Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • - Prawns $24.50
  • Pineapple Fried Rice
    • Fried rice, egg, pineapple, carrot, peas, broccoli, and onions topped with cashew nuts
  • - Fish (Snapper) $26.50
  • Pineapple Fried Rice $22.50
    • Fried rice with tofu, egg and seasonal vegetables, topped with cashew nuts
  • Tom Yum Stir Fry
    • Tom Yum paste stir fried with spicy and sour carrot, broccoli, onion, capsicum, mushroom, tomato, spring onion and basil
  • Panang Curry $22.50
    • Similar to Red curry but sweeter in taste. Broccoli carrot, capsicum, green beans and peas - Chicken, Beef, Pork or Lamb
  • Mango and Sticky Rice $14.00
    • Fresh mango and sticky rice. A Thai favourite
  • Tom Yum $12 Chicken / $14 Prawns
    • Traditional spicy and sour clear soup with galangal, kaffir lime, lemongrass, onion, mushrooms, tomato and spring onion, topped with coriander
  • Spiced Berry & Passionfruit Mascarpone Crepes $16.50
    • Served with fresh bananas
  • Eggs Benedict $19.50
    • on toasted ciabatta with housemade hollandaise w/housesmoked salmon
  • Hollandaise, Toast, Hashbrown $3.00
  • Just Eggs $10.50
    • Free range scrambled, fried or poached eggs on organic multigrain. Add Bacon $15.00
  • Eggs Benedict $17.50
    • on toasted ciabatta with housemade hollandaise w/bacon
  • Tomatoes, Spinach, Mushrooms $4.00
  • Housesmoked Salmon $6
  • Creamy mushrooms $18.50
  • Seafood Chowder $15.00
    • "Chunky & Thick" served w/ garlic bread
  • Wheelhouse Salad of the Week POA
    • see our blackboard for details and price
  • Steak & Kidney Hot Pot $19.00
    • served w/ seasonal mash, gravy w/ puff pastry lid
  • Salt Pepper Squid $13.00
    • a "Club Favourite" drizzled w/ aioli & balsamic
  • Roast of the Day $22.00
    • served w/ tasty gravy & accompanied w/ seasonal vegetables
  • "Big Boy Banger & Mash" $16.00
    • w/ gravy
  • Chocolate Brownie $12.00
    • warmed & served w/ whipped chantilly cream & drizzled w/ chocolate topping
  • Mini Roast Dinner
  • Pita Pockets $9.50
    • Enjoy a healthy pita with your choice of roast meat, base, salad and sauces
  • Wraps $8.50
    • served with meat of your choice, salad and gravy
  • Roast Burger $6.50
  • Lamb $12.00/$15.00/$18.50
    • Small/Medium/Large
  • Thigh $3.00
  • Roast Pumpkn $0.80
  • Roast Cracking $2.00
  • Chicken $11.50/$14.50/$18.00
    • Small/Medium/Large
  • Prawns Spring Rolls (GF) $15.00
    • Prawns, Pickled Ginger, Coriander, Rice Noodle, Dipping Sauce. Wine Match – Saddleback Central Otago Pinot Gris 2016
  • Salmon Sashimi Bowl (GF) $24.00
    • Salmon Sashimi, Wakame, Asian Vege, Pickled Ginger, Sprouts, Rice, Sesame Seeds. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015
  • Tay Street Burger $23.00
    • Changing weekly, ask the wait staff for this week’s creation. Beer Match – Panhead Port Road Pilsner OR Parrot Dog Bitter Bitch
  • Add Hay Smoked Salmon $9.00
  • Vietnamese Slaw (GF) $17.00
    • Asian Vege, Green Beans, Sprouts, Coriander, Peanuts, Lime, Chili. Add; Crispy Tofu 4 Wine Match – Framingham Marlborough Riesling 2014/ Add; Crispy Duck 8 Wine Match – Clearview Black Reef Blush (Rose) 2016
  • Fries, Sea Salt, Roast Garlic Aioli $8.00
  • Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
    • Fries, Roast Garlic Aioli, Lemon Cheek/ Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
  • Edamame Beans, Lemon, Black Garlic, Togarashi $6.00
  • 63. Chocolate Naan $5.00
  • 62. Paneer Kulcha $4.50
  • 3. Onion Bhaji $4.00
  • 49. Prawn / Fish Masala $14.99
  • 33. Dal Makhani $9.00 / $12.90
  • 48. Prawn / Fish Madras $14.99
  • 45. Chicken Tikka Fried Rice $13.99
  • Indian Naan Pizza (Chicken / Vege) $6.99
  • VEGETARIAN Mushroom Risotto $24.50
    • infused with red onion & white wine topped with a parmesan crisp served with a basil pesto & toasted ciabatta bread
  • Salmon Fillet $23.00
    • Fresh NZ salmon fillet served with a seasonal salad, griddled lime & a sweet chilli sauce
  • Oven Roasted Pork Belly $32.00
    • set on a mustard mash served with sautéed honey brussel sprouts accompanied with a garlic cream sauce
  • Garlic Bread $8.00
  • Brandy snaps $11.00
    • filled with a vanilla infused cream served with cookies & cream ice cream
  • Seared Scallops $18.00
    • served with on a couscous risotto infused with lemon & parmesan topped with a salsa verde
  • Chicken Express $18.50
    • Succulent chicken breast served with fries & plum sauce
  • Seafood Linguini $22.00
    • A bounty full selection of pan seared scallops, prawns & calamari enhanced in a refreshing salsa verda nestled with fresh linguini & topped with green lip mussels
  • Kimchessy Rice Balls $12
    • Shitake mushrooms, kimchi, coriander, sriracha mayonnaise
  • Baked Eggplant $19
    • miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing
  • Confit Duck Leg $31
    • roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade
  • Kimchi Korean spicy pickled cabbage $5.5
  • Edamame Beans $8
    • wok-fried, seven spice, sea salt, sesame oil
  • Takoyaki “Octopus Balls” $13
    • Kewpie Mayo, Takoyaki sauce
  • Grilled Pork Belly $28
    • shredded bok choy, pickled mustard & Macinese black bean and garlic sauce
  • Sumatran Chicken Curry $29
    • cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream
  • - Just add to upgrade to COMBO. Hot chips with tomato sauce + can of soft drink $5.50
  • Your choice of meat or vegetarian option topped with any combination of fresh salads & any three sauces of your choice. $8.00–$10.50
  • Your choice of meat or vegetarian option served with tabouli, hummus dip, and any combination of fresh salads & any three sauces of your choice. Large salads served with few more dips. $10.50–$10.50
  • Butter chicken server with rice.
  • All our fries are cooked with vegetable oil. $4.00–$10.00
  • Butter Chicken Combo $12.00–$16.00
    • Butter Chicken + rice + garlic naan + can of soft drink
  • All our breads and dips are freshly made on site $7.00–$12.00
  • Your choice of meat or vegetarian option served on a bed of rice with tabouli, hummus dip, fresh salads & any three sauces of your choice. Large dishes served with few more dips. $11.00–$11.00
  • Tangri Kabab (3 pieces) $10.00
  • Ghobi Parantha $4.00
  • Chicken Biryani $11.00
  • Lolipop (6 pieces) $10.00
  • Butter Naan $2.50
  • Tandoori Chicken Half $10.00 Full $16.00
  • Lamb Madras Reg $9.00 L $13.50
  • Chicken Fried Rice $8.00
  • Salad $5.50
    • Tossed baby spinach, cucumber, cabbage, tomatoes, red onions with mustard vinaigrette dressing
  • -Cheese and Garlic $5.00
    • Plain flour bread stuffed with cheese and garlic
  • - B $15.99
  • Seekh Kebab (4pcs) $10.00
    • Minced lamb flavoured with spices, pressed on skewer then cooked in tandoor
  • - B $15.99
  • Scallops Masala $20.99
    • Scallops cooked in onion curry and green capsicums garnished with herbs
  • Prawn Pakora (8pcs) $12.90
    • Prawn dipped in chickpea flour batter & deep fried
  • Rogan Josh Chicken / Lamb / Beef
    • Diced, boneless and cooked with fine onion curry and garnished with fresh spices
  • Mixed $15.50
  • Bbq N/A
  • Lamb $10.00
  • Chicken $10.00
  • Mediterranean Stuffed Kumara $11.00
    • Only - $8.00 / With Salad And Rice
  • Chicken S $12.30 / L $13.30
  • Mixed $10.00
  • Garlic Yoghurt N/A
  • -Small $7.00
  • Lentil and vegetable
    • soup With red and brown lentils, pearl barley and vegetables, this soup is sure to warm you up from the inside out! (vegan)
  • Thai chicken curry $10.50
    • A fragrant green curry with juicy chicken thighs, lemon grass, ginger, chili and kaffir lime leaves cooked in a creamy coconut sauce and served on brown rice
  • -Small $7.00
  • -Large $8.50
  • -Small $8.50
  • Pad thai
    • Udon noodles tossed with coriander leaves, sprouts, egg, cucumber, capsicum and roasted peanuts, served with a chilli lime dressing.
  • -Large $8.50
  • Buffalo Chicken Burger $19.00
    • Buffalo sauce marinated chicken breast, bacon, beer battered onion rings, lettuce, tomato, jalapenos, chipotle aioli and fries
  • Caesar Salad $17.90
    • Cos lettuce, chicken, bacon, poached egg, parmesan, anchovies and croutons.
  • Cheeseburger Sliders (2) $12.00
  • Grilled Chicken Burger $19.90
    • Honey, lime and dill marinated chicken breast, bacon, brie cheese, guacamole, baby spinach, tomato and aioli accompanied with fries
  • French Fries $4.90 Sm / $7.90 Lg
  • Hash Stack $16.90
    • Hash browns (3), portobello mushrooms, grilled tomato, spinach, cajun cream sauce
  • Hawke's Bay Lamb $34.50
    • Ovation lamb rump rubbed in cumin, coriander and smoked paprika, oven roasted and served on a minted pea puree with potato rosti and port jus
  • Phoenix Steak and Rib Combo $45.00
    • Half rack of pork ribs plus a 250gm porterhouse steak served with french fries, house salad, corn on the cob and a choice of mushroom, peppercorn or blue cheese sauce
  • Beer battered fries $9.00
  • Summer side salad $9.00
  • Anchovy, caper & olive $20.00
  • Lamb, olive, capsicum & feta $23.00
  • Smoked Akaroa salmon, pickled fennel, zucchini, grains, goats cheese & almonds with viniagrette $18.00
  • Confit leak & brie $9.00
  • Scotch fillet (350gm), roasted bone marrow, wild mushrooms & pesto crumb, triple cooked chips $39.00
  • Salt & pepper squid, miso aioli $17.00
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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