Mondays Wholefoods in Auckland Menu

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UNICORN BREAKFAST BOWL $15.00
- Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
POACHED EGGS ON SOURDOUGH $14.00
- Free range poached eggs on seeded sourdough
Avo $4.00
Creamy vegan mushrooms $4.00
Flaxseed Bread $3.00
Salmon $6.00
THE BANANA BREAD WORKS $15.00
- Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
BEETROOT & CACAO WAFFLES $19.00
- Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
QUINOA BREAKFAST PILAF $18.00
- Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
- Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
Avo $4.00
Creamy vegan mushrooms $4.00
Salmon $6.00
Please order and pay at the counter

PULLED JACKFRUIT TACOS $19.00
- Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
KUMARA BRUSCHETTA TRIO $21.00
Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
MIDDLE EAST FEAST $20.00
- Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
RAW PAD THAI $23.00
- Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
ROAST VEGETABLE SPELT GALETTE
- Seasonal vegetable medley with feta & tomato in a rustic spelt galette
(Veg) $13.00
with salad $15.00
RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
- Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

Garlic & Pepper Pork / Ginger Chicken / Satay Sauce $12.90
- Chicken, beef or pork
Prawn Spring Rolls $6.90
- 5 pcs
Roast Duck on Rice $14.50
Garlic Roti with Satay Sauce (V) $6.50
Roti with Satay Sauce (V) $5.50
Duck Noodle Soup / Seafood Noodle Soup $14.50
Crispy or BBQ Pork on Rice / Deep Fried Chicken with mixed Vegetables $14.50
Curry Puffs $6.50
- 5 pcs

Palak kofta $14.99
- Mashed potato and cottage cheese balls deep fried cooked with spinach gravy
Prawn jalfrazi $19.99
- Prawns cooked with julienne of capsicum, onion, tomato and coriander
Fish curry $19.99
- Diced fish cooked in punjabi style
Keema naan $4.99
Chicken biryani
- Mughal style basmati rice cooked with chicken, onions, spices and coriander
Tawa kebab $15.99
- Lamb seekh kebab cooked in tandoor and then pan fried with onion and tomatoes
Lamb biryani
- Mughal style basmati rice cooked with lamb, onions, spices and coriander
Chana masala $13.99
- Chick peas cooked in indian spices with a touch of dry mango powder

Banana Fritter $2.80
- A whole banana battered and dipped in panko crumbs then deep fried and sprinkled with cinnamon sugar
Tasty Thursday $20
- Any two $7.50 Burgers from our Menu, 2x Punnet of Chips and 2x Cans or Water
Family Combo $29
- 4 x Fresh Hoki fillet, 2 x Full scoop of chips, 4 x Potato fritters and 2 x Raw energy slaw
Beer Battered $4
- Chunky steak fries with a beer batter coating
Optional seasonings - Lemon Pepper, Chicken Salt, Cajun Salt, Vinegar Spray or Regular Salt.
Beer Battered Scallop $2.50
- One scallop dipped and cooked in our homemade beer batter
Raw Energy Slaw $4.50
- Carrot, fresh beetroot, cabbage, toasted pumpkin seeds, toasted sunflower seeds and raisins. Dressed to order with either sesame dressing or balsamic dressing (GF)
Snapper $7.90
- Fresh Snapper fillet cooked to perfection

Bacon $ 5.00
Ham $0.50
Onion $0.50
Battered Sausage $1.50
Potato $0.60
Bacon $1.00
Curry Roll $2.00
Ham $3.00

Prawns With Smooth Egg $28
Abalone* & 'Sea Cucumber' with Fresh Vegetable $34
Crab meat With Bean Curd $26.00
Steamed Blue Cod Seasonal
Salted and Fried Eggs with Vegetables $26.00
Deep Fried Lotus $22
Beef With Seasonal Vegetable $24.00
Chicken with Spicy Sauce $22.00

Fresh Fruit Salad $8
(v) Vegetarian (g) Gluten Free (d) Dairy Free (p) Pork (h) Healthy Option Chef Recommends
Lemon & Pepper Fish (h) $20
- Pan fried and served with steamed vegetables and sauce vierge.
Sudima Club Sandwich $20
- Ettuce, tomato, cheese, bacon, chicken, guacamole, fried egg.
Sudima Gourmet Burger $28
- Premium angus patty ,lettuce, heirloom tomatoes, fi re roasted capsicum relish, truffl e glazed fi eld mushrooms & pakari aged cheddar mornay.
Traditional Caprese Salad (g/h) $18
- Bocconcini, vine ripe tomatoes, fresh basil pesto, aged balsamic and garden fresh salad.
Service between 11.00am and 3.00pm
Soup of the Day $14
- Served with a slice of turkish bread

-Pineapple and vege
Steak $3.50
Sea dog $2.50
Indonesian curry with noodle, meat and veges $11.00
Pork $8.50
Vegetables $7.50
Steak $3.00
Scallop $11.00

Combination Meat Fried Rice Noodle $16.00
Peanuts $10.00
Fried Rice Noodle in Soy Sauce $16.00
Sweet & Sour Pork on Rice $16.00
Stir Fried Pork Belly in Hot Sauce on Rice $16.00
Lemon Chicken on Rice $16.00
Fried Noodle in Soy Sauce $16.00
Deep Fried Prawns with Soy Sauce $28.00

Fish fillet in Chilli sauce $23
Bean curd with preserved egg $8
3 in 1 $16
Prawns with veg $27
Kun-pao chicken $38
Chicken with veg $18
whole prawns in garlic Chilli sauce $35
Sichuan prawns $27

CHICKEN LAMB ON RICE $12.00/$16.00
- traditional Turkish marinated chicken & lamb served on rice with fresh salad and sauce(L/COMBO)
Falafel Kebab $10.00/$14.00
White Rice $3.00
LAMB SHISH $15.00
- lamb shish on rice fresh salad and sauce/lamb shish salad served on fresh salad and sauce
Lamb salad small/large $9.50/$12.00
CHICKEN KEBAB ON RICE $10.00/$14.00
- traditonal Turkish marinated chicken served on rice with hummus tabouli salad & sauce(M/COMBO)
Lamb Kebab $10.00/$14.00
CHICKEN LAMB ON RICE $9.50/$13.50
- traditional Turkish marinated chicken & lamb served on rice with fresh salad and sauce(S/COMBO)

12. Dumpling $9.00 (10pcs)
8. Spicy Rice Cake $5.00 (pack)
2. Seasoned Fried Chicken $27.00 (whole chicken)
5. Popcorn Chicken $6.00 (cup)
6. Lunch Box $10.90/$12.00
- (beef/spicy pork/spicy squid)
10. Fried Food $5.00 (5 pcs)
3. Chicken Combo $25.00 (whole chicken)
9. Korean Sushi $6.00/$7.00

Fish $30
Vegetable Spring Roll $6
Scotch Fillet Steak $35
Sirloin Steak $34
Mussels (with GAKU mayonnaise) $6
Takoyaki (Octopus Balls) $5
Eye Fillet Steak $40
Fish $11

BBQ Combination SP$16.50/PM$14.50
Salami, capsicum and onion SP$8.90/PM$7.90
Roast Duck SP$25.50/PM$23.50
- Half duck
●Combination Meat
BBQ pork fried hor fun noodle SP$11.50/PM$10.50
Ham and pineapple SP$8.90/PM$7.90
●Duck
Shrimp and bbq pork fried rice SP$9.50/PM$8.50

Huge $38.90
Spinach
- Tomato sauce, mozzarella, fresh spinach, onions, capsicum, black olives, fresh tomato and catupiry (creamy cheese with a twist of brie cheese)
Banana Choc
- Banana slices and nutella base
Cheese
- Tomato sauce and Mozzarella
Huge $36.90
Large $16.90
Chicken B.B.Q
- Tomato sauce, Chicken Breast, Bacon, Onions, Capsicum and B.B.Q sauce
Calabreza
- Tomato sauce, mozzarella chorizo, onions and black olives

Raita $3.00
- (Cucumber, carrot & Yoghurt)
Kid’s Butter Chicken & Rice $9.99
CHILLI PANEER / MUSHROOM (DRY / GRAVY ) $15.50
- Indian cottage cheese cooked with capsicum in Chinese style
KING PRAWN MASALA $15.00
- Prawns cooked with onions, capsicum, herbs, and spices
VEGETABLE SAMOSA ( 2 pieces) $5.99
- Pastry stuffed with spicy potatoes and peas
CHILLI CHICKEN (Dry / Gravy) $15.50
- Boneless pieces of chicken cooked with chilies, capsicum in Chinese style
DHAL MAKHNI $13.99
- Black lentils cooked with ginger, onions, tomatoes
ONION BHAJI $6.00
- Sliced onions dipped in chick pea batter & deep fried(Hand full)

Mondays Wholefoods

Auckland Region > Auckland > Mondays Wholefoods

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

Phone

098497693

Email

info@mondayswholefoods.com

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM

Price

$10 - $20

Type

None

Service

Table Service

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Breakfast , Takeout , Cash , Dessert Parlour , Seating , Free Wifi , Digital Payments , Child-friendly

Mondays Wholefoods in Auckland Menu

Nearby Sample Menus

Mondays Wholefoods

Auckland Region > Auckland > Mondays Wholefoods

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

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Auckland Region Restaurants

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