The Lab Restaurant in Palmerston North Menu

APPETIZERS APPETIZERS
  • Crispy prawn cigars / Roti and satay sauce $7.50
  • Garlic bread / Roasted duck summer rolls $9.50
  • Edamame beans $6.50
  • Prawns miang spinach with ginger / Green apple salad miang spinach (V) $7.50
  • Minced roasted duck $7.00
  • Salt & pepper crispy squid / Spicy salmon rolls $11.50
  • Crispy chicken wings 5 sauces $9.00
  • Spicy chicken balls / Prawns cheese balls $9.50
  • Takoyaki $8.00
  • Crumbed camembert $11.50
  • Grilled salmon sticks / The lab chicken $11.50
  • Mix A $11.50
    • Green apple salad miang spinach / Prawn miang spinach with ginger / Minced roasted duck
  • Mix B $11.50
    • Roasted duck summer rolls / Crispy prawn cigars / Prawn cheesy balls
  • ●Sides
  • -Small fries / Potato mash / Kumara mash / Green salad / Steamed veggies $5.00
  • -Rice $3.00
  • -Large Fries $7.50
MAIN MAIN
  • ●Vegetarian
  • ●Beef
  • -Melting beef cheek $20.00
    • Tenderised beef chicken on Thai creamy red curry sauce
  • -Beef massaman curry $19.00
    • Slow cooked beef and potatoes in Thai style creamy coconut curry
  • -Beef Schnitzel $19.00
    • Served on golden fries, choice of gravy or mushroom sauce
  • -Thai Grilled Steak (G) $22.00
    • Steak marinated with Thai herbs on seasonal vegetables
  • ●Steak
  • -Sweet Basil Steak $22.00
    • Chargrilled scotch fillet topped with Thai sweet basil sauce served on seasonal vegetables
  • -The Lab Steak $23.00
    • Chargrilled chuck steak served on golden fries and onion rings, topped with gravy or mushroom sauce
  • -Black Pepper Steak $22.00
    • Your choice of steak topped with black pepper sauce bok choy served on sizzling plate
  • -Red Wine Steak (G) $23.00
    • Chargrilled scotch fillet and topped red wine sauce
  • -Thai Green Curry Steak $23.00
    • Chargrilled scotch fillet cooked in thai green curry
  • ●Lamb
  • -Rosemary Lamb Cutlets $23.00
    • Served on kumara mash with stir fried capsicum, green beans, tomato and garlic rosemary sauce
  • -Massaman Curry Lamb Shank $22.00
    • Slow braised shank on kumara mash topped with creamy massaman curry sauce
  • -Thai Chilli Lamb Cutlets $26.00
    • Grilled lamb topped with traditional chilli paste with chokboy
  • ●Pork
  • -Crispy Pork & Fried Rice $18.00
    • Served with sweet soy sauce
  • -Pork Spare Ribs (G) 4pcs $13 / 8pcs $25
    • Roasted pork ribs fused with the lab's sweet hoisin sauce
  • -Sticky Pork Hock $19.00
    • Slow braised pork hock in Thai style chilli sauce topped green apple salad
  • -The Lab Pork Belly (G) $22.00
    • Crispy pork belly served on cabbage flash and seasonal vegetables topped with gravy
  • ●Chicken
  • -Wok Fried Chicken Cashew Nuts $19.00
    • Stir fried chicken with cashew nuts and seasonal vegetable
  • -Almond Crumbed Chicken $19.00
    • Served on potato and kumara salad topped with creamy mayo
  • -Chicken Pesto Pasta $18.00
    • Chicken, onion and mushroom pasta with creamy basil sauce topped with streaky bacon
  • -The Lab Chicken Pad Thai (G) $19.00
    • Stir fried noodle in tamarind sauce with chicken, served in egg net
  • -Bacon Wrapped Chicken (G) $20.00
    • Topped with italian sauce served on potato and pumpkin mash
  • -Tom Kha Chicken Soup $18.00
    • Creamy Thai chicken soup flavoured with lemongrass, galangal, kaffir lime leave and mushroom
  • ●Duck
  • -Tom Kha Duck Soup $21.00
    • Creamy thai roasted duck soup flavoured with lemongrass, galangal, kaffir lime leaf and mushroom
  • -Black Bean Sauce Roasted Duck $22.00
    • Roasted duck cooked in black bean sauce served with seasonal vegetables
  • ●Seafood
  • -Deep Fried Whole Snapper in Fish Sauce $25.00
    • Deep fried whole snapper cooked in fish sauce served with green apple salad
  • -Sweet & Sour Whole Snapper $25.00
    • Deep fried whole snapper cooked in sweet and sour sauce
  • -Tempura Tarakihi $22.00
    • Deep fried tempura tarakihi fish on green apple salad
  • -Steamed Snapper in Soya Sauce (G) $25.00
    • Thai style steamed snapper fillet in light soya sauce
  • -Black Pepper Fish Steak $22.00
    • Battered tarakihi fish fillet topped with black pepper sauce and bok choy
  • -Fresh Tuna Salad (G) $22.00
    • Fresh tuna salad with orange, fresh coconut and Thai herbs
  • -Yellow Curry Fish (G) $22.00
    • Tarakihi fish topped with mild yellow curry served on seasonal vegetables
  • -Spicy Mayo Salmon Fillet $23.00
    • Grilled salmon fillet in homemade wasabi mayo sauce served with seasonal salad
  • -Black Pepper Grilled Salmon $23.00
    • Grilled salmon fillet cooked in black pepper sauce served with seasonal vegetables
  • -Chu Chee Salmon (G) $23.00
    • Grilled salmon cooked in thai red curry served with seasonal vegetables
  • -Grilled Salmon with Butter Sauce $23.00
    • Grilled salmon fillet with spinach, mushroom, mash topped with butter sauce
  • -Teriyaki Salmon (G) $23.00
    • Grilled salmon fillet with Japanese homemade teriyaki sauce
  • -Salt & Pepper Prawns $22.00
    • Stir fried prawn with salt,pepper and Thai herbs
  • -The Lab Wok Fried Prawn Noodles (G) $20.00
    • Stir fried noodle in tamarind sauce with prawn served in egg net
  • -Hot Seafood Tom Yum $23.00
    • Thai traditional hot & sour seafood soup with mushroom and lemongrass
  • -Wok Fried Tofu in Satay Sauce (G) $18.00
    • Wok fried tofu & vegetables in Malaysian style satay sauce
  • -Wok Fried Veg with Oyster Sauce (G) $16.00
    • Thai style stir fried vegetables with oyster sauce
  • -Wok Fried Veg Cashew Nuts $16.00
    • Stir fried vegetables with cashew nuts
  • -The Lab Vegetarian Pad Thai $18.00
    • Stir fried rice noodle in tamarind sauce with vegetables and tofu served in egg net
DESSERTS DESSERTS
  • Coconut creme Brulee / Banana pudding with creamy sauce / Chocolate mousse parfait $12.50
  • Roti & banana / Ice cream banana crepe / Banana split $12.50
  • Pakora & fruit salad / New York style cheesecake / Meringue sundae with berries sauce $12.50

Nearby Sample Menus

  • Haru Curry on Rice Set $17.00
    • Choose one main: Chicken katsu / Prawn katsu / Chicken karaage. Homemade original Japanese mild hot curry with roll sushi, salad, pickle, miso soup
  • Miso Soup $3.00
    • With wakame seaweed, spring onion
  • Haru Dinner Set (V) $28.00
    • Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Comes with mixed tempura, sushi & sashimi, karaage chicken, agedashi tofu, salad, rice, miso soup
  • Japanese Style Salt & Pepper Squid $12.00
    • Crispy fried squid with wasabi mayo, lemon, yuzu ponzu sauce
  • Gyoza (V) $10.00
    • Pork or veg pan fried japanese style dumpling prawn salt, yuru ponzu sauce
  • Haru Sharing Platter $26.00
    • Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream cup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile
  • Tempura Platter $32.00
    • 5 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth
  • Any Three Balls $10.00
    • Green tea / vanilla / chocolate
  • Cheese
  • Fish Fillet $2.70
  • Pineapple
  • Curry Roll $2.50
  • Paua Fritter $3
  • Chop Suey
  • Chips $2.70
  • Special $3.80
  • BURNOUT $13.90
    • Free Range Grilled Chicken Breast, Tasty Bacon, Smashed Avocado, Stilton Cheese Sauce, Mustard Aioli, Salad, Relish And Free Range Aioli
  • CHOOK ROYALE $7.20
    • Free Range Grilled Chicken Tenderloins, Grilled Pineapple, Salad, Relish And Free Range Aioli On A Smaller Bun
  • MOTOBITES $6.90
    • Crumbed Pumpkin, Carrot, Chickpea and Ginger Bites With Free Range Lemon Aioli Or Chipotle Aioli Dip
  • BASTARD $14.90
    • 100% Pure Grass Fed Beef, Melted Cheddar, Tasty Bacon, Raw Grated Beetroot W/Chia Seeds, Juicy Mango, Smashed Avocado, Salad, Relish And Free Range Aioli
  • KIDS CHEESEBURGER MEAL $8.20
    • Cheeseburger, Spud Fries With Fresh Natural Free Range Bf Aioli Or Tomato Sauce And A Small Charlies Juice Drink (50% Juice, 50% Water)
  • SPUD FRIES WITH AIOLI $4.90
    • Thick Cut Potato With Fresh Natural Free Range Bf Aioli
  • AMERICAN MUSCLE SINGLE $9.90
    • 100% Pure Grass Fed Beef, Melted Cheddar, Sliced Sandwich Pickles, Free Range Mustard Aioli and Relish
  • BIO FUEL $11.50
    • 100% Pure Grass Fed Beef, Free Range Egg, Raw Grated Beetroot W/Chia Seeds, Salad, Relish And Free Range Aioli
  • 2 for $5.00
  • Sausage Scramble
    • Cabanossi Sausage and Eggs
  • Petita $8.90
  • Kids Combo Add $4.00
    • Pita + Snack + Small Drink
  • The Classic
    • Cabanossi Sausage, Bacon and Eggs
  • Petita $8.90
  • Polenta and Super Grains
  • Petita $8.90
  • Chicken Caesar Pita $11.5 Reg / $9.5 Petita
  • Falafel Pita $10.9 Reg / $8.9 Petita
  • Garden Pita $8.5 Reg / $7.5 Petita
  • Signature Vegetarian $9.00 per head
  • Marmite Mania $4.00
  • Very Vegemite $4.00
  • Brownie $2.50
  • Chicken Crave Pita $11.5 Reg / $9.5 Petita
  • All Day Omelette $14.50
    • ham and cheese or mushroom and spinach
  • Fries $6.00
    • with aioli $7.00
  • Eggs Benedict $17.00
    • with bacon
  • Toasted Museli $9.00
    • with fresh fruit, milk, yoghurt and honey
  • Hot Cakes $14.50
    • with bacon banana and berry
  • Eggs any style $9.00
    • served on toast
  • Soup of the Day $9.00
    • ask staff
  • Mushrooms $15.00
    • in cream and parsley sauce on toast
  • Ice cream trio $9.00
  • Sandwiches $8.50
    • Chicken, cranberry, lettuce and brie
  • French omelette $15.50
    • Filled with creamy mushroom, diced tomato, and cheese, finished off with a green salad and balsamic reduction. (GF)(vegetarian)
  • The braised lamb shoulder rack $17.00
    • New cut of lamb. Braised slowly in jus and served with herbed polenta fingers, eggplant relish and minted yoghurt. (NF & GF)
  • Crumbed fish $15.50
    • Crumbed fish fillet with kaffir lime mayo, green salad, beer battered fries and sweet pepper chutney (DF)
  • Pasta of the day $15.50
    • *Changes daily please ask staff
  • Mini maple and walnut cake with vanilla ice cream $8.00
  • Sandwiches $8.50
    • Smoked beef, caramelised onion, tomato, lettuce and cheese
  • Karahi chicken $16.90
    • Cooked in a wok in spicy blend of masala
  • -Full $15.99
  • Mango or mint chutney $2.50
  • Onions / Eggs / Tomatoes $2.00
  • -Full $15.99
  • Karahi paneer $16.90
    • Cottage cheese cooked in a special pan with onion, capsicum, special blend of masala
  • Pulaw rice $8.00
    • Yellow fried rice cooked with cashew and fried onion
  • Mango chicken $16.90
    • Tender pieces of chicken cooked in mango sauce and spices
  • Pancakes with Berries $8.00
  • Bacon & Eggs $12.00
  • Flans $7.50
  • Eggs on Toast $7.00
  • Wraps $7.50
  • Toast & Jam - 2 slices $4.00
  • Pies $5.50
  • Cakes and Treats $5.50
  • BLT $9
    • Chefs special bacon, Lettuce, tomato & cloverlea chutney drizzled Aioli sauce served with fries
  • Sirloin Steak $19
    • 300gms of prime steak choice of mushroom, pepper or garlic. Sauce, side of toss and salad. Extras optional $1 each.
  • Bread Platter $10
    • Toasted selection of breads & our own yummy dipping sauces to smooth the hunger
  • Deluxe Seafood Platter $20
    • Loaded with deep fried battered fish, Tempura prawns, fresh battered scallops & mussels our special sauce with fries and salad
  • Mussels in Garlic & sweet Chilli Sauce $20
    • Mussels in a shell cooked fresh in the chefs one of a kind sauce
  • Curley French Fries $7
    • Peeled & curied by a potato farmer whom we have chained in the back room.
  • Garlic Bread $6
    • Sliced baguette smothred in Garlic Butter & melted cheesy cheese
  • Buffalo Chicken Wings $55
    • Fresh chicken wings glazed in our hot chilli sauce or try them galzed with honey and soy 5 Wings $8 / 10 Wings $10 / 12 Wings $15 / 21 Wings $26 / 50 Wings
  • Takoyaki (5/8pcs) $6.90 / $9.90
  • Tom yum ramen $13.90
  • -Fish $17.80
  • ●Black pearl honey toasts
  • Japanese curry deep fried chicken on rice / Japanese curry deep fried pork on rice $15.90
  • Vegetarian salad $11.90
  • -Chicken / beef / pork $15.50
  • -Brownie / Cheesecake $2.90
  • • Scrambled Eggs on toast – two rashers bacon - hash brown - tomato – spaghetti
  • Kiwi Breakfast
    • Juice - Cereal & Fruit - Toast & Jam - "Cook Up" (below) - Tea or Coffee
  • • Bacon & Eggs two fried eggs – two rashers bacon - hash brown - tomato – spaghetti
  • • Poached Eggs on toast – two rashers bacon - hash brown - tomato – spaghetti
  • • Sausages & Eggs two sausages - hash brown – two fried eggs - tomato –spaghetti
  • Continental
    • Juice - Cereal & Fruit - Toast & Jam - Tea or Coffee
  • • Mixed Grill one sausage – one rasher bacon - two fried eggs - hash brown - tomato - spaghetti
  • Hot seafood soup $13.50
  • Tuna roll 5p $6.50
    • Tuna / lettuce / carrot / cucumber / capsicum
  • Cheese & salmon roll 5p $6.50
    • Cream cheese / Avocado / salmon
  • Spring roll 5p $5.00
  • Mix Tempura $10.00
    • 2*spring roll, 1*vege & shrimp, 2*twister prawn, 2*Korean dumpling
  • Chicken teriyaki $13.50
  • Tofu salad $7.00
  • Salmon sashimi 6p $12.00
  • Wedges $13.90
    • Bacon & Cheese
  • Hot Cakes $10.00
    • W/ Banana & Maple Syrup
  • Soup of the Day $9.90
    • Choice of Five Grain or White Toast
  • Sides $4.00
    • Bacon, Tomato, Chorizo, Agria Hash, Mushrooms
  • Eggs Benedict on Agria Hash $16.50
    • House Smoked Salmon
  • Oats / Porridge $10.00
    • W/ Mixed Berries, Milk & Brown Sugar
  • Breadworks Bagel $8.90
    • Cream Cheese and Preserves
  • Chicken Burger $9.90
    • Honey Sesame Chicken, Rocket, Tomato, Red Onion & Aioli
  • Mussel Platter $39.00
    • A selection of garlic and white wine and thyme mussels, coconut cream and chilli mussels, Dijon mustard and blue cheese mussels, served with a selection of dipping bread and fries
  • Bangers & Mash $12.00
    • Prime Beef Sausages, garlic mash & chefs rich gravy
  • Seafood Basket $18.00
    • Fish, Mussels, Scallops, Prawns Calamari, fries & tartare
  • Wedges $14.00
    • Seasoned wedges served with Sweet chili and sour cream
  • Meat Lovers Burger $20.00
    • Marinated beef, Pork, Lamb, Bacon, cheese, sweet chili sauce, salad greens & crunchy fries
  • From the Fryers $28.00
    • Selection of fish bites, pork wontons, chicken nibbles, spring rolls, samosa’s with fries and wedges and dipping sauces
  • Mushroom Sauce $3.00
  • Snacks Garlic Bread $9.00
    • Garlic herb & mozzarella bread
The Lab Restaurant

The Lab Restaurant

location

Address

62 Broadway Avenue, Palmerston North 4412, New Zealand

phone

Phone

03545374

clock

Opened hours

Monday: 11:30-14:30, Tuesday: 11:30-14:30, Wednesday: 11:30-14:30, Thursday: 11:30-14:30, Friday: 11:30-14:30, Saturday: 11:30-14:30, Sunday: 11:30-14:30
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Fusion , Thai

features

Features

Wheelchair accessible ,  Reservations ,  Waitstaff ,  Seating

Location
62 Broadway Avenue, Palmerston North 4412, New Zealand
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