Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

- Chicken or Pork $22.50
- Prawns $24.50
Cashew Stir Fry
- Stir fried carrot, broccoli, onion, capsicum, celery and mushroom with roasted cashew nuts
Som Tum $22.50
- Another favourite Thai street food dish. Finely sliced carrot, swede, green beans, green apple, tomato, peanuts, fish sauce and lemon juice
Honey Pork Spare Ribs (4) $14.00
- Juicy pork ribs deep fried and coated with honey sauce and roasted sesame seeds
- Prawns $24.50
Coconut Prawns (4) $12.00
- Succulent prawns coated with bread crumbs and threads of coconut, deep fried and served with a sweet chilli sauce
Chicken Wing Parcel (2pc) $11.00
- Chicken wings with the bone pulled and stuffed with minced chicken, garlic, coriander, vermicelli onion and carrot, served with a sweet chilli sauce

Vegan Warrior $17.00
- Portobello mushroom with cashew nut cheese, grilled tomato, avocado, rocket, asparagus, red pickled carrot and pumpkin dressing on a multigrain toast (gluten free on request)
Chicken Tropicalia $32.00
- free range chicken breast & bacon served on a chilled potato salad with a passionfruit sauce (free range & gluten free on request)
Social Breakfast Platter $38.00
- For two people. A selection of cheeses, bread, dips, free-range bacon, poached eggs, fresh seasonal fruit, dried fruit and coconut & chia pudding with granola
Super foods, vegan, tapas and platter options – from 8am
Garlic Bread $9.00
- oven toasted with social garlic butter (vegetarian)
Avocado Addiction $23.00
- Tapas style section of smashed avocado on multigrain toast five-ways, topped with – Brie & Bacon – Salmon & Capers – Haloumi & Rocket – Cherry Tomato & Basil – Honey, Cranberry & Coconut (easy to share & a good choice for a big breakfast)
Serving only free range bacon, eggs and the freshest produces we can source. You’ll love our breakfast and Raglan Roast coffee
Lentils Croquettes $14.50
- lentils with green peas, sun flower seas & smoked paprika croquettes on zapallo sauce (vegan, gluten free & paleo)

Jerk Fish: Slaw: Orange: Avocado Cream $16
Goat Cheese Balls $16
- Pine Nuts: Pumpkin Puree: Pumpkin Seeds
Grilled Chicken $18
- Pesto: Rocket: Tomato
All Burgers Available Gluten Free - Add $1
Beer Battered Fries $8
- Tomato Sauce: Aioli.
Portobello Mushroom $17
- Garlic Butter: Rocket: Blue Cheese Dressing
Beef $19.5
- Swiss Cheese: Bacon: Caramelised Onion
All Burgers Served With Beer Battered Fries & Sauce

-Tuna $10
-Fresh Salmon or Tuna $6
Miso Soup $2
Grilled Eel Bento $30
- Authentic, Authentic, Authentic! Grilled eel with special chef's delicious sauce on fluffy rice in traditional Japanese box served with miso soup and Japanese pickles
-Salad $72 per person
Edamame $7
- Boiled and Salted Japanese original beans
Nigiri
- Nigiri is a small oval block of cold rice topped with wasabi and a thin slice of fish, prawn etc and sometimes held together by a thin band of seaweed
Pork Katsu $28
- Crispy pork cutlet katsu served with Takara secret sauce

Angus eye fillet $34.50
- 250g
Crispy skin salmon $34.00
- With potato gratin, wilted seasonal greens and hollandaise sauce
Pork ribs $35.00
- Whole rack
Coromandel mussels (S) $16.50
- With a leek and tarragon cream sauce and toasted ciabatta
Grilled haloumi salad $18.50
- On red chard, orange, baby beetroot, almonds and balsamic glaze
GF base $2.00
BBQ pulled pork burger $23.50
- With chargrilled pineapple and coleslaw
The mill houses organic in house basted meat cuts chargrilled to your licking served with your choice of pressed potato gratin, roasted vegetables, garden salad or mushroom risotto

Tay St Green Leaves Salad $12.00
Crispy Tofu, Edamame, Shitake Broth, Furikake $12.00
- Wine Match – Terra Sancta Bannockburn Pinot Noir 2015
Build Your Own Breakfast Two Free Range Eggs - Poached/Fried/Scrambled. Toasted Sourdough (GF bread available) $10.00
Crispy Tofu (GF) $12.00
Steak Special TBC
Prawn Noodles $24.00
- Prawns, Chilled Soba Noodles, Honey, Soy, Chilli, Shitake, Japanese Greens. Wine Match – Amisfield Central Otago Pinot Gris 2016
Green Thai Chicken Curry (GF) $27.00
- Waitoa Free Range Chicken, Straw Mushrooms, Baby Corn, Coconut Cream, Coriander, Shallots, Steamed Fragrant Rice. Wine Match – Spy Valley Marlborough Gewurztraminer 2014
Add Hay Smoked Salmon $9.00

Seafood Bouillabaisse, garlic toast $18.00
Rocket, pear, shaved parmesan, candied walnuts $8.00
Slow cooked lamb shoulder, aubergine puree, roasted cherry tomatoes $28.00
- zucchini, maderia jus
Pulled pork crouquettes, apple walnut sauerkraut $12.00
Black doris plum, cherry frangipane tart, fig & honey ice cream $16.00
Pickled white anchovies, smoked tomato salad, toasted sourdough $12.00
Beef carpaccio, wine barrel smoked mushrooms, Harrys bar dressing $18.00
Peanut butter ice cream sundae, salted caramel popped corn, pistachio bark $16.00

Lemon Sorbet $9.00
- 3 scoops to freshen the palate
All Pizzas Are Flavoured With Our Own Tomato Sauce, Roasted Onions & Mozzarella Cheese.
Beer Battered Fries W Ith Our Own Sweet Chilli Aioli $12.50
Cheese & Port $16.50
- puhoi aged Cheddar or. puhoi blue with a pot of honey served with water crackers
Thai Spiced Beef $26.50
- Marinated Beef with Cashews, Cucumber, Roasted Capsicum, With a Thai Style Coriander Pesto
Margarita $23
- Sliced Roasted Tomatoes & Mozzarella
Hot Smoked Salmon $29.50
- Aoraki Hot Smoked Salmon, Spinach, Cream Cheese, Capers & Fresh Herbs
Tasting Plate $24
- (Changes Daily)A selection of some of our favourite Pizza Breads Meats, Seafoods & Condiments

Eggs Any Way $9.00
- With toasted ciabatta
Extra tortilla a buck each $10.00
Sum Yung Bul $18.00
- Rare BBQ beef with mint, cherry tomatoes, coriander, roasted peanuts & namjim dressing
Cheesy Mini Dogs with Fries & Tomato Sauce $12.00
Oriental Gentleman $18.00
- Tangy asian salad with bbq chicken, bean sprouts, coriander, Vietnamese mint & roasted cashews
Cheeky Chocolate $8.00
- Lashings of homemade chocolate sauce, Topped with chocolate chips
Ham & Pineapple Pizza with Fries $12.00
Marinated Fresh Fish Soft Taco $10.00
- With chili lime dressing

Beef (Small/Large) $10.00/$12.00
Chicken (Small/Large) $10.50/$12.50
Chicken (Small/Large) $12.00/$14.00
Lamb $13.50
Garlic Yoghurt, BBQ, Aioli
Chicken Breast $15.50
Salami Pizza $14.50
- mozzarella, salami, olives red onions, mushroom and capsicum
Lamb, Rice & Sauce

Shrimp Cocktail (GFA) $13.9
- Shrimps drizzled with Cobb’s classic seafood dressing, served over fresh, crisp salad leaves.
-Medium $28.5
- Cheerios with mash and veges GF
Cobb's Classic Sundae GFA $9.5
- Creamy french vanilla ice cream topped with chocolate, caramel or wildberry sauce. Plus all the trimmings!
-Garlic Butter GF
Cobb Fish and Chips GFA
- (battered or pan-fried)
Chicken Alexander $25.9
- Traditional apricot and cream cheese filled Breast Supreme, crumbed and golden fried. Served with salad and jacket potato
The Coach Burger $20.9
- A big hearty Beef Burger with bacon, crispy onion rings, grilled cheese, fresh tomato and lettuce. Finished with aioli and relish, served with fries.

Spanakopita Slice $13.50
- Slice Only - $9.00 / With Salad And Rice
Bbq N/A
Plain Yoghurt N/A
Lamb $10.00
Mixed S $12.00 / L $14.00
Chicken S $12.30 / L $13.30
Sweet Chilli N/A
HOt Chilli N/A

Bacon $4.00
Bacon butty $9.00
- Crispy streaky bacon and BBQ sauce on soft buttered bread.
Toasted breads $7.50
- Two slices of Flaveurs organic multigrain or ciabatta with condiments or VAGABONDS homemade banana bread (GF, DF) with coconut cream (DF).
Flaveurs rye & spelt muesli (wf, df) $12.00
- With Berry compote and your choice of Puhoi yoghurt.
Tomato $3.00
Mushroom $3.00
-kids size $8.00
Toast (GF) $2.00

FRIES $4.50
- served with tomato sauce
BACH KIWI BURGER $16.00
- traditional kiwi burger with fried egg, beetroot salad, chutney and served with fries
SEASONED WEDGES $8.90
- topped with bacon, mozzarella and sour cream
FISH & CHIPS $17.00
- beer battered fish fillets served with fries and tartare sauce
PIZZA FOR TWO $18.00
- 10 cm pizza topped with a choice of two topping combo's, Hawaiian or pepperoni, served with fries
CRISPY CHICKEN STRIPS $9.50
- served with plum sauce and aioli
GRILLED SAUSAGES $14.50
- local bangers served with fries BBQ sauce
BACH NACHOS $11.00
- served with refried beans, grilled cheese, jalapenos, guacamole and sour cream

Malaysian prawn laksa $16.00
- With chopped peanuts and vegetables in coconut broth
Mustard jus
Soup of the day $10.00
- Inspired by locally sourced seasonal ingredients
Thai green chicken curry(GF) $24.00
- With fluffy jasmine rice and mango cutney
Baked cheese cake $12.00
- With berry couli
Trio or ice-cream $12.00
- With chocolate topping
Wedges $5.00
T-bone steak(350g)(GF) $35.00