Mondays Wholefoods in Auckland Menu

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UNICORN BREAKFAST BOWL $15.00
- Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
POACHED EGGS ON SOURDOUGH $14.00
- Free range poached eggs on seeded sourdough
Avo $4.00
Creamy vegan mushrooms $4.00
Flaxseed Bread $3.00
Salmon $6.00
THE BANANA BREAD WORKS $15.00
- Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
BEETROOT & CACAO WAFFLES $19.00
- Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
QUINOA BREAKFAST PILAF $18.00
- Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
- Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
Avo $4.00
Creamy vegan mushrooms $4.00
Salmon $6.00
Please order and pay at the counter

PULLED JACKFRUIT TACOS $19.00
- Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
KUMARA BRUSCHETTA TRIO $21.00
Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
MIDDLE EAST FEAST $20.00
- Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
RAW PAD THAI $23.00
- Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
ROAST VEGETABLE SPELT GALETTE
- Seasonal vegetable medley with feta & tomato in a rustic spelt galette
(Veg) $13.00
with salad $15.00
RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
- Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

Half A Roast Chook 25
- maple glaze, kumara hash, chorizo, jalapeno & yoghurt
Blue Swimmer 39
- 1kg w/ garlic chilli butter, spring onion, coriander, lime & crispy shallots
The Shack Steak 29
- 300g Angus beef rump, rosemary & chipotle butter, hassle back potatoes & shack slaw
Seafood Marinara 24
- shrimp, clams, mussels, spaghetti, tomatoes, chilli, garlic, cream, parsley & lemon
Shack Skillet ‘Mac N Cheese’ 18
- w/ crab, capers, herbs & aged cheddar
Add chicken, shrimp or crab to our Caesar & Garden Salad for 6
Shack 'n' Cheese 12.50
- Ham, Mac 'n' Cheese...Yum!
Crab & Prawn Cakes 16
- w/ caper & pickled onion mayo

Gluten Free Bread $1.00
Prime Beef Burger $22.00
- Aged cheddar, fried onions, pickles & mustard on a brioche bun with fries.
BLT or CLT $18.00
- ‘Urbansoul favourite’ bacon or roast chicken, lettuce & tomato toasted with fries.
Beer battered Fries with garlic aioli. $8.00
Chilli Prawn Stirfry $19.00
- zucchini noodles, sautéed garlic prawn, lemon, fresh herbs & capers.
Smashed Avocado on Rye $17.00
- Feta & toasted buckwheat.
Buttermilk Fried Chicken Burger $22.00
- Bacon, smashed avo & chipotle mayo on a brioche bun with fries.
Omelette $18.00
- Create your own, name 3 fillings with white or grain toast.

Pad Thai - Choice of meat stir fried with Thai rice noodles, egg, bean sprouts, spring onion, turnip, tofu, chives and red onion with peanuts, chilli powder and lemon (Chicken, Beef, Pork, Tofu) $13.50
Ginger & Oyster Sauce - Choice of meat or tofu stir fried with sliced ginger, garlic, black fungus, spring onions, capsicum, mushroom, broccoli, and zucchini. Includes rice (Prawns) $17.50
Blue Elephant Spicy Fried Rice - Choice of meat stir fried with Thai Jasmine Rice, broccoli, cauliflower, green beans,egg, capsicum, onion, garlic, basil leaves and chilli (Duck or lamb) $15.50
Spicy Noodles - Choice of meat or tofu stir fried with flat rice noodles with fresh chilli, cabbage, egg, cauliflower, broccoli, capsicum, spring onion and basil leaves (Chicken, Beef, Pork, Tofu) $13.50
Spicy Noodles - Choice of meat or tofu stir fried with flat rice noodles with fresh chilli, cabbage, egg, cauliflower, broccoli, capsicum, spring onion and basil leaves (Duck or lamb) $15.50
Ginger & Oyster Sauce - Choice of meat or tofu stir fried with sliced ginger, garlic, black fungus, spring onions, capsicum, mushroom, broccoli, and zucchini. Includes rice (Duck or lamb) $15.50
Pad Thai - Choice of meat stir fried with Thai rice noodles, egg, bean sprouts, spring onion, turnip, tofu, chives and red onion with peanuts, chilli powder and lemon (Duck or lamb) $15.50
Sweet & Sour - Your choice of meat or tofu stir fried with pineapple, cucumber, onion, tomatoes and capsicum in a Blue Elephant sweet and sour sauce. Includes rice (Prawns) $17.50

Pan Seared Marlborough Sounds Salmon $36
- Pan fried salmon, steamed bok choy. rice noodle salad, ginger scallion relish and soy caramel
Confit Duck $38
- Vanilla butternut squash, snow peas, sour verjus grapes, master stock
Textures of Cauliflower (V, GF) $28
- Crispy cauliflower and purée, heirloom tomato, lemon basil gremolata, fresh goats curd
Pan Seared Fish of the Day $37
- Potato parmesan gnocchi, oven braised musseLs, summer greens and soft herb nage
Antipasto Platter $45
- Prosciutto, chorizo, smoked mussels, olives, antipasto and parmesan salad
Wìnemaker’s Platter $53
- Cured meats, smoked salmon, olives, antipasto, Puhoi cheeses and salad
Waitoa Free Range Chicken Breast (GF) $34
- Lemon thyme roasted chicken breast, herb potato hash, pea purée, truffle peas, jus roti
Thai Chicken and Green Mango Salad (GF) $24
- Poached chicken, green mango, fresh coriander, bean sprouts, kaffir lime dressing, peanuts

All meats come with roast potatoes or mashed potatoes, kumara, pumkin, peas & carrots & our delicious home - made gravy. on request apple sauce, mint sauce & horse radish sauce
-Small $1.50
Free range rotisserie chicken S $10.90 M $14.90 L $18.50
Vegetarian S $7.50 M $9.50 L $12.50
Combo 3 $10.50
- Wrap, 2 potatoes, small coke
Pork S $10.90 M $14.90 L $18.50
-Large $9.00
-1/4 Chicken $13.90

(chicken, beef, pork or vegetarian) $14.90
Chef's secret (med, hot or very hot) $16.90
- Chef’s secret curry meal **“ Chef’s recommendation (chicken, beef or pork) >>
Kari puff (4 pieces) $8.80
- Deep fried puff pastry of minced curry pock and vegetable with sweet chilli sauce
Pad mama
- Stir fried Thai style instant noodle with egg and vegetable
(Roast duck or fish fillet) $18.00
Pad thai
- Thai traditional fried rice noodle c< Vermicelli with tofu, egg, tamarind sauce, bean sprout, chive and crushed peanut
(chicken,beef, pork or vegetarian) $14.90
Tom zap
- Spicy dear soup with chilli powder, mushroom, temato and Thai heix

Special A $6.50
- 1 x Tempura fish; 1 x Chips; 1 x Hot Dog stick; 1 x Drink (Any can)
Satay Chicken Burger $8.50
- Char-grilled fresh chicken breast, peanut satay sauce, salad, homemade aioli
Frais Cheese Burger $7.90
- Char-grilled prime beef, melted cheese, salad, homemade aioli & tomato relish
Bacon & Avocado Burger $8.90
- Char-grilled prime beef, avocado, bacon, salad, homemade aioli
Steak & Cheese Burger $10.00
- Char-grilled fresh sirloin steak, melted cheese, salad, homemade aioli & relish
Chicken nuggets(5) with chips $4.99
Brie & Cranberry Chicken Burger $9.90
- Char-grilled fresh chicken breast, melted brie cheese, cranberry sauce, salad, homemade aioli
Hot dog stick $1.50

chicken $2.90
crab stick $1.30
half chicken $7.00
BBQ pork fu yoong $9.80
prawn fu yoong $11.00
prawn fried rice $11.00
sweet & sour fish $9.80
banana fritter $1.50

Pickled carrot & daikon w lime & sesame 6.00
Chicken thing w kaffir lime, lemongrass, ginger, chilli & okra 24.00
Warm cellophane noodles w mushrooms, bok choy, sugar snaps, pickled chilli & soft herbs(V) 12.50
Soy marinated tofu, cabbage, daikon, mint & peanuts(V) $10.00
Confit eggplant w soy, garlic & coriander (V) 12.00
Rice per portion 2.50
Pork spare ribs, twice cooked w five spice, ginger, sesame & grilled lime 30.00
Braised kahawai & pork belly hotpot w dill stalks & chilli 28.00

Works Burger(meat pattie, salad, bacon, egg, pineapple, potato fritter) $8.50
Ham Burger (Meat Pattie, Salad) $5.50
Squid Ring $1.20
Chicken nugget 4 for $3.00
Mussel Fritter $2.80
Mussel $1.00
Prawn Twisters $1.50
Fish Burger (Battered or Grilled Fish, Salad) $7.50

American Hot Dog $4.00
Mushroom $0.70
Bread & Butter $ 0.50
Hawaiian $4.00
Hot Dog $2.20
B.B.Q Pork Buns $4.50
Crumble $1.6
Facaccia $3.00

Medium (2 to 3 people) $28
- 9 pieces of sliced fish, 1 prawn and 1 scallop
Smoked venison loin $32
- Beetroot puree, goat cheese balls, wild rocket and fennel salad, char-grilled stone fruit
Steamed broccoli (V) $6
- Sesame miso sauce
Large (3 to 4 people) $38
- 12 pieces of sliced fish, 1 oyster, 1 scallop and 1 prawn
-teriyaki eel $10 -
Green leaf salad (V) $6
- Creamy sesame dressing
Tempura vegetables (V) $10
- Tempura sauce, freshly grated daikon radish
Hamachi yellow tail sashimi salad $19
- Fresh raw hamachi slices, umeboshi plum vinaigrette, lychee

Traditional Green Curry $22.50
- Traditional green curry chicken with vegetable, eggplant and capsicum (medium hot)
Bua Savoury $18.50
- Bua savoury, seasonal vegetables and cashew nuts stir fried with soya sauce
Duck breast $24.50
- Duck breast with ginger sauce and seasonal vegetables
Strawberry Cheesecake $8.50
- Strawberry cheesecake, mango sorbet, amaretto cream sauce
Gaeng ped yang $24.50
- Cooked in red curry with peanut and seasonal vegetables (medium hot)
Warm black sticky rice $8.50
- Warm black, sticky rice, coconut ice cream
Chocolate cake $8.50
- Chocolate cake, mocha ice cream,
New Zealand Rack of lamb $26.50
- Grilled and topped with garlic and pepper sauce (mild)

Dawn Breaker $6.50
- Bacon, scrambled, eggs, tomato relish, swiss cheese
Ham $6.50
- Ham, swiss cheese, aioli, tomato relish
Vego $6.50
- Hummus, aioli, cheese, gherkin
Tuna Melt $6.50
- Tuna, aioli, swiss, cheese, spanish onion.
Chicken $6.50
- Chicken, swiss cheese, toamto relish, aioli

-pineapple $1.00
-small chips $4.50
Hurk $15.50
- Chargrilled chicken breast & panfried falafel with hummus & garlic yoghurt, handmade salad, plum sauce & a touch of chilli, all on a fresh toasted bun
Eggy pop $11.50
- Two pieces of bacon with plum sauce, fried egg, handmade salad & mustard, all on a fresh toasted bun
Fowlpyre $12.90
- Chargrilled chicken breast with handmade hot chilli & plum sauce, mung beans, handmade salad & cucumber yoghurt, all on a fresh toasted bun
Blue bull $13.90
- Chargrilled beef pattie with garlic yoghurt, freshly melted blue cheese, handmade salad & mustard, all on a fresh toasted bun
Rectifier $11.90
- Chargrilled beef pattie with handmade hot chilli & plum sauce, mung beans, handmade salad & cucumber yoghurt, all on a fresh toasted bun
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Mondays Wholefoods

Auckland Region > Auckland > Mondays Wholefoods

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

Phone

098497693

Email

info@mondayswholefoods.com

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM

Price

$10 - $20

Type

None

Service

Table Service

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Breakfast , Takeout , Cash , Dessert Parlour , Seating , Free Wifi , Digital Payments , Child-friendly

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Mondays Wholefoods in Auckland Menu

Nearby Sample Menus

Mondays Wholefoods

Auckland Region > Auckland > Mondays Wholefoods

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

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