Ekos Cafe in Tauranga Menu

Mutter paneer $13.00
- Cottage cheese and peas cooked in chef special gravy
Korma $16.00
- This great dish cooked with cashew, almond and creamy gravy
Lamb biryani $16.00
- Rice cooked with lamb, herbs and spices
Vindaloo $16.00
- This curry is cooked with spice and brown onion gravy in a hot vindaloo sauce, very popular dish from goa
Aloo gobi $13.00
- Potatoes, cauliflower and special spices cooked together and garnished with fresh coriander
Chana masala $12.00
- Chickpeas cooked with capsicum, tomato, onion and medium hot thick gravy
Vegetable samosa (2 pcs) $5.00
- Flakey pastry filled with diced potatoes, peas and cumin seeds them fried golden brown
Butter scallops $19.00
- Fresh scallops cooked with variety of spices and creamy tomato gravy

Chicken Salad $7.00
- All the Essentials as well as Free Range Chicken, Bacon & Avocado - with your choice of dressing on the side
Free Range Chicken Nibbles $7.50
- 6 succulent free range nibbles on the bone, lashed with your choice of sauce
Garlic Bread $4.50
- Ciabatta bread with Garlic butter and parsley
Serpent $18.50 / $9.00
- Smoked Salmon, Spring Onion and Cream Cheese. Optional Capers, Avocado (Double / Snack)
Greek Salad $7.00
- All the Essentials as well as Kalamata Olives & Feta
Raspberry Sorbet $5.00
- Gellicious Gelato's 2013 Silver Award winning Sorbet. Bursting with real authentic fruit flavour. Gluten free, 99% fat free and vegan. 180ml tub - big enough to share, but you'll probably wish you hadn't
Veggie Pandemonium $18.50 / $9.00
- Quorn, Cranberry Sauce and Camembert (Double / Snack)
333 - Hellthy Kids Pizza & Drink $6.50
- A Healthy Kid's Pizza Plus a Kid's Keri Juice or Pump Mini

Easy to share without cutlery or can be and entree for the unsocial – from 12pm
Coconut & Chia Pudding $14.50
- Chia, coconut and strawberry creamy mousse garnished with fresh fruit (super food / vegan)
Garden Treasure $32.00
- roasted bell pepper stuffed with cashew with cashew nut cheese & sundried tomato on a giant field mushroom (vegan, gluten free & paleo)
Pappi’s Bruschetta $16.50
- vegan cheese, Pappi’s coriander salsa on a crispy pumpkin bread topped with pumpkin seeds and black sesame (vegan, gluten free & paleo)
Cheese Board $24.00
- A social mix of vintage cheddar, peppercorn, brie,, dutched smoke & gouda with chutneys, crackers & fruits (vegetarian)
Scallops & Prawns $17.50
- grilled skewers finished with garlic, ginger and coriander oil (gluten free & paleo)
Social Sliders $16.50
- 3 of the same: Chorizo, creamy mushroom or lamb served with social slaw ( vegetarian option – add extra $5.50)
Fillet Mignon $39.00
- pan roasted prime eye fillet on potato thyme gratin with green beans, shallots and mushroom or blue cheese sauce (free range NZ grass fed & Gluten free on request)

Blueberry & Almond Tart $12.00
- w vanilla bean ice cream.
Pie of the day $15.00
- mashed potato croquette and green pea salad.
Seafood chowder $22.00
- w garlic ciabatta toast.
Kikorangi blue, aorangi brie, smoked cheddar $22.00
- w caramelised onion, fruit & crackers.
Snapper & Chips tempura battered w crispy hand cut chips,tartare aioli & petite salad. $26.00
Grilled Zany Zeus Halloumi $16.50
- w chimichurri,mushroom,shaved radish&cress(v)(gf)
Tempura jumbo prawns $19.50
- w pickled cucumber & lime chilli dipping sauce.
Polenta chips $9.50
- w parmesan & a tomato puree (v)(gf)

Croque Monsier $14.50
- The Raft's toasted sandwich with smoked ham and gruyere cheese on brioche
Seafood Pizza $24
- with anchovies, smoked salmon, prawns, shrimp, fish, capers and lime
Garlic Bread $8.50
- ciabatta with homemade garlic butter
Fish and Chips $28
- withTiger beer battered fish and chips served with a green salad, lemon and aioli.
Chicken and Cranberry $22
- with bacon, brie and Italian parsley
Beer Battered Fries $9.50
- with garlic aioli
Spanish Choritzo $22
- with crumbled feta and marinated artichoke
Eggs your way $9.90
- fried, scrambled or poached, resting on ciabatta

Fish tikka $20.00
- Over marinated boneless fish cooked in dry oven.
Lamb or beef rogan josh (low fat dairy free) $17.00
- Diced lamb cooked with fine onion gravy and garnished with fresh spices.
Onion bhaji $5.50
- Deep fried fritters of onion in mild spiced batter served with home made tamarind sauce.
Bombay aloo $14.00
- Potato cooked with cumin seeds, onion, tomato, fresh coriander and spices.
Fish vindaloo $18.50
- Fresh fish pieces cooked in onion gravy, potatoes and hot ground spices.
Chilli chicken $17.00
- Battered fried boneless chicken cubes tossed in wok with diced onions, capsicum, spring onions.
Chicken korma $16.00
- Cooked in cashew nuts, gravy and home made cream, traditionally cooked.
Chicken/ lamb/ beef balti $17.00
- Boneless meat pieces cooked with onion capsicum and selection of spices and garnish with coriander.

Roast Beef Salad $10.9 Reg / $8.9 Petita
Roast Beef Pita $10.9 Reg / $8.9 Petita
The Family Feast $40.00
- 4 Pack $4.90
Signature Kids $5.00 per head
Very Vegemite $4.00
Signature Vegetarian $9.00 per head
Chick n Fala Pita $11.5 Reg / $9.5 Petita

Mini Chicken Burgers (2) $12.95
- served with fries & tomato sauce
Pulled Pork Sliders $12
- our famous pulled pork, topped with special sauce & served with house slaw
Mellick Pork Ribs (200gm) .5kg $18 1kg $30
- braised then finished with our famous sauce & served with fries or salad
Classic Beef Nachos $15
- grilled & topped with cheese, sour cream & sweet chilli sauce
Farmhouse Platter $35
- cured meats, cheese, salmon, mussels, dips, breads & served with salad
Ice Cream Sundae $10
- choice of chocolate, caramel or strawberry sauce
Vege Burger $18
- vegetarian pattie, topped with feta, spinach, sun dried tomatoes, salad greens & served on a toasted fresh bun
Lamb Rump $29
- stuffed with feta, sun dried tomatoes & served on a potato gratin with a broccoli & bok choy stir fry

Spaghetti $2.50
Chicken Kebabs* $16.50
- Skewers of marinated breast fillet with a sweet chilli sauce
BLT $14.50
- Bacon, lettuce + tomato with aioli on lightly toasted vienna.
Bacon and Eggs* $14.50
- Fat toast, grilled bacon + eggs cooked to your liking
Tomato $3.00
Surf ‘n’ Turf* $18.50
- Prime rump, scallop + prawn with a seafood dipping sauce
Hollandaise $ 2.50
Zest Muesli* $7.50
- Dried fruit, coconut, seeds + nuts tossed with honey + smothered with yoghurt

Eggs Benedict Poached eggs, toasted ciabatta, hollandaise, bacon/salmon $16/$18
Smoked Chicken Salad Smoked chicken, bacon, sun-dried tomatoes, camembert, pickled cucumber and crisy noodle salad with aioli dressing $18.00
Seafood Chowder Made with wine and cream, served with toasted ciabatta $13.50
Sausage Rolls with plum sauce. $3.00
Steak and Chips Inch thick scotch fillet with creamy mushrooms and choose salad or eggs $26.00
Hot Chips $6.00
Beef and Egg Burger Homemade burger with egg, onion jam, salad and aioli served with chips $16.50
Wedges with bacon, cheese and sour cream $10.00

Bread roll wholemeal $1.50
-Large $8.50
-Small $8.50
-Small $8.50
-Large $11.00
-Small $8.50
Asian slaw (GF, Vegan)
- Red and green cabbage, coriander, carrot, sprouts, cucumbers, spring onion and capsicum, served with our chilli and lime dressing.
-Large $11.00

New York $18.50
- Spicy pepperoni salami with mozzarella
Ham, Mushroom & Mozzarella $18.50
Ham and Mozzarella $17.50
Seared Sirloin $26.00
- Wood oven seared Savannah sirloin, mozzarella, caramelised red onion & Whitestone blue cheese
Mikes Special $23.50
- Spicy pepperoni salami & Whitestone blue cheese, finished with fresh rocket and mozzarella
Thai Garlic Prawn $26.00
- Marinated garlic prawns, red onion, roasted capsicum & mozzarella, finished with fresh red chilli, fresh coriander & a slice of lemon
All pizzas are served With traditional Napolitana tomato sauce
Margherita $19.50
- Mozzarella, fresh basil & extra virgin olive oil

Malaysian prawn laksa $16.00
- With chopped peanuts and vegetables in coconut broth
Fried eggs $4.00
Wedges $5.00
Market fish Market price
- Soured fron our local fish suppliers, prepared using different cooking methods
Créme brule $9.00
- With prunes and biscotti
Char-grill sirloin steak(220g)(GF) $32.00
Feta cheese and pumpkin salad (V)(GF)(HC) $14.00
- accompianied with zesty vinagrette, chopped walnut and melon salsa
Thai green chicken curry(GF) $24.00
- With fluffy jasmine rice and mango cutney

Udon noodle $10
Sushi Roll N/A
Crispy Chicken Curry $12
- Crispy chicken with Japanese curry & fresh vegetable salad on rice
Rice Ball N/A
Rice Tray N/A
Crispy Chicken $11
- Crispy chicken with don-katsu sauce, egg & fresh vegetable salad on rice
Beef yaki udon $11
Half Roll N/A

Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side
Apple & Blackberry Crumble N/A
- With custard sauce & ice cream
Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney
Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream
Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
Main & Dessert only $30

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Ekos Cafe

Bay of Plenty > Tauranga > Ekos Cafe

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4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

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