Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Mixed vege S $11.5 / L $ 13
- Falafel, mujver, dolma
Mujver S $11 / L $ 12.5
- A combination of zucchini, corn, pumpkin etc
Mixed vege S $10 / L $ 11.5
- Falafel, mujver, dolma
2x Falafels, 1x mujver served with hummus $5.00
Add any of the following selection to your meal
Spinakopita $13.00
- Spinach, feta cheese in filo pastry
Lamb on rice $9.00
- With your choice of sauce
Chicken $9.00

Aloo gobi $14.00
- Potatoes, cauliflower and special spices cooked together and garnished with fresh coriander.
Beef rogan josh $16.00
- Tendered diced beef cooked with brown gravy and finish with great spice.
Onion bhaji $5.00
- Sliced onion mixed in chickpea flour batter and deep fried.
Lamb korma $16.00
- Lamb cooked with cashew, almond and creamy gravy, garnished with sliced almond.
Beef vindaloo $16.00
- Diced beef cooked with great spice and brown onion gravy in a hot vindaloo sauce. Very good for hot food lover.
Saag chicken $17.00
- Chicken cooked with lightly spiced herbs and fresh spinach puree.
Keema naan $5.00
- Naan filled with minced lamb
Palak paneer $14.00
- Homemade cottage cheese cooked in fine mild puree of fresh spinach.

Salmon & Shrimp Salad $14.90
- Sliced smoked salmon, shrimp, tomato, cucumber, mixed greens, coriander & lime dressing topped with dill aioli & fresh lemon
Chicken Caesar Salad $14.90
- Crisp lettuce, smoked chicken, streaky bacon, croutons & Caesar dressing
Grissini Italiano $9.9
- Italian breadsticks, Parma ham & pesto
Chicken Open S/wch $14.90
- Grilled chicken breast, streaky bacon, mixed greens, tomato, cucumber with a lemon horseradish aioli
DiPollo $14.90
- Grilled chicken, spinach, onion & mushrooms
Caprese $10.90
- Sliced tomato, fresh basil, mozzarella & olive oil
Soup of the Day $11.90
- Made fresh daily, with pizza bread
-Cheese $5.90

Oven Roasted Duck, vanilla and coconut scented kumara mash, orange sauce $39.50
Chicken Liver and Duck Pate, gingerbread crumbs, cardamom pickled oranges toasted ciabatta $19.90
Homemade Bread, Grove Cold Pressed Avocado Oil and our own sweet butter $5.50
Salad of cos leaves with grano padano and classic vinaigrette $8.50
Somerset dishes that we’re not allowed to take off the menu!
Seared Eye Fillet with portabello mushrooms, Café de Paris Butter and red wine sauce $39.50
Hohepa Aged Cheddar or Mt Eliza Blue
Potato and olive oil mash $8.50

Roasted Pumpkin $22
- with pinenuts, caramelised onion, peppers and drizzled with buttermilk dressing
Eggs Benedict with Bacon $18.50
- with bacon, spinach and poached eggs
Spanish Choritzo $22
- with crumbled feta and marinated artichoke
Pizza Bread $17.50
- with truffle salt and caramelised red onion
Open Chicken Sandwich $22.50
- Italian garlic chicken on grilled focaccia bread with salad, brie, onion jam and beer battered fries
New York Bagel $17.50
- toasted with your choice of salmon or bacon, cream cheese, tomato, capers, red onion and pesto
Spicy Wedges $13.50
- with bacon, cheese, sour cream and sweet chili sauce
Brioche French Toast $17.90
- served with bacon, banana and maple syrup

Malai Kofta $17.50
- Deep fried potao and paneer (home made cheese) balls prepared in a delicate cashew gravy.
Hariyali Chicken $11.50
- Tender chicken pieces marinated in fresh mint, coriander and spices gently cooked in our tandoori oven
Chawal (Rice Dishes)
Chilli Chicken $20.50
- Barbequed chicken pieces pan fried with fresh seasonal vegetables and chilli
-Seek Kebab
- Tender lamb minced and flavoured with freshly ground spices cooked in the true muglai style in our tandoori oven
Goaness Fish $25.50
- Fresh fish pieces prepared in a traditional goaness style, served in a coconut cream and cashew nut gravy
Chicken Jhalfrazi $20.50
- Boneless chicken pieces pan fried with fresh seasonal vegetables and strong aromatic spices
Gulab Jamun $9.50
- Milk ball in sugar syrup with cardomon

Big Breakfast $19.00
- Bacon, Eggs, sausage, grilled tomato, hash browns and toast
Fresh Fish Burger $20.00
- Fresh beer battered fish, salad and tartare served in a toasted bun with a side of fries
Beef Eater $20.00
- Beef, bacon, salami and chorizo
Veggie Delight $20.00
- Spinach, red onion, mushrooms and capsicum
Caribbean $20.00
- Bacon, pineapple, red onion and capsicum
Beef and Blue $20.00
- Beef, blue cheese, spinach, caramelized onion and aioli
Open Steaks Sandwich $22.00
- Scotch fillet and salad topped with onion marmalade and beetroot relish served on toast with a side of fries
Bacon and Eggs $14.00
- Bacon, Eggs, grilled tomato and toast

Hot Waffle with Cinnamon Sugar $5.00
Betty's World Famous Big Burger $16.00
- Two juicy beef patties, tasty cheddar, lettuce, tomato, pickle, bettys BBQ sauce & mayo
Tomato Salsa Roja $9.00
- With crispy tortilla chips
Ham & Pineapple Pizza with Fries $12.00
Snickers $8.00
- Homemade chocolate & caramel sauce scattered with peanut brittle
Bottomless Coffee $3.00
Sum Yung Bul $18.00
- Rare BBQ beef with mint, cherry tomatoes, coriander, roasted peanuts & namjim dressing
Steak & Chips $30.00
- Grilled scotch with beer battered fries & devil dip gravy. Choose creamy mushrooms or green salad

8PC. JUMBO $9.00
8PC. JUMBO $11.00
- 8 pieces Avocado, Cucumber & Capsicum
- 4 pieces Fresh Salmon Supreme
8PC. DBL AVO $9.70
8PC. REG $8.20
Teriyaki Chicken on Rice
LARGE $6.60

Satay N/A
Chicken $10.00
Bbq N/A
Mixed $15.50
Mixed S $12.30 / L $14.30
Vegeterian S $11.00 / L $12.00
Chicken $16.00
Lamb S $11.30 / L $12.30

Salmon Salad $15.50
- with Wasabi aioli
BLAT $14.50
- Bacon, lettuce, tomato and avocado
Cajun Chicken Thighs $15.50
- apricot chutney and mesculin salad on a toasted Turkish bread
Antipasto Platter $6.50
Salmon Melt $15.50
- Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
Antipasto Platter $9.50 Sm / $18 Lg
Smoked Chicken Melt $15.50
- Smoked chicken, cream cheese, camembert, red onion jam and avocado.
Steak, Caramelised Onion $16.50
- bacon, oven-roasted tomato, blue cheese dressing and mesculin Salad on a toasted Turkish bread

BBQ Bacon & mushroom $8.00
- Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
Strawberry cheesecake $3.50
Trio of cheese $8.50
- Melting mozzarella & swiss cheese with a parmesan sprinkle
BBQ chicken & bacon $11.00
- Succulent chicken, onion, bacon & melting mozzarella with a tangy BBQ swirl
Cheese stuffed crust $3.90
Dipping sauces $0.50
- Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
Garlic bread $3.50
Onion rings $3.50

Spicy
- cheese, pepperoni, jalapenos
African Lamb
- cheese, marinated lamb, raisins, sliced almonds, courgettes, yogurt
Cheese & Herbs
- Cheese, Tuscan herbs
Spanish
- cheese, feta, chorizo sausage, artichoke hearts, pickled
Marinara
- cheese, cream cheese, shrimps, scallops, mussels, calamari, clams, seafood sauce
Salami
- Cheese, salami, mushrooms, tomato
Salmon
- cheese, smoked salmon, cream cheese, spinach
Margarita
- cheese, tomato, dried basil

Chicken Fillet In Cannelloni $ 29,50
- (Cannelloni de poulet) Pasta made on the premise • chicken• Philadelphia cheese • basil • oven baked creamy Gruyere sauce
Snails $ 18,00
- (Cassolette d’escargots à la bourguignonne) Snails sautéed • garlic • shallots • Burgundy red wine Or(Escargots en coquilles a l’ail) Snails in the shell • garlic butter
Chicken & Seafood Chowder $ 17,50
- (Creme de poulet aux fruits de mer) Creamy chowder • chicken • seasonal seafood & prawns
Fish Of The Day $ 34,50
- (Bouillabaisse) White flesh fish fillet • prawns • scallops • mussels • salmon in a white wine & tomato fish stock sauce
Chicken Provencale $ 27,50
- (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoesChicken Provencale GF (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoes
La Dame Blanche $ 13,00
- Vanilla icecream • warm Belgium chocolate
Homemade terrine(Pate) $ 16,50
- Chicken, duck and bacon pate with red onion and Port jam, toasted bread
Vegetarian Dijon Chou Pastry $ 29,50
- Parmesan • Brie Cheese • spinach • roasted seasonal vegetables • smoked paprika sauce