Ekos Cafe in Tauranga Menu

Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Onion kulcha on naan $4.50
- Naan stuffed with onions
Butter scallops $19.00
- Fresh scallops cooked with variety of spices and creamy tomato gravy
Vegetable samosa (2 pcs) $5.00
- Flakey pastry filled with diced potatoes, peas and cumin seeds them fried golden brown
Fish masala $18.00
- Half roast smoke flavour boneless fish cooked with medium hot tomato and onion thick gravy
Mint sauce $3.00
Vegetable machurian $13.00
- Chopped mix vegetables deep fried and then this golden bowl are tossed with cornflouer based ginger & garlic, garnish with fresh herbs
●Chicken tikka
- Tandoori item marinated in yoghurt, ginger and garlic paste roasted in clay oven. Served in sizzling hot plate
Mango chicken $16.00
- Boneless chicken cooked with exotic creamy gravy in mild mango flavour sauce

Chicken korma $16.00
- Chicken cooked with cashew, almond and creamy gravy, garnished with sliced almond.
Butter chicken $16.00
- Tender morsels of boneless chicken roasted in tandoori and finished in a mild creamy tomato flavoured sauce.
Beef korma $16.00
- Beef cooked with cashew, almond and creamy gravy, garnished with sliced almond.
Navrattan korma $14.00
- Nine kind of mix vegetables cooked in creamy white gravy. A mild curry.
Naan $3.00
- Plain flour bread cooked in tandoori oven and garnish with butter
Kadai paneer $14.00
- Homemade cottage cheese cooked in thick medium tomato and onion spicy gravy.
Sweet mango chutney $3.00
Mixed platter (min for two people) $18.00
- A combination of the above, it consists of 2 veg, samosa, onion bhaji, 2 pieces of chicken tikka and 2 seekh kebabs.

Lamb cutlets and chips with carrot sticks 10
MARKET FISH GF 24
- Pan-fried fish, grilled summer vegetables, orange and olive salsa
STEAK SANDWICH GFO 25
- Grilled Scotch fillet rocket, creamy feta, chimichurri and fries
Pan fried fish and chips with carrot sticks 10
Cured salmon 5
FULL ELIZABETH 22
- Two poached eggs, rosti, cheese Kransky, mushrooms, and bacon with grilled house-made Turkish bread
Bacon and eggs on toasted soldiers 7
ZUCCHINI AND SWEET CORN FRITTERS V 18.50 WITH BACON 21
- 3- fritter stack with avocado and tomato salsa

Samgyeopsal $20.00
- Pork belly
Budae jjigae $48.00
- Spicy sausage, ham with vege tofu noodle soup (serve for 2-3 people)
Bibimbap $16.00
- Rice mixed with vegetables and beef
Ojingeo deopbap $15.00
- Spicy stir squid fried rice
Udong $12.00
Sundubu jjigae $15.00
- Spicy soft tofu stew
Bulgogi deopbap $15.00
- Stir fried beef with rice
Tteok mandu guk $16.00
- Sliced rice cake and home made dumpling soup

Hash Stack $19.50
- hash browns, creamy mushrooms and bacon
Roasted Pumpkin $22
- with pinenuts, caramelised onion, peppers and drizzled with buttermilk dressing
Paleo Muesli $17.50
- with almond milk and cinnamon plums
The Raft Sharing Platter $28
- slider, lamb ribs, salt n pepper squid, spring rolls, onion rings and prawn twister
New York Bagel $17.50
- toasted with your choice of salmon or bacon, cream cheese, tomato, capers, red onion and pesto
Seafood Chowder $15.50
- with garlic bread
Classic Pepperoni $22
- with parmesan and tomato
Eggs Benedict with Salmon $19.90
- with salmon, spinach and poached eggs

Potato paratha $4.50
- Stuffed with grated potato and herbs.
-Half $11.00
Fish tikka $20.00
- Over marinated boneless fish cooked in dry oven.
Punjabi chicken $16.00
- Boneless chicken pieces cooked with onion, tomato, ginger,capsicum and garnished with coriander.
Small $3.00
Lamb anarkali $17.50
- Dice lamb cooked with herbs, spice, mint and pomegranate seeds and tomatoes.
Chicken, beef, lamb tawa $17.00
- Meat cooked with butter sauce, brown sauce and finely chopped meat with desiccated coconut and fried with garlic.
Vegetable samosa (2 pcs) $5.50
- Triangular shaped parcels consisting of water thin pastry, filled with vegetables.

Beef carpaccio, wine barrel smoked mushrooms, Harrys bar dressing $18.00
Seafood Bouillabaisse, garlic toast $18.00
Prosciutto wrapped pork fillet, sweet & sour cauliflower $36.00
- spicy plum compote, pork torchon
Slow cooked lamb shoulder, aubergine puree, roasted cherry tomatoes $28.00
- zucchini, maderia jus
Coconut poached chicken & prawn, rice paper rolls, dipping sauce $18.00
Citrus cured salmon cultered crème, smoked beetroot, soused raddish $18.00
Peanut butter ice cream sundae, salted caramel popped corn, pistachio bark $16.00
Rocket, pear, shaved parmesan, candied walnuts $8.00

Kumara Fries $9.00
- With sweet chili & sour cream
Garlic Bread $9.00
Captain Pankos Crumbed Fish Burger $16.00
- With pickled red onion, tomato, lettuce, Guacamole & tartar sauce
Tomato Salsa Roja $9.00
- With crispy tortilla chips
Blue Cheese & Peanut Wontons $9.00
- With berry coulis
Wongs Sticky Pork Ribs $25.00
- With fries & spicy kimchee
Sticky Pork Belly Soft Taco $10.00
- With coleslaw & smashed crackling
Fish & Chips $12.00

Deep Fried Squid $8
NZ Angus Pure Eye Fillet with Black Pepper Sauce $29
Tofu $8
Kid's Chicken $15 per child
- Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Chicken Breast, Egg Fried Rice
Fresh Ora King Salmon Fillet $25
Rush Munro's Ice Cream 1 Scoop $6 2 Scoop $9
- (Chocolate or Vanilla Bean or Green Tea)
Deep Fried Prawns $8
Deep Fried Scallops $8

Papadoms ( 4 pcs ) $3.00
Chocolate Fudge Cake $6.50
-Each $18.00
-Half $13.00
King Prawn Masala $19.50
- Prawn cooked in onion, capsicum and special spices in a creamy tomato sauce
Tandoori Chicken
- Spring chicken marinated in traditional spices, paprika & yoghurt slowly roasted in tandoor
Cardamon Special Curry $20.00
- Fenugreek seeds,coriander mixed in onion gravy and cream and special spices
Vegetarian Banquet $54.00
- 2 x Dhal Makhani, 2 x Condiments, 2 x Mushroom Mattar with Rice, 2 x Naan, 2 x Onion Bhaji, 2 x Palak Paneer, 2 x Paneer Pakora, 2 x Vegetable Pakora, 2 x Vegetable Korma

Salt & pepper squid, miso aioli $17.00
Chicken, sweet corn & mushroom $23.00
Smoked Akaroa salmon, pickled fennel, zucchini, grains, goats cheese & almonds with viniagrette $18.00
Anchovy, caper & olive $20.00
Crispy lamb shoulder, feta, orange, carrot, harissa & pomegranite dressing $18.00
Prosuito, pineapple, pink peppercorn $23.00
Confit pork belly, carrot caramel, crispy squid & fennel salad $30.00
Ceviche, island style marinated in chilli, coriander, lime & coconut $17.00