Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

-sauces
-Roast Vege $16.00
- Roast veggies with spinach, feta, pesto and mozzarella
-Choose From: Istanbul Kofte (Minced Beef) / Vege Iskender (Falafel & Mujver) / Spanakopita (Filo pastry filled with spinach, feta)-Large only Small $12 / Large $14
All pizzas served with choice of one existing topping sauce
-Kid's Pizzas $10.00
- Ham and mozzarella / Tomatoes and mozzarella / Chicken and Mozzarella
-Ham $16.00
- Ham, pineapple and mozzarella
●Doner Kebabs
- Wrapped in flatbread with hummus, tabbouleh, mixed salad and your choice of sauces
-Spicy Pepperoni $16.00
- Spicy pepperoni, sundried tomatoes, kalamata olives and mozzarella

Tofu Steak $27
- Light battered Tofu served with authentic teriyaki sauce with fresh salad
Mussel Pot $16
- Sake steamed fresh New Zealand green mussels served in a pot
-Fresh Salmon or Tuna $6
Beef Tataki $18
- Char grilled New Zeland gourmet beef slices served with garden salad, parmesa cheese on top and authentic Chef's secret sauce. Tataki beef is lightly seared on the outside and left raw on the inside. This is the authentic way of cooking beef. No surprises!
Roll & Roll
- Takara sushi rolls are always fresh as you order, it may take time to roll so please be patient for your freshly rolled sushi. Every roll has garden avocado and lettuce inside
Chips $7
Agedashi-Tofu $12
- Lightly battered soft tofu served with dashi sauce, fresh seaweed and garden spring onions on top
-Takuan (Japanesh Radish) $5

Seafood $24.50
- With salmon, smoked fish, fennel and capers
Sticky braised lamb burger $24.00
- With crispy onions, feta and mint and yoghurt sauce
Szechuan calamari $23.50
- With nam jim caramel, ginger and green leaves and crispy shallots
Sauces: Port wine jus / BBQ chilli bourbon sauce / chunky salsa verde / chimichurri green pepper / smoked creamy garlic sauce / wild mushroom jus / horseradish cream sauce / bearnaise sauce
Creamy blue cheese gnocchi
- With grana padana
Venison pepperoni $24.00
- With red onions, pepperdew, cacao nib and beetroot dressing
Braised beef cheeks
- Through pappardelle pasta with a rich, earthy sauce, herbs and grana padana
Wild mushroom risotto
- With shaved grana padano

Duck Fat Baby Potatoes $ 9.00
- truffle aioli (GF)
Cajun Chicken $24.50
- mango chutney, banana, coriander yogurt, cashew nuts
Fresh Fish Sliders $19.50
- cress, preserved lemon aloli (3)
Mixed Greens $ 8.50
- sherry vinaigrette, pecorino( v) (GF)
Vegetariana $23.00
- mushroom, grilled zucchini, eggplant, Spanish onion, olive (v)
Snapper & Prawn $26.00
- chilli, caper, spring onion
Smoked Cheddar Croquettes $17.50
- chimichurri ,parmesan, dipping sauce
Tomato Salad $18.50
- bocconcini, cucumber, basil, pickled red onion (v) (gf )

Mussel Fritter $18.50
- served with a balsamic reduction, red pepper puree, creme fraiche and salad
Caesar Salad $18.50
- with garlic chicken, parmesan, bacon, crouton and a house caesar dresing
Pulled Pork $22
- with choritzo and bbq sauce
Garlic Bread $8.90
The Raft Baby Breakfast $19.50
- a small version of the farmers big breakfast
Classic Pepperoni $22
- with parmesan and tomato
Italian Chicken and Bacon Burger $22.50
- with brie, onion jam, and beer battered fries
Croque Monsier $14.50
- The Raft's toasted sandwich with smoked ham and gruyere cheese on brioche

1. Indian Cheeky Chips $4.00
15. Tandoori Platter (for 2) $15.50
70. Gulab Jamun $4.00
65. Mango Pickle $2.00
54. Chips $2.99
14. Fish Tikka $10.30
6. Tandoori Broccoli $9.59
51. Fish $4.00

Vegetable Pakoras $5.00
- Fresh vegetables dipped in gramme flour & deep fried
Naan Basket $13.00
- A combination of Plain Naan, Garlic Naan, Plain Rob & Peshwari Naan
Chole Masala $13.00
- Popular chickpea & potato curry cooked in masala sauce
Onion Bhaji $5.00
- Fresh Onion dipped In gramme flour & deep fried
Tamarind and mint sauce $2.00
- A combination of tamarind and mint sauce
Navratan Korma (mixed Veg) $13.00
- Seasonal mixed vegetables in almond based curry sauce
Garlic Roti $3.00
- Wholemeal bread stuffed with fresh garlic
Plain Rice $3.00
- Steamed white Basmati Rice

Balti $17.00
- North Indian style with spicy ginger, garlic and onion
Butter Chicken $17.00
- Boneless oven cooked chicken simmered in an authentic tomato based gravy
Mixed Seasonal Vegetables $5.00
Tandoori Prantha $5.00
- Naan bread stuffed with mashed potatoes
Onion Bhaji (4 Pcs) $6.00
- Sliced onion dipped in chick pea batter and deep fried
Onion Kulcha $5.50
- Naan bread stuffed with onions and light spices
Calamari $15.00
- Crispy calamari with black pepper lemon and mix salad
Cheese Naan $4.00
- Stuffed with grated cheese

Seafood Platter $39.90
- Pan-seared prawns and scallops, prawn twisters, mussels, salt and pepper calamari, crumbed scallops, Monteith's Radler battered fish, salad, fries and tartare sauce.
Scotch Fillet $30.90
- 250g of prime New Zealand scotch fillet served with fried egg or prawns, fries, tomato sauce, salad and your choice of - garlic butter, mushroom sauce, peppercorn sauce or creamy blue cheese sauce. Please note that 'well done' steaks take up to 40 minutes to prepare - including cooking and resting time.
Every month we have a choice of 3 special lunches for just $10.00 each. Please ask a member of staff for details or see the specials board on the bar.
Scallop Salad $24.90
- Scallops poached in a lemon cream sauce. Served on top of rocket, mango and avocado with a lemon dressing.
Chicken Fettuccine $23.90
- Tender chicken, bacon, mushrooms, cashew nuts and spinach cooked in a creamy white wine sauce with fettuccine pasta and topped with parmesan cheese
Fish and Chips $23.90
- John Dory fillet coated in a delicious batter made with Monteith’s Radler. Steakhouse fries, salad, aioli style tartare sauce and tomato sauce complete this classic Kiwi dish.
Garlic Bread
- 4 pieces of toasted baguette with garlic butter
Salt and Pepper Calamari $12.90
- Calamari pieces coated in a light crunchy batter seasoned with salt and pepper. Served with salad and dipping sauces.

Eye Fillet Skewers / Banderillas $10.00
- Eye fillet banderilla (skewer) on fried gourmet potatoes with chimichurri dressing & mojo rojo
Lamb Cutlets on Pearl Barley Risotto / Chuletas De Cordero $22.00
- Grilled lamb cutlets on pearl barley risotto with parmesan, mascarpone & wild rocket
Gelato Cup $11.00
- Please ask for combination available
Meat Platter/Plato De Carne $34.00
- Twice baked pork belly, crispy chicken, Spanish meat balls, chorizo, jam on and merino ribs
Pan De Patata $7.50
- Homemade potato & rosemary bread with pumpkin humus
Vegetarian Platter / Plato Vegetariano $30.00
- Fried potato tortilla, falafel with yogurt dressing, roasted vegetables, marinated artichokes, spinach and parmesan arancini, goat cheese stuffed with paper dew
Oyster Special $25.00
- A glass of Piper champagne & three pacific oysters served with shallots & champagne vinegar dressing
Mahurangi $21.00/$32.00
- 1/2 dozen/Dozen

Beef carpaccio, rocket & parmesan $18.00
Smoked Akaroa salmon, pickled fennel, zucchini, grains, goats cheese & almonds with viniagrette $18.00
Scotch fillet (350gm), roasted bone marrow, wild mushrooms & pesto crumb, triple cooked chips $39.00
Lamb, olive, capsicum & feta $23.00
Summer side salad $9.00
Triple cooked chips, aioli $9.00
Lamb rump, confit leek, red capsicum puree, smoked eggplant, burnt onion $33.00
Chicken, sweet corn & mushroom $23.00

smoked salmon $18.50
Raw Energy Salad $13.50
- cos lettuce, beetroot, carrot, string beans & seeds with ginger dressing
Soup of the Day $12.50
Toast & Bagel Selection
Poached Chicken & Almond Salad $16.50
- with buttermilk dressing & seasoned spring vegetables
- with preserved & cream cheese $6.50
Bruschetta $10.50
- with tomatoes, danish feta, fresh basil & balsamic reduction
The Full Monty $19.50
- bacon, chorizo, potatoes, mushrooms & eggs on toast

-Salmon
-Freedom farmed bacon
-Parsley pesto
Creamy garlic mushrooms on wild loaf (V)(GF)
Lemongrass and kumara hash (V)(GF)
-Sourdough
GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
-Freedom farmed bacon

Hand Made Falafel Patties $17
Olive Tapanade, thyme and fresh tomato bread $10
Prawn Meze* $16.50
- Juicy marinated skewered prawns, pan seared and served on fresh salad greens with tomato, cucumber and mushy avocado.
-Smoked ham, pineapple and mozzarella
Spice Rubbed Roast Beef $17.50
-Spinach and feta
Meze Board (great for 4 people) $30
- A selection of our most popular Mediterranean dips and kitchens choice of cheeses and meats, garnished with fresh salad greens and home made Turkish bread from the wood-fired pizza oven.
-Panja (beetroot, creamy yoghurt)

Croissant
Bagel $12.00
- Toasted bagel, with cream cheese, tomato, avocado. Add one fried egg $2.00
Jam and butter $6.00
Tomato, Bacon, organic sourdough, Rye Bread, Granola, Avocado, Anchovies $4.00
Calamari Salad $20.00
- Calamari, garlic, chilli and lemon sauce, red onion, green salad
Eggs Benedict $18.00
- Bacon, tomato, spinach or Smoked salmon, spinach
Cream Cheese, Banana, maple syrup, egg, Baked Beans, Aioli, Hollandaise $2.00
Creamy Mushroom $19.00
- Creamy mushroom, cabanossi sausage, toasted ciabatta