Eggs $9.50
  • Creamy mushrooms $18.50
  • Brioche French Toast $17.90
    • served with bacon, banana and maple syrup
  • Seafood Linguine $24.90
    • with scallops, prawns, squid, fish, spinach, capers through linguine pasta
  • Mexican Pulled Pork Sliders $15.50
    • with street corn slaw
  • Workout Breakfast $22.50
    • toasted wholegrain bread, poached eggs, grilled haloumi, roasted tomato, field mushroom, sprouted seeds and baby spinach
  • Mussel Fritter $18.50
    • served with a balsamic reduction, red pepper puree, creme fraiche and salad
  • Caesar Salad $18.50
    • with garlic chicken, parmesan, bacon, crouton and a house caesar dresing
  • Spicy Wedges $13.50
    • with bacon, cheese, sour cream and sweet chili sauce
  • Roasted Pumpkin $22
    • with pinenuts, caramelised onion, peppers and drizzled with buttermilk dressing
  • 9. Chicken Tikka H $9.00 F $14.90
  • 67. Raita $2.00
  • 14. Fish Tikka $10.30
  • 31. Aloo Gabi $9.00 / $12.90
  • 68. Chicken Tikka Salad $4.00
  • 50. Butter Prawn $14.99
  • $13.99
  • 62. Paneer Kulcha $4.50
  • Mixed $9.00
  • Chicken, Rice & Sauce
  • Mixed $17.00
  • Lamb $13.50
  • Margherita $12.00
    • mozzarella, tomato, basil fresh
  • Chicken Banana $14.90
    • chicken, banana, mouserella, and sour crème)
  • Kids Pizza $10.00
    • chicken lamb mixed, mozzarella, red onion, capsicum
  • Lamb Pizza $14.50
    • red onion, capsicum, and feta cheese
  • Fries & aioli $9
  • Sliders $16.00
    • Pork Belly: Soaked in Bureta bbq sauce & coleslaw OR Fish: Battered fish bites, tartare sauce, salad & tomato
  • Kids Combo $14.50
    • Popcorn first followed by your choice of main, ice cream sundae & a drink
  • Ice cream Sundae $3.50
    • Ice cream topped with chocolate sauce & sprinkles
  • Trio of Dips with Crostini $14.50
  • Moroccan Spiced Cashews & Peanuts $6.00
  • Crumbed Scallops $17.50
    • Served with mesclun salad, wasabi aioli, pickled ginger & soy sauce.
  • Sauteed fresh vegetables $9.50
  • Vindaloo $17.50
    • Red hot curry of Goa choice of hot or extra hot
  • Fish Tikka
    • Boneless fish marinated in fresh green herbs and spices cooked delicately in tandoor
  • Vegetable Korma $17.00
    • This classic which is delicious blend of coriander, turmeric, cumin, chili and other authentic spice
  • Tandoori Chicken Salad $10.00
  • Butter Naan $4.00
    • Made from flour with butter
  • Raita $3.00
    • Cucumber or Yoghurt
  • Paneer Tikka Masala $17.00
    • Cubes of tandoor cooked in cottage cheese and capsicum in tomato gravy
  • Onion Bhaji (4 Pcs) $6.00
    • Sliced onion dipped in chick pea batter and deep fried
  • Shrimp Cocktail (GFA) $13.9
    • Shrimps drizzled with Cobb’s classic seafood dressing, served over fresh, crisp salad leaves.
  • Choose your Sauce
  • •Desserts
  • Buffalo Wings $12.9
    • Caution: Highly addictive, crispy chicken wings with Cobb’s southern spicy wing sauce.
  • Oven-Roasted Half Chicken $26.5
    • A half chicken marinated in our Chef’s special blend of mild spices, then oven-roasted and served with fries and salad.
  • - Cheerios with mash and veges GF
  • Cobb's Classic Ice-cream Sundae GF
    • Vanilla ice-cream topped with lashings of chocolate, caramel or berry sauce.
  • All our AngusPure steaks come with classic fries and salad. Ask to swap for seasonal veges, baked potato or mash if you prefer.
  • NZ Ora King Salmon (GFO) $34.00
    • Oven baked salmon fillet with quinoa, potato croquet, Swede and ginger puree, seasonal vegetables & drizzled with an oriental sauce
  • Chargrilled Lamb (GF) $39.00
    • Free farmed Marinated Lamb in garlic and rosemary served on potato rosti, steamed vegetables, with a rosemary and mint jus
  • Brushetta (2) (GFO) $14.00
    • Tomato and mozzarella cheese with basil on ciabatta bread
  • Chicken Thighs (GF) $36.00
    • Oven baked free range marinated thighs rolled in mushrooms, spinach, sour cream and bacon with potato stack, seasonal vegetables, béchamel sauce
  • Pork Belly (GF) $36.00
    • Slow baked free range marinated pork, spring onion potato mash, seasonal vegetables, fennel jam & apple cider sauce
  • Fish of the Day (GFO) $32.00
    • Ask your waiter for the days special
  • Light size (L) Main size (M)
  • Ceviche (GF) (V) $24.00
    • Fresh fish marinated in lemon jus, red onion, chilli, coriander and coconut cream
  • Scallop Meze* $16.50
    • Pan seared skewered scallops on toasted bruschetta served with a home made fresh pawpaw and avocado salsa with salad greens
  • -Spinach and feta
  • -Babaganush
  • Sauces
    • Yoghurt, Garlic Yoghurt, Minted Yoghurt, Mayonnaise, Sweet Chilli, Hot Chilli, Avocado, Satay, BBQ, Horseradish Cream, Tomato & Basil Passata.
  • Mixed Meat (with chicken and roast beef) $21
  • 10” Pizzas all $20.50
  • Hand Made Falafel Patties $20
  • * Gluten free option available
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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