Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Alla Capricciosa $15.00
    • salami olives, capsicum, anchovies, tomato, mozzarella & oregano
  • Salmon Fillet $25.50
    • Fresh Salmon Fillet, grilled and served on a mushroom cottage pie with bok choy & topped with a fresh hollandaise sauce
  • Seared Calamari $21.50
    • served on a salad of tomato, roasted pepper, cucumber & dressing with chili oil
  • Spaghetti Tutto Mare $15.00
    • selection of fresh NZ food sauteed in white vino, garlic homemade tomato sauce fresh herbs & chili
  • Penne Peperoncino $15.00
    • crispy bacon, garlic, chili parmesan, olive oil & fresh tomato sauce
  • Cajun Chicken Salad $15.00
    • sauteed chicken strips with cajun spice served on mesculin salad with green beans in a vinaigrette
  • Sauteed Prawn Risotto $25.00
  • Alla Puttanesca $15.00
    • tomato, mozzarella, chili capers, black olives oregano & parsley
  • Mellys special $17.00
    • Homemade sauce, mozzarella onion, capsicum, sausage, ham, pepperoni
  • Chicken BBQ $15.00
    • Homemade sauce mozzarella, chicken, capsicum, moshroom, olives, onions
  • Vegetarian $13.00
    • Homemade sauce, mozzarella onion, olives, capsicum, oregano
  • Chips $7.00
    • with sauce
  • Margherita $12.00
    • Homemade sauce mozzarella, tomato, oregano
  • Pepperoni $15.00
    • Homemade sauce Mozzarella pepperoni, mushroom, onion
  • Wedges $7.00
    • Plus sour cream
  • Cheese Naan / Keema Naan $4.50
  • Mix Pakoras with Green Chutney $9.00
    • Paneer (cottage cheese), onions, cauliflower and potatoes fried individually in our chef's secret batter
  • Mango Kulfi $5.50
  • Navratan Korma $14.49
    • A vegetable Korma with nuts, paneer cheese and vegetables in a tomato-cream sauce
  • Korma $15.99
    • Korma is Mughlai dish with yoghurt, Cashew nuts and is very calm and creamy recipe. Popular in india. Chicken, Lamb, or Beef
  • Karahi $15.99
    • Karahi is a Thick blend of spices and meat/seafood cooked with onion and tomatoes. Chicken, Lamb or Beef
  • Mr India's Special $15.99
    • Thick lamb curry cooked with tomatoes, ginger coriander and spices
  • Vegetable Fried Rice $13.00
  • Chicken $9.5 / $11.5
  • Falafel $9 / $11
  • Falafel $10 / $12
  • Chicken $6.00
  • price: regular/large
  • MAKE IT A COMBO add chips & a can of drink for $4 with any meal
  • Salad $4.00
  • Lamb $5.00
  • Bacon & Mushroom Omelette $20.00
    • With Onion, tomato, avocado, cheese and toasted focaccia
  • -Beef S $15.00 / L $18.00
  • -Bacon & Egg $9.50
  • Full English Breakfast $23.50
    • Bacon, 2 fried eggs, pork sausage, black pudding, mushroom, tomato, bubble & Squeak and toast
  • -Two $35.00
  • Meatballs and Pasta $17.00
    • With a basil tomato sauce, parmesan cheese & garlic bread
  • Thai Beef Salad $23.00
    • Marinated with herbs, chilli and soya sauce, served with lettuce, tomato, onion, cucumber, avocado, crispy noodles and curry yoghurt dressing
  • Egg $3.00
  • Gang panang moo $16.90
    • Pork cooked in a red curry paste with coconut milk, pumpkin, crushed peanuts and kaffir lime leaves
  • Rama moo (mild) $15.90
    • Stir fried pork with vegetable, serve with satay sauce
  • Yum neua $16.90
    • Grilled beef salad with cucumber, onion,tomato ,coriander and spring onion
  • Tow hu song kreung (mild) $15.90
    • Steamed soft tofu cooked with fresh ginger, mushrooms and spring onions
  • Plamerk pad gratiam priktai (mild) $20.90
    • Stir fried squid with garlic, courgettes and leak
  • Pet pad gratiam priktai (mild) $19.90
    • Stir fried duck with garlic, courgettes and leak
  • Neua pad prik sod $15.90
    • Stir fried beef with fresh chilli, green beans, capsicum, and basil leaves
  • Moo pad graprow $15.90
    • Stir fried Pork with green beans, capsicum, broccoli and basil leaves
  • Sour Cabbage Soup with Fish / Fish in Casserole $30.00
  • Sauteed Shredded Pork in Special Sauce / Pork with Beijing Thick Soy Sauce / Pork Egg Agaric and Veggies $16.00
  • Satay Beef on Rice / Black Bean Sauce with Beef/Chicken on Rice / Curry Chicken/Beef on Rice / Pork Ball on Rice / Sweet Bean Sauce with Chicken on Rice $10.00
  • Satay Chicken in Sizzling Plate / Black Pepper Chicken in Sizzling Plate / Curry Chicken In Sizzling Plate $18.00
  • Sauerkraut and Pork Belly $18.00
  • Spice & Hot BBQ Fish $30.00
  • Marinated Wheat Gluten with Peanuts & Black Fungus $8.00
  • Sauteed Green Beans with Preserved Vegetable / Sauteed Pean Skin with Salt Vegetable $16.00
  • Lamb/Beef Vindaloo $14.00
    • lamb or beef cooked in hot spices. A traditional dish from the shores of Goa
  • Chicken/Veg Manchurian $14.00
    • Chicken mince dumplings tossed in work with diced onion, capsicum & soy sauce. Manchurian style.
  • Chicken Saag $12.99
    • Chicken fillets cooked with spinach in a mold blend of spices.
  • Prawn Jalfarazi $14.99
    • Prawns cooked with fresh capsicum, onions, tomatoes and spices
  • Prawn Masala $14.99
    • Prawns cooked in tomato and onion gravy with spices
  • Paneer Vindaloo $12.00
    • Cottage cheese cooked in goan style with hot Indian spices
  • Lamb/Beef Masala $14.00
    • Diced Lamb or beef cooked with onion & tomto gravy
  • Lamb/Beef Korma $14.00
    • Lambor beef cooked with creamy with cashewnut gravy
  • Sirloin steak $29.80
    • Comes with chips and salad
  • Mussel pot $23.00
    • NZ greenlips, very creamy and garlicky
  • Seafood basket $19.00
    • Mixed seafood, with chips and dips
  • Spicy seafood laksa $18.00
    • Mixed seafoood with vermicelli
  • Hot chips $8.50
  • Prawn salad $18.00
    • Fresh salad with cooked tiger prawns
  • Warm chicken salad $18.00
    • Greens and grilled chicken
  • Salmon sashimi $15.00
    • NZ salmon with wasabi $ soy sauce
  • Spring Roll $2.20
  • Seafood $7.50
  • Chicken Fried Rice
  • Chicken $10.00
  • Potato Fritter $0.50
  • 1 X Hot Dog
  • Extra Egg, Cheese, Pineapple, Mushrooms & Tomato 70¢ each
  • Roast Pork $10.50
  • J $14.00
    • 2 fish, 3 crab sticks, $2 chips, 4 potato fritters
  • Fish-Hoki $3.80
  • A $6.00
    • 1 fish, 1 hot dog, with chips & potato fritter
  • Hotdogs / Battered Sausages / Crab Sticks $1.90
  • Cheese & Onion / Sweetcorn / Mushroom $2.90
  • E $7.00
    • 3 hotdogs, $1 chips, 2 potato fritters
  • Steak Burger / Bacon Burger $5.30
  • Ham & Egg / Bacon & Egg $3.60
  • kway teow goreng with seafood $15 / $20
  • assan carry fish with okra (prawn) $39.00
  • ayam nasi goreng $14 / $18
  • curry chicken $18.00
  • ginger soy sauce fish $39.00
  • pineapple fried rice $14 / $18
  • chicken with wah tan hor $14 / $18
  • nasi lemak with beef rendang $17.00
  • Vegetarian $22.0
    • sliced mushrooms, red pepper, artichokes, roquetto pesto and feta
  • Greek Salad with Chicken $18.5
    • with mesculin, Spanish onion, kalamata olives, feta, cherry tomatoes, cucumber and minted house dressing
  • The Breaky $19.5
    • smoked bacon, sausage, tomato, sauteed mushrooms, lyonnaise potato, 2 eggs any style & toast
  • Moroccan Spiced Chicken & Pineapple Burger $19.5
    • served with fries
  • Meat Lovers $22.0
    • pepperoni salami, shaved ham, chorizo, red onion and BBQ drizzle
  • Steak Sandwich $19.5
    • served with fries
  • Classic Margarita $20.0
    • sliced tomato, buffalo mozzarella and fresh basil
  • Bacon & Eggs $12.5
    • with toasted ciabatta bread
  • GARLIC PRAWN $26.90
    • prawns pounded fresh garlic, mushroom just enough black pepper MILD
  • GANG KEAO WAN
    • green curry vegetable bamboo shoot MEDIUM
  • SOUP
    • Tom Yam Goong prawn or Tom Kha Gai
  • MIKE'S SPECIAL $24.00
    • stir fried beef satay peanut sauce, vegetables MILD
  • GANG MASSAMAN
    • sweet massaman curry, potatoes, tomato, onion, cashew nuts MILD
  • OPTION 1
    • Pad Sam Ross Chicken, Panang Chicken Curry MILD/California beef WARM green curry prawn and chicken MEDIUM/Pug Pad Khing(stir fried vegetables light soy sauce ginger)MILD
  • (TOFU $22.80/SLOW COOKED BEEF $24.00/PORK $24.00/PRAWN$ 26.90/MIXED SEAFOOD $26.90)
  • PLA RAD PIK $26.90
    • deep fried snapper fillets, hot and spicy tamarind sauce MEDIUM
  • Big Brekkie $25.00
    • Our bacon, 2 eggs, tomato, smoky sausages & crisp roasted agria
  • The Vegetarian $22.00
    • Grilled haloumi, mushroom, tomato, roast agria and organic bread
  • Paleo Feast $24.00
    • 12hr BBQ organic beef, paleo toast, smoky sausages, kumara hash & our gravy
  • Salad $15.00
    • Salad with smoked salmond
  • Bacon & 2 Eggs On Organic Bread $18.00
    • Home cured crisp bacon
  • Eggs Benedict On Scone $20.00
    • with house smoked akaroa salmon
  • Egg Benedict On Scone $19.00
    • with home cured free range bacon
  • Egg Benedict On Scone $18.00
    • with portobello
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand