Wild One Wholefoods Eatery in Tauranga Menu

Mutter paneer $13.00
- Cottage cheese and peas cooked in chef special gravy
Tikka swadi $16.00
- Chicken tikka cooked in cashew and almond thick sauce and finest in a special flavour
Goan fish curry $18.00
- Fish fillets cooked in a fine thick tomato and coconut gravy finished with lemon and coconut cream
Jalfrazie $16.00
- Meat pieces cooked with capsicum, onion and tomatoes in sweet and sour sauce
Naan $2.50
- Plain flour bread cooked in tandoori oven and garnish with butter
Prawns masala $18.00
- King prawns cooked with medium spicy gravy, capsicum and sliced onion
Madras $16.00
- Delicious medium hot curry prepared in coconut gravy and finished in a south indian style
Cocktail masala $16.00
- Chicken tikka and tender pieces of chicken cooked in a special way, first time in tga from own masala

Nautilus Twice Cooked Pork Belly $31.50
- Glazed with ginger and orange, served with apple chutney and Port sauce, potatoes and vegetables
From the Grill $38.00
- Served with creamy mushroom sauce (or a classic gravy - on demand) - Angus Beef Eye Fillet 220g
Slow Cooked Duck Legs (2 legs) $36.00
- Drizzled with a lime and manuka honey reduction, Mascarpone polenta and vegetables
Fries $6.00
Drambuie or Frangelico Affogato $14.00
- Vanilla ice cream served with a shot of Dambruie or Frangelico alongside an intense espresso coffee
Carpaccio of Beef Eye Fillet $19.00
- Accompanied by summer salad, parmesan cheese, cream of balsamic vinegar, cold pressed NZ olive oil and sea salt croutons
Gourmet Roasted Herb Potato $6.00
Nautilus Breakfast $16.50
- Two poached eggs on garlic bread served with bacon and creamy mushrooms

Spring Rolls free range chicken, prawn, vermicelli, fresh coriander, water chestnuts and garlic shoots (DF) $13.5
Salmon Green Papaya Salad, home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing DF GF $ 23.5
Salmon “Chop Chop” Sashimi, sweet wasabi, edamame beans, pickled ginger (DF GF ) $ 20.5
Stir Fried Greens, bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce (DF GF) $ 13.5
Steamed Jasmine Rice $ 3
Confit Duck Leg, roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade (DF) $ 31
Lamb skewers ‘Old Beijing style’ Lamb shoulder, spiced cumin and chili salt, fresh mint and marinated onion (DF GF) $ 18
Tuna Sashimi, sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps (DF) $ 24.9

-combination $10.30
Combination $10.30
Garlic chips $4.50
Chicken, pineapple, cashew nuts $10.30
Chicken $9.80
Pineapple $2.50
Vegetarian $3.80
Steak $9.80

Insalata Greca $12.00
- Greek Salad – tomato, cucumber, red onion, olives, feta cheese, oregano
Anelli Di Calamari $22.00
- Tender squid rings grilled to perfection with garlic
Gamberi Saporiti $15.00
- King prawns sautéed in a creamy garlic and worcester sauce
Calzone (Folded Pizza) $21.00
- Homemade tomato, mozzarella, salami, ham, spinach, sundried tomato and feta cheese
Fettucine Ai Funghi $17.00
- Fettuccine cooked in chicken and mushroom, garlic and cream sauce
Anelli Di Calamari $14.00
- Tender squid rings grilled to perfection with garlic
Lasagne Al Forno $16.50
- Traditional beef homemade lasagne topped with cheese
Scaloppine Marsala $22.00
- Pork medallions with Marsala wine, mushroom and cream sauce

Pita Pockets $9.50
- Enjoy a healthy pita with your choice of roast meat, base, salad and sauces
Thigh $3.00
Roast Kumara $0.80
Roast Potatoes $0.60
Shanks Combo - 2 shanks & 4 potatoes $17.00
Pork, Beef, Lamb or Chcken $7.50
- Your choice of meat comes with salad, gravy or sauces of your choice
Chicken Combo $7.50
- in a box with gravy
Drumstick $2.50

Mudgee Madras $15.00
- south Indian curry usually very hot but we can prepare
Lamb / Beef Korma $16.00/$15.00
- Diced lamb I beef in a creamy sauce of almond paste, cream & spices
Dal Makhani $13.00
- Lentils cooked with garlic & ginger
Fried Rice $15.00
- Onion, cabbage. carrot and soy vinegar
AIoo Mattar $13.00
- Peas & potatoes in a very smooth onion based curry
Garlic Naan $3.00
- Soft bread stuffed with finely chopped garlic
Honey chicken $15.00
- Tender pieces of chicken cooked with honey & spices.
Garlic Chicken Tikka $9.00
- Boneless pieces of chicken marinated in a traditional Indian dressing of garlic & cooked in Indian Tandoor

Kid's Chicken $15 per child
- Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Chicken Breast, Egg Fried Rice
Egg Fried Rice $5
Tiger Prawns with Yum-Yum Sauce $25
Kid's Fish $16 per child
- Miso Soup, Tiger Prawns with Yum-Yum Sauce, Fish of the Day, Egg Fried Rice
Weekday Special Lunch $11 per person
- Miso Soup, Fish of the Day, Egg Fried Rice, Seasonal Vege, Meat of the Day
White Button Mushrooms $8
Steamed Rice $2
Sliced Pork Belly with Curry Sauce $18

Fries* $6.50
- served with aioli + tomato sauce
Smoked Chicken Filo $14.50
- Smoked chicken with spinach, hazelnuts + cream cheese, wrapped in filo with spiced plum sauce. Served with seasonal salad
Mushrooms* $16.50
- Sauté + simmered in a herbed cream reduction with grilled bacon
Kiwi Burger $13.50
- Prime Angus beef pattie, onion jam, salad greens, beetroot, egg + whole grain mustard aioli on our own homemade toasted bun
Surf ‘n’ Turf* $18.50
- Prime rump, scallop + prawn with a seafood dipping sauce
Spaghetti $2.50
BLT $14.50
- Bacon, lettuce + tomato with aioli on lightly toasted vienna.
Pancakes $14.50
- Light + fluffy served with berry compote, lashings of cream + a swirl of maple syrup

Korean Fried Chicken $22
- spicy kimchi mayonnaise
Beef Ramen Noodle Bowl $24.9
- peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth
Cross Hatch Fries $9
- Togarashi sea salt, Japanese kewpie mayo
Kimchessy Rice Balls $12
- Shitake mushrooms, kimchi, coriander, sriracha mayonnaise
Tempura Eggplant $19
- soy caramel, Sichuan, sesame, mint, crispy shallots
Edamame Beans $8
- wok-fried, seven spice, sea salt, sesame oil
Salmon Green Papaya Salad $23.5
- home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing
Teriyaki Salmon Bowl $31
- sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad

Tikka Masala $12.00
Noodles $10.00
Dal Makhni $10.00
Tandoori Chicken Half $10.00 Full $16.00
Vegetable Manchurian $12.00
Tangri Kabab (3 pieces) $10.00
Paneer Naan $4.00
Garlic Naan $3.00

Roti Bread $3.50
Phad Thai $17.50
- Stir fried noodle with tofu, bean sprout, chive and mixed vegetables and peanuts
Grilled Salmon Fillet $27.50
- Grilled salmon with ginger, soy sauce and bok choy finished with a sprinkle of black sesame seeds
Yellow Curry $17.50
- A mild Thai yellow curry cooked in coconut cream, potatoes, banana, onions, and topped with crispy shallot all with your choice of chicken, pork, lamb or beef.
Fish Cake $8.00
- Traditional Thai fish cakes, freshly ground fish with curry paste & Thai herbs, lightly fried.
Prawns on Toast $8.00
- A delicate mixture of king prawn and pork patty seasoned with Thai ingredients on toast, & deep fried to golden brown served with home-made dipping sauce
New Zealand Garlic Lamb $17.50
- Stir-fried with garlic, leeks, onion, capsicum, pepper and soy sauce
Red Curry $17.50
- Red curry cooked with coconut cream and vegetables with your choice of prawn, duck or seafood, or pork, chicken, beef or lamb

Frangelico OR Drambruie OR Galliano Affogato $ 13,00
- Vanilla icecream • liqueur shot •intense expresso coffee (mix at the table to your liking)
Josephine Soup $ 13,50
- Napoleon’s wife’s fresh vegetable soup
Fish Of The Day $ 34,50
- (Bouillabaisse) White flesh fish fillet • prawns • scallops • mussels • salmon in a white wine & tomato fish stock sauce
Hot Smoked Lamb Cutlets $ 35,50
- (Cotelettes d’agneau fumees) Port & cherry juice sauce • currant potato mash
Creme Brûlée $ 14,50
- With natural Heilala vanilla
Homemade terrine(Pate) $ 16,50
- Chicken, duck and bacon pate with red onion and Port jam, toasted bread
Beef Eye Fillet (220g) $ 35,00
- (Filet Mignon de boeuf) Cooked to your liking • roasted potatoes Sauces Creamy mushroom sauce OR jus sauce OR Bordelaise sauce ( cabernet • shallots • garlic)
Chocolate Mousse $ 14,00
- (La mousse au chocolat) Versaille’s own recipe with one of the world’s best chocolate, a true French taste

Pancakes
- Three soft hot cakes served with lightly grilled banana, freshly whipped cream and maple syrup.
Adam’s burger $19.00
- Home made beef pattie with grilled middle cut bacon, grilled red onions, lettuce, sliced tomato, cheddar cheese, aioli and gourmet chutney on a toasted bap. Served with hot chips.
Gluten free bread available at extra cost
-Bacon bits $2.50
-Sour cream $1.50
Savoury wedges $9.00
- A bowl of hot savoury potato wedges. Add your choice of
Eve’s burger $19.00
- Home made beef pattie with grilled middle cut bacon, grilled red onions, sliced tomato, brie cheese, aioli and gourmet chutney on a bed of salad greens. (No bread). Served with hot chips.
-Avocado $3.50

Salted Pepper Squid $23.00
Roast Pork Noodle Soup $9.00
Steamed Prawn with Shell $23.00
Beef Fried Rice $10.00
Crispy Skin Roast Pork $20.00
Beef (Chicken/ Pork) With Ginger & Spring Onion $16.00
Poached Chicken
Beef stir Fried Rice Noodles $12.00

Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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