Wild One Wholefoods Eatery in Tauranga Menu

WINTER KITCHEN WINTER KITCHEN
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Poached free range eggs on sourdough (GFO)(VO)
  • -Wild loaf
  • -Zaatar smashed avocado
  • -Freedom farmed bacon
  • -Salmon
  • -Parsley pesto
  • Creamy garlic mushrooms on wild loaf (V)(GF)
  • -Freedom farmed bacon
  • -Free range eggs
  • Warming winter buddha bowl (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Cinnamon waffles (V)(GF)(RSF)
  • Toasted banana loaf (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
  • Lemongrass and kumara hash (V)(GF)
  • -Free range eggs
  • -Freedom farmed bacon
  • -Salmon
  • Miso noodle bowl (V)(GF)
  • Seasonal soup of the day (V)(GFO)
  • -Sourdough
  • -Wild loaf

Nearby Sample Menus

  • Dolmas $5.00
    • Vine leaves stuffed, served with cacik & fresh lemon
  • Mixed (chicken, lamb) S $10 / L $ 12
  • Mixed vege S $11.5 / L $ 13
    • Falafel, mujver, dolma
  • Your choice of meat or vege served with salad & rice, or fries, topped with your favourite sauces
  • Lamb S $9.5 / L $ 11.5
  • Pita bread split open & filled with your choice of meat or vege options and salad. topped with your favourite sauces
  • Chicken on rice $9.50
    • With your choice of sauce
  • Add any of the following selection to your meal
  • Aloo gobi $13.00
    • Potatoes, cauliflower and special spices cooked together and garnished with fresh coriander
  • Goat curry $16.00
    • Goat meat cooked with great spice, garlic, ginger, brown onion & tomato in a home style (popular dish in north indian & nepal)
  • Vegetarian jalfrize $13.00
    • Mix vegetables cooked with onion, capsicum and tomato sauce in sweet and sour gravy
  • Lamb pumpkin and mushroom curry $16.00
    • Diced lamb cooked with pumpkin and mushroom chef special gravy
  • Paneer pakora $7.00
    • Cottage cheese cubes marinated in chickpea flour and deep fried
  • Methi mattar paneer $14.00
    • Cottage cheese and green peas cooked in fenugreek flavoured gravy laced with cream
  • Paneer kulcha $4.00
    • Soft flat bread stuffed with homemade cottage cheese
  • Mix pakora (5 pcs) $6.00
    • Selection of mixed vegetable mildly spiced dipped in batter and deep fried
  • Beef Tataki $18
    • Char grilled New Zeland gourmet beef slices served with garden salad, parmesa cheese on top and authentic Chef's secret sauce. Tataki beef is lightly seared on the outside and left raw on the inside. This is the authentic way of cooking beef. No surprises!
  • Zaru Soba or Udon $20
    • Cold soba (buckwheat nooodles) or udon (wheat noodles) with Takara's authentic dipping sauce served with crispy tempura
  • Prawn Tempura S $18 / L $36
    • higly recommended for prawn lovers! Light battered large prawn with served with authentic Takara dipping sauce
  • -Salmon $8
  • Edamame $7
    • Boiled and Salted Japanese original beans
  • -Prawn $14
  • Sukiyaki $30
    • Thinly sliced New Zealand quality beef with garden vegetables served with Takara special sauce, fluffy rice and miso soup. Served on a charcoal fire grill
  • -Fresh $18
  • Roast Pumpkn $0.80
  • Roast Potatoes $0.60
  • Chicken $11.50/$14.50/$18.00
    • Small/Medium/Large
  • Roast Burger $6.50
  • Vegetarian $7.50
  • Pork $11.50/$14.50/$18.00
    • Small/Medium/Large
  • Beef & Pork $37.00
  • Vegetarian $7.50/$9.50/$11.50
    • Small/Medium/Large
  • Seafood $28.50
    • Scallops, Mussels & Prawns in our own Tomato Cream Sauce
  • Cannelloni
    • House Made Pasta wrapped & filled with your choice of: >>
  • White Chocolate Cheesecake $15.50
    • classic recipe with a homemade biscuit base, complimented with todays flavour & a scoop of vanilla icecream
  • Before Ordering Please Advise of Any Dietary Requirements
  • Obr Supreme S $18 M $23.50 L $26.50
    • A Little of Everything From Above, Excluding Seafood
  • Margarita $23
    • Sliced Roasted Tomatoes & Mozzarella
  • Salad Greens And Mixed Herbs With A Light Dressing Gf $7.50
  • Fettuccini Gf
  • Blue Cheese & Peanut Wontons $9.00
    • With berry coulis
  • Cheesy Mini Dogs with Fries & Tomato Sauce $12.00
  • Spicy Chicken Wings $9.00
    • With rocket sauce
  • Eggs Any Way $9.00
    • With toasted ciabatta
  • Eggs Benny With $18.00
    • With toasted ciabatta, wilted spinach & whole grain mustard hollandaise Choose salmon, bacon or pumpkin feta rosti
  • Fish & Chips $12.00
  • Caramel Cookie Crumble $8.00
    • Crushed oreo cookies covered in homemade ooey gooey caramel sauce
  • Captain Pankos Crumbed Fish Burger $16.00
    • With pickled red onion, tomato, lettuce, Guacamole & tartar sauce
  • Hot Apple and Rhubarb Pie $ 11.50
    • Served with vanilla ice cream
  • English Cumberland Sausage and Mash $ 28.50
    • Served with yorkshire pudding, mashed potatoes, steamed vegetables and onion gravy
  • Beer Battered Fish and Chips $ 26.00
    • Served with a fresh coleslaw and fries
  • Egg Benedict $ 18.50
    • Served on ciabatta or potato rosti, your choice of bacon or smoked salmon
  • Lambs Fry and Bacon $ 24.00
    • Served with mashed potatoes, steamed vegetables and gravy
  • Crumbed Camembert $ 13.00
    • Served with cranberry sauce and small side of coleslaw
  • Beef Nachos $ 14.50
    • With our homemade beef dip
  • Vegetarian-Plum and brie
  • French Toast $15.50
    • Sourdough bread served with bacon, grilled banana and maple syrup
  • Fruit Pancake Stack $15.00
    • Pancakes served with seasonal fresh fruit, yoghurt and wild berry coulis
  • Eggs Benedict
    • Free range eggs, poached on toasted focaccia bread, served with hollandaise sauce
  • Muesli with Fruit and Yoghurt $10.50
    • Toasted Muesli served with fresh fruit and yoghurt
  • Angus Beef Burger $15.50
    • Angus beef pattie topped with Swiss cheese, lettuce, beetroot relish & creamy aioli encased in a toasted ciabatta bun
  • Crumbed Chicken Caesar Salad $16.50
    • Made with crumbed chicken, cos lettuce, premium middle bacon, poached egg, focaccia croutons, parmesan & anchovies
  • Gourmet Toasted Sandwiches $10.50
    • Bacon & Egg, Chicken & Mushroom, Chicken Schnitzel or Ham, Cheese & Tomato. Served on fresh toasted turkish bread
  • B.L.T Sandwich $14.50
    • Toasted focaccia bread with bacon, lettuce, tomato & aioli. Served as an open sandiwich
  • - 10 pieces Fresh Salmon Nigiri
  • 8PC. JUMBO $11.00
  • Seafood Supreme $22.90
  • - 4 pieces Avocado Nigiri
  • Teriyaki Chicken & Tuna Mayo
  • Spicy Dragon Roll
  • Fresh Salmon Supreme
  • - 4 pieces Fresh Salmon Supreme
  • Beef and onion $5.00
    • Beef & onion topped with mozzarella
  • Onion rings $3.50
  • Garlic bread $3.50
  • Cookies & cream mousse $3.50
  • BBQ Bacon & mushroom $8.00
    • Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
  • Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
  • Hash bites $3.50
  • Strawberry cheesecake $3.50
  • Steak, Caramelised Onion $16.50
    • bacon, oven-roasted tomato, blue cheese dressing and mesculin Salad on a toasted Turkish bread
  • Calamari Salad $15.50
    • with citrus Thai dressing
  • Salmon Salad $15.50
    • with Wasabi aioli
  • Antipasto Platter $9.50 Sm / $18 Lg
  • Cheesy Garlic Bread $6.50
  • Antipasto Platter $6.50
  • Salmon Melt $15.50
    • Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
  • Wedges $6.50 Sm / $8.50 Lg
    • with sour cream and tomato relish - Bacon and cheese $3.00 extra
  • Gluten free bread available at extra cost
  • Creation breakfast $10.00
    • Creation starts with two eggs, cooked how you like them, poached, scrambled or fried. Served on toasted multigrain bread.
  • -Grilled tomato $2.00
  • B.L.T. $15.00
    • Grilled middle cut bacon,fresh salad greens and sliced tomato on lightly toasted ciabatta bread topped with sundried tomato & olive chutney
  • Chicken caesar sandwich $16.50
    • Freshly grilled chicken, grilled middle cut bacon, lettuce and tomato, served on lightly toasted ciabatta bread. Topped with shaved parmesan cheese, aioli and a soft poached egg.
  • -Hot mixed berries $3.00
  • -Portobello mushroom $4.50
  • Hot lamb salad $18.50
    • Sautéed tender marinated lamb pieces served on lettuce and spinach greens. Topped with feta, red onion, cherry tomatoes, olives and slivered figs. Finished with raspberry vinaigrette.
  • Garlic Naan - Leavened bread sprinkled with crushed garlic, baked in the tandoor. $3.50
  • Onion Kulcha - Naan with a stuffing of onions and spices. $4.00
  • Tandoori Roti - Unleavened wholemeal flour bread baked in the tandoor. $3.00
  • Keema Naan - Naan with a stuffing of spiced lamb mince. $5.00
  • Basmati Rice - Plain, steamed Basmati rice. $4.00
  • Kashmiri Naan - Naan topped with nuts and sultanas. $4.50
  • Paneer Kulcha - Naan stuffed with home made Indian cottage cheese and spices. $4.50
  • Kashmiri Pulao - Basmati rice mixed with cashews, almonds, sultanas and desiccated coconut. $6.50
  • Bruschetta $10.50
    • with tomatoes, danish feta, fresh basil & balsamic reduction
  • Poached Chicken & Almond Salad $16.50
    • with buttermilk dressing & seasoned spring vegetables
  • Toast & Bagel Selection
  • vegetarian $15.50
  • Toasted Granola $11.50
    • with berry compote, vanilla yogurt & almond crumble
  • Free-Range Eggs Any Style $6.50
    • with relish & toasted ciabatta
  • Pasta of the Day
    • See our Chef's special board
  • Slow-Cooked Pork Belly $17.50
    • with cracking in steamed flat breast, pickled red cabbage, rocket & apple
  • Chilli Squid Meze* $16.50
    • Marinated squid scored and seared, served with fresah salad greens, sweet grilled peppers, tomatoes and cucumber. Dressed with a coriander mayo and lots of lemon wedges.
  • Harissa Smoked Lamb Shoulder $18
  • -Avocado
  • Parmesan and Pesto $10
  • Garlic Bread $10
  • Meze Board (great for 4 people) $30
    • A selection of our most popular Mediterranean dips and kitchens choice of cheeses and meats, garnished with fresh salad greens and home made Turkish bread from the wood-fired pizza oven.
  • Scallop Meze* $16.50
    • Pan seared skewered scallops on toasted bruschetta served with a home made fresh pawpaw and avocado salsa with salad greens
  • * Gluten free option available
Wild One Wholefoods Eatery

Wild One Wholefoods Eatery

location

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

phone

Phone

075723708

clock

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food

features

Features

Wheelchair accessible ,  Seating

Location
7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand
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