Sprout in Auckland Menu

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Nutty granola with pecans, almond and fig. Served with Greek yogurt and milk $11.00
Sticky rice with ginger and palm sugar. Topped with pistachio, blueberry and salted cream $14.00
Buttermilk pancakes with soft green banana, raspberry compote and caramelized pecans $16.00
Bacon wrapped soft eggs with a panko crumb. Served with tomato basil salsa and hash cake $19.00
House cold smoked salmon and dill cream cheese on rye. With our pickled onions, beetroot discs and rocket $18.00
Baked pear salad with chevre and pancetta. Topped with walnuts, balsamic reduction and kumara shard $18.00
Banh Mi - Your choice of pork with homemade pate or beef with our chilli sauce. With pickled vegetables and coriander $12.00
Smoked fish and prawn cake with poached eggs, garlic sauteed spinach and tomato salsa $18.00
Mushroom, with chevre and caramelised onion wholegrain tart. Served with rocket and walnuts $16.00
Shared lemongrass chicken platter. With summer rolls, nuoc cham, vermicelli, corainder and roasted peanuts $26.00
For children... Little bacon with your choice of egg and toast $9.00
Little buttermilk pancakes, bacon and maple syrup $.00

Nearby Sample Menus

Meat lovers $9.00
- Spicy pepperoni, beef, ham, cabanossi, bacon & melting mozzarella
Apricot chicken $10.50
- Succulent chicken, onion, capsicum & melting mozzarella with an apricot swirl
Cookies & cream mousse $3.50
BBQ Bacon & mushroom $8.00
- Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
Lemon pepper chicken $10.50
- Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
Dipping sauces $0.50
- Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
Xtra Large $3.90
Ham and cheese $5.00
- Ham topped with mozzarella

Jude's seafood chowder circa 1989 $16.50
With whitestone salted butter or pomegranate & evo $5.00
Add a skewer - luberon spiced lamb leg, prawn & shrimp butter, hapuku with korean chilli & sesame, chicken with sumac $9.00
Whole flounder, capers, lemon, parsley, macona almonds $33.00
Broccolini, nancy's mustard crumbs $9.00
Sweet & sour brussel sprouts, pumpkin seeds $9.00
Rocket & parmesan $11.00
Fried oyster burger, brioche bun, coleslaw, spicy mayonnaise $23.00

Bagels $9.00
- Bagel with cream cheese and jam
The Big Breakfast $20.50
- Bacon, pork sausages, creamy mushrooms, tomato, hash brown, house beans, your choice of eggs and toast
Kraken Crumpets $12.00
- Smokey bean, pork belly and poached egg
Corned Beef and Agria Hash $17.00
- With two soft poached eggs and spicy tomato hollandaise
Creamy Pumpkin Risotto $18.00
- With rocket, feta, roasted walnuts and crispy sage
Ploughmans Lunch $20.50
- Slow braised pork hock with fresh sourdough, tomato, rocket, emental cheese and caulifower chutney
Fries $6.00
- With house tomato relish and aioli
Creamy Mushrooms $18.00
- Toasted garlic sourdough topped with a trio of creamy mushrooms, wilted spinach, tarragon and Romano cheese

Sea dog $5.00
- Roll, crab stick, cheese, tartare sauce and lemon pepper
Chicken & avocado burger $9.00
- Fillet of chicken, cheese, avocado, salad, lemon pepper & mayonaise or mango chutney
Sweetcorn $3.50
Fish burger $9.00
- Fresh fish grilled or fried, lemon pepper, salad, tartare sauce
Corn $2.50
Crumbed or grilled $1.00 extra
Scallops $1.80
- South island (battered)
Mussel $4.00

MINCE AND CHILLI BEAN $5.00/$14.00
VEGETARIAN $5.00/$14.50
MINCE $4.50/$12.00
CUSTARD PIE $3.00
SAUSAGE ROLLS $3.00
MINCE SAVOURIES $1.50
SMOKED FISH $5.50/$16.00
STEAK AND PEPPER $5.00/$14.50

Pollo alla frangelico $28.00.
Linguine primavera $14.50/ 19.50
- linguini topped with fresh vegetables, sautéed in a light peeled tomato and basil sauce.
Pizza margherita $17.00.
- tomato, mozzarella and a sprinkle of parmesan.
Pizza ai pepperoni $19.50.
- tomato, mozzarella, capsicums, onion, capers and salami
Vitello alla parmigiana $27.00.
- breaded veal, pan fried and topped with ham, eggplant and mozzarella than baked.
Parmesan $6
Spaghetti allo scoglio $25.00.
- spaghetti pasta with marinated selection of seafood from the reef, in olive oil, white wine, lemon, chilli and parsley.
Pizza capricciosa $19.50.
- tomato, mozzarella, ham, anchovy, mushrooms, olives, artichokes, garlic and oregano.

Build a board pick for 3 $27
Classic ham and cheese toasty
Fries with aioli
Fresh beer battered market fish bites with tartare sauce
Chili chicken nibbles “n” chips with aioli $16
Salt n pepper squid salad with Spanish onion, cherry tomatoes and aioli $18
Bar bites & Small Plates $10
- Each
The Burger $20
- Your choice of fresh beer battered fish filet or 200gr homemade beef burger with bacon, cheese, red onion, tomato, pickles and lettuce served with onion rings and fries and aioli

Tempura
●sauces
- Basil mayo, tomato aioli, sweet chili mayo, tartare sauce, garlic aioli, tomato sauce
Gluten free batter $2.00
Garlic bread $6.50
●seafood
Tarakihi / gurnard $8.00
Seafood platter $28.00
- Prawns, mussels, oysters, fish, squid, and scallop
● fish

Stone Grill Skewers $14.50
- with chicken and satay sauce OR beef and tomato relish, served with a mixed leaf salad
OR
Corn Fritters $14.50
- with grilled bacon, avocado, sour cream, tomato relish and salad garnish
Portobello Sandwich $14.50
- with fresh spinach, roasted pumpkin, crumbled feta, basil pesto and toasted focaccia
House Made 200g Beef Burger $14.50
- With lettuce, tomato, bacon, beer onions, fried egg, beetroot chutney, chipotle aioli and onion rings
Chicken With Chipotle Aioli And Guacamole
Omelette Of The Day $14.50
- with toasted focaccia, tomato relish and mixed leaf salad
Pasta Of The Day $14.50
- Please ask your server for today’s selection

Mince pie $5.00
-Bacon $17.00
Seafood chowder $12.00
-BLT $10.50
Chicken & mushroom $5.50
Mini mexican pie $4.50
Soup with toast $10.50
- Seafood chowder or pumpkin
Cajun chicken salad $16.00
- With crispy noodle and hollandaise

shoulder of lamb, tahini yogurt, pine nuts, compressed watermelon, mustard leaf (GF) $33.00
cypriot burghul (V, GF) $8.00
LARGER DISHES market fish market price
wood-fired corn, fennel seed rub, mizithra (V, GF) $8.00
palate cleanser, cucumber sorbet, ouzo (GF, DF) $5.00
cypriot burghul (V, GF) $8.00
short rib of beef, papagalos coffee, northland honey, table carrots, shaved fennel, grilled pita $37.00
buttermilk flatbreads, white taramasalata, carrot tzatziki, house olives, sumac $15.00

75. Lacha Butter Naan $4.00
- India Gate speciality naan - must try
76. Lacha Paratha $3.50
- Plain naan made from whole wheat flour with lot of twists and taste.
8. Pani Puri (6 pieces) $6.00
- Round fluffy halls made of wheat flour & semolina filled with a tint of boiled potatoes, tamarind chutney and spicy water.
55. Paneer Bhurji $15.00
- Mashed homemade cottage cheese With tint Of green peas tossed with fresh coriander, tomatoes & onions.
69. Lamb Biryani $14.50
- Basmati rice cooked with choice of veggies tender lamb pieces and special biryani herbs & spices. Served with vegetables raita.
12. Vegetarian Mix Platter $15.50
- Combination of Samosa, Spring rolls, Onion bhaji, Paneer pakora & hara bhara kebab.
37. Lamb Rogan Josh $16.00
- Boneless lamb pieces cooked in North Indian non creamy onion & tomatoes gravy.
Full $17.00

5 Chicken Nuggets $2.00
2 Chicken Thigh, 1 Cup Chips $8.00
1 Cup Chips $2.00
10 Chicken Nibble, 1 Cup Chips $9.00
6 Chicken Nibble,1 Cup Chips $6.00
5 Fish, 2 Cup Chips $15.50
1 Hot Dog $2.00
25 Chicken Nibble, 2 Cup Chips $20.00

Fish bento $12.00
Fried dumpling $5.00
Tofu teriyaki $14.00
Teriyaki pork don $11.00
-Pork
Squid tempura $11.00
Noodle bento $12.50
- Chicken / pork / fish / vegetarian with miso
Salmon teriyaki $16.50

Oven Baked Ciabatta $9.90
- Garlic butter, whipped feta, mixed olive tapenade
Sauce N/A
- Aioli, Sour Cream, Sweet Chilli, BBQ, Tomato - Add Cheese & Bacon $3.00
Sylvia's Sundae $12.90
- Coconut ice cream, fig & honey ice cream, white chocolate & raspberry ice cream, drunken strawberries, whipped strawberry cream, toasted almonds, wafers
Aucklander $22.9 Reg / $32.9 XL
- Chicken, brie, avocado, cashew nuts, cranberry
Salt & Pepper Squid $24.50
- Lemon pepper flour dusted, flash-fried, aioli, lemon, fries, side salad
All our steaks are grass fed Angus beef and marinated in hard herbs. Add your choice of: Fries, Salad & Two Fried Eggs OR Truffled Mash & Sauteed Green Beans OR Bacon & Mustard Roasted Baby Potatoes & Sour Cream. Choose a sauce: Peppered Mushroom or Bearnaise or Red Wine Jus or Garlic Confit Cream. Extra Sauce $1.00
Beef Meatballs $13.90
- Chipotle tomato sauce, cheese, jalapenos, roast capsicum, mozzarella pearls
- Half Doz $12.90