Ekos Cafe in Tauranga Menu

Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Tempura Udon $19
- Delicious chicken soup in harmony with udon noodles served with crispy tempura
Honey Butter Potato $8
Teriyaki Chicken $27
- Pan fried New Zeland gourmet chicken with divine teriyaki sauce with fresh sautéed vegetables served with crispy bean noodles and fluffy rice
Salmon Teriyaki $30
- Pan fried New Zealand Ora-King premiun salmon fillet glazed with authentic teriyaki sauce, Kumara cream cheese puree and fried cake
Grilled Eel Bento $30
- Authentic, Authentic, Authentic! Grilled eel with special chef's delicious sauce on fluffy rice in traditional Japanese box served with miso soup and Japanese pickles
Yakitori $16
- Char grilled gourmet and prawn skewers
Surf and Turf $32
- Quality beef steak, delicious king prawns and fresh vegetables served on a sizzling plate
Age-Squid $13
- Light battered marinated squid with shichimi mayo and lemon

Siciliana $21.00
- Homemade tomato, mozzarella, anchovies, capers, olives
Pollo Alle Albicocche $23.00
- Chicken breast in marsala wine cream sauce topped with apricot halves and camembert cheese
Calzone (Folded Pizza) $21.00
- Homemade tomato, mozzarella, salami, ham, spinach, sundried tomato and feta cheese
Hawaiian $21.00
- Homemade tomato, mozzarella, ham, juicy pineapple
Vegetariana $21.00
- Homemade tomato, mozzarella, fresh mushrooms, capsicum, fresh tomato, onion, olives and capers
Lasagne Al Forno $16.50
- Traditional beef homemade lasagne topped with cheese
Bay Of Plenty $21.50
- Homemade tomato, mozzarella, camembert cheese, chicken and avocado
Pane All’Aglio $7.00
- Garlic Bread

Bacon and eggs on toasted soldiers 7
Cheese Kransky 5
FLASH FISH + CHIPS 22
- Beer battered fish, fries, tartare sauce and summer garden salad
Fresh Sliced Tomato 4
KAARAGE CHICKEN 22
- Crispy chicken, daikon salad, pickled ginger and sesame salt
Halfbaconbene 10
Extra egg 3.5
EGGS BENEDICT ON POTATO ROSTI WITH YOUR CHOICE OF GF 18.50
- Bacon ,Roasted field mushrooms and spinach V, Cured salmon and spinach

Trio of sorbet,selection of mango,berries and lemon $15.00
Master stock pork belly and pineapple salsa.(GF) $15.00
Crispy fried squid ,joisin and peanuts.(GF) $16.00
Kids doughnuts,ice cream and chocolate sauce. $8.00
Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
Crumbled fish,crispy chips,carrots sticks and tomato sauce. $10.50
Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00
200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00

Ice Cream Sandwich $14.00
- peanut butter & chocolate biscotti, vanilla bean ice cream, salted caramel
Duck Fat Baby Potatoes $ 9.00
- truffle a loll (GF)
Pulled Pork Sliders $19.50
- apple relish, cress, aioli (3)
Chilli Caramel Pork Belly $27.00
- apple salad, coriander
Cajun Chicken $24.50
- mango chutney, banana, coriander yogurt, cashew nuts
Chorizo $23.00
- mushroom, olive, chilli
Baked New York Cheese Cake $15.00
- lemon, white chocolate, lemon curd, black doris plum ice cream
Tomato Salad $18.50
- bocconcini, cucumber, basil, pickled red onion (v) (gf )

Chocolate Brownie $12.00
- warmed & served w/ whipped chantilly cream & drizzled w/ chocolate topping
Tear & Share Loaf $9.00
- oven baked ciabatta infused w/ garlic & herb, served w/ today's dip
Mini Roast Dinner
Crumbed Hoki and Chips
- ADD a of "Side" of either eggs (2) / rice / fries/ fried mushrooms $4.00 each
Wheelhouse Cheesecake $12.00
- served ice cream
Big Boy Sausage $12.00
- w/ chips
Thai Chicken OR Vegetable Curry $19.00
- Chef's choice accompanied w/ a timbale of rice & served w/ a poppadum (please view our blackboard for today's choice)

Fitness Bowl Salad $23.90
- green salad with grilled haloumi, poached egg, avocado puree, nuts, sprouted seeds and a tahini dressing
Crispy Coated Onion Rings $10.50
- with BBQ sauce and aioli
Eggs your way $9.90
- fried, scrambled or poached, resting on ciabatta
Pulled Pork $22
- with choritzo and bbq sauce
Eggs Benedict with Mexican Pulled Pork $18.50
- with Mexican pulled pork, spinach and poached eggs
Toasted Sourdough $7.50
- served with jam and butter
Mussel Fritter $18.50
- served with a balsamic reduction, red pepper puree, creme fraiche and salad
Seafood Chowder $15.50
- with garlic bread

3. Onion Bhaji $4.00
8. Tandoori Chicken H $9.00 F $16.00
15. Tandoori Platter (for 2) $15.50
33. Dal Makhani $9.00 / $12.90
25. Chicken / Lamb / Beef Kadai $9.90 / $12.90
36. Yellow Dal $9.00 / $12.90
38. Zoora Aloo $12.90
27. Chicken / Lamb / Beef Jalfrezi $9.90 / $12.90

Butter Shrimp $18.00
- Shelled shrimps cooked in a creamy sauce
Cream Chicken $17.00
- Cooked with rich cashew nut sauce & cream
Tamarind and mint sauce $2.00
- A combination of tamarind and mint sauce
Lamb / Beef Saagwala $16.00/$15.00
- Blended to perfection in Mughlai tradition. Diced lamb/beef cooked in fresh spices & a puree of green leafy spinach
Chicken Tikka Masala $15.00
- A very popular dish Boneless chicken cooked In a secret recipe of yoghurt & spaces
MachIi (Fish) Tamatarwali $18.00
- Fish of the day cooked with fresh tomatoes, herbs & fresh coriander. >>
Garlic and Cheese Naan $5.00
- Soft bread stuffed with cheese & topped with garlic
Chicken Korma $15.00
- Boneless chicken cooked in a creamy sauce made of Cashew nut cream & spices

Pancakes with bacon and banana $15.50
- Served with grilled banana, bacon and maple syrup
-With Bacon $15.50
Crumbed Chicken Caesar Salad $16.50
- Made with crumbed chicken, cos lettuce, premium middle bacon, poached egg, focaccia croutons, parmesan & anchovies
Eggs Benedict
- Free range eggs, poached on toasted focaccia bread, served with hollandaise sauce
-With Salmon $17.50
Breakfast Stack (Vegetarian) $16.00
Gourmet Toasted Sandwiches $10.50
- Bacon & Egg, Chicken & Mushroom, Chicken Schnitzel or Ham, Cheese & Tomato. Served on fresh toasted turkish bread
Angus Beef Burger $15.50
- Angus beef pattie topped with Swiss cheese, lettuce, beetroot relish & creamy aioli encased in a toasted ciabatta bun

Prawn Malabari $18.99
- Prawns cooked with tomatoes, onion and coconut milk
Chicken Jalfrezi
- Marinated pieces of chicken cooked with spices onions tomato & mixed vegetables
-L $16.99
-L $16.99
Masala Chicken / Lamb / Beef
- Cooked in tomato, onion curry & peppers
Chicken Nuggets & Fries $8.50
-C $15.99
-C $15.99

Endless Summer $11/$14.90
- Mushrooms, onions, capsicum, tomato salsa, cheese & brie
French Fries $5.00/$8.00
- Served with tomato sauce or garlic aioli
National Treasure $11/$14.90
- Marinated chicken, onions, chopped cashews, cheese and aioli sauce
Twice Cooked Pork Belly $25.00
- Slow bmce cooked Pork Belly with red wine Jus', sewed on a bed of kumara & potato mash with a side of blanched vegetables & balsamic reduction
Scotch Fillet Steak $22.00
- Prime succulent quality steak lightly seasoned with cracked peppercorns and cooked to your liking with creamy mashed potato, mesculan salad, caramelized onion, red wine and rosemary jus'
Garlic Pizza Bread $6.00/$9.00
The Works Burger $18.00
- Gourmet Beef Pattie, bacon, egg, onions, salad, tomato & chilli aioli
Egg Burger $16.00
- Gourmet Beef Pattie, egg, salad & garlic aioli sauce

Garlic Bread $4.50
Falafel with Humus $14.50
- garlic aioli and mesculin salad on a toasted Turkish bread
Vegetarian Melt-Feta $15.50
- caramelised onion, spinach, mushroom, capsicum and cheddar
Antipasto Platter $9.50 Sm / $18 Lg
Shoestring Fries $4.50 Sm / $6.50 Lg
- with aioli
Wedges $6.50 Sm / $8.50 Lg
- with sour cream and tomato relish - Bacon and cheese $3.00 extra
Mediterranean Melt Olive Tapanade $15.50
- chorizo, capsicum, sun dried tomato, cheddar and basil pesto drizzle.
Smoked Chicken Melt $15.50
- Smoked chicken, cream cheese, camembert, red onion jam and avocado.

Citrus buerre blanc
Thai green chicken curry(GF) $24.00
- With fluffy jasmine rice and mango cutney
Chefs creation Market price
- Speciality of the day inspired by locally sourced fresh ingredients
Soup of the day $10.00
- Inspired by locally sourced seasonal ingredients
Thau beef salad (GF) (HC) $14.00
- With spicy chilli and lime dressing
T-bone steak(350g)(GF) $35.00
Side salad $5.00
Mustard jus

Mini pancakes $6.00
Mussels $12.50
- Half shell mussel grilled with garlic butter, herb crumb + zest
Lamb loin $27.50
- Zested pistachio encrusted lamb on roasted root vegetables with wilted spinach + jus.
●Salads
Bread and dips $6.00
- Freshly baked baked bread with a selection of dips + oils
Fries $6.50
- Served with aioli + tomato sauce
Pancakes $14.50
- Light + fluffy served with berry compote, lashings of cream + a swirl
Zest benedict $16.50
- Fat toast, bacon, poached eggs, hollandaise, cracked pepper

Ekos Cafe