Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

King prawn $11.30
On white rice
Chicken $9.80
Ham $3.00
Fish $3.80
On white rice
Egg $2.50
Fish $9.30

Teriyaki Chicken $27
- Pan fried New Zeland gourmet chicken with divine teriyaki sauce with fresh sautéed vegetables served with crispy bean noodles and fluffy rice
-Spider (soft shell crab) $15
Edamame $7
- Boiled and Salted Japanese original beans
Grilled Eel Bento $30
- Authentic, Authentic, Authentic! Grilled eel with special chef's delicious sauce on fluffy rice in traditional Japanese box served with miso soup and Japanese pickles
Sukiyaki $30
- Thinly sliced New Zealand quality beef with garden vegetables served with Takara special sauce, fluffy rice and miso soup. Served on a charcoal fire grill
A style of Japanese cusine involving a series of samall, intricate dishes: a tasting set menu
-Scampi $14
-Normal $30

Gluten Free Bread 3
Avocado 4
HOUSE-MADE WAFFLES 14.5 WITH BACON 16.5
- Caramelised banana, coconut yoghurt V
Extra egg 3.5
Bacon 5
STICKY PORK BELLY GF 22
- Twice-cooked pork belly, stir- fry greens, Asian herb salad
Fries 8
Fresh waffles with caramelised banana and maple syrup 7

Dongchimi guksu $14.00
- Noodles in radish water kimchi broth
Bibim guksu $14.00
- Spicy mixed noodles
Samgyetang $21.00
- Chicken soup
Sojumulleok $23.00
- Garlic marinated fresh beef
Gochujang tofu jeongol $45.00
- Spicy tofu soup (serve for 2-3 people)
Samgyeopsal gochu-jang gui $22.00
- Spicy pork belly
Bulgogi $20.00
- Marinated beef
Udong $12.00

Pizza Bread $12.90
- with parmesan and rosemary
Chicken and Cranberry $22
- with bacon, brie and Italian parsley
Eggs Benedict with Mexican Pulled Pork $18.50
- with Mexican pulled pork, spinach and poached eggs
Open Chicken Sandwich $22.50
- Italian garlic chicken on grilled focaccia bread with salad, brie, onion jam and beer battered fries
Seafood Linguine $24.90
- with scallops, prawns, squid, fish, spinach, capers through linguine pasta
Brioche French Toast $17.50
- served with berries, mascarpone and maple syrup
Pulled Pork $22
- with choritzo and bbq sauce
Eggs Benedict with Salmon $19.90
- with salmon, spinach and poached eggs

Spaghetti Aglio Olio E Peperoncino $19.50
- Spaghetti, fresh garlic, pure olive oil, bacon, onion, chilli
Spaghetti Alla Carbonara Con Pollo $25.50
- Spaghetti, eggs, bacon, chicken breast, onion, white wine, creamy sauce
Crema Di Arancione & Pistachio $12.00
- Frozen creamy dessert surrounded by warm orange consomme topped with pistachio
Lemon Sorbet $12.50
- Refreshing lemon sorbet with a dash of Lemoncello
Verdure Arrostite $7.00
- Mixed roasted vegetables
Black Truffle Tortelli Al Burro $12.50
- Black truffles stuffed pasta, butter & parmesan sauce
Fondente Al Cioccolato $15.00
- For real chocolate lovers! This rich & creamy dessert is made using the finest Belgian chocolate, vanilla ice cream (requires 20 minutes baking)
Insalata $7.00
- Mixed green salad

Moroccan Chicken Wrap $16.00
- Moroccan flavored chicken, hummus, baby spinach, sun-dried tomato, tzatziki, apple & pine nuts wrapped in a warm tortilla
Strawberry Cheesecake $13.00
- Served with vanilla ice cream & cream
Roast Pumpkin Salad $16.00
- warm roasted pumpkin, blue cheese, cashews & baby spinach, drizzled with a maple & balsamic dressing
Steak Sandwich $16.00
- 100g Scotch fillet, beer battered onion rings, rocket, parmesan, roasted capsicum & aioli served on toasted sourdough
Cornerstone Breakfast $18.00
- Bacon, Cheese Kransky, grilled tomato, hash brown
Bacon & Eggs $12.00
- Eggs cooked to your liking served on toasted Vienna
Ice Cream Sundae $13.00
- your choice of Chocolate, Strawberry or Caramel
Seasonal Vegetables $6.50

Navratan Korma (mixed Veg) $13.00
- Seasonal mixed vegetables in almond based curry sauce
Lamb / Beef Jhalfrezi $16.00 / $15.00
- Diced lamb / beef cooked with spices & vegetables
C4Naan $5.00
- Soft bread stuffed with cheese, chilli, chicken & coriander
Garlic Roti $3.00
- Wholemeal bread stuffed with fresh garlic
Fish Jalfrezi $18.00
- Fish of the day cooked with spices & vegetables
Palak Paneer $13.00
- Dry combination of spices & cottage cheese
Tandoori Chicken (full) $18.00
- The tastiest BBQ chicken from Indian Tandoor
Jeera Rice $4.50
- Rice cooked with cumin seeds in Indian Style

19 Seafood Combination Noodles
- Egg noodle with prawns, calamari, fish cakes, crab meat and fresh vegetables in an oyster sauce.
21 Vegetarian Soy Noodles
- Egg noodles mixed with tofu, mushrooms and fresh vegetables in a dark soy sauce.
11 Thai Sweet Chilli Beef
- Egg noodles with beef and fresh vegetables in a sweet Thai chili sauce.
27 Tom Yum
- Rice with chicken, tomato, pineapple and fresh vegetables in a Thai hot and sour soup.
8 Hot Box
- Egg noodles with roast pork, chicken, beef and fresh vegetables in a Thai chili sauce.
2 Hokkien Mee
- Egg noodles with roast pork, shrimp, bean sprouts, onion, bok choy & spring onions in a dark soy & mild chilli sauce.
3 Fried Kuai Teow
- Thick rice noodles with roast pork, shrimp, bean sprouts, onions, carrots, spring onions in a dark soy and chili sauce.
17 Honey Chicken Noodles
- Battered chicken in honey with wok tossed noodles and vegetables.

Onion Bhaji $6.00
- Onion Rings dipped in chickpea flour and deep-fried.
Butter Scallop Masala $20.00
- Cooked in tomato butter sauce with Indian spices
Mixed Vegetables $16.50
- Fresh cut mixed vegetables cooked in onion and tomato gravy.
Paneer Pakora $15.00
- Paneer battered with clOck pea flour spices and deep fried
Cheese Naan $5.50
- Traditional Indian Bread stuffed with cheese and baked in Tandoor oven
Peshawari Naan $6.00
- Traditional Indian Bread stuffed with dried fruit and baked in Tandoor oven
Beef Hyadrabadi $18.00
- Diced beef cooked in onion tomato and yogurt with mint sauce
Chicken Pakora $20.00
- Chicken pieces battered with chickpea flour spices and deep fried

Fresh Salmon Supreme
Vegetarian Medley $21.00
8PC. JUMBO $9.00
Double Avocado Fresh Salmon
8PC. JUMBO $9.00
- 4 pieces Cucumber & Pickle
Double Avocado Medley $23.90
4PC. REG $4.00

Croque monsieur $15.50
- Toasted sandwich with swiss cheese & ham on sour dough
-With slice of whole grain toast $16.00
Buttermilk pancakes $15.50
- With berry compote, maple syrup & fresh cream
●Benedict bap
Lil´big breakfast $10.00
- Egg, bacon,sausage and toast
Dukkah $15.50
- With avocado, hummus & poached egg on grain toast
-With sour dough toast $11.00
●Just eggs

Simple marinated olives $9.00
Anchovy, caper & olive $20.00
Crispy lamb shoulder, feta, orange, carrot, harissa & pomegranite dressing $18.00
Ricotta gnocchi, smoked tomato & basil $26.00
Chicken caesar $25.00
Lamb, olive, capsicum & feta $23.00
Chocolate marquise, apricot & pastachio $13.00
Creme brulee with shortbread biscuit $13.00

8PC. REG $7.90
Vegetarian Snackbox
8PC. REG $8.20
Salmon & Chicken Combo $23.90
- 3 pieces Prawn Nigiri
- 8 pieces Jumbo Teriyaki Chicken
4PC. REG $4.00
- 4 pieces Fresh Salmon Supreme & Double Avocado

Cream Cheese, Banana, maple syrup, egg, Baked Beans, Aioli, Hollandaise $2.00
Croque Madame $17.00
- Smoked ham, melted cheese, bechamel sauce, sunny side up egg, rye bread
Chocolate and almonds $7.00
Ham and Cheese $9.00
Brioche Beef Hamburger w Fries $21.00
- Brioche bun, homemade beef hamburger, red onion, tomato, aioli, avocado, beetroot, Gherkins, lettuce, French fries
Brioche French Toast $17.00
- Bacom, berries, vanilla bean creme fraiche, maple syrup, almonds
Bircher Muesli $13.00
- Oats, chia, mango, coconut, poached blueberry, grated apple
Granola $14.00
- Homemade granola, fresh fruits and Greek yoghurt