Roasted duck leg in honey & star anise sauce, with a potato puff and a watercress & apple salad.
FAMOUS FRITTERS $21.50
our legendary sundried tomato, sweet corn and kumara fritters on a pine nut and leaf salad, with smoked salmon. Yeah there are other spectacular goodies in the salad but I can’t be telling ya everything or there will be no surprise.
PRAWNS & SCALLOPS $15.70
Grilled black tiger prawns & scallops drizzled with a creamy vermouth & tarragon sauce. Just a hint of spice to tantalise your taste buds!
STUFFED CHICKEN $31.80
The plumpest chicken breast stuffed with walnuts, baby spinach and brie cheese wrapped up in streaky bacon, oven roasted and plonked upon potato & herb puffs. Topped with a tomato jam and sweet kumara crisps
PANNA COTTA
we reckon that we make it better here at the Three Cows than the Italians do. Comes with seasonal poached fruits and shortbread crumbs, this is food for the soul.
CAJUN FISH & PRAWN SALAD $26.50
Fillets of today’s fish coated in a yummy Cajun spice pan-seared to perfection and plonked on a salad of mandarins, snow pea shoots, cucumber, red onion and baby spinach and maybe some other goodies if you're lucky. finished with garlic aioli and grilled prawns. Yummo!
FLATBREAD $12.90
Pita bread smothered in sundried tomato, parmesan cheese.The locals favourite.
APPLE & BERRY CRUMBLE
Good ale fashion fruit cooked with a hint of spice and all the love in the world. Topped with a butter shortbread crumble and oven-baked to warm and toastie. Comes with yep you got it, homemade vanilla ice cream.
A tasty veggie pattie topped with grilled cheese, gherkins, tomato and mayo. Served with fries and a fresh seasonal salad. Gluten free and vegan options.
ANTIPASTO PLATTER
An appetising assortment of marinated olives, seasonal vegetables, sunflower seed parties, house dips and grilled pita bread. Vegan option.
SUN BURGER
A tasty sunflower seed pattie with melted cheddar, mayo, house chutney, gherkins, tomato and lettuce. Served on a Turkish roll. The sunflower seed pattie is vegan. Vegan cheese and mayo are available by request.
NORI WRAP
Spicy fermented kimchee, salad, vegan mayo and activated spicy seeds, wrapped in toasted nori. Vegan, gluten-free, raw option – raw nori available on request.
SUN BURGER
A tasty sunflower seed pattie with melted cheese, house chutney, mayo and fresh salad. Served with salad and/or fries. Vegan & gluten free options.
OMELETTE
A free-range egg omelette with onion, cheese, fresh herbs and either mushroom or tomato. Served with a side salad.
PONDICHERRY DOSA
A lentil and rice dosa crepe filled with hot and spicy chutney, potato masala, onion and fresh coriander. Served with dal and chutney. Vegan, gluten-free.
BREADLESS BURGER PLATTER
A tasty veggie pattie topped with grilled cheese, gherkins, tomato and mayo. Served with fries and a fresh seasonal salad. Gluten free and vegan options.
with a choice of roasted capsicum garlic butter sundried tomato or basil pesto topped off with cheese and baked until nice and crispy
ALL DAY BREAKFAST $18.00
eggs sausage hash browns bacon mushrooms and tomato served with lightly toasted ciabatta and a side of hollandaise
BURGERS AND CHIPS BEEF $16.00
cheese bacon egg tomato beetroot and lettuce topped off with garlic aioli and smoked hickory sauce, served on lightly toasted burger bun with a side of fries and tomato sauce
BURGER AND CHIPS FISH 16.00
Hoki fillet onion rings lettuce tomato cheese and tartare
FRIES $8.00
served with tomato sauce
FISH BITES AND CHIPS $6.50
served with tomato sauce
OPEN BEEF SANDWICH WITH FRIES $16.00
served on lightly toasted ciabatta with mesclun salad tomato red onion aioli and beef strips with a side of mint yogurt
BREAD AND DIPS $13.00
lightly toasted ciabatta with three dips, roast capsicum sundried tomato, and basil pesto