Wild One Wholefoods Eatery in Tauranga Menu

-Gluten free pizza bases are available $4.00 extra
Chilli Chicken Noodles (V) $18.90
- Tender chicken pieces, vegetables, oyster sauce and sweet chilli sauce tossed with hokkien noodles
BLT (GF) $15.90
- Bacon, lettuce and tomato toasted sandwich served with seasoned fries and aioli
-add bacon $4.50
Santa Fe Chicken Wrap $15.90
- Grilled chicken, corn, black beans, avocado, red capsicum, baby spinach, salad greens in a light sour cream dressing with a side salad
Cajun Chicken Salad (GF) $18.90
- Tender chicken pieces dusted with Cajun spices, roasted red pepper and bacon on salad leaves topped with a cucumber and yoghurt dressing
Dixie Oyster Po’Boy $20.90
- Beer battered New Zealand oysters, grilled bacon, jalapenos, lettuce and tomato on a toasted bun with a spicy emoulade sauce, served with seasoned fries
Buffalo Skins (V) $15.90
- Crisp seasoned wedges tossed in sweet chilli, grilled mozzarella and topped with sour cream and bacon

Pappi’s Bruschetta $16.50
- vegan cheese, Pappi’s coriander salsa on a crispy pumpkin bread topped with pumpkin seeds and black sesame (vegan, gluten free & paleo)
Domino Effect $15.00
- Free-range bacon, free-range eggs, fresh tomato, rocket in a daily baked croissant (good option for bacon & egg lovers)
Lentils Croquettes $14.50
- lentils with green peas, sun flower seas & smoked paprika croquettes on zapallo sauce (vegan, gluten free & paleo)
Social Nuts $3.00
- with Social spices (vegan, gluten free & paleo)
Sundae Session $12.00
- Social ice cream sundae with chocolate or strawberry sauce.
Rustic Greek Salad $18.00
- the usual suspects with feta cheese & rustic balsamic reduction dressing (gluten free & vegan on request)
Cheese Board $34.00
- A social mix of vintage cheddar, peppercorn, brie,, dutched smoke & gouda with chutneys, crackers & fruits (vegetarian)
For the after party enjoy one of our delicious desserts, special liqueurs and coffees.

Chicken $9.80
Vegetable roll $1.70
Shrimps $11.30
Combination (meat) $10.30
Combination $10.30
Cheezy weezy $4.50 Per scoop
Squid ring $0.60
-chicken $9.80

COMBINATION FRIED RICE
6 X BATTERED MUSSELS $5.00
HASH BROWN $1.00
APPLE QUICKSIES $2.00
PORK $10.50
PINEAPPLE FRITTER $1.00
COMBINATION FRIED RICE
BACON $2.60

Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/bacon
Green Goodness Bowl $19.50
- Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
New York Style Bagel $17.50
- w/housesmoked salmon, feta cheese & caper gremolata
Spiced Berry & Passionfruit Mascarpone Crepes $16.50
- Served with fresh bananas
Fluffy $1.20
Sausages, Bacon $4.50
Kiddies Pack – (ham & cheese toastie, fairy slice & juice box) $11.50
Toasted Breads $7.50
- Flaveurs Ciabatta or Organic Multigrain (2 pieces) w/condiments

Eggs benedict $18.00
- english muffin,ham off the bone,poached eggs and hollandaise.
Chicken Caesar Salad $22.00
- w panko crumbed thigh ,prosciutto,soft egg,crisp bread and anchovy dressing.
Confit duck leg $29.00/$35.00
- w marmalade glaze,macadamia & currant Israeli couscous(1 leg/2 legs)
SIDES $9.00
Beef Short rib sticky maple and BBQ marinade $28.00
- w hand cut chips and pea salad(gf)
Garlic ciabatta bread $9.50
- w parmesan,herbs and garlic butter (v)
Fresh baked muffins sweet or savoury $4.00
- fresh from the oven at 11 am daily - until sold out.
Tempura jumbo prawns $19.50
- w pickled cucumber & lime chilli dipping sauce.

Seafood Pizza $24
- with anchovies, smoked salmon, prawns, shrimp, fish, capers and lime
Roasted Pumpkin and Seed Burger $22.50
- with avocado puree, grilled halloumi, salad, chipotle and watercress dressing and beer battered fries.
Toasted Sourdough $7.50
- served with jam and butter
Pizza Bread $17.50
- with truffle salt and caramelised red onion
Seafood Chowder $15.50
- with garlic bread
Fish and Chips $28
- withTiger beer battered fish and chips served with a green salad, lemon and aioli.
Open Chicken Sandwich $22.50
- Italian garlic chicken on grilled focaccia bread with salad, brie, onion jam and beer battered fries
Homemade Muesli $11.90
- with yoghut and berries OR banana

34. Saag Paneer / Aloo $9.00 / $12.90
All time favourites - Small / Large
13. Tandoori Prawns $11.30
58. Cheese & Garlic Naan $4.50
15. Tandoori Platter (for 2) $15.50
25. Chicken / Lamb / Beef Kadai $9.90 / $12.90
69. Garden Salad $3.00
$12.99

VEGETARIAN Whole roasted capsicum $26.50
- filled with a vegetable infused savoury rice, garnished with a basil cream sauce (G.F)
VEGETARIAN Portobello mushrooms $16.50
- sautéed in garlic butter set upon a baby spinach & roasted pumpkin salad topped with grilled halloumi
Roasted New Zealand lamb rack $34.50
- served with green beans, roasted tomato & potato gratin infused with cracked pepper & parmesan finished with a red wine & mint gravy
Cheese & bacon Garlic Bread $11.00
Kumara Cuts $8.50
Seared Scallops $18.00
- served with on a couscous risotto infused with lemon & parmesan topped with a salsa verde
BBQ Ribs $15.00
Eye Fillet Steak $34.50
- Prime NZ cut of tender eye fillet steak served with garlic roasted potatoes topped with sautéed mushrooms, farmhouse salad of mixed leafs, roasted tomato, cucumber & red onion bound in our house dressing served with a red wine gravy

Mango Kufli $7.00
- mango flavored Ice-cream
Tandoori Prawn $22.00
- Prawns marinated in yogurt and special spices
Butter Chicken $18.50
- Tender boneless pieces of chicken. half cooked in Tandoor and finished in a creamy tomato gravy
Lamb/Goat Hyadrabadi $18.50
- Boneless diced lamb/ goat cooked in onion tomato and yogurt with mint sauce
Plain Naan $3.00
- Traditional Indian Bread baked in Tandoor oven
Gulab Jamun $7.00
- popular Indian sweet 3 pcs
Mango Chutney $3.00
Chicken Madras $18.50
- Boneless chicken cooked with onion and tomato and flavor of coconut And South Indian spices

-Peshwari Naan $5.00
- Stuffed sweet naan bread with sultana, coconut and almonds
Scallops Masala $20.99
- Scallops cooked in onion curry and green capsicums garnished with herbs
-C $15.99
-L $16.99
- B $15.99
Rogan Josh Chicken / Lamb / Beef
- Diced, boneless and cooked with fine onion curry and garnished with fresh spices
Dal Makhani $14.50
- Lentils and kidney beans stewed on slow fire overnight in spices
Fish Masala $17.99
- Fish fillets cooked and simmered in a tomato, onion curry enriched with special spices

GRILLED SAUSAGES $14.50
- local bangers served with fries BBQ sauce
BACH KIWI BURGER $16.00
- traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries
SEASONED WEDGES $8.90
- topped with bacon, mozzarella and sour cream
PIZZA FOR TWO $18.00
- 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
FISH & CHIPS $17.00
- beer battered fish fillets served with fries and tartare sauce
BACH NACHOS $11.00
- served with refried beans, grilled cheese, jalapenos, guacamole and sour cream
CRISPY CHICKEN STRIPS $9.50
- served with plum sauce and aioli
FRIES $4.50
- served with tomato sauce

Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney $15.00
Mixed Vegetable Pulao - Basmati rice cooked with fresh seasonal vegetables and spices. $7.50
Lacha Parantha - Unleavened wholemeal flour bread layered with lashings of ghee. Baked in the tandoor. $4.00
Tamarind - A sweet but tangy sauce, a perfect match for our vegetarian starters. $3.50
Amritsari Chole - Chickpeas cooked with ginger, garlic, finished with freshly ground spices, served with a naan & basmati rice. $14.00
Onion Salad $3.50
Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. $15.00
Butter Chicken - World famous, served with a naan & basmati rice. $16.00

Scallops in macadamia sauce $20.00
- Scallops cooked in a macadamia and white wine sauce, served with a garlic bread wedge and a side salad
Big Boy Wedges $15.00
- A bowl of seasoned wedges with grilled cheese, bacon and sour cream.
Parmesan Crusted Chicken Salad $18.00
- Chicken breast grilled with a parmesan coating placed a top a bowl of salad, served with croutons and ceaser dressing
Chips $7.00
- Bowl of Fries
Pan Fried Fish $20.00
- Served with seasoned wedges, a side salad and tartare suace on the side. Includes a wedge of lemon.To know what the fish is please ask the staff.
Pasta of the day
- Ask at counter
Bowl of wedges with cheese and sour cream $9.00
- (Bacon optional $ 2.00 extra)
Salmon Rosti : $20.00
- A kumara rosti with a delicious capsicum salsa, spinach, a smoke salmon fillet and topped with hollandaise sauce and served with a side salad. >>

Custard Square $3.50
Steak & cheese
Macadamia Caramel $4.00
Chocolate & Hazelnut $4.00
Pork Riblet, Ch. & Tom $5.50
Ham Salad $5.50
Chicken & Cheese $4.50
Bacon & Egg $4.50

Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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