Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Cajun Wedges $5.00
- Deep fried Potato wedges seasoned with Cajun and served with a dip of your choice
Sea Salt Caramel Gelato $5.00
- Our newest flavour from the award-winning Gellicious Gelato. Salted caramel is so hot right now and this one won't disappoint. Contains Dairy. 180ml tub - share it or smash it yourself
Fresh Green Salad $5.00
- All the Essentials
Churros $4.00
- 32 inch Spanish Donut broken into 6 manageable pieces - with your choice of dip
Squid Rings $5.00
- A dozen crumbed rings of calamari with a dip of your choice
Sloth $16.00 / $8.00
- Tuna, Onions, Mushrooms, Tomatoes, Garlic Mayo and Lemon Pepper. Made with 100% free range ingredients (Double / Snack)
Warewolf $6.50
- Real chicken Tenders and potato Wedges served with Tomato sauce and Kid's drink
Spirit $9.50
- Mushrooms, Chicken and Bacon, Mixed Through A Garlic Cream Sauce. Served On Spinach Fettuccine

Housesmoked Salmon $6
Hotcakes w/fresh banana & maple syrup $9.50
Coconut Milk Porridge $17.50
- Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
Toasted Breads $7.50
- Flaveurs Ciabatta or Organic Multigrain (2 pieces) w/condiments
New York Style Bagel $17.50
- w/housesmoked salmon, feta cheese & caper gremolata
Fluffy $1.20
Spiced Berry & Passionfruit Mascarpone Crepes $16.50
- Served with fresh bananas
Green Goodness Bowl $19.50
- Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain

- Regular $4.50
Seriously Large Peri-Peri Chips $9.50
- Large $6.50
- +2 Large sides $35.90
Seriously Large Chips $9.50
Nandino Burger & Regular Side $10.90
- Flame Grilled Chicken with BBQ Basting, Swiss cheese & light mayo on a soft seeded bun plus a kids juice & corn or chips
Swiss Cheese $1.50
- Regular $4.50

Bulgogi $20.00
- Marinated beef
Samgyeopsal $20.00
- Pork belly
Teriyaki chicken $24.00
Budae jjigae $48.00
- Spicy sausage, ham with vege tofu noodle soup (serve for 2-3 people)
Mul naengmyeon $15.00
- Buckwheat noodles in chilled broth
Bulgogi jeongol $48.00
- Marinated beef with vege, rice cake, noodle (serve for 2-3 people)
Dwaeji yangnyeom galbi $23.00
- Marinated pork spareribs
Yukgaejang $16.00
- Spicy beef soup

Pita Pockets $9.50
- Enjoy a healthy pita with your choice of roast meat, base, salad and sauces
Chicken $11.50/$14.50/$18.00
- Small/Medium/Large
Wraps $8.50
- served with meat of your choice, salad and gravy
Potato & Gravy $5.00/$7.00/$9.00
- Small/Medium/Large
Combo 1 $9.50
- Roast roll, 2 potatoes, small coke
Rice Pudding $3.50
Roast Potatoes $0.60
Pork $11.50/$14.50/$18.00
- Small/Medium/Large

Lamb or beef korma $17.00
- Cooked in cashew nuts, gravy and home made cream.Traditionally cooked.
Mango lassi $5.00
Deal 1 (lunch deal only) (for dine in) $15.00
- 1 x any mains rice, 1 x any naan bread, 1 x glass of house wine, beer, or juice
Tamarind sauce $2.00
Kadai paneer $15.00
- Homemade cottage cheese cooked tomatoes, onion, cream, fresh coriander and chef special gravy.
Chicken, beef, lamb tawa $17.00
- Meat cooked with butter sauce, brown sauce and finely chopped meat with desiccated coconut and fried with garlic.
Paneer makhni $15.00
- Homemade cheese cooked in creamy tomato flavoured sauce.
-Half $11.00

Marmite Mania $4.00
Free Range Chicken Tenders
Steak Salad $11.9 Reg / $9.9 Petita
Roast Lamb Salad $11.9 Reg / $9.9 Petita
Falafel Salad $11.9 Reg / $9.9 Petita
Cheeky Chicken $5.00
Breakfast Pita $10.9 Reg / $8.9 Petita
Chicken Breast Salad $11.9 Reg / $9.9 Petita

Bang Bang Chicken $23
- chilled chicken salad, Sichuan pepper, Chinese black vinegar, sesame dressing and toasted almonds
Massaman Beef Cheek Curry $29
- lemongrass, palm sugar, peanuts, potato, coconut cream and fresh coriander
Cross Hatch Fries $9
- Togarashi sea salt, Japanese kewpie mayo
Teriyaki Salmon Bowl $31
- sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
Beef Ramen Noodle Bowl $24.9
- peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth
Baked Eggplant $19
- miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing
Wok Tossed Prawns $22
- chili sambal, tomato, tamarind, spring onion, fresh pineapple, coriander and lime
Salmon “Chop Chop” $20.5
- Sashimi, sweet wasabi, edamame beans, pickled ginger

Double Avocado Fresh Salmon
8PC. REG $7.90
8PC. REG $8.20
- 4 pieces Surimi & Pickle
4PC. REG $4.00
- 8 pieces Jumbo Teriyaki Chicken
- 8 pieces Teriyaki Chicken & Double Avocado
- 4 pieces Double Avocado & Cucumber

Navrattan Korma $14.50
- Assorted vegetables cooked in cashew nut curry
-L $16.99
-Cheese Naan $4.50
- Plain flour bread stuffed with cheese
-L $16.99
Scallops Masala $20.99
- Scallops cooked in onion curry and green capsicums garnished with herbs
-C $15.99
Prawn Pakora (8pcs) $12.90
- Prawn dipped in chickpea flour batter & deep fried
- B $15.99

Seafood yaki udon $13
Teriyaki Salmon $12
- Salmon with teriyaki sauce & fresh vegetable salad on rice
Crispy Chicken $11
- Crispy chicken with don-katsu sauce, egg & fresh vegetable salad on rice
Teriyaki chicken udon $12
Crispy Chicken Curry $12
- Crispy chicken with Japanese curry & fresh vegetable salad on rice
Japanese Curry $10
- Chicken with Japanese curry & fresh vegetable salad on rice
Baby Tray N/A
Teriyaki Beef $11
- Beef with teriyaki sauce & fresh vegetable salad on rice

Spicy Beef Ramen $17.90
- Spicy chicken / pork stock ramen with beef and vegetables
Pork Katsu D $14.90 / B $18.90
- Bread crumbed pork cutlet
Fresh Salmon D $16.90 / B $20.90
Chicken Teriyaki Quesadilla D $19.90
Yume Beef Udon $15.90
Unagi D $17.90 / B $21.90
Yumo Platter $46.00
-10pcs $16.90

Vegetarian Sushi
Fancy Platter - 1 $30.90
Katsu Chicken
Double Avocado Fresh Salmon
- 8 pieces Fresh Salmon Supreme & Double Avocado
- 10 pieces Fresh Salmon Nigiri
- 8 pieces Jumbo Fresh Salmon
Edamame

Hand Made Falafel Patties $17
Meze Board (great for 4 people) $30
- A selection of our most popular Mediterranean dips and kitchens choice of cheeses and meats, garnished with fresh salad greens and home made Turkish bread from the wood-fired pizza oven.
-Olive tapanade
Smoked Salmon Cake $16.50
- Hot smoked salmon with fresh herbs and pan fried, served on a fresh salad greens with a fennel and green apple slaw and tangy jajick
-Hummus
Spice Rubbed Roast Beef $17.50
Prawn Meze* $16.50
- Juicy marinated skewered prawns, pan seared and served on fresh salad greens with tomato, cucumber and mushy avocado.
Harissa Smoked Lamb Shoulder $21

Pho $18.00
- Broth, rice noodles, prawns, seasoned vegetables, fresh herbs
Croissant
Cream Cheese, Banana, maple syrup, egg, Baked Beans, Aioli, Hollandaise $2.00
Soupe A L'oignon $12.00
- Traditional French onion soup, Homemade beef broth, toasted bread, Gratineed cheese
Bircher Muesli $13.00
- Oats, chia, mango, coconut, poached blueberry, grated apple
Bagel $12.00
- Toasted bagel, with cream cheese, tomato, avocado. Add one fried egg $2.00
Baguette Sandwich $13.00
- Chicken, brie, cranberry sauce, or Pork belly with Dijon mustard sauce
Chocolate and almonds $7.00