Ekos Cafe in Tauranga Menu

EKOS CAFE EKOS CAFE
  • Big breakfast $19.00
    • Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
  • Eggs benedict
    • Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
  • -salmon $17.00
  • -bacon $15.50
  • Mushroom & mozzarella omelet $14.00
  • Fresh fruit salad $14.00
    • Served with muesli yoghurt
  • Pancakes $12.00
    • Your choice of
  • - bacon & banana with maple syrup
  • -berries and cream (or yoghurt)
  • Bacon & eggs on toast $9.00
  • Eggs on toast $7.00
  • BAGEL $10.50
    • Honey mustard chicken with red pepper, rocket and mozzarella
  • -Vegetarian $10.50
    • Cream cheese, mushroom tomato and basil pesto
  • -Salmon $11.50
    • With cream cheese, ** and avocado
  • -Bacon $9.50
    • With cream cheese, tomato and avocado
  • Beef nachos $15.00
    • Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
  • Quesadilla $13.00
  • Toasted sandwich $6.00
    • Your choice of 3 fillings
  • -pineapple
  • -tomato
  • Wedges $7.50
    • Topped with mozzarella, served with sour cream and sweet chili
  • Chips $6.00

Nearby Sample Menus

  • Social Sliders $16.50
    • 3 of the same: Chorizo, creamy mushroom or lamb served with social slaw ( vegetarian option – add extra $5.50)
  • Pappi’s Bruschetta $16.50
    • vegan cheese, Pappi’s coriander salsa on a crispy pumpkin bread topped with pumpkin seeds and black sesame (vegan, gluten free & paleo)
  • Calamari $16.50
    • marinated in kiwifruit & coated in lemon pepper panko with lemon sauce (sustainable seafood)
  • Aztec Goddnes $15.00
    • Chia strawberry & coconut cream mousse with fresh berries. (vegan & super food)
  • Beef Addiction $18.00
    • premium beef strips in a creamy blue cheese sauce served with crusty bread to mop it all up (gluten free without bread) >>
  • Lentils Croquettes $14.50
    • lentils with green peas, sun flower seas & smoked paprika croquettes on zapallo sauce (vegan, gluten free & paleo)
  • Cheeky Darky $13.00
    • Chocolate brownie with mint ice cream & blueberry sauce.
  • Olives $9.00
    • plump kalamata & green marinated in rosemary and garlic olive oil (vegan, gluten free & paleo)
  • Mussel $1.10
  • Big burger $5.50
  • Seasoned wedges $4.50 Per scoop
  • -vegetables $7.50
  • Chicken, pineapple, cashew nuts $10.30
  • -prawn $11.30
  • Fish $9.30
  • Pork $9.80
  • Original Paitan Ramen (Soy/Miso/Salt) $10.00
    • Chashu pork, spring onion, bamboo shoots and leek
  • Chicken Katsu Set $11.00
    • Deep fry crumbed chicken with japanese katsu sauce, miso soup, rice and side dish of the day
  • Edamame Soy Beans $4.00
    • Japanese bes and healthy starter
  • Pork Gyoza Dumpling $6.00
    • Japanese style pork and cabbage dumplings. *Vegetarian option available
  • Karaage Chicken Set Menu $11.00
    • Marinated deep fried chicken in traditional Japanese style miso soup, rice and side dish of the day
  • Spicy Tantan Ramen (Soy) $13.00
    • Spicy ramen with creamy sesame paste and housemade chilli oil miso flavoured minced pork, spring onion and leek
  • Vegetarian Miso Ramen $10.00
    • Chidori blended miso with vegetable soup broth leek, spring onion, bamboo shoots and sweet corn
  • Takoyaki Octopus Ball (6 pcs) $6.00
    • Special takoyaki sauce, mayonnaise and dried bonito flakes on top
  • Chicken/ lamb/ beef balti $17.00
    • Boneless meat pieces cooked with onion capsicum and selection of spices and garnish with coriander.
  • Mango lassi $5.00
  • Prawn biryani $17.00
    • Prawn cooked with rice in herbs and spices.
  • Golden fried king prawn $20.00
    • King prawns marinated in tempura butter, deep fried until crispy.
  • Goan fish curry $18.50
    • Fish fillet cooked in fine tomato paste and coconut gravy.
  • Daal makhani $14.00
    • Slow simmered assortment of beans, delicately flavoured with onion, tomato, shredded ginger and coriander.
  • Veg platter $14.00
    • Mixture of vege pakora, onion bhaji and samosa.
  • Chicken korma $16.00
    • Cooked in cashew nuts, gravy and home made cream, traditionally cooked.
  • Seek Kebab $11.50
    • Tender lamb minced and flavoured with freshly ground spices cooked in the true muglai style in our tandoori oven
  • Lamb Bhuna $20.50
    • Lamb pieced cooked with fresh vegetables. A chef's Speacialty
  • -Side dish Platter $9.00
  • Beef Badam Pasanda $20.50
    • Mild beef curry with almonds. Chef's specialty
  • Mango Kulfi $9.50
    • Home made creamy icecream with pistachio nuts and cardomon
  • Gulab Jamun $9.50
    • Milk ball in sugar syrup with cardomon
  • Boysenberry Parfait $10.50
    • Berries and ice cream topped with cream and nuts
  • Chicken Tikka Masala $20.50
    • Succulent chicken gently simmered in a rich coriander garlic and onion sauce
  • 60. Peshavari Naan $4.50
  • 53. Chicken Nugget & Fries $6.99
  • 18. Chicken / Lamb / Beef Dahiwala $9.90 / $12.90
  • 58. Cheese & Garlic Naan $4.50
  • 36. Yellow Dal $9.00 / $12.90
  • 70. Gulab Jamun $4.00
  • 45. Chicken Tikka Fried Rice $13.99
  • 12. French Rack of Lamb $12.00
  • Beer Battered Fries $9.00
    • With garlic aioli
  • Snickers $8.00
    • Homemade chocolate & caramel sauce scattered with peanut brittle
  • Peanut Chicken $25.00
    • Satay chicken, toasted cashews, mango salsa & fresh coriander
  • Cheeseburger with Fries $12.00
  • Community Garden $25.00
    • Roasted pumpkin, onion jam, feta, pine nuts & fresh mixed herbs
  • Marinated Fresh Fish Soft Taco $10.00
    • With chili lime dressing
  • Lord of the Dance $18.00
    • Roasted beetroot, feta, toasted almonds, medjool dates, spinach & balsamic dressing
  • BBQ Chicken Soft Taco $10.00
    • With cos salad & grilled corn salsa
  • Hot Mixed Pickle $2.00
    • Hot mixed spicy pickle for "hot-eaters”
  • Plain Roti $2.00
    • Wholemeal bread
  • Lucha ParathA $4.00
    • Multi layered Naan
  • Thumb Mattar $13.00
    • Mushrooms & green peas cooked with garlic, cream & spices
  • Saag AIoo $13.00
    • Diced potatoes cooked with a puree of leafy spinach
  • Garlic Chicken Tikka $9.00
    • Boneless pieces of chicken marinated in a traditional Indian dressing of garlic & cooked in Indian Tandoor
  • Lamb / Beef Saagwala $16.00/$15.00
    • Blended to perfection in Mughlai tradition. Diced lamb/beef cooked in fresh spices & a puree of green leafy spinach
  • Lamb / Beef Madras $16.00/$15.00
    • A hot south Indian dish, cooked to suit your palate
  • Keema Naan $5.00
    • Naan bread stuffed with lamb mince
  • Mango Chicken $17.50
    • Chicken cooked in delicious mango flavoured creamy and lightly spiced sauce
  • Butter Naan $4.00
    • Made from flour with butter
  • Samosa (2 Pcs) $6.00
    • Spiced potatoes and pea stuffed pastry served with a piquant tamarind sauce
  • -Half $14.00
  • Plain Naan $3.00
    • Made from plain flour an all time favourite
  • Cardamom Special Paneer $17.00
    • Fenugreek, coriander and chef's special ingredients
  • Goat Curry $19.00
    • Goat meat cooked with an exotic blend of indian herbs and spices with bone
  • Mix Platter Non-veg $22.00
    • A combination of the above. It consists of Chicken Tikka, Fish Pakora, Chicken Pakora and Tandoor Chicken
  • Roti $3.00
    • Whole wheat flour bread
  • Chicken Punjabi $18.50
    • Chicken cooked with onion, tomato, ginger, capsicum and enhanced with Coriander (exclusive to our chef)
  • Mango Chutney $3.00
  • Onion Bhaji $6.00
    • Onion Rings dipped in chickpea flour and deep-fried.
  • Tandoori Prawn $22.00
    • Prawns marinated in yogurt and special spices
  • Keema Naan $6.00
    • Traditional Indian Bread stuffed with lamb mince and baked in Tandoor oven
  • Chicken Kangra $18.50
    • Chicken cooked with onion, tomato, ginger, capsicum, vegetables and enhanced with coriander
  • 8PC. REG $8.20
  • - 4 pieces Avocado Nigiri
  • 8PC. JUMBO $6.30
  • From $3.20
  • 8PC. JUMBO $10.00
  • 6PC. REG $9.40
  • 8PC. JUMBO $11.70
  • SMALL $5.60
  • Paneer Naan $4.00
  • Tikka Masala $12.00
  • Kashmiri Naan $4.50
  • Malai Tikka (6 pieces) $11.00
  • Seenkh Kabab $11.00
  • Vegetable Zafri $10.00
  • Vegetable Manchurian $12.00
  • Onion Pakora (3 pieces) $2.50
  • Cheese stuffed crust $3.90
  • Beef and onion $5.00
    • Beef & onion topped with mozzarella
  • 5 Spicy chicken wings $6.00
  • Hash bites $3.50
  • Classic cheese $5.00
    • Mozzarella, mozzarella & mozzarella
  • Veg supreme $7.50
    • Mushroom, onion, capsicum, pineapple, tomato ane melting mozzarella with garlic & oregano seasoning
  • Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
  • Lemon pepper chicken $10.50
    • Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
  • Every month we have a choice of 3 special lunches for just $10.00 each. Please ask a member of staff for details or see the specials board on the bar.
  • Greer's Chicken Stack $20.90
    • Marinated chicken thigh, portobello mushroom, focaccia bread, salad, avocado and sweet chilli aioli.
  • Greer's Fried Chicken $12.90
    • Chicken tenderloins coated in Greer's homemade tasty batter and deep fried. Served with fries and dipping sauces.
  • Chicken Fettuccine $23.90
    • Tender chicken, bacon, mushrooms, cashew nuts and spinach cooked in a creamy white wine sauce with fettuccine pasta and topped with parmesan cheese
  • Fish and Chips $23.90
    • John Dory fillet coated in a delicious batter made with Monteith’s Radler. Steakhouse fries, salad, aioli style tartare sauce and tomato sauce complete this classic Kiwi dish.
  • Teriyaki Lamb $21.90
    • Marinated New Zealand lamb fillet served on an Asian slaw with Udon noodles, sesame seeds, coriander and cashew nuts.
  • -Cheesy $8.90
  • Scallop Salad $24.90
    • Scallops poached in a lemon cream sauce. Served on top of rocket, mango and avocado with a lemon dressing.
  • The Mount
    • (large size only) cheese, chicken, ham, salami, mushrooms, capsicums, red onion, olives, pineapple, smoky BBQ sauce
  • Marinara
    • cheese, cream cheese, shrimps, scallops, mussels, calamari, clams, seafood sauce
  • Meat Lovers
    • cheese, salami, pepperoni, bacon, ham, chicken
  • Seafood
    • cheese, shrimps, mussels, tuna, red onion, sweetcorn
  • Hawaiin
    • cheese, ham, pineapple
  • Vegan 2
    • crushed tomato base sauce, red onion, asparagus, red capsicum, homemade cashew cheese, beetroot pickle, garnished with baby spinach
  • Ham & Salami
    • cheese, ham, salami
  • African Lamb
    • cheese, marinated lamb, raisins, sliced almonds, courgettes, yogurt
Ekos Cafe

Ekos Cafe

location

Address

4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

phone

Phone

075748948

email

Email

None

clock

Opened hours

Mon - Fri 7.30am - 3pm Sat - Sun 8am - 3pm
price range

Price

None

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food

features

Features

Breakfast ,  Bar Not Available ,  Group Meal ,  Seating ,  No Takeaway ,  Disabled Friendly ,  Dinner ,  Outdoor Seating

Location
4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand
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