The Lab Restaurant in Palmerston North Menu

APPETIZERS APPETIZERS
  • Crispy prawn cigars / Roti and satay sauce $7.50
  • Garlic bread / Roasted duck summer rolls $9.50
  • Edamame beans $6.50
  • Prawns miang spinach with ginger / Green apple salad miang spinach (V) $7.50
  • Minced roasted duck $7.00
  • Salt & pepper crispy squid / Spicy salmon rolls $11.50
  • Crispy chicken wings 5 sauces $9.00
  • Spicy chicken balls / Prawns cheese balls $9.50
  • Takoyaki $8.00
  • Crumbed camembert $11.50
  • Grilled salmon sticks / The lab chicken $11.50
  • Mix A $11.50
    • Green apple salad miang spinach / Prawn miang spinach with ginger / Minced roasted duck
  • Mix B $11.50
    • Roasted duck summer rolls / Crispy prawn cigars / Prawn cheesy balls
  • ●Sides
  • -Small fries / Potato mash / Kumara mash / Green salad / Steamed veggies $5.00
  • -Rice $3.00
  • -Large Fries $7.50
MAIN MAIN
  • ●Vegetarian
  • ●Beef
  • -Melting beef cheek $20.00
    • Tenderised beef chicken on Thai creamy red curry sauce
  • -Beef massaman curry $19.00
    • Slow cooked beef and potatoes in Thai style creamy coconut curry
  • -Beef Schnitzel $19.00
    • Served on golden fries, choice of gravy or mushroom sauce
  • -Thai Grilled Steak (G) $22.00
    • Steak marinated with Thai herbs on seasonal vegetables
  • ●Steak
  • -Sweet Basil Steak $22.00
    • Chargrilled scotch fillet topped with Thai sweet basil sauce served on seasonal vegetables
  • -The Lab Steak $23.00
    • Chargrilled chuck steak served on golden fries and onion rings, topped with gravy or mushroom sauce
  • -Black Pepper Steak $22.00
    • Your choice of steak topped with black pepper sauce bok choy served on sizzling plate
  • -Red Wine Steak (G) $23.00
    • Chargrilled scotch fillet and topped red wine sauce
  • -Thai Green Curry Steak $23.00
    • Chargrilled scotch fillet cooked in thai green curry
  • ●Lamb
  • -Rosemary Lamb Cutlets $23.00
    • Served on kumara mash with stir fried capsicum, green beans, tomato and garlic rosemary sauce
  • -Massaman Curry Lamb Shank $22.00
    • Slow braised shank on kumara mash topped with creamy massaman curry sauce
  • -Thai Chilli Lamb Cutlets $26.00
    • Grilled lamb topped with traditional chilli paste with chokboy
  • ●Pork
  • -Crispy Pork & Fried Rice $18.00
    • Served with sweet soy sauce
  • -Pork Spare Ribs (G) 4pcs $13 / 8pcs $25
    • Roasted pork ribs fused with the lab's sweet hoisin sauce
  • -Sticky Pork Hock $19.00
    • Slow braised pork hock in Thai style chilli sauce topped green apple salad
  • -The Lab Pork Belly (G) $22.00
    • Crispy pork belly served on cabbage flash and seasonal vegetables topped with gravy
  • ●Chicken
  • -Wok Fried Chicken Cashew Nuts $19.00
    • Stir fried chicken with cashew nuts and seasonal vegetable
  • -Almond Crumbed Chicken $19.00
    • Served on potato and kumara salad topped with creamy mayo
  • -Chicken Pesto Pasta $18.00
    • Chicken, onion and mushroom pasta with creamy basil sauce topped with streaky bacon
  • -The Lab Chicken Pad Thai (G) $19.00
    • Stir fried noodle in tamarind sauce with chicken, served in egg net
  • -Bacon Wrapped Chicken (G) $20.00
    • Topped with italian sauce served on potato and pumpkin mash
  • -Tom Kha Chicken Soup $18.00
    • Creamy Thai chicken soup flavoured with lemongrass, galangal, kaffir lime leave and mushroom
  • ●Duck
  • -Tom Kha Duck Soup $21.00
    • Creamy thai roasted duck soup flavoured with lemongrass, galangal, kaffir lime leaf and mushroom
  • -Black Bean Sauce Roasted Duck $22.00
    • Roasted duck cooked in black bean sauce served with seasonal vegetables
  • ●Seafood
  • -Deep Fried Whole Snapper in Fish Sauce $25.00
    • Deep fried whole snapper cooked in fish sauce served with green apple salad
  • -Sweet & Sour Whole Snapper $25.00
    • Deep fried whole snapper cooked in sweet and sour sauce
  • -Tempura Tarakihi $22.00
    • Deep fried tempura tarakihi fish on green apple salad
  • -Steamed Snapper in Soya Sauce (G) $25.00
    • Thai style steamed snapper fillet in light soya sauce
  • -Black Pepper Fish Steak $22.00
    • Battered tarakihi fish fillet topped with black pepper sauce and bok choy
  • -Fresh Tuna Salad (G) $22.00
    • Fresh tuna salad with orange, fresh coconut and Thai herbs
  • -Yellow Curry Fish (G) $22.00
    • Tarakihi fish topped with mild yellow curry served on seasonal vegetables
  • -Spicy Mayo Salmon Fillet $23.00
    • Grilled salmon fillet in homemade wasabi mayo sauce served with seasonal salad
  • -Black Pepper Grilled Salmon $23.00
    • Grilled salmon fillet cooked in black pepper sauce served with seasonal vegetables
  • -Chu Chee Salmon (G) $23.00
    • Grilled salmon cooked in thai red curry served with seasonal vegetables
  • -Grilled Salmon with Butter Sauce $23.00
    • Grilled salmon fillet with spinach, mushroom, mash topped with butter sauce
  • -Teriyaki Salmon (G) $23.00
    • Grilled salmon fillet with Japanese homemade teriyaki sauce
  • -Salt & Pepper Prawns $22.00
    • Stir fried prawn with salt,pepper and Thai herbs
  • -The Lab Wok Fried Prawn Noodles (G) $20.00
    • Stir fried noodle in tamarind sauce with prawn served in egg net
  • -Hot Seafood Tom Yum $23.00
    • Thai traditional hot & sour seafood soup with mushroom and lemongrass
  • -Wok Fried Tofu in Satay Sauce (G) $18.00
    • Wok fried tofu & vegetables in Malaysian style satay sauce
  • -Wok Fried Veg with Oyster Sauce (G) $16.00
    • Thai style stir fried vegetables with oyster sauce
  • -Wok Fried Veg Cashew Nuts $16.00
    • Stir fried vegetables with cashew nuts
  • -The Lab Vegetarian Pad Thai $18.00
    • Stir fried rice noodle in tamarind sauce with vegetables and tofu served in egg net
DESSERTS DESSERTS
  • Coconut creme Brulee / Banana pudding with creamy sauce / Chocolate mousse parfait $12.50
  • Roti & banana / Ice cream banana crepe / Banana split $12.50
  • Pakora & fruit salad / New York style cheesecake / Meringue sundae with berries sauce $12.50

Nearby Sample Menus

  • Tiramisu $7.50
    • Mascarpone cheese, lady fingers and espresso coffee
  • Mild Chili
  • Chicken Chips Meal
  • Chicken or Beef & Lamb Burger $6.00
  • Mixed Grill $18.90
    • Combination of lamb shish, grilled chicken, chicken and lamb doner, served with rice and salad
  • Lamb Shish Meals $17.90
    • Skewered grilled tender lamb cubes
  • Hot Chili
  • Chicken Kebab
  • Pack $ 7
  • Pack No. 1
    • 1 Fish,1 Sausage,1 Crab Stick, ½ Chips
  • Vegetable
  • Steak $2.80
  • Pack $15
    • 3 Fish, 1 Hot Dogs, 1 Crab Stick, 2 Donuts, 2 Chips
  • Ham $2
  • Or Super Bacon Jumbo Burger
  • Fish Fillet $2.70
  • Chicken Dosa $14.50
    • A dosa with a traditional chicken and potato filling
  • Kallappam (2) $4.50
  • Kerala Paneer Curry $15.00
    • Creamy tomato simmered with light spices, studded with home-made cottage cheese
  • Aleppey Fish/Prawn Curry $18.00
    • Aleppey, the Venice of the East, is well known for its seafood culinary arts. A thrilling prawn dish cooked in a thick mix of coconut, tomato, fresh ginger and “Malabar Tamarind”
  • Kerala Paratha $3.00
  • Masala Fish Fry $12.00
    • Fresh fish fillets in traditional Kerala style
  • Chicken 65 $10.50
    • Boneless marinated chicken pieces deep fried then sautéed with chef’s speciality tomato based sauce
  • South Indian Veg Korma $15.00
    • A vegetarian speciality from the Malabar coast. Cauliflower, broccoli, peas and carrots cooked in a light creamy cashew and coconut base
  • Big Breakfast $21
    • Bacon, mustard mushrooms, poached eggs, hashbrowns, chorizo, roasted tomato, sourdough and relish
  • Oeufs Benedicte (Eggs Benedict) $18
    • Served on English muffins with baby spinach and hollandaise. Mushroom
  • Stuffed Squid $24
    • With a prawn, pea and squid ink Risotto served on a roquette garnish salad finished with a lemon and caper sauce
  • Petit Dejeuner Vegetalien (Vegan Breakfast) $18
    • Sauteed potato chunks, tomato, mushroom, kale and herb salad, roasted chickpea served with wholegrain toast and tomato chilli jam
  • Pain Perdu (French Toast) $16
    • Berry Compote and cream or yoghurt
  • Orange Kumara, Feta and Herb Burger $21
    • Served on toasted focaccia with hummus, relish, battered onion rings and fries
  • Oeufs Benedicte (Eggs Benedict) $19
    • Served on English muffins with baby spinach and hollandaise. Bacon or Salmon
  • Bowl of Fries $7.5
    • Served with tomato sauce or aioli
  • "The Elvis" - King of Open Sandwiches $17.50
    • Toasted Foccacia stacked with Hash Browns, Bacon & Fried eggs, drizzled with Aioli & Sweet Chilli Sauce
  • Fresh Fruit Salad $10.80
    • Served with caramelised nuts & yoghurt
  • Pork Salad $19.50
    • Marinated Pork strips served on Baby Spinach, Fresh Garden Vegetables and Mung Beans with a Sweet Five Spice Dressing
  • Prawn Linguine $19.50
    • Tailess prawns panfried in a Sweet Chilli, Lemon Zest and Garlic Sauce with Red Onion, Cherry Tomatoes, Baby Spinach and Linguine Pasta
  • Toasted Gluten Free Pita $6.50
    • Basil pesto & cream cheese
  • Pita & Spreads $10.00
    • Your choice of Pita bread
  • Cajun Chicken Salad $19.50
    • Spicy Cajun Chicken strips on Green Salad, Mangoes, Crispy Noodles & Aioli
  • Salmon Fillet $19.50
    • Baked Salmon Fillet served on Rice with Panfried Bok Choy topped with a Lemon Dill Butter
  • CHICKEN FENDERS $7.90
    • Free Range Grilled Chicken Seasoned With Sea Salt, Garlic and Rosemary With Free Range Lemon Aioli Or Chipotle Aioli Dip
  • KIDS NATURAL NUGGETS MEAL $8.20
    • Natural Nuggets, Spud Fries With Fresh Natural Free Range Bf Aioli Or Tomato Sauce And A Small Charlies Juice Drink (50% Juice, 50% Water)
  • BACON BACKFIRE $12.90
    • Free Range Grilled Chicken Breast, Tasty Bacon, Melted Brie, Salad, Relish And Free Range Aioli
  • MOTOBITES $6.90
    • Crumbed Pumpkin, Carrot, Chickpea and Ginger Bites With Free Range Lemon Aioli Or Chipotle Aioli Dip
  • KUMARA FRIES WITH AIOLI $5.90
    • Sweet Potato Bro With Fresh Natural Free Range Bf Aioli
  • V-TWIN VEGE $10.90
    • Mushroom, Kumara, Chickpea and Basil Pattie, Melted Cheddar, Sweet Plum Sauce, Salad, Relish And Free Range Aioli
  • HOKEY POKEY ICE CREAM $3.90
    • Sweet chunks of toffee floating in a dreamy cloud of delicious ice cream
  • AMERICAN MUSCLE SINGLE $9.90
    • 100% Pure Grass Fed Beef, Melted Cheddar, Sliced Sandwich Pickles, Free Range Mustard Aioli and Relish
  • Steak Salad $11.9 Reg / $9.9 Petita
  • Pita Chips and Dip $3.90
  • Breakfast Pita $10.9 Reg / $8.9 Petita
  • Brave Beef $5.00
  • The Protein Pack $15.00
  • Chick n Fala Salad $12.5 Reg / $10.5 Petita
  • Cheeky Chicken $5.00
  • Chicken Breast Pita $10.9 Reg / $8.9 Petita
  • -Beef Saagwala $14.50
    • Meat dish cooked in spiced laced spinach sauce
  • -Murgh Methi Malai $14.99
    • Boneless chicken pieces cooked with fenugreek, cashew nut, ground spices and cream
  • -Aloo Gobhi $12.90
    • Potato cooked with cauliflower and spices
  • -Saag Aloo $12.90
    • Potato cooked in creamy spinach gravy
  • Vegetable Spring Roll $5.00
    • Julienne mixed vegetables stuffed in a thin pastry and then deep fried until crispy
  • Mango Kulfi / Gulab Jamun / Vanilla Ice Cream / Chocolate Ice Cream $4.00
  • Lamb Biryani $16.50
    • Flavoured basmati rice cooked with marinated lamb pieces and spices
  • -Lamb Madras $15.00
    • Boneless lamb pieces cooked on an onion and coconut gravy
  • NACHOS $14.50
    • with mince
  • OMELETTE WITH SALAD $15.80
  • TOASTED SANDWICHES from $4.20
    • HAM, EGG, CHEESE, TOMATO, ONION, PINEAPPLE
  • ROSIE’S SEAFOOD BASKET $20.90
  • B.L.T SANDWICH $12.00
  • CHICKEN SATAY BURGER & CHIPS $17.60
  • STEAK SANDWICH & CHIPS $14.00
  • SQUID RINGS $6.20
  • Cheese $5.30
  • Tomato $1.00
  • Hot Dog $2.50
  • Scallop $2.00
  • Steak, Egg, Onion $5.50
  • 1 Fish ,1 Sping Roll & Chips $5.50
  • Supa Works $10.00
  • Cheese, Tomato $3.80
  • Butter Chicken $10.00
    • MOST POPULAR - Marinated boneless chicken pieces, cooked in our tandoor and smothered in alluring spices and creamy tomato gravy.
  • Vegetable Spring Roll $5.00
    • Crispy deep fried pastry rolls filled with julienne cut seasonal vegetables.
  • LUNCH Combo $12.50/$12.50
    • Includes any curry from this lunch menu, rice, plain naan and your choice of Coke, Fanta or Sprite
  • FULL menu seafood curry $12.00/$12.00
  • Beef Korma $10.00
    • Tender beef pieces cooked in a rich cashew nut gravy.
  • Vegetable Korma $10.00
    • Fresh seasonal vegetables cooked in a rich creamy cashew nut gravy.
  • Vegetable Pakora $5.50
    • Fresh seasonal vegetables dipped in spiced chickpea batter and deep fried.
  • Sabzi Saag $10.00
    • Mixed seasonal vegetables cooked in a spinach and onion tomato gravy.
  • Sausage Rolls $5.50
  • Pancakes with Banana & Bacon $10.00
  • Biscuits $3.50
  • Avo & Tomato on Toast $8.00
  • Slices $3.00
  • Eggs on Toast $7.00
  • Bacon & Eggs $12.00
  • Avo & Tomato on Toast with 2 Eggs $12.00
  • Toasted Rewana $9.50
    • With Seasonal Spreads
  • Bella's Kitchen Breads $13.00
    • With Butter, Balsamic Oil and Spread
  • Rewana Crumbed Mussels $12.50
    • with garlic butter farce with salad greens and Chilli Bacon Mayonnaise
  • Visual Menu of Bella's House Made Cakes and Tarts. Please let us Describe the Selection Displayed in the Cabinet
  • Vanilla Bean Pannacotta $16.00
    • With Black Doris Plum and Opal Nera Salsa, Cream Anglaise and Peanut Slab Cookies
  • Cheese Plate $16.00
    • With Sticky Fruit, Bella's Apple Onion-mm-lade and Oatmeal Cookies
  • Grains, Nuts and Seeds $13.00
    • With Poached Stone Fruit and Yoghurt
  • Vanilla Bean Pannacotta $16.00
    • With Black Doris Plum and Opal Nera Salsa, Cream Anglaise and Peanut Slab Cookies
  • Supreme of Chicken $38
    • Oven roasted chicken wrapped in bacon, served with polenta crusted sweet breads, baby winter vegetables, potato gnocchi and drizzled with basil pesto
  • Seared Duck Breast $39
    • Served on kumara and ginger puree with a pork shiitake mushroom cigar and a fennel and orange coriander salad
  • Eye Beef Fillet $41
    • Eye Beef Fillet cooked to your liking, wrapped in parma ham, served with potato, pumpkin, carrot pave with oven roasted vine tomato, onion rings topped with béarnaise sauce and jus
  • Gallery Sweet tasting Platter $39
    • A selection of treats from the dessert menu for you to share with 2 or 3 people (for those that just cant decide).
  • Belgium Chocolate Mousse $15.50
    • Served with poached tamarillo and white chocolate and raspberry ice cream
  • Fish of the Day N/A
    • Waiting staff will inform you
  • Lamb Nicoise Salad $26.50
    • Lamb Fillet with green beans, red onions, gourmet potatoes, soft boiled egg and olives served in a creamy honey and dill sauce
  • Garlic Bread $9
    • Served with basil pesto, aiolo and balsamic reduction
  • Shiesh kebab - beef or chicken $14.90
    • marinated in our homemade sauce & cooked on a stone top, on a skewer with either a choice of beef or chicken & served with fried & salad
  • Little monster (for kids) $9.90
    • delicious deep fried chicken nuggets served with potatoe wedges & dipping sauce
  • Vegetarian $13.90
    • cheese, capsicum, onion, tomatoes, tomato sauce & olives
  • Baklava $6.90
    • a rich sweet pastry filled with chopped nuts & sweetened with syrup
  • Kebab $9.90
    • cooked on a stove top with either a choice of beef, chicken, lamb, falafel. served in a wrapped bread with your choice of salads & sauces
  • Fattoush $8.90
    • a mix of stir fried lebanese bread with tomatoes, lettuce, cucumber & olive oil
  • Konafa $6.90
    • a cheese pastry soaked in a sweet sugar based syrup & garnished with pistachio
  • Mosgah $14.90
    • seasoned eggplant with baked lamb mince & served with specialty rice, salad & lebanese bread
The Lab Restaurant

The Lab Restaurant

location

Address

62 Broadway Avenue, Palmerston North 4412, New Zealand

phone

Phone

03545374

clock

Opened hours

Monday: 11:30-14:30, Tuesday: 11:30-14:30, Wednesday: 11:30-14:30, Thursday: 11:30-14:30, Friday: 11:30-14:30, Saturday: 11:30-14:30, Sunday: 11:30-14:30
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Fusion , Thai

features

Features

Wheelchair accessible ,  Reservations ,  Waitstaff ,  Seating

Location
62 Broadway Avenue, Palmerston North 4412, New Zealand
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