Ekos Cafe in Tauranga Menu

EKOS CAFE EKOS CAFE
  • Big breakfast $19.00
    • Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
  • Eggs benedict
    • Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
  • -salmon $17.00
  • -bacon $15.50
  • Mushroom & mozzarella omelet $14.00
  • Fresh fruit salad $14.00
    • Served with muesli yoghurt
  • Pancakes $12.00
    • Your choice of
  • - bacon & banana with maple syrup
  • -berries and cream (or yoghurt)
  • Bacon & eggs on toast $9.00
  • Eggs on toast $7.00
  • BAGEL $10.50
    • Honey mustard chicken with red pepper, rocket and mozzarella
  • -Vegetarian $10.50
    • Cream cheese, mushroom tomato and basil pesto
  • -Salmon $11.50
    • With cream cheese, ** and avocado
  • -Bacon $9.50
    • With cream cheese, tomato and avocado
  • Beef nachos $15.00
    • Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
  • Quesadilla $13.00
  • Toasted sandwich $6.00
    • Your choice of 3 fillings
  • -pineapple
  • -tomato
  • Wedges $7.50
    • Topped with mozzarella, served with sour cream and sweet chili
  • Chips $6.00

Nearby Sample Menus

  • Falafel S $11.5 / L $ 13
    • Chick pea and herb patty
  • Your choice of fresh meat and vegetarian topped with your favourite sauces pita bread optional
  • Lamb S $9.5 / L $ 11.5
  • Extra $1.00
    • Falafel or mujver
  • Hummus $1.50
  • Chicken S $11 / L $ 13
  • Extra meat $3.50
  • Lamb S $11 / L $ 13
  • Gerhard Burger $25
    • NZ grass-fed Wagyu beef pattie, onion jam, swiss cheese, free-range egg, tomato, red onion, lettuce and aioli in an artisan sourdough bun. Served with straight-cut chips...the Ferrari of burgers, perfect with a Steinlager. Also available as a vegetarian option with a lentil, pea and kumara pattie
  • Redneck Ribs six $19
    • Porky Pig’s ribs blanched in honey and spices. Blasted in the Lone Star fire then piled high and smothered in our world-famous hoisin, orange and sesame seed sauce.
  • A Fist Full of Pizza (Quesadilla) $18
    • Two flour tortillas encasing your choice of spicy chicken or beef, with cheese, tomato and fresh herbs. Finished with sour cream, salsa and jalapeños.
  • Huckleberry Hound Dawg $11
    • Frankie frankfurter in a bun with cheese.
  • Lone Star Artisan Loaf $10
    • A traditional seeded Ciabatta loaf, handcrafted exclusively for Lone Star. Served warm with butter.
  • Prawn Star $35
    • Tiger prawn cutlets sautéed in garlic, chilli and coriander butter. Served with basmati rice and a fresh green salad...a true Lone Star classic!
  • Barney's Ribs $15.5
    • Juicy pork ribs smothered in Barney’s sweet Lone Star sauce...lip smacking, finger licking, all the good things.
  • John Deer $36
    • Medallions of venison Denver leg, served with a herbed potato bake, pea purée, sautéed spinach, house plum chutney and a red wine jus.
  • Mini Six Barrel Soda $4
  • Salted Caramel Brioche French Toast Fingers $18.50
    • with banana, blueberries & pistachios Topped with vanilla mascapone
  • House Made Granola with Chia Pudding $18.50
    • with spiced berries, coconut yoghurt and  almond milk (Vegan)
  • New York Style Bagel $17.50
    • w/housesmoked salmon, feta cheese & caper gremolata
  • Eggs Benedict $17.50
    • on toasted ciabatta with housemade hollandaise w/spinach
  • Housesmoked Salmon $6
  • Pulled Organic Lamb Greek Gyros $19.50
    • Toasted Flat Bread with pulled lamb, zesty herbed Tabouli & tomatoes drizzled with tahini yoghurt
  • Sausages, Bacon $4.50
  • Vegetariana $21.00
    • Homemade tomato, mozzarella, fresh mushrooms, capsicum, fresh tomato, onion, olives and capers
  • Spaghetti Alla Bolognese $16.50
    • Traditional minced beef sauce
  • Siciliana $21.00
    • Homemade tomato, mozzarella, anchovies, capers, olives
  • Lasagne Al Forno $16.50
    • Traditional beef homemade lasagne topped with cheese
  • Scaloppine Marsala $22.00
    • Pork medallions with Marsala wine, mushroom and cream sauce
  • Spaghetti Marinara $17.00
    • Medley of seafood, blended in napoletana sauce
  • Bistecca Gorgonzola $24.00
    • Tender Scotch fillet topped with Gorgonzola creamy sauce
  • Alla Napoletana $17.00
    • Homemade tomato, mozzarella, oregano, garlic
  • Fresh Sliced Tomato 4
  • SUNFLOWER EGGS 18.5
    • Two poached eggs, avocado, sunflower shoots, feta and seeds on whole grain V
  • Halfbaconbene 10
  • Gluten Free Bread 3
  • Fries 8
  • Avocado 4
  • STICKY PORK BELLY GF 22
    • Twice-cooked pork belly, stir- fry greens, Asian herb salad
  • Pan fried fish and chips with carrot sticks 10
  • - 4 Pack $4.90
  • Falafel Salad $11.9 Reg / $9.9 Petita
  • Garden Salad $8.9 Reg / $7.9 Petita
  • Roast Lamb Salad $11.9 Reg / $9.9 Petita
  • The Family Feast $40.00
  • Steak Pita $11.5 Reg / $9.5 Petita
  • Cookie Fix $2.00
  • Chicken Breast Salad $11.9 Reg / $9.9 Petita
  • Peanut Chicken $25.00
    • Satay chicken, toasted cashews, mango salsa & fresh coriander
  • Big Bird Burger $16.00
    • Grilled chicken breast with onion jam, bacon, lettuce, Tomato & grilled corn salsa
  • Spicy Chicken Wings $9.00
    • With rocket sauce
  • Caramel Cookie Crumble $8.00
    • Crushed oreo cookies covered in homemade ooey gooey caramel sauce
  • Sweet Passion $8.00
    • A delightful spread of passion fruit & Luscious lemon curd
  • Eggs Benny With $18.00
    • With toasted ciabatta, wilted spinach & whole grain mustard hollandaise Choose salmon, bacon or pumpkin feta rosti
  • Beer Battered Fries $9.00
    • With garlic aioli
  • Fish & Chips $12.00
  • Vegetarian Broccoli Pizza $14.50
    • broccoli, mozzarella, red onion and capsicum
  • Lamb $13.50
  • Combination (Large) $14.00
    • chicken, lamb, falafel & mujver
  • You choice of fresh meat & salad topped with a bed of fries, topped with your favourite sauce
  • Chicken Banana $14.90
    • chicken, banana, mouserella, and sour crème)
  • Kids Pizza $10.00
    • chicken lamb mixed, mozzarella, red onion, capsicum
  • Spinach Pizza $14.00
    • spinach, mushroom, feta and olive, tomato
  • Vegetarian Pizza $14.00
    • spinach, black olive, mushroom, red onion, capsicum, feta cheese and corn
  • Mushroom Pulao $9.50
    • Rice and mushroom cooked together with aromatic spices
  • Aloo Mattar $15.00
    • Potatoes and peas cooked together in subtly spiced gravy
  • Pashwari Naan $5.50
    • Topped with chopped nuts,apples and dry fruits
  • Fish Nuggets and Chips $6.50
  • Samosa (2 Pcs) $6.00
    • Spiced potatoes and pea stuffed pastry served with a piquant tamarind sauce
  • King Prawn Masala $19.50
    • Prawn cooked in onion, capsicum and special spices in a creamy tomato sauce
  • Tandoori Chicken
    • Spring chicken marinated in traditional spices, paprika & yoghurt slowly roasted in tandoor
  • Cardamom Special Naan $6.00
    • Naan stuffed with chicken,capsicum,onion and cheese
  • Lamb/Goat Saagwala $18.50
    • Lamb/ goat harmoniously cooked with spinach, herb and a selection of delicious spices.
  • Roti $3.00
    • Whole wheat flour bread
  • Lamb/ Goat Vindaloo $18.50
    • Spicy lamb/ goat curry straight from the exotic beaches of Goa (Served hot as you like)
  • Paneer Jhalfrezi $16.50
    • Paneer cooked in spices and vegetables.
  • Methi Maas $18.50
    • Lamb/ goat cooked in Methi, Spinach Kashmiri Spices, and Herbs.
  • Paneer Butter Masala $16.50
    • Indian homemade cheese cooked in butter tomato sauce
  • Plain Rice $5.00
  • Papadoms 4 pcs $3.00
  • Lacha Parantha - Unleavened wholemeal flour bread layered with lashings of ghee. Baked in the tandoor. $4.00
  • Paneer Kulcha - Naan stuffed with home made Indian cottage cheese and spices. $4.50
  • Chicken Naan - Naan with a stuffing of mildly spiced chicken. $5.00
  • Chicken Tikka Masala - An internationally renowned dish. Boneless chicken cooked in a secret recipe of yoghurt, cream and spices. $16.00
  • Onion Kulcha - Naan with a stuffing of onions and spices. $4.00
  • Papadom $1.00
  • Little India Salad - Onions, cucumber, cabbage and tomatoes with lemon juice and a special mix of spices. $7.50
  • Tamarind - A sweet but tangy sauce, a perfect match for our vegetarian starters. $3.50
  • Basil and Philadelphia creamy cheese ravioli / $18.50
    • Basil and Cashew nuts pesto, parmesan waffle, lemon olive oil roasted mini tomato
  • Stuffed chicken breast $28.00
    • Cranberry, plum, herbs, brandy and quince sauce, roasted potato
  • Beef burgundy $28.00
    • Braised beef, onions, carrots, bacon, slowly cooked for 3 hours in Pinot Noir & Burgundy spices, roasted potatoes
  • Duck, chicken, bacon terrine (pate), garden salad, filo pastry cup, toasted bread, onion and fig jam $14.00
  • Crepe $12.00
    • Vanilla ice cream, warm Belgium chocolate
  • Homemade garlic bread (serves 2) $12.00
  • Navarin of Lamb $27.00
    • Slow cooked lamb, tomatoes, garlic, turnip, carrot, polenta cake, shallots
  • Confit of duck's leg $27.00
    • Kumara puree, orange and star aniseed sauce
  • Buffalo, fresh tomato & basil $20.00
  • Smoked Akaroa salmon, pickled fennel, zucchini, grains, goats cheese & almonds with viniagrette $18.00
  • Lamb, olive, capsicum & feta $23.00
  • Scotch fillet (350gm), roasted bone marrow, wild mushrooms & pesto crumb, triple cooked chips $39.00
  • Classic caesar $20.00
  • Beer battered fries $9.00
  • Chocolate marquise, apricot & pastachio $13.00
  • Lamb rump, confit leek, red capsicum puree, smoked eggplant, burnt onion $33.00
  • Pork fillet $27.00
    • Tender pork fillet served with a spiced ginger apple dipping sauce
  • ●Fill the gap
  • Chicken breast $26.50
    • Plump + juicy, chicken has never tasted so good served, with a spicy apricot dipping sauce
  • Fries $6.50
    • Served with aioli + tomato sauce
  • ●Desserts
  • Prime rump $26.50
    • Prime rump steak with a bearnaise dipping sauce
  • ●Side
  • Potato wedges $9.00
    • With grilled cheese, sour cream + sweet chilli swirl
  • -Jajick (cucumber, mint, double garlic)
  • -Panja (beetroot, creamy yoghurt)
  • Falafel Meze* $13
    • Home made rolled falafel, served hot with Zeytins hummus, tomato and cucumber salad and Greek yoghurt.
  • Hand Made Falafel Patties $20
  • Parmesan and Pesto $10
  • -Hot smoked salmon tail, capers, spinach, cream cheese and mozzarella (no tomato base)
  • -Mount Margarita, vine ripened tomatoes, basil and mozzarella
  • Meze Board (great for 4 people) $30
    • A selection of our most popular Mediterranean dips and kitchens choice of cheeses and meats, garnished with fresh salad greens and home made Turkish bread from the wood-fired pizza oven.
Ekos Cafe

Ekos Cafe

location

Address

4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

phone

Phone

075748948

email

Email

None

clock

Opened hours

Mon - Fri 7.30am - 3pm Sat - Sun 8am - 3pm
price range

Price

None

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food

features

Features

Breakfast ,  Bar Not Available ,  Group Meal ,  Seating ,  No Takeaway ,  Disabled Friendly ,  Dinner ,  Outdoor Seating

Location
4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand
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