Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Classic Creme Brulee $14.00
    • Heilalla vanilla brulee and a Toasted Biscotti
  • Duck, Bacon and Pistachio Terrine $18.00
    • Homemade pate, pear, feijoa, tamarind chutney, toasted bread with beetroot blush
  • Scallops Brittany $26.00
    • Pan seared, served in a thin basil pancakes accompanied by a creamy tomato, garlic and coriander sauce
  • Eggs Benedict $18.00
    • Bacon or smoked salmon - both served with spinach and Hollandaise sauce on grilled bread
  • Nautilus Breakfast $16.50
    • Two poached eggs on garlic bread served with bacon and creamy mushrooms
  • Beef Eye Fillet Medallions Brochette $26.00
    • grilled eye fillet (160g) in streaky bacon served with creamy mushroom sauce, fried and coleslaw salad
  • From the Grill $32.00
    • Medallions of Beef Eye Fillet 280g - skewered eye fillet morcels wrapped in manuka smoked bacon
  • Nautilus Trinkets $16.00
    • six mini macaroons
  • -Turkish Delight $3.50
  • -Salami
    • Salami, mushroom, capsicum and mozzarella
  • -Roast Vege $16.00
    • Roast veggies with spinach, feta, pesto and mozzarella
  • -Chicken Avocado $16.00
    • Chicken, avocado, red onion and mozzarella
  • -Chicken Beetroot $16.00
    • Beetroot, cashews, brie and mozzarella
  • ●Burgers
  • -Ham $16.00
    • Ham, pineapple and mozzarella
  • -Falafel Meze $9,00
    • Served with hummus, sweet chilli and yoghurt
  • Kimchi Korean spicy pickled cabbage $ 5.5
  • Confit Duck Leg, roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade (DF) $ 31
  • Salmon Green Papaya Salad, home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing DF GF $ 23.5
  • Tuna Sashimi, sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps (DF) $ 24.9
  • Massaman Beef Cheek Curry, lemongrass, palm sugar, peanuts, potato, coconut cream and fresh coriander (DF GF) $ 29
  • Steamed Buns (two) Roasted Pork Belly, hoisin, pickled,cucumber, coriander, sriracha sauce (DF) $ 13.5
  • Cross Hatch Fries, Togarashi sea salt, Japanese kewpie mayo (DF) $ 9
  • Grilled Pork Belly, shredded bok choy, pickled mustard & Macinese black bean and garlic sauce (DF GF ) $ 28
  • Momofuku style steamed pork buns, roasted belly pork (per bun) &6.50
  • Somerset dishes that we’re not allowed to take off the menu!
  • Evansdale Farmhouse Brie, baked briefly in a white pine box, and served warm $15.50
  • Hohepa Aged Cheddar or Mt Eliza Blue
  • Vanilla Crème Caramel with baked rhubarb, ginger and coconut cream $17.50
  • A Scoop of our Vanilla Ice Cream, shot of San Emilio Pedro Ximenez Sherry $15.00
  • Sautéed Squid, tamarind and citrus dressing with peanuts $21.50
  • Potato and olive oil mash $8.50
  • Salted Caramel Brioche French Toast Fingers $18.50
    • with banana, blueberries & pistachios Topped with vanilla mascapone
  • Hollandaise, Toast, Hashbrown $3.00
  • Eggs Benedict $19.50
    • on toasted ciabatta with housemade hollandaise w/housesmoked salmon
  • Mini Six Barrel Soda $4
  • Fluffy $1.20
  • Eggs Benedict $17.50
    • on toasted ciabatta with housemade hollandaise w/bacon
  • Green Goodness Bowl $19.50
    • Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
  • Petite Bacon & Eggs $9.50
  • -Full $18.00
  • Vegetable korma $14.50
    • Fresh vegetable cooked with cashew nut, cream, coconut, mild herbs, spices, ginger, cinnamon and cardamom.
  • Onion kulcha $4.50
    • Naan stuffed with chopped onion and herbs.
  • Paneer makhni $15.00
    • Homemade cheese cooked in creamy tomato flavoured sauce.
  • Chicken/ lamb/ beef rajasthani $17.00
    • Diced meat prepared in rich butter sauce with cashew gravyand simmered over slow fire mouth watering dish.
  • Mix pickle $2.00
  • Lamb dhansak $17.00
    • Diced lamb cooked with lentils in an onion gravy. A deliciousmedium spicy dish.
  • Butter vegetables $14.50
    • Fresh vegetable cooked in smooth tomato and creamy sauce.
  • Big Bird Burger $16.00
    • Grilled chicken breast with onion jam, bacon, lettuce, Tomato & grilled corn salsa
  • Hot Waffle with Cinnamon Sugar $5.00
  • Hot Beef $16.00
    • Riding on a rough wagon of cheese, guacamole, jalapenos and sour cream
  • Tomato Salsa Roja $9.00
    • With crispy tortilla chips
  • Fish & Chips $25.00
    • Beer battered or panko crumbed fresh fish With fries, green salad & tartar sauce
  • Chilli Chicken $16.00
    • Riding on a rough wagon of cheese, guacamole, jalapenos and sour cream
  • Garlic Bread $9.00
  • Ham & Pineapple Pizza with Fries $12.00
  • Lamb / Beef Masala $16.00/$15.00
    • Diced lamb I beef cooked with capsicum, tomato, cashews, cream & spices
  • Potato Kulcha $4.00
    • Soft bread stuffed with mashed potato & mild spices
  • Lamb/ Beef Do Piaza $16.00/$15.00
    • Diced Iambi beef with sautéed onion & spices. A popular dish
  • Mattar Paneer $13.00
    • Home made cottage cheese & peas in curry sauce
  • Lamb / Beef Saagwala $16.00/$15.00
    • Blended to perfection in Mughlai tradition. Diced lamb/beef cooked in fresh spices & a puree of green leafy spinach
  • Chilli Chicken $15.00
    • A popular dish of chicken pieces battered in egg & corn flour, cooked with capsicum, onion & spiced
  • Kadai Chicken $15.00
    • Boneless chicken cooked with crushed tomato, onions, fresh coriander & capsicum
  • Honey chicken $15.00
    • Tender pieces of chicken cooked with honey & spices.
  • Large fries $3.50
  • Super supreme $9.00
    • Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
  • Tropical veg $5.00
    • Capsicum, onion, pineapple & mozzarella
  • 5 Spicy chicken wings $6.00
  • Chocolate mousse $3.50
  • Garlic bread $3.50
  • Beef and onion $5.00
    • Beef & onion topped with mozzarella
  • Seafood deluxe $11.50
    • A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle
  • Cookies & cream mousse $3.50
  • Dipping sauces $0.50
    • Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
  • 5 Spicy chicken wings $6.00
  • Apricot chicken $10.50
    • Succulent chicken, onion, capsicum & melting mozzarella with an apricot swirl
  • Onion rings $3.50
  • Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
  • Ham and cheese $5.00
    • Ham topped with mozzarella
  • Veg supreme $7.50
    • Mushroom, onion, capsicum, pineapple, tomato ane melting mozzarella with garlic & oregano seasoning
  • Bacon $4.00
  • Mushroom $3.00
  • Toast (GF) $2.00
  • All day breakfast with Gluten and Dairy free options available.
  • Tomato $3.00
  • Bacon butty $9.00
    • Crispy streaky bacon and BBQ sauce on soft buttered bread.
  • Steak hash stack $24.00
    • 150g rump steak sitting on hash brown with creamy mushroom, spinach & bacon topped with a poached egg served with tomato.
  • Avo smash on toast (GF) $12.00
    • Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
  • Malaysian prawn laksa $16.00
    • With chopped peanuts and vegetables in coconut broth
  • Classic garlic bread $6.00
  • Thau beef salad (GF) (HC) $14.00
    • With spicy chilli and lime dressing
  • Red wine sauce
  • Market fish Market price
    • Soured fron our local fish suppliers, prepared using different cooking methods
  • Fried eggs $4.00
  • Thai green chicken curry(GF) $24.00
    • With fluffy jasmine rice and mango cutney
  • Lamb rump (220g)(GF) $35.00
    • Trussed with rosemary and garlic
  • Crispy Chicken Curry $12
    • Crispy chicken with Japanese curry & fresh vegetable salad on rice
  • Teriyaki chicken udon $12
  • Teriyaki Beef $11
    • Beef with teriyaki sauce & fresh vegetable salad on rice
  • Sushi Roll N/A
  • Seafood yaki udon $13
  • Teriyaki Chicken Set $13
    • Teriyaki chicken on rice, tempura set & 2 chicken sushi with salad
  • Teriyaki Salmon $12
    • Salmon with teriyaki sauce & fresh vegetable salad on rice
  • Udon noodle $10
  • Navarin of Lamb $27.00
    • Slow cooked lamb, tomatoes, garlic, turnip, carrot, polenta cake, shallots
  • Homemade bread (serves 2 ) $12.00
    • Olive oil, cream of balsamic vinegar, aioli, red pesto
  • Chicken Cannelloni $26.00
    • Bechamel sauce, nutmeg, gruyere, oven roasted
  • -Served with 6 roasted garlic prawns $28.50
  • Confit of duck's leg $27.00
    • Kumara puree, orange and star aniseed sauce
  • Basil and Philadelphia creamy cheese ravioli / $18.50
    • Basil and Cashew nuts pesto, parmesan waffle, lemon olive oil roasted mini tomato
  • Affogato : Vanilla Ice Cream $14.00
    • Liqueur shot choice of Frangelico or Drambuie, intense espresso coffee mix at your table
  • Platter to share (serves 2) $36.00
    • Teriyaki chicken, Spanish spicy meatballs. Puhoi camembert, duck pate, beer battered prawns, smoked salmon, fresh bread, olives, sweet and sour sauce, aioli, sesame cracker, smoked mussel
  • Grilled Chicken Club $16.50
    • bacon, avocado, salad greens & aioli
  • - with smoked salmon, cream cheese, capers & red onion $14.50
  • Free-Range Eggs Any Style $6.50
    • with relish & toasted ciabatta
  • Toasted Granola $11.50
    • with berry compote, vanilla yogurt & almond crumble
  • smoked salmon $18.50
  • Traditional Eggs Benedict
    • with hollandaise & English Muffin
  • - with fresh tomato, avocado & pesto $10.50
  • crispy bacon $16.50
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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