Address
95 Walton Street, Whangarei, Whangarei, Northland, 0110, New Zealand
Body Fuel in Northland Menu
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SALAD BAR-
Our fresh homemade salads 500ml $9.50 750ml $13.00
- Choose from the salad bar or create your own by adding:
- Roast Veg, Salad Greens, Egg, Kalamata Olives, Cajun Chicken, Mung Beans, Julienne Carrot, Julienne Beets, Feta Cheese, Grated Cheese, Almonds, Pumpkin seeds, Sunflower seeds N/A
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Add Condiments N/A
- Soy Aioli, Egg Aioli, Balsamic Vinaigrette
TOASTED WRAPS-
Cajun Chicken $8.50
- With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
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Curry Chicken $9.00
- With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
SALAD WRAPS-
Chicken Salad $7.00
- Cajun Chicken, Iceberg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
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Egg Salad $7.00
- Curried Egg, Iceburg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
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Gluten-free Sandwiches $8.00
- made to order
SWEET TREATS-
Raw Ginger Slice $3.50
- Dates, Honey, Coconut, Ginger, Almond & Vanilla
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Raw Buckwheat Crackle $4.50
- Buckwheat, Cocoa, Coconut, Sultanas & Honey
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Raw Rice Puff $4.50
- Rice Puffs, Cocoa, Honey, Sultanas & Coconut
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Raw Brownie $3.50
- Dates, Almond, Cocoa, Walnut & Vanilla
- Protein Bars $3.50
- Peanut Butter Protein Balls $2.50
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Rolled Oats Cookie $3.00
- Oats, Wheat Flour, Sugar, Eggs, Walnuts, Choc Chips, Sultanas, Spices
Nearby Sample Menus
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Pork Belly $32
- served with a roasted parsnip and apple puree, a watercress, caramelised onion and crispy bacon salad, sautéed baby carrots and turnips finished with blackberry reduction
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Splits Beef Nachos $18
- loaded with cheese, sour cream, guacamole and fresh tomato salsa
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Beer battered fresh fish of the day $30
- served with fries, coleslaw, tartare sauce, vinegar and lemon
- Bread & dips $13.5
-
Eggs benedict $17.5
- served on a split muffin with streaky bacon, spinach, poached eggs and hollandaise sauce.
- Extra bacon $4.5
-
Lamb rump $17
- served on courgette ribbons with red onion and Croatian seasoning topped with a fresh pickled salad
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Splits Lot $20
- kransky, eggs, bacon, onions, mushrooms, tomato, hashbrown, chutney and toast
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Fried Herbed Potatoes $7.00
- w/ a side of aioli
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Insalada Di Gamberi $21.00
- prawn salad w. avocado, cherry tomatoes, chorizo, salad greens & lemon dressing
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Manzo Lasagne $17.50
- traditional beef lasagne served w/ a mixed side salad
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Cheese Platter $17.50
- brie, gorgonazola, feta w/ homemade fruit chutney & crostini
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Beef Calzone $13.00/$20.00
- filled w beef, roast vegetables & mozzarella
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Fried Herbed Potatoes $7.00
- w. Aioli
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Fettucine Alla Cabonara $17.50
- bacon, chicken & mushrooms in a garlic cream sauce topped w. parmesan
- Pizzaa Garlic Bread - small/large $8.50/$12.50
- pita $10.00
- salad $13.50
- Halva $4.00
- Spicy vegetable soup $9.50
- Yuffit's yummy chocolate cake $8.50
- meal $17.50
- pita $10.00
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Vege plate $18.50
- Mix of falafel and levivot
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Bagels $11.00
- Salmon cream cheese or bacon, tomato and avocado
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Muesli (GF) $11.00
- Fresh fruit and yoghurt
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French toast $18.00
- Bacon and berry maple glaze
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Vegetarian omelette $17.50
- Creamed mushrooms, tomatoes, spring onion and toast
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Waterfront breakfast $17.50
- Bacon, sausages, eggs, tomatoes and toast
- Gluten free bread available $1.50
- Served until 11:30am
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Smoked salmon potato cakes gf $17.50
- Fresh rocket poached eggs and citrus hollandaise
- 1 X 200GM $22.00
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Chicken Parmo $23.00
- Panko Crumbed Chicken Breast, topped with Roasted Tomato Sauce & melted Cheese
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Soft Vegetarian Tortilla $16.00
- Fresh green salad, slaw, capsicums & salsa, wrapped with a yummy soft flour tortilla
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Prime Sirloin Steak $26.00
- 250gm of Prime Sirloin Steak, cooked to your liking, served with your choice of sauce
- 2 X 200GM $29.50
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Falafels $9.00 E / $19.00 M
- Cams Fresh homemade Falafels with Coriander Yoghurt
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Lime & Chilli Calamari $10.50 E / $20.50 M
- Served with small salad & aioli
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Surf & Turf $32.00
- Delicious Prime Sirloin Steak, cooked to your liking, served with a Scallop & Prawn Kebabs and your choice of sauce
- -Red Wine Jus
- -Doz $25.00
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Raising The Steaks $32.00
- 300gms of Prime NZ Silver Fern Farms Scotch Fillet, served with beer-battered fries, a fresh garden salad and your choice of -
- -Mushroom Sauce
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Filo’n Good $18.00
- Spinach, pumpkin and feta wrapped in crispy filo parcels & served with a fresh garden salad on the side
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●Don’t Be Shellfish
- NZ Green-Lipped Mussels, in a garlic & white wine sauce with a couple of slices of toasted bread on the side to soak up that juice!
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The Herbivore $17.00
- Today’s selection of summer vegetables with our own tomato ragu sauce and mozzarella - pretty much what you expect from a vegetarian pizza!
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Squealing Pig $19.00
- Slowed-cooked pork in our own BBQ sauce with shredded apple and mozzarella
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Hash Tower $27.50
- Hash browns, bacon, avocado, poached egg & toast with hollandaise sauce
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French Toast $28.50
- Brioche,bacon,banana,seasonal fruit,mascarpone cheese&maple syrup
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$29.50
- Pork belly&Spinach
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Nachos $21.50
- Home made beef mince and chilli beans served with sour cream, cheese and corn chips
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Eggs on Toast $13.80
- Eggs (your way) with toast
- Side avocado $5.50
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$24.50
- Gill mushroom&Tomato (V)
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B.L.A.T $26.80
- The kiwi way with toasted focaccia served with fries & aioli
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Subz Kebab $7.90
- mixture of cottage cheese, potato, onions, coriander crumbed and deep-fried served with tamarind dressing, four pieces per serving, served with mint dressing
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Roti $3.00
- traditional Indian flat bread made from wheat flour
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Chicken Curry $15.50
- creamy onion and tomato based chicken curry
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Mango Kulfi $4.50
- homemade mango flavored dessert topped with mango pulp, cream and cherry
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Chicken Tikka $11.50
- succulent morsels of chicken mildly spiced with tikka marinade and cooked in the tandoor, served with green cabbage and mint dressing, four pieces per serving
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Chicken Naan $4.50
- naan stuffed with chicken pieces
- Papadoms $2.70
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Vegetable Biryani $13.90
- basmati rice cooked along with vegetables and a selection of nuts and herbs
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Beef Korma $13.00
- Beef cooked in a delicious mild creamy fragrant cashew sauce
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Lamb Madras $14.00
- Tender lamb pieces prepared with coconut & classic south Indian spices
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Prawn Vindaloo $17.00
- hot & spicy prawn dish from South India
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Chicken Tikka 4pcs/full $8.50/$16.00
- Boneless chicken pieces marinated in yoghurt herbs and spices then cooked in tandoor (clay oven)
- Hot Dog with chips $10.00
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Roti $2.50
- whole meal flour tandoori bread without butter
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Garlic Naan $3.50
- naan bread stuffed with garlic
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Vegetable Korma $12.00
- Seasonal vegetables cooked in mild creamy cashew gravy
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Prawns all wrapped up $15.00
- 5 delicious Tiger prawns served with a delicious lemon butter
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Spicy Buffalo wings $15.00
- 6 crunchy chicken wings and a creamy blue cheese sauce to dip them in
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Salad of the day $10.00
- chefs special salad made with seasonal ingredients
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Say Cheese Please platter $23.00 for three cheeses / $10.00 for one cheese
- Selection of fine NZ cheeses served with crackers and relishes
- Kiwi Fries $5.00
- Marinated olives and creamy feta cheese served with fresh crusty bread $8.50
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Little Kitchen Pickle me Tender platter $22.00
- Selection of cured meats served with breads and pickles (for 2-3 people)
- Pesto & garlic bread grilled $6.00
- Vegetarian $8
- Vegetarian $8
- Fish & Chips $12.50
- Garlic Prawn with Rice $14
- Prawn $12
- Beef
- Vegetarian $8
- Prawn $12
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Pork schnitzel $30
- With a creamy paprika and mushroom sauce on mustard mash and salad garnish
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Sally’s Famous Seafood Chowder $15
- thick and creamy with mussels, shrimps and fish
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Basil Pesto Pasta $25
- With Pumpkin, courgette and toasted pumupkin seeds
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Pan seared scallops $19 / $34
- served on a bed of fresh leaves with crispy chorizo chips and kumara shavings
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Pacific Oysters from Orongo Bay 6 / 12 - Natural $22 / $39
- with balsamic and lemon
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Pacific Oysters from Orongo Bay 6 / 12 - Battered $24 / $41
- with chefs tartare and lemon
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Bruschetta $16
- tomato, Feta, fresh basil, red onion with a balsamic drizzle or add salmon for $4.00
- Asian Soy and sesame Salad $9.50
- Apple & Rhubarb Crumble
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Hubbards 5
- fruits & honey muesli
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Toasted Filled Ciabatta
- sandwiches selection
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Muffins
- (sweet/savoury) (home made)
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Cessna Breakfast
- (2 sausages, 2 bacon, 2 eggs, mushroom, tomatoes & 1 toasted ciabatta roll)
- Orange Almond Cake
- Sausages & Eggs
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Mini Mince Pies
- (home made)
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Tuscany
- Herbed tomato base, spring onions, fresh basil, chicken, garlic, oregano, cheese
- Small $11.50
- Large $19.00
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Ham
- Herbed tomato base, ham, garlic, oregano, cheese
- Medium $14.00
- Large $18.00
- Small $13.00
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Lamb or Chicken $11.50
- Lettuce, tomato, and onions in a toasted pita bread
- Seafood Crepe $12.00
- Add scoop of ice cream $2.00
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Crepes $18.00
- weet Crepe filled w/whipped cream and topped with berries
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Nuggets, Fish Bites or Mini hotdogs on Chips in a Basket $5.50
- 3 Fish Bites OR 3 Nuggets OR 2 Mini hot dogs
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BURRITO $12.00
- Chicken or Beef, Cheese, Salsa in Tortilla Wrap
- Crispy & Hot Potato Chips sm$2.50 me$4.00 la$5.00
- Apple Pie Spice Traditional Baked or Southern Deep Fried $6.00
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Bacon & Eggs $11.00
- 3 Eggs, Bacon & Toast with Spreads
Body Fuel
Phone
094386727
Opened hours
Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 2:00 PM, Sunday: 10:00 AM – 2:00 PM
Price
$10 - $20
Type
None
Service
Table Service
Cuisine
Fast Food , Gluten Free , Health Food , Vegan , Vegetarian
Features
Mastercard , Visa , Breakfast , Takeout , Cash , Lunch , Seating , Child-friendly