Haru Japanese Restaurant in Palmerston North Menu

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Edamame (GF/V) $6.00
- Boiled premium grade green soya bean with marlborough flaky sea salt
Agedashi Tofu (V) $7.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $9.00
- Pork or veg pan fried Japanese style dumpling with yuzu ponzu sauce
Karaage Chicken $9.00
- Crisp crumbed sake marinated chicken with Japanese mayonnaise
Zensai Tempura (V) $9.00
- Entire style of mixed tempura with dipping broth
V=Vegetarian / GF= Gluten free

Maki Sushi (8 pcs) $13.00
- Served with soy sauce, pickled ginger, wasabi, miso soup
Spicy Salmon Roll
- Fresh salmon, avocado, capsicum, spicy mayo, furikake, sesame seed
Teriyaki Aburi Salmon Roll
- Seared fresh salmon, avocado, capsicum, japanese mayo, teriyaki sauce
Spicy Tuna Roll
- Fresh tuna, avocado, capsicum, spicy mayo, spring onion, furikake
Crunch Prawn Roll
- Crunchy prawn & fresh prawn, avocado, capsicum, spicy mayo, furikake
Rainbow Roll
- Fresh tuna, salmon, white fish, prawn, crab meat salad, avocado, wasabi, mayo, tobiko
Chicken Katsu Roll
- Panko crumbed crispy chicken, avocado, lettuce, mayo, teriyaki sauce, furikake
Teriyaki Chicken Roll
- Teriyaki chicken, avocado, coleslaw, japanese mayo, teriyaki sauce
Vegetarian Roll
- Multigrain sushi rice, avocado, soy marinated shitake, capsicum, mango, beetroot mayo

Haru Lunch Gozen $18.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / spicy pork. Served on hot plate with roll sushi, karaage chicken, salad, pickle, rice, miso soup
Vegetarian Gozen (V) $17.00
- Choose one main: Teriyaki tofu / grilled eggplant. Served on hot plate with roll sushi, agedashi tofu, salad, pickle, rice, miso soup
Chicken Miso Katsu Set $17.00
- Panko crumbed crispy chicken, roll sushi, salad, rice, miso soup
Tempura Set (V) $18.00
- 3 pcs of king prawn & 6 pcs vegetables tempura, roll sushi, salad, rice, miso soup
Haru Donburi Set (V) (Japanese traditional rice bowl) $15.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork / grilled eggplant (V). Comes with salad, pickle, miso soup
Sashimi Lover Set (GF) $19.00
- 9 pcs fresh mixed sashimi & 6 pcs baby roll sushi, salad, pickle, miso soup
Sushi Lover Set (GF) $15.00
- Mixed or salmon only with 6 pcs of nigiri sushi & 6 pcs of baby roll sushi, salad, pickle, miso soup
Bibimbap Set (GF/V) $17.00
- Korean style mixed rice, beef, various vegetables, fried egg with mild spicy sauce in a hot stone pot comes with salad, pickle, miso soup
Hambagu Steak Set $19.00
- Japanese style hamburg steak with demi glaze sauce, truffle potato croquette, broccoli, fried egg comes with salad, pickle, miso soup
Haru Curry on Rice Set $17.00
- Choose one main: Chicken katsu / Prawn katsu / Chicken karaage. Homemade original Japanese mild hot curry with roll sushi, salad, pickle, miso soup
Yaki Udon Set (V) $15.00
- Japanese stir fried noodle & vegetables. Choose one main: Teriyaki chicken / Chicken Katsu / Prawn Katsu / Tofu. Comes with salad, rice, miso soup
Sukiyaki Nabe Set $19.00
- Famous Japanese soy sauce based hot pot, consist sliced beef, various vegetables, tofu, udon noodle comes with salad, pickle, rice
V=Vegetarian / GF=Gluten Free

Kids drink, Baby onigiri sushi, Crispy chicken, ice cream $5.00

Ice Cream (per ball) $4.00
Yuzu Creme Brulee $14.00
- Green tea ice cream & chocolate almond pocky, yuzu tuile
Chocolate Ball $14.00
- Ice cream, seasonal fruits, butter crumb, green tea chocolate, butter scotch sauce
Mochi Doughnut (8 pcs) $9.00
- Japanese style doughnut with chocolate sauce, fresh cream
Sweet Moriawase $14.00
- Japanese assorted ice cream, rice cake mochi, churros ice cream cup, ice cream sandwich, mini choux, chocolate cream, monaka, yuzu tuile
Any Three Balls $10.00
- Green tea / vanilla / chocolate
Haru Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream cup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Zensai Platter (For two) $38.00
- Roll & nigiri sushi, edamame, karaage chicken, agedashi tofu, salt & pepper squid, mixed tempura, renkon chips, chicken & prawn skewers
Zensai Vegetarian Platter (For two) $36.00
- Veggie roll sushi, edamame, miso glazed eggplant, agedashi tofu, vege gyoza, vege tempura, fresh veggie spring roll, renkon chips, mushroom skewers
Tempura Platter $32.00
- 5 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth
Haru Main Platter (For two) $54.00
- 9 pieces of sashimi, 4 pieces roll & 6 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Haru Main Platter (For four) $108.00
- 18 pieces sashimi, 8 pieces roll & 12 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Dessert Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream soup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Beef Tataki (GF) $18.00
- Thinly sliced rare scotch fillet, spring onion, horseradish cream, radish, garlic chips, soy vinaigrette
Tuna Tataki (GF) $18.00
- Seared sliced tuna, spring onion, wasabi cream, radish, garlic chips, soy vinaigrette, white truffle oil
Fresh Spring Roll (GF/V) $12.00
- Wrap with rice paper, filled with various fresh vegetable served with yuzu ponzu sauce
Nigiri Sushi Moriawase $15.00
- 6 pieces of assorted fresh nigiri sushi with soy sauce, pickled ginger, wasabi
Salmon Lover (GF) $18.00
- 8 pieces of assorted salmon roll, nigiri sushi, salmon tartar, fresh roll
Temaki Sushi (GF/V) $12.00
- 3 pieces of corn shaped sushi, choose one of salmon & avo / tuna & avo / beef & spring onion
V=Vegetarian / GF=Gluten free

Tofu & Avocado Salad (V/GF) $12.00
- Fresh tofu, avocado, garden salad & cabbage, japanese sweet soy dressing
Seaweed Salad (V/GF) $12.00
- Seaweed with green & cabbage salad, japanese sweet soy dressing
Sashimi Salad (GF) $14.00
- Today's fresh salami with garden salad & shredded cabbage, japanese sweet soy dressing
V=Vegetarian / GF=Gluten free

Edamame (GF/V) $7.00
- Boiled premium grade green soya bean with Marlborough flaky sea salt
Agedashi (V) $9.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $10.00
- Pork or veg pan fried japanese style dumpling prawn salt, yuru ponzu sauce
Miso Glazed Eggplant (V) $14.00
- Japanese style grilled eggplant with black miso sauce, salad & avocado
Crispy EBI Mayo $16.00
- Tempura battered king prawn, with yum yum sauce, spring onion, tobiko, seaweed powder
Hokkaido Scallop $18.00
- Pan grilled hokkaido scallop & prawn with yuzu butter sauce, green pea puree, teriyaki glazed, spring onion, tobiko, white truffle oil
Karaage Chicken $14.00
- Crisp crumbed soy sake marinated chicken with Japanese mayonnaise
Japanese Style Salt & Pepper Squid $12.00
- Crispy fried squid with wasabi mayo, lemon, yuzu ponzu sauce
Kushiyaki - 4 Skewers (V)
- Skewered meat, seafood or vegetables grilled with a thick yakitori sauce
-Chicken / Beef / Prawn $12.00
-Mushroom $10.00
V=Vegetarian / GF=Gluten Free

Mixed Tempura $18.00
- Large shelled 3 pieces prawn & 6 pieces seasonal vegetables, dippin broth
Prawn Tempura $18.00
- 5 pieces of large shelled prawns with dipping broth
Vegetable Tempura $16.00
- 10 pieces of seasonal vegetable with dipping broth
Haru Tempura Platter $32.00
- 9 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth

Sashimi Moriawase
- Today's assorted freshest fish ( tuna, salmon, white fish, scampi) served with soy sauce, pickled, ginger, wasabi
-Small moriawase (5 pcs) $13.00
-Medium moriawase (12 pcs) $28.00
-Large moriawase (20 pcs) $45.00
Two way maki sushi extra (9 pcs) $18.00
- Served with soy sauce, pickled ginger, wasabi, miso soup

Haru Dinner Set (V) $28.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Comes with mixed tempura, sushi & sashimi, karaage chicken, agedashi tofu, salad, rice, miso soup
Haru Kaiseki Ryori $45.00
- Teriyaki chicken, grilled salmon, karaage chicken, beef tataki, miso glazed eggplant, today's sashimi, roll & nigiri sushi, chicken katsu, mixed tempura, garden salad, agedashi tofu, chicken & prawn, rice, miso soup & dessert
Wafu Beef Steak $26.00
- Scotch fillet, mushroom, truffle potato croquette, green pea puree, grilled onion, renkon chips, teriyaki sake butter sauce
Teriyaki Salmon Steak $26.00
- Slow cooked pan grilled salmon, truffle potato croquette, green pea puree, grilled onion, crispy salmon chips, teriyaki sake butter sauce
Chicken Miso Katsu $21.00
- Panko crumbed crispy roll chicken with bacon, pineapple, cheese, shredded cabbage salad, misodare sauce, rice, miso soup
Teppanyaki Sizzling Plate $21.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Served on hot plate with stir fried vegetables, multigrain rice, miso soup
Grilled Fish $24.00
- Miso sake marinated white fish fillet with stir fried vegetables, misodare sauce, served on hot plate with multigrain rice, miso soup
Chicken / Prawn Katsu Curry $21.00
- Choose chicken or prawn katsu with original home made mild hot japanese curry on rice, miso soup
Miso Soup $3.00
- With wakame seaweed, spring onion
Premium Rice $3.00
Multigrain Rice $4.00
- Steamed bowl of rice

Nearby Sample Menus

Sticky bourbon pork ribs $12.00
- w chilli garlic salsa
Harissa braised lamb $15.00
- w Israeli couscous, feta, currants,almond, mint dressing
Prawns in creamy butter sauce $17.00
- w a hint of pernod, tomato, pepper, olives
Slow roasted lamb chips $15.00
- w harissa yoghurt, chimmi churi sauce
Buttermilk marinated baked cod $18.00
- w whitebean puree, tomato dahl, baby spinach, lemon
Pork & veal meatballs $14.00
- w apple, tomato, fried sage, parmesan
Hand-cut sumac seasoned fries $5.50
“Roll your own” Soy braised duck $16.00
- w hoisin, cucumber, pancakes x 6

Braised Eggplant and Potato on Rice $11.90
Cold Noodle Soup $9.90
Chinese Pickle Dumplings (16 pcs) $9.50
Stir Fried Chicken On Rice (Spicy) $11.90
Fried Beef $11.90
- with Sweet and Sour Sauce on
Fried Won Tons $5.50
Beef Casserole Noodle Soup $9.90
BBQ Pork on Rice $11.90

e. $23.90
cheese pizza pane $ 7.90
- diced fresh tomato, basil, e.v.o.o, parsley, garlic, parmigiano & rocket $ 9.90 each
Cozze Alla Genovese $18.90
- steamed mussels, frascati wine, garlic, chilli, onion, rosmarino & tomato crema
Ostriche Del Pacifico $3.20 each
- fresh rock oysters served w. balsamic vinaigrette & lemon (as available)
Calamari Alla Griglia
- grilled squid rings tossed in garlic, olive oil, parsley, lemon juice & rocket
Bruschetta Alla Pizzaiola
Cocktail Di Gamberetti $16.90
- the classic shrimp cocktail

Steak Salad $11.9 Reg / $9.9 Petita
- 4 Pack $4.90
The Protein Pack $15.00
Breakfast Pita $10.9 Reg / $8.9 Petita
Extra Dip $1.00
Pita Chips and Dip $3.90
Falafel Salad $11.9 Reg / $9.9 Petita
Garden Salad $8.9 Reg / $7.9 Petita

Beef Rogan Josh - Half/Full $9.00/$14.00
Full size curry, large rice, plain naan & 355ml drink $18.00
Vegetable Pulav $10.00
Lamb Bhuna - Half/Full $9.00/$14.00
Palak Paneer -Half/Full $8.50/$12.50
Beef Dolcha - Half/Full $9.00/$14.00
Potato & Mutter - Half/Full $8.00/$12.00
Fish Malabari - Full $15.00

Crinkle Cut Fries Small $5.00 Large $8.50
- Served with tomato sauce or aioli
Hotcakes $10.00
- With banana, maple syrup and cream
Kids Lunch Pack $10.00
- Ham or Marmite sandwich Rice crackers, raisins and banana
Chicken Burger $18.50
- Herb and chilli marinated chicken served with caramelised pineapple,tomato, bacon, brie, apricot chilli chutney and mayo, on toasted burger buns with fries and house made aioli
Chicken Linguine $18.50
- Garlic and chilli marinated chicken tossed with linguine in a zesty basil lemon sauce, cherry tomatoes, baby spinach. Topped with fresh parmesan and toasted macadamia nuts and a lemon wedge
Free Range Eggs on Toast (V) $12.00
- Either poached or scrambled with toasted sour dough and oven roasted tomato Gluten free toast $2.00 extra
Vegetarian Benny (GF V) $15.00
- Hash browns (topped with) spinach, avocado and oven roasted tomato (topped with) soft poached eggs, hollandaise and rocket
Soup of the Day $12.00
- Served with focaccia

Chikken Tikka $8.50
Garlic Chilli Chicken $13.50
Ice Cream (Kapiti) $3.00
Garlic & Potato Kulcha $4.00
Mango Chicken $13.50
Paneer & Egg Roll (Kebab) $11.00
Paneer Kulcha $4.00
Butter Chicken $13.50

New Zealand Diamond-Shell clams & Nz green lipped mussels (GF w/o the ciabatta) $29
- This dish is one to get your mouth watering! Fresh clams & mussels steamed together in tomato, chilli & mint - served with toasted ciabatta
Crave Sundae $10
- Made with French vanilla ice cream topped with your choice of topping then covered w whipped cream and a sprinkle of chopped peanuts
300gm Scotch fillet steak (GF) $36
- Premium New Zealand Angus scotch served on a swede & parsnip mash w garlic infused wilted spinach and topped with our house made beetroot salsa
Vegetable stack (vegetarian) $26
- fritters packed full of seasonal vegetables & corn then lightly seasoned to enhance all those fresh flavours topped with grilled veges & spinach then drizzled with hollandaise to finish
(GF = Gluten Free)
Chocolate Brownie $14
- Warmed, drizzled with choc sauce & served with French vanilla ice cream and whipped cream
Apple & Plum Crumble $14
- Served with French vanilla ice cream
-NZ Wallaby Burger $32
- House-made patty served on toasted bun with fresh salad, sliced tomato & drizzled with spiced plum sauce - served with rustic thick cut fries

Nicoise N/A
- Tuna, egg, olives, pine nuts, red onion, mixed leaves & balsamic dressing
Wicklow N/A
- Roast beef, cheddar, tomato, mixed leaves & seeded mustard
Kerry N/A
- Turkey, swiss, tomato, carrot, cucumber & honey mustard
Cheese & Tomato Toastie N/A
Celtic N/A
- Cheddar, avocado, sundried tomatos, red onion & mix leaves
O'Briens Big Club N/A
- Ham, cheddar, coleslaw, tomato, egg & mixed leaves
BLT Toastie with Egg Mayo N/A
Chicken Caesar N/A
- With parmesan, bacon, egg, mixed leaves, crutons & caesar dressing

Chicken Biryani $14.00
- basmati rice cooked with chicken special spices and herbs garnished with dry nuts & fruits
Butter Chicken $14.00
- tender pieces of boneless chicken half cooked in the tandoor oven and finished in rich creamy tomato gravy
Combo 2 $32.00
- 2X full curry, 1X2 plain naan, 1X2 plain rice, 1 soft drink(1.5L)
Chole Punjabi (Chana Masala) $11.90
- chicken cooked in onion and spiced gravy
Pesha Wari Naan $4.00
- naan bread stuffed with dried fruits & nuts and coconut
Butter Vegetable $11.90
- mixed vegetables cooked in rich creamy tomato gravy
Chicken Tikka Masala $14.00
- tender pieces of boneless chicken cooked in a onion tomato gravy with capsicum
Chicken Jalfrezi $14.00
- boneless chicken cooked with sliced onion, capsicum and tomato in sweet and sour flavor

Seasoned Wedges with Tomato Sauce $5
Fresh Steamed Market Vegetables $5
3 Cheese $27
Pork Spare Ribs $36
- Tender ‘fall off the bone’ pork ribs. Coated in our special BBQ style Rib sauce. Fresh from the kitchen. Accompanied with your choice of: Chunky Fries, Buttery Potato Mash or Seasoned Wedges & Fresh Garden Salad, House Coleslaw or Steamed Seasonal Vegetables
Zucchini, Sundried Tomato & Spinach Roulade $17/$36
- Quinoa & Coriander Salad, Lemon Zest Mascarpone, Dried Olive Dust
Chocolate Liqueur Truffle $4.9
Sauces (Choose one) N/A
- Mushroom, Barbecue, Peppercorn, Tartare, Hollandaise, Gravy, Tomato (Extra Sauces $1.50)
Blood Orange Parfait $16
- Chocolate Sphere, Hot Caramel Sauce, Popping Candy

12. Grilled Pork Skewers with Steamed Rice (Com Thit Xien Nuong) $16.00
- Seasoned pork grilled on skewers, served with fresh lettuce and steamed rice
28. Rice Noodles $3.00
3. Fresh Spring Rolls with Smoked Salmon (2/4 pcs) (Goi cuon ca hoi) $7.00/$12.00
- Lettuce, coriander, fresh noodles, and smoked salmon wrapped in rice paper
23. Salmon Cooked with Orange (Ca Hoi Sot Cam) $25.00
- Fresh salmon marinated with orange juice, cooked with seasonal fruit, served with steamed rice
17. Stir-Fried Vegetables (Rau cu xao) $12.00
- Broccoli, cauliflower and carrots stir-fried with onions and chili, served with steamed rice
19. Stewed Seafood in a Clay Pot (Hai San om to dat) $18.00
- Prawns, squid and mussels stewed with shallots, garlic, chili, celery and broccoli, served with steamed rice
16. Vietnamese Curry (Chicken or Duck) (Ca Ri Ga hoac vic) $16/$25
- Chicken thighs or duck, potatoes, carrots, broccoli, chili, coconut milk, served with steamed rice
20. Spicy Seafood Stir-Fried with Basil (Hai San Xao La Hung Cay) $18.00
- Prawns, squid, and mussels stir-fried with garlic, chili and basil served with steamed rice

All Biriyani Served With Raita And Papadam. N/A
Chicken Kadai $15.00
- Tender Chicken Pieces Cooked In Kadai With Capsicum And Whole Coriander Seeds
Coconut Rice $4.00
Vegetable Platter $12.50
- Combination Of Vegetable Samosa, Onion Bhaji, Vegetable Pakora
Mango Lassi $4.00
Chicken Tikka Masala $15.00
- Boneless Chicken Pieces Marinated Overnight In A Yoghurt And Spices Then Roasted In A Tandoor And Cooked With Onion , Tomato Sauce
Roti $2.50
Allo Gobi $12.90
- Potato Cooked With Cauliflower And Spices

Kiwi Breakfast
- Juice - Cereal & Fruit - Toast & Jam - "Cook Up" (below) - Tea or Coffee
• Poached Eggs on toast – two rashers bacon - hash brown - tomato – spaghetti
• Sausages & Eggs two sausages - hash brown – two fried eggs - tomato –spaghetti
• Scrambled Eggs on toast – two rashers bacon - hash brown - tomato – spaghetti
• Bacon & Eggs two fried eggs – two rashers bacon - hash brown - tomato – spaghetti
• Mixed Grill one sausage – one rasher bacon - two fried eggs - hash brown - tomato - spaghetti
Continental
- Juice - Cereal & Fruit - Toast & Jam - Tea or Coffee

Lemon & Coconut Syrup Cake (GF) $14
- served with french vanilla ice-cream & passionfruit sauce
Chick Flicks
- grilled chicken, diced bacon, port soaked cranberries, red onion & camembert cheese
Roasted Aromatic Veg
- red capsicum, red onion, aubergine & courgette with feta, olives & pine nuts (V)
Earl Grey Crème Brulee $12
- with the subtle flavour of bergamot and citrus served with walnut biscotti
Vegetarian Lasagne $25
- roasted aromatic vegetables in a rich tomato ragu, layered with béchamel cheese sauce & pasta sheets served with a leafy green salad with olives & tangy vinaigrette (V)
Pink Lamb Rump $16
- rosemary & garlic marinated lamb rump served on puy lentil & feta salad with yoghurt & cucumber dressing
extra-large $24
Confit Duck $32
- whole leg of duck served with mustard & tarragon mash, light aromatic broth pickled red cabbage & beetroot salad, curried parsnip crisps (GF)

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

Phone

063584278

Email

harujapanese19@gmail.com

Opened hours

Monday: 5:00 – 10:00 PM, Tuesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Wednesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Thursday: 11:30 AM – 2:30 PM, 5:00 PM – 12:00 AM, Friday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Saturday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Sunday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM

Price

$50+

Type

None

Service

Table Service

Cuisine

Asian , Gluten Free , Japanese , Sushi , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Business meetings , Reservations , Waitstaff , Takeout , Wine and Beer , Groups , Seating , Highchairs Available , Street Parking , Free Off-Street Parking , Serves Alcohol , Child-friendly , Full Bar

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Haru Japanese Restaurant in Palmerston North Menu

Nearby Sample Menus

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

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