Sprout in Auckland Menu

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Nutty granola with pecans, almond and fig. Served with Greek yogurt and milk $11.00
Sticky rice with ginger and palm sugar. Topped with pistachio, blueberry and salted cream $14.00
Buttermilk pancakes with soft green banana, raspberry compote and caramelized pecans $16.00
Bacon wrapped soft eggs with a panko crumb. Served with tomato basil salsa and hash cake $19.00
House cold smoked salmon and dill cream cheese on rye. With our pickled onions, beetroot discs and rocket $18.00
Baked pear salad with chevre and pancetta. Topped with walnuts, balsamic reduction and kumara shard $18.00
Banh Mi - Your choice of pork with homemade pate or beef with our chilli sauce. With pickled vegetables and coriander $12.00
Smoked fish and prawn cake with poached eggs, garlic sauteed spinach and tomato salsa $18.00
Mushroom, with chevre and caramelised onion wholegrain tart. Served with rocket and walnuts $16.00
Shared lemongrass chicken platter. With summer rolls, nuoc cham, vermicelli, corainder and roasted peanuts $26.00
For children... Little bacon with your choice of egg and toast $9.00
Little buttermilk pancakes, bacon and maple syrup $.00

Nearby Sample Menus

LUNCH BAR LARGE $12.50
SOY CHICKEN half$15/full$29.00
SALAD $5.00
GARLIC SOY CHICKEN half$15/full$29.00
SPICY CHICKEN half$15/full$29.00
ORIGINAL FRIED CHICKEN half$14/full$27.00
LUNCH BAR SMALL $8.50
HOT & SPICY CHICKEN half$15/full$29.00

Silky buttered mash 6
Blueberry Meringue 13
- w summer berries, whipped mascarpone & vanilla syrup
Roasted Portobello Mushrooms 12
- w balsamic pickled onions & puy lentil dressing
Board of Toasted Breads 14
- w hummus & kalamata olives
Duck Liver Parfait 15
- w proscuitto, black doris plum & homemade sourdough toast
Pickled Veg Jar 6
Dark Chocolate Pot 15
- w spiced rum fruits & chocolate meringue crumble
Curry sauce 2

Grilled haloumi breakfast salad (V) $19.90
- Garden salad, boiled egg, quinoa avocado, tomatoes, roasted pumpkin, toasted walnut and white bean hummus
Free range eggs on toast $9.90
- Choices of poached, scrambled or fried eggs on organic ciabatta or multigrain
Sweet corn, pea and haloumi fritters $19.50
- Streaky bacon, corn and tomato salsa, sweet chilli sauce, creme fraiche
Market fish $21.90
- Beer battered fresh market fish with garden salad, homemade tartare sauce, aioli, lemon and fries
Protein booster $19.90
- Grilled cajun chicken with sauted spinach, tomato and free range poached eggs on organic multi grain
Carolina pulled pork sandwich $19.90
- 6 hour slow cooked pork shoulder with coleslaw, dukkah, dijon mustard and BBQ sauce in a brioche bun served with fries or salad
Warm cajun chicken salad (GF) $19.50
- Grilled marinated chicken breast with garden salad, bacon, cashew nuts, avocado, onion, lemon aioli and apple dressing
Kids toasted ham & cheese sandwich $7.00

Margherita $22.00
- Buffalo mozzarella, slow roasted tomatoes, basil pesto and fresh basil leaves.
*Gluten free pizza bases $5.00 - Please ask our friendly staff about gluten free options.
Creamed Spinach $5.50
Coscia $24.00
- Cream fraise as a base sauce, champagne ham, Mozzarella, caramelised balsamic onions, fresh thyme.
Omelette of the Day $15.00
Marinated Olives $12.50
- Kalamata olives alongside feta cheese, cucumber and baby gherkins.
Prosciutto Salad $11.00
- With rocket, homemade Ricotta, pomegranate dressing.
Filo Cigarros $12.00
- Feta, goats cheese, spinach, sundried tomato wrapped in Filo pastry.

4. Money Bag (4pcs) $8.50
- Deep fried minced chicken and prawns with vegetables in wonton parcel
83. Tofu Pad Khing $15.00
- Stir fried vegetables, tofu, ginger and mushroom
34. Pad Sam Ros
- Market vegetables cooked with Thai tamarind sauce
80. Param Long Song Jae $15.00
- Stir fried vegetables, tofu topped with peanut sauce
39. Chilli, garlic, bamboo, mushroom, bean, zucchini and sweet basil
81. Pad Ka Praw Jae $15.00
- Stir fried seasonal vegetables, tofu, chilli, garlic and basil leaves
Chicken $7.50
10. Mieng Goong (4pcs) $8.50
- Steamed prawns cut with fresh vegetables and Thai tamarind sauce

Pav Bhaji Combo $15.00
- Pav bhaji served with fried rice, yogurt, onion salad and papadom
Cheese Uttapam $9.00
- A tihick pancake made with rice flour topped with cheese
Sweet Spanchi Khaman $7.00
- A delicious fluffy sweet steamed savoury cake made from chickpeas flour, spread with mustard seeds, spices & coriander
Cheese Pav-Vada $6.00
- Potato dumplings served in bread bun with cheese, spices and chutneys
Patra (Seasonable) $7.00
- Steamed taro leaves rolled up with chickpea flour, spices and tamarind sauce, stir fried with mustard & sesame seeds
Ras-Vatika Curry with 2 Roti $7.00
Kathiyawadi Thali (Make to order Minimum 4 Thali) $22.00
- 1 x Roti (made from meat flour), 1 x Bhaji (made from whole meal flour), 1 x Baigan Bhartha Curry, 1 x Sev Tomato Curry, 1 x Any lentils or potato curry, 1 x Khichadi (rice made with lentils & spices), 1 x Kachi (yogurt soup) or butter milk, 1 x Jaggery and ghee,1 x papadom, 1 x pickle
Sabudana Vada (Sago) (1 piece) $1.80
- Deep fried mashed potato with sago and peanuts

Pizza of the day $20
- ask your waiter/waitress changes daily.
Nachos $21.50
- fresh in house spiced beef cheek Nachos, guacamole, jalapeños and sour cream
Crispy polenta chips $9.50
- rustic crispy polenta chips with Aioli and tomato sauce
Smoked mussel fritters $19.90
- smoked mussel and corn fritters, with a Roquette salad
Fries $7.50
- bowl of fries in house Aioli
Arancini balls $14
- mushroom Arancini balls garlic Aioli
Vietnamese vermicelli salad $19.50
- grilled chicken, lemongrass, chilli, iceberg, cucumber and carrot salad. Served with noukcham
Open steak sandwich $26.50
- ciabatta loaf, sirloin, Roquette, caramelised onion, mustard and Aioli (gf optional)

Seafood Risotto $29
- risotto with half-shell mussels, smoked salmon, prawns, fresh fish & shaved parmesan
Spicy Pepperoni $24
- pepperoni, jalapeno peppers, mozzarella, oregano & garlic
Jack's Gluten Free Mud Cake $12
- with chocolate ganache & fresh whipped cream
Seafood Burger $22.5
- panko crumbed seafood patty chilli mayo, lettuce and red onion, served with fries
Fish & Chips $24
- golden beer battered fish fillets with garden salad, fries & tartare
Chicken ribs $18
- deep fried ribs, coated in our own herbs and spices, served with a choice of bbq or chilli mayo sauce
Jug of fries with aioli & tomato sauce $9.5
Prawn & Sweet Chilli $24
- prawn, sweet chilli, garlic, spring onions & mozzarella

Crispy Skin Chicken with Bone (half) $22.50
Crispy Skin Roast Pork (20 minutes) $12.00
Chicken and Shark Fin Soup $16.00
Spicy Chicken with Cashew Nut and Leek $22.50
Deep Fried Beancurd with Salt, Chilli and Pepper $19.00
Chicken with Soya Sauce & Spring Onion (Half) $25.00
Crabmeat and Shark Fin Soup $16.00
Chinese Tea $1.00

CASHEW NUTS $13.90
- Choice of meat stir fried with roasted cashew nuts, chili jam, and vegetable Chicken, Beef or Pork
PAD SI-EW $13.90
- Stir fried rice noodle, egg in a dark soy sauce and vegetable Chicken, Beef or Pork
SPICY BASIL [Medium Hot] $13.90
- Stir-fried Minced Chicken with chili, onion, bamboo shoots, beans, and basil.
PLAR GOONG [Medium Hot] $15.90
- Prawns Salad with Chef's dressing and Thai herbs
SWEET CHILLI JAM SEAFOOD $ 15.90
- Seafood stir-fried with vegetables sauteed with special sweet chili jam sauce.
PAD PONG GARI [Medium Hot] $15.90
- Stir fried seafood with aromatic yellow curry, a touch of coconut milk and vegetables
MASSAMAN [Medium Hot] $13.90
- Aromatic Thai Curry with Chicken or Beef with coconut milk, onion, peanut, and potato.
BEEF SALAD [Medium Hot] $13.90
- Beef salad with vegetable, onion, spring onion and chili

Chocolate Fudge Cake $12.50
- with hot fudge sauce, frangelico liqueur and vanilla ice cream
Pork Ribs $15.00
- Sticky, smoky Pork ribs dripping with Settlers BBQ sauce
Seafood Chowder $16.00
- shrimps, scallops, marinara, mussels served with toasted ciabatta bread
Game Keepers Beef and Game Pie $33.00
- Tender beef, venison, rabbit and duck. Braised with garlic and port, in a light puff pastry case
Banana Fritter
- with maple syrup and ice cream
Garlic Bread $5.00
- toasted ciabatta bread
Pork Cutlet $30.50
- roasted with crackle, caramelized apples, date relish and a pork jus
Duckling Supreme $38.00
- char grilled breast, oven roasted served on a garlic infused kumara mash and bok choy with a mandarin liqueur sauce

Beer Battered Tarakihi $26
- with mixed leaves, fries & aioli
-crispy pork belly & spiced apple chutney
Abbey Assiette to share $43
- a selecion of seafood, meat, bread & dips
Turkish Pide $9
- with garlic butter & dips
-Salad leaves with homemade dressing $8
-Duck Fat Roasted Gourmet Potato $8
Fresh Ricotta Ravioli $ 19
- with shaved parmigiano, pinenuts & a truffle cream sauce
Crispy Pork Belly $33
- with sauteed kumara, wilted baby spinach & spiced apple sauce

I2 Chicken with Sweet Corn Soup $6.00
C7 Pork Chop with Black Pepper Sauce on White Rice $10.50
L6 Satay chicken Fillet $15.00
E5 BBQ pork Noodle Soup $8.50
O5 Lo Hon Fai (Vegetarian) $15.00
C3 Roast Pork & Deep Fried Tofu on white Rice $9.50
K4 Steamed Blue Cod
F12 Xiamen Style Fried Vermicelli $9.50

32. Coconut Curry Veges & Tofu $10.90
29. Sambal Stir Fried $11.90
10. Seafood Laksa $13.90
28. Crispy Fried Chicken with Rice $11.90
17. Stir Fried Vermicelli $11.90
33. Vietnamese Salad $8.90
- (with chicken or pork)
26. Assam Fish with Rice $15.50
22. Singapore Fried Rice $11.90

Vegetarian
Served in a takeaway box with teriyaki chicken on rice, salmon sashimi, tempura, salad and a free miso soup $15.00
Served in a takeaway bowl with udon noodles and soup
Teriyaki beef don
Salmon and tuna
Combination
Mixed combo
Chicken and tuna