Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Tofu salad $6
  • Rice large $3
  • BBQ pork 1 piece/ miso pork mince / vegetables / corns $1.5 each
  • Teriyaki chicken don $12 / S $6.5
  • Rice $2.5
  • Shrimp flavors spicy miso ramen $13
  • Tuke Men N/A
    • Noodles are served with the dipping soup and toppings on the side
  • Vegetable fried noodle $13
  • House hot-smoked salmon $8
  • Soup of the day $12.50
  • Free range bacon $6.50
  • Roasted mushroom (v) $4.50
  • Eggs $9.50
    • poached, scrambled, or chili butter fried, on sourdough
  • Ricotta doughnuts $10.50
    • with cinnamon sugar, white chocolate whip
  • Paprika spiced creamed beans $5
  • add a chilli fried egg $15
  • Grilled fish n/a
  • Chilli garlic paneer n/a
  • Roasted bbq herbed veg n/a
  • Chicken Tikka n/a
  • Mint mushrooms n/a
  • Non alcoholic coctails n/a
  • Tandoori Prawn n/a
  • Chilli garlic prawn n/a
  • Paleo Shepherds Pie
  • Chicken/Spinach lasagne
  • Sun dried tomato feta mac & cheese
  • Chicken & Mushroom Pie
  • Lamb Musaka
  • Soup $9.00
    • roast cauliflower GF
  • Paleo chicken korma
  • Beef & mozzarella lasagne
  • -Battered $4.50
  • Vegetarian(Homemade) $2.80
  • Mussel(homemade) $2.80
  • Bacon and egg $4.50
  • banana $1.50
  • bacon and eggs $6.00
  • Super burger $9.50
  • -Cheese $1.80
  • Smoked Salmon (V;GF;DF) $20.00
    • Smoked salmon, seasonal mix greens, tomato, radish, red onion, caper, black olives, dill, avocado with house ranch dressing
  • -Gluten free available / Add extra egg / Add homemade free range hollandaise sauce $3.00
  • -Add smoked salmon $7.00
  • -With free range bacon & portobello / With smoked salmon & baby spinach $20.00
  • Chicken & halloumi (GF;DF) $21.00
    • Grilled free range chicken breast, french style lentil, grilled halloumi, Israeli couscous, baby kale, baby spinach and toasted hazelnut with house horseradish and dijon mustard vinegar dressing
  • V=Vegetarian / GF=Gluten Free / DF=Dairy Free Option Available
  • -Garden Pasta (V;GF;DF) $18.00
    • Courgette, eggplant, cherry tomato, red onion, basil, basil pesto, white wine with granapadamo cheese with gluten free penne
  • V=Vegetarian / GF=Gluten Free / DF=Dairy Free Option Available
  • Fish - Hoki & Chips $5.00
  • Pumpkin $0.90
  • Mussel - 6 Pack $6.80
  • 12 Chicken Nuggets & Chips $10.00
  • Southern Fried Chicken - Drumstick $2.50
  • Chicken Nugget - 12 Pack $8.00
  • 2 Sausages & Chips $5.00
  • Chips - Small (1 Scoop) $2.50
  • Al pesto e pere $30.00
    • Basil pesto, gorgonzola, mozzarella and pears
  • Marinara d.O.C. $20.00
    • San marzano tomato e.V.O.O., Oregano and garlic
  • Regina margherita d.O.C. $24.00
    • San marzano tomato, buffalo mozzarella, basil and e.V.O.O.
  • Ham and cheese $24.00
    • San marzano tomato, mozzarella and ham
  • Garlic focaccia $15.00
    • Fresh garlic, rosemary, oregano, flaky sea and e.V.O.O
  • Tiramisu $15.00
    • The most heavenly italian desert, homemade with savoiardi biscuits, mascarpone, cream and coffe dusted with chocolate
  • Antipasto (for 2) $38.00
    • Ciabatta bread, grissini, parma ham, salami, chorizo, green, olives, artichokes, stuffed peppers, pickles, 3 ways pesto, provolone, gorgonzola, ricotta and seasonal fruits
  • Caprese $20.00
    • Buffalo mozzarella, vine, tomato, basil, oregano and e.V.O.O
  • Seaweed salad $4.50
  • Salmon sashimi $7.00/$12.00/$19.00
    • Small/Medium/Large
  • Una don(grilled eel) $19.50
  • Teriyaki salmon don $10.50
  • Teriyaki chicken don $10.00
  • BBQ pork $2.20
  • Prawn tempura $9.80
  • Katsu don(chicken or pork) $10.50
  • Beef Nachos Beef Nachos with guacamole, pepper salsa & sour cream $16.5
  • Garlic bread Parmesan quatro with garlic butter & balsamic olive oil. $10.5
  • Seasonal Vegetables $6.5
  • Chicken & Chips Crumbed real chicken strips & chips -
  • Beef Stew A traditional stew of beef braised in beer & served with creamy garlic potato mash. $23.9
  • Long Macchiato $4.0
  • Roasted mushrooms $4.0
  • Eggs on Toast Two free-range eggs any style with herbed potato rosti & a choice of either free-range bacon or slow roasted vine tomato. $15.5
  • Smoked salmon bagel $16.90
    • Smoked salmon, cream cheese, caper, salad with toasted bagel
  • B.L.A.T $12.90
  • Toasted sandwiches (with 2 fillings) $5.50
    • Bacon, ham, chicken, egg, tomato, cheese, onion, pineapple
  • -with tea $6.00
  • -extra $0.50
  • Egg on toast (any style) $7.90
    • 2ggs, 2 toast
  • Omelette $13.90
    • Ham & cheese or vegetables
  • Vegetable with 2 eggs (any style) $12.90
    • 2ggs, tomato, mushroom, hashbrown, 2 toast
  • Pink Taro $2.00ea
  • Spice Fish $3.00ea
  • BBQ Chicken Back $1.00ea
  • BBQ Chicken Leg $4.00ea
  • Pork Head $6.50 Half
  • Green Banana $1.00ea
  • Pork Hock $8.00ea
  • Flounder $5.00ea
  • P20 N/A
    • Shredded Pork with Vietnamese Noodles
  • D30 N/A
    • Vanilla Ice-Cream with Fruit Salad
  • A05 N/A
    • Fried Chicken Wings with Lemon Grass
  • D22 N/A
    • Grass Jelly Ice with Coconut Cream
  • D27 N/A
    • Nuing Bean with Coconut Cream
  • P03 N/A
    • Wonton rice Noodles Soup
  • P02 N/A
    • Vietnamese Ham with Rice Noodles Soup
  • B20 N/A
    • Pan Fried Steak with Lemon Grass & Rice Noodles Soup
  • -add extra shank $10.00
  • Affagato $16.00
    • espresso shot served with your choice of liquor and vanilla ice-cream
  • Alcachofas al Ajillo $16.50
    • pan-fried artichoke with garlic sauce, served with bread
  • Chargrilled Fillet Mignon (GF) $38.50
    • wrapped with NZ free-range streaky bacon, served with whole tiger prawn, garlic beetroot mash, and beetroot butter then finished with port & blue cheese sauce
  • fries / potato wedges / green salad / roast vegetables / feta cheese kalamata olives / dolmades / feta filled cherry peppers $8.50
  • Seafood Paella for two $65.00
    • peeled prawns, squid, mussels, clams, scallops, shrimps, green beans, red peppers, and garlic poached in paella rice then served in a huge paella pan
  • Limon Special Spinach Gnocchi (V) $26.50
    • fresh homemade gnocchi with vine tomato and creamy basil pesto sauce
  • Almendras al Pimenton $10.00
    • roasted almonds with Spanish smoked paprika
  • Scrambled eggs with tomatoes $11.00
  • Ma po tofu on rice $11.00
  • Braised tofu on rice $11.00
  • Pork shrimp bun / Pork and fennel bun / Beef and onion bun / Chives and egg prawn bun $1.40
  • Sauteed beef with black pepper on rice $12.00
  • Plain pancake $5.00
  • Braised tofu $16.80
  • Wonton soup L$10/S$7.50
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand