Wild One Wholefoods Eatery in Tauranga Menu

Stir Fried Greens, bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce (DF GF) $ 13.5
Baked Eggplant, miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing (DF GF) $ 19
Kimchi Korean spicy pickled cabbage $ 5.5
Wok Tossed Prawns, chili sambal, tomato, tamarind, spring onion, fresh pineapple, coriander and lime (DF GF) $ 22
Tempura Eggplant, soy caramel, Sichuan, sesame, mint,crispy shallots (GF) $ 19
Rare Beef Salad Bo Tai Chanh, eye fillet of beef marinated in lemon juice, crushed cashew nuts, Vietnamese mint, fresh coriander, mung bean sprouts, hearts of cos leaves and nuoc charm dressing (DF GF) $ 24
Cross Hatch Fries, Togarashi sea salt, Japanese kewpie mayo (DF) $ 9
Salmon Green Papaya Salad, home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing DF GF $ 23.5

Vegan Warrior $17.00
- Portobello mushroom with cashew nut cheese, grilled tomato, avocado, rocket, asparagus, red pickled carrot and pumpkin dressing on a multigrain toast (gluten free on request)
Chicken Tropicalia $32.00
- free range chicken breast & bacon served on a chilled potato salad with a passionfruit sauce (free range & gluten free on request)
Nazca Salmon $36.00
- oven roasted fillet with red quinoa, pearl onions, asparagus, lemon foam and fresh basil (sustainable seafood and gluten free)
Olives $9.00
- plump kalamata & green marinated in rosemary and garlic olive oil (vegan, gluten free & paleo)
Social Nuts $3.00
- with Social spices (vegan, gluten free & paleo)
Coconut & Chia Pudding $14.50
- Chia, coconut and strawberry creamy mousse garnished with fresh fruit (super food / vegan)
Aztec Goddnes $15.00
- Chia strawberry & coconut cream mousse with fresh berries. (vegan & super food)
Fillet Mignon $39.00
- pan roasted prime eye fillet on potato thyme gratin with green beans, shallots and mushroom or blue cheese sauce (free range NZ grass fed & Gluten free on request)

Boiled Egg $1.50
Tsukemen: Cold Noodle (Soy, Spicy) $13.00
- Cold ramen noodle and dipping soup on side adding lemon will change flavours when half eaten and enjoy two flavours. 1.5 size noodle, chashu pork, special leek, spring onion and bamboo shoots
Spicy Tantan Ramen (Soy) $13.00
- Spicy ramen with creamy sesame paste and housemade chilli oil miso flavoured minced pork, spring onion and leek
Edamame Soy Beans $4.00
- Japanese bes and healthy starter
Pork Chashu Paitan Ramen (Soy/Miso/Sault) $14.00
- Original paitan ramen with extra chashu pork. 5 pcs chashu pork, bamboo shoots and leek
Pork Gyoza Dumpling Set *Vegetarian Option $9.50
- Japanese pan fried pork and cabbage dumplings, miso soup, rice and side dish of the day
Butter Corn Ramen (Miso/Soy/Salt) $12.00
- Rich flavour ramen with butter and sweet corn, butter corn, chashu pork, spring onion, bamboo shoots and leek
Butter $0.50

200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
Trio of sorbet,selection of mango,berries and lemon $15.00
Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
Marinated lumb rump,sumac,minted yoghurt,feta,beetroot, and almond salad with tomato salsa.(GF) $28.00
Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
Kids doughnuts,ice cream and chocolate sauce. $8.00
Dahl fritters,masala sauce and cucumber and coconut yoghurt salad.(V,GF) $13.00
Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00

Banana Bread $12.00
- Toasted Banana Bread, Ricotta, House made Marmalade
Vietnamese Slaw (GF) $17.00
- Asian Vege, Green Beans, Sprouts, Coriander, Peanuts, Lime, Chili. Add; Crispy Tofu 4 Wine Match – Framingham Marlborough Riesling 2014/ Add; Crispy Duck 8 Wine Match – Clearview Black Reef Blush (Rose) 2016
Calamari Salad (GF) $18.00
- Crispy Squid, Avocado, Jalapeno, Black Beans, Sweetcorn, Pickled Radish, Coriander, Chili, Pepitas, Summer Leaves. Wine Match – Saddleback Central Otago Pinot Gris 2016
Affogato $13.00
- Double Espresso Shot, Vanilla Ice Cream, Biscotti/ Liqueur of your choice (Baileys, Kahlua, Frangelico, Cointreau, Sambuca)
Salmon Sashimi Bowl (GF) $24.00
- Salmon Sashimi, Wakame, Asian Vege, Pickled Ginger, Sprouts, Rice, Sesame Seeds. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015
Tay Street Burger $23.00
- Changing weekly, ask the wait staff for this week’s creation. Beer Match – Panhead Port Road Pilsner OR Parrot Dog Bitter Bitch
Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
- Fries, Roast Garlic Aioli, Lemon Cheek/ Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
Tay St Green Leaves Salad $12.00

-Vegetable Pilau $4.50
- Rice and vegetable mix
Butter Prawns $25.50
- King Prawns served in our own rich tomato and butter gravy
Paneer Naan (Cheese) $5.00
-Green Salad $4.50
Murgh Tikka $11.50
- Boneless chicken pieces marinated in spices and indian herbs overnight in the roast tandoori oven
Ask your waiter/waitress for our childrens menu
Beef Madras $20.50
- A spicy south indian beef curry, prepared in coconut
Gosht Palak $20.50
- Lamb pieces served in a spinach gravy

Plain Rice $3.00
- Steamed white Basmati Rice
Lamb / Beef Masala $16.00/$15.00
- Diced lamb I beef cooked with capsicum, tomato, cashews, cream & spices
Vegetable Platter for two $15.00
- A combination of Vegetables Pakoras. onion Bhajis. & Vegetable Samosa accompanied with sauce
Cheese Naan $4.50
- Soft bread packed with cheese & spices
Lamb / Beef Roganjosh $16.00/$15.00
- A popular preparation from North India Rich gravy
Kadai Chicken $15.00
- Boneless chicken cooked with crushed tomato, onions, fresh coriander & capsicum
Naan Basket $13.00
- A combination of Plain Naan, Garlic Naan, Plain Rob & Peshwari Naan
Bombay AIoo $13.00
- Diced potatoes cooked with cumin seeds &spices A dry dish

Traditional Apple Tart Tatin $14.50
- Served with hokey pokey ice cream
Crumbed Scallops $17.50
- Served with mesclun salad, wasabi aioli, pickled ginger & soy sauce.
Truffle Oil Infused Chicken Liver Pâté $17.50
- Served with crostini & caramelized onion jam
Chicken Nuggets $10.50
- Six chicken nuggets & chips or sauté fresh vegetables
Smoked Fish Croquettes $16.00
- Creamy smoked fish, parmesan & chives with lemon aioli
Garlic bread $8.50
Tempura fish sliders $16.50
Fish & Chips $10.50
- Tempura battered fresh market fish with fries or sauté fresh vegetables & tomato sauce

5 Black Bean Beef
- Egg noodles with beef and fresh vegetables in a popular black bean sauce.
26 Curry Laksa
- Egg noodles with prawns, crab meat, chicken, tofu and fresh vegetables in a coconut curry soup.
10 Seafood Mee Goreng
- Egg noodles with prawns, calamari, fish cakes, crab meat, tofu and fresh vegetables in an Indonesian style sauce.
21 Vegetarian Soy Noodles
- Egg noodles mixed with tofu, mushrooms and fresh vegetables in a dark soy sauce.
17 Honey Chicken Noodles
- Battered chicken in honey with wok tossed noodles and vegetables.
22 Vegetarian Mee Goreng
- Egg noodles with tofu, mushrooms, tomato and fresh vegetables in an Indonesian style sauce.
30 Nasi Goreng
- Malaysian style fried rice with roast pork, bean sprouts, onions, carrots and peas.
31 Seafood Nasi Goreng
- Malaysian style fried rice with a combination of seafood, beans sprouts, onions, carrots, spring onions and peas.

Ceviche (GF) (V) $24.00
- Fresh fish marinated in lemon jus, red onion, chilli, coriander and coconut cream
Steamed Chinese Buns (3)
- Warm Chinese buns with pickled cucumber, sweet honey hoisin sauce
Prawn Cutlets (4) (GF) (DF) $19.00
- Served with a spicy mango salsa (onion, chilli, mango)
Scallops (6) (GF) (DF) $18.00
- Resting on cauliflower puree served with a chive & walnut butter, garnished with pea shoots & watercress
Cheeseboard $22.00
- With blue vein, camembert, Dutch gouda, crackers, chutney & fruit
Classic Fish & Chips $30.00
- Fresh beer battered fish served with chips & a fresh green salad
-Add Prawns (4) $31.00
Pork Sticky Ribs L $21 / M $27
- Twice cooked pork ribs marinated in a sticky sweet and sour sauce and served fries.

-With slice of whole grain toast $16.00
Grilled chicken & chips $10.00
Spelt toast $17.50
- With basil pesto, roasted tomato, rocket, feta & avocado
-Hollandaise/Eggs $5.00
-Side $5.00
Croque monsieur $15.50
- Toasted sandwich with swiss cheese & ham on sour dough
●Omelette
- Mushroom or avocado
●Benedict bap

Goong Sabai $9.00
- Seasoned king prawn with Thai herbs and vermicelli, wrapped with spring roll pastry and served with home made sweet chilli sauce
Phad See Eew $17.50
- Stir-fried flat noodle with vegetables, egg and soy sauce with your choice of chicken, pork or beef
Crispy Belly (Moo Krob) $17.50
- Stir-fried crispy pork cooked with vegetables and peanut sauce
Tropical Jungle Curry $17.50
- Traditional spicy Thai curry with herbs and vegetables without coconut cream with your choice of chicken, beef, lamb or pork
Massuman Curry $17.50
- A mild Thai curry cooked in coconut cream in peanuts, potatoes, and onions with your choice of chicken, beef, pork or lamb
Pork Chop $17.50
- Grilled pork chop with chilli garlic lemon sauce served with stir fried vegetables
Set Menu ( For 2 person) $75.00
- 1 x Mixed Entree (6 pieces), 1 x Green Curry Beef, 1 x Cashew Nuts Chicken, 1 x Sweet and Sour Pork, 1 x New Zealand Grlic Lamb, 1 x Jasmine Rice and Roti
All Curries Comes With Rice

Half Roll N/A
Nigiri Sushi N/A
Beef yaki udon $11
Teriyaki Chicken $11
- Chicken with teriyaki sauce & fresh vegetable salad on rice
Teriyaki Eel $15
- Grilled eel with teriyaki sauce & fresh vegetable salad on rice
Seafood Set $15
- Teriyaki salmon on rice, sashimi & 2 salmon sushi + 1 nigiri with salad
Seafood yaki udon $13
Chicken Ball N/A

Mexican chicken
- cheese, chicken, red onion, capsicum, jalapenos, sweet chili sauce, chili flakes
Vegan 5
- crushed tomato base sauce, tofu marinated in sweet chilli sauce, mango, red onion, mushrooms, beetroot relish, garnished with baby spinach
Vegan 3
- crushed tomato base sauce, homemade kumara and carrot mash, pineapple, sweetcorn, beetroot pickle, garnished with baby spinach
Fungi
- cheese, mushrooms, capsicum, red onion
Chicken & Sweetcorn
- Cheese, chicken, sweetcorn
Chicken & Bacon
- Cheese, chicken, bacon, mushrooms, pineapple
Cheese & Onion
- Cheese, red onion
African Lamb
- cheese, marinated lamb, raisins, sliced almonds, courgettes, yogurt

Croque monsieur $10.00
- Extra thick toasted white bread filled with shoulder ham & cheddar cheese
Hot chips $7.00
- A bowl of lightly seasoned chunky chips with aioli or ketchup
-Served with toasted ciabatta bread. $16.00
-Add middle cut bacon $3.50
Toasted croissant
- A lightly toasted croissant with your choice of
-Sour cream $1.50
-Sweet chilli sauce $1.00
-Add middle cut bacon $3.50

Wild One Wholefoods Eatery in Tauranga Menu

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Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

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7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

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