The Tuck Shop Cafe in 55 Jack Hinton Drive Menu

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Bircher muesli with poached rhubarb, diced coconut, jordan dates, paw paw, macadamia with biodynamic yoghurt (V) $6.00
Fresh Fruit salad with Toasted granola and yoghurt (V) $5.50

All of our eggs are free range and laid in Springfield Canterbury. Available, until 2:30pm
Tomato, avocado and poached egg with slow roasted tomato, cherry tomatoes, olive cheeks and ricotta served on toast (V) $15.00
Grilled mushrooms on toast with poached egg, truffle oil, mascarpone and soft herbs (V) $15.00
DIY bagel with Akaroa smoked salmon, cream cheese, capers, red onion and soft leaves $14.00
Eggs Benedict with English muffin, triple smoked ham, poached egg, hollandaise and wild watercress $15.00
Tuck-in breakfast with two poached eggs, grilled bacon, homemade hash cakes, local mushrooms, tomato salsa and hollandaise $17.00

Chicken burger with local bacon, avocado salsa, chipotle mayonnaise and French Fries $14.50
Caesar salad with bacon, shaved pecorino, cos, soft poached egg and Caesar dressing $13.50
-with chicken $18.50
Steak sandwich with onion jam, crispy bacon, wild roquette, hollandaise and fries $17.00
Grilled chicken breast with cherry tomato, green olives, basil and roast pepper panzanella salad $18.00
Slow cooked Canterbury lamb with Down South vegetables, mash and jus (GF) $20.00
Slow Roast tomato pappardelle with baby basil, pecorino, olives and olive oil (V) $13.00
Soup of the day with toasted ciabatta $8.00

French fries with garlic aioli (GF)(V) $6.00
Soft salad leaves with pickled radish, cucumber, red onion, sprouts and toasted pumpkin seeds (GF)(V) $5.00

Banana split with vanilla bean ice cream, cherries, passion fruit, banana, meringues, caramel sauce and macadamia praline (V) $10.00

Nearby Sample Menus

BBQ Pork & Mix Vege on Rice $12.00
Fruit Cocktail $5.00
Ice Cream Sundae $4.50
Medium Rare Beef & Beef Brisket Rice Noodle Soup $12.00
Crispy King Prawn with Garlic & Chilli Salt $18 Med/$32 Lg
Vietnamese Sweet & Sour Tofu $12 Med/$20 Lg
Crispy Squid $8.50
Seafood Soup $8 Sml/$14 Med/$26 Lg

Tom Yum Soup $9.80
- Thin rice noodles with chicken, tomato, pineapple and vegetables in Thai hot and sour soup.
Lemon Chicken Noodles/Rice $9.80
Honey Prawns Noodles/Rice $12.80
Chicken Chow Mee $9.80
- Egg noodles with chicken and vegetables in oyster sauce.
Vegetarian Fried Rice $9.00
Seafood Mee Goreng $11.00
- Egg noodles with king prawns, calamari, crab meat, fish balls, tofu and vegetables in Malaysian-style sauce.
Black Bean Beef $9.80
- Egg noodles with beef and vegetables in black bean sauce.
Sweet Sour Prawns Noodles I Rice $12.80

Rosemary red rascal $7.00
Braised canterbury merino lamb shoulder $75.00
- peas, carrots, roast goose fat potatoes, mint sauce & jus 1kg
Angus/ Hereford Cross $51.00
- 28 Day Aged, South Canterbury T-bone 500g
Ploughman’s platter $18.00
- ham, cheddar, pickles, pate & a roll
Warmed mammoth olives $11.00
- shaved parmesan
spiced pumpkin, grilled haloumi $16.00
- wild roquette, tarragon mustard vinaigrette
Cheese plate $18.00
- crackers, pickles, quince
3 selections $31.00

Mushrooms
21. Combination Foo Young
13. Black Bean Steak & Vegetables
Pottle of Fried Noodles
25. Vegetable Chow Mein
16. Roast Pork & Vegetables on Fried Rice
26. Vegetable Fried Rice
7. Pork Fried Rice

Hot and Sour Soup $5.00
Shredded Pork with Chilli Pepper $16.00
Crayfish with Spring Onion and Ginger POA
Chef Special Pork Hock in Hot and Spicy Sauce $16.00
Fried Spicy Garlic Pork Sparerib $16.00
Scampi Sashimi POA
Mouth Watering Hot and Sour Chicken Salad $6.00
Black Pepper Venison on Sizzling Plate $28.00

3 Battered Mushroom $2.80
Corn Fritter $2.30
Mussel (Each) $0.80
Pineapple Rings $2.30
Curry Rolls $2.80
Oysters
Cheese and Pineapple $5.00
Tomato $4.20

Large $11.00
Delux Souvlaki $17.00
- Served in an open pizza box with your choice of lamb, chicken, beef or kofta (minced beef) or vegetarian falafel, on a flat pita bread with green salad, cheese, mushrooms & sauces.
Kebab Meals $15.00
- Served in a plastic container with your choice of lamb, chicken, beef, kofta (minced beef) or vegetarian falafel with pita bread or rice and salads & sauces.
Souvlaki
- Wrapped in a hot pita bread with your choice of lamb, chicken, beef, kofta (minced beef) or vegetarian falafel, feta cheese (or green large: $8.50). Served with lettuce, coleslaw, humus, tahini, tzatziki, Turkish salad, mayo.
Mix $12.50
Kebab Skewers $5.00
- Lamb, beef or chicken, served with your choice of sauce: sweet/mild/hot chilli, barbecue or satay.
Small Souvlaki $8.00
- Served in a hot pita pocket with your choice of lamb, chicken, beef, kofta (minced beef) or vegetarian falafel, feta cheese (or green salad: $6.50). Served with lettuce, coleslaw, humus, tahini, tzatziki, Turkish salad, mayo.
Triple $13.50

Guangdong Chao Fan $16.50
- Fried rice with BBQ pork and vegetables
Sweet sour pork belly $18.00
Free-range Chicken and Capsicum, Mushroom, Potato, Onion $18.50
- with spicy sauce
Home-Style Bean Curd with Steamed Rice $16.50
- Tofu, mushroom and Bok-Choy
Deep fried fish (Blue cod) $28.50
Ho Fen (Rice Noodles) $15.50
- Stir-fried rice noodles with bean sprouts, garlic chives - Bacon with soy sauce
Garlic cucumber salad $12.00
Shanghai Dumpling (for six) $11.50
- Pretty dumpling stuffed with: Free-range Chicken and coriander

Garlic and Pepper Fish $20.50
- Deep fried fillets of fish stir fried with garlic and pepper topped with fresh coriander
Thai Spring Rolls $7.00
- Homemade vegetarian roll served with sweet chilli sauce
Red Curry Stir Fried with Prawn $20.50
- King prawn stir fried in the wok, and combined with red curry
Chicken Dried Fried Ho Fun $16.50
- Flat stir fried noodle with eggs and chicken topped with deep fried tofu
Roasted Duck Red Curry $20.50
- Roasted Duck in a traditional red curry with tamarind juice, bamboo shoots, pineapple, capsicum and topped with sweet basil
Prawn, Fish or Cuttle Fish $4.00
Prawn Fried Rice $18.50
- Fried rice with prawn, vegetable and eggs prepared in Thai chef's style
Thai Fish Cakes $9.50
- Fish patties with Thai herbs served with sweet cucumber sauce. Very popular in Thailand

Smoked Chicken Sage / Onion Relish $10
Plus Fried Eggs $1
Deluxe Cheese Toastie $8
Haast Whitebait Fritter $8
Kransky and Egg Roll $8
- Fried or Scrambled
Rump Steak, Roast Veg Chutney, Grilled Cheese $10
Pulled Pork, Grilled Cheese, Red Pepper Relish $10
Best Bacon Buttie $8

MA PO tofu on rice(pork mince) $15
Garlic and chilli prawns $21
CK box ( BBQ por or teriyaki chicken) $18
Zhar Choi and beef soup $6.50
Sweet and sour pork on rice $15
Sichuan chicken $20
Golden sesame king prawns $21
Chrispy prawns 1 dozen $12

Slaw $8.00
- With toasted peanuts, pepitas & cumin lime mayo
Pulled Pork Shoulder $12.00
- BBQ sauce, jalapeño mustard, slaw, shallots
Strange's Poutine $12.00
- Potato skins, dirty gravy, parmesan cheese, shallots
Shoestring Fries $8.00
- With rosemary salt & truffle mayo
Pan Seared Blue Cod $34.00
- Creole salsa, chat potatoes, parsley butter
Black-Eyed Pea Falafel $10.00
- Grated beetroot, slaw, feta cheese, ranch
NY Cut Sirloin Steak $26.00
- With red wine jus, served with shoestring fries
Rib Mountain $38.00
- Smoked and braised in our coffee rub, finished in a sticky BBQ sauce

Warrior Breakfast (gf. wf. df. paieo option) $18.5
- Beetroot relish, poached eggs, breakfast beans, spinach & mushrooms served on Kumara hash.
Egg $2.5
Grain Free Raw Breakfast (paieo. gf.df.v.wf) $14.5
- Almonds, banana, pumpkin, sunflower seeds, dried fruit coconut chia seeds & seasonal fruit
Paleo or Oaty Granola (paieo, wf) $14
- Served with poached pear, berry compote & organic yoghurt
Add poahed egg $ 2.50
Roast Portobello Mushrooms on Toast (gf option) $15
- Mushrooms, fresh herbs, micro salad on wholegrain toast
Steel Cut Oat Porridge (df) $12.5
- High in protein & fibre Served with lush healthy toppings (Toppings change weekly)
Add Havoc Bacon (Nitrate free) $5.00

Mini Lean Chicken Wrap $3.50
- Bite sized lean wrap filled with fresh seasonal salad, Pure's own made hummus & sous vide lemon & thyme free range chicken
Mocha Slice 'RAW' $4.50
- Very moorish slice with cacao, espresso, nuts & seeds for a healthy chocolate hit
Mini Lean Vegetarian Wrap $3.50
- Bite sized lean wrap filled with fresh seasonal salad, feta, quinoa & Pure's own made hummus
Lean Chicken Wrap (2 halves, serves 1-2 people) $10.00
- Lean wrap filled with seasonal fresh salad, sous vide lemon & thyme chicken & Pure's own made hummus
Beef & Seasonal Salad Wrap (2 half wraps) $10.50
- Fresh seasonal salad filled wrap with lean braised beef & Pure's own made dressing
Caramel seed slice 'RAW' $4.50
- Macadamia nuts, coconut, psyllium husk, vanilla, dates, peanut butter, salt, coconut oil, chia, pumpkin seeds, sunflower seeds, sesame seeds, flax seed meal, almonds, tahini, coconut sugar, cocoa, fine coconut. (GF, Egg
Chef's Large Salad Box (per person) seasonal variety of fresh local produce $12.50
- Salad is fresh/seasonal & changes daily - tofu is made locally with water
Paleo Banana & Salted Caramel Muffin $4.40
- These muffins are nutition packed! Made with almond meal so also high in protein, other healthy ingredients include; linseeds, sunflower seeds, coconut flour, apples, carrots, eggs, spices & date

Toasted Sandwiches $0.50
- Extra filling add
Soup of the Day $10.00
- Served with toasted Vic's Focaccia - winter only
Bacon Butty $10.00
- Streaky Bacon & Vic's Focaccia with Tomato Relish
Ruby's Big Breakfast $18.00
- Eggs, Streaky Bacon, Hashbrowns, Tomato, Kranskys & Vic's Focaccia
Toasted Sandwiches $5.00
- Choose from Cheese, Ham, Pineapple, Onion or Cream Corn 2 x fillings
Corn Fritters $14.90
- Served w Streaky Bacon, fresh Seasonal Salad, Sour Cream & Sweet Chilli
Open Steak Sandwich $17.50
- Sirloin cooked to M-R served on Vic's Focaccia & Baby spinach & topped with Melted Brie, Onion Jam & Aioli
Homemade Muesli $8.50
- Served with natural Yoghurt