Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Your choice of fresh meat and vegetarian topped with your favourite sauces pita bread optional
2x Mujver, 1x falafel served with hummus $5.00
Chicken on rice $7.50
Mixed S $12 / L $ 14
- Chicken & lamb
Chicken $9.00
Lamb S $9.5 / L $ 11.5
Mujver $1.50
Mixed (chicken, lamb) S $10 / L $ 12

Biryani vegetable $14.00
- Rice cooked with vegetables in herbs and spices
Plain rice $3.00
- Steamed basmati rice
Malai kofta $13.00
- Mashed potatoes and cottage cheese ball deep fried and cooked in great spice gravy
●Chicken tikka
- Tandoori item marinated in yoghurt, ginger and garlic paste roasted in clay oven. Served in sizzling hot plate
Cocktail masala $16.00
- Chicken tikka and tender pieces of chicken cooked in a special way, first time in tga from own masala
Keema naan $4.50
- Naan filled with minced lamb
Laccha paratha $4.00
- Multi layered wheat bread cooked in our clay oven
Kadai paneer $13.00
- Homemade cottage cheese cooked in think medium tomato and onion spicy gravy

Palak paneer $14.00
- Homemade cottage cheese cooked in fine mild puree of fresh spinach.
Navrattan korma $14.00
- Nine kind of mix vegetables cooked in creamy white gravy. A mild curry.
Papadoms (5pcs) $3.00
Roti $3.00
- Hand rolled bread made from wholemeal flour.
Keema naan $5.00
- Naan filled with minced lamb
Plain rice $3.00
- Steamed basmati rice.
Mint sauce $3.00
Lemon honey chicken $17.00
- Chicken cooked in grinded cashew nuts, tomatoes, onion creamy gravy, finished with honey and lemon flavour in kiwi style.

Hawaiian $21.00
- Homemade tomato, mozzarella, ham, juicy pineapple
Capricciosa $21.00
- Homemade tomato, mozzarella, ham, fresh mushrooms
Risotto Con Pollo $17.00
- Served with chicken, onion and mushroom in cream sauce
Pepperoni Diavola $21.00
- Homemade tomato, mozzarella, salami, capsicum
Pane All’Aglio $7.00
- Garlic Bread
Insalata Greca $12.00
- Greek Salad – tomato, cucumber, red onion, olives, feta cheese, oregano
Spaghetti Alla Bolognese $16.50
- Traditional minced beef sauce
Alla Napoletana $17.00
- Homemade tomato, mozzarella, oregano, garlic

Mellick Pork Ribs (200gm) .5kg $18 1kg $30
- braised then finished with our famous sauce & served with fries or salad
Dessert Special P.O.A
- server to advise
Scallops $16
- seared in lemon butter with chorizo & served with salad
Chicken & Bacon $24
- napoli sauce, topped with mozzarella, chicken, bacon, brie, onion & cranberry sauce
Ribs & Rump $25
- 200gm steak, 200gm pork ribs, served with fries, house salad & a choice of 3 sauces
Moroccan Lamb Salad $22
- seasoned lamb, olives, cucumber, tomato, house salad mix, with cous cous & a yoghurt dressing
Sirloin Fillet $32
- 300gm prime sirloin fillet, on a bacon & thyme rosti, green beans, slow roasted tomatoes, topped with hollandaise sauce & jus
Farmhouse Platter $35
- cured meats, cheese, salmon, mussels, dips, breads & served with salad

67. Raita $2.00
5. Paneer Tikka $10.00
2. Samosa $4.00
51. Fish $4.00
68. Chicken Tikka Salad $4.00
64. Papadom $1.00
1. Indian Cheeky Chips $4.00
50. Butter Prawn $14.99

Italiano Spice S $18 M $23.50 L $26.50
- Salami, Feta, Olives, Chilli & Roasted Peppers
Italiano Spice $27.50
- Salami, Feta, Olives, Chilli & Roasted Peppers
Margarita $23
- Sliced Roasted Tomatoes & Mozzarella
-Ground Beef & Tomato $25.50
Obr Chicken $27.50
- Chicken, Mushroom, Roast Potato, Bacon & BBQ Sauce
A Large Selection From The Dessert Menu
Vegetarian $26.50
- Olives, Capers, Spinach, Red Onions, Peppers & Mushrooms in a Tomato Cream Sauce finished with Basil Pesto & Parmesan
Salad Greens And Mixed Herbs With A Light Dressing $7.50

VEGETARIAN Linguini $17.50
- Red onion, diced tomato, baby spinach, button mushroom & capsicum tossed with linguini pasta bound in a creamy parmesan sauce topped with crumbled feta
Warm sticky date pudding $12.00
- served with a warm butterscotch sauce whipped cream & berries
Roasted New Zealand lamb rack $34.50
- served with green beans, roasted tomato & potato gratin infused with cracked pepper & parmesan finished with a red wine & mint gravy
Oven Roasted Pork Belly $32.00
- set on a mustard mash served with sautéed honey brussel sprouts accompanied with a garlic cream sauce
Cheese & bacon Garlic Bread $11.00
200g Sirloin Steak $22.50
- Tender NZ sirloin accompanied with a farm house salad of mixed leafs, cherry tomatoes, cucumber & red onion served with a wholegrain mustard
VEGETARIAN Ploughman’s Platter $46.50
- Selection of continental cheese, pickles & breads
Fries $6.50

Hot Waffle with Cinnamon Sugar $5.00
The Butcher $25.00
- Various yummy meat & BBQ sauce
Cheesy Mini Dogs with Fries & Tomato Sauce $12.00
Margaret $25.00
- Cherry tomatoes, basil pesto & fresh mozzarella
Wongs Sticky Pork Ribs $25.00
- With fries & spicy kimchee
Garlic Bread $9.00
BBQ Chicken Soft Taco $10.00
- With cos salad & grilled corn salsa
Sweet Passion $8.00
- A delightful spread of passion fruit & Luscious lemon curd

Takoyaki “Octopus Balls” $13
- Kewpie Mayo, Takoyaki sauce
Edamame Beans $8
- wok-fried, seven spice, sea salt, sesame oil
Steamed Jasmine Rice $3
Grilled Pork Belly $28
- shredded bok choy, pickled mustard & Macinese black bean and garlic sauce
Tempura Eggplant $19
- soy caramel, Sichuan, sesame, mint, crispy shallots
Kimchessy Rice Balls $12
- Shitake mushrooms, kimchi, coriander, sriracha mayonnaise
Spring Rolls $13.5
- free range chicken, prawn, vermicelli, fresh coriander, water chestnuts and garlic shoots
Teriyaki Salmon Bowl $31
- sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad

Gourmet open sandwich $18.50
-With slice of whole grain toast $16.00
●Fries
-Gourmet sausage(2) $5.00
●Omelette
- Mushroom or avocado
Bircher muesli $16.50
- With berry compote & honey yoghurt or homemade granola & fruit
●Benedict bap
Gourmet burger of the day $19.50
- With fries

Add to any meal
Bacon butty $9.00
- Crispy streaky bacon and BBQ sauce on soft buttered bread.
Big vagabond breaky * $20.00
- Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.
Pancakes $14.50
- Homemade buttermilk pancake with caramelised banana, berry compote, maple syrup and cream
Just eggs $10.00
- Two eggs poached/ scrambled/fried on toasted organic sourdough or multigrain bread.
All day breakfast with Gluten and Dairy free options available.
Bacon $4.00
Toast (GF) $2.00

Korma Lamb / Chicken / Vegetable - Traditionally a mild dish cooked in a creamy sauce made of almond paste, cream and spices, served with a naan & basmati rice. $16.00
Chicken Tikka Masala - An internationally renowned dish. Boneless chicken cooked in a secret recipe of yoghurt, cream and spices. $16.00
Mixed Vegetable Pickle - Achar. $3.50
Ganga Jamuna Sabzi - Fresh seasonal vegetables cooked with cumin seeds, turmeric and spices, served with a naan & basmati rice. $14.00
Jeera Rice - Basmati rice cooked with cumin seeds. $6.50
Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney $15.00
Biryani Chicken / Lamb / Vegetable - Basmati rice cooked with chicken, lamb or vegetables. Served with 2 poppadoms and raita. $16.00
Kashmiri Naan - Naan topped with nuts and sultanas. $4.50