Sanitarium Health Food Company in Christchurch City Menu -

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Sanitarium Health Food Company in Christchurch City has no menu available, but can choose from many other options such as Chicken Wings (4) or Fried Pork Balls (6) from Buddha Stix. Three Cows Bar & Restaurant offers many options including Battered fish and chips with salad and crispy chicken or nuggets and chips. Mackenzie Country Hotel includes a wide range like Gluten Free (GF) Vegetarian (V) or Bread selection & Dips(V). Beetroot Hummus Flat Bread and No.4 Chicken Wings from . No.4 offers Royal Roasts and Lamb.

Nearby Sample Menus

Bacon & cream cheese bagel $11.90
- With toasted bagel, bacon & cream cheese gluten free on request
Fresh tomato $3
- marmite $6.90
Blat bagel $17.90
- With bacon, lettuce, avocado, tomato & aioli gluten free on request
Potato hash brown $5
Bacon $6
Spinach $5
Salmon & avocado on multi-grain $18.90
- With salmon, avocado, beetroot relish lemon & cream cheese gluten free on request.

Chips $2.60
Jam Rap Donuts $2.00
Deep Fried Mushroom $0.90
Seafood
Cheese Onion Patties $2.00
Hawaiian
Spicy Vegetable Patties $2.00
Steak & Onion Roll $2.80

Stir-fry Garlic
- Stir fried garlic, onions and black pepper with a mixture of sauces.
Tom Yum Chicken or Tofu $12.00
Spring Rolls (6 pcs) $10.00
Garlic King Prawns $25.00
- We have sliced these King Prawns down the back, flattened them, and drowned them in a garlic sauce while cooking. Topped with shallots and coriander.
Fish Cakes (5 pcs) $10.00
Thai Style Beef Salad $18.00
- Grilled beef spiced with chilli, mint, coriander, onion, lemon juice, and tamarind sauce.
Pork Spare Ribs (6 pcs) $14.00
-Prawns, Scallop, or Squid $20.00

Meat $1.30
Steak $5.60
Pineapple $4.30
Pattie-Corn & bacon $2.80
Fish $2.50
Plain $3.50
Twin Pack $15.00
- 2 fish 2 hotdog 2 meat pattie 2 chips
Donut-Jam $2.20

Chicken $9.50
Chicken Breast $3.50
Half scoop Plain chips $ 1.70
Potaito FrItters 4 For $ 2.80
Chicken Nuggets 6 For $ 4.50
Single $9.00
Chocolate Jam Wrap $2.50
Curry Roll $2.80

Amritsari Fish $13.99
- Fish fillets and lemons, lightly battered in butter, flour & deep fried.
Prawn Malabari $17.99
- An exotic delicacy from the coast of Malabar in South India.
Mango Kulfi $4.99
Sai Tandoor Biryani $17.99
- Lamb, Chicken mixed with vegetables and rice
Chocolate Naan $4.99
Bombay Aloo $10.99
- Diced potatoes cooked with onion, tom ato and tempered with cumin seed and spices
Vegetable Samosas $5.50
- Flaky pastry filled with mashed potatoes, peas and cumin seeds. (2pcs) □
Fish Tikka Masala $17.50
- Fish fillets cooke in with brown onion, tomatoes and ginger with freshly grounded spices.

Crispy Skin Chicken Half $14.00 / Whole $25.00
Scallop with Cashew nuts & Vegetables Small $24.00 / Medium $32.00
Roast Duck & Roast Pork & BBQ Pork $35.00
Pork in Spicy Chilli Soup $18.00
Mapo tofu Mapo Tofu $15.00
Lemon Chicken Lemon Chicken $18.00
XO sauce sizzling squid Sizzling Squidin XO Sauce $20.00
Shredded chicken salad Cold Shredded Sesame Chicken $8.00

Beef with Pineapple Mein $11.00
Combination Fried Rice $11. 00
Curry Chicken Mein $10.50
Pork Egg Foo Young $11.00
Mini Spring Roll $0.60
Roast Pork Fried Noodles $10.50
Combination Chow Mein $11.00
Prawn Fried Rice $14.00

Eggs on Toast $10.50
- Two eggs any style on buttered toast and a hash brown
Grilled Flat Bread $7.50
- Served with Hummus and petite greens
French Toast $10.90
- Served hot and crispy with cinnamon sugar and drizzled with maple syrup
Breads and Dips $10.50
- Warm bread selection served with a selection of homemade dips
Seafood Chowder (Entree / Main) $14.90 / $19.90
- Thick creamy chowder with smoked fish, fresh fish, mussels, calamari and shrimps
Oven Baked Focaccia $8.50
- With herb butter, served with olive oil and sweet chilli sauce
Roast Vegetable, Mushroom and Feta Salad $16.50
- With a balsamic dressing, capsicum couli and roasted nuts
Curry of the Day $16.50
- Our staff will advise you of today's authentic flavour

Cheese and Onion Paftie
Steak Fried Rice $9.50
Prawn $4.00
Crumbed Cod Fillet $4.20
Prawn Fried Noodle $12.00
Sausage
Spring Roll homemade $2.70
Pineapple Ring

BB Pancakes $17.90
- Served with bacon, banana, maple syrup
-Bacon, avocado, cream cheese, pesto and tomato $10.70
French Toast (GF/DF) $17.90
- Served with maple syrup, bacon and warm banana
Vegan Option (GF/DF) $16.50
- Crispy polenta served with portobello mushrooms, baby spinach, grilled tomatoes and hummus
Cheese toasty(GF/DF) $7.50
- Served with tomato sauce
Chicken nuggets (GF/DF) $8.70
- Served with chips and tomato sauce
Wedges $9.50
- Served with sour cream and sweet chili sauce
-Add Bacon $2.00

Crumbed Chicken Caesar Salad $16.50
- Made with crumbed chicken, cos lettuce, premium middle bacon, poached egg, focaccia croutons, parmesan & anchovies
Fruit Pancake Stack $15.00
- Pancakes served with seasonal fresh fruit, yoghurt and wild berry coulis
Pancakes with bacon and banana $15.50
- Served with grilled banana, bacon and maple syrup
-With Salmon $17.50
Bacon & Eggs $15.50
- Free range eggs any style with bacon, served with toast
Robert Harris Big Breakfast $18.50
- Free range eggs any style served with bacon, breakfast sausages, hash browns, tomatoes, mushrooms and toast
Eggs Any Style with Toast $10.50
- Free range eggs scrambled, poached or fried served with toast
Omelette $15.50
- Free range eggs, with you choice of three fillings: bacon, ham, cheese, tomato, mushroom, onion, pineapple, served with toast

BREADLESS BURGER PLATTER
- A tasty veggie pattie topped with grilled cheese, gherkins, tomato and mayo. Served with fries and a fresh seasonal salad. Gluten free and vegan options.
BREADLESS BURGER PLATTER
- A tasty veggie pattie topped with grilled cheese, gherkins, tomato and mayo. Served with fries and a fresh seasonal salad. Gluten free and vegan options.
ANTIPASTO PLATTER
- An antipasti selection of marinated olives, seasonal vegetables, sunflower seed Patties, house dips and grilled pita bread. Vegan.
DAL
- Blended red lentils mingled with mild spices gently simmered to perfection. Vegan option available, gluten-free.
MASALA DOSA
- Our signature South Indian lentil and rice crepe filled with potato masala. Served with dal and chutney. Vegan, gluten-free.
HUMMING BURGER
- Our signature deluxe nut pattie topped with melted cheddar, house chutney, gherkins, tomato, lettuce and mayo. Served with salad and/or fries.
ZEN STICKS>.Skewers of grilled tempeh drizzled with sesame soy sauce on a bed of salad greens. Vegan, gluten-free, onion & garlic free.
SUN BURGER
- A tasty sunflower seed pattie with melted cheddar, mayo, house chutney, gherkins, tomato and lettuce. Served on a Turkish roll. The sunflower seed pattie is vegan. Vegan cheese and mayo are available by request.

Tomato bruschetta $13.50
- Grilled ciabatta bread, rubbed with garlic and topped with a salsa of vine ripened tomato, red onion and fresh basil. Finished with extra virgin olive oil and aged balsamic.
Penne Basilicata $21.50
- Fresh penne pasta tossed with Canterbury lamb fillet. Pan seared with manuka smoked tomatoes, feta and spinach. Tossed with sweet chilli and sun-dried tomato infused olive oil and topped with shaved parmesan.
Melanzane parmigiana (v) $24.50
- Grilled eggplant layered with tomato, fresh basil and Clevedon Coast buffalo mozzarella and oven baked.
Wood Fired Flatbreads (v) $13.50
- Caramelised onion and feta
Angus steak sandwich $22.50
- 150gm Wakanui aged rump steak on toasted ciabatta with mushrooms, garlic aioli, peppercorn butter and fries.
Porcino (v) $21.50
- Portobello, porcini and button mushrooms, taleggio and mozzarella. Finished with truffle oil
Caesar salad $19.50
- Our version of this classic with romaine lettuce, grilled pancetta, sundried tomatoes, anchovies, shaved parmesan, soft boiled egg and red onion with garlic croutons and anchovy dressing. With chicken breast add 5.00
Lasagne al Forno $21.00
- Herbed low-fat ground beef and pork with tomato, onions, garlic and vegetables between sheets of fresh pasta. Topped with béchamel, parmesan and tomato and herb Napoletana

Bano Sultana Dip $9.50
- Ground sultanas, mixed with sundried fruits, mixed nuts, mixed berries, mixed herbs and spices. Served with a side of pita bread.
Mixed Plate Dessert $18.00
- Chef's selection of the Persian desserts
Persian Delight $9.00
- Filo pastry rolled with mixed nuts and berries, smothered in a home-made honey syrup
Beef Bursa $16 Single/$25 Double
- P.K. shaved minced beef on top of a crispy garlic pita bread croutons, greek yoghurt and bursa sauce, accompanied by a seasonal salad
Traditional House Bite $22.00
- Ground Chickpeas with cashew nuts, sultanas, mixed peas and corn, beans, carrot, garlic, herbs and spices, served on a bed of rice and trio of salads and sauces
Carrot Kuku $22.00
- Traditional house carrot frittata served on a bed of rice, a trio of seasonal salads and sauces
Traditional House Falafel $22.00
- Ground Chickpea mixed with garlic, herbs and spices, served on a bed of rice and a trio of salads and sauces
For Four $18.50