Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Seafood linguini $24.00
    • Prawns, smoked salmon, mussels, rocket and roasted cherry tomatoes tossed in wide ribbon pasta with a tomato and garlic sauce and shaved parmesan
  • Nautilus Breakfast $16.50
    • Two poached eggs on garlic bread served with bacon and creamy mushrooms
  • Beef Eye Fillet Medallions 140g $26.00
    • Grilled skewered eye fillet morsels wrapped in manuka smoked bacon with creamy mushroom sauce, fries and coleslaw
  • Pasta Carbonara $22.00
    • Creamy mushrooms and streaky bacon
  • Stuffed Chicken Breast $32.50
    • Stuffed with cranberries and feta cheese, served with our special Nautilus sauce, potatoes and vegetables
  • Drambuie or Frangelico Affogato $14.00
    • Vanilla ice cream served with a shot of Dambruie or Frangelico alongside an intense espresso coffee
  • Nautilus Pie $17.00
    • Twice cooked pork belly, ginger orange and venison, Apple chutney and mixed salad
  • Thai Prawns $20.00
    • In a light Thai style curry, lime, coriander and coconut cream with noodle broth
  • Jerk Fish: Slaw: Orange: Avocado Cream $16
  • Crispy Chicken: Rocket: Chipotle Aioli $15
  • Pulled Pork $18
    • BBQ Sauce: Coleslaw
  • Fish & Chips $15
    • Beer Battered: Salad: Lemon: Tartare
  • Fish & Chips Mini $10
  • Seafood Chowder $15
    • Garlic Bread
  • Portobello Mushroom $17
    • Garlic Butter: Rocket: Blue Cheese Dressing
  • Goat Cheese Balls $16
    • Pine Nuts: Pumpkin Puree: Pumpkin Seeds
  • Chocolate and walnut brownie $13.50
    • Served with vanilla sorbet
  • Salmon and prawn $34.00
    • With a vodka and lime glaze
  • Smoked kahawai (S) $24.00
    • Served with kasundi relish, pickled cucumber and chargrilled ciabatta
  • The mill house meat lovers $24.00
    • With chargrilled beef, chorizo, bacon, mushroom, smoked garlic, capers and red onions
  • -1/2 Rack $22.00
  • Braised beef cheeks through pappardelle pasta $18.50
    • With a rich, earthy sauce, herbs and grana padano
  • GF base $2.00
  • Periperi chicken $28.00
    • Marinated in a mild Portuguese spice blend
  • Roast of the Day $22.00
    • served w/ tasty gravy & accompanied w/ seasonal vegetables
  • side salad OR vegetables $5.00 each
  • Crumbed Hoki and Chips
  • Minute Steak $15.00
    • 150gm served w/ fries salad garnish
  • Salt Pepper Squid $13.00
    • a "Club Favourite" drizzled w/ aioli & balsamic
  • Crumbed Scallops $14.00
    • w/ tartare sauce
  • Mountain Burger $16.00
    • 180 gm burger, w/ bacon, fried egg, cheese, beetroot relish, salad & chips
  • Asian Basket $12.00
    • samosas, spring rolls, prawn twister & chips with sweet chilli & tomato sauce
  • Lamb $12.00/$15.00/$18.50
    • Small/Medium/Large
  • Roast Burger $6.50
  • Thigh $3.00
  • Roast Pumpkn $0.80
  • Combo 1 $9.50
    • Roast roll, 2 potatoes, small coke
  • Lamb $45.00
  • Pork, Beef, Lamb or Chcken $7.50
    • Your choice of meat comes with salad, gravy or sauces of your choice
  • Vegetarian $7.50
  • Hash Brown $2.50
  • Eggs on Toast* $9.50
    • Eggs cooked to your liking on fat toast
  • Asian Pork & Prawns $12.50
    • Pork wontons + prawn twisters with sweet chili + honey soy.
  • Mince on Toast $13.50
    • Savoury lean beef cooked in rich tomato juslie on fat toast topped with a poached egg
  • Seafood Chowder* $12.50
    • Full of chunky seafood, enriched with cream + fresh herbs
  • Prime Rump Steak* $16.50
    • With a bernaise dipping sauce
  • Potato wedges $10.50
    • with grilled cheese, sour cream + sweet chili swirl
  • Bacon and Eggs* $14.50
    • Fat toast, grilled bacon + eggs cooked to your liking
  • Calamari $15.00
    • Crispy calamari with black pepper lemon and mix salad
  • Pashwari Naan $5.50
    • Topped with chopped nuts,apples and dry fruits
  • Tandoori Chicken
    • Spring chicken marinated in traditional spices, paprika & yoghurt slowly roasted in tandoor
  • Caradamom Fish Curry $20.00
    • Tender succulent fish cooked with onions, fenugreek and special spices
  • Chicken Tikka Masala $17.00
    • Tandoor cooked chicken mixed with sliced onions,capsicum and spices
  • Fries $4.50
  • Gulab Jamun $5.00
  • Garlic Naan $4.00
    • Made with a hint of garlic
  • All our breads and dips are freshly made on site $7.00–$12.00
  • Turkish Delight 2 pcs $5.00
    • Freshly made in New Zealand by a genuine Turkish patisserie. Must try
  • Butter chicken server with rice.
  • Prices are subject to change without notice
  • Your choice of TWO Pizzas and get a free drink. $12.00–$12.00
  • Combination Dip 3 dips & 2 Turkish bread $12.00
  • - Just add to upgrade to COMBO. Hot chips with tomato sauce + can of soft drink $5.50
  • All our fries are cooked with vegetable oil. $4.00–$10.00
  • Gourmet burger of the day $19.50
    • With fries
  • -With slice of whole grain toast $16.00
  • ●Benedict bap
  • ●Sides
  • -Gourmet sausage(2) $5.00
  • Grilled chicken & chips $10.00
  • -With sour dough toast $11.00
  • Gourmet open sandwich $18.50
  • Garlic and Black Pepper $17.50
    • Stir-fried with mixed vegetables in garlic and pepper sauce with your choice of chicken, pork, lamb or beef
  • Set Menu ( For 2 person) $75.00
    • 1 x Mixed Entree (6 pieces), 1 x Green Curry Beef, 1 x Cashew Nuts Chicken, 1 x Sweet and Sour Pork, 1 x New Zealand Grlic Lamb, 1 x Jasmine Rice and Roti
  • Roti Bread $3.50
  • Sweet and Sour $17.50
    • Sweet and sour sauce stir-fried with vegetables with your choice of chicken or pork
  • All Curries Comes With Rice
  • Phad Thai $17.50
    • popular traditional Thai rice noodle with your choice of chicken, beef or pork
  • Grilled Salmon $27.50
    • Grilled salmon fillet and king prawns with green curry paste in coconut milk and bok choy
  • Yum $19.00
    • Spicy beef salad with yum Thai dressing, mint leaves coriander, spring onion, tomato and lemongrass topped with crunchy peanuts and bean sprouts
  • -Cheesy $8.90
  • Seafood Platter $39.90
    • Pan-seared prawns and scallops, prawn twisters, mussels, salt and pepper calamari, crumbed scallops, Monteith's Radler battered fish, salad, fries and tartare sauce.
  • Teriyaki Lamb $21.90
    • Marinated New Zealand lamb fillet served on an Asian slaw with Udon noodles, sesame seeds, coriander and cashew nuts.
  • Beef Burger $23.90
    • Greer's homemade ground beef pattie in a bun, stacked with bacon, salad, fried egg and relish. Served with fries, onion rings and tomato sauce.
  • Scallop Salad $24.90
    • Scallops poached in a lemon cream sauce. Served on top of rocket, mango and avocado with a lemon dressing.
  • Every month we have a choice of 3 special lunches for just $10.00 each. Please ask a member of staff for details or see the specials board on the bar.
  • Fish and Chips $23.90
    • John Dory fillet coated in a delicious batter made with Monteith’s Radler. Steakhouse fries, salad, aioli style tartare sauce and tomato sauce complete this classic Kiwi dish.
  • Scotch Fillet $30.90
    • 250g of prime New Zealand scotch fillet served with fried egg or prawns, fries, tomato sauce, salad and your choice of - garlic butter, mushroom sauce, peppercorn sauce or creamy blue cheese sauce. Please note that 'well done' steaks take up to 40 minutes to prepare - including cooking and resting time.
  • GRILLED SAUSAGES $14.50
    • local bangers served with fries BBQ sauce
  • FRIES $4.50
    • served with tomato sauce
  • PIZZA FOR TWO $18.00
    • 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
  • SEASONED WEDGES $8.90
    • topped with bacon, mozzarella and sour cream
  • CRISPY CHICKEN STRIPS $9.50
    • served with plum sauce and aioli
  • BACH NACHOS $11.00
    • served with refried beans, grilled cheese, jalapenos, guacamole and sour cream
  • BACH KIWI BURGER $16.00
    • traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries
  • FISH & CHIPS $17.00
    • beer battered fish fillets served with fries and tartare sauce
  • Crepe $12.00
    • Salted caramel, berry ice cream, slivered almond
  • Homemade bread (serves 2 ) $12.00
    • Olive oil, cream of balsamic vinegar, aioli, red pesto
  • Crepe $12.00
    • Vanilla ice cream, warm Belgium chocolate
  • Navarin of Lamb $27.00
    • Slow cooked lamb, tomatoes, garlic, turnip, carrot, polenta cake, shallots
  • Affogato : Vanilla Ice Cream $14.00
    • Liqueur shot choice of Frangelico or Drambuie, intense espresso coffee mix at your table
  • Confit of duck's leg $27.00
    • Kumara puree, orange and star aniseed sauce
  • Chocolate Mousse $12.00
    • Chocolate shaving, Callebaut chocolate
  • Chicken Cannelloni $26.00
    • Bechamel sauce, nutmeg, gruyere, oven roasted
  • Beef bacon & mushroom pie N/A
    • A Delicious rich caserole in buttery puff pastry served with wilted greens
  • Pineapple Fritters in Cinnammon Sugar N/A
    • With Cramel sauce & ice cream
  • Warm sticky date pudding N/A
    • Butterscotch Sauce, Anglaise & Ice Cream
  • Slow braised Hawkes bay lamb shank N/A
    • With potato & chive mash, greens, red wine jus & mint jelly on the side
  • Main & Dessert only $30
  • Red Thai Chicken Curry N/A
    • With fragrant rice, roti, crispy poppadam & mango chutney
  • Apple & Blackberry Crumble N/A
    • With custard sauce & ice cream
  • Dolma Meze* $13
    • Vegetarian stuffed dolma, served on home made hot tomato and basil passata with feta cheese and fresh basil leaves.
  • -Smoked ham, pineapple and mozzarella
  • Mixed Meat (with chicken and roast beef) $17.50
  • Spice Rubbed Roast Beef $20
  • Hand Made Falafel Patties $17
  • Vegetarian (mix of falafel and spinach borek) $20
  • -Roasted veges with feta, spinach, pesto and mozzarella
  • * Gluten free pizza bases available add $4
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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