Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Pita bread with hummus $5.00
Lamb S $9.5 / L $ 11.5
Mixed vege S $11.5 / L $ 13
- Falafel, mujver, dolma
Chicken on fries $7.50
Falafel S $10 / L $ 11.5
- Chick pea and herb patty
Mujver S $11 / L $ 12.5
- A combination of zucchini, corn, pumpkin etc
Hummus $1.50
2x Falafels, 1x mujver served with hummus $5.00

Zeera rice $4.00
- Rice cooked with cumin seeds
Kadai paneer $13.00
- Homemade cottage cheese cooked in think medium tomato and onion spicy gravy
Cocktail masala $16.00
- Chicken tikka and tender pieces of chicken cooked in a special way, first time in tga from own masala
Sweet mango chutney $3.00
Butter chicken $16.00
- Tender morsels of boneless chicken roasted in tandoori and finished in a mild creamy tomato flavoured sauce
Aloo gobi $13.00
- Potatoes, cauliflower and special spices cooked together and garnished with fresh coriander
-Full $18.00
Beef mushroom masala
- Sauteed mushroom cooked with diced beef in medium spiced gravy

1/4 LB Single $6.90
- Our delicious, 100% fresh NZ beef patty topped with all the essentials: tomato, lettuce, pickles, mayo and ketchup.
Homestyle Chicken Fillet $8.10
- Juicy succulent whole chicken breast, lovingly coated in a lightly seasoned crispy coating, paired with tomato, lettuce and creamy mayo in a premium toasted bun.
7 pcs $12.20
Baconator $10.20
- Introducing the meaty masterpiece. Four strips of New Zealand manuka smoked bacon, two Quality Mark sourced fresh beef patties, natural cheese, and topped with mayo and ketchup on a premium toasted bun. Carnivores rejoice!
Bacon Chicken Fiesta Salad $9.90
- Grilled chicken fillet on a bed of crispy lettuce, diced tomatoes, grated cheddar cheese, corn and manuka smoked bacon. Topped with honey mustard and a smoky BBQ ranch dressing.
Kids Meal Cheeseburger $5.90
- Made with fresh 100% Quality Mark beef, topped with NZ natural cheese and ketchup, on a plain warm bun. Add your choice of fries or mandarin pieces and a range of drinks (soft drinks, Keri Kids blackcurrant juice, Calciyum in three flavours, or Pump water 400ml), plus the kids toy.
Avocado Bacon Supreme $10.20
- Smooth creamy avocado and NZ manuka smoked bacon, combined with Wendy’s Homestyle Chicken fillet – unbeatable. Topped with aioli, sweet thai chili sauce, red onions, red tomato and crisp fresh lettuce.
M $3.40

Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
Crumbled fish,crispy chips,carrots sticks and tomato sauce. $10.50
Dahl fritters,masala sauce and cucumber and coconut yoghurt salad.(V,GF) $13.00
Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00
Crispy fried squid ,joisin and peanuts.(GF) $16.00
Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
Kids,selection of 2 scoops(from the sorbet options available) $8.00

Prosciutto $24.50
- wild rocket, parmesan, olive oil
Brulée $15.00
- vanilla bean, rhubarb, shortbread
Crinkle Cut Chips $ 9.50
- aioli (v) (GF)
Confit Duck $34.00
- puy lentil, fennel & mint salad, orange vinaigrette
Mixed Greens $ 8.50
- sherry vinaigrette, pecorino( v) (GF)
Chocolate Sundae $5.50
- vanilla ice cream, chocolate fish
Pulled Pork $ 23.00
- smoked bacon, chorizo, apple, cress
Anchovy $22.00
- olive, spanish onion, caper, chilli, parsley

Udong $12.00
Dwaeji yangnyeom galbi $23.00
- Marinated pork spareribs
Doenjang jjigae $15.00
- Soybean paste stew
Jangeo gui $25.00
- Seasoned grilled eel
Teriyaki chicken $24.00
Bulgogi jeongol $48.00
- Marinated beef with vege, rice cake, noodle (serve for 2-3 people)
Mul naengmyeon $15.00
- Buckwheat noodles in chilled broth
Bulgogi $20.00
- Marinated beef

Spudly dudley 2 $5.00
- 4 chicken nuggets with chips
Fish $3.70
- Each
Apple fries + ice cream $4.95
Scallop $2.20
- Battered, each
Scallop delight $14.00
- Half scoop chips. 6 battered scallops
Gluten free available
Fish options subject to availability
Fish and spud pack 1 $21.00
- 4 Fish, 2 potato fritter, 2 scoop of chips

Spaghetti Alla Carbonara Con Pollo $25.50
- Spaghetti, eggs, bacon, chicken breast, onion, white wine, creamy sauce
Hawaiian $19.50 Med / $21.50 Lge
- Ham, pineapple, tomato sauce, oregano and mozzarella
Filetto Al Pepe Verde Cafe $36.50
- Eye fillet, kale, pancetta, double baked potato, mascarpone, green peppercorn and cafe sauce
Vegetariana $22.50 Med / $24.50 Lge
- Mushrooms, eggplant, red onions, olives, pumpkin, garlic oil, basil, tomato sauce, oregano and mozzarella
Funghi $21.50 Med / $23.50 Lge
- Mushrooms, cream cheese, rocket, tomato sauce, oregano and mozzarella
Saute Di Cozze $18.50
- Mussels, garlic, chilli, olive oil, tomato sauce, ciabatta
Capesante E Gamberi $32.00
- Scallops, prawns, garlic & lemon creamy sauce, green salad, celeriac and pineapple remoulade.
Crema Di Arancione & Pistachio $12.00
- Frozen creamy dessert surrounded by warm orange consomme topped with pistachio

Salmon Sashimi Bowl (GF) $24.00
- Salmon Sashimi, Wakame, Asian Vege, Pickled Ginger, Sprouts, Rice, Sesame Seeds. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015
Add Potato Hash $6.00
Add Streaky Bacon $18.00
Eggs Benedict $18.00
- Poached Free Range Eggs, Ciabatta, Baby Spinach, Hollandaise With; Streaky Bacon, Red Currant Chutney
Calamari Salad (GF) $18.00
- Crispy Squid, Avocado, Jalapeno, Black Beans, Sweetcorn, Pickled Radish, Coriander, Chili, Pepitas, Summer Leaves, Wine Match – Saddleback Central Otago Pinot Gris 2016
Calamari Salad (GF) $18.00
- Crispy Squid, Avocado, Jalapeno, Black Beans, Sweetcorn, Pickled Radish, Coriander, Chili, Pepitas, Summer Leaves. Wine Match – Saddleback Central Otago Pinot Gris 2016
Vietnamese Slaw (GF) $17.00
- Asian Vege, Green Beans, Sprouts, Coriander, Peanuts, Lime, Chili Add; Crispy Tofu 4 Wine Match – Framingham Marlborough Riesling 2014/ Add; Crispy Duck 8 Wine Match – Clearview Black Reef Blush (Rose) 2016
Crispy Tofu, Edamame, Shitake Broth, Furikake $12.00
- Wine Match – Terra Sancta Bannockburn Pinot Noir 2015

Sweetcorn and Bacon Fritters $ 18.50
- With a fresh side salad
Badger Ice Cream Sundae $ 11.50
- Your choice of Guinness Chocolate. chocolate or salted caramel topping
Our Famous Hickory Smoked Pork Ribs $28.00
- Served with fresh coleslaw and fries
Pasta of the Week $ 18.00
- See our weekly special board
Crumbed Camembert $ 13.00
- Served with cranberry sauce and small side of coleslaw
Guinness Pulled Beef Burger $ 18.00
- Served with fries
Chicken and bacon-beef and cheese-fish-vegetarian-served with fries
Beef and Bacon Croquettes $ 11.50
- Served with aioli and a small coleslaw

24 Vegetarian Soup
- Egg noodles with tofu, mushrooms and fresh vegetables served in a soup.
7 Sweet Box
- Egg noodles with roast pork, chicken, beef, pineapple, tomato and fresh vegetables in a special sweet sauce.
6 Singapore Fried Noodles
- Thin rice noodles with roast pork, shrimp, bean sprouts, onions, carrots and spring onions in a light curry sauce.
9 Teriyaki
- Udon noodles with chicken, onion, bean sprouts, carrots, spring onion and bok choy in a Japanese Teriyaki sauce.
21 Vegetarian Soy Noodles
- Egg noodles mixed with tofu, mushrooms and fresh vegetables in a dark soy sauce.
31 Seafood Nasi Goreng
- Malaysian style fried rice with a combination of seafood, beans sprouts, onions, carrots, spring onions and peas.
3 Fried Kuai Teow
- Thick rice noodles with roast pork, shrimp, bean sprouts, onions, carrots, spring onions in a dark soy and chili sauce.
23 Vegetarian Singapore Noodles
- Thin rice noodles mixed with tofu, mushrooms and fresh vegetables in a light curry sauce.

Ice Cream Sundae GFA
- (Chocolate, Caramel or Berry)
Butter Chicken GF
Ice Cream Sundae GFA
- (Chocolate, Caramel or Berry)
-Add the two Dips for $3.4
Chicken Alexander $25.9
- Traditional apricot and cream cheese filled Breast Supreme, crumbed and golden fried. Served with salad and jacket potato
-Junior 200g Rump $25.5
Wedges with the Works
Cobb Loaf $6.5
- Our famous loaf, baked daily.

-Large $11.00
-Large $11.00
-Small $7.00
-Small $8.50
Asian slaw (GF, Vegan)
- Red and green cabbage, coriander, carrot, sprouts, cucumbers, spring onion and capsicum, served with our chilli and lime dressing.
Seafood chowder
- This soup contains shell fish
-Large $11.00
-Large $11.00

Josephine Soup $ 13,50
- Napoleon’s wife’s fresh vegetable soup
Crepes Suzette Flambées $ 16,50
- With Grand Marnier & orange coulis • vanilla ice ceram
Frangelico OR Drambruie OR Galliano Affogato $ 13,00
- Vanilla icecream • liqueur shot •intense expresso coffee (mix at the table to your liking)
Chicken Provencale $ 27,50
- (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoesChicken Provencale GF (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoes
Crepes Mikado $ 14,50
- With vanilla icecream • hot chocolate sauce
Roasted Pineapple $ 14,00
- In a ginger & star anise syrup • berry ice cream • cinnamon pastry stick • pineapple mousse
Hot Smoked Lamb Cutlets $ 35,50
- (Cotelettes d’agneau fumees) Port & cherry juice sauce • currant potato mash
Chicken Fillet In Cannelloni $ 29,50
- (Cannelloni de poulet) Pasta made on the premise • chicken• Philadelphia cheese • basil • oven baked creamy Gruyere sauce

The Secret
- Banana and cinnamon
Pepperoni
- Cheese pepperoni, black olives and oregano
4 Cheese
- Cheese, parmesan cheese, feta, camerbert and oregano
The Mount
- White chocolate and blue berry
All the pizzas are made with home made tomato sauce
Vegetarian
- Cheese, mix of vegetables, corn, egg, feta, rocket and oregano
Chicken
- Cheese, ham, chicken, feta and oregano, choose of barbecue, garlic aioli or tomato sauce
Taranaki
- Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano