Address
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand
Mondays Wholefoods in Auckland Menu
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ALL DAY BREAKFAST-
UNICORN BREAKFAST BOWL $15.00
- Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
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POACHED EGGS ON SOURDOUGH $14.00
- Free range poached eggs on seeded sourdough
- Avo $4.00
- Creamy vegan mushrooms $4.00
- Flaxseed Bread $3.00
- Salmon $6.00
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THE BANANA BREAD WORKS $15.00
- Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
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BEETROOT & CACAO WAFFLES $19.00
- Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
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QUINOA BREAKFAST PILAF $18.00
- Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
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EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
- Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
- Avo $4.00
- Creamy vegan mushrooms $4.00
- Salmon $6.00
- Please order and pay at the counter
WHOLESOME LUNCH-
PULLED JACKFRUIT TACOS $19.00
- Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
- KUMARA BRUSCHETTA TRIO $21.00
- Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
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MIDDLE EAST FEAST $20.00
- Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
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RAW PAD THAI $23.00
- Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
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ROAST VEGETABLE SPELT GALETTE
- Seasonal vegetable medley with feta & tomato in a rustic spelt galette
- (Veg) $13.00
- with salad $15.00
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RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
- Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
- Lunch from 11am. Please order and pay at the counter
Nearby Sample Menus
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Cinnamon Girl $4.5
- homemade chelsea bun
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Grilled Asparagus $10
- w/ quinoa, spinach, pastrami & spiced croutons
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Fed Grilled Truffle N Cheese $10.5
- gruyere, swiss & cheese curds w/ truffle salt
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Lox & Buckwheat Blini $19
- dill cured Stewart Island salmon, creme fraiche & blini
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Turkey on Rye $15
- shaved turkey w/ cranberry, walnuts, smoked cheddar & apple
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Schticks $9
- pea & pastrami croquettes w/ habanero mayo
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Shaved Fennel & Apple $9
- w/ white bean hummus, pickled raisins, mint, coriander & almonds
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Mish-Mash $12
- pastrami hash w/ potato, peas & fried egg
- Nasi Lemak $12.00
- Fried Kway Teow $11.00
- Indian Fried Noodle $11.50
- Prices include GST and subject to changes
- Loh Mee $11.50
- Chicken Curry Laksa $11.00
- Prawn Noodle Soup $11.50
- (Please Advise Hotness required)
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Olives (GF) $6.00
- Good quality olives imported from turkey
- S.D tomato dip with nuts $4.00
-
Muska $13.50
- Spinach, feta cheese, fib pastry
- S.D tabuli $4.00
- Wedges $8.00
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Prawns tava (GF) $14.50
- Pan fried prawns, garlic butter, fresh salad, fresh lemon, mixed spices
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Kuzu shish & chips $13.00
- Free range spring lamb back straps, french fries or rice
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Tzatziki with bread (GF) $10.00
- Yoghurt, garlic, dried mint, fresh lemon juice, garlic bread
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Watercress S. Pea Soup (Gf*, V) $13
- Potato, mint, served with sourdough toast
-
Organic Free Range Eggs (Gf*) $13.2
- Fresh salsa & lemon, sourdough >>
- -Vegan option—Tofu Benedict + $2.0
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Vegan Ploughman'S Board (Gf*,V) $24
- Sourdough toast, vine tomatoes, homemade vegan cheese, walnut mushroom pate, olive tapenade, seasonal pickles, sauerkraut
- -Paleo toast +$1.0
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Eggs Benedict W/Turmeric Hollandaise (Gf*, V*) $19
- Fresh spinach, grilled asparagus, avocado
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Breakfast Popsicle (V, Gf) $6.5
- Granola, mixed fruit, coconut yogurt, honey, popped amaranth topping
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Mimosa Power Bowl (Gf, V*) $15
- Mixed herby beans, olives, avocado, coriander, mustard, Cheddar cheese, sour cream, mixed grain rice
- Seaweed Salad $4.50
- Add - Katsu Chicken (Breast) $6.00
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Tempura Udon - Large $15.00
- udon noodle soup, tempura prawn, tempura of seasonal veg
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Teriyaki Chicken on Rice with Mayo $5.90/$8.90
- Small/Large
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Mini Rolls (8 pcs) $5.90
- Tempura Chicken & Avo
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Gyoza $6.50/$11.50
- pan fried or deep fried dumpling (pork & veg) - 5 pcs/10 pcs
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Katsu Chicken on Rice with Mayo $5.90/$8.90
- Small/Large
- Comes with Japanese style poached egg, coleslaw, Japanese citrus dressing, Japanese mayo (on side) N/A
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Wedges $6.00
- Sour Cream.
- Baklava $3.00
-
Turkish delight $3.00
- 4 Pieces.
- Turkishsalad $10.00
- Get chips and can of soft drink with any meal. $4.50
-
Super rice $15.50
- Lamb,Chicken,Falafel with Mediterannean Rice,hummus,Salad,Sauces.
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Chicken souvlaki rice $14.50
- Cajun,chilli with Mediterannean Rice,hummus,salad,sauces.
- Falafel salad $12.00
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Non Vegetarian $58.00
- Entrée: 2 pcs Vegetable Samosa, 2 pcs Seekh Kebab, 2 pcs Chicken wings. Main: Rogan Josh, Butter Chicken, Vegetable Korma, Raita, Rice,2 x Naan
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Palak Paneer $13.50
- Spinach prepared in spices & cottage cheese
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Plain White Rice $2.50
- White rice boiled
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Lamb Madras $15.50
- Lamb pieces prepared in coconut cream, garnished with crushed coconuts
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Cumin Rice $5.00
- Rice cooked with cumin seeds
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Bombay Aloo $12.00
- Baby potatoes cooked in creamy sauce with cumin seeds
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Chicken Naan $4.50
- Naan bread filled with chicken mince with spices
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Vegetable Rice $14.00
- Rice cooked with spices & vegetables. Served with raita
- Prawn Cashew Nut $16.50
- Meat $3.00
- Fish of the Day $2.80
- Special Fried Rice
- Beef With Black Bean Sauce
- Chicken Sweet Corn Soup $7.00
- Sausage $1.30
- Roast Pork $10.00
- Chicken Souvlaki $10.50
-
Add $ 1.50
- For fried chicken combo >>
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Mix $10.99
- chicken & Lamb Mixed
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Vege Wrap $6.99
- vege patty + salad
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Super Kebab Wrap $11.50
- chicken & Lamb Mixed + Falafel
- Fish & Chips $5.99
- Chicken Tenders (3Pcs) $3.80
- Soy Roll $3.99
-
Western Springs Unage Rolls n/a
- Grilled teriyaki eel on cucumber avocado roll. (8pc)
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Renkon Kinpira n/a
- Flavoured Lotus root
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Feta Rolls n/a
- Feta cheese and sundried tomato, rolled with avocado. (8pc)
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Salmon Sashimi n/a
- 7 slices
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Green Tea Ice Cream n/a
- A Japanese institution
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Takoyaki (Octopus Balls) n/a
- Our famous octopus balls topped with waving katsuobushi
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Gyu-Tan n/a
- Braised beef tongue with lemon juice
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Yukimidaifuku n/a
- Japanese "mochi" ice cream, with berries and drizzled with syrup
- curry chicken $18.00
- yang chow fried rice $14 / $18
- kangkong belachan $18.00
- beef rendang $20.00
- seafood curry laksa $15.00
- butter prawn or (squid) $28.00
- pandan chicken $14.00
- chicken mee goreng $14 / $18
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Tempura Moriwase $16.90
- Deep-fried prawns, vegetables, seafood
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Seaweed Salad $8.90
- A delicious mix of seaweed and vegetables with unique Tomi dressing
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Su Udon $14.90
- Thick Japanese noodles cooked in warm soup
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Sashimi Donburi $14.90
- Mix of today’s fresh sashimi salad over rice with spicy sauce & sesame oil
- Prawn Tempura $13.90
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Ramen $14.90
- Spicy soup with ramen noodles
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Tempura Gozen $25.00
- Mixed tempura, karage (deep-fried chicken), sushi, grilled fish, and fruit
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Tonkatsu Gozen $25.00
- Tonkatsu, karage (deep-fried chicken), sushi, grilled fish, and fruit
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Salmon Fish Cakes $15
- served with Green Salad, Lemon and Seacow Tartare Sauce
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Tomato and Basil $8
- with Olive Oil and Red Wine Vinegar
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Oysters, Natural half dozen: $15 / 1 dozen: $23
- freshly shucked with Red Wine Vinegar
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Seared Scallops $18
- served on a bed of Green Leaf Salad with Lemon Mayonnaise Oressing
- Tea $4
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Kokoda $15
- with Garlic Bread
- Blackboard Specials from $3
- "Atomic” Coffee from $4
- Bacon wrapped eggs, sauteed spinach, toast, mushrooms, sausages and roasted tomato $19.00
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Smoked mussel fritters $19.00
- In house smoked mussel fritters, lemon, tartar sauce and rocket salad
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Smoked spanish short ribs (x1) (GF) $2.50
- In house smoked short ribs dipped and glazed in a house BBQ sauce
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Jalapeno poppers(V) (x2) $6.00
- Jalapenos stuffed with cream cheese, chipotle mayo
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Spiced smoked fish cakes (GF) $18.00
- Sauteed spinach poached eggs
- Zucchini & corn fritters with chutney and rocket salad (V) $17.50
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Eggs on toast (V) $8.00
- Poached / scrambled / fried, or scrambled egg whites, with a choice of sourdough, white or whole meal, comes with a house chutney
- Marinated olives (GF)(V) $5.00
- Salad $ 1.90
- Corn Beef $ 3.20
- Ham $ 3.20
- Steak & Pea $ 3.40
- Chicken & Vegetable $ 3.60
- Bushmans $ 3.20
- Steak & Tomato $ 3.40
- Steak & Cheese $ 3.70
Mondays Wholefoods
Phone
098497693
Opened hours
Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
Price
$10 - $20
Type
None
Service
Table Service
Cuisine
Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian
Features
Mastercard , Visa , Wheelchair accessible , Breakfast , Takeout , Cash , Dessert Parlour , Seating , Free Wifi , Digital Payments , Child-friendly
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand
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