Sprout in Auckland Menu

Nutty granola with pecans, almond and fig. Served with Greek yogurt and milk $11.00
Sticky rice with ginger and palm sugar. Topped with pistachio, blueberry and salted cream $14.00
Buttermilk pancakes with soft green banana, raspberry compote and caramelized pecans $16.00
Bacon wrapped soft eggs with a panko crumb. Served with tomato basil salsa and hash cake $19.00
House cold smoked salmon and dill cream cheese on rye. With our pickled onions, beetroot discs and rocket $18.00
Baked pear salad with chevre and pancetta. Topped with walnuts, balsamic reduction and kumara shard $18.00
Banh Mi - Your choice of pork with homemade pate or beef with our chilli sauce. With pickled vegetables and coriander $12.00
Smoked fish and prawn cake with poached eggs, garlic sauteed spinach and tomato salsa $18.00
Mushroom, with chevre and caramelised onion wholegrain tart. Served with rocket and walnuts $16.00
Shared lemongrass chicken platter. With summer rolls, nuoc cham, vermicelli, corainder and roasted peanuts $26.00
For children... Little bacon with your choice of egg and toast $9.00
Little buttermilk pancakes, bacon and maple syrup $.00

Nearby Sample Menus

Farofa $2.00
Options Available $13.50
- Ask the Chef
Student Discount
Vegetables $3.00
Bite Beef $14.50
- Beef with grilled onions served with rice,beans,farofa,fries and green salad
Bite Parmegiana $16,00
- Crumbed chicken breast with ham, cheese and tomato sauce served with rice, fries and salad
Roast Pork $14.00
- Pork Belly served with rice, beans, mash potato, farofa and green salad
Fried Egg $1.50

Generously filled with your choice of roast meat and topped with our delicious homemade gravy $7.80
Pork $12.50 $16.00 $19.50
Vegetarian $8.50 $11.50 $14.50
Crispy Chicken Drumstick $2.50
Homemade Gravy (S / M / L) $1.50 / $2.50 / $3.50
Gourmet Sandwich $9.90
- Generously filled with you choice of roast meat and a selection of fresh salad ingredients
Pumpkin / Kumara $0.80
Apple Crumble $5.50
- Homemade apple crumble served with custard

Up & Go $11.5
- Oat porridge with Turkish raisins, apricots soaked in green tea and berry compote
3 Egg Omelette $18.9
- Salmon, spinach, tomato, toast and mesclun leaves
Soup of the Day $13.5
- Served with toasted ciabatta
Caesar Salad $17.9
- Cos lettuce tossed with bacon, croutons, anchovies, poached egg with shaved parmesan Add chicken for an extra $2
Calamari Salad $19.5
- Calarmari tossed in baby spinach, cucumber, tomatoes, capsicum, mung beans, lime, crispy shallots with a sweet soya dressing
Eggs Your Way $11.9
- Poached, scrambled or fried. Served with toasted ciabatta
Veggie Pappardelle $18.9
- Spinach, mushroom and pumpkin, deglazed with a white wine rose sauce, finished with pine nuts and shaved parmesan
Eggs Benedict $17.9
- Vegetarian. Mushrooms, baby spinach and lemon hollandaise

Boneless Spicy Fried Chicken $33
S=Small / L= Large
Prawn Tempura Don $16
- Deep fried prawn tempura with egg, donburi sauce and served over rice
Yaki Udon $19
- Stir fried udon with vegetables and chicken or seafood
Spicy Ramyun
- Korean spicy noodle soup (mild/spicy)
Half original/Half spicy $33
Fried Chicken $30
Chicken Katsu $19
- Deep fried chicken cutlet with rice and salad

Lamb feta $12.50
- Grass fed lamb patties, feta, lettuce, tomato, tzatziki, tomato jam, hummus
Lamb $16
Xtra large $20
Bun
- Wholemeal ciabatta
Mini butty + fries $8 each
Market fish
- Salad, our own caper - mayo
Chicken blue cheese $11.90
- Lettuce, tomato, blue cheese, tomato jam, aioli
Xtra large $19

Vanilla cream porridge $13.50
- Wine poached figs, maple syrup
Silken tofu agedashi, ginger, daikon, cashew, coriander salad $13.50
Chettinad chicken wings, mustard kasundi, curry leaves, sesame salad $12.00
Tempura baby octopus, ponzu sauce, vietnamese mint salad $10.50
Butter chicken taco, cos hearts, blackened corn, red cabbage sauerkraut $16.00
Lamb galawati kebab, cardamon butternut puree achari onion, lotus root $18.50
Masala crispy soft shell crab, nuoc cham, onion seeds, wakame salad $18.50
Confit duck leg ambotik, spicy beans and chorizo paella, roasted vegetable, black plum chutney $26.90

Chicken Salad $14.50
- cabbage, teriyaki chicken with avocado
Teriyaki Chicken $16.50
Salmon Tenyaki $21.50
Chicken & Avocado Roll (Mayo) $14.00
Koroke (3 pcs) $7.50
- fried mashed potato
Salmon & Avocado Roll $14.00
Chicken $18.50
- Yaki Udon & Yaki Soba (pan fried noodle - udon: thick soba: thin egg noodle)
Beef Teriyaki Box $28.50
- Combination meal which includes a roll sushi, nigin sushi, 3 pcs sashimi, tempura, gyoza, salad and 2 small sides with your favourite main meal in a box with miso soup

TOASTIES $4.50
- 3 fillings: bacon, ham, tomato, egg, pineapple, onion, cheese, mushroom, chicken, mayo/tomato sauce
BACON + EGG ROLL $6.50
- Streaky bacon, Salad, Sunny side egg, Mayo, Cheese
B.L.T $5.50
- Bacon, Lettuce, Tomato
EGGS ON TOAST $4.50
- 2 eggs w/ toast
BIG BREAKFAST $16.90
- Streaky bacon, 2 eggs (poached, fried, scrambled, sunny side, easy over), Tomato, 2 hashbrown, Baked beans in tomato sauce, Mushrooms, 2 pieces of toast, St. Hellers sausage
PANCAKES $12.90
- Fluffy pancakes, Maple syrup, Fresh fruits, Whipped cream, Chocolate sauce
TOAST W/ JAM $4.50
- Strawberry jam, 2 pieces of toast
BACON + EGGS $9.90
- Streaky bacon,, Tomato, 2 eggs, 2 pieces of toast

Half $12.00
67. Veg Biryani $12.50
- Basmati rice cooked with vegetables and special biryani herbs spices served with raita.
59. Jeera Aloo $12.00
- Potato cubes cooked with cumin seeds and spices.
52. Paneer Karahi $15.00
- Homemade cottage cheese cooked in thick onion & tomatoes gravy.
19. Seekh Kebab Full $16.00
- Lamb mince mixed with Indian herbs & spices, rolled on to skewers.
87. Ras Malai (2 pieces) $6.00
- Homemade cottage cheese flattened dumplings in thick milk shake, tossed With crushed pistachio.
62. Dhal Makhani $13.00
- Black lentils with tint of red kidney beans cooked on slow fire and flavored with ginger, garlic and butter.
7. Papdi Bhalla Chatt $6.50
- Fiatened puris and lentils flour dumplings with yogurt, tamarind & mint chutney, roasted cumin powder and assortment of misc items as per taste.