The Lab Restaurant in Palmerston North Menu

APPETIZERS APPETIZERS
  • Crispy prawn cigars / Roti and satay sauce $7.50
  • Garlic bread / Roasted duck summer rolls $9.50
  • Edamame beans $6.50
  • Prawns miang spinach with ginger / Green apple salad miang spinach (V) $7.50
  • Minced roasted duck $7.00
  • Salt & pepper crispy squid / Spicy salmon rolls $11.50
  • Crispy chicken wings 5 sauces $9.00
  • Spicy chicken balls / Prawns cheese balls $9.50
  • Takoyaki $8.00
  • Crumbed camembert $11.50
  • Grilled salmon sticks / The lab chicken $11.50
  • Mix A $11.50
    • Green apple salad miang spinach / Prawn miang spinach with ginger / Minced roasted duck
  • Mix B $11.50
    • Roasted duck summer rolls / Crispy prawn cigars / Prawn cheesy balls
  • ●Sides
  • -Small fries / Potato mash / Kumara mash / Green salad / Steamed veggies $5.00
  • -Rice $3.00
  • -Large Fries $7.50
MAIN MAIN
  • ●Vegetarian
  • ●Beef
  • -Melting beef cheek $20.00
    • Tenderised beef chicken on Thai creamy red curry sauce
  • -Beef massaman curry $19.00
    • Slow cooked beef and potatoes in Thai style creamy coconut curry
  • -Beef Schnitzel $19.00
    • Served on golden fries, choice of gravy or mushroom sauce
  • -Thai Grilled Steak (G) $22.00
    • Steak marinated with Thai herbs on seasonal vegetables
  • ●Steak
  • -Sweet Basil Steak $22.00
    • Chargrilled scotch fillet topped with Thai sweet basil sauce served on seasonal vegetables
  • -The Lab Steak $23.00
    • Chargrilled chuck steak served on golden fries and onion rings, topped with gravy or mushroom sauce
  • -Black Pepper Steak $22.00
    • Your choice of steak topped with black pepper sauce bok choy served on sizzling plate
  • -Red Wine Steak (G) $23.00
    • Chargrilled scotch fillet and topped red wine sauce
  • -Thai Green Curry Steak $23.00
    • Chargrilled scotch fillet cooked in thai green curry
  • ●Lamb
  • -Rosemary Lamb Cutlets $23.00
    • Served on kumara mash with stir fried capsicum, green beans, tomato and garlic rosemary sauce
  • -Massaman Curry Lamb Shank $22.00
    • Slow braised shank on kumara mash topped with creamy massaman curry sauce
  • -Thai Chilli Lamb Cutlets $26.00
    • Grilled lamb topped with traditional chilli paste with chokboy
  • ●Pork
  • -Crispy Pork & Fried Rice $18.00
    • Served with sweet soy sauce
  • -Pork Spare Ribs (G) 4pcs $13 / 8pcs $25
    • Roasted pork ribs fused with the lab's sweet hoisin sauce
  • -Sticky Pork Hock $19.00
    • Slow braised pork hock in Thai style chilli sauce topped green apple salad
  • -The Lab Pork Belly (G) $22.00
    • Crispy pork belly served on cabbage flash and seasonal vegetables topped with gravy
  • ●Chicken
  • -Wok Fried Chicken Cashew Nuts $19.00
    • Stir fried chicken with cashew nuts and seasonal vegetable
  • -Almond Crumbed Chicken $19.00
    • Served on potato and kumara salad topped with creamy mayo
  • -Chicken Pesto Pasta $18.00
    • Chicken, onion and mushroom pasta with creamy basil sauce topped with streaky bacon
  • -The Lab Chicken Pad Thai (G) $19.00
    • Stir fried noodle in tamarind sauce with chicken, served in egg net
  • -Bacon Wrapped Chicken (G) $20.00
    • Topped with italian sauce served on potato and pumpkin mash
  • -Tom Kha Chicken Soup $18.00
    • Creamy Thai chicken soup flavoured with lemongrass, galangal, kaffir lime leave and mushroom
  • ●Duck
  • -Tom Kha Duck Soup $21.00
    • Creamy thai roasted duck soup flavoured with lemongrass, galangal, kaffir lime leaf and mushroom
  • -Black Bean Sauce Roasted Duck $22.00
    • Roasted duck cooked in black bean sauce served with seasonal vegetables
  • ●Seafood
  • -Deep Fried Whole Snapper in Fish Sauce $25.00
    • Deep fried whole snapper cooked in fish sauce served with green apple salad
  • -Sweet & Sour Whole Snapper $25.00
    • Deep fried whole snapper cooked in sweet and sour sauce
  • -Tempura Tarakihi $22.00
    • Deep fried tempura tarakihi fish on green apple salad
  • -Steamed Snapper in Soya Sauce (G) $25.00
    • Thai style steamed snapper fillet in light soya sauce
  • -Black Pepper Fish Steak $22.00
    • Battered tarakihi fish fillet topped with black pepper sauce and bok choy
  • -Fresh Tuna Salad (G) $22.00
    • Fresh tuna salad with orange, fresh coconut and Thai herbs
  • -Yellow Curry Fish (G) $22.00
    • Tarakihi fish topped with mild yellow curry served on seasonal vegetables
  • -Spicy Mayo Salmon Fillet $23.00
    • Grilled salmon fillet in homemade wasabi mayo sauce served with seasonal salad
  • -Black Pepper Grilled Salmon $23.00
    • Grilled salmon fillet cooked in black pepper sauce served with seasonal vegetables
  • -Chu Chee Salmon (G) $23.00
    • Grilled salmon cooked in thai red curry served with seasonal vegetables
  • -Grilled Salmon with Butter Sauce $23.00
    • Grilled salmon fillet with spinach, mushroom, mash topped with butter sauce
  • -Teriyaki Salmon (G) $23.00
    • Grilled salmon fillet with Japanese homemade teriyaki sauce
  • -Salt & Pepper Prawns $22.00
    • Stir fried prawn with salt,pepper and Thai herbs
  • -The Lab Wok Fried Prawn Noodles (G) $20.00
    • Stir fried noodle in tamarind sauce with prawn served in egg net
  • -Hot Seafood Tom Yum $23.00
    • Thai traditional hot & sour seafood soup with mushroom and lemongrass
  • -Wok Fried Tofu in Satay Sauce (G) $18.00
    • Wok fried tofu & vegetables in Malaysian style satay sauce
  • -Wok Fried Veg with Oyster Sauce (G) $16.00
    • Thai style stir fried vegetables with oyster sauce
  • -Wok Fried Veg Cashew Nuts $16.00
    • Stir fried vegetables with cashew nuts
  • -The Lab Vegetarian Pad Thai $18.00
    • Stir fried rice noodle in tamarind sauce with vegetables and tofu served in egg net
DESSERTS DESSERTS
  • Coconut creme Brulee / Banana pudding with creamy sauce / Chocolate mousse parfait $12.50
  • Roti & banana / Ice cream banana crepe / Banana split $12.50
  • Pakora & fruit salad / New York style cheesecake / Meringue sundae with berries sauce $12.50

Nearby Sample Menus

  • Frutti di Mare Pizza 9" $14.00/12" $19.00
    • seafood mix including mussels & shrimps, oregano, mozzarella cheese
  • Pesto alla Genovese Pasta $15.00
    • ribboned pasta with sundried tomatoes, basil pesto, garlic, pinenuts, parmesan cheese
  • Lasagne alla mario $15.00
    • layered sheets with ground beef, spices, bechamel sauce, topped with tomato & cheese
  • Quattro stagioni - 4 seasons pizza 9" $14.00/12" $19.00
    • 4 ingredients of your choice with oregano, mozzarella cheese
  • Spaghetti alla Marinara $15.00
    • combination seafood, tomatoes, anchovies, capers, parmesan cheese
  • Boscaiola Pizza - bushman 9" $14.00/12" $19.00
    • tomatoes, bacon, egg, mushrooms, onions, sliced potatoes, oregano, mozzarella cheese
  • Spaghetti alla Carbonara $15.00
    • bacon, egg, garlic, cracked pepper, parmesan cheese
  • IL Capo (the boss) Pizza 9" $14.00/12" $19.00
    • ham, mushrooms, salami, capsicum, cabbanosy, olives, oregano, mozzarella cheese
  • Crispy Chicken &  Chips $14.50
    • Come’s with Fizzy or Juice and Ice Cream Sundae
  • Steak Sandwich $17.50
  • Soup of the day $9.00
  • Stuffed Chicken Breast $21.00
  • Chocolate Mud Cake $9.95
  • Cheesecake $9.50
  • Burger & Fries $17.50
  • Ham & Cheese $12.00
  • Mixed $7.50 / $9.90
    • Mini / Large
  • Vegetarian $10.00 / $12.00
    • Served with Rice. Small / Large
  • Mixed $7.50
    • Mediterranean Style
  • Chicken $7.50 / $9.90
    • Mini / Large
  • Salad $7.00 / $8.00
    • Wrapped in Pita Bread. Small / Large
  • Cheese $1.50
  • Beef $6.90
    • Mediterranean Style
  • Zucchini $8.50 / $9.90
    • Wrapped in Pita Bread. Small / Large
  • Sweet and Sour Pork on Rice $11.90
  • Fried Sticks $2.00
  • Vegetarian Fried Noodles $11.90
  • Shanghai Pork Buns $10.00
  • Beef Noodle Soup $9.90
  • Chicken Fried Noodles $11.90
  • Beef Casserole Noodle Soup $9.90
  • Vegetarian Fried Rice $11.90
  • Hu Tiéu Gá $11.50
    • Slow simmered chicken broth over rice noodle and poached chicken pieces served with garlic chives, bean sprout, fried garlic
  • Fish Cake and Vietnamese Mint $8.00
  • Chicken and Mint $8.00
  • Stir-Fried Beef $11.50
  • Grilled Chicken $11.50
  • Crispy Pork Spring Rolls (3 pieces) $7.50
  • Vietnamese Pork Bun $4.50
  • Beef and Mustard Green $8.00
  • Chicken Dosa $14.50
    • A dosa with a traditional chicken and potato filling
  • Kuttanadan Duck Masala $20.00
    • Pot roasted duck, marinated for eight hours and then cooked on a low flame with ground Kerala spices
  • Chicken Chettinad $16.50
    • Pronounced ‘Chetti – Knaud’. A classical dish from the South Indian State of Tamil Nadu. Bring some magic to your plate with chicken braised in tomatoes, onions and aromatic spices mixed in a traditional Chettinad recipe.
  • Aubergine & Potato Pakoda $7.00
    • Aubergines and potatoes coated with chickpea batter and deep fried to perfection.
  • Sambar $3.50
  • Beef Ularthu (Semi Dry Dish) $16.50
    • Pot roasted beef cooked with onions, shaved coconut and chef’s speciality spice mix
  • Beef Dry Fry $11.00
    • Slow cooked beef, fried with a mildly spiced chef’s special mix
  • Masala Dosa $12.00
    • Filled with potatoes, onion and peas and flavoured with a dash of ghee
  • e. $19.90
  • chilli pizza pane $ 6.90
  • Minestrone $14.90
    • a roman style vegetable soup w. pastina, parmigiano & pizza pane
  • Prosciutto E Melone $18.90
    • parma ham, fresh melon & cracked pepper
  • e.$19.90
  • Insalata Con Feta $16.90
    • fresh tomato, olives, feta, onion, white cannellini beans & capsicum
  • Prosciutto E Bufala $26.90
    • buffalo mozzarella w parma ham, sundried tomato, fresh basil & marinated olives (as available)
  • cheese pizza pane $ 7.90
  • WHITE CHOCOLATE RASPBERRY ICE CREAM $3.90
    • European white chocolate with a raspberry sauce
  • COMBUSTION TOFU $7.50
    • Organic Tofu, Teriyaki Sauce, Peanut Sauce, Smashed Avocado, Salad, Relish And Free Range Aioli On A Smaller Bun Remove Aioli To Make It Vegan
  • KIDS NATURAL NUGGETS MEAL $8.20
    • Natural Nuggets, Spud Fries With Fresh Natural Free Range Bf Aioli Or Tomato Sauce And A Small Charlies Juice Drink (50% Juice, 50% Water)
  • AMERICAN MUSCLE SINGLE $9.90
    • 100% Pure Grass Fed Beef, Melted Cheddar, Sliced Sandwich Pickles, Free Range Mustard Aioli and Relish
  • KUMARA FRIES WITH AIOLI $5.90
    • Sweet Potato Bro With Fresh Natural Free Range Bf Aioli
  • V-TWIN VEGE $10.90
    • Mushroom, Kumara, Chickpea and Basil Pattie, Melted Cheddar, Sweet Plum Sauce, Salad, Relish And Free Range Aioli
  • CHOOK ROYALE $7.20
    • Free Range Grilled Chicken Tenderloins, Grilled Pineapple, Salad, Relish And Free Range Aioli On A Smaller Bun
  • AMERICAN MUSCLE DOUBLE $14.90
    • Double 100% Pure Grass Fed Beef, Double Melted Cheddar, Sliced Sandwich Pickles, Free Range Mustard Aioli and Relish
  • Kids Combo Add $4.00
    • Pita + Snack + Small Drink
  • Petita $8.90
  • California Fresh
    • Grilled Veggies and Eggs
  • Make any Pita a Salad
  • Petita $8.90
  • Roast Beef
  • Bacon + $1.00
  • Falafel
  • Vegetable Pakora $4.99
    • Fresh vegetables coated in spiced gram flour batter and deep fried
  • Kadhai Paneer $11.99
    • Cottage cheese tossed with onion, capsicum & coriander seeds, finished with special kadhai gravy
  • Tandoori Drumsticks & Salad (4 pieces) $6.49
    • Chicken marinated with special ground spices and roasted in tandoori oven, served with salad
  • Chilli Chicken Wrap $8.99
  • Garlic Prawn $9.99
    • Prawn crisp-fried with corn flour, tossed with garlic and onion sauce
  • Entrees Full
    • All entrees accompanied with chutney
  • Mains N/A
    • All mains served with Basmati rice
  • Keema Naan $3.50
    • Lamb mince & spices stuffed in naan bread
  • Tuna Roll / 6pcs $12
    • crabmeat, cucumber, salsa, tuna
  • Nanban Chicken Don $16.50
    • deep fried chicken thigh, sweet and sour sauce, tartare sauce, scallions  /
  • Bento Set D $21.50
    • pork cutlet, chicken teriyaki, gyoza, takoyaki, salmon sashimi, fresh green salad  /
  • Salmon Roll / 6pcs $12
    • crabmeat, cucumber, salmon, spicy mayo + shrimp roe
  • Tempura Roll / 6pcs $12
    • tempura prawns, shrimp roe, mayo
  • Salmon Maki $10.50 / $12.50
    • 6 pcs  / 8 pcs
  • Udon Noodle Soup $16.50
    • seafood
  • Seaweed Nigiri / 2pcs $5
    • wakame seaweed sushi
  • Salad - extra $3.00
  • Eggs Benedict $15.00
    • Your choice of bacon, ham or salmon
  • Pizza $5.50
  • Sweet and Savoury $4.50
  • Pies $5.50
  • Avo & Tomato on Toast with 1 Egg $10.00
  • Flans $7.50
  • Avo & Tomato on Toast $8.00
  • Paneer Mutter $11.90
    • cubes of cottage cheese and green peas cooked Kashmiri style
  • Aloo Gobi $11.90
    • potatoes and cauliflower and spice cooked together and garnished with fresh herbs
  • Vegetable Biryani $12.90
    • basmati rice cooked with mixed vegetables special spices and herbs
  • Lamb Kadai $14.50
    • diced lamb cooked in special spices and herbs with tomato,green peppers onion and coriander
  • Lamb Vindaloo $14.50
    • diced lamb cooked in onion tomato gravy with vindaloo sauce
  • Keema Naan $4.50
    • naan bread stuffed with lamb mince
  • Tandoori Chicken(Half/Full) $10.00/$18.00
    • whole chicken marinated overnight with yoghurt spices and herbs then roasted in the tandoor oven
  • Lamb Sheekh Kebab $10.00
    • minced lamb flavored with exotic spices and herbs pressed on skewer then cooked in the tandoor oven
  • 300gm Rump $35
    • Prime NZ beef rump. Fresh from the kitchen. Accompanied with your choice of: Chunky Fries, Buttery Potato Mash or Seasoned Wedges & Fresh Garden Salad, House Coleslaw or Steamed Seasonal Vegetables
  • Homemade Citrus & Vodka Sorbet $4.9
  • Red Wine Braised Manawatu Farmed Lamb Shank $39
    • Pumpkin Puree, Buttered Spinach, Bitter Blackberry, Trio of Beetroot, Confit Garlic
  • Market Fresh Fish of the Day $39
    • Chef’s Daily Creation
  • Confit Duck Leg $22/$43
    • Blood Orange Fluid Gel, Beetroot Pickle, Lime Pearls, Dried Olive Dust
  • Chocolate Liqueur Truffle $4.9
  • Homemade Loaf of the Day $11
    • Butter, Balsamic, Extra Virgin Olive Oil & Dukkha
  • Seasoned Wedges with Tomato Sauce $5
  • Mushroom Sauce $3.00
  • Curry & Cheese Fries $14.00
    • Crispy Fries topped with grilled cheese and curry sauce
  • Seafood Basket $18.00
    • Fish, Mussels, Scallops, Prawns Calamari, fries & tartare
  • Lamb Shanks $28.00
    • Braised in Speight’s, on creamed potato mash, chefs jus & garlic bread for the sauce
  • Carbonara $12.00
    • Bacon, mushroom, garlic, onion in cream & wine reduction
  • Pork Spare Ribs $23.00
    • Mountain of rib served with fries and a garden salad
  • Snacks Garlic Bread $9.00
    • Garlic herb & mozzarella bread
  • Fried Eggs $3.00
The Lab Restaurant

The Lab Restaurant

location

Address

62 Broadway Avenue, Palmerston North 4412, New Zealand

phone

Phone

03545374

clock

Opened hours

Monday: 11:30-14:30, Tuesday: 11:30-14:30, Wednesday: 11:30-14:30, Thursday: 11:30-14:30, Friday: 11:30-14:30, Saturday: 11:30-14:30, Sunday: 11:30-14:30
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Fusion , Thai

features

Features

Wheelchair accessible ,  Reservations ,  Waitstaff ,  Seating

Location
62 Broadway Avenue, Palmerston North 4412, New Zealand
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