Body Fuel in Northland Menu

SALAD BAR SALAD BAR
  • Our fresh homemade salads 500ml $9.50 750ml $13.00
    • Choose from the salad bar or create your own by adding:
  • Roast Veg, Salad Greens, Egg, Kalamata Olives, Cajun Chicken, Mung Beans, Julienne Carrot, Julienne Beets, Feta Cheese, Grated Cheese, Almonds, Pumpkin seeds, Sunflower seeds N/A
  • Add Condiments N/A
    • Soy Aioli, Egg Aioli, Balsamic Vinaigrette
TOASTED WRAPS TOASTED WRAPS
  • Cajun Chicken $8.50
    • With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
  • Curry Chicken $9.00
    • With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
SALAD WRAPS SALAD WRAPS
  • Chicken Salad $7.00
    • Cajun Chicken, Iceberg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
  • Egg Salad $7.00
    • Curried Egg, Iceburg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
  • Gluten-free Sandwiches $8.00
    • made to order
SWEET TREATS SWEET TREATS
  • Raw Ginger Slice $3.50
    • Dates, Honey, Coconut, Ginger, Almond & Vanilla
  • Raw Buckwheat Crackle $4.50
    • Buckwheat, Cocoa, Coconut, Sultanas & Honey
  • Raw Rice Puff $4.50
    • Rice Puffs, Cocoa, Honey, Sultanas & Coconut
  • Raw Brownie $3.50
    • Dates, Almond, Cocoa, Walnut & Vanilla
  • Protein Bars $3.50
  • Peanut Butter Protein Balls $2.50
  • Rolled Oats Cookie $3.00
    • Oats, Wheat Flour, Sugar, Eggs, Walnuts, Choc Chips, Sultanas, Spices

Nearby Sample Menus

  • Shrimp coctail $14.50
    • More a pint than a cocktail! Layers of thousand island dressed shrimps, avocado and chopped lettuce, topped with fresh chopped tomato salsa
  • Ice cream sundae $8.50
    • Vanilla ice cream smoothered with your choice of topping- chocolate ganache, raspberry coulis, butterscotch sauce or lemoncello sauce - topped with toasted flaked almonds and chocolate shavings
  • Cooper Sml $13 / Lrg $ 28
    • Herb roasted chicken, bacon, mushroom, sudried tomatoes, parmesan cheese
  • Bullocky Sml $13 / Lrg $28
    • Shrimbs, ham, bacon, red onion, mushroom, aioli
  • Highlander Sml $12 / Lrg $27
    • Spinach,mushroom, feta, sundried tomatoes, red onions, basil pesto, olives
  • Beef nachos $18.50
    • Wickedly tasty beef mix piled atop a mountain of corn chips with melted mozzarella, sour cream, fresh tomato salsa and guacamole.
  • Scottish chocolate cake $13.50
    • Double iced. Beautifully moist, enough said. Served warm with raspberry coulis, cream & ice cream
  • Famous pizza breads Sml 6.00/ Lge $14.00
    • Whole roasted garlic cloves, garlic butter & mozzarella cheese. Or…
  • SEARED VENISON $35
    • Beetroot & kumara dauphinoise, carrot puree, minted peas and puffed rice, & red wine jus
  • PRAWN LINGUINE $28
    • Juicy prawn tails sautéed in garlic & chilli oil, tossed with fresh linguine in a lemon & tomato butter sauce served w/ whole tiger prawns, chives & roquette garnish GF fusilli pasta Df no butter
  • RED HAWAIIAN Based on the Classic Aloha style $25/snack.size$15
    • Bacon, shaved ham, fresh pineapple, red onion & mozzarella cheese
  • OVEN ROASTED FISH OF THE DAY $32
    • Sumac & lemon crumb, lemon & goat’s cheese risotto, green pea sauce, vine ripened tomatoes,
  • RED’S ANTIPASTI PLATTER $25
    • Prosciutto, marinated olives, feta, sun dried tomatoes, matador salami, Spanish chorizo, aged cheddar, smoked salmon, house marinated pickles, extra virgin olive oil & balsamic, parmesan twists >>
  • TABLE SHARING Bread & DIPS $16
    • Locally sourced Artisan bread, hummus, tapenade, olive oil & balsamic with chefs butter tube Df with no butter
  • THE RED STAMPEDE Foot Stomping Goodness $26/snack.size$15
    • Marinated beef, red onion, roasted kumara, courgette & smoked cheese, topped w/ crispy carrot chips
  • CHEESECAKE OF THE DAY $13
    • RED’s house-made selection w/ complimenting sauce & garnish
  • New Orleans $19.00
    • Cajun chicken, cheese, onions, mozzarella & topped with banana, sour cream, mango chutney & cashews
  • Fungi $12.00
    • Sauce, onions, cheese, herbs & mushroom
  • Crispy Calamari $15.00
    • Deep fried calamari served with homemade aioli
  • Vegetarian $14.00
    • Sauce, cheese, onions, mushrooms, seasonal vegetables, baby corn, capsicum & peach & mango chutney
  • California $19.00
    • Blue cheese, spinach, onions, smoked chicken, walnuts, mozzarella & cranberry sauce
  • Garlic Bread Pizza $10.00
  • Kids Fish 'N' Chips $10.00
    • Fresh battered fish with chunky fries
  • Tuscany $16.00
    • Fresh garden tomatoes, onions, salami, feta cheese, fresh thyme, rosemary & mozzarella
  • Mussel Fritters, Seasoned with zesty lemon & parsley with sauce tartare $16.50
  • Seafood Basket Assorted crumbed seafood served with smashies & dips $19.00
  • McMorrissey's Sundae, Chocolate, berry or caramel ice cream sundae $9.00
  • Nacho Beef 'n Beans On corn chips, melted cheese & sour cream $14.80
  • Supreme Smashies - add to the original - cheese, bacon, relish & sour cream 1/2 size $9.90 $14.00
  • Hot Steamed Chocolate Puddin', With cappuccino fudge ice cream & mixed berry compote $11.00
  • Smashies - McMorrissey’s own culchi-style praitie chip, served with homemade aioli & ketchup. The best chips this side of Ireland! 1/2 size $7.00 $10.90
  • Curry ’n Chips, An Irish drunken favourite! Hearty beef curry 'n chips with raita & pickles $18.80
  • Side mushroom(grilled) $8.50
  • BOB Monster $30.80
    • Eggs you way,bacon,kransky sausage,hash browns,tomato,grill mushroom&toast
  • Chicken Burger $28.80
    • The kiwi way with toasted focaccia served with fries & aioli
  • French Toast $28.50
    • Brioche,bacon,banana,seasonal fruit,mascarpone cheese&maple syrup
  • Eggs Benedict
    • Poached eggs,toast and homemade hollandaise sauce:
  • Muesli $20.80
    • Toasted muesli with Greek yogurt, berry couli and seasonal fruit
  • Keto Steak Sandwich $31.50
    • Sirloin steak with mushroom sauce,salad,fried egg&halloumi fries
  • G.F bread $3.50
  • Chicken nuggets and fries $10.00
  • Satay chicken sticks (4) $10.00
  • Ice Cream Sundae $10.50
    • with chocolate or raspberry
  • -With Garlic Aoili $7.50
  • Pavlova $10.50
    • with whipped cream & berry topping
  • Chicken Wrap $12
    • moist breast chicken and salad
  • Surf and turf $25.00
    • Rump steak with juicy prawns, salad and fries
  • Garlic Bread $6.00
  • Fish and Chips $8.50
    • Crumbed fish and chips
  • Honey Toasted Muesli $12.00
    • With natural yoghurt and fruit compote
  • Kids Grill $8.50
    • Sausage, egg, hash brown and toast
  • Eggs on Toast $9.00
    • Poached, fried, or scrambled on ciabatta toast
  • French Omelette $15.00
    • With 2 fillings of your choice and toast (extra fillings $1)
  • Waterfront Burger $13.00
    • Premium beef patty on a gourmet bun, with tomato, lettuce, cheese, aioli and onion relish
  • Jacket Potato $8.50
    • Filled with bacon, cheese, and topped with sour cream
  • Pancakes $14.00
    • Topped with either blueberries, banana, or bacon and maple syrup
  • Fish and Chips $21.50
    • Battered fish of the day, served with side garden salad, fries and tartare sauce
  • Garlic Bread $6.50
    • 5 pieces of bread toasted with chef made garlic butter
  • Kiwi Burger $1.00
    • extra beetroot
  • Seafood platter $20.50
    • A selection of prawns, fish bites, battered scallops and crumb mussels, served with chips and tartare sauce & lemon
  • Apple Crumble $5.50
    • Chefs special made apple crumble served with ice cream
  • Kiwi Burger $18.50
    • Classical Angus beef patty (150g) on lettuce, tomato, beetroot, fried egg, bacon and cheese
  • Garden salad $4.00
  • Fish and Chips $9.00
    • 1 battered fish of the day served with chips and tomato sauce
  • Crispy Cajun Chicken Wings (5) with Curly Fries & Aioli Sauce $12.50
    • Made from 100% NZ chicken. No artificial flavours - no artificial colours - no added preservatives
  • Muesli in a Dome $9.90
    • Gluten free macadamia and honey crunchy nut layers of muesli, unsweetened yoghurt & homemade strawberry sauce (served in a dome cup - No wheat or dairy - no refined sugars, no artificial colours, no flavours, no added salt, low GI).
  • Camembert Wedges (6), Curly Fries & Plum Sauce $12.50
    • Mouth watering melted camembert, lightly coated in breadcrumbs
  • 24 Donuts $9.00
    • choice of 2 sauces
  • 18 Donuts $6.00
  • Curly Fries $5.00
    • Choice of flavourings- chicken salt , salt & vinegar, chilli salt or aioli sauce.
  • Hoki Bites (8) & Curly Fries $12.50
    • Served with aioli sauce & lemon wedges
  • American Hot Dog $4.50
    • Our frankfurters are made by a master Swiss butcher and served with a choice of self-service sauces(Add cheese $1.50).
  • -Lamb M $18.00 / L $22.00
  • Cheeseburger $12.00
    • 120g meat pattie, cheese,lettuce, tomato, beetroot relish,carmalised onion & tomato sauce
  • All desserts are served with your choice of Cream or Ice Cream
  • Seafood Chowder $17.00
    • Combination of seafood and shellfish in creamy sauce with garlic bread
  • Deep Fried Camembert $12.00
    • Wedges of crumbed deep fried camenbert served with a side salad and plum sauce
  • Apple Shortcake / Apricot Shortcake / Chocolate Brownie / $8.00
  • Mussel Fritters $12.00
    • Homemade NZ mussel fritters with a side salad and homemade seafood sauce
  • Homemade Cakes also available
  • HOT N SPICY $9.99
    • Tomato base, beef, bacon, ham, onion, tomatoes, jalapenos, red chilli flakes, black pepper, coriander
  • VEGETARIAN $9.99
    • Feta Cheese, Pesto Basil, Kalamata Olives, Sundried Tomatoes, Onions, Capsicum, Parmesan Cheese
  • BUTTER CHICKEN $9.99
    • Butter Sauce, Marinated Chicken, Sliced Almonds, Mozzarella
  • CHICKEN PERI PERI $9.99
    • Red Onions, Olives, Cheese, Capsicum, Mushroom, Garlic, Fresh Coriander, Peri Peri Sauce
  • TROPICANA $9.99
    • Cheese, Onion, Olives, Capsicum, Pineapple, Double Mozzarella
  • GOD FATHER $9.99
    • Anchovies, salami, mushrooms, kalamata olives, garlic, mozzarella, herbs
  • MEDITERRANEAN $14.99
    • Tomato, Cheese, Hot Salami, Olives, Parmesan, Anchovies, Garlic, Oregano, Fresh Basil
  • MANGO YOGURT SMOOTHIE $4.50
  • Kiwi Burger $12.00
    • beef patty fried egg, grilled cheese, beetroot salad
  • Benedict Bagel with Hollandaise $13.00
    • bacon cheese + egg or smoked salmon egg+ baby spinach
  • Toasted Bagel $7.00
    • cream cheese and housemade jam
  • B.L.T Bagel $11.00
    • lettuce tomato relish+mayonaise
  • Free Range Eggs $13.00
    • on toast with spinach + grilled tomato
  • English Muffin $7.00
    • bacon egg cheese and relish
  • Chicken tender Burger $12.00
    • bacon, cheese salad+relish
  • Bacon and free Range Eggs $13.00
  • Kilpatrick x6 $15.00 / x12 $29.50
    • topped with bacon & worcestershire sauce
  • Seafood Chowder $15.00
  • All mains served with a fresh garden salad
  • - oven baked and served with a galliano & banana cream sauce $30.50
  • Today's Fish $29.50
    • pan fried in lemon juice & parsley
  • Fettucine $30.50
    • topped with today's catch, spinach & a tomato, garlic, parmesan cream sauce
  • Selection of new zealand cheeses, falwasser crackers, grapes & quince paste $18.50
  • Oysters
  • NACHOS
    • Spicy Mince with Sour Cream & Chilli Sauce over your choice of (Corn Chips$12.00) or (Hot Potato Chips $13.00)
  • Ice Cream - 2 Scoops $3.50
  • Corn Fritters $12.00
    • Served with Sour Cream & Chilli Sauce
  • Sweet Potato Wedges & Kumara Chips $14.00
    • with Sour Cream
  • This Cowboy stands alone $14.50
  • Baked Potato $6.00
    • Stuffed with Garlic Butter, Cheese, Sour Cream & Bacon
  • HamBurger $7.00
  • TEXAS sized BIG BIG Breakkie $17.00
    • 3 Eggs, Bacon, 2 Sausages, Tomato, Homemade Beauregard Hashbrowns, plus Toast & Spreads
  • FISH OF THE DAY $26.00
    • Today’s selected fish lightly coated in seasoned flour & pan fried in butter.
  • SHRIMP SALAD $10.00
    • Shrimp tossed in a seafood sauce & served on a mesclun salad
  • (You may wish to design a mini platter from the above for all the little ones)
  • SOUP OF THE DAY $10.50
    • Please ask your waitperson
  • For the little one’s in your group that just want a little of this or a little of that, choose from our selection below.
  • SURF N’ TURF $34.00
    • Prime Angus beef rump “BEST END” with prawns & scallops w/ pepper sauce
  • SEAFOOD MIXED GRILL $31.50
    • An experience like no other, prawns, scallops & mussels w/ yum yum sauce
  • SPICY CHICKEN NIBBLES $14.00
    • Crumbed & oven baked served w/ plum sauce
Body Fuel

Body Fuel

location

Address

95 Walton Street, Whangarei, Whangarei, Northland, 0110, New Zealand

phone

Phone

094386727

clock

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 2:00 PM, Sunday: 10:00 AM – 2:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Fast Food , Gluten Free , Health Food , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Breakfast ,  Takeout ,  Cash ,  Lunch ,  Seating ,  Child-friendly

Location
95 Walton Street, Whangarei, Whangarei, Northland, 0110, New Zealand