Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • ●Garlic chicken tikka
    • Boneless chicken marinated with garlic yoghurt, cashewnut, greatspices and cooked in tandoori oven
  • Raita each 3.00
  • Honey chilli chicken $16.00
    • Marinated deep fried boneless chicken cooked with jullian capsicum, onion and green chilli finishing in asian style
  • Butter chicken $16.00
    • Tender morsels of boneless chicken roasted in tandoori and finished in a mild creamy tomato flavoured sauce
  • -Full $17.00
  • ●Tandoori chicken
  • Navrattan korma $13.00
    • Nine kinds of mix vegetables cooked in creamy white gravy.
  • Chicken mushroom masala $16.00
    • Sauteed mushroom cooked with chicken in a special way
  • Our curries can be served without meat, but will contain small amounts of shrimp paste and fish sauce. Other suggestions are:
  • Roti $4.50
  • Yum Talay - Combination seafood $26.50
    • A spicy seafood salad with prawns, scallops, squid and mussels, seasoned with Thai herbs, mint, tomato, celery, carrot, coriander & spring onion
  • Panang Curry $22.50
    • Similar to Red curry but sweeter in taste. Broccoli carrot, capsicum, green beans and peas - Chicken, Beef, Pork or Lamb
  • Red Curry Duck $26.50
    • Red curry, green beans, bamboo shoots, broccoli, capsicum, lychees, grapes, pineapple and slices of oven roasted duck
  • - Prawns $24.50
  • - Seafood, Scallops, Prawns, Mussels and Squid $26.50
  • - Chicken, Beef or Pork $22.50
  • -Margherita $14.00
    • Tomatoes, basil and mozzarella
  • -Hummus Dip / Beetroot Dip / Cacik Dip / Spinach Feta Dip $6.50
    • Served with warm Turkish bread
  • -Ham $16.00
    • Ham, pineapple and mozzarella
  • -Kid's Pizzas $10.00
    • Ham and mozzarella / Tomatoes and mozzarella / Chicken and Mozzarella
  • -Choose From: Lamb Doner / Chicken Doner / Mixed Doner (Lamb & Chicken) / Istanbul Kofte (Minced beef) / Falafels / Mucver Small $10.50 / Large $12.50
  • ●Open Kebabs
    • Served on flatbread with hummus, jacik, beetroot dips, mixed salad, tabbouleh and your choice of sauces
  • -Choose From: Lamb or Chicken / Mixed Doner (Lamb and Chicken) / Adana Kebab (Hot Spicy Minced Beef) / Veggie (Falafel & Mucver) $12.50
  • -Spicy Pepperoni $16.00
    • Spicy pepperoni, sundried tomatoes, kalamata olives and mozzarella
  • Zeera rice $4.00
    • Rice cooked with cumin seeds.
  • Goan fish curry $18.00
    • Fish fillets cooked in a fine thick tomato and coconut gravy finished with lemon and coconut cream.
  • Chicken tikka $18.00
    • Tandoori item marinated in yoghurt, ginger and garlic paste roasted in clay oven. Served in sizzling hot plate
  • Lamb pumpkin and mushroom curry $17.00
    • Diced lamb cooked with pumpkin, mushroom and chiefs special gravy.
  • Garlic naan $3.50
    • Plain flour bread with garlic baked in clay oven.
  • Chicken tikka masala $16.00
    • Succulent tandoori chicken cooked in medium spicy gravy with green capsicum, sliced onion and fresh herbs.
  • Beef korma $16.00
    • Beef cooked with cashew, almond and creamy gravy, garnished with sliced almond.
  • Seekh kebab $10.00
    • Minced lamb flavoured with great spice pressed on a skewer then cooked in the clay oven.
  • Pollo Frangelico $23.50
    • Chicken breast cooked in Frangelico liquor, topped with sliced almonds
  • Insalata Greca $12.00
    • Greek Salad – tomato, cucumber, red onion, olives, feta cheese, oregano
  • Vegetariana $21.00
    • Homemade tomato, mozzarella, fresh mushrooms, capsicum, fresh tomato, onion, olives and capers
  • Pane All’Aglio $7.00
    • Garlic Bread
  • Spaghetti Marinara $17.00
    • Medley of seafood, blended in napoletana sauce
  • Pollo Alle Albicocche $23.00
    • Chicken breast in marsala wine cream sauce topped with apricot halves and camembert cheese
  • Spaghetti Alla Bolognese $16.50
    • Traditional minced beef sauce
  • Quattro Stagioni In Capri $21.00
    • Homemade tomato, mozzarella, ham, fresh mushrooms, artichokes and olives (each covering a quarter of the pizza)
  • Portuguese Veggie Paella $13.90
    • Veggie patty with a combination of grilled veggies tossed over our spicy rice
  • Family Feast $44.90
    • Share a whole flame-grilled Peri-Peri Chicken, 2 large sides & 8 BBQ Ribs
  • Classic Wrap $9.90
    • Chicken tenderloin, iceberg, tomato & light mayo wrapped up in a warm tortilla
  • Spicy Rice
  • Seriously Large Chips $9.50
  • - Large $6.50
  • Fresh Garden Salad $8.90
    • Mixed lettuce, capsicum, olives, cucumber, red onion, carrot & cherry tomatoes
  • Portuguese Rolls
  • Baked New York Cheese Cake $15.00
    • lemon, white chocolate, lemon curd, black doris plum ice cream
  • The Brooklyn $24.50
    • pepperoni, chicken, smoked bacon, chipotle
  • Ice Cream Sandwich $14.00
    • peanut butter & chocolate biscotti, vanilla bean ice cream, salted caramel
  • Duck Fat Baby Potatoes $ 9.00
    • truffle aioli (GF)
  • Tomato Salad $18.00
    • bocconcini, cucumber, basil, pickled red onion (v) (GF).
  • Prime Beef Sirloin 250g $35.00
    • potato and anchovy gratin, baby carrots, salsa verde, jus
  • Prawn Linguine $27.00
    • garlic, chilli, parsley, pecorino, olive oil
  • Hells Bells $23.00
    • hot salami, chilli (for serious chilli lovers)
  • Roast Mushrooms & Smoked Bacon $20.00
    • Roast Mushrooms, Sage Butter, Marsala, Smoked Bacon Hock, Freshly Shaved Parmesan, Herb, Toasted Focaccia
  • Add Avocado $4.00
  • Vietnamese Slaw (GF) $17.00
    • Asian Vege, Green Beans, Sprouts, Coriander, Peanuts, Lime, Chili Add; Crispy Tofu 4 Wine Match – Framingham Marlborough Riesling 2014/ Add; Crispy Duck 8 Wine Match – Clearview Black Reef Blush (Rose) 2016
  • Steak Special TBC
  • Green Thai Chicken Curry (GF) $27.00
    • Waitoa Free Range Chicken, Straw Mushrooms, Baby Corn, Coconut Cream, Coriander, Shallots, Steamed Fragrant Rice. Wine Match – Spy Valley Marlborough Gewurztraminer 2014
  • Banana Bread $12.00
    • Toasted Banana Bread, Ricotta, House made Marmalade
  • Fish of the Day TBC
  • Tiramisu (Pick Me Up!) $13.00
    • House made Tiramisu - Sponge Fingers, Coffee, Liqueur, Mascarpone/ Wine Match – Tuatara Tiramisu Stout
  • All Pizzas Are Flavoured With Our Own Tomato Sauce, Roasted Onions & Mozzarella Cheese.
  • Vegetarian $27.50
    • Mushrooms, Capsicum, Spinach, Tomato, Olives, Brie & Sweet Chilli Aioli
  • Obr Supreme S $18 M $23.50 L $26.50
    • A Little of Everything From Above, Excluding Seafood
  • Wedges With Grilled Cheese Bacon & Sour Cream $14.50
  • Island Style S $14 M $22 L $24
    • Ham & Pineapple
  • Fries & Our Own Aioli $10.50
  • Beer Battered Fries W Ith Our Own Sweet Chilli Aioli $12.50
  • Cajun Spiced Seafood $29.50
    • Fresh Fish Pieces Dusted in a Cajun Spice, Garlic, Prawns, Mussels & Pesto
  • Beef Wellington $28.00
    • Eye fillet wrapped in pastry, served with seasonal roasted and streamed vegetables
  • Badger Loaded Wedges $ 15.00
    • With bacon, smoked cheese, sour cream and sweet chilli sauce
  • Hunters Roasted Chicken $ 27.00
    • Served with a mushroom, tarragan & tomato sauce topped with parmesan cheese, seasoned rice and steamed vegetables
  • Battered Chicken Tenders $ 9.00
    • With fries and coleslaw
  • Badger Smoked & Fried Chicken $ 14.00
    • Served with aioli sauce
  • Beef Nachos $ 14.50
    • With our homemade beef dip
  • Soup of the Day $ 12.00
    • See our weekly special board
  • Rack of Lamb $ 29.00
    • With pesto & bread crumbs, served with seasonal roasted and steamed vegetables
  • 5PC. REG $8.50
  • 1PC. $2.50
  • Teriyaki Chicken Lovers $19.90
  • 8PC. JUMBO $10.10
  • 8PC. REG $8.40
  • LARGE $8.90
  • 8PC. JUMBO $9.00
  • - 4 pieces Jumbo Double Avocado & Cucumber
  • Antipasto Platter $6.50
  • Chicken and Cashew Nut Salad $15.50
    • with raspberry vinaigrette
  • Salmon Salad $15.50
    • with Wasabi aioli
  • Falafel with Humus $14.50
    • garlic aioli and mesculin salad on a toasted Turkish bread
  • Salmon Melt $15.50
    • Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
  • BLAT $14.50
    • Bacon, lettuce, tomato and avocado
  • Steak, Caramelised Onion $16.50
    • bacon, oven-roasted tomato, blue cheese dressing and mesculin Salad on a toasted Turkish bread
  • Cheesy Garlic Bread $6.50
  • Garlic Bread
    • 4 pieces of toasted baguette with garlic butter
  • Seafood Platter $39.90
    • Pan-seared prawns and scallops, prawn twisters, mussels, salt and pepper calamari, crumbed scallops, Monteith's Radler battered fish, salad, fries and tartare sauce.
  • Teriyaki Lamb $21.90
    • Marinated New Zealand lamb fillet served on an Asian slaw with Udon noodles, sesame seeds, coriander and cashew nuts.
  • Every month we have a choice of 3 special lunches for just $10.00 each. Please ask a member of staff for details or see the specials board on the bar.
  • Beef Burger $23.90
    • Greer's homemade ground beef pattie in a bun, stacked with bacon, salad, fried egg and relish. Served with fries, onion rings and tomato sauce.
  • -Cheesy $8.90
  • Scallop Salad $24.90
    • Scallops poached in a lemon cream sauce. Served on top of rocket, mango and avocado with a lemon dressing.
  • -Plain $7.90
  • Tomato $3.00
  • Toast (GF) $2.00
  • Mince on toast $15.00
    • Savoury Mince on toasted sourdough bread with a poached egg.
  • Pancakes $14.50
    • Homemade buttermilk pancake with caramelised banana, berry compote, maple syrup and cream
  • -kids size $8.00
  • Big vagabond breaky * $20.00
    • Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.
  • Kids bacon & egg on toast $8.00
  • Hash brown $2.00
  • Triple cooked chips, aioli $9.00
  • Grilled snapper, heirloom tomatoes, zucchini & basil oil $33.00
  • Chicken caesar $25.00
  • Simple marinated olives $9.00
  • Marinated tiger prawns with foccacia $18.00
  • Ricotta gnocchi, smoked tomato & basil $26.00
  • Lamb shoulder lasagne, seeded crust $28.00
  • Gorgonzola, pear & chive $22.00
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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