Address
95 Walton Street, Whangarei, Whangarei, Northland, 0110, New Zealand
Body Fuel in Northland Menu
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SALAD BAR-
Our fresh homemade salads 500ml $9.50 750ml $13.00
- Choose from the salad bar or create your own by adding:
- Roast Veg, Salad Greens, Egg, Kalamata Olives, Cajun Chicken, Mung Beans, Julienne Carrot, Julienne Beets, Feta Cheese, Grated Cheese, Almonds, Pumpkin seeds, Sunflower seeds N/A
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Add Condiments N/A
- Soy Aioli, Egg Aioli, Balsamic Vinaigrette
TOASTED WRAPS-
Cajun Chicken $8.50
- With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
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Curry Chicken $9.00
- With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
SALAD WRAPS-
Chicken Salad $7.00
- Cajun Chicken, Iceberg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
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Egg Salad $7.00
- Curried Egg, Iceburg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
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Gluten-free Sandwiches $8.00
- made to order
SWEET TREATS-
Raw Ginger Slice $3.50
- Dates, Honey, Coconut, Ginger, Almond & Vanilla
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Raw Buckwheat Crackle $4.50
- Buckwheat, Cocoa, Coconut, Sultanas & Honey
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Raw Rice Puff $4.50
- Rice Puffs, Cocoa, Honey, Sultanas & Coconut
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Raw Brownie $3.50
- Dates, Almond, Cocoa, Walnut & Vanilla
- Protein Bars $3.50
- Peanut Butter Protein Balls $2.50
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Rolled Oats Cookie $3.00
- Oats, Wheat Flour, Sugar, Eggs, Walnuts, Choc Chips, Sultanas, Spices
Nearby Sample Menus
- Stir-fried Sirloin Beef with Ginger & Spring Onion $16.50
- Chargrilled Chicken (x2) $7.00
- Added with Sliced Cooked Beef $16.00
- Chargrilled Lamb (x2) $7.00
- Added with Panfryed Beef Sirloin $16.00
- Shredded Chicken Salad $13.50
- 1 Dozen Chilli Garlic and Ginger Mussel $10.50
- Added with Chicken $15.00
- Tomato sauce, bbq sauce, aioli, sweet chilli sauce, sour cream, ranch
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Works Fries $16.00
- Large factory fries smothered in bacon and cheese
- -Add OMAK bacon strips for an extra $4.00
- -Ham, bacon, caramelised onion & blue cheese $18.00
- Gluten free bases available at no extra cost.
- -Roast veges, spinach and feta (V) $18.00
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Cheese Board $20.00
- Served with a selection of crackers, dips & olives
- All pizzas are made with our special pizza sauce, a sprinkling of onion and love, topped with mozzarella blend pizza cheese.
- Bacon $1.5
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Caesar Salad $17
- bacon, cos, croutons, parmesan, anchovies, egg
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Lamb Shank & Neck $28
- mash, carrots, peas
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Scallop & Chorizo $18
- capsicum, tomato, red onion, cucumber, lemon vinaigrette
- Garlic Bread $6
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Beetroot $15
- red & gold, feta, almonds, mesclun
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Beef Burger $23
- onion, lettuce, beetroot, bacon, tomato, cheddar, chips
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Fettuccine $18
- red onion, kalamata olives, sundried tomato, broccoli, spinach, feta, chilli
- Earlier for bookings by arrangement
- -Bacon $3.00
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-Chicken Fettuccine $18 / Without Chicken $15
- Chicken, cherry tomato, garlic & spinach, in a creamy white wine & parmesan sauce
- -Add Large Garlic Tiger Prawn $4.00 each
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Baked Chicken Large $29
- Stuffed w/ a wild mushroom filling, wrapped in bacon & served with creamy pumpkin potato mash & vegetable of the day, napped & hollandaise
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-Fat Boy Unplugged $24.00
- Our prime Angus beef patty, chicken thigh & a grilled egg w/ apple cider slaw, cos lettuce, tomato, beetroot, guacamole, Edam, our famous Monteith's Ale braised onions, herb mayo
- -Butter, olive oil & balsamic $11.00
- Truffle Mashed Potato / Thyme & Garlic Baked Potatoes / Fresh Garden Salad / Steamed, Buttered Seasonal Vegetables / Onion & Potato Gratin $8.00
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Ceviche $22.00
- Today's white fish quickly marinated in lemon juice. Tossed in a lightly spiced coconut cream with capsicum, spring onion & a hint of fire
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Affogato $9.00
- Ice cream, double espresso & almond biscotti
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Fool On Top! $17.00
- Poached blueberries & fresh muddled strawberries with vanilla bean ice cream. Topped with raspberry fool drizzled with black raspberry liqueur. Finished with toasted almonds
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Aged Beef Fillet $44.00
- Grilled medium rare. On roasted capsicum & red onions topped with a grilled tiger prawn & garlic aioli
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Wild Fiordland Game $44.00
- Venison backsteak roasted rare. With a small filo parcel of casseroled hare. With black boy peach roasted with star anise & rosemary. Pan jus finished with ruby port
- Served to the table: Garlic roasted potatoes, warm salad of shredded lettuce & peas tossed with finely chopped and sautéed red onion & freshly made bread to mop the juices
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Northland Fresh Fish $44.00
- From the long-line. Grilled. Served with NZ whitebait in a champagne & lemon butter sauce with capers & tomatoes
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Dark Chocolate Mousse $17.00
- Served in a brandy snap basket. On the side a demitasse of freshly grilled pineapple drizzled with maple syrup & dark rum
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Fish Malabari $15.90
- From the exotic locales of Malabar, South Indian, lemon fish cooked with coconut milk, capsicum and coriander
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Chicken Madras $13.90
- A traditional south Indian dish, boneless chicken pieces cooked in coconut based gravy
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Garlic Naan $3.00
- Traditional Indian bread, stuffed with garlic and coated with butter
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Aloo Zeera $12.90
- Potatoes tossed in butter, flavoured with cumin seeds and tomatoes, a dry vegetarian delicacy
- Mango Chutney $2.00
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Beef Vindaloo $13.90
- Boneless pieces of beef prepared with special vindaloo paste and carefully selected spices, vindaloo spice mix is a speciality from goa
- All mains are served with complementary rice.
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Chicken Do Pyaza $13.90
- Boneless chicken prepared traditionally in special spices & herbs and sauteed twice with sliced onions to create a unique flavour
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RAY OF SUNSHINE $17 / $21
- chicken bacon pineapple capsicum kaitala fire sauce mozzarella
- CHEESE CAKE $10.00
- CHOCOLATE BROWNIE $10.00
- GARLIC CIABATTA BREAD $7.00
- HOUSE SALAD $10.00
- ICE CREAM SUNDAE $12.00
- locally caught fresh fish grilled & served with chips & salad $28.00
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ROCKY BAY $19 / $24
- shrimp mussels onion garlic chilli parmesan mozzarella
- Garlic & Cheese Pizza Bread $12.00
- Salt & Pepper Calamari $16.00
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●Don’t Be Shellfish
- NZ Green-Lipped Mussels, in a garlic & white wine sauce with a couple of slices of toasted bread on the side to soak up that juice!
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Jean Claude Van Clam $19.00
- A real taste of the North - a selection of seafood in a creamy chowder served with a couple slices of toasted bread to scoop up the goodness
- -Garlic Butter
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Frying Nemo
- Blue Warehou fillets in a Summit Apple Beer-batter and served up with beer-battered fries and a fresh garden salad with our own tartare sauce on the side
- Side Garden Salad $5.00
- -Basket $4.00
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BBQ WINGS
- Our specialty slow cooked wings come with a cool ranch dipping sauce, and one of our three specialty sauces - choose from: BBQ, Old Smokey or Bush Fire.
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SIRLOIN STEAK $32.90
- 400g beef sirloin - the biggest and best with bearnaise sauce and smokey BBQ sauce.
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PRIDE OF THE BAY EXTREME WEDGES & SOUR CREAM $19.90
- A huge serving of spicy wedges topped with a mouth-watering cheese, bacon and sour cream.
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BAY OF ISLANDS SEAFOOD CHOWDER $15.90
- Green-lipped mussels, prawns, local fish and loads more, served with garlic bread.
- Stir-fry Vegetables $4.50
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CREAMY CHICKEN AND BACON FETTUCCINE $19.90
- Slow cooked chicken and bacon in perfectly cooked pasta tossed in a classic creamy cheese and herb sauce.
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MARGHERITA FRESCA $9.50
- Fresh mozzarella, sliced tomatoes. locally grown basil and garlic infused olive oil.
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CALAMARI $13.90
- Crumbed in coconut and sesame seeds on a bed of crispy cabbage with basil dressing.
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Vegetable Pakora $6.00
- vegetables dipped in a spicy besan (gramme flour) batter and deep-fried
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Banquet Special $25.00 per head
- (4-course banquet ) onion bhaji, chicken tikka, seekh kebab, butter chicken, lamb Rogan josh, beef korma, mix vegetable curry, naan, rice
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Beef Madras $13.00
- Chilli hot delicacy of Madras
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Vegetable Korma $12.00
- Seasonal vegetables cooked in mild creamy cashew gravy
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Raita $2.50
- chopped cucumber, carrot, chaat masala
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Onion Bhaji $6.00
- Sliced onions seasoned with spices dipped in chicken flour batter and deep fried
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Prawns Pakora 8pcs $13.00
- Prawns seasoned with spices dipped in chickpea flour batter and deep fried
- Papadums(crispy wafer)6 pcs $2.50
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Salmon Hash Cakes N/A
- our own homemade hash cakes.
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Columbus Breakfast N/A
- with all the trimmings and eggs just how you like.
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Mushrooms on Toast N/A
- a real treat for the taste buds with Portobello mushrooms and truffle oil. Served grilled or creamy.
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Eggs Benedict N/A
- free range poached eggs served on crusty ciabatta bread.
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Sweetcorn Fritters N/A
- a kiwi classic complete with bacon and a salsa twist.
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Brioche BLAT N/A
- thick slices of toasted brioche with all the trimmings.
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Portobello Burger N/A
- a hearty burger complete with Portobello mushroom and crunchy potato roasties.
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Hotcakes or French toast N/A
- with berry compote, mascarpone and drizzled with maple syrup.
- -medium $14.50
- Crab sticks $2.00
- Poddomdoms (4pcs) $2.00
- -large $21.50
- -medium $15.50
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·lamb korma
- Lamb in thick gravy with tomatoes
- -medium $15.50
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Chicken tikka 8pcs $15.00
- Tender pcs of chicken marinated in fine indian spices
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Calamari & Chorizo Salad $18
- Calamari cooked in a sun-dried tomato paste, with spicy chorizo tossed through a garden salad, with a honey mustard vinaigrette
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Bushman’s Winter Curry $27
- Ask your wait staff for this weeks delicious winter curry, served with aromatic rice and salad
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Kumara Salad $13.50
- Chunks of kumara tossed through tomato, red onion and capsicum, with a passionfruit & balsamic dressing
- - L $8
- Fries
- - S $6.50
- Pork Spare Ribs $14.50
- Popcorn Shrimp $14.50
- Sausages & Eggs
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Sandwiches Selection
- including made to order option
- Eggs Benedict
- Bacon & Egg Muffins
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Mini Mince Pies
- (home made)
- Lasagne Squares
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Toasted Filled Panini
- sandwiches selection
- Spaghetti on Toast
- Medium $15.50
- Small $12.00
- Family $20.50
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Death By Chilli
- Herbed tomato base, fresh chilli to your taste, garlic, oregano, cheese
- Medium $14.00
- Large $18.00
- Medium $14.00
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Pepperoni
- Herbed tomato base, fresh pepperoni, garlic, oregano, cheese
Body Fuel
Phone
094386727
Opened hours
Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 2:00 PM, Sunday: 10:00 AM – 2:00 PM
Price
$10 - $20
Type
None
Service
Table Service
Cuisine
Fast Food , Gluten Free , Health Food , Vegan , Vegetarian
Features
Mastercard , Visa , Breakfast , Takeout , Cash , Lunch , Seating , Child-friendly