Ekos Cafe in Tauranga Menu

EKOS CAFE EKOS CAFE
  • Big breakfast $19.00
    • Fried eggs, bacon, toasted tomato and mushroom, sausage, hash brown, and toasted ciabatta
  • Eggs benedict
    • Poached eggs, roasted tomato, drizzle of hollandaise sauce, served on toast ciabatta and option of:
  • -salmon $17.00
  • -bacon $15.50
  • Mushroom & mozzarella omelet $14.00
  • Fresh fruit salad $14.00
    • Served with muesli yoghurt
  • Pancakes $12.00
    • Your choice of
  • - bacon & banana with maple syrup
  • -berries and cream (or yoghurt)
  • Bacon & eggs on toast $9.00
  • Eggs on toast $7.00
  • BAGEL $10.50
    • Honey mustard chicken with red pepper, rocket and mozzarella
  • -Vegetarian $10.50
    • Cream cheese, mushroom tomato and basil pesto
  • -Salmon $11.50
    • With cream cheese, ** and avocado
  • -Bacon $9.50
    • With cream cheese, tomato and avocado
  • Beef nachos $15.00
    • Spicy minced beef and chili bacons, topped with mozzarella served on corn chips
  • Quesadilla $13.00
  • Toasted sandwich $6.00
    • Your choice of 3 fillings
  • -pineapple
  • -tomato
  • Wedges $7.50
    • Topped with mozzarella, served with sour cream and sweet chili
  • Chips $6.00

Nearby Sample Menus

  • Mujver S $11 / L $ 12.5
    • A combination of zucchini, corn, pumpkin etc
  • Extra $1.00
    • Falafel or mujver
  • A serve of just lamb or just chicken $10.00
    • With your choice of sauce
  • Lamb S $11 / L $ 13
  • Your choice of fresh salads topped with your favourite sauces wrapped in a warm pita bread
  • Mujver S $11.5 / L $ 13
    • A combination of zucchini, corn, pumpkin etc
  • Your choice of fresh meat and salad topped with your favourite sauces wrapped in a warm pita bread
  • Lamb on rice $9.00
    • With your choice of sauce
  • Slow Braised Lamb $32.00
    • 12 hours sous vide cooked shredded lamb neck served with creamy mash, bacon salted silverbeet, blueberry gel and mint oil (free range NZ grass fed)
  • Calamari $16.50
    • marinated in kiwifruit & coated in lemon pepper panko with lemon sauce (sustainable seafood)
  • Social Nuts $3.00
    • with Social spices (vegan, gluten free & paleo)
  • Social Breakfast Platter $38.00
    • For two people. A selection of cheeses, bread, dips, free-range bacon, poached eggs, fresh seasonal fruit, dried fruit and coconut & chia pudding with granola
  • Fillet Mignon $39.00
    • pan roasted prime eye fillet on potato thyme gratin with green beans, shallots and mushroom or blue cheese sauce (free range NZ grass fed & Gluten free on request)
  • Super foods, vegan, tapas and platter options – from 8am
  • Coconut & Chia Pudding $14.50
    • Chia, coconut and strawberry creamy mousse garnished with fresh fruit (super food / vegan)
  • Choice Breaky $18.00
    • Portobello mushroom with homemade hash brown, grilled tomato, avocado, rocket, egg and your choice of Haloumi, salmon bacon or Chorizo
  • Chocolate with a Fudge/Cointreau Sauce $9.50
    • Tasty chocolate steam pudding with a subereb chocolate contreau sauce, served steaming hot
  • -Green Salad $4.50
  • Entree
  • Gosht Do-Pyaza $20.50
    • Tender lamb pieced cooked in yoghurt and mild spices tossed with onions
  • Paneer Palak $17.50
    • Tender fresh spinach leaves steamed, then carefully prepared together with spices, tomatoes and home-made cheese
  • Lamb Bhuna $20.50
    • Lamb pieced cooked with fresh vegetables. A chef's Speacialty
  • Seek Kebab $11.50
    • Tender lamb minced and flavoured with freshly ground spices cooked in the true muglai style in our tandoori oven
  • Lamb Korma $20.50
    • Boneless Lamb pieces cooked in a mild cashew gravy
  • All Pizzas Are Flavoured With Our Own Tomato Sauce, Roasted Onions & Mozzarella Cheese.
  • Vegetarian $26.50
    • Olives, Capers, Spinach, Red Onions, Peppers & Mushrooms in a Tomato Cream Sauce finished with Basil Pesto & Parmesan
  • Gluten Free Or Dairy Free Menu Options Available Upon Request.
  • Cheese & Port $16.50
    • puhoi aged Cheddar or. puhoi blue with a pot of honey served with water crackers
  • -Seafood $28.50
    • Scallops, Mussels & Prawns in our own Tomato Cream Sauce Df Without Cream Cheese
  • Italiano Spice $27.50
    • Salami, Feta, Olives, Chilli & Roasted Peppers
  • Lemon Sorbet $9.00
    • 3 scoops to freshen the palate
  • Vanilla Ice Cream
    • with Chocolate Sauce >>
  • Cornerstone Platter $32.00
    • A tasty selection of meats, cheeses, bread & dips(2-4 ppl)
  • Moroccan Chicken Wrap $16.00
    • Moroccan flavored chicken, hummus, baby spinach, sun-dried tomato, tzatziki, apple & pine nuts wrapped in a warm tortilla
  • Fresh Salad $6.00
  • Fish and Chips $21.00
    • Beer battered fish served with salad, fries & tartare sauce
  • Hot Platter $20.00
    • An assortment of deep-fried nibbles served with fries & 2-4 people
  • Hash Tower $15.00
    • Golden hash browns, avocado, caramelized onion.
  • Cornerstone Breakfast $18.00
    • Bacon, Cheese Kransky, grilled tomato, hash brown
  • Roast Pumpkin Salad $16.00
    • warm roasted pumpkin, blue cheese, cashews & baby spinach, drizzled with a maple & balsamic dressing
  • Cheese $1.00
  • Choice 3
  • Lamb $8.00
  • Falafel (Small/Large) $10.00/$12.00
  • Lamb Calzoni (Small/Large) $9.00/$13.00
    • lamb, mozzarella, red onions, mushroom & capsicum
  • Lamb (Small/Large) $10.00/$12.00
  • Chicken $9.00
  • Chicken (Small/Large) $10.50/$12.50
  • - Cheerios with mash and veges GF
  • Vege Burger $20.9
    • For the hungry vegetarian: A generous stack of vege patty, fried egg, crispy onion rings, tomato, avocado and fresh greens. Loaded with grilled cheese, aioli and relish.
  • Wedges with the Works
  • -Add grilled cheese for $2.0
  • -Big Boy 400g Rump $34.5
  • - Chicken Fingers and Chips
  • BBQ Bacon Burger
  • The Coach Burger $20.9
    • A big hearty Beef Burger with bacon, crispy onion rings, grilled cheese, fresh tomato and lettuce. Finished with aioli and relish, served with fries.
  • Gone in 60 Seconds $11/$14.90
    • Marinated chicken, brie, onion, capsicum, cheese & cranberry sauce
  • Invincible $11/$14.90
    • Beef, bacon, onions, mushrooms, cheese & sauce
  • Soup of the Day $8.00
    • Served with Vienna bread
  • Chicken & Bacon Wrap $20.00
    • Marinated chicken, bacon, onions, cheese, aioli sauce & salad wrapped in a tortilla served with salad
  • Garlic Pizza Bread $6.00/$9.00
  • The Works Burger $18.00
    • Gourmet Beef Pattie, bacon, egg, onions, salad, tomato & chilli aioli
  • Barbie Hot Dogs $7.00
    • 3 x Mini Hot Dogs with fries, tomato sauce, small juice
  • Chicken Run $16.00
    • Cajun chicken, cheese, salad & cranberry sauce
  • Eggs On Toast $12.50
    • Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
  • French Toast $14.50
    • House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
  • Creamy Mushrooms $16.50
    • Served With Free Range Bacon And Toast
  • Toast & Jam $5.50
    • Toasted Ciabatta With House made Jam & Butter
  • Omlette Your Choice $15.50
    • House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
  • Larb $19.00
    • Minced meat seasoned with Thai spice, lemon juice, mint leaves and ground roasted rice, with your choice of duck, or chicken or pork
  • Yum $19.00
    • Spicy beef salad with yum Thai dressing, mint leaves coriander, spring onion, tomato and lemongrass topped with crunchy peanuts and bean sprouts
  • Massuman Curry $17.50
    • A mild Thai curry cooked in coconut cream in peanuts, potatoes, and onions with your choice of chicken, beef, pork or lamb
  • Spicy Fried Rice $17.50
    • Spicy fried rice with Thai basil, with your choice of chicken, pork or beef
  • Tom Yum $9.50
    • A popular Thai herbs, hot and sour soup with mushroom, onion, coriander, tomato with chicken
  • Spicy Noodles $17.50
    • Stir-fried flat noodle, veges, egg, fresh chilli & basil, with your choice of chicken, beef or pork
  • Goong Sabai $9.00
    • Seasoned king prawn with Thai herbs and vermicelli, wrapped with spring roll pastry and served with home made sweet chilli sauce
  • Pork Chop $17.50
    • Grilled pork chop with chilli garlic lemon sauce served with stir fried vegetables
  • Char-grill sirloin steak(220g)(GF) $32.00
  • Mustard jus
  • Soup of the day $10.00
    • Inspired by locally sourced seasonal ingredients
  • Sauce
  • Warm moroccan spiced chicken salad(GF)(HC) $14.00
    • With lemon aioli and crisp greens
  • Thai green chicken curry(GF) $24.00
    • With fluffy jasmine rice and mango cutney
  • Salt and pepper calamari $14.00
    • With baby lettuce and garlic mayo
  • Thau beef salad (GF) (HC) $14.00
    • With spicy chilli and lime dressing
  • Hot lamb salad $18.50
    • Sautéed tender marinated lamb pieces served on lettuce and spinach greens. Topped with feta, red onion, cherry tomatoes, olives and slivered figs. Finished with raspberry vinaigrette.
  • -Sweet chilli sauce $1.00
  • -Smoked salmon $8.00
  • -Hashbrown $2.00
  • Savoury wedges $9.00
    • A bowl of hot savoury potato wedges. Add your choice of
  • Chicken caesar sandwich $16.50
    • Freshly grilled chicken, grilled middle cut bacon, lettuce and tomato, served on lightly toasted ciabatta bread. Topped with shaved parmesan cheese, aioli and a soft poached egg.
  • -Add middle cut bacon $3.50
  • All items subject to availability. We reserve the right to substitute seasonal ingredients.
  • Home steeped gin cured salmon, pickled cucumber & crutes $18.00
  • Confit pork belly, carrot caramel, crispy squid & fennel salad $30.00
  • Lemon tart with fresh raspberries $13.00
  • Crispy lamb shoulder, feta, orange, carrot, harissa & pomegranite dressing $18.00
  • Classic caesar $20.00
  • Simple marinated olives $9.00
  • Creme brulee with shortbread biscuit $13.00
  • Buttermilk, panacotta, strawberry & lime $13.00
  • Double Avocado Medley $23.90
  • Seafood Supreme $22.90
  • 8PC. DBL AVO $9.70
  • Double Avocado Prawn
  • 8PC. JUMBO $9.00
  • 8PC. JUMBO $9.50
  • Katsu Chicken
  • 8PC. REG $7.90
  • Steak and Fries $23.00
    • Scotch fillet, French fries, Bearnaise sauce or blue cheese sauce
  • Croque Madame $17.00
    • Smoked ham, melted cheese, bechamel sauce, sunny side up egg, rye bread
  • Fish $21.00
    • Pan fried fish, French fries, petit salad, Tartar sauce
  • Creamy Mushroom $19.00
    • Creamy mushroom, cabanossi sausage, toasted ciabatta
  • Lemon and Prawns Risotto $22.00
    • Prawns, lemon, Arborio rice, shallots, parmesan and creme Fraiche
  • Bacon and Eggs $14.00
    • Bacon, eggs, toasted ciabatta
  • Coquilles St. Jacques $21.00
    • Four Gratineed scallops, gruyere, creamy vermouth and mushroom sauce
  • Chicken Caesar Salad $21.00
    • Grilled chicken, bacon, anchovies, green salad, Parmesan, egg, croutons, Caesar dressing
Ekos Cafe

Ekos Cafe

location

Address

4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

phone

Phone

075748948

email

Email

None

clock

Opened hours

Mon - Fri 7.30am - 3pm Sat - Sun 8am - 3pm
price range

Price

None

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food

features

Features

Breakfast ,  Bar Not Available ,  Group Meal ,  Seating ,  No Takeaway ,  Disabled Friendly ,  Dinner ,  Outdoor Seating

Location
4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand
Similar Restaurants based on Cuisines