Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Herbal jelly No. 4 $8.50
    • Taro + red bean + boba
  • Strawberry snowflake ice $13.80
  • Taro ball No.4 $8.50
    • Taro + red bean + boba
  • Purple rice No. 3 $8.50
    • Red bean + peanut + small taro ball
  • Tofu pudding with sweet potato $8.50
  • Waffle No.3 $16.80
    • Vanilla ice cream + mango
  • Herbal jelly No. 2 $8.50
    • Sweet potato + barley + boba
  • Taro ball No.1 $8.50
    • Mung bean + barley + boba
  • Super Kebab Combo $17.00
  • Cheese / Hummus / Sauce $1.00
  • Lamb Kebab / Chicken Souvlaki (Spicy) / Cajun Chicken Kebab / Satay Kebab / Chicken Works (Mushrooms & Capsicum) / Cajun Chicken $11.00
  • Wedges & Sour Cream $5.00
  • Chicken Works on Rice (Mushroom & Capsicum) / Seekh Kebab on Rice Kobedeh Kubedah / King Prawns on Rice $14.00
  • Lamb Kebab on Rice & Salad / Chicken Souvlaki on Rice / Cajun Chicken on Rice $14.00
  • Chicken Kebab Combo / Falafel Roll Combo $14.00
  • Super Kebab $13.00
  • Egg / Cheese (2 Slices) $1.00
  • Our Vegetarian Burger Patties are made on premises
  • Chips S $3.60 / M $5.00 / L $6.50
  • Chicken, Bacon & Avocado $12.50
    • Chicken Breast, Bacon, Avocado, Salad, Tomato Relish & Garlic Mayo
  • Avocado $2.00
  • 1/4 Chicken with Chips or Rice or Salad $9.00
  • Beef Flamer $9.50
    • 200g 100% Pure NZ Beef, Jalapeño Relish, Tomato Relish & Garlic Mayo
  • Whole Chicken $18.90
  • Veg, Shrimps, Egg, Chicken
  • Mango Lassi $4.00
  • Chicken pepper fry / Beef pepper fry $15.00
  • Mango Chicken / Chicken Korma / Chicken Tikka Masala / Chicken Vindaloo M $11.00 / L $12.00
  • For Med $1.00
  • Beef curry or vindaloo M $11.00 / L $12.00
  • Manchurian or Chilli
  • Veg korma / Veg Makhani / Dal Fry M $8.50 / L $9.00
  • Beef - Small / Medium / Large $9.00/$13.00/$17.00
  • Dessert N/A
    • All come with cream or custard
  • Half Chicken $8.00
  • Quarter Chicken $4.00
  • Crispy Chicken - Sandwich / Roll $4.50/$5.50
  • Apple Crumble $3.00
  • Family Combo $26.95
    • 6 pieces crispy chicken or one whole rotisserie chicken with 20 potatoes, mixed veges, gravy and 1.5L soft drink
  • Beef - Sandwich / Roll $5.00/$6.00
  • Mushroom Fettuccine $28.00
    • Delicately flavoured ribbon pasta atop delicious garlic infused portobello mushrooms gently cooked in basil pesto and balsamic.
  • Kumara Wedges $10.00
    • With crispy bacon and melted cheese. Naughty but so nice.
  • Spaghetti Bolognese with Rocket & Parmesan $28.00
    • Possibly the first ever item on the Tony’s menu and still going strong. Tasty spaghetti smothered in our thick bolognese sauce and topped of with parmesan cheese.
  • Curry on Rice $14.00
    • Ever changing but always filling, served on rice to make it a perfect warming winter meal
  • Prawn Cutlets $14.00
    • My dad's favourite, crumbed prawns fried to a golden brown and served with tartare
  • Fried Onions $4.00
  • Seafood chowder served with ciabatta $14.00
    • The chowder that keeps them coming back for more... Thick, creamy and loaded with seafood
  • Rump Steak $33.00
    • Full of flavour, marinated in our original ‘Tonys’ marinade. The buts tops here.
  • Picnic/Dinner Pack $40.00
    • (30+ rolls combination of filings)
  • Miso Soup or Green Tea $2.00
  • Katies Choice $8.30
    • 6 Rolls Teriyaki Chicken with Cream Cheese and Jumbo Avocado
  • Sushi Combination $8.50
    • 6 Rolls Assorted Sushi
  • Chilli Pork $8.30
    • 6 Rolls Medium Spicy Chilli Pork with Avocado, Cucumber, Capsicum & Salad
  • Seafood Combination $10.00
    • 4 pcs Nigiri — Prawn, Crab Leg, Salmon, Tempura Crab & 3 Tuna Rolls
  • Minis $5.00
    • Chicken / Salmon / Tuna or Avocado
  • Hoso Maki $8.50
    • 5 Long combination rolls - Teriyaki Chicken, Tempura Crab, Salmon, Tuna & Avocado
  • Market fish $4.50
  • Ham $1.00
  • Squid ring $1.00
  • 6 Fish, 4 hot dogs, 2 chips, 6 potato fritters, 2 crab sticks $40.00
  • 2 Chips, 2 spring rolls, 2 fish, 2 potato fritters $20.00
  • Beef $6.50
  • 5 Chicken nuggets, 1/2 chips, 1 potato fritter $5.00
  • Wedges and sour cream $5.40
  • Chicken Combo $8.50
    • 1 drumstick, 1 thigh and 4 potatoes
  • Lamb S $12.00 / M $15.50 / L $19.50
  • Chocolate Mousse / Rice Pudding $3.50
  • We Also Do Catering
  • Vegetarian S $7.00 / M $9.00 / L $12.00
  • Sticky Date Pudding $3.90
  • Lamb $6.90
  • Q = Quarter / H = Half / W = Whole
  • Market fish of the day served with herb infused Agria mash, broccolini, lemon and Salsa Verde [gf] $32
  • Goraka sour tuna loin, with mango salsa and crackers [gf] $28
  • Chargrilled lamb fillets mesclun salad leaves, sweet potato, toasted pecans and Pecorino cheese [gf] $28
  • Warm farro salad, roast Portobello mushrooms,pumpkin, courgette, olives and capers finished with basil and pistachio pesto [vegan, gf] $28
  • Bay leaf Panacotta, caramelised bobby banana, butter scotch sauce and amoretti $16
  • Gin cured salmon salad, cos, pickled red onion dill and crispy capers [gf] $28
  • Whittaker’s fair trade chocolate tart, lemon yoghurt and berries $16
  • Murgh methi malai curry traditional Punjab chicken curry served with naan and fragrant rice $28
  • special $20.00
  • -add chips $2.00
  • -F. 2 fish+ 1 sausages + 2 potato fritters
  • special $7.00
    • 2 fish + $2.00 chips
  • -C. 2 fish + 2 sausages
  • -add chips $4.00
  • -A.2 fish+ 2 mussels
  • -D. 2 fish + 4 potato fritters
  • Eggs Benedict $16.90
    • With Salmon, two poached eggs and hollandaise sauce
  • Mince on Toast $13.90
    • Home made beef mince with one slice of toast
  • Bacon & Egg on Toast $13.90
  • Soup of Day $9.90
  • French Toast N/A
    • Served with fried banana, Berries and maple syrup
  • Pancakes $13.90
    • Home made pancakes with fresh banana, berries and maple syrup
  • Egg on Toast $8.90
    • Two eggs any style with two slice of toast
  • Eggs Benedict $15.90
    • With Bacon, two poached eggs and hollandaise sauce
  • ●MEAL FOR 2 $11
  • FRESH Panko Crumbed Squid $7.50
    • half a box
  • Hot Dog with tomato sauce $2.50
  • Mussel Fritter $3.50
    • Homemade
  • Classic Fish Burger $9.00
  • -3 Potato Fritters
  • -Hot Dog & Chips OR
  • ●FAMILY SPECIALS $32.9
  • Nachos $7.50
    • Crispy corn chips, topped with chilli con carne, melted cheese, sour cream and guacamole
  • Potato fries $3.50
    • Straight cut potato chips served with tomato sauce
  • Seasoned potato wedges $4.50
    • Served with sour cream and sweet chilli sauce
  • Southern fried chicken wings $6.50
    • Crispy spicy crumb chicken nibbles with kumara fries served with garlic ranch dressing
  • Prawn twister $6.50
    • Prawn wrapped in crispy pastry served with a sweet and sour sauce
  • Salt & pepper squid $6.50
    • Crispy salt & pepper squid strips served with a citrus mayo
  • Sizzling Black Pepper Beef chicken on rice $13.00/$12.00
  • Poached Sliced beef chicken in hot chili oil $13.00
  • Deep Fried Chips $4.90
  • Stir Fried Mixed vegetables $10.00
  • Sizzling Satay Beef/chicken on rice $13.00
  • Wonton Soup $8.00
  • Mapo Tofu w rice $12.00
  • Penang Prawn Noodle $12.00
    • noodles in special soup with prawn & boiled egg
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand