Ekos Cafe in Tauranga Menu

EKOS CAFE EKOS CAFE
  • Big breakfast $19.00
    • Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
  • Eggs benedict
    • Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
  • -salmon $17.00
  • -bacon $15.50
  • Mushroom & mozzarella omelet $14.00
  • Fresh fruit salad $14.00
    • Served with muesli yoghurt
  • Pancakes $12.00
    • Your choice of
  • - bacon & banana with maple syrup
  • -berries and cream (or yoghurt)
  • Bacon & eggs on toast $9.00
  • Eggs on toast $7.00
  • BAGEL $10.50
    • Honey mustard chicken with red pepper, rocket and mozzarella
  • -Vegetarian $10.50
    • Cream cheese, mushroom tomato and basil pesto
  • -Salmon $11.50
    • With cream cheese, ** and avocado
  • -Bacon $9.50
    • With cream cheese, tomato and avocado
  • Beef nachos $15.00
    • Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
  • Quesadilla $13.00
  • Toasted sandwich $6.00
    • Your choice of 3 fillings
  • -pineapple
  • -tomato
  • Wedges $7.50
    • Topped with mozzarella, served with sour cream and sweet chili
  • Chips $6.00

Nearby Sample Menus

  • Turkey Burger $22.50
    • Turkey patty on a toasted ciabatta, whipped feta, sundried tomato pesto, rocket, cucumber and apple slaw served with fries and our onion rings
  • Calamari (GF) $18.90
    • Lightly dusted in seasoned flour and flash fried until golden served with fresh salad and Dixie Rice
  • Pork Belly (GF) $24.90
    • Crispy slow roasted pork belly with a mango glaze served with garlic and onion potato mash
  • (V) = Vegetarian available / GF= Gluten free available
  • Seafood Chowder $14.90
    • A firm Dixie Browns favorite with garlic bread
  • -Gluten free pizza bases are available $4.00 extra
  • -add bacon $4.50
  • All burgers are served with seasoned fries and golden onion rings
  • Crumbed Camembert $9.00
    • 6 wedges deep fried and served with your choice of dip - we recommend Cranberry or Sweet Chilli
  • Quorn Brimstone $18.50 / $9.00
    • Quorn, Avocado, Onions, Salsa, Tomatoes, Sour Cream (contains gelatin) (Double / Snack)
  • Purgatory $18.50 / $9.00
    • Onions, Garlic, Mushrooms, Sundried Tomatoes, Fresh Spinach and Feta. Optional Kalamata Olives (Double / Snack)
  • 333 - Hellthy Kids Pizza $5.00
    • Tomato Base Sauce, 100% Mozzarella Cheese and 1 Topping. Made with 100% free range ingredients
  • Beer Battered Onion Rings $4.50
    • 12 Beer Battered Onion Rings
  • Chicken Salad $7.00
    • All the Essentials as well as Free Range Chicken, Bacon & Avocado - with your choice of dressing on the side
  • Lust Deluxe $18.50 / $9.00
    • Marinated Steak, Venison Pepperoni, Salami, Ham, Bacon, Smoked Chorizo, Black Pepper and Bearnaise sauce, Made with 100% free range ingredients (Double / Snack)
  • Sloth $16.00 / $8.00
    • Tuna, Onions, Mushrooms, Tomatoes, Garlic Mayo and Lemon Pepper. Made with 100% free range ingredients (Double / Snack)
  • Salmon Green Papaya Salad, home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing DF GF $ 23.5
  • Korean Fried Chicken, spicy kimchi mayonnaise (DF) $ 22
  • Stir Fried Greens, bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce (DF GF) $ 13.5
  • Prawn Lettuce Cups, chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb (DF) $ 19.5
  • Tuna Sashimi, sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps (DF) $ 24.9
  • Spring Rolls free range chicken, prawn, vermicelli, fresh coriander, water chestnuts and garlic shoots (DF) $13.5
  • Salmon “Chop Chop” Sashimi, sweet wasabi, edamame beans, pickled ginger (DF GF ) $ 20.5
  • Cross Hatch Fries, Togarashi sea salt, Japanese kewpie mayo (DF) $ 9
  • Yakiniku Set $32
    • Combination meat cooking on the charcoal fire. You are the chef! you cook the meat yourself
  • Chicken Mango Salad $19
    • Fresh Chicken and Mango with garden salad
  • Tempura is a Japanese dish of seafood or vegetable that have been lightly battered and deep fried
  • Tempura Udon $19
    • Delicious chicken soup in harmony with udon noodles served with crispy tempura
  • Salmon Teriyaki $30
    • Pan fried New Zealand Ora-King premiun salmon fillet glazed with authentic teriyaki sauce, Kumara cream cheese puree and fried cake
  • Tofu and Seaweed Salad $13
    • Fresh Tofu and Seaweed salad served with miso dressing
  • Surf and Turf $32
    • Quality beef steak, delicious king prawns and fresh vegetables served on a sizzling plate
  • -Spider (soft shell crab) $15
  • Trio of sorbet,selection of mango,berries and lemon $15.00
  • Kids doughnuts,ice cream and chocolate sauce. $8.00
  • Kids,selection of 2 scoops(from the sorbet options available) $8.00
  • Raw hazelnut and chocolate cheese cake,raspberry coulis and whipped coconut cream(V,GF) $15.00
  • Master stock pork belly and pineapple salsa.(GF) $15.00
  • Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
  • Crumbled fish,crispy chips,carrots sticks and tomato sauce. $10.50
  • Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
  • Confit Duck $34.00
    • puy lentil, fennel & mint salad, orange vinaigrette
  • House Marinated Olives( v) $ 9.00
  • Ham & Pineapple Pizza $9.50
  • Italian Stallion $23 .00
    • Pepperoni bocconcini, basil
  • Fried Broccoli $ 9.50
    • almonds, preserved lemon, olive oil (v) (GF)
  • Ciabatta Rolls $ 9.50
    • garlic butter
  • Brulée $15.00
    • vanilla bean, rhubarb, shortbread
  • Banoffee Pizza $23.00
    • vanilla ice cream (serves two)
  • Salmon & Feta Salad $22
    • cured salmon, pear, feta, fried capers, fennel, house salad mix, with a cider dressing
  • Chicken & Bacon $24
    • napoli sauce, topped with mozzarella, chicken, bacon, brie, onion & cranberry sauce
  • Chicken Breast $27
    • stuffed with ricotta & spinach, served on a spiced lemon rice pilaf, with a pepper sauce
  • Spaghetti Bolognese $12.95
    • traditional favourite topped with cheese
  • Fish Burger $21
    • crumbed fresh fish, homemade tartare sauce, salad greens & served on a toasted fresh bun
  • Mini Chicken Burgers (2) $12.95
    • served with fries & tomato sauce
  • Chicken, Bacon & Avocado Burger $21
    • seared chicken, topped with bacon, cheese, avocado, cranberry sauce, salad greens & served on a toasted fresh bun
  • Mellick Meat Lovers $26
    • napoli sauce, topped with mozzarella, pepperoni, pulled pork, bacon, chicken, chorizo & special sauce
  • Chicken $14.00
  • Chicken $9.00
  • Beef (Small/Large) $10.00/$12.00
  • Falafel (Small/Large) $11.50/$13.00
  • Mixed $9.00
  • Lamb Calzoni (Small/Large) $9.00/$13.00
    • lamb, mozzarella, red onions, mushroom & capsicum
  • Lamb Shish $16.00
  • Lamb $13.50
  • Fresh Green Salad /Creamy Potato Mash / Sautéed Potatoes $7.00
  • Pork Belly (GF) $36.00
    • Slow baked free range marinated pork, spring onion potato mash, seasonal vegetables, fennel jam & apple cider sauce
  • Bread & Dips (GFO) $14.00
    • Warmed bread with dips, Dukkah, olive oil & balsamic syrup
  • Seafood Skewers L $24 / M $38
    • Scallops, Prawns, capsicum, squid served with refreshing onion resting wild rice salad and dips of chilli, coriander and harissa
  • Marinated Open Sandwich (GFO) $27.00
    • Sliced Scotch fillet Or Chicken Thigh served on ciabatta bread, with salad, homemade beetroot & onion chutney & a side of fries
  • Chef’s Salad of the Day (GF) (V) POA
    • Ask your waiter for the days special
  • -Vegetarian $12.00
  • Scallops (6) (GF) (DF) $18.00
    • Resting on cauliflower puree served with a chive & walnut butter, garnished with pea shoots & watercress
  • Chicken S $12.30 / L $13.30
  • ​Chicken Spinach Feta Lasagne $15.00
    • Slice Only - $10.80 / With Salad And Rice
  • Avocado N/A
  • Chicken S $12.30 / L $13.30
  • Spanakopita Slice $13.50
    • Slice Only - $9.00 / With Salad And Rice
  • Vegeterian S $11.00 / L $12.00
  • H​Ot Chilli N/A
  • Moussaka $17.00
    • Slice Only - $12.00 / ​With Salad And Rice
  • Beef and noodle salad
    • Seared beef served with marinated udon noodles, tomatoes, capsicum, mung bean sprouts and crispy noodles, served with our chilli and lime dressing.
  • Lentil and vegetable
    • soup With red and brown lentils, pearl barley and vegetables, this soup is sure to warm you up from the inside out! (vegan)
  • -Small $8.50
  • -Large $8.50
  • -Small $8.50
  • Seafood chowder
    • This soup contains shell fish
  • We offer a full range of healthy and delicious soups in the winter (with a limited selection in the summer months). Here is our selection for the week starting 26th June.
  • Each week we bring you a new and exciting slow cooked hotpot. Served on steamed brown rice these dishes are great for lunch on the go or a quick dinner option. Keep checking back each week as the flavour changes
  • Pepperoni $5.00
    • Pepperoni topped with mozzarella
  • Large fries $3.50
  • 5 Spicy chicken wings $6.00
  • Strawberry cheesecake $3.50
  • Trio of cheese $8.50
    • Melting mozzarella & swiss cheese with a parmesan sprinkle
  • Garlic bread $3.50
  • Chocolate mousse $3.50
  • Xtra Large $3.90
  • Fries $5.00
  • Accompanied with plain or olvie mash potato, seasonal vegatables and your choice of sauce
  • Fried eggs $4.00
  • Salt and pepper calamari $14.00
    • With baby lettuce and garlic mayo
  • Wedges $5.00
  • Sauce
  • Malaysian prawn laksa $16.00
    • With chopped peanuts and vegetables in coconut broth
  • Trio or ice-cream $12.00
    • With chocolate topping
  • smoked salmon $18.50
  • Soup of the Day $12.50
  • Raw Energy Salad $13.50
    • cos lettuce, beetroot, carrot, string beans & seeds with ginger dressing
  • The Full Monty $19.50
    • bacon, chorizo, potatoes, mushrooms & eggs on toast
  • Creamy Porridge $10.50
    • with sticky saffron pears & honey
  • - with smoked salmon, cream cheese, capers & red onion $14.50
  • Grilled Chicken Club $16.50
    • bacon, avocado, salad greens & aioli
  • Slow-Cooked Pork Belly $17.50
    • with cracking in steamed flat breast, pickled red cabbage, rocket & apple
  • Croque Madame $17.00
    • Smoked ham, melted cheese, bechamel sauce, sunny side up egg, rye bread
  • Big Breakfast $24.00
    • Bacon, eggs, sausage, spinach, creamy mushroom, potato cake, baked beans, ciabatta, hollandaise and beetroot chutney
  • Chicken and Mushroom Buckwheat Crepe $17.00
    • Chicken and mushroom, creamy sauce, buckwheat crepe, petit salad
  • Bacon and Eggs $14.00
    • Bacon, eggs, toasted ciabatta
  • Chocolate and almonds $7.00
  • Pho $18.00
    • Broth, rice noodles, prawns, seasoned vegetables, fresh herbs
  • Steak and Fries $23.00
    • Scotch fillet, French fries, Bearnaise sauce or blue cheese sauce
  • Tomato, Bacon, organic sourdough, Rye Bread, Granola, Avocado, Anchovies $4.00
Ekos Cafe

Ekos Cafe

location

Address

4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

phone

Phone

075748948

email

Email

None

clock

Opened hours

Mon - Fri 7.30am - 3pm Sat - Sun 8am - 3pm
price range

Price

None

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food

features

Features

Breakfast ,  Bar Not Available ,  Group Meal ,  Seating ,  No Takeaway ,  Disabled Friendly ,  Dinner ,  Outdoor Seating

Location
4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand
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