Ekos Cafe in Tauranga Menu

EKOS CAFE EKOS CAFE
  • Big breakfast $19.00
    • Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
  • Eggs benedict
    • Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
  • -salmon $17.00
  • -bacon $15.50
  • Mushroom & mozzarella omelet $14.00
  • Fresh fruit salad $14.00
    • Served with muesli yoghurt
  • Pancakes $12.00
    • Your choice of
  • - bacon & banana with maple syrup
  • -berries and cream (or yoghurt)
  • Bacon & eggs on toast $9.00
  • Eggs on toast $7.00
  • BAGEL $10.50
    • Honey mustard chicken with red pepper, rocket and mozzarella
  • -Vegetarian $10.50
    • Cream cheese, mushroom tomato and basil pesto
  • -Salmon $11.50
    • With cream cheese, ** and avocado
  • -Bacon $9.50
    • With cream cheese, tomato and avocado
  • Beef nachos $15.00
    • Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
  • Quesadilla $13.00
  • Toasted sandwich $6.00
    • Your choice of 3 fillings
  • -pineapple
  • -tomato
  • Wedges $7.50
    • Topped with mozzarella, served with sour cream and sweet chili
  • Chips $6.00

Nearby Sample Menus

  • Cajun Wedges $5.00
    • Deep fried Potato wedges seasoned with Cajun and served with a dip of your choice
  • Sea Salt Caramel Gelato $5.00
    • Our newest flavour from the award-winning Gellicious Gelato. Salted caramel is so hot right now and this one won't disappoint. Contains Dairy. 180ml tub - share it or smash it yourself
  • Fresh Green Salad $5.00
    • All the Essentials
  • Churros $4.00
    • 32 inch Spanish Donut broken into 6 manageable pieces - with your choice of dip
  • Squid Rings $5.00
    • A dozen crumbed rings of calamari with a dip of your choice
  • Sloth $16.00 / $8.00
    • Tuna, Onions, Mushrooms, Tomatoes, Garlic Mayo and Lemon Pepper. Made with 100% free range ingredients (Double / Snack)
  • Warewolf $6.50
    • Real chicken Tenders and potato Wedges served with Tomato sauce and Kid's drink
  • Spirit $9.50
    • Mushrooms, Chicken and Bacon, Mixed Through A Garlic Cream Sauce. Served On Spinach Fettuccine
  • Housesmoked Salmon $6
  • Hotcakes w/fresh banana & maple syrup $9.50
  • Coconut Milk Porridge $17.50
    • Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
  • Toasted Breads $7.50
    • Flaveurs Ciabatta or Organic  Multigrain (2 pieces) w/condiments
  • New York Style Bagel $17.50
    • w/housesmoked salmon, feta cheese & caper gremolata
  • Fluffy $1.20
  • Spiced Berry & Passionfruit Mascarpone Crepes $16.50
    • Served with fresh bananas
  • Green Goodness Bowl $19.50
    • Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
  • - Regular $4.50
  • Seriously Large Peri-Peri Chips $9.50
  • - Large $6.50
  • - +2 Large sides $35.90
  • Seriously Large Chips $9.50
  • Nandino Burger & Regular Side $10.90
    • Flame Grilled Chicken with BBQ Basting, Swiss cheese & light mayo on a soft seeded bun plus a kids juice & corn or chips
  • Swiss Cheese $1.50
  • - Regular $4.50
  • Bulgogi $20.00
    • Marinated beef
  • Samgyeopsal $20.00
    • Pork belly
  • Teriyaki chicken $24.00
  • Budae jjigae $48.00
    • Spicy sausage, ham with vege tofu noodle soup (serve for 2-3 people)
  • Mul naengmyeon $15.00
    • Buckwheat noodles in chilled broth
  • Bulgogi jeongol $48.00
    • Marinated beef with vege, rice cake, noodle (serve for 2-3 people)
  • Dwaeji yangnyeom galbi $23.00
    • Marinated pork spareribs
  • Yukgaejang $16.00
    • Spicy beef soup
  • Pita Pockets $9.50
    • Enjoy a healthy pita with your choice of roast meat, base, salad and sauces
  • Chicken $11.50/$14.50/$18.00
    • Small/Medium/Large
  • Wraps $8.50
    • served with meat of your choice, salad and gravy
  • Potato & Gravy $5.00/$7.00/$9.00
    • Small/Medium/Large
  • Combo 1 $9.50
    • Roast roll, 2 potatoes, small coke
  • Rice Pudding $3.50
  • Roast Potatoes $0.60
  • Pork $11.50/$14.50/$18.00
    • Small/Medium/Large
  • Lamb or beef korma $17.00
    • Cooked in cashew nuts, gravy and home made cream.Traditionally cooked.
  • Mango lassi $5.00
  • Deal 1 (lunch deal only) (for dine in) $15.00
    • 1 x any mains rice, 1 x any naan bread, 1 x glass of house wine, beer, or juice
  • Tamarind sauce $2.00
  • Kadai paneer $15.00
    • Homemade cottage cheese cooked tomatoes, onion, cream, fresh coriander and chef special gravy.
  • Chicken, beef, lamb tawa $17.00
    • Meat cooked with butter sauce, brown sauce and finely chopped meat with desiccated coconut and fried with garlic.
  • Paneer makhni $15.00
    • Homemade cheese cooked in creamy tomato flavoured sauce.
  • -Half $11.00
  • Marmite Mania $4.00
  • Free Range Chicken Tenders
  • Steak Salad $11.9 Reg / $9.9 Petita
  • Roast Lamb Salad $11.9 Reg / $9.9 Petita
  • Falafel Salad $11.9 Reg / $9.9 Petita
  • Cheeky Chicken $5.00
  • Breakfast Pita $10.9 Reg / $8.9 Petita
  • Chicken Breast Salad $11.9 Reg / $9.9 Petita
  • Bang Bang Chicken $23
    • chilled chicken salad, Sichuan pepper, Chinese black vinegar, sesame dressing and toasted almonds
  • Massaman Beef Cheek Curry $29
    • lemongrass, palm sugar, peanuts, potato, coconut cream and fresh coriander
  • Cross Hatch Fries $9
    • Togarashi sea salt, Japanese kewpie mayo
  • Teriyaki Salmon Bowl $31
    • sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
  • Beef Ramen Noodle Bowl $24.9
    • peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth
  • Baked Eggplant $19
    • miso, ginger glaze, chilled soba noodle, radish, spring onion, orange salad, and soy caramel dressing
  • Wok Tossed Prawns $22
    • chili sambal, tomato, tamarind, spring onion, fresh pineapple, coriander and lime
  • Salmon “Chop Chop” $20.5
    • Sashimi, sweet wasabi, edamame beans, pickled ginger
  • Double Avocado Fresh Salmon
  • 8PC. REG $7.90
  • 8PC. REG $8.20
  • - 4 pieces Surimi & Pickle
  • 4PC. REG $4.00
  • - 8 pieces Jumbo Teriyaki Chicken
  • - 8 pieces Teriyaki Chicken & Double Avocado
  • - 4 pieces Double Avocado & Cucumber
  • Navrattan Korma $14.50
    • Assorted vegetables cooked in cashew nut curry
  • -L $16.99
  • -Cheese Naan $4.50
    • Plain flour bread stuffed with cheese
  • -L $16.99
  • Scallops Masala $20.99
    • Scallops cooked in onion curry and green capsicums garnished with herbs
  • -C $15.99
  • Prawn Pakora (8pcs) $12.90
    • Prawn dipped in chickpea flour batter & deep fried
  • - B $15.99
  • Seafood yaki udon $13
  • Teriyaki Salmon $12
    • Salmon with teriyaki sauce & fresh vegetable salad on rice
  • Crispy Chicken $11
    • Crispy chicken with don-katsu sauce, egg & fresh vegetable salad on rice
  • Teriyaki chicken udon $12
  • Crispy Chicken Curry $12
    • Crispy chicken with Japanese curry & fresh vegetable salad on rice
  • Japanese Curry $10
    • Chicken with Japanese curry & fresh vegetable salad on rice
  • Baby Tray N/A
  • Teriyaki Beef $11
    • Beef with teriyaki sauce & fresh vegetable salad on rice
  • Spicy Beef Ramen $17.90
    • Spicy chicken / pork stock ramen with beef and vegetables
  • Pork Katsu D $14.90 / B $18.90
    • Bread crumbed pork cutlet
  • Fresh Salmon D $16.90 / B $20.90
  • Chicken Teriyaki Quesadilla D $19.90
  • Yume Beef Udon $15.90
  • Unagi D $17.90 / B $21.90
  • Yumo Platter $46.00
  • -10pcs $16.90
  • Vegetarian Sushi
  • Fancy Platter - 1 $30.90
  • Katsu Chicken
  • Double Avocado Fresh Salmon
  • - 8 pieces Fresh Salmon Supreme & Double Avocado
  • - 10 pieces Fresh Salmon Nigiri
  • - 8 pieces Jumbo Fresh Salmon
  • Edamame
  • Hand Made Falafel Patties $17
  • Meze Board (great for 4 people) $30
    • A selection of our most popular Mediterranean dips and kitchens choice of cheeses and meats, garnished with fresh salad greens and home made Turkish bread from the wood-fired pizza oven.
  • -Olive tapanade
  • Smoked Salmon Cake $16.50
    • Hot smoked salmon with fresh herbs and pan fried, served on a fresh salad greens with a fennel and green apple slaw and tangy jajick
  • -Hummus
  • Spice Rubbed Roast Beef $17.50
  • Prawn Meze* $16.50
    • Juicy marinated skewered prawns, pan seared and served on fresh salad greens with tomato, cucumber and mushy avocado.
  • Harissa Smoked Lamb Shoulder $21
  • Pho $18.00
    • Broth, rice noodles, prawns, seasoned vegetables, fresh herbs
  • Croissant
  • Cream Cheese, Banana, maple syrup, egg, Baked Beans, Aioli, Hollandaise $2.00
  • Soupe A L'oignon $12.00
    • Traditional French onion soup, Homemade beef broth, toasted bread, Gratineed cheese
  • Bircher Muesli $13.00
    • Oats, chia, mango, coconut, poached blueberry, grated apple
  • Bagel $12.00
    • Toasted bagel, with cream cheese, tomato, avocado. Add one fried egg $2.00
  • Baguette Sandwich $13.00
    • Chicken, brie, cranberry sauce, or Pork belly with Dijon mustard sauce
  • Chocolate and almonds $7.00
Ekos Cafe

Ekos Cafe

location

Address

4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

phone

Phone

075748948

email

Email

None

clock

Opened hours

Mon - Fri 7.30am - 3pm Sat - Sun 8am - 3pm
price range

Price

None

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food

features

Features

Breakfast ,  Bar Not Available ,  Group Meal ,  Seating ,  No Takeaway ,  Disabled Friendly ,  Dinner ,  Outdoor Seating

Location
4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand
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