Address
95 Walton Street, Whangarei, Whangarei, Northland, 0110, New Zealand
Body Fuel in Northland Menu
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SALAD BAR-
Our fresh homemade salads 500ml $9.50 750ml $13.00
- Choose from the salad bar or create your own by adding:
- Roast Veg, Salad Greens, Egg, Kalamata Olives, Cajun Chicken, Mung Beans, Julienne Carrot, Julienne Beets, Feta Cheese, Grated Cheese, Almonds, Pumpkin seeds, Sunflower seeds N/A
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Add Condiments N/A
- Soy Aioli, Egg Aioli, Balsamic Vinaigrette
TOASTED WRAPS-
Cajun Chicken $8.50
- With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
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Curry Chicken $9.00
- With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
SALAD WRAPS-
Chicken Salad $7.00
- Cajun Chicken, Iceberg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
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Egg Salad $7.00
- Curried Egg, Iceburg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
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Gluten-free Sandwiches $8.00
- made to order
SWEET TREATS-
Raw Ginger Slice $3.50
- Dates, Honey, Coconut, Ginger, Almond & Vanilla
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Raw Buckwheat Crackle $4.50
- Buckwheat, Cocoa, Coconut, Sultanas & Honey
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Raw Rice Puff $4.50
- Rice Puffs, Cocoa, Honey, Sultanas & Coconut
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Raw Brownie $3.50
- Dates, Almond, Cocoa, Walnut & Vanilla
- Protein Bars $3.50
- Peanut Butter Protein Balls $2.50
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Rolled Oats Cookie $3.00
- Oats, Wheat Flour, Sugar, Eggs, Walnuts, Choc Chips, Sultanas, Spices
Nearby Sample Menus
- Gluten free bun available on request $1 extra
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Papardelle pasta $24.50
- Parpadelle with crispy baco, kikorangi blue cheese , baby spinach, mushrooms & toasted pinenuts in a creamy white wine sauce
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Long boarder Sml $12 / Lrg $27
- Double ham, doubled pineapple, streaky bacon, capsicum, olive tapenade.
- Chicken nuggets & fries N/A
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Wedges $9.50
- With sour cream & sweet chilli sauce
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Fries $8.00
- With tomato sauce & aioli
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Barn salad $8.50
- Mixed goutmet leaves tossed through our damn fine herb mustard dressing
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Bangers & mash $19.50
- Organic lamb & rosemary sausages served on kumara mash with caramelised onion gravy and a touch of basil pesto .
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Splits Beef Nachos $18
- loaded with cheese, sour cream, guacamole and fresh tomato salsa
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An Italian style salad $18
- of streaky bacon, lettuce, avocado, tomato, fresh basil, bocconcini and garlic croute with balsamic reduction and a hint of aioli
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Potato wedges $14
- loaded with bacon, cheese and sour cream
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Lambs fry, mushroom and onions in a rich port reduction $18.5
- served on crispy potatoes with toast & streaky bacon
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Creamy bacon and mushrooms $14.5
- served on toasted bread
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A 3 egg omelette $15.5
- served with hashbrowns filled with bacon, mushroom, onion, tomato & cheese
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Splits fish mini burgers 1 for $8 2 for $15
- with coleslaw, tomato and tartare
- A bowl of French Fries & tomato sauce $5
- or
- 4x Crabstix
- 5x Hoki
- 4x Potato Fritters
- 4x Donuts
- 2x Sausages
- $5 Chips
- 2x Hoki
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FETTUCCINI $6.50
- tomato sauce & cheese
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PANINIS
- smoked salmon, capers & cream cheese
- TOASTED SANDWICHES $6.00/$8.00
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SEAFOOD
- calamari, shrimps, clams. baby octopus & olives
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MEATLOVERS
- pepperoni, chicken, chorizo, bacon & olives
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BACON, BLUE CHEESE
- avocado & sun dried tomatoes, 1/2 and 1/2 add $2.00(large pizzas only)
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HAWAIIAN
- kaipara ham & pineapple
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SMOKED SALMON
- caper & artichoke
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Naturally Northland Oysters (6) $17.00
- Natural (gf) or deep fried
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Ciabatta Bread $8.50
- Toasted with cheese, tomato & pickled red onion
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Seafood Tasting Plate
- With seasonal dips
- All mains are served with either Vegetables or Salad and Fries
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Summer Prawns (GF) $14.50
- Succulent, with thousand island sauce
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Spiced Potato Wedges $7.50
- With sour cream & chilli tomato jam
- - Main $28.50
- Garlic Bread $3.50
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B.L.T $12
- Served on Toasted Wholemeal Bread
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Eggs Benedict $15
- Your choice of Bacon, Smoked Salmon Or Creamy Mushroom
- -Fresh Fish $23
- -Side of Garlic Bread $4
- -Creamy Mushrooms $12
- -Creamy Mushrooms
- -Bacon
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B.L.A.T $13
- Served on Toasted Wholemeal Bread
- Ruawai Kumara Wedges with sour cream $7.00
- -For 12 $32.00
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·Paparoa Pub Sausage $14.00 for 1 / $19.00 for 2
- Premium Pork & Fennel Sausage served with potato pea mash, flavours of cumin and smoked paprika. Delicious home-made beef gravy and English or French mustard on the side.
- All our buns are freshly baked locally by D’Artisan Baker
- -Small $16.00
- Gluten free available.
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Ham Sandwich $8.50
- Fresh off-the-bone Ham, glazed with Kaffir Lime marmalade with fresh salad and your choice of Dijon or English Mustard.
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‘From the Ocean’ Shrimp Pizza
- With spinach, sour cream & some chilli. Ask for extra chilli if you like it spicy
- Family Chips $5.00
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American Dog $4.00
- Served on a sesame hot dog bun with tomato sauce, mustard and caramelised onions.
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Kid's Fishburger $4.00
- A piece of battered fish in a small roll with salad and sauce. >>
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Fishbites $5.00
- A fillet of fish cut into pieces. This gives you more crispy batter and allows for easier sharing! Great for kids and adults alike.
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Chicken Burger $7.50
- A boneless, skinless chicken thigh is used as a patty. This may take longer to cook, but it's fresh and tasty!
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Fish Burger $7.50
- A piece of battered fish instead of a patty.
- All bread is baked fresh on site every day. Please be aware that all pre-ordered breads or rolls will need to be paid for in advance.
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New Zealand Hot Dog $4.00
- A battered pork sausage on a stick. Bought fresh from our local butcher.
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Highgate farm saucisse $22.50
- handmade coarse sausages on colcannon mash with caramelised onion gravy
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The pig out $25.00
- pork belly, ham, bacon, chorizo, caramelised onion, apple roasted kumara and smoked chipotle sauce
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Cajun spiced yellow fin tuna $35.00
- on a citrus risotto cake with bisque cream sauce and a fresh corn and prawn salsa
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Margherita $21.50
- mozzarella, goats cheese, fresh tomato, basil pesto and parmesan
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Creamed mushrooms $14.00
- on toasted five grain w/ spinach and blue cheese w/ calves liver and bacon
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Mushroom, feta and her omelette $15.50
- portobello duxelle, danish feta, chives and parsley
- Pizza margherita $12.50
- Fish & chips $11.50
- - Add a drink for $1.50
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APRICOSSA $9.99
- Apricot Base, Chicken, Onions, Red Roasted Capsicum, Mozzarella, Coriander, Herbs
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VEGIE DELIGHT $9.99
- Mozzarella, Capsicum, Onions, Cherry Tomatoes, Jalapeno, Mushroom, Olives, Pineapple, Chopped Parsley on Top
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CHEESE BUSTER $7.99
- Mozzarella, parmesan, herbs
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VEGETARIAN $9.99
- Feta Cheese, Pesto Basil, Kalamata Olives, Sundried Tomatoes, Onions, Capsicum, Parmesan Cheese
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MEDITERRANEAN $14.99
- Tomato, Cheese, Hot Salami, Olives, Parmesan, Anchovies, Garlic, Oregano, Fresh Basil
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CHICKEN PERI PERI $9.99
- Red Onions, Olives, Cheese, Capsicum, Mushroom, Garlic, Fresh Coriander, Peri Peri Sauce
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SANDWICH $5.99
- Chicken & bacon chilli chicken bacon & cheese ham & cheese
- Seafood Chowder
- French Fries
- Apple Pie
- - Creamy Chicken & Mushroom
- Bacon & Eggs on Foccacia with Chutney
- Turkish Lamb Sandwich
- Greek Salad
- Bacon & Eggs
- Cheese $4.5
- Steak, cheese & onion $9
- Roady (beef) - with a large homemade seasoned beef meat patty, bakery bun, special Roady sauce, grilled onions, tomato, beetroot, carrot & fancy lettuce! Tasty & wholesome! $7.5
- Krumbs Pie (locally made in Paihia!) $5
- Prawn Twisters - 5 Prawn Twisters & chips with sweet chilli sauce $12.5
- Cheese, onion & tomato $5.5
- Scallops & Chips - 5 Crumbed Scallops & chips with lemon wedges & tartare sauce $12.5
- Piglet (beef, bacon & egg) - with a large homemade seasoned beef meat patty, bakery bun, special Roady sauce, grilled onions, tomato, beetroot, carrot & fancy lettuce! Tasty & wholesome! $9
- Bacon & Egg Burger $7.50
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Prawns & Rings $15.00
- 3 Prawns with Battered Onion Rings & Chips
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Dicks Big 10 Inch $23.00
- Richards's favourite-Meat lovers delight: Italian Spiced Mince, Red Onion, Spicy & Mild Pepperoni with Ham
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Omelette $15.00
- The Classic, The Traditional 3 Egg, Ham & Cheese
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NACHOS
- Spicy Mince with Sour Cream & Chilli Sauce over your choice of (Corn Chips$12.00) or (Hot Potato Chips $13.00)
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QUESIDILLAS $15.00
- Tortilla stack with Chicken, Cheese & Salsa
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SOPAPILLA $8.00
- Fried Tortilla Drizzled with Butter, Sugar, Cinnamon & Honey
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Baked Potato $6.00
- Stuffed with Garlic Butter, Cheese, Sour Cream & Bacon
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Apple & Cucumber Kimchi $6.00
- House made with a spicy kick (V)(GF)
- Fun for everyone except the person who loses! Comes as the pepperoni pizza for the table but one slice will be loaded with insane sauce. Hidden from the naked eye, made for pain. Do you dare? $25.00
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The Full Wood $24.00
- Pepperoni, mushrooms, Kalamata olives, red and green peppers and anchovies
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The Big Burger $19.00
- Bacon, cheddar, tomato, lettuce, house pickles
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Baby Spinach Salad
- NZ pear, caramelised walnuts, red onion, blue cheese, bacon and mustard vinaigrette (GF)
- 6 wings for $10
- All burgers are handmade and ground here at Wood Street using three different meats supplied from the local butcher (cheers Dan!) and come with a side of thick cut chips and our house salad. The chicken is free range. Upgrade to truffle Oil and Parmesan fries for $2.5 more! Or a side of Duck Fat Potatoes or our Mac & Cheese for $4
- 20 wings for $24
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Lamb Salad $16.00
- Thinly sliced roast lamb rump with mesclun salad, tomatoes, onions, cucumber, feta cheese, kalamata olives and raspberry mint dressing
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Lamb Rump Schnitzel $33.00
- Bread crumbed lamb rump schnitzel served with fried capers in butter
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Salmon Trio $17.00
- Selection of salmon mousse, house cured and smoked salmon served with grilled ciabatta bread
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Crumbed Polenta - with Shrimps or Mushrooms $18.50
- Crumbed cheesy polenta served with a creamy spinach tomato sauce and your choice of sauteed shrimps or mushrooms
- Apricot ginger chutney or aioli sauce $1.50
- (all above served with a side of French fries)
- Hand cut kumara chips or steamed vegetables $6.00
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Italian Squid $26.00
- Tender pan fried squid rings with a tomato, mushroom and herb butter sauce served with rice
Body Fuel
Phone
094386727
Opened hours
Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 2:00 PM, Sunday: 10:00 AM – 2:00 PM
Price
$10 - $20
Type
None
Service
Table Service
Cuisine
Fast Food , Gluten Free , Health Food , Vegan , Vegetarian
Features
Mastercard , Visa , Breakfast , Takeout , Cash , Lunch , Seating , Child-friendly