Haru Japanese Restaurant in Palmerston North Menu

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Edamame (GF/V) $6.00
- Boiled premium grade green soya bean with marlborough flaky sea salt
Agedashi Tofu (V) $7.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $9.00
- Pork or veg pan fried Japanese style dumpling with yuzu ponzu sauce
Karaage Chicken $9.00
- Crisp crumbed sake marinated chicken with Japanese mayonnaise
Zensai Tempura (V) $9.00
- Entire style of mixed tempura with dipping broth
V=Vegetarian / GF= Gluten free

Maki Sushi (8 pcs) $13.00
- Served with soy sauce, pickled ginger, wasabi, miso soup
Spicy Salmon Roll
- Fresh salmon, avocado, capsicum, spicy mayo, furikake, sesame seed
Teriyaki Aburi Salmon Roll
- Seared fresh salmon, avocado, capsicum, japanese mayo, teriyaki sauce
Spicy Tuna Roll
- Fresh tuna, avocado, capsicum, spicy mayo, spring onion, furikake
Crunch Prawn Roll
- Crunchy prawn & fresh prawn, avocado, capsicum, spicy mayo, furikake
Rainbow Roll
- Fresh tuna, salmon, white fish, prawn, crab meat salad, avocado, wasabi, mayo, tobiko
Chicken Katsu Roll
- Panko crumbed crispy chicken, avocado, lettuce, mayo, teriyaki sauce, furikake
Teriyaki Chicken Roll
- Teriyaki chicken, avocado, coleslaw, japanese mayo, teriyaki sauce
Vegetarian Roll
- Multigrain sushi rice, avocado, soy marinated shitake, capsicum, mango, beetroot mayo

Haru Lunch Gozen $18.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / spicy pork. Served on hot plate with roll sushi, karaage chicken, salad, pickle, rice, miso soup
Vegetarian Gozen (V) $17.00
- Choose one main: Teriyaki tofu / grilled eggplant. Served on hot plate with roll sushi, agedashi tofu, salad, pickle, rice, miso soup
Chicken Miso Katsu Set $17.00
- Panko crumbed crispy chicken, roll sushi, salad, rice, miso soup
Tempura Set (V) $18.00
- 3 pcs of king prawn & 6 pcs vegetables tempura, roll sushi, salad, rice, miso soup
Haru Donburi Set (V) (Japanese traditional rice bowl) $15.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork / grilled eggplant (V). Comes with salad, pickle, miso soup
Sashimi Lover Set (GF) $19.00
- 9 pcs fresh mixed sashimi & 6 pcs baby roll sushi, salad, pickle, miso soup
Sushi Lover Set (GF) $15.00
- Mixed or salmon only with 6 pcs of nigiri sushi & 6 pcs of baby roll sushi, salad, pickle, miso soup
Bibimbap Set (GF/V) $17.00
- Korean style mixed rice, beef, various vegetables, fried egg with mild spicy sauce in a hot stone pot comes with salad, pickle, miso soup
Hambagu Steak Set $19.00
- Japanese style hamburg steak with demi glaze sauce, truffle potato croquette, broccoli, fried egg comes with salad, pickle, miso soup
Haru Curry on Rice Set $17.00
- Choose one main: Chicken katsu / Prawn katsu / Chicken karaage. Homemade original Japanese mild hot curry with roll sushi, salad, pickle, miso soup
Yaki Udon Set (V) $15.00
- Japanese stir fried noodle & vegetables. Choose one main: Teriyaki chicken / Chicken Katsu / Prawn Katsu / Tofu. Comes with salad, rice, miso soup
Sukiyaki Nabe Set $19.00
- Famous Japanese soy sauce based hot pot, consist sliced beef, various vegetables, tofu, udon noodle comes with salad, pickle, rice
V=Vegetarian / GF=Gluten Free

Kids drink, Baby onigiri sushi, Crispy chicken, ice cream $5.00

Ice Cream (per ball) $4.00
Yuzu Creme Brulee $14.00
- Green tea ice cream & chocolate almond pocky, yuzu tuile
Chocolate Ball $14.00
- Ice cream, seasonal fruits, butter crumb, green tea chocolate, butter scotch sauce
Mochi Doughnut (8 pcs) $9.00
- Japanese style doughnut with chocolate sauce, fresh cream
Sweet Moriawase $14.00
- Japanese assorted ice cream, rice cake mochi, churros ice cream cup, ice cream sandwich, mini choux, chocolate cream, monaka, yuzu tuile
Any Three Balls $10.00
- Green tea / vanilla / chocolate
Haru Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream cup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Zensai Platter (For two) $38.00
- Roll & nigiri sushi, edamame, karaage chicken, agedashi tofu, salt & pepper squid, mixed tempura, renkon chips, chicken & prawn skewers
Zensai Vegetarian Platter (For two) $36.00
- Veggie roll sushi, edamame, miso glazed eggplant, agedashi tofu, vege gyoza, vege tempura, fresh veggie spring roll, renkon chips, mushroom skewers
Tempura Platter $32.00
- 5 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth
Haru Main Platter (For two) $54.00
- 9 pieces of sashimi, 4 pieces roll & 6 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Haru Main Platter (For four) $108.00
- 18 pieces sashimi, 8 pieces roll & 12 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Dessert Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream soup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Beef Tataki (GF) $18.00
- Thinly sliced rare scotch fillet, spring onion, horseradish cream, radish, garlic chips, soy vinaigrette
Tuna Tataki (GF) $18.00
- Seared sliced tuna, spring onion, wasabi cream, radish, garlic chips, soy vinaigrette, white truffle oil
Fresh Spring Roll (GF/V) $12.00
- Wrap with rice paper, filled with various fresh vegetable served with yuzu ponzu sauce
Nigiri Sushi Moriawase $15.00
- 6 pieces of assorted fresh nigiri sushi with soy sauce, pickled ginger, wasabi
Salmon Lover (GF) $18.00
- 8 pieces of assorted salmon roll, nigiri sushi, salmon tartar, fresh roll
Temaki Sushi (GF/V) $12.00
- 3 pieces of corn shaped sushi, choose one of salmon & avo / tuna & avo / beef & spring onion
V=Vegetarian / GF=Gluten free

Tofu & Avocado Salad (V/GF) $12.00
- Fresh tofu, avocado, garden salad & cabbage, japanese sweet soy dressing
Seaweed Salad (V/GF) $12.00
- Seaweed with green & cabbage salad, japanese sweet soy dressing
Sashimi Salad (GF) $14.00
- Today's fresh salami with garden salad & shredded cabbage, japanese sweet soy dressing
V=Vegetarian / GF=Gluten free

Edamame (GF/V) $7.00
- Boiled premium grade green soya bean with Marlborough flaky sea salt
Agedashi (V) $9.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $10.00
- Pork or veg pan fried japanese style dumpling prawn salt, yuru ponzu sauce
Miso Glazed Eggplant (V) $14.00
- Japanese style grilled eggplant with black miso sauce, salad & avocado
Crispy EBI Mayo $16.00
- Tempura battered king prawn, with yum yum sauce, spring onion, tobiko, seaweed powder
Hokkaido Scallop $18.00
- Pan grilled hokkaido scallop & prawn with yuzu butter sauce, green pea puree, teriyaki glazed, spring onion, tobiko, white truffle oil
Karaage Chicken $14.00
- Crisp crumbed soy sake marinated chicken with Japanese mayonnaise
Japanese Style Salt & Pepper Squid $12.00
- Crispy fried squid with wasabi mayo, lemon, yuzu ponzu sauce
Kushiyaki - 4 Skewers (V)
- Skewered meat, seafood or vegetables grilled with a thick yakitori sauce
-Chicken / Beef / Prawn $12.00
-Mushroom $10.00
V=Vegetarian / GF=Gluten Free

Mixed Tempura $18.00
- Large shelled 3 pieces prawn & 6 pieces seasonal vegetables, dippin broth
Prawn Tempura $18.00
- 5 pieces of large shelled prawns with dipping broth
Vegetable Tempura $16.00
- 10 pieces of seasonal vegetable with dipping broth
Haru Tempura Platter $32.00
- 9 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth

Sashimi Moriawase
- Today's assorted freshest fish ( tuna, salmon, white fish, scampi) served with soy sauce, pickled, ginger, wasabi
-Small moriawase (5 pcs) $13.00
-Medium moriawase (12 pcs) $28.00
-Large moriawase (20 pcs) $45.00
Two way maki sushi extra (9 pcs) $18.00
- Served with soy sauce, pickled ginger, wasabi, miso soup

Haru Dinner Set (V) $28.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Comes with mixed tempura, sushi & sashimi, karaage chicken, agedashi tofu, salad, rice, miso soup
Haru Kaiseki Ryori $45.00
- Teriyaki chicken, grilled salmon, karaage chicken, beef tataki, miso glazed eggplant, today's sashimi, roll & nigiri sushi, chicken katsu, mixed tempura, garden salad, agedashi tofu, chicken & prawn, rice, miso soup & dessert
Wafu Beef Steak $26.00
- Scotch fillet, mushroom, truffle potato croquette, green pea puree, grilled onion, renkon chips, teriyaki sake butter sauce
Teriyaki Salmon Steak $26.00
- Slow cooked pan grilled salmon, truffle potato croquette, green pea puree, grilled onion, crispy salmon chips, teriyaki sake butter sauce
Chicken Miso Katsu $21.00
- Panko crumbed crispy roll chicken with bacon, pineapple, cheese, shredded cabbage salad, misodare sauce, rice, miso soup
Teppanyaki Sizzling Plate $21.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Served on hot plate with stir fried vegetables, multigrain rice, miso soup
Grilled Fish $24.00
- Miso sake marinated white fish fillet with stir fried vegetables, misodare sauce, served on hot plate with multigrain rice, miso soup
Chicken / Prawn Katsu Curry $21.00
- Choose chicken or prawn katsu with original home made mild hot japanese curry on rice, miso soup
Miso Soup $3.00
- With wakame seaweed, spring onion
Premium Rice $3.00
Multigrain Rice $4.00
- Steamed bowl of rice

Nearby Sample Menus

Crispy Chicken Salad $18.50
Rib Eye $24.50
Cobb Shout $18.50 large $24.50
Chicken & Camembert $12.00
Seafood Platter $19.50 large $29.50
Beef & Onion $12.00
Cheesecake $9.50
Cream Burlee $9.50

Spring Roll $2.50
Onion $2
Steak
Pineapple
(Any 2 Burgers) $5
Meat Patties $2.50
Mushroom
Cheese

Sausages $3.00
Lemon Fish $25.90 / kg
Flounder $16.90 / kg
Spring Rolls $2.50
Fresh Fish Fillets $4.90
Trevally $22.90 / kg
Blue Cod $55.90 / kg
Battered Scallops $2.00 / $10.00 / $20.00
- Each / ½ Dozen / Dozen

Thattudosa $5.50
Kerala Paneer Curry $15.00
- Creamy tomato simmered with light spices, studded with home-made cottage cheese
Thin crispy savoury pancake made with a batter of ground rice and lentils and fermented overnight. Served with coconut chutney and Sambar (lentil soup).
Plain Rice $3.00
Lentil Donuts (Uzhunnuvada) $6.00
- Crispy golden fried donuts made of lentils, served with traditional Sambar and coconut chutney.
Kuttanadan Duck Masala $20.00
- Pot roasted duck, marinated for eight hours and then cooked on a low flame with ground Kerala spices
Garlic Paratha $3.50
Meen Pollichadhu (Dry Dish) P.O.A
- Fish fillet topped with tomato salsa, pan fried and then baked in a banana leaf

Half Sizes $8.50
-Vegetable Jalfrezi $12.90
- Fresh mixed vegetable julienne of onion, tomato, capsicum, carrot and onion sauce
-Chicken Vindaloo $14.50
- Cooked in specially blended spices and herbs
-Lamb Rajasthani $15.00
- Lamb dish cooked in special chef's sauce
-Sabji Saag $12.90
- Mixed vegetables cooked with spinach and an onion, tomato gravy
-Vegetable Makhani $12.90
- Fresh mixed vegetables cooked in rich creamy tomato gravy
Mango Kulfi / Gulab Jamun / Vanilla Ice Cream / Chocolate Ice Cream $4.00
Onion Bhaji $6.00
- Julienne cut onion in spicy chickpeas and then battered and deep fried

Tnadoori Platter for Two (Non Veg) $15.99
- Combination of Chicken Tikka, Sheek Kebab, Tandoori Prawn, Fish Tikka served with mixed salad
Fried Chicken & Chips (2 pieces) $6.99
Shahi Paneer $11.99
- Grated and cubed cottage cheese cooked with rich creamy tomato sauce
Nawabi Chicken / Lamb / Beef see above
- Royal cuts of meat mixed in cashew nut, almond, coconut cream sauce and lightly spiced
Crispy Honey Chicken with Sweet & Sour Sauce $10.99
Stuffed Cheese Garlic Naan $4.00
Vegetable Pakora $4.99
- Fresh vegetables coated in spiced gram flour batter and deep fried
Saag Mushroom $11.99
- Button mushrooms cooked with ground herbs and fresh spinach and onion sauce

Prawn Skewers / 4pcs $9
- grilled prawn skewers, yakitori sauce
Sauce Katsudon $16.50
- pork or chicken cutlet, fresh green salad, katsu sauce, mayo /
Tempura Roll / 6pcs $12
- tempura prawns, shrimp roe, mayo
Dragon Roll / 5pcs $12
- tempura prawn, crabmeat, cucumber, egg, avocado, teriyaki sauce, tempura crumb
Takoyaki / 6pcs $8.50
- deep fried octopus filled dough ball topped with Katsu sauce, mayonnaise, bonito flakes and nori .
Tuna Salsa / 5pcs $12.50
- seared tuna slices, salsa, ponzu dressing
Unagi Roll / 6pcs $14
- crabmeat, cucumber, grilled eel, teriyaki sauce
Egg Nigiri / 2pcs $4.80
- tamago egg sushi

Free Range Eggs on Toast (V) $12.00
- Either poached or scrambled with toasted sour dough and oven roasted tomato Gluten free toast $2.00 extra
Beef Burger $12.00
- With cheese and tomato sauce served with fries
Hotcakes $10.00
- With banana, maple syrup and cream
Avocado / hash browns / portabella mushrooms $4.50
Kids Lunch Pack $10.00
- Ham or Marmite sandwich Rice crackers, raisins and banana
Basil pesto / hollandaise / sour cream/cream cheese / brie / aioli $2.00
Eggs Benedict $17.50
- Served on English muffin with free range soft poached eggs,house made hollandaise and rocket *Salmon *Bacon
Bacon / sausages / smoked salmon / 2 x organic eggs / 2 x slices of toast $5.00

New Zealand Diamond-Shell clams & Nz green lipped mussels (GF w/o the ciabatta) $29
- This dish is one to get your mouth watering! Fresh clams & mussels steamed together in tomato, chilli & mint - served with toasted ciabatta
Crispy Coated Prawns f/2 $12 f/4 $18
- Served with a delicious chilli aioli dipping sauce
Garlic Bread f/2 $10 f/4 $16
Winter warmer! $28
- Lamb meatballs in tomato, bacon and butter bean sauce
(GF = Gluten Free)
Onion & garlic stuffed chicken breast wrapped in bacon(GF) $32
- drizzled w spiced plum & served on a swede & parsnip mash accompanied by steamed vegetables
Classic shrimp cocktail (GF) $15
- w crisp lettuce, shrimp, fresh tomato & seafood dressing, the good old kiwi classic.
Tasty Chicken Burger $20
- Juicy house-made chicken patty served on a toasted bun with fresh salad, sliced tomato, crispy bacon & aioli - served with rustic thick-cut fries

Bread Platter $10
- Toasted selection of breads & our own yummy dipping sauces to smooth the hunger
Mussels in Garlic & sweet Chilli Sauce $20
- Mussels in a shell cooked fresh in the chefs one of a kind sauce
Sirloin Steak $19
- 300gms of prime steak choice of mushroom, pepper or garlic. Sauce, side of toss and salad. Extras optional $1 each.
Garlic Bread $6
- Sliced baguette smothred in Garlic Butter & melted cheesy cheese
Spicy Beef Machos $13
- Yummy beef mince, salsa, molten cheese, jalapenos on fiery tortilla chips (veg option available)
Pork Belly Ribs $25
- Meaty, sweet sticky hickory smoked ribs with salad they come with sweet potatoes & loads of napkins.
Curley French Fries $7
- Peeled & curied by a potato farmer whom we have chained in the back room.
Vegas Chicken $20
- Tender thigh meat with grilled mushrooms, cripsy bacon and cheddar cheese all covered in honey mustard sauce served with baby carrots, green beans & German fried potatoes

●Fried rice
Pork gyoza (6/12 pcs) $6.90 / $10.90
●Black pearl honey toasts
●Pad thai
-Banana cheesecake ice cream / Strawberry brownie ice cream / Banana brownie ice cream $8.90
You can also swap rice with salad
-Squid / prawn/ combo $17.80
●Rada Nah
- Stir fried rice noodles in thick sauce

Chicken Tikka Masala 14.90
- An internationally renowned dish, boneless chicken cooked in a secret recipe of yoghurt, cream and spices
Fish Goan Curry 15.90
- A mild tangy dish from a seafood rich coastal town of India, made with fish fillets cooked with coconut milk, vinegar and spices
Bombay Aloo 13.90
- Diced potatoes capsicum, tomatoes and green herbs cooked in onion and gravy
Prawn Malabari 16.90
- A Bombay specialty cooked with coconut cream, tomatoes and assortment of spices
Lamb Korma 15.90
- Traditionally a mild dish cooked in a sauce made of cashew nut paste, cream and spices
Khadai Paneer 14.90
- Homemade Indian cottage cheese, cooked with capsicum, onions, tomatoes and spices. Especially recommended by RED CHILLIES
Mint Chutney 2.80
- Yoghurt mixed with mint, green chillies with spices
Flavor of India 15.90
- Traditional Indian Lamb curry cooked with assorted fresh vegetables, ancient herbs and spices

21. Stewed Salmon in a Clay Pot (Ca Hoi kho to dai) $20.00
- Salmon stewed with chili, lemongrass, pork and caramel sauce, served with steamed rice
3. Fresh Spring Rolls with Smoked Salmon (2/4 pcs) (Goi cuon ca hoi) $7.00/$12.00
- Lettuce, coriander, fresh noodles, and smoked salmon wrapped in rice paper
7. Hanoi Grilled Pork with Fresh Noodles (Bun Cha Ha Noi) $15.00
- Pork minced with shallots and lemongrass, chargrilled, served with noodles, lettuce and fish sauce
16. Vietnamese Curry (Chicken or Duck) (Ca Ri Ga hoac vic) $16/$25
- Chicken thighs or duck, potatoes, carrots, broccoli, chili, coconut milk, served with steamed rice
27. Rice $3.00
14. Sauteed Chicken with Vegetables and Mushrooms (Ca Lan Xao Ga Nam) $16.00
- Chicken, mushrooms and seasonal vegetables sauteed with garlic and oyster sauce, served with steamed rice
1. Spicy Seafood Salad with Vermicelli (Goi mien hai san cay) $10.00
- Prawn, squid, mussel with celery, lemongrass, chili, red onion and spicy sauce
18. Stewed Eggplant in a Clay Pot (Ca Tim om to dat) $14.00
- Eggplant stewed with pork mince, onions, shallots, garlic, celery and hoisin, served with steamed rice

Prawn Biriyani $17.50
- Spiced Basmati Rice Cooked With Marinated Prawns & Spices
Chicken Kadai $15.00
- Tender Chicken Pieces Cooked In Kadai With Capsicum And Whole Coriander Seeds
Vegetable Korma $13.90
- Fresh Mixed Vegetables Cooked In Rich Creamy Cashew Nut Gravy
Prawn Jalfrezi $17.00
- Marinated Prawns Cooked In Charcoal Oven And Cooked With Capsicum, Onion And Tomato
Mango Pickle, Green Or Tamarind Chutney $3.00
Kadai Paneer $13.90
- Fresh Cottage Cheese Cooked With Kadhai With Capsicum And Whole Coriander Seeds.
Soft Drinks 415 Ml $4.00
Allo Paratha $4.00
- Wholimeal Flour Bread Stuffed With Potato And Spices

New Zealand Salmon $30
- grilled salmon fillet served with salsa verde gourmet potatoes streaky bacon wrapped asparagus & caper dressing (GF)
Say Cheese
- camembert cheese, blue vein, grated cheddar, sliced pear with fresh rocket and walnuts
Gourmet Pizzas…Loaded with Toppings(Each) $15
- pizzas are 9" made to order using fresh dough, own recipe tomato sauce with grated cheddar cheese
Chick Flicks
- grilled chicken, diced bacon, port soaked cranberries, red onion & camembert cheese
Roasted Aromatic Veg
- red capsicum, red onion, aubergine & courgette with feta, olives & pine nuts (V)
Grilled Platter (GF) $20
- 2 cajun chicken tenderloins skewers, 2 angus steak skewers,2 garlic prawn skewers, 2 garlic mushroom & cherry tomato skewers, garlic aioli dipping sauce
Pink Lamb Rump $16
- rosemary & garlic marinated lamb rump served on puy lentil & feta salad with yoghurt & cucumber dressing
Rack of Spring Lamb $30
- herb crusted 4 boned rack of lamb, served pink mushroom risotto cake, merlot jus & greens in herb butter

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

Phone

063584278

Email

harujapanese19@gmail.com

Opened hours

Monday: 5:00 – 10:00 PM, Tuesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Wednesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Thursday: 11:30 AM – 2:30 PM, 5:00 PM – 12:00 AM, Friday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Saturday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Sunday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM

Price

$50+

Type

None

Service

Table Service

Cuisine

Asian , Gluten Free , Japanese , Sushi , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Business meetings , Reservations , Waitstaff , Takeout , Wine and Beer , Groups , Seating , Highchairs Available , Street Parking , Free Off-Street Parking , Serves Alcohol , Child-friendly , Full Bar

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Haru Japanese Restaurant in Palmerston North Menu

Nearby Sample Menus

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

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