Food 4 Thought in Auckland Menu

BREAKFAST BREAKFAST
  • BIG BREAKFAST $17.90
    • 2 eggs any style, crispy bacon, sausages, hashbrowns, tomatoes, mushrooms with Vogels toast
  • BREAKFAST SPECIAL $16.50
    • 2 eggs any style, 3 different sorts of German sausages tomatoes hashbrowns with Vogels toast
  • EGGS ON TOAST $7.90
    • 2 eggs any style with Vogels toast
  • BACON AND EGGS $9.90
    • 2 eggs any style with Vogels toast
  • FRENCH TOAST $16.50
    • with crispy bacon, banana and maple syrup
  • EGGS BENEDICT $16.50
    • poached eggs on English muffin, spinach and avocado with hollandaise/crispy bacon, mushrooms
  • EGGS BENEDICT $17.50
    • poached eggs on English muffin, spinach and avocado with hollandaise/smoked salmon
  • OMELETTE $14.50
    • 3 eggs omelette with choice of 3 filling(cheese, spinach, ham, bacon, tomatoes, mushrooms, feta, onion, chorizo, chicken)served with Vogels toast (smoked salmon extra $2.50 )
  • MUESLI $9.90
    • served with fresh fruit milk and yoghurt
  • GARLIC AND CREAM MUSHROOMS $13.90
    • served with spinach on focaccia bread
  • B.L.A.T $14.50
    • bacon, lettuce, avocado, tomato with mayo/aioli with focaccia bread served with chutney
  • BEEF BURGER $14.50
    • large beef pattie bacon, egg, tomato, onions, lettuce on a toasted bun with mayo/aioli served with chutney
  • CHICKEN BURGER $14.90
    • grilled lemon chicken breast with tomato lettuce avocado and mayo/aioli on a toasted bun served with chutney
  • CHICKEN AND BACON SALAD $16.50
    • grilled chicken breast with bacon, avocado and salad, served with dressing
  • SALMON AND FETA STACK $14.90
    • toasted focaccia layered with fancy lettuce, smoked salmon and feta, drizzled with sweet chilli
  • EXTRAS $2.50
    • bacon, hash brown, tomato, mushroom, sausage
  • SIDE SALAD $3.00

Nearby Sample Menus

  • Shanghai Chicken
    • (Indo-Chinese) Chicken, Garlic, Mozzarella, Onion, Capsicum, Spring Onion, Black Pepper & Manchurian Sauce.
  • Potato Gems $4.50
  • BBQ Beef & Meat
    • Tomato Base, Onion, Beef Cubes, BBQ Sauce, Mozzarella, Meat Cubes.
  • 3 X Large Pizzas $44.00
    • Monday, Tuesday, Wednesday Only
  • Butter Chicken
    • Tomato Base, Chicken, Butter Chicken Sauce, Mozzarella
  • Single Small Meal $18.00
    • 1 X Small Pizza 1 X Garlic Bread 1 X Drink 1.5L
  • Zinga Prawns
    • Spicy Tomato Sauce, Onion, Capsicum, Spiced Prawns, Black Pepper, Tomatoes, Mozzarella, Coriander.
  • Spicy Paneer Pasand
    • Tomato Base, Mozzarella, Onion, Red Chilli, Chilli Flakes, Garlic, Capsicum, Tomatoes, Coriander, Paneer, Black Pepper.
  • Beet Don $11.50
  • Teriyaki Chicken $12.50
  • Stir Fried Vege With Tofu (Teriyaki/Spicy Teriyaki/ Spicy Chilli) $14.00
  • Stir Fried Vege $ Tofu In Chilli Sauce $12.50
  • Teriyaki Chicken $14.50
  • Beef Short Rib Soup With Cabbage $15.00
  • Stir Fried Spicy Squid $12.00
  • Prawn Tempura Udon $12.50
  • Et Tu Hawaiian $24.00
    • Wood fire roasted pineapple, Prosciutto ham, Mozzarella topped with fresh chive sour cream.
  • Eye Fillet Steak $34.00
    • Served with wood fire roasted Portobello mushroom, steamed potatoes, creamed spinach, tomato compote and onion rings.
  • Homemade Gnocchi $24.00
    • Light and fluffy potato gnocchi in a creamy red wine sauce with Italian mantova sausage, topped with goats cheese.
  • Fish and Chips $19.00
    • FOD, beer battered with steak cut fries and Et Tu tartare sauce
  • Portobello Mushroom $5.50
  • Tomatoes $4.00
  • Fish and Chips $21.50
    • FOD beer battered with prawns, chunky chips, salad, chargrilled lemon and home made tartare sauce.
  • Caramel Fudge Tart $12.50
    • With praline and fresh cream
  • 2 Hawaiian Burger
  • Spicy Wedges $4.50
  • Cheese Burger $3.90
  • 2 Hot Dogs
  • Cheese $2.70
  • Fish Cake $2.00
  • Extra - Vegie $0.80
  • Mussel $1.30
  • -Lamb salad $13.90
  • Afghan cookie $3.50
  • Kids meal
    • Toasted bread, meat, cheese, cooked onion and fresh tomato
  • -Fries $4.50
  • Chicken rice $9.00
  • Rice dishes
    • Taste of mediterranean saffron rice, served with fresh salad, hummus, meat and sauce (garlic yoghurt, mayo and sweet chilli)
  • Chicken toast $8.90
  • -Falafel salad $13.00
  • Little Bird Grawnola with Nut Milks
    • Taste where is all began! little bird's Grawnola was our first product, and the start of our business, and remains one of our most popular products today. Paired with our own freshly pressed nut milk, a great sustaining start to the day.
  • Raw Bircher Muesli
    • gluten free oats, chia, goji, apple, almond, lemon, cinnamon, young coconut. Topped with coconut yoghurt & berry-chia jelly
  • Chia Puddings
    • Amazing nutritious chia seeds, soaked in fresh coconut milk and topped with range of fresh fruit and tasty treats toppings. >>
  • Bird Bowls
    • A tasting bowl of the best seasonal produce and flavour creating the perfect bowl to get you inspired about how good veggles can taste
  • Wraps and Rolls
    • Everyday our chefs are making and dehydrating wraps out of all sorts of products and then filling them with salads, sauces and deliciousness. Our rolls of raw nori provide high amount of calcium, iran, trace minerals and electrolyte that keep your cells hydrated and glowing
  • Fresh Salads
    • Salad is a bit of a boring term for the plant based dishes we create. Fresh crisp greens and veg activated nuts, coconut bacon fermented foods, tasty seed mixes nut cheeses-these are salads but not as you know them
  • Chef’s Specials
    • We are never quite sure what the little bird kitchen crew might come up with next but we are looking forward to it
  • Raw Bagels
    • Always popular, the little bird raw, seeded bread bagel, perfected by our chefs, we think we have come up with the ultimate raw bread recipe, topped with different moreish creations ' depending on seasonally available produce.
  • Diavola $32.00
    • San marzano tomato, mozzarella, italian chorizo, salami from calabria and fresh red chilli
  • Antipasto (for 2) $38.00
    • Ciabatta bread, grissini, parma ham, salami, chorizo, green, olives, artichokes, stuffed peppers, pickles, 3 ways pesto, provolone, gorgonzola, ricotta and seasonal fruits
  • Quattro formaggi $35.00
    • San marzano tomato, mozzarella, gorgonzola, provolone, buffalo mozzarella and basil
  • Regina margherita d.O.C. $24.00
    • San marzano tomato, buffalo mozzarella, basil and e.V.O.O.
  • Primavera $26.00
    • Buffalo mozzarella wild roket, cherry tomato and garlic e.V.O.O
  • Con prosciutto $24.00
    • San marzano tomato, mozzarella, parma ham, wild rocket and parmigiano
  • Puttanesca $26.00
    • San marzano tomato, mozzarella, basil, capers, black olives, mediterranean anchovies and fresh red chilli
  • Ham and cheese $24.00
    • San marzano tomato, mozzarella and ham
  • Kimchijeon $20.00
    • Korean pancake made with chopped kimchi
  • Ramyeon $10.00
    • Korean ramen
  • Mandutguk $13.00
    • Dumpling soup with rice cakes and egg
  • Osam-bulgogi $15.00
    • BBQ pork & squid with rice
  • Cheese-buldak $17.00
    • Spicy chicken with cheese on top and rice
  • Kimchi-jjigae $12.50
    • Kimchi soup with tofu and rice
  • Pork kimchisoup $45.00
    • Spicy pork-rib kimchisoup
  • Bulgogi $14.00
    • BBQ beef with rice
  • Yum Pla Grob Market price
    • Deep fried whole fish, herbs, shallots & cashew nuts w spicy sweet & sour dressing
  • Kor Chai $12.00
    • Stewed seasonal vegetables & pickled mustard greens w garlic, chilli & shiitake sauce
  • Yum Sawei $10.00
    • Vegetable salad w broad beans & spicy dressing
  • Kua Muek $15.00
    • Wok seared cuttlefish with pickled cucumber, herbs, chilli, lemongrass, crushed peanuts & green chilli sauce
  • Somtum Thai $8 / $14
    • Spicy green papaya salad, tomatoes, snake beans & lime, dried shrimp & peanuts
  • Miang Kham $12.00
    • Salted tofu paste on khomleaves w peanuts, toasted coconut & soy palm sugar dressing
  • Kab Moo $7.00
    • Homemade pork crackling
  • Brown jasmine rice $3.50
  • All Combos come with Hot Chips and a 420mL Drink
  • Mix (Chicken & Lamb) $7.00
  • Vegetarian $12.50
  • Falafel $8.00
  • Medium $13.00
  • Mix (Chicken & Lamb) $11.00
  • Lamb
  • Lamb $13.00
  • Party Plate $52.00/$65.00/$78.00
    • S/M/L
  • Yaki Soba (Fried Noodle) $13.90
    • Chicken/Seafood/Tofu & Vege
  • Salmon $18.00
  • Noodle (Udon, Ramyon) $13.90
    • Chicken/Seafood/Vege
  • Sasimi (8 pcs) $15.00
  • Tempura $12.90
  • Seaweed $5.50
  • Tofu & Vege / Seafood $14.00
  • Lunch roast $8.90
    • A slightly smaller serve of our popular roast meal
  • Pork S$11.5/M$15/L$18.5
  • Beef S$11.5/M$15/L$18.5
  • Chicken combo $8.90
    • 2 pieces chicken, 4 potatoes and any can
  • Potato $0.50
  • Pork / Beef $40 / kg
    • min, 200g
  • Crispy chicken $3.50
  • Roast roll $7.50
    • Generously filled with your choice of meat and topped with our delicious homemade gravy
  • Veggie Ten Don $12.50
    • Vegetable Tempuras on rice
  • Tempura Udon $14.50
    • Deep fried Prawn & Vegetables on noodle soup
  • Teriyaki Chicken Don $13.00
    • Teriyaki Chicken & Vegetables on rice
  • Ramen with Egg $10.00
    • Spicy noodle soup
  • Salmon Sashimi Don (Spicy) $16.00
    • Raw Salmon & Vegetables on rice with spicy sauce
  • -Any Donburi + 420 ml Soft Drink $2.50
  • Donburi Combo
  • Steamed or deep fried
  • Red bean crushed ice w/matcha $13.80
  • Strawberry shaved ice w/condensed milk seasonal $13.80
  • Herbal jelly no 6 $8.00
    • crystal jelly + noodle jelly + boba
  • Tofu Pudding with red bean $8.00
  • Meet fresh signature herbal jelly (ice) $8.50
    • herbal jelly + herbal blended ice + taro ball + coffee cream
  • Coconut taro w/black rice ball $7.50
  • Tofu Pudding with taro $8.00
  • Purple rice no5 $8.50
    • kidney bean+brown jelly+small taro ball
  • Lamb mince on toast $16.50
  • Bresaola $6.50
  • Spiced prosciutto $6.50
  • Avocado toast $11.00
  • Tomato $4.00
  • Best ugly bagel $14.00
    • with tea-cured salmon, whitestone cream cheese, salted capers
  • Seared scotch fillet on turkish flat bread $21.00
    • with dijon mustard and watercress
  • Garden salad/harissa vinaigrette $5.00
Food 4 Thought

Food 4 Thought

location

Address

52 Oteha Valley Road, Oteha, Oteha, Auckland, Auckland, 0632, New Zealand

phone

Phone

09 4759244

email

Email

None

clock

Opened hours

Monday: 6:00 AM – 4:00 PM, Tuesday: 6:00 AM – 4:00 PM, Wednesday: 6:00 AM – 4:00 PM, Thursday: 6:00 AM – 4:00 PM, Friday: 6:00 AM – 4:00 PM, Saturday: 7:00 AM – 3:00 PM, Sunday: 7:00 AM – 3:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Bakery , Cafe Food , Fast Food

features

Features

Takeaway ,  Vegetarian Friendly ,  Breakfast ,  Bar Not Available ,  Seating Not Available

Location
52 Oteha Valley Road, Oteha, Oteha, Auckland, Auckland, 0632, New Zealand