Express Lunchbar in Palmerston North Menu

Sushi Lover Set (GF) $15.00
- Mixed or salmon only with 6 pcs of nigiri sushi & 6 pcs of baby roll sushi, salad, pickle, miso soup
-Small moriawase (5 pcs) $13.00
V=Vegetarian / GF=Gluten free
-Large moriawase (20 pcs) $45.00
Mixed Tempura $18.00
- Large shelled 3 pieces prawn & 6 pieces seasonal vegetables, dippin broth
Sashimi Salad (GF) $14.00
- Today's fresh salami with garden salad & shredded cabbage, japanese sweet soy dressing
V=Vegetarian / GF=Gluten Free
Tofu & Avocado Salad (V/GF) $12.00
- Fresh tofu, avocado, garden salad & cabbage, japanese sweet soy dressing

Slow cooked pork belly $18.00
- w scallops, crisp sesame slaw, sticky jus
Southern fried chicken $14.00
- w lemon sour sauce, cucumber cabbage slaw, sesame aioli
“Roll your own” Soy braised duck $16.00
- w hoisin, cucumber, pancakes x 6
Pork belly steamed bun $8.00
- w coriander, pickled cucumber, peanut hoisin x 2
Prawns in creamy butter sauce $17.00
- w a hint of pernod, tomato, pepper, olives
Hummus from “Jerusalem” $10.00
- w/ olive oil, toasted bread
Sticky bourbon pork ribs $12.00
- w chilli garlic salsa
Hand-cut sumac seasoned fries $5.50

Taboulli $1.00
Beef $11.90 / $14.90
- Served with Rice. Small / Large
Zucchini $8.50 / $9.90
- Wrapped in Pita Bread. Small / Large
Cheese $1.50
Fallafel $7.00 / $8.90
- Mini / Large
Chicken $7.50 / $9.90
- Mini / Large
Mixed $7.50
- Mediterranean Style
Vegetarian $6.90
- Mediterranean Style

Any two $11
- Choose Chicken, Steak, BBQ Pork Or Combination Meat For these dishes
Fried Rice
Satay Dishes
Vegetable
Super Burgers $5
- With extra meat pattie
Or Super Fish Burger (5 Fishes)
Steak $2.80
Steak Jumbo

cheese pizza pane $ 7.90
Prosciutto E Melone $18.90
- parma ham, fresh melon & cracked pepper
e. $19.90
Minestrone $14.90
- a roman style vegetable soup w. pastina, parmigiano & pizza pane
Carpaccio Di Salmone Affumicato $19.90
- thinly sliced salmon w. capers, pesto, parmigiano, e.v.o.o & rocket
Insalata Con Feta $16.90
- fresh tomato, olives, feta, onion, white cannellini beans & capsicum
m. $28.90
e. $23.90

Oeufs Brouilles (Savoury Scrambled Eggs) $18 without bacon $15
- With spinach, bacon, homemade tomato and onion relish and drizzled with truffle oil
Big Breakfast $21
- Bacon, mustard mushrooms, poached eggs, hashbrowns, chorizo, roasted tomato, sourdough and relish
Pain Perdu (French Toast) $16
- Berry Compote and cream or yoghurt
Chia and Coconut Pot $14
- Served with mango and ginger compote and biscotti
Toasted Banana and Almond Loaf $17
- With crème fraiche, berry compote and drizzled with apple syrup
Petit Dejeuner Vegetalien (Vegan Breakfast) $18
- Sauteed potato chunks, tomato, mushroom, kale and herb salad, roasted chickpea served with wholegrain toast and tomato chilli jam
Pasta of the Day $18
- See the staff for today's flavour
Beef Salad $20
- With roasted red pepper, whipped feta, crispy noodles finished with Thai lime dressing

MOTOBITES $6.90
- Crumbed Pumpkin, Carrot, Chickpea and Ginger Bites With Free Range Lemon Aioli Or Chipotle Aioli Dip
BASTARD $14.90
- 100% Pure Grass Fed Beef, Melted Cheddar, Tasty Bacon, Raw Grated Beetroot W/Chia Seeds, Juicy Mango, Smashed Avocado, Salad, Relish And Free Range Aioli
BURNOUT $13.90
- Free Range Grilled Chicken Breast, Tasty Bacon, Smashed Avocado, Stilton Cheese Sauce, Mustard Aioli, Salad, Relish And Free Range Aioli
HAMBURGINI WITH CHEESE $5.90
- 100% Pure Grass Fed Beef, Melted Cheddar, Sliced Sandwich Pickles, Relish And Free Range Aioli On A Smaller Bun
FORD FREAKOUT $12.70
- 100% Pure Grass Fed Beef, Tasty Bacon, Smashed Avocado, Salad, Relish And Free Range Aioli
BIO FUEL $11.50
- 100% Pure Grass Fed Beef, Free Range Egg, Raw Grated Beetroot W/Chia Seeds, Salad, Relish And Free Range Aioli
BAMBINA $7.20
- 100% Pure Grass Fed Beef, Salad, Relish And Free Range Aioli On A Smaller Bun
SPUD FRIES WITH AIOLI $4.90
- Thick Cut Potato With Fresh Natural Free Range Bf Aioli

Korma Prawn / Scallop $13.99/$14.49
- Prawn/Scallops roasted in oven finished with cashew nut & almond sauce lightly spiced
Madras Chicken / Lamb / Beef see above
- Roasted meat cooked with coconut cream and nuts tempered with South Indian flavour
Saagwala Chicken / Lamb / Beef see above
- Chunks of meat cooked in tandoor mixed with royal spinach sauce
Biryani Chicken/Lamb/Beef/Prawn/Veg $11.99/$12.49/$12.49/$10.49
- Rice flavoured with whole spices, rose water and meat cooked with onion tomato sauce garnished with nuts, cilantro and brown onion
Chicken / Lamb / Beef Korma see above
- Boneless meat roasted in oven finished with cashew nut & almond sauce lightly spiced
Special Bombay Kebab (Chef Special) $8.99
- Boneless chicken marinated overnight in exotic Bombay spices, home made yogurt then cooked in charcoal oven, served with salad
Goan Fish / Prawn / Scallop Curry $13.99/$14.49
- Favourite of Goa. Fish fillet/Prawn/Scallops cooked in tangy tomato sauce fresh cilantro
Paneer Tikka Masala $11.99
- Cottage cheese cooked in clay oven with capsicum and onion, finished with tikka masala sauce

Kumara fries $12.90
- loaded with salsa
Mushroom hash $16.50
- potatoes, mushroom, garlic, fresh herbs and spinach. Topped with vegan sour cream or fried tempeh
Crisp corn chips $17.50
- served with guacamole and fresh herbs or slow cooked spiced beans
Mehmet's pizza $17.50
- ground spiced mushroom and walnut topped with red onion, fresh herbs and tahini sauce
Open chicken sandwich $20.00
- free range chicken breast marinated in a jerk seasoning. Served with savoury plum sauce and fresh salad leaves on homemade bread
GF bases available $3.50
Chorizo hash $16.50
- Woody’s Farm chorizo, potatoes and onion topped with a soft poached egg
Royale tempeh salad $17.50
- fresh salad leaves tossed in our vinaigrette and nut mix, topped with beetroot relish and grilled tempeh

●Seafood
●Sides
-Tom Kha Chicken Soup $18.00
- Creamy Thai chicken soup flavoured with lemongrass, galangal, kaffir lime leave and mushroom
Minced roasted duck $7.00
-Red Wine Steak (G) $23.00
- Chargrilled scotch fillet and topped red wine sauce
Coconut creme Brulee / Banana pudding with creamy sauce / Chocolate mousse parfait $12.50
-Spicy Mayo Salmon Fillet $23.00
- Grilled salmon fillet in homemade wasabi mayo sauce served with seasonal salad
Salt & pepper crispy squid / Spicy salmon rolls $11.50

Butter Chicken 14.90
- Smoked tandoori chicken cooked with cream, honey and tomatoes Loved by many
Basmati Rice 3.00
- Plain steamed basmati rice
Dal Makhni 13.90
- Lentils and kidney beans cooked in caramelized onions and spices with creamy sauce
Pickles 3.50
Lamb Chennai 15.90
- A South Indian dish with coconut cream, onions, tomatoes, ginger/garlic of spices. Lemon rice is a real compliments with this dish
Chicken/Lamb Biryani 14.90
- Basmati rice cooked with chicken or lamb infused with fresh spices and garnished with fresh coriander. A delicious wholesome meal served with rata
Poppadoms (2 Pieces) 1.00
Prawn Jalfrezi 16.90
- Jalfrezi was one of the supreme dishes created during the days of the Raj "Thaj" is hot and "freeze" is stir fried cooked with red capsicum, tomatoes, spring onions and spices

Beef Tataki
- Delicate slivers of seared beef with our original sauce
Beef Tataki $14.00
- Delicate slivers of seared beef with homemade sauce and fresh salad
Hana Mizu Ki Fish of the Day $28.50
- Today’s freshest fish wrapped in our special creamy parsley sauce coated in Japanese crumb, and Cooked with olive oil and come with rice
Seaweed Udon $15.00
- Japanese noodle soup with seaweed and vegetables
Vegetarian Tempura
- Deep fried today’s freshest vegetables on chef’s selection with Japanese batter, served with dipping sauce
Banana Tempura with Ice-Cream $13.00
- comes with caramel topping and vanilla ice cream
Mix Sashimi $21.00
Chicken Teriyaki Sushi with miso soup $16.00
- Maki sushi filled with teriyaki chicken and avocado (10pieces) >>

Thai Beef and Prawn Salad (GF without noodles) Beef fillet , tiger prawns sautéed and bound in a coconut, soy, lime and sweet chilli dressing, tossed with mesculin leaves, red onion, carrot ribbons, m $21
Lindauer 200ml 10.00
Arrabiata Chicken Linguine Sautéed strips of chicken breast, chorizo sausage, kalamata olives, button mushrooms, red onions, artichoke hearts, bound in a tomato and chilli sauce, tossed with linguine $21
Soup of the Day Served with fresh toasted Bread. $12
Thai Beef and Prawn Salad (GF without noodles) Beef fillet, tiger prawns sautéed and bound in a coconut, soy, lime and sweet chilli dressing, tossed with mesculin leaves, red onion, carrot ribbons, mu $21
Fresh Toasted Garlic Bread $8 / $10(With Cheese)
Vegetable Tarte Tatin A selection of garden vegetables and gourmet potatoes, sautéed in a pan with a little brown sugar and topped with a puff pastry lid and baked in the oven until the vegetables are $22
Freshly toasted Demi Baguette Spreads and dips $9

Black and White Sesame Calamari $25.00
- with Oriental Salad, Chilli Ginger and Honey Soy Dip
Bella's Kitchen Breads $13.00
- With Butter, Balsamic Oil and Spread
Confit Salmon and Pickled Kim Chi Vegetables Thru Salad Greens $28.50
- With Coriander Mayonnaise and Citrus Crumb
Bella's Thai Chicken Curry $30.50
- 17 years, no explanation required
Seafood Risotto $29.00
- Seared Fish, Scallops, Calamari and Prawns in Lemon Arborio Rice, Finished with Butter, Herb Greens and Shaved Parmesan
Spiced Peach Queen Pudding $16.00
- Cream Anglaise, Butterscotch Sauce and Vanilla Ice Cream
Vanilla Bean Pannacotta $16.00
- With Black Doris Plum and Opal Nera Salsa, Cream Anglaise and Peanut Slab Cookies
Soup of the season $12.50

Chicken biryani $14.90
- a traditional rice dish delicacy, flavoured with subtle hints of spices. served with homemade sauces & salad
Grilled cheese $8.90
- grilled halloumi cheese served with lebanese bread
Basbousa $6.90
- a sweet semolina cake soaked in a simple syrup with a touch of rose water
Also available in prawn or mixed +$2.00
Desert dessert $6.90
- a light creamy caramel mousse, topped with a dusting of fine milk chocolate
Musahab $14.90
- boneless stone grilled chickeen served with specialty rice, homemade sauce & salad
Vegetarian $13.90
- cheese, capsicum, onion, tomatoes, tomato sauce & olives
Fries or wedges $4.50

Express Lunchbar in Palmerston North Menu

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Express Lunchbar

Manawatu-Wanganui > Palmerston North > Express Lunchbar

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98/99-103 Princess Street, Palmerston North, Auckland, 1062, New Zealand

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