Ekos Cafe in Tauranga Menu

EKOS CAFE EKOS CAFE
  • Big breakfast $19.00
    • Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
  • Eggs benedict
    • Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
  • -salmon $17.00
  • -bacon $15.50
  • Mushroom & mozzarella omelet $14.00
  • Fresh fruit salad $14.00
    • Served with muesli yoghurt
  • Pancakes $12.00
    • Your choice of
  • - bacon & banana with maple syrup
  • -berries and cream (or yoghurt)
  • Bacon & eggs on toast $9.00
  • Eggs on toast $7.00
  • BAGEL $10.50
    • Honey mustard chicken with red pepper, rocket and mozzarella
  • -Vegetarian $10.50
    • Cream cheese, mushroom tomato and basil pesto
  • -Salmon $11.50
    • With cream cheese, ** and avocado
  • -Bacon $9.50
    • With cream cheese, tomato and avocado
  • Beef nachos $15.00
    • Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
  • Quesadilla $13.00
  • Toasted sandwich $6.00
    • Your choice of 3 fillings
  • -pineapple
  • -tomato
  • Wedges $7.50
    • Topped with mozzarella, served with sour cream and sweet chili
  • Chips $6.00

Nearby Sample Menus

  • Pineapple Fried Rice $22.50
    • Fried rice with tofu, egg and seasonal vegetables, topped with cashew nuts
  • Sweet and Sour Stir Fry (Includes Rice) $22.50
    • Seasonal vegetables stir fried with tofu in our sweet and sour sauce
  • Mixed Entree (For 2 persons) $18.50
    • A combination of 4 spring rolls, 2 curry puffs, 2 chicken skewers and 2 fish cakes
  • Satay Vegetables Stir Fry (Includes Rice) $22.50
    • Stir fried tofu and seasonal vegetables, smothered in satay sauce, then topped with roasted sesame seeds
  • Pineapple Fried Rice
    • Fried rice, egg, pineapple, carrot, peas, broccoli, and onions topped with cashew nuts
  • Our curries can be served without meat, but will contain small amounts of shrimp paste and fish sauce. Other suggestions are:
  • Fried Rice
    • Fried rice, egg, broccoli, onion, tomato and diced mixed vegetables
  • Ginger Stir Fry
    • Ginger threads, carrot, broccoli, onion, capsicum, mushroom and chinese fungi
  • Tarakihi $3.60
  • Shrimps $10.30
  • Plain sausage $1.40
  • Hawaiian $4.80
  • Onion ring $0.40
  • Won ton $9.30
  • Hoki $2.70
  • Spring roll $2.20
  • SWEET & SOUR $2.00
  • 4 WONTONS
  • POTATO WEDGES $4.00
  • SWEET & SOUR PORK
  • 2 SAUSAGES
  • COMBINATION CHOW MEIN
  • CHICKEN AND VEGES $11.00
  • FISH FILLET $6.50
  • Chicken Combo $7.50
    • in a box with gravy
  • Shank $7.50
  • Roast Kumara $0.80
  • Beef $11.50/$14.50/$18.00
    • Small/Medium/Large
  • Pork, Beef, Lamb or Chcken $6.00
    • with salad, gravy or sauce of your choice
  • 3 - 4 people $50.00
    • 1 Large meat mix, 1 Large Peas & Carrots Mix, 1 Large Seasoned Salad, 1 Large Gravy, 16 Potatoes, 4 Kumara pieces, 4 Pumpkin pieces
  • Drumstick $2.50
  • Combo 2 $10.50
    • Wrap, 2 potatoes, small coke
  • Spaghetti Alla Carbonara Con Pollo $25.50
    • Spaghetti, eggs, bacon, chicken breast, onion, white wine, creamy sauce
  • Insalata $6.00
    • Mixed green salad
  • Hawaiian $19.50 Med / $21.50 Lge
    • Ham, pineapple, tomato sauce, oregano and mozzarella
  • Mare & Monti $27.50
    • Roasted capsicum and macadamia tortelli, prawns, calamari, mussels, fish, scallops and shrimps in a creamy, chilli, garlic & lemon white sauce
  • Strawberry Panna Cotta $12.00
    • Italian vanilla custard, strawberry coulis
  • Campanelle Tricolore $20.00
    • Campanelle, creamy tomato sauce, garlic, chilli, onion and basil.
  • Calamari Picanti $17.50
    • Calamari, garlic, chilli & lemon sauce, garden salad, ciabatta
  • Vegetariana $22.50 Med / $24.50 Lge
    • Mushrooms, eggplant, red onions, olives, pumpkin, garlic oil, basil, tomato sauce, oregano and mozzarella
  • Bourbon Glazed Chicken (GF) $13.00
    • Chicken, Chipotle Mayo, Shallots, Baby Cress. Beer Match – Garage Project Hapi Daze Pale Ale
  • Tay Street Burger $23.00
    • Changing weekly, ask the wait staff for this week’s creation. Beer Match -Panhead Port Road Pilsner OR Parrot Dog Bitter Bitch IPA
  • Steak Special TBC
  • Buttermilk Waffles $15.00
    • Waffles, Honey, Ginger, Crème Fraiche, Mango Compote
  • Add Streaky Bacon $18.00
  • Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
    • Fries, Roast Garlic Aioli, Lemon Cheek. Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
  • Tay St Green Leaves Salad $12.00
  • Salmon Sashimi Bowl (GF) $24.00
    • Salmon Sashimi, Wakame, Asian Vege, Pickled Ginger, Sprouts, Rice, Sesame Seeds. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015
  • -Seek Kebab
    • Tender lamb minced and flavoured with freshly ground spices cooked in the true muglai style in our tandoori oven
  • Garlic Naan $4.00
  • Gosht Palak $20.50
    • Lamb pieces served in a spinach gravy
  • Lamb Samosa $9.00
    • Deep fried triangular pastries filled with spiced vegetables and minced lamb
  • Thali $30.00
    • A vegeterian banquet. A delightful array of vegeterian dishes which include Pakoras, Aloo Gobi, Dhal Makhani, Navrattan Korma. This is all served with rice, naan, raita,mango chutney and a small salad which is a complete meal
  • Fish Tikka $11.50
    • Tender fish pieces marinated in herbs and spices, gently cooked in the tandoori oven
  • Goaness Fish $25.50
    • Fresh fish pieces prepared in a traditional goaness style, served in a coconut cream and cashew nut gravy
  • Machhi Makhani $25.50
    • Fresh fish pieces in rich tomato and butter gravy
  • Cheeseburger with Fries $12.00
  • Peanut Chicken $25.00
    • Satay chicken, toasted cashews, mango salsa & fresh coriander
  • Community Garden $25.00
    • Roasted pumpkin, onion jam, feta, pine nuts & fresh mixed herbs
  • Fish & Chips $12.00
  • BBQ Chicken Soft Taco $10.00
    • With cos salad & grilled corn salsa
  • This Little Piggy Went to Market $18.00
    • Pulled pork with baby spinach, candied walnuts, crisp apple & pickled fennel with honey mustard dressing
  • Caramel Cookie Crumble $8.00
    • Crushed oreo cookies covered in homemade ooey gooey caramel sauce
  • Extra tortilla a buck each $10.00
  • Nachos Mild beef n' beans, cheese and sour cream over corn chips (GF) $13.50
  • Toasted Sandwich 2 fillings for $8.00
  • Gluten Free Frittata with salad. $11.00
  • Chicken Breast Fillets Filled with sundried tomato cream cheese, wrapped in bacon, served with salad and chips $21.50
  • Hot Chips $6.00
  • Sausage Rolls with plum sauce. $3.00
  • Wedges with bacon, cheese and sour cream $10.00
  • Seafood Chowder Made with wine and cream, served with toasted ciabatta $13.50
  • Cheeseboard $22.00
    • With blue vein, camembert, Dutch gouda, crackers, chutney & fruit
  • NZ Green Lipped Mussels (12)(GFO) $24.00
    • Steamed in white wine, coconut cream, garlic, ginger & coriander, served with toasted ciabatta
  • Tagliatelle Pasta $23.00
    • With wild mushrooms, shallots, baby spinach, black pepper & parmesan cheese
  • Calamari $17.00
    • With a chilli vinaigrette & citrus aioli
  • Fish of the Day (GFO) $32.00
    • Ask your waiter for the days special
  • Bread & Dips (GFO) $14.00
    • Warmed bread with dips, Dukkah, olive oil & balsamic syrup
  • Pork Belly (GF) $36.00
    • Slow baked free range marinated pork, spring onion potato mash, seasonal vegetables, fennel jam & apple cider sauce
  • -Add Liqueur eg: Drambuie, Kahlua, Frangelico $16.00
  • -Spinach $5.00
  • 7 am- 2.30 pm
  • Includes complimentary fluff
  • Dukkah $15.50
    • With avocado, hummus & poached egg on grain toast
  • -With streaky bacon, poached eggs & hollandaise sauce $18.50
  • Grilled chicken & chips $10.00
  • ●Benedict bap
  • -Roasted tomato $5.00
  • Side salad $5.00
  • Chefs creation Market price
    • Speciality of the day inspired by locally sourced fresh ingredients
  • Mustard jus
  • Market fish Market price
    • Soured fron our local fish suppliers, prepared using different cooking methods
  • Baked cheese cake $12.00
    • With berry couli
  • Citrus buerre blanc
  • Malaysian prawn laksa $16.00
    • With chopped peanuts and vegetables in coconut broth
  • Fried eggs $4.00
  • Beef Teriyaki Udon $16.90
    • Stir-fried beef with vegetables
  • Spicy Beef Ramen $17.90
    • Spicy chicken / pork stock ramen with beef and vegetables
  • Lamb Niku D $14.90 / B $18.90
    • Stir fried lamb & vegetables with special soy sauce
  • Rice $2.50
  • Chatham D $14.90
    • Stir fried rice with prawns, chicken & vegetables
  • Miso Soup $2.00
  • Mini Chicken Teriyaki Sushi / Mini Salmon Sushi / Mini Avocado Sushi $8.00 8 pcs
  • Deep fried whole flounder $19.00
  • Plain Salami
    • Cheese, salami
  • Veggie Caribbean
    • cheese, cashew nuts, red onion, pineapple, banana
  • Cheese & Pineapple
    • Cheese, pineapple
  • Olives & Chillis
    • cheese, olives, jalapenos
  • Cheese & Chillis
    • Cheese, jalapenos
  • Chicken Satay
    • cheese, cream cheese, chicken, cashew nuts, spring onion, satay sauce
  • Spicy
    • cheese, pepperoni, jalapenos
  • Bacon
    • cheese, bacon, red onion, tomato
  • Chicken nuggets and fries $9.00
  • Bowl of wedges with cheese and sour cream $9.00
    • (Bacon optional $ 2.00 extra)
  • Eggs Benedict B $18.00 S $19.00
    • 2 slices of ciabatta bread with spinach, 2 poached eggs and topped with either bacon or smoked salmon (smoked on premises) and covered with hollandaise sauce.
  • Smoked Salmon, Mango and Avocado Salad $20.00
    • A bowl of salad with slices of mango and sliced avocado topped with a smoked salmon fillet and dressed with a coriander and lime dressing.
  • Big Boy Wedges $15.00
    • A bowl of seasoned wedges with grilled cheese, bacon and sour cream.
  • Pasta of the day
    • Ask at counter
  • Mouse trap with Fries $9.00
    • Spaghetti, onion and cheese on a toasted bun.
  • Mega Breakfast $19.50
    • A big breakfast containing bacon, eggs (either poached fried or scrambled), 2 sausages, 2 hash browns, mushroom and toast.
Ekos Cafe

Ekos Cafe

location

Address

4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

phone

Phone

075748948

email

Email

None

clock

Opened hours

Mon - Fri 7.30am - 3pm Sat - Sun 8am - 3pm
price range

Price

None

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food

features

Features

Breakfast ,  Bar Not Available ,  Group Meal ,  Seating ,  No Takeaway ,  Disabled Friendly ,  Dinner ,  Outdoor Seating

Location
4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand
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