The Lab Restaurant in Palmerston North Menu

APPETIZERS APPETIZERS
  • Crispy prawn cigars / Roti and satay sauce $7.50
  • Garlic bread / Roasted duck summer rolls $9.50
  • Edamame beans $6.50
  • Prawns miang spinach with ginger / Green apple salad miang spinach (V) $7.50
  • Minced roasted duck $7.00
  • Salt & pepper crispy squid / Spicy salmon rolls $11.50
  • Crispy chicken wings 5 sauces $9.00
  • Spicy chicken balls / Prawns cheese balls $9.50
  • Takoyaki $8.00
  • Crumbed camembert $11.50
  • Grilled salmon sticks / The lab chicken $11.50
  • Mix A $11.50
    • Green apple salad miang spinach / Prawn miang spinach with ginger / Minced roasted duck
  • Mix B $11.50
    • Roasted duck summer rolls / Crispy prawn cigars / Prawn cheesy balls
  • ●Sides
  • -Small fries / Potato mash / Kumara mash / Green salad / Steamed veggies $5.00
  • -Rice $3.00
  • -Large Fries $7.50
MAIN MAIN
  • ●Vegetarian
  • ●Beef
  • -Melting beef cheek $20.00
    • Tenderised beef chicken on Thai creamy red curry sauce
  • -Beef massaman curry $19.00
    • Slow cooked beef and potatoes in Thai style creamy coconut curry
  • -Beef Schnitzel $19.00
    • Served on golden fries, choice of gravy or mushroom sauce
  • -Thai Grilled Steak (G) $22.00
    • Steak marinated with Thai herbs on seasonal vegetables
  • ●Steak
  • -Sweet Basil Steak $22.00
    • Chargrilled scotch fillet topped with Thai sweet basil sauce served on seasonal vegetables
  • -The Lab Steak $23.00
    • Chargrilled chuck steak served on golden fries and onion rings, topped with gravy or mushroom sauce
  • -Black Pepper Steak $22.00
    • Your choice of steak topped with black pepper sauce bok choy served on sizzling plate
  • -Red Wine Steak (G) $23.00
    • Chargrilled scotch fillet and topped red wine sauce
  • -Thai Green Curry Steak $23.00
    • Chargrilled scotch fillet cooked in thai green curry
  • ●Lamb
  • -Rosemary Lamb Cutlets $23.00
    • Served on kumara mash with stir fried capsicum, green beans, tomato and garlic rosemary sauce
  • -Massaman Curry Lamb Shank $22.00
    • Slow braised shank on kumara mash topped with creamy massaman curry sauce
  • -Thai Chilli Lamb Cutlets $26.00
    • Grilled lamb topped with traditional chilli paste with chokboy
  • ●Pork
  • -Crispy Pork & Fried Rice $18.00
    • Served with sweet soy sauce
  • -Pork Spare Ribs (G) 4pcs $13 / 8pcs $25
    • Roasted pork ribs fused with the lab's sweet hoisin sauce
  • -Sticky Pork Hock $19.00
    • Slow braised pork hock in Thai style chilli sauce topped green apple salad
  • -The Lab Pork Belly (G) $22.00
    • Crispy pork belly served on cabbage flash and seasonal vegetables topped with gravy
  • ●Chicken
  • -Wok Fried Chicken Cashew Nuts $19.00
    • Stir fried chicken with cashew nuts and seasonal vegetable
  • -Almond Crumbed Chicken $19.00
    • Served on potato and kumara salad topped with creamy mayo
  • -Chicken Pesto Pasta $18.00
    • Chicken, onion and mushroom pasta with creamy basil sauce topped with streaky bacon
  • -The Lab Chicken Pad Thai (G) $19.00
    • Stir fried noodle in tamarind sauce with chicken, served in egg net
  • -Bacon Wrapped Chicken (G) $20.00
    • Topped with italian sauce served on potato and pumpkin mash
  • -Tom Kha Chicken Soup $18.00
    • Creamy Thai chicken soup flavoured with lemongrass, galangal, kaffir lime leave and mushroom
  • ●Duck
  • -Tom Kha Duck Soup $21.00
    • Creamy thai roasted duck soup flavoured with lemongrass, galangal, kaffir lime leaf and mushroom
  • -Black Bean Sauce Roasted Duck $22.00
    • Roasted duck cooked in black bean sauce served with seasonal vegetables
  • ●Seafood
  • -Deep Fried Whole Snapper in Fish Sauce $25.00
    • Deep fried whole snapper cooked in fish sauce served with green apple salad
  • -Sweet & Sour Whole Snapper $25.00
    • Deep fried whole snapper cooked in sweet and sour sauce
  • -Tempura Tarakihi $22.00
    • Deep fried tempura tarakihi fish on green apple salad
  • -Steamed Snapper in Soya Sauce (G) $25.00
    • Thai style steamed snapper fillet in light soya sauce
  • -Black Pepper Fish Steak $22.00
    • Battered tarakihi fish fillet topped with black pepper sauce and bok choy
  • -Fresh Tuna Salad (G) $22.00
    • Fresh tuna salad with orange, fresh coconut and Thai herbs
  • -Yellow Curry Fish (G) $22.00
    • Tarakihi fish topped with mild yellow curry served on seasonal vegetables
  • -Spicy Mayo Salmon Fillet $23.00
    • Grilled salmon fillet in homemade wasabi mayo sauce served with seasonal salad
  • -Black Pepper Grilled Salmon $23.00
    • Grilled salmon fillet cooked in black pepper sauce served with seasonal vegetables
  • -Chu Chee Salmon (G) $23.00
    • Grilled salmon cooked in thai red curry served with seasonal vegetables
  • -Grilled Salmon with Butter Sauce $23.00
    • Grilled salmon fillet with spinach, mushroom, mash topped with butter sauce
  • -Teriyaki Salmon (G) $23.00
    • Grilled salmon fillet with Japanese homemade teriyaki sauce
  • -Salt & Pepper Prawns $22.00
    • Stir fried prawn with salt,pepper and Thai herbs
  • -The Lab Wok Fried Prawn Noodles (G) $20.00
    • Stir fried noodle in tamarind sauce with prawn served in egg net
  • -Hot Seafood Tom Yum $23.00
    • Thai traditional hot & sour seafood soup with mushroom and lemongrass
  • -Wok Fried Tofu in Satay Sauce (G) $18.00
    • Wok fried tofu & vegetables in Malaysian style satay sauce
  • -Wok Fried Veg with Oyster Sauce (G) $16.00
    • Thai style stir fried vegetables with oyster sauce
  • -Wok Fried Veg Cashew Nuts $16.00
    • Stir fried vegetables with cashew nuts
  • -The Lab Vegetarian Pad Thai $18.00
    • Stir fried rice noodle in tamarind sauce with vegetables and tofu served in egg net
DESSERTS DESSERTS
  • Coconut creme Brulee / Banana pudding with creamy sauce / Chocolate mousse parfait $12.50
  • Roti & banana / Ice cream banana crepe / Banana split $12.50
  • Pakora & fruit salad / New York style cheesecake / Meringue sundae with berries sauce $12.50

Nearby Sample Menus

  • Haru Kaiseki Ryori $45.00
    • Teriyaki chicken, grilled salmon, karaage chicken, beef tataki, miso glazed eggplant, today's sashimi, roll & nigiri sushi, chicken katsu, mixed tempura, garden salad, agedashi tofu, chicken & prawn, rice, miso soup & dessert
  • -Mushroom $10.00
  • Haru Main Platter (For four) $108.00
    • 18 pieces sashimi, 8 pieces roll & 12 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
  • Haru Tempura Platter $32.00
    • 9 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth
  • Haru Donburi Set (V) (Japanese traditional rice bowl) $15.00
    • Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork / grilled eggplant (V). Comes with salad, pickle, miso soup
  • V=Vegetarian / GF=Gluten free
  • Bibimbap Set (GF/V) $17.00
    • Korean style mixed rice, beef, various vegetables, fried egg with mild spicy sauce in a hot stone pot comes with salad, pickle, miso soup
  • Karaage Chicken $9.00
    • Crisp crumbed sake marinated chicken with Japanese mayonnaise
  • Golden Crispy Fish Spring Rolls (2 pieces) $7.50
  • Pho Bo $12.00
    • Vietnamese beef broth laddled over rice noodle and rare beef slices served with beans sprouts, fresh herbs and condiments of taste
  • All of our Bánh Mi automatically contaisn high amount of vegetables in each: Pickle Carrot & Daikon, Cilantro, Cucumber, Spring Onion and Chilli. Please let us know if you don't want any of these goodies.
  • Grilled Beef Bánh Mi $8.00
    • Served with Vietnamese mint and hoisin sauce
  • Bánh Mi + Vietnamese Coffee $11.50
  • Pork, Prawn and Garlic Chives, Mint $8.00
  • Beef and Mustard Green $8.00
  • Hu Tiéu Gá $11.50
    • Slow simmered chicken broth over rice noodle and poached chicken pieces served with garlic chives, bean sprout, fried garlic
  • Seafood Basket $10.00
    • 2 Mussels, 2 Scallops, 2 Oysters, 2 Paua Nuggets
  • Hotdogs $2.50
  • Sausages $3.00
  • Salmon $35.90 / kg
  • Fish Bites $0.80
  • Chicken Fillet - Crumbed $3.50
  • Bacon and Egg $6.50
  • Pineapple Fritters $1.50
  • HOKEY POKEY ICE CREAM $3.90
    • Sweet chunks of toffee floating in a dreamy cloud of delicious ice cream
  • BIO FUEL $11.50
    • 100% Pure Grass Fed Beef, Free Range Egg, Raw Grated Beetroot W/Chia Seeds, Salad, Relish And Free Range Aioli
  • C N CHEESE MKII $12.50
    • 100% Pure Grass Fed Beef, Melted Cheddar, Creamy Mascarpone, Grated Parmesan, Salad, Relish and Free Range Truffle Aioli
  • MOTOBITES $6.90
    • Crumbed Pumpkin, Carrot, Chickpea and Ginger Bites With Free Range Lemon Aioli Or Chipotle Aioli Dip
  • SPUD FRIES WITH AIOLI $4.90
    • Thick Cut Potato With Fresh Natural Free Range Bf Aioli
  • V-DUB VEGE $10.90
    • Crumbed Pumpkin, Carrot, Chickpea and Ginger Bites, Melted Cheddar, Raw Grated Beetroot W/Chia Seeds, Salad, Relish And Free Range Aioli Remove Aioli and Melted Cheddar To Make It Vegan
  • BAMBINA $7.20
    • 100% Pure Grass Fed Beef, Salad, Relish And Free Range Aioli On A Smaller Bun
  • BURNOUT $13.90
    • Free Range Grilled Chicken Breast, Tasty Bacon, Smashed Avocado, Stilton Cheese Sauce, Mustard Aioli, Salad, Relish And Free Range Aioli
  • The Clubhouse Chicken - Crispy N/A
    • Turn your attention to The Clubhouse Chicken - Crispy. With a crispy chicken patty, crispy bacon, grilled onion, Swiss Cheese, tomato, lettuce, and Big Mac® sauce in a brioche style bun; this burger tastes as good as it looks.
  • Apple Pie N/A
    • Crisp pastry, lovingly filled with crisp Granny Smith apples picked in New Zealand orchards and served piping hot.
  • Hamburger N/A
    • The original. 100% beef patty, topped with onion, pickle and zesty ketchup and mustard, all on a soft, fluffy bun.
  • Hotcakes N/A
    • Start your day the McDonald's® way. Enjoy the great feeling of pouring sweet syrup over melting whipped butter. Watch while it seeps between the layers of fluffy, warm hotcakes for a soft, sweet and delicious breakfast.
  • Loaded Fries Sweet Chilli & Sour Cream N/A
    • Bring your fries to life...Try our legendary crispy french fries topped with smooth sour cream and finished off with tasty sweet chilli sauce. Your tastebuds will be screaming for more!
  • Soft Serve Cone with Cadbury Flake® N/A
    • Get your hands on our famous soft serve topped with a mouth-watering chocolate Cadbury Flake®.
  • NYC Benedict Bagel® N/A
    • Mark the morning with rasher bacon, egg, cheese and creamy hollandaise sauce, all on a lightly toasted bagel.
  • Chicken McWrap® Caesar - Grilled N/A
    • Introducing the new delicious Chicken Caesar McWrap®, with grilled 100% NZ chicken, tasty bacon pieces, shaved parmesan and crisp iceberg lettuce drizzled with creamy Caesar sauce all wrapped up in a warmed tortilla and ready to eat on the go.
  • Scotch Fillet $27.00
    • Served with stuffed potato or chips
  • Squid Rings $6.20
  • Bangers & Mash $18.20
  • Battered Mussels $6.20
  • Nachos $12.00
    • With beans
  • Garlic Bread $4.40
  • Creamy Fettucine $18.90
    • Chicken, Bacon & Mushroom
  • Toasted Sandwiches From $4.20
    • Ham, Egg, Cheese, Tomato, Onion, Pineapple
  • Beef Stuffed Naan $3.50
  • Fish Tikka (8 - 10 pieces) $12.99
    • Fish fillets marinated in a special blend of spices with a touch of fresh lemon juice then cooked in tandoori oven, served with salad
  • Fish Cake with Chips (2 pieces) $5.99
  • Deep Fried Chicken Drum Sticks & Chips (4 pieces) $6.99
  • Kashmiri Naan $4.00
    • Stuffed with grated cherry, coconut and nuts
  • Tandoori Chicken - Half/Full $7.49/$12.99
    • Chicken marinated with special ground spices and roasted in tandoori oven
  • Curry Chicken/Lamb/Beef Wrap $8.99
  • Tnadoori Platter for Two (Non Veg) $15.99
    • Combination of Chicken Tikka, Sheek Kebab, Tandoori Prawn, Fish Tikka served with mixed salad
  • Free Range Eggs on Toast (V) $12.00
    • Either poached or scrambled with toasted sour dough and oven roasted tomato Gluten free toast $2.00 extra
  • Kumara Fries $9.00
    • Served with sour cream or aioli
  • Formaggio (V) $12.50
    • House made Italian style cheese dip, served warm with a duo of fresh toasted bread
  • Side of gluten free bread $4.00
  • Soup of the Day $12.00
    • Served with focaccia
  • Chicken Linguine $18.50
    • Garlic and chilli marinated chicken tossed with linguine in a zesty basil lemon sauce, cherry tomatoes, baby spinach. Topped with fresh parmesan and toasted macadamia nuts and a lemon wedge
  • Green salad $5.50
  • Cooperage Chicken Salad (GF) $18.00
    • Cajun marinated chicken served on a fresh mesclun salad, creamy feta, apple slices, tomato and candied cashew nuts with a creamy honey mustard dressing
  • CHUNKIES $6.70/$13.70
    • small/large
  • BANGERS & MASH $18.20
  • B.L.T SANDWICH $12.00
  • THAI BEEF ON RICE $18.20
  • ALL DAY BREAKFAST $16.00
  • RUMP STEAK $25.00
    • GARLIC , PEPPER OR MUSHROOM SAUCE $2.60 EXTRA
  • CHICKEN & BACON SANDWICH $14.00
  • SPICY SALADS CAJUN CHICKEN OR ASIAN BEEF $18.40
  • Slices $3.00
  • Pancakes with Berries $8.00
  • Avo & Tomato on Toast with 1 Egg $10.00
  • Pancakes with Banana & Bacon $10.00
  • Eggs on Toast $7.00
  • Toast & Jam - 2 slices $4.00
  • Sausage Rolls $5.50
  • Cakes and Treats $5.50
  • 30. Ice Cream (Vanilla or Chocolate) $7.00
  • 12. Grilled Pork Skewers with Steamed Rice (Com Thit Xien Nuong) $16.00
    • Seasoned pork grilled on skewers, served with fresh lettuce and steamed rice
  • 19. Stewed Seafood in a Clay Pot (Hai San om to dat) $18.00
    • Prawns, squid and mussels stewed with shallots, garlic, chili, celery and broccoli, served with steamed rice
  • 25. Fried $5.00
  • 28. Rice Noodles $3.00
  • 24. Deep Fried Battered Prawn/Fish (6 Pieces) $10.00
  • 14. Sauteed Chicken with Vegetables and Mushrooms (Ca Lan Xao Ga Nam) $16.00
    • Chicken, mushrooms and seasonal vegetables sauteed with garlic and oyster sauce, served with steamed rice
  • 31. Caramel Custard $6.00
  • Chicken Kadai $15.00
    • Tender Chicken Pieces Cooked In Kadai With Capsicum And Whole Coriander Seeds
  • Prawn Saagwala $17.00
    • Prawns Cooked In Creamy Spinach Gravy
  • Plain Naan $2.00
    • Refined Flour Fermented And Baked In Charcoal Oven
  • Chicken Madras $15.00
    • Chicken Pieces Simmered In Coconut Milk, Spices Then Tempered With Fresh Curry Leaves And Mustard Seeds
  • Soft Drinks 415 Ml $4.00
  • Chips $4.50
  • Chicken Jalfrezi $15.00
    • Boneless Chicken Cooked With Julieness Of Onion, Tomato, Capsicum, Carrot And Onion Sauce
  • Butter Vegetable $13.90
    • Fresh Mixed Vegetables Cooked In Rich Creamy Cashew Nut Gravy
  • Garlic Bread $3.50
  • Pork Schnitzel $20.00
    • with Mashed Potato and Salad
  • Feta Fish and Chips $20.00
  • Double Chocolate Mousse $7.00
  • Cheesecake $7.00
  • Lamb Shanks $33.50
    • with Mashed Potato and Vegetables
  • Russian Dumplings $12.00
  • Ice Cream Sundae $6.50
  • Pink Lamb Rump $16
    • rosemary & garlic marinated lamb rump served on puy lentil & feta salad with yoghurt & cucumber dressing
  • Chick Flicks
    • grilled chicken, diced bacon, port soaked cranberries, red onion & camembert cheese
  • Fresh Bread Baked To Order (Each) $10
    • garlic butter, grated cheddar, toasted garlic & aioli dip olive & caper tapenade with cherry tomatoes dukka spices with smoked chilli oil, olive oil & balsamic dip basil pesto with parmesan cheese & toasted pinenuts pear & blue cheese with walnuts & rocket >>
  • Rack of Spring Lamb $30
    • herb crusted 4 boned rack of lamb, served pink mushroom risotto cake, merlot jus & greens in herb butter
  • Meatfest
    • chorizo sausage, salami, diced ham, red onions & pineapple
  • Vegetarian Lasagne $25
    • roasted aromatic vegetables in a rich tomato ragu, layered with béchamel cheese sauce & pasta sheets served with a leafy green salad with olives & tangy vinaigrette (V)
  • Bowl of Fries with Tomato Sauce & Garlic Aioli $7
  • Cheeseboard $18
    • kapiti baby blue cheese, creamy camembert, aged cheddar, port soaked cheddar, grilled haloumi, pinot noir paste, served with crostini stack
  • Fish Burger $17.00
    • Stella battered fresh catch, greens, fries & Chefs Tartare w/ capers
  • Bearnaise Sauce $3.00
  • Bangers and Mash $22.00
    • House made gourmet beef sausages on creamy mash, bacon and onion jus, garlic bread
  • Pepper Sauce $3.00
  • Cured Meat Platter $28.00
    • House smoked venison back strap, prosciutto, parma ham, chorizo sausage, olives, caper berries, pepper jam, brie. Blue cheese and crackers
  • Fried Eggs $3.00
  • Grilled Mushrooms $3.00
  • Meat Lovers Burger $20.00
    • Marinated beef, Pork, Lamb, Bacon, cheese, sweet chili sauce, salad greens & crunchy fries
The Lab Restaurant

The Lab Restaurant

location

Address

62 Broadway Avenue, Palmerston North 4412, New Zealand

phone

Phone

03545374

clock

Opened hours

Monday: 11:30-14:30, Tuesday: 11:30-14:30, Wednesday: 11:30-14:30, Thursday: 11:30-14:30, Friday: 11:30-14:30, Saturday: 11:30-14:30, Sunday: 11:30-14:30
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Fusion , Thai

features

Features

Wheelchair accessible ,  Reservations ,  Waitstaff ,  Seating

Location
62 Broadway Avenue, Palmerston North 4412, New Zealand
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