Wild One Wholefoods Eatery in Tauranga Menu

South Island Salmon $19.90
- Prawn, bacon, garlic, spring onion, napolitana sauce & mozzarella
Griddle Corn Cakes $18.90
- Topped with avocado, crispy bacon, feta, salsa and finished with sour cream and basil pesto
Catch of the Day (GF) $20.90
- Served either lightly pan-fried and finished with béarnaise sauce or beer battered and served with tartare sauce with salad greens and seasoned fries or Dixie Rice
Feta and Rosemary Bread (V)(GF) $9.90
- Feta, rosemary pizza bread served with a sundried tomato pesto spread
All burgers are served with seasoned fries and golden onion rings
Margherita (V) $15.90
- Fresh tomato, napolitana sauce, mozzarella and basil
Soup of the Day (GF) $10.90
- Always fresh, always homemade, always delicious, served with garlic bread
Tuscan Chicken Burger $19.90
- Grilled Tuscan spiced chicken breast on a toasted bun with grilled mozzarella, lettuce, tomato, onion and gherkin finished with our sundried tomato aioli

Vegetable samosa (2 pcs) $5.00
- Flakey pastry filled with diced potatoes, peas and cumin seeds them fried golden brown
Navrattan korma $13.00
- Nine kinds of mix vegetables cooked in creamy white gravy.
Beef mushroom masala
- Sauteed mushroom cooked with diced beef in medium spiced gravy
Herb naan $3.00
- Popular indian style bread garnished with seasonal herbs
Chicken tikka masala * $16.00
- Succulent tandoori chicken cooked in medium spicy gravy finish with saute green capsicum, slice onion and fresh herbs
Kadai paneer $13.00
- Homemade cottage cheese cooked in think medium tomato and onion spicy gravy
Karahi chicken $16.00
- Chicken pieces cooked with ginger, garlic and great spice
Bombay fish/ prawn curry $18.00
- Prawn / fish cooked in bombay style in a light curry sauce with tomatoes

Lust $16.00 / $8.00
- Pepperoni, Salami, Ham, Bacon and Chorizo. Optional BBQ, Sweet Chilli, Smokey BBQ, Tomato... Made with 100% free range ingredients (Double / Snack)
Envy $16.00 / $8.00
- Salami, Ham, Onions, Mushrooms, Pineapple and Bacon. Made with 100% free range ingredients (Double / Snack)
Free Range Chicken Tenders $8.00
- 6 Crumbed and deep fried Chicken Tenders, served with your choice of dip
Serpent $18.50 / $9.00
- Smoked Salmon, Spring Onion and Cream Cheese. Optional Capers, Avocado (Double / Snack)
Greek Salad $7.00
- All the Essentials as well as Kalamata Olives & Feta
Limbo $18.50 / $9.00
- Blue Cheese, Caramelised Onions, Mushrooms and Tomatoes. Optional Kalamata Olives (Double / Snack)
Spare Ribs $12.50
- 1/2 a kilo of marinated pork ribs lashed with your choice of APA spicy sauce, cola BBQ sauce or smokey BBQ sauce
Brimstone $18.50 / $9.00
- Avocado, Cajun Chicken, Onions, Salsa, Tomatoes and Sour Cream. Made with 100% free range ingredients (Double / Snack)

Massaman Curry $22.50
- Cardoman, cinamon, mace, peanuts, potato and onion define this curry from Southern Thailand. Carrots and capsicum add colour - Chicken, Beef, Pork or Lamb
Fish Cakes (5) $10.00
- Spicy Thai fish cakes, made with fresh Gumard and Thai herbs, lightly fried and served with our special dipping sauce
Satay Stir Fry
- Chefs special satay sauce with carrot, brocoli, cabbage, onion, capsicum, celery and beansprouts tossed in the wok and topped with roasted sesame seeds
Mango and Sticky Rice $14.00
- Fresh mango and sticky rice. A Thai favourite
- Duck $26.50
- Fish (Snapper - not gluten free) $26.50
Pad Thai
- The most popular Thai noodle dish. Stir fried noodles with bean sprouts, spring onion, tofu, egg and crushed peanuts
- Chicken, Beef or Pork $22.50

-Salmon $10
Edamame $7
- Boiled and Salted Japanese original beans
-Miso $72 per person
-Salad $72 per person
-Scallop $12
-Main $72 per person
Yose nabe $30
- Takara seafood pot served on a charcoal fire grill
Chips $7

Shrimp Cocktail $13.00
- traditional "Kiwi Style" served w/ chef's bread
Creamy Peppered Mushrooms $16.00
- served on garlic bread
BBQ Ribs "Legendary Club Favourite" 450gm of ribs served w/ bbq sauce, salad & fries $22.00
"Club Dessert" Menu
- ask our Wait Staff or view our Blackboard for Specials
Wheelhouse Cheesecake $12.00
- served ice cream
"Wheelhouse Chefs Specials"
- ask our Wait Staff or view our Blackboard
Scallops wrapped in Streaky Bacon $16.00
- served w/ honey mustard dressing
- Available between 11am & 5pm Daily - Choose Two fillings - Ham/Cheese/Onion/Pineapple/Egg/Mushroom: any extra filling 0.50¢ extra - Gluten Free Bread extra $1

Seafoodchowder w ciabatta toast $22.00
- beer match:monteiths double hopped IPA.
Pulled pork croquettes panko crumbed $16.00
- w fresh tomato & chipotle sauce.
Fresh baked muffins sweet or savoury $4.00
- fresh from the oven at 11 am daily - until sold out.
Cauliflower panko crumbed $15.00
- curry aioli & hollandaise(v)
Eye fillet beef $36.50
- w prawn ravioli,pomme william potato,chimichurri &jus.
Seafood chowder $22.00
- w garlic ciabatta toast.
Confit duck leg $29.00/$35.00
- w marmalade glaze,macadamia & currant Israeli couscous(1 leg/2 legs)
Warm calamari salad $18.00
- w pan seared chorizo,baby spinach & white balsamic reduction(gf)

Chicken Kangra $18.50
- Chicken cooked with onion, tomato, ginger, capsicum, vegetables and enhanced with coriander
Chicken Nuggets and chips $9.00
Gulab Jamun $7.00
- popular Indian sweet 3 pcs
Peshawari Naan $6.00
- Traditional Indian Bread stuffed with dried fruit and baked in Tandoor oven
Chicken Korma $18.50
- Boneless chicken pieces with cashew nut gravy and home made cream, traditionally cooked.
Chicken-DoPyaza $18.50
- Chicken cooked In garlic ginger, capsicum, onion and toasted nuts.
Saag Paneer/Aloo>Indian homemade cheese/potato cooked in spinach, spices, and herbs $16.50
Beef Vindaloo $18.00
- Spicey beef curry straight from the exotic beaches of Goa, served hot as you like

Hot Donuts
BBQ Bacon Burger
Freeman’s Lamb Shank GF $29.5
- A slow cooked, tender shank of lamb, creamy mashed potatoes and steamed seasonal vegetables with lashings of mint and rosemary jus.
All our AngusPure steaks come with classic fries and salad. Ask to swap for seasonal veges, baked potato or mash if you prefer.
Ice Cream Sundae GFA
- (Chocolate, Caramel or Berry)
Butter Chicken GF
Choose your Sauce
Oven-Roasted Half Chicken $26.5
- A half chicken marinated in our Chef’s special blend of mild spices, then oven-roasted and served with fries and salad.

Beef Biryani $11.00
Malai Kofta $10.00
Noodles $10.00
Tikka Lazeez $12.00
Chicken Korma $12.00
Chicken Nibble (8 pieces) $5.00
Chilli Chicken $12.00
Chicken Saag Wala $12.00

Fish of the Day (GFO) $32.00
- Ask your waiter for the days special
NZ Green Lipped Mussels (12)(GFO) $24.00
- Steamed in white wine, coconut cream, garlic, ginger & coriander, served with toasted ciabatta
-Vegetarian $12.00
Oysters Natural (GF) (DF)
-6 $22.00
Garlic Bread (4) (GFO) $10.00
-12 $40.00
Pork Belly (GF) $36.00
- Slow baked free range marinated pork, spring onion potato mash, seasonal vegetables, fennel jam & apple cider sauce

French Toast $14.50
- House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
Eggs On Toast $12.50
- Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
Creamy Mushrooms $16.50
- Served With Free Range Bacon And Toast
Toast & Jam $5.50
- Toasted Ciabatta With House made Jam & Butter
Omlette Your Choice $15.50
- House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast

Flaveurs rye & spelt muesli (wf, df) $12.00
- With Berry compote and your choice of Puhoi yoghurt.
All day breakfast with Gluten and Dairy free options available.
Add to any meal
Kids bacon & egg on toast $8.00
Bacon $4.00
-kids size $8.00
Bacon butty $9.00
- Crispy streaky bacon and BBQ sauce on soft buttered bread.
Pancakes $14.50
- Homemade buttermilk pancake with caramelised banana, berry compote, maple syrup and cream

Filo bake $21.00
- With spinach, ricotta and basil accompanied with fruit salsa and spiced toamto coulis
Apple crumble $9.00
- With vanilla ice cream
Wedges $5.00
Rice $4.00
Mustard jus
Fries $5.00
Accompanied with plain or olvie mash potato, seasonal vegatables and your choice of sauce
Chefs creation Market price
- Speciality of the day inspired by locally sourced fresh ingredients

Goat Cheese Profiterole $ 17,50
- (Petit chou au chevre chaud) Basil olive oil • sweet tomato ratatouille • roasted pine nuts
Chicken & Seafood Chowder $ 17,50
- (Creme de poulet aux fruits de mer) Creamy chowder • chicken • seasonal seafood & prawns
Manuka Hot Smoked Salmon Croquette $ 16,00
- (Délices de bretagne) Garden salad • strawberry vinaigrette • crayfish sauce
Beef Burgundy 180g/240g $ 24,50 / $ 29,50
- (Boeuf Bourguignon) Braised beef • onions • carrots • mushrooms • bacon • slowly cooked for 3 hours in red wine & Burgundy spices • roasted potatoes
Snails $ 18,00
- (Cassolette d’escargots à la bourguignonne) Snails sautéed • garlic • shallots • Burgundy red wine Or(Escargots en coquilles a l’ail) Snails in the shell • garlic butter
Petits Choux $ 13,50
- Profiteroles • crème patissière (refined custard) • topped with warm Belgium chocolate
Crepes Mikado $ 14,50
- With vanilla icecream • hot chocolate sauce
Vegetarian Dijon Chou Pastry $ 29,50
- Parmesan • Brie Cheese • spinach • roasted seasonal vegetables • smoked paprika sauce

Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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