Wild One Wholefoods Eatery in Tauranga Menu

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GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
Poached free range eggs on sourdough (GFO)(VO)
-Wild loaf
-Zaatar smashed avocado
-Freedom farmed bacon
-Salmon
-Parsley pesto
Creamy garlic mushrooms on wild loaf (V)(GF)
-Freedom farmed bacon
-Free range eggs
Warming winter buddha bowl (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Cinnamon waffles (V)(GF)(RSF)
Toasted banana loaf (V)(GF)(RSF)
Creamy quinoa porridge (GF)(V)(RSF)
Lemongrass and kumara hash (V)(GF)
-Free range eggs
-Freedom farmed bacon
-Salmon
Miso noodle bowl (V)(GF)
Seasonal soup of the day (V)(GFO)
-Sourdough
-Wild loaf

Nearby Sample Menus

Tacos
Fish & Chips Mini $10
All Burgers Served With Beer Battered Fries & Sauce
Grilled Chicken $18
- Pesto: Rocket: Tomato
Pulled Pork $18
- BBQ Sauce: Coleslaw
Ceviche $16
- Raw Fish: Coconut Cream: Lime: Coriander (AVAILABLE GF)
Burgers & Fries Mini $10
Mussels $15
- Yellow Thai Broth: Crusty Baguette (AVAILABLE GF)

Fish, chips and eggs $10.60
Sausage $1.80
1/2 Scoop of chips $2.00
Squid ring $1.00
Whitebait fritter $8.50
Fish burger $8.80
Fish and salad $9.70
Cheeseburger $7.40

Sour Cream & Chives Potato $3.60
- Slow-baked in an oven, not zapped in a microwave. Need we say more? Our Sour Cream and Chives Baked Potato is perfect by itself or paired with a burger. Great taste. Great value.
Chickenator $12.90
- The Chickenator is layered with two premium whole chicken fillets, manuka smoked bacon and natural cheese, topped with creamy mayo and tangy BBQ sauce, all on a freshly toasted Kaiser bun.
Kids Meal Hamburger $5.90
- Made with fresh 100% Quality Mark beef, topped with ketchup on a plain warm bun. Add your choice of fries or mandarin pieces and a range of drinks (soft drinks, Keri Kids Blackcurrant, CalciYum in three flavours or Pump 400ml), plus the kids toy.
S $3.50
Frosty Parfait $5.90
- A decadent way to finish your meal. We have created the ultimate dessert: A fusion of cool creamy Frosty and chocolate cookie pieces. Also available in berry.
Single Mushroom Melt $7.60
- We start with our famous 100% fresh NZ beef patty, and top it with cheese, NZ Manuka smoked bacon, and Wendy’s signature mushrooms in creamy cheese sauce.
Chili Guacamole Fries $6.10
- We start with a bed of hot and crispy fries and then spoon over a generous amount of meaty chili and then top with tangy guacamole and smooth sour cream.
1/4 LB Single $6.90
- Our delicious, 100% fresh NZ beef patty topped with all the essentials: tomato, lettuce, pickles, mayo and ketchup.

Ham & Pineapple Pizza $9.50
Anchovy $22.00
- olive, spanish onion, caper, chilli, parsley
Flat Bread $13.50
- caramelised onion, gorgonzola (v)
Crinkle Cut Chips $ 9.50
- aioli (v)( GF)
Roasted Beetroot Salad $18.50
- pear, candied walnuts, baby spinach, gorgonzola (v) (GF)
Prosciutto $24.50
- wild rocket, parmesan, olive oil
Mixed Greens $8.50
- sherry vinaigrette, pecorino (v )(GF)
Banoffee Pizza $23.00
- vanilla ice cream (serves two)

Roast Kumara $0.80
Lamb $12.00/$15.00/$18.50
- Small/Medium/Large
Potato & Gravy $5.00/$7.00/$9.00
- Small/Medium/Large
Pita Pockets $9.50
- Enjoy a healthy pita with your choice of roast meat, base, salad and sauces
Beef $11.50/$14.50/$18.00
- Small/Medium/Large
3 - 4 people $50.00
- 1 Large meat mix, 1 Large Peas & Carrots Mix, 1 Large Seasoned Salad, 1 Large Gravy, 16 Potatoes, 4 Kumara pieces, 4 Pumpkin pieces
Roast Potatoes $0.60
Gravy Tub $1.50/$2.50/$4.50
- Small/Medium/Large

18. Chicken / Lamb / Beef Dahiwala $9.90 / $12.90
32. Butter Paneer $9.00 / $12.90
14. Fish Tikka $10.30
6. Tandoori Broccoli $9.59
47. Goa Fish / Prawn Curry $14.99
23. Rogan Josh with Kumara $14.50
33. Dal Makhani $9.00 / $12.90
11. Lamb Seekh Kebab $10.00

Fries $6.50
Classic chicken burger $17.00
- topped with camembert cheese, bacon, tomato & salad greens served with fries & sweet chilli sauce
Brandy snaps $11.00
- filled with a vanilla infused cream served with cookies & cream ice cream
Prawns & Scallops $22.50
- King prawns & skewered scallops served with a light salad, kumara crisps & a sweet chilli sauce
Poached Eggs $18.00
- served on an English muffin with your choice of either bacon or salmon topped with our famous homemade hollandaise sauce
Antipasto Platter $47.50
- Continental meats & cheeses, served with a Mediterranean selection of olives, capers, artichokes, mushrooms, toasted breads & dips
Lamb Cutlets $32.50
- Succulent NZ lamb cutlets served with roasted potato & pumpkin, seasonal salad & mint sauce
Garlic Bread $8.00

Egg Benedict $ 18.50
- Served on ciabatta or potato rosti, your choice of bacon or smoked salmon
Bucket of Beer Battered or Kumara Fries $ 10.50
- with aioli sauce
The Crown Platter(for 2 people) $ 28.00
- Salt and pepper squid, badger fried chicken and smoked duck spring rolls for 2 people
Homemade Pizza and Fries $ 10.00
- Chicken, bacon and pineapple
Rack of Lamb $ 29.00
- With pesto & bread crumbs, served with seasonal roasted and steamed vegetables
Chicken and bacon-beef and cheese-fish-vegetarian-served with fries
Guinness Pulled Beef Burger $ 18.00
- Served with fries
Beef Nachos $ 14.50
- With our homemade beef dip

Kids Combo $14.50
- Popcorn first followed by your choice of main, ice cream sundae & a drink
Salt & pepper calamari $16.00
Calamari $16.00
- Salt & pepper deep fried with aioli & petite salad
Truffle Oil Infused Chicken Liver Pâté $17.50
- Served with crostini & caramelized onion jam
Wedges with bacon $15.50
Trio of Dips with Crostini $14.50
Traditional Apple Tart Tatin $14.50
- Served with hokey pokey ice cream
Garlic bread $8.50

●Benedict bap
-Large $9.50
-With slice of whole grain toast $16.00
●Omelette
- Mushroom or avocado
-Hollandaise/Eggs $5.00
●Sides
-Gourmet sausage(2) $5.00
●Just eggs

Eggs On Toast $12.50
- Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
Omlette Your Choice $15.50
- House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
Creamy Mushrooms $16.50
- Served With Free Range Bacon And Toast
French Toast $14.50
- House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
Toast & Jam $5.50
- Toasted Ciabatta With House made Jam & Butter

Italian Salami $23.50
- Spicy pepperoni salami, button mushrooms, kalamata olives & mozzarella
New York $18.50
- Spicy pepperoni salami with mozzarella
Thai Garlic Prawn $26.00
- Marinated garlic prawns, red onion, roasted capsicum & mozzarella, finished with fresh red chilli, fresh coriander & a slice of lemon
Seared Sirloin $26.00
- Wood oven seared Savannah sirloin, mozzarella, caramelised red onion & Whitestone blue cheese
Free-range Roast Chicken $26.00
- Succulent wood oven roasted free range chicken thigh, Danish feta, red onion, basil pesto & mozzarella
All pizzas are served With traditional Napolitana tomato sauce
Garlic pizza bread $9.50
- Extra virgin olive oil, garlic, sea salt & fresh herbs
Ham, Mushroom & Mozzarella $18.50

Creamy Seafood chowder $17.00
- 1/2 white fish fillet of the day, prawns, scallops, mussel, Sauvignon blanc
Chocolate Mousse $12.00
- Chocolate shaving, Callebaut chocolate
Platter to share (serves 2) $36.00
- Teriyaki chicken, Spanish spicy meatballs. Puhoi camembert, duck pate, beer battered prawns, smoked salmon, fresh bread, olives, sweet and sour sauce, aioli, sesame cracker, smoked mussel
Vanilla Ice Cream Sundae $12.00
- Warm Belgium chocolate
Creamy seafood chowder $24.00
- 1 white fish fillet of the day, prawns, scallops, mussel, Sauvignon blanc
Chicken Cannelloni $26.00
- Bechamel sauce, nutmeg, gruyere, oven roasted
Confit of duck's leg $27.00
- Kumara puree, orange and star aniseed sauce
Basil and Philadelphia creamy cheese ravioli / $18.50
- Basil and Cashew nuts pesto, parmesan waffle, lemon olive oil roasted mini tomato

Chicken Nuggets (5) $12.00
Moroccan $23.50
- Cumin dusted lamb rump, sundried tomato, olives, red peppers, feta and fresh mint, kumara chips
Pork Belly Bites $16.90
- Oven baked in a sticky honey, soy and sesame sauce
Extras
New York Based Cheesecake $11.90
- Served with a raspberry coulis and vanilla bean ice-cream
Caribbean Chicken $24.00
- Rum poached chicken breast, capsicum, red onion, roasted peanuts, fresh mint, lime zest, coconut cream sauce
Open Chicken Sandwich $18.00
- Honey and soy marinated chicken breast, cos lettuce, charred peppers, portobello mushroom, avocado, toasted turkish bread, sweet chilli & lime aioli - Add fries $2.00
Toasted Sourdough $3.00

Beef carpaccio, rocket & parmesan $18.00
Chicken, sweet corn & mushroom $23.00
Summer side salad $9.00
Lamb shoulder lasagne, seeded crust $28.00
Ricotta gnocchi, smoked tomato & basil $26.00
Salt & pepper squid, miso aioli $17.00
Triple cooked chips, aioli $9.00
Chicken caesar $25.00

Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

Phone

075723708

Email

wildonewholefoods@gmail.com

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM