Blended with Acai berry, banana whole grain granola (flaxseeds, oats, coconut flakes, pepita and sunflower seeds), mix berries (strawberries, blueberries, raspberries n blackberries) lemon and raw honey. Topped with muesli yogurt, banana slice and pistachio
Acai, Pineapple, Mango, Passion fruit & Coconut
Blended with Acai berry, banana whole grain granola (flaxseeds, oats, coconut flakes, pepita and sunflower seeds), mango, pineapple and passion fruit. Topped with muesli yogurt, banana slice and almonds.
Grains, Nuts n Seeds
Raw Chia, Pear and Ginger Bircher (large tray) Oats, chia, Brazil nuts, peptia, pear, coconut, almond milk
Small $5.90
Medium $7.90
Yogurt Trays for Breakfast
Yogurt topped with different toppings
Small $5.90
Medium $7.90
Fruit salad & yogurt
Small $6.90
Medium $8.90
LUNCH
Choose the salad/wrap with a base of your choice from Kale, Mesclun and Cos Lettuce
Wraps $10.90
Chicken, Lime, Black Pepper & Wild Rocket
Chicken, red onion, tomato, lime & black pepper yogurt dressing
Caribbean Chicken
Chicken, mango salsa, avocado and capsicum with jerk aioli
Fattoush salad spinach, lettuce, tabbouleh, marinated olives, cucumber, fresh tomato and garlic croutons with a sundried tomato tapenade, tomato relish and a minted yogurt & cucumber sauce with your choice of either chicken, falafel, $15.60
Harissa chick harissa chicken, spinach, lettuce, toasted coconut & almond, green slaw, hummus, garlic & parsley yogurt and a sweet chilli dressing $13.20
or lamb $15.80
or lamb $14.00
Chocolate brownie $2.20
or lamb $15.80
Gluten free pita lettuce, red cabbage, carrot, hummus, red onion, garlic sauce, tomato relish and chilli sauce with your choice of either chicken, falafel $13.80
Lamb pita spiced lamb, tabbouleh, red cabbage, lettuce, tomato relish and garlic sauce $12.40
Tomato Base, Garlic, Onion, Lamb Cubes, Black Pepper, Coriander, Capsicum, Mozzarella, Peri-Peri Sauce Mayo (Peri-Peri Sauce not for sensitive stomach)
(Pick up only)
Hot 'N' Spicy Beef
Tomato Base, Onion, Garlic, Chilli Flakes, Beef Cubes, Black Pepper, Jalapenos, Capsicum, Mozzarella, Tomatoes, Bell Pepper Sauce
Fresh fish, tender calamari, succulent prawns and shellfish, served with FSU tartare sauce, charred lemon and a selection of locally baked breads. This platter offers a wide selection of fresh Newzealand seafood
Portuguese lemon chicken slowly roasted then sandwiched between wild wheat pide, piquant, relish, mizuna leaf, tomato and aioli. Served on a bed of rosemary seasoned hand cut wedges $14
Chicken marinated in tandoori paste for over 24 hours is combined with chilli, capsicum and red onion . We finish it all off with cheese , coriander and a mint infused acidophilus yogurt ( to help cool the heat)
Big bad beer burger $23
Two juicy beef patties, mushrooms, caramelised onions, red peppers and tasty cheese wedged between a fresh burger bun. Served with our legendary beer battered fries and a salad
Succulent garlic or chilli prawns $11
Pappadella pasta withsun blushed tomatoes, wild rocket, scallopini squash and green shallot, bound with a caramelized onioncream sauce. Add prawnsfor just $5 $14
Coffee icecream tiramisu $11
Served with chocolate sauce and a chocolate prallne