Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Lamb on rice $7.00
Mujver $1.50
Grilled halloumi cheese $12.00
- hummus, falafel, turkish bread
Falafel $1.50
Sigara borek $10.00
- Filo pastry, feta
A serve of just lamb or just chicken $10.00
- With your choice of sauce
Chicken on fries $7.50
2x Falafels, 1x mujver served with hummus $5.00

- Chicken $22.50
Endamame Beans $8.00
- Steamed Endamame beans seasoned with chilli and salt
- Chicken, Beef or Pork $22.50
- Seafood, Scallops, Prawns, Mussels and Squid $26.50
- Prawns $24.50
Includes complementary Jasmine Rice (Served medium unless otherwise requested)
Ginger Stir Fry
- Ginger threads, carrot, broccoli, onion, capsicum, mushroom and chinese fungi
- Chicken, Beef, Pork or Lamb $22.50

-Falafel Meze $9,00
- Served with hummus, sweet chilli and yoghurt
-Lamb or Chicken / Mixed Doner (Lamb & Chicken) $13,50
- Served on fried humus, jacik, beetroot dips, mixed salad, tabbouleh and your choice of sauces
-Chorizo $16.00
- Chorizo sausage, mushroom, caramelized onion and mozzarella
●Meze and Sides
-sauces
-Chicken Satay $16.00
- Chicken satay, red onion and mozzarella topped with lettuce, tomatoes and garlic yoghurt
-Dolma Meze $10.00
- Served with jack and salad
Traditional Turkish mezes with Turkish bread

Aztec Goddnes $15.00
- Chia strawberry & coconut cream mousse with fresh berries. (vegan & super food)
Garden Treasure $32.00
- roasted bell pepper stuffed with cashew with cashew nut cheese & sundried tomato on a giant field mushroom (vegan, gluten free & paleo)
Serving only free range bacon, eggs and the freshest produces we can source. You’ll love our breakfast and Raglan Roast coffee
Chicken Tropicalia $32.00
- free range chicken breast & bacon served on a chilled potato salad with a passionfruit sauce (free range & gluten free on request)
Rustic Greek Salad $18.00
- the usual suspects with feta cheese & rustic balsamic reduction dressing (gluten free & vegan on request)
Nazca Salmon $36.00
- oven roasted fillet with red quinoa, pearl onions, asparagus, lemon foam and fresh basil (sustainable seafood and gluten free)
Vegan Warrior $17.00
- Portobello mushroom with cashew nut cheese, grilled tomato, avocado, rocket, asparagus, red pickled carrot and pumpkin dressing on a multigrain toast (gluten free on request)
Olives $9.00
- plump kalamata & green marinated in rosemary and garlic olive oil (vegan, gluten free & paleo)

Cocktail Di Gamba $8.90
- The classic shrimp cocktail
Fish of the day $24.90
- Ask about today’s fresh selection
Grissini Italiano $9.9
- Italian breadsticks, Parma ham & pesto
Chicken Open S/wch $14.90
- Grilled chicken breast, streaky bacon, mixed greens, tomato, cucumber with a lemon horseradish aioli
Spaghetti Bolognese $13.90
- Traditional homemade bolognese recipe, just like nonna used to make
Rucola Salad R $6.90
- Rocket leaves, parmigiano & olive oil
Antipasti di Mare $22.90 / $36.90
- An assortment of pan fried seafood, with lemon, white wine & garlic served with fresh pizza bread
-Garlic/Chilli $4.90

Takoyaki Octopus Ball (6 pcs) $6.00
- Special takoyaki sauce, mayonnaise and dried bonito flakes on top
Karaage Chicken Set Menu $11.00
- Marinated deep fried chicken in traditional Japanese style miso soup, rice and side dish of the day
Special Ramen Combo (Soy, Salt or Miso) $13.00
- Any $10 ramen with choice of 3pcs dumpling or mini pork chashu donburi
Vegetarian Miso Ramen $10.00
- Chidori blended miso with vegetable soup broth leek, spring onion, bamboo shoots and sweet corn
Leek $3.00
Pork Gyoza Dumpling $6.00
- Japanese style pork and cabbage dumplings. *Vegetarian option available
Chicken Katsu Donburi $11.50
- Crumble chicken katsu cooked with sweet soy broth and egg on rice
Original Paitan Ramen (Soy/Miso/Salt) $10.00
- Chashu pork, spring onion, bamboo shoots and leek

New York Style Bagel $17.50
- w/housesmoked salmon, feta cheese & caper gremolata
Fluffy $1.20
Eggs Benedict $19.50
- on toasted ciabatta with housemade hollandaise w/housesmoked salmon
Salted Caramel Brioche French Toast Fingers $18.50
- with banana, blueberries & pistachios Topped with vanilla mascapone
Housesmoked Salmon $6
Tomatoes, Spinach, Mushrooms $4.00
Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/bacon
Sausages, Bacon $4.50

Spicy Rice
- Large $6.50
Supremo Veggie Burger $12.90
- Veggie patty, mixed lettuce, tomato, light mayo & Peri-Peri chutney on a Portuguese roll
Double Breast Burger $15.90
- With two Peri-Peri chicken breast fillets it's a definite two-hander!
Supremo Burger $12.90
- Chicken breast, mixed lettuce, tomato, light mayo & our Peri-Peri chutney on a Portuguese roll
Classic Veggie Burger $9.90
- Veggie patty with iceberg lettuce, tomato & our light mayo in a soft seeded bun
Family Feast $44.90
- Share a whole flame-grilled Peri-Peri Chicken, 2 large sides & 8 BBQ Ribs
- Regular $4.50

Spring roll $2.85
- Each
Chips $2.00
- 1/2 Scoop
Snapper meal $9.90
- Half scoop chips, 1 fish with coleslaw
Mussel $1.65
- Battered, each
Fish $3.70
- Each
Spudly dudley 2 $5.00
- 4 chicken nuggets with chips
The pearla $13.00
- Half scoop chips, 3 battered oysters, 1 fish
Banana fritter $2.70

2. Samosa $4.00
21. Chicken / Lamb / Beef Vindaloo $9.90 / $12.90
54. Chips $2.99
15. Tandoori Platter (for 2) $15.50
27. Chicken / Lamb / Beef Jalfrezi $9.90 / $12.90
10. Malai Tikka H $9.00 F $14.90
16. Butter Chicken $9.90 / $12.90
24. Chicken / Lamb / Beef Madras $9.90 / $12.90

Honey chicken $15.00
- Tender pieces of chicken cooked with honey & spices.
Butter Shrimp $18.00
- Shelled shrimps cooked in a creamy sauce
Seekh Kebab $9.00
- Skewered marinated Iamb mince cooked in Tandoor
Tamarind and mint sauce $2.00
- A combination of tamarind and mint sauce
Lamb/ Beef Pasanda $16.00/$15.00
- Diced Iamb/beef lightly sautéed in onion, garlic ginger
Jhinga (Shrimp) Malabari $18.00
- Shelled shrimps cooked in coconut& capsicum
Malai Kofta $13.00
- Cottage cheese, potato. raisins, shaped into ping pong balls, deep fried & served soaked in a rich curry sauce
Mudgee Madras $15.00
- south Indian curry usually very hot but we can prepare

Pasta of the Week $ 18.00
- See our weekly special board
Crumbed Camembert $ 13.00
- Served with cranberry sauce and small side of coleslaw
Our Classic Beef Lasagne $ 19.50
- Served with a fresh coleslaw
Bucket of Beer Battered or Kumara Fries $ 10.50
- with aioli sauce
Badger Caesar Salad $ 17.00
Homemade Pizza and Fries $ 10.00
- Chicken, bacon and pineapple
Smoked Chicken and Bacon Panini $ 16.50
- With coleslaw and fries
Strip of Smoked Pork Ribs $ 18.00
- With our homemade sauce

Filo bake $21.00
- With spinach, ricotta and basil accompanied with fruit salsa and spiced toamto coulis
Chefs creation Market price
- Speciality of the day inspired by locally sourced fresh ingredients
Citrus buerre blanc
Apple crumble $9.00
- With vanilla ice cream
Red wine sauce
Mustard jus
Warm moroccan spiced chicken salad(GF)(HC) $14.00
- With lemon aioli and crisp greens
T-bone steak(350g)(GF) $35.00

Petits Choux $ 13,50
- Profiteroles • crème patissière (refined custard) • topped with warm Belgium chocolate
Josephine Soup $ 13,50
- Napoleon’s wife’s fresh vegetable soup
Beef Eye Fillet (220g) $ 35,00
- (Filet Mignon de boeuf) Cooked to your liking • roasted potatoes Sauces Creamy mushroom sauce OR jus sauce OR Bordelaise sauce ( cabernet • shallots • garlic)
Garlic Bread serves two $ 14,50
- (Pain à l’ail) We make our own garlic bread
Beef Burgundy 180g/240g $ 24,50 / $ 29,50
- (Boeuf Bourguignon) Braised beef • onions • carrots • mushrooms • bacon • slowly cooked for 3 hours in red wine & Burgundy spices • roasted potatoes
Crepes Suzette Flambées $ 16,50
- With Grand Marnier & orange coulis • vanilla ice ceram
Fish Of The Day $ 34,50
- (Bouillabaisse) White flesh fish fillet • prawns • scallops • mussels • salmon in a white wine & tomato fish stock sauce
Vegetarian Dijon Chou Pastry $ 29,50
- Parmesan • Brie Cheese • spinach • roasted seasonal vegetables • smoked paprika sauce

Crepe $12.00
- Vanilla ice cream, warm Belgium chocolate
Basil and Philadelphia creamy cheese ravioli / $18.50
- Basil and Cashew nuts pesto, parmesan waffle, lemon olive oil roasted mini tomato
Confit of duck's leg $27.00
- Kumara puree, orange and star aniseed sauce
Platter to share (serves 2) $36.00
- Teriyaki chicken, Spanish spicy meatballs. Puhoi camembert, duck pate, beer battered prawns, smoked salmon, fresh bread, olives, sweet and sour sauce, aioli, sesame cracker, smoked mussel
Navarin of Lamb $27.00
- Slow cooked lamb, tomatoes, garlic, turnip, carrot, polenta cake, shallots
Chicken Cannelloni $26.00
- Bechamel sauce, nutmeg, gruyere, oven roasted
-Served with 6 roasted garlic prawns $28.50
Chocolate Mousse $12.00
- Chocolate shaving, Callebaut chocolate