The Good Life Cafe and Market in Christchurch City Menu -

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The Good Life Cafe and Market in Christchurch City has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . New Wah Takeaways offers many options including Pan Fried Chicken with Cashew Nuts and Steak with Black Bean Sauce. Robert Harris Cafe includes a wide range like Soup of the Day or Gourmet Toasted Sandwiches. Brioche French Toast and Chilli Scrambled Eggs from . Passengers & Co offers The Serious Sandwich and The Special (B.L.T Pictured).

Nearby Sample Menus

Bacon $6
Open breakfast burrito $17.90
- With braised pork shoulder, black bean, quinoa,guacamole, salsa, parmesan cheese, chipotle mayonnaise & a poached egg vege and dairy free on request
- vegemite $6.90
Smoked salmon $7
Salmon & avocado on multi-grain $18.90
- With salmon, avocado, beetroot relish lemon & cream cheese gluten free on request.
- basil pesto $8.90
Extra spreads & sauces $2
Three filling omelette $17.90
- Choose 3 from the following:bacon / spinach / cheddar / feta / potato / sausage / tomato / salmon /onion / mushroom served on toasted multigrain vege vegan – gluten free on request

Bowl of shoestring fries with relish and mayo $7.00
Bacon $5.00
Potato rosti $2.50
Smoked tomato chilli beans $3.50
Baked Beans, poached eggs, white beans, chorizo, smoked tomato chilli sauce, Danish feta, Turkish bread $18.50
Eggs your way on sour dough toast with tomato relish $9.50
Blueberry hotcake, caramelised banana, ricotta vanilla cream, strawberries, toasted nuts, pure maple $21.50
Toast with butter and seasonal jam + add house made nut butter $4.50 $9.00

Vanilla Rice Pudding $11.00
- Now you locals have nagged me to put this back on, you better order it. This is vanilla bean flavoured and rich and creamy. Served with caramelised banana, berry compote and ice-cream.
Three Cows Whopper Steak Burger $24.50
- Toasted sesame bun filled with salad greens, tomato, bacon, egg, hash brown, mushroom & ribeye. Finished off with aioli and beetroot pesto and fries and battered onion rings and Tommy sauce. I think there were 2 many ads in that...
Crispy Chicken $14.50
- Crispy, tasty chicken marinated overnight in our Chef's special sauce with petit salad and sweet chilli sauce. Finger licking good!Entrée-8 pieces
Flat Bread $10.00
- Pita bread coated with a mix of sun-dried tomatoes and garlic with a sprinkling of fresh parmesan and oven baked to perfection. Comes with a sweet chilli sauce & sour cream.
Battered fish and chips with salad $10.00
Crispy Chicken $21.50
- Crispy, tasty chicken marinated overnight in our Chef's special sauce with petit salad and sweet chilli sauce. Finger licking good!Main-10 pcs & fries
The original seafood chowder small9.50/big14.50
- Started here back in the dark ages, and has not been changed too much. Some folks travel for miles just to get a taste, & ya even get bread & butter to clean the massive bowl. Scrumptious!
Mad Cow's Cheesecake $11.00
- Well after 12 & a half years here at the Three Cows we've made about 3 billion types of cheesecake and all different. We are slowly running out of flavours to make but don't panic! We've always got the internet to help us out!

Scallop $ 1.60
Sole $5. 20
Chicken Fillet $3. 50
1 Scoop chips $2.40
6 chicken Nuggets $4.20
Blue Cod $6.80
steak Onion Pattie $2.20
Pineapple $4.20

Scallop $1.20
Half $10.00
Donut-Chocolate $2.20
Chicken&Cheese $4.80
Chccsc&Pincapple $5.10
Egg $4.30
Pattie-Corn $1.50
Pineapple $4.30

Sausages / Veges Patties $2.00
Planburger $3.30
Double Meat / Chicken $4.40
● Extras $0.80
Squid Rings $0.80 each
Pineapple Rings / Crab Sticks $1.80
Mini Samosa / Mini Spring Rolls / Veges, Patties / $2.00
Chicken Wings $0.90

Chicken Nuggets & Fries $7.20
Basket of wedges $6.20
FILLED WRAP $12.90
- Your choice of Chicken & Bacon, or Vegetarian, served with chips and salad
Hot Dog $3.00
Seafood Basket & Fries $10.50
Toasted sandwiches $4.70
- ham or bacon with choice of two fillings (excl. meat) (Additional fillings $1.60)
FISH FILLET AND FRIES $13.50
- Served with salad and fries
Toasted panini $13.50
- filled with chicken & capsicum in stay sauce served with garden salad

Chicken Cashew Nuts on Rice $13.00
Sweet and Sour Fish $14.00
Chocolate Donut $2.20
Double Meat $4.70
Sausage $2.20
Mushroom $4.20
Pottle Fried Rice $6.50
Pineapple $2.50

Creamy Mushrooms $15
- w/ Spinach & Relish
Pancakes $15
- Bacon & Maple, Berries & Cream
Nooch-O's $15
- Corn Chips, Saucy Beans, Avo, Salsa, Vegan Tastiness
Eggs Benny $16
- w/ Bacon or Spinach & Mushroom
Toasted Sammy $5.50
- 2 Fillings. Extras 50c
Corn Fritters $16
- w/ Bacon, Cream Cheese & Maple or Relish
Muesli $10
- w a fruit situation & yoggy/milk
French Toast $16
- Berry & Banana / Chocolate / Bacon & Banana / Savoury

Medium $9.50
Plain $3.70
Doz Potato Fritter $7.00
1/4 Chicken $10.50
Black Bean Pepper Steak On Rice $11.50
Chicken $4.80
5 Crab sticks $7.00
1 1/2 Doz Samosa $7.00

Beef sirloin 120g/ Chicken 120g $26.00
Salmon Sashimi $29.00
- New zealand king salmon
Tempura ice cream $15.00
- Deep fried ice cream with seasonal fruits
Miso $3.00
Beef sirloin 120g/ Seafood $28.00
- Salmon, white fish, scallops, prawn
Donburi of the day $15.00
- Today's Special donburi with miso soup
Beef Tempura Set $19.50
- Grilled beef glazed served with teriyaki sauce, vege & fish tempura served with rice and MisoSoup
Wakame Salad $8.50
- Seaweed Salad

BK CHICKEN NUGGETS X 3 KIDS MEAL
- Made with 100% chicken breast from our mates at Ingham, our bite-sized BK Chicken Nuggets are tender and juicy on the inside and crispy on the outside. Coated in a flavorful tempura style batter, they are perfect for dipping in any of our delicious dipping sauces; Sweet & Sour, Ketchup and BBQ.
CHICKEN HONEY MUSTARD TENDERCRISP
- Try a mouth watering Tendercrisp chicken patty made with 100% Ingham's chicken breast, cheese, premium salad, aioli and our tangy honey mustard sauce! This tender, crispy chicken fillet burger is only available for a limited time!
LONG BBQ BEEF RODEO
- Now with a long bun for double the taste! Flame-grilled beef topped with melted cheese, crispy onion rings, creamy mayo and smoky, smoky BBQ sauce. Available for a limited time at participating restaurants.
ORIGINAL TENDERCRISP
- Try our premium chicken fillet, juicy tomatoes and premium lettuce in a big, fresh corn dusted bun. Top it with creamy mayo and youve got the Original TENDERCRISP® burger. Add a regular fries and regular soft drink to make it a value meal.
CLASSIC CHICKEN CRUNCH
- The Classic Chicken Crunch Burger: A crunchy chicken patty, a slice of cheese, premium lettuce, tomatoes, onions, all topped with lashings of Heinz Seriously Good Aioli! Part of our Summer Crunch Range, available for a limited time.
BACON, EGG & CHEESE STUNNER
- The Bacon, Egg & Cheese Stunner Meal includes one Bacon, Egg & Cheese muffin, Small Fries, Regular Hot Drink and a Link Sausage. Now that's value. Available until 11 am at participating restaurants.
NEW YORK ANGUS STEAKHOUSE
- A juicy 1/3 pound of flame grilled 100% Angus beef with two slices of cheese, 6 rashes of bacon, red onions, premium lettuce, freshly sliced tomato, pickles, all topped with creamy mayo, BBQ sauce and mustard sauce in our delicious corn dusted bun.
BBQ RODEO
- A flame-grilled beef patty topped with a simple layer of melted cheese, crispy golden onion rings, and smoky, smoky BBQ sauce. All on a toasted sesame seed bun.

Corn Fritters With Bacon $18.50
- with bacon, baked tomato, sour cream, served with a side salad of your choice
Filo Of The Day $14.50
- served with a side salad of your choice
Bagel $9.00
- toasted Bagel with cream cheese and pesto
Bagel $12.00
- toasted Bagel with cream cheese and salmon
Sautéed Mushrooms $16.50
- with two poached eggs on sourdough bread & house-made hollandaise
Greens On Toast $12.50
- a forest of greens over a bed of avocado, miso & our sour dough whole-grain bread
Egg Montreal $18.90
- two poached eggs with house-cured salmon & house-made hollandaise on sour dough bread
Big Breakfast $19.50
- with bacon, sausage, slow roasted tomato, mushrooms, toast, fried potatoes and two eggs any way you like it

Fried Rice (Chicken, Pork or Beef) $12.50
- Stir fried rice with eggs, vegetables and dark soy sauce
Khao Pad Gaeng Kheo Whan (Chicken, Pork, Beef) $12.50
- Stir fried rice with green curry paste and vegetables
Thursday to Sunday 11.30am to 2.30pm
Red Curry (Chicken, Pork or Beef) $12.50
- Red curry with vegetables and topped with kaffir lime leaves
Pad See-Eiw (Chicken, Pork or Beef) $12.50
- Stir fried flat noodle with dark soy sauce and seasonal vegetables
Pad Krapao Moo Krob $12.50
- Stir fried crispy pork belly with chilli, garlic, bamboo shoots, onion, green bean and basil
Green Curry (Chicken, Pork or Beef) $12.50
- Green curry with bamboo shoots, capsicum and vegetables
Pad Thai (Chicken, Pork or Beef) $12.50
- Stir fried noodle with eggs, bean sprouts and crushed peanut

Pad Thai $17.50
- Thick noodles fried with a mixture of veges
Drunken Noodles $17.50
- Spicy basil flavour, light on vegetables, curly weed noodles
Tom Yum Chicken $10.50
Garlic Prawns $22.00
- (Pad Kratiem Prik Goong) Stir fry prawns & vegetables, strong flavours of garlic
Seafood Peanut Sauce $22.00
- Prawns, squid, fish, mussels, scallops in peanut sauce
Thai hot and sour soup, lemongrass kaffir leaves
Mint Lamb $19.50
- Very nice thick curry with coconut cream, mint and vegetables
Cashew nuts, Rice, Vegetables,tofu, meats, peanut sauce etc $3.80