Very moorish slice with cacao, espresso, nuts & seeds for a healthy chocolate hit
Paleo Banana & Salted Caramel Muffin $4.40
These muffins are nutition packed! Made with almond meal so also high in protein, other healthy ingredients include; linseeds, sunflower seeds, coconut flour, apples, carrots, eggs, spices & date
Protein Ball (Pure's top selling product) $3.00
PLATTERS
Fruit Platter - Fresh Seasonal Fruit Skewers & Organic Honey Yoghurt $7.00
A selection of in-season fresh fruit served with local organic honey yoghurt for dipping (2 skewers per person)
Creamy garlic mushrooms, streaky bacon and toasted ciabatta
Toasted pumpkin seed Bagel with Schmear $9.50
Choose from Salmon cream cheese and capers OR Pine nut, basil pesto and cream cheese
Sides $8.50
Bowl of Fries (with aioli and tomato sauce) / Parmesan and Garlic Bread / Bowl of Crunchy Battered Wedges (with sour cream and sweet chilli sauce)
The Cup Classic Lambs Kidneys $17.00
Lambs kidneys, herb mashed potato, creamy bacon and mushroom sauce with toasted ciabatta
Caesar Salad $17.50
Cos lettuce, crispy bacon, croutons, parmesan and soft poached egg (Anchovies optional). Add grilled chicken $4.50 Add smoked salmon $5.00
Japanese Warm Chicken Salad $19.50
Grilled chicken, mesculin salad, red capsicum, cherry tomatoes, cucumber and crispy noodles with toasted sesame and lime dressing
The Cup Big Breakfast $21.50
Streaky bacon, Cumberland sausages, roasted tomato, portobello mushroom, eggs (any style), refried herb potatoes and with your choice of toasted rye, white or gluten-free toast
The Cup Soup of the Day $13.50
(Ask your wait person for the Chef’s flavour of the day) served with toasted ciabatta
traditional mexican meals with your choice of fillings and salsas (Fajita Veggies with Guac ($13.40) / Seasoned Mince Beef ($13.40) /Pulled Pork Carnitas ($14.10) /Slow Roasted Beef Barbacoa ($14.40) / Chargrilled Chicken A la Brasa ($14.60))
Nacho Supreme $16.20
Seasoned double mince with traditional pinto beans, chipotle crema and guacamole
Quesadilla $13.40-$14.60
traditional mexican meals with your choice of fillings and salsas (Fajita Veggies with Guac ($13.40) / Seasoned Mince Beef ($13.40) /Pulled Pork Carnitas ($14.10) /Slow Roasted Beef Barbacoa ($14.40) / Chargrilled Chicken A la Brasa ($14.60))
Longboard Taco Salad $15.10
Pulled pork carnitas with seasoned black beans, fresh fruit salsa, chipotle crema and guacamole
Longboard Burrito $14.90 / $10.90
Sweet pulled pork carnitas with seasoned black beans, fresh fruit salsa, chipotle crema and guacamole (Regular / Mini)
Paleo Salad $14.00
Chargrilled chicken with fajita veggies and guacamole with cumin lime vinaigrette on the side (No dairy or carbs, it’s Paleo, yo!)
Cooked medium rare and served on pumpkin, feta, sundried tomato and caramelized onion tart with fresh salad, gourmet roasted potatoes and harissa mint yoghurt
Confit pork belly (GF) $29.50
Crispy skin pork belly served on a creamy gratin with a light coleslaw, topped with jus and apple maple chutney
Full english $19.50
Eggs any style, bacon, sausage, mushrooms, tomato, hash browns, baked beans and toast
Pegasus burger $19.00
Prime beef patty, bacon, smoked cheddar, onion ring, lettuce and tomato
Garlic bread (V) $9.00
Four pieces of french stick with garlic butter
Crunchy toasted muesli $13.50
Homemade, topped with yoghurt fresh fruit salad
Classic caesar $18.00
Crisp cos lettuce, bacon, croutons, parmesan cheese and classic caesar dressing topped with a poached egg
Crispy skin salmon (GF option) $31.00
On fresh beetroot, apple and ginger salad with tumeric and sundried tomato herb rice and citrus salsa