Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Pumpkin Ravioli $22.50
    • Served with Basil pesto, shaved Parmesan and extra virgin olive oil.
  • Salad Valley $10.90
  • Flame-grilled with our BBQ basting sauce then topped with your choice of Mushroom Sauce, Red Wine Jus, Cheese and Garlic Sauce, Pepper Sauce, Béarnaise Sauce or Garlic Sauce. Served with crunchy golden fries, baked potato or garlic mashed potato, crispy onions and a selection of salad from our salad valley.
  • Cheese and Garlic Loaf $8.90
    • Hot crusty garlic loaf, baked with mozzarella.
  • Salt and Pepper Calamari $16.90 / $25.90
    • Lightly dusted calamari rings, served with lemon wedges and a traditional tartare sauce.
  • Scallop and Sirloin Steak $40.90
    • Sirloin topped with succulent scallops smothered in our rich cheese and garlic sauce.
  • Prawn Cocktail $14.90
    • A generous serving of plump delicious prawns served in our famous tangy sauce.
  • Calamari and Rump Combo $38.90
    • Rump grilled, topped with a sauce of your choice and served with fried calamari.
  • Scallop $2.00
  • Fish $3.00
  • Tom kah gai $8.00
    • chicken with coconut milk
  • Curry roll $2.20
  • Prawn & pineapple $16.50
  • Gra tiam pik tai $16.00
    • stir fried pork, beef of chicken with garlic and pepper
  • Steak & mushrooms $14.00
  • Cheese & pineapple $3.50
  • VEGI PRATHA $4.50
    • naan stuffed with spicy peas and potatoes
  • KOFTA FRIED $8.00
    • dumpling made of the ricotta cheese and potato mixture deep fried
  • WILD FISH $19.50
    • hey if they told me how they made it they would have to kill me but satisfaction is guaranteed
  • LAMB NAVABI $18.50
    • lamb sauteed with onion tomatoes and mildly spiced creamy sauce
  • LAMB DO PIAZA $18.50
    • lamb cubes cooked in lightly spiced flavored sauce and diced fried onions
  • TAMARIND SAUCE $3.00
  • ALOO GOBHI $17.50
    • cauliflower and potatoes cooked in exotic spicy sauce with tomatoes and ginger
  • ROGAN JOSH $18.50
    • tender lamb cooked in an exotic blend of spices from North India
  • Selection of 5 Tapas $70.00
  • Bambini $20.00
    • Shaved champagne ham, sweet pineapple, tomato sugo, mozzarella
  • ●Secondi
  • Agnello su Rack $38.90
    • Roasted lamb rack, pumpkin & Kumara feta mash, lamb jus
  • Aglio e Olio $24.90
    • Olive oil, garlic, parsley
  • Pancakes $17.50
    • Banana, Vanilla bean ice cream, Maple syrup, sweet almond and coconut crumble
  • Pollo Affumicato $25.90
    • Smoked Chicken, bacon, brie, sweet chilli & Mascarpone sauce
  • Affogato $12.00
    • Freshly ground espresso, cream gelato, choice of liqueur
  • Garlic Yogurt
  • Dolma
  • Fries $3.90
  • Halloumi $15.00
  • Falafel Vegetarian $12.50
  • Mix chicken/lamb $14.50
  • (chargrilled marinated chicken and lamb served with rice and salad)
  • Lamb $14.50
  • Garlic bread $2.50
  • Combo $15.00
  • Family plate small $27.00
  • Vegetarian $9.00
  • Pork / Beef / Lamb / Chicken $8.00
  • Family plate large $37.00
  • Pork / Beef / Lamb / Chicken $6.00
  • Burger combo $8.50
    • Combo with 3 potatoes & a 600ml drink pepsi range
  • Mixed seaweed 'Wakame' salad $15.00
  • Teriyaki 'Shiki-Tofu'
  • Mix green salad with seasonal vegetable $11.00
  • Agedashi 'shiki-tofu' / 4 pcs $11.00
  • Whitebait 'Chawanmushi', Ikura caviar, Shiitake, Yuzu $16.00
  • Spaghetti of Marlborough clam, Asian mushrooms & 'Sansai' wild vegetable $23.00
  • Japanese farm raised Bluefin tuna & chives Finger Roll Sushi $17.00 /6pcs
  • Waitoa free range chicken 'Kara-age' with sweet sour salsa / 4 pcs $13.00
  • Seafood and tofu soup $7.00
  • Deep fried prawn spring rolls $7.00
  • Herbal jelly $5.30
  • Pickled garlic $5.30
  • Stewed beef tendon noodle soup $10.50
  • Golden mushroom salad $9.00
  • Snowy mango $7.00
  • Stir fry vegetable with beef or shrimp $14.80
  • French toast $18.90
    • Homemade fruit compote on brioche, caramelized banana, bacon, maple syrup, toasted coconut
  • Mouse trap $7.50
  • Skinny fries or kumara fries $7.00
  • Peri-peri chicken open sandwich $17.90
    • Home marinated chicken, bacon, tomato, green salad, onion jam, aioli, hummus sauce on herb focaccia
  • Streaky bacon / pork sausages $5.00
  • The ugly bagels
  • Scramble egg with veges $12.90
    • Scrambled eggs w/ oyster mushroom or kale on toast (VG)
  • Halloumi beetroot salad $16.90
    • Grilled halloumi, green salad, beetroot, feta cheese, walnuts w/ citrus dressing (VG)
  • Green salad with ginger sesame dressing $7.50
  • Crispy Chicken Salad / Lettuce, Cucumber, Tomato, Olives & Crumbed Chicken Breast In Honey Mustard Dressing $17.00
  • Pies Are Served With A Choice Of Fries Or Salad
  • Salt & Pepper Calamari, Aioli, Sesame Salad & Peanuts $15.00
  • House Garlic Loaf $7.50
  • ALL $19.50
  • New york style cheesecake *please ask for today's flavour $8.50
  • Linguine Pasta With Calamari In A Lemon White Wine Cream Sauce With Wild Rocket $21.00
  • Fried Rice $10.00
  • Vegetable seafood soup with noodle $10.00
  • pork in garlic flower $28.00/$38.00
  • Seafood and pork and vegetable spicy noodle soup $13.00
  • Noodles with seafood and cornstarch soup $13.00
  • fried pork Dumplings $9.00
  • Sauteed beef with capsicum $30.00/$40.00
  • Noodles and seafood with black bean sauce $11.00
  • Sticky pork belly salad, jerk onion, sweetcorn, spinach, guava-berry, angostura, wild rice $21
  • Smoked salt beef brisket sandwich $20
    • cheddar, piccalilli, baby spinach, grilled sourdough
  • Olives & smoky almonds $10
  • Poached stone fruit, botrytis sabayon, crumbled amaretti biscuit $12
  • House bacon bap, fried egg, baby cos, gentleman’s relish $18
  • Sweetcorn bunuelo, fried egg, chili, avocado, corn salsa $17
  • Green garden salad, walnut oil & sherry vinaigrette $12
  • Chocolate & cognac ganache, hazelnut, cherry & brioche $12
  • Crusted Lamb Fillet $18.50
    • served on Jerusalem scented couscous with tzatziki
  • - Served with cream cheese, smoked salmon, avocado & capers $14.50
  • add Salmon $19.50
  • Avocado Smash $14.00
    • Hummus, avocado and feta served on a 5 grain toast with poached eggs, homemade tomato relish topped with dukkah
  • add Bacon $18.50
  • Pumpkin & Spinach Risotto $18.50
    • Aborio finished with roasted pumpkin gems, spinach leaves & marinated feta
  • - Served with baby spinach, avocado, tomato, red onion & feta $10.50
  • Jerk Chicken burger $19.50
    • Rocket, salsa, cucumber & Trio's house fries
  • Chicken Parmigiana $27.50
    • Crumbed & pan fried chicken breast, topped with ham, béchamel & mozzarella cheese, gently grilled & served with our own napolitana sauce
  • Porcini Crusted Eye Fillet Steak $36.50
    • Cooked to perfection & served with a potato & blue cheese mash, red onion jam, basil pesto and crispy battered onion rings
  • Spaghetti Carbonara $14.50
    • Pan-fried bacon, onion, button mushrooms and cracked pepper with a white wine cream sauce, finished with egg fresh herbs and parmesan cheese
  • Hot Baked Cob Loaf - With a selection of dips / Antipasto Della Cassa - Selection of various meats, our house pate, cheese dips and condiments with simple Italian flavours / Fresh Fish Of The Day - (Refer Blackboard) Or Crumbed Chicken Breast - With a marsala & mushroom cream sauce Or Spaghetti Bolognese - Ragout of freshly minced beef, slow cooked in our own napolitana sauce and finished with grated parmesan and basil pesto Or Scallopine Parmigiana - Pork fillet crumbed & lightly panfried, then grilled with bechamel & mozzerella & finished with our own napolitana sauce / Hot Sticky Date Cake - With caramel sauce and crème anglaise. Or Baked Citrus Lemon Tart - Served with candied zest, crème anglaise and passionfruit coulis $45.00
  • Farfalle alla Trapanese $16.00 / $20.00
    • Sundried tomato, roasted pine nuts, capers & spinach, finished with farfalle pasta in a basil pesto cream sauce - Add chicken / bacon $4.00
  • Fries $5.00
  • Tender Tuscan Rubbed Half Chicken $29.50
    • Oven roasted & served with a fresh herb aioli, chimichurri & beer battered fries
  • Spaghetti Frutti Di Mare $17.00 / $24.00
    • Fresh seafood cooked with white wine, virgin oil, fresh coriander and garlic with a touch of chilli, tomato & cream
  • Fried chicken fillet on $12.00
  • Wine soaked chicken $12.00
  • Chilli chicken on rice $12.00
  • Pork mince on rice $12.00
  • Sesamed $4.00
  • Fried noodle $12.00
  • Braised pork belly on $12.00
  • Hot & sour noodle $11.00
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand