Fly Thru Cafe in Christchurch Menu

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Muffin Sweet or Savoury $4.70
Scones $4.40
Cheesecake $5.20
Toast with Jam & Butter $4.70
Sweet Slices $4.20
Cake Slices $4.20
Citrus Tart $6.30
Friands (Gluten Free) $4.70

Soup $4.70
Breakfast Croissant $7.30
Breakfast Wrap $7.90
Breakfast Pie $7.30
Pizza Slice $4.20
Gourmet Pies $7.20
Bacon & Cheese or Spinach & Ricotta Roll $5.70

Hand Crafted Bread Sandwiches $8.20
Panini $8.20
Salads $6.30
Fruit Salad $6.80
Muesli & Yoghurt $6.80

Nearby Sample Menus

Sautéed seasonal vegetables, black olive, toasted seeds & nuts, queso $8
Popcorn sundae with organic banana & salted caramel ice cream, Mexican chocolate sauce & caramel popcorn $12
Tikin xik-grilled market fish,squid and prawns, melon salad $28
Cumin battered market fish, salsa mojito, coriander $8
Chilli black beans, jalapeno salsa $7
Vegetable ceviche – tomato, cucumber, radish, watermelon, queso fresco, leaves, herbs, tortilla chips $12
Fire grilled garlic mushrooms, queso fresco, onions, black beans, chipotle & almonds $6
Adobo chicken, hand hacked guacamole, pickled mango $8

Soup of the Day (Please check the board for today’s creation) $5.50/ $8.50
Lamb Cutlets $26.00
- Lamb cutlets crumbed with a sweet basil crust, pan seared, on a bed of mash finished with a port wine glaze, served with seasona lvegetables or side salad
Greek Style Marinated Mushrooms * $10.00
- Mushrooms in a rich tomato and red onion marinade served chilled
Meringue Cascade $8.00
- Served with mixed berries, cream & ice cream
Junior ice cream sundae $4.00
Meringue cascade $8.00
- Served with mixed berries, cream & ice cream
Crème Brulee $8.00
- A classic French favourite, a melt in your mouth dessert
*Gluten free on request

Bagel with Whipped Cream Cheese, Jam or Pesto $9.50
Extras & Fillings:
Small $12.50
Bacon / Potato Fritter / Eggs / Sausage / Mushrooms / Sauteed Spinach / Sourdough / 5 Grain Bread $5.00
Large $17.50
BBLT (Bagel with Free-range Bacon, Lettuce & Tomato) $14.50
Bagel with Smoked Salmon, Beetroot & Horseradish Pesto $19.50
French Toast with Banana & Yogurt $16.50

Lemongrass Chicken $18.5
- Mouth watering chicken stir-fried with fresh chilli, garlic, lemongrass, onion and turmeric powder
Buddha Feast $17
- Sauteed fresh broccoli, carrot, cabbage, mushroom, baby corn, bell pepper and tofu, stir fried in garlic sauce
Sizzling Fish Steak $19.5
- Fillets, lightly battered, then deep-fried, stir-fried tomato, red onions, mushrooms, garlic, chilli and black pepper sauce
Salmon Green Curry $20
- The flavourful salmon curry simmered with coconut milk, bamboo shoots, bell pepper, green peas, capers and sweet basil leaves
Kungpao Chicken $19
- Spicy, sweet and delicious battered chicken thighs, Szechuan peppercorn, garlic, ginger, spring onions, and dried red chillies, and peanuts
Satay Chicken Skewers $9
- Tender cuts of chicken marinated in Thai spices, grilled to perfection and served with house peanut sauce.
Coconut Prawns $9
- King prawns coated with shredded coconut, served with honey mustard sauce.
"Bun" Ha Noi $18.5
- Vermicelli noodle, lettuce, mint, coriander, peanut, crispy spring roll, and grilled pork served with special le Xo'm sauce

Additional of $2.00 for all seafood meals
●Soup
Pad krathium rad kao $12.90
- Stir fried meat with garlic with rice (no vegetables)
Peanuts sauce on top / cashw nuts $4.90
Fish cakes $8.90
- Spicy fish cakes served with sweet chilli sauce
Tom yum kha gai (chicken with coconut milk) $11.90
Pad se-eew sen yai $12.90
- Fried thick rice noodles in soy sauce with meat and vegetables
Curry puffs $8.90
- 5 vegetarian homemade curry puffs

Taco $5.50-$6.80
- traditional mexican meals with your choice of fillings and salsas (Fajita Veggies with Guac ($5.50) / Seasoned Mince Beef ($5.50) /Pulled Pork Carnitas ($6.20) /Slow Roasted Beef Barbacoa ($6.60) / Chargrilled Chicken A la Brasa ($6.80))
El Dippo $8.00
- A bowl of our traditional pinto beans topped with cheese, salsa, sour cream and served with a basket of freshly-made tortilla chips
Mango Chicken Salad $13.00
- Chargrilled chicken with fresh fruit salsa and guacamole. Cumin lime vinaigrette on the side
California Burrito $15.50 / $11.50
- Fresh garlic & lime chargrilled chicken with traditional pinto beans sour cream and guacamole (Regular / Mini)
Chicken Fajita Burrito $16.50 / $12.50
- Fresh garlic & lime chargrilled chicken with fajita veggies, seasoned black beans and guacamole (Regular / Mini)
Nachos $13.40-$14.60
- traditional mexican meals with your choice of fillings and salsas (Fajita Veggies with Guac ($13.40) / Seasoned Mince Beef ($13.40) /Pulled Pork Carnitas ($14.10) /Slow Roasted Beef Barbacoa ($14.40) / Chargrilled Chicken A la Brasa ($14.60))
Bean Burrito $10.00
Cheese Nachos $10.00

Yookgejang (spicy beef soup with rice) $12.00
- Spicy soup made with beef, spring onions, mushrooms in a red broth seasoned with chilli, garlic and soy sauce
Chicken Bulgogi $12.00
- Succulent chicken breast pieces marinated in Mum’s special blend of soy sauce, black pepper, onions, garlic served with vegetables
Spicy Squid $12.00
- Fresh calamari pan fried in a delicious blend of spicy chilli sauce, onions and garlic served with vege
Salmon and avocado $11.00
Yake Udon $12.00
- Stir fried thick noodle, chicken and veges in teriyaki sauce
Pork Katsu $12.00
- Lightly crumbed,deep-fried pork in tangy soy sauce served with vege & rice
Chicken Katsudon $12.00
- Deep fried crumbed chicken cutlet with cooked veges and egg in a special soy sauce
Sushi

HOT CHIPS $6.00
- CRISPY FALAFEL W/ MINTED AIOLI
- POLENTA & HERB CRUMBED FREE RANGE CHICKEN
STEP ONE - CHOOSE YOUR MAIN:
STEP TWO - CHOOSE YOUR SIDE:
- FREEKAH GRAIN & CHICK PEA SALAD W/ SPICED YOGURT DRESSING
MAIN + SIDE $14.50
- HERB & BEER BATTERED FISH OF THE DAY W/ TARRAGON TARTARE SAUCE

Kai $32.00
- soft shell crabs with seasonal vegetables tempura (main)
Bejitarian $19.00/ $32.00
- seasonal vegetarian tempura (entrée/main)
Tori $28.00
- 200g chicken. traditional/chilli
Maguro tataki $21.00
- 90g quick seared fresh tuna served rare with garlic soy sauce.
Gyu $21.00
- 90g thin sliced quick seared rare beef
Miso shiru $4.00
- miso soup
Ebi $38.00
- 8 tiger prawns
Otoshi $6.00
- house appetizer

SPRING ONION MAYO
- love mayo, then this is for you, Biebs of spring onion mayo are placed on teriyaki chicken
FRESH SALMON
- NZ finest King Salmon from the Marlborough Sounds in rolled up with avocado to give you a real Omega 3 hit GF
FIVE PIECES NIGIRI
- nigiri slices of fresh salmon are placed on beds of rice GF
BROWN RICE TERIYAKI CHICKEN
- brown rice is health plus, one of its major benefits is that it is rich in fiber, it offers a great flavor alternative to white rice so go on give it a try
NIGIRI
- a real sushi, nigiri slices of fresh salmon are placed on bed of rice GF
HALF SALMON AND HALF CHICKEN
- teriyaki chicken and fresh salmon are put together
COMBINATION
- variety is the spice of life and so is this little winner, teriyaki chicken salmon tuna and vegetarian are all thrown into this mixer
TERIYAKI CHICKEN
- avocado and red pepper accompanies our tasty teriyaki chicken with a spread of mayo

Vegetable samosa (2 psc) $4.99
- Flaky pastry filled with mashed potatoes, peas and cumin seed.
Indian mixed salad $5.50
Bombay aaloo $14.50
- Deep fried potato cooked with cumin and spices.
Aaloo/Paneer/Onion paratha $4.50
- Stuffed with spiced mashed potatoes/cottage cheese.
Chicken lolipops $9.99
- Specially cut chicken wings cooked in chef special homemade sauce.
-Full $17.99
Veg chowmein $11.00
Madras chicken/lamb/fish/prawn
- A traditional south indian style curry cooked with coconut and spices. Choice of your meat.

Sticky Pork Sandwich $22.50
- Slow roasted pork belly on a open style ciabatta sandwich w bacon, brie, homemade apple chutney & fries
Eggs Benedict $20.50 / $21.50
- Sourdough, hash brown, spinach, poached free range eggs and homemade hollandaise. w bacon / w smoked salmon
B.L.T. $19.50
- Bacon, lettuce, and tomato relish on toasted ciabatta w fries and aioli
Caesar Salad $17.50
- Cos lettuce, bacon, poached free range egg, shaved parmesan, anchovies and crouton with seven’s caesar dressing w grilled chicken + $4.50. w smoked salmon + $6.00
Mushroom Stack $19.50
- Duo of Portobello and button mushrooms in a creamy sauce with bacon, toast and a drizzle of truffle oil
Seven's Big Breakfast $23.50
- Bacon, 2 eggs any style, slow roasted tomatoes, hash browns, gourmet sausages and field mushrooms and toast
Thai Chicken Salad $21.00
- Grilled chicken, cucumber, red onion, carrot, capsicum, tomato, mint, coriander, crispy noodles, crushed peanuts with a chilli fresh lime and palm sugar dressing
French Toast $19.50
- Light and crispy w bacon, banana and maple syrup

Cheese and onion (Multigrain bread, cheese, onion w/ tomato sauce)
Vege (Roasted pepper, Sundried tomato, Spinach with Basil Pesto)
Basil Pesto and Ricotta Bruschetta (3 pieces) $6.00
Pizza (with a homemade tomato sauce base) $10.00
Olive and Pepper (Olives and Roasted Pepper and homemade Tomato base)
Margerita (cheese, basil leaves)
Toastie $7.00
Cheese and tomato (Multigrain bread, cheese, tomato w/tomato sauce)

smoked salmon & cream cheese
made on request $6.50
-raisins
-sausage roll & fluffy
ham & cheese & pineapple $4.50
Price: Large / Small
fluffy can be replaced with small orange juice
ham & cheese & tomato

FRUIT, HONEY AND YOGHURT (GF) $9.00
JAM BANANA PEANUT BAGELS $8.00
ADDITIONAL JAM $0.20
EGGS BENEDICT $16.00
- WITH POACHED EGGS, ENGLISH MUFFINS, SPINACH, HOLLANDAISE/BACON
NUTELLA BANANA BAGELS $8.00
MARMITE CREAM CHEESE BAGELS $6.50
KIDS’ CHEESEBURGER AND CHIPS $11.00
- WITH BEEF PATTIE, PICKLES, TASTY CHEESE, SERVED WITH SALAD & SEASONED CHIPS, TOMATO SAUCE & AIOLI
CHICKEN SCHNITZEL BURGER WITH CHIPS $17.00
- GRILLED CRISPY CHICKEN, GREEN SALADS, TOMATOES IN BUN, SERVED WITH BBQ SAUCE