Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Kiwi Farmhouse Breakfast (GF) $21.90
- Fried eggs, sausage, mushrooms, hash browns, bacon and grilled tomato served with hot buttered toast
Original Dixie Brown Burger $20.90
- Prime beef patty grilled with our basting sauce on a toasted bun with lettuce, tomato, onion and gherkin topped with aioli and your choice of plain, mushroom sauce or pepper sauce
Turkey Burger $22.50
- Turkey patty on a toasted ciabatta, whipped feta, sundried tomato pesto, rocket, cucumber and apple slaw served with fries and our onion rings
Lamb Shank $26.90
- Tender lamb in a rich cranberry and rosemary jus served on garlic and onion potato mash
-All our lunch thin base pizza’s are topped with napolitana sauce, mozzarella cheese and oregano
Soup of the Day (GF) $10.90
- Always fresh, always homemade, always delicious, served with garlic bread
Vegetarian Burger (V) $19.90
- Corn and feta patty, grilled on a toasted bun with lettuce, tomato, onion and gherkin, topped with aioli and your choice of mushroom or pepper sauce
Griddle Corn Cakes $18.90
- Topped with avocado, crispy bacon, feta, salsa and finished with sour cream and basil pesto

Keema naan $4.50
- Naan filled with minced lamb
-Half $11.00
Chicken moglai $16.00
- A special creamy dish cooked with egg, various spices
All curries served with rice
Korma $16.00
- This great dish cooked with cashew, almond and creamy gravy
●Garlic chicken tikka
- Boneless chicken marinated with garlic yoghurt, cashewnut, greatspices and cooked in tandoori oven
Fish masala $18.00
- Half roast smoke flavour boneless fish cooked with medium hot tomato and onion thick gravy
Tandoori prawns $13.00
- Finest shrimp marinated with spices and cooked in a clay oven

Teriyaki Salmon Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 31
Steamed Jasmine Rice $ 3
Tuna Sashimi, sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps (DF) $ 24.9
Edamame Beans, wok-fried, seven spice, sea salt,sesame oil (DF GF) $ 8
Takoyaki “Octopus Balls” Kewpie Mayo, Takoyaki sauce(DF) $ 13
Salmon Green Papaya Salad, home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing DF GF $ 23.5
Kimchi Korean spicy pickled cabbage $ 5.5
Sumatran Chicken Curry, cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream (DF GF) $ 29

Naan $3.00
- Plain flour bread cooked in tandoori oven and garnish with butter
Biryani vegetable $15.00
- Rice cooked with vegetables in herbs and spices.
Beef rogan josh $16.00
- Tendered diced beef cooked with brown gravy and finish with great spice.
Mutter paneer $14.00
- Cottage cheese and peas cooked in chief special gravy.
Cheese and garlic naan $4.50
- Naan stuffed with cheese and garlic
Onion bhaji $5.00
- Sliced onion mixed in chickpea flour batter and deep fried.
All curries served with basmati rice
Garlic chicken tikka $10.00
- Boneless chicken marinated with garlic yoghurt, cashew nut, great spices and cooked in tandoori oven

Roasted pumpkin and seeds burger $22.50
- With guacamole, lettuce, grilled haloumi, chipotle and watercress dressing
Catch of the day burger $23.50
- With panko crumbed fish fennel and orange coleslaw and tartare
Wild mushroom risotto
- With shaved grana padano
-1/2 Rack $22.00
The tomahawk rib steak $34.50
- Weighing in at an impressive 400g grams each. these steaks are the ultimate in carnivore consumables
Pizza bread $12.90
- With parmesan and rosemary
Beer battered fries $9.50
- Served with aioli
Served with your choice of beer battered fries, battered onion, cassava chips, garden salad or wild mushroom risotto

3 BBQ Thigh Fillets $11.90
- 3 BBQ Chook thigh fillets, kids juice & corn or chips
Spicy Rice
- Regular $4.50
- Large $6.50
Supremo Veggie Burger $12.90
- Veggie patty, mixed lettuce, tomato, light mayo & Peri-Peri chutney on a Portuguese roll
Chips
- Large $6.50
Chicken Garden Salad $14.50
- Flame Grilled Peri-Peri Chicken breast strips, capsicum, olives, cucumber, red onion, cherry tomatoes, carrot & mixed lettuce

So saeng galbi $27.00
- Fresh beef ribs
Bibim naengmyeon $15.00
- Spicy mixed buckwheat noodles
Gochujang tofu jeongol $45.00
- Spicy tofu soup (serve for 2-3 people)
Doenjang jjigae $15.00
- Soybean paste stew
BBQ Modem $99.00
- Assorted meat bbq
Ojingeo deopbap $15.00
- Spicy stir squid fried rice
Samgyeopsal $20.00
- Pork belly
Bibimbap $16.00
- Rice mixed with vegetables and beef

34. Saag Paneer / Aloo $9.00 / $12.90
64. Papadom $1.00
25. Chicken / Lamb / Beef Kadai $9.90 / $12.90
1. Indian Cheeky Chips $4.00
20. Chicken / Lamb / Beef Korma $9.90 / $12.90
47. Goa Fish / Prawn Curry $14.99
37. Kumara & Mushroom Curry $12.90
42. Chilli Chicken $13.99

Antipasto Platter $47.50
- Continental meats & cheeses, served with a Mediterranean selection of olives, capers, artichokes, mushrooms, toasted breads & dips
Beer battered fillets of fresh market fish $29.50
- served with chunky chips & homemade tartar sauce
Cheese board selection (Plate for 1 / Platter) $15.00 / $31.00
Brandy snaps $11.00
- filled with a vanilla infused cream served with cookies & cream ice cream
Prawns & pan seared scallops $21.00
- sautéed with bacon, set upon a seasonal salad topped with our homemade garlic aioli & segments of lemon
Tasting Platter (For 1 person / 2 person / 4 person) $17.50 / $32.00 / $58.00
- Try all the flavours of the stone with beef, chicken, pork & lamb served with a selection of dips
Pork Fillet $31.50
- Pork loin accompanied with root vegetables infused in a red wine gravy & garlic roasted potatoes
Chicken Strips $9.50

Chicken Breast $30.00
- Stuffed with basil & cream cheese served on top of a creamy mushroom & bacon risotto
Seasonal Vegetables $6.50
Prawn & Pumpkin Risotto $25.00
- Creamy risotto with prawns, pumpkin, feta, dill &
Breaky wrap $15.00
- 2 tried eggs, hash brown, bacon, tomato & hollandaise,
Triple Chocolate Brownie $13.00
- Served warm with vanilla ice cream & cream
Crème Brulee $13.00
- Served with vanilla ice cream
Cornerstone Platter $32.00
- A tasty selection of meats, cheeses, bread & dips(2-4 ppl)
Chicken Wings $12.00
- Crispy chicken wings, coated in a mix of spices, served with a satay dipping sauce

-Large $11.00
-Small $8.50
-Large $11.00
Roasted potato with fire roasted pepper pesto
- Roasted potato's with red peppers, baby salad mix, red onion and capers with a roasted pepper pesto mayo
-Small $8.50
Bread roll ciabatta $1.50
-Small $8.50
Dr's orders
- Blanched broccoli, beans, baby spinach and peas tossed with a coriander, mint and lemon pesto. ( this salad contains nuts) GF, Vegan

Scotch Fillet $30.90
- 250g of prime New Zealand scotch fillet served with fried egg or prawns, fries, tomato sauce, salad and your choice of - garlic butter, mushroom sauce, peppercorn sauce or creamy blue cheese sauce. Please note that 'well done' steaks take up to 40 minutes to prepare - including cooking and resting time.
Salt and Pepper Calamari $12.90
- Calamari pieces coated in a light crunchy batter seasoned with salt and pepper. Served with salad and dipping sauces.
Greer's Fried Chicken $12.90
- Chicken tenderloins coated in Greer's homemade tasty batter and deep fried. Served with fries and dipping sauces.
Garlic Bread
- 4 pieces of toasted baguette with garlic butter
Teriyaki Lamb $21.90
- Marinated New Zealand lamb fillet served on an Asian slaw with Udon noodles, sesame seeds, coriander and cashew nuts.
Seafood Platter $39.90
- Pan-seared prawns and scallops, prawn twisters, mussels, salt and pepper calamari, crumbed scallops, Monteith's Radler battered fish, salad, fries and tartare sauce.
Scallop Salad $24.90
- Scallops poached in a lemon cream sauce. Served on top of rocket, mango and avocado with a lemon dressing.
-Cheesy $8.90

Ham, Mushroom & Mozzarella $18.50
Hawaiian $19.50
- Smoked streaky bacon, pineapple & mozzarella
Ham and Mozzarella $17.50
Pesto pizza bread $13.50
- Homemade basil pesto & parmesan
Seared Sirloin $26.00
- Wood oven seared Savannah sirloin, mozzarella, caramelised red onion & Whitestone blue cheese
Gluten free base $4.50
Margherita $19.50
- Mozzarella, fresh basil & extra virgin olive oil
Mediterranean Veg $24.50
- Char-grilled eggplant, roasted capsicum, mozzarella, parmesan & rocket fresh oregano

Lamb shoulder lasagne, seeded crust $28.00
Creme brulee with shortbread biscuit $13.00
Smoked Akaroa salmon, pickled fennel, zucchini, grains, goats cheese & almonds with viniagrette $18.00
Gorgonzola, pear & chive $22.00
Chicken, sweet corn & mushroom $23.00
Marinated tiger prawns with foccacia $18.00
Simple marinated olives $9.00
Lamb, olive, capsicum & feta $23.00

Balsamic Mushrooms $15.50
- finished with rocket & parmesan
Creamy Porridge $10.50
- with sticky saffron pears & honey
Poached Chicken & Almond Salad $16.50
- with buttermilk dressing & seasoned spring vegetables
Toast & Bagel Selection
- with smoked salmon, cream cheese, capers & red onion $14.50
Toasted Granola $11.50
- with berry compote, vanilla yogurt & almond crumble
vegetarian $15.50
Grilled Chicken Club $16.50
- bacon, avocado, salad greens & aioli