Espresso 101 in Palmerston North Menu

South Indian Butter Chicken $16.50
- Boneless chicken marinated overnight in a yoghurt and spice mix, cooked in a coconut base, with tomatoes and cashews (no cream) – a must try for the die hard Kiwi butter chicken fans
Beef Ularthu (Semi Dry Dish) $16.50
- Pot roasted beef cooked with onions, shaved coconut and chef’s speciality spice mix
Cheera Parippu Curry $14.00
- Fresh spinach and toor dahl (lentils) cooked in a thick sauce of garlic, tomatoes and green peppers, flavoured with curry leaves
Chutneys $3.00
Chicken Dosa $14.50
- A dosa with a traditional chicken and potato filling
Fish/Prawn Moilee $18.00
- A light coconut based dish with an abundance of ginger, garlic and fresh tomatoes finished with a splash of lemon juice
Chicken 65 $10.50
- Boneless marinated chicken pieces deep fried then sautéed with chef’s speciality tomato based sauce
Raita $3.00

- diced fresh tomato, basil, e.v.o.o, parsley, garlic, parmigiano & rocket $ 9.90 each
garlic pizza pane $ 6.90
m. $38.90
Antipasto Toscano $22.90
- a fine assortment of italian & NZ delicacies
Fegatini Al Marsala $19.90
- chicken livers sautéed in olive oil w. garlic, mushroom, sundried tomato & onion in a marsala creme sauce, grilled italian loaf
Cocktail Di Gamberetti $16.90
- the classic shrimp cocktail
Calamari Alla Griglia
- grilled squid rings tossed in garlic, olive oil, parsley, lemon juice & rocket
pesto pizza pane $8.90

Chili & Cheese Potato $6.20
- Oven baked potato topped with Wendy’s tasty chili and cheese.
M $3.40
Chili $S $3.80 / L $5.70
- Try our signature rich and meaty Chili that's low in fat and high in fibre. Great taste and great value.
V $3.10
Bacon Chicken Chompa $6.30
- A crispy all meat chicken patty partnered with bacon, cheese, tomato, lettuce and mayo, delivered on a plain bun.
Son of Baconator $7.30
- A chip off the old block, Son of Baconator features two NZ quality mark sourced beef patties, four slices of Manuka smoked bacon and NZ cheese on a warm bun.
Baconator $10.20
- Introducing the meaty masterpiece. Four strips of New Zealand manuka smoked bacon, two Quality Mark sourced fresh beef patties, natural cheese, and topped with mayo and ketchup on a premium toasted bun. Carnivores rejoice!
Big Bacon Classic $9.20
- Premium juicy fresh beef, manuka smoked bacon on a toasted premium bun. It’s a classic.

Hiyashi Wakame $7
- chilled japanese seaweed salad, shrimp roe
Yakisoba $15.50
- stir fry yellow noodles w/ chicken, beef or pork + seasonal veg /
Grilled Eel / 2pcs $5
- grilled eel sushi topped with house made teriyaki sauce
Okonomiyaki $8.50
- pan fried vegetable pancake, egg, bonito flakes
Tuna Salad $17.50
- Seared tuna slices, salsa dressing, wakame /
Rainbow Roll / 6pcs $14
- crabmeat, cucumber, assorted sashimi on top
Octopus Nigiri / 2pcs $5
- raw octopus sushi
Chicken Teriyaki Salad $16
- grilled boneless chicken thigh, teriyaki sauce, mayo, sesame dressing /

Eggs Benedict $17.50
- Served on English muffin with free range soft poached eggs,house made hollandaise and rocket *Salmon *Bacon
Soup of the Day $12.00
- Served with focaccia
Brioche French Toast (V) $16.50
- Served with fresh caramelised pineapple, grilled banana, sprinkled with flaky toasted coconut, maple syrup and whipped cream
Thai Beef Salad (GF) $18.00
- Prime beef slices marinated in Thai satay flavours served on mesclun salad with mangos, radish, tomato, cucumber and black sesame seeds. Topped with crispy kumara chards and nam jam dressing
Toastie $10.00
- Cheese and ham toasted sandwich with fries
Potato and Chorizo (GF) $17.50
- Pan-fried seasoned potato with bacon, chorizo, wilted spinach,caramelised onions and cherry tomatoes, served with a free-range poached egg, house made hollandaise and basil pesto
Bacon / sausages / smoked salmon / 2 x organic eggs / 2 x slices of toast $5.00
Kids Lunch Pack $10.00
- Ham or Marmite sandwich Rice crackers, raisins and banana

Lamb Roganjosh $10.00
- A deliciously spiced slow cooked lamb in a rich onion gravy with a special mix of spices giving this dish its brilliant colour.
Vegetable Korma $10.00
- Fresh seasonal vegetables cooked in a rich creamy cashew nut gravy.
Sabzi Saag $10.00
- Mixed seasonal vegetables cooked in a spinach and onion tomato gravy.
Vegetable Pakora $5.50
- Fresh seasonal vegetables dipped in spiced chickpea batter and deep fried.
LUNCH Combo $12.50/$12.50
- Includes any curry from this lunch menu, rice, plain naan and your choice of Coke, Fanta or Sprite
Beef Roganjosh $10.00
- A deliciously spiced slow cooked beef in a rich onion gravy with a special mix of spices.
Paneer Tikka $6.50
- Cottage cheese marinated with yoghurt, spices and then cooked in our tandoor
Daal Makhani $10.00
- Black lentil and red kidney beans slow cooked in a creamy onion butter sauce.

-Bacon Wrapped Chicken (G) $20.00
- Topped with italian sauce served on potato and pumpkin mash
-The Lab Vegetarian Pad Thai $18.00
- Stir fried rice noodle in tamarind sauce with vegetables and tofu served in egg net
●Duck
●Beef
-Wok Fried Tofu in Satay Sauce (G) $18.00
- Wok fried tofu & vegetables in Malaysian style satay sauce
-Thai Chilli Lamb Cutlets $26.00
- Grilled lamb topped with traditional chilli paste with chokboy
Grilled salmon sticks / The lab chicken $11.50
-Rice $3.00

300gm Scotch fillet steak (GF) $36
- Premium New Zealand Angus scotch served on a swede & parsnip mash w garlic infused wilted spinach and topped with our house made beetroot salsa
-Ostrich Burger $32
- House-made patty served on toasted bun with fresh salad, sliced tomato & drizzled with béarnaise sauce - served with rustic thick-cut fries
Crispy Coated Prawns f/2 $12 f/4 $18
- Served with a delicious chilli aioli dipping sauce
Classic shrimp cocktail (GF) $15
- w crisp lettuce, shrimp, fresh tomato & seafood dressing, the good old kiwi classic.
Winter warmer! $28
- Lamb meatballs in tomato, bacon and butter bean sauce
Onion & garlic stuffed chicken breast wrapped in bacon(GF) $32
- drizzled w spiced plum & served on a swede & parsnip mash accompanied by steamed vegetables
Garlic Bread f/2 $10 f/4 $16
New Zealand Diamond-Shell clams & Nz green lipped mussels (GF w/o the ciabatta) $29
- This dish is one to get your mouth watering! Fresh clams & mussels steamed together in tomato, chilli & mint - served with toasted ciabatta

Angus Pure Beef Ribeye (Gluten Free) $25.00
- Served with hand cut chips, smoked tomato relish, crispy capers, smoked paprika butter and a red wine thyme jus
Pancake Stack $15.00
- This classic combination of crispy bacon and bananas sandwiched between hotcakes finished off with maple syrup on the side
Fish & Chips $18.00
- Succulent fresh fish of the day, either beer battered or pan fried accompanied with a mixed salad, fries and a homemade crème fraiche tartare sauce
Sticky Date Crème Brulee $15.00
- Served with homemade butter shortbread
Pizza Bread $10.00
- With sundried tomato pesto sauce, parmesan cheese and drizzled with balsamic glaze
Seasonal Vegetables, Garden salad $6.00
Angus Pure Scotch Fillet Steak (Gluten Free) $18.00
- Pan seared steak accompanied with a mixed salad, fried egg, fries and béarnaise sauce
Soup of the Day $11.50
- Ask for today’s soup, served with toasted focaccia bread

Flans $7.50
Sausage Rolls $5.50
Raisin Toast - 2 slices $4.00
Cakes and Treats $5.50
Eggs Benedict $15.00
- Your choice of bacon, ham or salmon
Sweet and Savoury $4.50
Pancakes with Banana & Bacon $10.00
Avo & Tomato on Toast $8.00

Pulao Rice 4.00
- Mildy spiced fried rice with green peas and tomatoes
Fries (1 Scoop 1/2 Scoop) >> New Zealand hot chips fried in Canola oil
Lamb Chennai 15.90
- A South Indian dish with coconut cream, onions, tomatoes, ginger/garlic of spices. Lemon rice is a real compliments with this dish
Mango Chicken 14.90
- Boneless chicken pieces cooked in a creamy mango sauce flavoured with green cardamon
Palak Paneer 14.90
- Fresh homemade cottage cheese, grounded spices and tomatoes cooked in spinach gravy
Fish Kolkata 15.90
- Chunky fillets of fish cooked with fresh tomatoes, red onions, ginger, garlic, coriander and spices
Peshawari Naan 4.20
- Leavened flour bread, stuffed with dried fruits and nuts
Chicken/Beef Korma 14.90
- Traditionally a mild dish cooked in a creamy sauce made of cashew nut paste, cream and spice

Continental
- Juice - Cereal & Fruit - Toast & Jam - Tea or Coffee
• Mixed Grill one sausage – one rasher bacon - two fried eggs - hash brown - tomato - spaghetti
• Sausages & Eggs two sausages - hash brown – two fried eggs - tomato –spaghetti
Kiwi Breakfast
- Juice - Cereal & Fruit - Toast & Jam - "Cook Up" (below) - Tea or Coffee
• Bacon & Eggs two fried eggs – two rashers bacon - hash brown - tomato – spaghetti
• Scrambled Eggs on toast – two rashers bacon - hash brown - tomato – spaghetti
• Poached Eggs on toast – two rashers bacon - hash brown - tomato – spaghetti

Croissant Bread and Butter Pudding $15.50
- Candied fruit and croissant baked in custard served with whipped cream, apricot glaze and black doris plum ice cream
Belgium Chocolate Mousse $15.50
- Served with poached tamarillo and white chocolate and raspberry ice cream
Thai Beef Salad $21
- Thai marinated beef, salad greens, cashew nuts, palm sugar dressing and crispy noodles
Eye Beef Fillet $41
- Eye Beef Fillet cooked to your liking, wrapped in parma ham, served with potato, pumpkin, carrot pave with oven roasted vine tomato, onion rings topped with béarnaise sauce and jus
Vegetarian Main $27
- A vegetarian tasting plate, gallery staff will inform you of todays special
Scallops Sml $19 Lrg $38
- Six scallops coated in breadcrumbs, parmesan and coconut, served with micro greens and hollandaise sauce
Seared Duck Breast $39
- Served on kumara and ginger puree with a pork shiitake mushroom cigar and a fennel and orange coriander salad
Sides $6.50
- Garlic mushrooms, Green Salad, Fries with or without aioli, Potato gratin, green beans with almond butter

Kebab $9.90
- cooked on a stove top with either a choice of beef, chicken, lamb, falafel. served in a wrapped bread with your choice of salads & sauces
Fattoush $8.90
- a mix of stir fried lebanese bread with tomatoes, lettuce, cucumber & olive oil
Vegetarian $13.90
- cheese, capsicum, onion, tomatoes, tomato sauce & olives
Baklava $6.90
- a rich sweet pastry filled with chopped nuts & sweetened with syrup
Stuffed leaves - grape or cabbage $8.90
- hand rolled vine leaves stuffed with steamed rice & spices, seasoned with garlic, onion & a hint of lemon
Vegetable safary $15.90
- a mix of stuffed grape leaves, stuffed cabbage leaves, vegetable samosa, falafel, babaganoush, hummus & taboulleh salad
Grilled cheese $8.90
- grilled halloumi cheese served with lebanese bread
Little monster (for kids) $9.90
- delicious deep fried chicken nuggets served with potatoe wedges & dipping sauce

Tandoori Chicken Salad $12.00
- Marinated fillets, bacon, crispy noodles, salad mix & chilli peanut glaze
Snacks Garlic Bread $9.00
- Garlic herb & mozzarella bread
Seafood Basket $18.00
- Fish, Mussels, Scallops, Prawns Calamari, fries & tartare
Bearnaise Sauce $3.00
Cured Meat Platter $28.00
- House smoked venison back strap, prosciutto, parma ham, chorizo sausage, olives, caper berries, pepper jam, brie. Blue cheese and crackers
Fried Eggs $3.00
Pork Spare Ribs $23.00
- Mountain of rib served with fries and a garden salad
From the Fryers $28.00
- Selection of fish bites, pork wontons, chicken nibbles, spring rolls, samosa’s with fries and wedges and dipping sauces

Espresso 101 in Palmerston North Menu

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Espresso 101

Manawatu-Wanganui > Palmerston North > Espresso 101

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42 Victoria Avenue, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

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