Ekos Cafe in Tauranga Menu

Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Takoyaki “Octopus Balls” Kewpie Mayo, Takoyaki sauce(DF) $ 13
Lamb skewers ‘Old Beijing style’ Lamb shoulder, spiced cumin and chili salt, fresh mint and marinated onion (DF GF) $ 18
Kimchi Korean spicy pickled cabbage $ 5.5
Edamame Beans, wok-fried, seven spice, sea salt,sesame oil (DF GF) $ 8
Confit Duck Leg, roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade (DF) $ 31
Massaman Beef Cheek Curry, lemongrass, palm sugar, peanuts, potato, coconut cream and fresh coriander (DF GF) $ 29
Baked Eggplant, miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing (DF GF) $ 19
Teriyaki Tofu Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 21

Satori (mix of chicken, salmon & prawns) $19.50
Satori sauce (sweet teriyaki style) $0.80
California vege (vegetables, avocado) $15.50
California maguro (tuna, avocado) $15.50
Cerviche roll (massago, cream cheese & spring onions- topped with diced salmon, prawn, tuna, red onion, capsicum, ginger, parsley & lemon juice) $20.50
Chicken $17.50
2x sashimi, 2x nigiri balls, 2x ebi tempura, 4x calamari tempura, 2x sake or hotate furay $30.00
Tempura chicken roll (tempura chicken, avocado, chives) $17.50

Jerk Fish: Slaw: Orange: Avocado Cream $16
Goat Cheese Balls $16
- Pine Nuts: Pumpkin Puree: Pumpkin Seeds
Portobello Mushroom $17
- Garlic Butter: Rocket: Blue Cheese Dressing
Seafood Chowder $15
- Garlic Bread
Ceviche $16
- Raw Fish: Coconut Cream: Lime: Coriander (AVAILABLE GF)
Chicken Caesar Salad $18
- Cos Lettuce: Bacon: Cheese: Egg: Crostini Caesar Dressing (AVAILABLE GF)
Pulled Pork: BBQ Sauce: Coleslaw $15
Halloumi: Rocket: Mushroom $16

Fresh Fish Fillet — celeriac remoulade, preserved lemon aioli, fried $28.50
Crispy Chicken $19.50
- green apple & ginger slaw, kewpie mayo
Vegetariana $23.00
- mushroom, grilled zucchini, eggplant, Spanish onion, olive (v)
Chocolate Sundae $5.50
- vanilla ice cream, chocolate fish
Ham & Pineapple Pizza $9.50
Banoffee Pizza $23.00
- vanilla ice cream (serves two)
Confit Duck $34.00
- puy lentil, fennel & mint salad, orange vinaigrette
Selection of Two Cheese $26.00
- relish, apple, crackers, wood fired bread, honeycomb

Mafiosa $21.50 Med / $23.50 Lge
- Bacon, ham, salami, Bolognese sauce, garlic oil, tomato sauce, oregano and mozzarella
Garlic Bread $7.00
- Fresh garlic, herbs and butter (4 slices)
Tagliolini Al Ragu Di Carne $22.00
- Tagliollini made w duck eggs, Bolognese sauce
Fondente Al Cioccolato $15.00
- For real chocolate lovers! This rich & creamy dessert is made using the finest Belgian chocolate, vanilla ice cream (requires 20 minutes baking)
Pane Fresco $2.50
- Toasted ciabatta bread (2 slices)
Capesante E Gamberi $32.00
- Scallops, prawns, garlic & lemon creamy sauce, green salad, celeriac and pineapple remoulade.
Hawaiian $19.50 Med / $21.50 Lge
- Ham, pineapple, tomato sauce, oregano and mozzarella
Tiramisu $14.00
- Mascarpone sauce, Savoiardi biscuits & organic coffee

Add Mushrooms $5.00
Crispy Tofu (GF) $12.00
Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
- Fries, Roast Garlic Aioli, Lemon Cheek. Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
Tay St Green Leaves Salad $12.00
Fries, Sea Salt, Roast Garlic Aioli $8.00
Blended Fruit Smoothies $9.00
- Mixed Berries, Banana, Natural Yoghurt, LSA, Honey, Green Tea Or; Banana, Pineapple, Coconut, Natural Yoghurt, Honey, Milk
Potato Croquettes (GF) $18.00
- Potato & Tapioca Croquettes, Smashed Egg, Edamame, Wilted Summer Greens, Cherry Tomatoes, Chili, Satay Sauce
Chocolate Brownie $13.00
- Rich Chocolate Brownie, Mixed Berry Compote, Vanilla Ice Cream/ Wine Match – Clearview Sea Red (Fortified)

59. Onion Kulcha $4.00
13. Tandoori Prawns $11.30
68. Chicken Tikka Salad $4.00
48. Prawn / Fish Madras $14.99
7. Vegetable Platter $10.00
26. Chicken Tikka Masala $9.90 / $12.90
25. Chicken / Lamb / Beef Kadai $9.90 / $12.90
33. Dal Makhani $9.00 / $12.90

Tuna Sashimi $24.9
- sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps
Korean Fried Chicken $22
- spicy kimchi mayonnaise
Beef Ramen Noodle Bowl $24.9
- peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth
Massaman Beef Cheek Curry $29
- lemongrass, palm sugar, peanuts, potato, coconut cream and fresh coriander
Salmon Green Papaya Salad $23.5
- home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing
Sumatran Chicken Curry $29
- cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream
Steamed Buns (two) $13.5
- Roasted Pork Belly, hoisin, pickled cucumber, coriander, sriracha sauce
Lamb skewers ‘Old Beijing style’ Lamb shoulder $18
- spiced cumin and chili salt, fresh mint and marinated onion

-Upgrade to a 400g rump for an extra $8.0
Cobb's Classic Ice-cream Sundae GF
- Vanilla ice-cream topped with lashings of chocolate, caramel or berry sauce.
Hoover Hog GFA $29.5
- 400g Prime roasted pork loin complemented with a creamy mash, seasonal vegetables, Cobb's rich gravy, apple sauce and crackling! A big meal - not for the faint-hearted!
Spiced Squid GFA $13.9
- Squid pieces dusted in cajun and lemon pepper,lightly fried and served with garlic aioli.
-Medium $28.5
- Macaroni Cheese
Freeman’s Lamb Shank GF $29.5
- A slow cooked, tender shank of lamb, creamy mashed potatoes and steamed seasonal vegetables with lashings of mint and rosemary jus.
Cobb Carnivore GF $34.9
- 200g Premium AngusPure Rump steak with Cobb's Country Style Ribs. Kills the meanest hunger.

Prawn Cutlets (4) (GF) (DF) $19.00
- Served with a spicy mango salsa (onion, chilli, mango)
Brushetta (2) (GFO) $14.00
- Tomato and mozzarella cheese with basil on ciabatta bread
PORTCroft Fine Tawny / Croft Fine Ruby $12.00
Phil’s Place Seafood Chowder $24.00
- Fresh green lip mussels, prawns, scallop & smoked fish, served with warmed toasted ciabatta
Calamari $17.00
- With a chilli vinaigrette & citrus aioli
Ceviche (GF) (V) $24.00
- Fresh fish marinated in lemon jus, red onion, chilli, coriander and coconut cream
Homemade Ice cream OR (DF) $12.00
- Dairy Free Sorbet
Classic Fish & Chips $30.00
- Fresh beer battered fish served with chips & a fresh green salad

Stir Fried Veges with Cashewnuts $17.50
- Stir fried mixed vegetables with cashew nuts and tofu with light oyster sauce [Comes With Rice]
Roti Bread $3.50
Ginger Stir Fried $17.50
- Stir-fried vegetables with fresh ginger, garlic, onion, black fungus mushrooms with oyster, with your choice of chicken, pork, beef or lamb
Thai Jasmine Rice $3.00
Tom Yum $9.50
- A popular Thai herbs, hot and sour soup with mushroom, onion, coriander, tomato with chicken
Yellow Curry $17.50
- A mild Thai yellow curry cooked in coconut cream, potatoes, banana, onions, and topped with crispy shallot all with your choice of chicken, pork, lamb or beef.
Sweet and Sour $17.50
- Stir fried mixed vegetables with tofu, cashew nuts and sweet & sour sauce [Comes With Rice]
Panang Curry $17.50
- A mild curry cooked with coconut cream green beans, carrots, ground peanuts and capsicum with your choice of chicken, beef, pork or lamb

Avo smash on toast (GF) $12.00
- Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
-kids size $8.00
Tomato $3.00
Kransky sausage $4.00
Add to any meal
All day breakfast with Gluten and Dairy free options available.
Big vagabond breaky * $20.00
- Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.
Eggs benedict $18.50
- Two poached eggs on a toast english muffin with spinach and housemade hollandaise sauce and your choice of streaky bacon or smoked salmon.

FISH & CHIPS $17.00
- beer battered fish fillets served with fries and tartare sauce
GRILLED SAUSAGES $14.50
- local bangers served with fries BBQ sauce
BACH KIWI BURGER $16.00
- traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries
BACH NACHOS $11.00
- served with refried beans, grilled cheese, jalapenos, guacamole and sour cream
SEASONED WEDGES $8.90
- topped with bacon, mozzarella and sour cream
FRIES $4.50
- served with tomato sauce
PIZZA FOR TWO $18.00
- 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
CRISPY CHICKEN STRIPS $9.50
- served with plum sauce and aioli

Peppercorn jus
Apple crumble $9.00
- With vanilla ice cream
Classic garlic bread $6.00
Warm moroccan spiced chicken salad(GF)(HC) $14.00
- With lemon aioli and crisp greens
Wedges $5.00
Garden vegetables $5.00
Lamb rump (220g)(GF) $35.00
- Trussed with rosemary and garlic
Baked cheese cake $12.00
- With berry couli