Spiced almonds, cashews and sunflower seeds, spinach, cous cous, persian potato, mung beans, hummus, mango chutney and minted yoghurt & cucumber sauce
Falafel pita $12.00
Chickpea patties, hummus, tabbouleh, red cabbage, lettuce, tomato relish and garlic sauce
Classic salad $15.60
Tabbouleh, lettuce, red cabbage, moroccan carrot, hummus, mung beans, tomato relish and minted yoghurt & cucumber sauce with your choice of either chikcen, falafel or
Nougat $2.00
Mediterranean pita $12.60
Spinach, lettuce, roated re capsicum, olive & feta crumble, hummus, tomato relish and a minted yoghurt & cucumber sauce with your choice of either chicken, falafel or
-lamb $15.80
Potato kofta $6.40
Bite sized croquettes with sweet chilli aioli
Pacific pita $12.60
Spinach, lettuce, green slaw, mango, avocado, cheese, mango chutney and a minted yoghurt & cucumber sauce with your choice of either chicken, tofu or
Raw Vegan salted caramel, coconut & cacao slice on a cashew & coconut base. Gluten free, refined sugar free, dairy free.
Butter Chicken $28.00
Mildly spiced tomato & yoghurt curried free range chicken - ready to heat and eat from frozen or chilled. Regular serves 2 adults / Family serves 3 adults.
Savoury Brioche $4.00
Caramelised onion, sun dried tomato pesto, cheese & spinach brioche - baked fresh everyday - but you have to be quick as they sell out everyday!
Shepherds Pie $28.00
Traditional slow cooked lamb mince & vegetables topped with potato & kumera mash - just heat & eat from frozen or chilled. Regular serves 2 adults / Family serves 3 adults
Bonnies Oatcakes x 5 $20.00
Bonnies oatcakes are wheat free, have no added sugar. These tasty little oatcakes come in multiples of five per flavour.
Chocolate Hazelnut Torte $85.00
Gluten free Chocolate Hazelnut Torte - topped with dark ghana ganache & maple caramelised hazelnuts.
Tuna & Cottage Cheese Sammie $6.50
Tuna, quinoa, cottage cheese & rocket on small ciabatta roll or wholegrain sliced bread, herby focaccia or gluten free bread.
Chicken & Rocket Sammie $6.50
Free range creamy chicken with cucumber ribbons, rocket & preserved lemon aioli on soft ciabatta roll or wholegrain sliced bread.