Wild One Wholefoods Eatery in Tauranga Menu

Bombay fish/ prawn curry $18.00
- Prawn / fish cooked in bombay style in a light curry sauce with tomatoes
Rogan josh $16.00
- Tendered meat cooked with brown gravy and finished with great spice
Mini banquet for two $45.00
- 1 x vegetable pakoras, 1 x chicken tikka, 2 x any mains, 1 x plain rice, 1 x naan, 1 x raita, 1 x papadoms, 1 x tamarind/mint sauce
Mango chicken $16.00
- Boneless chicken cooked with exotic creamy gravy in mild mango flavour sauce
Chicken tikka $9.00
- Tendered boneless chicken marinated in paprika and yoghurt, roasted in tandoori oven
●Chicken tikka
- Tandoori item marinated in yoghurt, ginger and garlic paste roasted in clay oven. Served in sizzling hot plate
Chicken manchurian $16.00
- Marinated boneless chicken is deep fried and this golden bowl are tossed with corn flour based ginger and garlic, garnish with herbs
Daal makhani $13.00
- Whole lentils on a slow fire overnight, finishing with great spice

Plain Wedges $5.00
- Deep fried Potato Wedges served with a dip of your choice
Chicken Salad $7.00
- All the Essentials as well as Free Range Chicken, Bacon & Avocado - with your choice of dressing on the side
Sloth $16.00 / $8.00
- Tuna, Onions, Mushrooms, Tomatoes, Garlic Mayo and Lemon Pepper. Made with 100% free range ingredients (Double / Snack)
333 - Hellthy Kids Pizza $5.00
- Tomato Base Sauce, 100% Mozzarella Cheese and 1 Topping. Made with 100% free range ingredients
Underworld $18.50 / $9.00
- Smoked Mussels, Calamari, Shrimps, Onion Garlic and Lemon Pepper. Optional Tomatoes or Seafood Sauce (Double / Snack)
Fresh Green Salad $5.00
- All the Essentials
Green Demon $9.50
- Creamy Basil Sauce with Roasted Garlic, Mushrooms and Parmesan. Served on Spinach Fettuccine. Optional Sundried Tomatoes and Blue Cheese
Warewolf $6.50
- Real chicken Tenders and potato Wedges served with Tomato sauce and Kid's drink

Beef Eye Fillet Medallions 140g $26.00
- Grilled skewered eye fillet morsels wrapped in manuka smoked bacon with creamy mushroom sauce, fries and coleslaw
Fish Fillet of the Day $28.00
- Good old fashioned Kiwi beer battered fish and chips, served with coleslaw
Classic Creme Brulee $14.00
- Heilalla vanilla brulee and a Toasted Biscotti
Beef Eye Fillet Medallions Brochette $26.00
- grilled eye fillet (160g) in streaky bacon served with creamy mushroom sauce, fried and coleslaw salad
Thai Prawns $20.00
- In a light Thai style curry, lime, coriander and coconut cream with noodle broth
Pacific Oysters - per piece $4.00
- on ice, with shallot vinegar
Duck, Bacon and Pistachio Terrine $17.00
- with Israeli Chorizo couscous, mint and Gree, Tzatziki sauce
Garden Salad and Balsamic Vinaigrette $6.00

-Turkish Delight $3.50
-Garlic Bread $6.00
-Margherita $14.00
- Tomatoes, basil and mozzarella
-Chicken Banana $16.00
- Chicken, banana, cashew, mango chutney and mozzarella
-Lamb Feta $16.00
- Lamb, feta, caramelised onion, mint and mozzarella
-Lamb or Chicken / Mixed Doner (Lamb & Chicken) $13,50
- Served on fried humus, jacik, beetroot dips, mixed salad, tabbouleh and your choice of sauces
-Chicken or Lamb / Mixed Doner (Lamb & Chicken) / Falafel / Mucver Small $11.50 / Large $13.00
- Served with hummus, tabbouleh, jacik, beetroot dips, mixed salad, Turkish bread and your choice of sauces
-Chorizo $16.00
- Chorizo sausage, mushroom, caramelized onion and mozzarella

Spicy mayo $0.80
with tofu, prawns, spring onions & sesame seeds $6.50
Prawn $17.50
California mushroom (mushroom, cream cheese, chives) $15.50
Ebi tori hot roll (prawns, mushrooms, spring onions, cream cheese-rolled in panko chicken) $18.00
Tuna (4 pieces/ 6 pieces/ 8 pieces) $12.00/ $18.00/ $22.00
Eel nigiri $9.00
Avocado $3.50

Mussels $17.90
- Green lip, steamed in white wine, garlic, chili & lemon topped with fresh italian parsley
Antipasti Affettato $20.90 / $35.90
- Traditional Italian platter of assorted sliced delicacies, meats, bread & other appetisers
Mixed Salad $5.90
- Crisp lettuce, tomato, cucumber & onion
Vegetariana $13.90
- Selection of vegetables, feta & olives
Olive e Feta $8.90
- Marinated Olives & Feta
Penne Al Salmone $14.90
- Smoked salmon, fresh spinach leaves, capers, w lemon crema sauce
Duck Leg $24.90
- Oven baked with mushroom risotto & rich gravy
Fettuccine Di Pollo $13.90
- Sautéed chicken pieces, mushroom, olive oil, garlic, fresh herbs & crema sauce

Baileys cheesecake $15.50
- Served with salted caramel sorbet
Meat temperatures: -Blue: Sealed, very red in the centre. room temperature. -Rare: Red in the centre. lukewarm temperature -Medium-rare: Pinkish-red in the centre. warm temperature. -Medium: Pink in the centre. Hot temperature. -Medium-well: Very little pink in the centre. Hot temperature -Well done: No pink, brown in the centre. Hot temperature
-Add prosciutto $24.50
Smoked kahawai (S) $24.00
- Served with kasundi relish, pickled cucumber and chargrilled ciabatta
-1/2 Rack $22.00
Mains $12.50
- Served with beer battered fries or green leafy salad. Pulled pork sliders; crispy chicken hot rod; chicken and bacon penne pasta; hawaiian pizza; meat lovers pizza; fish and chips; mac and cheese (with pancetta, spinach, cheddar and mozzarella)
BBQ pulled pork $22.00
- With jalapenos
Braised beef cheeks through pappardelle pasta $18.50
- With a rich, earthy sauce, herbs and grana padano

Eggs Benedict with Salmon $19.90
- with salmon, spinach and poached eggs
Crispy Vegetable Spring Rolls $10.90
- with sweet chili dipping sauce
Mussel Fritter $18.50
- served with a balsamic reduction, red pepper puree, creme fraiche and salad
Roasted Pumpkin and Seed Burger $22.50
- with avocado puree, grilled halloumi, salad, chipotle and watercress dressing and beer battered fries.
Workout Breakfast $22.50
- toasted wholegrain bread, poached eggs, grilled haloumi, roasted tomato, field mushroom, sprouted seeds and baby spinach
Garlic Bread $8.50
- ciabatta with homemade garlic butter
Fitness Bowl Salad $23.90
- green salad with grilled haloumi, poached egg, avocado puree, nuts, sprouted seeds and a tahini dressing
Classic Pepperoni $22
- with parmesan and tomato

Roast Lamb Pita $11.5 Reg / $9.5 Petita
Roast Lamb Salad $11.9 Reg / $9.9 Petita
Chicken Crave Salad $12.5 Reg / $10.5 Petita
Roast Beef Salad $10.9 Reg / $8.9 Petita
Garden Pita $8.5 Reg / $7.5 Petita
Cheeky Chicken $5.00
Brownie $2.50
The Family Feast $40.00

CRISPY CHICKEN STRIPS $9.50
- served with plum sauce and aioli
GRILLED SAUSAGES $14.50
- local bangers served with fries BBQ sauce
SEASONED WEDGES $8.90
- topped with bacon, mozzarella and sour cream
BACH KIWI BURGER $16.00
- traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries
PIZZA FOR TWO $18.00
- 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
FRIES $4.50
- served with tomato sauce
FISH & CHIPS $17.00
- beer battered fish fillets served with fries and tartare sauce
BACH NACHOS $11.00
- served with refried beans, grilled cheese, jalapenos, guacamole and sour cream

Eggs Benedict $15
- with bacon, spinach< poached eggs on english muffin topped with hollandaise
Toasted Sandwiches $8
- Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
Savoury mince on Toast $13
- -Topped with a poached egg
Gluten free options available
Open Steak Sandwich $18
- With beetroot, brie & pesto mayo on toasted ciabatta
Creamy Mushroom & Bacon Fettuccine $15
Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
Open Chicken Sandwich $16
- With avocado & mango relish on toasted ciabatta

Chocolate Mousse $12.00
- Chocolate shaving, Callebaut chocolate
-Served with 6 roasted garlic prawns $28.50
Confit of duck's leg $27.00
- Kumara puree, orange and star aniseed sauce
2 Petit choux profiterole $13.00
- Crème patissier (refined custard), warm Belgium chocolate topping
Platter to share (serves 2) $36.00
- Teriyaki chicken, Spanish spicy meatballs. Puhoi camembert, duck pate, beer battered prawns, smoked salmon, fresh bread, olives, sweet and sour sauce, aioli, sesame cracker, smoked mussel
Homemade bread (serves 2 ) $12.00
- Olive oil, cream of balsamic vinegar, aioli, red pesto
Chicken Cannelloni $26.00
- Bechamel sauce, nutmeg, gruyere, oven roasted
Basil and Philadelphia creamy cheese ravioli / $18.50
- Basil and Cashew nuts pesto, parmesan waffle, lemon olive oil roasted mini tomato

-Served with toasted ciabatta bread. $16.00
-Cheese $3.00
Creation breakfast $10.00
- Creation starts with two eggs, cooked how you like them, poached, scrambled or fried. Served on toasted multigrain bread.
-Hashbrown $2.00
Childens menu available (0-12yrs). Please ask our counter staff.
-Hot mixed berries $3.00
Gluten free bread available at extra cost
-Tomato, avocado, lettuce, and brie cheese $13.00

Market Fish N Chips N/A
- Pilsner battered tarakihi, house salad, fries, tartare - (Pan-fried or crumbed avail)
Hash Stack $16.90
- Hash browns (3), portobello mushrooms, grilled tomato, spinach, cajun cream sauce
Seafood Chowder $16.00
- Fresh fish, prawns, calamari, mussels, creamy sauce, toasted sourdough
Mushrooms $4.00
Cheeseburger Sliders (2) $12.00
Kids Egg & Spag $9.50
- 1 poached egg, hash brown, spaghetti and toast
All served with fries and salad or roasted potatoes and vegetables plus ice-cream sundae to follow
All served with fries and salad plus ice-cream sundae to follow

Beef (Chicken/ Pork) with Ginger & Spring Onion on Rice $9.50
Small $15.00
Salted Pepper Squid $23.00
Shredded Pork & Preserved Veg On Rice $9.50
Hot & Sour Soup $6.00
Spicy Pork & Tofu with Vegetables $16.00
Sizzling Squid $23.00
Beef & Tomato on Rice $9.50

Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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