Address
95 Walton Street, Whangarei, Whangarei, Northland, 0110, New Zealand
Body Fuel in Northland Menu
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SALAD BAR-
Our fresh homemade salads 500ml $9.50 750ml $13.00
- Choose from the salad bar or create your own by adding:
- Roast Veg, Salad Greens, Egg, Kalamata Olives, Cajun Chicken, Mung Beans, Julienne Carrot, Julienne Beets, Feta Cheese, Grated Cheese, Almonds, Pumpkin seeds, Sunflower seeds N/A
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Add Condiments N/A
- Soy Aioli, Egg Aioli, Balsamic Vinaigrette
TOASTED WRAPS-
Cajun Chicken $8.50
- With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
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Curry Chicken $9.00
- With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
SALAD WRAPS-
Chicken Salad $7.00
- Cajun Chicken, Iceberg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
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Egg Salad $7.00
- Curried Egg, Iceburg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
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Gluten-free Sandwiches $8.00
- made to order
SWEET TREATS-
Raw Ginger Slice $3.50
- Dates, Honey, Coconut, Ginger, Almond & Vanilla
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Raw Buckwheat Crackle $4.50
- Buckwheat, Cocoa, Coconut, Sultanas & Honey
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Raw Rice Puff $4.50
- Rice Puffs, Cocoa, Honey, Sultanas & Coconut
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Raw Brownie $3.50
- Dates, Almond, Cocoa, Walnut & Vanilla
- Protein Bars $3.50
- Peanut Butter Protein Balls $2.50
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Rolled Oats Cookie $3.00
- Oats, Wheat Flour, Sugar, Eggs, Walnuts, Choc Chips, Sultanas, Spices
Nearby Sample Menus
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Mongolian Beef
- Thin rice noodles with beef and fresh vegetables in a Mongolian sauce
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Chicken Chow Mee
- Egg noodles with chicken and fresh vegetables in a hot wok sizzling oyster sauce
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Vegetarian Soup
- Egg noodles with tofu, mushrooms and fresh vegetables served in a soup
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Honey Chicken Noodles
- Battered chicken in honey with wok tossed noodles and vegetables
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Nasi Goreng
- Malaysian style fried rice with roast pork, bean sprouts, onions, carrots and peas
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Tom Yum
- Rice with chicken, tomato, pineapple and fresh vegetables in a Thai hot and sour soup
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Fried Kuai Teow
- Thick rice noodles with roast pork, shrimp, bean sprouts, onions, carrots, spring onions in a dark soy and chili sauce
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Vegetarian Singapore Noodles
- Thin rice noodles mixed with tofu, mushrooms and fresh vegetables in a light curry sauce
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Seafood Pasta $18
- Scallops in a creamy white wine sauce
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Chicken Parmigiana $20
- Crumbed chicken breast topped with tomato, mozzarella & parmesan cheese served with beer battered fries & salad
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Sunline S $12 L $20.5
- BBQ base, red onion, grilled eggplant, capsicum, zucchini, feta & mozzarella cheese
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Mermaid S $16 L $24
- Garlic butter base, scallops, prawns, mozzarella cheese topped with sweet chilli & mayonnaise
- Beer battered fries $5
- Tomato/ BBQ or Pesto base $18
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Kaipara Burger $18
- Cow - Homemade beef patty grilled to perfection
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Shrimp Cocktail $12
- Iceberg lettuce, shrimp and thousand island dressing
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SEAFOOD CHOWDER $21.00
- NZ clams mussels fish prawns with crusty bread
- GARLIC CIABATTA BREAD $7.00
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CHICKEN LINGUINI $26.00
- Char-grilled chicken served in a smooth cream sauce with mushrooms garlic bacon
- CALAMARI & dips $18.00
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SALAD OF THE DAY $24.00
- ask server for details
- pesto capsicum artichoke onion pineapple courgette chilli olives sweet chilli sauce BBQ sauce kaitala fire sauce $1.50
- locally caught fresh fish grilled & served with chips & salad $28.00
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MEAT LOVERS $19 / $24
- chicken salami cabanossi ham bacon mozzarella
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ROAST BEETROOT & FETA SALAD
- beetroot, radicchio, mahoe feta, walnuts drizzled with northland olive oil
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ISRAELI COUSCOUS SALAD
- Lovely Israeli couscous mixed with olives, feta, sundried tomatoes and capsicum served with fresh herbs to bring the Mediterranean flavors right here to the Hokianga
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KUMARA TOPPED SMOKED FISH PIE $8.00
- Tasty smoked fish and vegetable pie served with locally produced relish
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Bene me up! $14.50- $16.50
- Home made bread, hollandaise sauce and free range poached eggs on baby spinach (with Portebello mushrooms/crispy bacon or smoked salmon)
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CROISSANT $8.50
- Croissant filled with ham, tomatoes and camembert cheese, served lightly toasted
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RAW ENERGY SALAD
- Grated beetroot and carrot, raisins, sesame and pumpkin seeds, dressing-honey, olive oil, aged balsamic
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GOURMET SANDWICHES & WRAPS $8.50
- With delicious fresh ingredients and a varying range of flavours they are perfect for a light lunch, an afternoon snack or those on the go...
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Landing Vego Burger $14.50
- Toasted sourdough bun, filled with fresh salad, camembert cheese, tomatoes and a Harissa spiced bean patty served with a dollop of refreshing mint yoghurt
- For a Vegetarian Burger Option just ask! Gluten free available.
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Delicious fresh off-the-bone Ham or Local Kaipara Smoked Fish or Portobello Mushroom with Rosemary & Feta
- Served on freshly made Brioche and topped with two poached eggs, fresh watercress & spinach. With classic hollandaise or spicy Sriracha hollandaise.
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·Meat Lovers Delight
- Paprika Pork Sausage, fresh Ham off-the bone & Bacon
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Fish Burger $18.00
- Deep Fried Fillet served with homemade tartar sauce and asian coleslaw lavoured with fresh herbs coriander and mint & our special asian dressing, light fresh and tasty.
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Cheesecake $12.00
- Made fresh in-house and served with seasonal fruit.
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Beef Bourguignon & Mash $26.00
- A classic French stew with tender NZ beef braised in red wine with mushroom, bacon and carrot. Served with creamy mash potato.
- Crumbed Chicken Tender with Fries $10.00
- Extras
- Desserts Available, Sundae´s, Pizza Desserts, Puddings, Coffe, Tea, Ice Chocolate, Ice Coffee
- Garlic Mussel´s n Creamy Sauce & Garlic Bread $14.00
- Shrimp Cocktail $10.00
- One Dozen Sticky Ribs + Chips $28.00
- Daily Specials on the Black Board: See Bar for Dietary Requests
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Steak Meal Rump 250gsm, Mushroom or Garlic Sauce. $28.00
- 2 Eggs, 2 Onion Rings, Cross Cut Fries & Salad.
- Fettuccine Creamy Garlic Prawns $18.00
- Cheesy Garlic Bread $7.50
- Herb crushed potato $6
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Organic white quinoa (keen-wah) porridge $3
- add house made almond & coconut yoghurt
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Organic orange & coconut raw granola $3
- add house made almond & coconut yoghurt
- Toasted Bagels $12.5
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Mixed grain, organic ciabatta or fruit toast $6.5
- with Nectar's fresh berry and chia seed jam
- Middle bacon (2) $5
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Toasted Bagels $8.5
- Nectar chia berry jam and butter
- Creamy mushrooms $5
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Open coal mine sandwich $15.00
- grilled chicken tenders, bacon, avocado(seasonal), lettuce, tomato, onion topped with mayo served on open toast slices with a side of chips
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Coalies pizza $8.50
- pizza served with chips and a soft drink
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Seafood basket $14.00
- selection of crumbed seafood including fish bites, squid rings, scallops served with a side of chips
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Creme brule'e (GF) $9.00
- a dreamy custard with a caramelized toffee coating
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Lil minersburger $8.50
- a favourite with miners relish served with chips and a soft drink.
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Gold chick nuggets $8.50
- 6 battered chicken nuggets served with chips and a soft drink
- -Add bacon for extra $2.00
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Chocolate mousse (GF) $8.50
- death by chocolate with whipped cream.
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Twister chips $8.50
- Served with sour cream and sweet chilli sauce
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Grilled Sirloin Steak (250G) $23.50
- Grilled as you like and check with the special blackboard for the side with
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Bowl of Fries $6.50
- Chunky fries with Chefs special garlic Aioli and tomato sauce
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Kiwi Burger $1.00
- extra beetroot
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Lamb shank $25.50
- Slow cooked lamb shank in homemade tomato and mint sauce served with mash potato and steamed vegetables
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Burger Menu N/A
- All burgers served with fries & tomato sauce
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Fisherman's Burger $16.50
- Crispy battered fish, lettuce, tomato and gherkin with chef made sweet chilli Aioli
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Kiwi Burger $18.50
- Classical Angus beef patty (150g) on lettuce, tomato, beetroot, fried egg, bacon and cheese
- Turkey & Ham N/A
- Apple Slices N/A
- Veggie Delite N/A
- Double Choc Chip N/A
- Tuna N/A
- Oat & Raisin N/A
- Italian Herbs & Cheese N/A
- Bacon, Egg and Cheese N/A
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Benedict Bagel with Hollandaise $13.00
- bacon cheese + egg or smoked salmon egg+ baby spinach
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BBQ Bacon Cheese Burger $12.00
- beef patty BBQ bacon cheese pineapple onion rings
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Savoury Mince $13.00
- on toast with a fried egg
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B.L.T Bagel $11.00
- lettuce tomato relish+mayonaise
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Smoked Salmon Bagel $11.00
- cream cheese capers, red onion baby spinach
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Chicken tender Burger $12.00
- bacon, cheese salad+relish
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English Muffin $7.00
- bacon egg cheese and relish
- Bacon and free Range Eggs $13.00
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Cajun chicken salad $20.00
- with mesclun, and cucumber passionfruit dressing
- Roasted potatoes $8.00
- Thick cut fries $8.00
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Oponon Surf'n' Turf $29.50
- Prime Northland beef sirloin steak with scallops and prawns, resting on a garlic roasted potato and rocket salad, served with hollandaise sauce
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Apple shortcake served hot or cold $10.50
- with a scoop of vanilla ice-cream and creme anglaise
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Traditional ice-cream sundae $9.50
- with your choice of topping and all the trimmings
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Marinated calamari salad $18.00
- with tossed garden greens and vegetables, served with a citrus dressing
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Roasted pumpkin and asparagus fettucine $19.00
- served with shaved parmesan cheese and fresh herbs
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Sweet Potato Wedges & Kumara Chips $14.00
- with Sour Cream
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Jaxx Attaxx $20.00
- BBQ Swirl over Chicken, Ham, Mushy's, Onions & Parsley
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CHA CHA CHIMICHANGA $12.00
- Chicken or Beef, Cheese, Salsa in Tortilla Wrap & Deep Fried
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French, Kumara, Mexican Toast ( Confused? So are we ) $12.00
- Classic French Toast made with our Homemade Kumara Bread & Mexican Vanilla-served with Maple Syrup & Whipped Cream
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Dicks Big 10 Inch $23.00
- Richards's favourite-Meat lovers delight: Italian Spiced Mince, Red Onion, Spicy & Mild Pepperoni with Ham
- HamBurger $7.00
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The Big Easy $20.00
- New Orleans Style with Sour Cream & Spicy Sausage
- Ice Cream - 2 Scoops $3.50
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Veggie $19.00
- House made patty, beef and carrot slaw, spicy aioli
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Kids Fish & Chips $10.00
- One piece of market fish, battered & deep fried
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Mac & Cheese $12.00
- American staple made better. With bacon and chives
- - add chicken $5.00
- Chef recommends adding grilled haloumi $5.00
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Shaved Parmesan & Thurme Oil Fries $12.00
- yeah, you read that right. Boom! (V)(GF)
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Smoked Tomato & Eggplant Brushcetta $14.00
- House smoked with herbs and feta (V)
- 6 wings for $12
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FRESH BEER BATTERED FISH 'N CHIPS $22.00
- White flesh Dory, rustic fries, tartare sauce, lemon & salad garnish. Beer match: Macs Three Wolves / Wine match: King Series Sav Blanc
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FRESH CATCH FISH BURGER $23.00
- Today's fish lightly crumbed with panko, coconut & lime. Artisan bun, seaweed, miso mayo & rustic fries. Beer match: Little Creatures Pale Ale / Wine match: Graham Norton Sauvignon Blanc
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CAPRESE SALAD (g/f) $18.00
- Heirloom tomatoes layered with buffalo mozzarella cheese, baby basil leaves drizzled with white truffle oil
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SHRIMP & AVOCADO SANDWICH $16.00
- Shrimps bound in Maire rose cocktail sauce, iceberg lettuce on Italian bread. Beer match: Mac's Mid Vicious (2.5%) / Wine match: Trinity Hills Pinot Gris
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SEAFOOD CHOWDER $21.00
- Smoked fish scallops, prawn tails, mussels finished with nutmeg powder. Served with crusty baguette & garlic butter (g/f without bread) Beer match: Stella Artois Pilsener / Wine match: Ned Sav Blanc
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SEAFOOD PAELLA $21.00
- Mussels, prawns, tuatuta, clams & mussels in the shell, saffron infused risotto. Beer match: Corona / Wine match: Yealand's Tempranillo
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CLASSIC CAESER SALAD $19.00
- Cos lettuce, croutons, bacon lardons, parmesan shavings, anchovy fillets, egg & homemade Caesar dressing. Optional Extras:
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BLACK & WHITE SESAME SEED TUNA (g/f) $25.00
- Seared tuna (medium/rare), seaweed salad, diced tomato & cucumber, rocket greens with an Asian dressing
Body Fuel
Phone
094386727
Opened hours
Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 2:00 PM, Sunday: 10:00 AM – 2:00 PM
Price
$10 - $20
Type
None
Service
Table Service
Cuisine
Fast Food , Gluten Free , Health Food , Vegan , Vegetarian
Features
Mastercard , Visa , Breakfast , Takeout , Cash , Lunch , Seating , Child-friendly