Ekos Cafe in Tauranga Menu

Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Steak Open S/wch $14.90
- Grilled scotch fillet steak, caramelised onion, fried mushrooms, mixed greens, tomato, cucumber w honey mustard dressing
Margherita $12.90
- Classic, mozzarella, sliced tomato & fresh basil
-Cheese $5.90
Gluten free option $2.9 Charge
Duck Leg $24.90
- Oven baked with mushroom risotto & rich gravy
Gluten free option $1.5 Charge
Rucola Salad R $6.90
- Rocket leaves, parmigiano & olive oil
Fish of the day $24.90
- Ask about today’s fresh selection

$10 SPECIAL
- 2 FISH BURGERS, 2 HOT DOGS, $2 CHIP
PORK WITH VEGES $11.00
HOT DOGS $2.00
PORK AND VEGES $11.00
COMBP. MEAT AND VEGES $11.50
COMBO. MEAT FU YOUNG $11.50
POTATO NUGGETS $4.00
2 SCOOPS OF CHIPS

Chili Guacamole Fries $6.10
- We start with a bed of hot and crispy fries and then spoon over a generous amount of meaty chili and then top with tangy guacamole and smooth sour cream.
9 pcs $7.30
Chickenator $12.90
- The Chickenator is layered with two premium whole chicken fillets, manuka smoked bacon and natural cheese, topped with creamy mayo and tangy BBQ sauce, all on a freshly toasted Kaiser bun.
Chili & Cheese Potato $6.20
- Oven baked potato topped with Wendy’s tasty chili and cheese.
S $3.20
Deluxe Double Stacker $6.50
- The everyday burger for those lovers of fresh and juicy beef. Featuring natural NZ cheese, handcut lettuce, tomatoes, red onion, pickles, alongside two fresh Quality Mark sourced beef patties.
L $4.00
Salad Burger $4.60
- Who says that salad has to taste boring? Wendy's salad burger has creamy guacamole, tangy sweet thai chili sauce, onion, pickles, freshly chopped tomato and lettuce, and natural NZ cheese on a premium Kaiser bun.

Fries $7.50
- Served with aioli
Moroccan Chicken Wrap $16.00
- Moroccan flavored chicken, hummus, baby spinach, sun-dried tomato, tzatziki, apple & pine nuts wrapped in a warm tortilla
Steak Sandwich $16.00
- 100g Scotch fillet, beer battered onion rings, rocket, parmesan, roasted capsicum & aioli served on toasted sourdough
Cornerstone Platter $32.00
- A tasty selection of meats, cheeses, bread & dips(2-4 ppl)
Roast Pumpkin Salad $16.00
- warm roasted pumpkin, blue cheese, cashews & baby spinach, drizzled with a maple & balsamic dressing
Hash Tower $15.00
- Golden hash browns, avocado, caramelized onion.
Mozzarella Sticks $10.00
- Crumbed Mozzarella, deep-fried & served with plum
Hot Platter $20.00
- An assortment of deep-fried nibbles served with fries & 2-4 people

12 Sambal Chicken
- Thin rice noodles with chicken and vegetables in a Malaysian Sambal sauce.
30 Nasi Goreng
- Malaysian style fried rice with roast pork, bean sprouts, onions, carrots and peas.
4 Combination Noodles
- Egg noodles with prawn, beef, pork and chicken served with fresh and crispy vegetables in an oyster sauce.
31 Seafood Nasi Goreng
- Malaysian style fried rice with a combination of seafood, beans sprouts, onions, carrots, spring onions and peas.
24 Vegetarian Soup
- Egg noodles with tofu, mushrooms and fresh vegetables served in a soup.
19 Seafood Combination Noodles
- Egg noodle with prawns, calamari, fish cakes, crab meat and fresh vegetables in an oyster sauce.
29 Sambal Fried Rice
- Malaysian style fried rice with chicken, bean sprouts, onions, carrots, spring onions and peas in a Sambal sauce.
15 BBQ Pork
- Egg noodles with roast pork, tomato and fresh vegetables in a Chinese barbeque sauce.

Chocolate Beer Cake $16.00
- with raspberry mousse and chocolate ice cream
Creme Brulee $16.00
- with feijoa, basil meringue and kapiti ice cream
Potato, leek, bacon gratin $8.00
Mini Beef Wellingtons $16.00
- with balsamic fig relish
Grilled Mussels - can be made g/f $16.00
- With Moroccan and tomato chili butters
Steamed Vegetable Ribbons $8.00
Dessert Tasting Platter $24.00
- for those who just can't decide. A Platter of 5 sweet treats
fries with garlic aioli $8.00

Creamy Mushrooms $16.50
- Served With Free Range Bacon And Toast
French Toast $14.50
- House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
Omlette Your Choice $15.50
- House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
Eggs On Toast $12.50
- Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
Toast & Jam $5.50
- Toasted Ciabatta With House made Jam & Butter

Kransky sausage $4.00
Kids bacon & egg on toast $8.00
Mince on toast $15.00
- Savoury Mince on toasted sourdough bread with a poached egg.
Bacon butty $9.00
- Crispy streaky bacon and BBQ sauce on soft buttered bread.
Eggs benedict $18.50
- Two poached eggs on a toast english muffin with spinach and housemade hollandaise sauce and your choice of streaky bacon or smoked salmon.
Avo smash on toast (GF) $12.00
- Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
Toasted breads $7.50
- Two slices of Flaveurs organic multigrain or ciabatta with condiments or VAGABONDS homemade banana bread (GF, DF) with coconut cream (DF).
Add to any meal

Gluten free options available
Savoury mince on Toast $13
- -Topped with a poached egg
Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
Three Egg Omelette $14
- Filled with ham, cheese,tomato & spinach
Open Steak Sandwich $18
- With beetroot, brie & pesto mayo on toasted ciabatta
Creamy Mushroom & Bacon Fettuccine $15
Open Chicken Sandwich $16
- With avocado & mango relish on toasted ciabatta
Toasted Sandwiches $8
- Choice of 3 fillings" ham/cheese/pineapple/tomato/onion

Plain cheese
- cheese
Cajun chicken
- cheese, chicken, cajun spices, mushrooms, capsicum, red onion, sour cream
Chicken & Ham
- cheese, chicken, ham
Italiano
- cheese, salami, red onion, capsicum, olives, sun dried tomatoes
Spanish
- cheese, feta, chorizo sausage, artichoke hearts, pickled
Bacon & Banana
- (no base sauce) cheese, bacon, camembert, banana, maple syrup
Cheese & Pineapple
- Cheese, pineapple
Vegan 5
- crushed tomato base sauce, tofu marinated in sweet chilli sauce, mango, red onion, mushrooms, beetroot relish, garnished with baby spinach

Mango Chutney $3.50
Korma Lamb / Chicken / Vegetable - Traditionally a mild dish cooked in a creamy sauce made of almond paste, cream and spices, served with a naan & basmati rice. $16.00
Ganga Jamuna Sabzi - Fresh seasonal vegetables cooked with cumin seeds, turmeric and spices, served with a naan & basmati rice. $14.00
Keema Naan - Naan with a stuffing of spiced lamb mince. $5.00
Aloo Parantha - Unleavened wholemeal flour bread stuffed with potatoes, onions and spices. $4.00
Amritsari Chole - Chickpeas cooked with ginger, garlic, finished with freshly ground spices, served with a naan & basmati rice. $14.00
Chicken Tikka Masala - An internationally renowned dish. Boneless chicken cooked in a secret recipe of yoghurt, cream and spices. $16.00
Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney $15.00

Pasta of the Day
- See our Chef's special board
- Grilled Halloumi, Smoked Salmon or Poached Chicken $5.00
Bruschetta $10.50
- with tomatoes, danish feta, fresh basil & balsamic reduction
- with smoked salmon, cream cheese, capers & red onion $14.50
- with fresh tomato, avocado & pesto $10.50
The Full Monty $19.50
- bacon, chorizo, potatoes, mushrooms & eggs on toast
Creamy Porridge $10.50
- with sticky saffron pears & honey
Poached Chicken & Almond Salad $16.50
- with buttermilk dressing & seasoned spring vegetables

Harissa Smoked Lamb Shoulder $21
Sauces
- Yoghurt, Garlic Yoghurt, Minted Yoghurt, Mayonnaise, Sweet Chilli, Hot Chilli, Avocado, Satay, BBQ, Horseradish Cream, Tomato & Basil Passata.
-Babaganush
-Dukkah with olive oil
Selection of Four (great for 2 people) $17.50
Harissa Smoked Lamb Shoulder $18
-Hot smoked salmon tail, capers, spinach, cream cheese and mozzarella (no tomato base)
Parmesan and Pesto $10

Chicken & Sweet Corn Soup $6.00
Soya Sauce Chicken Noodle Soup $7.50
Chicken & Mushroom $16.00
Sizzling Squid $23.00
BBQ Pork $20.00
Whole $15.00
Roast Pork & Tofu $18.00
Soya Sauce Chicken

Big Breakfast $24.00
- Bacon, eggs, sausage, spinach, creamy mushroom, potato cake, baked beans, ciabatta, hollandaise and beetroot chutney
Croissant
Vegetarian $21.00
- Roasted Porto Bello mushroom, hash potato, tomato, onion, asparagus, organic sourdough. Add egg $2.00 - Add hollandaise $2.00
Ham and Cheese $9.00
Bacon and Eggs $14.00
- Bacon, eggs, toasted ciabatta
Tomato, Bacon, organic sourdough, Rye Bread, Granola, Avocado, Anchovies $4.00
Pho $18.00
- Broth, rice noodles, prawns, seasoned vegetables, fresh herbs, lemon zest
Eggs Benedict $18.00
- Bacon, tomato, spinach or Smoked salmon, spinach

Ekos Cafe