Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Pita bread split open & filled with your choice of meat or vege options and salad. topped with your favourite sauces
Mixed (chicken, lamb) S $10 / L $ 12
Your choice of fresh salads topped with your favourite sauces wrapped in a warm pita bread
Extra meat $3.50
Extra $1.00
- Falafel or mujver
Falafel S $11 / L $ 12.5
- Chick pea and herb patty
Mixed vege $8.50
Chicken on rice $7.50

Road Runner Special $12.5
- Tender strips of chicken breast coated in seasoned breadcrumbs, cooked golden brown. Beep-beep, be in quick before they run out.
Lone Star Artisan Loaf $10
- A traditional seeded Ciabatta loaf, handcrafted exclusively for Lone Star. Served warm with butter.
Lone Star Artisan Loaf $10
- A traditional seeded Ciabatta loaf, handcrafted exclusively for Lone Star. Served warm with butter.
Judge Roy Bean Dip $11
- Spicy red kidney beans, cheddar cheese, sundried tomatoes and jalapefios. Blended and served hot with sour cream and oven-baked flour tortilla chips.
Huckleberry Hound Dawg $11
- Frankie frankfurter in a bun with cheese.
Steak sauce options N/A
- Chunky Mushroom / Beef & Red Wine / Peppercorn / Garlic Butter / Jack Daniel’s & Cracked Pepper
Redneck Ribs six $19
- Porky Pig’s ribs blanched in honey and spices. Blasted in the Lone Star fire then piled high and smothered in our world-famous hoisin, orange and sesame seed sauce.
Prawn Star $19
- Tiger prawn cutlets sauteed in garlic, chilli and coriander butter. Served with basmati rice...a Lone Star classic!

7 pcs $12.20
5pcs $9.30
S $3.50
Big Bacon Classic $9.20
- Premium juicy fresh beef, manuka smoked bacon on a toasted premium bun. It’s a classic.
9 pcs $7.30
L $4.00
Chickenator $12.90
- The Chickenator is layered with two premium whole chicken fillets, manuka smoked bacon and natural cheese, topped with creamy mayo and tangy BBQ sauce, all on a freshly toasted Kaiser bun.
Hoki Fish $6.00
- Ocean caught Hoki wrapped in a crunchy coating, then topped with natural cheese, freshly prepared lettuce and tangy tartare sauce.

Gravy Tub $1.50/$2.50/$4.50
- Small/Medium/Large
Roast Cracking $2.00
Pork, Beef, Lamb or Chcken $6.00
- with salad, gravy or sauce of your choice
Lamb $12.00/$15.00/$18.50
- Small/Medium/Large
Combo 2 $10.50
- Wrap, 2 potatoes, small coke
Beef $11.50/$14.50/$18.00
- Small/Medium/Large
Thigh $3.00
Vegetarian $7.50

Moroccan Lamb Salad $22
- seasoned lamb, olives, cucumber, tomato, house salad mix, with cous cous & a yoghurt dressing
Beef, Bacon & Cheese Burger $20
- homemade beef pattie, topped with crispy bacon, cheese, caramelized onion, salad greens & served on a toasted fresh bun
Side Salad $5
Chicken & Avocado Salad $22
- grilled chicken, avocado, red onion, spinach, cashew nuts, house salad mix, with mango dressing & kumara crisps
Chicken, Bacon & Avocado Burger $21
- seared chicken, topped with bacon, cheese, avocado, cranberry sauce, salad greens & served on a toasted fresh bun
Lamb Rump $29
- stuffed with feta, sun dried tomatoes & served on a potato gratin with a broccoli & bok choy stir fry
Fish n Chips $24
- beer battered & served with fries, salad & tartare sauce
Side Vegetables $5

The Butcher $25.00
- Various yummy meat & BBQ sauce
Blue Cheese & Peanut Wontons $9.00
- With berry coulis
Bottomless Coffee $3.00
Caramel Cookie Crumble $8.00
- Crushed oreo cookies covered in homemade ooey gooey caramel sauce
Bacon & Eggs Any Way $12.00
- With toasted ciabatta
Ham & Pineapple Pizza with Fries $12.00
Betty's World Famous Big Burger $16.00
- Two juicy beef patties, tasty cheddar, lettuce, tomato, pickle, bettys BBQ sauce & mayo
The Happy Cow Burger $16.00
- Pumpkin, feta & quinoa patty with avocado, tomato, Lettuce & beetroot relish

Fresh Ora King Salmon Fillet $25
NZ Angus Pure Eye Fillet with Black Pepper Sauce $29
Deep Fried Scallops $8
Kid's Beef $15 per child
- Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Beef Rump, Egg Fried Rice
Miso Soup $3
Fresh Snapper Fillet $22
Egg Fried Rice $5
Mixed Vegtables $6

Oreo Cheesecake $14.50
- Served with whipped cream & chocolate sauce
Sauteed fresh vegetables $9.50
Chicken Nuggets $10.50
- Six chicken nuggets & chips or sauté fresh vegetables
Vanilla & Amaretto Crème Brûlée $14.50
- Served with short bread.
Smoked Fish Croquett es $16
- Creamy smoked fish, parmesan & chives with lemon aioli
Kids Combo $14.50
- Popcorn first followed by your choice of main, ice cream sundae & a drink
Beer battered fries with aioli $10.00
Fish and Chips $24.50
- Tempura battered fresh market fish, green salad, fries & house tartare sauce

Prawn Biryani $16.00
Shahi Paneer $10.00
Samosa $3.00
Tikka Masala $12.00
Chicken Nibble (8 pieces) $5.00
Prawn Masala $16.00
Vegetable Manchurian $12.00
Tikka Lazeez $12.00

- B $15.99
Masala Chicken / Lamb / Beef
- Cooked in tomato, onion curry & peppers
Rogan Josh Chicken / Lamb / Beef
- Diced, boneless and cooked with fine onion curry and garnished with fresh spices
- B $15.99
- B $15.99
-L $16.99
Butter Prawn $18.99
- Shelled prawns smoked in Tandoor and cooked in a delicate butter & tomato curry
Tandoori Chicken Half (4pcs) $11.50 / Large (8pcs) $21.50
- Exotic chicken on Bone Barbecue- Indian style

Creme Brulee $16.00
- with feijoa, basil meringue and kapiti ice cream
Sirloin $35.00
- With Smashed potato, steamed vegetable ribbons, mustard, horseradish hollandaise and Jus
Venison gf $36.00
- Parsnip, parfait with liquorice and dark cherry sauces
ICECREAM SUNDAE $15.00
- choice of chocolate, vanilla, or white chocolate & raspberry ice-cream and brandied caramel, chocolate Kahlua or raspberry cointreau sauce
Sword 'n' Sauce-ry $26
- Our signature dish. (2007 Monteiths beer & wild food challenge national winner) skewered scallop, prawn cutlet, king prawn, salmon & fresh fish flambéed with horopito & lime vodka served with dipping sauces
Salt'n'Pepper Tofu $16
- Sweetcorn, kaffir lime, pear brulee
Crayfish Tail $42.00
- Available Steamed, Mornay, Thermador or Rockefeller, Served with brioche, spiced nuts and salad
Pork Belly - can be made g/f $16.00
- Bacon jam, tapioca cider pearls

Cheese & Mushroom
- Cheese, mushroom
Fungi
- cheese, mushrooms, capsicum, red onion
African Lamb
- cheese, marinated lamb, raisins, sliced almonds, courgettes, yogurt
Margarita
- cheese, tomato, dried basil
Seafood
- cheese, shrimps, mussels, tuna, red onion, sweetcorn
Vegan 5
- crushed tomato base sauce, tofu marinated in sweet chilli sauce, mango, red onion, mushrooms, beetroot relish, garnished with baby spinach
Cajun chicken
- cheese, chicken, cajun spices, mushrooms, capsicum, red onion, sour cream
Tomato & Olives
- cheese, tomato, olives

Chicken Provencale $ 27,50
- (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoesChicken Provencale GF (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoes
Beef Burgundy 180g/240g $ 24,50 / $ 29,50
- (Boeuf Bourguignon) Braised beef • onions • carrots • mushrooms • bacon • slowly cooked for 3 hours in red wine & Burgundy spices • roasted potatoes
Duck Leg with an Orange Liqueur Sauce $ 29,50
- (Canard a l’orange) Confit of duck leg • cinnamon & orange zest kumara mash
Melting Chocolate Cake $ 14,00
- Warm melting chocolate cake served • vanilla ice cream (allow ten minutes cooking
Creme Brûlée $ 14,50
- With natural Heilala vanilla
Garlic Bread serves two $ 14,50
- (Pain à l’ail) We make our own garlic bread
Goat Cheese Profiterole $ 17,50
- (Petit chou au chevre chaud) Basil olive oil • sweet tomato ratatouille • roasted pine nuts
Homemade terrine(Pate) $ 16,50
- Chicken, duck and bacon pate with red onion and Port jam, toasted bread

Confit leak & brie $9.00
Lamb, olive, capsicum & feta $23.00
Ricotta gnocchi, smoked tomato & basil $26.00
Classic caesar $20.00
Grilled snapper, heirloom tomatoes, zucchini & basil oil $33.00
Buffalo, fresh tomato & basil $20.00
Twice baked gorganzola scuffle, sweet & burnt onion $17.00
Crispy lamb shoulder, feta, orange, carrot, harissa & pomegranite dressing $18.00