Wholegrain Organics in Palmerston North Menu

Karaage Chicken $9.00
- Crisp crumbed sake marinated chicken with Japanese mayonnaise
Edamame (GF/V) $7.00
- Boiled premium grade green soya bean with Marlborough flaky sea salt
Teppanyaki Sizzling Plate $21.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Served on hot plate with stir fried vegetables, multigrain rice, miso soup
Maki Sushi (8 pcs) $13.00
- Served with soy sauce, pickled ginger, wasabi, miso soup
V=Vegetarian / GF=Gluten free
Dessert Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream soup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile
Nigiri Sushi Moriawase $15.00
- 6 pieces of assorted fresh nigiri sushi with soy sauce, pickled ginger, wasabi
Zensai Tempura (V) $9.00
- Entire style of mixed tempura with dipping broth

Seafood deluxe $11.50
- A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle
Chicken supreme $10.50
- Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
Cookies & cream mousse $3.50
Xtra Large $3.90
Large fries $3.50
Lemon pepper chicken $10.50
- Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
Tropical veg $5.00
- Capsicum, onion, pineapple & mozzarella
Onion rings $3.50

James Speight's Porter Sausage & Mash $23.50
- Porter sausage on potato mash and topped with caramelised onion and gravy. Served with toasted Ale House bread.
Cromwell Crumble $13.00
- A bounty of delicious fruit topped with a crispy golden crumble, anglaise and ice cream.
Onions $3.50
Sticky Date and Ginger Steamed Pudding $13.00
- Grandma's favourite recipe this one, topped with butterscotch sauce,ice cream and whipped cream.
Aioli $2.00
Side Vegetables $5.00
Ale House Loaf $6.90/ $11.90
- Locally baked Speight's bread. Hot and delicious served with garlic or plain butter. Half or whole loaves available.
Mushrooms $6.00

Shanghai Pork Buns $10.00
Sweet and Sour Pork on Rice $11.90
Spring Onion Pancake $5.50
Shrimp Fried Noodles $11.90
Pork and Leek Dumplings (16 pcs) $9.50
Cold Noodle Soup $9.90
Fried Squid Rings $5.50
BBQ Pork on Rice $11.90

Golden Fish Cake Bánh Mi $8.00
- Served with Vietnamese mint and Vietnamese fish sauce
Tofu and Coriander $7.50
Golden Crispy Fish Spring Rolls (2 pieces) $7.50
Cool noodle salad with lettuce, cucumber, pickled carrot, spring onion oil, herbs, peanut served with Vietnamese fish sauce:
Vietnamese Pork Bun $4.50
Grilled Chicken Bánh Mi $8.00
- Served with house-made paté and mayonnaise
Dessert of the Day $4.50
Bánh Mi + 440ml Coca-Cola drink $10.50

e. $19.90
Fegatini Al Marsala $19.90
- chicken livers sautéed in olive oil w. garlic, mushroom, sundried tomato & onion in a marsala creme sauce, grilled italian loaf
Prosciutto E Melone $18.90
- parma ham, fresh melon & cracked pepper
m. $29.90
marinated olives $ 8.90
chilli pizza pane $ 6.90
Caprese $17.90
- fresh tomato, mozzarella, basil, e.v.o.o, balsamico, rock salt & cracked pepper
Minestrone $14.90
- a roman style vegetable soup w. pastina, parmigiano & pizza pane

Stuffed Squid $24
- With a prawn, pea and squid ink Risotto served on a roquette garnish salad finished with a lemon and caper sauce
Pain Perdu (French Toast) $16
- Berry Compote and cream or yoghurt
Oeufs Brouilles (Savoury Scrambled Eggs) $18 without bacon $15
- With spinach, bacon, homemade tomato and onion relish and drizzled with truffle oil
Pasta of the Day $18
- See the staff for today's flavour
Galette de Pomme de Terre, Brocoli et Chorizo $20
- Broccoli, chorizo potato stack with crispy bacon, spinach and a herb hollandaise
Gourmet Beef and Bacon Burger $22
- Served on toasted focaccia with relish, brie, aioli, hoisin onion, battered gherkin and fries
Petit Dejeuner Vegetalien (Vegan Breakfast) $18
- Sauteed potato chunks, tomato, mushroom, kale and herb salad, roasted chickpea served with wholegrain toast and tomato chilli jam
Bowl of Fries $7.5
- Served with tomato sauce or aioli

Vegetable Pulao $5.00
Garlic Naan $3.50
- Refined flour bread with garlic
Onion Kulcha $5.00
- Refined flour bread stuffed with onion mince
Half Sizes $8.50
Fish Tikka $8.50
- Fresh fish marinated in yoghurt, spices and caraway seeds cooked in charcoal oven
-Lamb Balti Garlic $16.00
- Tender lamb pieces cooked with garlic, herbs, spices and diced tomato
Vegetable Biryani $13.90
- Basmati rice cooked with seasonal vegetable
Mixed Vegetable Pakora $5.50
- Fresh vegetable dipped in spiced chickpeas then battered and deep fried

Unagi Roll / 6pcs $14
- crabmeat, cucumber, grilled eel, teriyaki sauce
Sashimi Set / 12pcs $22.50
- assorted sashimi /
Shrimp Roe Nigiri / 2pcs $5
- shrimp roe sushi
Udon Noodle Soup $15.50
- beef
Octopus Nigiri / 2pcs $5
- raw octopus sushi
Potato Croquettes / 5pcs $9
- crumbed potato, minced chicken, katsu sauce, mayo
Sauce Katsudon $16.50
- pork or chicken cutlet, fresh green salad, katsu sauce, mayo /
Spicy Honey Chicken $17
- deep fried honey marinated chicken, spice coated /

Paneer Jalfrezi $16
- Cottage cheese cooked with onion, tomato, capsicum and lemon juice.
Lamb Tikka Masala $18
- Tandoor cooked cubes of lamb tossed in capsicum, onion, cauliflower, spinach and simmered in tomato based gravy.
Beef Stew $17.50
- Cubes of beef bathed in a beautifully spiced and creamy coconut gravy with potato and okhra.
Fish Dosa $15.99
- Dosa served with fillings of fish tossed in herbs and spices.
Beef Mugalai Korma $18
- Cubes of beef cooked in cashew based gravy garnished with almond.
Lamb Pagla Bhuna $19.50
- Cubes of lamb cooked in tandoor simmered in thick onion and tomato based gravy tempered with curry leaves, ginger juliennes and chopped garlic.
Mughalai Lamb Korma $16.99
- Cubes of lamb cooked in cashew based gravy garnished with almond.
Cheese and Garlic Naan $6
- Soft unleavened bread stuffed with cheese and garlic.

●Appetizers
Chicken Sweet Corn Soup
Deep Fried Spring Roll
Bbq Pork
●Soup
Crumbed Fish
Chicken Sweet Corn Soup
Bbq Pork

-Wok Fried Veg with Oyster Sauce (G) $16.00
- Thai style stir fried vegetables with oyster sauce
Coconut creme Brulee / Banana pudding with creamy sauce / Chocolate mousse parfait $12.50
●Sides
-The Lab Chicken Pad Thai (G) $19.00
- Stir fried noodle in tamarind sauce with chicken, served in egg net
-Black Pepper Fish Steak $22.00
- Battered tarakihi fish fillet topped with black pepper sauce and bok choy
Crumbed camembert $11.50
-Hot Seafood Tom Yum $23.00
- Thai traditional hot & sour seafood soup with mushroom and lemongrass
-Beef massaman curry $19.00
- Slow cooked beef and potatoes in Thai style creamy coconut curry

Chicken teriyaki stir-fry noodle $12.50
Spicy pork $13.50
Avocado roll 5p $6.50
Teriyaki chicken roll 5p $6.50
- Teriyaki chicken / Avocado
Salmon sashimi 6p $12.00
Raw salmon roll 5p $6.50
- Salmon & Avocado
Hot seafood soup $13.50
Udon Tempura $11.50

Bella's Thai Chicken Curry $30.50
- 17 Years, No explanation Required
Black and White Sesame Calamari $25.00
- with Oriental Salad, Chilli Ginger and Honey Soy Dip
Spaghetti Marinara $25.00
- Tomato and Mushroom Cabernet Sauce Served Through Spaghetti Noodles with Herb Greens and Shaved Parmesan
Spaghetti Fungi $25.00
- Tomato and Mushroom Cabernet Sauce Served Through Spaghetti Noodles with Herb Greens and Shaved Parmesan
Citrus Crumbed Market Fish $29.00
- Fries, Mesclun Coleslaw, Tartare Egg Mayonnaise and Citrus Squeeze
Fettuccine Pollo $25.00
- Sweet Tomato Cream, Poached Chicken Breast with Fettuccine, Shaved Parmesan and Egg Yolk to Blend
Seafood Risotto $29.00
- Seared Fish, Scallops, Calamari and Prawns in Lemon Aborio Rice, Finished with Butter, Herb Greens
Served with your choice of complimentary side

French Toast $14.90
- W/ Crispy Bacon, Grilled Banana & Maple Syrup
Chicken Burger $9.90
- Honey Sesame Chicken, Rocket, Tomato, Red Onion & Aioli
Sides $4.00
- Bacon, Tomato, Chorizo, Agria Hash, Mushrooms
Wedges $13.90
- Bacon & Cheese
Marbecks Grill $19.90
- Two Eggs, Chorizo, Bacon, Mushroom, Agria Hash, Tomato & Toast
Eggs Benedict on Agria Hash $14.90
- Spinach & Mushroom
Chicken Caesar Salad $14.90
- W/ Chicken, Bacon, Cos Lettuce, Parmesan & topped with a poached egg, dressing & croutons
Breadworks Bagel $13.90
- House Smoked Salmon, Rocket, Tomato, Salsa and Lemon

Wholegrain Organics in Palmerston North Menu

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Wholegrain Organics

Manawatu-Wanganui > Palmerston North > Wholegrain Organics

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134 The Square, Palmerston North 4410, New Zealand

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