Pure Cafe in Christchurch City Menu

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TOAST GF OPTION $8.50
- wholegrain our own gluten free with your choice of peanut butter salt-free organic almond nut butter Gf vegemite
MILLET & BROWN RICE PORRIDGE GF/V/WF/DF $14.00
- brown rice and millet with cardamom chia vanilla and cacao
GRAIN FREE RAW BREAKFAST GF/DF/V/WF $14.50
- almonds banana pumpkin sunflower seeds dried fruit coconut chia seeds & seasonal fruit
ROAST PORTOBELLO MUSHROOMS ON TOAST GF OPTION $15.00
- mushrooms fresh herbs micro salad on wholegrain toast(add poached egg $2.50)
PROTEIN PANCAKES $17.50
- made from oats and egg whites served with protein yogurt banana berry compote(add havoc bacon $5.00)
PALEO OR OATY GRANOLA $14.00
- served with poached pear berry compote & organic yogurt(paleo with coconut yogurt & almond milk add $2.50)
POACHED ORGANIC EGGS $16.00
- with micro salad raw Spinach and Artichoke ketcup
STEEL CUT OAT PORRIDGE DF $12.50
- high in protein & fiber served with lush healthy toppings (toppings change weekly)
WARRIOR BREAKFAST GF/WF/DF $18.50
- beetroot relish, poached eggs, breakfast beans spinach & mushrooms served on kumara hash(paleo swap beans for Akaroa salmon or Havoc Bacon add $5.00)
Porridge $12.50
- made w steel cut oats topped with banana tomato cool organic yogurt /granola
Soup $9.50
- served with wholegrain toast, organic tomato lentils & silverbeet

Mushroom $4.50
Kumara Hash $6.50
Egg $2.50
Coconut Yogurt $3.50
Akaroa Salmon $6.50
Havoc Bacon nitrate free $6.50

Nearby Sample Menus

Roast Pork Fu Yong Egg $I0.30
Lemon Fish $12.00
Mushroom $4.80
Crab Stick $2.30
Sliced Pork Chow Mein $10.00
Chicken with Mushroom on Fried Rice $ 10.30
Chicken Fried Rice $10.00
Lemon Chicken $12.00

VEGETARIAN PLATTER FOR TWO $18.00
- 2 Samosa, 2 Onion Bhaji, 2 Vegetable Pakora And 2 Paneer Pakora
LAMB SAAG $10.50
- A delightful preparatiom of lamb cooked with fresh tomato, spinach gravy, herb and spices
Cumin Seeds, Sliced Onion, Ginger, Garlic, Tomatoes, Vegetables & Rice With Touch Of Cashew Nut Gravy. $10.50
PANEER PAKORA $15.00
- Cottage Cheese Stepping Mint Coated in Chickpea Flour Batter and Deep Fried
MANGO CHUTNEY $3.50
CHICKEN MUGHLAI $10.50
- One of the most popular dishes in India. Boneless Chicken cooked with Vegetable Gravy and egg
CHICKEN MADRAS $10.50
- Boneless chicken cooked with onion, ginger, fenugreek and spices
NAAN $3.50
- Plain Flour Flat Bread Cooked In Tandoor Oven.

Moroccan Lamb $16.00
- Fresh homemade tomato sauce, succulent pieces of marinated lamb backstrap, red onion, roasted capsicum, sundried tomatoes, topped with roquette salad, mango chutney and yoghurt raita
Sgt. Peppers $15.00
- Fresh homemade tomato sauce, sliced mozzarella and thin slices of pepperoni
Sir George $16.00
- A feast of bacon, seared steak, pepperoni and mozzarella with smokey barbeque sauce base and topped with a bacon of either aioli or chipotle mayo
Mushroom & Feta $15.00
- Sliced portabello mushrooms, feta, mozzarella on a base of garlic infused olive oil finished with some thyme, salt and pepper
Butter Chicken $16.00
- Juicy pieces of chicken in a mild curry sauce on a base of hummus and topped with fresh coriander
Tomizza $14.00
- Fresh homemade tomato sauce, sliced mozzarella, topped with cracked pepper and fresh basil.
Pumpkin & Prosciutto $16.00
- Garlic infused olive oil, mozzarella, pine nuts, roasted pumpkin and thin slices of prosciutto topped with rosemary
Veggie Supreme $15.00
- Fresh homemade tomato sauce, mozzarella, kumara, caramelised onions, sundried tomatos with roasted sunflower seeds and garlic aioli

Pork Chow Mein $10.00
Chicken Burger $5.00
Chicken Pineapple on Fried Rice $11.00
Banana Fritter $2.00
Steak with Ginger $12.50
Prawn Mushroom Chow Mein $14.00
Pork Fried Rice $10.00
Roast Pork Foo Young $11.00

Singapore Fried Rice Noodles N/A
Scallops With Special Pepper Salt $23.00
Prawns With Vegetables And Cashew - Nuts $18.90
Sizzling Braised Tofu $13.90
Deep Fried Wontons (6 Pieces) $5.00
Chicken With Ginger Sauce $14.90
Deep Fried Spring Rolls(Vegetaian) $5.00
Chicken With Satay Sauce $14.90

Triple $13.50
Lamb
Large $10.90
Combo
- Souvlaki of your choice + fries + can of drink.
Wedges $4.50
Feta Cheese Salad
Small $8.00
Egyptian Sausage

Assorted mini club sandwiches
EGGS ON TOAST (V) $9.50
Sausages roll-classic beef and chutney in flaky pastry
Plus daily changing seasonal selection(please enquire)
Spinach roulade w cream cheese, red peppers and pesto GF V
Potato and bacon w housemade mayo
MORNING TEA A $7.40
- club sandwich, mini muffin or mini scone, fresh fruit kebab
Selection of rolled sandwiches

KING SALMON & SCALLOP $31.50
- Oven baked king salmon fillet, with gnocchi and creamy vermouth & tarragon sauce. Finished with grilled scallops plus a watercress & apple salad. Now don't feel too guilty for looking at the dessert menu, coz this is rather healthy!
VENISON RIBS $16.50
- Succulent ribs glazed with a homemade barbeque kinda sauce.
MAD COWS CHEESECAKE
- Here at the Three Cows we’ve made about 3 billion types of cheesecake and all completely different. we are slowly running out of flavours to make, but don’t panic we've always got the internet to help us out if the chefs are having another one of their blank moments.
CRISPY CHICKEN $14.80
- Crispy, tasty chicken marinated overnight in our chef’s special sauce. Finger licking good!
CAJUN FISH & PRAWN SALAD $26.50
- Fillets of today’s fish coated in a yummy Cajun spice pan-seared to perfection and plonked on a salad of mandarins, snow pea shoots, cucumber, red onion and baby spinach and maybe some other goodies if you're lucky. finished with garlic aioli and grilled prawns. Yummo!
RICE PUDDING
- This is coconut flavoured and rich & creamy. Served with caramelised banana and a scoop of homemade ice cream. This is divine perfection.
FAMOUS FRITTERS $21.50
- our legendary sundried tomato, sweet corn and kumara fritters on a pine nut and leaf salad, with smoked salmon. Yeah there are other spectacular goodies in the salad but I can’t be telling ya everything or there will be no surprise.
LAMB SHANK $26.50/double$32.50
- Lots of shanks slowly braised for hours & hours with mushrooms, celery and carrots in a rich merlot sauce. Comes with garlic butter potato mash. Sounds nice if you’re into stews...Good on a chilly night.

Spring Roll $2.80
Bacon + Corn Pattie $2.20
All burgers contain onion, lettuce, tomato sauce and beetroot
Egg $4.50
Seafood (crab) stick $2.20
Curry + Rice Roll $2.60
1/2 dozen Chicken Nuggets $4.70
Chips —1/2 scoop $1.60

Kaki Fried $ 12.00
- Deep fried bread crumbed oyster accompanied with wasabi sauce (3pcs)
Gyoza (4pcs) $ 5.00
- Deepp fried pork and vegetable dumplings.
Fried Fish $ 9.50
- Deep fried bread crumbed pieces of salmon, terakiki and gurnard (4pcs)
Agedashi Tofu $ 9.50
- Deep fried tofu with homemade sauce
Shrimp Croquette $ 12.00
- Small deep fried cake containing shrimp and vegetables (4pcs)
Unagi $ 6.50
Salmon & Avocado $ 9.50
- Sliced pieces of raw tuna salmon (4pcs) and avocado.
5pcs of Nigiri + 8pcs of Sashimi $ 19.00
- Comes with rice and miso soup.

Chicken Pack $9.00
- 2 Chicken Burgers, 1/2 Chips
Cheese Pack $9.00
- 2 Cheese Burgers, 1/2 Chips
$29 Pack $29.00
- 3 Fish, 2 Hot Dogs, 2 Sausages, 2 Meat Patties, 4 Potato Fritters, 6 Fish Bites, 2 Crab Sticks, 2 Chips, 1.5 L of Soft Drink
$14 Pack $14.00
- 2 Chicken Burgers, 2 Chicken Nuggets, 1 Fish, 1 Hot Dog, 1 Chips
Satay Pack $12.50
- 2 Chicken Satay,Burgers, 1/2 Chips
1/2 Dozen Mini Donuts $3.50
Hawaiian $6.20
1/2 Dozen Crumbed Mushrooms $4.50

Crispy fried chicken strip $10.00
- on rice
Massaman beef curry $13.00
Extra rice $2.50
Combination add $3.00
Satay Chicken Stick (5 stick) $9.00
Nasi goreng (spicy fried rice) $13.00
Pud Thai chicken $12.00
Dried stir fried (chicken, pork or beef) $13.00
- tossed chilli paste & vegetables

Prawn (3pcs) $12.50
King Salmon Platter $15.00 / $25.00
- gluten free soy sauce available
Edamame $6.00
- baby sy beans in pods great with Japanese beers
Namban Style Karaage Chicken $14.00
- karaage chicken lightly marinated in sweet & garlicky citrus soy sauce
Seaweed Salad $12.50
- awesome combination of crunchy, textured green & black seaweed flavoured with sesame seed based vege dressing
Teriyaki Chicken $15.00
- meal on rice served with fresh side salad
Ice Cream Stack $10.50
- green tea ice cream, walnut green tea & vanilla ice cream
Premium Wakanui Beef Salad $16.00
- lightly seared fresh beef tossed with tangy lemon sauce & hot chilli pepper served with fresh mint & coriander