The Lab Restaurant in Palmerston North Menu

APPETIZERS APPETIZERS
  • Crispy prawn cigars / Roti and satay sauce $7.50
  • Garlic bread / Roasted duck summer rolls $9.50
  • Edamame beans $6.50
  • Prawns miang spinach with ginger / Green apple salad miang spinach (V) $7.50
  • Minced roasted duck $7.00
  • Salt & pepper crispy squid / Spicy salmon rolls $11.50
  • Crispy chicken wings 5 sauces $9.00
  • Spicy chicken balls / Prawns cheese balls $9.50
  • Takoyaki $8.00
  • Crumbed camembert $11.50
  • Grilled salmon sticks / The lab chicken $11.50
  • Mix A $11.50
    • Green apple salad miang spinach / Prawn miang spinach with ginger / Minced roasted duck
  • Mix B $11.50
    • Roasted duck summer rolls / Crispy prawn cigars / Prawn cheesy balls
  • ●Sides
  • -Small fries / Potato mash / Kumara mash / Green salad / Steamed veggies $5.00
  • -Rice $3.00
  • -Large Fries $7.50
MAIN MAIN
  • ●Vegetarian
  • ●Beef
  • -Melting beef cheek $20.00
    • Tenderised beef chicken on Thai creamy red curry sauce
  • -Beef massaman curry $19.00
    • Slow cooked beef and potatoes in Thai style creamy coconut curry
  • -Beef Schnitzel $19.00
    • Served on golden fries, choice of gravy or mushroom sauce
  • -Thai Grilled Steak (G) $22.00
    • Steak marinated with Thai herbs on seasonal vegetables
  • ●Steak
  • -Sweet Basil Steak $22.00
    • Chargrilled scotch fillet topped with Thai sweet basil sauce served on seasonal vegetables
  • -The Lab Steak $23.00
    • Chargrilled chuck steak served on golden fries and onion rings, topped with gravy or mushroom sauce
  • -Black Pepper Steak $22.00
    • Your choice of steak topped with black pepper sauce bok choy served on sizzling plate
  • -Red Wine Steak (G) $23.00
    • Chargrilled scotch fillet and topped red wine sauce
  • -Thai Green Curry Steak $23.00
    • Chargrilled scotch fillet cooked in thai green curry
  • ●Lamb
  • -Rosemary Lamb Cutlets $23.00
    • Served on kumara mash with stir fried capsicum, green beans, tomato and garlic rosemary sauce
  • -Massaman Curry Lamb Shank $22.00
    • Slow braised shank on kumara mash topped with creamy massaman curry sauce
  • -Thai Chilli Lamb Cutlets $26.00
    • Grilled lamb topped with traditional chilli paste with chokboy
  • ●Pork
  • -Crispy Pork & Fried Rice $18.00
    • Served with sweet soy sauce
  • -Pork Spare Ribs (G) 4pcs $13 / 8pcs $25
    • Roasted pork ribs fused with the lab's sweet hoisin sauce
  • -Sticky Pork Hock $19.00
    • Slow braised pork hock in Thai style chilli sauce topped green apple salad
  • -The Lab Pork Belly (G) $22.00
    • Crispy pork belly served on cabbage flash and seasonal vegetables topped with gravy
  • ●Chicken
  • -Wok Fried Chicken Cashew Nuts $19.00
    • Stir fried chicken with cashew nuts and seasonal vegetable
  • -Almond Crumbed Chicken $19.00
    • Served on potato and kumara salad topped with creamy mayo
  • -Chicken Pesto Pasta $18.00
    • Chicken, onion and mushroom pasta with creamy basil sauce topped with streaky bacon
  • -The Lab Chicken Pad Thai (G) $19.00
    • Stir fried noodle in tamarind sauce with chicken, served in egg net
  • -Bacon Wrapped Chicken (G) $20.00
    • Topped with italian sauce served on potato and pumpkin mash
  • -Tom Kha Chicken Soup $18.00
    • Creamy Thai chicken soup flavoured with lemongrass, galangal, kaffir lime leave and mushroom
  • ●Duck
  • -Tom Kha Duck Soup $21.00
    • Creamy thai roasted duck soup flavoured with lemongrass, galangal, kaffir lime leaf and mushroom
  • -Black Bean Sauce Roasted Duck $22.00
    • Roasted duck cooked in black bean sauce served with seasonal vegetables
  • ●Seafood
  • -Deep Fried Whole Snapper in Fish Sauce $25.00
    • Deep fried whole snapper cooked in fish sauce served with green apple salad
  • -Sweet & Sour Whole Snapper $25.00
    • Deep fried whole snapper cooked in sweet and sour sauce
  • -Tempura Tarakihi $22.00
    • Deep fried tempura tarakihi fish on green apple salad
  • -Steamed Snapper in Soya Sauce (G) $25.00
    • Thai style steamed snapper fillet in light soya sauce
  • -Black Pepper Fish Steak $22.00
    • Battered tarakihi fish fillet topped with black pepper sauce and bok choy
  • -Fresh Tuna Salad (G) $22.00
    • Fresh tuna salad with orange, fresh coconut and Thai herbs
  • -Yellow Curry Fish (G) $22.00
    • Tarakihi fish topped with mild yellow curry served on seasonal vegetables
  • -Spicy Mayo Salmon Fillet $23.00
    • Grilled salmon fillet in homemade wasabi mayo sauce served with seasonal salad
  • -Black Pepper Grilled Salmon $23.00
    • Grilled salmon fillet cooked in black pepper sauce served with seasonal vegetables
  • -Chu Chee Salmon (G) $23.00
    • Grilled salmon cooked in thai red curry served with seasonal vegetables
  • -Grilled Salmon with Butter Sauce $23.00
    • Grilled salmon fillet with spinach, mushroom, mash topped with butter sauce
  • -Teriyaki Salmon (G) $23.00
    • Grilled salmon fillet with Japanese homemade teriyaki sauce
  • -Salt & Pepper Prawns $22.00
    • Stir fried prawn with salt,pepper and Thai herbs
  • -The Lab Wok Fried Prawn Noodles (G) $20.00
    • Stir fried noodle in tamarind sauce with prawn served in egg net
  • -Hot Seafood Tom Yum $23.00
    • Thai traditional hot & sour seafood soup with mushroom and lemongrass
  • -Wok Fried Tofu in Satay Sauce (G) $18.00
    • Wok fried tofu & vegetables in Malaysian style satay sauce
  • -Wok Fried Veg with Oyster Sauce (G) $16.00
    • Thai style stir fried vegetables with oyster sauce
  • -Wok Fried Veg Cashew Nuts $16.00
    • Stir fried vegetables with cashew nuts
  • -The Lab Vegetarian Pad Thai $18.00
    • Stir fried rice noodle in tamarind sauce with vegetables and tofu served in egg net
DESSERTS DESSERTS
  • Coconut creme Brulee / Banana pudding with creamy sauce / Chocolate mousse parfait $12.50
  • Roti & banana / Ice cream banana crepe / Banana split $12.50
  • Pakora & fruit salad / New York style cheesecake / Meringue sundae with berries sauce $12.50

Nearby Sample Menus

  • Crunch Prawn Roll
    • Crunchy prawn & fresh prawn, avocado, capsicum, spicy mayo, furikake
  • Teriyaki Chicken Roll
    • Teriyaki chicken, avocado, coleslaw, japanese mayo, teriyaki sauce
  • Two way maki sushi extra (9 pcs) $18.00
    • Served with soy sauce, pickled ginger, wasabi, miso soup
  • Vegetarian Gozen (V) $17.00
    • Choose one main: Teriyaki tofu / grilled eggplant. Served on hot plate with roll sushi, agedashi tofu, salad, pickle, rice, miso soup
  • Zensai Tempura (V) $9.00
    • Entire style of mixed tempura with dipping broth
  • Japanese Style Salt & Pepper Squid $12.00
    • Crispy fried squid with wasabi mayo, lemon, yuzu ponzu sauce
  • Rainbow Roll
    • Fresh tuna, salmon, white fish, prawn, crab meat salad, avocado, wasabi, mayo, tobiko
  • Vegetable Tempura $16.00
    • 10 pieces of seasonal vegetable with dipping broth
  • BBQ
  • Mixed Iskender
  • Adana Iskender (Large size only)
    • Traditional hot and spicy minced lamb and toast
  • Satay
  • Served with rice, salad, carrot, hummus and jack dip
  • Chicken Kebab
  • Lamb Shish Meals $17.90
    • Skewered grilled tender lamb cubes
  • Beef / Lamb Kebab
  • Classic Roast $12.90
  • Stuffed Chicken Breast $21.00
  • Rib Eye $24.50
  • Special Platter $16.50 large $21.50
  • Pepperoni $12.00
  • Crispy Chicken &  Chips $14.50
    • Come’s with Fizzy or Juice and Ice Cream Sundae
  • Lamb Shanks x1 $15.50 x2 $25.00
  • Cheesecake $9.50
  • Beef $11.90 / $14.90
    • Served with Rice. Small / Large
  • Falafel $2.00
  • Taboulli $1.00
  • Fallafel $7.00 / $8.90
    • Mini / Large
  • Mixed $7.50
    • Mediterranean Style
  • Chicken $7.50
    • Mediterranean Style
  • Beef $7.00 / $9.00
    • Mini / Large
  • Mixed $7.50 / $9.90
    • Mini / Large
  • Pork and Vege Dumplings (16 pcs) $9.50
  • Fried Squid Rings $5.50
  • Shredded Pork $11.90
    • With Sweet and Sour Sauce on Rice (Spicy)
  • Steamed Pork on Rice $11.90
  • Sichuan Noodle Soup (Spicy) $9.90
  • Fried Spring Rolls $5.50
  • Egg and Leak Pancakes $5.50
  • Sichuan Stir Fried Pork $
    • On Rice (Spicy)
  • Garlic Chips $5
  • Chop Suey
  • Or Chicken Fried Noodles $5.5
  • Paua Fritter $3
  • Pack $20
    • 6 Fish, 2 Hot Dogs, 2 Potato Fritters, 3 Chips
  • Pack No. 4
    • 1 Fish,1 Hot Dog, 1Potato,Fritter,1 Sausage, ½ Chips
  • Crumbed Fish $3.50
  • Fish Fillet $2.70
  • Aqaba Benedict $19.50
    • Poached eggs served on focaccia, drizzled with hollandaise and served with Grilled salmon and rocket
  • Seasonal vegetables $6.50
  • Seasoned Potato Wedges $16.50
    • Topped with bacon, mozzarella and sour cream.
  • Soups $16.00
    • Seafood Chowder, served with toasted garlic bread.
  • Toasted Muesli $12.00
    • With banana and natural yoghurt.
  • Gluten‐free bread $0.50
  • Crispy Chicken and Corn Salad $21.00
    • Lightly crumbed and seasoned chicken pieces, salad greens, red onion, capsicum, cucumber, pumpkin seeds and sweet corn. Served with fresh coriander and aioli.
  • Eggs on Toast $12.50
    • Two eggs on ciabatta or vogel’s with your choice of – poached, scrambled or fried. Add bacon $3.00
  • -Full $13.50
  • muglai chicken $15.00
  • Chips with Butter Sauce (1 Scoop) $3.00
  • Mango Kulfi (GF) $2.50
  • GF = Gluten Free, All Biryanis are Served with Raita and Papadum
  • Samosa Chat $7.00
    • Mashed samosa spiced with chopped onion, tomatoes and yoghurt
  • ·Veg Jal-Frezi (GF) (DF)
    • Seasonal vegetables with capsicum and onion, finished with sweet and sour sauce
  • -Full $13.50
  • Vindaloo Prawn / Scallop $13.99/$14.49
    • Prawn/Scallop cooked in tomato sauce and strong aromatic spices
  • Lamb half $8.49 full $13.49
  • Cheese & Garlic Stuffed Curry (Chicken/Lamb/Beef) $9.99
  • Chicken Naan $3.50
  • Spring Rolls (12 pieces) $4.00
  • Curry Chicken/Lamb/Beef Wrap $8.99
  • Garlic Chicken Tikka $9.49
    • Chicken marinated overnight in roasted garlic and spices, then cooked in tandoori oven, served with salad
  • Deep Fried Chicken Drum Sticks & Chips (4 pieces) $6.99
  • Toastie $10.00
    • Cheese and ham toasted sandwich with fries
  • Free Range Eggs on Toast (V) $12.00
    • Either poached or scrambled with toasted sour dough and oven roasted tomato Gluten free toast $2.00 extra
  • Formaggio (V) $12.50
    • House made Italian style cheese dip, served warm with a duo of fresh toasted bread
  • Garlic Bread (V) $8.00
    • On ciabatta served crisp and hot with balsamic glaze
  • Toast and Spreads $6.00
    • 3 slices of grain / white bread or English muffin toasted and served with either rhubarb and red berry jam/marmite/honey/marmalade/peanut butter >>
  • Vegetarian Benny (GF V) $15.00
    • Hash browns (topped with) spinach, avocado and oven roasted tomato (topped with) soft poached eggs, hollandaise and rocket
  • Beef Burger $18.50
    • Prime beef pattie, fried egg, cheddar cheese, tomato, caramelised onions, beetroot, gherkin, BBQ sauce and mayo, served with fries and tomato sauce
  • Basil pesto / hollandaise / sour cream/cream cheese / brie / aioli $2.00
  • Warm Homemade Apple Shortcake $12.00
    • with Italian Vanilla Gelato
  • Eggs and Smoked Salmon on Hot Cakes $17.00
  • Thai Style Fried Rice Shrimp $24.00
  • Savoury French Toast $17.00
    • caramelised onions, cream cheese and smoked salmon
  • Chicken Brie & Cranberry Wrap $14.00
  • Satay Chicken Skewers $12.00/$21.00
  • Scotch Fillet $32.00
    • with Lemon Pasta and Caper Butter
  • Kiddy Brekkie $10.00
    • kransky sausage, scrambled eggs, hash brown & toast
  • Beef Tataki
    • Delicate slivers of seared beef with our original sauce
  • Apple Cinnamon Spring Roll $13.00
    • Served with ice cream
  • Salmon Avocado Sushi with miso soup $16.00
    • Maki sushi filled with the freshest NZ king salmon and avocado (10 pieces)
  • TEMPURA MORI $26.50
    • Deep fried crispy black tiger prawns and vegetables coated in Japanese batter, come with dipping sauce and rice
  • Mix Sashimi $21.00
    • Today’s freshest available fish sliced to perfection served raw with wasabi and ginger
  • Hana Mizu Ki Fish of the Day $28.50
    • Today’s freshest fish wrapped in our special creamy parsley sauce coated in Japanese crumb, and Cooked with olive oil and come with rice
  • Age- Tofu
    • Deep fried crispy fresh tofu with dashi sauce
  • Age-Tofu $13.50
  • House Loaf & Dips $11.50
    • Cobb loaf with the dips of the day.
  • All Day Breakfast $17.50
    • Grilled bacon and tomato, sausage, hash brown, field mushroom and fried eggs on toast.
  • Pizza Bread $8.50
    • Garlic bread with tomato relish, diced tomato, onion and grilled cheese.
  • Chicken Diane $19.90
    • Our signature dish. Grilled chicken breast covered in Worcestershire, garlic, parsley & cream sauce, with salad and chips.
  • 300g Scotch Fillet $29.00
  • Banana Fritter $8.00
    • Whole banana in a crispy batter rolled in cinnamon sugar, with whipped cream, butterscotch sauce & vanilla ice cream.
  • Roast & steamed vegetables $7.00
  • Sticky Date Pudding $10.00
    • With hokey pokey ice cream, butterscotch sauce and whipped cream.
  • Bethany's Big Breakfast Toasted ciabatta, two rashers of grilled bacon, two grilled sausages, two fried eggs, two hash browns, sautéed button mushrooms, grilled tomatoes and tomato ketchup. $21
  • Sautéed Button Mushrooms $8
  • Bethany’s Chicken Salad (GF without noodles) Succulent chicken strips sautéed with peppers, onions, button mushrooms and ginger served on mesculin, crispy noodles. Finished with honey dill and mustard $21
  • Cheesecake of the Day Your waiter will let you know what today's special is. $14
  • Fries With tomato ketchup & aioli $8 / $5(Half size)
  • Freshly toasted Demi Baguette Spreads and dips $9
  • Bethany's Liqueur Truffle $4
  • Sanctuary Riesling, Marlborough 8.00 / 35.00
  • • Scrambled Eggs on toast – two rashers bacon - hash brown - tomato – spaghetti
  • • Mixed Grill one sausage – one rasher bacon - two fried eggs - hash brown - tomato - spaghetti
  • • Sausages & Eggs two sausages - hash brown – two fried eggs - tomato –spaghetti
  • Kiwi Breakfast
    • Juice - Cereal & Fruit - Toast & Jam - "Cook Up" (below) - Tea or Coffee
  • Continental
    • Juice - Cereal & Fruit - Toast & Jam - Tea or Coffee
  • • Bacon & Eggs two fried eggs – two rashers bacon - hash brown - tomato – spaghetti
  • • Poached Eggs on toast – two rashers bacon - hash brown - tomato – spaghetti
The Lab Restaurant

The Lab Restaurant

location

Address

62 Broadway Avenue, Palmerston North 4412, New Zealand

phone

Phone

03545374

clock

Opened hours

Monday: 11:30-14:30, Tuesday: 11:30-14:30, Wednesday: 11:30-14:30, Thursday: 11:30-14:30, Friday: 11:30-14:30, Saturday: 11:30-14:30, Sunday: 11:30-14:30
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Fusion , Thai

features

Features

Wheelchair accessible ,  Reservations ,  Waitstaff ,  Seating

Location
62 Broadway Avenue, Palmerston North 4412, New Zealand
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