Espresso 101 in Palmerston North Menu

Tofu & Avocado Salad (V/GF) $12.00
- Fresh tofu, avocado, garden salad & cabbage, japanese sweet soy dressing
Chicken Katsu Roll
- Panko crumbed crispy chicken, avocado, lettuce, mayo, teriyaki sauce, furikake
Bibimbap Set (GF/V) $17.00
- Korean style mixed rice, beef, various vegetables, fried egg with mild spicy sauce in a hot stone pot comes with salad, pickle, miso soup
Haru Main Platter (For four) $108.00
- 18 pieces sashimi, 8 pieces roll & 12 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
V=Vegetarian / GF=Gluten Free
Temaki Sushi (GF/V) $12.00
- 3 pieces of corn shaped sushi, choose one of salmon & avo / tuna & avo / beef & spring onion
-Chicken / Beef / Prawn $12.00
Gyoza (V) $10.00
- Pork or veg pan fried japanese style dumpling prawn salt, yuru ponzu sauce

Grilled Chicken $11.50
Grilled Chicken Bánh Mi $8.00
- Served with house-made paté and mayonnaise
Beef and Mustard Green $8.00
Crispy Pork Spring Rolls (3 pieces) $7.50
Vietnamese Pork Bun $4.50
Golden Crispy Fish Spring Rolls (2 pieces) $7.50
Golden Fish Cake Bánh Mi $8.00
- Served with Vietnamese mint and Vietnamese fish sauce
Bánh Mi + 440ml Coca-Cola drink $10.50

Red chicken curry $22.00
- Coconut Rice, Poppadom
Crumbed mushrooms drizzled in truffle aioli $8.50
Duck and French brandy pate $18.00
- Toasted ciabatta, Brown onion jam
Southern style onion rings with smokey BBQ sauce $9.00
Smoked Portobello mushroom $19.00
- Grilled haloumi, Soft boiled egg, Roquette & pistachio pesto, Potato rosti
Eggs Benedict $19.00
- Ciabatta, Hollandaise - with Salmon
Angus Pure steak Sammy $22.00
- Grilled mushroom, Streaky bacon, Onion jam, Salad, Ciabatta, Beamaise
Chargrilled chicken salad $20.00
- Leafy greens, Mango & chilli salsa, Brie, Crispy noodles, Pesto mayo

Kerala Paratha $3.00
Kuttanadan Duck Masala $20.00
- Pot roasted duck, marinated for eight hours and then cooked on a low flame with ground Kerala spices
Biryani is one of the most loved delicacies in India. The magic of Biryani lies in the way rice is transformed with a heavenly blend of rice and meat simmered together with the right blend of flavours and a splash of ghee
Vegetable $14.50
Chicken Dosa $14.50
- A dosa with a traditional chicken and potato filling
Thin crispy savoury pancake made with a batter of ground rice and lentils and fermented overnight. Served with coconut chutney and Sambar (lentil soup).
Chilli Chicken $16.50
- Batter fried chicken, sautéed in a ginger & garlic mixture with the chef’s speciality sauce
Beef Dry Fry $11.00
- Slow cooked beef, fried with a mildly spiced chef’s special mix

e. $23.90
m. $29.90
e.$ 23.90
e.$19.90
marinated feta cheese $8.90
Calamari In Crema
- pan fried squid rings w. capers, lemon, garlic, olive oil & crema sauce, arborio rice & rocket
Calamari Alla Griglia
- grilled squid rings tossed in garlic, olive oil, parsley, lemon juice & rocket
pesto pizza pane $8.90

Pain Perdu (French Toast) $18
- Cinnamon Brioche, with bacon, banana, maple syrup
Chia and Coconut Pot $14
- Served with mango and ginger compote and biscotti
Cordon Bleu $22
- Chicken breast stuffed with ham and cheese served on mash and finished with red wine jus
Orange Kumara, Feta and Herb Burger $21
- Served on toasted focaccia with hummus, relish, battered onion rings and fries
Toasted Banana and Almond Loaf $17
- With crème fraiche, berry compote and drizzled with apple syrup
Oeufs Brouilles (Savoury Scrambled Eggs) $18 without bacon $15
- With spinach, bacon, homemade tomato and onion relish and drizzled with truffle oil
Petit Dejeuner Vegetalien (Vegan Breakfast) $18
- Sauteed potato chunks, tomato, mushroom, kale and herb salad, roasted chickpea served with wholegrain toast and tomato chilli jam
Oeufs Benedicte (Eggs Benedict) $19
- Served on English muffins with baby spinach and hollandaise. Bacon or Salmon

GF = Gluten Free, All Biryanis are Served with Raita and Papadum
-Full $12.50
Vegetable Samosa (DF) (2 Pcs) $4.99
- Deep fried conical pastries stuffed with spiced mashed potatoes and nuts
Tandoori Drumsticks & Salad (4 pcs) (GF) $8.00
- Chicken marinated with special ground spices & roasted in tandoori oven. Served with salad
-Full $9.49
Chicken Manchurian $13.00
·Chicken/ Lamb/ Beef Do-Pyaza (GF) (DF)
- Boneless meat tossed with diced onion and finished with thick onion and tomato sauce
Prawn/ Scallop Saag (GF) $14.50
- Prawn/ scallops cooked with green herbs and fresh spinach onion gravy

Tandoori Chicken - Half/Full $7.49/$12.99
- Chicken marinated with special ground spices and roasted in tandoori oven
Palak Paneer $11.99
- Cottage cheese cooked with fresh herbs and spices finished with fresh spinach and onion sauce
Fish Cake with Chips (2 pieces) $5.99
Biryani Chicken/Lamb/Beef/Prawn/Veg $11.99/$12.49/$12.49/$10.49
- Rice flavoured with whole spices, rose water and meat cooked with onion tomato sauce garnished with nuts, cilantro and brown onion
Garlic Naan $2.50
Mango Kulfi $2.50
Chicken / Lamb / Beef Do-Pyaza see above
- Boneless meat tossed with diced onion and finished with thick onion and tomato sauce
Prawn / Scallop Curry - Home Style $13.99/$14.49
- Prawn/Scallop sauteed with onion and garlic then chopped tomatoes, finished with julienne of ginger coriander

Smoked salmon, potato and rocket salad $16.00
- Smoked salmon pieces, boiled gourmet potato and rocket salad with tangy sour cream dressing. (NF & GF)
Curry of the day $15.50
- Changes daily please ask staff (GF, DF)
Mini maple and walnut cake with vanilla ice cream $8.00
Sandwiches $8.50
- Chicken, cranberry, lettuce and brie
Pasta of the day $15.50
- *Changes daily please ask staff
Corn and pumpkin fritters $15.50
- Comes with salad, sweet chilli mayo, salsa and avocado (GF, DF)without bacon
Crumbed fish $15.50
- Crumbed fish fillet with kaffir lime mayo, green salad, beer battered fries and sweet pepper chutney (DF)
Lamb’s fry, bacon and creamy mushroom $16.50
- Hearty and rich. Serves with bread to mop up the jus.

Bbq Pork
●Appetizers
●Soup
Deep Fried Wonton
Chicken Sweet Corn Soup
●Soup
●Appetizers
Deep Fried Spring Roll

Indian 2nite special naan $4.00
- Cheese with dry fruits or nuts with sugar
Chapaki chana curry $13.90
- Cooked with ginger, garlic and onion with a thin gravy
Pappadums $0.50
-Full $18.00
Murg labador $16.90
- Succulent capsicums and onions added to brown gravy and tender chicken pieces flavoured with herbs
Onions / Eggs / Tomatoes $2.00
Vegetable biryani $15.90
- Basmati rice cooked with seasonal vegetable
Chicken madras $16.90
- Delicious curry garnished and prepared with coconut sauce in south indian style

Crispy Coated Prawns f/2 $12 f/4 $18
- Served with a delicious chilli aioli dipping sauce
Breads & Spreads f/2$10 f/4 $16
- House made spreads and fresh, locally baked bread
Fries $8
- Served with aioli and tomato sauce
Gourmet Venison Burger $22
- House-made venison patty served on a toasted bun with fresh salad, sliced tomato drizzled with aioli and topped with our special beetroot salsa - served with rustic thick-cut fries
Pan-fried crispy-skin NZ Snapper $26
- Fresh New Zealand caught snapper, lightly seasoned, pan-fried to achieve a delicious crispy-skin - served alongside fresh salad with rustic thick-cut chips & tartare sauce
(GF = Gluten Free)
Onion & garlic stuffed chicken breast wrapped in bacon(GF) $32
- drizzled w spiced plum & served on a swede & parsnip mash accompanied by steamed vegetables
300g Scotch Fillet Steak $34
- Premium New Zealand Angus scotch fillet steak served on thyme potato’s, wilted spinach drizzled with béarnaise sauce & topped with house made onion rings

Sticky Date Pudding $10.00
- With hokey pokey ice cream, butterscotch sauce and whipped cream.
Roast of the Day $16.50
- Today's roast meat with roasted and steamed seasonal vegetables, cheese sauce and rich brown gravy.
Beef Schnitzel $17.50
- Lightly crumbed beef schnitzel, with salad, chips and rich brown gravy.
Cheeseburger $11.50
- Beef pattie cheese, mayo, tomato relish, lettuce and tomato.
Chicken Schnitzel $17.50
- Lightly crumbed chicken schnitzel with salad, chips and plum sauce
Salt & Pepper Squid $14.00
- Lightly fried salt & pepper squid with sweet chilli dipping sauce and salad
Death by Chocolate $11.50
- Chocolate mud cake covered in a Hershey's chocolate sauce with cookies & cream ice cream & whipped cream.
Aioli $2.60

Zucchini and Cheese Fritters $6.50
Lamb Shanks $33.50
- with Mashed Potato and Vegetables
Hot Plate $20.00
- Scotch Fillet Steak, Eggs, Onion, Mushroom and Chips
Russian Dumplings $12.00
Feta Fish and Chips $20.00
Soup of the Day $9.50
Roast Chicken $30.00
- with Gravy, Chips and Salad
Pork Schnitzel $20.00
- with Mashed Potato and Salad

Chicken Roulade $37.00
- Porty Apricot, Cream Cheese and Prociutto on Roasted Swede Puree and Chargrilled Broccoli
Char Grilled Chicken Salad $28.00
- Char Grilled Breast of Chicken and Bella's Balsamic, Sweet Chilli Egg Mayonnaise, Leaf Salad and Tomato and Carrot Julienne, Topped with Parmesan Crouton Crumb
Bella's Kitchen Breads $13.00
- With Butter, Balsamic Oil and Spread
Baked Filo Encasing Kumara and Spinach Pesto $36.00
- On Fried Gnocchi with Sweet Tomato and Green Herb Salsa
Peppered Beef and Black Pear $28.50
- With Blue Cheese and Red Cabbage and Carrot Coleslaw, Cucumber and Salad Onion Salsa Salad Greens
Confit Salmon and Pickled Kim Chi Vegetables Thru Salad Greens $28.50
Cheese Plate $16.00
- With Sticky Fruit, Bella's Apple Onion-mm-lade and Oatmeal Cookies
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Espresso 101 in Palmerston North Menu

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Espresso 101

Manawatu-Wanganui > Palmerston North > Espresso 101

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42 Victoria Avenue, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

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