Ekos Cafe in Tauranga Menu

EKOS CAFE EKOS CAFE
  • Big breakfast $19.00
    • Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
  • Eggs benedict
    • Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
  • -salmon $17.00
  • -bacon $15.50
  • Mushroom & mozzarella omelet $14.00
  • Fresh fruit salad $14.00
    • Served with muesli yoghurt
  • Pancakes $12.00
    • Your choice of
  • - bacon & banana with maple syrup
  • -berries and cream (or yoghurt)
  • Bacon & eggs on toast $9.00
  • Eggs on toast $7.00
  • BAGEL $10.50
    • Honey mustard chicken with red pepper, rocket and mozzarella
  • -Vegetarian $10.50
    • Cream cheese, mushroom tomato and basil pesto
  • -Salmon $11.50
    • With cream cheese, ** and avocado
  • -Bacon $9.50
    • With cream cheese, tomato and avocado
  • Beef nachos $15.00
    • Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
  • Quesadilla $13.00
  • Toasted sandwich $6.00
    • Your choice of 3 fillings
  • -pineapple
  • -tomato
  • Wedges $7.50
    • Topped with mozzarella, served with sour cream and sweet chili
  • Chips $6.00

Nearby Sample Menus

  • ●Chicken tikka
    • Tandoori item marinated in yoghurt, ginger and garlic paste roasted in clay oven. Served in sizzling hot plate
  • Chocolate naan $4.00
    • Naan stuffed with kiwi/maori /indian favorite chocolate
  • -Half $11.00
  • Methi mattar paneer $14.00
    • Cottage cheese and green peas cooked in fenugreek flavoured gravy laced with cream
  • -Full $17.00
  • Malai kofta $13.00
    • Mashed potatoes and cottage cheese ball deep fried and cooked in great spice gravy
  • Chana masala $12.00
    • Chickpeas cooked with capsicum, tomato, onion and medium hot thick gravy
  • Cheese naan $4.00
    • Naan stuffed with cheese and coriander
  • Cheesecake $4.50
    • Kahlua and White chocolate cheesecake with a gingernut base - a HELL classic
  • Chicken Demon $9.50
    • Creamy Basil Sauce with Roasted Garlic, Chicken, Mushrooms and Parmesan. Served on Spinach Fettuccine
  • Grimm $18.50 / $9.00
    • Apricot Sauce, Chicken, Pine Nuts, Spring Onions, Cream Cheese and Rosemary. Made with 100% free range ingredients (Double / Snack)
  • Kumara Chips $4.50
    • Deep fried kumara chips from the far north served with your choice of dip
  • Limbo $18.50 / $9.00
    • Blue Cheese, Caramelised Onions, Mushrooms and Tomatoes. Optional Kalamata Olives (Double / Snack)
  • Mayhem $18.50 / $9.00
    • Peanut Satay, Chicken, Sweet Chilli, Onions and Capsicum. Made with 100% free range ingredients (Double / Snack)
  • Cursed $18.50 / $9.00
    • Honey Mustard, Chicken, Ham, Onions, Gherkins, Bacon and Smoked Cheddar. Made with 100% free range ingredients (Double / Snack)
  • Additional Dip $0.50
    • Sour Cream / Garlic Mayo / Blue Cheese / Sweet Chilli / Salsa
  • -Tempura $72 per person
  • Age-Ebi $7
    • Lightly battered authentic Japanese mini prawns
  • Takoyaki $10
    • Authentic Japanese seafood balls (cgunks of tender octupus in light battered egg dumplings)
  • Mini Sushi
    • Small, cocktail sized freshly rolled sushi
  • -Teriyaki Chicken $6
  • -Spider (soft shell crab) $15
  • Nigiri
    • Nigiri is a small oval block of cold rice topped with wasabi and a thin slice of fish, prawn etc and sometimes held together by a thin band of seaweed
  • -Scallop $12
  • 200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
  • Crumbled fish,crispy chips,carrots sticks and tomato sauce. $10.50
  • Raw hazelnut and chocolate cheese cake,raspberry coulis and whipped coconut cream(V,GF) $15.00
  • Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00
  • Dahl fritters,masala sauce and cucumber and coconut yoghurt salad.(V,GF) $13.00
  • Marinated lumb rump,sumac,minted yoghurt,feta,beetroot, and almond salad with tomato salsa.(GF) $28.00
  • Kids doughnuts,ice cream and chocolate sauce. $8.00
  • Crispy fried squid ,joisin and peanuts.(GF) $16.00
  • Fish Burger $21
    • crumbed fresh fish, homemade tartare sauce, salad greens & served on a toasted fresh bun
  • Ice Cream Sundae $10
    • choice of chocolate, caramel or strawberry sauce
  • Fries $8
    • served with tomato & aioli sauce
  • Mini Chicken Burgers (2) $12.95
    • served with fries & tomato sauce
  • Garlic Pizza Bread $10
    • homemade pizza bread, with garlic
  • Salmon Fillet $28
    • pan seared NZ salmon, served on a pearl barley & chorizo risotto with capers & a mango dressing
  • Pasta of the day P.O.A
    • server to advise
  • Farmhouse Platter $35
    • cured meats, cheese, salmon, mussels, dips, breads & served with salad
  • Watties Spaghetti on toast $6.00
  • Zest Loaf $6.50
    • with herb butter + relish
  • Kiwi Burger $13.50
    • Prime Angus beef pattie, onion jam, salad greens, beetroot, egg + whole grain mustard aioli on our own homemade toasted bun
  • Hash Brown $2.50
  • Bacon and Eggs* $14.50
    • Fat toast, grilled bacon + eggs cooked to your liking
  • Hollandaise $ 2.50
  • Eggs on Toast* $9.50
    • Eggs cooked to your liking on fat toast
  • Potato wedges $10.50
    • with grilled cheese, sour cream + sweet chili swirl
  • Spring Rolls $13.5
    • free range chicken, prawn, vermicelli, fresh coriander, water chestnuts and garlic shoots
  • Lamb skewers ‘Old Beijing style’ Lamb shoulder $18
    • spiced cumin and chili salt, fresh mint and marinated onion
  • Takoyaki “Octopus Balls” $13
    • Kewpie Mayo, Takoyaki sauce
  • Korean Fried Chicken $22
    • spicy kimchi mayonnaise
  • Teriyaki Tofu Bowl $21
    • sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
  • Stir Fried Greens $13.5
    • bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce
  • Teriyaki Salmon Bowl $31
    • sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
  • Prawn Lettuce Cups $19.5
    • chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb
  • Ham and cheese $5.00
    • Ham topped with mozzarella
  • Dipping sauces $0.50
    • Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
  • Cookies & cream mousse $3.50
  • Veg supreme $7.50
    • Mushroom, onion, capsicum, pineapple, tomato ane melting mozzarella with garlic & oregano seasoning
  • Chicken supreme $10.50
    • Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
  • Xtra Large $3.90
  • Super supreme $9.00
    • Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
  • Veg hot 'n' spicy $5.00
    • Capsicum, spicy jalapeno & mozzarella
  • Bumble Bee
  • -Two Eggs $3.5
  • Cobb Fish and Chips GFA
    • (battered or pan-fried)
  • Wedges with the Works
  • -Junior 200g Rump $25.5
  • - Macaroni Cheese
  • Roast of the Day GFAOur daily roast cooked to perfection, with a selection of roasted and steamed vegetables, topped with Cobb’s rich gravy. $23.5
  • Choose your Sauce
  • Butter Paneer $14.50
    • Home made cubes of cottage cheese cooked with creamy tomato curry
  • Vindaloo Chicken / Lamb / Beef
    • A powerful chicken or lamb or beef curry with ground chilli
  • Vegetable Samosa (2pcs) $6.50
    • Flaky pastry filled with traditional stuffing of spicy potatoes & green peas
  • Goan Fish Curry $17.99
    • Fish fillets cooked in fine tomato paste & coconut curry finished with cream
  • Curry Planet Banquet (min 2 people) $30.99 per person
    • Includes platter for entree with mint and tamarind sauce and, for the main course: butter chicken, rogan josh, & navrattan, korma with naan & rice.
  • Scallops Masala $20.99
    • Scallops cooked in onion curry and green capsicums garnished with herbs
  • Muttar Paneer $14.50
    • Home made cottage cheese cooked together with baby green peas in a mild tomato and cream based curry
  • Prawn Mushroom $18.99
    • Prawns cooked in mushroom and onion curry with spices
  • Mixed S $12.50 / L $14.00
  • Vegeterian S $11.00 / L $12.00
  • Aioli N/A
  • Vegeterian $10.00
  • Lamb $16.00
  • Chicken $10.00
  • ​Chicken Spinach Feta Lasagne $15.00
    • Slice Only - $10.80 / With Salad And Rice
  • Satay N/A
  • -Large $8.50
  • Dr's orders
    • Blanched broccoli, beans, baby spinach and peas tossed with a coriander, mint and lemon pesto. ( this salad contains nuts) GF, Vegan
  • -Small $8.50
  • -Small $8.50
  • We offer a full range of healthy and delicious soups in the winter (with a limited selection in the summer months). Here is our selection for the week starting 26th June.
  • -Small $8.50
  • Bread roll ciabatta $1.50
  • -Large $11.00
  • Hawke's Bay Lamb $34.50
    • Ovation lamb rump rubbed in cumin, coriander and smoked paprika, oven roasted and served on a minted pea puree with potato rosti and port jus
  • Eggs Benedict $18.50
    • 2 free range poached eggs, choice of bacon or smoked salmon, spinach and hollandaise with toasted tank loaf
  • Grilled Chicken Burger $19.00
    • Honey, lime and dill marinated chicken breast, streaky bacon, brie cheese, spinach, tomato, guacamole, aioli and fries
  • Prawn $24.00
    • Garlic tiger prawns, cherry tomatoes, feta, caramelised onion and fresh coriander
  • Moroccan $23.50
    • Cumin dusted lamb rump, sundried tomato, olives, red peppers, feta and fresh mint, kumara chips
  • All pizzas bases are topped with mozzarella and a fresh napolitano sauce. Gluten free bases also available for an extra $2.50. Half/Half pizzas also available for an extra $2.50.
  • Arancini Balls $15.50
    • With mushrooms, herbs, mozzarella, and salsa verde dipping sauce
  • Curly Fries $6.90 Sm / $9.90 Lg
  • ●Young one's breakfast
  • Scotch fillet $28.00
    • Aged 250gm scotch fillet on roasted potatoes with sauté garlic, cherry tomatoes + onions jam
  • ●Mains
  • Pancakes $14.50
    • Light + fluffy served with berry compote, lashings of cream + a swirl
  • Asian pork and prawns $11.50
    • Homemade wontons + prawn twisters with sweet chilli + honey soy
  • Fries $6.00
  • Salmon greek style $17.50
    • Smoked salmon with feta olives, sundried tomatoes + mesclun bound with a zested caper + chive dressing
  • Fat toast and jam $6.50
    • Fresh homemade bread with a selection of preserves
  • Hawaiian
    • Cheese, ham, pineapple and oregano
  • Raglan
    • Cheese, fresh tomatoes, sun dried tomatoes, rocket, basil and oregano
  • Vegetarian
    • Cheese, mix of vegetables, corn, egg, feta, rocket and oregano
  • Chicken
    • Cheese, ham, chicken, feta and oregano, choose of barbecue, garlic aioli or tomato sauce
  • All the pizzas are made with home made tomato sauce
  • Ask for gluten free base -Extra $2
  • Combo Spend $36
  • Pepperoni
    • Cheese pepperoni, black olives and oregano
Ekos Cafe

Ekos Cafe

location

Address

4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

phone

Phone

075748948

email

Email

None

clock

Opened hours

Mon - Fri 7.30am - 3pm Sat - Sun 8am - 3pm
price range

Price

None

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food

features

Features

Breakfast ,  Bar Not Available ,  Group Meal ,  Seating ,  No Takeaway ,  Disabled Friendly ,  Dinner ,  Outdoor Seating

Location
4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand
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