Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/bacon
Coconut Milk Porridge $17.50
- Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
Eggs Benedict $19.50
- on toasted ciabatta with housemade hollandaise w/housesmoked salmon
Toasted Breads $7.50
- Flaveurs Ciabatta or Organic Multigrain (2 pieces) w/condiments
Cream Cheese & Jam $9.50
- Courgette ribbons, edamame beans and puffed quinoa, two poached eggs and grilled haloumi with lemon herb oil, gluten free toast, pesto & roasted beetroot
Sausages, Bacon $4.50
Kiddies Pack – (ham & cheese toastie, fairy slice & juice box) $11.50
Just Eggs $10.50
- Free range scrambled, fried or poached eggs on organic multigrain. Add Bacon $15.00

Fettucine Ai Funghi $17.00
- Fettuccine cooked in chicken and mushroom, garlic and cream sauce
Bistecca Gorgonzola $24.00
- Tender Scotch fillet topped with Gorgonzola creamy sauce
Gamberi Saporiti $15.00
- King prawns sautéed in a creamy garlic and worcester sauce
Bay Of Plenty $21.50
- Homemade tomato, mozzarella, camembert cheese, chicken and avocado
Siciliana $21.00
- Homemade tomato, mozzarella, anchovies, capers, olives
Pollo Frangelico $23.50
- Chicken breast cooked in Frangelico liquor, topped with sliced almonds
Penne All’Arrabbiata $16.50
- Tubular pasta in a bacon, garlic, chilli and napoletana sauce
Lasagne Al Forno $16.50
- Traditional beef homemade lasagne topped with cheese

Bibim guksu $14.00
- Spicy mixed noodles
Chicken soup $18.00
Altang $17.00
- Spicy fish roe soup
Doenjang jjigae $15.00
- Soybean paste stew
Bulgogi jeongol $48.00
- Marinated beef with vege, rice cake, noodle (serve for 2-3 people)
Gochujang tofu jeongol $45.00
- Spicy tofu soup (serve for 2-3 people)
Dongchimi guksu $14.00
- Noodles in radish water kimchi broth
Sojumulleok $23.00
- Garlic marinated fresh beef

Chicken nuggets & chips $7.00
-Half $11.00
Butter chicken $16.00
- Tender morsels of boneless chicken roasted in tandoor and finished in a mild creamy tomato flavoured sauce.
Prawn malabari $18.50
- Prawn cooked with grated coconut and tamarind sauce.
Chicken madras $16.50
- South indian curry, tempered with mustard and curry leaves.
●Tandoori prawns
- Cooked with herbs and yogurt in a tandoori masala sauce.
Lamb or beef korma $17.00
- Cooked in cashew nuts, gravy and home made cream.Traditionally cooked.
●Achari tikka
- Chicken marinated in yoghurt mustard, fenugreek & onion seeds then cooked in the tandoor.

Chimney Chicken $20.00
- Smoked chicken breast, Brie and plum sauce
Bacon and Eggs $14.00
- Bacon, Eggs, grilled tomato and toast
Fresh Fish Burger $20.00
- Fresh beer battered fish, salad and tartare served in a toasted bun with a side of fries
Homemade Pie $15.00
- Chefs homemade pie of the day with salad
Caribbean $20.00
- Bacon, pineapple, red onion and capsicum
Tommy $20.00
- Fresh tomato, caramelized onion, feta and basil pesto
Beef Eater $20.00
- Beef, bacon, salami and chorizo
Creamy Mushrooms $15.00
- Served with bacon, grilled tomato and toast

Pizza Breads $14.50
- Onion Jam & Blue Cheese
Fettuccini
-Garlic & Parmesan $12.50
Hot Smoked Salmon S $18 M $25.50 L $28
- Aoraki Hot Smoked Salmon, Spinach, Cream Cheese, Capers & Fresh Herbs
Obr Chicken $27.50
- Chicken, Mushroom, Roast Potato, Bacon & BBQ Sauce
Salad Greens And Mixed Herbs With A Light Dressing $7.50
Chocolate Plate $15.50
- chocolate cheesecake, gourmet chocolate ice cream, warm chocolate brownie & a splash of chocolate ganache
Obr Chicken S $18 M $23.50 L $26.50
- Chicken, Mushroom, Roast Potato, Bacon & BBQ Sauce

Seafood Chowder Made with wine and cream, served with toasted ciabatta $13.50
French Toast Bacon, banana, maple syrup, whipped cream $16.00
Nachos Spicy beef and beans on corn chips with grilled cheese, sour cream and salsa $13.50 (GF)
Corn and Courgette Fritter with salad. $13.00
Steak and Chips Inch thick scotch fillet with creamy mushrooms and choose salad or eggs $26.00
Seafood Chowder Made with wine and cream, served with toasted ciabatta $13.50
Bacon and Eggs Bacon and eggs on toasted ciabatta $14.00
Kids Lasagne and Chips $8.50

Smoked Chicken Melt $15.50
- Smoked chicken, cream cheese, camembert, red onion jam and avocado.
Cheesy Garlic Bread $6.50
Salmon Melt $15.50
- Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
Antipasto Platter $6.50
Steak, Caramelised Onion $16.50
- bacon, oven-roasted tomato, blue cheese dressing and mesculin Salad on a toasted Turkish bread
Vegetarian Melt-Feta $15.50
- caramelised onion, spinach, mushroom, capsicum and cheddar
Garlic Bread $4.50
Marinated Beef and Noodle Salad $15.50
- with Asian dressing

CRISPY CHICKEN STRIPS $9.50
- served with plum sauce and aioli
GRILLED SAUSAGES $14.50
- local bangers served with fries BBQ sauce
BACH NACHOS $11.00
- served with refried beans, grilled cheese, jalapenos, guacamole and sour cream
SEASONED WEDGES $8.90
- topped with bacon, mozzarella and sour cream
PIZZA FOR TWO $18.00
- 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
FISH & CHIPS $17.00
- beer battered fish fillets served with fries and tartare sauce
FRIES $4.50
- served with tomato sauce
BACH KIWI BURGER $16.00
- traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries

Creamy Mushroom & Bacon Fettuccine $15
Toasted Sandwiches $8
- Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
Eggs Benedict $15
- with bacon, spinach< poached eggs on english muffin topped with hollandaise
Open Chicken Sandwich $16
- With avocado & mango relish on toasted ciabatta
Three Egg Omelette $14
- Filled with ham, cheese,tomato & spinach
Gluten free options available
Open Steak Sandwich $18
- With beetroot, brie & pesto mayo on toasted ciabatta

Tofu Salad $11.00
Chicken Katsu Curry Udon / Pork Katsu Curry Udon / Tempura Udon $15.90
-10pcs $14.90
Tuna Tataki Salad $15.00
Takoyaki $8.00
- Octopus balls
Chicken Teriyaki D $14.90 / B $16.90
Pork Katsu Curry D $15.90 / B $19.90
Gong-nam Style Roll

Bacon & Banana
- (no base sauce) cheese, bacon, camembert, banana, maple syrup
Meatball
- (large size only) cheese, meatballs, tomato, red onion, mushrooms, smoky BBQ sauce
Ham & Honey
- cheese, sliced ham, bacon, mushrooms, capsicum, red onion, honey
Cheese & Olives
- Cheese, sliced black olives
Chicken Satay
- cheese, cream cheese, chicken, cashew nuts, spring onion, satay sauce
Meat Lovers
- cheese, salami, pepperoni, bacon, ham, chicken
Italiano
- cheese, salami, red onion, capsicum, olives, sun dried tomatoes
Tikka Masala
- cheese, chicken, raisins, cashew nuts, spring onion, tikka masala sauce

Duck Leg with an Orange Liqueur Sauce $ 29,50
- (Canard a l’orange) Confit of duck leg • cinnamon & orange zest kumara mash
Beef Eye Fillet (220g) $ 35,00
- (Filet Mignon de boeuf) Cooked to your liking • roasted potatoes Sauces Creamy mushroom sauce OR jus sauce OR Bordelaise sauce ( cabernet • shallots • garlic)
Petits Choux $ 13,50
- Profiteroles • crème patissière (refined custard) • topped with warm Belgium chocolate
Homemade terrine(Pate) $ 16,50
- Chicken, duck and bacon pate with red onion and Port jam, toasted bread
Fish Of The Day $ 34,50
- (Bouillabaisse) White flesh fish fillet • prawns • scallops • mussels • salmon in a white wine & tomato fish stock sauce
Snails $ 18,00
- (Cassolette d’escargots à la bourguignonne) Snails sautéed • garlic • shallots • Burgundy red wine Or(Escargots en coquilles a l’ail) Snails in the shell • garlic butter
Smoked Salmon Croquette two pieces/three pieces $ 22,50 / $ 25,50
- (Délices de bretagne) Creamy Riesling, lime & crayfish stock sauce
Scallops St Jacques $ 19,50
- (Coquilles Saint Jacques au Ricard) Big sautéed scallops • champagne • leeks • lemon juice • Ricard creamy sauce

Chicken Tikka Masala - An internationally renowned dish. Boneless chicken cooked in a secret recipe of yoghurt, cream and spices. $16.00
Kashmiri Naan - Naan topped with nuts and sultanas. $4.50
Korma Lamb / Chicken / Vegetable - Traditionally a mild dish cooked in a creamy sauce made of almond paste, cream and spices, served with a naan & basmati rice. $16.00
Chicken Pulao - Basmati rice cooked with tender boneless chicken, peas, onions and spices. $10.00
Raita $3.50
Little India Chilly Chutney - For the daring!!! $3.50
Biryani Chicken / Lamb / Vegetable - Basmati rice cooked with chicken, lamb or vegetables. Served with 2 poppadoms and raita. $16.00
Shahi Paneer - Home made Indian cottage cheese cooked with crushed almonds, cream and tomatoes, served with a naan & basmati rice. $14.00