Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Gluten free tempura or panko (per item) $1.50
Small bowl of white rice $3.00
Wasabi $0.80
Mushroom hot roll (mushrooms, cream cheese, spring onions) $18.00
California cucumber (cucumber, avocado) $15.50
California vege (vegetables, avocado) $15.50
Ika sour roll (calamari tempura, cream cheese, chives with sour sauce) $17.50
Ebi (prawns) $16.00

Hamburger $6.40
Fish and salad $9.70
Fish of the day $4.00
Oyster $2.50
Crabstick $1.80
All burgers come with mesculin, lettuce, tomato, beetroot and grated carrot
Spring roll $2.30
Fish, chips and salad $11.70

-Egg $8
Sea-Spider $18
- Light battered delicate soft shell crab served with chilli mayo
-Dessert $72 per person
-Sushi & Sashimi $72 per person
Fish and Chips $11
- Lightly battered fresh fish tempura and homemade chips
Grilled Eel Bento $30
- Authentic, Authentic, Authentic! Grilled eel with special chef's delicious sauce on fluffy rice in traditional Japanese box served with miso soup and Japanese pickles
Chicken katsu $29
- Crumbled and crispy New Zealand gourmet chicken with garden salad served with fluffy rice
-EEL $14

Fluffy $1.20
Tomatoes, Spinach, Mushrooms $4.00
Green Goodness Bowl $19.50
- Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
Cream Cheese & Jam $9.50
- Courgette ribbons, edamame beans and puffed quinoa, two poached eggs and grilled haloumi with lemon herb oil, gluten free toast, pesto & roasted beetroot
Pulled Organic Lamb Greek Gyros $19.50
- Toasted Flat Bread with pulled lamb, zesty herbed Tabouli & tomatoes drizzled with tahini yoghurt
Mini Six Barrel Soda $4
Sausages, Bacon $4.50
Creamy mushrooms $18.50

- Large $6.50
Chicken Paella $13.90
- Grilled Chicken breast with a combination of grilled veggies tossed over our spicy rice
Veggie Wrap $9.90
- Veggie patty with iceberg lettuce, tomato & our light mayo wrapped up in a warm tortilla
Fresh Garden Salad $8.90
- Mixed lettuce, capsicum, olives, cucumber, red onion, carrot & cherry tomatoes
Cheddar Cheese $1.50
Corn on the Cob
- Large $6.50
Espetada Grande (for 2-3 people) $27.90
- 2 hanging skewers of Chicken thigh, grilled red capsicum & onion served with your choice of a Large side

Seafood Chowder $15.00
- "Chunky & Thick" served w/ garlic bread
- ADD your favourite choice of sauce-mushroom OR garlic butter OR Peppercorn $3.00 each
Minute Steak $15.00
- 150gm served w/ fries salad garnish
Toasted Sandwich $6.00
Battered Fish & Chips $16.00
- perfect for a "Fish & Chip Lover" served w/ tartare sauce (OR replace the chips with a salad)
Roast Meat Sandwich $12.00
- roast meat, served with fried onion, gravy and chips
Seasonal Fruit Crumble $12.00
- served w/ fresh cream
Soup of the Day $11.00
- w/ garlic bread

Beef Eater $20.00
- Beef, bacon, salami and chorizo
Bacon and Eggs $14.00
- Bacon, Eggs, grilled tomato and toast
Chimney Chicken $20.00
- Smoked chicken breast, Brie and plum sauce
Antipasto $22.00
- A selection of meats, seafood, dips, breads, crackers, cheese and salad
Big Breakfast $19.00
- Bacon, Eggs, sausage, grilled tomato, hash browns and toast
Open Steaks Sandwich $22.00
- Scotch fillet and salad topped with onion marmalade and beetroot relish served on toast with a side of fries
Homemade Pie $15.00
- Chefs homemade pie of the day with salad
Bread & Dips $15.00
- 3 dips, dukkah, olive oil and balsamic served with a variety of homemade bread

Garlic Bread $8.00
Homemade cheese cake $12.00
- waiter to advise
Fries $6.50
Dark Chocolate mud cake $12.00
- served with a rich dark chocolate sauce forest berry compote & whipped cream
Seared salmon fillet $31.50
- topped with a hollandaise sauce set upon a bed of turmeric potatoes, wilted spinach & roasted tomato
Ice Cream Sundae $8.50
Prawns & pan seared scallops $21.00
- sautéed with bacon, set upon a seasonal salad topped with our homemade garlic aioli & segments of lemon
VEGETARIAN Linguini $17.50
- Red onion, diced tomato, baby spinach, button mushroom & capsicum tossed with linguini pasta bound in a creamy parmesan sauce topped with crumbled feta

Lamb / Beef Vindaloo $16.00/$15.00
- A typical Goanese dish cooked in vinegar & spices
Vegetable Manchurian $15.00
- Onion, cabbage, carrot, ginger, garlic, capsicum & spices made into a ball, vinegar soy and spices
Paneer Tikkas ShasIik $10.00
- Homemade Indian cottage cheese marinated in yoghurt &
Mango sweet chutney $2.00
- For those who prefer sweet
Bombay AIoo $13.00
- Diced potatoes cooked with cumin seeds &spices A dry dish
Green Salad $5.00
Nepali Meat Achari Lamb / Chicken $17.00
- Your choice of meat cooked with onion, tomatoes
Butter Chicken $15.00
- chicken delicacy half cooked the Tandoori way, the other

Lamb skewers ‘Old Beijing style’ Lamb shoulder $18
- spiced cumin and chili salt, fresh mint and marinated onion
Teriyaki Salmon Bowl $31
- sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
Sumatran Chicken Curry $29
- cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream
Steamed Buns (two) $13.5
- Roasted Pork Belly, hoisin, pickled cucumber, coriander, sriracha sauce
Beef Ramen Noodle Bowl $24.9
- peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth
Teriyaki Tofu Bowl $21
- sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
Cross Hatch Fries $9
- Togarashi sea salt, Japanese kewpie mayo
Prawn Lettuce Cups $19.5
- chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb

Garlic Baguette $6.5
- Hot and crispy with garlic butter and herbs.
Chocolate Brownie
- Especially for Chocolate Lovers: warm chocolate brownie alongside chocolate mousse and vanilla ice-cream drizzled with chocolate sauce. Decadent.
Chicken Alexander $25.9
- Traditional apricot and cream cheese filled Breast Supreme, crumbed and golden fried. Served with salad and jacket potato
-Double up for an extra $ 9.0
- Chicken Fingers and Chips
- Fish and Chips
-Two Eggs $3.5
Hoover Hog GFA $29.5
- 400g Prime roasted pork loin complemented with a creamy mash, seasonal vegetables, Cobb's rich gravy, apple sauce and crackling! A big meal - not for the faint-hearted!

Lamb S $12.00 / L $13.00
Chicken S $12.30 / L $13.30
Vegeterian $17.50
Mixed S $12.50 / L $14.00
Vegeterian S $11.50 / L $12.50
Lamb S $11.30 / L $12.30
Chicken S $12.30 / L $13.30
Mixed S $12.30 / L $14.30

GRILLED SAUSAGES $14.50
- local bangers served with fries BBQ sauce
BACH KIWI BURGER $16.00
- traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries
BACH NACHOS $11.00
- served with refried beans, grilled cheese, jalapenos, guacamole and sour cream
SEASONED WEDGES $8.90
- topped with bacon, mozzarella and sour cream
PIZZA FOR TWO $18.00
- 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
FISH & CHIPS $17.00
- beer battered fish fillets served with fries and tartare sauce
CRISPY CHICKEN STRIPS $9.50
- served with plum sauce and aioli
FRIES $4.50
- served with tomato sauce

New Veggie
- cheese, pesto base, mushrooms, olives, feta, artichoke hearts
Tikka Masala
- cheese, chicken, raisins, cashew nuts, spring onion, tikka masala sauce
Italiano
- cheese, salami, red onion, capsicum, olives, sun dried tomatoes
Tomato & Olives
- cheese, tomato, olives
Marinara
- cheese, cream cheese, shrimps, scallops, mussels, calamari, clams, seafood sauce
Ham & Tomato
- ham, cheese, fresh tomato
Bacon
- cheese, bacon, red onion, tomato
Meat Plus
- cheese, chicken, ham, pineapple, red onion