Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Chilli Vegetables $15.90
    • Stir fried mixed vegetables with chilli sauce
  • Thai Clear Soup $8.50
    • Mouth watering clear soup with chicken and vegetables
  • Tom Kha Talay (mild, med, hot) $9.50
    • Taste of galanga coconut soup with combination of seafood
  • Red Curry $17.90
    • Chicken or pork or beef cooked in red curry with vegetables and coconut milk
  • Love a Duck $18.50
    • Stir fried roasted duck with fresh ginger
  • Peanut Sauce Vegetables $15.90
    • Mixed vegetables in Thai sauce topped with peanut sauce. Rice and noodles
  • Ginger Seafoods $22.90
    • Stir fried combination seafood with fresh ginger and vegetables
  • Panang $17.90
    • A thick red or beef curry with coconut milk and crushed peanut
  • Bhaji mix (V)
    • Onion bhaji and vegetable samosa served with tamarind chutney.
  • Everest Chicken Curry
    • Fresh chicken breast boneless tender pice coocked in frest tomato onion, ginger, garlic and Nepalese grounded spices medium thick gravy.
  • Roti (Whole meal flour roti) $3
  • Lunch Takeaway $12
  • Tamarind Chutney
  • Papadums Basket
  • Garlic Naan $ 3.5
    • Topped with garlic
  • Everest Fish curry
    • Fresh fish pieces cooked in fresh tomato, ginger, garlic and Nepalese grounded spices. Medium thick gravy.
  • Side Dauphinoise potato 7.50
  • Side Salad with French dressing 7.50
  • Smoked loin of beef 39.50
    • roasted beetroot, truffled vegetable
  • Pan fried Malborough king salmon 37.00
    • cream leek, caramelised cauliflower purée
  • New Zealand pan fried scallops 21.50
    • parsnip purée, garden peas & pancetta crumb
  • Crispy pork belly 19.50
    • lentil, coconut & green apple
  • Maple glazed Big eye tuna 19.50
    • miso mayo, red radish, sesame, crispy shallots
  • Soft lemon meringue 14.00
    • shortbread & crispy textures
  • B.L.T $10.50
    • Bacon lettuce. tomato and mayonnaise.
  • FISH AND CHIPS $16.50
    • Breaded fish served with hand cut chips and mushy peas.
  • BEEF STEW $14.00
    • Hearty beef and ale stew served with thick cut bread
  • CHICKEN BURGER $18.50
    • Moroccan seasoned chicken tenderloins with bacon. cheese. chive mayonnaise. lettuce and tomato accompanied with our hand cut chips.
  • SCAMPI $8.00
    • Whitby scampi. served on dressed leaves with a lemon garlic mayonnaise
  • MOROCCAN CHICKEN SALAD $17.00
    • Moroccan marinated chicken tenderloins, roasted crisp romaine lettuce, roasted pumpkin, cranberries, toasted flaked almonds with a light lemon and pesto dressing.
  • CHIPS $6.00
    • Our hand cut golden fries
  • BEEF BURGER $18.50
    • Handmade plum and coriander beef patty with bacon. cheese. lettuce and tomato.with sweet and tangy caramelised onions.Served with our hand cut chips. >>
  • Sizzling Coconut Cream lamb $14.00
  • Fish in black bean $20.00
  • Stir Fry Lamb $13.00
  • Cashew Nuts lamb $13.00
  • Sizzling lamb $13.50
  • In black bean or Oyster Sauce Chicken $13.00
  • Stir Fry Chicken $13.00
  • Curry & rice lamb $14.00
  • BRUSCHETTA 12.5
    • W VINE RIPENED TOMATOES, FRESH BASIL, PARMESAN, BALSAMIC, ROCKET & GARLIC OLIVE OIL
  • ROCKET SALAD 8
    • W BALSAMIC VINAIGRETTE
  • RISOTTO - CHANGES DAILY 23.5
    • (your waitperson will advise)
  • VEGETARIAN & GLUTEN FREE OPTIONS AVAILABLE ON REQUEST
  • 250 GRAM PRIME ANGUS SCOTCH FILLETS 32.0
    • SW CHUNKY FRIES, FRIED EGGS, ROCKET SALAD & FW TRUFFLE OIL INFUSED PORTABELLO MUSHROOM
  • HALOUMI, PEA, ZUCHINNI & MINT FRITTERS 19.5
    • SW Roasted Cherry Tomatoes & Watercress & Fresh Yoghurt
  • TOASTED SANDWICH 15.5
    • SERVED W FRIES AND HOMEMADE TOMATO CHUTNEY Ham off the Bone, Gruyere Cheese, Pesto Today’s Special (Your waitperson will advise)
  • SALT & PEPPER CALAMARI 20.5
    • W ROCKET, GARLIC AIOLI & LEMON
  • Chicken- pollo alpina (GF) $26.90
    • Pan fried breast pieces with bacon and mushrooms finished in a parmesan cream sauce (served with potato & leafy salad)
  • Pane e olive $10.50
    • Warm ciabatta bread with dips and marinated olives
  • Penne arrabiata (V) $11.9 / $19.9
    • Pasta tubes tossed with napoletana sauce & chilli- saute some bacon and we have amatriciana- add 3
  • Linguine mare e monte $13.9 / $22.9
    • Thin pasta ribbons tossed with pan fried prawns, bacon, mushrooms nduja (hot salami paste) finished in a napoletana cream sauce
  • Pollo alla parmigiana $27.90
    • Polenta crumbed chicken breast portions baked with eggplant slices, napoletana sauce, topped with mozzarella
  • Gnocchi bolognese $13.9 / $22.9
    • Potato dumplings tossed with traditional beef and pork ragu
  • Melanzane parmigiana (V) (GF) $11.90
    • Grilled eggplant slices baked with napoletana sauce and mozzarella
  • (GF, V, DF)- while all care is taken regarding allergen and dietary requirements exclusion of all trace elements cannot be guaranteed/ all ingredients my not be listed so please ask.
  • Porridge $9.50
  • Blueberry hotcakes $17.50
    • with bacon and banana
  • Hollandaise $2.00
  • Bagel / Crumpet / 5 Grains $6.90
    • preserves
  • Cova B.L.T. $16.90
  • Avocado $2.50
  • Hash brown $3.90
  • Mushrooms on Toast $11.90
  • SPAGHETTI BOLOGNAISE $18
    • lean mince, rich tomato sauce, shaved parmesan
  • CAESER $16 (with chicken) $19
    • cos leaves, soft poached egg, pancetta, olives, anchovies, parmesan dressing
  • Sage & onion, Potato, rock salt & rosemary, Garlic & rock salt $7 selection of 3 $16
  • TRUFFLE POTATO MASH $6
  • LAMB SALAD $18
    • feta, olives, roasted tomato, grilled bread
  • NEW YORKER $20
    • pepperoni, oregano, mozzarella
  • RASPBERRY & VANILLA BEAN CREAM BRULEE $14
  • WARM CHOCOLATE BROWNIE, BELGIAN CHOCOLATE SAUCE $12
  • Salad - mini $3.50
  • An Egg $1.50
  • Prawn Twisters (5 Pieces) $9.90
  • Rice - mini $2.00
  • Hawaiian BBQ Mix (chicken, ribs, steak) $20.90
  • Seafood Platter $25.90
    • Curmbed prawns, Salt & Pepper Squid, Battered Mussels, Battered Hoki Fish, Garlic Bread
  • Creamy Mushroom Sauce $3.50
  • Grilled Prawn Skewers (8 Pieces) $9.90
  • Bacon, Egg and Hash Brown on Toast $10.90
  • French Fries Reg $3.50
  • Squid Rings $1.50
  • Jumbo Mussel $3.00
  • Tarakihi Wrap $8.90
    • Battered tarakihi fillet, fresh salad with garlic aioli and sweet and sour sauce in a tortilla wrap.
  • NZ Snapper $12.90
    • 2 Battered Fillets, regular French fries, tartare sauce.
  • Seafood Combo $14.90
    • Regular French Fries with 2 × Oysters, 2 × Mussels, 2 × Salted and Pepper Squid Rings, 1 × Scallop, 1 × Prawn
  • Seafood Salad $7.90
    • Premium salad, 1 crab stick, 1 prawn, 1 salted and pepper squid ring.
  • Mixed Platter $12.00
    • Mini Samosas, Spring Rolls, Hot Dogs, Calamari Rings, Crumbed Hoki Fish Bites with a choice Of Wedges or Fries and a selection of Sauces
  • Burgers $7.50
    • Choice of Beef, Chicken or Fish with Salad Greens, Tomato and Beetroot
  • Loaded Wedges $8.50
    • Served with Bacon, Grilled Cheese and Sour cream
  • Choice of sauces available - Tomato, Sweet Chilli, Tartare, Mayonnaise, Sour Cream
  • Snack Menu available from open to close
  • Choice of sauces available - Tomato, Sweet Chilli, Tartare, Mayonnaise, Sour Cream
  • Beef Nachos $9.50
    • Chilli Beef served on Corn Chips with Grilled Cheese and Sour Cream
  • Mixed Platter $12.00
    • Mini Samosas, Spring Rolls, Hot Dogs, Calamari Rings, Crumbed Hoki Bites with a choice of Wedges or Fries and a Selection of Sauces
  • Beijing Jajang Noodle $8.00
    • Sliced cucumber, carrot and bean sprouts with special sauce
  • Hot & Spicy Pork $11.90
    • Sliced pork, capsicum, carrot, agaric
  • Beef Ball and Fish Ball Noodle Soup $10.90
    • Beef ball, fish ball, vegetables, rice noodle
  • Hot & Spicy Eggplant $11.90
    • Eggplant, pork mince and special sauce
  • Vegetarian Noodle Soup $8.00
    • Celery, broccoli, mushroom, bean sprout, deep fried tofu
  • Fish FIllet & Pickled Cabbage Noodle Soup $9.90
    • Pickled cabbage, fish fillet
  • Lemon Grass Pork Chop on Rice $12.90
    • Pork chop, lettuce, tomato, cucumber, and special sauce
  • Chicken Fillet Bun with Hot Chips / Pork Chop Bun with Hot Chips $7.90
  • ●Eggs benedict
    • Poached egg hollandaise toasted english bagel
  • Toast $1.50
  • Omelette $16.90
    • Tomato, onion,mushroom, capsicum, cream cheese toast with ham, bacon, or vegetarian
  • Coco special breakfast $16.90
    • With bacon, eggs,sausage,mushrooms,hash brown toast
  • - 3 fillings $6.00
  • - 2 fillings $5.00
  • Bacon $3.00
  • Loaded potato wedges $9.90
    • With cheese, bacon sour cream
  • Teriyaki chicken don $13.00
    • pen fried chicken with teriyaki sauce
  • Ebby katsudon $12.00
    • crumbed prawn & egg soaked in dashi sauce
  • Chicken things $5.00
  • Prawn tempura $18.00
  • Pork curry udon(no soup) $12.00
    • deep fried crumbed pork with curry
  • Teriyaki chicken udon $13.00
    • pan fried chicken with teriyaki sauce
  • Yakitori set(salad,C/T, M/B, P/P) $18.00
  • Yakiniku (beef)don $12.00
    • stir fried beef with special sauce
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand