Ekos Cafe in Tauranga Menu

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Big breakfast $19.00
- Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
Eggs benedict
- Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
-salmon $17.00
-bacon $15.50
Mushroom & mozzarella omelet $14.00
Fresh fruit salad $14.00
- Served with muesli yoghurt
Pancakes $12.00
- Your choice of
- bacon & banana with maple syrup
-berries and cream (or yoghurt)
Bacon & eggs on toast $9.00
Eggs on toast $7.00
BAGEL $10.50
- Honey mustard chicken with red pepper, rocket and mozzarella
-Vegetarian $10.50
- Cream cheese, mushroom tomato and basil pesto
-Salmon $11.50
- With cream cheese, ** and avocado
-Bacon $9.50
- With cream cheese, tomato and avocado
Beef nachos $15.00
- Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
Quesadilla $13.00
Toasted sandwich $6.00
- Your choice of 3 fillings
-pineapple
-tomato
Wedges $7.50
- Topped with mozzarella, served with sour cream and sweet chili
Chips $6.00

Nearby Sample Menus

Pork Belly (GF) $24.90
- Crispy slow roasted pork belly with a mango glaze served with garlic and onion potato mash
-All our lunch thin base pizza’s are topped with napolitana sauce, mozzarella cheese and oregano
Mushroom Cheddar Melt $21.90
- Our original Dixie Brown Burger topped with cheddar cheese and mushroom sauce
Benmore Smoked Salmon Wrap $17.90
- Smoked South Island Salmon with cottage cheese, lettuce, horseradish, capers, red onion and finished with olive oil and cracked black pepper, served with a side salad
-add ham $3.00
Chefs Pie of the Day $9.90
- Served with rich gravy and garlic and potato mash or salad and fruit chutney
Tuscan Chicken Burger $19.90
- Grilled Tuscan spiced chicken breast on a toasted bun with grilled mozzarella, lettuce, tomato, onion and gherkin finished with our sundried tomato aioli
Lamb Shank $26.90
- Tender lamb in a rich cranberry and rosemary jus served on garlic and onion potato mash

Garden Salad and Balsamic Vinaigrette $6.00
Fish Fillet of the Day $28.00
- Good old fashioned Kiwi beer battered fish and chips, served with coleslaw
Drambuie or Frangelico Affogato $14.00
- Vanilla ice cream served with a shot of Dambruie or Frangelico alongside an intense espresso coffee
Sticky Butterscotch Pudding $14.00
- with ginger ice crem
Beef Eye Fillet Medallions 140g $26.00
- Grilled skewered eye fillet morsels wrapped in manuka smoked bacon with creamy mushroom sauce, fries and coleslaw
Nautilus Breakfast $16.50
- Two poached eggs on garlic bread served with bacon and creamy mushrooms
Scallops Brittany $26.00
- Pan seared, served in a thin basil pancakes accompanied by a creamy tomato, garlic and coriander sauce
Carpaccio of Beef Eye Fillet $19.00
- Accompanied by summer salad, parmesan cheese, cream of balsamic vinegar, cold pressed NZ olive oil and sea salt croutons

Lamb korma $16.00
- Lamb cooked with cashew, almond and creamy gravy, garnished with sliced almond.
Vegetable naan $4.50
- Plain flour stuffed with mix veg spice.
-half $12.00
Mutter paneer $14.00
- Cottage cheese and peas cooked in chief special gravy.
Raita $3.00
Beef madras $16.00
- Delicious medium hot beef curry prepared in coconut gravy and finishing in a south indian style.
Daal makhani $14.00
- Whole lentils on a slow fire overnight, finishing with great spice.
Chicken curry (indian style $16.00
- A traditional indian curry recipe from grand ma’s kitchen.

Sake (salmon) $16.00
4x sashimi, 4x nigiri balls, 4x ebi tempura, 8x calamari tampura, 4x sake or hotate furay $60.00
Chicken $16.50
Cheese futomaki (cream cheese & avocado) $13.00
Sake futomaki (salmon & avocado) $14.00
Sake hot roll (salmon, cream cheese, spring onions) $18.00
Japanese mayo $0.80
Satori sauce (sweet teriyaki style) $0.80

Fresh baked muffins sweet or savoury $4.00
- fresh from the oven at 11 am daily - until sold out.
Blueberry & Almond Tart $12.00
- w vanilla bean ice cream.
Vanilla Bean Creme Brulee $12.00
- w salted caramel popcorn (gf)
Bacon & chicken liver pate $16.00
- w caramelised onion & grilled bread.
Pork belly $29.00
- w bacon lardons,sweet potato gnocchi,creamy blue cheese sauce & crisp apple.
Eye fillet beef $36.50
- w prawn ravioli,pomme william potato,chimichurri &jus.
Affogato:espresso coffee over vanilla ice cream $16.00
- w biscotti & your choice of liqueur.
Beef sliders on soft white buns $18.00
- w caramelised onion , horseradish aioli &baby cress.

Fish and Chips $19.90
- tiger beer battered fish and chips served with lemon and aioli
Pizza Bread $12.90
- with parmesan and rosemary
Prawn Twisters $17.50
- with a palm ginger and lime sauce
Eggs Benedict with Bacon $18.50
- with bacon, spinach and poached eggs
Marinated Olives $8
- warmed in thyme extra virgin olive oil with crunchy ciabatta
Bucket of Prawns $28
- with toasted ciabatta and seafood sauce
Sticky Beef Burger $20.50
- braised beef on a brioche bun with salad, crispy onions, cheese, aioli, pickled red cabbage and beer battered fries
The Raft Sharing Platter $28
- slider, lamb ribs, salt n pepper squid, spring rolls, onion rings and prawn twister

Signature Vegetarian $9.00 per head
Chick n Fala Pita $11.5 Reg / $9.5 Petita
Cheeky Chicken $5.00
Super Vege (3 Fillings) $4.00
Happy Ham $5.00
Roast Lamb Salad $11.9 Reg / $9.9 Petita
- 4 Pack $4.90
Chicken Caesar Pita $11.5 Reg / $9.5 Petita

Moroccan Lamb $24
- hummus, topped with mozzarella, lamb, olives, onions, feta & tomatoes
Fish n Chips $24
- beer battered & served with fries, salad & tartare sauce
Fish n Chips $12.95
- served with fries & tomato sauce
Big Mellick Burger $22
- homemade beef pattie, topped with bacon, cheese, egg, beetroot chutney, salad greens & served on a toasted fresh bun
Nachos $12.95
- beef mince topped with cheese & sour cream
Ice Cream Sundae $10
- choice of chocolate, caramel or strawberry sauce
Side Salad $5
Chicken Wings .5kg $14 1kg $22
- choice of sauces: blue cheese/ bourbon BBQ/ hot sauce

Surf ‘n’ Turf* $18.50
- Prime rump, scallop + prawn with a seafood dipping sauce
Hash Brown $2.50
Seafood Chowder* $12.50
- Full of chunky seafood, enriched with cream + fresh herbs
Big bowl of Coco Pops $6.00
Eggs $2.50
Grazing Time $18.50
- Crispy bacon, hashbrown, tomato, sausage + eggs to your liking
Toast $1.50
Mini pancakes $6.00

Calamari $16.00
- Salt & pepper deep fried with aioli & petite salad
Oreo Cheesecake $14.50
- Served with whipped cream & chocolate sauce
Grilled Chicken & Chorizo Salad $16.50
- Mesclun salad, sundried tomatoes & feta.
Beer battered fries with aioli $10.00
Truffle Oil Infused Chicken Liver Pâté $17.50
- Served with crostini & caramelized onion jam
Traditional Apple Tart Tatin $14.50
- Served with hokey pokey ice cream
Smoked fish, parmesan & chive croquettes $16.00
Garlic bread $8.50

Trio of cheese $8.50
- Melting mozzarella & swiss cheese with a parmesan sprinkle
Veg hot 'n' spicy $5.00
- Capsicum, spicy jalapeno & mozzarella
Xtra Large $3.90
Chocolate mousse $3.50
Beef and onion $5.00
- Beef & onion topped with mozzarella
Cookies & cream mousse $3.50
BBQ chicken & bacon $11.00
- Succulent chicken, onion, bacon & melting mozzarella with a tangy BBQ swirl
Tropical veg $5.00
- Capsicum, onion, pineapple & mozzarella

Seafood Chowder Made with wine and cream, served with toasted ciabatta $13.50
Chicken Nuggets With chips and BBQ sauce $8.50
Steak and Chips Inch thick scotch fillet with creamy mushrooms and choose salad or eggs $26.00
Panini of the day with salad. $12.00
Bacon & Egg Pie with salad. $13.00
Club Sandwich Ham or Smoked Chicken. Fresh salad sandwich on soft grain bread with aioli and capsicum jam (GF avail.) $8.00
B.L.A.T Bacon, lettuce, avocado and tomato with homemade aioli $16.00
Kids Nuggets and Chips (BBQ or tomato sauce) $8.50

Mixed $10.00
Spanakopita Slice $13.50
- Slice Only - $9.00 / With Salad And Rice
Lamb S $12.00 / L $13.00
Lamb $10.00
Chicken $16.00
Chicken S $12.30 / L $13.30
Garlic Yoghurt N/A
Chicken $10.00

Guten free = (GF) Vegetarian = (V) Healthy choice = (HC)
Apple crumble $9.00
- With vanilla ice cream
Lamb rump (220g)(GF) $35.00
- Trussed with rosemary and garlic
Salt and pepper calamari $14.00
- With baby lettuce and garlic mayo
Trio or ice-cream $12.00
- With chocolate topping
Red wine sauce
Rice $4.00
Sauce

Ask for gluten free base -Extra $2
Regular/Large $10/$18
Combo Spend $36
Raglan
- Cheese, fresh tomatoes, sun dried tomatoes, rocket, basil and oregano
Piha
- cheese, bacon, egg, corn and oregano
Hawaiian
- Cheese, ham, pineapple and oregano
Chicken
- Cheese, ham, chicken, feta and oregano, choose of barbecue, garlic aioli or tomato sauce
Vegetarian
- Cheese, mix of vegetables, corn, egg, feta, rocket and oregano