Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • A serve of just lamb or just chicken $10.00
    • With your choice of sauce
  • Your choice of fresh salads topped with your favourite sauces wrapped in a warm pita bread
  • Chicken $9.00
  • Grilled halloumi cheese $12.00
    • hummus, falafel, turkish bread
  • Mujver S $10 / L $ 11.5
    • A combination of zucchini, corn, pumpkin etc
  • Dolma $1.00
  • Mixed vege S $11 / L $ 12.5
    • Falafel, mujver, dolma
  • Hummus $1.50
  • Sweet mango chutney $3.00
  • Cheese naan $4.00
    • Naan stuffed with cheese and coriander
  • Lamb biryani $17.00
    • Rice cooked with lamb, herbs and spices.
  • Pulav rice $7.00
    • Basmati rice cooked in cashew nuts, sultanas and herbs.
  • Saag chicken $17.00
    • Chicken cooked with lightly spiced herbs and fresh spinach puree.
  • Chilli chicken/honey chilli chicken $16.00
    • Marinated deep fried boneless chicken cooked with jullian capsicum, onion and green chilli finishing in asian style
  • Palak paneer $14.00
    • Homemade cottage cheese cooked in fine mild puree of fresh spinach.
  • Goan fish curry $18.00
    • Fish fillets cooked in a fine thick tomato and coconut gravy finished with lemon and coconut cream.
  • Sauces: Port wine jus / BBQ chilli bourbon sauce / chunky salsa verde / chimichurri green pepper / smoked creamy garlic sauce / wild mushroom jus / horseradish cream sauce / bearnaise sauce
  • Cassava chips (S) $11.50
    • With a wild rocket salad and smoked aioli
  • GF base $2.00
  • The mill house meat lovers $24.00
    • With chargrilled beef, chorizo, bacon, mushroom, smoked garlic, capers and red onions
  • Venison pepperoni $24.00
    • With red onions, pepperdew, cacao nib and beetroot dressing
  • Beer battered fries $9.50
    • Served with aioli
  • Chocolate and walnut brownie $13.50
    • Served with vanilla sorbet
  • Spaghetti puttanesca
    • With olive oil, capers, anchovies, garlic and chilli in an earthy tomato sauce
  • Seasonal Fruit Crumble $12.00
    • served w/ fresh cream
  • Roast Meat Sandwich $12.00
    • roast meat, served with fried onion, gravy and chips
  • Ice Cream Sundae $10.00
    • served w/ wafers & your choice of topping
  • Sticky Date Pudding $12.00
    • hot, sweet & moorish served w/ ice cream
  • Wheelhouse Salad of the Week POA
    • see our blackboard for details and price
  • BLT $12.00
    • served in a bun with aioli & chips
  • Salt Pepper Squid $13.00
    • a "Club Favourite" drizzled w/ aioli & balsamic
  • Mini Roast Dinner
  • Eggs Benedict with Bacon $18.50
    • with bacon, spinach and poached eggs
  • The Raft Sharing Platter $28
    • slider, lamb ribs, salt n pepper squid, spring rolls, onion rings and prawn twister
  • Crispy Coated Onion Rings $10.50
    • with BBQ sauce and aioli
  • Marinated Olives $8
    • warmed in thyme extra virgin olive oil with crunchy ciabatta
  • Hash Stack $19.50
    • hash browns, creamy mushrooms and bacon
  • Croque Monsier $14.50
    • The Raft's toasted sandwich with smoked ham and gruyere cheese on brioche
  • Homemade Muesli $11.90
    • with yoghut and berries OR banana
  • Mussel Fritter $18.50
    • served with a balsamic reduction, red pepper puree, creme fraiche and salad
  • Cheese naan $4.00
    • Stuffed with grater cheese.
  • Butter paneer $14.50
    • Fresh home made cottage cheese cooked with creamy tomato flavoured sauce.
  • Paneer methi malai $15.00
    • Paneer methi malai is a healthy blend of cottage cheese,dried fenugreek leaves, cream and spices.
  • Lamb biryani $17.00
    • Lamb cooked with rice in herbs and spices.
  • Chicken nuggets & chips $7.00
  • -Half $11.00
  • Deal 2 (lunch deal) (dine in or takeaway) $12.00
    • 1 x any mains with rice, 1 x any naan bread
  • ●Tandoori chicken
    • Chicken on the bone marinated in spices and cooked in a tandoori oven.
  • 46. Basmati Rice $2.00
  • All time favourites - Small / Large
  • 50. Butter Prawn $14.99
  • 67. Raita $2.00
  • 52. Fish & Chips + Drink $6.99
  • 1. Indian Cheeky Chips $4.00
  • 2. Samosa $4.00
  • 65. Mango Pickle $2.00
  • Fresh Fish and Chips $26.00
    • Beer battered and served with garden salad, fries, tartare sauce and lemon
  • Antipasto $22.00
    • A selection of meats, seafood, dips, breads, crackers, cheese and salad
  • Tommy $20.00
    • Fresh tomato, caramelized onion, feta and basil pesto
  • Big Breakfast $19.00
    • Bacon, Eggs, sausage, grilled tomato, hash browns and toast
  • Caribbean $20.00
    • Bacon, pineapple, red onion and capsicum
  • Homemade Pie $15.00
    • Chefs homemade pie of the day with salad
  • Bread & Dips $15.00
    • 3 dips, dukkah, olive oil and balsamic served with a variety of homemade bread
  • Fresh Fish Burger $20.00
    • Fresh beer battered fish, salad and tartare served in a toasted bun with a side of fries
  • -With Bacon $15.50
  • Fruit Pancake Stack $15.00
    • Pancakes served with seasonal fresh fruit, yoghurt and wild berry coulis
  • French Toast $15.50
    • Sourdough bread served with bacon, grilled banana and maple syrup
  • Bacon & Eggs $15.50
    • Free range eggs any style with bacon, served with toast
  • Eggs Benedict
    • Free range eggs, poached on toasted focaccia bread, served with hollandaise sauce
  • Breakfast Stack (Vegetarian) $16.00
  • -With Salmon $17.50
  • Eggs Any Style with Toast $10.50
    • Free range eggs scrambled, poached or fried served with toast
  • 1 Satay Chicken
    • Egg noodles with chicken and fresh vegetables in a satay sauce.
  • 18 Chilli Beef
    • Egg noodles with beef, fresh vegetables in a chili sauce.
  • 3 Fried Kuai Teow
    • Thick rice noodles with roast pork, shrimp, bean sprouts, onions, carrots, spring onions in a dark soy and chili sauce.
  • 14 Thai Curry Chicken
    • Thin rice noodles with chicken, tomato and fresh vegetables in a spicy Thai curry sauce.
  • 20 Chicken Chow Mee
    • Egg noodles with chicken and fresh vegetables in a hot wok sizzling oyster sauce.
  • 15 BBQ Pork
    • Egg noodles with roast pork, tomato and fresh vegetables in a Chinese barbeque sauce.
  • 11 Thai Sweet Chilli Beef
    • Egg noodles with beef and fresh vegetables in a sweet Thai chili sauce.
  • 10 Seafood Mee Goreng
    • Egg noodles with prawns, calamari, fish cakes, crab meat, tofu and fresh vegetables in an Indonesian style sauce.
  • Malai Kofta $16.50
    • Cottage cheese, potatoes shaped into ping pong balls deep fried and served soaked in a rich curry gravy sauce
  • Channa Masala $16.50
    • Chickpeas cooked in fresh onion, tomato, ginger, garlic, coriander and cumin seeds with authentic Indian spices
  • Pickles $3.00
  • Butter Chicken $18.50
    • Tender boneless pieces of chicken. half cooked in Tandoor and finished in a creamy tomato gravy
  • Methi Maas $18.50
    • Lamb/ goat cooked in Methi, Spinach Kashmiri Spices, and Herbs.
  • Tandoori Prawn $22.00
    • Prawns marinated in yogurt and special spices
  • Prawn Malawari $19.50
    • Peeled prawns cooked in onion and coconut milk, cream
  • Chicken Kangra $18.50
    • Chicken cooked with onion, tomato, ginger, capsicum, vegetables and enhanced with coriander
  • Hot chips with tomato sauce & can of soft drink
  • Fish & Chips 2 pcs of battered hoki fillets & a portion of hot chips $10.00
  • Prices are subject to change without notice
  • Calamari $5.50
  • Chips $4.00
  • Turkish Hummus Bread $3.00
  • *You can choose your flavour of drink on your arrival of pick up. Prices are subject to change without notice
  • Your choice of meat or vegetarian option served on a bed of rice with tabouli, hummus dip, fresh salads & any three sauces of your choice. Large dishes served with few more dips. $11.00–$11.00
  • Cobb's Classic Ice-cream Sundae GF
    • Vanilla ice-cream topped with lashings of chocolate, caramel or berry sauce.
  • Chicken Alexander $25.9
    • Traditional apricot and cream cheese filled Breast Supreme, crumbed and golden fried. Served with salad and jacket potato
  • •Desserts
  • - Macaroni Cheese
  • Pavlova GF $11.5
    • New Zealand's most famous dessert - served with whipped cream, ice cream, macerated berries and passionfruit couli.
  • Butter Chicken GF
  • -Upgrade to a 400g rump for an extra $8.0
  • - Fish and Chips
  • Cheese & Olives
    • Cheese, sliced black olives
  • Plain cheese
    • cheese
  • Vegan 5
    • crushed tomato base sauce, tofu marinated in sweet chilli sauce, mango, red onion, mushrooms, beetroot relish, garnished with baby spinach
  • Cheese & Onion
    • Cheese, red onion
  • Teriyaki Chicken
    • cheese, chicken, mushrooms, red onion, capsicums, teriyaki sauce
  • Tomato & Olives
    • cheese, tomato, olives
  • BBQ Chicken or Beef
    • cheese, chicken or beef, capsicum, red onion, BBQ sauce
  • Carribean Chicken
    • cheese, chicken, cashew nuts, red onion, pineapple, banana, satay sauce
  • Spanish Meatballs / Albondigas Con Tomato $10.50
    • Spanish meatballs in tomato sauce with green olives
  • Seafood Paella / Paella De Marisco $24.00
    • Saffron scented vialone rice with prawns, scallops, calamari & chilli - Main dish for one or share serves 2/3
  • Chicken Salad / Ensalad De Pollo $18.50
    • Grilled chicken salad with roasted vegetables & house dressing
  • Garlic Bread / El Pan Con Ajo $6.50
    • Whole roasted garlic bulb with warmed bread
  • Plain Bread / Pan Caliente $4.00
    • Warmed fresh bread
  • Goat Cheese/Quesa De Cabra Frito Con Miel $12.00
    • Fried goats cheese with pistachio crust, caramelised onion, grilled ciabatta & runny honey
  • Ostrich Loin / Avestruz $24.00
    • Moroccan spiced ostrich loin on creamed polenta, broccolini & red wine port jus
  • Meat Platter/Plato De Carne $34.00
    • Twice baked pork belly, crispy chicken, Spanish meat balls, chorizo, jam on and merino ribs
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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