Sanitarium Health Food Company in Christchurch City Menu -

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Sanitarium Health Food Company in Christchurch City has no menu available, but can choose from many other options such as Chicken Wings (4) or Fried Pork Balls (6) from Buddha Stix. Three Cows Bar & Restaurant offers many options including Battered fish and chips with salad and crispy chicken or nuggets and chips. Mackenzie Country Hotel includes a wide range like Gluten Free (GF) Vegetarian (V) or Bread selection & Dips(V). Beetroot Hummus Flat Bread and No.4 Chicken Wings from . No.4 offers Royal Roasts and Lamb.

Nearby Sample Menus

cows chip and dip $10.00
- If you just want something to nibble on this would be great. Mexican style chilli bean dip with corn chips, mandarin salsa and sour cream
Lambs Fry $23.00
- Now this baby is perfected better than my granny's recipe(no offence gran!) Tender pieces of liver, pan seared & served on toasted garlic bread with beauty mushroom & cracked pepper sauce finished with streaky crisp bacon & onion jam.
My Fav Chicken Bacon & Cashew Salad $21.50
- Lettuce leaves mixed with julienne vegetables, cashews, herby croutons, avocado salsa and some other goodies all tossed in an Italian vinaigrette and finished with marinated chicken, crispy bacon & parmesan cheese.
Three Cows Brekkie $17.50
- Toasted bread, mushrooms, tomatoes, streaky bacon, hash brown, (fried, poached or scrambled) eggs
Vanilla Rice Pudding $11.00
- Now you locals have nagged me to put this back on, you better order it. This is vanilla bean flavoured and rich and creamy. Served with caramelised banana, berry compote and ice-cream.
Beer Batter Fish $17.50
- Yip just good ole fish n chips with salad and tartare sauce. I suppose I could say that the fish is base and that the batter is crisp and that the fries are cooked to perfection and that the salad is fresh to make this dish sound more exciting....
Marshmallow & Ice-cream Sundae $11.00
- Lots of vanilla ice-cream & marshmallows smothered in your choice of chocolate, strawberry, passionfruit or caramel sauce. Topped with whipped cream, wafers & chocolate shavings. So if you are in the mood for lots of ice-cream, then this is for you!
Garlic Bread small$4.00/big$7.00
- It’s been around as long as I have so if you like garlic and cheese you should order it, you won’t be disappointed.

Prawn, Scallops, or Squid $20.00
-Prawns, Scallop, or Squid $21.00
Choo Chee
- A thick rich curry, with many flavours to dance in your mouth. With capsicum, courgette, mushrooms, and onions. Purely a seafood curry.
-Prawns, Monkfish, Scallop, or Squid $21.00
-Beef, Chicken, Pork, Crispy Pork, Vegetarian, or Tofu $18.00
-Prawns, Monkfish, Scallop, or Squid $21.00
Green Curry $12.00
Stir-fry Rice
- Stir fried rice, with vegetables and egg.

Beef with Onion, Mushroom, Pepper, Coconut Cream S $17.50 / L $30.00
Beef with Mushroom S $17.50 / L $30.00
Sweet & Sour Beef with Vegetable S $17.50 / L $30.00
Chicken with Fried Rice S $13.00 / L $24.00
S=small / L= Large
Fried Fish Steak with Special Sauce S $23.00 / L $34.00
Chicken Mushroom Soup
Roast Pork Fried Noodles

Eggs Benedict
- Bacon or smoked salmon or mushrooms on ciabatta bread with spinach, poached eggs and hollandaise sauce
Chicken liver parfait $15.90
- Brandy and thyme pate, crusty bread and petit salad
Fries - Small $5.00
Salt & Pepper Calamari Rings $16.90
- Crusted in salt & pepper, lemon zest, coriander with Aioli dipping sauce
Skins $13.90
- Fried potato skins, bacon, sweet chilli sauce, melted cheese and sour cream
French toast $15.50
- Served with bacon, banana & maple syrup
Add your own options:
- Porkys - chorizo, crispy bacon, roasted pumpkin, capsicum & hollandaise swirl vege patch

Chicken, Pork, Beef pattie
Single $10.20
Single $11.00
Single $7.30
Double $12.20
Double $12.20
Double $13.00
Greek Salad $8.50

-Holly, aioli, pesto, toast $2.00 each
● Bagel w/ cream cheese + pesto or butter + jam $9.00
-Tomato, mushies, avo, spinach $4.50 each
● Shroom Room Shrooms $17.50
- Muhsrooms cooked in a creamy garlic sauce served with pesto on wholegrain toast
GF=Gluten Free
Harvest (GF or Vegan available) $21.50
- Spinach, mushroom, tomato, seasonal veges & hash with poached eggs + hollandaise + wholegrain toast
French Fries (GF/Vegan) $9.00
- Served w/ flaked sea salt, tomato sauce & aioli
All eggs free range

That Chicken & Peanut Sauce R $11.90 / L $12.90
Mushrooms $4.00
Chicken with Cashew Nuts & Vegetables R $11.90 / L $12.90
Chicken Nuggets 1/2 $4.00
Chicken Sweet Corn Soup $6.50
Crispy Skin Chicken R $11.90 / L $12.90
1/2 doz wontons, any 2 large mains and 1 regular main, plain fried rice, prawn crackers, 1.5L drink $50.00
Pork & Wonton Soup $9.00

1 Dozen Chicken Nuggets $9.00
Pineapple Ring $1.80
Donut / 3 Fish Bites $2.00
1 Dozen Fried Mussels / 1 Dozen Squid Rings / 1 Dozen Fried Wontons with Sauce $10.00
Chicken Pack $9.00
- 2 Chicken Burgers, 1/2 Chips
Chicken Patties / Paua Patties $2.40
Bacon, Egg, Mushroom, Tomato $1.00
Steak & Cheese $6.90

Bacon and Eggs on Toast $14.50
- Two eggs cooked any style with kiwi streaky bacon and grilled tomato
Toasted Sour Dough Bread with Butters $12.00
- Plain, anchovy and parsley butters
Panko crumbed prawns (5) with garlic aioli $8.00
Angus Prime Ribeye Steak 200gm $32.00
- Locally raised Angus steak served alongside rustic chips and coleslaw. Finished with your choice of garlic butter, jus or mushroom sauce. Add crumbed prawns $8.00
Maple marinated scallops (2) wrapped in bacon $8.00
Tri Colour Scallops and Black Pudding $16.00
- Scallops placed on locally produced black pudding, on a trio of purees; parsnip, butternut pumpkin and pea
Pan fried calamari with chorizo $8.00
Portobello Mushroom $17.00
- Canterbury Portobello mushrooms grilled with goats' cheese topped with a poached egg, hollandaise sauce and a balsamic reduction, topped with parsnip crisps

Gaeng Phed Crispy Pork
- a Delicious red chilli paste curry, with coconut cream, bamboo shoots and fresh vegetables.
Bahn Thai Curry
- (Pineapple curry) Red curry paste with pineapple pieces, boiled eggs and plenty of coconut cream
Yum Salad
- Spicy thai salad with fresh coriander, tomatoes. cucumber, celery, bean sprouts, red onions, special Bahn Thai time dressing and your choice of meat.
Pla Raad Prik
- Stir fried fish fillet wife your choice of whiskey or chilli sauce.
Vegetarian Tom Yum Soup
- Spicy lemongrass soup with fresh seasonal vegetables and coriander.
Pad Prew Wan Sam Rod -
- Bahn Thai sweet and sour sauce stir fried with fresh seasonal vegetables and your choice of meat.
Grilled Chicken wings
- Bahn Thai marinated chicken wings, slow baked then grilled.
Larb Salad
- Spicy minced meat wife ground roasted rice, seasoned wife herbs, spices, mint leaves and coriander.

Crumbed Schnitzel $21.00
- with mushrooms sauce, served with your choice of salad & chips, coleslaw & chips or vegetables
Juicy 350g T-Bone $27.00
- served with your choice of salad, chips-coleslaw, chips or vegetables with mushroom, garlic or pepper sauce
Chicken Nuggets & chips
Apple Shortcake
Chicken Schnitzel $20.00
- served with your choice of salad & chips coleslaw & chips or vegetables
Mixed Grill $22.00
- Steak sausage, bacon, eggs, Tomato & chips
Chicken Burger $15.00
- Crumbed Chicken, lettuce, cheese, tomato, grilled onions with satay sauce & chips
Fish of the Day $24.00
- Fish of the day with your choice of salad & chips coleslaw & chips or vegetables

Bacon & Eggs $15.50
- Free range eggs any style with bacon, served with toast
Eggs Benedict
- Free range eggs, poached on toasted focaccia bread, served with hollandaise sauce
Eggs Any Style with Toast $10.50
- Free range eggs scrambled, poached or fried served with toast
French Toast $15.50
- Sourdough bread served with bacon, grilled banana and maple syrup
Soup of the Day $9.50
- Served with fresh focaccia bread & butter. Please ask to the counter for today's flavour
Muesli with Fruit and Yoghurt $10.50
- Toasted Muesli served with fresh fruit and yoghurt
Gourmet Toasted Sandwiches $10.50
- Bacon & Egg, Chicken & Mushroom, Chicken Schnitzel or Ham, Cheese & Tomato. Served on fresh toasted turkish bread
-With Salmon $17.50

ROAST PORK MUSHROOMS ON RICE $10.50
Pineapple $3.80
PRAWN TOMATOES ON RICE $11.50
STEAK TOMATOES ON RICE $10.50
STEAK SATAY SAUCE $11.50
PRAWN CURRY ON RICE $11.50
CHICKEN EGG FOO YOUNG $11.00
MUSHR0OMS $2.80

- Bacon egg and relish 7 actie
your choice from
ham cheese and tomato turkish $10.00
- Ham, cheese and tomato served with turkish bread.
Soup of the Day
Egg benedict $14.00
- Poached free range egg, bacon with hollandaise sauce on toasted muffin
- Bacon and egg toastie
Amaci's big breakfast $14.00
- Bacon, sausage, free range egg (poached, fried or scramble ) grilled tomato, mushroom and hash brown, served with two pieces of toast (brown or white )
•Toasties $7.50

Venison Salad $23.50
- Pan seared venison loin, pear, walnuts, crispy kumara, mixed leaves, berry & balsamic dressing
Chilled Chocolate Fondant $14.00
- Dark chocolate mousse, salted caramel popcorn, vanilla cream, chocolate sorbet
Duck $37.00
- Duck a l'orange, kumara puree, glazed carrots, green beans, roasted hazelnuts
Fish of the Day $35.00
- Staff will advise on today's special
Breads and Spreads to Share $16.50
- Selection of Freshly Baked Breads (9 pieces), Trio of House Spreads
Pasta $31.00
- House-made fettuccine, peas, sauteed mushrooms, creamy basil pesto sauce. Add chicken strips for an extra $3.00
The Chef's Own - Seafood Chowder $22.50
- Fresh mussels, today's fish, prawn cutlets, squid, tiger prawn, melba toast
Salmon $18.00
- Cured salmon, pickled cucumber, beetroot carpaccio, creme fraiche, herb salad