Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Extra $1.00
- Falafel or mujver
2x Falafels, 1x mujver served with hummus $5.00
Lamb S $10.5 / L $ 12.5
Lamb $8.00
Mixed vege S $10 / L $ 11.5
- Falafel, mujver, dolma
Falafel $8.50
Mujver $8.50
Lamb S $9.5 / L $ 11.5

Additional Dip $0.50
- Sour Cream / Garlic Mayo / Blue Cheese / Sweet Chilli / Salsa
Unearthly Dessert Pizza $6.00
- Banana, Berries, Chocolate, White Chocolate and Custard on an original snack base
Pandemonium $18.50 / $9.00
- Chicken, Cranberry Sauce and Camembert. Made with 100% free range ingredients (Double / Snack)
Purgatory $18.50 / $9.00
- Onions, Garlic, Mushrooms, Sundried Tomatoes, Fresh Spinach and Feta. Optional Kalamata Olives (Double / Snack)
Camembert Salad $7.00
- All the Essentials as well as Camembert, Avocado, Sundried Tomatoes & Sunflower Seeds - with your choice of dressing on the side
Limbo $18.50 / $9.00
- Blue Cheese, Caramelised Onions, Mushrooms and Tomatoes. Optional Kalamata Olives (Double / Snack)
The Kraken $21.00 / $10.00
- Smoked Paprika Spanish 'Sofrito' Sauce, Mozzarella, Calamari, Prawns, Chorizo, Cannellini Beans, Roasted Red and Green Peppers, finished with Chipotle Mayo (not GF) and Fresh Lemon Wedges
Damned $18.50 / $9.00
- Onions, Mushrooms, Fresh Spinach, Cashews, Avocado, Sundried Toms, Camembert. Optional Pineapple or Jalapenos (Double / Snack)

Pork, Beef, Lamb or Chcken $6.00
- with salad, gravy or sauce of your choice
Lamb $12.00/$15.00/$18.50
- Small/Medium/Large
Pita Pockets $9.50
- Enjoy a healthy pita with your choice of roast meat, base, salad and sauces
Roast Burger $6.50
Beef & Pork $37.00
Lamb $45.00
Pork, Beef, Lamb or Chcken $7.50
- Your choice of meat comes with salad, gravy or sauces of your choice
Vegetarian $7.50

Bhuna chicken $15.00
- Boneless chicken cooked with ginger, garlic, onion. & spices
Fish Jalfrezi $18.00
- Fish of the day cooked with spices & vegetables
Chicken Sagwala $15.00
- Blended to perfection in Mughlai tradition. Boneless
Mixed Meat Madras $17.00
- Combination of Meat Lamb, Beef, Prawn & Chicken
Chicken Korma $15.00
- Boneless chicken cooked in a creamy sauce made of Cashew nut cream & spices
AIoo Gobi $13.00
- Cauliflower & potatoes cooked with onion & spices
Thumb Mattar $13.00
- Mushrooms & green peas cooked with garlic, cream & spices
Garlic Chicken Tikka $9.00
- Boneless pieces of chicken marinated in a traditional Indian dressing of garlic & cooked in Indian Tandoor

-Half $14.00
Caradamom Fish Curry $20.00
- Tender succulent fish cooked with onions, fenugreek and special spices
Seekh Kabab $15.00
- Lean lamb mince skewers, cooked to perfection in tandoor
Hareyali Kabab
- Chicken fillet marinated in fresh coriander, mint, garlic, cheese & cooked in tandoor oven
Butter Chicken $17.00
- Boneless oven cooked chicken simmered in an authentic tomato based gravy
Mixed Seasonal Vegetables $5.00
Coconut Rice $6.00
- Basmati rice flavoured with coconut
Chilli Chicken $17.99
- Chinese style chicken pieces cooked with chilli and capsicum

Stir Fried Greens $13.5
- bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce
Tempura Eggplant $19
- soy caramel, Sichuan, sesame, mint, crispy shallots
Massaman Beef Cheek Curry $29
- lemongrass, palm sugar, peanuts, potato, coconut cream and fresh coriander
Korean Fried Chicken $22
- spicy kimchi mayonnaise
Edamame Beans $8
- wok-fried, seven spice, sea salt, sesame oil
Lamb skewers ‘Old Beijing style’ Lamb shoulder $18
- spiced cumin and chili salt, fresh mint and marinated onion
Wok Tossed Prawns $22
- chili sambal, tomato, tamarind, spring onion, fresh pineapple, coriander and lime
Spring Rolls $13.5
- free range chicken, prawn, vermicelli, fresh coriander, water chestnuts and garlic shoots

•Desserts
Cobb Carnivore GF $34.9
- 200g Premium AngusPure Rump steak with Cobb's Country Style Ribs. Kills the meanest hunger.
-Jack Daniels BBQ GF
Chocolate Brownie
- Especially for Chocolate Lovers: warm chocolate brownie alongside chocolate mousse and vanilla ice-cream drizzled with chocolate sauce. Decadent.
Roast of the Day GFA
Prawn & Parmesan Sirloin GF $34.9
- Premium AngusPure Sirloin topped with prawn cutlets in a creamy parmesan sauce.
- Fish and Chips
Spiced Squid GFA $13.9
- Squid pieces dusted in cajun and lemon pepper,lightly fried and served with garlic aioli.

Ceviche (GF) (V) $24.00
- Fresh fish marinated in lemon jus, red onion, chilli, coriander and coconut cream
Marinated Open Sandwich (GFO) $27.00
- Sliced Scotch fillet Or Chicken Thigh served on ciabatta bread, with salad, homemade beetroot & onion chutney & a side of fries
Chicken Thighs (GF) $36.00
- Oven baked free range marinated thighs rolled in mushrooms, spinach, sour cream and bacon with potato stack, seasonal vegetables, béchamel sauce
Cheesecake $16.00
- Fresh fruit cheesecake
GF Gluten free / V Vegetarian / DF Dairy Free / GFO Gluten free option
-Pork Belly $16.00
Homemade Lentil Fritters (V) $26.00
- Served with Urap urap (taste of Indonesia), steamed Asian vegetables with spices steamed shredded coconut
Fish of the Day (GFO) $32.00
- Ask your waiter for the days special

Endless Summer $11/$14.90
- Mushrooms, onions, capsicum, tomato salsa, cheese & brie
Affogato $9.50
- Shot of Baileys, shot of coffee, 2 scoops of ice cream, whipped cream, drizzled with chocolate sauce
Sonny Bill Sweets $6.00
- Ice Cream Sundae - 3 scoops served with sprinkles, whipped cream, chocolate, caramel or strawberry topping
Ice Cream Sundae with Flavor $9.50
- three scoops of ice cream, whipped cream, chocolate sprinkles, drizzled with Baileys Original
Caesar Salad $14.00
- Kat's own Caesar with bacon, parmesan, croutons, crispy capers, poached egg & garlic aioli
Cheese Burger & Fries $10.00
- Burger bun, large gourmet meat pattie, cheese & fries
$40 Platter (serves four) $40.00
- Large prawn twisters, mini hot dogs, meat balls, fish bites, chicken nuggets, spring rolls, samosas & fries with dipping sauces
Nek Minut $11/$14.90
- Bacon, salami, onions, cheese & BBQ sauce

BLAT $14.50
- Bacon, lettuce, tomato and avocado
Wedges $6.50 Sm / $8.50 Lg
- with sour cream and tomato relish - Bacon and cheese $3.00 extra
Salmon Salad $15.50
- with Wasabi aioli
Marinated Beef and Noodle Salad $15.50
- with Asian dressing
Salmon Melt $15.50
- Salmon, baby capers, red onion, and cheddar on top of a horseradish cream cheese spread and lime aioli.
Shoestring Fries $4.50 Sm / $6.50 Lg
- with aioli
Chicken and Cashew Nut Salad $15.50
- with raspberry vinaigrette
Calamari Salad $15.50
- with citrus Thai dressing

-Small $8.50
Super slaw
- Beetroot, carrot, red cabbage and spinach with toasted sesame, pumpkin, sunflower seeds and coconut with a tahini dressing. Gf, vegan
-Large $8.50
-Large $11.00
-Small $8.50
-Small $8.50
-Small $8.50
-Large $11.00

Tropical veg $5.00
- Capsicum, onion, pineapple & mozzarella
Large fries $3.50
Xtra Large $3.90
Hawaiian $5.00
- Ham, pineapple & mozzarella
Onion rings $3.50
Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
Pepperoni lovers $8.90
- Spicy pepperoni, pepperoni & pepperoni topped with melting mozzarella
Beef and onion $5.00
- Beef & onion topped with mozzarella

Unagi D $17.90 / B $21.90
Deep fried whole flounder $19.00
Agedashi Tofu $7.00
- Deep fried tofu
- 10pcs $14.90
Miso Soup $2.00
-5pcs $7.90
Tiger Prawn Tempura (4 pcs) $11.00
Yume Beef Udon $15.90

Ginger & Spring Onion Noodles $10.00
Shredded Duck & Salted Cabbage Vermicelli Soup $9.00
Lamb Brisket $16.00
Egg Fried Rice $8.00
Stir Fried Beans with Mince Pork $16.00
BBQ Pork $20.00
Seafood Fried Rice $12.00
Scallop with Cashew Nuts $23.00

Cream Cheese, Banana, maple syrup, egg, Baked Beans, Aioli, Hollandaise $2.00
Big Breakfast $24.00
- Bacon, eggs, sausage, spinach, creamy mushroom, potato cake, baked beans, ciabatta, hollandaise and beetroot chutney
Chocolate and almonds $7.00
Calamari Salad $20.00
- Calamari, garlic, chilli and lemon sauce, red onion, green salad
Croissant
Soupe A L'oignon $12.00
- Traditional French onion soup, Homemade beef broth, toasted bread, Gratineed cheese
Coquilles St. Jacques $21.00
- Four Gratineed scallops, gruyere, creamy vermouth and mushroom sauce
Pho $18.00
- Broth, rice noodles, prawns, seasoned vegetables, fresh herbs