Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Fish $9.30
Combination $10.30
Combination $10.30
Spring roll $2.20
Battered sausage $1.60
Mongolian spicy beef On white rice $10.30
-vegetables $7.50
Pork $9.80

Steak & Kidney Hot Pot $19.00
- served w/ seasonal mash, gravy w/ puff pastry lid
Garlic & Herb Bread $6.00
- perfect for a " bite"
Includes a Complementary Ice Cream Sundae
AVAILABLE FROM 2PM - LATE
Crumbed Hoki and Chips
Salt Pepper Squid $13.00
- a "Club Favourite" drizzled w/ aioli & balsamic
Mini Roast Dinner
The Love Shank $24.00
- braised in a veloute sauce served w/ seasonal mash & seasonal vegetables

Potato fritter $0.95
- Each
Sausage $2.00
- Each
Apple fries + ice cream $4.95
Squid of the rings $12.00
- Half scoop chips, 6 battered squid rings, 1 fish
Chips $2.00
- 1/2 Scoop
Fish $3.70
- Each
Oyster $2.75
- Battered, each
Mix pack 2 $32.00
- 4 Fish, 2 hot dogs, 2 sausages, 2 potato fritters, 3 scoop of chips

Or; Hay Smoked Salmon, Dukkha, Lemon $20.00
Add Streaky Bacon $6.00
Add Black Pudding $5.00
Eggs Benedict $18.00
- Poached Free Range Eggs, Ciabatta, Baby Spinach, Hollandaise With; Streaky Bacon, Red Currant Chutney
Blended Fruit Smoothies $9.00
- Mixed Berries, Banana, Natural Yoghurt, LSA, Honey, Green Tea Or; Banana, Pineapple, Coconut, Natural Yoghurt, Honey, Milk
Tay St Green Leaves Salad $12.00
Prawn Noodles $24.00
- Prawns, Chilled Soba Noodles, Honey, Soy, Chilli, Shitake, Japanese Greens. Wine Match – Amisfield Central Otago Pinot Gris 2016
Fish of the Day TBC

Chicken Tikka Masala $15.00
- A very popular dish Boneless chicken cooked In a secret recipe of yoghurt & spaces
Mango chicken $15.00
- Boneless chicken pieces, cooked with mango pulp, onion, yoghurt & tomato
Lamb/ Beef Do Piaza $16.00/$15.00
- Diced Iambi beef with sautéed onion & spices. A popular dish
Dal Makhani $13.00
- Lentils cooked with garlic & ginger
Navratan Korma (mixed Veg) $13.00
- Seasonal mixed vegetables in almond based curry sauce
Lamb / Beef Nawabi $16.00/$15.00
- Diced lamb beef / cooked with diced fruit & spices
Chicken Vindaloo $15.00
- This a Goanese style dish cooked with vinegar & spices
Lamb / Beef Madras $16.00/$15.00
- A hot south Indian dish, cooked to suit your palate

Tony's Favourite Scallops $25
Teppan Fried Banana $9
Kid's Fish $16 per child
- Miso Soup, Tiger Prawns with Yum-Yum Sauce, Fish of the Day, Egg Fried Rice
Sliced Pork Belly with Curry Sauce $18
Fresh Snapper Fillet $22
Tofu $8
Egg Fried Rice $5
Weekday Special Lunch $11 per person
- Miso Soup, Fish of the Day, Egg Fried Rice, Seasonal Vege, Meat of the Day

Dipping sauces $0.50
- Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
BBQ chicken & bacon $11.00
- Succulent chicken, onion, bacon & melting mozzarella with a tangy BBQ swirl
Onion rings $3.50
Trio of cheese $8.50
- Melting mozzarella & swiss cheese with a parmesan sprinkle
Strawberry cheesecake $3.50
BBQ Hawaiian $8.50
- Tasty ham, bacon, pineapple, onion & mozzarella with a tangy BBQ swirl
Hash bites $3.50

-Add the two Dips for $3.4
Big Kids(11-14 years) $17.90
- Cobb Crunchies, main and dessert
•Desserts
Ice Cream Sundae GFA
- (Chocolate, Caramel or Berry)
Wedges with the Works $13.9
- Topped with melted cheese, chunky tomato salsa, bacon and sour cream.
Nachos GF
Butter Chicken GF
Cobb's Classic Sundae GFA $9.5
- Creamy french vanilla ice cream topped with chocolate, caramel or wildberry sauce. Plus all the trimmings!

Falafel with Humus $14.50
- garlic aioli and mesculin salad on a toasted Turkish bread
Antipasto Platter $6.50
Salmon Melt $15.50
- Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
Vegetarian Melt-Feta $15.50
- caramelised onion, spinach, mushroom, capsicum and cheddar
Calamari Salad $15.50
- with citrus Thai dressing
Chicken and Cashew Nut Salad $15.50
- with raspberry vinaigrette
Antipasto Platter $9.50 Sm / $18 Lg
Smoked Chicken Melt $15.50
- Smoked chicken, cream cheese, camembert, red onion jam and avocado.

-Small $8.50
Lentil and vegetable
- soup With red and brown lentils, pearl barley and vegetables, this soup is sure to warm you up from the inside out! (vegan)
-Large $11.00
Beetroot, walnut and feta
- Beetroot, walnut and feta with baby leaves
-Small $8.50
-Large $11.00
Dr's orders
- Blanched broccoli, beans, baby spinach and peas tossed with a coriander, mint and lemon pesto. ( this salad contains nuts) GF, Vegan
Super slaw
- Beetroot, carrot, red cabbage and spinach with toasted sesame, pumpkin, sunflower seeds and coconut with a tahini dressing. Gf, vegan

Toasted breads $7.50
- Two slices of Flaveurs organic multigrain or ciabatta with condiments or VAGABONDS homemade banana bread (GF, DF) with coconut cream (DF).
Toast (GF) $2.00
Flaveurs rye & spelt muesli (wf, df) $12.00
- With Berry compote and your choice of Puhoi yoghurt.
-kids size $8.00
Tomato $3.00
Steak hash stack $24.00
- 150g rump steak sitting on hash brown with creamy mushroom, spinach & bacon topped with a poached egg served with tomato.
Hash brown $2.00
Mince on toast $15.00
- Savoury Mince on toasted sourdough bread with a poached egg.

Katsu Set $13
- Crumbed pork on rice, tempura set & 2 chicken sushi with salad
Seafood Set $15
- Teriyaki salmon on rice, sashimi & 2 salmon sushi + 1 nigiri with salad
Baby Stick N/A
Inari N/A
Teriyaki Beef $11
- Beef with teriyaki sauce & fresh vegetable salad on rice
Crispy Chicken Curry $12
- Crispy chicken with Japanese curry & fresh vegetable salad on rice
Teriyaki Chicken $11
- Chicken with teriyaki sauce & fresh vegetable salad on rice
Teriyaki Salmon $12
- Salmon with teriyaki sauce & fresh vegetable salad on rice

Pork Ribs / Costlla De Cerdo $19.00
- Slaw braised pork ribs with gourmet potatoes and healthy slaw
Toasted Sandwich $16.50
- Spanish ham, Mozzarella, red onions, tomatoes & baby spinach
Baked Scallops / Vieras Asadas $12.00
- Baked scallops with garlic butter & micro watercress
Mahurangi $21.00/$32.00
- 1/2 dozen/Dozen
Selectiones De Pan Serves 2/3 $16.00
- A sample of breads from all of the above
Olives / Aceitunas Calentados $6.00
- Warmed olives marinated in oil lemon and chilli
Pacific $19.00/$29.00
- 1/2 dozen/Dozen
Gelato Cup $11.00
- Please ask for combination available

Pork and bacon $27.00
- Oven baked pork + streaky bacon on maple glazed kumara with steamed bok choy
Asian pork and prawns $10.50
- Homemade wontons + prawn twisters with sweet chilli honey soy
Chocolate fudge delight $10.50
- Served hot with a velvety chocolate ganache + fresh cream
Salmon greek style $17.50
- Smoked salmon with feta olives, sundried tomatoes + mesclun bound with a zested caper + chive dressing
Slice of the day $10.50
- Please ask your waiting staff for today's selection
Vegetables $6.00
Chicken caesar $17.50
- Sauté slithers of tender chicken with cos + mixed lettuce, streaky bacon, garlic croutons, pesto, shaved parmesan + egg dressing
Seafood $28.00
- Tarakihi fillet, prawns, scallops, half shell mussels, lime + aioli