Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Special A $20.00
    • Chefs Special Fried Rice, Chicken Chow Mein
  • Chef Special $12.50
    • with Chicken, BBQ Pork, Steak, Prawn, Cashew Nuts
  • Fish $11.00
  • Cheese $3.00
  • Chicken Pineapple $11.00
  • Combination $11.50
  • Steak $1.20
  • Pineapple $0.80
  • 9. Seafood Tempura $25.90
    • (Seafood combination with sauce)
  • 11. Harunaki (5pcs) $6.90
    • Deep fried Japanese Spring roll
  • (M) $39.90
  • 58. Hand Roll Sushi (2pcs) $6.90
    • Hand made sushi with fish roe
  • 8. Hamburg Steak Set $20.90
    • (2pcs of Hamburg with fruits sauce)
  • 21. Katsu Don $11.90
    • Deep fried pork egg topping
  • 12. Vegetable Tempura (5pcs) $6.90
    • Mixed Vegetable tempura
  • 2. Narita Sashimi S $19.00
    • Assorted 3 to 4 different kinds fresh fish with a beautiful garnish
  • Whitebait fritter $5.00
  • Tarakihi / Gurnard $7.40
  • Classic Fish $9.90
    • battered fish, salad and tartare
  • Snapper / Blue Cod $7.90
  • Crab stick $1.80
  • Snapper / Blue cod $8.50
  • Thai Fish Cake $5.90
  • Extras $1.50
  • CURRY PUFF $6.90
    • minced chicken potato with curry powder wrapped in puff pastry
  • CHOO CHEE GOONG
    • stir fried prawns with red curry paste kaffir lime lives peas and coconut cream
  • HONEY CHICKEN
    • fried chicken cooked with sweet honey sauce and sesame seeds
  • NAM TOK
    • Thai salad style, grilled meat with grounded roasted rice chilli powder, lemon, fish sauce served with fresh veggie
  • THAI FRIED RICE
    • fried rice with egg, meat and seasonal vegetables
  • 5 STAR CHICKEN
    • fried marinated chicken topped with homemade 3 flavours sauce
  • THAI GARLIC BLACK PEPPER TOFU
    • stir fried meat with vegetables in pepper sauce
  • THAI HOT BASIL
    • stir fried with meat, chilli basil leaves and vegetables
  • Salt n pepper squid with aioli
  • Spanish meatballs with sultanas and pine nuts in a rich tomato sauce
  • Prawn twisters with sweet chili sauce
  • Bar bites & Small Plates $10
    • Each
  • Salt n pepper squid with fries and aioli $16
  • Chicken, brie and cranberry Panini
  • Chili chicken nibbles “n” chips with aioli $16
  • Build a board pick for 3 $27
  • K13. Lettuce Maki $13
    • Pork mince sweet soy beans sauce with fresh crispy lettuce
  • K6. Tsukemono $6.50
    • Selection of Japanese style pickles
  • K27. Salmon Tataki $23
    • Seared salmon with soy balsamic sauce
  • K17. Salmon Avocado Roll $9
  • Y7. Kokoro $5.50
    • Tender Chicken Hearts >>
  • Agedashi Tofu
    • Tempura style tofu in soy based sauce
  • Scallop bacon
  • Tofu Salad
  • Savoury Mince & Cheese $6
  • *Spicy Lamb Sausage & Eggs $ 15.50
    • with grilled tomato toast & relish
  • *Vegetarian Big Breakfast $16
    • eggs, spinach, tomato, hash brown, mushrooms, toast & relish
  • Bacon and Eggs $15.50
    • with grilled tomato, toast & relish >>
  • Free Range
  • Thick Chips (Small/ Large) $5/$7
  • *Egg on Toast $9
    • Poached, fried or scrambled with grilled tomato & relish
  • *=Vegetarian
  • Crispy Fried Taro $ 9.00
    • Smoked paprika, cashew aioli, preserved lemon
  • Avocado sourdough, edamame, pickled daikon & leek, miso cream, black sesame(GF,V) $ 19.50
  • Heirloom carrots, eggplant puree, pickled baby beetroot, garlic toast, chilli oil, pecorino, dukkah(GF,V) $19.00
  • Free range organic eggs, sourdough, sprouts, smoked butter, seasonal greens(GF) $ 15
  • Seasonal Soup(GF) $14.00
  • Agria potato hash, soft poached egg, kale, romesco, cashew aioli, mushrooms(GF,V) $ 23.00
  • Black rice porridge, salted coconut, mandarin, green papaya, cashew & lime praline( GF,V) $ 16.50
  • Out of the Dark $6.00
    • Seasonal mushrooms butter tyhme
  • Deep Fried Oyster $1.50
  • Special $5.50
  • ( $2 Chips 4 Pieces of Chicken ) $12.00C
  • Hot Dogs $2.00
  • Vege Roll $2.50
  • Chip $2.50
  • Cheese $2.80
  • Egg $3.80
  • Palak Paneer $13.00
    • Cottage cheese cooked with spinach and cream
  • Peshawari Naan $4.00
  • Malabari Chicken / Lamb $13.50
    • Chicken or lamb cooked with onions, tomatoes, coconut cream, capsicum and cream
  • Tandoori Chicken - Half $11.00
    • Chicken marinated in yoghurt, garlic, ginger & spices cooked in the tandoor
  • All curries come with rice.
  • Chicken Kadhai $13.50
    • Boneless chicken cooked with onions, capsicum and spices
  • Lamb Samosa (2 Per Serve) $7.00
    • Deep fried pastry stuffed with lamb mince and spinach
  • Vege Saag $13.00
    • Seasonal vegetables cooked with spinach and cream
  • -BLAT with bacon, mesclun, avocado, tomato & aioli
  • Eggs $9
    • any style, on sourdough loaf
  • Bagels $13
    • either smoked salmon & cream cheese or bacon, pesto and tomato
  • Toastd Muesli $12
    • with apricots, almonds, dates, yoghurt & berry compote
  • Eggs Benedict $17
    • Either Bacon, in-house smoked Salmon, or Buttered Spinach served on toasted cheese scone or artisan bread w fresh lemon hollandaise
  • Roast vege salad $16
    • with pumpkin, kumara, carrots, parsnips, haloumi, & aioli
  • -Add Bacon $19
  • -Add Bacon $16
  • Corn Fritters (V) $15.00
    • with bacon, mesclun, tomato, cucumber & tomato relish
  • Bulgogi with Rice $15.50
    • Pan fried bulgogi & grilled vegetable with rice
  • Open Club Sandwich $17.00
    • Grilled chicken breast, bacon, tomato, avocado, grilled pineapple, mesclun on choice of toasted bread & drizzled with mayonnaise & honey mustard, side of chips
  • French Toast $16.00
    • Bacon, grilled banana, seasonal fruits drizzled with maple syrup
  • Chicken Pesto $15.50
    • Chicken breast & Penne in house-made basil pesto sauce
  • Omelette $16.50
    • ham, mushroom, tomato & mozzarella cheese, choice of toasted bread & Grilled banana
  • Rhythm's Favourites $18.50
    • Bacon, savory sausage, hash brown, fried, egg, grilled mushroom & tomato with choice of toasted bread
  • Creamy Mushroom (V) $16.50
    • with hash brown served on choice of toasted bread & side of wedges & sour cream
  • JSH Steak tatare - truffle / parmesan $24.50
  • Top your steak w BBQ jumbo prawns or King crab $28.00
  • Brandy & green peppercorn - Angus Pure eye fillet $2.50
  • Petit Angus eye fillet - Farmed purely on the lush pastures of the West Coast of New Zealand’s North Island. The result is a beautifully tender meat with a flavour $39.50 (grass fed - 200g)
  • Blackmore sirloin - 9+ marble score - 650 day grain fed $120.00/200g
  • Clevedon buffalo burger - onion / smoked chipotle slaw / smoked Provolone cheese / tomato $27.50
  • SG’s Choice - Wagyu sirloin - Marble score 4-5 - 400 day grain fed $60.00/300g
  • Rib eye for two - An outstanding example of rib eye at its best. Well marbled for peak flavour & deliciously juicy $45.00 per person (150 day grain fed - 1kg)
  • CHICKEN KATSU $15.90
    • served with rice & miso soup
  • BEEF TERIYAKI $18.90
    • served with salad, rice and miso soup
  • PORK KATSU $15.90
    • served with rice & miso soup
  • PORK KATSU DON $14.90
    • served with rice & miso soup
  • CHICKEN OR SEAFOOD YAKI SOBA $14.90
    • served with rice & miso soup
  • DUMPLING RAMEN $12.90
  • BEEF RAMEN $12.90
  • SASHIMI BENTO $19.90
    • salmon, tempura, sushi roll, salad, rice & miso soup
  • 15. Spinach Omelette $14.50
    • served w/ toast
  • With cream cheese, salmon & tomato $13.90
  • 16. Sauteed Mushrooms $10.90
    • w/ smoked garlic on toast
  • 26. Wrap $5.50
  • 13. Ham and Mozzarella Omelette $14.50
    • served with toast
  • 4. Berry Pancakes $14.90
    • w/ whipped cream & maple syrup
  • 20. Hot Chips $4.50
  • Sweet Slices, Paste and we also do catering.
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand