Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Milk Hopper Set $4.00
  • POTATO MASALA $9.00
    • carrot red lentils leaks and diced potatoes with blend of Ceylon spices
  • SAMBAR $9.00
    • a mixture of vegetables boiled with dhal with a blend of Ceylon spices
  • DEVILLED BEEF $17.00
    • sliced beef toasted with sauteed onions capsicum and Ceylon herbs & spices
  • Ceylon Chk Biryani $13.50
  • Egg Omelette $5.00
  • Plain Hopper $4.00
  • Fried Eggplant Curry $11.00
  • ROTI $6.00
    • Classic roti bread pan-fried till crisp w our very own peanut sauce
  • PINEAPPLE FRIED RICE $12.90
    • Traditional fried rice w pineapple giving it that subtle sweet twist.
  • CUSTARD STICKY RICE $7.50
    • Thai custard served w sweet sticky rice & coconut milk.
  • CHICKEN CASHEW NUTS $13.90
    • Tender slices of chicken stir-fried w fresh vegetables topped w roasted cashew nuts.
  • TOM YUM FRIED RICE $12.90
    • Fried rice but seasoned w a tom yum reduction resulting in an intense & delicious combination.
  • CRISPY PORK w BOK CHOY $14.90
    • Homeroasted crispy pork on a bed of wok tossed bok choy.A must try!
  • DUCK $7.50
  • STEAMED / FRIED CHICKEN $3.50
  • Rajmah (kidney Beans) $9.99
    • Kidney beans cooked with onions & mixed spices
  • Veg. Parcel Roti Roll $8.99
  • Masala Dosa $8.99 ea
  • Besan Ladoo $15.00 kg
  • Lamb Parcel Roti Roll $8.99
  • Gajrella $20.00 kg
  • Prawn Vinadaloo $14.99
  • Malai Kofta Med$8/Large$14
  • -lamb $12.60
  • Falafel pita $12.00
    • Chickpea patties, hummus, tabbouleh, red cabbage, lettuce, tomato relish and garlic sauce
  • -lamb $15.80
  • Classic salad $15.60
    • Tabbouleh, lettuce, red cabbage, moroccan carrot, hummus, mung beans, tomato relish and minted yoghurt & cucumber sauce with your choice of either chikcen, falafel or
  • Spiced nut pita $12.00
    • Spiced almonds, cashews and sunflower seeds, spinach, cous cous, persian potato, mung beans, hummus, mango chutney and minted yoghurt & cucumber sauce
  • -lamb $12.80
  • Mezze salad $8.40
    • Tabbouleh, moroccan carrot, hummus, persian potato, cous cous and mung beans
  • Lamb pita $12.40
    • Spiced lamb, tabbouleh, red cabbage, lettuce, tomato, relish and garlic sauce
  • Fresh Tomato & Mozzarella Salad $21.00
    • With extra virgin olive oil, basil pesto and grilled pide (v). Recommended: Add chicken $5
  • Grilled Cypriot Halloumi $30.00
    • With grilled vegetables, zesty orange slivers, olive oil and pide (V)
  • Pescado Plato Ibérico $29.50
    • Antipasto for two, a selection of seafood (smoked salmon, prawns, squid rings), homemade dips, chorizo, marinated olives & feta, toasted hazelnuts, cornichon & pidé
  • Bread & Dips $16.50
    • A selection of fresh homemade dips & grilled bread (v) & (gf)
  • Fish of the day $33.00
    • Ask to our staff for today's fresh fish (GF option available)
  • Moroccan Spiced Chicken $22.00
    • Grilled chicken thigh, aromatic couscous and romesco sauce
  • Olives & Feta $7.50
    • Marinated Feta, kalamata & almond-filled green olives in lemon & orange zest,drizzled with extra virgin olive oil (v) & (gf)
  • Eggs on Toast $12.00
    • Any style egg (fried, scrambled or poached) on multigrain bread
  • Ham $9.50
  • Beef $10.00
  • Squid $12.00
  • Chicken $3.40
  • BBQ pork $11.00
  • 1/2 chicken $7.50
  • Beef $10.50
  • Squid $12.00
  • Fish Cakes [5 pieces] $9.00
    • Deep fried minced fish in curry paste served with sweet chilli sauce.
  • Fresh Fruits $7.00
    • Combination of seasonal fresh fruits.
  • Gang Dang Goong $23.50
    • Prawns with red curry, bamboo shoots, green peas and capsicum in coconut cream.
  • Mixed Entrees [Option 1-5] $9.00
    • Our chef's selection of mixed entrees.
  • Gang Keow Wan $19.50
    • Sliced of chicken, beef pork or lamb with green curry paste, bamboo shoot, green peas and capsicum in coconut cream.
  • Tom Kha Gai $8.00
    • Spicy & sour chicken fillet, mushrooms, baby corn, bamboo shoots Thai herbs in coconut cream.
  • Deep fried Ice Cream $7.00
    • Ice cream stuffed in bread crumbs put on pineapple sauce.
  • Gang Keow Wan Goong $23.50
    • Prawns with green curry paste , bamboo shoots, green peas and capsicum in coconut cream.
  • Large $19.00
  • BISTECCA DI VENEZIA $32.00
    • - Premium rib eye fillet, grilled then sauteed in creamy bacon, mushrooms and brandy sauce
  • VITELLO CON L" AVOCADO $27.00
    • - Tenderized weal, pan fried and cooked in a creamy avocado sauce with white wine
  • Large $19.00
  • LASAGNA $19.00
    • - Layers of pasta with meat and cheesy bechamel in tomato sauce
  • Pollo di stille Siciliano
    • Spicy chicken breast simmered in a sauce of red wine, garlic, tomato and red capsicum then topped with spinach mozzarella and grilled
  • Vegetarian Pizza
    • Mozzarella, roasted capsicum, grilled zucchini, fesh tomato, feta cheese and basil
  • Regular 9 inch $12.00
  • Piknic energy bowl $20.50
    • Tosted pumpernickels, garlic haloumi, smashed avocado, preserved beetroot, rocket, smoked salmon, italian glaze, poached egg and chia seeds
  • Duck salad (GF) $22.00
    • Confit ducks legs, romaine lettuce, radicchio, dukka, orange segments, burnt orange
  • Omelette $22.00
    • Green bean, caper fattoush, prosciutto, goar cheese, citrus fennel greens
  • Gourmet breakfast $24.00
    • Poached eggs, agria rosti, organic beef sausages, vine tomatoes, streaky bacon on portobello mushrooms served on 5grain toast
  • organic french toast (V) $18.00
    • Red wine poached pear, pomegranate anglaise, matcha crumble, pistachio and maple syrup
  • -eggs / avocado / toast / wilted spinach / vine tomato $4.50
  • Eggs benedict(VO) $18.50
    • Nutmeg wilted spinach with / ham off the bone or mushroom or streaky bacon or asparagus / finished with a rich lemon hollandaise sauce, served on toasted organic soft bap
  • Bun cha(DF)(GF) $20.00
    • Old fashion vietnamese BBQ, free range pork cakes served with rice noodles, greensm coriander, mint, bean sprouts, pickled carrot and lime chili dressing
  • Sides (GF) $4
    • Homemade hash brown, sautéed mushrooms, avocado, roasted/ slice tomato, baby spinach, hollandaise, sourdough, Turkish pide, seeded batard, best ugly bagel
  • Paleo Breakfast (GF) $22
    • Eggs any style, wilted spinach, rocket, smoked salmon, avocado, grilled mushroom, chopped tomato, walnuts, tomato relish, olive oil
  • Creamy Mushrooms $18
    • Balsamic, sourdough, shaved parmesan, basil peto
  • Salad leaves, cucumber, bean sprouts, red cabbage, gourmet potatoes, cauliflower, pan fried tofu, peanut sauce $16
  • Or, Smoked salmon, cream cheese, rocket, red onion, capers, nam jim $16
  • Buckwheat Pancakes (GF)
  • Homemade Granola (GF) $14.50
    • Yoghurt, banana, raw honey, berry compote with Tahini milk
  • Bane Deluxe $18
    • Honey smoked bacon, spinach, poached eggs, Turkish pide, nam jim, citrus hollandaise, smoked salmon, spinach, poached eggs, Turkish pide, nam jim, citrus hollandaise haloumi, spinach, poached eggs, Turkish pide, nam jim, citrus hollandaise
  • Beef $6.00/$5.00
  • LAMB $11.00/$14.00/$17.00
  • Chicken $6.00/$5.00
  • BEEF $10.00/$13.00/$16.00
  • Pumpkin $0.70
  • Potato $0.60
  • (all meals comes with potatoes kumara, pumpkin, carrots, peas & gravy apple/mint sauce is also available on request)
  • Lamb $7.00/$6.50
  • Choc Chip N/A
  • Egg and Cheese N/A
  • Double Choc Chip N/A
  • Thousand Island N/A
  • Steak, Egg and Cheese N/A
  • Old English N/A
  • Mayo N/A
  • Apple Slices N/A
  • Cheese and tomato with grilled corn and homemade salsa $8.00
  • Breads and chips $7.00
    • A selection of breads baked with a smoked papika and jalapeno oil served with a roasted garlic and lemon hummus
  • 1/2 kilo chicken wings $10.00
    • Grilled wings smothered in joe's own honey smoked chipotle BBQ sauce
  • Slow roasted pulled pork and BBQ $8.50
  • Cheesy jalapeno bites $6.00
    • Crispy cheese and jalapeno balls served with sour cream dip
  • Nachos and dip(V) $5.00
    • Homemade nachos served with a homemade salsa
  • Chilli nachos $10.00
    • Homemade nachos covered in beef chilli and melted cheese
  • Crispy cajun wedges (V) $6.00
    • Crispy wedges lightly seasoned with cajun spice and served with a sour cream dip
  • Chicken Dim Sum $2.00
  • American Hot Dog $3.00
  • Snack Pack $6.50
    • 1 thigh, 1 drum, 1 regular chips
  • Family Pack $20.00
    • 4 thigh, 4 drum, 4 regular chips
  • Thigh $3.00
  • Lunch Pack $11.20
    • 2 thigh, 2 drum, 1 regular chips
  • Steak & Egg Roll $3.00
  • Hash Brown $0.50
  • ICE CREAM AND SORBET SELECTION 15.0
    • With brandy crisps gf*
  • PAN SEARED AKAROA SALMON 38.0
    • Pumpkin and ginger purée, fennel and caper salad, lemon and ginger dressing, plantain crisps, fresh herbs gf h
  • ZANY ZEUS GRILLED HALOUMI SALAD entrée 19.0 main 37.0
    • Blood orange slices, rocket, roasted grapes, sumac crisps, raspberry and verjuice dressing v
  • GARLIC PIZZA BREAD v 17.0
  • SAUCE ON THE SIDE (CHOICE OF) 4.0 ea
    • (Classic red wine jus, aromatic herbs and vegetables, red wine gf )(BBQ sauce, tomatoes, herbs and tabasco)( Béarnaise sauce, fresh tarragon, parsley v gf )(Mushroom sauce, jus-lie, mushrooms, cream, fresh herbs gf)
  • SELECTION OF NZ AND INTERNATIONAL CHEESES, SEEDED OAT CRACKERS two 20 three 26
    • Grilled bread, nuts and seeds, dried stone fruit chutney n gf*
  • COCONUT AND VANILLA QUINOA PUDDING 17.0
    • Toasted coconut, roasted slivered almonds, tawari honey, puffed rice, sesame crisps gf n
  • WARMED RHUBARB AND ALMOND FRANGIPANE 16.0
    • Lemon and verjuice cremeux, vanilla rhubarb ice cream n
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand