Ekos Cafe in Tauranga Menu

Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Chocolate Mousse $14.00
- using the finest Belgium 70% cacao chocolate
Over the Moon Goat Cheese Bonbon $18.00
- Roasted fresh tomato and eggplant sauce and walnuts in lemon olive oil
Thai Prawns $20.00
- In a light Thai style curry, lime, coriander and coconut cream with noodle broth
Beef Eye Fillet Carpaccio $17.50
- Parmesan cheese, cream of balsamic vinegar, summer salad, first cold pressed BOP olive oil and sea salt croutons
Platter to Share (for two people) $36.00
- tempura prawns, Spanish meatball, duck and bacon terrine, chicken teriyaki, Aoraki smoked salmon, warm pork and venison pie, sweet sour sauce, bread, aioli and various dips
Fish Fillet of the Day $28.00
- Good old fashioned Kiwi beer battered fish and chips, served with coleslaw
Nautilus Scallops $23.00
- Scallops wrapped in a thin basil pancake, with creamy tomato, garlic and coriander sauce
Nautilus Trinkets $16.00
- six mini macaroons

-Roast Vege $16.00
- Roast veggies with spinach, feta, pesto and mozzarella
-Lamb Feta $16.00
- Lamb, feta, caramelised onion, mint and mozzarella
-Istambul Grilled Chicken Breasts / Istanbul Kofte (minced beef) $13.50
- Turkish bun burger served with hummus, mixed salad, mayonnaise, tomato sauce and side of fries
-Chicken Banana $16.00
- Chicken, banana, cashew, mango chutney and mozzarella
-Ham $16.00
- Ham, pineapple and mozzarella
-Choose From: Lamb or Chicken / Mixed Doner (Lamb and Chicken) / Adana Kebab (Hot Spicy Minced Beef) / Veggie (Falafel & Mucver) $10.00
●Choose From
-Hummus Dip / Beetroot Dip / Cacik Dip / Spinach Feta Dip $6.50
- Served with warm Turkish bread

Pineapple ring $1.00
-For two $6.00
Fish and salad $9.70
Cheeseburger $7.40
Squid ring $1.00
All burgers come with mesculin, lettuce, tomato, beetroot and grated carrot
Hotdog $2.50
- With sauce
Scoop of chips $4.00

Mixed Platter (for 2-3 people) $33.90
- Share half a flame grilled Peri-Peri Chicken, 5 BBQ wings, & 4 tenderloin
Swiss Cheese $1.50
3 BBQ Wing Fillets $11.90
- 3 BBQ Wings, kids juice & corn or chips
Espetada $15.90
- Hanging skewer of Chicken thighs, grilled red capsicum & onion served with your choice of a regular side
Nandino Burger & Regular Side $10.90
- Flame Grilled Chicken with BBQ Basting, Swiss cheese & light mayo on a soft seeded bun plus a kids juice & corn or chips
3 BBQ Thigh Fillets $11.90
- 3 BBQ Chook thigh fillets, kids juice & corn or chips
Add
Chicken Paella $13.90
- Grilled Chicken breast with a combination of grilled veggies tossed over our spicy rice

Minute Steak $15.00
- 150gm served w/ fries salad garnish
Asian Basket $12.00
- samosas, spring rolls, prawn twister & chips with sweet chilli & tomato sauce
Mussel Fritters $14.00
- w/ Thai dipping sauce
Bowl Fries $4.00
Mountain Burger $16.00
- 180 gm burger, w/ bacon, fried egg, cheese, beetroot relish, salad & chips
Shrimp Cocktail $13.00
- traditional "Kiwi Style" served w/ chef's bread
Garlic & Herb Bread $6.00
- perfect for a " bite"
Creamy Peppered Mushrooms $16.00
- served on garlic bread

Beef & Pork $37.00
Drumstick $2.50
All meals come with roast potatoes, kumara, pumpkin, peas & carrots & our delicious homemade gravy N/A
Roast Cracking $2.00
Combo 1 $9.50
- Roast roll, 2 potatoes, small coke
Shank $7.50
Pork, Beef, Lamb or Chcken $6.00
- with salad, gravy or sauce of your choice
Pork $11.50/$14.50/$18.00
- Small/Medium/Large

Energy Breakfast $17.00
- Smashed Avocado, Apple, Cucumber, Raw Truss Tomato, Pickled Radish, Goats Cheese, Grain Salad, Toasted Rye Bread
Stone Fruit Panna Cotta $13.00
- Stone fruit Coulis, Vanilla Bean Panna Cotta, Almonds/ Wine Match – Lakes Hayes Noble Dessert Wine
Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
- Fries, Roast Garlic Aioli, Lemon Cheek/ Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
- Fries, Roast Garlic Aioli, Lemon Cheek. Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
Chocolate Brownie $13.00
- Rich Chocolate Brownie, Mixed Berry Compote, Vanilla Ice Cream/ Wine Match – Clearview Sea Red (Fortified)
Steak Special TBC
Salt n Pepper Calamari (GF) $13.00
- Calamari, Salt n Pepper, Roast Garlic Aioli. Wine Match – Lake Chalice Marlborough Sauvignon Blanc 2016
Edamame Beans, Lemon, Black Garlic, Togarashi $6.00

●Dessert
Pizza Breads $14.50
- Onion Jam & Blue Cheese
Classic Chicken S $18 M $24.50 L $27.50
- Smoked Chicken, Bacon, Cranberry & Brie
Margarita $23
- Sliced Roasted Tomatoes & Mozzarella
Cannelloni
- House Made Pasta wrapped & filled with your choice of: >>
All Pizzas Are Flavoured With Our Own Tomato Sauce, Roasted Onions & Mozzarella Cheese.
Margarita S $14 M $19 L $24
- Sliced Roasted Tomatoes & Mozzarella
Chilli Prawns Gf $28.50
- Prawns with Chilli, Garlic, Lemon, Tomatoes Stock & W hite Wine Served on Fresh Spaghetti Finished with Parmesan. Df Without Parmesan

Hash Brown $2.50
Mince on Toast $13.50
- Savoury lean beef cooked in rich tomato juslie on fat toast topped with a poached egg
Zest Pasta $15.50
- Fettuccine with saute chicken, mushrooms + fresh herbs in a white wine cream.
Mediterranean Lamb Salad* $15.50
- Pan seared spiced lamb, tossed with roasted vegetables drizzled with a zesty mint yoghurt dressing.
Seafood Chowder* $12.50
- Full of chunky seafood, enriched with cream + fresh herbs
Baked Beans $2.50
Mushrooms* $16.50
- Sauté + simmered in a herbed cream reduction with grilled bacon
Toast $1.50

Cardamom Special Paneer $17.00
- Fenugreek, coriander and chef's special ingredients
Dal Makhani $15.00
- Mixed Lentils simmered overnight on a low flame, finished with fresh herbs
Onion Bhaji (4 Pcs) $6.00
- Sliced onion dipped in chick pea batter and deep fried
Korma $17.50
- Cooked with gravy of cashew nuts, almonds and very mild spices
Shahi Paneer $17.00
- Paneer simmered in ethnic thick kashmiri gravy
Bombay Aloo $15.00
- Potatoes cooked with mustard seeds, garlic, curry leaves and garnished with lemon juice
Saagwala $17.50
- A delightful combination of meat cooked in a pure of spinach mixture of our own herb and spices
Coconut Rice $6.00
- Basmati rice flavoured with coconut

Cheese Garlic Naan $3.50
Fish Curry $16.00
Chicken Manchurian $12.00
Aaloo Parantha $3.00
Chicken Tikka (6 pieces) $11.00
Lamb Saag Wala $13.00
Chicken Nuggets (5 pieces) $8.00
Chick Pea Curry Reg $7.50 L $12.00

Pasanda Chicken / Lamb / Beef
- Cooked with cashew nut curry, sultana, yoghurt and traditional spices
Prawn Pakora (8pcs) $12.90
- Prawn dipped in chickpea flour batter & deep fried
Pappadums (2pcs) (Crispy Wafer) $1.00
Chicken Jalfrezi
- Marinated pieces of chicken cooked with spices onions tomato & mixed vegetables
Salad $5.50
- Tossed baby spinach, cucumber, cabbage, tomatoes, red onions with mustard vinaigrette dressing
-C $15.99
Biryani Chicken / Lamb / Beef
- Rice cooked with chicken or lamb or beef, herbs and spices. Served with raita
Saag Aloo $14.50
- Potatoes cooked in mild puree of fresh creamy spinach and spices

Chicken S $11.50 / L $12.50
Mixed S $12.00 / L $14.00
Lamb S $12.00 / L $13.00
Sweet Chilli N/A
Lamb $16.00
Mixed S $12.30 / L $14.30
Chicken S $12.30 / L $13.30
Chicken Spinach Feta Lasagne $15.00
- Slice Only - $10.80 / With Salad And Rice

Creamy Mushroom & Bacon Fettuccine $15
Open Chicken Sandwich $16
- With avocado & mango relish on toasted ciabatta
Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
Savoury mince on Toast $13
- -Topped with a poached egg
Gluten free options available
Toasted Sandwiches $8
- Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
Three Egg Omelette $14
- Filled with ham, cheese,tomato & spinach
Eggs Benedict $15
- with bacon, spinach< poached eggs on english muffin topped with hollandaise

Pork Belly roulade $26.00
- Slow cooked, melt in the mouth, dried cherry, apple, berry cider and maple syrup sauce
Vanilla Ice Cream Sundae $12.00
- Warm Belgium chocolate
Affogato : Vanilla Ice Cream $14.00
- Liqueur shot choice of Frangelico or Drambuie, intense espresso coffee mix at your table
2 Petit choux profiterole $13.00
- Crème patissier (refined custard), warm Belgium chocolate topping
Duck, chicken, bacon terrine (pate), garden salad, filo pastry cup, toasted bread, onion and fig jam $14.00
Crepe $12.00
- Salted caramel, berry ice cream, slivered almond
Chocolate Mousse $12.00
- Chocolate shaving, Callebaut chocolate
Platter to share (serves 2) $36.00
- Teriyaki chicken, Spanish spicy meatballs. Puhoi camembert, duck pate, beer battered prawns, smoked salmon, fresh bread, olives, sweet and sour sauce, aioli, sesame cracker, smoked mussel

Ekos Cafe