Ekos Cafe in Tauranga Menu

Are you the owner? Manage this listing for free.

Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

-Half $11.00
Laccha paratha $4.00
- Multi layered wheat bread cooked in our clay oven
Tikka swadi $16.00
- Chicken tikka cooked in cashew and almond thick sauce and finest in a special flavour
Himalayan cham cham $16.00
- Own masala famous chef's secret recipe
Roti $2.50
- Hand rolled bread made from wholemeal flour
●Tandoori chicken
Mutter paneer $13.00
- Cottage cheese and peas cooked in chef special gravy
Naan $2.50
- Plain flour bread cooked in tandoori oven and garnish with butter

Kids Ice Cream $5
Chicken Caesar Salad $18
- Cos Lettuce: Bacon: Cheese: Egg: Crostini Caesar Dressing (AVAILABLE GF)
All Burgers Available Gluten Free - Add $1
Burgers & Fries Mini $10
Pulled Pork: BBQ Sauce: Coleslaw $15
Calamari $12
- Aioli: Lemon (AVAILABLE GF )
Jerk Fish: Slaw: Orange: Avocado Cream $16
Crispy Chicken: Rocket: Chipotle Aioli $15

Special $10.00
- Flounder & chips
Smoked fish cake $3.50
Spring roll $2.30
Hawaiian burger $8.90
Hamburger $6.40
Pineapple ring $1.00
Mussel $1.50
Fish of the day $4.00

Pork Gyoza Dumpling Set *Vegetarian Option $9.50
- Japanese pan fried pork and cabbage dumplings, miso soup, rice and side dish of the day
Special Ramen Combo (Soy, Salt or Miso) $13.00
- Any $10 ramen with choice of 3pcs dumpling or mini pork chashu donburi
Karaage Chicken (5 pcs) $7.00
Pork Gyoza Dumpling $6.00
- Japanese style pork and cabbage dumplings. *Vegetarian option available
Karaage Chicken Set Menu $11.00
- Marinated deep fried chicken in traditional Japanese style miso soup, rice and side dish of the day
Chicken Katsu Set $11.00
- Deep fry crumbed chicken with japanese katsu sauce, miso soup, rice and side dish of the day
Boiled Egg $1.50
Vegetarian Miso Ramen $10.00
- Chidori blended miso with vegetable soup broth leek, spring onion, bamboo shoots and sweet corn

COMBO. SEAFOOD FU YOUNG $15.50
CHEESE $4.10
COMBO. MEAT FU YOUNG $11.50
COMBINATION FRIED RICE
POTATO WEDGES $4.00
WONTON $10.50
SMALL WHITE RICE $3.00
CHICKEN WITH VEGES $11.00

Lasagne Al Forno $16.50
- Traditional beef homemade lasagne topped with cheese
Fettucine Ai Funghi $17.00
- Fettuccine cooked in chicken and mushroom, garlic and cream sauce
Capricciosa $21.00
- Homemade tomato, mozzarella, ham, fresh mushrooms
Pane All’Aglio $7.00
- Garlic Bread
Insalata Greca $12.00
- Greek Salad – tomato, cucumber, red onion, olives, feta cheese, oregano
Hawaiian $21.00
- Homemade tomato, mozzarella, ham, juicy pineapple
Vegetariana $21.00
- Homemade tomato, mozzarella, fresh mushrooms, capsicum, fresh tomato, onion, olives and capers
Spaghetti Alla Bolognese $16.50
- Traditional minced beef sauce

Lamb Ribs $18.50
- with sticky fennel caramel sauce
Beer Battered Fries $9.50
- with garlic aioli
Workout Breakfast $22.50
- toasted wholegrain bread, poached eggs, grilled haloumi, roasted tomato, field mushroom, sprouted seeds and baby spinach
Caesar Salad $18.50
- with garlic chicken, parmesan, bacon, crouton and a house caesar dresing
Classic Pepperoni $22
- with parmesan and tomato
Seared Prawn and Scallop Salad $21.50
- with a passion fruit, ginger and sesame dressing
Roasted Pumpkin and Seed Burger $22.50
- with avocado puree, grilled halloumi, salad, chipotle and watercress dressing and beer battered fries.
Fish and Chips $19.90
- tiger beer battered fish and chips served with lemon and aioli

Rice Pudding $3.50
Lamb $45.00
Drumstick $2.50
Vegetarian $7.50/$9.50/$11.50
- Small/Medium/Large
Chicken Combo $7.50
- in a box with gravy
Pita Pockets $9.50
- Enjoy a healthy pita with your choice of roast meat, base, salad and sauces
Combo 3 $11.50
- Pita pocket, 2 potatoes, small coke
Lamb $12.00/$15.00/$18.50
- Small/Medium/Large

Apple fries + ice cream $4.95
Prawn to be wild $13.00
- Half scoop chips, 6 battered prawns
Chips $2.00
- 1/2 Scoop
Seafood medley skewer $6.00
- Battered scallop, prawn & fish, each
Spudly dudley 3 $6.00
- 1 hot dog and 2 nuggets with chips
Coleslaw $2.20
Nug life $7.50
- Half scoop chips, 6 battered chicken nuggets
Curry roll $3.30
- Each

Gluten Free Or Dairy Free Menu Options Available Upon Request.
White Chocolate Cheesecake $15.50
- classic recipe with a homemade biscuit base, complimented with todays flavour & a scoop of vanilla icecream
-Ground Beef & Tomato $25.50
Island Style $26
- Ham & Pineapple
Cajun Spiced Seafood $29.50
- Fresh Fish Pieces Dusted in a Cajun Spice, Garlic, Prawns, Mussels & Pesto
Before Ordering Please Advise of Any Dietary Requirements
Gourmet Ice Cream Trio $14.50
- 3 scoops of luxurious ice cream from our current selection with a baked cookie dough shovel
Tasting Plate Gf $24.00
- A selection of some of our favourite Pizza Bread Meats, Seafoods & Condiments changes daily

English Cumberland Sausage and Mash $ 28.50
- Served with yorkshire pudding, mashed potatoes, steamed vegetables and onion gravy
Smoked Duck Liver ad Bacon Pate $ 13.50
- On toasted bread
Sunday Roast Special $50.00
- Our famous smoked and roasted pork knuckle is for 2 people with seasonal roasted and steamed vegetables and includes a dessert platter for 2
Crumbed Camembert $ 13.00
- Served with cranberry sauce and small side of coleslaw
Egg Benedict $ 18.50
- Served on ciabatta or potato rosti, your choice of bacon or smoked salmon
Rack of Lamb $ 29.00
- With pesto & bread crumbs, served with seasonal roasted and steamed vegetables
Stuffed and Crusted Pork Loin $28.50
- Served with seasonal roasted and steamed vegetables
Salted Caramel Tiramsu $ 11.50
- Served with fresh cream

Vegan 5
- crushed tomato base sauce, tofu marinated in sweet chilli sauce, mango, red onion, mushrooms, beetroot relish, garnished with baby spinach
Plain cheese
- cheese
Salami
- Cheese, salami, mushrooms, tomato
Cheese & Mushroom
- Cheese, mushroom
Vegan 2
- crushed tomato base sauce, red onion, asparagus, red capsicum, homemade cashew cheese, beetroot pickle, garnished with baby spinach
Chicken & Bacon
- Cheese, chicken, bacon, mushrooms, pineapple
Margarita
- cheese, tomato, dried basil
Chicken & Ham
- cheese, chicken, ham

-Hot mixed berries $3.00
-Sweet chilli sauce $1.00
Chicken caesar sandwich $16.50
- Freshly grilled chicken, grilled middle cut bacon, lettuce and tomato, served on lightly toasted ciabatta bread. Topped with shaved parmesan cheese, aioli and a soft poached egg.
-Smoked salmon $8.00
Childens menu available (0-12yrs). Please ask our counter staff.
Smoked salmon salad $20.00
- Smoked salmon tossed with lettuce and spinach greens, cherry tomatoes, red onion,feta and orange. Finished with a lemon/lime vinaigrette.
Hot lamb salad $18.50
- Sautéed tender marinated lamb pieces served on lettuce and spinach greens. Topped with feta, red onion, cherry tomatoes, olives and slivered figs. Finished with raspberry vinaigrette.
Eggs florentine $14.00
- Two soft poached eggs, spinach and hollandaise sauce dressed with mild paprika. Served on a lightly toasted english muffin.

Seafood Fried Noodles $15.00
Spicy Pork & Tofu with Vegetables $16.00
Poached Chicken
Sizzling Lamb Rib With Black Pepper Sauce $20.00
Spicy Chicken/ Beef $16.00
Prawn with Cashew Nuts $23.00
Roast Pork $10.00
Roast Pork with Tofu on Rice $9.50

The Secret
- Banana and cinnamon
Raglan
- Cheese, fresh tomatoes, sun dried tomatoes, rocket, basil and oregano
Vegetarian
- Cheese, mix of vegetables, corn, egg, feta, rocket and oregano
Chicken
- Cheese, ham, chicken, feta and oregano, choose of barbecue, garlic aioli or tomato sauce
The Mount
- White chocolate and blue berry
Regular/Large $10/$18
Pepperoni
- Cheese pepperoni, black olives and oregano
Combo Spend $36