Circadian Rhythm Vegan Cafe in Dunedin Menu

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Bombay Vada (v, n.d., g.f.)
- Spicy mash potato balls.
Each $2
For Three(3) $5
Pakoras (Onion Bhaji) (v, n.d., g.f.)
- A light, crispy fritter made with chickpea flour, spinach,onion and spices, served with tamarind and date sauce.
For Six(6) $3
Mini Spring Rolls (v, n.d.)
- Crispy vegetable spring rolls served with sauce.
For Ten(10) $5
Samosa (v, n.d., g.f.) $4.50
- Crispy, tasty pastry filled with diced potatoes, peas and cumin seeds, served with tamarind and date sauce.
Filo Roll (v, n.d.) $4.50
- Filled with roast pumpkin, spinach and sun-dried tomatoes, olives and corn. Served with tamarind sauce.
Soup of the Day (v, n.d., g.f.) $6
- With bread – regular
Extra $2
Fries (v, n.d., g.f.) $6
- Cafe-style potato chips fried in 100% canola oil. Served with tomato sauce.
Hummus Plate (v, n.d.) $6
- Pita bread served with our home-made hummus, a dash of olive oil and a sprinkle of paprika.
Gluten-free $8

Kiwiana (v, n.d., g.f.) $13
- Seasonal roast vegetables and pineapple chunks.
Mediterranean (v, n.d., g.f.) $13
- Spinach, olives and sun-dried tomatoes.
Vegan Deluxe (v, n.d, g.f.) $13
- Marinated tofu, nuts and seasonal veges.
Circadian Pizza $14
- Chef's choice filling or you choose.

Falafel Wrap (v, n.d., g.f.) $12
- Homemade falafel, hummus, salsa and salad wrapped in pita bread.
Nachos (v, n.d., g.f.) $12
- Corn chips served with Mexican-style kidney beans, hummus and soy cheese.
Corn Fritter Stack (v, n.d., g.f.) $13
- Spiced corn fritters, diced ripe tomatoes, roasted red capsicum and chopped parsley, splashed with sweet chilli, tamarind and date sauce and served with a green salad.
Stir-Fry Noodles (v, n.d., g.f.) $13
- With seasonal vegetables.
Mushroom Dog (v, n.d., g.f.) $12
- Sauteed mushrooms with fresh ginger and organic tamari on an organic ciabatta roll, served with green salad.
Deluxe Dog (v, n.d., g.f.) $14
- The mushroom steps out! Strips of our specially-marinated tofu are added to the classic mushroom dog. Served with green salad on an organic ciabatta bun.
Tofu Burger (v, n.d., g.f.) $13
- A pan-fried slab of marinated tofu, seasonal veges and a mildly sweet sauce, served on an organic ciabatta bun.
Sweet And Sour Tofu (v, n.d, g.f.) $13
- Marinated tofu in a delicious sweet and sour sauce, served with ginger, broccoli, red capsicum, pineapple and celery with rice.
Tofu And Vegetable Stir Fry (v, n.d., g.f.) $13
- Our specially marinated tofu, stir-fried with ginger, broccoli, bok choy and capsicum, seasoned with shoyu soy sauce and coriander. Served with rice or noodles.
Tofu Scramble (v, n.d, g.f.) $13
- Crumbed tofu fried in extra virgin oil with fresh ginger and organic tamari, all served on organic ciabatta or rice. An excellent kick-start to your day!
Chilli Bean Burritos (v, n.d.) $13
- Refried red kidney beans spiced up and stuffed into a delicious tortilla packed with marinated veges and served with salsa on rice. Cheese and sour cream available.
Creamy Vegetable Pasta (v, n.d., g.f.) $13
- Selection of vegetables cooked in italian creamy coconut sauce.
Tofu Sambal (Malaysian Dish) (v, n.d., g.f.) $13
- Cooked with freshly ground spices in tomato - served with rice.
Cashew Nuts & Vegetable Stir Fry (v, n.d., g.f.) $13
- Stir fry with ginger and seasonal vegetables – seasoned with shoyu soy sauce and coriander.
Sweet & Sour Mushroom & Chunky Seasonal Vegetables (v, n.d., g.f.) $13
- Cooked in a delicious sweet and sour sauce - served with rice.
Sunflower Seed Satay Mushrooms & Veges (v, n.d., g.f.) $13
- A selection of fresh coated garden vegetables served with homemade sunflower seed satay sauce. Served with rice.
Lentil Cottage Pie (v, n.d., g.f.) $13
- Served with your choice of any three salads.
Roast Vegetable Lasagnae (v, n.d., g.f.) $13
- Served with your choice of any three salads.
Mexacalli Tofu Eggplant Lasagne (v, n.d., g.f.) Served with your choice of any three salads. $13

Brown Rice Salad $6
Marinated Raw Veges $6
Seasonal Roast Veges $6
Sesame Seed Green Salad $6
Salad Plate $13
- For the true seekers of natural food, a trio of raw food goodness consisting of brown rice salad, marinated raw veges and a fresh garden salad served with hummus and optional bread.

Curried Fried Rice (v, n.d., g.f.) $13
- With seasonal vegetables.
Organic Brown Lentil Dhal (v, n.d., g.f.) $13
- Served with rice.
Organic Desiree Potato Curry (v, n.d., g.f.) $13
- Served with rice.
Organic Chickpea Curry (v, n.d., g.f.) $13
- Served with rice.
Buffet (v, n.d., g.f.)
- 'All you can eat' from 11.30 am - 2.30 pm and 5 pm - 8 pm. Includes two curries, dhal and rice. No sharing please.
Mon-Fri & Sat daytime $10
Sat evenings $13
(offers extra items)
Bombay Aloo (v, n.d., g.f.) $13
- Steamed potatoes cooked Mumbai style with garlic, fresh herbs, lemon juice and hot spices. Mild, medium or hot.
Masala Dosai (v, n.d., g.f.) $14
- Asian crepe made of rice and lentils filled with seasonal potaoes and spice. Served with sambar and chutney.
Malai Kofta (g.f.) $14
- Delicate clusters of lightly fried cottage cheese, potato and nuts, served with a smooth cashew sauce. (Contains dairy)
Palak Paneer (g.f.) $14
- Cottage cheese tempered with cumin seed, then cooked with tomato and creamy spinach sauce. (Contains dairy)
Paneer Malai Kofter (g.f.) $15
- Home-made cheese marinated in light spices served with a smooth cashew sauce. (Contains dairy)
Vegetable Biryani (g.f.) $14
- A very aromatic dish treated with light spices and stir-fried with basmati rice. Garnished with sultanas, sweet seedless raisins, and almond flakes. Served with raitha. Mild, medium or hot. (Contains dairy)
Indian Delight (v, n.d., g.f.) $15
- A small serving of three curries - dhal, potato and pea, chickpea - served with rice, samosa and one pakora.
Vegetable Vndaloo (v, n.d., g.f.) $14
- A favourite from the south of India. Highly spiced vegetables cooked in a tangy sauce.
Tofu Vindaloo (v, n.d., g.f.) $14
- A favourite from the south of India. Highly spiced vegetables cooked in a tangy sauce.
Butter Mushrooms & Green Peas (g.f.) $14
- Home-made cheese cooked in a creamy sauce enriched by cashew nuts. (Contains dairy)

Roti $1.50
Bowl of rice $2.50
Yoghurt $2.00
Poppadoms $1.00
Raitha $4.00
Chutney $4.00
Chilli $2.00

See our selection of vegan, vegetarian and gluten-free baking made by our own professional vegan chef. Available with ice cream.
Extra $3.00
Indian sweets also available (v, n.d., g.f.)
- Some sweets contain dairy.

Nearby Sample Menus

Chicken Shamrock $17.50
- Apricot marinated chicken breast, served with seasonal fruits, toasted pinenuts, cheese, salad greens & seasoned wedges
Highland Lamb $19.50
- Tender marinated Otago lamb, grilled medium rare, served with fresh garden salad, topped with a caribbean citrus marmalade, and kumara shavings, served with crispy potatoes
Wedges served with sour cream $1.00
- Plus extra sour cream
Taieri Plains Pasta $17.00
- Chef's pasta of the day
Speight's Brew House Salads N/A
- All salads served with mixed lettuce leaves and kumara shavings
Musterer's Burgers N/A
- served with fries
The Ale House Loaf Half $7.50/Whole $13.00
- Locally baked Speight's bread. Hot delicious - garlic or plain
Kumara Fries $11.50
- with sweet chilli sauce and sour cream

-L $15.20
Tasting Platter $30.50
- Arancini, meatballs, marinated eggplant, prosciutto, provolone cheese, roasted balsamic onion, roasted capsicum and olives. Served with herb focaccia
Chicken Scaloppine $27.80
- Lightly floured and grilled
Fettuccine *(GF) E 15.10 / M 18.80
- Lean bacon pieces combined with egg and freshly grated parmesan in a cream sauce
Parmigiana - Beef or Chicken $26.40
- Breadcrumbed tender chicken breast cooked until lightly golden, topped with mozzarella and homemade Napoletana sauce
-S $10.90
10. Aussie
- Tomato base, mozzarella and ham, topped with egg
-S $14.90

Wilted Spinach 4.00
Gluten-free Toast $5.00
Brown sugar Buttermilk waffles - with vanilla bean mascarpone, citrus rhubarb & toasted hazelnuts $18.50
Trotters Gorge $23.90
- Bacon, slow roast tomato, basiL & mozzarella on a tomato base
Smoked salmon, cream cheese, capers, lemon & greens $13.90
Bannockburn $23.90
- Mushrooms, parmesan & rocket on a thyme, lemon. garlic & olive oil base
House Marinated Feta & olives $ 8.00
Mushrooms $ 4.00

Peanut Sauce Stir Fry $18.00
- Our own roasted spiced peanut sauce combined with a selection of seasonal vegetables. Rich, sweet and satisfying. Chicken, Beef, Pork or Vegetables & Tofu
Massaman Curry $18.00 / $18.50 / $19.50
- A mild curry cooked in coconut cream, potatoes, vegetables, ginger and peanuts. Chicken, Beef, Pork or Vegetables & Tofu / Seafood / Prawn
Guri Puffs (4) $6.00
- Sweet potatoes and vegetables wrapped in fluffy pastry served with dipping sauces.
Spring Rolls (4) $6.00
- Tasty sautéed vegetables, pork and chicken, mixed with vermicelli noodles, rolled in pastry then deep fried.
Sweet Chilli Pork Salad $18.00
- Meat slices covered with a seasoning of sweet chilli sauce, garlic, lemon slices and fresh coriander. Pork
Honey Lemon Chicken $19.00
- Battered chicken pieces stir fried with a tangy lemon sauce and sweet honey sauce. Served with thin slices of crispy kumara, fresh salad and steamed jasmine rice.
Lamb Shanks in Massaman Curry $15.00 / $22.00
- Quality lamb shanks slow cooked in a Massaman curry paste and coconut cream, with chunky potatoes, pickled onion and peanuts. One shank / Two shanks
Cashews and Tempura Battered Chicken $19.00
- Sweet chilli jam sauce cooked with battered chicken and vegetables.

Beancurd stir fried with Chinese vegetables $15
Sizzling squid and celery with garlic sauce $20
Deep fried hot and spicy chicken $20
Gong Bo chicken $19
Pork mince with marinated egg on rice Small $7 Large $12
Stewed beef brisket with tofu on rice M $12 L $14
Tom Yum soup with chicken/beef/seafood S $7 M $13 L $15
Seafood stir fried with vegetables on rice M $12 L $14

Soup of the Day $16.00
- Ask the friendly staff for today's special.
SEAFOOD CHOWDER $18.00
- Fresh chowder daily, filled with mussels, shrimp, calamari, Blue Cod and toasted garlic bread.
Cheese Cake $10.00
- Please ask our staff for the chef’s choice of cheesecake for the day.
CRISPY CHICKEN SALAD $16.00
- Crispy chicken with tomato, brie cheese, toasted cashews, crispy noodles and honey mustard dressing, on a bed of greens.
French Toast $15.00
- Fresh hot French toast topped with your traditional bacon and banana.
EGGS BENEDICT $17.00
- Lightly toasted Ciabatta bread, stacked with perfectly poached fresh eggs, with creamy hollandaise sauce and your choice of Spinach and Smoked Salmon or Steaky Bacon.
OPEN STEAK SAMMY $18.00
- Grilled steak with a red onion jam, tomato and cheese on fresh ciabatta bread with the side of fries and aioli.
Pancakes $15.00
- Giant stack of light and fluffy pancakes topped with fresh berry compote, greek style yoghurt and maple syrup.

Chicken Parmigiana $25.00
- Pan seared and marinated in citrus with a pumpkin seed and soy crumb served with gratin potato, green beans, pumpkin puree and a thyme red wine jus, with your choice of side salad, fries or vegetables.
Doorstop Melt $21.00
- Succulent slices of crumbed chicken, bacon and mushroom on a thick slice of toast with melted brie, topped with apricot chutney and served with salad and fries.
Crispy Chicken $18.00
- Tender pieces of crumbed chicken served with fries, aioli and plum sauce.
Beef and Guinness Pie $21.50
- Tender beef pieces cooked in a rich Guinness gravy, wrapped in puff pastry then oven roasted. Served with sourdough garlic bread, mashed potato, Guinness gravy and peas.
Soup of The Day $10.00
- Freshly made soup served with toasted soda bread. Changes daily.
Sticky Date Pudding $13.00
- Baked sticky date pudding, served with hot toffee sauce, ice cream and cream.
Smoked Chicken Salad Gluten Free $21.50
- Smoked chicken and bacon tossed with fresh salad greens. Lightly finished with a Caesar dressing and topped with a poached egg and parmesan.
Apple Pie $13.00
- Slice of our homemade apple pie served with ice cream and whipped cream.

HONG KONG Duck $21.00/$42.00
- half/whole
Black Pepper Lamb on Hot Plate $22.00
Spicy Lamb Brisket $20.00
Mixed vegetable Soup $4.00/$10.00/$15.00
Jing Du Pork $16.00
Spicy and Sour Jelly Fish $9.00
Beef with Spring Onion and Ginger on Hot Plate $18.00
Red Chilli Chicken $16.00

WARM COCONUT LOAF $9.50
- with lemon curd + whipped cream
GREEK YOGHURT $9.00
- roast rhubarb + pear with our own granola crumb
THAI CHICKEN SALAD $16.50
- coconut poached chicken, cashews mango, crispy shallots + greens
PAVA PATTIES
- served with chilli yoghurt
Kransky/smoked salmon/bacon $4.50
BACON CHEESE BURGER $14.50
- chunky beef patty, bacon, cheese, mayo, lettuce, ketchup+ dill pickle
KIDS MENU AVAILABLE
GARDENERS BREAKFAST $19.50
- free range poached eggs, Kransky mushrooms bacon, hash browns, tomato + ciabatta

Bacon $2.5
Hottie $9.90
- This is our hot one! It has a Beef Pattie, Salad, Grilled Mango with Chilli Mayonnaise, Velvet Relish and as much chilli Sauce as your tastebuds can handle.
Soft Drinks $4.5
Cheese $2
Babe $14.50
- Looks good on paper and tastes even better- a great combination of Crumbed Chicken Breast, Salad, Bacon, Pineapple and Cheese with Aioli and Velvet Relish.
Velvet Lady $13.90
- Everybody wants her but she keeps it classy just like your mum back in the day - Grilled Chicken Breast, Salad, Bacon, Avocado and Cheese with Aioli and Velvet Relish.
Big Bird $14.90
- This one used to be made from Moa which was a big bird, but we ran out of them a few years back, so its been replaced with good Grilled Chicken Breast, Salad, Bacon, Brie Cheese with Aioli and your choice of Apricot or Cranberry sauce.
Blue/Brie Cheese $3

Big Breakfast $16.95
- Streaky bacon, sausages, grilled tomato, & fried eggs, with your choice of fries, hash browns or toasted brown bread
Roast Of The Day (check the specials board) $19.95
- Served with roast meat, roast & steamed vegetables topped with gravy
Bowl steamed vegetables $5.90
Chocolate Mousse $9.95
- Served with whipped cream, chocolate sauce & chocolate shavings
Ham Steak (~200g) $20.95
- Topped with a pineapple ring, served with fries & your choice of salad or vegetables
Cheese Cake Of The Day (check specials board) $9.95
- Served with vanilla ice cream & whipped cream
Fish & Chips $20.95
- Succulent battered blue cod fillets, served with fries, tartare sauce & your choice of salad or vegetables
Chicken Fettuccine $19.95
- Chicken & bacon pieces with fettuccine pasta in a creamy garlic, onion & white wine sauce, topped with parmesan cheese

Bacon & Egg (open) $1.95
Potato Top Cottage Pie $1.95
Mince $7.50 per doz
Bacon & Egg $7.50 per doz
Chocolate Eclairs (unfilled) $1.00
Small cocktail sausage roll $7.50 per doz
Sausage, Egg & Onion $10.50 per doz
Steak & Onion $1.95

Breads & Spreads $14.50
Fiordland Venison (GF) $32.50
- Southern venison cooked medium rare and served with wilted spinach, white bean puree and a blackberry jus.
Pineapple & Ice Cream (GF) $12.00
- Caramelised rings of fresh pineapple served with vanilla ice cream laced in chocolate sauce.
Pulled Pork $19.50
- A sandwich New Orleans style toasted Turkish pide with pulled pork, tomato, lettuce & chipotle mayo.(DF)
Steak, Eggs & Fries (GF) $22.50
- Porterhouse steak, cooked to your liking, topped with eggs & onion rings served with fries.
Pork Belly $25.50
Chicken Breast $23.50
- Tender breast of chicken filled with spinach, feta & garlic wrapped in streaky bacon and served on parmesan polenta rounds with a savoury plum sauce.
Steak, Eggs & Hashbrowns $22.50
- porterhouse steak, cooked medium rare, topped with eggs, served with homemade hashbrowns

Oat Porridge $11.00
- Toffee pears, brown sugar, pecans & runny cream
Hotcakes $14.50
- Poached rhubarb, hazelnut praline, cinnamon creme fraiche & Canadian maple syrup
Coconut, Almond & Cranberry Granola $13.00
- Served with Greek yoghurt, poached seasonal friut, milk
Poached Free Range Eggs $12.00
- On toasted ciabatta bread & chive hollandaise
Smoked Salmon Rosti $19.50
- House smoked maple cured salmon,poached free range egg, potato rosti, wilted baby spinach, dill, creme fraiche
ADD
Roasted Akaroa Salmon Fillet $24.00
- Fennel & smoked walnut salad, beetroot & horseradish yoghurt
Avocado, cows feta, toasted seeds & lemon

Mediterranean Lamb(Small/Medium/Large) $12.5/$18/$29.5
- Lemon and herb marinated lamb on a chutney base, topped with feta and red onions.
Trio Napoli(Small/Medium/Large) $11/ $16.5/ $28
- The Italian trio from the southern town of Naples - Anchovies, olives and capers.
Meat Lovers(Small/Medium/Large) $12/$17.5/$29
- A mouth-watering medley of seasoned topside beef, bacon, pepperoni and cabbanosy with Spag's own BBQ Sauce.
Bacon and Asparagus(Small/Medium/Large) $12/$17.5/$29
- Bacon and asparagus garnished with cracked pepper
Chicken Tenders $8.5
- Chicken Tenders wedges served with tasty BBQ sauce.
Broccoli and Blue Cheese(Small/Medium/Large) $12 /$17.5/$29.5
- Broccoli, blue cheese and sliced pear. Garnished with walnut and parsley.
Mediterranean $18.5
- Mixed lettuce with feta, olives, red onion, roasted pepper and french dressing.
The Anti-Pasto $29.5
- Anti-pasto on a chutney pizza base. Pepperoni, gherkins, red peppers, kalamata olives and sundried tomatoes.