Subway in 567 Wairakei Road, Unit 1 Menu

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Ham N/A
Veggie Delite N/A
Turkey N/A
Roast Beef N/A
Turkey & Ham N/A
Subway Club N/A
Oven Roasted Chicken N/A
Chicken Teriyaki N/A

Meatball N/A
Pizza Sub with Cheese N/A
Subway Seafood Sensation N/A
Italian B.M.T N/A
Tuna N/A
Veggie Patty N/A
Chicken Classic N/A
Pork Riblet N/A

Steak and Cheese N/A
Three Pepper Chicken N/A
Chicken & Bacon Ranch Melt N/A
Subway Melt N/A

Bacon, Egg and Cheese N/A
Ham, Egg and Cheese N/A
Egg and Cheese N/A
Steak, Egg and Cheese N/A
Western Egg and Cheese N/A

Honey Oat N/A
Italian Herbs & Cheese N/A
Wheat N/A
Roasted Garlic N/A
White Bread N/A
Flatbread N/A
Wrap N/A

Capsicum N/A
Carrot N/A
Cucumber N/A
Jalapenos N/A
Lettuce N/A
Olives N/A
Pickles N/A
Tomato N/A
Onion N/A
Beetroot N/A

Cheddar N/A
Old English N/A
Natural Swiss N/A

Aioli N/A
BBQ N/A
Chipotle N/A
Honey Mustard N/A
Mayo N/A
Ranch N/A
Sweet Chilli N/A
Sweet Onion N/A
Thousand Island N/A
Italian Dressing N/A
Hot Chilli N/A

Thinly Cut Sour Cream & Chives N/A
Apple Slices N/A
Yoghurt N/A
Thinly Cut Ready Salted N/A

Choc Chip N/A
Double Choc Chip N/A
Oat & Raisin N/A
White Chip Macadamia N/A
M&M N/A

Avocado Toasties N/A
Herb & Garlic Toasties N/A
Cheesy Garlic Toasties N/A

Nearby Sample Menus

CCB (Chicken, Cranberry and Brie Filo) $18.00
- A delicious mix of creamy, herbed chicken and béchamel sauce, rolled with brie and cranberry sauce. With salad.
Open Sammie $22.00
- Our well known concoction of toasted Italian bread, layered with hummus, sliced tomato, lettuce, roasted vegetables, grilled chicken tenderloins and bacon. And topped with our 'pink' mayo.
Toasted Bagel $7.50
- Your choice of a delicious Vic's Bakery raisin or plain bagel, toasted, with: raspberry jam, butter and cream cheese / sliced tomato and cream cheese / sliced tomato and hummus
Eggs Benedict $18.00
- Two poached free range eggs, on grilled ciabatta, with crispy bacon - smothered in hollandaise sauce.
Savoury Scrambled Eggs $16.00
- Three free range eggs, mixed with diced tomato, fresh herbs and cream, and served on wholegrain toast.
Soup (offered seasonally) $11.00
- Please check the blackboard for the day's flavours. Served with crusty bread.
Sides $4.00 per serve
- Toast, Mushrooms, Potato Hash, Tomato, Sausage, Bacon.
Haloumi and Vegetable Cakes $18.00
- Delicious grated vegetables & herbs, grilled and served with beetroot relish.

5 Fish Bites $3.00
Scallop $ 1.60
Deep Fried Snickers $3.80
2 chips, 2 crab stick, 2 fish, 2 hot dog, 2 pineapple rings, 6 mini spring rolls $16.00
Fish $4.20
Half scoop chips, 3 chicken nuggets, 1 hot dog, crab stick, 2 mini spring rolls $6.00
Double Meat $4. 20
Hot Dog $2.10

Black Bean Steak $12.20
Prawn Mushrooms Chow Mein $12.70
Chicken & Cashew Nut $13.70
Chicken Egg Foo Young $11.80
Chicken Tomatoes (on fried rice) $12.20
Pineapple Fritters $2.00
Crispy Skin Chicken
Roast Pork Mushrooms (on fried rice) $12.00

Steak & Egg / Steak & Mushroom $5.50
Hot Dogs (In a Bun) $4.00
- Mustard, corn relish, tomato relish, chilli
Mushroom / Fish Burger $4.30
Giant / Hawaiian / Meatless / Bacon & Egg $5.10
-Fish & Egg Meals $11.30
- 3 pieces fish, 2 eggs, chips, salad, sauce
Fried Mushroom / Sausage Nuggets $0.80
Chocolate Explosion Donuts $3.20
Cheese Burger Pack $6.80
- Cheese Burger, 1/2 Chips, Hot Dog

Toastie Sandwiches $8.90
- your choice of 3 fillings: ham / cheese / tomato / pineapple / onion
Toasted Muesli $11.50
- served with peaches and natural yogurt
- plain bagel with cream cheese & jam
- chicken, peach mango chutney, brie, tomato & lettuce
Organic Oat Porridge $11.50
- served with peaches and natural yogurt
Toast with Organic Jam $7.00
- your choice from our bread selection
- salmon, cream cheese, tomato, spinach
Bacon $16.50

BAGEL $8.50
- with your choice of 3 fillings
Small $14.90
BURGER $8.50
- chicken, lamb or bacon and egg with fresh lettuce, tomato and dressings
LAMB SOUVALAKI $14.90
- salad greens with pan fried lamb and yoghurt dressing
BIG BREAKFAST $19.90
- eggs, bacon, tomato, hash browns, mushrooms, toast
Extra fillings $1.00 each
LAMB SALAD
- with mint marinade, salad greens and yoghurt dressing
EGGS ON TOAST $14.00
- three eggs poached, scrambled or fried on toast

Foccacia MELT $24.50
- Now! want to take it off from the menu, but you guys said you wouldn’t vote for me to become the Mayor II did. Chicken with cream cheese, cranberry, mozzarella, Drizzled with honey basil pesto. Your choice of a side of chips or salad.
GARLIC BREAD $7.20
- This has no story... except to say it's bloody great!!!!
CAJUN FISH & PRAWN SALAD $26.50
- Fillets of today’s fish coated in a yummy Cajun spice pan-seared to perfection and plonked on a salad of mandarins, snow pea shoots, cucumber, red onion and baby spinach and maybe some other goodies if you're lucky. finished with garlic aioli and grilled prawns. Yummo!
PANNA COTTA
- we reckon that we make it better here at the Three Cows than the Italians do. Comes with seasonal poached fruits and shortbread crumbs, this is food for the soul.
CRISPY CHICKEN $14.80
- Crispy, tasty chicken marinated overnight in our chef’s special sauce. Finger licking good!
CHICKEN BACON AND CASHEW SALAD $22.50
- Lettuce leaves mixed with julienne vegetables, cashews, herby croutons and some other goodies all tossed in an Italian vinaigrette and finished with marinated chicken, bacon and there’s a bit of smelly cheese too. Now there is a truckload of lettuce so f you don’t like rabbit food. Don’t order it.
APPLE & BERRY CRUMBLE
- Good ale fashion fruit cooked with a hint of spice and all the love in the world. Topped with a butter shortbread crumble and oven-baked to warm and toastie. Comes with yep you got it, homemade vanilla ice cream.
VENISON CARPACCIO $16.50
- Horseradish aioli shaved parmesan & pickled walnut.Melts in your mouth, mmm..

HASH BROWNS 4 for $2.80
CRUMBED MUSSELS 1/2 DOZ $4.80
MIXED CHIPS $4.60
SWEET & SOUR CHICKEN $9.80/$11.80
PAUA PATT1E $3.20
BATTERED SCALLOPS 1/2 DOZ $9.00
WHOLE CHICKEN $17.00
CORN ON COB 2 for $2.10

Sweet n Sour Chicken $19.00
- Deep-fried crispy chicken pieces with pineapple, vegetables and sweet and sour sauce
Satay Chicken $6.50
- Marinated chicken satay with peanut sauce
Mix Platter (for 1 / for 2) $10.00 / $20.00
- Fresh spring roll, spring roll, money bag and satay chicken
Pad Thai $18.00
- Classic noodle dish with eggs, protein of your choice, bean sprouts and pad thai sauce. Served with lemon wedge, chili flakes and crushed peanuts
Roasted Vegetarian Curry $18.00
- Red curry with roasted Vegetarian/ Duck, pineapple, tomato and grapes
Choo-Chee Black Tiger Prawns $23.00
- Black tiger prawns with spinach and choo-chee (thick red curry) sauce and rice
Tom-Yum Soup $18.00
- With rice
Toong-Tong (Money Bags) $6.50
- Prawns, fish meat peas and corn filling with The Nook Sauce

Ice Crream $9.00
- 2 scoops of choice of vanilla/chocolate ice cream
Prawn $32.00
Teppanyaki (Al-a - Carte) N/A
- The Al a Carte selection begins with teppanyaki stir fried vegetables with warm miso, followed by your selection from our main range with your choice of steamed or fried rice. (Fried rice $4.00)
Vegetarian Roll $14.00
- Avocado & seasonal vegetarian
Sura Salad $15.00
- Fresh tofu with salad & sura special dressing
Comes with miso soup, steamed rice & teppan veges N/A
Chicken Tempura Set $18.50
- Grilled Chicken glazed wuth teriyaki sauce, vege & fish tempura served with rice and miso soup
Miso $3.00

Pho Bo Dac Biet Raw Beef, Nam, Meatball $10.00
● Menu 1
Mussel with Satay / Mussel with Chilli / Mussel Black Bean & Chilli / Mussel - Chef's Special $18.00
Ha Cao Chien Deep Fried Dumpling x10 $8.00
Goi Cuon Ga Tom Chicken & Prawn x4 $7.50
Ga Xao Trai Vai Chicken With Lychee / Ga Xao Hat Dieu Chicken Veg & Cashew / Ga Hap Bia Steam Chicken with Beer $15.00
Mi Xao Tom Prawn Fried Noodle / Mi Xao Thap Cam Combination F/Noodle / Mi Xao Hai San Seafood Fried Noodle $10.00
Ga Sate Chicken Satay x4 $8.00

Sweet and sour Vegetable
- Bahn Thai sweet and sour sauce stir fried with fresh seasonal vegetables.
Phad med Mamuang Himmapan
- Stir fried seasonal vegetables with cashew nuts and your choice of meat
Peanut sauce
- Seasonal vegetables stir fried wife Bahn Thai special peanut sauce and you choice of meat.
Grilled Chicken wings
- Bahn Thai marinated chicken wings, slow baked then grilled.
Pla Neng See Ew
- Steamed fish wife fresh ginger, tight soy sauce and sesame oil, served with celery, spring onion and capsicum garnish.
Prawn Crackers
Jungle Cuny
- (no coconut cream) Spicy hot red chilli & shrimp paste curry with your choice of meat.
Phad Bai Ka Prao
- Spicy stir fried choice of meat with chilli. sweet basil and vegetables.

Toasted Roast Pork Sandwich & chips $10.00
Soup with garlic bread $10.00
Juicy 350g T-Bone $27.00
- served with your choice of salad, chips-coleslaw, chips or vegetables with mushroom, garlic or pepper sauce
Apple Shortcake
Nachos $13.50
Chicken Burger $15.00
- Crumbed Chicken, lettuce, cheese, tomato, grilled onions with satay sauce & chips
Fries $7.00
Seafood Basket $21.00
- mussels, scallops, squid rings, prawns & Hoki bites

1 Scoop Spicy Wedges $4.50
Curry Rolls $3.20
Chicken Fillet Burger $9.00
- Crumbed Chicken Fillet , Cheese , Onion , Lettuce , Beetroot , Tomato , Mayonnaise And Satay , Sweet & Sour , Chilli Or Tomato Sauce.
Onion Rings $0.90
Bacon & Fish Burger $8.50
- Meat Pattie , Bacon , Egg , Cheese , Onion , Lettuce , Beetroot , Tomato And Mayonnaise.
Pineapple Rings $1.90
Hotdogs $2.60
1/2 Scoop Kumara Weges $2.60

Vegetable pakora (4pcs) $5.00
- Selection of mixed vegetables dipped in a spiced chickpea batter and deep fried. Serves well with the mint chutney
Plain naan $2.50
- Traditional indian leavened bread
Prawn saag $16.90
- Prawns cooked with spinach purée. And chef's added special herbs and spices
Bombay aloo $7.50
- Potatoes sautéed with cumin seeds, onions and tomatoes
Fish curry $16.00
- Curry cooked in onion tomato gravy with garlic, ginger and dried fenugreek leaves
Lamb saag $16.30
- Diced lamb cooked with spinach purée. And chef's added special herbs and spices
Bombay tandoor mix platter $16.00
- 2 bombay special tikka, 2 onion bhajees, 2 samosa, 2 mutton seekh kebab. Serves with the mint and tamarind chutney
Lamb kadai $16.30
- Lamb cooked in thick gravy with onions, capsicum and spices