Ekos Cafe in Tauranga Menu

EKOS CAFE EKOS CAFE
  • Big breakfast $19.00
    • Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
  • Eggs benedict
    • Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
  • -salmon $17.00
  • -bacon $15.50
  • Mushroom & mozzarella omelet $14.00
  • Fresh fruit salad $14.00
    • Served with muesli yoghurt
  • Pancakes $12.00
    • Your choice of
  • - bacon & banana with maple syrup
  • -berries and cream (or yoghurt)
  • Bacon & eggs on toast $9.00
  • Eggs on toast $7.00
  • BAGEL $10.50
    • Honey mustard chicken with red pepper, rocket and mozzarella
  • -Vegetarian $10.50
    • Cream cheese, mushroom tomato and basil pesto
  • -Salmon $11.50
    • With cream cheese, ** and avocado
  • -Bacon $9.50
    • With cream cheese, tomato and avocado
  • Beef nachos $15.00
    • Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
  • Quesadilla $13.00
  • Toasted sandwich $6.00
    • Your choice of 3 fillings
  • -pineapple
  • -tomato
  • Wedges $7.50
    • Topped with mozzarella, served with sour cream and sweet chili
  • Chips $6.00

Nearby Sample Menus

  • -Half $10.00
  • Vegetable machurian $13.00
    • Chopped mix vegetables deep fried and then this golden bowl are tossed with cornflouer based ginger & garlic, garnish with fresh herbs
  • Pickles $3.00
  • Lamb biryani $16.00
    • Rice cooked with lamb, herbs and spices
  • Korma $16.00
    • This great dish cooked with cashew, almond and creamy gravy
  • Chicken mushroom masala $16.00
    • Sauteed mushroom cooked with chicken in a special way
  • Beef mushroom masala
    • Sauteed mushroom cooked with diced beef in medium spiced gravy
  • Lamb pumpkin and mushroom curry $16.00
    • Diced lamb cooked with pumpkin and mushroom chef special gravy
  • Pacific Oysters - per piece $4.00
    • on ice, with shallot vinegar
  • Summer Salad: Grilled Chicken $19.00
    • Pineapple, Tomato, Lettuce, Pesto, Sweet Corn, Croutons and herbed Mayonnaise
  • Nautilus Breakfast $16.50
    • Two poached eggs on garlic bread served with bacon and creamy mushrooms
  • Pasta Carbonara $22.00
    • Creamy mushrooms and streaky bacon
  • Seafood linguini $24.00
    • Prawns, smoked salmon, mussels, rocket and roasted cherry tomatoes tossed in wide ribbon pasta with a tomato and garlic sauce and shaved parmesan
  • Duck, Bacon and Pistachio Terrine $17.00
    • with Israeli Chorizo couscous, mint and Gree, Tzatziki sauce
  • Chefs Choice Trio of Ice Creams $13.00
    • with lemon curd and cinnamon biscuit
  • Nautilus Seafood Chowder $18.00
    • A selection of succulent poached seafood in chowder accompanied by tempura prawns
  • Grilled Chicken Fillet $8.10
    • A tender, marinated whole chicken breast, served with a gorgeous honey mustard dressing, freshly handcut lettuce and tomatoes on a premium toasted bun.
  • Son of Baconator $7.30
    • A chip off the old block, Son of Baconator features two NZ quality mark sourced beef patties, four slices of Manuka smoked bacon and NZ cheese on a warm bun.
  • Taco Salad $9.20
    • Crispy hand cut lettuce, topped with Wendy’s slow cooked chili, partnered with corn chips and sour cream makes for a hearty filling salad.
  • Chili & Cheese Potato $6.20
    • Oven baked potato topped with Wendy’s tasty chili and cheese.
  • Bacon & Cheese Potato $6.20
    • Warm up to the distinctive taste of rich, creamy cheese and manuka smoked bacon on our delicious oven-baked potato. It’s the just-right choice for lunch, dinner or late-night snack.
  • J $1.50
  • French Fries
    • Made from New Zealand grown potatoes, golden, crunchy and generously sized.
  • Chicken Club $9.20
    • These aren't some boring old chicken sandwiches. Meet Wendy's Chicken Club – tender, all-white whole chicken breast topped with thick-cut manuka smoked bacon, natural cheese, creamy mayo, hand-cut lettuce, and freshly sliced tomatoes.
  • Veggie Pita $10.90
    • Veggie patty in a warm pita with iceberg, tomato, cucumber & our light mayo
  • Add
  • Fresh Garden Salad $8.90
    • Mixed lettuce, capsicum, olives, cucumber, red onion, carrot & cherry tomatoes
  • Espetada Grande (for 2-3 people) $27.90
    • 2 hanging skewers of Chicken thigh, grilled red capsicum & onion served with your choice of a Large side
  • 8 Churrasco BBQ Ribs $11.90
    • Comes with BBQ basting. Add some extra Peri-Peri basting of your choice if you wish!
  • Chips
  • Classic Wrap $9.90
    • Chicken tenderloin, iceberg, tomato & light mayo wrapped up in a warm tortilla
  • - Regular $4.50
  • Calamari Salad (GF) $18.00
    • Crispy Squid, Avocado, Jalapeno, Black Beans, Sweetcorn, Pickled Radish, Coriander, Chili, Pepitas, Summer Leaves. Wine Match – Saddleback Central Otago Pinot Gris 2016
  • Stone Fruit Panna Cotta $13.00
    • Stone fruit Coulis, Vanilla Bean Panna Cotta, Almonds/ Wine Match – Lakes Hayes Noble Dessert Wine
  • Prawns Spring Rolls (GF) $15.00
    • Prawns, Pickled Ginger, Coriander, Rice Noodle, Dipping Sauce. Wine Match – Saddleback Central Otago Pinot Gris 2016
  • Eggs Benedict $18.00
    • Poached Free Range Eggs, Ciabatta, Baby Spinach, Hollandaise With; Streaky Bacon, Red Currant Chutney
  • Prawn Noodles $24.00
    • Prawns, Chilled Soba Noodles, Honey, Soy, Chilli, Shitake, Japanese Greens. Wine Match – Amisfield Central Otago Pinot Gris 2016
  • Salmon Sashimi Bowl (GF) $24.00
    • Salmon Sashimi, Wakame, Asian Vege, Pickled Ginger, Sprouts, Rice, Sesame Seeds. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015
  • Fries, Sea Salt, Roast Garlic Aioli $8.00
  • Salmon Sashimi Bowl (GF) $24.00
    • Salmon Sashimi, Wakame, Asian Vege, Pickled Ginger, Sprouts, Rice, Sesame Seeds. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015
  • Watties Baked Beans on toast $6.00
  • Mini pancakes $6.00
  • Watties Spaghetti on toast $6.00
  • Scotch Fillet* $19.50
    • 200gm scotch fillet with a bernaise dipping sauce
  • Thai Chicken Salad $15.50
    • Tender chicken saute in a spicy honey, ginger thai sauce, tossed with crispy noodles, roasted cashews + salad greens.
  • Prime Rump Steak* $16.50
    • With a bernaise dipping sauce
  • Pancakes $14.50
    • Light + fluffy served with berry compote, lashings of cream + a swirl of maple syrup
  • Zest Pasta $15.50
    • Fettuccine with saute chicken, mushrooms + fresh herbs in a white wine cream.
  • Salmon Green Papaya Salad $23.5
    • home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing
  • Lamb skewers ‘Old Beijing style’ Lamb shoulder $18
    • spiced cumin and chili salt, fresh mint and marinated onion
  • Edamame Beans $8
    • wok-fried, seven spice, sea salt, sesame oil
  • Tempura Eggplant $19
    • soy caramel, Sichuan, sesame, mint, crispy shallots
  • Steamed Buns (two) $13.5
    • Roasted Pork Belly, hoisin, pickled cucumber, coriander, sriracha sauce
  • Prawn Lettuce Cups $19.5
    • chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb
  • Bang Bang Chicken $23
    • chilled chicken salad, Sichuan pepper, Chinese black vinegar, sesame dressing and toasted almonds
  • Steamed Jasmine Rice $3
  • Lemon pepper chicken $10.50
    • Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
  • Tropical veg $5.00
    • Capsicum, onion, pineapple & mozzarella
  • Meat lovers $9.00
    • Spicy pepperoni, beef, ham, cabanossi, bacon & melting mozzarella
  • Seafood deluxe $11.50
    • A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle
  • Garlic bread $3.50
  • Veg hot 'n' spicy $5.00
    • Capsicum, spicy jalapeno & mozzarella
  • Ham and cheese $5.00
    • Ham topped with mozzarella
  • BBQ chicken & bacon $11.00
    • Succulent chicken, onion, bacon & melting mozzarella with a tangy BBQ swirl
  • Mushroom Vol au Vent
    • Creamy mushrooms in a warm pastry case.
  • - Garlic Prawns $5.9
  • Hoover Hog GFA $29.5
    • 400g Prime roasted pork loin complemented with a creamy mash, seasonal vegetables, Cobb's rich gravy, apple sauce and crackling! A big meal - not for the faint-hearted!
  • Freeman’s Lamb Shank GF $29.5
    • A slow cooked, tender shank of lamb, creamy mashed potatoes and steamed seasonal vegetables with lashings of mint and rosemary jus.
  • Chicken Tenders
  • A big hearty Beef Burger with bacon, crispy onion rings, grilled cheese, fresh tomato and lettuce. Finished with aioli and relish, served with fries.
  • Seafood Chowder $14.5
    • Mussels, prawns and fish simmered gently in a creamy seafood soup - topped with homemade croutons
  • Oven Roasted 1/4 Chicken
    • A 1/4 chicken marinated in our Chef's special blend of mild spices, then oven roasted and served with fries and salad.
  • -C $15.99
  • Butter Scallops $20.99
    • Scallops fried in herbs. Finished in creamy tomato flavoured curry served with rice & garden green
  • Vegetable Jalfrezi $14.50
    • Mixed vegetables stir cooked on high flame
  • -C $15.99
  • -C $15.99
  • -C $15.99
  • Scallops Masala $20.99
    • Scallops cooked in onion curry and green capsicums garnished with herbs
  • - B $15.99
  • Venison gf $36.00
    • Parsnip, parfait with liquorice and dark cherry sauces
  • Crayfish Tail $42.00
    • Available Steamed, Mornay, Thermador or Rockefeller, Served with brioche, spiced nuts and salad
  • Salt'n'Pepper Tofu $16
    • Sweetcorn, kaffir lime, pear brulee
  • Pumpkin Tortellini gf v $26.00
    • Carrot olive oil fondant, pickled butternut
  • Pear and rocket salad
  • Raspberry White Chocolate Truffle Cheesecake $16.00
    • Raspberry, macadamia nuts, ice cream
  • Potato, leek, bacon gratin $8.00
  • Beef Ribeye gf $38.00
    • Jus, potato gratin, with vegetable ribbons and your choice of blue cheese, tomato chili or Moroccan butters
  • Vegetarian Fried Rice $17.50
    • Stir fried rice with egg, mixed vegetables and cashew nuts
  • Phad Thai $17.50
    • popular traditional Thai rice noodle with your choice of chicken, beef or pork
  • New Zealand Garlic Lamb $17.50
    • Stir-fried with garlic, leeks, onion, capsicum, pepper and soy sauce
  • Massuman Curry $17.50
    • A mild Thai curry cooked in coconut cream in peanuts, potatoes, and onions with your choice of chicken, beef, pork or lamb
  • Gai Pa Ram $17.50
    • Char-grilled chicken and herbs served with steamed vegetables & topped with peanut sauce
  • Thai Jasmine Rice $3.00
  • Chicken Satay $10.00
    • BBQ chicken on skewer served with house special peanut sauce
  • Sweet and Sour $17.50
    • Sweet and sour sauce stir-fried with vegetables with your choice of chicken or pork
  • Falafel with Humus $14.50
    • garlic aioli and mesculin salad on a toasted Turkish bread
  • Chicken and Cashew Nut Salad $15.50
    • with raspberry vinaigrette
  • Salmon Melt $15.50
    • Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
  • Smoked Chicken Melt $15.50
    • Smoked chicken, cream cheese, camembert, red onion jam and avocado.
  • Garlic Bread $4.50
  • Wedges $6.50 Sm / $8.50 Lg
    • with sour cream and tomato relish - Bacon and cheese $3.00 extra
  • Steak, Caramelised Onion $16.50
    • bacon, oven-roasted tomato, blue cheese dressing and mesculin Salad on a toasted Turkish bread
  • Antipasto Platter $6.50
  • Classic cheese $5.00
    • Mozzarella, mozzarella & mozzarella
  • Trio of cheese $8.50
    • Melting mozzarella & swiss cheese with a parmesan sprinkle
  • Ham and cheese $5.00
    • Ham topped with mozzarella
  • Strawberry cheesecake $3.50
  • Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
  • Pepperoni lovers $8.90
    • Spicy pepperoni, pepperoni & pepperoni topped with melting mozzarella
  • Onion rings $3.50
  • Meat lovers $9.00
    • Spicy pepperoni, beef, ham, cabanossi, bacon & melting mozzarella
  • Chicken Fillet In Cannelloni $ 29,50
    • (Cannelloni de poulet) Pasta made on the premise • chicken• Philadelphia cheese • basil • oven baked creamy Gruyere sauce
  • Petits Choux $ 13,50
    • Profiteroles • crème patissière (refined custard) • topped with warm Belgium chocolate
  • Garlic Bread serves two $ 14,50
    • (Pain à l’ail) We make our own garlic bread
  • Goat Cheese Profiterole $ 17,50
    • (Petit chou au chevre chaud) Basil olive oil • sweet tomato ratatouille • roasted pine nuts
  • La Dame Blanche $ 13,00
    • Vanilla icecream • warm Belgium chocolate
  • Beef Burgundy 180g/240g $ 24,50 / $ 29,50
    • (Boeuf Bourguignon) Braised beef • onions • carrots • mushrooms • bacon • slowly cooked for 3 hours in red wine & Burgundy spices • roasted potatoes
  • Frangelico OR Drambruie OR Galliano Affogato $ 13,00
    • Vanilla icecream • liqueur shot •intense expresso coffee (mix at the table to your liking)
  • Fish Of The Day $ 34,50
    • (Bouillabaisse) White flesh fish fillet • prawns • scallops • mussels • salmon in a white wine & tomato fish stock sauce
Ekos Cafe

Ekos Cafe

location

Address

4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

phone

Phone

075748948

email

Email

None

clock

Opened hours

Mon - Fri 7.30am - 3pm Sat - Sun 8am - 3pm
price range

Price

None

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food

features

Features

Breakfast ,  Bar Not Available ,  Group Meal ,  Seating ,  No Takeaway ,  Disabled Friendly ,  Dinner ,  Outdoor Seating

Location
4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand
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