Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Lamb $8.00
Dolma $1.00
Lamb S $11 / L $ 13
Hummus $1.50
Extra $1.00
- Falafel or mujver
Meze platter $15.00
- Dally dips, sigara borek, dolmas, falafel, mujver, turkish bread
2x Falafels, 1x mujver served with hummus $5.00
Chicken on rice $7.50

Chicken Vindaloo $20.50
- The famous South Indian dish made with tender chicken and hot ground spices
Mango Kulfi $9.50
- Home made creamy icecream with pistachio nuts and cardomon
Chicken Jhalfrazi $20.50
- Boneless chicken pieces pan fried with fresh seasonal vegetables and strong aromatic spices
Entree
-Pickle $3.50
Aloo $14.50
- Potato curry
-Raita $4.50
Machhi Masala $25.50
- Fresh fish pieces prepared in traditional Kashmiri style, served in a cashew nut and onion gravy.

65. Mango Pickle $2.00
44. Vege / Chicken / Lamb / Prawn Biryani
39. Chicken Kalimireh (Black Pepper) $13.99
33. Dal Makhani $9.00 / $12.90
46. Basmati Rice $2.00
31. Aloo Gabi $9.00 / $12.90
26. Chicken Tikka Masala $9.90 / $12.90
7. Vegetable Platter $10.00

BLT $14.50
- Bacon, lettuce + tomato with aioli on lightly toasted vienna.
Mushrooms $3.00
Eggs $2.50
Fries* $6.50
- served with aioli + tomato sauce
Pancakes $14.50
- Light + fluffy served with berry compote, lashings of cream + a swirl of maple syrup
Spaghetti $2.50
Prime Rump Steak* $16.50
- With a bernaise dipping sauce
Kiwi Burger $13.50
- Prime Angus beef pattie, onion jam, salad greens, beetroot, egg + whole grain mustard aioli on our own homemade toasted bun

Chocolate mousse $3.50
BBQ Bacon & mushroom $8.00
- Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
Tropical veg $5.00
- Capsicum, onion, pineapple & mozzarella
Cookies & cream mousse $3.50
Chicken supreme $10.50
- Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
Super supreme $9.00
- Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
Hawaiian $5.00
- Ham, pineapple & mozzarella
Ham and cheese $5.00
- Ham topped with mozzarella

Includes complimentary fluff
7 am- 2.30 pm
-With slice of whole grain toast $16.00
-With streaky bacon $14.50
Big breakfast $19.50
- With mushroom, bacon, sausage, eggs, whole grain toast & fried potato
-Bacon(2) $5.00
●Fries
Grilled chicken & chips $10.00

Garlic Bread $4.50
Steak, Caramelised Onion $16.50
- bacon, oven-roasted tomato, blue cheese dressing and mesculin Salad on a toasted Turkish bread
Mediterranean Melt Olive Tapanade $15.50
- chorizo, capsicum, sun dried tomato, cheddar and basil pesto drizzle.
Shoestring Fries $4.50 Sm / $6.50 Lg
- with aioli
Chicken and Cashew Nut Salad $15.50
- with raspberry vinaigrette
Cheesy Garlic Bread $6.50
Salmon Melt $15.50
- Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
Cajun Chicken Thighs $15.50
- apricot chutney and mesculin salad on a toasted Turkish bread

Crispy Chicken Curry $12
- Crispy chicken with Japanese curry & fresh vegetable salad on rice
Japanese Curry $10
- Chicken with Japanese curry & fresh vegetable salad on rice
Seafood udon $13
Half Roll N/A
Baby Stick N/A
Katsu Set $13
- Crumbed pork on rice, tempura set & 2 chicken sushi with salad
Nigiri Sushi N/A
Rice Tray N/A

Open Steak Sandwich $18
- With beetroot, brie & pesto mayo on toasted ciabatta
Gluten free options available
Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
Toasted Sandwiches $8
- Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
Three Egg Omelette $14
- Filled with ham, cheese,tomato & spinach
Eggs Benedict $15
- with bacon, spinach< poached eggs on english muffin topped with hollandaise
Open Chicken Sandwich $16
- With avocado & mango relish on toasted ciabatta
Savoury mince on Toast $13
- -Topped with a poached egg

Hawaiin
- cheese, ham, pineapple
Plain Salami
- Cheese, salami
Cheese Lovers
- cheese, cream cheese
Cheese & Herbs
- Cheese, Tuscan herbs
Salami
- Cheese, salami, mushrooms, tomato
Cheese & Pineapple
- Cheese, pineapple
Ham & Tomato
- ham, cheese, fresh tomato
Plain cheese
- cheese

Churros $10.00
- Spanish doughnuts with chocolate sauce
Coco Pan Con Queso $9.00
- Baked flat bread with baby pimentos, caramelised onions, ham, capers, white anchovies & Spanish cheese
Comida Big Breakfast $19.50
- Grilled chorizo, bacon, slow roasted tomatoes, 2 eggs & roasted sweet potato
Grilled Mussels / Mejill Ones A La Prancha $10.50
- Grilled stuffed coromandel mussels with spiced tomato & parmesan topping
Seafood Platter / Plato De Marisco $34.00
- Garlic chilli prawns, hot smoked salmon, stuffed mussels, beer battered pystrs, crispy calamari, cevice and fries
Gelato Cup $11.00
- Please ask for combination available
Garlic Prawns / Gambas Picante $13.00
- Garlic chilli prawns
Selectiones De Pan Serves 2/3 $16.00
- A sample of breads from all of the above

-Tomato, avocado, lettuce, and brie cheese $13.00
All items subject to availability. We reserve the right to substitute seasonal ingredients.
Adam’s burger $19.00
- Home made beef pattie with grilled middle cut bacon, grilled red onions, lettuce, sliced tomato, cheddar cheese, aioli and gourmet chutney on a toasted bap. Served with hot chips.
Creamy mushrooms
- Fresh button mushrooms sautéed with garlic. Finished with cream, white wine and herbs.
Creation breakfast $10.00
- Creation starts with two eggs, cooked how you like them, poached, scrambled or fried. Served on toasted multigrain bread.
Croque monsieur $10.00
- Extra thick toasted white bread filled with shoulder ham & cheddar cheese
-Add middle cut bacon $3.50
-Cheese $3.00

Ab Fab $19.00
- 2 kumara rosties topped with spinach and 2 poached eggs, with tomato and mushroomon the side with a tangy tomato relish as a garnish. >>
Chicken nuggets and fries $9.00
Bacon Avocado Gourmet Sandwich $14.00
- Bacon and avocado served on a toasted Turkish bun with aioli and salad
Parmesan Crusted Chicken Salad $18.00
- Chicken breast grilled with a parmesan coating placed a top a bowl of salad, served with croutons and ceaser dressing
Seafood Chowder : $14.00
- A traditional and also paradiso classic, seafood chowder served with 2 slices of ciabatta
Creamy Garlic Mushrooms $15.00
- (Add 3 rashers of bacon $4.50 extra).Mushrooms cooked in a creamy galirc and white wine sauce served with 2 slices of ciabatta. Bacon optional
Smoked Salmon, Mango and Avocado Salad $20.00
- A bowl of salad with slices of mango and sliced avocado topped with a smoked salmon fillet and dressed with a coriander and lime dressing.
Chips $4.50
- Side of Fries

Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side
Apple & Blackberry Crumble N/A
- With custard sauce & ice cream
Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream
Main & Dessert only $30
Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney

Grilled Chicken Club $16.50
- bacon, avocado, salad greens & aioli
Bruschetta $10.50
- with tomatoes, danish feta, fresh basil & balsamic reduction
Angus Beef Burger $15.50
- caramelised onion, beetroot, barbecue sauce, aioli & mozzarella
Free-Range Eggs Any Style $6.50
- with relish & toasted ciabatta
Raw Energy Salad $13.50
- cos lettuce, beetroot, carrot, string beans & seeds with ginger dressing
Toasted Granola $11.50
- with berry compote, vanilla yogurt & almond crumble
vegetarian $15.50
Pasta of the Day
- See our Chef's special board