Ekos Cafe in Tauranga Menu

Falafel S $11 / L $ 12.5
- Chick pea and herb patty
Salad kebab S $7 / L $ 8
Your choice of fresh meat and salad topped with your favourite sauces wrapped in a warm pita bread
2x Mujver, 1x falafel served with hummus $5.00
Hummus $1.50
Add any of the following selection to your meal
Chicken S $11 / L $ 13
Mujver $8.50

Hanoi Prawns (out of the shell) $19.00
- In a light Thai style lime, coriander and coconut curry sauce with Udon noodles
Berry Pannacotta $14.00
- with rhubarb coulis and star anise sauce
Chocolate Mousse $14.00
- using the finest Belgium 70% cacao chocolate
Coffee and Mascarpone Tiramisu $14.00
- served with custard cream sauce
Eggs Benedict $18.00
- Bacon or smoked salmon - both served with spinach and Hollandaise sauce on grilled bread
Nautilus Breakfast $16.50
- Two poached eggs on garlic bread served with bacon and creamy mushrooms
Nautilus Seafood Chowder $18.00
- A creamy selection of poached NZ seafood served with tempura peawns
Side fries $7.00

Inca Salad $19.00
- chilled dry polenta, red quinoa, sprouts with fresh tomato, red onion, basil & coriander (vegan, gluten free & paleo)
Thai Salad $25.00
- free range chicken breast or prawns on a Thai inspired salad with a lightly spiced dressing (free range & gluten free on request)
Cheese Board $34.00
- A social mix of vintage cheddar, peppercorn, brie,, dutched smoke & gouda with chutneys, crackers & fruits (vegetarian)
Domino Effect $15.00
- Free-range bacon, free-range eggs, fresh tomato, rocket in a daily baked croissant (good option for bacon & egg lovers)
Serving only free range bacon, eggs and the freshest produces we can source. You’ll love our breakfast and Raglan Roast coffee
Scallops & Prawns $17.50
- grilled skewers finished with garlic, ginger and coriander oil (gluten free & paleo)
Choice Breaky $18.00
- Portobello mushroom with homemade hash brown, grilled tomato, avocado, rocket, egg and your choice of Haloumi, salmon bacon or Chorizo
Olives $9.00
- plump kalamata & green marinated in rosemary and garlic olive oil (vegan, gluten free & paleo)

Alla Napoletana $17.00
- Homemade tomato, mozzarella, oregano, garlic
Bay Of Plenty $21.50
- Homemade tomato, mozzarella, camembert cheese, chicken and avocado
Gamberi Saporiti $15.00
- King prawns sautéed in a creamy garlic and worcester sauce
Penne All’Arrabbiata $16.50
- Tubular pasta in a bacon, garlic, chilli and napoletana sauce
Fettucine Ai Funghi $17.00
- Fettuccine cooked in chicken and mushroom, garlic and cream sauce
Calzone (Folded Pizza) $21.00
- Homemade tomato, mozzarella, salami, ham, spinach, sundried tomato and feta cheese
Bistecca Gorgonzola $24.00
- Tender Scotch fillet topped with Gorgonzola creamy sauce
Pepperoni Diavola $21.00
- Homemade tomato, mozzarella, salami, capsicum

Scallops wrapped in bacon $19.50
- w romesco sauce(gf)
Snapper & Chips tempura battered $26.00
- w crispy hand cut chips,tartare aioli & petite salad.
Eye fillet beef $36.50
- w prawn ravioli,pomme william potato,chimichurri &jus.
Polenta chips $9.50
- w parmesan & a tomato puree (v)(gf)
Bacon & chicken liver pate $16.00
- w caramelised onion & grilled bread.
Vanilla Bean Creme Brulee $12.00
- w salted caramel popcorn (gf)
Pie of the day $15.00
- mashed potato croquette and green pea salad.
Fresh baked muffins sweet or savoury $4.00
- fresh from the oven at 11 am daily - until sold out.

Island Style $26
- Ham & Pineapple
Chilli Prawns $28.50
- Prawns with Chilli, Garlic, Lemon, Tomatoes Stock & W hite Wine Served on Fresh Spaghetti Finished with Parmesan
Classic Chicken S $18 M $24.50 L $27.50
- Smoked Chicken, Bacon, Cranberry & Brie
Duck Confit $26.50
- Crisp Apple, Slow Roasted Red Onion, Crispy Kumara Shavings, Toasted Walnuts Salad Leaves & Orange Essence
Meaty Gourmet $29.50
- A Selection of Meats, Mozzarella & BBQ Sauce
●Dessert
Thai Spiced Beef $26.50
- Marinated Beef with Cashews, Cucumber, Roasted Capsicum, With a Thai Style Coriander Pesto
Fries & Our Own Aioli $10.50

Lamb, Fries & Sauce
Chicken Burger With Combo
Season Pizza $16.00
- capsicum, salam, mushroom, olive, tomato
Combination (Large) $15.50
- chicken, lamb, falafel & mujver
Kids Pizza $10.00
- chicken lamb mixed, mozzarella, red onion, capsicum
Chicken Banana $14.90
- chicken, banana, mouserella, and sour crème)
Beef (Small/Large) $10.00/$12.00
Grilled Chicken Pizza $15.50
- grilled chicken, mushroom, red onion and capsicum

26 Curry Laksa
- Egg noodles with prawns, crab meat, chicken, tofu and fresh vegetables in a coconut curry soup.
2 Hokkien Mee
- Egg noodles with roast pork, shrimp, bean sprouts, onion, bok choy & spring onions in a dark soy & mild chilli sauce.
6 Singapore Fried Noodles
- Thin rice noodles with roast pork, shrimp, bean sprouts, onions, carrots and spring onions in a light curry sauce.
7 Sweet Box
- Egg noodles with roast pork, chicken, beef, pineapple, tomato and fresh vegetables in a special sweet sauce.
9 Teriyaki
- Udon noodles with chicken, onion, bean sprouts, carrots, spring onion and bok choy in a Japanese Teriyaki sauce.
5 Black Bean Beef
- Egg noodles with beef and fresh vegetables in a popular black bean sauce.
15 BBQ Pork
- Egg noodles with roast pork, tomato and fresh vegetables in a Chinese barbeque sauce.
3 Fried Kuai Teow
- Thick rice noodles with roast pork, shrimp, bean sprouts, onions, carrots, spring onions in a dark soy and chili sauce.

and Chips
Cobb Fish and Chips GFA
- (battered or pan-fried)
-Medium $28.5
- Cheerios with mash and veges GF
Caterpillar
-Jack Daniels BBQ GF
-Double up for an extra $ 9.0
Choose your Prime Cut

Lamb S $11.30 / L $12.30
Garlic Yoghurt N/A
Lamb $10.00
Mixed S $12.30 / L $14.30
Plain Yoghurt N/A
HOt Chilli N/A
Mixed $10.00
Bbq N/A

Hawaiian $19.50
- Smoked streaky bacon, pineapple & mozzarella
Mikes Special $23.50
- Spicy pepperoni salami & Whitestone blue cheese, finished with fresh rocket and mozzarella
Gluten free base $4.50
Garlic pizza bread $9.50
- Extra virgin olive oil, garlic, sea salt & fresh herbs
Margherita $19.50
- Mozzarella, fresh basil & extra virgin olive oil
Seared Sirloin $26.00
- Wood oven seared Savannah sirloin, mozzarella, caramelised red onion & Whitestone blue cheese
Thai Garlic Prawn $26.00
- Marinated garlic prawns, red onion, roasted capsicum & mozzarella, finished with fresh red chilli, fresh coriander & a slice of lemon
Ham, Mushroom & Mozzarella $18.50

Kashmiri Pulao - Basmati rice mixed with cashews, almonds, sultanas and desiccated coconut. $6.50
Paneer Kulcha - Naan stuffed with home made Indian cottage cheese and spices. $4.50
Jeera Rice - Basmati rice cooked with cumin seeds. $6.50
Onion Salad $3.50
Bhuna Chicken - Boneless spring chicken cooked with ginger, garlic, fresh coriander, capsicum, onions and spices, served with a naan & basmati rice. $16.00
Mixed Vegetable Pulao - Basmati rice cooked with fresh seasonal vegetables and spices. $7.50
Little India Salad - Onions, cucumber, cabbage and tomatoes with lemon juice and a special mix of spices. $7.50
Biryani Chicken / Lamb / Vegetable - Basmati rice cooked with chicken, lamb or vegetables. Served with 2 poppadoms and raita. $16.00

Chicken Cannelloni $26.00
- Bechamel sauce, nutmeg, gruyere, oven roasted
Vanilla Ice Cream Sundae $12.00
- Warm Belgium chocolate
Confit of duck's leg $27.00
- Kumara puree, orange and star aniseed sauce
Affogato : Vanilla Ice Cream $14.00
- Liqueur shot choice of Frangelico or Drambuie, intense espresso coffee mix at your table
Stuffed chicken breast $28.00
- Cranberry, plum, herbs, brandy and quince sauce, roasted potato
Homemade bread (serves 2 ) $12.00
- Olive oil, cream of balsamic vinegar, aioli, red pesto
Crepe $12.00
- Salted caramel, berry ice cream, slivered almond
Homemade garlic bread (serves 2) $12.00

Bowl of wedges with cheese and sour cream $9.00
- (Bacon optional $ 2.00 extra)
Mouse trap with Fries $9.00
- Spaghetti, onion and cheese on a toasted bun.
Mini-hotcakes with whipped cream $9.00
- Served with either jam or maple syrup.
Parmesan Crusted Chicken Salad $18.00
- Chicken breast grilled with a parmesan coating placed a top a bowl of salad, served with croutons and ceaser dressing
Mega Breakfast $19.50
- A big breakfast containing bacon, eggs (either poached fried or scrambled), 2 sausages, 2 hash browns, mushroom and toast.
Chips $4.50
- Side of Fries
Salmon Rosti : $20.00
- A kumara rosti with a delicious capsicum salsa, spinach, a smoke salmon fillet and topped with hollandaise sauce and served with a side salad. >>
Seafood Chowder : $14.00
- A traditional and also paradiso classic, seafood chowder served with 2 slices of ciabatta

Scotch fillet $28.00
- 250g scotch fillet with a bearnaise dipping sauce
Chicken kebabs $16.50
- Skewers of marinated breast fillet with a chilli sauce
Zest pasta $15.50
- Fettuccine with sauteed chicken, mushrooms + fresh herbs in a white wine cream
Creamy field mushroom $6.00
●Desserts
Mussels $12.50
- Half shell mussel grilled with garlic butter, herb crumb + zest
Vegetable melt $15.50
- Roasted spiced lamb, tossed with roasted vegetables drizzled with a zesty yoghurt dressing
Mince on toast $13.50
- Savoury lean beef cooked in rich tomato juslie on fat toast topped with a poached egg

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Ekos Cafe

Bay of Plenty > Tauranga > Ekos Cafe

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4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

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