The Lab Restaurant in Palmerston North Menu

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Crispy prawn cigars / Roti and satay sauce $7.50
Garlic bread / Roasted duck summer rolls $9.50
Edamame beans $6.50
Prawns miang spinach with ginger / Green apple salad miang spinach (V) $7.50
Minced roasted duck $7.00
Salt & pepper crispy squid / Spicy salmon rolls $11.50
Crispy chicken wings 5 sauces $9.00
Spicy chicken balls / Prawns cheese balls $9.50
Takoyaki $8.00
Crumbed camembert $11.50
Grilled salmon sticks / The lab chicken $11.50
Mix A $11.50
- Green apple salad miang spinach / Prawn miang spinach with ginger / Minced roasted duck
Mix B $11.50
- Roasted duck summer rolls / Crispy prawn cigars / Prawn cheesy balls
●Sides
-Small fries / Potato mash / Kumara mash / Green salad / Steamed veggies $5.00
-Rice $3.00
-Large Fries $7.50

●Vegetarian
●Beef
-Melting beef cheek $20.00
- Tenderised beef chicken on Thai creamy red curry sauce
-Beef massaman curry $19.00
- Slow cooked beef and potatoes in Thai style creamy coconut curry
-Beef Schnitzel $19.00
- Served on golden fries, choice of gravy or mushroom sauce
-Thai Grilled Steak (G) $22.00
- Steak marinated with Thai herbs on seasonal vegetables
●Steak
-Sweet Basil Steak $22.00
- Chargrilled scotch fillet topped with Thai sweet basil sauce served on seasonal vegetables
-The Lab Steak $23.00
- Chargrilled chuck steak served on golden fries and onion rings, topped with gravy or mushroom sauce
-Black Pepper Steak $22.00
- Your choice of steak topped with black pepper sauce bok choy served on sizzling plate
-Red Wine Steak (G) $23.00
- Chargrilled scotch fillet and topped red wine sauce
-Thai Green Curry Steak $23.00
- Chargrilled scotch fillet cooked in thai green curry
●Lamb
-Rosemary Lamb Cutlets $23.00
- Served on kumara mash with stir fried capsicum, green beans, tomato and garlic rosemary sauce
-Massaman Curry Lamb Shank $22.00
- Slow braised shank on kumara mash topped with creamy massaman curry sauce
-Thai Chilli Lamb Cutlets $26.00
- Grilled lamb topped with traditional chilli paste with chokboy
●Pork
-Crispy Pork & Fried Rice $18.00
- Served with sweet soy sauce
-Pork Spare Ribs (G) 4pcs $13 / 8pcs $25
- Roasted pork ribs fused with the lab's sweet hoisin sauce
-Sticky Pork Hock $19.00
- Slow braised pork hock in Thai style chilli sauce topped green apple salad
-The Lab Pork Belly (G) $22.00
- Crispy pork belly served on cabbage flash and seasonal vegetables topped with gravy
●Chicken
-Wok Fried Chicken Cashew Nuts $19.00
- Stir fried chicken with cashew nuts and seasonal vegetable
-Almond Crumbed Chicken $19.00
- Served on potato and kumara salad topped with creamy mayo
-Chicken Pesto Pasta $18.00
- Chicken, onion and mushroom pasta with creamy basil sauce topped with streaky bacon
-The Lab Chicken Pad Thai (G) $19.00
- Stir fried noodle in tamarind sauce with chicken, served in egg net
-Bacon Wrapped Chicken (G) $20.00
- Topped with italian sauce served on potato and pumpkin mash
-Tom Kha Chicken Soup $18.00
- Creamy Thai chicken soup flavoured with lemongrass, galangal, kaffir lime leave and mushroom
●Duck
-Tom Kha Duck Soup $21.00
- Creamy thai roasted duck soup flavoured with lemongrass, galangal, kaffir lime leaf and mushroom
-Black Bean Sauce Roasted Duck $22.00
- Roasted duck cooked in black bean sauce served with seasonal vegetables
●Seafood
-Deep Fried Whole Snapper in Fish Sauce $25.00
- Deep fried whole snapper cooked in fish sauce served with green apple salad
-Sweet & Sour Whole Snapper $25.00
- Deep fried whole snapper cooked in sweet and sour sauce
-Tempura Tarakihi $22.00
- Deep fried tempura tarakihi fish on green apple salad
-Steamed Snapper in Soya Sauce (G) $25.00
- Thai style steamed snapper fillet in light soya sauce
-Black Pepper Fish Steak $22.00
- Battered tarakihi fish fillet topped with black pepper sauce and bok choy
-Fresh Tuna Salad (G) $22.00
- Fresh tuna salad with orange, fresh coconut and Thai herbs
-Yellow Curry Fish (G) $22.00
- Tarakihi fish topped with mild yellow curry served on seasonal vegetables
-Spicy Mayo Salmon Fillet $23.00
- Grilled salmon fillet in homemade wasabi mayo sauce served with seasonal salad
-Black Pepper Grilled Salmon $23.00
- Grilled salmon fillet cooked in black pepper sauce served with seasonal vegetables
-Chu Chee Salmon (G) $23.00
- Grilled salmon cooked in thai red curry served with seasonal vegetables
-Grilled Salmon with Butter Sauce $23.00
- Grilled salmon fillet with spinach, mushroom, mash topped with butter sauce
-Teriyaki Salmon (G) $23.00
- Grilled salmon fillet with Japanese homemade teriyaki sauce
-Salt & Pepper Prawns $22.00
- Stir fried prawn with salt,pepper and Thai herbs
-The Lab Wok Fried Prawn Noodles (G) $20.00
- Stir fried noodle in tamarind sauce with prawn served in egg net
-Hot Seafood Tom Yum $23.00
- Thai traditional hot & sour seafood soup with mushroom and lemongrass
-Wok Fried Tofu in Satay Sauce (G) $18.00
- Wok fried tofu & vegetables in Malaysian style satay sauce
-Wok Fried Veg with Oyster Sauce (G) $16.00
- Thai style stir fried vegetables with oyster sauce
-Wok Fried Veg Cashew Nuts $16.00
- Stir fried vegetables with cashew nuts
-The Lab Vegetarian Pad Thai $18.00
- Stir fried rice noodle in tamarind sauce with vegetables and tofu served in egg net

Coconut creme Brulee / Banana pudding with creamy sauce / Chocolate mousse parfait $12.50
Roti & banana / Ice cream banana crepe / Banana split $12.50
Pakora & fruit salad / New York style cheesecake / Meringue sundae with berries sauce $12.50

Nearby Sample Menus

Stuffed Chicken Breast $21.00
Fish & Chips $18.80
Special Platter $16.50 large $21.50
Sticky Pork Ribs $9.50
Battered Sausage & Chips $14.50
- Come’s with Fizzy or Juice and Ice Cream Sundae
Cream Burlee $9.50
Burger & Fries $17.50
Crispy Chicken Salad $18.50

CHEESEBURGER $4.00
- Chargrilled beef patty, cheddar cheese, dill pickles, mustard and ketchup on a 4" bun.
NATURAL-CUT FRENCH FRIES $2.50/$3.20/$4.00
- Premium quality, skin-on, natural cut french fries/small/medium/large
DOUBLE WESTERN BACON CHEESEBURGER $11.90
- Two chargrilled beef patties, bacon, two slices of melted cheddar cheese, crispy onion rings and tangy BBQ sauce on a seeded bun.
GUACAMOLE, CHICKEN & BACON SANDWICH $10.90
- Chargrilled chicken breast, lettuce, tomato, bacon, guacamole and swiss cheese on a honey wheat bun.
BACON 3-WAYS BURGER $12.90/$14.90
- Bacon it up, with our Bacon 3-Ways Burger. Featuring a chargrilled beef patty topped with crispy bacon strips, bacon jam, bacon crumble, lettuce, tomato and cheese.
GUACAMOLE BACON THICKBURGER $12.50/$14.50
- Chargrilled beef patty, guacamole, bacon, swiss cheese, tomato, red onions, lettuce and Santa Fe sauce on a seeded bun.
MONSTER BREAKFAST TOASTED SANDWICH $5.90
- It starts with bacon, then a sausage patty, a folded egg, and Swiss and cheddar cheese, between two slices of toasted sourdough.
SUPERSTAR WITH CHEESE $9.50
- Two chargrilled beef patties, two slices of cheddar cheese, two slices of tomato, onions, dill pickles, lettuce, mayo and our special sauce on a seeded bun.

Smoked Salmon $6.90
Reid Mushrooms $4.50
Beer Battered Fish & Chips $19
- Served with seasoned chips, salad & tartare sauce.
Chicken & Bacon Club Sandwich $19
- Signature club sandwich with grilled chicken breast, bacon, cage-free egg, cos lettuce, tomato, mayonnaise, smokey BBQ sauce.
Ham, Cheese, Pineapple $14.50
May be made as a sandwich on ciabatta or as a wrap.
Bacon, Eggs, Tomato & Toast $16.50
- Bacon, cage-free eggs, grilled tomato, toasted ciabatta.
Open grilled toasted sandwiches on sourdough, served with a rocket garnish.

Moxie Fry (Small Breakfast) $16.50
- Toasted sourdough, Hash Brown, Bacon, Sausage, Tomato & Mushrooms with either poached, scrambled or fried eggs
Lamb Salad $19.50
- Lamb strips served on a bed of Rocket, Cherry Tomatoes, Beetroot and Fennel Honey Roasted Pumpkin
Salmon Fillet $19.50
- Baked Salmon Fillet served on Rice with Panfried Bok Choy topped with a Lemon Dill Butter
Creamy Garlic Mushrooms $12.50
- Creamy Garlic and Herb Mushrooms served on Gluten Free Toast
Eggs on Toast $13.50
- With bacon
Fresh Fruit Salad $10.80
- Served with Caramelised Nuts and Yoghurt
Toast and Preserves $6.50
Creamy Garlic Mushrooms $12.50
- Creamy Garlic and Herb Mushrooms served on thick white Toast

Petita $8.90
Free Range Chicken Breast
Free Farmed Ham
Petita $8.90
Reg $10.90
Petita $8.90
Ediballs $3.00
Petita $8.90

Toasted Breads $6.50
- grain bread, sourdough or toast
Fries $6.00
- with aioli $7.00
Soup of the Day $9.00
- ask staff
Garlic Bread $6.00
Mushrooms $15.00
- in cream and parsley sauce on toast
Eggs Benedict $17.00
- with bacon
Eggs Benedict $18.00
- with salmon
Pasta $16.00
- linguini pasta, grilled chicken breast, served in a spinach, mushroom and cream sauce

Chicken Naan $5.99
- Naan stuffed with boneless chicken tikka
Mixed Platter for Two $15.00
- Chicken tikka, seekh kebab, onion bhaji and samosa
Vegetable Platter for Two $14.50
- Vegetable samosa, onion bhaji, vegetable pakora and spring rolls
Keema Naan $5.00
- Refined flour bread stuffed with mince lamb
Tandoori Mixed Platter $22.00
- Tandoori chicken, chicken tikka, seekh kebab, prawns and fish tikka
-Daal Tadka $12.90
- Yellow lentil cooked in fresh garlic and cumin seeds
●Seafood Dishes
●Vegetable Dishes

$30 Legends Sharebox® $30
- Included in the $30 Legends ShareBox®: 2 x Big Mac®, 1x McChicken®, 1x Filet-o-Fish®, 1 x 6pk Chicken McNuggets®, 2 x Medium Fries, 2 x Small Fries, 4 x Medium Soft Drinks
Chicken McWrap® Caesar - Grilled N/A
- Introducing the new delicious Chicken Caesar McWrap®, with grilled 100% NZ chicken, tasty bacon pieces, shaved parmesan and crisp iceberg lettuce drizzled with creamy Caesar sauce all wrapped up in a warmed tortilla and ready to eat on the go.
Bacon & Cheese Sauce Loaded Fries N/A
- Enjoy our legendary super-tasty fries loaded up with tasty cheese and bacon. These toppings really bring your fries to life.
$40 Mega ShareBox® $40
- Included in the $40 Mega ShareBox: 2 x Big Mac®, 2 x McChicken®, 2 x Cheeseburger, 4 x Medium Fries, 4 x Medium Soft Drinks, 4 x Regular Sundaes
Salted Caramel Frappé N/A
- A decadent, freshly blended salted caramel explosion topped with irresistible whipped cream and indulgent caramel drizzle.
Chicken Bacon Deluxe N/A
- It’s deluxe, and it’s back. Crispy coated chicken dressed with rasher bacon, fresh tomato, cheese with a Swiss accent and topped off with creamy mayo.
Chicken Bacon Deluxe N/A
- It’s deluxe, and it’s back. Crispy coated chicken dressed with rasher bacon, fresh tomato, cheese with a Swiss accent and topped off with creamy mayo.
Big Mac® Hunger Buster N/A
- The iconic Big Mac, the classic Cheeseburger, a chilled medium soft drink, medium fries and a small sundae. In other words, the stuff dreams are made of.

Butter Naan $2.50
Entrees Full
- All entrees accompanied with chutney
Chicken Tikka (8 - 10 pieces) $9.49
- Boneless pieces of chicken marinated overnight in spiced yogurt and roasted in the tandoor, served with salad
Mutter Paneer $11.99
- Fresh green peas and cottage cheese sauteed with onion and finished with tomato gravy
Prawn / Scallop Kadhai $13.99/$14.49
- Prawns/Scallops tossed with onion, capsicum and coriander seeds, finished with thick onion gravy
Balti Chicken / Lamb / Beef see above
- Chunks of meat cooked with freshly picked green peas finished with roasted garlic & onion sauce
Jeera Rice $3.00
Madras Chicken / Lamb / Beef see above
- Roasted meat cooked with coconut cream and nuts tempered with South Indian flavour

●Main
Deep Fried Spring Roll
●Appetizers
●Soup
Sweet Sour Pork Lemon Chicken/ Stir- Fried Combination Vegetables Combination Fried Rice/Noodle/Fruit Platter
●Soup
●Appetizers
Sweet Sour Pork Golden Time Homestyle Pork Stir- Fried Combination Vegetables Combination Fried Rice/Noodle

Jal pari $14.90
- Prawns steeped in egg batter, flash fried in vegetable oil and served amidst green salad featuring indian 2nite sweet and sauce
Cheese and garlic naan $4.00
- Stuffed with cheddar cheese and garlic
Chicken vindaloo $16.90
- Spicy curry straight from the beaches of goa, cooked in hot vindaloo sauce, goes well with raita (recommended by chefs)
Murg labador $16.90
- Succulent capsicums and onions added to brown gravy and tender chicken pieces flavoured with herbs
Vegetable samosa $6.00
- Triangular pastry filled with potatoes and peas, succulently flavoured with spices
-Full $15.99
-Full $18.00
Fish masala $17.90
- Fresh fish pieces cooked in charcoal oven and cooked with capsicum onion and tomato

Hawaiian Deluxe $8.30
Fish $5.50
Wonton $0.80
Seasoning Wedges $4.80
Wedges, Bacon, Salsa, Cheese & Sour Cream $5.50
Chicken Nugget $0.80
Chicken Cordon Blu $4.00
2 Fish, 1 Hotdog, & Chips $10.00

Lamb Seekh Kebab $8.00
- Tender lamb mixed with spices, herbs and cooked in our tandoor.
Butter Chicken $10.00
- MOST POPULAR - Marinated boneless chicken pieces, cooked in our tandoor and smothered in alluring spices and creamy tomato gravy.
FULL menu seafood curry $12.00/$12.00
Chicken Tikka $8.00
- Tender chicken pieces marinated overnight in yoghurt and spices then cooked in our charcoal oven.
Vegetable Spring Roll $5.00
- Crispy deep fried pastry rolls filled with julienne cut seasonal vegetables.
Vegetable Pakora $5.50
- Fresh seasonal vegetables dipped in spiced chickpea batter and deep fried.
Beef Roganjosh $10.00
- A deliciously spiced slow cooked beef in a rich onion gravy with a special mix of spices.
Sabzi Saag $10.00
- Mixed seasonal vegetables cooked in a spinach and onion tomato gravy.

●Thai green curry with rice
Prawn tempura (5 pcs) $6.90
French fries (M/L) $4.90 / $5.90
Bi bim bap $15.50
Hot pot combination set $19.50
- Pork sliced/ chicken / beef sliced / prawn / squid / mussels / fish ball / egg / vegetable / glass noodle
Teriyaki chicken on rice $15.50
●Garlic pepper with rice
-Chicken / beef / pork $15.50

Dal Makhni 13.90
- Lentils and kidney beans cooked in caramelized onions and spices with creamy sauce
Sambha Masala 15.90
- Tender cubes of lamb cooked with lash green herbs, chives and coriander, finish in coconut cream and served in traditional Karaha styles. A delicacy of Nepal, North-East India
Butter Naan 3.50
- Leavened flour bread with butter
Lamb Sekuwa 15.90
- Tender piece of lamb marinated in Nepalese spicy, sauce and cooked in a charcoal oven, served with Nepali Achar (sauce)
Raita 3.50
- Shredded cucumber with yoghurt, great for cooling down hot curries
Flavor of India 15.90
- Traditional Indian Lamb curry cooked with assorted fresh vegetables, ancient herbs and spices
Beef Rocanjosh 14.90
- Diced beef cooked in onion and tomato gravy chefs special sauce
Mint Chutney 2.80
- Yoghurt mixed with mint, green chillies with spices

The Lab Restaurant

Manawatu-Wanganui > Palmerston North > The Lab Restaurant

Address

62 Broadway Avenue, Palmerston North 4412, New Zealand

Phone

03545374

Email

thelab.nzth@gmail.com

Opened hours

Monday: 11:30-14:30, Tuesday: 11:30-14:30, Wednesday: 11:30-14:30, Thursday: 11:30-14:30, Friday: 11:30-14:30, Saturday: 11:30-14:30, Sunday: 11:30-14:30