Sanitarium Health Food Company in Christchurch City Menu -

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Sanitarium Health Food Company in Christchurch City has no menu available, but can choose from many other options such as Chicken Wings (4) or Fried Pork Balls (6) from Buddha Stix. Three Cows Bar & Restaurant offers many options including Battered fish and chips with salad and crispy chicken or nuggets and chips. Mackenzie Country Hotel includes a wide range like Gluten Free (GF) Vegetarian (V) or Bread selection & Dips(V). Beetroot Hummus Flat Bread and No.4 Chicken Wings from . No.4 offers Royal Roasts and Lamb.

Nearby Sample Menus

Chocolate Overload $11.00
- A rich moist chocolate cake cooked to perfection smothered in baileys sauce, white chocolate ice-cream, chocolate shavings (told ya it was choc madness!) and a trio of berries with a blob of scented cream.
Three Cows Whopper Steak Burger $24.50
- Toasted sesame bun filled with salad greens, tomato, bacon, egg, hash brown, mushroom & ribeye. Finished off with aioli and beetroot pesto and fries and battered onion rings and Tommy sauce. I think there were 2 many ads in that...
Pasta of the day $17.50
- What you get depends on the chef's mood and whichever way the wind’s blowing. Please ask the wait staff for today’s yummy concoction. It could have seafood or any other delectable things in it.
Famous Fritters $18.50
- Our legendary sundried tomato, sweet corn & kumara fritters on a pine nut and leaf salad with smoked salmon layered between the fritters and adorned with sweet corn and sour cream
Stuffed Chicken $30.50
- The plumpest chicken breast stuffed with pistachio, baby spinach and brie wrapped up in streaky bacon, oven roasted and plonked upon a warm honey mustard potato salad. With sauté greens and finished off with a cranberry salsa & sweet potato crisps.
Beer Batter Fish $17.50
- Yip just good ole fish n chips with salad and tartare sauce. I suppose I could say that the fish is base and that the batter is crisp and that the fries are cooked to perfection and that the salad is fresh to make this dish sound more exciting....
kids chicken and mushroom pasta $10.00
Crispy Chicken $21.50
- Crispy, tasty chicken marinated overnight in our Chef's special sauce with petit salad and sweet chilli sauce. Finger licking good!Main-10 pcs & fries

Spicy Pork Belly & Smashed Avocado $21.00
- Served w green salad on toasted sourdough bread
Waffles $15.00
- Delicious brioche waffles w a crunchy caramalised shell served w warm dark chocolate sauce and vanilla bean ice cream
Sticky Crispy Chicken $19.00
- Glazed w special-sticky-spicy-sweet sauce. Served w oriental slaw and toasted bread
Eggs Benedict $18.00
- Poached free-range eggs and lemon hollandaise sauce served w roasted mushrooms, tomato, spinach on toasted bread
Baked Beans $16.00
- Southern style baked beans w beef mince, crispy bacon and poached free range eggs. Served with toasted bread
Eggs Benedict $21.00
- Poached free-range eggs and lemon hollandaise sauce served w smoked salmon and sauteed spinach on pesto hash
Eggs your way $5.00
- Add bacon
Superfood Salad $18.50
- Quinoa, chia seeds, brown rice, kale, roasted seasonal veges served w Beef marinated w sweet soy sauce

Mushroom Dopayaza $15.00
- Mushroom cooked with chunks of onion and tomato, topped with ginger, garlic and spices
Vegetable Jalfrezi $15.00
- Fresh vegetables cooked in a tomato based gravy with capsicum and fresh coriander
Aloo Palak $15.00
- Potatoes cooked with fresh spinach and spices
Mix Platter for 2 - da best $25.00
- All of the above items (two pieces each) sizzling on a hot platter, served with mint and tamarind chutney- what a drama
Chicken Tikka (5 pieces) $12.00
- Chicken marinated in spices, yogurt, ginger, garlic - grilled in the tandoor
Vegetable Biryani $10.00
- Curried flavoured rice cooked with an array of mixed vegetables
All banquet meals are served with rice, naan, raita and mango chutney (minimum of four people)
Mixed Vegetables $13.50
- Fresh vegetables cooked with a rich blend of spices, green herbs and garnished with fresh coriander

Bakery Items $2.50
- Muffins
Bakery Items $1.60
- Scones
Freshly Made Sandwiches $4.00
Homemade Pies $4.00
Tea-Coffee $3.00
Toasted sandwiches $4.90
- ham or bacon with one filling
CHICKEN CORDON BLEU $17.50
- Served with garden salad and fries
Basket of wedges $6.20

Eggs on Wholegrain $11.50
- 2 free range eggs poached, fried, scrambled on a grain bread
Toasted Muesli $11.50
- served with peaches and natural yogurt
Salmon in Wholegrain $17.50
- (veg) smoked salmon, 1 poached egg, minced spinach, cream cheese served on 7 grain toast
Spinach $4.00
Salmon $5.50
B.L.T $9.90
- bacon, lettuce, tomato, honey mayo & tomato relish
- chicken, peach mango chutney, brie, tomato & lettuce
- chicken, cranberry, brie. fresh tomato & lettuce

Greek Salad $8.50
Vegetarian Falafel
Double $12.20
Single $11.00
Double $12.20
Double $13.00
Single $10.20
Lamb

Steak $5.50
Family Pack A $17.00
- 8 Fish Bites, 2 Chips, 2 Pineapple Rings, 2 Hot Dogs, 2 Potato Fritters, 2 Crab Sticks
Potato Fritter $0.80
Cheese $4.00
Mushroom $4.00
Steak Pattie $2.70
Hawaiian $5.60
Plain $3.20

Kebab Skewer $5.00
Feta Cheese Salad $11.00
- Served with marinated feta cheese In olive oil, pita bread, Egyptian salad, and our dressing In a plastic box
Open Souvlaki $15.00
- your choice of meat served on a flat pita bread and a bed of salad to take away
Green salad $6.50/$8.50
Filo Pastry $14.00
- served with bed of Egyptian salad, pita bread and our dressing in a plastic box/chicken parcel
Egyptian Smoked chicken $16.00
- Served with our special smoked chicken, B8Q sauce, green salad and our dressing in a pizza box
Lamb Kebab $16.00
KoftanKebab $15.50

CRAB BITES 5 FOR $2.60
CHICKEN FRIED NOODLES OR PORK BEEF OR SEAFOOD $9.80
CORN ON COB 2 for $2.10
PINEAPPLE RINGS 2 for $2.00
CHICKEN FRIED RICE OR PORK BEEF OR SEAFOOD $9.80
FISH BITES 5 FOR $3.20
SPICY WEDGES $4.30
BEEF IN BLACK BEAN SAUCE $10.80/$12.80

Thai Chilli Jam
Steamed Rice
Ginger & Shallot
- Prawn, Seafood or Combination $16.00
Spicy Fried Rice
Curry Puff $1.20
Yellow (Gang Gari)
Laksa

Penne Basilicata $21.50
- Fresh penne pasta tossed with Canterbury lamb fillet. Pan seared with manuka smoked tomatoes, feta and spinach. Tossed with sweet chilli and sun-dried tomato infused olive oil and topped with shaved parmesan.
Caesar salad $19.50
- Our version of this classic with romaine lettuce, grilled pancetta, sundried tomatoes, anchovies, shaved parmesan, soft boiled egg and red onion with garlic croutons and anchovy dressing. With chicken breast add 5.00
Chicken liver and brandy parfait $14.50
- Served with port wine jelly, gherkins and chargrilled ciabatta.
Wood Fired Flatbreads (v) $13.50
- Caramelised onion and feta
Lasagne al Forno $21.00
- Herbed low-fat ground beef and pork with tomato, onions, garlic and vegetables between sheets of fresh pasta. Topped with béchamel, parmesan and tomato and herb Napoletana
Seafood chowder $13.50
- Made with a selection of local seafood. Topped with garlic croutons and served with warmed ciabatta.
Calamari $15.50
- Fresh local squid marinated in light chilli and lemon, coated in sea salt and cracked black pepper. Lightly fried and served crisp with a manuka smoked garlic and lemon aioli.
Melanzane parmigiana (v) $24.50
- Grilled eggplant layered with tomato, fresh basil and Clevedon Coast buffalo mozzarella and oven baked.

Goi Cuon Fresh Summer Rolls. Your Choice of Meat - Vegetarian, prawn, pork, chicken or beef x4 $6.50
-BBQ Pork Fried Rice
Tom Yum Sup Thai Beef / Chicken / Seafood $6.50
Com Ga Ro Ti Five Spice Chicken On Rice / Com Bo Luc Lac Cube Beef Steak On Rice / Com Vit Quay Roast Duck On Rice / Com Bo CaRi Beef Curry On Rice $10.00
Cha Chay Deep Fried Vegetarian Spring Rolls x10 $8.00
Ca Chien Gion Deep Fried Whole with Spicy Sauce / Ca Kho To Clay Pot Fish $24.00
-Deep Fried Spring Rolls
-Praw Fried Rice

Egg $2.00
Comes With Potato Fries & A Charlie'S Kids Drink
Beetroot Relish $1.00
Gf
- Ask about our gluten free options / Gluten free buns $2.00
Davey Jones L $11.9 / S $10.40
- Crumbed NZ dory w/ tangy coriander & lime mayo, salad & relish
Bird On Fire L $12.90 / S $11.40
- Fresh grilled chicken tenderloins w/ sriracha chili sauce, tangy coriander & lime mayo, salad & relish
California L $13.40 / S $11.90
- Angus beef w/ fresh avocado, free formed bacon, salad, mayo & relish
Cabbie L $13.90 / S $12.40
- Chicken w/ fresh avocado, free formed bacon, salad, mayo & relish

ham cheese and tomato turkish $10.00
- Ham, cheese and tomato served with turkish bread.
Classic Garlic Bread $3.50
creamy pumpkin Soup. $5.50
One or Two Choice Meal (small Plate) $12.90
- Ham cheese corn chive toastie
Mini Deli Special + 20ml Coca-Cola range $10.90
•Toasties $7.50
Three Choice Meal (Regular Plate) $13.90

300 Tom Yum Goong (Prawns) $17.00
400 Tom Yum Goong (Prawns) $15.00
Ga Ri Pab $10.00
- Curry Puffs - Vegetarian
Gai Hem Ma Parn MILD $16.00
- Crispy chicken in rich sweet sauce with pineapple and cashew nuts and a touch of spice.
200 Tom Yum Talay Seafood $18.00
100 Tom Yum Gai (Chicken) $13.00
Pad Gai Satay MILD $16.00
- Keo's traditional peanut sauce available with chicken, beef, pork or vegetarian.
Please ask if you would like to try any of our other dishes as a vegetarian option.