Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Gourmet Roasted Herb Potato $6.00
Freshly Baked bread $14.00
- Homemade NZ cold pressed olive oil and dips (serves 2)
Slow Cooked Duck Legs (2 legs) $36.00
- Drizzled with a lime and manuka honey reduction, Mascarpone polenta and vegetables
Vegetarian Wellington $26.00
- Portobello mushrooms, roasted vegetables, green Puy lentils and Brie cheese in puff pastry, with Nautilus smoked tomato sauce
Pasta Carbonara $22.00
- Creamy mushrooms and manuka smoked bacon folded into pasta with parmesan
Classic Creme Brulee $14.00
- Heilalla vanilla brulee and a Toasted Biscotti
Nautilus Twice Cooked Pork Belly $31.50
- Glazed with ginger and orange, served with apple chutney and Port sauce, potatoes and vegetables
Eggs Benedict $18.00
- Bacon or smoked salmon - both served with spinach and Hollandaise sauce on grilled bread

Lone Star Artisan Loaf $10
- A traditional seeded Ciabatta loaf, handcrafted exclusively for Lone Star. Served warm with butter.
Lassoo of Hog $38
- 450grams of rolled pork loin with a prune, carrot and seeded mustard stuffing. Oven-roasted with crackling and finished with a fresh apple and ginger sauce. Served with buffalo chips and Lone Star coleslaw...a fair dinkum Lone Star legend!
Chip $9
- Buffalo Chips - Chunky potato chips, tossed in herb salt. Served with a side of salsa and sour cream. Straight-Cut - Crunchy potato chips, tossed in herb salt. Served with a side of coriander aioli.
Prawn Star $35
- Tiger prawn cutlets sautéed in garlic, chilli and coriander butter. Served with basmati rice and a fresh green salad...a true Lone Star classic!
Mexican Toastie $11
- Flour tortilla filled with your choice of cheese and pineapple or cheese and bacon. Toasted and cut into wedges.
Judge Roy Bean Dip $11
- Spicy red kidney beans, cheddar cheese, sundried tomatoes and jalapeños. Blended and served hot with sour cream and oven-baked flour tortilla chips.
A Fist Full of Pizza (Quesadilla) $18
- Two flour tortillas encasing your choice of spicy chicken or beef, with cheese, tomato and fresh herbs. Finished with sour cream, salsa and jalapeños.
Cajun Chicken medium $30 classic $35
- Chicken breast dusted in our secret mix of Cajun spices. Pan-seared and finished in the oven. Topped with a spicy BBQ sauce, sour cream and jalapeños. Served with chilli rice and Lone Star coleslaw.

Marinated Olives $8
- warmed in thyme extra virgin olive oil with crunchy ciabatta
The Raft Baby Breakfast $19.50
- a small version of the farmers big breakfast
Eggs Benedict with Mexican Pulled Pork $18.50
- with Mexican pulled pork, spinach and poached eggs
The Raft Big Breakfast $22.90
- bacon, black pudding, breakfast sausage, roast tomato, hash brown, field mushroom, baked beans and eggs your way
Fitness Bowl Salad $23.90
- green salad with grilled haloumi, poached egg, avocado puree, nuts, sprouted seeds and a tahini dressing
Classic Pepperoni $22
- with parmesan and tomato
Pulled Pork $22
- with choritzo and bbq sauce
Mexican Pulled Pork Sliders $15.50
- with street corn slaw

Spudly dudley 2 $5.00
- 4 chicken nuggets with chips
Prawn to be wild $13.00
- Half scoop chips, 6 battered prawns
Kumara chips $5.90
- 1 Scoop
Corn fritter $3.30
- Each
Nug life $7.50
- Half scoop chips, 6 battered chicken nuggets
Snapper $5.90
- Each
Hot diggity dog $10.00
- Half scoop chips, 1 hot dog, 1 fish, 2 chicken nuggets
Fish $3.70
- Each

Hot Platter $20.00
- An assortment of deep-fried nibbles served with fries & 2-4 people
Bacon & Eggs $12.00
- Eggs cooked to your liking served on toasted Vienna
Salmon Benedict $17.00
- Smoked salmon & 2 poached eggs, served on English
Roast Pumpkin Salad $16.00
- warm roasted pumpkin, blue cheese, cashews & baby spinach, drizzled with a maple & balsamic dressing
Garlic Bread $8.00
- With roasted garlic butter
Sticky Ribs $30.00
- Fall off the bone ribs, marinated in our own secret bbq sauce, served with wedges
Moroccan Chicken Wrap $16.00
- Moroccan flavored chicken, hummus, baby spinach, sun-dried tomato, tzatziki, apple & pine nuts wrapped in a warm tortilla
Bacon Benedict $16.00
- Crispy bacon & 2 poached eggs, served on English

Scotch Fillet $ 27.50
- Cooked to your liking with seasonal roasted and steamed vegetables, portabello mushroom and a pepper sauce
Beef and Bacon Croquettes $ 11.50
- Served with aioli and a small coleslaw
Guinness and Wagyu Sausages $ 28.50
- Served with mashed potatoes and steamed vegetables or fries and coleslaw
Ploughmans Platter (for 2 people) $ 34.00
- A selection of cured meats, cheese, breads & dips
Soup of the Day $ 12.00
- See our weekly special board
Pull apart Garlic Loaf $ 8.50
- Loaded with bacon ad smoked cheese
Battered Chicken Tenders $ 9.00
- With fries and coleslaw
The Crown Steak Sandwich $ 18.50
- With smoked cheese and caramelised onion served on turkish bread with fries

Onion Bhaji $6.00
- Onion Rings dipped in chickpea flour and deep-fried.
Papadoms 4 pcs $3.00
Lamb/Goat Saagwala $18.50
- Lamb/ goat harmoniously cooked with spinach, herb and a selection of delicious spices.
Pickles $3.00
Chicken and Cheese $7.00
- Naan stuffed with chicken, cheese, spices and baked in Tandoor oven
Onion/Potato Kulcha $6.00
- Naan stuffed with onions/potatoes and baked in Tandoor oven
Chicken Jhalfrezi $18.50
- Boneless chicken cooked in spices & Vegetables
Lamb/Goat Madras $18.50
- Diced lamb/ goat cooked in onion, tomato & spices (with flavor of coconut)

Pan Fried Scallops $15.00
- Scallops fried in butter with lemon served on garden greens finished with mustard vinaigrette
-L $16.99
-L $16.99
Pappadums (2pcs) (Crispy Wafer) $1.00
- B $15.99
Vegetable Jalfrezi $14.50
- Mixed vegetables stir cooked on high flame
Saag Paneer $14.50
- Cottage cheese tempered with cumin seed, then cooked with spinach
Biryani Chicken / Lamb / Beef
- Rice cooked with chicken or lamb or beef, herbs and spices. Served with raita

Red Curry $17.50
- Red curry cooked with coconut cream and vegetables with your choice of prawn, duck or seafood, or pork, chicken, beef or lamb
Ginger Stir Fried $17.50
- Stir-fried vegetables with fresh ginger, garlic, onion, black fungus mushrooms with oyster, with your choice of chicken, pork, beef or lamb
Phad Thai $17.50
- popular traditional Thai rice noodle with your choice of chicken, beef or pork
Crispy Belly (Moo Krob) $17.50
- Stir-fried crispy pork cooked with vegetables and peanut sauce
Thai Thani Fried Rice $17.50
- Stir-fried rice and vegetables and egg, with your choice of chicken, pork or beef
Golden Money Bag $8.00
- Golden money bag, it symbolizes prosperity & wealth, gold sachets filled with tender ground minced pork, mixed vegetables and Thai herbs
Spicy Fried Rice $17.50
- Spicy fried rice with Thai basil, with your choice of chicken, pork or beef
Phad Thai $17.50
- popular traditional Thai rice noodle with your choice of chicken, beef or pork

-Small $8.50
-Large $11.00
-Large $8.50
-Large $11.00
-Small $7.00
Choose from our muesli berry parfait, slow cooked oats or check out our breakfast smoothies
Asian slaw (GF, Vegan)
- Red and green cabbage, coriander, carrot, sprouts, cucumbers, spring onion and capsicum, served with our chilli and lime dressing.
Seafood chowder
- This soup contains shell fish

Vegetable Stack (v) $19.90
- Roasted pumpkin, grilled capsicum and portobello mushroom served on marinated tofu with pea puree, pesto and a rocket salad.
-Plain $7.90
Greer's Fried Chicken $12.90
- Chicken tenderloins coated in Greer's homemade tasty batter and deep fried. Served with fries and dipping sauces.
Fish and Chips $23.90
- John Dory fillet coated in a delicious batter made with Monteith’s Radler. Steakhouse fries, salad, aioli style tartare sauce and tomato sauce complete this classic Kiwi dish.
Beef Burger $23.90
- Greer's homemade ground beef pattie in a bun, stacked with bacon, salad, fried egg and relish. Served with fries, onion rings and tomato sauce.
-Cheesy $8.90
Chicken Fettuccine $23.90
- Tender chicken, bacon, mushrooms, cashew nuts and spinach cooked in a creamy white wine sauce with fettuccine pasta and topped with parmesan cheese
Scotch Fillet $30.90
- 250g of prime New Zealand scotch fillet served with fried egg or prawns, fries, tomato sauce, salad and your choice of - garlic butter, mushroom sauce, peppercorn sauce or creamy blue cheese sauce. Please note that 'well done' steaks take up to 40 minutes to prepare - including cooking and resting time.

Rice Ball N/A
Baby Stick N/A
Teriyaki Beef $11
- Beef with teriyaki sauce & fresh vegetable salad on rice
Teriyaki chicken udon $12
Beef yaki udon $11
Seafood yaki udon $13
Half Roll N/A
Seafood Set $15
- Teriyaki salmon on rice, sashimi & 2 salmon sushi + 1 nigiri with salad

Eggs Benedict $15
- with bacon, spinach< poached eggs on english muffin topped with hollandaise
Open Chicken Sandwich $16
- With avocado & mango relish on toasted ciabatta
Gluten free options available
Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
Three Egg Omelette $14
- Filled with ham, cheese,tomato & spinach
Open Steak Sandwich $18
- With beetroot, brie & pesto mayo on toasted ciabatta
Toasted Sandwiches $8
- Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
Creamy Mushroom & Bacon Fettuccine $15

Beef (Chicken/ Pork) With Black Bean Sauce on Rice $9.50
Beef (Chicken/ Pork) With Black Pepper Sauce on Rice $ 9.50
Roast Pork Fried Rice $12.00
Chicken (Beef/ Pork) With Black Pepper Sauce $16.00
Salted Pepper Tofu $16.00
Braise/Sweet& Sour Whole Fish Seasonal Price
BBQ Pork $10.00
Salted Pepper Prawn with Shell $23.00

Granola $14.00
- Homemade granola, fresh fruits and Greek yoghurt
Pho $18.00
- Broth, rice noodles, prawns, seasoned vegetables, fresh herbs, lemon zest
Coquilles St. Jacques $21.00
- Four Gratineed scallops, gruyere, creamy vermouth and mushroom sauce
Croque Madame $17.00
- Smoked ham, melted cheese, bechamel sauce, sunny side up egg, rye bread
Bacon and Eggs $14.00
- Bacon, eggs, toasted ciabatta
Eggs on Toast $11.00
Chicken and Mushroom Buckwheat Crepe $17.00
- Chicken and mushroom, creamy sauce, buckwheat crepe, petit salad
Chocolate and almonds $7.00