Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Duck $20.50
  • Duck $20.50
  • Vegetarian or Pork $15.50
  • Customer choice of meat round bean, curry, paste, lime leaf and pickled krachai
  • Minced Chicken $16.50
  • Pad Thai Noodle $16.50
    • Highly renowned soft rice noodles stir fried with king prawns, chicken, egg, crushed peanuts, fresh bean sprouts and chives with a balance of Thai seasoning served with lemon wedge for flavor enhancement
  • Char Kuey Teow $16.50
    • Stir fried fresh rice noodles, with sliced NZ and spicy seasoning sauce
  • 3 FLAVOR
  • Spicy Paneer Pasand
    • Tomato Base, Mozzarella, Onion, Red Chilli, Chilli Flakes, Garlic, Capsicum, Tomatoes, Coriander, Paneer, Black Pepper.
  • Large Pizza Meal $37.00
    • 2 X Large Pizzas 1 X Garlic Bread 1 X Drink 1.5L
  • Tandoori Chicken
    • Tomato Base, Mozzarella, Onion, Mushrooms, Capsicum, Tandoori Chicken
  • Lamb & Pepper
    • Garlic, Tomato, Capsicum, Lamb Cubes, Black Pepper, Onion, Mozzarella, Coriander
  • Desi Fries $6.50
  • Chicken BBQ
    • Tomato Base, Mozzarella, Onion, Capsicum, Chicken, Mushrooms, B.B.Q. Sauce (Sweet Chilli Sauce Option) (Also Available in Gluten Free)
  • Meat Balls
    • B.B.Q Base, Onion, Garlic, Double Meat Balls, Mozzarella.
  • Vegetarian Premee
    • Spicy Tomato Sauce, Onion, Jalapenos, Ginger, Black Pepper, Garlic, Coriander, Mozzarella, Capsicum, Pineapple.
  • Maeun Deunggalbi Jeongsik $21.00
    • Grilled Spicy Ribs Set Menu.
  • Gungjung Japchae $69.00
    • Soysauced marinated Glass noodle with Vegetables.
  • Gyejul Juk+Mul $69.00
    • Entree Soup + Watery Kimchi.
  • Galbi $69.00
    • Beef Rib Barbecue.
  • Hwe Nangmyeon $17.00
    • Korean Traditional Cold Noodles with Raw Fish Chile Sauce.
  • Gang Doenjang Bibimbap $17.00
    • Korean Soybean Paste Bibimbap.
  • Tea Confectioneries $8.00
  • Gyejul Juk + Mul Kimchi $55.00
    • Entree Soup + Watery Kimchi.
  • Raw energy salad (GF)(V) $18.50
    • Lettuce, beetroot, carrot, organic quinoa, capsicum, onion, cucumber, bean sprouts, tomato, toasted seeds, dressing and pappadum
  • Keep fit $19.90
    • Nz smoked salmon, scrambled eggs, fresh tomatoes and avocado and organic toasted multi grain
  • Garden salad / French fries $6.50
  • -With avocado, tomato, cream cheese, basil pesto $12.50
  • Silver moon 3 egg whitebait omelette $18.90
    • Fresh nz whitebait, gruyere, served with quinoa, basil pesto, lemon hollandaise and toasted ciabatta
  • Sweet corn, pea and haloumi fritters $19.50
    • Streaky bacon, corn and tomato salsa, sweet chilli sauce, creme fraiche
  • Smoked salmon, grilled chicken, grilled halloumi $5.50
  • Warm cajun chicken salad (GF) $19.50
    • Grilled marinated chicken breast with garden salad, bacon, cashew nuts, avocado, onion, lemon aioli and apple dressing
  • SICILIAN $21.90
    • tomato, broccoli, baby spinach, caramelized onions & mozzarella
  • OMELETTE $19.50
    • w/ Italian prosciutto, goat cheese & a seasonal salad
  • CHICKPEA PEPERONATA $19.50
    • spicy vegetable braise, parsley, feta & toasted ciabatta
  • Caesar
  • CROISSANT OR TOAST $8.50
    • w/ butter & our home made preserves
  • Ham & Cheese
  • Reuben
  • Toast $4.00
  • CHEESE & GARLIC NAAN $4.50
  • PRAWN MALABARI
  • LAMB SAAG
  • MATER PANNER
  • CHICKEN KORMA
  • LUNCH COMBO $13.50
    • 1/2 Curry & rice, plain naan/roti, can of drink 355ml
  • CHICKEN DO PYAZA
  • KADAI CHICKEN
  • Platter for Two $16.00
    • Selection of 4 entrees, Samosa, Onion Bhaji, Chicken Tikka & Seekh Kebabs
  • Indian Kitchen Special Fish Curry $17.50
    • Tender succulent fish cooked with onions, fenugreek and spices
  • Chicken Tikka Masala $14.50
    • Tender chicken fillets roasted in the Tandoor oven and cooked with onions, capsicum and spices
  • Aloo Gobi $12.50
    • A dry blend of potatoes and cauliflower
  • Korma $14.50
    • Choice of chicken/lamb/beef cooked with a gravy of cashew nuts, almonds, sultanas & very mild spices
  • Fish Madras $17.50
    • A traditional South Indian style curry cooked with coconut, spices and fish
  • Tandoori Chicken - Half/Full $12.50/$19.50
    • Spring chicken marinated in yoghurt, ginger, garlic and spices then roasted in Tandoor oven
  • Lunch Combo $12.00
    • Any Curry, Rice, Naan, Soft Drink
  • Chicken Kebab $10.90
  • Satay Chicken kebab $11.90
    • paenut satay
  • Mini Chicken Burger $6.50
    • w salads & sauces
  • Mezze $10.50
    • combination of falafel dolma hummus salad and pita bread
  • Beetroot pineapple $1.00
  • Satay Lamb Rice $13.90
    • peanut satay
  • Vege Pattie Burger $9.00
  • Satay Lamb Kebab $11.90
    • panut satay
  • Breakfast muesli $14.00
    • Handcrafted muesli, seasonal fruits, natural yoghurt, organic soy or organic milk and a strawberry compote
  • Customized salad
    • Meat choices (pork, beef, chicken)
  • -Option 1 $12.00
    • 1 Choice of salad + 1 choice of meat
  • The vege tower $14.00
    • 2x Pached eggs, mushrooms, kumara, feta, tomato, kale, white beans, broccoli, quinoa, red onion
  • -Smokey bacon $15.50
  • -Chicken $15.50
  • Paleofriendly breakie $20.00
    • 2x Poached eggs, smoked bacon, tomato, chorizo sausage, mushroom, kale, kumara
  • Customized stack
    • 2x poached eggs, avocado, mushrooms, mesculin, tomato relish, choose your bread (5 grain toast, ciabatta or a bagal) and choose your filling.
  • BBQ Pork $10.00
  • Chicken $4.50
  • Cheese $2.00
  • Lemon Chicken $11.00
  • Combination $11.00
  • Combination $12.50
  • Chicken $3.50
  • Hot Sauce Chicken $14.90
  • MUTTON ACHARI PICKLE $15.00
    • mutton cooked in mustard oil and onion seeds fennel and fenugreek seeds
  • CHICKEN TIKKA $12.00
    • boneless chicken marinated in tandoori masala and cooked in clay oven
  • CHICKEN KHORMA $12.00
    • chicken cooked in chefs made spices yogurt cashew & almond sauce
  • APOLLO FISH $15.00
    • coated corn flour capsicum cooked in yogurt & spices
  • PAYA $12.00
    • lamb legs boiled with fried onion with corn flour and black pepper
  • EGG FRIED RICE $12.00
    • coated corn flour chicken tossed in plain rice flavored with chili sauce black pepper and Chinese salt
  • CHANA MASALA $12.00
    • chickpeas with onion gravy and spices
  • PANNER TIKKA $12.00
    • cottage cheese and pepper marinated with tandoori masala cooked in clay oven
  • Green tahini hummus, broad beans, pine nut, crisp flat bread. $10.00
  • North African spiced lamb chops w cumin, black olive powder. $18.00
  • Bacon Buttie, smokey bacon, potato scallop, cos lettuce, tomato, mustard on a ciabatta bun. $12.00
  • Crisp skin master stock chicken wings, ginger water. $14.00
  • Teriyaki chicken sliders, apple slaw, Chinese mantou bun. $15.00
  • Vietnamese tartare w coriander, chilli, nahm jim, prawn crackers. $18.00
  • For today's specials please see the specials board.
  • Salt and vinegar potato scallops, house made tomato sauce. $8.00
  • ●Fried Mee Hoon
  • Curry Chicken on Rice $11.50
  • Vegetables Fried Noodle $10.50
    • Mixed vegetables
  • -Meat balls $11.50
  • -Normal $11.50
    • Chicken, squid and prawn or pork, squid and prawn or just chicken, just pork, just beef
  • Vegetables Wan Tan Hor $10.50
  • ●Wan Tan Hor
  • -Chicken $11.50
  • grilled chicken breast $27.00
    • peruvian style, corn puree, curious cropper tomatoes, peas,gourmet roasted potatoes, rocket.
  • new season potatoes,italian parsley $7.00
  • entrée, main of your choice and dessert served in one square meal, includes a glass of odyssey pinot gris or rose. $35.00
  • selection of nz cheeses (your waiter will advise varieties) served with quince paste, beetroot relish, fig chutney, crackers, crostini
  • heirloom tomato, basil, olive oil $7.00
  • Main course
    • grilled chicken, peruvian style, corn puree, curious cropper tomato, peas, roasted gourmet potatoes & rocket, ravioli of spinach, feta, pinenut, burnt butter, crispy sage, lemon, parmesan crumb, day boat fish, on a bed of black rice, carrot puree, peperonata, roasted parsnip, broccoli.
  • grilled chicken peruvian style $27.00
  • chunky hand cut agria potato chips with aioli $7.00
  • Bread Pakoda $2.00
  • Samosa $1.50
  • Samosa Chaat (Double) $6.00
  • Samosa Chaat (Single) $4.00
  • Meat Curry (Chicken, Beef, Lamb) With Rice $7.00
  • Chutney $0.50
  • Vegeterian Curry With Rice $6.00
  • Naan $2.50
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand