Wild One Wholefoods Eatery in Tauranga Menu

Your choice of meat or vege served with salad & rice, or fries, topped with your favourite sauces
Spinakopita $13.00
- Spinach, feta cheese in filo pastry
Falafel S $11 / L $ 12.5
- Chick pea and herb patty
Grilled halloumi cheese $12.00
- hummus, falafel, turkish bread
Pita bread split open & filled with your choice of meat or vege options and salad. topped with your favourite sauces
Pita bread with hummus $5.00
Your choice of fresh meat and salad topped with your favourite sauces wrapped in a warm pita bread
Chicken on fries $7.50

Soup of the Day (GF) $10.90
- Always fresh, always homemade, always delicious, served with garlic bread
Buffalo Skins (V) $15.90
- Crisp seasoned wedges tossed in sweet chilli, grilled mozzarella and topped with sour cream and bacon
Feta and Rosemary Bread (V)(GF) $9.90
- Feta, rosemary pizza bread served with a sundried tomato pesto spread
Prawn and Avo Salad (GF) $19.90
- A generous serving of succulent prawns lightly dressed in our delicious seafood sauce with avocado, smoked salmon and salad leaves
Seafood Chowder $14.90
- A firm Dixie Browns favorite with garlic bread
Hawaiian $17.50
- Smoked ham, napolitana sauce, mozzarella and pineapple
Vegetarian Burger (V) $19.90
- Corn and feta patty, grilled on a toasted bun with lettuce, tomato, onion and gherkin, topped with aioli and your choice of mushroom or pepper sauce
Salmon Salad Nicoise (GF) $21.00
- Lightly poached South Island Salmon, green beans, potato, poached egg, olives, and tomato on a bed of lettuce with a traditional dressing

Raita $3.00
Karahi chicken $16.00
- Chicken pieces cooked with ginger, garlic and great spice.
Lamb rogan josh $16.00
- Tendered diced lamb cooked with brown gravy and finish with great spice.
Mint sauce $3.00
Tamarin sauce $3.00
Vegetable machurian $14.00
- Chopped mixed vegetables tossed with corn flour base, ginger, garlic and garnish with fresh herbs.
Lamb dopaza $16.00
- Tendered diced lamb pieces cooked with onion, capsicum and indian herbs, garnish with fresh coriander
Chicken vindaloo $16.00
- Boneless chicken cooked with great spice and brown onion gravy in a hot vindaloo sauce. Very popular dish from goa

Diavola (Spicy) $21.50 Med / $23.50 Lge
- Spiced salami, chilli, parsley, tomato sauce, oregano and mozzarella served w honey on side
Afogatto $12.00
- Vanilla ice cream, hot espresso, Baileys, whipped cream and organic cocoa powder
Calamari Picanti $17.50
- Calamari, garlic, chilli & lemon sauce, garden salad, ciabatta
Sorisso Di Mozzarella $21.50 Med / $23.50 Lge
- Buffalo mozzarella, tomato, basil, tomato sauce, oregano and mozzarella
Pure Di Patate $6.00
- Mash potatoes
Pear Fondue $12.00
- Pear and Blue Cheese Fondue.
Pumpkin Tortelli Blue Cheese Sauce $23.50
- Pumpkin and parmesan stuffed pasta, creamy blue cheese sauce.
Spaghetti Aglio Olio E Peperoncino $19.50
- Spaghetti, fresh garlic, pure olive oil, bacon, onion, chilli

Buttermilk Waffles $15.00
- Waffles, Honey, Ginger, Crème Fraiche, Mango Compote
Add Hay Smoked Salmon $9.00
Green Thai Chicken Curry (GF) $27.00
- Waitoa Free Range Chicken, Straw Mushrooms, Baby Corn, Coconut Cream, Coriander, Shallots, Steamed Fragrant Rice. Wine Match – Spy Valley Marlborough Gewurztraminer 2014
Chocolate Brownie $13.00
- Rich Chocolate Brownie, Mixed Berry Compote, Vanilla Ice Cream/ Wine Match – Clearview Sea Red (Fortified)
Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
- Fries, Roast Garlic Aioli, Lemon Cheek/ Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
Vietnamese Slaw (GF) $17.00
- Asian Vege, Green Beans, Sprouts, Coriander, Peanuts, Lime, Chili Add; Crispy Tofu 4 Wine Match – Framingham Marlborough Riesling 2014/ Add; Crispy Duck 8 Wine Match – Clearview Black Reef Blush (Rose) 2016
Add Pork n Fennel Sausages $6.00
Crispy Tofu (GF) $12.00

Kitchen salad, honey mustard dressing $8.00
Pancetta crouquettes, roasted capsicum relish $12.00
Summer tomato salad, bufallo mozzarella, balsamic spheres $18.00
Peanut butter ice cream sundae, salted caramel popped corn, pistachio bark $16.00
Pulled pork crouquettes, apple walnut sauerkraut $12.00
Black doris plum, cherry frangipane tart, fig & honey ice cream $16.00
Citrus cured salmon cultered crème, smoked beetroot, soused raddish $18.00
Palm sugar cured venison, waldorf salad, grape jellies $18.00

Spaghetti Bolognese $12.95
- traditional favourite topped with cheese
Chicken Wings .5kg $14 1kg $22
- choice of sauces: blue cheese/ bourbon BBQ/ hot sauce
Classic Beef Nachos $15
- grilled & topped with cheese, sour cream & sweet chilli sauce
Pepperoni $22
- napoli sauce, topped with mozzarella & pepperoni
Salmon Fillet $28
- pan seared NZ salmon, served on a pearl barley & chorizo risotto with capers & a mango dressing
Farmhouse Platter $35
- cured meats, cheese, salmon, mussels, dips, breads & served with salad
House Slaw $4
Salmon & Caper $24
- napoli sauce, topped with mozzarella, cured salmon, capers, onions & cream cheese

Salmon Salad $16.00
- Smoked salmon, crumbled cream cheese & dill croquettes, cherry tomatoes & cos, dressed with a lemon vinegarette
Lamb Salad $16.00
- Homemade lamb meatballs, sun-dried tomato, feta, olives, mesclun & crispy tortilla chips, topped with a cucumber & mint yogurt >>
Ice Cream Sundae $13.00
- your choice of Chocolate, Strawberry or Caramel
Fish of the Day $27.00
- Please ask your wait staff for today's taste sensation
Hot Platter $36.00
- An assortment of deep-fried nibbles served with fries & 4-6 people
Fresh Salad $6.00
Pasta of the Day $27.00
- See wait staff for today’s Pasta
Fries $7.50
- Served with aioli

Tony's Favourite Scallops $25
Tiger Prawns with Yum-Yum Sauce $25
White Button Mushrooms $8
Weekday Special Lunch $11 per person
- Miso Soup, Fish of the Day, Egg Fried Rice, Seasonal Vege, Meat of the Day
Fresh Fish of the Day $20
Teppan Fried Banana $9
Kid's Fish $16 per child
- Miso Soup, Tiger Prawns with Yum-Yum Sauce, Fish of the Day, Egg Fried Rice
Kid's Chicken $15 per child
- Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Chicken Breast, Egg Fried Rice

Calamari $17.00
- With a chilli vinaigrette & citrus aioli
Homemade Crème Brulee $16.00
- Served with biscotti
Dessert Cocktail $18.00
- Absolute vodka, Kahlua and Frangelico over vanilla bean ice cream
Chargrilled Lamb (GF) $39.00
- Free farmed Marinated Lamb in garlic and rosemary served on potato rosti, steamed vegetables, with a rosemary and mint jus
Homemade Lentil Fritters (V) $26.00
- Served with Urap urap (taste of Indonesia), steamed Asian vegetables with spices steamed shredded coconut
Marinated Open Sandwich (GFO) $27.00
- Sliced Scotch fillet Or Chicken Thigh served on ciabatta bread, with salad, homemade beetroot & onion chutney & a side of fries
Falafels (5) (GF) (V) $12.00
- Homemade falafels served with garlic yoghurt
-6 $22.00

Creamy Mushrooms $16.50
- Served With Free Range Bacon And Toast
Eggs On Toast $12.50
- Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
French Toast $14.50
- House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
Toast & Jam $5.50
- Toasted Ciabatta With House made Jam & Butter
Omlette Your Choice $15.50
- House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast

-Large $11.00
-Small $8.50
Pad thai
- Udon noodles tossed with coriander leaves, sprouts, egg, cucumber, capsicum and roasted peanuts, served with a chilli lime dressing.
-Small $7.00
-Small $8.50
-Small $8.50
-Large $11.00
-Large $11.00

Ostrich Loin / Avestruz $24.00
- Moroccan spiced ostrich loin on creamed polenta, broccolini & red wine port jus
Glazed Pumpkin/ Calabaza Miel Glazeado $8.00
- Honey glazed pumpkin wedges
Sliders / Los Tres Trenors $13.50
- Selection of sliders:
Cheese Croquettes/ Croquetas De Manchego $8.00
- Panko coated cheese, onion & chive morsels with COMIDA aioli
Tiramisu: Original / Summer $10.00
Spanish Meatballs / Albondigas Con Tomato $10.50
- Spanish meatballs in tomato sauce with green olives
Plain Bread / Pan Caliente $4.00
- Warmed fresh bread
Grilled Mussels / Mejill Ones A La Prancha $10.50
- Grilled stuffed coromandel mussels with spiced tomato & parmesan topping

- 8 pieces Fresh Salmon Supreme
Jumbo Sushi Selection $25.90
From $3.20
Teriyaki Chicken & Fresh Salmon
8PC. JUMBO $11.00
- 2 pieces Inari
Teriyaki Chicken on Rice with Mayo
8PC. MAYO OR CHILLI $9.00

Scallop with Cashew Nuts $23.00
Beef Brisket $16.00
Fish & Coriander Soup $7.00
Pork Rib with Peking Sauce $16.00
Large $20.00
Sichuan Chicken (Beef/ Pork) $16.00
Shredded Duck & Salted Cabbage Vermicelli Soup $9.00
Sizzling Fillet Beef with Peking Sauce $20.00

Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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