Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Seasoned Half $15.50
  • Spicy Seasoned Chicken $30.00
  • Seasoned drumstick 5pcs n´ chips $16.00
  • Boneless Crispy Chicken $6.00
  • - Hoki $8.00
  • Seasoned Chicken $28.00
  • Crispy Chicken $26.00
  • Crispy Half $14.50
  • Diwani handi $13.99
    • Mix vegetables and cottage cheese
  • Punjabi pickle $2.99
  • Lachha prantha $4.99
  • Saagwala chicken $16.99
    • Chicken cooked with spinach and spices
  • Garlic naan $3.99
  • Amritsari fish $16.99
    • Fish marinated with chilli paste and fried in chickpea flour batter
  • Mango chutney $2.99
  • Prawn butter masala $19.99
    • Prawns cooked in rich gravy with tomatoes, butter and cream
  • Omelette Exhibit ‘A’G FA 18.0
    • Roast pumpkin, pine nuts, spinach, cheddar cheese, tomato chutney, toast. (Not guilty)
  • Grilled Polenta CakesGF, VGA, VG 16.5
    • Comes with ‘I will smash you’ avo with feta and basil, Portobellomushrooms and goats curd. Plus it has cake in the name, you can’t go wrong. >>
  • Chick ‘n’ Roll G FA 13.5
    • Grilled chicken marinated in soy, hoisin, ginger and coriander on a bed of ‘Raw Slaw,’ which contains bok choy, cabbage and vietnamese mint then topped with pickled cauliflower andcoriander. >>
  • Secret Vegetable Business (SVB)G FA , VG 12.5
    • There is a vego roll special that is available every day, just ask the staff about it. Code is SVB.
  • It’s ‘Ham’mer time G FA 13.0
    • Thick slices of country ham paired with Gruyère cheese topped with walnut mustard, gherkins and pickled red onion.
  • Kiwi Catch G FA 13.5
    • Our fish of the day is ‘tempurafied’ then delicately laid onto Rad’s fresh home-made brioche bread, layered with cos lettuce, fresh tomatoes and lightly massaged with our custom-made tartare... there’s some sort of sandwich day spa going on here.
  • Sea, Sea, Land, Mouth 21.5
    • Deliciously poached octopus is pared with prawns in this farro risotto. Its flavours are toned with a lemon and herb undercurrent that matches well with the shaved baby carrotwithin. >>
  • Grandma’s Pork Bánh mì 13.5
    • Been years in the making! Light and crispy, traditional home-bakedVietnamese bread with Viet-style marinaded pork, pickled daikon and carrots, cucumber, coriander,mild red chilli and chicken cognac pate. >>
  • Classic T-Bone Steak $44.90
    • Aged for 90 days, 500gm steak with fries or wedges & béarnaise sauce
  • Waipuna Banana Sundae (GF) $14.90
    • Homemade macaron, chocolate sauce, berry compote, fresh vanilla cream, banana berry ice cream, chocolate flourish & silver pearls
  • Senior Citizens $35
  • Express Breakfast $15.00
  • Double Chocolate Mousse Cake (GF) $14.90
    • 70% cocoa butter, hazelnut almond crumble, coffee mascarpone, gold hazelnut, vanilla ice cream
  • Fresh Green Salad, Tomatoes, Cucumber & Lemon Vinaigrette (GF) (HC) $6.90
  • Chicken Kiev Burger $23.90
    • Battered onion rings, smoked cheese, tomato red pepper relish & sea salted fries
  • Senior Citizens $27.50
  • Mixed Souvlaki (Spicy) $11.50
  • Chicken Souvlaki (Spicy) $11-00
  • Chicken Curry>.Served with Rice and Salad $ 14.00
  • Lamb Satay on Rice & Salad $ 13.00
  • Chicken Kebab $10.50
  • Lamb Kebab $10.50
  • Lamb Salad $10.00 / $12.50
    • Medium /Larger
  • Mixed Salad $10.50/$13.00
    • Medium /Larger
  • Beef fried rice $11.00
  • Beef fried noodle $11.00
  • -Roast pork noodle soup $9.00
  • -Combination of 3 noodles soup $9.00
  • Pork spare ribs on rice M$5.00 / L$9.50
  • Combination of 3 on rice $11.00
  • Soya chicken on rice M$6.00 / L$9.50
  • Mangere special fried noodle $12.00
    • BBQ pork, roast pork, roast duck and prawn
  • Seafood Noodles Soup $12.00
  • Garlic Prawns Noodles $12.00
  • Scallop / Hot Dog $1.80
  • Snapper / Prawn $6.00
  • Combination & Veges $11.00
  • Egg ( No Meat) / Curry Veges (Hot) $8.00
  • Chicken / Steak / Mussel $4.50
  • -6 pcs $4.00
  • Chocolate & pistachio $5.50
  • Golfo mix market seafood $28.50
    • Tomatoes, garlic, chilli, extra virgin olive oil, fresh herbs
  • Calzone nutella chocolate folded baby pizza, hazelnuts, vanilla ice cream $12.50
  • Scallops, cauliflower puree & pancetta, truffle oil $22.50
  • Pumpkin preserved $9.50
    • Chilli, garlic, mint, extra virgin olive oil, aged balsamic
  • Arancini saffron, mozzarella, peas, rose’ sauce $14.50
  • Parmigiana eggplant, mozzarella, parmesan, basil $23.50
  • Calamari salt & pepper, crispy veg, sweet n sour sauce $19.50
  • Soybean sprouts / Lettuce / Tong ho / Spinach / Chinese cabbage $5.00
  • Kumara vermicelli $6.00
  • Smashed prawn / Beef meat balls / Pig's intestines $10.00
  • Prawns $15.00
  • Lotus root & meat / Bamboo shoot $8.00
  • Gold & silver buns / Spring onion cake $8.00
  • Fish fillets / Skinned fish $10.00
  • Crab tubes / Cuttlefish balls / Fish balls $8.00
  • Beef $6.00/$5.00
  • Pumpkin $0.70
  • Potato $0.60
  • Special Combo $6.50
    • 2 pieces of chicken, 5 potatoes
  • PORK $10.00/$13.00/$16.00
  • VEGETARIAN $7.50/$9.50/$11.50
  • BEEF $10.00/$13.00/$16.00
  • kumara $0.70
  • D. CORN FRITTER WITH BACON AVOCADO & SOUR CREAM $13.00
  • b. with bacon, avocado & cream cheese $9.00
  • Eggs on Toast (poached, scrambled or fried) $5.50
  • c. with cream cheese & butter $5.00
  • G. 1. CHICKEN BLAT $9.50
  • Omelette $12.90
    • with bacon/ham, tomatoes, mushrooms, onion & cheese
  • 2. DOUBLE BACON BLAT $9.50
  • E. CHICKEN OR BACON HASH WITH AVOCADO, HOMEMADE BBQ SAUCE $13.00
  • Honey & lemon chicken $14.80
  • Pot sticker (Pan fried pork dumpling) $5.30
  • Edamame $5.30
  • Chicken and sweet corn soup $7.00
  • Stewed beef tendon noodle soup $10.50
  • Chicken feet $5.30
  • Seafood and tofu soup $7.00
  • Steam vegetable $9.00
  • 21. Kesri Fish Tikka Full $18.00
    • Fresh fish fillets marinated in yogurt, turmeric, kesar, ginger & garlic paste.
  • 20. Kaloji Jhinga (10 pieces) Full $18.00
    • Jumbo prawns marinated with ginger, yogurt, paprika, ground spices and toasted nigela seeds.
  • 77. Pudina Paratha $3.50
    • Lacha paratha finished with fresh mint on top.
  • 75. Lacha Butter Naan $4.00
    • India Gate speciality naan - must try
  • 14. Tandoori Chicken
    • Fresh Chicken marinated with ginger, yogurt, kashmiri chili powder and ground spices.
  • 55. Paneer Bhurji $15.00
    • Mashed homemade cottage cheese With tint Of green peas tossed with fresh coriander, tomatoes & onions.
  • 78. Keema Naan $4.50
    • Plain naan stuffed with lamb mince & spices.
  • 29. Chicken Fried Rice $13.00
    • Steamed rice cooked in iron wok with chicken, egg, spring onion, cabbage, carrot & fresh coriander.
  • Aloo Paratha $2.50
  • Samosa Chat $5.00
  • Lamb Madras $9.50
  • Veg.Pakora 3 Pcs $2.50
  • Chicken Tikka Masala $9.50
  • Aloo Mutter $7.00
  • Chicken Tikka $2.00
  • Chicken Tikka Noodles $6.00
  • Chicken thigh $18.50
    • Withok seared With lemongrass, chilli & onion
  • (Nem Rán) Traditional pan-fried spring rolls $14.50
    • With praWithns, crab meat, minced pork, mushroom & fresh herbs
  • Chargrilled monk fish $20.50
    • With lemon grass, dill, chilli & soya sauce
  • (Phở Gà) Traditional Vietnamese chicken & noodle soup $12.50
  • (Bò Lúc Lắc) Shaking beef $24.50
    • With soy, pepper, red onion & Withatercress
  • (Thịt Kho Tàu) Caramelised pork belly & egg hot pot $21.50
    • Served With rice
  • Roasted half duck $25.50
    • With galangal, lemon grass & chilli served With duck jus
  • (Chả Cá) Seared market fish $25.50
    • Marinated in turmeric, ginger, galangal With green beans, peanuts & rice noodles
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand