Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • ●Kids Meal
  • ●Entree
  • Vegetarian Sushi Roll / Beef Teriyaki Sushi Roll / Tina & Avocado Sushi Roll $12.00
  • Medium Sashimi Plate $30.00
  • ●Sizzling Hot Plate
    • 300g of Meat & Vege
  • Prawn Tempura Sushi Roll / Half and Half Roll Sushi $13.00
  • ●Sashimi
  • Chicken Katsu $15.00
    • Rice, Miso, Salad
  • Karaage $12.5
    • Fried chicken or salmon -Japanese style (chicken ・salmon)
  • Salmon katsu $5.5
  • Egg-katsu $12.5
    • Egg and soy sauce (chicken ・pork・prawn)
  • Tofu salad $5
  • Tempura $12.5
    • (prawn/vege ・vege only)
  • Misodare $12.5
    • Mildly spicy miso sauce (chicken ・pork ・tofu)
  • Miso soup $3
  • Karaage chicken(fried Japanese-style) $5.5
  • Single Kebab $8.5
  • Large Chips $5
  • 6 Piece Pack $13.00
    • 6 drumsticks and large chips with Cosmo's tasty chicken salt
  • Chicken, Lamb, or Vegetable Curry $11
    • with rice and pita
  • Single Kebab $8.00
  • Cosmos’s Thigh $3.50
  • Single Kebab $8.50
  • Butter Chicken Curry $11
    • with rice and Pita
  • Potato Wedges $4.50
  • Coleslaw $1.80/$5.00
  • Onion Ring $3.50/$4.50
  • Potato & gravy $1.80
  • Squid Ring $3.00/$6.50
  • Sausage
  • Chicken Spring Roll
  • Battered Hoki $2.70
  • Salmon $26.50
  • Pad Prik Gang see above
    • Stir fried with your choice of meat with sweet chilli paste, green beans, carrots and kaffir lime leaves
  • Hor Mhok Lui Fai $24.9
    • Combination seafood (prawn, Squid, fishfillets and Mussell) Soffle in red curry paste,Thai herbs and coconut milk served on a sizzling plate
  • Gang Panang see above
    • Your choice of meat in panang curry paste with thick coconut cream, vegetables and crushed peanuts
  • Pla Neung Kiem Bouy $25.5
    • Steamed whole snapper with spring onions and red chilli in a ginger, pickled plum and brown bean sauce
  • Jasmine Rice $3
    • Per bowl
  • Choo Chee see above
    • A mild red curry with capsicum, kaffir lime leaves and green peas served with steamed vegetables
  • Tom Kha see above
    • Light spicy soup, flavoured with coconut milk, galangal, chilli, mushrooms and lemon juice
  • Mussel $1.40
  • Chicken Fillet $9.00
    • $1.20 Chips, 4 chicken Nuggets, $1 Can
  • Seafood $13.00
  • Chicken Fillet, Bacon, Avocado $8.00
  • Cheese/ Mushroom $0.80
  • Steak $5.20
  • Combo $25.00
    • 3 Fish, 3 Chickens, 4 Crab Sticks, 4 Sausages, $3 Chips
  • Pork Riblet $2.80
  • Homemade Panini $8.90
    • Fresh vege & tasty Japanese mayo and Teriyaki chicken, Vegetable, Moroccan chicken, Bacon & Fried egg
  • Mega Beef Burger $16.90
    • 2 beef patties, fried egg, tomato, cheese and more!!
  • Salad M $8.90 L $11.90
  • Kid's French Toast $8.90
  • Gateau Chocolate $4.50
  • Eggs Benedict
  • Big Breakfast $16.90
    • egg (poached, scramble, fried) sausage, bacon, vege, toast
  • Kid's Eggs on Toast $7.90
  • Soup of the day $16
    • Ciabatta bread [vegan]
  • Beer battered snapper fillets, chunky fries and garden salad served with lemon and tartare sauce $28
  • Murgh methi malai curry traditional Punjab chicken curry served with naan and fragrant rice $28
  • Traditional Indonesian beef rendang, served with turmeric rice and fried onion [gf] $28
  • Chargrilled lamb fillets mesclun salad leaves, sweet potato, toasted pecans and Pecorino cheese [gf] $28
  • Goraka sour tuna loin, with mango salsa and crackers [gf] $28
  • ½ Dozen Oysters $18
    • With traditional French mignonette and lemon [gf]
  • Gin cured salmon salad, cos, pickled red onion dill and crispy capers [gf] $28
  • Tandoori Prawn $18.90
    • Prawn marinated in Tandoori sauce & smoke roasted
  • Prawn Sawadee $18.90
    • Prawn cooked in a blend of cashew nuts,almonds garlic,ginger,onion with spices and garnished
  • Chicken /Lamb Korma $14.90
    • Chicken/Lamb cooked in delicious mixed nut sauce
  • Naan $2.90
    • Buttered plain flour Tandoori Bread
  • Chicken Tikka Masala $14.90
    • Chicken cooked with capsicum,tomato with thick onion sauce
  • Chicken /Lamb Vindaloo $14.90
    • Chicken/Lamb cooked hot vindaloo spicy sauce straight from Goa
  • Chicken /Lamb Saagwala $14.90
    • Boiled chicken/Lamb cooked with puree of spinach
  • Lamb Masala $15.90
    • Lamb cooked with capsicum,tomato with thick onion sauce
  • -fried $12.00
  • Dried bean curd stick in special sauce $3 / $6
  • Black fungus in special sauce $3 / $6
  • Pork with chinese chives
  • Noodles with chopped meat in fried bean sauce (sichuan style- hot spicy) $9.00
  • Sliced ping ear in special sauce $6 / $10
  • Cold noodles with chicken shreads & cucumber shreds $9.00
  • Pork with purple seaweed $1.50
  • Seasonal Special $12
    • ask our staff
  • Plenty More See Cabinets Or Ask Staff About The Rest Of Our Sweets
  • Mezze (V) $35
    • smoked mushroom, dips, marinatedes & pickles, olives & pide
  • Rillettes $22
    • duo lamb, duck, pickle, mustard, toasted sourdough
  • Or Coconut Yoghurt (V) $1
  • Olives (V) $9
    • local selection with semi-dried tomatoes & preserved lemon
  • Add Marinated Feta $6
  • Add Marinated Feta $5
  • Salads
    • Chicken, Iamb or kofta w/ green salad, hummus & pita bread
  • Loubya merguez spicy baked beans cassoulet & North African merguez sausages w/ toast $13.00
  • Lamb $9.00
  • Wraps
    • Chicken, lamb or kofta pita wrap w/ green salad, hummus, garlic yogurt sauce & optional chilli sauce
  • Chicken $7.50
  • Little Algiers big breakfast, $13.00
    • scrambled eggs, grilled chicken, roast tomato, spicy North African merguez sausages, garlic potatoes & toast
  • Combination lamb & chicken $9.00
  • Kofta salad $8.50
  • PAPPADAMS $2.00
  • ROTI UNLEAVENED LAYERED BREAD $2.50
  • SHANGHAI PRAWN $18.90
    • prawn dipped in spiced masala and deep fried with chick pea batter.
  • ALOO MATTAR TAMATAR $10.99
    • peas and potatoes in very smooth onion and tomato based curry.
  • FISH NARIAL WALI $13.90
    • fresh fish cooked coconut cream and spices.
  • VEG NAN $3.99
    • stuffed with vegetables.
  • Jahangeer soup $4.50
    • chicken consomme with coriander leaves.
  • PALAK PANEER $13.99
    • dry combination of spicy spinach and cheese.
  • Kombucha $6
    • Infused With Ginger, Made With Love By Our Friends At Organic Mechanic
  • Fries $5
    • With Homemade Egg-Free Lemon Aioli
  • Samuel El Jackfruit $12
    • Smoky Bbq 'Pulled-Not-Pork' Jackfruit With Pineapple, A Tangy Apple Slaw And Homemade Egg-Free Lemon Aioli, On A Toasted Bun
  • Moroccan $12
    • Kumara And Moroccan Spiced Patty, Lettuce, Tomato, Red Onion, Cucumber, Tomato Relish, Homemade Egg-Free Lemon Aioli, On A Toasted Bun
  • Kiwi $12
    • Beetroot And Sunflower Seed Patty, Lettuce, Tomato, Red Onion, Gherkin, Mustard, Tomato Relish, On A Toasted Bun
  • Tempeh Trap $12
    • Grilled Tempeh, With Caramelised Onion And Balsamic Mushroom, Lettuce, Tomato, Relish And Homemade Egg-Free Lemon Aioli, On A Toasted Bun
  • Spicy Mex $12
    • Spicy Kidney Bean Patty, Sweet And Chunky Homemade Salsa, Corn Chips, Lettuce, Tomato Relish, Chipotle, On A Toasted Bun
  • Chocolate Chunk Cookies $4
    • Dairy And Egg Free, Made With Whittakers Dark Chocolate
  • BOMBAY AALOO
    • Diced potatoes cooked With cumin seeds and spices, This is a dry dish.
  • PESHAWARI NAAN $5.00
  • CHICKEN BHUNA
    • A classic, sauteed in onions, tomatoes and a fine selection of Indian herbs and spices, slow-cooked to perfection
  • CHEESE AND GARLIC NAAN $4.00
  • VEG PLATTER FOR TWO $18.00
    • Consists of Vegetables Samosa, pakoras, onion Bhajis
  • STEAMED BASMATI RICE $4.00
  • PRAWN TANDOORI $15.00
    • Cooked to perfection with special spices in the Tandoor
  • GARDEN SALAD $6.00
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand