Mondays Wholefoods in Auckland Menu

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UNICORN BREAKFAST BOWL $15.00
- Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
POACHED EGGS ON SOURDOUGH $14.00
- Free range poached eggs on seeded sourdough
Avo $4.00
Creamy vegan mushrooms $4.00
Flaxseed Bread $3.00
Salmon $6.00
THE BANANA BREAD WORKS $15.00
- Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
BEETROOT & CACAO WAFFLES $19.00
- Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
QUINOA BREAKFAST PILAF $18.00
- Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
- Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
Avo $4.00
Creamy vegan mushrooms $4.00
Salmon $6.00
Please order and pay at the counter

PULLED JACKFRUIT TACOS $19.00
- Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
KUMARA BRUSCHETTA TRIO $21.00
Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
MIDDLE EAST FEAST $20.00
- Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
RAW PAD THAI $23.00
- Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
ROAST VEGETABLE SPELT GALETTE
- Seasonal vegetable medley with feta & tomato in a rustic spelt galette
(Veg) $13.00
with salad $15.00
RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
- Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

Yellow Curry $18.90/$22/$23.50/$25
- A flavored of mild curry with potato, cherry tomato, onion. Chicken, Pork, Beef / Duck / Prawn or Mixed Seafood / Scallops
Bangkok Fried Rice $18.00 / $19.00 / $21.00
- A flavored Thai style fried rice, egg, onion, vegetables. Chicken, Pork, Beef / Duck / Prawn or Mixed Seafood
Fish Cakes (5 pcs) $9.00
- Thai fish cakes finely minced with curry paste
Larb Chicken $19.00
- Spicy finely chopped chicken with lime juice, Thai herbs & chilli
Sweet & Sour $18.90/$22/$23.50/$25
- A flavored of tomato paste, pineapple with vegetables. Chicken, Pork, Beef / Duck / Prawn or Mixed Seafood / Scallops
Roasted Duck in Red Curry $18.90/$22/$23.50/$25
- A flavored red curry paste with roasted duck, pineapple and cherry tomato with herbs. Chicken, Pork, Beef / Duck / Prawn or Mixed Seafood / Scallops
Spicy Drunken $18.90/$22/$23.50/$25
- Hot & spicy with galingale, basil, chilli, lime leave, vegetable. Chicken, Pork, Beef / Duck / Prawn or Mixed Seafood / Scallops
Oyster Sauce $18.90/$22/$23.50/$25
- Mild taste with oyster and seasonal sauce, vegetables. Chicken, Pork, Beef / Duck / Prawn or Mixed Seafood / Scallops

From 9.30pm
Soybean paste soup
- Korean traditional soybean paste soup w/ tofu and vegetables.
Dessert
Soft shell crab w/ black sesame $16
- Deep fried soft shell crab w/ black sesame mousse saLad dressing
High protein, low fat low calories highly recommended for your diet food. Fish has vitamin 812. that helps to prevent anemia and aging. $23
Representative Korean BBQ sauce marinated sweet and light stir fried beef. Stir fried bean-sprouts to have with Bulgogi. $18.5
Seasoned crispy seaweed $3
$49/ per person

Ginger & Oyster Sauce - Choice of meat or tofu stir fried with sliced ginger, garlic, black fungus, spring onions, capsicum, mushroom, broccoli, and zucchini. Includes rice (Prawns) $17.50
Thai Fried Rice - Choice of meat or tofu stir fried with Thai Jasmine Rice, egg, carrot, broccoli, peas, onion, tomato and spring onion with cucumber and lemon (Chicken, Beef, Pork, Tofu) $13.50
Ginger & Oyster Sauce - Choice of meat or tofu stir fried with sliced ginger, garlic, black fungus, spring onions, capsicum, mushroom, broccoli, and zucchini. Includes rice (Chicken, Beef, Pork, Tofu) $13.50
Sweet & Sour - Your choice of meat or tofu stir fried with pineapple, cucumber, onion, tomatoes and capsicum in a Blue Elephant sweet and sour sauce. Includes rice (Duck or lamb) $15.50
Red Panang Curry - Choice of meat or tofu with panang curry and coconut milk, crushed peanuts, capsicum, green beans and peas. Includes rice (Chicken, Beef, Pork, Tofu) $13.50
Sweet & Sour - Your choice of meat or tofu stir fried with pineapple, cucumber, onion, tomatoes and capsicum in a Blue Elephant sweet and sour sauce. Includes rice (Chicken, Beef, Pork, Tofu) $13.50
Pad Thai - Choice of meat stir fried with Thai rice noodles, egg, bean sprouts, spring onion, turnip, tofu, chives and red onion with peanuts, chilli powder and lemon (Chicken, Beef, Pork, Tofu) $13.50
Basil & Chilli - Your choice of meat or tofu stir fried with fresh chilli, basil leaves, garlic, beans, capsicum, mushroom, bamboo shoots, carrot and onion. Includes rice (Duck or lamb) $15.50

Vanessa Paradis $12.00
- Almond cream, pear, red fruit coulis
Rangitoto Galette $18.00
- Capsicum, marinated tomatoes in olive oil, garlic
Raspberry Chocolate (Fondant)
- Served warm with chocolate ice cream and raspberry coulis
Lemon Cream (Financier)
- Stuffed soft almond biscuit with lemon cream served with raspberry coulis and whipped cream
Perigord Galette $26.00
- Chicken, creamy mushroom sauce, cheese, a slice of foie gras pate and mesclun salad on top
Goat Cheese Salad $21.00
- Gratineed goat cheese on toast, apricot, honey, tomato, cucumber and boiled egg
Runny Scrambled Eggs $17.00
- Runny scrambled eggs served with cream, spinach, mushrooms, bacon on toast
Cannes Galette $16.00
- Garlic potatoes, mushrooms, cheese

with Cream Cheese & Preserves / Spreads $4.50
Lamb Spinach Feta - with salad $10.50 $7.00
Fruit Danish w Custard / Chocolate Danish $3.50
with home made Pork Sausage $13.00
Lemon & Ricotta Almond Croissant $4.50
Bacon $15.50
Hot Fruit Porridge $6.00
- served w Yoghurt & Milk
Free range Eggs on Toast (any style) $8.00

-Dal tadka
Rice $3.00
-Lamb rogan josh
Meat paratha $7.00
Ice cream $2.00
Cheese naan $4.00
-Rajma
Aloo paratha / Gobi paratha / Paneer paratha $5.00

Garlic Parmesan Broccoli $7.50
Farmstead $12.90
- Fresh grilled cauliflower quinoa patty, homemade slaw, magic green sauce & chipotle aioli
Crispy Cheesy Chicken Bites $12.00
- served w/ chipotle aioli
Fresh Hand Cut Kumara Fries $8.00
- topped w/ thyme, parsley, salt & chipotle aioli
Burgz Classic $12.90
- Chargrilled grass-fed beef, cheese, streaky bacon, avocado, red onion, tomato, lettuce, relish & aioli
Jamaican $13.90
- Chargrilled grass-fed beef, aged cheddar, streaky bacon, slaw & Guava Rum sauce
Beetroot $2.00
Calamari Salad $15.90
- Calamari served on a bed of Burgz greens tossed w/ Asian dressing

B.L.T $16.00
- bacon, lettuce and tomato in toasted focaccia with aioli sandwich, served with fries
Sticky Date Pudding $14
- Served with caramel sauce and cream
Fettuccine $16.00
- olive, capsicum. tomato, parsley and pumpkin, soy toasted pumpkin seeds and finished with smoked cheese
House Made Chicken Liver Parfait $15
- Served with chutney and garlic toast
Pulled Pork Sliders $16.50
- Slow cooked pulled pork served with apple coleslaw and aioli.
Rich Chocolate Tart $14
- Served with berry compote and ice cream
Chicken Breast wrapped in Proscuttio $32
- Stuffed with pine nuts and parmesan, served with oven roasted capsicums and tomatoes, topped with lemon, basil, pesto and micro greens.
Seafood Tower $18
- Prawns, salmon, avocado, cos and mango

Avocado $4.00
Baked beans $5.00
Homemade Granola $14.50
- yoghurt, banana, raw honey, berry compote
Kids Brioche French Toast $11.50
- crispy honey smoked bacon, grilled banana, maple syrup, berry compote
Vegetarian Feed $19.00
- eggs any style, spinach, creamy feta, mushrooms, roasted tomato, homemade hash brown, organic sourdough, tomato relish, pesto
Kids Eggs on Toast $6.50
- on 5 grain or gluten-free toast
Roasted / Sliced Tomato $4.00
Toasted Bagel with Chicken $14.50
- cornfed chicken tenderloins, red cabbage and apple slaw, toasted sesame seeds, garlic aioli

Prawn $14.90
Barbecue Pork $12.00
Pork Veggies on Rice $12.00
Pineapple Fritter $1.00
Vegetable $10.50
Combination Wonton Noodle $9.00
American Hotdog $3.50
Vegetable $10.50

Rumi Special $32.00
- Skewers of Shashlik, Joojeh & Koobideh served with rice, charbroiled tomato and fresh season salad.
Soltani $27.00
- Skewers of Shashlik & Koobideh served with rice & charbroiled tomato and fresh season salad.
Joojeh $26.00
- Generous pieces of marinated chicken fillet in our special sauce served with charbroiled tomato, rice and fresh season salad
Soup of the day $8.00
Salmon $28.00
- Fresh let of salmon marinated with saron and fresh lemon served with rice and season salad.
Kashk Bademjan $8.00
- Sautéed eggplant mixed with yogurt, topped with sautéed walnut, garlic, mint, onion, & Kashk (whey).
Mezze Platter $15.00
- Combination of Kashk Bademjan, Kuku sabzi, Dollma, olives & salad.
Momtaz $28.00
- Skewers of Shashlik & Joojeh served with rice, charbroiled tomato and fresh season salad.

SIDE DISHES PLATTER $6.99
GREEN SALAD $4.99
Lamb roganjosh $13.90
- a popular preparation of lamb from north India rich gravy is used to finish the pot roasted lamb.Granished with green coriander and cordon of fresh cream.
Platter for 2 $14.90
- combination of few dishes below.
PALAK PANEER $13.99
- dry combination of spicy spinach and cheese.
CHICKEN CURRY $12.90
- basic curry eaten by the village people of India.
PAPPADAMS $2.00
PLAIN NAN $2.00
- plain white flour bread.

Pork belly in chilli sauce $15.00
Chicken & salted fish fried rice $10.00
Kung pao chicken $16.00
Pickled cabbage cock with with fish slices $12.00
Sweet & sour prawns $18.00
Porridge $5.00
Deep fried squid rings $5.00
Salt and pepper fish fillets $16.00

Pumpkin $ 0.60
Beef $10.50/$13.50/$17.50
- small/medium/large
Salad
- lettuce, tomato, onion, carrot
Long rolls and sandwiches served with your choice of roast meat or bolognese, also served with your choice of salad and sauce
Bolognese can be served with spaghetti or vegetables
Sauce
- mint, apple, horse, radish, BBQ, mayonnaise, sweet, chilli
Lamb $11.50/$14.50/$18.50
- small/medium/large
Fried Chicken Drumstick $2.50

chicken Lazeez (mild) $16.00
- Malai Tikka blended in typical Mohali curry
Chicken/Lamb Yakhni Pulao $18.00
- rice cooked with lamb/chicken a Kashmiri specialty
Naan Kashmiri $4.00
- Naan stuffed with fruit & nuts
Aloo Mattar (med) $14.00
- Potatoes and peas cooked together in med spiced gravy
chicken Tikka Masala (Med) $16.00
- chicken cooked wi spicy gravy with green pepper
Khumb Makai Paneer $14.00
- Mushroom, corn and diced paneer cooked to perfection
Samundarl Jhil MU (Med) $19.00
- combination of fish and prawns cooked with onion tomato and capsicum
Seafood Egg Drop Soup $8.00

Mondays Wholefoods

Auckland Region > Auckland > Mondays Wholefoods

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

Phone

098497693

Email

info@mondayswholefoods.com

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM

Price

$10 - $20

Type

None

Service

Table Service

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Breakfast , Takeout , Cash , Dessert Parlour , Seating , Free Wifi , Digital Payments , Child-friendly

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Mondays Wholefoods in Auckland Menu

Nearby Sample Menus

Mondays Wholefoods

Auckland Region > Auckland > Mondays Wholefoods

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

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