Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Edamame Beans, wok-fried, seven spice, sea salt,sesame oil (DF GF) $ 8
  • Cross Hatch Fries, Togarashi sea salt, Japanese kewpie mayo (DF) $ 9
  • Steamed Jasmine Rice $ 3
  • Teriyaki Tofu Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 21
  • Lamb skewers ‘Old Beijing style’ Lamb shoulder, spiced cumin and chili salt, fresh mint and marinated onion (DF GF) $ 18
  • Bang Bang Chicken, chilled chicken salad, Sichuan pepper,Chinese black vinegar, sesame dressing and toasted almonds (DF ) $ 23
  • Teriyaki Salmon Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 31
  • Prawn Lettuce Cups, chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb (DF) $ 19.5
  • -Cheese $5.90
  • Spaghetti Gamba’s $14.90
    • Pan fried prawn cutlets, garlic, chilli, white wine, lemon & fresh herbs
  • Vegeterian Penne Aribiata $13.90
    • Mushroom, onion, capsicum, garlic, chilli, black olives, parsley & pomodoro sauce
  • Olive e Feta $8.90
    • Marinated Olives & Feta
  • Osteria Pizza Bread
  • Salmon & Shrimp Salad $14.90
    • Sliced smoked salmon, shrimp, tomato, cucumber, mixed greens, coriander & lime dressing topped with dill aioli & fresh lemon
  • Caprese $10.90
    • Sliced tomato, fresh basil, mozzarella & olive oil
  • Chicken Open S/wch $14.90
    • Grilled chicken breast, streaky bacon, mixed greens, tomato, cucumber with a lemon horseradish aioli
  • Fish, chips and eggs $10.60
  • Fish, chips and salad $11.70
  • Scallop $2.10
  • Spring roll $2.30
  • Crabstick $1.80
  • Fish of the day $4.00
  • Scoop of chips $4.00
  • Hawaiian burger $8.90
  • Fluffy $1.20
  • Sausages, Bacon $4.50
  • Hollandaise, Toast, Hashbrown $3.00
  • Eggs Benedict $19.50
    • on toasted ciabatta with housemade hollandaise w/housesmoked salmon
  • Tomatoes, Spinach, Mushrooms $4.00
  • New York Style Bagel $17.50
    • w/housesmoked salmon, feta cheese & caper gremolata
  • Coconut Milk Porridge $17.50
    • Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
  • House Made Granola with Chia Pudding $18.50
    • with spiced berries, coconut yoghurt and  almond milk (Vegan)
  • Anelli Di Calamari $22.00
    • Tender squid rings grilled to perfection with garlic
  • Spaghetti Marinara $17.00
    • Medley of seafood, blended in napoletana sauce
  • Risotto Con Pollo $17.00
    • Served with chicken, onion and mushroom in cream sauce
  • Pollo Alle Albicocche $23.00
    • Chicken breast in marsala wine cream sauce topped with apricot halves and camembert cheese
  • Scaloppine Marsala $22.00
    • Pork medallions with Marsala wine, mushroom and cream sauce
  • Vegetariana $21.00
    • Homemade tomato, mozzarella, fresh mushrooms, capsicum, fresh tomato, onion, olives and capers
  • Lasagne Al Forno $16.50
    • Traditional beef homemade lasagne topped with cheese
  • Insalata Greca $12.00
    • Greek Salad – tomato, cucumber, red onion, olives, feta cheese, oregano
  • - Creamy chip dip $2.50
  • - Regular $4.50
  • Coleslaw
  • Classic Burger $9.90
    • Chicken breast, iceberg, tomato & light mayo on a soft seeded bun
  • Grilled Haloumi & Veggie Strips $14.90
    • A mix of veggies and Haloumi grilled with your choice of Peri-Peri basting, and served with a regular side
  • Corn on the Cob
  • Potato Salad
  • Classic Veggie Burger $9.90
    • Veggie patty with iceberg lettuce, tomato & our light mayo in a soft seeded bun
  • Chicken Combo $6.50
    • 2 chicken & 4 potatoes
  • Roast Cracking $2.00
  • Shank $7.50
  • Combo 1 $9.50
    • Roast roll, 2 potatoes, small coke
  • Beef $11.50/$14.50/$18.00
    • Small/Medium/Large
  • 4 - 5 people $60.00
    • 1 Large meat mix, 1 Large Peas & Carrots Mix, 1 Seasoned Salad, 1 Large Gravy, 3 Chicken Drumsticks,20 Potatoes, 5 Kumara pieces, 5 Pumpkin pieces, 1.5L Drink
  • Gravy Tub $1.50/$2.50/$4.50
    • Small/Medium/Large
  • Wraps $8.50
    • served with meat of your choice, salad and gravy
  • Marinara $20.00
    • Prawn, shrimp, capers and basil pesto
  • Beef and Blue $20.00
    • Beef, blue cheese, spinach, caramelized onion and aioli
  • Tommy $20.00
    • Fresh tomato, caramelized onion, feta and basil pesto
  • Big Breakfast $19.00
    • Bacon, Eggs, sausage, grilled tomato, hash browns and toast
  • Caribbean $20.00
    • Bacon, pineapple, red onion and capsicum
  • Beef Eater $20.00
    • Beef, bacon, salami and chorizo
  • Chicken Brie and Avocao Sandwich $22.00
    • Grilled chicken breast, brie, avocado and salad served on toast with a side of fries
  • Veggie Delight $20.00
    • Spinach, red onion, mushrooms and capsicum
  • Cheese Burger & Fries $10.00
    • Burger bun, large gourmet meat pattie, cheese & fries
  • Daniel Carter Burger $7.00
    • Mini Beef & Cheese burger with fries, tomato sauce, small juice
  • Apple-Berry Crumble $9.00
    • Served hot with fresh cream or ice-cream
  • Garlic Pizza Bread $6.00/$9.00
  • Invincible $11/$14.90
    • Beef, bacon, onions, mushrooms, cheese & sauce
  • Mussels $16.00
    • 1 doz mussels sauteed in white wine, garlic and cream with a side of Vienna bread
  • Garlic Pizza Bread $6.00/$9.00
  • BLT $14.00
    • Bacon, lettuce, tomato served on toasted Vienna drizzled with Aioli and served with a side of chips
  • Avo smash on toast (GF) $12.00
    • Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
  • Kids bacon & egg on toast $8.00
  • Bacon butty $9.00
    • Crispy streaky bacon and BBQ sauce on soft buttered bread.
  • Pancakes $14.50
    • Homemade buttermilk pancake with caramelised banana, berry compote, maple syrup and cream
  • -kids size $8.00
  • Eggs benedict $18.50
    • Two poached eggs on a toast english muffin with spinach and housemade hollandaise sauce and your choice of streaky bacon or smoked salmon.
  • Add to any meal
  • Toasted breads $7.50
    • Two slices of Flaveurs organic multigrain or ciabatta with condiments or VAGABONDS homemade banana bread (GF, DF) with coconut cream (DF).
  • Takoyaki $8.00
    • Octopus balls
  • Pork Katsu D $14.90 / B $18.90
    • Bread crumbed pork cutlet
  • -5pcs $7.90
  • Kumara Kusabi $6.00
    • Deep fried crispy kumara chips
  • Yume Beef Udon $15.90
  • Geso-age $9.00
  • Tatsuta-age salad $14.00
    • Deep fried chicken with mung bean
  • Chicken Ramen $16.90
    • Chicken / pork stock ramen with chicken and vegetables
  • African Lamb
    • cheese, marinated lamb, raisins, sliced almonds, courgettes, yogurt
  • Cheese & Tomato
    • Cheese, fresh tomato
  • Vegan 3
    • crushed tomato base sauce, homemade kumara and carrot mash, pineapple, sweetcorn, beetroot pickle, garnished with baby spinach
  • Tuscan
    • cheese, garlic, sun-dried tomato, red onion, olives, courgettes
  • New Veggie
    • cheese, pesto base, mushrooms, olives, feta, artichoke hearts
  • Ham & Cheese
    • ham, cheese
  • Apricot Chicken
    • cheese, cream cheese, chicken, dried apricot, spring onion, apricot sauce
  • Pepperoni
    • Cheese, pepperoni (spicy)
  • Garlic Prawns / Gambas Picante $13.00
    • Garlic chilli prawns
  • Spanish Meatballs / Albondigas Con Tomato $10.50
    • Spanish meatballs in tomato sauce with green olives
  • Fried Chicken / Pollo Frito Marinado $13.00
    • Crisp fried chicken marinated in garlic & herbs with lemon wedges
  • Tomato Relleno $12.00
    • Slow roasted stuffed tomato with mozzarella, pine nuts, baby spinach, quail egg & quinoa crust on bread
  • Chicken Salad / Ensalad De Pollo $18.50
    • Grilled chicken salad with roasted vegetables & house dressing
  • Olives / Aceitunas Calentados $6.00
    • Warmed olives marinated in oil lemon and chilli
  • Sliders / Los Tres Trenors $13.50
    • Selection of sliders:
  • Beer Battered Fish $19.50
    • Terakihi with salad, fries, aioli & ketchup or gourmet potatoes
  • Cheese Kransky (2) $5.00
  • Market Fish N Chips $25.00
    • Fresh Monteith's Pilsner beer battered tarakihi, served with fries, house salad and tartare
  • All served with fries and salad plus ice-cream sundae to follow
  • Pork Ribs $15.00
    • Sticky pork ribs served with corn on the cob
  • Pork Ribs - Full Pack $35.90
    • Served with french fries and corn on the cob
  • Snapper Filo Parcel $32.90
    • Snapper poached in white wine and lemon, wrapped in filo pastry with cream cheese, baby spinach and dill, accompanied with house salad, new season herbed potatoes and a beurre blanc
  • Phoenix Steak and Rib Combo $45.00
    • Half rack of pork ribs plus a 250gm porterhouse steak served with french fries, house salad, corn on the cob and a choice of mushroom, peppercorn or blue cheese sauce
  • French Toast $17.90
    • French toast stuffed with mascarpone, bacon, grilled banana, maple syrup and raspberry coulis
  • Pho $18.00
    • Broth, rice noodles, prawns, seasoned vegetables, fresh herbs
  • Garlic and Cheese Baguette $10.00
  • Pancake $17.00
    • Pancake, bacon, banana, vanilla bean creme fraiche, maple syrup
  • Sausage, Creamy Mushroom, Smoked Salmon, Croissant $5.50
  • Eggs Benedict $18.00
    • Bacon, tomato, spinach or Smoked salmon, spinach
  • Chicken Caesar Salad $21.00
    • Grilled chicken, bacon, anchovies, green salad, Parmesan, egg, croutons, Caesar dressing
  • Croissant
  • Brioche French Toast $17.00
    • Bacom, berries, vanilla bean creme fraiche, maple syrup, almonds
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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