Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Grilled Polenta CakesGF, VGA, VG 16.5
    • Comes with ‘I will smash you’ avo with feta and basil, Portobellomushrooms and goats curd. Plus it has cake in the name, you can’t go wrong. >>
  • Salmon on Herb Waffle 19.5
    • Served with our house cured salmon on herb waffles with a Romesco sauce topped off with basil, crispy capers, pickled red onion and whipped avocado/sour cream.
  • Beef Lemon Grass Vermicelli Noodles 18.5
    • A ‘just-like-home’ recipe stepped up with next level ingredients: grass-fed beef, pickled daikon and carrot, bean sprouts, roast peanuts, coriander and dosed with a dressing called ‘nuoc mam’.
  • Chicken, Quinoa and Baby Kale Salad* G FA 18.5
    • Also dubbed as ‘the healthy option’, this dish contains redand white quinoa, baby kale, orange slices and an orange dressing. Yum! *Team with ‘The Apolog y’ and you’ve officially said sorry to your body for all the wrong you did to it on the weekend. >>
  • Mushrooms on ToastG FA , VG 17.5
    • Enoki, Oyster, Portobello, Button and Radmaximus (we made that one up) mushrooms on toast with goats cheese and a spot of truffle oil because we’re fancy like that.
  • Omelette Exhibit ‘A’G FA 18.0
    • Roast pumpkin, pine nuts, spinach, cheddar cheese, tomato chutney, toast. (Not guilty)
  • Eggs Benny GF 19.5
    • Served with pulled bacon hock, potato gratin, apple cider hollandaise, apple slaw and an apple cider vinaigrette. Mmmm...appley.OR Served with our house-cured salmon cured with lemon and dill, potato gratin, apple cider hollandaise and water cress.
  • Freedom Rangers (AKA Big Brekky)G FA 20.5
    • Comes with free-ranged eggs, Freedom Farm bacon, free-to-roam rosemary lamb sausages, ‘I will smash you’ avo with feta and basil, vine ripped tomatoes and served on bread of the day, that was not free and definitely not ranged, but is still very delicious.
  • Grilled hamburger steak $15
    • Korean style grilled hamburger steak seasoned with ginger, garlic and HANSIK special 17 herbs sauce. Accompanied by black sesame mousse
  • Stir fried glass noodle, two rolls . three deep fries.
  • Appetizer
  • Takoyaki 4pcsJ>>Deep Fried Octopus Ball
  • Stir fried veg:
    • bean sprouts
  • Appetizer
  • High protein, low fat low calories highly recommended for your diet food. Fish has vitamin 812. that helps to prevent anemia and aging. $23
  • Stir fried glass noodle, today's sushi, today's deep fries.
  • Grilled or Battered Fish Tenders $12.00
    • Fries + salad
  • Caesar $21.90
    • Cos, bacon, poached egg, anchovies, parmesan + croutons
  • Pesto Chicken $19.90
    • Basil pesto, fresh tomato + aioli
  • French Toast $16.50
    • Maple syrup, steaky bacon + sautéed banana
  • -Chicken, bacon, mushrooms, onion + creamy sauce (Classic) 1 person $21.9 / 2-3 Ppl $53.9
  • Pizza Bread $9.90
    • Roast garlic, herb or caramelised onion, rosemary
  • ●Create your own omelette $16.50
    • Three eggs, balsamic glaze + your choice of four fillings
  • Grilled Bruschetta $9.90
    • Ricotta + cannellini bean purée, tomato, basil + olive oil
  • Edamame $6.00
  • California Roll 4pcs $7.50 8pcs $14.00
  • Chicken Teri / Katsu Salad $15.00
  • Beef Yakiniku Roll 4pcs $7.50 8pcs $14.00
  • Hand Roll Sushi $4.00
  • Harumaki $5.50
  • Chicken Teri & Tempura Set $24.90
  • Vegetable Meal $21.90
  • Navrattan Korma $ 10.00
    • Fresh mixed vegetables and dry fruits cooked in cream
  • Chicken Saagwala $ 12.00
    • Chicken cooked with fresh spinach, blended with herbs & spices
  • Chicken Fried Rice $ 12.00
  • Singapore Fried Rice Veg$10.00/Non-Veg$12.00
    • Veg, Chicken, Prawns, Egg and mix fry of customer choice
  • Vegetarian Samosa (2 pcs) $ 5.00
    • Pastry filled with potatoes and peas with spices.
  • Hot Dog $ 2.50
  • Paneer Bhurji $ 15.00
    • Grated paneer cooked with onion, garlic, ginger tomato & aromatic spices
  • Lamb Masala $ 12.00
    • Lamb pieces cooked with tomato, onion & capsicum
  • Kiwi Galette $19.00
    • Toulouse sausage, potatoes, mushrooms, egg, cheese
  • Beef Broth
    • Sweet and spicy soup served with snails
  • Eiffel Tower Galette $15.00
    • Baby spinach, feta, cheese
  • Serge Gainsbourg $8.00
    • Lemon juice
  • Salmon Gnocchi
    • Smoked salmon served with cream and cheese
  • Raclette Galette $24.00
    • Gratineed potatoes served with raclette cheese, onions, bacon and cream
  • Profiteroles
    • Two ice cream vanilla puff pastries served with hot dark chocolate sauce and whipped cream
  • Chef Breakfast $19.00
    • Chicken with (normande) mushroom cream served with poached eggs, gratineed brie on toast
  • Oyster sauce beef $13.50
  • Seafood $13.50
  • Satay combination $11.00
  • Mussel $1.40
  • Won ton (1/2 doz) $4.00
  • Fish $11.00
  • Crab stick $1.30
  • Steak $10.00
  • Steak $10.50
  • Crab stick $10.50
  • Squid ring $0.60
  • Chicken leg
  • Bacon & egg $5.10
  • Chips min order $2.50
  • Scallops $2.00
  • Sausages $1.70
  • HALF-N-HALF PIZZA $25.00
  • LARGE 18 VEGGIE $32.00
    • Garden Fresh Capsicum and Mushroom
  • LARGE (500G) $17.00
    • For every 500g of wings ordered please select a side of sauce [to be picked up in store]
  • LARGE 18 CHICKEN $35.00
    • Breaded Cutlet and Fresh Cut Tomato
  • Sausage, chicken, meatball $6.00
  • 120ML BEN & JERRY'S ICECREAM $5.00
  • Garlic Knot $1.50
  • LARGE 18 SAUSAGE $31.00
    • Italian Style Sausage
  • 2 Box combo $15.00
  • Moro Bar $2.50
  • Teriyaki Chcken $9.80
  • Honey King Prawn Noodles $12.80
  • Garlic Prawns on Fried Rice $12.80
  • 3 Box combo $22.00
  • Chicken Wings (1 dozen) $8.00
  • Super Dupa S & S Combo on Rice $10.50
  • Lamb Bun / Red Bean Bun / Sesame with Peanut Bun $1.50
  • Chicken & Green bean bun / Chinese Kimchi with Pork Bun / BBQ Pork Bun $1.60
  • Vegetarian Bun $1.30
  • Beef Slices in Noodle / Rice Noodle Soup S $8.50 / L $9.50
  • Won Ton Soup S $8.00 / L $9.00
  • Beef with Veg Bun / Seafood Bun $1.10
  • Millet Porridge $1.00
  • Spiral Lions (Snails) Rice Noodles $10.00
    • Famous dish from Guangxi China
  • Samosa with Sweet Chilli $7.00
  • Chicken Tenders & Thick Cut Fries $12.00
  • Fish of the day & Thick Cut Fries $12.00
  • Golden Potato Wedges $9.00
    • With sour cream & sweet chilli
  • Thick Cut Fries $7.00
  • Prawn & Vege Wonton soup (8 Wontons) $12
    • Hand chopped green and prawn wrapped in thin wanton pastry. served with seaweed soup.
  • Shanghai style spicy noodle soup $12
    • Spicy noodle soup with pork bean curd & potato.
  • Fried pork buns + Curried Beef soup $12
  • Fied beef dumpling + Curried Beef soup $12
  • Curried Beef soup $8
    • Delicious curried beef with vermicelli and premium thin beef slices.
  • Fried pork bons (4 buns) $5
    • Pen fried pork buns filled with pork mince and piping hot and delicious soup. Eating technique: take a tiny bite and suck the massive amounts of soup slowly before proceeding.
  • Shanghai Scallion oil mixed noodle $7
    • Mixed noodle with nice soy and scallion oil sauce. Add extra pork with preserved vegetables topping +$5. Add extra spicy pork, bean curd & potato topping +$6
  • Steamed pork buns + Curried Beef soup $13
  • Stir Fried Noodle Eatbox $9.99
  • Beef Dumpling
  • Teriyaki Chicken nigiri $1.80
  • Unagi nigiri $1.80
  • Chicken Katsu Eatbox $6.99
  • Rice Ball
  • Calamari
  • Ebi nigiri $1.80
  • Add Spiced Fried Chicken $13.50
  • Add Beef Rendang $14
  • Satay Kambing Lamb Skewers $12.50
    • 6 skewers lamb satay, cubed rice, cucumber, onion and peanut sauce
  • Chicken Nyonya Curry Laksa $12
    • Egg and vermicelli noodles in coconut curry soup, topped with chicken, fish cakes, tofu, boiled egg, bean sprouts, spring onion, crispy shallots
  • Nasi Ayam Chicken Rice $13
    • Chicken rice served with soy coated roast chicken, salad and chicken soup
  • Seafood Nyonya Curry Laksa $13
    • Egg and vermicelli noodle in coconut curry soup, topped with prawn, squid, fish balls, fish cubus, tofu, boiled egg, bean sprouts, spring onion and crispy shanks
  • Wat Tan Hor Flat Rice Noodle in Egg Gravy $12.50
    • Stir fried flat rice noodles in dark soy sauce with fish balls, prawns, chicken and bok choy in egg gravy
  • Add Chicken Curry $13.50
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand