Ekos Cafe in Tauranga Menu

Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

-All our lunch thin base pizza’s are topped with napolitana sauce, mozzarella cheese and oregano
Chilli Chicken Noodles (V) $18.90
- Tender chicken pieces, vegetables, oyster sauce and sweet chilli sauce tossed with hokkien noodles
Benmore Smoked Salmon Wrap $17.90
- Smoked South Island Salmon with cottage cheese, lettuce, horseradish, capers, red onion and finished with olive oil and cracked black pepper, served with a side salad
Feta and Rosemary Bread (V)(GF) $9.90
- Feta, rosemary pizza bread served with a sundried tomato pesto spread
-add ham $3.00
BLT (GF) $15.90
- Bacon, lettuce and tomato toasted sandwich served with seasoned fries and aioli
BBQ Ribs $24.90
- Tender baby back BBQ basted ribs served with seasoned fries and onion rings
Vegetarian Burger (V) $19.90
- Corn and feta patty, grilled on a toasted bun with lettuce, tomato, onion and gherkin, topped with aioli and your choice of mushroom or pepper sauce

Ebi furay roll (panko prawns, cream cheese, chives, lime slise, satori sauce) $17.50
Ika sour roll (calamari tempura, cream cheese, chives with sour sauce) $17.50
steamed soy beans $6.50
Ponsu sauce (soy, lemon juice & sesame oil with a touch of chilli) $0.80
Sake futomaki (salmon & avocado) $14.00
Double tori hot roll (chicken, mushrooms, avocado, spring onions-rolled in panko chicken) $18.00
Chicken $17.50
Unagi roll (eel, avocado, spring onions) $17.50

-combination $10.30
Snapper $4.60
Fish $9.30
Spring roll $2.20
Shrimps $11.30
-prawn $11.30
Combination $10.30
Chicken $9.80

Fish burger $8.80
Chicken nugget $0.70
Cheeseburger $7.40
Scallop $2.10
Donut stack
Prawn cutlet $1.80
Scoop of chips $4.00
Spring roll $2.30

Bacon 5
HOUSE-MADE WAFFLES 14.5 WITH BACON 16.5
- Caramelised banana, coconut yoghurt V
Fresh Sliced Tomato 4
Bacon and eggs on toasted soldiers 7
FULL ELIZABETH 22
- Two poached eggs, rosti, cheese Kransky, mushrooms, and bacon with grilled house-made Turkish bread
FLASH FISH + CHIPS 22
- Beer battered fish, fries, tartare sauce and summer garden salad
Cured salmon 5
STICKY PORK BELLY GF 22
- Twice-cooked pork belly, stir- fry greens, Asian herb salad

Beef Short rib sticky maple and BBQ marinade $28.00
- w hand cut chips and pea salad(gf)
Warm calamari salad $18.00
- w pan seared chorizo,baby spinach & white balsamic reduction(gf)
Eye fillet beef $36.50
- w prawn ravioli,pomme william potato,chimichurri &jus.
ADD prosciutto $4.00
Pulled pork croquettes panko crumbed $16.00
- w fresh tomato & chipotle sauce.
Kikorangi blue, aorangi brie, smoked cheddar $22.00
- w caramelised onion, fruit & crackers.
Sweet potato gnocchi $19.50
- w a creamy blue cheese sauce and rocket (v).
Pie of the day $15.00
- mashed potato croquette and green pea salad.

Add Pork n Fennel Sausages $6.00
Energy Breakfast $17.00
- Smashed Avocado, Apple, Cucumber, Raw Truss Tomato, Pickled Radish, Goats Cheese, Grain Salad, Toasted Rye Bread
Fries, Sea Salt, Roast Garlic Aioli $8.00
Wok Tossed Greens $9.00
Prawn Noodles $24.00
- Prawns, Chilled Soba Noodles, Honey, Soy, Chilli, Shitake, Japanese Greens. Wine Match – Amisfield Central Otago Pinot Gris 2016
Salmon Sashimi Bowl (GF) $24.00
- Salmon Sashimi, Wakame, Asian Vege, Pickled Ginger, Sprouts, Rice, Sesame Seeds. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015
Green Thai Chicken Curry (GF) $27.00
- Waitoa Free Range Chicken, Straw Mushrooms, Baby Corn, Coconut Cream, Coriander, Shallots, Steamed Fragrant Rice. Wine Match – Spy Valley Marlborough Gewurztraminer 2014
Potato Croquettes (GF) $18.00
- Potato & Tapioca Croquettes, Smashed Egg, Edamame, Wilted Summer Greens, Cherry Tomatoes, Chili, Satay Sauce

Fish Tikka $11.50
- Tender fish pieces marinated in herbs and spices, gently cooked in the tandoori oven
Boysenberry Parfait $10.50
- Berries and ice cream topped with cream and nuts
Aloo Palak $14.50
- Spinach and potato curry
Dhal Makhani $14.50
- Traditional North Indian Dhal, red beans and black whole Urad cooked overnight on the tandoori oven
Beef Vindaloo $20.50
- Tender beef pieces prepared in freshly ground hot spices
-Onion Bhaji
- Thinly sliced onion, coated with spiced batter and deep fried to a crispy taste
Minimum of 2 people $30.50 Per Head
Tandoori Platter $30.00
- A selection of spiced meat, chicken, mince and fish all marinated overnight and grilled to perfection in the Tandoori oven with naan.

Slow cooked lamb shoulder, aubergine puree, roasted cherry tomatoes $28.00
- zucchini, maderia jus
Pan fried fresh local market fish, skordalia potato, crayfish fondue $28.00
Wild mushroom pearl barley risotto, confit lemon, truffle oil $28.00
Affogato, Baileys, ice cream, chocolate crumb, espresso $16.00
Seafood Bouillabaisse, garlic toast $18.00
Twice cooked hand cut fries, toasted sesame salt, truffle mayo $8.00
Peanut butter ice cream sundae, salted caramel popped corn, pistachio bark $16.00
Hazelnut crust venison, onion soubise, beetroot tartare, roasted onions $39.00
- Smoked beetroot sauce

Chicken Breast $30.00
- Stuffed with basil & cream cheese served on top of a creamy mushroom & bacon risotto
Peppercorn Sauce $2.00
Cornerstone Platter $32.00
- A tasty selection of cheeses, bread & crackers accompanied with relishes & pickles.2-4 people
Seasonal Vegetables $6.50
Mash & Gravy $6.00
Lamb Salad $16.00
- Homemade lamb meatballs, sun-dried tomato, feta, olives, mesclun & crispy tortilla chips, topped with a cucumber & mint yogurt >>
Fish and Chips $21.00
- Beer battered fish served with salad, fries & tartare sauce
Fresh Salad $6.00

Tomato $3.00
Baked Beans $2.50
Hollandaise $ 2.50
Kiwi Burger $13.50
- Prime Angus beef pattie, onion jam, salad greens, beetroot, egg + whole grain mustard aioli on our own homemade toasted bun
Surf ‘n’ Turf* $18.50
- Prime rump, scallop + prawn with a seafood dipping sauce
Fish Goujons and Chips $11.50
- Crumbed fish served with fries+ lemon aioli
Chicken Kebabs* $16.50
- Skewers of marinated breast fillet with a sweet chilli sauce
Fat Toast and Jam* $6.50
- Fresh homemade bread with a selection of preserves

Steamed Buns (two) $13.5
- Roasted Pork Belly, hoisin, pickled cucumber, coriander, sriracha sauce
Edamame Beans $8
- wok-fried, seven spice, sea salt, sesame oil
Teriyaki Tofu Bowl $21
- sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
Confit Duck Leg $31
- roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade
Stir Fried Greens $13.5
- bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce
Baked Eggplant $19
- miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing
Tempura Eggplant $19
- soy caramel, Sichuan, sesame, mint, crispy shallots
Grilled Pork Belly $28
- shredded bok choy, pickled mustard & Macinese black bean and garlic sauce

Scotch Fillet $30.90
- 250g of prime New Zealand scotch fillet served with fried egg or prawns, fries, tomato sauce, salad and your choice of - garlic butter, mushroom sauce, peppercorn sauce or creamy blue cheese sauce. Please note that 'well done' steaks take up to 40 minutes to prepare - including cooking and resting time.
-Plain $7.90
Greer's Fried Chicken $12.90
- Chicken tenderloins coated in Greer's homemade tasty batter and deep fried. Served with fries and dipping sauces.
-Cheesy $8.90
Every month we have a choice of 3 special lunches for just $10.00 each. Please ask a member of staff for details or see the specials board on the bar.
Greer's Chicken Stack $20.90
- Marinated chicken thigh, portobello mushroom, focaccia bread, salad, avocado and sweet chilli aioli.
-Loaded $9.90.
Fish and Chips $23.90
- John Dory fillet coated in a delicious batter made with Monteith’s Radler. Steakhouse fries, salad, aioli style tartare sauce and tomato sauce complete this classic Kiwi dish.

Thau beef salad (GF) (HC) $14.00
- With spicy chilli and lime dressing
Baked cheese cake $12.00
- With berry couli
Apple crumble $9.00
- With vanilla ice cream
Accompanied with plain or olvie mash potato, seasonal vegatables and your choice of sauce
Peppercorn jus
Red wine sauce
Classic garlic bread $6.00
Thai green chicken curry(GF) $24.00
- With fluffy jasmine rice and mango cutney