Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Unearthly Dessert Pizza $6.00
    • Banana, Berries, Chocolate, White Chocolate and Custard on an original snack base
  • Greed $16.00 / $8.00
    • Double Ham, Double Pineapple and Double Cheese. Made with 100% free range ingredients (Double / Snack)
  • Spirit $9.50
    • Mushrooms, Chicken and Bacon, Mixed Through A Garlic Cream Sauce. Served On Spinach Fettuccine
  • Pandemonium $18.50 / $9.00
    • Chicken, Cranberry Sauce and Camembert. Made with 100% free range ingredients (Double / Snack)
  • Prawn Horns $7.50
    • 6 whole Prawns seasoned with coriander and green onions rolled in a crispy wonton style pastry..with your choice of dip
  • Purgatory $18.50 / $9.00
    • Onions, Garlic, Mushrooms, Sundried Tomatoes, Fresh Spinach and Feta. Optional Kalamata Olives (Double / Snack)
  • Beer Battered Onion Rings $4.50
    • 12 Beer Battered Onion Rings
  • Squid Rings $5.00
    • A dozen crumbed rings of calamari with a dip of your choice
  • Sake hot roll (salmon, cream cheese, spring onions) $18.00
  • Vege (cherry tomato, mushroom & courgette) $16.50
  • Mushroom hot roll (mushrooms, cream cheese, spring onions) $18.00
  • Tori (chicken) $16.00
  • Sake roll (salmon, avocado, cream cheese) $17.50
  • Cheese futomaki (cream cheese & avocado) $13.00
  • with tofu, prawns, spring onions & sesame seeds $6.50
  • Ebi roll (prawns, avocado) $17.50
  • Deluxe Double Stacker $6.50
    • The everyday burger for those lovers of fresh and juicy beef. Featuring natural NZ cheese, handcut lettuce, tomatoes, red onion, pickles, alongside two fresh Quality Mark sourced beef patties.
  • Salad Burger $4.60
    • Who says that salad has to taste boring? Wendy's salad burger has creamy guacamole, tangy sweet thai chili sauce, onion, pickles, freshly chopped tomato and lettuce, and natural NZ cheese on a premium Kaiser bun.
  • J $1.50
  • Chili Guacamole Fries $6.10
    • We start with a bed of hot and crispy fries and then spoon over a generous amount of meaty chili and then top with tangy guacamole and smooth sour cream.
  • 7 pcs $12.20
  • Bacon Cheeseburger $4.20
    • 100% fresh NZ beef topped with natural cheese, manuka smoked bacon, lettuce, tomato, mayo on a plain bun.
  • Homestyle Chicken Fillet $8.10
    • Juicy succulent whole chicken breast, lovingly coated in a lightly seasoned crispy coating, paired with tomato, lettuce and creamy mayo in a premium toasted bun.
  • Cheeseburger $3.10
    • Made with fresh 100% quality mark beef, topped with natural NZ cheese, red onion, pickles, mustard and ketchup on a plain bun.
  • Crinkle Cut Chips $ 9.50
    • aioli (v)( GF)
  • Banoffee Pizza $23.00
    • vanilla ice cream (serves two)
  • Panko Mushrooms $27.00
    • baby carrots, grilled halloumi, chimichurri, pecorino( v)
  • Crispy Chicken Burger $ 9.50
    • crinkle cut chips
  • Cajun Chicken $24.50
    • mango chutney, banana, coriander yogurt, cashew nuts
  • Italian Stallion $23 .00
    • Pepperoni bocconcini, basil
  • Margherita $21.00
    • mozzarella, bocconcini, basil (v)
  • Chorizo $23.00
    • mushroom, olive, chilli
  • Salt Pepper Squid $13.00
    • a "Club Favourite" drizzled w/ aioli & balsamic
  • "Club Dessert" Menu
    • ask our Wait Staff or view our Blackboard for Specials
  • Mini Roast Dinner
  • Fish Burger $16.00
    • Crumbed Hoki, fried egg, tartare sauce, salad & chips
  • Seafood Chowder $15.00
    • "Chunky & Thick" served w/ garlic bread
  • Seasoned Wedges $14.00
    • w/ bacon, cheese, sweet chilli sauce & sour cream
  • Ice Cream Sundae $10.00
    • served w/ wafers & your choice of topping
  • Mountain Burger $16.00
    • 180 gm burger, w/ bacon, fried egg, cheese, beetroot relish, salad & chips
  • Fatless and cholesterol free
  • -Half $11.00
  • Mango chicken $16.50
    • Exotic curry with tender boneless chicken in subtle mango sauce.
  • Lamb dhansak $17.00
    • Diced lamb cooked with lentils in an onion gravy. A deliciousmedium spicy dish.
  • Jeera rice $6.00
    • Basmati rice flavoured with cumin.
  • Mint $2.00
  • Onion kulcha $4.50
    • Naan stuffed with chopped onion and herbs.
  • Shahi paneer $15.00
    • Homemade cottage cheese cooked in butter and nut gravy.
  • Classic creme brulee $16.00
  • Whipped ricotta, compressed cucumber, kalamata olives, toasted sourdough $12.00
  • Seafood Bouillabaisse, garlic toast $18.00
  • Angus dry aged beef fillet $36.00
    • garlic cream, black beluga lentils, pickled radish, onion jus
  • Black doris plum, cherry frangipane tart, fig & honey ice cream $16.00
  • Elderflower champagne consomme, summer berries, raspberry sorbet $16.00
    • puffed rice
  • Sous Vide ora king salmon, pickled carrots, baby beets, hazelnut crumb $18.00
  • Pulled pork crouquettes, apple walnut sauerkraut $12.00
  • Crème Brulee $13.00
    • Served with vanilla ice cream
  • Seasonal Vegetables $6.50
  • Triple Chocolate Brownie $13.00
    • Served warm with vanilla ice cream & cream
  • Hot Platter $20.00
    • An assortment of deep-fried nibbles served with fries & 2-4 people
  • Sticky Ribs $30.00
    • Fall off the bone ribs, marinated in our own secret bbq sauce, served with wedges
  • Fish and Chips $21.00
    • Beer battered fish served with salad, fries & tartare sauce
  • Small Fries $4.50
  • Prawn Twisters $12.00
    • Prawn Twisters served with aioli & sweet chili
  • Light size (L) Main size (M)
  • -Add Prawns (4) $31.00
  • Double Chocolate Mousse Tart (GF) $16.00
    • Served with butterscotch sauce & crème fraiche
  • NZ Green Lipped Mussels (12)(GFO) $24.00
    • Steamed in white wine, coconut cream, garlic, ginger & coriander, served with toasted ciabatta
  • Homemade Ice cream OR (DF) $12.00
    • Dairy Free Sorbet
  • Garlic Bread (4) (GFO) $10.00
  • Ceviche (GF) (V) $24.00
    • Fresh fish marinated in lemon jus, red onion, chilli, coriander and coconut cream
  • NZ Ora King Salmon (GFO) $34.00
    • Oven baked salmon fillet with quinoa, potato croquet, Swede and ginger puree, seasonal vegetables & drizzled with an oriental sauce
  • Couscous salad
    • Israeli couscous with moroccan spices served with roasted pumpkin, baby spinach, sundried tomatoes and capsicum served with our chilli and lime dressing. This salad has a bit of a kick!
  • We offer a full range of healthy and delicious soups in the winter (with a limited selection in the summer months). Here is our selection for the week starting 26th June.
  • Super slaw
    • Beetroot, carrot, red cabbage and spinach with toasted sesame, pumpkin, sunflower seeds and coconut with a tahini dressing. Gf, vegan
  • Choose from our muesli berry parfait, slow cooked oats or check out our breakfast smoothies
  • -Large $8.50
  • Thai chicken curry $10.50
    • A fragrant green curry with juicy chicken thighs, lemon grass, ginger, chili and kaffir lime leaves cooked in a creamy coconut sauce and served on brown rice
  • Beetroot, walnut and feta
    • Beetroot, walnut and feta with baby leaves
  • -Large $11.00
  • Gluten free base $4.50
  • Mediterranean Veg $24.50
    • Char-grilled eggplant, roasted capsicum, mozzarella, parmesan & rocket fresh oregano
  • All pizzas are served With traditional Napolitana tomato sauce
  • Mikes Special $23.50
    • Spicy pepperoni salami & Whitestone blue cheese, finished with fresh rocket and mozzarella
  • Roast Pumpkin $24.5
    • Wood oven roasted pumpkin, Danish feta, Kalamata olives, fresh rosemary, semi dried tomatoes & mozzarella
  • Free-range Roast Chicken $26.00
    • Succulent wood oven roasted free range chicken thigh, Danish feta, red onion, basil pesto & mozzarella
  • Hawaiian $19.50
    • Smoked streaky bacon, pineapple & mozzarella
  • New York $18.50
    • Spicy pepperoni salami with mozzarella
  • Kashmiri Naan - Naan topped with nuts and sultanas. $4.50
  • Tamarind - A sweet but tangy sauce, a perfect match for our vegetarian starters. $3.50
  • Jeera Rice - Basmati rice cooked with cumin seeds. $6.50
  • Mint Chutney $3.50
  • Biryani Chicken / Lamb / Vegetable - Basmati rice cooked with chicken, lamb or vegetables. Served with 2 poppadoms and raita. $16.00
  • Garlic Naan - Leavened bread sprinkled with crushed garlic, baked in the tandoor. $3.50
  • Chicken Naan - Naan with a stuffing of mildly spiced chicken. $5.00
  • Paneer Kulcha - Naan stuffed with home made Indian cottage cheese and spices. $4.50
  • Chicken Pita Pocket $15.00
    • Stuffed with grilled chicken breast, tomato, onion, mozzarella and cous cous
  • Open Steak Sandwich $18.50
    • 150gm scotch fillet steak, cos lettuce, portobello mushroom, beer battered onion rings, sliced tomato, toasted sourdough, aioli, basil butter - Add fries $2.00
  • Beef Salad $25.90
    • Marinated strips of scotch fillet served on a salad of mesculin greens, avocado, bell peppers, cured onions, cashew nuts and flash fried crumbed camembert cheese, drizzled with a cranberry and lime vinaigrette
  • Beer Battered Fries $5.90 Sm / $8.90 Lg
  • Mini Steak $15.00
    • 150gm medium grilled scotch fillet
  • Snapper Filo Parcel $32.90
    • Snapper poached in white wine and lemon, wrapped in filo pastry with cream cheese, baby spinach and dill, accompanied with house salad, new season herbed potatoes and a beurre blanc
  • Battered Fresh Tarakihi Bites $12.00
  • Grilled Chicken Burger $19.00
    • Honey, lime and dill marinated chicken breast, streaky bacon, brie cheese, spinach, tomato, guacamole, aioli and fries
  • Pineapple Fritters in Cinnammon Sugar N/A
    • With Cramel sauce & ice cream
  • Slow braised Hawkes bay lamb shank N/A
    • With potato & chive mash, greens, red wine jus & mint jelly on the side
  • Beef bacon & mushroom pie N/A
    • A Delicious rich caserole in buttery puff pastry served with wilted greens
  • Apple & Blackberry Crumble N/A
    • With custard sauce & ice cream
  • Warm sticky date pudding N/A
    • Butterscotch Sauce, Anglaise & Ice Cream
  • Main & Dessert only $30
  • Red Thai Chicken Curry N/A
    • With fragrant rice, roti, crispy poppadam & mango chutney
  • Traditional Eggs Benedict
    • with hollandaise & English Muffin
  • Balsamic Mushrooms $15.50
    • finished with rocket & parmesan
  • Brioche French Toast $16.50
    • with caramelised banana, bacon & maple syrup
  • - with fresh tomato, avocado & pesto $10.50
  • vegetarian $15.50
  • - Grilled Halloumi, Smoked Salmon or Poached Chicken $5.00
  • smoked salmon $18.50
  • Soup of the Day $12.50
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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