Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Fish Of The Day $39.90
    • Please ask your wait staff for today’s fish
  • Limoncello Raspberry Parfait (GF) $14.00
    • Candy floss, lemon glaze, raspberry crumbs
  • (GF) - Gluten Free /(HC) - Healthy Choice
  • please ask your wait staff for today’s selection
  • Toasted Panini $17.90
    • Ham off the bone, seeded mustard, melted cheddar & sea salted fries
  • Burger Of The Sleeping Giants $24.90
    • With two flame grilled beef patties, bacon, beetroot, tomato, smoked cheese, fried egg, pickles, bbq sauce & sea salted fried
  • Buerre Fin Prawns (GF) E $19.90 / M $36.90
    • Chive butter, tomato concasse, confit garlic entrée - main includes side salad
  • Pan Roast Chicken Breast (GF) $35.90
    • Sancho seasoning, steamed cauliflower, horseradish gribiche
  • Hash Brown $1.30
  • Legend $9.00
    • with avocado, bacon & camembert
  • Fish Cake $2.50
  • With Bacon, Cheese $5.40
  • Special C $10.00
    • 2 fish of the day, c2rab stick, 2 sausages, $2 chips
  • Chicken Schnitzel Crumbed $4.00
  • Special B $5.00
    • 1 sausage, 4 chicken nuggets, $2 chips
  • Minimum Scoop Chips $2.00
  • Gulab jamun $5.00
    • indian cottage cheese deep fried, soaked in cardamon flavoured syrup
  • Kadai $10.99/$10.99/$11.99
    • chunks of chicken/beef/lamb tempered with coriander seeds and garlic, cooked in a thick crushed tomato, onion and capsicum gravy
  • Namaste express beef $10.99
    • succulent beef cooked with onions, tomayo and spiced mustard gravy. one of our head chef's best invented dish ever. a must try
  • Palak paneer $10.99
    • cubes of indian cottage cheese cooked with spinach puree and mildly spiced
  • Dhal makhani $10.99
    • black lentils and kidney beans soaked overnight and then slowly cooked for 8hrs with spices, tomato and garlic
  • Namaste express lamb $11.99
    • succulent lamb cooked with eggplant, okra and roasted spice. served with steamed basmati rice
  • Plain rice $2.50
  • Sagwala $10.99/$10.99/$11.99
    • tender pieces of chicken/beef/lamb cooked with fresh spinach, spices and onion and tomato gravy
  • Sizzling steak & black pepper $19.80
  • Deep fried crispy tofu $12.80
  • Calamari with sunrise sauce in pot $16.80
  • Steak & cashew nut $19.80
  • Tofu $ fish $ coriander soup $8.00
  • Fish fille with lemon sauce $19.80
  • Steam eggs with dried shrimp & scallop $13.80
  • Bake minced beef spaghetti (macaroni) with tomato sauce $12.50
  • Cantonese- Style Sweet And Sour Pork $18/$28/ $35
  • Chicken Fried Rice $13
  • Potato Noodles With Sauteed Vegetables And Rice $13
  • Deep Fried Prawn With Chilli Sauce $18/ $28/ $35
  • Scorched -Rice Soup With Seafood $28/ $35/ $35
  • Mape Tofu $23/ $18/ $28/ $35
  • Beijing Style Sweet And Sour Beef $18/ $28/ $35
  • Sichuan -Style Sweet And Sour Pork $18/ $28/ $35
  • Chicken liver, bacon & brandy pate 414.50
    • Home made pate served with cider poached pear, onion jam and crostini
  • Sauteed green beans with grlic butter & almonds $9.50
  • Key Lime Pie $9.50
    • Our version of an American classic, made with NZ limes and served with whipped cream and crystal lime zest
  • Moroccan Lamb cutlets (gf) $17.50
    • Flame grilled lamb cutles served with roasted winter vegetable salad and tzatziki dressing.
  • Steamed vegetables with ginger soy glaze $8.50
  • Mixed grill $38.50
    • BBQ ribs, redwood APA sausages, 1160g beef rump steak, seasonal vegetables, kumara bravas and jus. (Beer matcch: Undercurrent/ Wine match: Houghton cab.sauvignon)
  • Jalapeno poppers (v) $13.50
    • Deep fried panko crumbed jalapeno peppers stuffed with cheese and served with mango aioli
  • Chicken or mushroom sliders $20.00
    • 3 sliders with your choice of market salad or fries. Either 3x portobello mushroom, roasted capsicum and camembert, or 3x spicy chicken thigh and coleslaw. Beer match: Cherub nz pale ale
  • Spaghetti $2.00
  • English Muffin $2.00
  • Black Pudding $3.50
  • Farmers Daughter $16.50
    • 1 beef sausage, 1 bacon rasher, side of baked beans, 1 hash brown, 2 poached eggs served on a slice of toast
  • Ham $3.50
  • Single $10.00
  • Hash Brown $2.00
  • Side of Fries $3.00
  • Takoyaki $15
    • Deep fried 6 octopus balls with takoyaki sauce, mayonnaise and garnish with fish flakes
  • Yaki Soba $19
    • Stir fried soba with vegetables and chicken or seafood
  • TonKatsu $19
    • Deep fried pork cutlet with rice and salad
  • Curry Katsu $23
    • You chosen meat (pork/chicken) katsu with rice and salad
  • Pork Gyoza $12
    • Deep fried 10 pieces of pork dumpling and serve with soy sauce
  • Salmon Don $16
    • Pan fried salmon with donburi sauce and served over rice
  • Prawn Stick $18
    • Deep fried 6 pieces of prawn stick with Cozy mayonnaise and sweet chilli sauce
  • Prawn Gyoza $12
    • Deep fried 6pcs of prawn dumpling and serve with soy sauce
  • ADD TOPPINGS $1.00
    • olives, pineapple, extra cheese, capsicum
  • PURI SABJI $9.90
  • VADA SAMBHAR $8.50
  • FRESH SWEET PAAN $3.50
  • LACHHA BUTTER NAAN $3.50
  • ONION UTTAPAM $10.50
  • SHIRA PURI $6.00
  • UPPMA $8.50
  • Manicotti di Ricotta $9.00
    • Cannelloni pasta stuffed with ricotta cheese topped with tomato sauce and mozzarella cheese
  • Picatta $11.00
    • Chicken sautéed in white wine lemon butter garlic and capers
  • Grilled Italian Sub $8.00
    • Sausage, bell peppers, and onions
  • Served with cup of soup or potatoes
  • Pollo Parmigiana Sub $8.00
    • Breaded chicken, mozzarella and marinara
  • Eggplant Parmigiana $9.00
    • Baked with tomato sauce and mozzarella cheese
  • Fettuccini Alfredo $8.00
    • Fettuccini pasta tossed in Alfredo sauce
  • Add Chicken $3
  • Soltani $27.00
    • Skewers of Shashlik & Koobideh served with rice & charbroiled tomato and fresh season salad.
  • Kuku Sabzi $15.00
    • Persian herb frittata (combination of leafy vegetables parsley, chives, coriander, spinach & eggs) served with pita.
  • Baghlava $5.00
    • sweet pastry made of layers of lo lled with chopped nuts
  • Ghormeh Sabzi $20.00
    • Sautéed herbs (cilantro, green onion& parsley) cooked with dried limes, lamb, red kidney beans & special seasonings served on side of rice topped with saffron and Maust'Khiar
  • Negindar $28.00
    • Juicy strips of charbroiled seasoned ground lamb with tender chicken breast on the top served with charbroiled tomato, rice and fresh season salad.
  • Gilaneh (Veg) $24.00
    • Eggplant, potato, mushroom and capsicum cooked in an authentic persian gravy served on side of rice topped with saaron and fresh season salad.
  • Torshi ( Homemade ) $4.00
    • Combination of aged pickled fresh vegetables.
  • Rumi Salad $8.00
    • Lettuce, tomato, cucumbers, feta cheese, olives, walnut with virgin olive oil & fresh lime juice dressing
  • Tonkotsu Ramen $10.00
  • (Japanese style noodle soup with topping of choice)
  • Plain $8.90
  • Seafood $11.90
  • Chicken Katsu $10.90
  • Miso Ramen $10.00
    • with corns, bamboo shoots, bean sprouts and topping of choice(teriyaki chicken/chicken katsu)
  • Teriyaki Chicken $10.90
  • TOASTED SANDWICH $3.90
    • (FROM 3 CHOICES) Ham/Egg/Cheese/Ham/Pineapple/Cheese/Chicken/Tomato/Cheese Bacon/Egg/Cheese >>
  • FRIED BEEF RICE NOODLE $12.90
    • with soy sauce
  • SPICY PORK BULGOGI $16.90
    • served with rice & miso soup
  • COMBINATION TEMPURA $14.90
  • YAKI GYOZA $12.90
  • BEEF BENTO $19.90
    • beef, tempura, sushi roll, salad, rice & miso soup
  • PORK KATSU $15.90
    • served with rice & miso soup
  • SASHIMI BENTO $19.90
    • salmon, tempura, sushi roll, salad, rice & miso soup
  • COMBINATION RAMEN $12.90
  • Toasted sandwich $4.50
    • Cheese + ham, cheese + pineapple, bacon + egg, Extra Filling 0.50c
  • Bagel $5.00
    • Cream cheese & jam
  • Pancake $8.50
    • Mixed berries, maple syrup
  • Eggs Benedict $11.50
    • Bacon / Ham, hashcake, spinach, egg
  • Eggs Benedict $12.50
    • Smoked salmon, hash cake, spinach, egg
  • Smoked Salmon & Scrambled egg on Toast $10.50
  • Bagel $8.00
    • Cream cheese, Smoked salmon and pesto
  • Bacon & Eggs on Toast $9.50
    • Poach or fried $8.50 / Scrambled
  • Eggs Benedict
    • Poached eggs with hollandaise
  • Eggs on toast $8.50
  • Big Brekky $19.50
    • Eggs, streaky bacon, chorizo, mushrooms, potato rosti toast
  • Freshly made granola $9.00
    • with berry compote, honey & yoghurt
  • -with salmon $19.50
  • -with streaky bacon $16.00
  • All of our eggs are free range
  • Never ending brunch (until 2pm)
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand