Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • South Island Salmon $19.90
    • Prawn, bacon, garlic, spring onion, napolitana sauce & mozzarella
  • Griddle Corn Cakes $18.90
    • Topped with avocado, crispy bacon, feta, salsa and finished with sour cream and basil pesto
  • Catch of the Day (GF) $20.90
    • Served either lightly pan-fried and finished with béarnaise sauce or beer battered and served with tartare sauce with salad greens and seasoned fries or Dixie Rice
  • Feta and Rosemary Bread (V)(GF) $9.90
    • Feta, rosemary pizza bread served with a sundried tomato pesto spread
  • All burgers are served with seasoned fries and golden onion rings
  • Margherita (V) $15.90
    • Fresh tomato, napolitana sauce, mozzarella and basil
  • Soup of the Day (GF) $10.90
    • Always fresh, always homemade, always delicious, served with garlic bread
  • Tuscan Chicken Burger $19.90
    • Grilled Tuscan spiced chicken breast on a toasted bun with grilled mozzarella, lettuce, tomato, onion and gherkin finished with our sundried tomato aioli
  • Vegetable samosa (2 pcs) $5.00
    • Flakey pastry filled with diced potatoes, peas and cumin seeds them fried golden brown
  • Navrattan korma $13.00
    • Nine kinds of mix vegetables cooked in creamy white gravy.
  • Beef mushroom masala
    • Sauteed mushroom cooked with diced beef in medium spiced gravy
  • Herb naan $3.00
    • Popular indian style bread garnished with seasonal herbs
  • Chicken tikka masala * $16.00
    • Succulent tandoori chicken cooked in medium spicy gravy finish with saute green capsicum, slice onion and fresh herbs
  • Kadai paneer $13.00
    • Homemade cottage cheese cooked in think medium tomato and onion spicy gravy
  • Karahi chicken $16.00
    • Chicken pieces cooked with ginger, garlic and great spice
  • Bombay fish/ prawn curry $18.00
    • Prawn / fish cooked in bombay style in a light curry sauce with tomatoes
  • Lust $16.00 / $8.00
    • Pepperoni, Salami, Ham, Bacon and Chorizo. Optional BBQ, Sweet Chilli, Smokey BBQ, Tomato... Made with 100% free range ingredients (Double / Snack)
  • Envy $16.00 / $8.00
    • Salami, Ham, Onions, Mushrooms, Pineapple and Bacon. Made with 100% free range ingredients (Double / Snack)
  • Free Range Chicken Tenders $8.00
    • 6 Crumbed and deep fried Chicken Tenders, served with your choice of dip
  • Serpent $18.50 / $9.00
    • Smoked Salmon, Spring Onion and Cream Cheese. Optional Capers, Avocado (Double / Snack)
  • Greek Salad $7.00
    • All the Essentials as well as Kalamata Olives & Feta
  • Limbo $18.50 / $9.00
    • Blue Cheese, Caramelised Onions, Mushrooms and Tomatoes. Optional Kalamata Olives (Double / Snack)
  • Spare Ribs $12.50
    • 1/2 a kilo of marinated pork ribs lashed with your choice of APA spicy sauce, cola BBQ sauce or smokey BBQ sauce
  • Brimstone $18.50 / $9.00
    • Avocado, Cajun Chicken, Onions, Salsa, Tomatoes and Sour Cream. Made with 100% free range ingredients (Double / Snack)
  • Massaman Curry $22.50
    • Cardoman, cinamon, mace, peanuts, potato and onion define this curry from Southern Thailand. Carrots and capsicum add colour - Chicken, Beef, Pork or Lamb
  • Fish Cakes (5) $10.00
    • Spicy Thai fish cakes, made with fresh Gumard and Thai herbs, lightly fried and served with our special dipping sauce
  • Satay Stir Fry
    • Chefs special satay sauce with carrot, brocoli, cabbage, onion, capsicum, celery and beansprouts tossed in the wok and topped with roasted sesame seeds
  • Mango and Sticky Rice $14.00
    • Fresh mango and sticky rice. A Thai favourite
  • - Duck $26.50
  • - Fish (Snapper - not gluten free) $26.50
  • Pad Thai
    • The most popular Thai noodle dish. Stir fried noodles with bean sprouts, spring onion, tofu, egg and crushed peanuts
  • - Chicken, Beef or Pork $22.50
  • -Salmon $10
  • Edamame $7
    • Boiled and Salted Japanese original beans
  • -Miso $72 per person
  • -Salad $72 per person
  • -Scallop $12
  • -Main $72 per person
  • Yose nabe $30
    • Takara seafood pot served on a charcoal fire grill
  • Chips $7
  • Shrimp Cocktail $13.00
    • traditional "Kiwi Style" served w/ chef's bread
  • Creamy Peppered Mushrooms $16.00
    • served on garlic bread
  • BBQ Ribs "Legendary Club Favourite" 450gm of ribs served w/ bbq sauce, salad & fries $22.00
  • "Club Dessert" Menu
    • ask our Wait Staff or view our Blackboard for Specials
  • Wheelhouse Cheesecake $12.00
    • served ice cream
  • "Wheelhouse Chefs Specials"
    • ask our Wait Staff or view our Blackboard
  • Scallops wrapped in Streaky Bacon $16.00
    • served w/ honey mustard dressing
  • - Available between 11am & 5pm Daily - Choose Two fillings - Ham/Cheese/Onion/Pineapple/Egg/Mushroom: any extra filling 0.50¢ extra - Gluten Free Bread extra $1
  • Seafoodchowder w ciabatta toast $22.00
    • beer match:monteiths double hopped IPA.
  • Pulled pork croquettes panko crumbed $16.00
    • w fresh tomato & chipotle sauce.
  • Fresh baked muffins sweet or savoury $4.00
    • fresh from the oven at 11 am daily - until sold out.
  • Cauliflower panko crumbed $15.00
    • curry aioli & hollandaise(v)
  • Eye fillet beef $36.50
    • w prawn ravioli,pomme william potato,chimichurri &jus.
  • Seafood chowder $22.00
    • w garlic ciabatta toast.
  • Confit duck leg $29.00/$35.00
    • w marmalade glaze,macadamia & currant Israeli couscous(1 leg/2 legs)
  • Warm calamari salad $18.00
    • w pan seared chorizo,baby spinach & white balsamic reduction(gf)
  • Chicken Kangra $18.50
    • Chicken cooked with onion, tomato, ginger, capsicum, vegetables and enhanced with coriander
  • Chicken Nuggets and chips $9.00
  • Gulab Jamun $7.00
    • popular Indian sweet 3 pcs
  • Peshawari Naan $6.00
    • Traditional Indian Bread stuffed with dried fruit and baked in Tandoor oven
  • Chicken Korma $18.50
    • Boneless chicken pieces with cashew nut gravy and home made cream, traditionally cooked.
  • Chicken-DoPyaza $18.50
    • Chicken cooked In garlic ginger, capsicum, onion and toasted nuts.
  • Saag Paneer/Aloo>Indian homemade cheese/potato cooked in spinach, spices, and herbs $16.50
  • Beef Vindaloo $18.00
    • Spicey beef curry straight from the exotic beaches of Goa, served hot as you like
  • Hot Donuts
  • BBQ Bacon Burger
  • Freeman’s Lamb Shank GF $29.5
    • A slow cooked, tender shank of lamb, creamy mashed potatoes and steamed seasonal vegetables with lashings of mint and rosemary jus.
  • All our AngusPure steaks come with classic fries and salad. Ask to swap for seasonal veges, baked potato or mash if you prefer.
  • Ice Cream Sundae GFA
    • (Chocolate, Caramel or Berry)
  • Butter Chicken GF
  • Choose your Sauce
  • Oven-Roasted Half Chicken $26.5
    • A half chicken marinated in our Chef’s special blend of mild spices, then oven-roasted and served with fries and salad.
  • Beef Biryani $11.00
  • Malai Kofta $10.00
  • Noodles $10.00
  • Tikka Lazeez $12.00
  • Chicken Korma $12.00
  • Chicken Nibble (8 pieces) $5.00
  • Chilli Chicken $12.00
  • Chicken Saag Wala $12.00
  • Fish of the Day (GFO) $32.00
    • Ask your waiter for the days special
  • NZ Green Lipped Mussels (12)(GFO) $24.00
    • Steamed in white wine, coconut cream, garlic, ginger & coriander, served with toasted ciabatta
  • -Vegetarian $12.00
  • Oysters Natural (GF) (DF)
  • -6 $22.00
  • Garlic Bread (4) (GFO) $10.00
  • -12 $40.00
  • Pork Belly (GF) $36.00
    • Slow baked free range marinated pork, spring onion potato mash, seasonal vegetables, fennel jam & apple cider sauce
  • French Toast $14.50
    • House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
  • Eggs On Toast $12.50
    • Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
  • Creamy Mushrooms $16.50
    • Served With Free Range Bacon And Toast
  • Toast & Jam $5.50
    • Toasted Ciabatta With House made Jam & Butter
  • Omlette Your Choice $15.50
    • House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
  • Flaveurs rye & spelt muesli (wf, df) $12.00
    • With Berry compote and your choice of Puhoi yoghurt.
  • All day breakfast with Gluten and Dairy free options available.
  • Add to any meal
  • Kids bacon & egg on toast $8.00
  • Bacon $4.00
  • -kids size $8.00
  • Bacon butty $9.00
    • Crispy streaky bacon and BBQ sauce on soft buttered bread.
  • Pancakes $14.50
    • Homemade buttermilk pancake with caramelised banana, berry compote, maple syrup and cream
  • Filo bake $21.00
    • With spinach, ricotta and basil accompanied with fruit salsa and spiced toamto coulis
  • Apple crumble $9.00
    • With vanilla ice cream
  • Wedges $5.00
  • Rice $4.00
  • Mustard jus
  • Fries $5.00
  • Accompanied with plain or olvie mash potato, seasonal vegatables and your choice of sauce
  • Chefs creation Market price
    • Speciality of the day inspired by locally sourced fresh ingredients
  • Goat Cheese Profiterole $ 17,50
    • (Petit chou au chevre chaud) Basil olive oil • sweet tomato ratatouille • roasted pine nuts
  • Chicken & Seafood Chowder $ 17,50
    • (Creme de poulet aux fruits de mer) Creamy chowder • chicken • seasonal seafood & prawns
  • Manuka Hot Smoked Salmon Croquette $ 16,00
    • (Délices de bretagne) Garden salad • strawberry vinaigrette • crayfish sauce
  • Beef Burgundy 180g/240g $ 24,50 / $ 29,50
    • (Boeuf Bourguignon) Braised beef • onions • carrots • mushrooms • bacon • slowly cooked for 3 hours in red wine & Burgundy spices • roasted potatoes
  • Snails $ 18,00
    • (Cassolette d’escargots à la bourguignonne) Snails sautéed • garlic • shallots • Burgundy red wine Or(Escargots en coquilles a l’ail) Snails in the shell • garlic butter
  • Petits Choux $ 13,50
    • Profiteroles • crème patissière (refined custard) • topped with warm Belgium chocolate
  • Crepes Mikado $ 14,50
    • With vanilla icecream • hot chocolate sauce
  • Vegetarian Dijon Chou Pastry $ 29,50
    • Parmesan • Brie Cheese • spinach • roasted seasonal vegetables • smoked paprika sauce
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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