The Good Life Cafe and Market in Christchurch City Menu -

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The Good Life Cafe and Market in Christchurch City has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . New Wah Takeaways offers many options including Pan Fried Chicken with Cashew Nuts and Steak with Black Bean Sauce. Robert Harris Cafe includes a wide range like Soup of the Day or Gourmet Toasted Sandwiches. Brioche French Toast and Chilli Scrambled Eggs from . Passengers & Co offers The Serious Sandwich and The Special (B.L.T Pictured).

Nearby Sample Menus

Teriyaki chicken & chicken cutlet $18.50
Crumbed prawn & prawn cutlet $9.20
Hamburger steak & teriyaki chicken $23.50
Baked pudding strawberry ice cream sundae $10.00
Baked pudding $4.90
Kid's udon noodle & sushi balls $9.00
- Kitsune (fried tofu) udon, prawn sushi ball, inari sushi
Veg croquette $6.90
Chicken cutlet curry rice $15.90

GARLIC NAAN $4.00
- Plain Flour Flat Bread Sprinkled With Crushed Garlic
VEGETABLE BIRYANI $9.99
- Cumin Seeds, Sliced Onion, Ginger, Garlic, Tomatoes, Vegetables & Rice With Touch Of Cashew Nut Gravy.
MALAI KOFTA $9.99
- Potato And Cottage Cheese Dumplings Mixed With Cashew Nut Raisins, Simmered In Base Cashew Nut Gravy.
LAMB MADRAS $10.50
- Boneless Lamb cooked with onion, ginger, fenugreek and spices
CHICKEN MADRAS $10.50
- Boneless chicken cooked with onion, ginger, fenugreek and spices
CHICKEN JALFREZEE $10.50
- Boneless Sliced Chicken cooked with Onion, Capsicum, Coconut Milk, Tomatoes and Spices
CHICKEN DO PAYAZA $10.50
- Boneless Chicken cooked with Diced Onion, Ginger, Garlic, Tomatoes with Dry Roasted Spices and Cashew Nut Gravy
ALOO KULCHA $5.00
- Plain Flour Bread Stuffed With Spiced Potatoes, Cooked In Tandoor Oven.

Chicken Satay $5.00
Meal $10.00
- 1 chips, 1 fish, 1 hot dog, 1 hash brown, 3 fish bites
Scallops (1/2 dozen) $9.00
Crumbed/Gluten Free $0.50
Whitebait Pattie/Paua Pattie $3.50
Mini Hot Dog $1.20
Crispy Chicken $6.50
Family Pack $24.00
- 2 chips, 3 fish, 3 hot dogs, 2 meat patties, 3 potato fritters

Toasted sandwiches
Crispy potato cakes with wilted spinach, Akaroa salmon and a poached egg on top (GF) $17.50
Full breakfast with eggs, bacon, spicy sausage, hash, mushroom, tomato and toast $20.50
Toasted bagel with Akaroa salmon, cream cheese, capers and dill $13.50
Pasta of the day See board
Salmon, fresh herbs and sour cream omelette $18.50
Pancakes with berry compote, maple syrup, whipped cream or yoghurt $15.50
Fillet steak open sandwich with portobello mushrooms, roasted tomato and mustard sauce $18.50

Paneer Kulcha $4.99
(rice and chicken/lamb/vegetables/prawns are cooked together with nut and spices to make a sumptuous one pot meal)
Prawn Kadai $17.99
- Prawn cooked in butter with garlic, tomatoes, ginger and fresh coriander.
Vegetable Samosas $5.50
- Flaky pastry filled with mashed potatoes, peas and cumin seeds. (2pcs) □
Dal Tadka $14.99
- Red and yellow lentils cooked with freshly chopped onions, tomatoes with herbs and spices.
Mushroom Chilli □ • $13.99
- Fresh Mushroom cooked in tawa with capsicum, onion and spices.
Kadai Paneer $16.50
- Hom em ade cottage cheese cooked in garlic curry sauce with capsicum, onion and tomatoes.
Chicken Jalfrezi $16.99

Mince on Toast $11
- Well in a Bowl… Beside Toast…
Corn Fritters $16
- w/ Bacon, Cream Cheese & Maple or Relish
Pancakes $15
- Bacon & Maple, Berries & Cream
Paul-Made Hummus $9
- w/ Avocado Toast Lemon, Tom's Dukkah & Spinach
Muesli $10
- w a fruit situation & yoggy/milk
Claudes Feed $21
- 2 Eggs, Hash-Cake,Tomato Mushroom, Toast, Sausage
Eggs Benny $16
- w/ Bacon or Spinach & Mushroom
Creamy Mushrooms $15
- w/ Spinach & Relish

CHICKEN BACON AND CASHEW SALAD $22.50
- Lettuce leaves mixed with julienne vegetables, cashews, herby croutons and some other goodies all tossed in an Italian vinaigrette and finished with marinated chicken, bacon and there’s a bit of smelly cheese too. Now there is a truckload of lettuce so f you don’t like rabbit food. Don’t order it.
PANNA COTTA
- we reckon that we make it better here at the Three Cows than the Italians do. Comes with seasonal poached fruits and shortbread crumbs, this is food for the soul.
GARLIC BREAD $7.20
- This has no story... except to say it's bloody great!!!!
KING SALMON & SCALLOP $31.50
- Oven baked king salmon fillet, with gnocchi and creamy vermouth & tarragon sauce. Finished with grilled scallops plus a watercress & apple salad. Now don't feel too guilty for looking at the dessert menu, coz this is rather healthy!
STUFFED CHICKEN $31.80
- The plumpest chicken breast stuffed with walnuts, baby spinach and brie cheese wrapped up in streaky bacon, oven roasted and plonked upon potato & herb puffs. Topped with a tomato jam and sweet kumara crisps
FLATBREAD $12.90
- Pita bread smothered in sundried tomato, parmesan cheese.The locals favourite.
LAMB SHANK $26.50/double$32.50
- Lots of shanks slowly braised for hours & hours with mushrooms, celery and carrots in a rich merlot sauce. Comes with garlic butter potato mash. Sounds nice if you’re into stews...Good on a chilly night.
BEEF BRISKET BRUSCHETTA $15.00
- Tender pieces of beef upon homemade bread with melted cheese

Crumbled Hoki $2.80
Prawn Chow Mein $10.00
Chicken Pattie $2.50
Chips (half scoop) $1.60
Bacon $4.30
Combination Foo Young Egg $12.00
Seafood Chow Mein $12.50
Mini Donuts 1/2 doz $3.00

Miso $3.00
Omakase sashimi $18.00
- Assorted sashimi selected by the chef
Chicken & Seafood $47.00
- Prawns, salmons, White fish, Squid, Chicken
Harumaki $12.00
- Prawn mozzarella cheese & nori spring rolls
Assorted tempura $23.00
- Assorted seasonal Vegetables, Prawn &
Sura Salad $15.00
- Fresh tofu with salad & sura special dressing
chef's Suggestion $43.00
- Prawns , Chicken, Premium NZ Eye fillet
Venison Tenderloin $35.00

Tudors Beef Burger $25.00
- 180gm house made prime beef pattie layered on lettuce, tomato, cheese, bacon, red onion, beetroot chutney and a sour dough bun. Served with onion rings, fries and coleslaw
- Ham $17.50
Bacon and Eggs on Toast $14.50
- Two eggs cooked any style with kiwi streaky bacon and grilled tomato
Macs Ginger Beef Battered Fish and Chips $26.00
- Southern ocean orange roughy, served with fries, coleslaw and chunky house made tartare sauce
- Smoked Salmon $18.50
Truffle Mash $7.00
Omelette $16.50
- A three-egg omelette with your choice of ham, onion, cheese, mushroom and tomato
Affagato $8.00
- Vanilla bean ice cream coated in espresso coffee. Add half a shot of Frangelico or Tia Maria for $4.00

Chipotle N/A
Italian B.M.T N/A
Lettuce N/A
Roasted Garlic N/A
Steak, Egg and Cheese N/A
Old English N/A
Aioli N/A
Carrot N/A

Smoked Chicken Salad $18.00
- Served on a bed of greens with roasted almonds and grilled peaches Served with a honey mustard dressing
Pancake Stack with maple $16.00
8.30am- 2.pm
• Bacon, egg, Cheddar and tomato relish
Eggs Benedict $17.50
Corn Fritters $18.00
- With free farm bacon sour cream, sweet chilli jam, and parmesan
Choose one of...
SOUP $12.50
- please ask at counter