Ekos Cafe in Tauranga Menu

Prawns $24.50
Sweet and Sour Stir Fry
- Onion, cucumber, pineapple, cauliflower, broccoli and carrot, in a sweet and sour sauce
- Duck $26.50
Tom Kha $12 Chicken / $14 Prawns
- A delicious spicy soup with coconut cream, galangal, kaffir lime, lemongrass, mushrooms, spring onion, onion and tomato
- Chicken $22.50
Coconut Prawns (4) $12.00
- Succulent prawns coated with bread crumbs and threads of coconut, deep fried and served with a sweet chilli sauce
- Chicken, Beef or Pork $22.50
Fish Cakes (5) $10.00
- Spicy Thai fish cakes, made with fresh Gumard and Thai herbs, lightly fried and served with our special dipping sauce

Gravy Tub $1.50/$2.50/$4.50
- Small/Medium/Large
All meals come with roast potatoes, kumara, pumpkin, peas & carrots & our delicious homemade gravy N/A
Roast Potatoes $0.60
Pork, Beef, Lamb or Chcken $7.50
- Your choice of meat comes with salad, gravy or sauces of your choice
Roast Cracking $2.00
3 - 4 people $50.00
- 1 Large meat mix, 1 Large Peas & Carrots Mix, 1 Large Seasoned Salad, 1 Large Gravy, 16 Potatoes, 4 Kumara pieces, 4 Pumpkin pieces
Roast Pumpkn $0.80
Shanks Combo - 2 shanks & 4 potatoes $17.00

Paneer makhni $15.00
- Homemade cheese cooked in creamy tomato flavoured sauce.
Basmati rice
- Plain rice steamed to perfection.
Special garlic butter chicken $17.00
Onion bhaji $5.50
- Deep fried fritters of onion in mild spiced batter served with home made tamarind sauce.
Lamb or beef rogan josh (low fat dairy free) $17.00
- Diced lamb cooked with fine onion gravy and garnished with fresh spices.
Small $3.00
Butter chicken $16.00
- Tender morsels of boneless chicken roasted in tandoor and finished in a mild creamy tomato flavoured sauce.
Prawn spinach $18.50
- Prawn cooked with fresh spinach cooked in aromatic spices.

Jinga Masala $25.50
- King Prawns gently simmered in a coriander, garlic and onion sauce
Goaness Fish $25.50
- Fresh fish pieces prepared in a traditional goaness style, served in a coconut cream and cashew nut gravy
Lamb Korma $20.50
- Boneless Lamb pieces cooked in a mild cashew gravy
Beef Masala $20.50
- Lean tender pieces of beef in a thick tomato and onion gravy.
Plain Paratha $3.50
-Pickle $3.50
Seek Kebab $11.50
- Tender lamb minced and flavoured with freshly ground spices cooked in the true muglai style in our tandoori oven
Butter Prawns $25.50
- King Prawns served in our own rich tomato and butter gravy

61. Lamb / Chicken Naan $4.50
53. Chicken Nugget & Fries $6.99
23. Rogan Josh with Kumara $14.50
24. Chicken / Lamb / Beef Madras $9.90 / $12.90
13. Tandoori Prawns $11.30
$13.99
19. Chicken / Lamb / Beef Saagwala $9.90 / $12.90
67. Raita $2.00

VEGETARIAN Mushroom Risotto $24.50
- infused with red onion & white wine topped with a parmesan crisp served with a basil pesto & toasted ciabatta bread
Eye fillet steak $37.50
- set on a bed of seared courgettes, roasted shallots & garlic potatoes topped with a portobello mushroom & griddled bacon; your choice of either a blue cheese, pepper or creamed mushroom sauce
Reef & Beef Option $6.50
- Add an extra 2 prawns & 2 skewered scallops to any stonegrill meal
Warm sticky date pudding $12.00
- served with a warm butterscotch sauce whipped cream & berries
Tender scotch fillet steak sandwich $17.50
- filled with a seasonal salad, tomato, caramelised onion & whole grain mustard served with fries & garlic aioli
VEGETARIAN Roasted kumara salad $17.00
- infused with cherry tomatoes, baby spinach & red onion bound crème fresh
Soup of the Day $11.50
- Served with toasted Ciabatta bread
Lamb Cutlets $23.00
- New Zealand lamb cutlets served with mixed leafs, red onion & crumbled feta served with a black olive tapenade

Mixed Calzoni (Small/Large) $9.00/$13.00
- chicken, lamb, beef, mozzarella, red onions, mushroom, capsicum
You choice of meat or vege served with salad and rice
Choice 3
Mixed Vege $8.50
Season Pizza $16.00
- capsicum, salam, mushroom, olive, tomato
Mujver (Small/Large) $11.50/$13.00
Falafel (Small/Large) $11.50/$13.00
Mixed Vege (Small/Large) $10.00/$12.00
- mujver+falafel

Takoyaki “Octopus Balls” $13
- Kewpie Mayo, Takoyaki sauce
Teriyaki Salmon Bowl $31
- sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
Confit Duck Leg $31
- roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade
Kimchi Korean spicy pickled cabbage $5.5
Prawn Lettuce Cups $19.5
- chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb
Wok Tossed Prawns $22
- chili sambal, tomato, tamarind, spring onion, fresh pineapple, coriander and lime
Cross Hatch Fries $9
- Togarashi sea salt, Japanese kewpie mayo
Sumatran Chicken Curry $29
- cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream

Vegeterian S $11.50 / L $12.50
Vegeterian S $11.50 / L $12.50
Chicken S $12.30 / L $13.30
Mediterranean Stuffed Kumara $11.00
- Only - $8.00 / With Salad And Rice
Chicken $10.00
Garlic Yoghurt N/A
Chicken $16.00
Mixed S $12.50 / L $14.00

All Curries Comes With Rice
Chicken Satay $10.00
- BBQ chicken on skewer served with house special peanut sauce
BBQ Prawns $10.00
- BBQ tiger prawns served with salad and delicious Thai Thani sauce
Sweet and Sour $17.50
- Stir fried mixed vegetables with tofu, cashew nuts and sweet & sour sauce [Comes With Rice]
Phad See Eew $17.50
- Stir-fried flat noodle with vegetables, egg and soy sauce with your choice of chicken, pork or beef
Chicken Cashew Nuts $17.50
- Popular Thai stir-fried veges & cashew nuts with your choice of chicken, pork or beef
Nam Tok $19.00
- Sliced seasoned char-grilled meat with roasted ground rice shredded red onion, mint leaves, seasoned with Thai lime dressing, with beef
Ginger Stir Fried $17.50
- Stir-fried vegetables with fresh ginger, garlic, onion, black fungus mushrooms with oyster, with your choice of chicken, pork, beef or lamb

We offer a full range of healthy and delicious soups in the winter (with a limited selection in the summer months). Here is our selection for the week starting 26th June.
Dr's orders
- Blanched broccoli, beans, baby spinach and peas tossed with a coriander, mint and lemon pesto. ( this salad contains nuts) GF, Vegan
Super slaw
- Beetroot, carrot, red cabbage and spinach with toasted sesame, pumpkin, sunflower seeds and coconut with a tahini dressing. Gf, vegan
Couscous salad
- Israeli couscous with moroccan spices served with roasted pumpkin, baby spinach, sundried tomatoes and capsicum served with our chilli and lime dressing. This salad has a bit of a kick!
Each week we bring you a new and exciting slow cooked hotpot. Served on steamed brown rice these dishes are great for lunch on the go or a quick dinner option. Keep checking back each week as the flavour changes
-Large $11.00
Seafood chowder
- This soup contains shell fish
-Small $7.00

Beef yaki udon $11
Inari N/A
Seafood yaki udon $13
Baby Stick N/A
Crispy Chicken $11
- Crispy chicken with don-katsu sauce, egg & fresh vegetable salad on rice
Baby Tray N/A
Teriyaki Beef $11
- Beef with teriyaki sauce & fresh vegetable salad on rice
Rice Tray N/A

Eve’s burger $19.00
- Home made beef pattie with grilled middle cut bacon, grilled red onions, sliced tomato, brie cheese, aioli and gourmet chutney on a bed of salad greens. (No bread). Served with hot chips.
Hot lamb salad $18.50
- Sautéed tender marinated lamb pieces served on lettuce and spinach greens. Topped with feta, red onion, cherry tomatoes, olives and slivered figs. Finished with raspberry vinaigrette.
-Bacon bits $2.50
-Add middle cut bacon $3.50
-Served with toasted ciabatta bread. $16.00
Creamy mushrooms
- Fresh button mushrooms sautéed with garlic. Finished with cream, white wine and herbs.
-Tomato, avocado, lettuce, and brie cheese $13.00
Pancakes
- Three soft hot cakes served with lightly grilled banana, freshly whipped cream and maple syrup.

Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream
Apple & Blackberry Crumble N/A
- With custard sauce & ice cream
Main & Dessert only $30
Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side

Jam and butter $6.00
Eggs Benedict $18.00
- Bacon, tomato, spinach or Smoked salmon, spinach
Chicken and Mushroom Buckwheat Crepe $17.00
- Chicken and mushroom, creamy sauce, buckwheat crepe, petit salad
Bagel $12.00
- Toasted bagel, with cream cheese, tomato, avocado. Add one fried egg $2.00
Bircher Muesli $13.00
- Oats, chia, mango, coconut, poached blueberry, grated apple
Calamari Salad $20.00
- Calamari, garlic, chilli and lemon sauce, red onion, green salad
French Fries and Aioli $8.00
Pancake $17.00
- Pancake, bacon, banana, vanilla bean creme fraiche, maple syrup

Nearby Sample Menus

Ekos Cafe

Bay of Plenty > Tauranga > Ekos Cafe

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

4/314 Maunganui Road, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

Tauranga Restaurants

Bay of Plenty Restaurants

Nearby restaurants

Neighbourhood Beer Kitchen

88 Devonport Chinese Restaurant

Welcome Bay Takeaways

Mr Miyagi

Noel Blanc

Pap House

Yo and Co

Fish & Chips 15th Ave Takeaways