Ekos Cafe in Tauranga Menu

Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Rare Beef Salad Bo Tai Chanh, eye fillet of beef marinated in lemon juice, crushed cashew nuts, Vietnamese mint, fresh coriander, mung bean sprouts, hearts of cos leaves and nuoc charm dressing (DF GF) $ 24
Takoyaki “Octopus Balls” Kewpie Mayo, Takoyaki sauce(DF) $ 13
Kimchessy Rice Balls, Shitake mushrooms, kimchi, coriander, sriracha mayonnaise (DF GF ) $ 12
Stir Fried Greens, bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce (DF GF) $ 13.5
Bang Bang Chicken, chilled chicken salad, Sichuan pepper,Chinese black vinegar, sesame dressing and toasted almonds (DF ) $ 23
Grilled Pork Belly, shredded bok choy, pickled mustard & Macinese black bean and garlic sauce (DF GF ) $ 28
Steamed Buns (two) Roasted Pork Belly, hoisin, pickled,cucumber, coriander, sriracha sauce (DF) $ 13.5
Sumatran Chicken Curry, cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream (DF GF) $ 29

HOUSE-MADE WAFFLES 14.5 WITH BACON 16.5
- Caramelised banana, coconut yoghurt V
MEDITERRANEAN LAMB SALAD GFO 24
- Char-grilled lamb fillets, labneh, zucchini, herbs and flat bread
FLASH FISH + CHIPS 22
- Beer battered fish, fries, tartare sauce and summer garden salad
SUNFLOWER EGGS 18.5
- Two poached eggs, avocado, sunflower shoots, feta and seeds on whole grain V
KAARAGE CHICKEN 22
- Crispy chicken, daikon salad, pickled ginger and sesame salt
ZUCCHINI AND SWEET CORN FRITTERS V 18.50 WITH BACON 21
- 3- fritter stack with avocado and tomato salsa
STEAK SANDWICH GFO 25
- Grilled Scotch fillet rocket, creamy feta, chimichurri and fries
MARKET FISH GF 24
- Pan-fried fish, grilled summer vegetables, orange and olive salsa

Chicken Garden Salad $14.50
- Flame Grilled Peri-Peri Chicken breast strips, capsicum, olives, cucumber, red onion, cherry tomatoes, carrot & mixed lettuce
5 Grilled Tenderloins $11.90
- Choose your basting
Fresh Garden Salad $8.90
- Mixed lettuce, capsicum, olives, cucumber, red onion, carrot & cherry tomatoes
Mediterranean Salad $9.90
- Mixed lettuce, feta, capsicum, olives, cucumber, red onion, carrot & cherry tomatoes
Mixed Platter (for 2-3 people) $33.90
- Share half a flame grilled Peri-Peri Chicken, 5 BBQ wings, & 4 tenderloin
5 Churrasco BBQ Wings $11.90
- Comes with BBQ basting. Add some extra Peri-Peri basting of your choice if you wish!
- Regular $4.50
- +1 Large side $29.90

Add Roasted Tomato $4.00
Fries, Sea Salt, Roast Garlic Aioli $8.00
Add Streaky Bacon $6.00
Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
- Fries, Roast Garlic Aioli, Lemon Cheek. Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
Vietnamese Slaw (GF) $17.00
- Asian Vege, Green Beans, Sprouts, Coriander, Peanuts, Lime, Chili. Add; Crispy Tofu 4 Wine Match – Framingham Marlborough Riesling 2014/ Add; Crispy Duck 8 Wine Match – Clearview Black Reef Blush (Rose) 2016
Baked Eggplant (GF) $13.00
- Crispy Eggplant, Miso Rub, Wasabi Mayo. Wine Match – Clearview Coastal Hawkes Bay Chardonnay 2015
Prawns Spring Rolls (GF) $15.00
- Prawns, Pickled Ginger, Coriander, Rice Noodle, Dipping Sauce. Wine Match – Saddleback Central Otago Pinot Gris 2016
Chocolate Brownie $13.00
- Rich Chocolate Brownie, Mixed Berry Compote, Vanilla Ice Cream/ Wine Match – Clearview Sea Red (Fortified)

Mini Chicken Burgers (2) $12.95
- served with fries & tomato sauce
Mellick Wedges $15
- topped with crispy bacon, sour cream & sweet chili sauce
Spaghetti Bolognese $12.95
- traditional favourite topped with cheese
Garlic Pizza Bread $10
- homemade pizza bread, with garlic
Big Mellick Burger $22
- homemade beef pattie, topped with bacon, cheese, egg, beetroot chutney, salad greens & served on a toasted fresh bun
Side Salad $5
Salmon & Feta Salad $22
- cured salmon, pear, feta, fried capers, fennel, house salad mix, with a cider dressing
Nachos $12.95
- beef mince topped with cheese & sour cream

Butter Scallop Masala $20.00
- Cooked in tomato butter sauce with Indian spices
Scallop Masala $20.00
- Scallops cooked in spicy gravy with peppers and sliced onion, tomato
Beef Madras $18.00
- Delicious medium hot beef curry garnished and prepared with coconut
Beef Vindaloo $18.00
- Spicey beef curry straight from the exotic beaches of Goa, served hot as you like
Chicken Nuggets and chips $9.00
Lamb/Goat-Do-Pyaza $18.50
- Boneless diced lamb/ goat cooked in garlic, ginger, capsicum, onion and toasted nuts
Onion and Peas Rice $15.00
Aloo Gobi $16.50
- Cauliflower, potato, and spices cooked together and served with onion, tomato, and coriander

Tuna Sashimi $24.9
- sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps
Takoyaki “Octopus Balls” $13
- Kewpie Mayo, Takoyaki sauce
Confit Duck Leg $31
- roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade
Salmon Green Papaya Salad $23.5
- home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing
Bang Bang Chicken $23
- chilled chicken salad, Sichuan pepper, Chinese black vinegar, sesame dressing and toasted almonds
Stir Fried Greens $13.5
- bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce
Cross Hatch Fries $9
- Togarashi sea salt, Japanese kewpie mayo
Salmon “Chop Chop” $20.5
- Sashimi, sweet wasabi, edamame beans, pickled ginger

- 10 pieces Fresh Salmon Nigiri
8PC. DBL AVO $7.30
- 4 pieces Regular Teriyaki Chicken
- 8 pieces Jumbo Teriyaki Chicken
- 4 pieces Tuna & Cucumber
LARGE $6.60
Double Avocado Medley $23.90
- 2 pieces Seaweed Salad Gunkan

Tangri Kabab (3 pieces) $10.00
Chicken Kadai $12.00
Tikka Lazeez $12.00
Lamb Korma $13.00
Onion Pakora (3 pieces) $2.50
Lamb Saag Wala $13.00
Garlic Naan $3.00
Vegetable Korma $10.00

Gluten Free Frittata with salad. $11.00
Hot Chips $6.00
Panini of the day with salad. $12.00
Bacon & Egg Pie with salad. $13.00
Beef and Egg Burger Homemade burger with egg, onion jam, salad and aioli served with chips $16.50
Hash Stack Bacon, hashbrowns, creamy mushrooms $16.00
Kaimai Classic Eggs, bacon, tomato, hashbrown, creamy mushrooms, sausage, toasted ciabatta $19.00
($8.50 for half)

Hash bites $3.50
Pepperoni $5.00
- Pepperoni topped with mozzarella
Garlic bread $3.50
Lemon pepper chicken $10.50
- Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
Super supreme $9.00
- Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
BBQ Bacon & mushroom $8.00
- Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
Dipping sauces $0.50
- Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
Beef and onion $5.00
- Beef & onion topped with mozzarella

-Hot mixed berries $3.00
Eggs florentine $14.00
- Two soft poached eggs, spinach and hollandaise sauce dressed with mild paprika. Served on a lightly toasted english muffin.
Hashbrown stack
- Two fried eggs with two hashbrowns,spinach and grilled bacon served on a sundried tomato and olive chutney base and finished with hollandaise sauce.
-Bacon bits $2.50
Croque monsieur $10.00
- Extra thick toasted white bread filled with shoulder ham & cheddar cheese
All items subject to availability. We reserve the right to substitute seasonal ingredients.
B.L.T. $15.00
- Grilled middle cut bacon,fresh salad greens and sliced tomato on lightly toasted ciabatta bread topped with sundried tomato & olive chutney
-Grilled tomato $2.00