Body Fuel in Northland Menu

SALAD BAR SALAD BAR
  • Our fresh homemade salads 500ml $9.50 750ml $13.00
    • Choose from the salad bar or create your own by adding:
  • Roast Veg, Salad Greens, Egg, Kalamata Olives, Cajun Chicken, Mung Beans, Julienne Carrot, Julienne Beets, Feta Cheese, Grated Cheese, Almonds, Pumpkin seeds, Sunflower seeds N/A
  • Add Condiments N/A
    • Soy Aioli, Egg Aioli, Balsamic Vinaigrette
TOASTED WRAPS TOASTED WRAPS
  • Cajun Chicken $8.50
    • With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
  • Curry Chicken $9.00
    • With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
SALAD WRAPS SALAD WRAPS
  • Chicken Salad $7.00
    • Cajun Chicken, Iceberg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
  • Egg Salad $7.00
    • Curried Egg, Iceburg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
  • Gluten-free Sandwiches $8.00
    • made to order
SWEET TREATS SWEET TREATS
  • Raw Ginger Slice $3.50
    • Dates, Honey, Coconut, Ginger, Almond & Vanilla
  • Raw Buckwheat Crackle $4.50
    • Buckwheat, Cocoa, Coconut, Sultanas & Honey
  • Raw Rice Puff $4.50
    • Rice Puffs, Cocoa, Honey, Sultanas & Coconut
  • Raw Brownie $3.50
    • Dates, Almond, Cocoa, Walnut & Vanilla
  • Protein Bars $3.50
  • Peanut Butter Protein Balls $2.50
  • Rolled Oats Cookie $3.00
    • Oats, Wheat Flour, Sugar, Eggs, Walnuts, Choc Chips, Sultanas, Spices

Nearby Sample Menus

  • Free Range Chicken Tenders $8.00
    • 6 Crumbed and deep fried Chicken Tenders, served with your choice of dip.
  • Damned (Double / Snack) $18.50 / $9.00
    • Onions, Mushrooms, Fresh Spinach, Cashews, Avocado, Sundried Toms, Camembert. Optional Pineapple or Jalapenos.
  • Warewolf $6.50
    • Real chicken Tenders and potato Wedges served with Tomato sauce and Kid's drink.
  • Pride (Double / Snack) $16.00 / $8.00
    • Onions, Mushrooms, Capsicum, Tomatoes and Pineapple. Optional Kalamata Olives, Garlic, Jalapeno Peppers.
  • Prawn Horns $7.50
    • 6 whole Prawns seasoned with coriander and green onions rolled in a crispy wonton style pastry..with your choice of dip.
  • Cursed (Double / Snack) $18.50 / $9.00
    • Honey Mustard, Chicken, Ham, Onions, Gherkins, Bacon and Smoked Cheddar. Made with 100% free range ingredients.
  • Fresh Green Salad $5.00
    • All the Essentials.
  • Lemon Pepper Wedges $5.00
    • Deep fried potato wedges seasoned with Lemon Pepper and served with a dip of your choice.
  • Smoke Salmon Salad $16.50
  • Vermicelli Noodles Bowl $10.50
  • Rice Noodles Soup with Herbs, Bean Sprouts & Lime $10.50
  • Spicy Chicken fried rice $15.50
  • Added with Panfryed Beef Sirloin $16.00
  • Panfryed Chicken Thighs with Ginger & Spring Onion $14.50
  • Vegetarian Salad $10.50
  • Smoke Chicken (x2) $7.00
  • QUATRO STAGIONE $12.90 $19.90 $27.90
    • tomato, cheese, mushroom, ham, salami, prawns
  • Tea & Coffee $2.00
  • Delivery applies to an order minumum of $20
  • 1.5Litre $4.00
  • SPECIAL $12.90 $19.90 $27.90
    • Tomato, cheese, mushroom, onion, salami, capsicum, ham,olives, pineapple, bacon, oregano
  • FISH $3.50 each
  • HAWAIIAN $12.50 $19.50 $27.50
    • tomato, cheese, pineapple, ham
  • AMERICANA $11.00 $18.00 $24.00
    • tomato, cheese, ham, egg, bacon.
  • Who Shot the Barman Pizza S $9 L $16
    • Pizza with garlic butter & mozzarella cheese
  • Steak Scotch $25 Sirloin $22
    • Your steak cooked, served with either Mushroom, Pepper or Diane sauce, beer battered fries & salad
  • Broccoli Bites $6
    • 4 x bites served with aioli
  • Topped with mozzarella cheese $18
  • Chix Snitz $20
    • Crumbed chicken breast served with either Mushroom, Pepper or Diane sauce, beer battered fries & salad
  • Beer battered fries $5
  • Fish Bites $9.5
  • Mini Cheeseburger $9.5
  • Vegetarian omelette $17.50
    • Creamed mushrooms, tomatoes, spring onion and toast
  • Vegetarian eggs benedict $17.50
    • Fresh rocket, grilled tomatoes, creamed mushrooms and citrus hollandaise
  • Market fish $19.50
    • Poached eggs, fresh rocket, toasted bread and citrus hollandaise
  • Waterfront breakfast $17.50
    • Bacon, sausages, eggs, tomatoes and toast
  • Smoked salmon potato cakes gf $17.50
    • Fresh rocket poached eggs and citrus hollandaise
  • Eggs benedict $18.50
    • Bacon or salmon, fresh rocket, toasted bagel and hollandaise
  • Bagels $11.00
    • Salmon cream cheese or bacon, tomato and avocado
  • Muesli (GF) $11.00
    • Fresh fruit and yoghurt
  • Chicken Curry $15.50
    • creamy onion and tomato based chicken curry
  • Lamb Chettinad $15.90
    • black pepper, garlic, ginger and herbs based lamb curry
  • Paneer Makhni $13.90
    • cottage cheese cubes cooked in a creamy tomato and coriander sauce
  • Paneer Kulcha $4.00
    • naan stuffed with cottage cheese & coriander
  • Lamb Saag $15.90
    • tender pieces of lamb cooked in a subtly flavored spinach and cream
  • Fresh Green Salad $5.00
  • Aloo Zeera $13.50
    • potatoes tossed in butter, flavored with cumin seeds and tomatoes, a dry vegetarian delicacy
  • Mixed Pickle $2.70
  • Landing Vego Burger $14.50
    • Toasted sourdough bun, filled with fresh salad, camembert cheese, tomatoes and a Harissa spiced bean patty served with a dollop of refreshing mint yoghurt
  • Landing Steak Burger $14.50
    • Prime steer scotch fillet between a toasted sourdough bun, filled with crispy greens, tomatoes, camembert cheese, caramelized onions and home made garlic aioli
  • RAW ENERGY SALAD
    • Grated beetroot and carrot, raisins, sesame and pumpkin seeds, dressing-honey, olive oil, aged balsamic
  • For the little ones... $6
    • Kids Cheese Toastie, French Toast or scrambled eggs on toast (add bacon for $1.50)
  • GARDEN PARTY
    • This tasty salad combines all the fresh goodness from our own garden and local suppliers, ingredients vary and depend on availability. Just come and check our daily selection.
  • ISRAELI COUSCOUS SALAD
    • Lovely Israeli couscous mixed with olives, feta, sundried tomatoes and capsicum served with fresh herbs to bring the Mediterranean flavors right here to the Hokianga
  • KUTAI FRITTERS $8.00
    • Tasty mussel fritters served with sour cream and locally produced relish
  • Sweet az! $10.50
    • The Landing's French toast, served with fresh cream & maple syrup (add bacon and banana $13.50)
  • Chicken Korma $13.00
    • boneless chicken cooked in the Tandoor and finished in mild delicious creamy cashew gravy
  • Goan Fish $17.00
    • Fish fillets cooked in lightly spiced coconut flavoured sauce
  • Cheese Naan $4.00
    • naan bread stuffed with tasty cheese
  • Fish Pakoras 4pcs $12.00
    • Boneless fillet of fish seasoned with spices dipped in chickpea flour batter and deep fried
  • Tandoori Chicken half/full $10.00/$17.00
    • tender chicken marinated in traditional Indian spices & yoghurt then cooked in tandoor
  • Vegetable Korma $12.00
    • Seasonal vegetables cooked in mild creamy cashew gravy
  • Vegetable Biryani $12.00
    • basmati rice cooked with mixed vegetables, dried fruits & nuts, raisins and pineapple
  • Kasaumber salad $3.00
  • Served with you choice of Fries or Ruawai Kumara wedges
  • Baked Kaipara Flounder (GF) $28.00
    • Fresh from the harbour. Baked whole with lemon parsley butter and za’atar, a middle eastern mix of herbs and spices. Served with salad and your choice of creamy mashed potato, chips or Ruawai kumara wedges.
  • -Large $18.00
  • Ham Sandwich $8.50
    • Fresh off-the-bone Ham, glazed with Kaffir Lime marmalade with fresh salad and your choice of Dijon or English Mustard.
  • -Large $20.00
  • -For 12 $32.00
  • -Large $20.00
  • Cheese / Fried Egg $2.00
  • Sirloin steak $20.90
    • Grilled to your liking served on potato, portobello mushroom topped with mushroom sauce served with salad
  • Avocado and shirmp timbale $9.90
    • Served with mini salad
  • Ice cream sundae $8.50
    • Chocolate, strawberrry or caramel
  • Fish of the day $19.50
    • Pan-seared and served with chef's choice of sauce or salsa, salad and vegetables
  • Coriander and shrimp timbale $9.90
    • Scallop tossed in coriander lime butter served on salad greens
  • Pan seared salmon $20.00
    • Served on vegetable salad with vietnamese dressing - vegetables and salad available
  • Lamb rump $20.50
    • Grilled, served on beetroot relish(oven baked) drizzled with mint sauce
  • Chicken breast $19.50
    • Chef's choice on how it is prepared
  • Crêpes Flambées $14.50
    • FLamed with Rmagnac or Calvados
  • Chocolate Crêpes $12.50
    • Served with hot chocolate sauce, cream and roasted almonds
  • Warm Camembert Salad $24
    • melting camembert, bacon and seasonal vegetable on mesclun salad
  • Seafood Cassolette $20
    • Fishes cooked in creamy Light tomato sauce topped with grated chees, served with salad
  • Dame Blanche/White Lady Ice Cream Sundae $12.50
    • Homemade vanilla ice cream with whipped cream, chocolate sauce and nuts
  • Chocolate Fondant $14
    • David's siganature dessert, an individual chocolate cake still running inside accompanied by homemade sorbet
  • Crème Brulée $12.50
    • creamy French classic with crunchy caramel topping
  • All Day menu: 8:30 am- 2:30 pm
  • Caesar Salad –Salad Leaves With Anchovies, Bacon, Poached Egg, Shaved Parmesan, Crostini & Caesar Dressing Add Grilled Chicken Or Smoked Salmon For $5.00 $18.90
  • Creamy Seafood Chowder Served With Toasted Artisan Bread $14.90
  • Roast Pumpkin Salad Served With Toasted Pumpkin Seeds, Crumbled Feta, Baby Spinach Leaves, Red Onion And A Light And Tasty House Vinaigrette Dressing $17.90
  • B.L.A.T. –Bacon, Lettuce, Avocado & Tomato On Ciabatta Bread Served With Aioli & Fries $18.90
  • Bread $2.00
  • Vegie Breakfast - ½ Avocado Grilled With Hash Browns, Grilled Tomato, Sautéed Portobello Mushroom, Onion Marmalade And Served With Wholegrain Toast $18.90Add 2 Poached Eggs $20.90
  • Eggs Benedict Poached Eggs On An English Muffin, Baby Spinach & Hollandaise With Avocado Or With Bacon $ 17.90 Or With Smoked Salmon $16.90 $18.90
  • Toasted Muesli With Yoghurt, Berry Coulis, Milk & Fresh Fruit $12.90
  • Green Curry
    • A medium Thai curry with bamboo shoot, capsicum, green peas, long bean, basil in coconut cream.
  • Tom Yum Soup $ 10.00
    • Spicy hot and sour soup flavoured with lemon grass, kaffir leaves, limejuice, chilli paste, mushroom, tomato carrots coriander.
  • PRAWN or MIXED SEAFOOD $20.90
  • Fried Rice $ 10.00
    • Thai Fried rice with eggs, carrot, green beans, tomato and onion, mixed vegetables in homemade Thai sauce.
  • MONEY BAG (4 Pieces) $7.90
    • Minced pork, peas, corn with Thai herbs wrapped in Wonton pastry deep fried served with sweet chilli sauce.
  • Stir Fry Basil Noodle
    • Stir-fry rice noodle with egg, onions, capsicum, basil leaves, mixed vegetables, in spicy sauce.
  • VEGETABLE $16.90
  • Chicken Salad (Larb Gai) $15.90
    • Spicy salad with minced chicken, onions, chili powder, and crushed rice mixed in special Thai chef sauce.
  • Lamb Rump Schnitzel $33.00
    • Bread crumbed lamb rump schnitzel served with fried capers in butter
  • Seafood Omelette $18.00
    • Egg omelette filled with fresh fish, mussels, shrimps and squid
  • Salad Bar Small $8 Large $18
    • Help yourself to our fresh and delicious salad bar
  • Hand cut kumara chips or steamed vegetables $6.00
  • Duck Liver Pate $16.00
    • House made duck liver pate served with pistachios, cream of balsamic vinegar and toasted walnut honey bread
  • Mediterranean Veggie Stack $25.00
    • Grilled eggplant, courgette, capsicum and portobello mushroom served with ciabatta bread, tomato salsa and a dollop of sour cream
  • Calamari Salad $16.00
    • Calamari rings in a crispy tamarind, chilli, lime coating with mesclun salad, capsicum, cucumber, tomatoes, pea shoots and chili lime dressing
  • Fish and Chips Small $10 Large $30
    • Fish of the day in a crispy beer batter served with tartare sauce
  • BEEF BURGER $16.00
    • our tasty beef patty with crispy bacon, creamy mushroom, salad and fries
  • CHICKEN CAESAR SALAD $14.00
    • grilled chicken breast with bacon, parmesan and garlic dressing toasted with salad greens and a poached egg
  • LAMB BURGER $15.00
    • our own spiced lamb patty, with hummus, halloumi, salad and fries
  • EGGS BENEDICT $14.00
    • 2 poached eggs on a toasted muffin with bacon and hollandaise sauce
  • WORKS WEDGES $12.00
    • seasoned wedges topped with melted cheese, crispy bacon, sour cream and sweet chilli sauce
  • OPEN STEAK SANDWICH $16.00
    • steak sauteed with onions and topped with fresh salad greens and tomato with a side of fries
  • EGGS ATLANTIC $15.00
    • 2 poached eggs, on a toasted muffin, with smoked salmon and hollandaise sauce
  • ALL DAY BREAKFAST $14.00
    • crispy bacon, grilled tomato, hash browns, fried eggs and toast
Body Fuel

Body Fuel

location

Address

95 Walton Street, Whangarei, Whangarei, Northland, 0110, New Zealand

phone

Phone

094386727

clock

Opened hours

Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 2:00 PM, Sunday: 10:00 AM – 2:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Fast Food , Gluten Free , Health Food , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Breakfast ,  Takeout ,  Cash ,  Lunch ,  Seating ,  Child-friendly

Location
95 Walton Street, Whangarei, Whangarei, Northland, 0110, New Zealand