Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Your choice of fresh meat and salad topped with your favourite sauces wrapped in a warm pita bread
  • Chicken S $12 / L $ 14
  • Mujver S $10 / L $ 11.5
    • A combination of zucchini, corn, pumpkin etc
  • Cheese $1.00
  • Extra $1.00
    • Falafel or mujver
  • Lamb $8.00
  • Pita bread with hummus $5.00
  • A serve of just lamb or just chicken $10.00
    • With your choice of sauce
  • Margherita $12.90
    • Classic, mozzarella, sliced tomato & fresh basil
  • Penne Al Salmone $14.90
    • Smoked salmon, fresh spinach leaves, capers, w lemon crema sauce
  • Chicken Open S/wch $14.90
    • Grilled chicken breast, streaky bacon, mixed greens, tomato, cucumber with a lemon horseradish aioli
  • Antipasti di Mare $22.90 / $36.90
    • An assortment of pan fried seafood, with lemon, white wine & garlic served with fresh pizza bread
  • Chicken Cacciatore $23.90
    • Grilled chicken with a rich tomato, mushroom, capsicum, caper, olive & Chianti sauce, rocket & toasted ciabatta bread
  • Olive e Feta $8.90
    • Marinated Olives & Feta
  • Spaghetti Bolognese $13.90
    • Traditional homemade bolognese recipe, just like nonna used to make
  • Gluten free option $2.9 Charge
  • Garden Salad $7
  • Fresh Combo $36
    • Combination of fresh sashimi, sushi and nigiri
  • Chicken katsu and Rice $11
    • Crunchy chicken on rice with special katsu sauce
  • -Avo $8
  • Yakiniku Set $32
    • Combination meat cooking on the charcoal fire. You are the chef! you cook the meat yourself
  • Nigiri
    • Nigiri is a small oval block of cold rice topped with wasabi and a thin slice of fish, prawn etc and sometimes held together by a thin band of seaweed
  • Mini Sushi
    • Small, cocktail sized freshly rolled sushi
  • Age-Squid $13
    • Light battered marinated squid with shichimi mayo and lemon
  • 5pcs $9.30
  • Chili $S $3.80 / L $5.70
    • Try our signature rich and meaty Chili that's low in fat and high in fibre. Great taste and great value.
  • L $4.00
  • Low Carb Burger $8.90
    • The low carb burger features Wendy’s quality mark sourced fresh NZ beef or Inghams whole chicken breast, NZ natural cheese, manuka smoked bacon, pickles, onions, tomato, ketchup and mayo, all wrapped in a fresh lettuce leaf.
  • S $3.50
  • Kids Meal Cheeseburger $5.90
    • Made with fresh 100% Quality Mark beef, topped with NZ natural cheese and ketchup, on a plain warm bun. Add your choice of fries or mandarin pieces and a range of drinks (soft drinks, Keri Kids blackcurrant juice, Calciyum in three flavours, or Pump water 400ml), plus the kids toy.
  • Frosty Dairy Dessert
    • Creamy indulgent Frosty, in four sizes. Available in vanilla everywhere, and chocolate at selected outlets.
  • Crispy Chicken Burger $3.50
    • A tender breaded chicken patty topped with crisp lettuce and creamy mayo
  • Lamb Ribs $23.90
    • sticky bbq Asian lamb ribs served with beer battered fries
  • Classic Pepperoni $22
    • with parmesan and tomato
  • Spanish Choritzo $22
    • with crumbled feta and marinated artichoke
  • The Raft Big Breakfast $22.90
    • bacon, black pudding, breakfast sausage, roast tomato, hash brown, field mushroom, baked beans and eggs your way
  • Crispy Coated Onion Rings $10.50
    • with BBQ sauce and aioli
  • The Raft Baby Breakfast $19.50
    • a small version of the farmers big breakfast
  • The Raft Sharing Platter $28
    • slider, lamb ribs, salt n pepper squid, spring rolls, onion rings and prawn twister
  • Open Chicken Sandwich $22.50
    • Italian garlic chicken on grilled focaccia bread with salad, brie, onion jam and beer battered fries
  • Roast Lamb Pita $11.5 Reg / $9.5 Petita
  • Free Range Chicken Tenders
  • Super Vege (3 Fillings) $4.00
  • Steak Salad $11.9 Reg / $9.9 Petita
  • Very Vegemite $4.00
  • Signature Vegetarian $9.00 per head
  • Extra Dip $1.00
  • Roast Beef Salad $10.9 Reg / $8.9 Petita
  • Salmon Temaki (GF) $16.00
    • Sashimi grade Salmon, Wasabi, Soy Sauce, Pickle Ginger, Rice, Nori. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015
  • Baked Eggplant (GF) $13.00
    • Crispy Eggplant, Miso Rub, Wasabi Mayo. Wine Match – Clearview Coastal Hawkes Bay Chardonnay 2015
  • Stone Fruit Panna Cotta $13.00
    • Stone fruit Coulis, Vanilla Bean Panna Cotta, Almonds/ Wine Match – Lakes Hayes Noble Dessert Wine
  • Add Streaky Bacon $18.00
  • Banana Bread $12.00
    • Toasted Banana Bread, Ricotta, House made Marmalade
  • Tay St Green Leaves Salad $12.00
  • Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
    • Fries, Roast Garlic Aioli, Lemon Cheek/ Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
  • Fries, Sea Salt, Roast Garlic Aioli $8.00
  • Lamb / Beef Korma $16.00/$15.00
    • Diced lamb I beef in a creamy sauce of almond paste, cream & spices
  • Dal fry $13.00
    • Lentils cooked on slow fire with green coriander & served with julienne ginger
  • Chole Masala $13.00
    • Popular chickpea & potato curry cooked in masala sauce
  • Onion Kulcha $4.00
    • Finely chopped onion stuffed in soft bread with mild spices
  • Hot Mixed Pickle $2.00
    • Hot mixed spicy pickle for "hot-eaters”
  • Lucha ParathA $4.00
    • Multi layered Naan
  • Lamb/ Beef Do Piaza $16.00/$15.00
    • Diced Iambi beef with sautéed onion & spices. A popular dish
  • Shahi Paneer $13.00
    • Homemade cottage cheese cooked in creamy tomato sauce
  • Robert Harris Big Breakfast $18.50
    • Free range eggs any style served with bacon, breakfast sausages, hash browns, tomatoes, mushrooms and toast
  • Fruit Pancake Stack $15.00
    • Pancakes served with seasonal fresh fruit, yoghurt and wild berry coulis
  • Pancakes with bacon and banana $15.50
    • Served with grilled banana, bacon and maple syrup
  • -With Salmon $17.50
  • Gourmet Toasted Sandwiches $10.50
    • Bacon & Egg, Chicken & Mushroom, Chicken Schnitzel or Ham, Cheese & Tomato. Served on fresh toasted turkish bread
  • Breakfast Stack (Vegetarian) $16.00
  • B.L.T Sandwich $14.50
    • Toasted focaccia bread with bacon, lettuce, tomato & aioli. Served as an open sandiwich
  • Eggs Benedict
    • Free range eggs, poached on toasted focaccia bread, served with hollandaise sauce
  • Traditional Apple Tart Tatin $14.50
    • Served with hokey pokey ice cream
  • Salt & pepper calamari $16.00
  • Grilled Chicken & Chorizo Salad $16.50
    • Mesclun salad, sundried tomatoes & feta.
  • Beer battered fries $10
  • Oreo Cheesecake $14.50
    • Served with whipped cream & chocolate sauce
  • Panfried Prawns & Calamari $17.50
    • Served on asian salad with chili, spring onion, coriander & soy sauce dressing.
  • Mixed Berry Trifle $14.50
    • Served with homemade waffle
  • Crabby Pattie Burger $10.50
    • Beef sliders & fries or sauté fresh vegetables
  • Chicken Breast Fillets Filled with sundried tomato cream cheese, wrapped in bacon, served with salad and chips $21.50
  • Kids Sandwich Peanut butter, vegemite, jam or nutella $4.00
  • Toasted Sandwich 2 fillings for $8.00
  • Bacon and Eggs Bacon and eggs on toasted ciabatta $14.00
  • Hash Stack Bacon, hashbrowns, creamy mushrooms $16.00
  • Seafood Chowder Made with wine and cream, served with toasted ciabatta $13.50
  • Wedges with bacon, cheese and sour cream $10.00
  • B.L.A.T Bacon, lettuce, avocado and tomato with homemade aioli $16.00
  • Chicken S $12.30 / L $13.30
  • H​Ot Chilli N/A
  • Chicken $10.00
  • Chicken $16.00
  • Mixed $10.00
  • Vegeterian S $11.50 / L $12.50
  • Chicken S $11.50 / L $12.50
  • Vegeterian $17.50
  • The Works Burger $18.00
    • Gourmet Beef Pattie, bacon, egg, onions, salad, tomato & chilli aioli
  • Omelette $10.00
    • Cheese & Ham or Tomato
  • Vegetarian Delight $11/$14.90
    • Roasted kumara, mushrooms, onions, capsicum, cheese & aioli sauce
  • Invincible $11/$14.90
    • Beef, bacon, onions, mushrooms, cheese & sauce
  • Caesar Salad $14.00
    • Kat's own Caesar with bacon, parmesan, croutons, crispy capers, poached egg & garlic aioli
  • Endless Summer $11/$14.90
    • Mushrooms, onions, capsicum, tomato salsa, cheese & brie
  • Beef Nachos $16.00
    • Corn Chips smothered in Mexican beans, cheese, sour cream and salsa
  • Mince on Toast $14.00
    • Savoury mince on toasted Vienna, topped with 2 fried eggs
  • French Toast $14.50
    • House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
  • Eggs On Toast $12.50
    • Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
  • Creamy Mushrooms $16.50
    • Served With Free Range Bacon And Toast
  • Omlette Your Choice $15.50
    • House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
  • Toast & Jam $5.50
    • Toasted Ciabatta With House made Jam & Butter
  • - with fresh tomato, avocado & pesto $10.50
  • smoked salmon $18.50
  • Balsamic Mushrooms $15.50
    • finished with rocket & parmesan
  • vegetarian $15.50
  • Angus Beef Burger $15.50
    • caramelised onion, beetroot, barbecue sauce, aioli & mozzarella
  • - Grilled Halloumi, Smoked Salmon or Poached Chicken $5.00
  • Soup of the Day $12.50
  • The Full Monty $19.50
    • bacon, chorizo, potatoes, mushrooms & eggs on toast
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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