Sprout in Auckland Menu

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Nutty granola with pecans, almond and fig. Served with Greek yogurt and milk $11.00
Sticky rice with ginger and palm sugar. Topped with pistachio, blueberry and salted cream $14.00
Buttermilk pancakes with soft green banana, raspberry compote and caramelized pecans $16.00
Bacon wrapped soft eggs with a panko crumb. Served with tomato basil salsa and hash cake $19.00
House cold smoked salmon and dill cream cheese on rye. With our pickled onions, beetroot discs and rocket $18.00
Baked pear salad with chevre and pancetta. Topped with walnuts, balsamic reduction and kumara shard $18.00
Banh Mi - Your choice of pork with homemade pate or beef with our chilli sauce. With pickled vegetables and coriander $12.00
Smoked fish and prawn cake with poached eggs, garlic sauteed spinach and tomato salsa $18.00
Mushroom, with chevre and caramelised onion wholegrain tart. Served with rocket and walnuts $16.00
Shared lemongrass chicken platter. With summer rolls, nuoc cham, vermicelli, corainder and roasted peanuts $26.00
For children... Little bacon with your choice of egg and toast $9.00
Little buttermilk pancakes, bacon and maple syrup $.00

Nearby Sample Menus

Chicken & sweet corn $8.50
Sausage $8.50
Steak / chicken $10.50
Steak / bacon / chicken $2.80
1/4 chicken $4.00
●family special
Combination meats $12.00
●fritters

-Lamb $17.50
-Lamb $17.50
-Seafood $9.00
-Prawns $20.50
Chu Chee Pla $21.00
- Red curry tarakihi fish fillet with coconut cream, capsicum, kaffir lime leaves and basil
Kharw Pad
- Fried rice Thip Thai style with mixed vegetables, onion, tomato, egg and spring onion
-Beef, pork or chicken $16.00
-Prawns $20.50

Chicken Roll (Baby) / Salmon Roll (Baby) / Avocado Roll (Baby) / Plain Roll (Baby) $9.00
Prawn Nigiri ( 4 pcs) / Salmon Nigiri (4pcs) $10.00
Sushi & Sashimi Set $30.00
- 10 pcs sashimi, 6 pcs nigiri, 2 pcs sushi
Dinner Box B $15.00
- Sashimi, Nigiri Sushi, Tempura, Chicken Katsu, Fried Prawn Skewers, Chicken or Beef or Fish
Seafood Teppan $17.00
- Various Seafood with Teriyaki Sauce
Kids Box $11.00
- Chicken Teriyaki, Harumaki, Sushi Rice
Crispy Chicken Roll (10pcs) / California Roll (10 pcs) $12.00
Vegetable Tempura (12pcs) $12.00

Beef Junior $7.00
- 100% Pure NZ Beef, Salad, Tomato Relish & Garlic Mayo
1/4 Chicken with Chips or Rice or Salad $9.00
Grilled Fresh fat Free Chicken Breast
Potato Wedges S $4.60 / M $5.60 / L $8.50
Chicken Burger $9.50
- Chicken Breast, Salad, tomato relish & garlic mayo
1/4 Chicken Potato & Gravy Coleslaw $9.90
Salad S $3.60 / M $5.00 / L $6.50
Onion Rings (10 pcs) S $4.00

KL Prawns $32.00
- King prawns with chilli and garlic sauce
●Entree
Sambal Chicken with Rice $11.00
Nyonya Sambal Squid $20.00
- Squid in special spicy sambal sauce
Malaysian Pork Chop $17.00
- Pork chop with special sauce
-Egg Plant with Vermicelli / Sambal Vegetable / Corn Soup $16.00
-Pumpkin Tofu $22.00
-Vegetable Curry Roast Duck / Vegetable Plum Duck $20.00

Fish and chips $21
- pan-fried snapper, fries, lemon wedge and tartar sauce
Mac and cheese $13
- deep fried macaroni and bacon cheese
Open steak sandwich $26.50
- ciabatta loaf, sirloin, Roquette, caramelised onion, mustard and Aioli (gf optional)
Smoked mussel fritters $19.90
- smoked mussel and corn fritters, with a Roquette salad
Sliders $19
- trio of sliders beef cheek, chicken and mango salsa, fish and tartar with fries
Calamari $14.50
- Crumbled calamari and Aioli
Risotto $18
- choice of green pea and parmesan or mushroom and truffle Risotto.
Crispy polenta chips $9.50
- rustic crispy polenta chips with Aioli and tomato sauce

Botticelli Pizza $26.90
- Tomato, cheese, mushroom, onions, capsicum, olives, feta cheese, ham, salami.
Insalata Greca $13.90
- Fresh tomatos, cucumber, red onion Kalamata olives shaved fetta cheese with extra virgin olive oil
Chocolate Mousse $12.50
- Chocolate mousse spiked with kahlua liqueur
Calamari Fritti $17.90 E / $28.90 M
- Tender squid rings, shallow fried with garlic, lemon, cracked pepper and parsley.
Marinara $22.90
- Tomato, cheese, shrimps, tuna, anchovies.
* Baked potatoes with shaved feta cheese $9.50
Pesce Del Giorno $33.90
- Fresh Fish cooked with Napoletana sauce, shrimps, garlic and white wine, served with seasonal vegetables or green salad.
Cassata $12.50
- Ice cream cake laced with brandied fruit

ROAST PORK WITH RICE $10.00
LAKSA BBQ DUCK & BBQ PORK $13.00
LAKSA WITH RICE OR NOODLE $10.00
KHAW MOO KHOP
- rice with crispy pork
BBQ DUCK LAKSA $12.00
KHAW MOO DAENG
- rice with roasted pork
KHAW MAN KAI THOD
- chicken fry with rice
BBQ DUCK & BBQ PORK DRY EGG NOODLES $13.00

Handcrafted New Zealand cheeses, quince paste, grilled bread, wafer crisps $18
Battered fish and chips with house made tartare sauce $26
Crispy noodle beef salad, citrus chili dressing (DF/GF) $24
Seasonal dessert special POA
All grill items come with white onion puree chimichurri, short rib cigar and one side
Breakfast smoothie $7
Seasonal tomato salad, buffalo mozzarela, pesto, pomegranate syrup $11
Chicken Schnitzel, coleslaw, fries $22

Butter Prawns $17.99
- Prawns marinated overnight and cooked in a delicious creamy tomato sauce
Spinach Naan (NEW AND EXCLUSIVE) $4.50
- Our Original and Signature bread. Made of 50% spinach dough, it is a must-have to your healthy lifestyle option! Try it.Love it!
Aloo Gobi (Cauliflower) $13.99
- Aloo/Gobi generally cooked with garlic, ginger, onion, tomatoes, cilantro, cumin seeds and other spices
Matar Paneer $13.99
- Delicious combination of soft paneer and healthy green peas in a mildly spicy tomato-onion based gravy
Dahiwala Chicken (Chef's Special) $15.99
- Low-fat chicken curry made using card and mild spice
Hara Bhara Kebab (6 Pcs) $9.90
- A healthy and delicious Indian vegetarian snack made with spinach, potatoes, green peas and cheese
Palak Paneer (Spinach Cheese) $13.99
- Originating from the Punjab region, a delightful dish consisting of spinach, tomato gravy sauce and paneer
Murg Malai Tikka Full $18.00
- Chicken marinated with yoghurt, cheese, fresh cream herbs and spices cooked in the tandoor

Pan Fried Steak with Lemon Grass on Rice
Pan Fried Chicken with Lemon Grass
Pan Fried Chicken with Lemon Grass
Fried Wonton
Combination Seafood & Meat steam boat (large) (for 4-5 people)
- Choice of chicken soup or spicy soup & combination soup
Barbecued Pork Skewer with Fine Vermicelli
Raw Beef Rice Noodles Soup
Stir Fried Beef with Vermicelli

Broccoli / Sundried Tomato N/A
Cream of Broccoli $14.50
- Garnished with toasted sesame seeds. Served with toasted 10 grains or gluten free bread.
Shepherd's Pie $15.50
- with salad greens, mandarin & roasted pepper dressing
Raw Tiramisu $9.50 per cake
Tamari Seed Mix N/A
Cauliflower / Indian Spice N/A
Quinoa / Citrus N/A
The Falafel Platter $17.00
- Pan fried sprouted mung bean falafels, sweet chilli sauce, carrot & beetroot salad, salad greens & lemon pepper aioli

-ADD+Avocado & portobello mushroom V $4.50
Oriental Style Creamy Thai Chili $21.50
- diced chicken breast, onion, mushroom baby spinach Thai chili (choice of your pasta fettuccine, spaghetti, penne)MAIN
Ragazzi Classic B.L.T $14.50
- streaky bacon, home mixed lettuce, tomato, Turkish flatbread, homemade tomato relish & citrus honey mustard(+avocado $2.00/+fries $2.00)
Haloumi Garden Salad $9.00
- home mixed lettuce, halloumi, olives, tomato, home roast croutons, homemade citrus vinaigrette V(avocado $2.00/smoked salmon $4.50)
Italian Style Steamed Mussels $22.50
- tomato, onion, basil, parsley, chili home roasted crostini
Any Style Eggs on Choice of your Toast $9.00
- Italian loaf/multi grain/ciabatta/gluten free grains
Grilled Mussels $11.50
- with roasted garlic and melt mozzarella cheese GF
Oriental Style Creamy Thai Chili $15.50
- diced chicken breast, onion, mushroom baby spinach Thai chili (choice of your pasta fettuccine, spaghetti, penne)ENTREE

Egg Benedict On Scone $18.00
- with portobello
Salad $15.00
- Salad with smoked salmond
Paleo Feast $24.00
- 12hr BBQ organic beef, paleo toast, smoky sausages, kumara hash & our gravy
The Vegetarian $22.00
- Grilled haloumi, mushroom, tomato, roast agria and organic bread
Bacon & 2 Eggs On Organic Bread $18.00
- Home cured crisp bacon
Eggs Benedict On Scone $20.00
- with house smoked akaroa salmon
Egg Benedict On Scone $19.00
- with home cured free range bacon
Organic Pancakes $16.00
- Buckwheat GF / Banana, Raspberry crystals, Real maple & mascarpone

35. Teriyaki or Spicy (Teriyaki Chicken, Spicy Chicken, Spicy Pork, Beef, Tofu or Fish) $12.50
26. Teriyaki Salmon $13.90
4. Fried Chicken Wings (6 pieces) $6.90
34. Vegetarian Curry $10.50
(with rice and miso soup)
9. Teriyaki Chicken 2 Skewers $5.90
64. Teriyaki Tofu Ramen $11.90
30. Miso Katsu Udon (Chicken, Pork or Fish) $12.50