Wild One Wholefoods Eatery in Tauranga Menu

Are you the owner? Manage this listing for free.

GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
Poached free range eggs on sourdough (GFO)(VO)
-Wild loaf
-Zaatar smashed avocado
-Freedom farmed bacon
-Salmon
-Parsley pesto
Creamy garlic mushrooms on wild loaf (V)(GF)
-Freedom farmed bacon
-Free range eggs
Warming winter buddha bowl (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Cinnamon waffles (V)(GF)(RSF)
Toasted banana loaf (V)(GF)(RSF)
Creamy quinoa porridge (GF)(V)(RSF)
Lemongrass and kumara hash (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Miso noodle bowl (V)(GF)
Seasonal soup of the day (V)(GFO)
-Sourdough
-Wild loaf

Nearby Sample Menus

Tandoori chicken
Chicken tikka $18.00
- Tandoori item marinated in yoghurt, ginger and garlic paste roasted in clay oven. Served in sizzling hot plate
Chicken curry (indian style $16.00
- A traditional indian curry recipe from grand ma’s kitchen.
Butter chicken $16.00
- Tender morsels of boneless chicken roasted in tandoori and finished in a mild creamy tomato flavoured sauce.
Saag aloo $14.00
- Potatoes cooked in fresh spinach puree.
Lamb dopaza $16.00
- Tendered diced lamb pieces cooked with onion, capsicum and indian herbs, garnish with fresh coriander
Karahi chicken $16.00
- Chicken pieces cooked with ginger, garlic and great spice.
Prawns masala $18.00
- King prawns cooked with medium spicy gravy, capsicum and sliced onion.

Easy to share without cutlery or can be and entree for the unsocial – from 12pm
Cheeky Darky $13.00
- Chocolate brownie with mint ice cream & blueberry sauce.
Serving only free range bacon, eggs and the freshest produces we can source. You’ll love our breakfast and Raglan Roast coffee
Aztec Goddnes $15.00
- Chia strawberry & coconut cream mousse with fresh berries. (vegan & super food)
Thai Salad $25.00
- free range chicken breast or prawns on a Thai inspired salad with a lightly spiced dressing (free range & gluten free on request)
Choice Breaky $18.00
- Portobello mushroom with homemade hash brown, grilled tomato, avocado, rocket, egg and your choice of Haloumi, salmon bacon or Chorizo
Citrus Trio $16.00
- Lemon Meringue tart, lemon posset & limoncello liqueur.
Avocado Addiction $23.00
- Tapas style section of smashed avocado on multigrain toast five-ways, topped with – Brie & Bacon – Salmon & Capers – Haloumi & Rocket – Cherry Tomato & Basil – Honey, Cranberry & Coconut (easy to share & a good choice for a big breakfast)

Tori (chicken) $16.00
Gluten free tempura or panko (per item) $1.50
Chicken $15.50
Salmon $18.00
Tuna (4 pieces/ 6 pieces/ 8 pieces) $12.00/ $18.00/ $22.00
Calamari $15.00
Wasabi mayo $0.80
Ebi (prawns) $17.00

Age-Squid $13
- Light battered marinated squid with shichimi mayo and lemon
Prawn Star $32
- Lightly battered whole prawns served with stir fried vegetables and garden salad
Yaki-Gyoza $13
- Delicious Japanese pork and prawn dumplings
-EEL $14
-Fish $10
Nabeyaki Udon $17
- Delicious chicken soup in harmony with udon noodles served with fresh vegetables and one piece of large prawn tempura
-Tempura $72 per person
Grilled Eel Bento $30
- Authentic, Authentic, Authentic! Grilled eel with special chef's delicious sauce on fluffy rice in traditional Japanese box served with miso soup and Japanese pickles

SAUSAGES $6.00
CHICKEN CHOW MEIN
FISH $10.00
COMBINATION FRIED RICE
COMBP. MEAT AND VEGES $11.50
4 FISH
CHICKEN BLACK BEAN SAUCE $11.00
STEAK AND VEGE $11.00

Bacon Chicken Chompa $6.30
- A crispy all meat chicken patty partnered with bacon, cheese, tomato, lettuce and mayo, delivered on a plain bun.
Baconator $10.20
- Introducing the meaty masterpiece. Four strips of New Zealand manuka smoked bacon, two Quality Mark sourced fresh beef patties, natural cheese, and topped with mayo and ketchup on a premium toasted bun. Carnivores rejoice!
3/4 LB Triple $13.40
- Satisfy your hunger with three juicy fresh NZ beef patties, natural cheese and the freshest premium toppings of tomato, red onion, hand cut lettuce and pickles, plus mayo and ketchup on a warm toasted bun.
1/4 LB Single $6.90
- Our delicious, 100% fresh NZ beef patty topped with all the essentials: tomato, lettuce, pickles, mayo and ketchup.
Kids Meal Nuggets $5.90
- Four pieces of juicy whole chicken breast, coated in a crispy crumb. Add your choice of fries or mandarin pieces and a range of drinks (soft drinks, Keri Kids Blackcurrant, CalciYum in three flavours or Pump 400ml) plus the kids toy.
L $4.80
Low Carb Burger $8.90
- The low carb burger features Wendy’s quality mark sourced fresh NZ beef or Inghams whole chicken breast, NZ natural cheese, manuka smoked bacon, pickles, onions, tomato, ketchup and mayo, all wrapped in a fresh lettuce leaf.
Bacon Chicken Fiesta Salad $9.90
- Grilled chicken fillet on a bed of crispy lettuce, diced tomatoes, grated cheddar cheese, corn and manuka smoked bacon. Topped with honey mustard and a smoky BBQ ranch dressing.

BBQ Modem $99.00
- Assorted meat bbq
Sundubu jjigae $15.00
- Spicy soft tofu stew
Bulgogi $20.00
- Marinated beef
Doenjang jjigae $15.00
- Soybean paste stew
Bibim naengmyeon $15.00
- Spicy mixed buckwheat noodles
Bibim guksu $14.00
- Spicy mixed noodles
Altang $17.00
- Spicy fish roe soup
Samgyeopsal $20.00
- Pork belly

Vegetarian $7.50/$9.50/$11.50
- Small/Medium/Large
Pita Pockets $9.50
- Enjoy a healthy pita with your choice of roast meat, base, salad and sauces
All meals come with roast potatoes, kumara, pumpkin, peas & carrots & our delicious homemade gravy N/A
Lamb $45.00
Roast Burger $6.50
Combo 2 $10.50
- Wrap, 2 potatoes, small coke
Roast Kumara $0.80
Beef & Pork $37.00

Mafiosa $21.50 Med / $23.50 Lge
- Bacon, ham, salami, Bolognese sauce, garlic oil, tomato sauce, oregano and mozzarella
Ravioloni Alla Boscaiola $23.00
- Wild pork ravioloni, bacon, peas, mushrooms, onion, white wine, creamy sauce
Tagliolini Al Ragu Di Carne $22.00
- Tagliollini made w duck eggs, Bolognese sauce
Pure Di Patate $6.00
- Mash potatoes
Filetto Al Pepe Verde Cafe $36.50
- Eye fillet, kale, pancetta, double baked potato, mascarpone, green peppercorn and cafe sauce
Insalata $6.00
- Mixed green salad
Capesante E Gamberi $32.00
- Scallops, prawns, garlic & lemon creamy sauce, green salad, celeriac and pineapple remoulade.
Crema Di Arancione & Pistachio $12.00
- Frozen creamy dessert surrounded by warm orange consomme topped with pistachio

Chick n Fala Salad $12.5 Reg / $10.5 Petita
Roast Beef Pita $10.9 Reg / $8.9 Petita
Happy Ham $5.00
Breakfast Pita $10.9 Reg / $8.9 Petita
Custom Mix $10.00 per head
- 8 Pack $7.90
Signature Kids $5.00 per head
Ediballs $3 or $5 for two packs

Energy Breakfast $17.00
- Smashed Avocado, Apple, Cucumber, Raw Truss Tomato, Pickled Radish, Goats Cheese, Grain Salad, Toasted Rye Bread
Add Mushrooms $5.00
Green Thai Chicken Curry (GF) $27.00
- Waitoa Free Range Chicken, Straw Mushrooms, Baby Corn, Coconut Cream, Coriander, Shallots, Steamed Fragrant Rice. Wine Match – Spy Valley Marlborough Gewurztraminer 2014
Tiramisu (Pick Me Up!) $13.00
- House made Tiramisu - Sponge Fingers, Coffee, Liqueur, Mascarpone/ Wine Match – Tuatara Tiramisu Stout
Add Avocado $4.00
Roast Mushrooms & Smoked Bacon $20.00
- Roast Mushrooms, Sage Butter, Marsala, Smoked Bacon Hock, Freshly Shaved Parmesan, Herb, Toasted Focaccia
Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
- Fries, Roast Garlic Aioli, Lemon Cheek. Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
Crispy Tofu, Edamame, Shitake Broth, Furikake $12.00
- Wine Match – Terra Sancta Bannockburn Pinot Noir 2015

Chole Masala $13.00
- Popular chickpea & potato curry cooked in masala sauce
Vegetable Samosa (2 Pcs) $5.00
- Deep fried pastry filled with vegetables
Chicken Dhansak $15.00
- Boneless chicken with yellow lentils spinach & onion tomato gravy
C4Naan $5.00
- Soft bread stuffed with cheese, chilli, chicken & coriander
Vegetable Biryani $12.00
- Rice cooked with mixed vegetables in traditional Indian Style
Vegetable Pakoras $5.00
- Fresh vegetables dipped in gramme flour & deep fried
Keema Naan $5.00
- Soft bread stuffed with lamb mince and & spices
Vegetable Platter for two $15.00
- A combination of Vegetables Pakoras. onion Bhajis. & Vegetable Samosa accompanied with sauce

-Sirloin 250g $32.5
Chocolate Brownie
- Especially for Chocolate Lovers: warm chocolate brownie alongside chocolate mousse and vanilla ice-cream drizzled with chocolate sauce. Decadent.
Soup of the Day $8.9
- Freshly made by our Chef and topped
Wedges with the Works $13.9
- Topped with melted cheese, chunky tomato salsa, bacon and sour cream.
•Desserts
Mushroom & Bacon Vol au Vent $11.9
- Creamy mushrooms and bacon in a warm pastry case.
Mushroom Vol au Vent
- Creamy mushrooms in a warm pastry case.
Cobb Fish and Chips GFA

Mango Kulfi $4.00
Paneer Mashroom Mattar $10.00
Chicken Kadai $12.00
Lamb Kadai $13.00
Tikka Masala $12.00
Paneer Naan $4.00
Prawn Biryani $16.00
Gulab Jamun (3 pieces) $4.00

Ceviche, island style marinated in chilli, coriander, lime & coconut $17.00
Confit pork belly, carrot caramel, crispy squid & fennel salad $30.00
Lamb, olive, capsicum & feta $23.00
Smoked Akaroa salmon, pickled fennel, zucchini, grains, goats cheese & almonds with viniagrette $18.00
Chicken caesar $25.00
Twice baked gorganzola scuffle, sweet & burnt onion $17.00
Simple marinated olives $9.00
Prosuito, pineapple, pink peppercorn $23.00

Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

Phone

075723708

Email

wildonewholefoods@gmail.com

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM