Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Harmony of Seasonal Vegetables $6.00
From the Grill $38.00
- Served with creamy mushroom sauce (or a classic gravy - on demand) - Angus Beef Eye Fillet 220g
Garlic Bread $14.00
- Homemade (serves 2)
Drambuie or Frangelico Affogato $14.00
- Vanilla ice cream served with a shot of Dambruie or Frangelico alongside an intense espresso coffee
Nautilus Twice Cooked Pork Belly $31.50
- Glazed with ginger and orange, served with apple chutney and Port sauce, potatoes and vegetables
Chefs Choice Trio of Ice Creams $13.00
- with lemon curd and cinnamon biscuit
Slow Cooked Duck Leg (1 leg) $28.00
- Lime and manuka honey sauce, Mascarpone polenta, welted greens
Pasta Carbonara $22.00
- Creamy mushrooms and streaky bacon

Steak $9.80
spring rolls $0.90
Shrimps $10.30
lemon chicken $0.70
Pork $9.80
Fish cake $2.50
Chicken $9.80
Cheese $3.80

Yakitori $16
- Char grilled gourmet and prawn skewers
Edamame $7
- Boiled and Salted Japanese original beans
-Fish $10
Teriyaki Chicken and Rice $11
- Delicious teriyaki chicken on rice
Chips $7
-Caviar $14
Atatakai Boat $62
- Authentic japanese hot selection (Japanese tasting platter)
Surf and Turf $32
- Quality beef steak, delicious king prawns and fresh vegetables served on a sizzling plate

Green Goodness Bowl $19.50
- Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
Hollandaise, Toast, Hashbrown $3.00
New York Style Bagel $17.50
- w/housesmoked salmon, feta cheese & caper gremolata
Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/bacon
Just Eggs $10.50
- Free range scrambled, fried or poached eggs on organic multigrain. Add Bacon $15.00
Eggs Benedict $19.50
- on toasted ciabatta with housemade hollandaise w/housesmoked salmon
Mini Six Barrel Soda $4
The Nourish Grill $22.00
- on toasted ciabatta with shaved parmesan. Add bacon $21.00

Anelli Di Calamari $14.00
- Tender squid rings grilled to perfection with garlic
Gamberi Saporiti $15.00
- King prawns sautéed in a creamy garlic and worcester sauce
Scaloppine Marsala $22.00
- Pork medallions with Marsala wine, mushroom and cream sauce
Vegetariana $21.00
- Homemade tomato, mozzarella, fresh mushrooms, capsicum, fresh tomato, onion, olives and capers
Bistecca Mignon $24.00
- Tender scotch filet wrapped with bacon, topped with mushroom, cracked pepper, garlic and cream sauce
Hawaiian $21.00
- Homemade tomato, mozzarella, ham, juicy pineapple
Lasagne Al Forno $16.50
- Traditional beef homemade lasagne topped with cheese
Pane All’Aglio $7.00
- Garlic Bread

- Large $6.50
Chicken Paella $13.90
- Grilled Chicken breast with a combination of grilled veggies tossed over our spicy rice
1/2 Chicken $12.90
- Nothing half hearted here!
- Regular $4.50
Egg $1.50
Avo $1.50
Add
5 Churrasco BBQ Wings $11.90
- Comes with BBQ basting. Add some extra Peri-Peri basting of your choice if you wish!

Roast Burger $6.50
Chicken Combo $6.50
- 2 chicken & 4 potatoes
Shanks Combo - 2 shanks & 4 potatoes $17.00
Roast Cracking $2.00
Combo 2 $10.50
- Wrap, 2 potatoes, small coke
3 - 4 people $50.00
- 1 Large meat mix, 1 Large Peas & Carrots Mix, 1 Large Seasoned Salad, 1 Large Gravy, 16 Potatoes, 4 Kumara pieces, 4 Pumpkin pieces
Vegetarian $7.50/$9.50/$11.50
- Small/Medium/Large
Beef $11.50/$14.50/$18.00
- Small/Medium/Large

9. Chicken Tikka H $9.00 F $14.90
32. Butter Paneer $9.00 / $12.90
13. Tandoori Prawns $11.30
39. Chicken Kalimireh (Black Pepper) $13.99
$13.99
69. Garden Salad $3.00
34. Saag Paneer / Aloo $9.00 / $12.90
47. Goa Fish / Prawn Curry $14.99

Chicken Shish $16.00
Spina Kopita (Large) $14.00
Mujver $8.50
Falafel $1.50
Vegetarian Broccoli Pizza $14.50
- broccoli, mozzarella, red onion and capsicum
Kids Pizza $10.00
- chicken lamb mixed, mozzarella, red onion, capsicum
Grilled Chicken Pizza $15.50
- grilled chicken, mushroom, red onion and capsicum
Chicken & Sauce

-Large $9.50
Buttermilk pancakes $15.50
- With berry compote, maple syrup & fresh cream
Big breakfast $19.50
- With mushroom, bacon, sausage, eggs, whole grain toast & fried potato
Bircher muesli $16.50
- With berry compote & honey yoghurt or homemade granola & fruit
●Just eggs
Gourmet open sandwich $18.50
-With sour dough toast $11.00
-Roasted tomato $5.00

Kransky sausage $4.00
Tomato $3.00
Toasted breads $7.50
- Two slices of Flaveurs organic multigrain or ciabatta with condiments or VAGABONDS homemade banana bread (GF, DF) with coconut cream (DF).
Hash brown $2.00
Avo smash on toast (GF) $12.00
- Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
Kids bacon & egg on toast $8.00
Bacon butty $9.00
- Crispy streaky bacon and BBQ sauce on soft buttered bread.
Big vagabond breaky * $20.00
- Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.

Beef yaki udon $11
Sushi Roll N/A
Baby Tray N/A
Katsu Set $13
- Crumbed pork on rice, tempura set & 2 chicken sushi with salad
Nigiri Sushi N/A
Rice Tray N/A
Crispy Chicken Curry $12
- Crispy chicken with Japanese curry & fresh vegetable salad on rice
Katsu $11
- Crumbed pork with don-katsu sauce, egg & fresh vegetable salad on rice

Chicken Provencale $ 27,50
- (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoesChicken Provencale GF (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoes
French Cheese Selection (70g per portion) $ 16,00
- Brie of Meaux, Blue of Auvergne, Gruyère, Camembert From various regions of France served with toasted bread • feijoa chutney • quince paste • red wine & cinnamon pear
Josephine Soup $ 13,50
- Napoleon’s wife’s fresh vegetable soup
Chicken Fillet In Cannelloni $ 29,50
- (Cannelloni de poulet) Pasta made on the premise • chicken• Philadelphia cheese • basil • oven baked creamy Gruyere sauce
Manuka Hot Smoked Salmon Croquette $ 16,00
- (Délices de bretagne) Garden salad • strawberry vinaigrette • crayfish sauce
Scallops St Jacques $ 19,50
- (Coquilles Saint Jacques au Ricard) Big sautéed scallops • champagne • leeks • lemon juice • Ricard creamy sauce
French Cheese Selection (70g per portion) $ 16,00
- Brie of Meaux or Blue of Auvergne or Gruyère or Camembert. From various regions of France served with toasted bread • feijoa chutney • quince paste • red wine & cinnamon poached pear.
Crepes Bretonne $14.00
- With salted caramel • sliverd roasted almonds • berry ice cream • caramel toffee

Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney
Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Apple & Blackberry Crumble N/A
- With custard sauce & ice cream
Main & Dessert only $30
Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream

Brioche French Toast $16.50
- with caramelised banana, bacon & maple syrup
- with preserved & cream cheese $6.50
Grilled Chicken Club $16.50
- bacon, avocado, salad greens & aioli
vegetarian $15.50
Angus Beef Burger $15.50
- caramelised onion, beetroot, barbecue sauce, aioli & mozzarella
- with smoked salmon, cream cheese, capers & red onion $14.50
smoked salmon $18.50
The Full Monty $19.50
- bacon, chorizo, potatoes, mushrooms & eggs on toast