Ekos Cafe in Tauranga Menu

EKOS CAFE EKOS CAFE
  • Big breakfast $19.00
    • Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
  • Eggs benedict
    • Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
  • -salmon $17.00
  • -bacon $15.50
  • Mushroom & mozzarella omelet $14.00
  • Fresh fruit salad $14.00
    • Served with muesli yoghurt
  • Pancakes $12.00
    • Your choice of
  • - bacon & banana with maple syrup
  • -berries and cream (or yoghurt)
  • Bacon & eggs on toast $9.00
  • Eggs on toast $7.00
  • BAGEL $10.50
    • Honey mustard chicken with red pepper, rocket and mozzarella
  • -Vegetarian $10.50
    • Cream cheese, mushroom tomato and basil pesto
  • -Salmon $11.50
    • With cream cheese, ** and avocado
  • -Bacon $9.50
    • With cream cheese, tomato and avocado
  • Beef nachos $15.00
    • Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
  • Quesadilla $13.00
  • Toasted sandwich $6.00
    • Your choice of 3 fillings
  • -pineapple
  • -tomato
  • Wedges $7.50
    • Topped with mozzarella, served with sour cream and sweet chili
  • Chips $6.00

Nearby Sample Menus

  • Chicken balti $16.00
    • Marinated chicken pieces cooked with onion, capsicum and chef special spices, garnish with fresh coriander
  • Mutter mushroom $14.00
    • Sauteed mushrooms and boiled green peas are simmered in creamy, light spicy onion in tomato gravy
  • Butter prawns $18.00
    • Peeled king prawns cooked in mild creamy tomato gravy
  • Tandoori salad $10.00
    • Shredded tandoori chicken served on bed of lettuce, flavored with pepper and prunes and served with yoghurt dressing
  • Prawns malavari $18.00
    • King prawns cooked with sauteed capsicum, onion and tomato sauce finishing in creamy coconut flavour
  • Palak paneer $13.00
    • Homemade cottage cheese cooked in fine mild puree of fresh spinach
  • Lamb/ goat dhansak $16.00
    • This great spice special curry is tender dice lamb/ goat meat cooked with lentils, garlic and prefected with fresh spinach (very popular dish in uk)
  • Chicken tikka masala * $16.00
    • Succulent tandoori chicken cooked in medium spicy gravy finish with saute green capsicum, slice onion and fresh herbs
  • Churros $4.00
    • 32 inch Spanish Donut broken into 6 manageable pieces - with your choice of dip
  • Kumara Chips $4.50
    • Deep fried kumara chips from the far north served with your choice of dip
  • Squid Rings $5.00
    • A dozen crumbed rings of calamari with a dip of your choice
  • Sinister $18.50 / $9.00
    • Refried Beans, Avocado, Onions, Salsa, Tomatoes, Jalapeno Peppers and Capsicum. No Cheese (Double / Snack)
  • Chicken Demon $9.50
    • Creamy Basil Sauce with Roasted Garlic, Chicken, Mushrooms and Parmesan. Served on Spinach Fettuccine
  • Gluttony $16.00 / $8.00
    • Onion, Garlic, Salami, Ham, Mushroom, Pineapple, Capsicum, Tomato, Bacon, Black Pepper. Made with 100% free range ingredients (Double / Snack)
  • Free Range Chicken Nibbles $7.50
    • 6 succulent free range nibbles on the bone, lashed with your choice of sauce
  • Corn Nuggets $4.50
    • A dozen battered balls of sweet corn deep fried and served with a dip of your choice
  • Garlic and Pepper Stir Fry
    • Stir fry garlic and pepper, carrot, broccoli, onion, capsicum and mushroom
  • Deep Fried Banana $10.00
    • Deep fried banana served with vanilla ice cream, topped with nuts and whipped cream
  • - Chicken or Pork $22.50
  • Chicken Skewers (4) $10.00
    • BBQ chicken on a skewer served with satay sauce
  • - Prawns $24.50
  • Affogato $14.50
    • Absolutely nothing to do with Thai cuisine but a great way to finish the evening. Vanilla ice cream, strong black coffee and a shot of Frangelico liqueur, served individually for you to mix to your taste
  • Fish Cakes (5) $10.00
    • Spicy Thai fish cakes, made with fresh Gumard and Thai herbs, lightly fried and served with our special dipping sauce
  • Mixed Entree (For 2 persons) $18.50
    • A combination of 4 spring rolls, 2 curry puffs, 2 chicken skewers and 2 fish cakes
  • Aztec Goddnes $15.00
    • Chia strawberry & coconut cream mousse with fresh berries. (vegan & super food)
  • Social Breakfast Platter $38.00
    • For two people. A selection of cheeses, bread, dips, free-range bacon, poached eggs, fresh seasonal fruit, dried fruit and coconut & chia pudding with granola
  • Calamari $16.50
    • marinated in kiwifruit & coated in lemon pepper panko with lemon sauce (sustainable seafood)
  • Coconut & Chia Pudding $14.50
    • Chia, coconut and strawberry creamy mousse garnished with fresh fruit (super food / vegan)
  • Rustic Greek Salad $18.00
    • the usual suspects with feta cheese & rustic balsamic reduction dressing (gluten free & vegan on request)
  • Social Nuts $3.00
    • with Social spices (vegan, gluten free & paleo)
  • Serving only free range bacon, eggs and the freshest produces we can source. You’ll love our breakfast and Raglan Roast coffee
  • Fillet Mignon $39.00
    • pan roasted prime eye fillet on potato thyme gratin with green beans, shallots and mushroom or blue cheese sauce (free range NZ grass fed & Gluten free on request)
  • Satori (mix of chicken, salmon & prawns) $19.50
  • Tomato roll (cherry tomato, basil, cream cheese) $17.50
  • Banana & strawberry roll $18.00
    • 8 pieces of sushi with rice paper- strawberries, pineapple & cream cheese rooled in chocolate chips (With chocolate, caramel, passionfruit or berry sauce)
  • Veges $15.50
  • Dessert of the day $11.50
    • please ask waiter/waitress
  • Hawaiian roll (prawns, cream cheese, pineapple, chives) $17.50
  • Tempura ice cream $12.00
    • 2 balls of battered ice cream & chopped almonds (with chocolate, caramel, passionfruit or berry sauce)
  • Cerviche roll (massago, cream cheese & spring onions- topped with diced salmon, prawn, tuna, red onion, capsicum, ginger, parsley & lemon juice) $20.50
  • Antipasti di Mare $22.90 / $36.90
    • An assortment of pan fried seafood, with lemon, white wine & garlic served with fresh pizza bread
  • Duck Leg $24.90
    • Oven baked with mushroom risotto & rich gravy
  • Mussels $17.90
    • Green lip, steamed in white wine, garlic, chili & lemon topped with fresh italian parsley
  • Bowl of Fries $6.90
    • Served w tomato ketchup
  • Spaghetti Bolognese $13.90
    • Traditional homemade bolognese recipe, just like nonna used to make
  • Gluten free option $1.5 Charge
  • Antipasti Affettato $20.90 / $35.90
    • Traditional Italian platter of assorted sliced delicacies, meats, bread & other appetisers
  • Steak Open S/wch $14.90
    • Grilled scotch fillet steak, caramelised onion, fried mushrooms, mixed greens, tomato, cucumber w honey mustard dressing
  • Chip $9
    • Buffalo Chips - Chunky potato chips, tossed in herb salt. Served with a side of salsa and sour cream. Straight-Cut - Crunchy potato chips, tossed in herb salt. Served with a side of coriander aioli.
  • Comanche Chicken Salad $26
    • Oven-baked chicken breast, cos lettuce, parmesan cheese, garlic croutons and streaky bacon, tossed in Lone Star Caesar-style dressing. Topped with a free range poached egg (anchovies optional).
  • Rock the Boat medium $27 classic $32
    • Fresh fillets of fish dusted in seasoned flour, then grilled with fresh herbs and parmesan. Topped with a lemon and caper sauce. Served with mashed potato and a fresh green salad.
  • Lone Star Artisan Loaf $10
    • A traditional seeded Ciabatta loaf, handcrafted exclusively for Lone Star. Served warm with butter.
  • Buenos Nachos $19
    • Roasted seasonal vegetables with spicy bean mix on crispy corn chips with grilled cheese. Topped with salsa, sour cream and jalapeños.
  • Huckleberry Hound Dawg $11
    • Frankie frankfurter in a bun with cheese.
  • Johnny Cash Stash medium $32 classic $37
    • Chicken breast stuffed with mushroom, spinach, cheese and sundried tomatoes. Herb-crusted and oven-baked. Served with a chunky mushroom sauce, buffalo chips and Lone Star coleslaw.
  • Rockin' Ribeye $38
    • 300gram premium-aged ribeye, cooked how you like it. Served with sautéed onions, buffalo chips, Lone Star coleslaw and your choice of steak sauce. kiwi joker - add mushroom and free range eggs +5
  • Mentai Ramen (Salt) $13.50
    • Spicy seasoned cod roe topped on unami shio ramen japanese yuzu zest pepper end fresh and light flavour chashu pork, leek, spring onion, dried seaweed and spicy cod roe
  • Chicken Katsu Donburi $11.50
    • Crumble chicken katsu cooked with sweet soy broth and egg on rice
  • Crumble Prawn (3 pcs) $5.50
    • Crispy crumble deep fried prawn. Served with Japanese katsu sauce on top and mayonnaise
  • Japanese steamed rice $1.50 / Extra noodle $2.00
  • Butter Corn Ramen (Miso/Soy/Salt) $12.00
    • Rich flavour ramen with butter and sweet corn, butter corn, chashu pork, spring onion, bamboo shoots and leek
  • Pork Gyoza Dumpling Set *Vegetarian Option $9.50
    • Japanese pan fried pork and cabbage dumplings, miso soup, rice and side dish of the day
  • Special Ramen Combo (Soy, Salt or Miso) $13.00
    • Any $10 ramen with choice of 3pcs dumpling or mini pork chashu donburi
  • Tokyo Soy Ramen $10.00
    • Chicken and vegetable broth creates light clear flavour soup. Chashu pork, spring onion, bamboo shoots and leek
  • Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00
  • Kids doughnuts,ice cream and chocolate sauce. $8.00
  • Trio of sorbet,selection of mango,berries and lemon $15.00
  • Marinated lumb rump,sumac,minted yoghurt,feta,beetroot, and almond salad with tomato salsa.(GF) $28.00
  • 200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
  • Kids,selection of 2 scoops(from the sorbet options available) $8.00
  • Crumbled fish,crispy chips,carrots sticks and tomato sauce. $10.50
  • Master stock pork belly and pineapple salsa.(GF) $15.00
  • Sundubu jjigae $15.00
    • Spicy soft tofu stew
  • Bibim guksu $14.00
    • Spicy mixed noodles
  • Samgyeopsal $20.00
    • Pork belly
  • Bulgogi deopbap $15.00
    • Stir fried beef with rice
  • Dwaeji yangnyeom galbi $23.00
    • Marinated pork spareribs
  • Tteok mandu guk $16.00
    • Sliced rice cake and home made dumpling soup
  • Mul naengmyeon $15.00
    • Buckwheat noodles in chilled broth
  • Sojumulleok $23.00
    • Garlic marinated fresh beef
  • Golden fried king prawn $20.00
    • King prawns marinated in tempura butter, deep fried until crispy.
  • Chicken, beef, lamb nawabi $17.00
    • Brown sauce and coconut cream with diced potato, curry leaves and mustard seeds.
  • ●Chicken tikka
    • Cubes of chicken marinated in various herbs and spices barbecued in tandoori oven.
  • Onion kulcha $4.50
    • Naan stuffed with chopped onion and herbs.
  • Paneer kulcha $5.00
    • Naan stuffed with cottage cheese.
  • Chicken/ lamb/ beef jalfreji $17.00
    • Marinated meat cooked together with seasonal vegetables adding light-spiced masala sauce.
  • Seasonal vegetables $14.50
    • Fresh vegetable cooked in traditional style with aromatic herbs.
  • Chicken madras $16.50
    • South indian curry, tempered with mustard and curry leaves.
  • Pan fried fresh local market fish, skordalia potato, crayfish fondue $28.00
  • Sous Vide ora king salmon, pickled carrots, baby beets, hazelnut crumb $18.00
  • Toasted sesame salt fries, truffle mayo $8.00
  • Classic creme brulee $16.00
  • Summer tomato salad, bufallo mozzarella, balsamic spheres $18.00
  • Palm sugar cured venison, waldorf salad, grape jellies $18.00
  • Rocket, pear, shaved parmesan, candied walnuts $8.00
  • Slow cooked lamb shoulder, aubergine puree, roasted cherry tomatoes $28.00
    • zucchini, maderia jus
  • Calamari $16.00
    • Salt & pepper deep fried with aioli & petite salad
  • Garlic bread $8.50
  • Tempura fried prawns $15.50
  • Salt & pepper calamari $16.00
  • Sliders $16.00
    • Pork Belly: Soaked in Bureta bbq sauce & coleslaw OR Fish: Battered fish bites, tartare sauce, salad & tomato
  • Smoked Fish Croquett es $16
    • Creamy smoked fish, parmesan & chives with lemon aioli
  • Fish & Chips $10.50
    • Tempura battered fresh market fish with fries or sauté fresh vegetables & tomato sauce
  • Truffle Oil Infused Chicken Liver Pâté $17.50
    • Served with crostini & caramelized onion jam
  • Veg Korma Reg $7.50 L $12.00
  • Tandoori Chicken Half $10.00 Full $16.00
  • Rogan Josh Reg $9.00 L $13.50
  • Chicken Korma $12.00
  • Shahi Paneer $10.00
  • Chicken Vindalo $12.00
  • Lamb Saag Wala $13.00
  • Butter Naan $2.50
  • -Vegetarian $12.00
  • Ceviche (GF) (V) $24.00
    • Fresh fish marinated in lemon jus, red onion, chilli, coriander and coconut cream
  • -Add Prawns (4) $31.00
  • NZ Green Lipped Mussels (12)(GFO) $24.00
    • Steamed in white wine, coconut cream, garlic, ginger & coriander, served with toasted ciabatta
  • Homemade Ice cream OR (DF) $12.00
    • Dairy Free Sorbet
  • Seasonal Vegetables / Large Fries $9.00
  • Dessert Cocktail $18.00
    • Absolute vodka, Kahlua and Frangelico over vanilla bean ice cream
  • Bread & Dips (GFO) $14.00
    • Warmed bread with dips, Dukkah, olive oil & balsamic syrup
Ekos Cafe

Ekos Cafe

location

Address

4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

phone

Phone

075748948

email

Email

None

clock

Opened hours

Mon - Fri 7.30am - 3pm Sat - Sun 8am - 3pm
price range

Price

None

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food

features

Features

Breakfast ,  Bar Not Available ,  Group Meal ,  Seating ,  No Takeaway ,  Disabled Friendly ,  Dinner ,  Outdoor Seating

Location
4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand
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