Mondays Wholefoods in Auckland Menu

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UNICORN BREAKFAST BOWL $15.00
- Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
POACHED EGGS ON SOURDOUGH $14.00
- Free range poached eggs on seeded sourdough
Avo $4.00
Creamy vegan mushrooms $4.00
Flaxseed Bread $3.00
Salmon $6.00
THE BANANA BREAD WORKS $15.00
- Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
BEETROOT & CACAO WAFFLES $19.00
- Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
QUINOA BREAKFAST PILAF $18.00
- Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
- Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
Avo $4.00
Creamy vegan mushrooms $4.00
Salmon $6.00
Please order and pay at the counter

PULLED JACKFRUIT TACOS $19.00
- Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
KUMARA BRUSCHETTA TRIO $21.00
Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
MIDDLE EAST FEAST $20.00
- Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
RAW PAD THAI $23.00
- Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
ROAST VEGETABLE SPELT GALETTE
- Seasonal vegetable medley with feta & tomato in a rustic spelt galette
(Veg) $13.00
with salad $15.00
RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
- Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

augustus crayfish club $17.00
toasted jamon comte, truffle paste $14.50
petits fours macaroon, chocolate caramel, jelly, marshmallow $10.00
scampi omelette sweet corn, tarragon, beurre noisette, caviar salt $33.00
quatre epices duck confit red cabbage, px prune, parsnip $34.00
escargots à la bourguignonne $20.00
duck liver parfait saint- germain jelly $20.00
boursin custard tart hazelnut & mustard vinaigrette $14.50

Sweet Corn Fritters $18
- Corn fritters layered with grilled bacon and served with salad greens, tomato salsa and sour cream
Seasonal vegetables $7.5
- Steamed and sauteed with butter
Lamb pot pie $26.5
- Classic lamb pie topped with flaky pastry and served with smooth Agria mashed potato green beans and jus
Garlic Bread $7
Chicken Cordon Bleu $16
- Rolled chicken breast with ham, spinach and Mozzarella, served with jus and salad
Turkish Bread $9
- with warmed marinated olives - with olive oil, balsamic and dukka
Chicken Burger $19.5
- Grilled Cajun chicken breast on Ciabatta bun with bacon, cheddar cheese, avocado, salad & tomato salsa: served with skinny fries & aioli
Pannacotta $9.5
- Vanilla pancotta served with berry compote

15 Combination Sashimi
- Medium and Large include a mix of fresh fish, oysters, salmon, tuna and scampi sashimi
48 Blueberry Sorbet $9.00
- The Taste Of Summer - Refreshingly Blueberry. Made With Fruit
13 Salmon Sashimi $35.00
40 Tuna Sashimi $35.00
36 Combination sushi $26.50
- Roll and nigiri (12 pc)
21 Seaweed Salad $9.50
- Traditional Japanese style seaweed with sesame
58 Seafood Teriyaki Combo $30.50
- Sizzling fish, mussels, prawns and squid with grilled mussels, roll sushi, seaweed
14 Honey Kumara Wedges $11.00
- Deep fried kumara chunks tossed through honey

Lamb $10 / $12
Falafel x4 $5.00
MAKE IT A COMBO add chips & a can of drink for $4 with any meal
Lamb $8 / $10
Wedges $4.50
Mix $11 / $13
Chicken $8.5 / $10.5
Mix $9.5 / $11.5

Steak Sandwich $21.9
- grilled scotch fillet grilled to your liking served on toasted focaccia with swiss cheese, onion rings, fresh mesclun, tomato, relish & homemade aioli with steak cut fries
Gluten Free Toast Available
Extra Fillings: bacon, onion, ham, tomato, cheese, mushroom, chicken, spinach +$2.5
Salmon Salad Stack $17.5
- smoked salmon layered with mesclun, fresh tomato, red onion & drizzled in our homemade yoghurt mayo dressing
(Vegetarian option available
Avo Or Grilled Tomato $4.0
Big Breakfast $22
- grilled bacon, free range eggs, breakfast sausages, hash browns, grilled tomato, sautéed mushrooms & toast (GF toast available)
Hot Dogs, Fries & Salad

Corn Cake
Steamed Chicken feets
Ye Meri noodles with vegetables $18.00
Water Chestnut cake
Spring Rolls
Combination Meat fried noodle $22.00
Pork Spareribs with salt and pepper $12.00
Steamed Prawn Dumplings w/coriander

Teriyaki Beef $20
- Pan fried beef with kaiseki teriyaki sauce
Edame $6.90
- Boiled Japanese Green Soybeans
Chicken Karage $14
Teriyaki Chicken Sandwich $12
Mix Shushi Rolls $9
- Teriyaki chicken, tuna and salmon mix
Chips $5
Yaki Udon $9.90
- Stir fried udon with cabbage, onion, carrot
Salmon Sashimi $18
- 7 pieces of sliced raw king salmon

Spring Roll $12
- Deep fried 10 pcs of vege spring rolls with sweet chilli sauce
Chicken Katsu $19
- Deep fried chicken cutlet with rice and salad
Prawn Stick $18
- Deep fried 6 pieces of prawn stick with Cozy mayonnaise and sweet chilli sauce
TonKatsu $19
- Deep fried pork cutlet with rice and salad
Yaki Udon $19
- Stir fried udon with vegetables and chicken or seafood
Fried Squid Salad $20
Udon $13
- Boiled udon with fish cakes and crab stick
Salmon Don $16
- Pan fried salmon with donburi sauce and served over rice

Samosa Vege - each $1.50
Dal Makhani $10.00
Chicken Biryani $10.00
- Chicken and rice mixed together with special spices
Chicken Tikka Masala $12.00
- Chicken cooked in onion and tomato gravy with onion and capsicum
Prawn Tikka Masala $12.00
- Prawn cutlets cooked in onion, tomatoes and capsicum
Beef Curry $12.00
- Diced beef cooked in onion, tomatoes and spices
Tadka Dal $10.00
- Yellow Daal mix lentil
Chicken Korma $12.00
- Boneless chicken cooked in cashew nut and cream gravy

Provenciale $13.50
- Shrimp sauteed in butter garlic white wine sauce
Add Chicken $3
Antipasto Misto $7.50
- Assorted Italian cold cuts, fresh buffalo mozzarella cheese, greek olives, and roasted bell peppers
Diane $15.00
- Grilled filet mignon sautéed mushrooms, shallots, Worcestershire brandy cream sauce
Spaghetti, Capellini, Penne, Fettuccini or Linguini $8.00
- Choice of Meat sauce, meatballs or Italian sausage
Griglia $15.00
- Grilled filet mignon topped with sauteed mushrooms
4 OZ FILET MIGNON
GAMBERI

Savoury Brioche $4.00
- Caramelised onion, sun dried tomato pesto, cheese & spinach brioche - baked fresh everyday - but you have to be quick as they sell out everyday!
Sicilian Lemon & Olive Oil Cake $45.00
- A traditional Italian lemon, almond & olive oil cake topped with caramelised lemons & served with a lemon syrup
Roasted Strawberry & Fennel Cheesecake $75.00
- A celebration of summer - a light cheesecake dotted with roasted strawberries with a hint of fennel in the biscuit base.
Middle Eastern Lamb Wrap $6.50
- Slow roasted spiced lamb with tabbouleh, rocket, hummus & a yoghurt tahini dressing in soft flour tortilla wrap.
Hummingbird Layer Cake $85.00
- Salted Caramel Hummingbird layer cake -a lightly spiced banana & pineapple cake, layered with caramel cream cheese icing and drizzled in sticky gooey salty caramel goodness!
From classic to decadent - Ripe's Cheesecakes are hard to beat. We require 48 hours notice for a cheesecake.
Chicken Schnitzel Sammie $6.50
- Free range Chicken schnitzel with herby slaw & sesame mayo on herby focaccia, wholegrain sliced bread or in a mini ciabatta roll.
The perfect treat to share with colleagues or friends & family. We require 48 hours notice for a whole cake or loaf.

Lemon Fish $12.00
Crab Stick $1.20
Mushroom $2.50
Bacon $4.00
Tarakhi Fish $2.50
Beef Black Bean Sauce $12.00
American Hot Dog $3.80
Red Curry Butter Chicken On Rice $10.50

Palak Paneer (Spinach Cheese) $13.99
- Originating from the Punjab region, a delightful dish consisting of spinach, tomato gravy sauce and paneer
Fish Nuggets and Chips Large $8.90
Coconut Rice $4.00/$7.00
Tamarind Sauce $2.50
Kids Chicken Korma $9.90
Paneer Taka Tak (Chef's Special) $14.99
- Paneer Taka Tak Recipe comes from Amritsar-Punjab. This dish is tangy, spicy and flavorful.Blends well with rice or naan.
Cumin Rice $3.50/$6.00
Butter Paneer $13.99
- Indian cheese cooked in a delicious creamy tomato sauce

The Kentish Big Brekky $22.00
- Sausage, lamb chop, bacon, eggs, spaghetti, hash browns, sautéed mushrooms & onions, tomato, toasted bread
Chicken & Bacon Salad $15 Entree / $24 Main
- Smoked Chicken, Bacon, Avocado, Chef’s salad greens, Croutons & Parmesan Cheese.
The Starboard Platter $50.00
- This is just double of the Kentish Platter
Garlic Bread - Add cheese $5.00 $6.50
Beef Salad $15 Entree / $24 Main
- Teriyaki Marinated beef ẁ Chef’s Salad Greens topped ẁ Parmesan, Sesame Seeds & Feta
Warm Breads $12.00
Kids Platter $15.00
- Fish Bites, Hotdogs, Chicken Nuggets & Fries
Kentish Chicken Burger $20.00
- W Bacon, Avocado, Camembert & Cranberry

Pepper fried beef $12.80
-Add pork mince $2.00
Ding noodle (VG,GF) $12.00
- Served with diced eggplant, green papper, potato, onion
Zhajiang noodle $12.00
- In miso paste served with pork mince, cucumber, bean sprouth, coriander
-Seafood $13.80
Fungus salad $6.80
Vege salad $6.80
Youpo noodle $12.00
- Dry noodle in spicy sauce

Mondays Wholefoods

Auckland Region > Auckland > Mondays Wholefoods

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

Phone

098497693

Email

info@mondayswholefoods.com

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM

Price

$10 - $20

Type

None

Service

Table Service

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Breakfast , Takeout , Cash , Dessert Parlour , Seating , Free Wifi , Digital Payments , Child-friendly

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Mondays Wholefoods in Auckland Menu

Nearby Sample Menus

Mondays Wholefoods

Auckland Region > Auckland > Mondays Wholefoods

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

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