Sprout in Auckland Menu

Nutty granola with pecans, almond and fig. Served with Greek yogurt and milk $11.00
Sticky rice with ginger and palm sugar. Topped with pistachio, blueberry and salted cream $14.00
Buttermilk pancakes with soft green banana, raspberry compote and caramelized pecans $16.00
Bacon wrapped soft eggs with a panko crumb. Served with tomato basil salsa and hash cake $19.00
House cold smoked salmon and dill cream cheese on rye. With our pickled onions, beetroot discs and rocket $18.00
Baked pear salad with chevre and pancetta. Topped with walnuts, balsamic reduction and kumara shard $18.00
Banh Mi - Your choice of pork with homemade pate or beef with our chilli sauce. With pickled vegetables and coriander $12.00
Smoked fish and prawn cake with poached eggs, garlic sauteed spinach and tomato salsa $18.00
Mushroom, with chevre and caramelised onion wholegrain tart. Served with rocket and walnuts $16.00
Shared lemongrass chicken platter. With summer rolls, nuoc cham, vermicelli, corainder and roasted peanuts $26.00
For children... Little bacon with your choice of egg and toast $9.00
Little buttermilk pancakes, bacon and maple syrup $.00

Nearby Sample Menus

200G EYE FILLET $36.00
- with dauphinoise potatoes, butternut puree, roasted fennel, spinach and red wine jus
OR CHICKEN TENDERS
- with fries
BEER BATTERED FISH AND CHIPS $16.00
- fresh fish in a beer batter with hand cut chips, salad, lemon and a house made tartare sauce
Available 11am to 9:30pm
SEAFOOD PLATTER $16.00
- crumbed scallops, mussels and prawns with house made tartare sauce and spicy ketchup
Blue cheese aioli $3.00
CHARGRILLED BEEF, BLUE CHEESE AND PEAR SALAD $24.00
- sliced sirloin of beef, Kikorangi blue cheese, crisp pancetta, baby salad leaves, poached pear and baby tomatoes, served with a garlic aioli
Large $16.00

First six selections (Satay, Todman Goong, Vegetarian Spring roll, Gari puff, Toong Thong and Todman Kao Pod) $12.50
Tiger Milk Curry (Mild, Warm, Medium, Hot, Thai Hot) $18.00
- A mix of yellow curry, coconut milk, banana and curry powder with sliced chicken
Tom Yum (Medium, Hot)
- Traditional hot and sour soup
Chicken or Beef or Pork $18.50
Tom Kha (Mild, Warm, Medium, Hot)
- A delicious spicy coconut soup
Chicken or Tofu & Vege $8.50
Prawn or Seafood $22.00
Yum (Thai Salad) (Medium, Hot, Thai Hot)
- Grilled sliced beef or steamed seafood salad with fresh herbs and spicy Thai sauce

Prawn Malabari $17.00
- Shelled Prawns cooked with sauteed onions, capsicum, tomatoes and fresh coconut milk and garnished with cream.
Vegetable Biryani $13.00
- Rice cooked with frosh vegetable .
Cheese Naan $4.00
- Naan filled with cheese.
Prawn Masala $17.00
- Succulent Prawns gently cooked with fresh tomato onion and coriander.
Chicken Jalfrezi $15.00
- Boneless chicken in onion, tomato, capsicum & spices.
Lamb / Beef Vindaloo $14.00
- Boneless pieces of lamb /beef cooked in Vindalo Boneless pieces of lamb /beef cooked in Vindalo hotness. A traditional dish from the Goa.
Raita / Plain Rice $3.00
Fish Malabari $16.00
- Fish cooked with capsicum, onions and spicy coconut flavoured sauce.

Falafel side $8.20
- Chickpea patties served on lettuce, tabbouleh and hummus with tomato relish and garlic sauce
Catch of the day $13.60
- Fresh rosemary, sumac & lemon crumbed fish, lettuce, spinach, carrot, red onion, olive & feta crumble, harissa sauce, tomato relish and sweet chili aioli
Lamb chawarma $11.40
- Toasted bap bun with spiced lamb, lettuce, tomato relish and garlic sauce
-fish $16.00
-lamb $15.80
Pacific pita $12.60
- Spinach, lettuce, green slaw, mango, avocado, cheese, mango chutney and a minted yoghurt & cucumber sauce with your choice of either chicken, tofu or
Turkish delight $1.00
Gluten free pita $13.80
- Letuce, red cabbage, carrot, hummus, red onion, garlic sauce, tomato relish and chilli sauce with your choice of either chicken, falafel or

Sweet Vegan Treats (GF)(V)(DF) $12.50
- Ask your waiter about this week's special from our neighbours at The Raw Kitchen
-With Free Range Aztec Chicken $18.50
Pineapple Lump (GF) $8.50
- Probiotic Vanilla frozen yoghurt, housemade pineapple jam, 70% cocoa dark chocolate sauce & freeze dried pineapple crunch. inspired by the kiwi classic
Swiss Cheese $2.00
Pixie Caramel (GF) $8.50
- Probiotic vanilla frozen yoghurt, dulce de leche, 70% cocoa dark chocolate sauce & sea salt. Just Like the Candy Bar, Only it won't stick your teeth together!
-With Vegetarian Nut Mince $18.50
Caramello (GF) $8.50
- Probiotic Vanilla frozen yoghurt dripping in date caramel sauce, goji berries, almonds and dark chocolate.
Vegetarian Nut Mince $15.50
- Two soft flour tortillas with walnut & almond nut mince, tomato kasundi, lettuce, pickled veg & chipotle yoghurt

Green gazpacho, seared avocado, green tomato, buffalo yogurt $19.00
Chocolate selection $17.00
Lemon and poppy seed cake $17.00
Please note 1.5% Surcharge applies in every credit card transaction. Supplement charge applies.
Tiger prawn salad, baby gem lettuce, pancetta crumb, pickled anchovy $19.00
Banana tapioca pudding $17.00
Butternut squash, fresh pasta, dukkah, buttermilk curds, confit yolk $29.00
Freshly-opened oysters, apple, pickled cucumber $19.00

Free-Farmed Canterbury Pork Ribs (GF) $28.00
- Char-grilled, chef's sweet and sour marinade, crunchy miso slaw and shoestring fries
Glazed Baby Beetroot $14.00
- Manuka honey, Trebbiano grape juice, feta, almond shavings and salad
Lamb Tenderloins (GF) $18.00
- Peas, edamame and feta salad, sundried tomato, cumin and tawa smoked yoghurt
The Conservatory $36.00
- A showcase of meat and meat. Slices of pepperoni, chorizo, prosciutto and BBQ sauce
Raw Yellow Fin Tuna (GF) $22.00
- Raw yellow fin tuna - citrus coconut emulsion, oriental herbs, cashew sesame sambal, wasabi, scallions and crispy nori. Contain nuts
Bread & Dips $12.00
- Ask for chef's selection of dips
Barbeque Pulled Pork Burger $22.00
- Free farmed pulled pork, tomato, beets and onion chutney, lettuce and mild chipotle aioli
-Add your choice of protein: Chicken / Beef / Smoked Salmon / Prosciutto $7.00

Bowl Of Cashew Nuts $15
Baked Camembert $15
- Oven Baked Served With Freshly Baked Mini Ciabatta Roll, Alternatively With Gluten Free Corn Crispbread Olives & Apricot Chutney
Garlic Pizza Bread $10
- Served With Garlic Aioli
Thin Based Pizzas $16
- Meat Lovers, Smoked Chicken,Vegeterian
Garlic Chips Served With Garlic Aioli $7.5
- Extremely Sourced
Bowl Of Sicilian Green Olives $7.5
Indian Nibbles $15
- Oven Baked Without Oil, Vegeterian, Onion Bhajis, Samasas & Pakoras, Served With Mango Chutney & Raita (Yoghurt Dip)

S'pore Fried Prawn Noodle $12.00
- S'pore style stir fried noodles with prawn
Fried Squid Rings $5.90
Hainanese Chicken w Aromatic Rice $11.50
- steamed aromatic rice served w chicken & special ginger & chili sauce
Waffle with chocolate syrup & ice cream $6.00
Sizzling beef/chicken in black bean sauce on rice $13.00
Fried Tofu $5.90
Roti Canai 2pcs w Curry Chicken $9.00
- special layered Mamak pancake served w our famous curry chicken
Kung Pao Chicken w rice $12.00

Breakfast burrito $12.00
- With bacon, scrambled eggs, cheese & tomato relish
Eggs on toast
Bacon eggs $12.50
- With toast & any style of eggs
-with smoked salmon and avocado $11.00
-bacon $13.50
Egg benedict $15.50
- Salmon or bacon with salads on toasted panini with hollandaise
B.L.A.T sandwich $12.50
-mushroom $13.50