Sprout in Auckland Menu

Nutty granola with pecans, almond and fig. Served with Greek yogurt and milk $11.00
Sticky rice with ginger and palm sugar. Topped with pistachio, blueberry and salted cream $14.00
Buttermilk pancakes with soft green banana, raspberry compote and caramelized pecans $16.00
Bacon wrapped soft eggs with a panko crumb. Served with tomato basil salsa and hash cake $19.00
House cold smoked salmon and dill cream cheese on rye. With our pickled onions, beetroot discs and rocket $18.00
Baked pear salad with chevre and pancetta. Topped with walnuts, balsamic reduction and kumara shard $18.00
Banh Mi - Your choice of pork with homemade pate or beef with our chilli sauce. With pickled vegetables and coriander $12.00
Smoked fish and prawn cake with poached eggs, garlic sauteed spinach and tomato salsa $18.00
Mushroom, with chevre and caramelised onion wholegrain tart. Served with rocket and walnuts $16.00
Shared lemongrass chicken platter. With summer rolls, nuoc cham, vermicelli, corainder and roasted peanuts $26.00
For children... Little bacon with your choice of egg and toast $9.00
Little buttermilk pancakes, bacon and maple syrup $.00

Nearby Sample Menus

Rustic omelette $2.50
- Add on extra fillings
BLAT $17.90
- Crispy bacon, tomato, avocado amd mesculin sandwiched between grilled focaccia and drizzled with Oliver's aioli.
Soup of the day $10.90
- Piping hot soup served with toasted focacccia, see black board for today's soup.
Pear, walnut and calmari salad $17.90
- Tender seared squid nestled atop with vermicelli, julienne vegetable, herbs, roasted peanuts and a sweet and spicy dressing
Classic caesar salad $4.90
- Add bacon and chicken
Toast & preserve $6.90
- Your choice of ciabatta's grain / english muffin / bagel or gluten free toast served with cream cheese and preserve
Eggs $4.90
- Add Bacon/ salmon/ sausage/corn/fritter
Eggs $8.90
- Add Steak

fish n chips $19.90
- tarakihi in tempura batter with a side of fries and salad change fries for kumara wedges for extra $3
three of any of the following: $10.00
pancakes $10.00
- served with grilled banana, bacon and maple or golden syrup
eggs benedict $18.90
- two eggs on your choice of bread or a cheese scone, with either bacon, smoked salmon or portobello mushrooms
three egg omelette
Ask service for vegetarian and gluten free options
-ham, tomato and basil pesto $14.90
-smoked salmon, caper and cream cheese $11.90

EGGS BENEDICT: $18.00
- poached eggs, spinach & you choice of bacon or smoked salmon served in a potato nest w/ tarragon hollandaise
BIG BREAKFAST: $22.00
- eggs any style on your choice of bread w/ bacon, avocado, creamy mushrooms & crispy chorizo
Wilted cavalo nero $4.00
WINTER PORRIDGE : $15.00
- oats, apple, maple, & candied pecan served w/ fresh cream or Carew Kitchen almond milk (extra 50¢)
Roasted vine tomatoes $4.00
PALEO BOWL : $18.00
- middle eastern kumara, cavalo nero, house-smoked salmon & dukah-crusted soft egg
REUBEN SANDWICH : $16.00
- gruyere cheese, roast beef, house-made sauerkraut & horseradish cream
SMASHED AVOCADO $17.00
- fried haloumi & slow-roasted vine tomatoes on charred sourdough

Cream cheese & pineapple $1.20
-stir fried udon noodle with soy sauce
Salmon & avocado $1.20
California roll $2.00
Spicy pork/ chicken (H) $12.00
- Marinated pork/ chicken stir fried, chilli sauce on rice with veges
Miso ramen (V)
- Ramen noodle in miso or soy soup
-stir fried japanese noodle with special sauce
Crab $2.00

Smoked Bacon With Oven Easy, Cheddar Caramelised Onion, Roket, Chipotle Ketchup
Special (Changes Fortnightly) $14
Sesame Salad
- with vermicelli noodles, mushrooms mung beans, peanuts
Add Beef $4
Green Bean, Avocado, Heirloom Tomato, Millet, Toasted Walnut $12
Multi-Grain Bowl
- with mixed seeds, nuts & grains, goji greek yoghurt, vanilla almond chia, fresh fruit
Heirloom Tomatoes
- with basil, dukkah, poached egg
With Meat $15

Add Anchovy $2.50
Corn Beef Hash Cakes $18.00
- With poached egg, and avocado and bean salad, mustard hollandaise.
Mince on Ciabatta Toast $16.00
- With smashed peas.
Fresh Beer Battered Fish and Chips $24.00
- with salad and homemade tartare sauce
Fries with Tomato Sauce $6.00
Sunderland $24.00
- Chorizo, caramelised onion, roasted peppers, sour cream.
Iroquois $24.00
- Tomato, mushroom and fresh basil.
Ham and Pineapple $9.00