Food 4 Thought in Auckland Menu

BREAKFAST BREAKFAST
  • BIG BREAKFAST $17.90
    • 2 eggs any style, crispy bacon, sausages, hashbrowns, tomatoes, mushrooms with Vogels toast
  • BREAKFAST SPECIAL $16.50
    • 2 eggs any style, 3 different sorts of German sausages tomatoes hashbrowns with Vogels toast
  • EGGS ON TOAST $7.90
    • 2 eggs any style with Vogels toast
  • BACON AND EGGS $9.90
    • 2 eggs any style with Vogels toast
  • FRENCH TOAST $16.50
    • with crispy bacon, banana and maple syrup
  • EGGS BENEDICT $16.50
    • poached eggs on English muffin, spinach and avocado with hollandaise/crispy bacon, mushrooms
  • EGGS BENEDICT $17.50
    • poached eggs on English muffin, spinach and avocado with hollandaise/smoked salmon
  • OMELETTE $14.50
    • 3 eggs omelette with choice of 3 filling(cheese, spinach, ham, bacon, tomatoes, mushrooms, feta, onion, chorizo, chicken)served with Vogels toast (smoked salmon extra $2.50 )
  • MUESLI $9.90
    • served with fresh fruit milk and yoghurt
  • GARLIC AND CREAM MUSHROOMS $13.90
    • served with spinach on focaccia bread
  • B.L.A.T $14.50
    • bacon, lettuce, avocado, tomato with mayo/aioli with focaccia bread served with chutney
  • BEEF BURGER $14.50
    • large beef pattie bacon, egg, tomato, onions, lettuce on a toasted bun with mayo/aioli served with chutney
  • CHICKEN BURGER $14.90
    • grilled lemon chicken breast with tomato lettuce avocado and mayo/aioli on a toasted bun served with chutney
  • CHICKEN AND BACON SALAD $16.50
    • grilled chicken breast with bacon, avocado and salad, served with dressing
  • SALMON AND FETA STACK $14.90
    • toasted focaccia layered with fancy lettuce, smoked salmon and feta, drizzled with sweet chilli
  • EXTRAS $2.50
    • bacon, hash brown, tomato, mushroom, sausage
  • SIDE SALAD $3.00

Nearby Sample Menus

  • Slingshot Fries $7.50
    • (Contain Nuts, Egg & Peri-Peri Sauce)
  • Vegetarian Premee
    • Spicy Tomato Sauce, Onion, Jalapenos, Ginger, Black Pepper, Garlic, Coriander, Mozzarella, Capsicum, Pineapple.
  • Vegetarian Stingers
    • Tomato Base, Onion, Mushroom, Jalapenos, Ginger, Garlic, Coriander, Black Olives, Mozzarella, Capsicum, Pineapple.
  • Potato Gems $4.50
  • Chicken Chipotle
    • Chipotle Sauce, Garlic, Onion, Chicken, Black Pepper, Capsicum & Mozzarella.
  • Tiramisu $6.00
  • Chicken & Meat Fettuccine $12.00
  • Sour Cream $2.50
  • Creamy Seafood Chowder $14
    • Loaded With Seafood, Served With A Toasted Ciabatta
  • Lamb Shank $22
    • Thyme & Cardamom Braised Lamb Shank, Roast Root Vegetables, Jus
  • -Avocado : Add $2.50
  • Toasties $14
    • Ham/ Cheese/ Pineapple/ Chicken/ Tomato/ Onion. Any 2 Fillings
  • Bruschetta $14
    • Salad Greens, Pear, Pancetta & Blue Cheese, Served On Toasted Ciabatta, Balsamic Glaze, Olive Oil Dressing .
  • Basket Of Nibbles $15
    • Spring Rolls, Wontons And Samosas, Dipping Sauces
  • Haloumi Stack $20
    • Slow Roasted Eggplant, Portobello Mushrooms, Haloumi, Wilted Spinach And Cherry Tomatoes
  • Eggs On Toast $16
    • Eggs Any Style, On Ciabatta Toast, Salad Greens And Hollandaise
  • Texmex $8.80
    • Beef, pork, rib, double cheese, bacon, onion
  • Potato 1.00
  • Spiced wedgys $5.00
    • With sour cream
  • Chips $2.50
  • 18
    • 3 fish(hoki), 3 sausages, 5 potato fritter, $3 chips
  • Rissoles $3.00
  • -cheese, onion, pineapple $0.90
  • Beer battered chips $5.00
  • Yebeg Alicha $19.99
    • Lamb sautded and then slow cooked with chopped garlic, ginger, onions and turmeric until the meat is soft and buttery to the touch.
  • Kitfo $19.99
    • Kitfo is a delicacy is a delicacy favoured by Ethiopian meat lovers. Its a beef tartar miNgd with herbal butter (A), spices and a touch of chill. It can be served raw, rare, medium or well done.
  • Yetsom Beyaynetu $16.99
    • Combination of three (Carrot and Cab-bage), red lentil masoor dhal with onions, garlic and spices served with Enjerzl.
  • Menchit Abish $17.99
    • This special dish% cooked slowly with a combination of onions, garlic, spices, diced red meat and a touch of aroma butter served with Enjera
  • Tibs $19.99
    • Juicy Beef or Lamb fillet stir fried with herb and the miraculous herbal of butter serve with enjera
  • Kai Sega Wot $17.99
    • Beef cubes slowly cooked with Berbere, onions and oth-er ingredients for a tender stew full of rich flavour.
  • Prawns With Mild Sauc $19.99
    • A combination of herbs and spices, with caramelized onion and garlic . This dish served in a mild flavour .
  • Doro Wot $17.99
    • Chicken marinated with fresh' lime juice and simmered in a mixture of freshly chopped onions, garlic and ginger, with Berber and herbal flavoured butter
  • Raw Bircher Muesli
    • gluten free oats, chia, goji, apple, almond, lemon, cinnamon, young coconut. Topped with coconut yoghurt & berry-chia jelly
  • Fresh Salads
    • Salad is a bit of a boring term for the plant based dishes we create. Fresh crisp greens and veg activated nuts, coconut bacon fermented foods, tasty seed mixes nut cheeses-these are salads but not as you know them
  • Chia Puddings
    • Amazing nutritious chia seeds, soaked in fresh coconut milk and topped with range of fresh fruit and tasty treats toppings. >>
  • Little Bird Grawnola with Nut Milks
    • Taste where is all began! little bird's Grawnola was our first product, and the start of our business, and remains one of our most popular products today. Paired with our own freshly pressed nut milk, a great sustaining start to the day.
  • Seasonal Specials
    • There is always something new at the unbakery, our chefs never stop inventing and the seasons always have something new for usl
  • Wraps and Rolls
    • Everyday our chefs are making and dehydrating wraps out of all sorts of products and then filling them with salads, sauces and deliciousness. Our rolls of raw nori provide high amount of calcium, iran, trace minerals and electrolyte that keep your cells hydrated and glowing
  • Bird Bowls
    • A tasting bowl of the best seasonal produce and flavour creating the perfect bowl to get you inspired about how good veggles can taste
  • Raw Bagels
    • Always popular, the little bird raw, seeded bread bagel, perfected by our chefs, we think we have come up with the ultimate raw bread recipe, topped with different moreish creations ' depending on seasonally available produce.
  • Chips $2.00
  • Bacon & Egg / Steak & Egg $5.50
  • Snapper $7.00
  • SEason Wedges $4.50
  • Fresh Tarakihi $3.80
  • Double Ham / Cheese & Onion $3.00
  • Mini Spring Roll (6) $3.50
  • Bacon & Egg / Steak & Egg $4.50
  • Crispy Calamari (S) $18.00
    • Lemon pepper spice, chilli flakes, mixed leaf salad and aioli
  • NZ Prime Scotch Fillet 250g (GF) $32.00
    • Duck fat roast baby vegetables, chimichurri tomato, vine tomato, merlot just. Served medium rare
  • Raw Yellow Fin Tuna (GF) $22.00
    • Raw yellow fin tuna - citrus coconut emulsion, oriental herbs, cashew sesame sambal, wasabi, scallions and crispy nori. Contain nuts
  • Desserts $12.50
  • Kumara Fries $9.00
    • With chef's seasoning aioli
  • Seasoned Wedges $9.00
    • Free range bacon, cheese, sour cream and sweet chilli sauce
  • Crispy Tortilla & Dips $12.00
    • Ask for chef's selection of dips
  • Bread & Dips $12.00
    • Ask for chef's selection of dips
  • Ask about our $20 Lunch Special - Available Tuesday to Friday from 11:00am - 4:00pm
  • Italian Charcuterie Board $29.00
    • accompanied by soft cheese and Tigelle (a small round flat bread, crisp on the outside, soft and steamy on the inside, cooked and served hot off the iron). Serves 2/3 people
  • Mixed oven Roasted Vegetables $17.00
  • Seasonal Tomato Salad $10.00
    • with red onion and fresh basil
  • Fresh Baked Tigelia $2.50
    • mountain bread, single serving
  • Green Leaf Salad $10.00
    • with shaved Parmigiano Reggiano and drops of Balsamic Vinegar from Modena
  • Tagliatelle con Avocado $24.00
    • with red onion, extra virgin olive oil and grated Parmigiano Reggiano
  • Dark Chocolate Pudding $12.00
    • with amaretti biscuits soaked in Amaretto di Saronno liqueur
  • Steamed pork with rice flour $11.00
  • Mapo Tofu (Stir-fried tofu in hot sauce) $10.00
  • Vermicelli in hot and spicy sauce M: $7.00 L: $9.00
  • Sweet corn gruel $1.20
  • Beef tripe in chilli sauce $12.00
  • Rice noodle soup with beef brisket M: $9.50 L: $12.00
  • Rice noodle soup with shredded meat and preserved vegetable M: $9.00 L: $11.00
  • Noodles in fish fillet with pickled vegetable soup
  • - Add guacamole $3.00
  • Big O 250ml $18.00
  • Eggs on Ciabattini $12.50
    • (any style) with bacon & a hasbrown
  • Crispy Spanish chorizo & red onion (GF)
  • Carafe 500ml $32.00
  • Eggs Bene
    • poached, fried or scrambles
  • Rekorderlig $10.00
  • - Add chicken $4.50
  • SOTO KALIO $10.00
    • Seasonal vegetables in coconut curry soup with beef or chicken or lamb serve with steamed Jasmine Rice
  • STIR FRY $12.00
    • seasonal vegetable freshly cooked with special traditional sauce, serve with steamed Jasmine rice or noodles with seafood (with beef $10.00)
  • CORN FRITTERS $6.00
    • vegetarian, Yummy fried sweet corn and spring onion, serve with Indonesian teriyaki sauce and chili (optional)
  • SOTO AYAM $9.50
    • chicken soup made from lemon grass, lime leaves, ginger, roasted onion and herb with chicken, vermicelli, cabbage egg and crispy potatoes, serve with steamed Jasmine Rice
  • CHICKEN SATAY $10.00
    • Grilled sauteed marinated chicken in bamboo skewer served with peanut sauce on top & teriyaki sauce, served with Jasmine rice
  • GADO-GADO $9.00
    • a traditional Indonesian salad of cook vegetable, serve warm with tofu egg and cucumber coated with peanut sauce serve with steamed jasmine rice
  • KLATEN $10.00
    • stir fry season Vegetable with Chicken or lamb or beef in Indonesian yellow curry, Serve with Jasmine rice or noodles
  • CHICKEN PADANG $9.50
    • grilled chicken thigh served with special Indonesian yellow curry made from lemon grass, ginger and herb, serve with steamed rice
  • Tofu Steak (Vegetarian) $12.00
  • Tuna Avocado Roll $12.50
  • Vanilla & Green Tea Ice Cream $6.00
  • Pork Cutlet $13.00
  • Pork Cutlet $6.50
  • Edamame Beans $5.00
    • (Boiled Green Soy Beans)
  • Extra Half Noodle $2.50
  • Miso Ramen $11.00
  • Hot & Sour Soup $7.00
  • Fried Noodle with BBQ Pork / Rice $9.80
  • Fried Prawn with Cashew Nut $20.80
  • -Half $25.00
  • Fried Beef with Black Pepper / Fried Beef in oyster sauce $12.80
  • Pork Chop Noodle/Rice $8.00
  • Braised Pork Hock $9.80
  • Black Pepper Beef with Vegetable Noodle Rice $8.80
  • -Citrus Chicken
    • jalapeno / slaw / pineapple salsa
  • Grilled Asparagus $20.00
    • poached eggs / prosciutto / toasted sour dough / italian parsley / hollandaise optional
  • AVAILABLE TILL 3PM
  • Toasted Bagel $17.00
    • fried egg / bacon / rocket / parmesan / hollandaise
  • Fish & Chips $15.00
    • shoestring fries / salad / tartare Sauce
  • Seafood Chowder $18.50
    • mussels / squid / fish / cheese bread
  • ●Soft Shell Tacos (2 of the same flavour tacos as listed below) $16.50
  • -Sriracha Fish
    • coriander & lime sour cream / avocado salsa / slaw
  • Pork Katsu $14.00
  • with salad
  • Vege $14.00
  • Chicken donburi $14.00
  • Beef $14.00
  • Salmon Donburi $15.00
  • Chicken Katsu $14.00
Food 4 Thought

Food 4 Thought

location

Address

52 Oteha Valley Road, Oteha, Oteha, Auckland, Auckland, 0632, New Zealand

phone

Phone

09 4759244

email

Email

None

clock

Opened hours

Monday: 6:00 AM – 4:00 PM, Tuesday: 6:00 AM – 4:00 PM, Wednesday: 6:00 AM – 4:00 PM, Thursday: 6:00 AM – 4:00 PM, Friday: 6:00 AM – 4:00 PM, Saturday: 7:00 AM – 3:00 PM, Sunday: 7:00 AM – 3:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Bakery , Cafe Food , Fast Food

features

Features

Takeaway ,  Vegetarian Friendly ,  Breakfast ,  Bar Not Available ,  Seating Not Available

Location
52 Oteha Valley Road, Oteha, Oteha, Auckland, Auckland, 0632, New Zealand