Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Sauteed baby spinach / grilled tomato $3.00
  • Hollandaise $2.00
  • Prawn Taco $12.00
    • Mashed avocado, coslow and tomato salsa with peri peri aioli
  • - Free range bacon / Cream cheese / Sliced tomato / basil pesto / mixed lettuce $14.00
  • - add egg $2.00
  • Avocado/ grilled or creamy mushroom $4.00
  • Salt and Pepper Squid $11.00
    • Lemon pepper, polenta coating served with wasabi mayo and sweet chilli sauce
  • Free range eggs / hash brown $3.00
  • Steak $2.10
  • Regular Kebab on Rice
  • Egg $4.80
  • Fish $5.50
  • Hawaiian $4.80
  • Ice Cream Small $2.50 Large $3.00
    • Sundae
  • -4 Pack $5.50
  • Pineapple $0.80
  • Halloumi (Vg) Tomato, Avocado Wild Rocket Cream Cheese, Basil Pesto $14
  • Old Fashioned Mince $16
    • with poached egg served on toasted sourdough -
  • Preserves $6
    • Te horo raspberry jam & marmalade and cream cheese
  • Eggs Benedict $18 or petite $10
    • free range poached eggs drizzled with housemade lemon holandaise on toasted English muffin
  • Creamy Balsamic Mushrooms $4
    • with bacon finished with parmesan served on toasted ciabatta - 18 add old school hash browns
  • Chicken Teriyaki $18
    • grilled free range chicken breast glazed with traditional Japanese style sesame terryaki sauce served on bed of steamed rice with wild rocket almond salad
  • Portobello Mushrooms A Housemade Hash Brown Stack (Vg) $4
    • with poached eggs, stuffed mushrooms and lentils, wild rocket salad, parmesan and basil pesto -18 odd bacon
  • Organic Free Range Chicken Salad (Gf) $18
    • with poached egg pan-fried cosrgettes. onions, caramelised beetroot wld rocket greens, radcchio. pecan finished with pecorino cheese
  • For 4 $27.50
  • CHEESE, EGG, BACON, HAM $4.60
    • + onion or tomato or pineapple
  • MUSSEL $1.00
  • + sour cream + cheese $0.80
  • STEAK $6.00
  • B & E ROLL $4.00
  • SAUSAGE $1.60
  • For 6 $40.50
  • Double Meat / Steak / Chicken / Fish $4.00
  • Chicken / Steak / BBQ Pork $9.50
  • Spicy chicken / Lemon chicken $10.90
  • Prawn $10.90
  • Sweet & sour Pork / Sweet & Sour won tons / Sweet & sour chicken wings $9.90
  • A $18.90
    • Pork chow mein, egg fried rice, 6 wontons
  • Honey chicken $15.90
  • 6 wontons $3.50
  • Vietnamese vermicelli salad $19.50
    • grilled chicken, lemongrass, chilli, iceberg, cucumber and carrot salad. Served with noukcham
  • Fries $7.50
    • bowl of fries in house Aioli
  • Arancini balls $14
    • mushroom Arancini balls garlic Aioli
  • Pizza of the day $20
    • ask your waiter/waitress changes daily.
  • Mac and cheese $13
    • deep fried macaroni and bacon cheese
  • Smoked mussel fritters $19.90
    • smoked mussel and corn fritters, with a Roquette salad
  • Risotto $18
    • choice of green pea and parmesan or mushroom and truffle Risotto.
  • Open steak sandwich $26.50
    • ciabatta loaf, sirloin, Roquette, caramelised onion, mustard and Aioli (gf optional)
  • MIX KEBAB ON RICE LARGE $12.00
  • LAMB KEBAB $9.00
  • L:$13.00
  • LAMB & CHEESE WITH CHIPS & CAN $13.00
  • MIX KEBAB $14.00
  • LAMB & CHEESE $8.00
  • M:$11.00
  • Vegetarian
    • Capsicum, Olives, Onions, Mushroom, Tomatoes, Pineapple
  • Beef & Black bean sauce $12.00
  • Roast pork / Beef / Chicken $11.00
  • Prawn & vegetable $13.00
  • Squid Ring / Small Spring roll / Potato Fritter $0.70
  • Vegetable $9.00
  • Combination Meats $12.50
  • Prawn $12.50
  • Lemon Fish $11.00
  • Beef $6.50
  • 1/2 Chicken $9.00
  • Chicken Meal served with Vegetables or Salad Combo $21.30
    • and any 420ml drink or 250ml energy can - Sml/Med/Lge - $14.00/$17.50/
  • Beef $11.50
  • Large Combo $9.50
    • 2 large thighs, 4 golden potatoes or chips
  • All meals served with roast potatoes, peas, carrots, kumara, pumpkin gravy & sauce of your choice N/A
  • Pork $19.00
  • Small Combo $6.50
    • 2 drumsticks, 4 golden potatoes or chips
  • Potato $0.60
  • BEEF $10.00/$13.00/$16.00
  • VEGETARIAN $7.50/$9.50/$11.50
  • Chicken $6.00/$5.00
  • CHICKEN $10.00/$13.00/$16.00
  • (all meals comes with potatoes kumara, pumpkin, carrots, peas & gravy apple/mint sauce is also available on request)
  • LAMB $11.00/$14.00/$17.00
  • kumara $0.70
  • SUN DAE $28.00
    • steamed Korean-style blood sausage, contains glass noodle and some vegetables
  • ABAI SUNDAE WITH RICE $35.00
    • Korean-style blood sausage made with pork large intestines and glass noodle, ground pork meat and vegetables filling(options spicy/mild)
  • SU YUK $30.00/$45.00
    • sliced boiled pork head meat with sundae on top
  • SUNDAE GUK WITH RICE $14.00
    • pork soup with assorted pork organs(tongue, heart, stomach, liver)and Sun Dae(Korean-style blood sausage)
  • MO DEUM SUN DAE $40.00
    • combination of sundae, Su Yuk and boiled liver slices
  • JOK BAL $35.00/$55.00
    • Deboned boiled pork feet, cooked in a spiced soy sauce
  • ABAI MO DEUM SUNDAE WITH RICE $45.00
    • combination of Abai Sun Dae, Su Yuk and boiled stomach(spicy/mild)
  • GAM JA TANG WITH RICE $15.00
    • spicy pork neck bone soup with radish steam and potato
  • 4. Sullong Tang $12.00
    • Beef bone soup with white boiled rice
  • 6. Cheap Side Dish $10.00
  • 11. Kal Guk Su $15.00
    • Seafood noodle (oysters, shrimps, mussels & vegetables)
  • 1. Lam Soup
  • 6. Yook Gae Jang $13.00
    • Spicy beef soup with boiled rice
  • L $70.00
  • M $50.00
  • L $80.00
  • Tofu Tord $5.50
    • Deep fried bean curd served with peanut sauce.
  • Gari Puff $6.00
    • Deep fried chicken mince, onion wrapped in pastry.
  • Choo Chee (Prawns / Scallops) $15.00 / $15.00
    • Prawns or scallops with thick red curry, lime leaves and coconut milk.
  • Khaw Pad (Beef, Pork, Chicken / Prawns) $13.00 / $15.00
    • Fried rice with onion, spring onion, tomato and mixed vegetables with egg.
  • Pad Thai (Beef, Pork, Chicken / Prawns) $13.00 / $15.00
    • Fried rice noodles with egg, chopped peanut, tofu, spring onion, bean sprouts
  • Yum Talay $15.00
    • Seafood salad served with onion, coriander, spring onion, mint, lemon juice and chilli.
  • Pad Pak-J $10.50
    • Stir fried combination of mixed vegetables topped with peanut sauce.
  • Toong Thong $6.00
    • Golden bags with minced pork, peanut served with sweet chilli sauce.
  • Combination satay $12.10
  • Sausage $1.70
  • Snapper $4.70
  • Chicken satay $11.60
  • Pork and pineapple veges $11.60
  • BBQ pork and pineapple veges $12.10
  • BBQ curry on rice $12.10
  • Pork Cashew nut and veges $11.60
  • Yuzu meringue tart $13
    • Japanese yuzu citrus flavored meringue tart, kohu road vanilla ice cream
  • Green tea fondant $14
    • With kohu road vanilla ice cream, candied sliced orange tatsumi’s specialty dessert
  • Steamed blue cod $28
    • With prawns, tempura battered okra and stuffed lotus root. Yuzu citrus flavoured shiitake mushroom dashi sauce
  • Philadelphia roll (8pcs) $17
    • Salmon, cream cheese, capers, red onion, lettuce, tobiko caviar
  • Small (1 to 2 people) $18
    • 6 pieces of sliced fish and 1 prawn
  • Tempura vegetables (V) $10
    • Tempura sauce, freshly grated daikon radish
  • -assorted nigiri sushi lunch japanese tap beer
  • Steamed broccoli (V) $6
    • Sesame miso sauce
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand