Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Tempura Eggplant, soy caramel, Sichuan, sesame, mint,crispy shallots (GF) $ 19
Teriyaki Salmon Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 31
Sumatran Chicken Curry, cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream (DF GF) $ 29
Prawn Lettuce Cups, chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb (DF) $ 19.5
Korean Fried Chicken, spicy kimchi mayonnaise (DF) $ 22
Takoyaki “Octopus Balls” Kewpie Mayo, Takoyaki sauce(DF) $ 13
Kimchi Korean spicy pickled cabbage $ 5.5
Lamb skewers ‘Old Beijing style’ Lamb shoulder, spiced cumin and chili salt, fresh mint and marinated onion (DF GF) $ 18

Sea-Spider $18
- Light battered delicate soft shell crab served with chilli mayo
-Tataki $72 per person
Garden Salad $7
Nigiri
- Nigiri is a small oval block of cold rice topped with wasabi and a thin slice of fish, prawn etc and sometimes held together by a thin band of seaweed
Nabeyaki Udon $17
- Delicious chicken soup in harmony with udon noodles served with fresh vegetables and one piece of large prawn tempura
Prawn Star $32
- Lightly battered whole prawns served with stir fried vegetables and garden salad
Prawn Tempura S $18 / L $36
- higly recommended for prawn lovers! Light battered large prawn with served with authentic Takara dipping sauce
-Takuan (Japanesh Radish) $5

Lamb $45.00
Lamb Shank $14.00/$19.00
- Medium/Large
Combo 2 $10.50
- Wrap, 2 potatoes, small coke
Gravy Tub $1.50/$2.50/$4.50
- Small/Medium/Large
Pork, Beef, Lamb or Chcken $6.00
- with salad, gravy or sauce of your choice
Chicken $11.50/$14.50/$18.00
- Small/Medium/Large
Vegetarian $7.50/$9.50/$11.50
- Small/Medium/Large
Wraps $8.50
- served with meat of your choice, salad and gravy

Pickled white anchovies, smoked tomato salad, toasted sourdough $12.00
Pulled pork crouquettes, apple walnut sauerkraut $12.00
Seafood Bouillabaisse, garlic toast $18.00
Prosciutto wrapped pork fillet, sweet & sour cauliflower $36.00
- spicy plum compote, pork torchon
Ginger beer pannacotta, honey vanilla gel, raisin paste, pear, pistachio $16.00
Crispy potato skin, pecorino cheese, garlic emulsion $12.00
Beef carpaccio, wine barrel smoked mushrooms, Harrys bar dressing $18.00
Beetroot gnoochi $28.00
- roasted button mushrooms, goats cheese beetroot foam, walnuts

Tocks Steak $31.00
- Scotch fillet cooked to your liking, served with fries with salad & a fried egg
Wedges $13.00
- Crispy seasoned wedges topped with cheese & sour cream.
Crème Brulee $13.00
- Served with vanilla ice cream
Ice Cream Sundae $13.00
- your choice of Chocolate, Strawberry or Caramel
Fries $7.50
- Served with aioli
Breaky wrap $15.00
- 2 tried eggs, hash brown, bacon, tomato & hollandaise,
Bacon & Eggs $12.00
- Eggs cooked to your liking served on toasted Vienna
Peppercorn Sauce $2.00

Lucha ParathA $4.00
- Multi layered Naan
Chilli Chicken $15.00
- A popular dish of chicken pieces battered in egg & corn flour, cooked with capsicum, onion & spiced
Saag AIoo $13.00
- Diced potatoes cooked with a puree of leafy spinach
Onion Bhaji $5.00
- Fresh Onion dipped In gramme flour & deep fried
Malai Kofta $13.00
- Cottage cheese, potato. raisins, shaped into ping pong balls, deep fried & served soaked in a rich curry sauce
Potato Kulcha $4.00
- Soft bread stuffed with mashed potato & mild spices
Butter Chicken $15.00
- chicken delicacy half cooked the Tandoori way, the other
Chicken Jhalfrezi $15.00
- Boneless chEken cooked in spices & vegetables

Fresh Ora King Salmon Fillet $25
Chicken with Garlic and Bacon $18
Sliced Beef Rump with Curry Sauce $18
Tiger Prawns with Yum-Yum Sauce $25
Tofu $8
Teppan Fried Banana with Ice Cream $12
Deep Fried Scallops $8
Deep Fried Mix $20

Watties Baked Beans on toast $6.00
Tomato $3.00
Thai Chicken Salad $15.50
- Tender chicken saute in a spicy honey, ginger thai sauce, tossed with crispy noodles, roasted cashews + salad greens.
Hollandaise $ 2.50
Fat Toast and Jam* $6.50
- Fresh homemade bread with a selection of preserves
Vegetable Melt* $14.50
- Roasted vegetable stack grilled with mozzarella, drizzled with pesto infusion + red pepper essence.
Mixed Grill* $17.50
- A selection of lean cuts of beef, chicken, + lamb with a honey soy dipping sauce
Watties Spaghetti on toast $6.00

Kimchessy Rice Balls $12
- Shitake mushrooms, kimchi, coriander, sriracha mayonnaise
Cross Hatch Fries $9
- Togarashi sea salt, Japanese kewpie mayo
Sumatran Chicken Curry $29
- cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream
Prawn Lettuce Cups $19.5
- chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb
Spring Rolls $13.5
- free range chicken, prawn, vermicelli, fresh coriander, water chestnuts and garlic shoots
Confit Duck Leg $31
- roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade
Tuna Sashimi $24.9
- sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps
Steamed Buns (two) $13.5
- Roasted Pork Belly, hoisin, pickled cucumber, coriander, sriracha sauce

-Double up for an extra $ 9.0
Crocodile
(battered or pan-fried)
Lambs Fry & Bacon GFA
- Iconic Lamb's liver, onions, bacon and gravy. Served with grilled tomato and mashed potato.
Roast of the Day GFAOur daily roast cooked to perfection, with a selection of roasted and steamed vegetables, topped with Cobb’s rich gravy. $23.5
Cobb's Classic Sundae GFA $9.5
- Creamy french vanilla ice cream topped with chocolate, caramel or wildberry sauce. Plus all the trimmings!
-Crispy Onion Rings $ 5.9
Caterpillar

Chicken Teriyaki / Mini Cha-han / Mini Udon / Mini Ramen $8.90
-10pcs $16.90
Tiger Prawn Tempura (4 pcs) $11.00
Agedashi Nasu $7.00
- Deep fried eggplant
Tofu Teriyaki D $13.90 / B $17.90
Salmon Teriyaki Udon $17.90
- Grilled salmon with vegetables
Yaki Udon $15.90
- Stir fried udon with chicken and prawns with vegetables
Spicy Tuna Roll

Pork Belly Roulade 180g/240g $ 25,50 / $ 29,50
- (Poitrine de porc au cidre) Melt in the mouth rolled pork belly stuffed with cranberries • cider & apple syrup sauce • roasted potatoes
La Dame Blanche $ 13,00
- Vanilla icecream • warm Belgium chocolate
Goat Cheese Profiterole $ 17,50
- (Petit chou au chevre chaud) Basil olive oil • sweet tomato ratatouille • roasted pine nuts
Chicken Provencale $ 27,50
- (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoesChicken Provencale GF (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoes
Beef Burgundy 180g/240g $ 24,50 / $ 29,50
- (Boeuf Bourguignon) Braised beef • onions • carrots • mushrooms • bacon • slowly cooked for 3 hours in red wine & Burgundy spices • roasted potatoes
Garlic Bread serves two $ 14,50
- (Pain à l’ail) We make our own garlic bread
Petits Choux $ 13,50
- Profiteroles • crème patissière (refined custard) • topped with warm Belgium chocolate
Manuka Hot Smoked Salmon Croquette $ 16,00
- (Délices de bretagne) Garden salad • strawberry vinaigrette • crayfish sauce

Chicken Salad $6.00
Chicken & Cheese $4.50
Macadamia Caramel $4.00
Ham, Ch. & Tom $4.50
Chocolate & Hazelnut $4.00
Potato Top
Chilli Chicken Tenders $6.50
Steak, Tomato & Cheese

Spinach, Gluten free bread, Bagel, Ciabatta $3.00
Big Breakfast $24.00
- Bacon, eggs, sausage, spinach, creamy mushroom, potato cake, baked beans, ciabatta, hollandaise and beetroot chutney
Steak and Fries $23.00
- Scotch fillet, French fries, Bearnaise sauce or blue cheese sauce
Granola $14.00
- Homemade granola, fresh fruits and Greek yoghurt
Soupe A L'oignon $12.00
- Traditional French onion soup, Homemade beef broth, toasted bread, Gratineed cheese
Croissant
Chocolate and almonds $7.00
Lemon and Prawns Risotto $22.00
- Prawns, lemon, Arborio rice, shallots, parmesan and creme Fraiche

Combo Spend $36
Regular/Large $10/$18
Hawaiian
- Cheese, ham, pineapple and oregano
The Secret
- Banana and cinnamon
Chicken
- Cheese, ham, chicken, feta and oregano, choose of barbecue, garlic aioli or tomato sauce
Pepperoni
- Cheese pepperoni, black olives and oregano
Taranaki
- Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano
The Mount
- White chocolate and blue berry