Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Mujver S $10 / L $ 11.5
    • A combination of zucchini, corn, pumpkin etc
  • Mixed vege S $11 / L $ 12.5
    • Falafel, mujver, dolma
  • Lamb S $10.5 / L $ 12.5
  • Mixed vege S $11.5 / L $ 13
    • Falafel, mujver, dolma
  • Your choice of fresh meat and vegetarian topped with your favourite sauces pita bread optional
  • Falafel S $11 / L $ 12.5
    • Chick pea and herb patty
  • Chicken on rice $7.50
  • Lamb on fries $10.00
    • With your choice of sauce
  • Tomatoes, Spinach, Mushrooms $4.00
  • New York Style Bagel $17.50
    • w/housesmoked salmon, feta cheese & caper gremolata
  • Housesmoked Salmon $6
  • Pulled Organic Lamb Greek Gyros $19.50
    • Toasted Flat Bread with pulled lamb, zesty herbed Tabouli & tomatoes drizzled with tahini yoghurt
  • Fluffy $1.20
  • Eggs Benedict $19.50
    • on toasted ciabatta with housemade hollandaise w/housesmoked salmon
  • Mini Six Barrel Soda $4
  • Just Eggs $10.50
    • Free range scrambled, fried or poached eggs on organic multigrain. Add Bacon $15.00
  • Trio of sorbet,selection of mango,berries and lemon $15.00
  • Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
  • 200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
  • Dahl fritters,masala sauce and cucumber and coconut yoghurt salad.(V,GF) $13.00
  • Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
  • Raw hazelnut and chocolate cheese cake,raspberry coulis and whipped coconut cream(V,GF) $15.00
  • Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00
  • Marinated lumb rump,sumac,minted yoghurt,feta,beetroot, and almond salad with tomato salsa.(GF) $28.00
  • Fisherman's Catch $15.00
    • selection of a crumbed seafood, served with chips
  • Garlic Bread $6.00
  • Seasonal Fruit Crumble $12.00
    • served w/ fresh cream
  • AVAILABLE FROM 2PM - LATE
  • Mussel Fritters $14.00
    • w/ Thai dipping sauce
  • Soup of the Day $10.00
    • served w/ chef's bread (view our blackboard or ask our wait staff)
  • - ADD your favourite choice of sauce-mushroom OR garlic butter OR Peppercorn $3.00 each
  • Steak & Kidney Hot Pot $19.00
    • served w/ seasonal mash, gravy w/ puff pastry lid
  • Seafood Pizza $24
    • with anchovies, smoked salmon, prawns, shrimp, fish, capers and lime
  • Sticky Beef Burger $22.50
    • braised beef on The Raft burger bun with salad leaves, crispy onions, cheese, aioli, pickled red cabbage and beer battered fries
  • Open Chicken Sandwich $22.50
    • Italian garlic chicken on grilled focaccia bread with salad, brie, onion jam and beer battered fries
  • Salt and Pepper Squid $16.50
    • with orange caramel, pickled ginger, fresh lemon and aioli
  • Crispy Coated Onion Rings $10.50
    • with BBQ sauce and aioli
  • The Raft Sharing Platter $28
    • slider, lamb ribs, salt n pepper squid, spring rolls, onion rings and prawn twister
  • Paleo Muesli $17.50
    • with almond milk and cinnamon plums
  • Spanish Choritzo $22
    • with crumbled feta and marinated artichoke
  • 3 - 4 people $50.00
    • 1 Large meat mix, 1 Large Peas & Carrots Mix, 1 Large Seasoned Salad, 1 Large Gravy, 16 Potatoes, 4 Kumara pieces, 4 Pumpkin pieces
  • Lamb $12.00/$15.00/$18.50
    • Small/Medium/Large
  • Drumstick $2.50
  • Beef $11.50/$14.50/$18.00
    • Small/Medium/Large
  • Shank $7.50
  • Roast Pumpkn $0.80
  • Lamb $45.00
  • Combo 2 $10.50
    • Wrap, 2 potatoes, small coke
  • Vegetable korma $14.50
    • Fresh vegetable cooked with cashew nut, cream, coconut, mild herbs, spices, ginger, cinnamon and cardamom.
  • Paneer kulcha $5.00
    • Naan stuffed with cottage cheese.
  • Chicken tikka masala $16.50
    • Succulent tender chicken morsels roasted in tandoor and then cooked in spicy gravy, capsicums, onions and fresh herbs.
  • Lamb da piazza $17.00
    • Boneless lamb cooked with fried sliced onions and dry roasted spices, garnished with green herbs.
  • -Half $11.00
  • Paneer makhni $15.00
    • Homemade cheese cooked in creamy tomato flavoured sauce.
  • Lamb or beed vindaloo $17.00
    • Lamb cooked with spices and onion gravy in hot vindaloo sauce, with spring onions.
  • Chilli chicken $17.00
    • Battered fried boneless chicken cubes tossed in wok with diced onions, capsicum, spring onions.
  • Fresh Fish and Chips $26.00
    • Beer battered and served with garden salad, fries, tartare sauce and lemon
  • Chicken Brie and Avocao Sandwich $22.00
    • Grilled chicken breast, brie, avocado and salad served on toast with a side of fries
  • Beef, Cheese & Bacon Burger $20.00
    • Homemade beef Pattie, salad, beetroot, pickles and aioli served in a toasted bun with a side of fries
  • Pulled Pork Sub $16.00
    • BBQ pulled pork, salad, served on a toasted sub, with an aioli drizzle
  • Bacon and Eggs $14.00
    • Bacon, Eggs, grilled tomato and toast
  • Caribbean $20.00
    • Bacon, pineapple, red onion and capsicum
  • Beef Eater $20.00
    • Beef, bacon, salami and chorizo
  • Chicken & Bacon Burger $20.00
    • Crumbed chicken breast, salad and aioli served in a toasted bun with a side of fries
  • Reef & Beef Option $6.50
    • Add an extra 2 prawns & 2 skewered scallops to any stonegrill meal
  • VEGETARIAN Sautéed portobello & button mushrooms $16.50
    • with wilted spinach & hollandaise sauce topped with a poached egg
  • VEGETARIAN Whole roasted capsicum $26.50
    • filled with a vegetable infused savoury rice, garnished with a basil cream sauce (G.F)
  • VEGETARIAN Brushetta $15.50
    • diced tomato, red onion & grated Parmesan infused with sweet chilli sauce & basil pesto topped upon toasted French bread
  • Chicken Express $18.50
    • Succulent chicken breast served with fries & plum sauce
  • VEGETARIAN Portobello mushrooms $16.50
    • sautéed in garlic butter set upon a baby spinach & roasted pumpkin salad topped with grilled halloumi
  • Lamb Cutlets $32.50
    • Succulent NZ lamb cutlets served with roasted potato & pumpkin, seasonal salad & mint sauce
  • Chicken Thai green curry $29.50
    • infused with coconut cream served with sticky rice & griddled herb flat bread
  • Strip of Smoked Pork Ribs $ 18.00
    • With our homemade sauce
  • Sunday Roast Special $50.00
    • Our famous smoked and roasted pork knuckle is for 2 people with seasonal roasted and steamed vegetables and includes a dessert platter for 2
  • The Badger Platter for 2 people $39.50
    • Our famous pork ribs, chicken wrapped in bacon and english sausage with yorkshire pudding served with seasonal vegetables
  • -Bacon & egg
  • Kids Beef Nachos $ 8.50
    • With our homemade beef dip
  • Beef and Bacon Croquettes $ 11.50
    • Served with aioli and a small coleslaw
  • Stuffed and Crusted Pork Loin $28.50
    • Served with seasonal roasted and steamed vegetables
  • Lambs Fry and Bacon $ 24.00
    • Served with mashed potatoes, steamed vegetables and gravy
  • Spring Rolls $13.5
    • free range chicken, prawn, vermicelli, fresh coriander, water chestnuts and garlic shoots
  • Kimchi Korean spicy pickled cabbage $5.5
  • Edamame Beans $8
    • wok-fried, seven spice, sea salt, sesame oil
  • Beef Ramen Noodle Bowl $24.9
    • peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth
  • Massaman Beef Cheek Curry $29
    • lemongrass, palm sugar, peanuts, potato, coconut cream and fresh coriander
  • Steamed Buns (two) $13.5
    • Roasted Pork Belly, hoisin, pickled cucumber, coriander, sriracha sauce
  • Bang Bang Chicken $23
    • chilled chicken salad, Sichuan pepper, Chinese black vinegar, sesame dressing and toasted almonds
  • Tempura Eggplant $19
    • soy caramel, Sichuan, sesame, mint, crispy shallots
  • Toast & Jam $5.50
    • Toasted Ciabatta With House made Jam & Butter
  • French Toast $14.50
    • House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
  • Creamy Mushrooms $16.50
    • Served With Free Range Bacon And Toast
  • Eggs On Toast $12.50
    • Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
  • Omlette Your Choice $15.50
    • House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
  • Little India Salad - Onions, cucumber, cabbage and tomatoes with lemon juice and a special mix of spices. $7.50
  • Bhuna Chicken - Boneless spring chicken cooked with ginger, garlic, fresh coriander, capsicum, onions and spices, served with a naan & basmati rice. $16.00
  • Basmati Rice - Plain, steamed Basmati rice. $4.00
  • Kashmiri Naan - Naan topped with nuts and sultanas. $4.50
  • Papadom $1.00
  • Onion Kulcha - Naan with a stuffing of onions and spices. $4.00
  • Tamarind - A sweet but tangy sauce, a perfect match for our vegetarian starters. $3.50
  • Onion Salad $3.50
  • Warm sticky date pudding N/A
    • Butterscotch Sauce, Anglaise & Ice Cream
  • Pineapple Fritters in Cinnammon Sugar N/A
    • With Cramel sauce & ice cream
  • Main & Dessert only $30
  • Apple & Blackberry Crumble N/A
    • With custard sauce & ice cream
  • Beef bacon & mushroom pie N/A
    • A Delicious rich caserole in buttery puff pastry served with wilted greens
  • Slow braised Hawkes bay lamb shank N/A
    • With potato & chive mash, greens, red wine jus & mint jelly on the side
  • Red Thai Chicken Curry N/A
    • With fragrant rice, roti, crispy poppadam & mango chutney
  • The Secret
    • Banana and cinnamon
  • Whang Bar
    • Black chocolate and red berries
  • 4 Cheese
    • Cheese, parmesan cheese, feta, camerbert and oregano
  • Gisborne
    • Cheese, Italian salami, onions, black olives, red capcicum. Fata and oregano
  • Hawaiian
    • Cheese, ham, pineapple and oregano
  • Taranaki
    • Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano
  • Piha
    • cheese, bacon, egg, corn and oregano
  • All the pizzas are made with home made tomato sauce
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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