Address
95 Walton Street, Whangarei, Whangarei, Northland, 0110, New Zealand
Body Fuel in Northland Menu
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SALAD BAR-
Our fresh homemade salads 500ml $9.50 750ml $13.00
- Choose from the salad bar or create your own by adding:
- Roast Veg, Salad Greens, Egg, Kalamata Olives, Cajun Chicken, Mung Beans, Julienne Carrot, Julienne Beets, Feta Cheese, Grated Cheese, Almonds, Pumpkin seeds, Sunflower seeds N/A
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Add Condiments N/A
- Soy Aioli, Egg Aioli, Balsamic Vinaigrette
TOASTED WRAPS-
Cajun Chicken $8.50
- With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
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Curry Chicken $9.00
- With Roast Veg, Cheese, Chicken, Greens & Aioli on a Sundried Tomato Wrap
SALAD WRAPS-
Chicken Salad $7.00
- Cajun Chicken, Iceberg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
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Egg Salad $7.00
- Curried Egg, Iceburg, Carrot, Beet, Red Onion, Aioli, Tomato & Cucumber
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Gluten-free Sandwiches $8.00
- made to order
SWEET TREATS-
Raw Ginger Slice $3.50
- Dates, Honey, Coconut, Ginger, Almond & Vanilla
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Raw Buckwheat Crackle $4.50
- Buckwheat, Cocoa, Coconut, Sultanas & Honey
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Raw Rice Puff $4.50
- Rice Puffs, Cocoa, Honey, Sultanas & Coconut
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Raw Brownie $3.50
- Dates, Almond, Cocoa, Walnut & Vanilla
- Protein Bars $3.50
- Peanut Butter Protein Balls $2.50
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Rolled Oats Cookie $3.00
- Oats, Wheat Flour, Sugar, Eggs, Walnuts, Choc Chips, Sultanas, Spices
Nearby Sample Menus
- Lamb Falafel reg$9.50 / larg $11.90
- Zucchini And Carrot reg$9.00 / larg $11.00
- Kofte larg $11.90
- Falafel reg$9.00 / larg $11.00
- Zucchini $13,50
- Chicken $14.50
- Cacik $5.90
- Mixed reg$9.50 / larg $11.90
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BRULEE DU JOUR $14
- Today’s chefs creation - waitstaff will inform you
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BRUSCHETTA 4pce/6pce $6/$10
- Ciabatta, garlic oil, basil pesto,tomato, mozzarella
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RED HOT For those who like it Hot!! $27/snack.size$15.50
- Red chilli atop prosciutto, chorizo, jalapenos, chargrilled eggplant, olives, oregano & parmesan
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SAFFRON SEAFOOD TAGLIATELLE $29
- Pan fried scallops and prawns tossed through fresh tagliatelle in a creamy saffron sauce served w/fresh whole shell mussels and clams GF fusilli pasta
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RED HAWAIIAN Based on the Classic Aloha style $25/snack.size$15
- Bacon, shaved ham, fresh pineapple, red onion & mozzarella cheese
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CHEESECAKE OF THE DAY $13
- RED’s house-made selection w/ complimenting sauce & garnish
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RED RIVER SALMON Classic River Beauty $27/snack.size$15.50
- Smoked salmon, blue cheese, fresh avocado mousse, capers & lemon wedges
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PANFRIED 350GR SCOTCH FILLET $34
- Buttered broccolini, beer battered onion rings, chunky cut fries, w/ café de Paris butter & red wine jus
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Golden tofu (V) (G) $7.90
- Deep-fried tofu served with homemade peanut sauce
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Sweet and sour golden chicken (P) $23.00
- DEEP-fried chicken with steamed vegetables, pineapple, lychee and our special sweet and sour sauce
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Pla goong $18.50
- Thai salad with king prawns, cucumber, tomato, shallot, red onion and mint, tossed with mild chilli jam dressing and topped with cashew nuts
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Por pia tod $7.90
- 4 pcs. Thai crispy vegetarian spring roll served with a sweet chilli sauce
- -squid or prawn or fish $15.00
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Khao ob saparot (G) $25.00
- Baked rice with pineapple, curry powder, raisins, eggs, onion, mixed vegetables, cashew nuts and served in a pineapple with seafood
- Roti $4.00
- with your choice of meat
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Onion rings $7.00
- Served with aioli
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Work wedges $12.00
- Served with sour cream, sweet chilli sauce, cheese & bacon
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Fish burger $13.00
- Fresh fish in a light crispy batter, lettuce, red onion, tomato, beetroot, tartare sauce & mayo
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Wedges $9.00
- Served with sour cream & sweet chilli sauce
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Chicken, cranberry & brie $23.00
- Smoked chicken, brie, spinach, tomato, onion, mozzarella cheese & cranberry sauce
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Classic cheese burger $10.00
- Angus beef pattie, cheese, lettuce, red onion, tomato, beetroot, sauce & mayo
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Meatlovers $23.00
- Champagne ham, pepperoni, streaky bacon, cabanossi sausage, mozzarella cheese & smokey BBQ swirl
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Chicken, bacon & avocado burger $13.00
- Crumbed chicken breast, straky bacon, smashed avocado, lettuce, red onion, tomato, beetroot, sauce & mayo
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PASTA
- garlic mushrooms + onions in a red sauce, baby spinach & red wine reduction
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CORN CHIPS $4.50
- and cheese with sour cream
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CHICKEN & SHRIMP
- with Thai green curry & coconut
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CHICKEN, MACADAMIA NUT
- vegetable, sweet chilli, sour cream
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CHICKEN CREOLE
- with red onion, sun-dried tomato, banana
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PANINIS
- smoked salmon, capers & cream cheese
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SMOKED SALMON
- caper & artichoke
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FETTUCCINI $6.50
- tomato sauce & cheese
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Aloo Zeera $12.90
- Potatoes tossed in butter, flavoured with cumin seeds and tomatoes, a dry vegetarian delicacy
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Vegetarian Mix Platter for 2 $12.90
- An assortment of samosa, onion bhaji, pakora and subz kebab served with mint and tamarind dressing
- Chips $4.00
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Veg. Manchurian $9.90
- Chopped vegetables balls deep fried with ginger, garlic, soya sauce and chilli sauce
- Fresh Green Salad $2.50
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Chilli Paneer $12.90
- Cottage cheese cooked with spring onions, capsicum, onion, soya sauce and chilli sauce
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Beef Saag $13.90
- Spinach, cream, garlic and ginger sauce based beef curry
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Garlic Naan $3.00
- Traditional Indian bread, stuffed with garlic and coated with butter
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Soft Vegetarian Tortilla $16.00
- Fresh green salad, slaw, capsicums & salsa, wrapped with a yummy soft flour tortilla
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Salmon Fillet $26.00
- Pan Seared Salmon Fillet with Hollandaise Sauce
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Beef Burger $18.50
- Juicy Beef Pattie with Green Tomato Relish & Aioli
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Prime Sirloin Steak $26.00
- 250gm of Prime Sirloin Steak, cooked to your liking, served with your choice of sauce
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Kokoda $10.50
- Clints Marinated Raw Fish, Kiwi Style in Coconut Cream
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Garlic & White Wine Coconut & Lime $12 ½ KG / $22 1KG
- Freshly Steamed and Served with toasted bread
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Lime & Chilli Calamari $10.50 E / $20.50 M
- Served with small salad & aioli
- 1 X 200GM $22.00
- Large $6.50
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Hamburger $9.00
- 120g Beef patty, salad, tomato sauce & mayo
- Cheese Burger $8.50
- Small $3.50
- Chips
- Bacon and Egg Burger $10.00
- 2 Fillings $4.50
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Chicken Burger $9.50
- Diced chicken thigh, salad, apricot sauce & mayo
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Bircher Muesli $15
- Home-Made Yoghut, Grated Apple, Goji Berry, Summer Fruit
- Toast, Vanilla Rhubarb Jam $5
- Free-range Eggs $3
- Home-made Hashbrowns $4
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Eggs Benedict $19.50
- Freedom Farm Bacon Or Manuka-Smoked Trevally
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Omelette $18
- Goat’S Milk Marsdaam, Onion Jam, Parmesan
- Crispy Potatoes $7
- House Smoked Trevally $7
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Fish Burger $18.00
- Deep Fried Fillet served with homemade tartar sauce and asian coleslaw lavoured with fresh herbs coriander and mint & our special asian dressing, light fresh and tasty.
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Cheese, Salad & Beetroot Relish Sandwich $8.50
- Simple & Delicious with tangy home-made Beetroot Relish.
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Ham Sandwich $8.50
- Fresh off-the-bone Ham, glazed with Kaffir Lime marmalade with fresh salad and your choice of Dijon or English Mustard.
- Cheese / Fried Egg $2.00
- -Large $18.00
- -Delicious with a side of Smokey BBQ Beans $3.00
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Super-Food Salad Sandwich $6.00
- Fresh, light and delicious. Fresh Watercress & Feta salad, Zucchini ribbons tossed in lemon mint dressing and chilli tomato jam. (V)
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·Pulled Pork & Fried Eggs (GF) $18.00
- Slow-cooked braised pork, moist and full of flavour with two fried eggs, home-made corn bread and a sprinkle of feta cheese, smoked paprika & cumin.
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Open coal mine sandwich $15.00
- grilled chicken tenders, bacon, avocado(seasonal), lettuce, tomato, onion topped with mayo served on open toast slices with a side of chips
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Coal miners beef seam $31.00
- layered scotch fillet & portobello mushrooms with miners relish, caramelised onions, blue cheese sauce served with salad & chips
- -Add an egg or cheese $1.50
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Beef n reef $29.50
- sirlion steak & a side of seafood served with salad & chips
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Seafood platter $29.00
- perfect for group share. A medley of crumbed seafood including scallops, mussels, hoki bites, shrimps & squid rings
- Available all day
- Hamburger and chips $7.50
- Smoked chicken & cranberry $18.50
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Omelette $17.50
- cheese, onion, bacon or mushroom
- French toast topped with grilled banana and bacon or berries N/A
- Bacon and eggs on toast $14.50
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Santeez Salad N/A
- cabbage, carrot, celery, beetroot, ginger & seeds on lettuce
- Egg benedict with smoked salmon/bacon/mushrooms, spinach N/A
- Pancakes with whipped cream & maple syrup $9.50
- Pancake layered with banana & topped with bacon or berries N/A
- Corn Fritters Stack with mushrooms and bacon or grilled tomato N/A
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BLAT $18.90
- crispy smoked bacon with lettuce, avocado and tomato on ciabatta with French fries and herbed mayo
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Eggs Benedict on hash browns with baby spinach & homemade mustard seed hollandaise sauce $18.90
- with smoked salmon
- French fries With aioli $7.20
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Greek salad $ 16.90
- with lettuce, tomato, cucumber, red onion, olives and feta with a citrus yoghurt dressing
- Bacon, eggs & sausages on wholegrain toast $15.90
- Hotcakes (4) with berry compote, fresh cream and maple syrup $13.90
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Grilled Cajun chicken $18.90
- served on a tossed salad with a tangy mango salsa
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Potato wedges $14.50
- served with cheese, bacon, sour cream and sweet Thai chilli sauce
- Subway Seafood Sensation N/A
- Tomato N/A
- Choc Chip N/A
- Thousand Island N/A
- Western Egg and Cheese N/A
- Steak, Egg and Cheese N/A
- Italian Dressing N/A
- White Bread N/A
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Ham & Cheese $6.99
- Fresh mozzarella & ham
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Prawns & Bacon $12.99
- Feta cheese, prawns, bacon, capsicum, tomatoes, red onion
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Lamb Dhansak $15.99
- Lamb cooked with mixed yellow lentils
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Butter Chicken $15.99
- Tandoori chicken pieces cooked in creamy tomato sauce
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Prawns & Chicken $12.99
- Fresh mozzarella, prawns, chicken, capsicum, tomatoes, red onion, bbq sauce or peri peri sauce
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Chicken Korma $15.99
- Boneless chicken pieces cooked in creamy cashew nut gravy
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Party Deals $41.99
- Any 4 pizzas + 2 sides + 2 drink
- Any 2 value pizzas + 1 side + + large drink $19.99
Body Fuel
Phone
094386727
Opened hours
Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 2:00 PM, Sunday: 10:00 AM – 2:00 PM
Price
$10 - $20
Type
None
Service
Table Service
Cuisine
Fast Food , Gluten Free , Health Food , Vegan , Vegetarian
Features
Mastercard , Visa , Breakfast , Takeout , Cash , Lunch , Seating , Child-friendly