Wholegrain Organics in Palmerston North Menu

Spicy Salmon Roll
- Fresh salmon, avocado, capsicum, spicy mayo, furikake, sesame seed
Zensai Tempura (V) $9.00
- Entire style of mixed tempura with dipping broth
Haru Kaiseki Ryori $45.00
- Teriyaki chicken, grilled salmon, karaage chicken, beef tataki, miso glazed eggplant, today's sashimi, roll & nigiri sushi, chicken katsu, mixed tempura, garden salad, agedashi tofu, chicken & prawn, rice, miso soup & dessert
Haru Tempura Platter $32.00
- 9 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth
-Mushroom $10.00
Bibimbap Set (GF/V) $17.00
- Korean style mixed rice, beef, various vegetables, fried egg with mild spicy sauce in a hot stone pot comes with salad, pickle, miso soup
Vegetable Tempura $16.00
- 10 pieces of seasonal vegetable with dipping broth
-Chicken / Beef / Prawn $12.00

LOW CARB
- Ask for any burger Low Carb style and you'll get it wrapped in a fresh lettuce leaf (instead of on a bun). No extra charge.
HASHROUNDS $2.50
- Crispy, poppable potato rounds.
CHICKEN TENDERS MEAL $6.00
- Two chicken tenders dipped in buttermilk, lightly breaded and cooked to a golden brown with small fries and drink./COMBO
BIG CHEESEBURGER $5.50
- Just like its name implies, the Big Cheeseburger features a big, tasty, chargrilled beef patty with cheddar cheese, dill pickles, mustard and ketchup all on a 4.5” bun.
JR. CHICKEN BURGER $3.00/$5.00
- One chicken patty with lettuce and mayonnaise
JR. BURGER $4.50/$7.00
- Chargrilled beef patty with tomato, onion, American Cheese and mayonnaise.
CHICKEN & BACON SANDWICH $8.90
- Chargrilled chicken breast, bacon, swiss cheese, lettuce, tomato and mayo on a honey wheat bun.
JR. FISH 'N CHIPS $6.50
- 2 pieces of fish with small fries and drink/COMBO

Vegetable $14.50
Kadala Masala $14.00
- Tender Chickpeas cooked with coconut, herbs and spices from south India
Chicken and Spinach $16.50
- Tender pieces of chicken cooked in fresh spinach, sauteed with roasted garam masala and turmeric
Fish/Prawn Moilee $18.00
- A light coconut based dish with an abundance of ginger, garlic and fresh tomatoes finished with a splash of lemon juice
Raita $3.00
Lentil Donuts (Uzhunnuvada) $6.00
- Crispy golden fried donuts made of lentils, served with traditional Sambar and coconut chutney.
Beef Varutheraccha Kari $16.50
- Beef tossed with ginger, garlic, onion and tomato with a sprinkle of spices. The flavours of the Roasted & ground spices is the secret to this South Indian delicacy
Lamb Stew $17.00
- Lamb simmered in a light creamy coconut base and flavoured with whole black pepper, cardamom, ginger and fresh curry leaves

Ostriche Del Pacifico $3.20 each
- fresh rock oysters served w. balsamic vinaigrette & lemon (as available)
Cozze Alla Genovese $18.90
- steamed mussels, frascati wine, garlic, chilli, onion, rosmarino & tomato crema
Insalata Con Feta $16.90
- fresh tomato, olives, feta, onion, white cannellini beans & capsicum
Carpaccio Di Salmone Affumicato $19.90
- thinly sliced salmon w. capers, pesto, parmigiano, e.v.o.o & rocket
Fegatini Al Marsala $19.90
- chicken livers sautéed in olive oil w. garlic, mushroom, sundried tomato & onion in a marsala creme sauce, grilled italian loaf
e. $23.90
Caprese $17.90
- fresh tomato, mozzarella, basil, e.v.o.o, balsamico, rock salt & cracked pepper
Prosciutto E Melone $18.90
- parma ham, fresh melon & cracked pepper

V-TWIN VEGE $10.90
- Mushroom, Kumara, Chickpea and Basil Pattie, Melted Cheddar, Sweet Plum Sauce, Salad, Relish And Free Range Aioli
SPUD FRIES WITH AIOLI $4.90
- Thick Cut Potato With Fresh Natural Free Range Bf Aioli
BASTARD $14.90
- 100% Pure Grass Fed Beef, Melted Cheddar, Tasty Bacon, Raw Grated Beetroot W/Chia Seeds, Juicy Mango, Smashed Avocado, Salad, Relish And Free Range Aioli
DARK CHOCOLATE ICE CREAM $3.90
- Dutch cocoa goodness combined with rich dark chocolate
CHOOK ROYALE $7.20
- Free Range Grilled Chicken Tenderloins, Grilled Pineapple, Salad, Relish And Free Range Aioli On A Smaller Bun
AMERICAN MUSCLE DOUBLE $14.90
- Double 100% Pure Grass Fed Beef, Double Melted Cheddar, Sliced Sandwich Pickles, Free Range Mustard Aioli and Relish
MOTOBITES $6.90
- Crumbed Pumpkin, Carrot, Chickpea and Ginger Bites With Free Range Lemon Aioli Or Chipotle Aioli Dip
COMBUSTION TOFU $7.50
- Organic Tofu, Teriyaki Sauce, Peanut Sauce, Smashed Avocado, Salad, Relish And Free Range Aioli On A Smaller Bun Remove Aioli To Make It Vegan

Chicken half $7.99 full $12.99
Fried Fish Koliwada with Chips (4 pieces) $6.99
Papadum (4 pieces) $1.50
Bombay Aloo $11.99
- Diced potato cooked with chopped tomato, cumin seeds and spices
Raita $2.00
Chilli Chicken Dry/Gravy/Beef/Lamb $11.99
Hot Wings with Chips (4 pieces) $5.99
Butter Chicken / Lamb / Beef see above
- Boneless meat marinated in herbs and spices cooked in tandoori oven finished with creamy tomato gravy

Tomato & Herb - tomato sauce, diced fresh tomato, basil leaves & olive oil $16.50
Eggs Bene $18.50
- poached eggs & fresh hollandaise on house made sourdough with bacon, black, pudding, salmon or Woody’s Farm chorizo
Pizza bread with garlic and olive oil $15.00
Savoury pancakes $18.50
- with bacon or salmon, fresh coriander and cream fraiche
Royale with cheese $18.50
- a ground beef patty with relish, lettuce, tomato and organic cheddar in a homemade bun
Royale breakfast of eggs $20.50
- toast, mushroom, tomato, free range bacon & Woody’s Farm pork, apple & sage sausage
GF toast with $10.00
- jam and homemade peanut butter
Portobello Royale $16.50
- roast Portobello mushroom in a homemade burger bun with apple & onion relish and aioli

Chicken Free N/A
Chicken Cordon Blu, Chips & Coleslaw $12.50
Cheese Weezy $2.00
- Mayo & Cheese
Chavy Chips $5.00
- Cheese & Gravy Sauce
Tomato Sauce $1.00
Lamb & Mint $6.50
Hot Dog $2.50
Plain Free N/A

and raisin chutney $35.00
Thai-Style Salmon Salad (Gluten Free) $18.00
- Smoked salmon with a vegetable salad, basil, coriander and mint chilli sauce and sweet chilli lime dressing
Pizza Bread (Serves Two) (Vegetarian) $10.00
- Served with a sundried tomato pesto sauce, parmesan cheese and drizzled with a balsamic glaze
Crumbed Onion Rings $6.00
Salt & Pepper Squid (Gluten Free) $18.00
- Served with coleslaw, chilli jam and jalapeno aioli
Mince on Toast $15.00
- A kiwi favourite. Home-style savoury mince served upon toasted Vienna bread
Zucchini & Sweet Corn Fritters (Gluten Free) (Vegetarian) $17.00
- Served with baby spinach, pickled onion and feta
Coachman Fish & Chips $25.00
- Battered or Pan fried fish served with our own crème fraiche tartare sauce, lemon wedges and a garden salad

-Breaded pork cutlets on rice with egg sauce $15.50
Miso ramen $13.90
Chicken satay (4/6 pcs) $6.90 / $8.90
-Chicken / beef / pork $15.50
-Whipped cream / Oreo $1.00
Oyako don $15.50
- Japanese rice bowl topped with simmered chicken and egg
Tonkatsu with rice $15.50
- Breaded pork cutlets on rice
-Banana cheesecake ice cream / Strawberry brownie ice cream / Banana brownie ice cream $8.90

Sambha Masala 15.90
- Tender cubes of lamb cooked with lash green herbs, chives and coriander, finish in coconut cream and served in traditional Karaha styles. A delicacy of Nepal, North-East India
Butter Chicken 14.90
- Smoked tandoori chicken cooked with cream, honey and tomatoes Loved by many
Lamb Sacwala 15.90
- Diced lamb pieces cooked with leafy spinach, fresh tomatoes, ginger and garlic
Prawn Malabari 16.90
- A Bombay specialty cooked with coconut cream, tomatoes and assortment of spices
Lamb Chennai 15.90
- A South Indian dish with coconut cream, onions, tomatoes, ginger/garlic of spices. Lemon rice is a real compliments with this dish
Chicken Methi 14.90
- Traditionally North Indian delicious chicken curry cooked with onion gravy, ginger/garlic and tenugreek leaves
Lamb Vindaloo 15.90
- Traditionally a hot dish made world famous by the Chefs of Goa. It has a Portugese influence and is cooked with vinegar capsicum and whole spices. Put rice supplement to this dish
Flavor of India 15.90
- Traditional Indian Lamb curry cooked with assorted fresh vegetables, ancient herbs and spices

Dubliner N/A
- Leg ham, cheddar, tomato & ballymaloe relish
Bacon & Egg Turkish Bun N/A
- With bacon, egg & BBQ sauce
2 Slices of Thick Raisin Toast N/A
Chicken Ciabatta N/A
- Chicken, tomato, peppers, red onion, mixed leaves & mayo
Big Eat Shambo N/A
- Foccacia Shambo with chicken, bacon, cheddar, coleslaw, red onion & mixed leaves
Ham & Cheese Toastie N/A
- Toasted with red onion & tomato
Celtic N/A
- Cheddar, avocado, sundried tomatos, red onion & mix leaves
Tuna Mayo Wrappo N/A
- With sweetcorn, cucumber & mixed leaves

CONTINENTAL BREAKFAST $15.50
- Toasted muesli with tropical fruits and natural minted yogurt, served with buttered wholegrain toast and homemade conserve
OLD FASHIONED BANANA SPLIT $12.50
- Whole banana dredged in lemon and orange juice split in half with three scoops of vanilla ice-cream and topped with your choice of chocolate, strawberry or passion fruit sauce
LEMON MERINGUE PIE $12.50
- Homemade lemon meringue pie served with ice cream and double cream
THE AFRICAN BIG BREAKY $21.00
- A hearty breakfast of honey cured bacon, beef sausages, roasted field mushroom, grilled tomato, poached eggs and sweet potato cake, served with buttered wholegrain toast
CAPE STYLE FISH CAKES $18.50
- Homemade fish cakes garnished with a tropical salad, accompanied with a baguette
SEAFOOD COCKTAIL $19.50
- Traditional seafood cocktail of shrimp, prawn, crab, white fish and mussels, served on a chiffonade of lettuce, topped with a tangy seafood sauce accompanied With a wedge of lemon
CURRIED SAUSAGES $17.00
- Prime beef sausages finished in a mild aromatic coconut curry, served with basmati rice and poppadums
PRAWN COCKTAIL $20.00
- Succulent prawns served on a chiffonade of lettuce, topped with a spicy ivory sauce, accompanied with a wedge of lemon and tomato

Garlic Bread $9
- Served with basil pesto, aiolo and balsamic reduction
Soup of the Day $12.50
- Served with toasted bread
Roasted Pork Belly $15.50
- Served on parsnip cream, crisps and apple sauce
Vegetarian Main $27
- A vegetarian tasting plate, gallery staff will inform you of todays special
Scallops Sml $19 Lrg $38
- Six scallops coated in breadcrumbs, parmesan and coconut, served with micro greens and hollandaise sauce
Lamb Cutlets $39
- Pan fried parmesan crusted lamb cutlets served with a wild mushroom lamb shank pie, glazed baby carrots and jus
Croissant Bread and Butter Pudding $15.50
- Candied fruit and croissant baked in custard served with whipped cream, apricot glaze and black doris plum ice cream
Crème Brulee $15.50
- Raspberry vanilla bean crème brulee. served with honey madeleines and summer nectarine ice cream

Lamb kabsa $14.90
- served hot on a bed of red rice with a homemade tomato base, seasoned with delicious spices & served with homemade sauces & salad
Dessert safary $14.90
- a delicious selection of baklava, basbousa & konafa, decadence on a plate
Also available in prawn or mixed +$2.00
Desert dessert $6.90
- a light creamy caramel mousse, topped with a dusting of fine milk chocolate
Hummus $8.90
- a well balanced delicious house speciality hummus served with olive oil & grilled lebanese bread
Specialty mandi rice $3.50
Shiesh kebab - beef or chicken $14.90
- marinated in our homemade sauce & cooked on a stone top, on a skewer with either a choice of beef or chicken & served with fried & salad
Little monster (for kids) $9.90
- delicious deep fried chicken nuggets served with potatoe wedges & dipping sauce

Wholegrain Organics in Palmerston North Menu

Nearby Sample Menus

Wholegrain Organics

Manawatu-Wanganui > Palmerston North > Wholegrain Organics

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

134 The Square, Palmerston North 4410, New Zealand

Palmerston North Restaurants

Manawatu-Wanganui Restaurants

Nearby restaurants

Cafe Brie

Table 188

Saigon Corner

Fishtown Takeaways

Cafe Eminem Pizza Kebab Plaza

Monsoon Asian Kitchen

Burger House Takeaways

Midway Fastfood