Ekos Cafe in Tauranga Menu

Calamari $16.50
- marinated in kiwifruit & coated in lemon pepper panko with lemon sauce (sustainable seafood)
Domino Effect $15.00
- Free-range bacon, free-range eggs, fresh tomato, rocket in a daily baked croissant (good option for bacon & egg lovers)
Vegan Warrior $17.00
- Portobello mushroom with cashew nut cheese, grilled tomato, avocado, rocket, asparagus, red pickled carrot and pumpkin dressing on a multigrain toast (gluten free on request)
Slow Braised Lamb $32.00
- 12 hours sous vide cooked shredded lamb neck served with creamy mash, bacon salted silverbeet, blueberry gel and mint oil (free range NZ grass fed)
Super foods, vegan, tapas and platter options – from 8am
Social Breakfast Platter $38.00
- For two people. A selection of cheeses, bread, dips, free-range bacon, poached eggs, fresh seasonal fruit, dried fruit and coconut & chia pudding with granola
Aztec Goddnes $15.00
- Chia strawberry & coconut cream mousse with fresh berries. (vegan & super food)
Cheeky Darky $13.00
- Chocolate brownie with mint ice cream & blueberry sauce.

Karaage Chicken (5 pcs) $7.00
Pork Chashu Paitan Ramen (Soy/Miso/Sault) $14.00
- Original paitan ramen with extra chashu pork. 5 pcs chashu pork, bamboo shoots and leek
Leek $3.00
Pork Chashu and Leek Paitan Ramen (Soy/Miso/Salt) $16.50
- Original paitan ramen with extra chashu pork and leek. 5 pc chashu pork, spring onion, bamboo shoots and flavoured leek
Edamame Soy Beans $4.00
- Japanese bes and healthy starter
Spicy Tantan Ramen (Soy) $13.00
- Spicy ramen with creamy sesame paste and housemade chilli oil miso flavoured minced pork, spring onion and leek
Vegetarian Miso Ramen $10.00
- Chidori blended miso with vegetable soup broth leek, spring onion, bamboo shoots and sweet corn
Pork Gyoza Dumpling $6.00
- Japanese style pork and cabbage dumplings. *Vegetarian option available

A Scoop of our Vanilla Ice Cream, shot of San Emilio Pedro Ximenez Sherry $15.00
Sautéed Squid, tamarind and citrus dressing with peanuts $21.50
Momofuku style steamed pork buns, roasted belly pork (per bun) &6.50
Salad of cos leaves with grano padano and classic vinaigrette $8.50
Seared Eye Fillet with portabello mushrooms, Café de Paris Butter and red wine sauce $39.50
Sticky Toffee Pudding with homemade vanilla ice cream $17.50
Licorice Ice Cream, orange juice, chocolate dipped glace orange slices $17.50
Or a selection of all three cheeses $35.00

-Tuna $10
-Salmon $10
Yakitori $16
- Char grilled gourmet and prawn skewers
Tempura is a Japanese dish of seafood or vegetable that have been lightly battered and deep fried
-Salmon $8
Fresh Combo $36
- Combination of fresh sashimi, sushi and nigiri
Garden Salad $7
-Main $72 per person

Wheelhouse Cheesecake $12.00
- served ice cream
Mussel Fritters $14.00
- w/ Thai dipping sauce
Stunning Seafood Platter $29.00
- grilled fish, pan seared scallops, steamed mussels prawns, deep fried & salt & pepper squid served w/ a rosti & salad
Wheelhouse Cheese & Bacon Burger $16.00
- 180gm burger w/ melted cheese & bacon, lettuce, tomato. onion relish served w/ fries
Mini Roast of the Day $15.00
- plated & served w/ a selection of seasonal vegetables
The Love Shank $24.00
- braised in a veloute sauce served w/ seasonal mash & seasonal vegetables
Chicken Nuggets and Chips
Battered Fish & Chips $16.00
- perfect for a "Fish & Chip Lover" served w/ tartare sauce (OR replace the chips with a salad)

Fish n Chips $12.95
- served with fries & tomato sauce
Lunchtime Special $9.95
- 200gm Steak, Chips & choice of 3 sauces or small Fish n Chips
Curly Fries $9
- served with bbq & aioli sauce
Ribs & Rump $25
- 200gm steak, 200gm pork ribs, served with fries, house salad & a choice of 3 sauces
Big Mellick Burger $22
- homemade beef pattie, topped with bacon, cheese, egg, beetroot chutney, salad greens & served on a toasted fresh bun
Spaghetti Bolognese $12.95
- traditional favourite topped with cheese
Side Salad $5
Fish Sliders $14
- pan seared fish, topped with tartare sauce & served with house slaw

Roast Pumpkin Salad $16.00
- warm roasted pumpkin, blue cheese, cashews & baby spinach, drizzled with a maple & balsamic dressing
Fresh Salad $6.00
Small Fries $4.50
Triple Chocolate Brownie $13.00
- Served warm with vanilla ice cream & cream
Mozzarella Sticks $10.00
- Crumbed Mozzarella, deep-fried & served with plum
Hummus $10.00
- Homemade hummus accompanied with sourdough
Salmon Benedict $17.00
- Smoked salmon & 2 poached eggs, served on English
Hot Platter $36.00
- An assortment of deep-fried nibbles served with fries & 4-6 people

Mixed Grill* $17.50
- A selection of lean cuts of beef, chicken, + lamb with a honey soy dipping sauce
Fish Goujons and Chips $11.50
- Crumbed fish served with fries+ lemon aioli
Baked Beans $2.50
Asian Pork & Prawns $12.50
- Pork wontons + prawn twisters with sweet chili + honey soy.
Mushrooms $3.00
Thai Chicken Salad $15.50
- Tender chicken saute in a spicy honey, ginger thai sauce, tossed with crispy noodles, roasted cashews + salad greens.
BLT $14.50
- Bacon, lettuce + tomato with aioli on lightly toasted vienna.
Salmon Salad Greek Style* $15.50
- Smoked salmon with feta, olives, sun-dried tomatoes + mesclun bound with a zested caper + chive dressing

Chicken Biryani $18.50
- Plain Basmati rice cooked with chicken, herb, and spices
Mix Platter for 2 $20.00
- A combination of the above. It consists of, 2 Veg Samosa, 2 Pakora, 2 Seekh Kebab, 2 Chicken Tikka served on a sizzling hot plate with Mint and Tamarind sauce.
Butter Chicken $18.50
- Tender boneless pieces of chicken. half cooked in Tandoor and finished in a creamy tomato gravy
Chicken Pakora $20.00
- Chicken pieces battered with chickpea flour spices and deep fried
Mango Chicken $18.50
- Chicken cooked harmoniously with Mango Pulp
Fish Masala $19.50
- Fish cooked in onion, tomato, capsicum and the chef’s selected spices
Balti Chicken $18.50
- Tandoori boneless pieces of chicken cooked in onion tomato gravy and flavor of chickpea flour
Chicken Hyadrabadi $18.50
- Boneless Chicken pieces cooked onion, tomato, and yogurt with mint sauce.

-Hollandaise/Eggs $5.00
-Smoked salmon $5.00
-With streaky bacon, poached eggs & hollandaise sauce $18.50
Lil´big breakfast $10.00
- Egg, bacon,sausage and toast
-Large $9.50
-Mushroom $5.00
Spelt toast $17.50
- With basil pesto, roasted tomato, rocket, feta & avocado
Big breakfast $19.50
- With mushroom, bacon, sausage, eggs, whole grain toast & fried potato

Creamy mushrooms
- Fresh button mushrooms sautéed with garlic. Finished with cream, white wine and herbs.
-Add middle cut bacon $3.50
Gluten free bread available at extra cost
-Served with toasted ciabatta bread. $16.00
-Add middle cut bacon $3.50
Chicken caesar sandwich $16.50
- Freshly grilled chicken, grilled middle cut bacon, lettuce and tomato, served on lightly toasted ciabatta bread. Topped with shaved parmesan cheese, aioli and a soft poached egg.
Creation breakfast $10.00
- Creation starts with two eggs, cooked how you like them, poached, scrambled or fried. Served on toasted multigrain bread.
Eve’s burger $19.00
- Home made beef pattie with grilled middle cut bacon, grilled red onions, sliced tomato, brie cheese, aioli and gourmet chutney on a bed of salad greens. (No bread). Served with hot chips.

Eggs on toast $9.50
- Eggs cooked to your liking on fat toast
Scotch fillet $19.50
- 200gm scotch fillet with a bernaise dipping sauce
●Starters
Mediterranean lamb $17.50
- Pan seared spiced lamb, tossed with roasted vegetables + drizzled with a zesty mint yoghurt dressing
Big bowl of coco pops $6.00
Prime rump $26.50
- Prime rump steak with a bearnaise dipping sauce
●Salads
Vegetable melt $15.50
- Roasted spiced lamb, tossed with roasted vegetables drizzled with a zesty yoghurt dressing

- 4 pieces Regular Chicken
- 2 pieces Seaweed Salad Gunkan
Seafood Supreme $22.90
- 4 pieces Cucumber Hosomaki
- For Kids! (Serves 6-10)
- 8 pieces Jumbo Teriyaki Chicken
8PC. REG $8.90
8PC. REG $8.20

Chocolate Mudcake $3.00
Pies $3.50
Potato Top
Focaccia Beef $5.00
Pork Riblet, Ch. & Tom $5.50
Steak, Tomato & Cheese
BLT $4.30
Chicken & Cheese $4.50

-Zaatar smashed avocado
-Freedom farmed bacon
Toasted banana loaf (V)(GF)(RSF)
GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
-Freedom farmed bacon
Cinnamon waffles (V)(GF)(RSF)
Lemongrass and kumara hash (V)(GF)
Warming winter buddha bowl (V)(GF)

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Ekos Cafe

Bay of Plenty > Tauranga > Ekos Cafe

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4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

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