Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Creator $16.00 / $8.00
    • Create Your Own Masterpiece Up To 8 Toppings. Made with 100% free range ingredients (Double / Snack)
  • Chocolate Gelato $5.00
    • Dark Chocolate decadence at its best from Gellicious Gelato. Gluten free, contains Milk. 180ml tub - go crazy and nail it all to yourself, or share the love
  • Temptation Dessert Pizza $6.00
    • Apple, Apricot, Berries, Crumble and Custard on an original snack base
  • Kali $9.50
    • Tender Marinated Tandoori Chicken Pieces served in a medium spiced Creamy Tomato Sauce, finished with Butter. Served on Spinach Fettuccine
  • Wrath $16.00 / $8.00
    • Pepperoni, Onion, Capsicum, Tomatoes, Chilli. Optional Kalamata Olives, Jalapeno Peppers and Anchovies. Made with 100% free range ingredients (Double / Snack)
  • Chicken Salad $7.00
    • All the Essentials as well as Free Range Chicken, Bacon & Avocado - with your choice of dressing on the side
  • Camembert Salad $7.00
    • All the Essentials as well as Camembert, Avocado, Sundried Tomatoes & Sunflower Seeds - with your choice of dressing on the side
  • Trouble $18.50 / $9.00
    • Salami, Onions, Chicken, Bacon, Pineapple and Camembert. Made with 100% free range ingredients (Double / Snack)
  • Mussels $15
    • Yellow Thai Broth: Crusty Baguette (AVAILABLE GF)
  • Ribs $15
    • BBQ Sauce: Beer Battered Fries: Coleslaw
  • Chicken Caesar Salad $18
    • Cos Lettuce: Bacon: Cheese: Egg: Crostini Caesar Dressing (AVAILABLE GF)
  • Beef $19.5
    • Swiss Cheese: Bacon: Caramelised Onion
  • Garlic Bread $8
  • Crispy Chicken: Rocket: Chipotle Aioli $15
  • Beer Battered Fries $8
    • Tomato Sauce: Aioli.
  • Pulled Pork $18
    • BBQ Sauce: Coleslaw
  • Karaage and Chips $11
    • Lightly battered New Zealand gourmet chicken marinated with soy and garlic sauce served with chips
  • Honey Butter Potato $8
  • Yakiniku Set $32
    • Combination meat cooking on the charcoal fire. You are the chef! you cook the meat yourself
  • Salmon Wasabi Salad $20
    • Char Grilled fresh New Zeland Ora King Salmon served with homemade Wasabi and soy sauce dressing
  • -Avo $8
  • Rice $2
  • -Prawn $14
  • -Tradition $10
  • Crispy fried squid ,joisin and peanuts.(GF) $16.00
  • Trio of sorbet,selection of mango,berries and lemon $15.00
  • Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00
  • Marinated lumb rump,sumac,minted yoghurt,feta,beetroot, and almond salad with tomato salsa.(GF) $28.00
  • Kids doughnuts,ice cream and chocolate sauce. $8.00
  • Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
  • 200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
  • Master stock pork belly and pineapple salsa.(GF) $15.00
  • Chicken breast wrapped in prosciutto $29.00
    • w sun dried tomato & cashew nut,polenta cake & corn sauce(gf)
  • Fresh baked muffins sweet or savoury $4.00
    • fresh from the oven at 11 am daily - until sold out.
  • Blueberry & Almond Tart $12.00
    • w vanilla bean ice cream.
  • Seafood chowder $22.00
    • w garlic ciabatta toast.
  • Polenta chips $9.50
    • w parmesan & a tomato puree (v)(gf)
  • Pork belly $29.00
    • w bacon lardons,sweet potato gnocchi,creamy blue cheese sauce & crisp apple.
  • Warm calamari salad $18.00
    • w pan seared chorizo,baby spinach & white balsamic reduction(gf)
  • Garlic ciabatta bread $9.50
    • w parmesan,herbs and garlic butter (v)
  • Seafood Linguine $24.90
    • with scallops, prawns, squid, fish, spinach, capers through linguine pasta
  • Croque Monsier $14.50
    • The Raft's toasted sandwich with smoked ham and gruyere cheese on brioche
  • Brioche French Toast $17.50
    • served with berries, mascarpone and maple syrup
  • Pizza Bread $12.90
    • with parmesan and rosemary
  • Salt and Pepper Squid $16.50
    • with orange caramel, pickled ginger, fresh lemon and aioli
  • Classic Pepperoni $22
    • with parmesan and tomato
  • Italian Chicken and Bacon Burger $22.50
    • with brie, onion jam, and beer battered fries
  • Homemade Muesli $11.90
    • with yoghut and berries OR banana
  • Cheese and garlic naan $4.50
    • Stuffed with cheese and garlic.
  • Butter chicken $16.00
    • Tender morsels of boneless chicken roasted in tandoor and finished in a mild creamy tomato flavoured sauce.
  • Goan fish curry $18.50
    • Fish fillet cooked in fine tomato paste and coconut gravy.
  • Lamb mushroom masala $17.00
    • Fresh mushroom and diced lamb cooked with garlic tomatoand onion gravy.
  • Garlic naan $3.50
    • Naan topped with garlic butter.
  • Chicken/ lamb/ beef jalfreji $17.00
    • Marinated meat cooked together with seasonal vegetables adding light-spiced masala sauce.
  • -Half $11.00
  • Chicken/ lamb/ beef kadai $17.00
    • Meat cooked in tomatoes, onion, cream, fresh coriander and chef special gravy .
  • Indian Naan Pizza (Chicken / Vege) $6.99
  • 21. Chicken / Lamb / Beef Vindaloo $9.90 / $12.90
  • 17. Mango Chicken $9.90 / $12.90
  • 57. Garlic Naan $3.50
  • 43. Dal Goshi $14.99
  • 33. Dal Makhani $9.00 / $12.90
  • 51. Fish $4.00
  • 45. Chicken Tikka Fried Rice $13.99
  • Stuffed and Crusted Pork Loin $28.50
    • Served with seasonal roasted and steamed vegetables
  • Smoked Duck Spring Rolls $ 13.50
    • Served with a sweet soy chilli sauce
  • Our Classic Beef Lasagne $ 19.50
    • Served with a fresh coleslaw
  • English Cumberland Sausage and Mash $ 28.50
    • Served with yorkshire pudding, mashed potatoes, steamed vegetables and onion gravy
  • Smoked Duck Liver ad Bacon Pate $ 13.50
    • On toasted bread
  • Fish of the Day (Lemon Crusted or Pan Fried $ 27.00
    • Served with seasonal roasted and steamed vegetables
  • Salted Caramel Tiramsu $ 11.50
    • Served with fresh cream
  • Our Famous Hickory Smoked Pork Ribs $28.00
    • Served with fresh coleslaw and fries
  • Lamb S $12.00 / L $13.00
  • Chicken $10.00
  • Vegeterian S $11.50 / L $12.50
  • Lamb S $12.00 / L $13.00
  • Spanakopita Slice $13.50
    • Slice Only - $9.00 / With Salad And Rice
  • Lamb $16.00
  • Vegeterian $10.00
  • Mixed S $12.30 / L $14.30
  • Thai Garlic Prawn $26.00
    • Marinated garlic prawns, red onion, roasted capsicum & mozzarella, finished with fresh red chilli, fresh coriander & a slice of lemon
  • Mikes Special $23.50
    • Spicy pepperoni salami & Whitestone blue cheese, finished with fresh rocket and mozzarella
  • Gluten free base $4.50
  • All pizzas are served With traditional Napolitana tomato sauce
  • Pesto pizza bread $13.50
    • Homemade basil pesto & parmesan
  • Seared Sirloin $26.00
    • Wood oven seared Savannah sirloin, mozzarella, caramelised red onion & Whitestone blue cheese
  • Ham, Mushroom & Mozzarella $18.50
  • Roast Pumpkin $24.5
    • Wood oven roasted pumpkin, Danish feta, Kalamata olives, fresh rosemary, semi dried tomatoes & mozzarella
  • French toast $15.00
    • Three soft slices of brioche fried in egg and cinnamon batter served with freshly whipped cream and maple syrup.
  • Moroccan chicken salad $17.00
    • Moroccan spiced grilled chicken breast tossed with lettuce and spinach greens, cherry tomatoes, cous cous, apricots and sliced almonds. Finished with a creamy coriander and garlic dressing.
  • -Portobello mushroom $4.50
  • -Portobello mushroom $4.50
  • Eve’s burger $19.00
    • Home made beef pattie with grilled middle cut bacon, grilled red onions, sliced tomato, brie cheese, aioli and gourmet chutney on a bed of salad greens. (No bread). Served with hot chips.
  • -Cheese $3.00
  • -Add middle cut bacon $3.50
  • -Add middle cut bacon $3.50
  • Grilled Mussels / Mejill Ones A La Prancha $10.50
    • Grilled stuffed coromandel mussels with spiced tomato & parmesan topping
  • Olives / Aceitunas Calentados $6.00
    • Warmed olives marinated in oil lemon and chilli
  • Pan De Patata $7.50
    • Homemade potato & rosemary bread with pumpkin humus
  • Garlic Bread / El Pan Con Ajo $6.50
    • Whole roasted garlic bulb with warmed bread
  • Lamb Cutlets on Pearl Barley Risotto / Chuletas De Cordero $22.00
    • Grilled lamb cutlets on pearl barley risotto with parmesan, mascarpone & wild rocket
  • Baked Scallops / Vieras Asadas $12.00
    • Baked scallops with garlic butter & micro watercress
  • Vegetarian Platter / Plato Vegetariano $30.00
    • Fried potato tortilla, falafel with yogurt dressing, roasted vegetables, marinated artichokes, spinach and parmesan arancini, goat cheese stuffed with paper dew
  • Tomato Relleno $12.00
    • Slow roasted stuffed tomato with mozzarella, pine nuts, baby spinach, quail egg & quinoa crust on bread
  • Venison Burger with Fries $18.00
    • A burger with aioli, salad, caramelised onions and a venison patty, served with a side of fries.
  • Mega Breakfast $19.50
    • A big breakfast containing bacon, eggs (either poached fried or scrambled), 2 sausages, 2 hash browns, mushroom and toast.
  • Grilled Halloumi $18.00
    • 2 slices of ciabatta with spinach, 2 poached eggs, avocado and grilled halloumi cheese coated in a chermoulla sauce.
  • Ab Fab $19.00
    • 2 kumara rosties topped with spinach and 2 poached eggs, with tomato and mushroomon the side with a tangy tomato relish as a garnish. >>
  • Seafood Chowder : $14.00
    • A traditional and also paradiso classic, seafood chowder served with 2 slices of ciabatta
  • Smoked Salmon, Mango and Avocado Salad $20.00
    • A bowl of salad with slices of mango and sliced avocado topped with a smoked salmon fillet and dressed with a coriander and lime dressing.
  • Chicken Brie And Cranberry Gourmet Sandwich
    • Chicken and brie served on a toasted Turkish bun with cranberry sauce and salad
  • Eggs Benedict B $18.00 S $19.00
    • 2 slices of ciabatta bread with spinach, 2 poached eggs and topped with either bacon or smoked salmon (smoked on premises) and covered with hollandaise sauce.
  • Main & Dessert only $30
  • Pineapple Fritters in Cinnammon Sugar N/A
    • With Cramel sauce & ice cream
  • Apple & Blackberry Crumble N/A
    • With custard sauce & ice cream
  • Warm sticky date pudding N/A
    • Butterscotch Sauce, Anglaise & Ice Cream
  • Beef bacon & mushroom pie N/A
    • A Delicious rich caserole in buttery puff pastry served with wilted greens
  • Slow braised Hawkes bay lamb shank N/A
    • With potato & chive mash, greens, red wine jus & mint jelly on the side
  • Red Thai Chicken Curry N/A
    • With fragrant rice, roti, crispy poppadam & mango chutney
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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