Wild One Wholefoods Eatery in Tauranga Menu

Nearby Sample Menus

A serve of just lamb or just chicken $10.00
- With your choice of sauce
Your choice of fresh salads topped with your favourite sauces wrapped in a warm pita bread
Lamb S $9.5 / L $ 11.5
Your choice of fresh meat and vegetarian topped with your favourite sauces pita bread optional
Chicken on rice $7.50
Grilled halloumi cheese $12.00
- hummus, falafel, turkish bread
Mujver S $11 / L $ 12.5
- A combination of zucchini, corn, pumpkin etc
Pita bread split open & filled with your choice of meat or vege options and salad. topped with your favourite sauces

Butter Chicken (GF) $18.90
- Tender chicken pieces in an authentic curry sauce served with Dixie Rice
-add bacon $4.50
South Island Salmon $19.90
- Prawn, bacon, garlic, spring onion, napolitana sauce & mozzarella
Country Toasted Sandwich (V) $9.90
- Cheddar cheese and tomato with seasoned fries
Santa Fe Chicken Wrap $15.90
- Grilled chicken, corn, black beans, avocado, red capsicum, baby spinach, salad greens in a light sour cream dressing with a side salad
Hawaiian $17.50
- Smoked ham, napolitana sauce, mozzarella and pineapple
Cajun Chicken Salad (GF) $18.90
- Tender chicken pieces dusted with Cajun spices, roasted red pepper and bacon on salad leaves topped with a cucumber and yoghurt dressing
Griddle Corn Cakes $18.90
- Topped with avocado, crispy bacon, feta, salsa and finished with sour cream and basil pesto

Burgers & Fries Mini $10
All Burgers Served With Beer Battered Fries & Sauce
Tacos
Fish & Chips $15
- Beer Battered: Salad: Lemon: Tartare
Ribs $15
- BBQ Sauce: Beer Battered Fries: Coleslaw
Crispy Chicken: Rocket: Chipotle Aioli $15
All Burgers Available Gluten Free - Add $1
Mussels $15
- Yellow Thai Broth: Crusty Baguette (AVAILABLE GF)

Yukgaejang $16.00
- Spicy beef soup
BBQ Modem $99.00
- Assorted meat bbq
Ojingeo deopbap $15.00
- Spicy stir squid fried rice
Sundubu jjigae $15.00
- Spicy soft tofu stew
Budae jjigae $48.00
- Spicy sausage, ham with vege tofu noodle soup (serve for 2-3 people)
Chicken soup $18.00
Samgyetang $21.00
- Chicken soup
Samgyeopsal $20.00
- Pork belly

Mellick Wedges $15
- topped with crispy bacon, sour cream & sweet chili sauce
Big Mellick Burger $22
- homemade beef pattie, topped with bacon, cheese, egg, beetroot chutney, salad greens & served on a toasted fresh bun
Salmon & Feta Salad $22
- cured salmon, pear, feta, fried capers, fennel, house salad mix, with a cider dressing
Salmon Fillet $28
- pan seared NZ salmon, served on a pearl barley & chorizo risotto with capers & a mango dressing
Pepperoni $22
- napoli sauce, topped with mozzarella & pepperoni
Curly Fries $9
- served with bbq & aioli sauce
Fish n Chips $24
- beer battered & served with fries, salad & tartare sauce
Ribs & Rump $25
- 200gm steak, 200gm pork ribs, served with fries, house salad & a choice of 3 sauces

Lamb / Beef Vindaloo $16.00/$15.00
- A typical Goanese dish cooked in vinegar & spices
Bhuna Lamb/Beef $16.00/$15.00
- Diced lamb/beef cooked with ginger. garlic, onion & spices
Mattar Paneer $13.00
- Home made cottage cheese & peas in curry sauce
Fish Makhani $18.00
- Pieces of boneless fish cooked In a delicate cream & tomato sauce
Lamb / Beef Roganjosh $16.00/$15.00
- A popular preparation from North India Rich gravy
Prawn Biryani $16.00
- Steamed rice cooked with prawn in traditional Indian Style
Cream Chicken $17.00
- Cooked with rich cashew nut sauce & cream
Mixed Meat Madras $17.00
- Combination of Meat Lamb, Beef, Prawn & Chicken

*Any burger & hot chips with tomato sauce + can of soft drink
Your choice of TWO Pizzas and get a free drink. $12.00–$12.00
Turkish Garlic Bread $3.00
All our Turkish pizza dough is made fresh in store and made with mozzarella cheese – 12 Inches $12.00–$12.00
Fish and Chips $10.00
- Just add to upgrade Hot chips with tomato Sauce + can of soft drink $5.50
Baklava 2 pcs $5.00
- Filo pastry layered with crushed nuts, soaked in honey & lemon syrup.
Garlic Naan Bread $4.50

Wedges with the Works
Chocolate Brownie
- Especially for Chocolate Lovers: warm chocolate brownie alongside chocolate mousse and vanilla ice-cream drizzled with chocolate sauce. Decadent.
Chicken & Bacon Burger $20.9
- Grilled chicken, crispy bacon, lettuce and tomato. Finished off with melted cheese, aioli and relish. Served with fries.
Soup of the Day $8.9
- Freshly made by our Chef and topped
Chicken Alexander $25.9
- Traditional apricot and cream cheese filled Breast Supreme, crumbed and golden fried. Served with salad and jacket potato
Shrimp Cocktail GFA
- Shrimps tossed in Cobb's classic seafood dressing, served over fresh, crisp salad leaves.
Nachos GF
Seafood Chowder
- Mussels, prawns and fish simmered gently in a creamy seafood soup - an all-time favourite!

Steamed Vegetable Ribbons $8.00
Creme Brulee $16.00
- with feijoa, basil meringue and kapiti ice cream
Pork Belly - can be made g/f $16.00
- Bacon jam, tapioca cider pearls
Scotch Fillet $35.00
- With Smashed potato, steamed vegetable ribbons, mustard, horseradish hollandaise and Jus
Ora King Salmon $16
- Ash cure, tartar, avocado, wasabi ice cream
Sirloin $35.00
- With Smashed potato, steamed vegetable ribbons, mustard, horseradish hollandaise and Jus
Sword 'n' Sauce-ry $26
- Our signature dish. (2007 Monteiths beer & wild food challenge national winner) skewered scallop, prawn cutlet, king prawn, salmon & fresh fish flambéed with horopito & lime vodka served with dipping sauces
Grilled Mussels - can be made g/f $16.00
- With Moroccan and tomato chili butters

Garlic Bread
- 4 pieces of toasted baguette with garlic butter
-Plain $7.90
-Cheesy $8.90
Seafood Platter $39.90
- Pan-seared prawns and scallops, prawn twisters, mussels, salt and pepper calamari, crumbed scallops, Monteith's Radler battered fish, salad, fries and tartare sauce.
Camembert Filo $12.90
- Pieces of creamy Camembert wrapped in filo pastry and oven baked. Served with salad and plum sauce.
Salt and Pepper Calamari $12.90
- Calamari pieces coated in a light crunchy batter seasoned with salt and pepper. Served with salad and dipping sauces.
Vegetable Stack (v) $19.90
- Roasted pumpkin, grilled capsicum and portobello mushroom served on marinated tofu with pea puree, pesto and a rocket salad.
Every month we have a choice of 3 special lunches for just $10.00 each. Please ask a member of staff for details or see the specials board on the bar.

Toasted Sandwiches $8
- Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
Open Chicken Sandwich $16
- With avocado & mango relish on toasted ciabatta
Eggs Benedict $15
- with bacon, spinach< poached eggs on english muffin topped with hollandaise
Gluten free options available
Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
Creamy Mushroom & Bacon Fettuccine $15
Savoury mince on Toast $13
- -Topped with a poached egg
Three Egg Omelette $14
- Filled with ham, cheese,tomato & spinach

Salmon
- cheese, smoked salmon, cream cheese, spinach
Vegan 3
- crushed tomato base sauce, homemade kumara and carrot mash, pineapple, sweetcorn, beetroot pickle, garnished with baby spinach
Vegan 5
- crushed tomato base sauce, tofu marinated in sweet chilli sauce, mango, red onion, mushrooms, beetroot relish, garnished with baby spinach
Bacon & Banana
- (no base sauce) cheese, bacon, camembert, banana, maple syrup
Cheese & Onion
- Cheese, red onion
Ham & Salami
- cheese, ham, salami
The Mount
- (large size only) cheese, chicken, ham, salami, mushrooms, capsicums, red onion, olives, pineapple, smoky BBQ sauce
Tuscan
- cheese, garlic, sun-dried tomato, red onion, olives, courgettes

Garlic Bread / El Pan Con Ajo $6.50
- Whole roasted garlic bulb with warmed bread
Pan De Patata $7.50
- Homemade potato & rosemary bread with pumpkin humus
Marinated Fish / Ceviche $17.00
- Peruvian style marinated seafood featuring fresh white & salmon fish in lime, chilli & coriander
Gelato Cup $11.00
- Please ask for combination available
Fries / Patatas Fritas $7.50
- Fried potatoes with aioli & tomato ketch up
Meat Paella / Paella Con Carne $24.00
- Saffron rice with chorizo, chicken, pancetta & manuka roasted red capsicum
Seafood Platter / Plato De Marisco $34.00
- Garlic chilli prawns, hot smoked salmon, stuffed mussels, beer battered pystrs, crispy calamari, cevice and fries
Tiramisu: Original / Summer $10.00

Beef burgundy $28.00
- Braised beef, onions, carrots, bacon, slowly cooked for 3 hours in Pinot Noir & Burgundy spices, roasted potatoes
Crepe $12.00
- Salted caramel, berry ice cream, slivered almond
Homemade bread (serves 2 ) $12.00
- Olive oil, cream of balsamic vinegar, aioli, red pesto
Platter to share (serves 2) $36.00
- Teriyaki chicken, Spanish spicy meatballs. Puhoi camembert, duck pate, beer battered prawns, smoked salmon, fresh bread, olives, sweet and sour sauce, aioli, sesame cracker, smoked mussel
Chicken Cannelloni $26.00
- Bechamel sauce, nutmeg, gruyere, oven roasted
Creamy Seafood chowder $17.00
- 1/2 white fish fillet of the day, prawns, scallops, mussel, Sauvignon blanc
Crepe $12.00
- Vanilla ice cream, warm Belgium chocolate
Basil and Philadelphia creamy cheese ravioli / $18.50
- Basil and Cashew nuts pesto, parmesan waffle, lemon olive oil roasted mini tomato

Spice Rubbed Roast Beef $17.50
10” Pizzas all $20.50
-Hummus
Caramelised onion, rosemary and blue cheese $10
-Spicy walnut
Chilli Squid Meze* $16.50
- Marinated squid scored and seared, served with fresah salad greens, sweet grilled peppers, tomatoes and cucumber. Dressed with a coriander mayo and lots of lemon wedges.
Harissa Smoked Lamb Shoulder $21
-Avocado

Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

Address

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

Phone

075723708

Email

wildonewholefoods@gmail.com

Opened hours

Monday: 8:00 AM – 3:00 PM, Tuesday: 8:00 AM – 3:00 PM, Wednesday: 8:00 AM – 3:00 PM, Thursday: 8:00 AM – 3:00 PM, Friday: 8:00 AM – 3:00 PM, Saturday: 8:00 AM – 3:30 PM, Sunday: 8:00 AM – 3:30 PM

Price

None

Type

None

Service

None

Cuisine

Cafe Food

Features

Wheelchair accessible , Seating

Visit Website

Wild One Wholefoods Eatery in Tauranga Menu

Nearby Sample Menus

Wild One Wholefoods Eatery

Bay of Plenty > Tauranga > Wild One Wholefoods Eatery

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand

Tauranga Restaurants

Bay of Plenty Restaurants

Nearby restaurants

Neighbourhood Beer Kitchen

88 Devonport Chinese Restaurant

Welcome Bay Takeaways

Mr Miyagi

Noel Blanc

Pap House

Yo and Co

Fish & Chips 15th Ave Takeaways