Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • $20 - FAMILY PACK
    • 4 Fish, 2 Sausages, 2 Chips, 2 Samosa/Spring Roll, 1.5 ltr. Drink
  • Battered Scallops $1.60
  • 12 Pack $7.00
  • Kumara Chips $3.50
  • $10 - PRAWN DEAL
    • 6 Prawn Cutlets, 1 Chips, 1 Can Drink
  • Battered Bluff Oysters $2.50
  • Chicken Burger $4.95
  • 6 Pack $4.00
  • Buttermilk fried chicken
    • Sauerkraut, lettuce and jalepeño mayonnaise
  • Natural Te Matuku Bay oysters $20
  • Risotto $26
    • Saffron and prawn
  • Popcorn chicken $14
    • Garlic aioli
  • Steak sandwich $24
    • Salad, caramelised onion and battered onion rings
  • Warm marinated olives $10
  • - add bacon $5
  • Chicken liver parfait $12
    • Feijoa relish with Ringawera pide
  • Hot gulab jamun $5
    • Milk-solids based dessert soaked in sugar syrup and garnished with coconut flakes.
  • Manchurian - chicken $17.9
    • Dumplings with Ginger, Garlic and Dark Soya Sauce
  • All mains are Gluten Free.
  • Chicken methi $18.5
    • Chicken fillets cooked with fenugreek and spices.
  • Fried rice-vegetable $14.9
    • Vegetable Mix
  • Manchurian - veggie $16.9
    • Dumplings with Ginger, Garlic and Dark Soya Sauce.
  • Chicken saag $18.5
    • This Punjabi dish combines meat with spinach and the end result is a tasty, nutritious and healthy dish
  • Plain naan $5
    • Plain Naan with no butter
  • Malai Kofta $12
    • Cashew, almond and cottage cheese dumpling cooked with cashew gray and cream
  • Bheja Masala $15
    • Scrambled brain of lamb/goat cooked in softy tomato and cashew based gravy along with special bheja masala
  • Chilli Paneer $12
    • Cottage cheese marinated with red chilli paste mix with onion, capsicum and spring onions
  • Chicken Biryani $10
    • Authentic Hyderabadi chicken biryani cooked in dum style
  • Prawn Masala $16
    • Prawn cooked with onion and tomato gravy
  • Chilli/Apollo Fish $16
    • Fish chunks marinated in chilli/soy sauce and cooked with onions and capsicum
  • Chicken Manchuria $12
    • Chicken cubes marinated with flours, eggs and cooked in Chinese sauce
  • Veg Fried Rice $12
  • Red Bean Pancake $7.00
  • Seafood Fried Noodle $29.50
  • Combination Meat Fried Noodle. $20.50
  • Sweet and Sour Chicken $22.50
  • Szechuan Chicken (Spicy) $22.50
  • Scallop with Cashew Nuts $36.50
  • Hot and Sour Soup $8.00
  • Scallop with Shanghai Pak Choy $36.50
  • Fiji Style Chicken Chopsuey $10.50
  • Lamb Curry Meal $13.50
    • lamb curry, rice, roti, dhal + Chutney
  • Octopus (faiai fie)
  • Boil Taro
  • Porkbun
  • Faausi
  • Curry
  • 22 Piece + Chips $14.00
  • Garlic bread $2.50
  • Chicken beba $2.20
  • Large gravy $4.00
  • Pork / Beef / Lamb / Chicken $6.00
  • Pork / Beef / Lamb / Chicken $10.00
  • Combo $17.00
    • With 600ml drink pepsi range
  • Pork / Beef / Lamb / Chicken $5.50
  • Vegetarian $5.50
  • Ossobucco $27.00
    • Veal on the bone with vegetable and stock broth served on a potato mash
  • Fresh cockles in a tomato and salami sugo with bread $13.00
  • Tiramisu $12.00
    • Italy's favorite dessert
  • Ask about the daily specials
  • Arancini $13.00
    • Cheese filled and crumbed balls of risotto
  • Rigatoni $22.00
    • Pasta served with our signature southern italian slow cooked pork ragu
  • Antipasto of the day
    • Always changing, always good
  • Gnocchi $25.00
    • Homemade potato gnocchi with field mushroom, cream and truffle
  • Vegetable Salad $3.50
  • Prawn Tempura Udon Noodles $12.00
    • in Soup
  • Fried Rice Noodles $10.00
    • with seafood or meat
  • Teriyaki Chicken $10.00
    • with vegetables
  • Steamed dumplings(12 pieces/ 20 pieces) 7.50/$12.00
  • Pan fried dumplings(12 pieces/20 pieces) $7.50/$12.00
  • Large Pack (50 pieces) $49.00
  • Teriyaki Chicken $16.00
  • Pan-Seared Marlborough Salmon $34.00
    • Braised red cabbage, stir-fried vegetables, pickled cucumber, poached mussels and lemon butter sauce
  • Extra Sides $7.00
    • Seasonal wedges / Chunky fries /Salad greens / Seasonal steamed or grilled vegetables / Sautéed mushrooms / Potato of the day
  • Ice Cream Selection $13.00
    • Any 3 scoops of ice cream with berry and chocolate syrup
  • Create Your Own Pizza $13.00
    • Ham, tomato, pineapple, onion, garlic, cheese, mushroom, chicken, capsicum, bacon, pepperoni
  • Bread Dips $10.50
    • Focaccia and ciabatta bread with dips (Hummus, tomato sundried, olive oil)
  • Angus Burger $15.00
    • Cheese, patty, lettuce, tomato, caramelized onion, tomato relish
  • Pan Roasted Pork Chop $32.00
    • Yorkshire pudding stuffed with braised apple jus, creamy colcannon, roasted beetroot and confit onion.
  • Latitude Fettuccini Pasta $18.00
    • Creamy fettuccini with mushroom, bacon, chicken and cheese
  • Teriyaki chicken $2.00
  • Chicken katsu $10.00
    • Crispy chicken cutlet, salad,rice with katsu sauce
  • Spicy pork/ chicken (H) $12.00
    • Marinated pork/ chicken stir fried, chilli sauce on rice with veges
  • Okonomiyaki $10.00
    • Japanese seafood omelette
  • Beef $2.00
  • Pork katsu $10.00
    • Crispy pork cutlet, salad, rice with katsu sauce
  • Tempura don $12.00
    • Deep fried veg and prawn, salad, rice, with sauce
  • *prawn & fish katsu $10.00
    • Crispy prawn and fish cutlet with salad on rice
  • Organic Pancakes $16.00
    • Buckwheat GF / Banana, Raspberry crystals, Real maple & mascarpone
  • Eggs Benedict On Scone $20.00
    • with house smoked akaroa salmon
  • Salad $15.00
    • Salad with smoked salmond
  • Egg Benedict On Scone $19.00
    • with home cured free range bacon
  • Big Brekkie $25.00
    • Our bacon, 2 eggs, tomato, smoky sausages & crisp roasted agria
  • Paleo Feast $24.00
    • 12hr BBQ organic beef, paleo toast, smoky sausages, kumara hash & our gravy
  • Bacon & 2 Eggs On Organic Bread $18.00
    • Home cured crisp bacon
  • The Vegetarian $22.00
    • Grilled haloumi, mushroom, tomato, roast agria and organic bread
  • Haloumi Fritters $18.50
    • Pesto, salsa, tomatoes and rocket
  • Eggs any style $11.00
    • 5 grain toast served with potato hash, vine ripe tomato and homemade tomato relish
  • add Salmon $18.50
  • add Salmon $19.50
  • - with your choice of Jerk Chicken/Haloumi/Squid/Bacon/Ham/Chorizo $16.50
  • Wedges $9.90
  • Avocado Smash $14.00
    • Hummus, avocado and feta served on a 5 grain toast with poached eggs, homemade tomato relish topped with dukkah
  • Roasted Capsicum $8.50
    • margarita shot
  • Ham+mushroom $3.50
  • Cheese & onion sandwich $3.00
  • Crispy BBQ pork bun $3.30
  • Cheese salad sandwich $3.00
  • Chicken tender $1.50
  • Chicken dimsim $2.00
  • Ham & egg sandwich $3.00
  • Vege springroll $3.00
  • Kumara $4.50
  • Beef tongue $5.50
  • Chicken gizzards $4.00
  • Suid $5.50
  • Grill rice ball $3.50
  • Prawn wrapped with pork $5.50
  • Chicken wings $5.00
  • Seasonal japanese salad $13.00
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand