Falafel Metro in Tauranga Menu

Falafel Metro in Tauranga has no menu available, but can choose from many other options such as Roast of the Day - today's roast meat with roasted and steamed seasonal vegetables, cheese sauce and rich brown gravy or Pasta of the Day - see our specials board for more details from Breakers Cafe and Bar. Wild Rice Thai Cuisine offers many options including Nua Nam Mun Hoi (Rump Sliced) and Nua Prik Thai Dum. Imbibe Restaurant And Bar includes a wide range like Garlic Bread or Cheesy Garlic Bread. Whole Chicken and - On its own from . Nando's offers Bureta Bar & Eatery and Tempura fish sliders.

Nearby Sample Menus

  • Avocado Addiction $23.00
    • Tapas style section of smashed avocado on multigrain toast five-ways, topped with – Brie & Bacon – Salmon & Capers – Haloumi & Rocket – Cherry Tomato & Basil – Honey, Cranberry & Coconut (easy to share & a good choice for a big breakfast)
  • Sundae Session $12.00
    • Social ice cream sundae with chocolate or strawberry sauce.
  • Fillet Mignon $39.00
    • pan roasted prime eye fillet on potato thyme gratin with green beans, shallots and mushroom or blue cheese sauce (free range NZ grass fed & Gluten free on request)
  • Nazca Salmon $36.00
    • oven roasted fillet with red quinoa, pearl onions, asparagus, lemon foam and fresh basil (sustainable seafood and gluten free)
  • Garlic Bread $9.00
    • oven toasted with social garlic butter (vegetarian)
  • Rustic Greek Salad $18.00
    • the usual suspects with feta cheese & rustic balsamic reduction dressing (gluten free & vegan on request)
  • Serving only free range bacon, eggs and the freshest produces we can source. You’ll love our breakfast and Raglan Roast coffee
  • Lentils Croquettes $14.50
    • lentils with green peas, sun flower seas & smoked paprika croquettes on zapallo sauce (vegan, gluten free & paleo)
  • Prawn Star $35
    • Tiger prawn cutlets sautéed in garlic, chilli and coriander butter. Served with basmati rice and a fresh green salad...a true Lone Star classic!
  • Redneck Ribs (six / nine / twelve) $19 / $28 / $37
    • Porky Pig’s ribs blanched in honey and spices. Blasted in the Lone Star fire, piled high then smothered in our famous hoisin, orange and sesame seed sauce...the meal that made us famous! add buffalo chips and Lone Star coleslaw +5
  • Burrito Ranchero $24
    • Chicken thigh mixed with jalapeños, fresh herbs and sundried tomatoes. Topped with grilled cheese, BBQ sauce, salsa and sour cream. Served with chilli rice and Lone Star coleslaw.
  • Prawn Star $19
    • Tiger prawn cutlets sauteed in garlic, chilli and coriander butter. Served with basmati rice...a Lone Star classic!
  • Jack Daniel's Chocolate Fudge Pudding $12
    • A rich, self-saucing chocolate fudge pudding, laced with Jack Daniel's. Served with chocolate sauce, whipped cream and vanilla bean ice cream.
  • Shanks Peninsula (One Shank / Two Shanks) $27 / $36
    • Slow-braised lamb shank in a rich stock of mushroom, onion, fresh herbs and red wine. Served with mashed potato, sautéed spinach and roasted cherry tomatoes.
  • Maverick Fillet $38
    • Premium-aged beef fillet, pan-seared and oven-baked. Served with a herbed potato bake, seasonal vegetables and sautéed spinach. Finished with a mushroom gratiné and a peppercorn jus.
  • Spiders $4
    • Any fizzy drink with a scoop of vanilla ice cream.
  • Leek $3.00
  • Butter $0.50
  • Pork Chashu and Leek Paitan Ramen (Soy/Miso/Salt) $16.50
    • Original paitan ramen with extra chashu pork and leek. 5 pc chashu pork, spring onion, bamboo shoots and flavoured leek
  • Chicken Katsu Set $11.00
    • Deep fry crumbed chicken with japanese katsu sauce, miso soup, rice and side dish of the day
  • Chicken Katsu Donburi $11.50
    • Crumble chicken katsu cooked with sweet soy broth and egg on rice
  • Japanese steamed rice $1.50 / Extra noodle $2.00
  • Special Ramen Combo (Soy, Salt or Miso) $13.00
    • Any $10 ramen with choice of 3pcs dumpling or mini pork chashu donburi
  • Deep Fried Squid (Tentacles) $5.50
    • Great seasoned deep fried squid tentacles. Served with Japanese mayonnaise
  • Fresh Garden Salad $8.90
    • Mixed lettuce, capsicum, olives, cucumber, red onion, carrot & cherry tomatoes
  • Classic Wrap $9.90
    • Chicken tenderloin, iceberg, tomato & light mayo wrapped up in a warm tortilla
  • - Regular $4.50
  • Potato Salad
  • - Creamy chip dip $2.50
  • - Regular $4.50
  • Family Feast $44.90
    • Share a whole flame-grilled Peri-Peri Chicken, 2 large sides & 8 BBQ Ribs
  • Coleslaw
  • Crispy Coated Onion Rings $10.50
    • with BBQ sauce and aioli
  • Croque Monsier $14.50
    • The Raft's toasted sandwich with smoked ham and gruyere cheese on brioche
  • Seared Prawn and Scallop Salad $21.50
    • with a passion fruit, ginger and sesame dressing
  • Caesar Salad $28
    • with garlic chicken, parmesan, bacon, crouton and a house caesar dressing
  • Seafood Pizza $24
    • with anchovies, smoked salmon, prawns, shrimp, fish, capers and lime
  • Garlic Bread $8.90
  • Beer Battered Fries $9.50
    • with garlic aioli
  • Grilled 250gm Organic Scotch Fillet $34
    • with  a baby spinach salad, beer battered fries plus a choice of port wine jus, whiskey BBQ jus, creamy smoked garlic sauce and béarnaise sauce
  • 28. Chicken / Lamb / Beef with Vegetables $9.90 / $12.90
  • 68. Chicken Tikka Salad $4.00
  • 31. Aloo Gabi $9.00 / $12.90
  • 50. Butter Prawn $14.99
  • 8. Tandoori Chicken H $9.00 F $16.00
  • 67. Raita $2.00
  • 39. Chicken Kalimireh (Black Pepper) $13.99
  • 30. Malai Kofta $9.00 / $12.90
  • Extra tortilla a buck each $10.00
  • Sweet Passion $8.00
    • A delightful spread of passion fruit & Luscious lemon curd
  • Spicy Chicken Wings $9.00
    • With rocket sauce
  • Waffles $14.00
    • With bacon, banana & maple syrup
  • Lord of the Dance $18.00
    • Roasted beetroot, feta, toasted almonds, medjool dates, spinach & balsamic dressing
  • Squid on a Rocket $18.00
    • Confit squid & prawns with rocket, artichoke hearts & preserved lemon dressing
  • Ham & Pineapple Pizza with Fries $12.00
  • Marinated Fresh Fish Soft Taco $10.00
    • With chili lime dressing
  • Cheese Burger
  • Vege Burger $20.9
    • For the hungry vegetarian: A generous stack of vege patty, fried egg, crispy onion rings, tomato, avocado and fresh greens. Loaded with grilled cheese, aioli and relish.
  • - Fish and Chips
  • -Jack Daniels BBQ GF
  • Ice Cream Sundae GFA
    • (Chocolate, Caramel or Berry)
  • Garlic Baguette $6.5
    • Hot and crispy with garlic butter and herbs.
  • Chocolate Brownie
    • Especially for Chocolate Lovers: warm chocolate brownie alongside chocolate mousse and vanilla ice-cream drizzled with chocolate sauce. Decadent.
  • - Garlic Prawns $5.9
  • Bircher muesli $16.50
    • With berry compote & honey yoghurt or homemade granola & fruit
  • -Mushroom $5.00
  • ●Fries
  • -With streaky bacon, poached eggs & hollandaise sauce $18.50
  • Buttermilk pancakes $15.50
    • With berry compote, maple syrup & fresh cream
  • Includes complimentary fluff
  • Pancakes $10.00
    • With maple syrup and whipped cream
  • -With sour dough toast $11.00
  • Salt and pepper calamari $14.00
    • With baby lettuce and garlic mayo
  • Malaysian prawn laksa $16.00
    • With chopped peanuts and vegetables in coconut broth
  • Fries $5.00
  • Warm moroccan spiced chicken salad(GF)(HC) $14.00
    • With lemon aioli and crisp greens
  • Chefs creation Market price
    • Speciality of the day inspired by locally sourced fresh ingredients
  • Soup of the day $10.00
    • Inspired by locally sourced seasonal ingredients
  • Sauce
  • Citrus buerre blanc
  • Josephine Soup $ 13,50
    • Napoleon’s wife’s fresh vegetable soup
  • Crepes Mikado $ 14,50
    • With vanilla icecream • hot chocolate sauce
  • Crepes Suzette Flambées $ 16,50
    • With Grand Marnier & orange coulis • vanilla ice ceram
  • Frangelico OR Drambruie OR Galliano Affogato $ 13,00
    • Vanilla icecream • liqueur shot •intense expresso coffee (mix at the table to your liking)
  • Fish Of The Day $ 34,50
    • (Bouillabaisse) White flesh fish fillet • prawns • scallops • mussels • salmon in a white wine & tomato fish stock sauce
  • Chicken Provencale $ 27,50
    • (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoesChicken Provencale GF (Poulet a la provencale) Chicken pieces • tomatoes • garlic butter • mushrooms • preserved lemons • olives • thyme • roasted potatoes
  • Goat Cheese Profiterole $ 17,50
    • (Petit chou au chevre chaud) Basil olive oil • sweet tomato ratatouille • roasted pine nuts
  • La Dame Blanche $ 13,00
    • Vanilla icecream • warm Belgium chocolate
  • Eve’s burger $19.00
    • Home made beef pattie with grilled middle cut bacon, grilled red onions, sliced tomato, brie cheese, aioli and gourmet chutney on a bed of salad greens. (No bread). Served with hot chips.
  • Pancakes
    • Three soft hot cakes served with lightly grilled banana, freshly whipped cream and maple syrup.
  • Creation breakfast $10.00
    • Creation starts with two eggs, cooked how you like them, poached, scrambled or fried. Served on toasted multigrain bread.
  • Savoury wedges $9.00
    • A bowl of hot savoury potato wedges. Add your choice of
  • -Sour cream $1.50
  • Moroccan chicken salad $17.00
    • Moroccan spiced grilled chicken breast tossed with lettuce and spinach greens, cherry tomatoes, cous cous, apricots and sliced almonds. Finished with a creamy coriander and garlic dressing.
  • Croque monsieur $10.00
    • Extra thick toasted white bread filled with shoulder ham & cheddar cheese
  • -Tomato, avocado, lettuce, and brie cheese $13.00
  • Affogato : Vanilla Ice Cream $14.00
    • Liqueur shot choice of Frangelico or Drambuie, intense espresso coffee mix at your table
  • Chicken Cannelloni $26.00
    • Bechamel sauce, nutmeg, gruyere, oven roasted
  • Creamy Seafood chowder $17.00
    • 1/2 white fish fillet of the day, prawns, scallops, mussel, Sauvignon blanc
  • Chocolate Mousse $12.00
    • Chocolate shaving, Callebaut chocolate
  • Homemade garlic bread (serves 2) $12.00
  • Homemade bread (serves 2 ) $12.00
    • Olive oil, cream of balsamic vinegar, aioli, red pesto
  • Stuffed chicken breast $28.00
    • Cranberry, plum, herbs, brandy and quince sauce, roasted potato
  • Vanilla Ice Cream Sundae $12.00
    • Warm Belgium chocolate
  • Poached Chicken & Almond Salad $16.50
    • with buttermilk dressing & seasoned spring vegetables
  • Slow-Cooked Pork Belly $17.50
    • with cracking in steamed flat breast, pickled red cabbage, rocket & apple
  • Pasta of the Day
    • See our Chef's special board
  • Brioche French Toast $16.50
    • with caramelised banana, bacon & maple syrup
  • Raw Energy Salad $13.50
    • cos lettuce, beetroot, carrot, string beans & seeds with ginger dressing
  • Creamy Porridge $10.50
    • with sticky saffron pears & honey
  • Soup of the Day $12.50
  • - with smoked salmon, cream cheese, capers & red onion $14.50
  • -Red pepper and sundried tomato
  • -Smoked ham, pineapple and mozzarella
  • -Mount Margarita, vine ripened tomatoes, basil and mozzarella
  • Spice Rubbed Roast Beef $20
  • Falafel Meze* $13
    • Home made rolled falafel, served hot with Zeytins hummus, tomato and cucumber salad and Greek yoghurt.
  • 10” Pizzas all $20.50
  • Meze Board (great for 4 people) $30
    • A selection of our most popular Mediterranean dips and kitchens choice of cheeses and meats, garnished with fresh salad greens and home made Turkish bread from the wood-fired pizza oven.
  • -Roasted veges with feta, spinach, pesto and mozzarella
Falafel Metro

Falafel Metro

location

Address

101/45 Grey Street, Tauranga, Tauranga, Bay Of Plenty, 3110, New Zealand

phone

Phone

075795424

clock

Opened hours

Monday: 10:00 AM – 3:30 PM, Tuesday: 10:00 AM – 3:30 PM, Wednesday: 10:00 AM – 3:30 PM, Thursday: 10:00 AM – 3:30 PM, Friday: 10:00 AM – 3:30 PM, Saturday: Closed, Sunday: Closed
price range

Price

$0 - $10

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food , Israeli , Mediterranean , Middle Eastern , Vegan , Vegetarian

features

Features

Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Seating ,  Child-friendly

Location
101/45 Grey Street, Tauranga, Tauranga, Bay Of Plenty, 3110, New Zealand