Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Tandoori chicken
Seekh kebab $10.00
- Minced lamb flavoured with great spice pressed on a skewer then cooked in the clay oven.
Zeera rice $4.00
- Rice cooked with cumin seeds.
Malai kofta $14.00
- Mashed potatoes and cottage cheese ball deep fried and cooked in great spice gravy.
Mutter paneer $14.00
- Cottage cheese and peas cooked in chief special gravy.
Chana masala $14.00
- Chickpeas cooked with capsicum, tomato, onion and medium hot thick gravy.
Chicken tikka $18.00
- Tandoori item marinated in yoghurt, ginger and garlic paste roasted in clay oven. Served in sizzling hot plate
Beef mushroom masala $16.00
- Sauteed mushroom cooked with diced beef in medium spiced gravy.

Stand by your Lamb $36
- Slow-roasted lamb shoulder, served with spring onion and feta mash, sautéed seasonal greens, roasted cherry tomatoes and a mint jus.
Lone Star Artisan Loaf $10
- A traditional seeded Ciabatta loaf, handcrafted exclusively for Lone Star. Served warm with butter.
Honky Tonk Chicken medium $30 classic $35
- Chicken breast marinated in Dijon mustard, dill, honey, olive oil and lime juice. Oven-baked and topped with an orange, ginger and cranberry salsa. Served with buffalo chips and Lone Star coleslaw.
Dixie Chicken medium $32 classic $37
- Breast of chicken poached in a creamy sauce of white wine, garlic, spring onion, fresh herbs, corn and carrot. Served with mashed potato and Lone Star coleslaw...world famous all around New Zealand!
Mexican Toastie $11
- Flour tortilla filled with your choice of cheese and pineapple or cheese and bacon. Toasted and cut into wedges.
San Quentin Squid $17
- Crispy salt and pepper calamari, served with a citrus aioli... a Lone Star fave!
Shanks Peninsula (One Shank / Two Shanks) $27 / $36
- Slow-braised lamb shank in a rich stock of mushroom, onion, fresh herbs and red wine. Served with mashed potato, sautéed spinach and roasted cherry tomatoes.
Hero Burger $13.5
- A beef pattie with lettuce and tomato served in a toasted burger bun with grilled cheese. If you want any other salad greens on your burger, just let us know! Also available as a vegetarian option with a lentil, pea and kumara pattie

Karaage Salad $15
- Light battered chicken marianted with Japanese soy and garlic soy and garlic served with garden salad
Grilled Eel Bento $30
- Authentic, Authentic, Authentic! Grilled eel with special chef's delicious sauce on fluffy rice in traditional Japanese box served with miso soup and Japanese pickles
Rice $2
Tempura is a Japanese dish of seafood or vegetable that have been lightly battered and deep fried
Salmon Teriyaki $30
- Pan fried New Zealand Ora-King premiun salmon fillet glazed with authentic teriyaki sauce, Kumara cream cheese puree and fried cake
Japanese Curry $7
Pork Katsu $28
- Crispy pork cutlet katsu served with Takara secret sauce
-Avo $8

Pane All’Aglio $7.00
- Garlic Bread
Fettucine Ai Funghi $17.00
- Fettuccine cooked in chicken and mushroom, garlic and cream sauce
Spaghetti Marinara $17.00
- Medley of seafood, blended in napoletana sauce
Pollo Alle Albicocche $23.00
- Chicken breast in marsala wine cream sauce topped with apricot halves and camembert cheese
Pancetta $21.50
- Homemade tomato, mozzarella, bacon, fresh mushrooms, egg
Bistecca Gorgonzola $24.00
- Tender Scotch fillet topped with Gorgonzola creamy sauce
Pollo Frangelico $23.50
- Chicken breast cooked in Frangelico liquor, topped with sliced almonds
Lasagne Al Forno $16.50
- Traditional beef homemade lasagne topped with cheese

Roast Beef Salad $10.9 Reg / $8.9 Petita
Breakfast Pita $10.9 Reg / $8.9 Petita
Chick n Fala Salad $12.5 Reg / $10.5 Petita
Steak Salad $11.9 Reg / $9.9 Petita
Roast Lamb Pita $11.5 Reg / $9.5 Petita
Grilled Wedges $4.90
Chicken Caesar Pita $11.5 Reg / $9.5 Petita
Brownie $2.50

Margherita $19
- napoli sauce, topped with mozzarella, tomatoes & basil pesto
Moroccan Lamb Salad $22
- seasoned lamb, olives, cucumber, tomato, house salad mix, with cous cous & a yoghurt dressing
Mellick Pork Ribs (200gm) .5kg $18 1kg $30
- braised then finished with our famous sauce & served with fries or salad
Farmhouse Platter $35
- cured meats, cheese, salmon, mussels, dips, breads & served with salad
Ribs & Rump $25
- 200gm steak, 200gm pork ribs, served with fries, house salad & a choice of 3 sauces
Fish Burger $21
- crumbed fresh fish, homemade tartare sauce, salad greens & served on a toasted fresh bun
Chicken, Bacon & Avocado Burger $21
- seared chicken, topped with bacon, cheese, avocado, cranberry sauce, salad greens & served on a toasted fresh bun
Chicken Breast $27
- stuffed with ricotta & spinach, served on a spiced lemon rice pilaf, with a pepper sauce

Beef Ribeye gf $38.00
- Jus, potato gratin, with vegetable ribbons and your choice of blue cheese, tomato chili or Moroccan butters
Duck Confit and Sausage gf $36.00
- Potato mash, onion cream, heirloom carrots
Eye Fillet g/f $38.00
- With Smashed potato, steamed vegetable ribbons, mustard, horseradish hollandaise and Jus
Crayfish gf Market Price
- Cooked mornay, thermidor, rockerfeller or steamed with butter
Scallops g/f $16
- With spiced mango, lemon, matcha cream & harakeke crisp
Mushroom Parfait- g/f v $16.00
- with cashew butter, pickled mushrooms, black garlic and lavosh
12 Hour Lamb $36.00
- Tomato fondant, kumara gnocchi, pickled cucumber
Pear Tart Tatin $16.00
- with apple almond cake, eggnog espuma

Avocado N/A
Aioli N/A
Chicken S $12.30 / L $13.30
Chicken S $11.50 / L $12.50
Vegeterian S $11.00 / L $12.00
Satay N/A
Lamb $10.00
Mixed S $12.50 / L $14.00

French Toast $14.50
- House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
Omlette Your Choice $15.50
- House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
Eggs On Toast $12.50
- Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
Toast & Jam $5.50
- Toasted Ciabatta With House made Jam & Butter
Creamy Mushrooms $16.50
- Served With Free Range Bacon And Toast

Fries $5.00
Trio or ice-cream $12.00
- With chocolate topping
Salt and pepper calamari $14.00
- With baby lettuce and garlic mayo
Baked cheese cake $12.00
- With berry couli
T-bone steak(350g)(GF) $35.00
Side salad $5.00
Fried eggs $4.00
Sauce

Chicken Cannelloni $26.00
- Bechamel sauce, nutmeg, gruyere, oven roasted
-Served with 6 roasted garlic prawns $28.50
Platter to share (serves 2) $36.00
- Teriyaki chicken, Spanish spicy meatballs. Puhoi camembert, duck pate, beer battered prawns, smoked salmon, fresh bread, olives, sweet and sour sauce, aioli, sesame cracker, smoked mussel
Stuffed chicken breast $28.00
- Cranberry, plum, herbs, brandy and quince sauce, roasted potato
Beef burgundy $28.00
- Braised beef, onions, carrots, bacon, slowly cooked for 3 hours in Pinot Noir & Burgundy spices, roasted potatoes
Basil and Philadelphia creamy cheese ravioli / $18.50
- Basil and Cashew nuts pesto, parmesan waffle, lemon olive oil roasted mini tomato
Crepe $12.00
- Salted caramel, berry ice cream, slivered almond
Duck, chicken, bacon terrine (pate), garden salad, filo pastry cup, toasted bread, onion and fig jam $14.00

Lamb shoulder lasagne, seeded crust $28.00
Simple marinated olives $9.00
Crispy lamb shoulder, feta, orange, carrot, harissa & pomegranite dressing $18.00
Marinated tiger prawns with foccacia $18.00
Lamb rump, confit leek, red capsicum puree, smoked eggplant, burnt onion $33.00
Scotch fillet (350gm), roasted bone marrow, wild mushrooms & pesto crumb, triple cooked chips $39.00
Lemon tart with fresh raspberries $13.00
Gorgonzola, pear & chive $22.00

Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side
Apple & Blackberry Crumble N/A
- With custard sauce & ice cream
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream
Main & Dessert only $30
Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney
Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream

Slice of the day $10.50
- Please ask your waiting staff for today's selection
●Zest favourites
Scotch fillet $28.00
- Aged 250gm scotch fillet on roasted potatoes with sauté garlic, cherry tomatoes + onions jam
Mediterranean lamb $17.50
- Pan seared spiced lamb, tossed with roasted vegetables + drizzled with a zesty mint yoghurt dressing
Prime rump $26.50
- Prime rump steak with a bearnaise dipping sauce
Scallops $13.50
- Flash fried with chilli ginger, snow peas, toasted nuts + grilled zesty lime with mesclun salad
Zest benedict $16.50
- Fat toast, bacon, poached eggs, hollandaise, cracked pepper
Eggs, scrambled or poached on toasted bread $6.00