Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Spring Rolls (5 pcs) $9.00
    • Thai style spring rolls with vermicelli & vegetables
  • Gravy ginger sauce on Fish $25.50
    • Deep fried fish fillet with flavored mild gravy sauce, ginger, mushroom, capsicum, vegetables
  • Fish Cakes (5 pcs) $9.00
    • Thai fish cakes finely minced with curry paste
  • Vegetable in Oyster Sauce & Garlic $18.00
    • Stir fried mixed vegetables in oyster sauce topped with fried garlic and vegetables
  • Passion on Bread (5 pcs) $9.00
    • Marinated mince chicken spread on bread
  • Panang Curry $18.90/$22/$23.50/$25
    • Thick Panang curry paste with coconut milk and crushed roasted peanut. Chicken, Pork, Beef / Duck / Prawn or Mixed Seafood / Scallops
  • Tom Kha Seafood $10.50
    • A flavoured coconut seafood soup with galangal, mushroom
  • Pineapple & Cashew Nut Fried rice $18.00 / $19.00 / $21.00
    • Stir fried rice with spice, pineapple, cashew nut, vegetables. Chicken, Pork, Beef / Duck / Prawn or Mixed Seafood
  • 4. Kakuni no katsu $11.90
    • (Soft pork belly covered with crunchy bread crumb)
  • (S) $19.90
  • 38. Sashi & Udon $15.90
    • Assorted Sushi & Plain Udon
  • 14. Shima Hokke $11.90
    • (Air-dried mackerel)
  • 7. Okosama Dinner (Children's meals) - free snacks $17.90
    • (Sushi, Sausage, Chicken nibbles, Prawn Tempura, Tonkatsu, Chicken Teriyaki on Rice)
  • 5. Spider Roll $14.90
    • (Deep fried soft shell crab with avocado)
  • 4. King Tiger Roll $14.90
    • (For prawn lovers)
  • 33. Chicken Katsu Curry Rice $15.90
    • Beef curry with chicken cutlet
  • Ice Cream Sunday $5.00
    • Pure vanilla, chocolate drizzle Hundreds & Thousands
  • Side 5 Grain Toast $4.00
  • Kids Pasta $10.00
    • Creamy tomato sauce pasta with cheese
  • Bagels (5 grain/ciabatta) served with
  • Daisy Duke $23.90
    • Roasted Scotch beef, pepperoni, sauteed potatoes, caramelised onion with manuka honey BBQ sauce
  • Aria Heart $17.90
    • Garlic Portabella mushrooms, vine ripened tomato, capers, olives
  • - Ham $17.90
  • Chicken Strips $10.00
    • Home made crumbed chicken strips, shoestring fries
  • Fries $3.50
  • Chicken Souvlaki $15.00
  • Mix Platter $18.00
    • chicken lamb falafel Dolma and olives
  • mixed Chicken & lamb salad $14.50
  • Mezze Platter $12.50
    • (falafel, dolma, pita bread, hummus, olives, fresh salad, and sauces)
  • Baklava $2.90
  • Lamb Souvlaki Spicy $12.00
  • Beef Avocado $11.00
  • Seafood Trio $16.00
    • Grilled Prawns, scallops, and squids served with salsa sauce(Gluten Free)
  • Italian Chicken Breast $32.50
    • Succulent chicken breast glazed with white wine, flavoured with herbs and mushroom sauce on roast potato bed
  • Bell Pepper Rembourrage $14.50
    • Classical French Style stuffed capsicum gratinated with Béchamel Sauce and parmesan flakes
  • Make your own pasta $21.00/$23.00
    • Choice of pasta in a choice of sauce tomato or creamy pesto with veggies or chicken).VEG/NON-VEG
  • Quad’s Soup of the day $12.00
    • Ask the wait staff for Chef’s special(Gluten Free bread available on request)
  • Butter Chicken $22.50
    • House speciality, Authentic Indian recipe served with basmati rice and roti bread
  • Caesar Salad $9.00/$11.00
    • Lettuce, croutons, olive oil, parmesan, lemon juice, anchovy, egg, caesar dressing with an option of veggies or chicken (VEG/NON -VEG)
  • Fish Finger and Chips $14.50
  • RUANG THONG FRIED RICE $15.00
    • stir fried rice with prawns and chicken egg, pineapple, and vegetables with cashew nuts
  • GINGER prawns $16.50
  • (traditional Thai noodles cooked with chicken or pork or beef & chopped peanut)
  • GARLIC AND PEPPER Chicken or pork or beef $14.50
  • PAD THAI seafood $15.00
  • RED CURRY prawns $16.50
  • SWEET AND SOUR Vegetarian with tofu $12.00
  • CASHEW NUTS SEAFOOD $15.00
    • stir fried and squid sauteed with nuts and vegetables
  • D $6.00
  • Battered Sausage $1.50
  • Mussel $0.80
  • Fish Burger
  • Pork & Veges $10.50
  • Plain $9.00
  • Steak, Mushroom & Veges $11.00
  • 2 X Crabsticks
  • Premium $49/$95
    • 30pcs/60pcs
  • Calamari $2.5
  • Seafood udon $14
  • Shitaki mushroom $1.3
  • Teriyaki chicken $3
  • Vegetable udon $11
  • Teriyaki chicken $13/$16
    • Donburi/lunch
  • Fish teriyaki(snapper) $15/$18
    • Donburi/lunch
  • 3. Special Shin $25.00
  • 11. Kal Guk Su $15.00
    • Seafood noodle (oysters, shrimps, mussels & vegetables)
  • M $50.00
  • 1. Lam Youngyang Tang $15.00
    • Lam soup & cabbage with boiled rice
  • 3. Dogany Tang $15.00
    • Tendon soup with boiled rice
  • 4. Beef Tongue $30.00
  • 10. Mandu $10.00
    • Steamed dumpling (bean curd, sliced pork & beef in it)
  • M $50.00
  • Stir Fried Cabbage with Chilli (V) $12.80
  • S=Small / L=Large
  • Sweet & Sour Pork Ribs $9.80
  • ●Vegetables
  • -Cabbage / Broccoli / Cauliflower / Celery / Fungus $6.00
  • -Squids $8.00
  • -Chicken / Chicken Wings $8.00
  • Chicken Cold Noodle Salad $6.80
  • Tod Kra Tiem Prik Thai (Beef, Pork, Chicken / Prawns / Duck) $14.00 / $16.00 / $16.00
    • Stir fried with garlic and pepper and mixed vegetables
  • Pad Thai (Beef, Pork, Chicken / Prawns) $13.00 / $15.00
    • Fried rice noodles with egg, chopped peanut, tofu, spring onion, bean sprouts
  • Satay Gai $7.50
    • Chicken marinated with curry served with peanut sauce.
  • Rad Nah (Beef, Pork, Chicken / Prawns) $13.00 / $15.00
    • Fried noodles in soya bean gravy sauce with vegetables.
  • Gari Puff $6.00
    • Deep fried chicken mince, onion wrapped in pastry.
  • Gang Panang Tofu $10.50
    • Panang curry with coconut milk and mixed vegetables
  • Kuai Tiew Tom Yum Moo Sub $13.00
    • Mince pork with rice noodles soup on Tom Yum paste.
  • Tom Kha Goong $13.00
    • Prawns coconut soup with lemon grass, lime leaves, mushroom, galanga and coriander.
  • SWEET & SOUR
    • stir fried with onion, baby com, capsicum, pineapple, tomatoes with sweet & sour sauce
  • RICE $2.00
  • HONEY CHICKEN
    • stir fried chicken with honey, homemade sauce & vegetables
  • MASAMAN CURRY
    • Thai mild curry, potatoes, onion, carrot, peanuts and coconut cream
  • MIXED ENTREE ( 5 PCS ) $8.50
    • chefs choice a selection of entree
  • TOM KHA $14.50/$17.50
    • light, spicy soup, flavoured with coconut milk, galangal, chilli, mushrooms and lemon juice MAIN ( chicken/prawns)
  • PRAWN SPRING ROLLS ( 4 PCS ) $8.50
    • crispy chicken wings served with sweet chilli sauce
  • TOM KHA $8.50/$11.50
    • light, spicy soup, flavoured with coconut milk, galangal, chilli, mushrooms and lemon juice ENTREE ( chicken/prawns)
  • -Seafood $12.00
  • Mee Mamak $11.00
    • Malaysian-indian style of frie fresh noodles, prawns, chicken, squid, potato, tomato, tofu and topped with fresh shallots with a wedge of lemon
  • -Prawns $13.00
  • -Prawns $13.00
  • Singapore Hokkien Mee $11.00
    • Singapore chinese style of fried noodles incorporating a mix of chicken and seafood in a sauce that will tantalize your taste buds to be enjoyed as is or spicy hot
  • Curry Chicken Rice $11.00
    • Spices specially blended by the chef with coconut cream, using chicken thigh meat and stewed to produce this tasty curry dish
  • Lor Mee $11.00
    • Braised thick egg (udon) noodle, cooked in a special thick gravy, with a chicken, seafood and vegetable mix, garnished with fried shallots and black vinegar
  • -Vegetarian $10.00
  • APRICOT CHICKEN L$12.90/j$16.90
    • Tomato Phase Sauce, Onion. Capsicum. Chicken. Mozzarella Cheese, Apricot Swirl
  • PERI-PERI VEGE $9.90/$12.90
    • Tomato base Sauce, Onion. Jalapenos. Diced Red Capsicum. Mozzarella Cheese. Peri-Peri Sauce. Peri-Peri Mayo
  • One large classic, one large favorite and 2 sides $27.00
  • PERI-PERI CHICKEN L$12.90/j$16.90
    • Tomato base Sauce, Onion. Capsicum. Diced Red Capsicum. Jalapenos. Chicken. Mozzarella Cheese, Peri-Peri Sauce. Peri-Peri Mayo
  • CHICKEN NUGGETS 6 PCS $4.99
  • BUTTER PANEER $12.90/$16.90
    • tomato base sauce, onion capsicum, panner cubes, butter panner sauce, mozzarella cheese
  • One large value range, one large favorite, and 2 sides $25.00
  • WEDGES $3.99
  • Fish and Chips homemade tartare $18
  • Salt and pepper squid salad $17
  • Granola with greek yoghurt and fresh fruit $10.50
  • Panko crumbed goats cheese salad $17
  • Eggs on Toast $14.50
    • With either bacon or salmon or spinach & mushrooms
  • Sirloin Steak with dijon mayonnaise fries and salad $22
  • Muffins Scones and treats at the bar N/A
  • Tasting Platters $25
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand