Haru Japanese Restaurant in Palmerston North Menu

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Edamame (GF/V) $6.00
- Boiled premium grade green soya bean with marlborough flaky sea salt
Agedashi Tofu (V) $7.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $9.00
- Pork or veg pan fried Japanese style dumpling with yuzu ponzu sauce
Karaage Chicken $9.00
- Crisp crumbed sake marinated chicken with Japanese mayonnaise
Zensai Tempura (V) $9.00
- Entire style of mixed tempura with dipping broth
V=Vegetarian / GF= Gluten free

Maki Sushi (8 pcs) $13.00
- Served with soy sauce, pickled ginger, wasabi, miso soup
Spicy Salmon Roll
- Fresh salmon, avocado, capsicum, spicy mayo, furikake, sesame seed
Teriyaki Aburi Salmon Roll
- Seared fresh salmon, avocado, capsicum, japanese mayo, teriyaki sauce
Spicy Tuna Roll
- Fresh tuna, avocado, capsicum, spicy mayo, spring onion, furikake
Crunch Prawn Roll
- Crunchy prawn & fresh prawn, avocado, capsicum, spicy mayo, furikake
Rainbow Roll
- Fresh tuna, salmon, white fish, prawn, crab meat salad, avocado, wasabi, mayo, tobiko
Chicken Katsu Roll
- Panko crumbed crispy chicken, avocado, lettuce, mayo, teriyaki sauce, furikake
Teriyaki Chicken Roll
- Teriyaki chicken, avocado, coleslaw, japanese mayo, teriyaki sauce
Vegetarian Roll
- Multigrain sushi rice, avocado, soy marinated shitake, capsicum, mango, beetroot mayo

Haru Lunch Gozen $18.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / spicy pork. Served on hot plate with roll sushi, karaage chicken, salad, pickle, rice, miso soup
Vegetarian Gozen (V) $17.00
- Choose one main: Teriyaki tofu / grilled eggplant. Served on hot plate with roll sushi, agedashi tofu, salad, pickle, rice, miso soup
Chicken Miso Katsu Set $17.00
- Panko crumbed crispy chicken, roll sushi, salad, rice, miso soup
Tempura Set (V) $18.00
- 3 pcs of king prawn & 6 pcs vegetables tempura, roll sushi, salad, rice, miso soup
Haru Donburi Set (V) (Japanese traditional rice bowl) $15.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork / grilled eggplant (V). Comes with salad, pickle, miso soup
Sashimi Lover Set (GF) $19.00
- 9 pcs fresh mixed sashimi & 6 pcs baby roll sushi, salad, pickle, miso soup
Sushi Lover Set (GF) $15.00
- Mixed or salmon only with 6 pcs of nigiri sushi & 6 pcs of baby roll sushi, salad, pickle, miso soup
Bibimbap Set (GF/V) $17.00
- Korean style mixed rice, beef, various vegetables, fried egg with mild spicy sauce in a hot stone pot comes with salad, pickle, miso soup
Hambagu Steak Set $19.00
- Japanese style hamburg steak with demi glaze sauce, truffle potato croquette, broccoli, fried egg comes with salad, pickle, miso soup
Haru Curry on Rice Set $17.00
- Choose one main: Chicken katsu / Prawn katsu / Chicken karaage. Homemade original Japanese mild hot curry with roll sushi, salad, pickle, miso soup
Yaki Udon Set (V) $15.00
- Japanese stir fried noodle & vegetables. Choose one main: Teriyaki chicken / Chicken Katsu / Prawn Katsu / Tofu. Comes with salad, rice, miso soup
Sukiyaki Nabe Set $19.00
- Famous Japanese soy sauce based hot pot, consist sliced beef, various vegetables, tofu, udon noodle comes with salad, pickle, rice
V=Vegetarian / GF=Gluten Free

Kids drink, Baby onigiri sushi, Crispy chicken, ice cream $5.00

Ice Cream (per ball) $4.00
Yuzu Creme Brulee $14.00
- Green tea ice cream & chocolate almond pocky, yuzu tuile
Chocolate Ball $14.00
- Ice cream, seasonal fruits, butter crumb, green tea chocolate, butter scotch sauce
Mochi Doughnut (8 pcs) $9.00
- Japanese style doughnut with chocolate sauce, fresh cream
Sweet Moriawase $14.00
- Japanese assorted ice cream, rice cake mochi, churros ice cream cup, ice cream sandwich, mini choux, chocolate cream, monaka, yuzu tuile
Any Three Balls $10.00
- Green tea / vanilla / chocolate
Haru Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream cup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Zensai Platter (For two) $38.00
- Roll & nigiri sushi, edamame, karaage chicken, agedashi tofu, salt & pepper squid, mixed tempura, renkon chips, chicken & prawn skewers
Zensai Vegetarian Platter (For two) $36.00
- Veggie roll sushi, edamame, miso glazed eggplant, agedashi tofu, vege gyoza, vege tempura, fresh veggie spring roll, renkon chips, mushroom skewers
Tempura Platter $32.00
- 5 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth
Haru Main Platter (For two) $54.00
- 9 pieces of sashimi, 4 pieces roll & 6 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Haru Main Platter (For four) $108.00
- 18 pieces sashimi, 8 pieces roll & 12 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Dessert Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream soup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Beef Tataki (GF) $18.00
- Thinly sliced rare scotch fillet, spring onion, horseradish cream, radish, garlic chips, soy vinaigrette
Tuna Tataki (GF) $18.00
- Seared sliced tuna, spring onion, wasabi cream, radish, garlic chips, soy vinaigrette, white truffle oil
Fresh Spring Roll (GF/V) $12.00
- Wrap with rice paper, filled with various fresh vegetable served with yuzu ponzu sauce
Nigiri Sushi Moriawase $15.00
- 6 pieces of assorted fresh nigiri sushi with soy sauce, pickled ginger, wasabi
Salmon Lover (GF) $18.00
- 8 pieces of assorted salmon roll, nigiri sushi, salmon tartar, fresh roll
Temaki Sushi (GF/V) $12.00
- 3 pieces of corn shaped sushi, choose one of salmon & avo / tuna & avo / beef & spring onion
V=Vegetarian / GF=Gluten free

Tofu & Avocado Salad (V/GF) $12.00
- Fresh tofu, avocado, garden salad & cabbage, japanese sweet soy dressing
Seaweed Salad (V/GF) $12.00
- Seaweed with green & cabbage salad, japanese sweet soy dressing
Sashimi Salad (GF) $14.00
- Today's fresh salami with garden salad & shredded cabbage, japanese sweet soy dressing
V=Vegetarian / GF=Gluten free

Edamame (GF/V) $7.00
- Boiled premium grade green soya bean with Marlborough flaky sea salt
Agedashi (V) $9.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $10.00
- Pork or veg pan fried japanese style dumpling prawn salt, yuru ponzu sauce
Miso Glazed Eggplant (V) $14.00
- Japanese style grilled eggplant with black miso sauce, salad & avocado
Crispy EBI Mayo $16.00
- Tempura battered king prawn, with yum yum sauce, spring onion, tobiko, seaweed powder
Hokkaido Scallop $18.00
- Pan grilled hokkaido scallop & prawn with yuzu butter sauce, green pea puree, teriyaki glazed, spring onion, tobiko, white truffle oil
Karaage Chicken $14.00
- Crisp crumbed soy sake marinated chicken with Japanese mayonnaise
Japanese Style Salt & Pepper Squid $12.00
- Crispy fried squid with wasabi mayo, lemon, yuzu ponzu sauce
Kushiyaki - 4 Skewers (V)
- Skewered meat, seafood or vegetables grilled with a thick yakitori sauce
-Chicken / Beef / Prawn $12.00
-Mushroom $10.00
V=Vegetarian / GF=Gluten Free

Mixed Tempura $18.00
- Large shelled 3 pieces prawn & 6 pieces seasonal vegetables, dippin broth
Prawn Tempura $18.00
- 5 pieces of large shelled prawns with dipping broth
Vegetable Tempura $16.00
- 10 pieces of seasonal vegetable with dipping broth
Haru Tempura Platter $32.00
- 9 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth

Sashimi Moriawase
- Today's assorted freshest fish ( tuna, salmon, white fish, scampi) served with soy sauce, pickled, ginger, wasabi
-Small moriawase (5 pcs) $13.00
-Medium moriawase (12 pcs) $28.00
-Large moriawase (20 pcs) $45.00
Two way maki sushi extra (9 pcs) $18.00
- Served with soy sauce, pickled ginger, wasabi, miso soup

Haru Dinner Set (V) $28.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Comes with mixed tempura, sushi & sashimi, karaage chicken, agedashi tofu, salad, rice, miso soup
Haru Kaiseki Ryori $45.00
- Teriyaki chicken, grilled salmon, karaage chicken, beef tataki, miso glazed eggplant, today's sashimi, roll & nigiri sushi, chicken katsu, mixed tempura, garden salad, agedashi tofu, chicken & prawn, rice, miso soup & dessert
Wafu Beef Steak $26.00
- Scotch fillet, mushroom, truffle potato croquette, green pea puree, grilled onion, renkon chips, teriyaki sake butter sauce
Teriyaki Salmon Steak $26.00
- Slow cooked pan grilled salmon, truffle potato croquette, green pea puree, grilled onion, crispy salmon chips, teriyaki sake butter sauce
Chicken Miso Katsu $21.00
- Panko crumbed crispy roll chicken with bacon, pineapple, cheese, shredded cabbage salad, misodare sauce, rice, miso soup
Teppanyaki Sizzling Plate $21.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Served on hot plate with stir fried vegetables, multigrain rice, miso soup
Grilled Fish $24.00
- Miso sake marinated white fish fillet with stir fried vegetables, misodare sauce, served on hot plate with multigrain rice, miso soup
Chicken / Prawn Katsu Curry $21.00
- Choose chicken or prawn katsu with original home made mild hot japanese curry on rice, miso soup
Miso Soup $3.00
- With wakame seaweed, spring onion
Premium Rice $3.00
Multigrain Rice $4.00
- Steamed bowl of rice

Nearby Sample Menus

Thai Beef Salad $23.80
- Marinated beef in authentic thai ingredients with salad greens, roasted cashews, crispy noodles and a refreshing homemade dressing.
Ophir Corn Fritters $19.80
- Corn fritters made with a southern recipe served with streaky bacon and a refreshing tomato and coriander salsa. Beer Match: Everyone's favourite – have a Speight's Gold Medal as well.
The Highlander $00.00
- Hearty 250g prime rib-eye, served with potato gratin, buttered seasonal vegetables topped with a rich beef jus and beer battered onion rings.
Shearer's Shanks $28.80/ $36.50
- Tender and delicious lamb shanks, oven roasted with Central thyme and garlic, topped with Ale House gravy and a mint glaze. Served on potato mash with fresh vegetables. Beer Match: I must say this dish is perfect with Speight's Porter.
Beef Schnitzel $20.00
- Beef schnitzel lightly crumbed, served with either mushroom sauce or Ale House gravy, fries and salad greens.
Speight's Pie $21.20
- Homemade pie of the day served with side salad & fries. Our friendly staff will let you know what the chef has created today. Beer Match: Your waiter can suggest a suitable beer to have with today's pie
Warm Moroccan Chicken Salad $23.80
- Moroccan style chicken on a bed of tabbouleh salad greens, avocado, grapes and cumin yoghurt dressing.
Sticky Date and Ginger Steamed Pudding $13.00
- Grandma's favourite recipe this one, topped with butterscotch sauce,ice cream and whipped cream.

Eggs Benedict $16.00
- Ciabatta, Hollandaise - with Bacon
Saffron tagliatelle $20.00
- Spanish chorizo, Chicken, Smoked bacon, slow roasted button mushrooms, Panna cream sauce, Parmesan & Paprika crumb
Smoked garlic mash $8.90
Seafood risotto $22.00
- Calamari, Salmon, Prawns, Blue cod, Wild roquette, Grilled lemon
Seasonal salad $6.90
Prawns $18.00
- NYC pepper, Maldon sea salt, Honey, Sesame and ginger dipping sauce - Aioli
Bruschetta $19.00
- Garlic brushed, Roasted red peppers, Vine tomatoes, Red Onion, Basil, Aged balsamic reduction, Parmesan
Smoked Portobello mushroom $19.00
- Grilled haloumi, Soft boiled egg, Roquette & pistachio pesto, Potato rosti

All are made with fresh lettuce, tomato, red onion & are served toasted with seasoned chips.
Chilli Beef Nachos $20.90
- House-made chilli beef, crunchy corn chips, melted cheese, sour cream, avocado.
Vegie (V) $18
- Corn & zucchini fritter, basil & pine nut pesto, baby spinach, feta, roasted capsicum, aioli.
Wholemeal Toast $4.50
Chicken, Cheese, Avocado $15
Grilled Haloumi Salad (V) $17.50
- Mixed lettuce, peas, mint, red onion, croutons, lemon & pesto yoghurt dressing. Low Gluten option available.
Chicken Parmigiana $21.50
- Crispy chicken schnitzel topped with bacon, napolitana sauce, melted cheese & served with honey mayo slaw & seasoned chips.
Ham, Cheese & Tomato Omelette $16.50
- Made with cheese & served with grilled tomato & toasted ciabatta.

#1 The Main Meal Add $5.00
- Phoenix Organic Drink or Coke + Pita Chips and Dip
Reg $11.90
Bacon & Eggs
Roast Lamb
The Classic
- Cabanossi Sausage, Bacon and Eggs
Petita $9.90
Reg $11.90
Roast Beef

-Paneer Methi Malai $13.90
- Homemade cottage cheese cooked with fenugreek cashew nut, ground spices and cream
-Chicken Korma $14.50
- Tender boneless chicken pieces cooked in rich cashew nut gravy
-Prawn Saagwala $16.50
- Prawn cooked in creamy spinach gravy
Paneer Tikka $7.50
- Cottage cheese pieces marinated with yoghurt, spices and then cooked in oven
Prawn Biryani $17.99
- Flavoured basmati rice cooked with marinated prawns and spices
●Beef Dishes
Mixed Vegetable Pakora $5.50
- Fresh vegetable dipped in spiced chickpeas then battered and deep fried
-Prawns Malabari $16.50
- King prawns cooked on a rich coconut, onion gravy with fresh curry leaves and mustard seeds

Onion-Tomato Kachumber $3.00
Mango Chutney $2.00
Murgh Malal Kabab - Full $9.00
Onion Kulcha $4.00
Prawn tababdar - Half/Full $10.00/$16.50
Fried Chicken Wings - Full $5.00
Subji Miloni - Half/Full $8.00/$12.00
Potato & Capsicum - Half/Full $8.00/$12.00

Smoked salmon, potato and rocket salad $16.00
- Smoked salmon pieces, boiled gourmet potato and rocket salad with tangy sour cream dressing. (NF & GF)
Beer battered fries $7.50
- With aioli and tomato sauce(GF, DF)
Sandwiches $8.50
- Chicken, cranberry, lettuce and brie
Sandwiches $8.50
- Smoked salmon, avocado, tomato and tartare sauce
Pumpkin and spinach gnocchi $16.00
- Homemade pumpkin and spinach gnocchi in white wine sauce with rocket pesto and grated Parmesan cheese
Grilled Angus sirloin $18.00
- 250gm of Angus sirloin grilled to your liking serves with sautéed potato, béarnaise sauce and green beans. (GF)
Corn and pumpkin fritters $15.50
- Comes with salad, sweet chilli mayo, salsa and avocado (GF, DF)without bacon
Caramel slice $6.50

FISH & CHIPS WITH SALAD $21.40
SCOTCH FILLET $27.00
- SERVED WITH STUFFED POTATO OR CHIPS
CREAMY FETTUCINE $18.90
- CHICKEN, BACON & MUSHROOM
NACHOS $14.50
- with mince
ALL DAY BREAKFAST $16.00
SQUID RINGS $6.20
CHUNKIES $6.70/$13.70
- small/large
ROSIE’S SEAFOOD BASKET $20.90

Beef Roganjosh $10.00
- A deliciously spiced slow cooked beef in a rich onion gravy with a special mix of spices.
Chicken Malai Kebab $8.00
- Tender chicken pieces marinated overnight in yoghurt, cheese and cream sauce then cooked in our tandoor
Lamb Roganjosh $10.00
- A deliciously spiced slow cooked lamb in a rich onion gravy with a special mix of spices giving this dish its brilliant colour.
Onion Bhaji $5.00
- Julienne cut onion dipped in spiced chickpea batter and deep fried.
Beef Korma $10.00
- Tender beef pieces cooked in a rich cashew nut gravy.
Lamb Korma $10.00
- Tender boneless lamb pieces cooked in a rich cashew nut gravy.
Paneer Tikka $6.50
- Cottage cheese marinated with yoghurt, spices and then cooked in our tandoor
Chicken Korma $10.00
- Tender boneless chicken pieces cooked in a rich cashew nut gravy.

-Wok Fried Chicken Cashew Nuts $19.00
- Stir fried chicken with cashew nuts and seasonal vegetable
-The Lab Pork Belly (G) $22.00
- Crispy pork belly served on cabbage flash and seasonal vegetables topped with gravy
Takoyaki $8.00
●Vegetarian
-Sweet & Sour Whole Snapper $25.00
- Deep fried whole snapper cooked in sweet and sour sauce
-Black Pepper Grilled Salmon $23.00
- Grilled salmon fillet cooked in black pepper sauce served with seasonal vegetables
-Tempura Tarakihi $22.00
- Deep fried tempura tarakihi fish on green apple salad
●Chicken

Pancake Stack $15.00
- This classic combination of crispy bacon and bananas sandwiched between hotcakes finished off with maple syrup on the side
mushrooms, market greens and a red wine and white peppercorn jus $35.00
Bowl of Fries with aioli $6.00
Baked Baguette (Vegetarian) $8.00
- With garlic butter and mixed herbs
Mince on Toast $15.00
- A kiwi favourite. Home-style savoury mince served upon toasted Vienna bread
Crispy Pulled Pork Spring Rolls (Gluten Free) $17.00
- Served with an Asian slaw and dipping sauce
Baked Baguette (Vegetarian) $8.00
- With garlic butter and mixed herbs
Coachman Combo $62.00
- Entrées, Main and Dessert

Pizza $5.50
Pies $5.50
Pancakes with Banana & Bacon $10.00
Cakes and Treats $5.50
Pancakes with Berries $8.00
Eggs on Toast $7.00
Raisin Toast - 2 slices $4.00
Slices $3.00

Scallops, Rice Noodles and Vegetables $10.50
Hot Plate $20.00
- Scotch Fillet Steak, Eggs, Onion, Mushroom and Chips
Pork Schnitzel $20.00
- with Mashed Potato and Salad
Soup of the Day $9.50
Pork Schnitzel $32.00
- with Mashed Potato and Salad
Lamb Shanks $20.00
- with Mashed Potato and Vegetables
Feta Fish and Chips $30.00
Apricot Pie with Ice Cream $6.50

Sliders, Slaw and Sauce with Fries $25.00
- Choice of 3: Confit Salmon / Caper Egg Mayo / Pulled Sticky Pork / Bourbon & Beer Glaze / Char Grilled Beef / Bella's Apple Onion-mm-lade / Chicken / Bacon / Chilli Balsamic Mayo
Vanilla Bean Pannacotta $16.00
- With Black Doris Plum and Opal Nera Salsa, Cream Anglaise and Peanut Slab Cookies
Poached Eggs, Roasted Tomato, Toasted English Muffin and Hollandaise $16.50
- In The Style of: Benedict-Leg Ham / Florentine - Spinach / Vancouver - Salmon
Bella's Thai Chicken Curry $30.50
- 17 years, no explanation required
Affogato $16.00
- Espresso, Ice Cream and Your Choice of Liqueur
Pomegranate Roasted Root Vegetable Gnocchi $27.50
- With a Smoked Onion Cream, Salad Herbs and Walnut Butter Fried Halloumi
Spiced Peach Queen Pudding $16.00
- Cream Anglaise, Butterscotch Sauce and Vanilla Ice Cream
Grains, Nuts and Seeds $13.00
- With Poached Stone Fruit and Yoghurt

Steak Eggs & Chips $28.00
- Scotch, fried eggs, crispy fries w/ jus & garlic butter “Every blokes fantasy right here!!!”
Breads $11.00
- Selection w/ dips & spreads
Carbonara $12.00
- Bacon, mushroom, garlic, onion in cream & wine reduction
From the Fryers $35.00
- Selection of Fish Bites, Pork Wontons, Chicken Nibbles, Spring Rolls, Samosa’s with Fries, Wedges and Dipping sauces.
Onion Bhaji $3.00
Snacks Garlic Bread $9.00
- Garlic herb & mozzarella bread
Cured Meat Platter $28.00
- House smoked venison back strap, prosciutto, parma ham, chorizo sausage, olives, caper berries, pepper jam, brie. Blue cheese and crackers
Carbonara $20.00
- Bacon, mushroom, garlic, onion in wine & cream reduction

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

Phone

063584278

Email

harujapanese19@gmail.com

Opened hours

Monday: 5:00 – 10:00 PM, Tuesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Wednesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Thursday: 11:30 AM – 2:30 PM, 5:00 PM – 12:00 AM, Friday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Saturday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Sunday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM

Price

$50+

Type

None

Service

Table Service

Cuisine

Asian , Gluten Free , Japanese , Sushi , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Business meetings , Reservations , Waitstaff , Takeout , Wine and Beer , Groups , Seating , Highchairs Available , Street Parking , Free Off-Street Parking , Serves Alcohol , Child-friendly , Full Bar

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Haru Japanese Restaurant in Palmerston North Menu

Nearby Sample Menus

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

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