Ekos Cafe in Tauranga Menu

EKOS CAFE EKOS CAFE
  • Big breakfast $19.00
    • Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
  • Eggs benedict
    • Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
  • -salmon $17.00
  • -bacon $15.50
  • Mushroom & mozzarella omelet $14.00
  • Fresh fruit salad $14.00
    • Served with muesli yoghurt
  • Pancakes $12.00
    • Your choice of
  • - bacon & banana with maple syrup
  • -berries and cream (or yoghurt)
  • Bacon & eggs on toast $9.00
  • Eggs on toast $7.00
  • BAGEL $10.50
    • Honey mustard chicken with red pepper, rocket and mozzarella
  • -Vegetarian $10.50
    • Cream cheese, mushroom tomato and basil pesto
  • -Salmon $11.50
    • With cream cheese, ** and avocado
  • -Bacon $9.50
    • With cream cheese, tomato and avocado
  • Beef nachos $15.00
    • Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
  • Quesadilla $13.00
  • Toasted sandwich $6.00
    • Your choice of 3 fillings
  • -pineapple
  • -tomato
  • Wedges $7.50
    • Topped with mozzarella, served with sour cream and sweet chili
  • Chips $6.00

Nearby Sample Menus

  • Mixed vege S $11.5 / L $ 13
    • Falafel, mujver, dolma
  • Mujver S $11 / L $ 12.5
    • A combination of zucchini, corn, pumpkin etc
  • Mixed vege S $10 / L $ 11.5
    • Falafel, mujver, dolma
  • 2x Falafels, 1x mujver served with hummus $5.00
  • Add any of the following selection to your meal
  • Spinakopita $13.00
    • Spinach, feta cheese in filo pastry
  • Lamb on rice $9.00
    • With your choice of sauce
  • Chicken $9.00
  • Aloo gobi $14.00
    • Potatoes, cauliflower and special spices cooked together and garnished with fresh coriander.
  • Beef rogan josh $16.00
    • Tendered diced beef cooked with brown gravy and finish with great spice.
  • Onion bhaji $5.00
    • Sliced onion mixed in chickpea flour batter and deep fried.
  • Lamb korma $16.00
    • Lamb cooked with cashew, almond and creamy gravy, garnished with sliced almond.
  • Beef vindaloo $16.00
    • Diced beef cooked with great spice and brown onion gravy in a hot vindaloo sauce. Very good for hot food lover.
  • Saag chicken $17.00
    • Chicken cooked with lightly spiced herbs and fresh spinach puree.
  • Keema naan $5.00
    • Naan filled with minced lamb
  • Palak paneer $14.00
    • Homemade cottage cheese cooked in fine mild puree of fresh spinach.
  • Salmon & Shrimp Salad $14.90
    • Sliced smoked salmon, shrimp, tomato, cucumber, mixed greens, coriander & lime dressing topped with dill aioli & fresh lemon
  • Chicken Caesar Salad $14.90
    • Crisp lettuce, smoked chicken, streaky bacon, croutons & Caesar dressing
  • Grissini Italiano $9.9
    • Italian breadsticks, Parma ham & pesto
  • Chicken Open S/wch $14.90
    • Grilled chicken breast, streaky bacon, mixed greens, tomato, cucumber with a lemon horseradish aioli
  • DiPollo $14.90
    • Grilled chicken, spinach, onion & mushrooms
  • Caprese $10.90
    • Sliced tomato, fresh basil, mozzarella & olive oil
  • Soup of the Day $11.90
    • Made fresh daily, with pizza bread
  • -Cheese $5.90
  • Oven Roasted Duck, vanilla and coconut scented kumara mash, orange sauce $39.50
  • Chicken Liver and Duck Pate, gingerbread crumbs, cardamom pickled oranges toasted ciabatta $19.90
  • Homemade Bread, Grove Cold Pressed Avocado Oil and our own sweet butter $5.50
  • Salad of cos leaves with grano padano and classic vinaigrette $8.50
  • Somerset dishes that we’re not allowed to take off the menu!
  • Seared Eye Fillet with portabello mushrooms, Café de Paris Butter and red wine sauce $39.50
  • Hohepa Aged Cheddar or Mt Eliza Blue
  • Potato and olive oil mash $8.50
  • Roasted Pumpkin $22
    • with pinenuts, caramelised onion, peppers and drizzled with buttermilk dressing
  • Eggs Benedict with Bacon $18.50
    • with bacon, spinach and poached eggs
  • Spanish Choritzo $22
    • with crumbled feta and marinated artichoke
  • Pizza Bread $17.50
    • with truffle salt and caramelised red onion
  • Open Chicken Sandwich $22.50
    • Italian garlic chicken on grilled focaccia bread with salad, brie, onion jam and beer battered fries
  • New York Bagel $17.50
    • toasted with your choice of salmon or bacon, cream cheese, tomato, capers, red onion and pesto
  • Spicy Wedges $13.50
    • with bacon, cheese, sour cream and sweet chili sauce
  • Brioche French Toast $17.90
    • served with bacon, banana and maple syrup
  • Malai Kofta $17.50
    • Deep fried potao and paneer (home made cheese) balls prepared in a delicate cashew gravy.
  • Hariyali Chicken $11.50
    • Tender chicken pieces marinated in fresh mint, coriander and spices gently cooked in our tandoori oven
  • Chawal (Rice Dishes)
  • Chilli Chicken $20.50
    • Barbequed chicken pieces pan fried with fresh seasonal vegetables and chilli
  • -Seek Kebab
    • Tender lamb minced and flavoured with freshly ground spices cooked in the true muglai style in our tandoori oven
  • Goaness Fish $25.50
    • Fresh fish pieces prepared in a traditional goaness style, served in a coconut cream and cashew nut gravy
  • Chicken Jhalfrazi $20.50
    • Boneless chicken pieces pan fried with fresh seasonal vegetables and strong aromatic spices
  • Gulab Jamun $9.50
    • Milk ball in sugar syrup with cardomon
  • Big Breakfast $19.00
    • Bacon, Eggs, sausage, grilled tomato, hash browns and toast
  • Fresh Fish Burger $20.00
    • Fresh beer battered fish, salad and tartare served in a toasted bun with a side of fries
  • Beef Eater $20.00
    • Beef, bacon, salami and chorizo
  • Veggie Delight $20.00
    • Spinach, red onion, mushrooms and capsicum
  • Caribbean $20.00
    • Bacon, pineapple, red onion and capsicum
  • Beef and Blue $20.00
    • Beef, blue cheese, spinach, caramelized onion and aioli
  • Open Steaks Sandwich $22.00
    • Scotch fillet and salad topped with onion marmalade and beetroot relish served on toast with a side of fries
  • Bacon and Eggs $14.00
    • Bacon, Eggs, grilled tomato and toast
  • Hot Waffle with Cinnamon Sugar $5.00
  • Betty's World Famous Big Burger $16.00
    • Two juicy beef patties, tasty cheddar, lettuce, tomato, pickle, bettys BBQ sauce & mayo
  • Tomato Salsa Roja $9.00
    • With crispy tortilla chips
  • Ham & Pineapple Pizza with Fries $12.00
  • Snickers $8.00
    • Homemade chocolate & caramel sauce scattered with peanut brittle
  • Bottomless Coffee $3.00
  • Sum Yung Bul $18.00
    • Rare BBQ beef with mint, cherry tomatoes, coriander, roasted peanuts & namjim dressing
  • Steak & Chips $30.00
    • Grilled scotch with beer battered fries & devil dip gravy. Choose creamy mushrooms or green salad
  • 8PC. JUMBO $9.00
  • 8PC. JUMBO $11.00
  • - 8 pieces Avocado, Cucumber & Capsicum
  • - 4 pieces Fresh Salmon Supreme
  • 8PC. DBL AVO $9.70
  • 8PC. REG $8.20
  • Teriyaki Chicken on Rice
  • LARGE $6.60
  • Satay N/A
  • Chicken $10.00
  • Bbq N/A
  • Mixed $15.50
  • Mixed S $12.30 / L $14.30
  • Vegeterian S $11.00 / L $12.00
  • Chicken $16.00
  • Lamb S $11.30 / L $12.30
  • Salmon Salad $15.50
    • with Wasabi aioli
  • BLAT $14.50
    • Bacon, lettuce, tomato and avocado
  • Cajun Chicken Thighs $15.50
    • apricot chutney and mesculin salad on a toasted Turkish bread
  • Antipasto Platter $6.50
  • Salmon Melt $15.50
    • Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
  • Antipasto Platter $9.50 Sm / $18 Lg
  • Smoked Chicken Melt $15.50
    • Smoked chicken, cream cheese, camembert, red onion jam and avocado.
  • Steak, Caramelised Onion $16.50
    • bacon, oven-roasted tomato, blue cheese dressing and mesculin Salad on a toasted Turkish bread
  • BBQ Bacon & mushroom $8.00
    • Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
  • Strawberry cheesecake $3.50
  • Trio of cheese $8.50
    • Melting mozzarella & swiss cheese with a parmesan sprinkle
  • BBQ chicken & bacon $11.00
    • Succulent chicken, onion, bacon & melting mozzarella with a tangy BBQ swirl
  • Cheese stuffed crust $3.90
  • Dipping sauces $0.50
    • Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
  • Garlic bread $3.50
  • Onion rings $3.50
  • Spicy
    • cheese, pepperoni, jalapenos
  • African Lamb
    • cheese, marinated lamb, raisins, sliced almonds, courgettes, yogurt
  • Cheese & Herbs
    • Cheese, Tuscan herbs
  • Spanish
    • cheese, feta, chorizo sausage, artichoke hearts, pickled
  • Marinara
    • cheese, cream cheese, shrimps, scallops, mussels, calamari, clams, seafood sauce
  • Salami
    • Cheese, salami, mushrooms, tomato
  • Salmon
    • cheese, smoked salmon, cream cheese, spinach
  • Margarita
    • cheese, tomato, dried basil
  • Chicken Fillet In Cannelloni $ 29,50
    • (Cannelloni de poulet) Pasta made on the premise • chicken• Philadelphia cheese • basil • oven baked creamy Gruyere sauce
  • Snails $ 18,00
    • (Cassolette d’escargots à la bourguignonne) Snails sautéed • garlic • shallots • Burgundy red wine Or(Escargots en coquilles a l’ail) Snails in the shell • garlic butter
  • Chicken & Seafood Chowder $ 17,50
    • (Creme de poulet aux fruits de mer) Creamy chowder • chicken • seasonal seafood & prawns
  • Fish Of The Day $ 34,50
    • (Bouillabaisse) White flesh fish fillet • prawns • scallops • mussels • salmon in a white wine & tomato fish stock sauce
  • Chicken Provencale $ 27,50
    • (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoesChicken Provencale GF (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoes
  • La Dame Blanche $ 13,00
    • Vanilla icecream • warm Belgium chocolate
  • Homemade terrine(Pate) $ 16,50
    • Chicken, duck and bacon pate with red onion and Port jam, toasted bread
  • Vegetarian Dijon Chou Pastry $ 29,50
    • Parmesan • Brie Cheese • spinach • roasted seasonal vegetables • smoked paprika sauce
  • Warming winter buddha bowl (V)(GF)
  • -Salmon
  • -Freedom farmed bacon
  • -Free range eggs
  • -Zaatar smashed avocado
  • Cinnamon waffles (V)(GF)(RSF)
  • -Parsley pesto
  • Toasted banana loaf (V)(GF)(RSF)
Ekos Cafe

Ekos Cafe

location

Address

4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

phone

Phone

075748948

email

Email

None

clock

Opened hours

Mon - Fri 7.30am - 3pm Sat - Sun 8am - 3pm
price range

Price

None

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food

features

Features

Breakfast ,  Bar Not Available ,  Group Meal ,  Seating ,  No Takeaway ,  Disabled Friendly ,  Dinner ,  Outdoor Seating

Location
4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand
Similar Restaurants based on Cuisines