Ekos Cafe in Tauranga Menu

Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Chicken on rice $9.50
- With your choice of sauce
Pita bread with hummus $5.00
Mixed vege S $11.5 / L $ 13
- Falafel, mujver, dolma
Lamb on rice $7.00
Mujver $1.50
A serve of just lamb or just chicken $8.50
- With sauce
Fries (punnet) $4.50
Lamb on fries $10.00
- With your choice of sauce

Prawn and Avo Salad (GF) $19.90
- A generous serving of succulent prawns lightly dressed in our delicious seafood sauce with avocado, smoked salmon and salad leaves
-add bacon $4.50
Griddle Corn Cakes $18.90
- Topped with avocado, crispy bacon, feta, salsa and finished with sour cream and basil pesto
Santa Fe Chicken Wrap $15.90
- Grilled chicken, corn, black beans, avocado, red capsicum, baby spinach, salad greens in a light sour cream dressing with a side salad
-add bacon $4.50
Salmon Salad Nicoise (GF) $21.00
- Lightly poached South Island Salmon, green beans, potato, poached egg, olives, and tomato on a bed of lettuce with a traditional dressing
The "Ruben" $15.90
- Corned Beef, Swiss cheese, sauerkraut with a Russian dressing on rye bread and lightly toasted served with seasoned fries
Soup of the Day (GF) $10.90
- Always fresh, always homemade, always delicious, served with garlic bread

(All main courses include a dish of seasonal vegetables, which is included in the main course price. However, in addition you can also have):
Potato and olive oil mash $8.50
If you would like your cheeses served at room temperature, please let the waiting staff know your cheese order, when ordering entreés and mains
Licorice Ice Cream, orange juice, chocolate dipped glace orange slices $17.50
Or a selection of all three cheeses $35.00
Evansdale Farmhouse Brie, baked briefly in a white pine box, and served warm $15.50
Twice Baked Cheese Soufflé with oven roasted paprika pears $19.90
Sautéed Squid, tamarind and citrus dressing with peanuts $21.50

Fish and Chips $11
- Lightly battered fresh fish tempura and homemade chips
Sushi Combo S $16 / L $28 / Vegetarian $26
- Combination of freshly rolled sushi and Nigiri (small oval block of cold rice, topped with wasabi and a thin slice of fish, prawn etc and sometimes held together by a thin band of seaweed)
Yose nabe $30
- Takara seafood pot served on a charcoal fire grill
Karaage and Chips $11
- Lightly battered New Zealand gourmet chicken marinated with soy and garlic sauce served with chips
Tako-Wasabi $7
- Fresh octupus marinated with wasabi sauce. Very authentic!
Atatakai Boat $62
- Authentic japanese hot selection (Japanese tasting platter)
Surf and Turf $32
- Quality beef steak, delicious king prawns and fresh vegetables served on a sizzling plate
Sea-Spider $18
- Light battered delicate soft shell crab served with chilli mayo

ZUCCHINI AND SWEET CORN FRITTERS V 18.50 WITH BACON 21
- 3- fritter stack with avocado and tomato salsa
MEDITERRANEAN LAMB SALAD GFO 24
- Char-grilled lamb fillets, labneh, zucchini, herbs and flat bread
HOUSE-MADE WAFFLES 14.5 WITH BACON 16.5
- Caramelised banana, coconut yoghurt V
STEAK SANDWICH GFO 25
- Grilled Scotch fillet rocket, creamy feta, chimichurri and fries
SUNFLOWER EGGS 18.5
- Two poached eggs, avocado, sunflower shoots, feta and seeds on whole grain V
THE MEXICAN 18.5
- Elizabeth black beans + fried egg, crispy tortilla, sour cream and smoked tomato sauce V
Pan fried fish and chips with carrot sticks 10
MARKET FISH GF 24
- Pan-fried fish, grilled summer vegetables, orange and olive salsa

Open Steaks Sandwich $22.00
- Scotch fillet and salad topped with onion marmalade and beetroot relish served on toast with a side of fries
Antipasto $22.00
- A selection of meats, seafood, dips, breads, crackers, cheese and salad
Seafood Chowder $18.00
- A rich creamy soup filled with mussels, squid, shrimp and fish served with crusty bread
Fresh Fish and Chips $26.00
- Beer battered and served with garden salad, fries, tartare sauce and lemon
Marinara $20.00
- Prawn, shrimp, capers and basil pesto
Homemade Pie $15.00
- Chefs homemade pie of the day with salad
Bread & Dips $15.00
- 3 dips, dukkah, olive oil and balsamic served with a variety of homemade bread
Chicken Salad $24.00
- Panko crumbed chicken on a bed of garden salad with chipotle mayonnaise

Fettuccini
Chilli Prawns $28.50
- Prawns with Chilli, Garlic, Lemon, Tomatoes Stock & W hite Wine Served on Fresh Spaghetti Finished with Parmesan
$15 Per Child - Under 12 Years Only.
-Garlic & Parmesan $12.50
Medium Size Only
Obr Chicken $27.50
- Chicken, Mushroom, Roast Potato, Bacon & BBQ Sauce
Wedges
- with Sour Cream & Bacon >>
Bruschetta Gf 2 Pieces $15.50
- Toasted Gluten Free Bread with our own Tomato Salsa, Pesto & Mozzarella

Hot Platter $20.00
- An assortment of deep-fried nibbles served with fries & 2-4 people
Cornerstone Burger $18.00
- Our own homemade beef pattie, cheese, bacon
Hash Tower $15.00
- Golden hash browns, avocado, caramelized onion.
Beef Nachos $15.00
- Spicy Cajun mince topped with cheese, avocado
Seasonal Vegetables $6.50
Fish of the Day $27.00
- Please ask your wait staff for today's taste sensation
Prawn & Pumpkin Risotto $25.00
- Creamy risotto with prawns, pumpkin, feta, dill &
Chicken Breast $30.00
- Stuffed with basil & cream cheese served on top of a creamy mushroom & bacon risotto

24 Vegetarian Soup
- Egg noodles with tofu, mushrooms and fresh vegetables served in a soup.
1 Satay Chicken
- Egg noodles with chicken and fresh vegetables in a satay sauce.
4 Combination Noodles
- Egg noodles with prawn, beef, pork and chicken served with fresh and crispy vegetables in an oyster sauce.
28 Special Fried Rice
- Traditional fried rice comprising of shrimp, roast pork, bean sprouts, onions, carrots, spring onions and peas.
20 Chicken Chow Mee
- Egg noodles with chicken and fresh vegetables in a hot wok sizzling oyster sauce.
9 Teriyaki
- Udon noodles with chicken, onion, bean sprouts, carrots, spring onion and bok choy in a Japanese Teriyaki sauce.
23 Vegetarian Singapore Noodles
- Thin rice noodles mixed with tofu, mushrooms and fresh vegetables in a light curry sauce.
25 Combination Soup
- Egg noodles with prawns, beef, pork and chicken served with fresh vegetables in a chicken soup.

Teriyaki Chicken on Rice $29.90
Spicy Dragon Roll
- 8 pieces Sesame Teriyaki Chicken
- 8 pieces Avocado, Cucumber & Capsicum
SMALL $3.90
- 4 pieces Daikon Hosomaki
Teriyaki Chicken on Rice
8PC. JUMBO $9.00

Kids Nuggets and Chips (BBQ or tomato sauce) $8.50
- Ham, bacon, smoked chicken
Hot Chips $6.00
($8.50 for half)
Beef and Egg Burger Homemade burger with egg, onion jam, salad and aioli served with chips $16.50
Gluten Free Frittata with salad. $11.00
Toasted Sandwich 2 fillings for $8.00
Bacon and Eggs Bacon and eggs on toasted ciabatta $14.00

Antipasto Platter $6.50
Cheesy Garlic Bread $6.50
Mediterranean Melt Olive Tapanade $15.50
- chorizo, capsicum, sun dried tomato, cheddar and basil pesto drizzle.
Garlic Bread $4.50
Salmon Melt $15.50
- Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
Antipasto Platter $9.50 Sm / $18 Lg
Smoked Chicken Melt $15.50
- Smoked chicken, cream cheese, camembert, red onion jam and avocado.
Salmon Salad $15.50
- with Wasabi aioli

Crepe $12.00
- Vanilla ice cream, warm Belgium chocolate
Confit of duck's leg $27.00
- Kumara puree, orange and star aniseed sauce
Pork Belly roulade $26.00
- Slow cooked, melt in the mouth, dried cherry, apple, berry cider and maple syrup sauce
Duck, chicken, bacon terrine (pate), garden salad, filo pastry cup, toasted bread, onion and fig jam $14.00
Homemade bread (serves 2 ) $12.00
- Olive oil, cream of balsamic vinegar, aioli, red pesto
-Served with 6 roasted garlic prawns $28.50
Affogato : Vanilla Ice Cream $14.00
- Liqueur shot choice of Frangelico or Drambuie, intense espresso coffee mix at your table
Beef burgundy $28.00
- Braised beef, onions, carrots, bacon, slowly cooked for 3 hours in Pinot Noir & Burgundy spices, roasted potatoes

Battered Fresh Tarakihi Bites $12.00
French Fries $4.90 Sm / $7.90 Lg
Potato Skins $14.90
- With bacon, mozzarella and sour cream
Baked Apple $11.90
- Sticky baked apple filled with macadamia nut crumble and mascarpone, accompanied with a creme anglaise and vanilla bean ice-cream
Pork Ribs $15.00
- Sticky pork ribs served with corn on the cob
Jelly Doughnuts $11.90
- Cinnamon and sugar coated doughnuts fill with a jelly tip jelly and strawberry coulis, drizzled with a dark chocolate sauce, accompanied by an affogato ice cream
Hash Browns (2) $5.00
Blue Cheese $8.90
- With pear, caramelised onions and toasted walnuts

Brioche French Toast $17.00
- Bacom, berries, vanilla bean creme fraiche, maple syrup, almonds
Steak and Fries $23.00
- Scotch fillet, French fries, Bearnaise sauce or blue cheese sauce
Vegetarian $21.00
- Roasted Porto Bello mushroom, hash potato, tomato, onion, asparagus, organic sourdough. Add egg $2.00 - Add hollandaise $2.00
Garlic and Cheese Baguette $10.00
Bircher Muesli $13.00
- Oats, chia, mango, coconut, poached blueberry, grated apple
Croque Madame $17.00
- Smoked ham, melted cheese, bechamel sauce, sunny side up egg, rye bread
Baguette Sandwich $13.00
- Chicken, brie, cranberry sauce, or Pork belly with Dijon mustard sauce
Lemon and Prawns Risotto $22.00
- Prawns, lemon, Arborio rice, shallots, parmesan and creme Fraiche

Ekos Cafe