Nourish Cafe in Tauranga Menu

BREAKFAST/BRUNCH MENU BREAKFAST/BRUNCH MENU
  • Toasted Breads $7.50
    • Flaveurs Ciabatta or Organic  Multigrain (2 pieces) w/condiments
  • House Made Granola with Chia Pudding $18.50
    • with spiced berries, coconut yoghurt and  almond milk (Vegan)
  • Coconut Milk Porridge $17.50
    • Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
  • Spiced Berry & Passionfruit Mascarpone Crepes $16.50
    • Served with fresh bananas
  • Salted Caramel Brioche French Toast Fingers $18.50
    • with banana, blueberries & pistachios Topped with vanilla mascapone
  • Just Eggs $10.50
    • Free range scrambled, fried or poached eggs on organic multigrain. Add Bacon $15.00
  • Eggs Benedict $17.50
    • on toasted ciabatta with housemade hollandaise w/bacon
  • Eggs Benedict $17.50
    • on toasted ciabatta with housemade hollandaise w/spinach
  • Eggs Benedict $19.50
    • on toasted ciabatta with housemade hollandaise w/housesmoked salmon
  • Pulled Organic Lamb Greek Gyros $19.50
    • Toasted Flat Bread with pulled lamb, zesty herbed Tabouli & tomatoes drizzled with tahini yoghurt
  • New York Style Bagel $17.50
    • w/housesmoked salmon, feta cheese & caper gremolata
  • Cream Cheese & Jam $9.50
    • Courgette ribbons, edamame beans and puffed quinoa, two poached eggs and grilled haloumi with lemon herb oil, gluten free toast, pesto & roasted beetroot
  • Green Goodness Bowl $19.50
    • Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
  • The Nourish Grill $22.00
    • on toasted ciabatta with shaved parmesan. Add bacon $21.00
  • Creamy mushrooms $18.50
SIDES SIDES
  • Hollandaise, Toast, Hashbrown $3.00
  • Tomatoes, Spinach, Mushrooms $4.00
  • Sausages, Bacon $4.50
  • Housesmoked Salmon $6
FOR THE LITTLE PEOPLE FOR THE LITTLE PEOPLE
  • Petite Bacon & Eggs $9.50
  • Hotcakes w/fresh banana & maple syrup $9.50
  • Kiddies Pack – (ham & cheese toastie, fairy slice  & juice box) $11.50
  • Fluffy $1.20
  • Mini Six Barrel Soda $4

Nearby Sample Menus

  • Sinister $18.50 / $9.00
    • Refried Beans, Avocado, Onions, Salsa, Tomatoes, Jalapeno Peppers and Capsicum. No Cheese (Double / Snack)
  • Serpent $18.50 / $9.00
    • Smoked Salmon, Spring Onion and Cream Cheese. Optional Capers, Avocado (Double / Snack)
  • Temptation Dessert Pizza $6.00
    • Apple, Apricot, Berries, Crumble and Custard on an original snack base
  • Squid Rings $5.00
    • A dozen crumbed rings of calamari with a dip of your choice
  • Crumbed Camembert $9.00
    • 6 wedges deep fried and served with your choice of dip - we recommend Cranberry or Sweet Chilli
  • Licorice Gelato $5.00
    • 2015 Silver Award winning Gelato from Gellicious Gelato. If you are Hell bent on Licorice - this is for you. Contains Gluten and Dairy. 180ml tub - share it or smash it yourself
  • Sloth $16.00 / $8.00
    • Tuna, Onions, Mushrooms, Tomatoes, Garlic Mayo and Lemon Pepper. Made with 100% free range ingredients (Double / Snack)
  • Spirit $9.50
    • Mushrooms, Chicken and Bacon, Mixed Through A Garlic Cream Sauce. Served On Spinach Fettuccine
  • Beef $9.80
  • Combination $10.30
  • Hashbrowm $0.70
  • -BBQ pork $10.30
  • With or without rice
  • Chicken $9.80
  • Pineapple $2.50
  • Mushroom $2.50
  • -Normal $30
  • -Scampi $14
  • Garden Salad $7
  • A style of Japanese cusine involving a series of samall, intricate dishes: a tasting set menu
  • Nigiri
    • Nigiri is a small oval block of cold rice topped with wasabi and a thin slice of fish, prawn etc and sometimes held together by a thin band of seaweed
  • -Scallop $12
  • Fish and Chips $11
    • Lightly battered fresh fish tempura and homemade chips
  • Zaru Soba or Udon $20
    • Cold soba (buckwheat nooodles) or udon (wheat noodles) with Takara's authentic dipping sauce served with crispy tempura
  • Potato fritter $0.95
    • Each
  • Banana fritter $2.70
  • Apple fries + ice cream $4.95
  • Snapper meal $9.90
    • Half scoop chips, 1 fish with coleslaw
  • Fish options subject to availability
  • Coleslaw $2.20
  • Prawn skewer $6.50
    • Battered, each
  • Fish and spud pack 2 $28.00
    • 6 Fish, 3 potato fritters, 2 scoop of chips
  • Chick n Fala Salad $12.5 Reg / $10.5 Petita
  • The Protein Pack $15.00
  • Super Vege (3 Fillings) $4.00
  • Chicken Crave Salad $12.5 Reg / $10.5 Petita
  • Steak Salad $11.9 Reg / $9.9 Petita
  • Roast Beef Salad $10.9 Reg / $8.9 Petita
  • Cookie Fix $2.00
  • The Family Feast $40.00
  • Butter Chicken $20.50
    • Barbequed chicken simmered in a rich tomato and butter gravy. Asubtle dish with tempting flavours
  • Goaness Fish $25.50
    • Fresh fish pieces prepared in a traditional goaness style, served in a coconut cream and cashew nut gravy
  • -Mando Chutney $3.50
  • -Pickle $3.50
  • Beef Masala $20.50
    • Lean tender pieces of beef in a thick tomato and onion gravy.
  • Mango Lassi $6.00
    • Refreshing yoghurt drink
  • Beef Badam Pasanda $20.50
    • Mild beef curry with almonds. Chef's specialty
  • Vegetable Paratha $4.00
  • Beef Eater $20.00
    • Beef, bacon, salami and chorizo
  • Caribbean $20.00
    • Bacon, pineapple, red onion and capsicum
  • Veggie Delight $20.00
    • Spinach, red onion, mushrooms and capsicum
  • Chicken & Bacon Burger $20.00
    • Crumbed chicken breast, salad and aioli served in a toasted bun with a side of fries
  • Seafood Chowder $18.00
    • A rich creamy soup filled with mussels, squid, shrimp and fish served with crusty bread
  • Bread & Dips $15.00
    • 3 dips, dukkah, olive oil and balsamic served with a variety of homemade bread
  • Antipasto $22.00
    • A selection of meats, seafood, dips, breads, crackers, cheese and salad
  • Big Breakfast $19.00
    • Bacon, Eggs, sausage, grilled tomato, hash browns and toast
  • Chicken Korma $18.50
    • Boneless chicken pieces with cashew nut gravy and home made cream, traditionally cooked.
  • Vegetable Biryani $17.50
    • Plain Basmati rice cooked with vegetables, herb and spices
  • Lamb Biryani $17.50
    • Plain Basmati rice cooked with lamb, herb, and spices
  • Fish Pakora $20.00
    • Boneless fish battered with chickpea flour spices and deep fried
  • Shahi Paneer $16.50
    • Homemade cheese cooked in onion, nut gravy.
  • Balti Chicken $18.50
    • Tandoori boneless pieces of chicken cooked in onion tomato gravy and flavor of chickpea flour
  • Plain Rice $5.00
  • Chicken Tawa $22.00
    • Boneless Chicken pieces cooked in onion, tomatoes ginger and spices (Dry Dish)
  • BBQ chicken & bacon $11.00
    • Succulent chicken, onion, bacon & melting mozzarella with a tangy BBQ swirl
  • Classic cheese $5.00
    • Mozzarella, mozzarella & mozzarella
  • Chicken supreme $10.50
    • Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
  • 5 Spicy chicken wings $6.00
  • Pepperoni $5.00
    • Pepperoni topped with mozzarella
  • Trio of cheese $8.50
    • Melting mozzarella & swiss cheese with a parmesan sprinkle
  • Cookies & cream mousse $3.50
  • Apricot chicken $10.50
    • Succulent chicken, onion, capsicum & melting mozzarella with an apricot swirl
  • Fresh Green Salad /Creamy Potato Mash / Sautéed Potatoes $7.00
  • Cheeseboard $22.00
    • With blue vein, camembert, Dutch gouda, crackers, chutney & fruit
  • Fish of the Day (GFO) $32.00
    • Ask your waiter for the days special
  • - Fish $14.00
  • Phil’s Place Seafood Chowder $24.00
    • Fresh green lip mussels, prawns, scallop & smoked fish, served with warmed toasted ciabatta
  • Marinated Open Sandwich (GFO) $27.00
    • Sliced Scotch fillet Or Chicken Thigh served on ciabatta bread, with salad, homemade beetroot & onion chutney & a side of fries
  • Steamed Chinese Buns (3)
    • Warm Chinese buns with pickled cucumber, sweet honey hoisin sauce
  • Oysters Natural (GF) (DF)
  • Bbq N/A
  • Lamb S $12.00 / L $13.00
  • Mixed S $12.30 / L $14.30
  • Mixed S $12.00 / L $14.00
  • Plain Yoghurt N/A
  • Mixed $10.00
  • Vegeterian $17.50
  • Spanakopita Slice $13.50
    • Slice Only - $9.00 / With Salad And Rice
  • Omlette Your Choice $15.50
    • House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
  • French Toast $14.50
    • House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
  • Creamy Mushrooms $16.50
    • Served With Free Range Bacon And Toast
  • Eggs On Toast $12.50
    • Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
  • Toast & Jam $5.50
    • Toasted Ciabatta With House made Jam & Butter
  • Lamb aranchini's pea & mint salad $17.00
  • Grilled snapper, heirloom tomatoes, zucchini & basil oil $33.00
  • Asparagus & mustard crumb $9.00
  • Prosuito, pineapple, pink peppercorn $23.00
  • Classic caesar $20.00
  • Beer battered fries $9.00
  • Triple cooked chips, aioli $9.00
  • Confit leak & brie $9.00
  • Other fillings also available on large orders
  • Steak Pepper
  • Chicken & Cheese $6.00
  • Chicken Salad $6.00
  • Chilli Chicken Tenders $6.50
  • Chicken & Cheese $4.50
  • Potato Top
  • Brownies $3.00
  • -Free range eggs
  • Toasted banana loaf (V)(GF)(RSF)
  • -Salmon
  • -Freedom farmed bacon
  • Seasonal soup of the day (V)(GFO)
  • GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
  • Cinnamon waffles (V)(GF)(RSF)
  • Creamy quinoa porridge (GF)(V)(RSF)
Nourish Cafe

Nourish Cafe

location

Address

4 Te Puna Road, Te Puna, Bay Of Plenty, 3176, New Zealand

phone

Phone

075526650

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 4:00 PM, Tuesday: 7:00 AM – 4:00 PM, Wednesday: 7:00 AM – 4:00 PM, Thursday: 7:00 AM – 4:00 PM, Friday: 7:00 AM – 4:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Breakfast , Cafe Food , Gluten Free , New Zealand , Vegan , Vegetarian

features

Features

Wheelchair accessible ,  Business meetings ,  Reservations ,  Breakfast ,  Waitstaff ,  Takeout ,  Groups ,  Lunch ,  Seating ,  Highchairs Available ,  Street Parking ,  Local cuisine ,  Serves Alcohol ,  Child-friendly ,  Outdoor Seating

Location
4 Te Puna Road, Te Puna, Bay Of Plenty, 3176, New Zealand