Haru Japanese Restaurant in Palmerston North Menu

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Edamame (GF/V) $6.00
- Boiled premium grade green soya bean with marlborough flaky sea salt
Agedashi Tofu (V) $7.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $9.00
- Pork or veg pan fried Japanese style dumpling with yuzu ponzu sauce
Karaage Chicken $9.00
- Crisp crumbed sake marinated chicken with Japanese mayonnaise
Zensai Tempura (V) $9.00
- Entire style of mixed tempura with dipping broth
V=Vegetarian / GF= Gluten free

Maki Sushi (8 pcs) $13.00
- Served with soy sauce, pickled ginger, wasabi, miso soup
Spicy Salmon Roll
- Fresh salmon, avocado, capsicum, spicy mayo, furikake, sesame seed
Teriyaki Aburi Salmon Roll
- Seared fresh salmon, avocado, capsicum, japanese mayo, teriyaki sauce
Spicy Tuna Roll
- Fresh tuna, avocado, capsicum, spicy mayo, spring onion, furikake
Crunch Prawn Roll
- Crunchy prawn & fresh prawn, avocado, capsicum, spicy mayo, furikake
Rainbow Roll
- Fresh tuna, salmon, white fish, prawn, crab meat salad, avocado, wasabi, mayo, tobiko
Chicken Katsu Roll
- Panko crumbed crispy chicken, avocado, lettuce, mayo, teriyaki sauce, furikake
Teriyaki Chicken Roll
- Teriyaki chicken, avocado, coleslaw, japanese mayo, teriyaki sauce
Vegetarian Roll
- Multigrain sushi rice, avocado, soy marinated shitake, capsicum, mango, beetroot mayo

Haru Lunch Gozen $18.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / spicy pork. Served on hot plate with roll sushi, karaage chicken, salad, pickle, rice, miso soup
Vegetarian Gozen (V) $17.00
- Choose one main: Teriyaki tofu / grilled eggplant. Served on hot plate with roll sushi, agedashi tofu, salad, pickle, rice, miso soup
Chicken Miso Katsu Set $17.00
- Panko crumbed crispy chicken, roll sushi, salad, rice, miso soup
Tempura Set (V) $18.00
- 3 pcs of king prawn & 6 pcs vegetables tempura, roll sushi, salad, rice, miso soup
Haru Donburi Set (V) (Japanese traditional rice bowl) $15.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork / grilled eggplant (V). Comes with salad, pickle, miso soup
Sashimi Lover Set (GF) $19.00
- 9 pcs fresh mixed sashimi & 6 pcs baby roll sushi, salad, pickle, miso soup
Sushi Lover Set (GF) $15.00
- Mixed or salmon only with 6 pcs of nigiri sushi & 6 pcs of baby roll sushi, salad, pickle, miso soup
Bibimbap Set (GF/V) $17.00
- Korean style mixed rice, beef, various vegetables, fried egg with mild spicy sauce in a hot stone pot comes with salad, pickle, miso soup
Hambagu Steak Set $19.00
- Japanese style hamburg steak with demi glaze sauce, truffle potato croquette, broccoli, fried egg comes with salad, pickle, miso soup
Haru Curry on Rice Set $17.00
- Choose one main: Chicken katsu / Prawn katsu / Chicken karaage. Homemade original Japanese mild hot curry with roll sushi, salad, pickle, miso soup
Yaki Udon Set (V) $15.00
- Japanese stir fried noodle & vegetables. Choose one main: Teriyaki chicken / Chicken Katsu / Prawn Katsu / Tofu. Comes with salad, rice, miso soup
Sukiyaki Nabe Set $19.00
- Famous Japanese soy sauce based hot pot, consist sliced beef, various vegetables, tofu, udon noodle comes with salad, pickle, rice
V=Vegetarian / GF=Gluten Free

Kids drink, Baby onigiri sushi, Crispy chicken, ice cream $5.00

Ice Cream (per ball) $4.00
Yuzu Creme Brulee $14.00
- Green tea ice cream & chocolate almond pocky, yuzu tuile
Chocolate Ball $14.00
- Ice cream, seasonal fruits, butter crumb, green tea chocolate, butter scotch sauce
Mochi Doughnut (8 pcs) $9.00
- Japanese style doughnut with chocolate sauce, fresh cream
Sweet Moriawase $14.00
- Japanese assorted ice cream, rice cake mochi, churros ice cream cup, ice cream sandwich, mini choux, chocolate cream, monaka, yuzu tuile
Any Three Balls $10.00
- Green tea / vanilla / chocolate
Haru Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream cup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Zensai Platter (For two) $38.00
- Roll & nigiri sushi, edamame, karaage chicken, agedashi tofu, salt & pepper squid, mixed tempura, renkon chips, chicken & prawn skewers
Zensai Vegetarian Platter (For two) $36.00
- Veggie roll sushi, edamame, miso glazed eggplant, agedashi tofu, vege gyoza, vege tempura, fresh veggie spring roll, renkon chips, mushroom skewers
Tempura Platter $32.00
- 5 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth
Haru Main Platter (For two) $54.00
- 9 pieces of sashimi, 4 pieces roll & 6 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Haru Main Platter (For four) $108.00
- 18 pieces sashimi, 8 pieces roll & 12 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Dessert Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream soup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Beef Tataki (GF) $18.00
- Thinly sliced rare scotch fillet, spring onion, horseradish cream, radish, garlic chips, soy vinaigrette
Tuna Tataki (GF) $18.00
- Seared sliced tuna, spring onion, wasabi cream, radish, garlic chips, soy vinaigrette, white truffle oil
Fresh Spring Roll (GF/V) $12.00
- Wrap with rice paper, filled with various fresh vegetable served with yuzu ponzu sauce
Nigiri Sushi Moriawase $15.00
- 6 pieces of assorted fresh nigiri sushi with soy sauce, pickled ginger, wasabi
Salmon Lover (GF) $18.00
- 8 pieces of assorted salmon roll, nigiri sushi, salmon tartar, fresh roll
Temaki Sushi (GF/V) $12.00
- 3 pieces of corn shaped sushi, choose one of salmon & avo / tuna & avo / beef & spring onion
V=Vegetarian / GF=Gluten free

Tofu & Avocado Salad (V/GF) $12.00
- Fresh tofu, avocado, garden salad & cabbage, japanese sweet soy dressing
Seaweed Salad (V/GF) $12.00
- Seaweed with green & cabbage salad, japanese sweet soy dressing
Sashimi Salad (GF) $14.00
- Today's fresh salami with garden salad & shredded cabbage, japanese sweet soy dressing
V=Vegetarian / GF=Gluten free

Edamame (GF/V) $7.00
- Boiled premium grade green soya bean with Marlborough flaky sea salt
Agedashi (V) $9.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $10.00
- Pork or veg pan fried japanese style dumpling prawn salt, yuru ponzu sauce
Miso Glazed Eggplant (V) $14.00
- Japanese style grilled eggplant with black miso sauce, salad & avocado
Crispy EBI Mayo $16.00
- Tempura battered king prawn, with yum yum sauce, spring onion, tobiko, seaweed powder
Hokkaido Scallop $18.00
- Pan grilled hokkaido scallop & prawn with yuzu butter sauce, green pea puree, teriyaki glazed, spring onion, tobiko, white truffle oil
Karaage Chicken $14.00
- Crisp crumbed soy sake marinated chicken with Japanese mayonnaise
Japanese Style Salt & Pepper Squid $12.00
- Crispy fried squid with wasabi mayo, lemon, yuzu ponzu sauce
Kushiyaki - 4 Skewers (V)
- Skewered meat, seafood or vegetables grilled with a thick yakitori sauce
-Chicken / Beef / Prawn $12.00
-Mushroom $10.00
V=Vegetarian / GF=Gluten Free

Mixed Tempura $18.00
- Large shelled 3 pieces prawn & 6 pieces seasonal vegetables, dippin broth
Prawn Tempura $18.00
- 5 pieces of large shelled prawns with dipping broth
Vegetable Tempura $16.00
- 10 pieces of seasonal vegetable with dipping broth
Haru Tempura Platter $32.00
- 9 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth

Sashimi Moriawase
- Today's assorted freshest fish ( tuna, salmon, white fish, scampi) served with soy sauce, pickled, ginger, wasabi
-Small moriawase (5 pcs) $13.00
-Medium moriawase (12 pcs) $28.00
-Large moriawase (20 pcs) $45.00
Two way maki sushi extra (9 pcs) $18.00
- Served with soy sauce, pickled ginger, wasabi, miso soup

Haru Dinner Set (V) $28.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Comes with mixed tempura, sushi & sashimi, karaage chicken, agedashi tofu, salad, rice, miso soup
Haru Kaiseki Ryori $45.00
- Teriyaki chicken, grilled salmon, karaage chicken, beef tataki, miso glazed eggplant, today's sashimi, roll & nigiri sushi, chicken katsu, mixed tempura, garden salad, agedashi tofu, chicken & prawn, rice, miso soup & dessert
Wafu Beef Steak $26.00
- Scotch fillet, mushroom, truffle potato croquette, green pea puree, grilled onion, renkon chips, teriyaki sake butter sauce
Teriyaki Salmon Steak $26.00
- Slow cooked pan grilled salmon, truffle potato croquette, green pea puree, grilled onion, crispy salmon chips, teriyaki sake butter sauce
Chicken Miso Katsu $21.00
- Panko crumbed crispy roll chicken with bacon, pineapple, cheese, shredded cabbage salad, misodare sauce, rice, miso soup
Teppanyaki Sizzling Plate $21.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Served on hot plate with stir fried vegetables, multigrain rice, miso soup
Grilled Fish $24.00
- Miso sake marinated white fish fillet with stir fried vegetables, misodare sauce, served on hot plate with multigrain rice, miso soup
Chicken / Prawn Katsu Curry $21.00
- Choose chicken or prawn katsu with original home made mild hot japanese curry on rice, miso soup
Miso Soup $3.00
- With wakame seaweed, spring onion
Premium Rice $3.00
Multigrain Rice $4.00
- Steamed bowl of rice

Nearby Sample Menus

Crispy Chicken Salad $18.50
Beef & Onion $12.00
Steak Sandwich $17.50
Ice Cream Sundae $9.50
Cheesy Garlic Bread $8.00
Pepperoni $12.00
Pork Belly $22.50
Lamb Shanks x1 $15.50 x2 $25.00

Gamberi Romani
- prawn cutlets pan fried in olive oil & garlic, flamed w. brandy, parsley & crema sauce, arborio rice & rocket
Insalata Di Pollo $23.90
- grilled chicken breast, mixed leaves, pineapple, capsicum, onion & toscana dressing
e. $23.90
marinated feta cheese $8.90
cheese pizza pane $ 7.90
Scampi Al Naturale $ 27.90
- grilled scampi w. e.v.o.o, garlic, vino bianco, parsley & lemon
Caprese $17.90
- fresh tomato, mozzarella, basil, e.v.o.o, balsamico, rock salt & cracked pepper
e.$19.90

Petita $8.90
2 for $5.00
Add a Phoenix drink and a side to your meal Add $5.00
- Choose from Pita Chips, Ediballs, a Cookie or Brownie
#2 The Protein Pack $15.00
- Petita Chicken Breast with Double Meat + Smoothie with Protein Scoop
Chick'n Fala
- With Falafel
Super Veggies
Petita $8.90
Reg $10.90

Fries $6.00
- with aioli $7.00
Hot Cakes $14.50
- with bacon banana and berry
Bacon and eggs $14.50
- served on toast
Soup of the Day $9.00
- ask staff
Eggs Benedict $17.00
- with bacon
Eggs any style $9.00
- served on toast
Garlic Bread $6.00
Pasta $16.00
- linguini pasta, grilled chicken breast, served in a spinach, mushroom and cream sauce

Butter Naan $3.50
- Refined flour bread with butter
-Butter Chicken $14.50
- Boneless chicken pieces marinated overnight, cooked in tandoori oven and smothered in alluringly spices and creamy tomato gravy
Vegetable Platter for Two $14.50
- Vegetable samosa, onion bhaji, vegetable pakora and spring rolls
-Lamb Rajasthani $15.00
- Lamb dish cooked in special chef's sauce
Roti $3.00
- Wholemeal bread baked in charcoal oven
Chicken Naan $5.99
- Naan stuffed with boneless chicken tikka
-Lamb Tikka Masala $15.00
- Tender lamb pieces cooked with capsicum, onion, fresh tomato and special sauce
-Butter Prawns $16.50
- Prawns cooked in a rich tomato and butter gravy

Jal-Frezi Chicken / Lamb / Beef see above
- Boneless meat tossed with onion tomato capsicum in a delicious sweet and sour sauce
Hariyali Chicken (8 - 10 pieces) $9.49
- Boneless chicken meat is rubbed with an intoxicating paste made with cilantro, mint, spinach and other distinctive flavors then roasted in the tandoori clay oven, served with salad
Chicken Nuggets & Chips (6 pieces) $5.49
Stuffed Cheese Naan $3.50
Lamb Sheek Kebab $7.99
- Lamb mince mixed with special blend of spices pressed in skewers and barbecued in tandoori oven
Prawn / Scallop Malabari $13.99/$14.49
- Tiger Prawns/ Scallops cooked in ginger, garlic and tomato, finished with delicious coconut gravy
Lamb half $8.49 full $13.49
Madras Chicken / Lamb / Beef see above
- Roasted meat cooked with coconut cream and nuts tempered with South Indian flavour

Satay Chicken Skewers (4pcs) $12.00
- with peanut sauce (extra skewer $3.00)
Gold Nuggets $12.00
- Chicken nuggets and fries
Deep Fried Banana Crepe $14.00
- with Caramel Sauce and Macadamia nuts
Chicken Teriyaki Burger $14.00
Steamed Fragrant $4.00
- Thai Jasmine Rice
Salt & Pepper Squid $15.00
Chicken Salad Wrap $12.00
- grilled chicken breast, lettuce, tomato, cucumber, mayonaise in a tortilla wrap, served with fries
Vegetarian French Toast $15.00
- caramelised onions, tomato & mushroom

-Ostrich Burger $32
- House-made patty served on toasted bun with fresh salad, sliced tomato & drizzled with béarnaise sauce - served with rustic thick-cut fries
Seafood Platter $18.5
- Pan fried in garlic butter green lipped mussels in half shell, scallops, prawns w tails & deep fried prawn twisters, served with tartare sauce
Beef & Reef (GF) $38
- 200gm of Premium New Zealand Angus eye fillet, seared prawns & scallops infused w garlic butter accompanied by button mushrooms, cherry tomatos & green beans
Apple & Plum Crumble $14
- Served with French vanilla ice cream
(GF = Gluten Free)
Gourmet Venison Burger $22
- House-made venison patty served on a toasted bun with fresh salad, sliced tomato drizzled with aioli and topped with our special beetroot salsa - served with rustic thick-cut fries
Fries $8
- Served with aioli and tomato sauce
Vegetable stack (vegetarian) $26
- fritters packed full of seasonal vegetables & corn then lightly seasoned to enhance all those fresh flavours topped with grilled veges & spinach then drizzled with hollandaise to finish

Buffalo Chicken Wings $55
- Fresh chicken wings glazed in our hot chilli sauce or try them galzed with honey and soy 5 Wings $8 / 10 Wings $10 / 12 Wings $15 / 21 Wings $26 / 50 Wings
Garlic Bread $6
- Sliced baguette smothred in Garlic Butter & melted cheesy cheese
Curley French Fries $7
- Peeled & curied by a potato farmer whom we have chained in the back room.
Sirloin Steak $19
- 300gms of prime steak choice of mushroom, pepper or garlic. Sauce, side of toss and salad. Extras optional $1 each.
Pork Belly Ribs $25
- Meaty, sweet sticky hickory smoked ribs with salad they come with sweet potatoes & loads of napkins.
Spicy Beef Machos $13
- Yummy beef mince, salsa, molten cheese, jalapenos on fiery tortilla chips (veg option available)
Mussels in Garlic & sweet Chilli Sauce $20
- Mussels in a shell cooked fresh in the chefs one of a kind sauce
Vegas Chicken $20
- Tender thigh meat with grilled mushrooms, cripsy bacon and cheddar cheese all covered in honey mustard sauce served with baby carrots, green beans & German fried potatoes

13. Stir-Fried Beef Tenderloin with Capsicum (Bo Xao Luc Lac) $17.00
- Beef stir-fried with capsicums, onions, ginger, shallots and spring onions, served with steamed rice
25. Fried $5.00
3. Fresh Spring Rolls with Smoked Salmon (2/4 pcs) (Goi cuon ca hoi) $7.00/$12.00
- Lettuce, coriander, fresh noodles, and smoked salmon wrapped in rice paper
24. Deep Fried Battered Prawn/Fish (6 Pieces) $10.00
14. Sauteed Chicken with Vegetables and Mushrooms (Ca Lan Xao Ga Nam) $16.00
- Chicken, mushrooms and seasonal vegetables sauteed with garlic and oyster sauce, served with steamed rice
5. Hanoi Fried Spring Rolls (3 pcs) (Nem ran Ha Noi) $9.00
- Pork mince, prawn, mushroom, vermicelli, carrot, onion, bean sprouts, egg wrapped in rice paper, served with fish sauce
6. OBAMA Combo $20.00
- Grilled Pork, Fried Spring Rolls served with Fresh Noodle, Fish Sauce, and a HANOI BEER
20. Spicy Seafood Stir-Fried with Basil (Hai San Xao La Hung Cay) $18.00
- Prawns, squid, and mussels stir-fried with garlic, chili and basil served with steamed rice

Vegetable Platter $12.50
- Combination Of Vegetable Samosa, Onion Bhaji, Vegetable Pakora
Prawn Jalfrezi $17.00
- Marinated Prawns Cooked In Charcoal Oven And Cooked With Capsicum, Onion And Tomato
Kadai Paneer $13.90
- Fresh Cottage Cheese Cooked With Kadhai With Capsicum And Whole Coriander Seeds.
Onion Bhaji $5.00
- Spiced Onion Dipped In Chickpeas Then Battered And Deep -Fried
Coconut Rice $4.00
Prawn Biriyani $17.50
- Spiced Basmati Rice Cooked With Marinated Prawns & Spices
Prawn Saagwala $17.00
- Prawns Cooked In Creamy Spinach Gravy
Raita Big $5.00 / Small 2.50

Hash Brown and Bacon Stack Two hash browns, two rashes of bacon, and cheese in between, topped with two soft poached eggs, grilled tomato, hollandaise sauce and Balsamic reduction. $15
Feijoa, Orange, Tomato, Grapefruit, Apple, Pineapple, Cranberry Juices $5
Cheese Board with House Port Two cheeses, crostinis, crackers, Grapes, dried fruits and nuts. $18
Vegetable Tarte Tatin Gourmet potatoes, olives, cherry tomatoes, button mushrooms, artichokes, Mediterranean vegetables, baked with puff pastry topped with baby leaf salad, chilli lime dukkah & apple $20
Kim Crawford Pinot Gris,Marlborough 8.00 / 38.00
Tui, Export Gold 6.00
Duo of Kapiti Ice Cream Four scoops, two flavours, cinnamon tuile. $14
Seafood Linguine Sautéed fresh fish, prawns, calamari, olives, mushrooms and olives, bound with cream and a spinach pesto, tossed with linguine pasta and baby spinach. Topped with edamame bean and tom $23

• Poached Eggs on toast – two rashers bacon - hash brown - tomato – spaghetti
• Bacon & Eggs two fried eggs – two rashers bacon - hash brown - tomato – spaghetti
• Mixed Grill one sausage – one rasher bacon - two fried eggs - hash brown - tomato - spaghetti
• Sausages & Eggs two sausages - hash brown – two fried eggs - tomato –spaghetti
Continental
- Juice - Cereal & Fruit - Toast & Jam - Tea or Coffee
Kiwi Breakfast
- Juice - Cereal & Fruit - Toast & Jam - "Cook Up" (below) - Tea or Coffee
• Scrambled Eggs on toast – two rashers bacon - hash brown - tomato – spaghetti

Avocado roll 5p $6.50
Edamame $5.00
Seaweed salad $5.00
Hot seafood soup $13.50
Chicken teriyaki stir-fry noodle $12.50
Seafood stir-fry noodle $12.50
Tuna roll 5p $6.50
- Tuna / lettuce / carrot / cucumber / capsicum
Chicken teriyaki $13.50

Croissant Bread and Butter Pudding $15.50
- Candied fruit and croissant baked in custard served with whipped cream, apricot glaze and black doris plum ice cream
Lamb Cutlets $39
- Pan fried parmesan crusted lamb cutlets served with a wild mushroom lamb shank pie, glazed baby carrots and jus
Eye Beef Fillet $41
- Eye Beef Fillet cooked to your liking, wrapped in parma ham, served with potato, pumpkin, carrot pave with oven roasted vine tomato, onion rings topped with béarnaise sauce and jus
Roasted Pork Belly $15.50
- Served on parsnip cream, crisps and apple sauce
Carbonara $23
- Linguini, smoked chicken, bacon, mushrooms, and roquette, bound in a creamy white wine sauce topped with Parmigoano Reggiano
Lamb Nicoise Salad $26.50
- Lamb Fillet with green beans, red onions, gourmet potatoes, soft boiled egg and olives served in a creamy honey and dill sauce
Seafood Pasta $25.50
- Mussels, clams, prawns, smoked salmon, spinach and capers, bound in a creamy dill sauce topped with fresh Parmigianon Reggiano
Gallery Platter for two $35 for four $45
- An antipasto selection to share

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

Phone

063584278

Email

harujapanese19@gmail.com

Opened hours

Monday: 5:00 – 10:00 PM, Tuesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Wednesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Thursday: 11:30 AM – 2:30 PM, 5:00 PM – 12:00 AM, Friday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Saturday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Sunday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM

Price

$50+

Type

None

Service

Table Service

Cuisine

Asian , Gluten Free , Japanese , Sushi , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Business meetings , Reservations , Waitstaff , Takeout , Wine and Beer , Groups , Seating , Highchairs Available , Street Parking , Free Off-Street Parking , Serves Alcohol , Child-friendly , Full Bar

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Haru Japanese Restaurant in Palmerston North Menu

Nearby Sample Menus

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

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