Mondays Wholefoods in Auckland Menu

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UNICORN BREAKFAST BOWL $15.00
- Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
POACHED EGGS ON SOURDOUGH $14.00
- Free range poached eggs on seeded sourdough
Avo $4.00
Creamy vegan mushrooms $4.00
Flaxseed Bread $3.00
Salmon $6.00
THE BANANA BREAD WORKS $15.00
- Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
BEETROOT & CACAO WAFFLES $19.00
- Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
QUINOA BREAKFAST PILAF $18.00
- Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
- Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
Avo $4.00
Creamy vegan mushrooms $4.00
Salmon $6.00
Please order and pay at the counter

PULLED JACKFRUIT TACOS $19.00
- Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
KUMARA BRUSCHETTA TRIO $21.00
Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
MIDDLE EAST FEAST $20.00
- Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
RAW PAD THAI $23.00
- Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
ROAST VEGETABLE SPELT GALETTE
- Seasonal vegetable medley with feta & tomato in a rustic spelt galette
(Veg) $13.00
with salad $15.00
RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
- Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

Add +$5.00 for Ramen
Corn $3.00
Spicy Bean Jelly $7.00
Beef Lungs in Chilli Sauce $8.00
Xinjiang Style Chicken
Luncheon Meat $1.50
Chicken Feet $1.50
Your choice of side dishes

Carnivore $22/44/66
- Pepperoni, ground beef, bacon, chorizo, red onion
Lob Dog sliced lobster tail, coated in panko crumbs & served with our housemade spicy mayo $50
Ceviche marinated in lime, coconut & chilli served w/warm flour tortillas $18
Pork Belly $18/36/ 54
- Slow cooked pork belly, kumara, red onion, mozzarella & baby watercress
Spincah & Mushroom $15/30/45
- Spinach, Portbello Mushrooms, olives, mozzarella &feta
Dr.Rudi's Ocean feast with Scampi, oysters, prawns ,salt & pepper squid, scallops, smoked salmon, mussels, soft shell crab & ceviche . Served w/soft tortillas & a selection of housemade dipping sauces $165
- (feeds 6 people)
Roasted Nuts with smoked paprika & Himalayan sea salt $12.5
Lost Souls $22/44/66
- Choose Dr.Rudi's BBQ or hot sauce Pepperoni, venison salami, jalapenos, olives, mozzarella, sage

Miso-katsu $12.5
- Fried bread-crumbed cutlets in a mildly spicy miso sauce (chicken ・pork ・salmon)
Prawn katsu $5.5
Katsu curry $12.5
- Fried bread-crumbed cutlets in curry (chicken ・pork・prawn)
Eda-mame (boiled soybeans) $5.5
Extra in donburi dishes 50c / $1 / $1 / $3
- mayo / veges / rice / rice bowl (separate dish)
Kelp salad $5
Egg-katsu $12.5
- Egg and soy sauce (chicken ・pork・prawn)
Yakiniku $12.5
- Spicy garlic sauce (chicken・pork ・beef)

Gambas al Ajillo $15.00
- Prawns w garlic sautéed in olive oil & finished w chilli
Albondigas con Salsa de Tomate $15.00
- pork and fennel meatballs cooked in tomato sauce
Empanadas $15.00
- pastries of beetroot, sweet potato & feta w a chimichurri sauce
Crujientes Patatas Fritas Polenta $15.00
- Rosemary & sea salt infused polenta chips w shavings of manchego cheese & roasted pepper aioli
Pate de Higado de Pollo $15.00
- pâté chicken liver w shaved toasted ciabatta
Paella Balls $15.00
- chicken, chorizo & prawn riceballs w Romesco sauce
See our dessert board for today’s choices or try the $14.00
Patatas Bravas $15.00
- cubes of fried potato tossed in spices & served w a thick tomato sauce

S = Sandwich / R = Roll
Cheese / Egg $4.00
Combo c $15.00
- $4.00 chips, 2 fish, 2 hot dogs, 2 sausages, 3 potato fritters
Combo 1 $7.00
- 6 chicken nibbles, 3 potatoes, 1 can of drink
Spring roll / Curry roll / Sweet corn fritter $2.00
Bacon $3.50
Pumpkin $0.70
Chips / Fish (hoki) $2.50

Freshly opened oysters on ice $4.5
Free range chicken, lemon-thyme gnocchi, ricotta, marinated zucchini $38
Daikon tacos, yellowfin tuna, puffed wheat berries, chilli, dashi whip $18.5
Cold smoked trevally, ‘citrus kosho’, yuzu gel, coriander $18.5
Agria potato pur6e, smoked bone marrow $8
Tomato risotto, bocqerones, foraged herbs, local goat’s cheese $21/36
Caroline bay flounder, seared grapes, capers, parsley $39
Warm ora king salmon, artichokes ‘barigoule’, watercress, pancetta $37

Honey chilli chicken $16.00
- Marinated deep fried boneless chicken cooked with jullian capsicum, onion and green chilli finishing in asian style
All curries served with rice
Bombay fish/ prawn curry $18.00
- Prawn / fish cooked in bombay style in a light curry sauce with tomatoes
-Half $10.00
Chicken tikka $9.00
- Tendered boneless chicken marinated in paprika and yoghurt, roasted in tandoori oven
Chicken mushroom masala $16.00
- Sauteed mushroom cooked with chicken in a special way
Chicken tikka masala $16.00
- Succulent tandoori chicken cooked in medium spicy gravy finish with saute green capsicum, slice onion and fresh herbs
Mutter paneer $13.00
- Cottage cheese and peas cooked in chef special gravy

Brewers garlic bread (v) $10.00
- Vienna bread load stuffed with garlic & herb butter, served with house made pumpkin hummus, extra virgin olive oil and balsamic reduction
Pan fried fish on risotto (gf) $28.50
- Pan fried market fish with wild rocket, prawn and mussel risotto, lemon butter and shaved parmesan (Beer match: Undercurrent/ Wine match: Last flight sauv.blanc)
Old no.7 Jack Daniel's bbq ribs $20.00
- Lunch portion of our famous Jack Daniel's bbq ribs served with chunky fries & coleslaw. Beer match: leprechaun's belle irish red ale
Beetroot & Quinoa Salad (gf/ v) $18.50
- Red, golden & chioggia beetroot, black and white quinoa, cherry tomatoes, feta cheese, wild rocket and honey glazed walnuts
Angus scotch filler 250g $34.50
- Flame grilled black angus steak with chunky fries, sauteed vegetables, jus natural, chakalaka sauce and aged biltong & cheese topping (Beer match: Nero series/ Wine match: Lan rioja reserva)
Chicken parmigiana $20.00
- Breaded chicken breast with spicy peri peri sauce and parmesan cheese, served with fries and market salad. Beer match: leprechaun's belle irish red ale
Spicy skirt steak tacos $17.50
- Flame grilled, sliced black angus skirt steak, roasted red capsicum salsa, fresh slaw, radish, in soft shell wraps
Vegetarian Basket $34.50
- Warm vegetable salad, grilled vegetable skewers, falafel cakes, spring rolls, pickled vegetables, sweet chilli sauce, balsamic redustion, herb aioli and fresh bread.

Smoked salmon $4.5
Thai beef salad $18.5
- Grilled Beef, Crispy Noodle, Toasted Peanuts, Green Salad with Homemade Dressing
Classic French Toast $16.5
- Crispy Bacon, Grilled Banana, Maple Syrup
Kitchenette Paleo Breakfast $18.5
- Smoked Salmon. Poached Eggs, Mushroom, Tomato, Avocado & Spinach
-Tomato, Avocado & Pesto $9.5
Crispy Bacon, Lettuce, Tomato, Aioli. Tomato Sauce with Fries $16.5
Lamb & Egg Burger $18.5
- Homemade Lamb Patty, Fried Egg, Pineapple. Cheese, Lettuce. Tomato. Onion relish. Crispy Potatoes, Aioli & Tomato Sauce
Spinach $3

Sauce $2
Beef
Meat & rice box
Kumara chips $6
- Aioli
Xtra large $20
Falafel $10.90
- Chickpea patties, sweet red peppers, lettuce, tomato, red cabbage, hummus, tzatziki, tomato jam
Xtra large $17
Falafels $5.50

kathi(VEG) $8.5 / $12
mix $8.5 / $12
margherita (VEG) $6.00
turkish delight $0.80
lamb $8.5 / $12
falafel(VEG) $8.5 / $12
delicious meat served with fresh salad & sauces
chicken $10.00

S=Small / L=Large
Stir Fried Cabbage with Chilli (V) $12.80
Cumin Flavoured Pork Ribs $22.80
- Stir fried pork ribs with cumin and chinese herbs
Dumpling $12.80
- Pork and chinese cabbage dumpling with soy sauce / vinegar / chilli sauce
Crispy Chicken H $16 / W $28
- With sweet chilli sauce
S=Small / L=Large
Chicken Cold Noodle Salad $6.80
Vegetable Spring Rolls (V) / Sweetened Lotus Roots (Cold) / Steamed Celery, Cauliflower and Peanuts (Cold) $7.80

Nuggets & fries $7.50
Samosas & fries $7.50
Bowl of wedges $5.00
Steak & cheese pie $3.50
Lasagna & fries $10.00
Mince & cheese pie $3.50
Bowl of fries $3.50
Spring Rolls & fries $7.50

5 Chicken Nuggets $2.00
40 Chicken Nibble; 2 Cup Chips $30.00
2 Fish; 1 Cup Chips $6.50
25 Chicken Nibble; 2 Cup Chips $20.00
6 Chicken Nibble; 1 Cup Chips $6.00
8 Fish; 3 Cup Chips $25.00
1 Crab Stick $1.00
Triple Cone $4.00

Crumbed Camembert $9.00
- 6 wedges deep fried and served with your choice of dip - we recommend Cranberry or Sweet Chilli
Plain Wedges $5.00
- Deep fried Potato Wedges served with a dip of your choice
Chicken Salad $7.00
- All the Essentials as well as Free Range Chicken, Bacon & Avocado - with your choice of dressing on the side
Fresh Green Salad $5.00
- All the Essentials
Kali $9.50
- Tender Marinated Tandoori Chicken Pieces served in a medium spiced Creamy Tomato Sauce, finished with Butter. Served on Spinach Fettuccine
333 - Hellthy Kids Pizza & Drink $6.50
- A Healthy Kid's Pizza Plus a Kid's Keri Juice or Pump Mini
Grimm $18.50 / $9.00
- Apricot Sauce, Chicken, Pine Nuts, Spring Onions, Cream Cheese and Rosemary. Made with 100% free range ingredients (Double / Snack)
Brimstone $18.50 / $9.00
- Avocado, Cajun Chicken, Onions, Salsa, Tomatoes and Sour Cream. Made with 100% free range ingredients (Double / Snack)

Mondays Wholefoods

Auckland Region > Auckland > Mondays Wholefoods

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

Phone

098497693

Email

info@mondayswholefoods.com

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM

Price

$10 - $20

Type

None

Service

Table Service

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Breakfast , Takeout , Cash , Dessert Parlour , Seating , Free Wifi , Digital Payments , Child-friendly

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Mondays Wholefoods in Auckland Menu

Nearby Sample Menus

Mondays Wholefoods

Auckland Region > Auckland > Mondays Wholefoods

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

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