Sprout in Auckland Menu

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Nutty granola with pecans, almond and fig. Served with Greek yogurt and milk $11.00
Sticky rice with ginger and palm sugar. Topped with pistachio, blueberry and salted cream $14.00
Buttermilk pancakes with soft green banana, raspberry compote and caramelized pecans $16.00
Bacon wrapped soft eggs with a panko crumb. Served with tomato basil salsa and hash cake $19.00
House cold smoked salmon and dill cream cheese on rye. With our pickled onions, beetroot discs and rocket $18.00
Baked pear salad with chevre and pancetta. Topped with walnuts, balsamic reduction and kumara shard $18.00
Banh Mi - Your choice of pork with homemade pate or beef with our chilli sauce. With pickled vegetables and coriander $12.00
Smoked fish and prawn cake with poached eggs, garlic sauteed spinach and tomato salsa $18.00
Mushroom, with chevre and caramelised onion wholegrain tart. Served with rocket and walnuts $16.00
Shared lemongrass chicken platter. With summer rolls, nuoc cham, vermicelli, corainder and roasted peanuts $26.00
For children... Little bacon with your choice of egg and toast $9.00
Little buttermilk pancakes, bacon and maple syrup $.00

Nearby Sample Menus

Traditional / Classic /Gluten Free $20.5 / $22.5 / Add $3.5
Cucumber $2.7
Slow Cooked Beef Cheek $28.5
- Swede, Celeriac, Butternut Purée, Polenta Chips, Braising
Crumbed Cauliflower $11.5
- Parmesan & Pumpkin Seed Crumb, Tarragon Fraîche
Pane Dolce $12.0
- French Toast, Toffee Apple & Rhubarb, Pomegranate Syrup, Mascarpone
Mini Beef Burger $12.0
- Cheese, Chunky Fries, Salad
Chargrilled Angus Scotch Fillet $34.9
- Duck Fat Roast Baby Potatoes, Pea Cress, Your Choice Of Creamy Mushroom Sauce Or Chorizo Butter Or Red Wine Jus
Squid Fritto Misto $13.9
- Confit Garlic, Carrot & Fennel Pickle, Basil

Stir Fried Lamb w/ Black Pepper Sauce $22.00
Stir Fried Spicy Chicken Slices $25.00
Crispy Skin Chicken (Half/ Whole ) $20.00/ $38.00
Stir Fried Mix Vegetables $22.00
Stir Fried Seafood Combination in Bird’s Nest $32.00
Hot & Sour Soup $6.80
Deep Fried Prawn Balls $10.00
Deep Fried Squid with Spicy Salt $25.00

Fatoosh(V)(DF) $12.00
- Fresh Cucumber. Tomato. Capsicum. Fresh Onion. Fresh Mint. Pomegranate Dressing. Fried Pita
Mandi Rice $19.00
- Grilled Meat Pieces on Raisin & Cashew Nuts, Rice, Hummus.Salad. Yoghurt, with chicken.
Fafa Beans (GF)(V)(DF) $9.00
- Broad Beans, chickpeas, tomato, Fresh Chill Coriander dressing, Tahini Sauce, Pita Bread.
Tabolalah(V)(DF) $12.00
- Fresh Parsley, Tomato, Bulgar Wheat, Fresh Mint. Pomegranate Dressing.
Kunafa $15.00
Arias $18.00
- Minced Lamb. Tomato, Capsicum. Cooked Onion, in Garlic Toasted Pita Pocket, Served with Greek Yoghurt & Hummus.
Shawarma $18.00
- Grilled Meat Pieces, Pickles, Garlic Sauce, Grilled Onion In a 12-inch wrap, served with side salad & pomegranate dressing with lamb
Babaganoosh(GF)(V) $12.00
- Grilled Eggplant, Garlic, Lemon. Tahini. Pita Bread.

Wedges $8.50
- w/ sour cream
Flipped fluffy omelette $17.00
- choice of up to three fillings, served w/ Pandoro Italian white toast Salmon; Bacon; Ham; Spinach; Cheese; Mushroom; Red Onion
Mila's open sandwich $18.50
- w/ your choice of filling: Smoked chicken and bacon / Minute steak / Grilled field mushrooms. Served on grilled focaccia w/ onion marmalade, tomatoes, garlic aioli w/ green salad and fries
Homemade toasted muesli $13.50
- w/ berry, apple and rhubarb compote, sliced banana, natural yogurt, a dallop of honey and milk (Soy milk available on request)
Wedges $12.50
- w/ bacon, sour cream and cheese
Light tempura battered fish (1) $9.00
- w/ salad or fries
Quinoa zucchini and feta fritter $16.50
- w/ sauteed spinach, poached egg, sliced avocado, capsicum and apricot chutney
Scar's fish and chips $21.50
- light tempura battered fish w/ fries, green salad, tomato sauce and tartare sauce (Pan-fried fish is available on request, extra $3)

Roast Veg Stack
- Tomato, Avocado, Roast Veg., Poached Egg, Hollandaise
Bacon Rasher $4.00
Side of Fries $3.00
Triple $12.00
Raspberries $3.50
Black Pudding $3.50
Beef Sausage $2.50
Bowl of Fries $5.00

Veg of the day, Salad, Mushroom Sauce $5.00
Cub's Steak $16
Side Sauce $4.00
Angus Eye Fillet - 200 g $34.00
- The most tender and lean steak
Scotch Fillet 300gm $32.00
- Well-marbled and aged for a tender and juicy steak, Premium Black Angus meat from New Zealand. Served on a skillet.
Pork Spare Full Rack $34.00
Serengeti Cub's Ribs Chargrilled $16
Pork Spare1/2 Rack $26.00

Chips $2.00
Shrimp $13.50
A $5.00
- fish & chips, 3 potato fritters, ham burger
Pineapple Fritter $0.80
Chicken & Veges $11.50
Prawn $13.50
Chicken $10.00
Chicken Cashew Nuts & Veges $12.80

Easy italian (Small / Medium / Large) $12 / $21 / $35
- Cured prosciutto, bacon, field mushrooms and paramesan cheese on a cream base, finished with peppery rocket and extra virgin olive oil . Admired by the men and adored by the ladies
Risotto of pulled duck, portobello mushrooms, spring onion and paramesan, finished with balsamic syrup. $14
Minute steak sandwich served between toasted ciabatta, rocket, onion jam and vine tomatoes with a moutarde sauce and beer battered fries. Go for double steak and simply add $4 $14
Big bad beer burger $23
- Two juicy beef patties, mushrooms, caramelised onions, red peppers and tasty cheese wedged between a fresh burger bun. Served with our legendary beer battered fries and a salad
Citrus beer battered fish and chips served with a garden salad, FSU tartare sauce, beer battered fries and lemon. Just ask our wait staff about today's fresh market fish $14
Champagne darling (Small / Medium / Large) $12 / $21 / $31
- Champagne ham, caramelised onions, parmesan cheese, extra virgin olive oil and rosemary herbs to finish . This is a great pizza to pleasethe masses
Antipasto $45
- Marinated olives, roasted peppers, artichokes, spicy chorizo, whitestone cheeses, house made dips, a selection of fresh breads and an assortment of cured meats
Bruschetta baby (Small / Medium / Large) $10 / $17 / $27
- Keep it real with freshly diced vine tomatoes, plenty of crushed garlic, fresh basil and fine virgin olive oil lovingly combined to create this classic margarita style pizza

Ttopoki $9.00
Stamina (Eel) Bento $20.00
Salmon Sashimi Bentto / Topokki Bentto / Tempura Prawn Bento $16.00
Crispy Pork Donburi / Teriyaki Chicken Donburi / Mayo Chicken Donburi $9.50
-Donburi + Mini udon $14.50
-Vege $12.50
Crispy Chicken Donburi $9.00
Dynamite Udon

Soup Served with Toast $13.50
- Pumpkin soup
Kumara Chips $8.50
Hot Chips $6.50
Toasted Sandwich with Salad $13.50
- Fillings: Ham, Cheese, Tomato, Onion
Pasta of the Day $15.50
- Creamy Chicken + Spinach Pasta
Fish and Chips $18.50

Fried pork buns + Curried Beef soup $12
Steamed pork buns / Xiao Long Bao (6 buns) $6
- Steamed pork buns filled with pork mince and piping hot and delicious soup. take a tiny bite and suck the massive amounts of soup slowly before proceeding.
Fried beef dumpling (4 dumplings) $5
- Pan fried dumping with beef filing mixed with peas and corn kernels
Shanghai Scallion oil mixed noodle $7
- Mixed noodle with nice soy and scallion oil sauce. Add extra pork with preserved vegetables topping +$5. Add extra spicy pork, bean curd & potato topping +$6
Curried Beef soup $8
- Delicious curried beef with vermicelli and premium thin beef slices.
Prawn & Vege Wonton soup (8 Wontons) $12
- Hand chopped green and prawn wrapped in thin wanton pastry. served with seaweed soup.
Shanghai style spicy noodle soup $12
- Spicy noodle soup with pork bean curd & potato.
Fried pork bons (4 buns) $5
- Pen fried pork buns filled with pork mince and piping hot and delicious soup. Eating technique: take a tiny bite and suck the massive amounts of soup slowly before proceeding.

Kumara $0.60
Roll $6.00
- with salad, meat & gravy
1 large mashed potato
Lamb shanks $10.50/$17.00
- medium kiwi/large kiwi
Beef $10.00/$13.00/$17.00
- small kiwi/medium kiwi/large kiwi
Pumpkin $0.60
Sandwich $5.50
- with salad, meat & gravy
Lamb $10.00/$13.00/$17.00
- small kiwi/medium kiwi/large kiwi

Castaways’ Garlic Parmesan Bread (V) $9.00
- Castaways’ famous ciabatta wedges baked w/ parmesan garlic butter & served w pesto oil
Grass Fed Beef Fillet (GFO) $38.00
- Prime beef fillet served w hand cut chunky fries, beer battered onion rings and jus
Main serving $22.00
For Two to Share (V) $28.00
- Enjoy a duo of cheeses and accompaniments
Fisher’s Catch (GFO) $36.00
- Scallops, prawns, mussels and catch of the day, served w hand cut chunky fries, garden salad and Kilpatrick sauce
Karioitahi Chicken (GF) $32.00
- Roasted chicken breast stuffed w ricotta, basil & mozzarella, wrapped in streaky bacon, w roasted garlic mash, white wine tomato cream sauce & roasted baby vegetables
Sticky Venison Ribs (GF) $17.00
- Slow cooked venison ribs, sticky BBQ glaze w/ baby watercress fennel salad & coriander
Beef Steak (GF) $42.00
- Your choice of delicious beef from the following, partnered w chunky hand cut fries, beer battered onion rings, red wine jus & steamed greens *allow 30 minutes cooking time for medium onwards 200g Eye Fillet

Panfried Market Fresh Fish $28.50
- 200 grammes of pan-fried fish of the day served with caramelised baby potatoes, butter mushrooms, green beans, tomato salsa and topped with hollandaise sauce
Galway Steamed Mussels $22.50
- 1 Kilo of NZ’s famous green lipped mussels served in a cream, white wine, garlic and parsley sauce
Belfast Bangers and Mash $23.50
- Pork sausages on creamy feta & prosciutto mash with caramelised onions and gravy
American Style Buffalo Wings each $1.00
- With celery, carrot and blue cheese dipping sauce
Garlic Bread $6.50
Club Sandwich $19.50
- Danny’s greatest hit! Served with fries and homemade coleslaw
Murphy’s Stout Stew $22.00
- With a mashed potato and cheese topping & a side of mushy peas
Spicy Chicken Salad $20.50
- Danny’s blast from the past! Mesculin salad, peppers, carrots, tomatoes, crispy noodles, onions and pulled rotisserie chicken in a homemade satay sauce