blended red lentils mingled with mild spices gently simmered to perfection. vegan option available, gluten-free
Zen sticks $12.95
skewers of grilled tempeh drizzled with sesame soy sauce on a bed of salad greens. vegan, gluten-free, onion & garlic free
Masala dosa $14.95
our signature south indian lentil and rice dosa crepe filled with potato masala. served with dal and chutney
Green power smoothie $8.95
a great-tasting superblend of nutrients-rich greens, fruits, vegetables and berries with priobiotics, digestive enzymes, herbs, vitamins, minerals and antioxidants
Sun burger $12.95 - $16.95
a tasty sunflower seed pattie with melted cheddar, mayo, house chutney, gherkins, tomato and lettuce
Nori wrap $16.95
kimchae, salad, cashew mayo and activated spicy seeds wrapped in a toasted nori sheet
Pizza $14.00 - $25.00
Breadless burger platter $18.95
a tasty veggie pattie topped with grilled cheese, gherkins, tomato and mayo. served fried and a fresh seasonal salad, gluten free and vegan options
sundried tomatoes, broccoli, blue cheese and kalamata olives topped with garlic aioli and fennel (Small / Medium / Large / Half & half +$3)
Kiwi Craving $17.50 / $27.00 / $33.00
roast lamb marinated in mint, wholegrain mustard and soy sauce with honey roasted kumara, rosemary, potato, red onion, green capsicum (Small / Medium / Large / Half & half +$3)
Veggie Mama $18.00 / $21.00
caramelised onions with balsamic vinegar and feta, topped with shaved parmesan and rocket (Medium / Large)
Carbonara $18.00
bacon, mushroom and onions sauteed in a cream white wine sauce with fettuccine
Sweet Satay Chicken $17.50 / $27.00 / $33.00
peanut satay sauce, marinated chicken, sweet chilli sauce and pineapple pieces (Small / Medium / Large / Half & half +$3)
Spicy Lamb $17.50 / $27.00 / $33.00
seared lamb, marinated in fresh chillies, cajun spices and fresh lemon juice with jalapenos, fresh garlic, red onion and red capsicum. served with a side of yoghurt (Small / Medium / Large / Half & half +$3)
Smoked Chicken $18.00
red onion, mushroom, mango, tomato, green capsicum, bacon and smoked chicken
Poached, Scrambled or Fried served on toasted Handcrafted Artisan Bread (Gluten Free Bread Available) Build Your Own Breakfast Plate - Choose from and add, Roasted Tomato $3.00, Grilled Bacon $6.00, Roasted Portabello Mushroom $4.00 and Homemade Sausage Loaf $5
Muffins $5.00
Changing daily, light and fluffy packed with real fruit
Deep Dish Apple Pie with Ice-Cream $6.00
Scones / Scrolls / Danish $5.00
Changing Daily - served with butter
Crumble Slice $5.00
Using the best of seasonal fruits, served with berry coulis
Rice Crackle $4.00
A perennial favorite of young and old alike!!
Spiced Sticky Date Cake - Gluten & Dairy Free $6.00