Ekos Cafe in Tauranga Menu

Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Summer Salad: Grilled Chicken $19.00
- Pineapple, Tomato, Lettuce, Pesto, Sweet Corn, Croutons and herbed Mayonnaise
Eggs Benedict $18.00
- Bacon or smoked salmon - both served with spinach and Hollandaise sauce on grilled bread
Seafood linguini $24.00
- Prawns, smoked salmon, mussels, rocket and roasted cherry tomatoes tossed in wide ribbon pasta with a tomato and garlic sauce and shaved parmesan
Nautilus Trinkets $16.00
- six mini macaroons
Nautilus Seafood Chowder $18.00
- A creamy selection of poached NZ seafood served with tempura peawns
From the Grill $32.00
- Medallions of Beef Eye Fillet 280g - skewered eye fillet morcels wrapped in manuka smoked bacon
Fish Fillet of the Day $24.00
- Beer battered fish of the day served with chips, garden salad and Tartare sauce
Side fries $7.00

Bowl of Fries $6.90
- Served w tomato ketchup
Vegetariana $13.90
- Selection of vegetables, feta & olives
Fettuccine Di Pollo $13.90
- Sautéed chicken pieces, mushroom, olive oil, garlic, fresh herbs & crema sauce
Di Salse $5.90
- Selection of 3 dips to accompany bread
Antipasti di Mare $22.90 / $36.90
- An assortment of pan fried seafood, with lemon, white wine & garlic served with fresh pizza bread
Chicken Open S/wch $14.90
- Grilled chicken breast, streaky bacon, mixed greens, tomato, cucumber with a lemon horseradish aioli
DiPollo $14.90
- Grilled chicken, spinach, onion & mushrooms
Vegeterian Penne Aribiata $13.90
- Mushroom, onion, capsicum, garlic, chilli, black olives, parsley & pomodoro sauce

Spring Onion / Sweet Corn / Extra Noodle / Bamboo Shoots $2.00
Karaage Chicken Set Menu $11.00
- Marinated deep fried chicken in traditional Japanese style miso soup, rice and side dish of the day
Chicken Katsu Donburi $11.50
- Crumble chicken katsu cooked with sweet soy broth and egg on rice
Japanese steamed rice $1.50 / Extra noodle $2.00
Pork Chashu and Leek Paitan Ramen (Soy/Miso/Salt) $16.50
- Original paitan ramen with extra chashu pork and leek. 5 pc chashu pork, spring onion, bamboo shoots and flavoured leek
Deep Fried Squid (Tentacles) $5.50
- Great seasoned deep fried squid tentacles. Served with Japanese mayonnaise
Pork Chashu Paitan Ramen (Soy/Miso/Sault) $14.00
- Original paitan ramen with extra chashu pork. 5 pcs chashu pork, bamboo shoots and leek
Takoyaki Octopus Ball (6 pcs) $6.00
- Special takoyaki sauce, mayonnaise and dried bonito flakes on top

Salad of cos leaves with grano padano and classic vinaigrette $8.50
(All main courses include a dish of seasonal vegetables, which is included in the main course price. However, in addition you can also have):
Evansdale Farmhouse Brie, baked briefly in a white pine box, and served warm $15.50
Hohepa Aged Cheddar or Mt Eliza Blue
Sticky Toffee Pudding with homemade vanilla ice cream $17.50
Licorice Ice Cream, orange juice, chocolate dipped glace orange slices $17.50
Oven Roasted Duck, vanilla and coconut scented kumara mash, orange sauce $39.50
Sautéed Squid, tamarind and citrus dressing with peanuts $21.50

BACON & EGG $5.00
POTATO NUGGETS $4.00
APPLE QUICKSIES $2.00
BANANA FRITTER $1.80
SWEET & SOUR PORK
SWEET & SOUR PORK
EGG FU YOUNG $9.50
WONTON 70¢

Seek Kebab $11.50
- Tender lamb minced and flavoured with freshly ground spices cooked in the true muglai style in our tandoori oven
Aloo Palak $14.50
- Spinach and potato curry
-Side dish Platter $9.00
Goaness Fish $25.50
- Fresh fish pieces prepared in a traditional goaness style, served in a coconut cream and cashew nut gravy
-Pickle $3.50
Butter Prawns $25.50
- King Prawns served in our own rich tomato and butter gravy
Butter Naan $3.50
-Vegetable Pilau $4.50
- Rice and vegetable mix

Salt & Pepper Squid $12.00
- Served with aioli & lemon
Triple Chocolate Brownie $13.00
- Served warm with vanilla ice cream & cream
Fish of the Day $27.00
- Please ask your wait staff for today's taste sensation
Steak Sandwich $16.00
- 100g Scotch fillet, beer battered onion rings, rocket, parmesan, roasted capsicum & aioli served on toasted sourdough
Crème Brulee $13.00
- Served with vanilla ice cream
Pasta of the Day $27.00
- See wait staff for today’s Pasta
Chicken Stack $16.00
- Garlic chicken, lettuce, avocado, fried onion & bacon served top of sourdough & drizzled with sweet chili & lime aioli
Cornerstone Breakfast $18.00
- Bacon, Cheese Kransky, grilled tomato, hash brown

Mujver (Small/Large) $10.00/$12.00
Beef (Small/Large) $11.50/$13.50
Beef (Small/Large) $10.00/$12.00
Sweet Chilli, Hot Chilli, Tomato
Special Star Pizza $16.50
- chicken, lamb, red onion, and capsicum, mushroom
Lamb Pizza $14.50
- red onion, capsicum, and feta cheese
Garlic Bread $7.50
- garlic, mozzarella
Chicken Breast $15.50

Grilled Pork Belly $28
- shredded bok choy, pickled mustard & Macinese black bean and garlic sauce
Lamb skewers ‘Old Beijing style’ Lamb shoulder $18
- spiced cumin and chili salt, fresh mint and marinated onion
Beef Ramen Noodle Bowl $24.9
- peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth
Korean Fried Chicken $22
- spicy kimchi mayonnaise
Bang Bang Chicken $23
- chilled chicken salad, Sichuan pepper, Chinese black vinegar, sesame dressing and toasted almonds
Teriyaki Salmon Bowl $31
- sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
Stir Fried Greens $13.5
- bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce
Steamed Jasmine Rice $3

Chicken Breast Fillets Filled with sundried tomato cream cheese, wrapped in bacon, served with salad and chips $21.50
- Ham, bacon, smoked chicken
B.L.A.T Bacon, lettuce, avocado and tomato sandwich on toasted ciabatta with chips (GF avail.) $16.00
Fettuccine Cabonara Bacon, mushrooms, garlic, wine and parmesan cream sauce tossed with fresh pasta served with crusty bread $17.50
Beef and Egg Burger Homemade burger with egg, onion jam, salad and aioli served with chips $16.50
Open Lamb Sandwich Tender fillets of lamb with onion jam, salad and aioli on toasted rye $17.50
Smoked Chicken Salad Tender smoked chicken breast tossed with bacon, camembert, sundried tomatoes, pickled cucumber and crispy noodles $18.00
B.L.T Bacon, lettuce and tomato with homemade aioli $15.00

Sword 'n' Sauce-ry $26
- Our signature dish. (2007 Monteiths beer & wild food challenge national winner) skewered scallop, prawn cutlet, king prawn, salmon & fresh fish flambéed with horopito & lime vodka served with dipping sauces
Pear Tart Tatin $16.00
- with apple almond cake, eggnog espuma
Raspberry White Chocolate Truffle Cheesecake $16.00
- Raspberry, macadamia nuts, ice cream
ICECREAM SUNDAE $15.00
- choice of chocolate, vanilla, or white chocolate & raspberry ice-cream and brandied caramel, chocolate Kahlua or raspberry cointreau sauce
Pear and rocket salad
Grilled Mussels - can be made g/f $16.00
- With Moroccan and tomato chili butters
Crayfish Tail $42.00
- Available Steamed, Mornay, Thermador or Rockefeller, Served with brioche, spiced nuts and salad
Steamed Vegetable Ribbons $8.00

-Small $8.50
-Small $7.00
-Small $8.50
-Large $11.00
Beetroot, walnut and feta
- Beetroot, walnut and feta with baby leaves
Asian slaw (GF, Vegan)
- Red and green cabbage, coriander, carrot, sprouts, cucumbers, spring onion and capsicum, served with our chilli and lime dressing.
-Large $11.00
-Small $8.50

Big vagabond breaky * $20.00
- Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.
Toasted breads $7.50
- Two slices of Flaveurs organic multigrain or ciabatta with condiments or VAGABONDS homemade banana bread (GF, DF) with coconut cream (DF).
Pancakes $14.50
- Homemade buttermilk pancake with caramelised banana, berry compote, maple syrup and cream
Just eggs $10.00
- Two eggs poached/ scrambled/fried on toasted organic sourdough or multigrain bread.
-kids size $8.00
Flaveurs rye & spelt muesli (wf, df) $12.00
- With Berry compote and your choice of Puhoi yoghurt.
Tomato $3.00
Mince on toast $15.00
- Savoury Mince on toasted sourdough bread with a poached egg.

Mint Chutney $3.50
Banana and Coconut - Sliced bananas sprinkled with desiccated coconut. $3.50
Lacha Parantha - Unleavened wholemeal flour bread layered with lashings of ghee. Baked in the tandoor. $4.00
Aloo Parantha - Unleavened wholemeal flour bread stuffed with potatoes, onions and spices. $4.00
Onion Salad $3.50
Vegetable Kulcha - Naan stuffed with fresh seasoned vegetables and spices. $4.00
Butter Chicken - World famous, served with a naan & basmati rice. $16.00
Amritsari Chole - Chickpeas cooked with ginger, garlic, finished with freshly ground spices, served with a naan & basmati rice. $14.00

Granola $14.00
- Homemade granola, fresh fruits and Greek yoghurt
Bircher Muesli $13.00
- Oats, chia, mango, coconut, poached blueberry, grated apple
Cream Cheese, Banana, maple syrup, egg, Baked Beans, Aioli, Hollandaise $2.00
Croque Madame $17.00
- Smoked ham, melted cheese, bechamel sauce, sunny side up egg, rye bread
Lemon and Prawns Risotto $22.00
- Prawns, lemon, Arborio rice, shallots, parmesan and creme Fraiche
Steak and Fries $23.00
- Scotch fillet, French fries, Bearnaise sauce or blue cheese sauce
Creamy Mushroom $19.00
- Creamy mushroom, cabanossi sausage, toasted ciabatta
Garlic and Cheese Baguette $10.00

Ekos Cafe