Haru Japanese Restaurant in Palmerston North Menu

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Edamame (GF/V) $6.00
- Boiled premium grade green soya bean with marlborough flaky sea salt
Agedashi Tofu (V) $7.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $9.00
- Pork or veg pan fried Japanese style dumpling with yuzu ponzu sauce
Karaage Chicken $9.00
- Crisp crumbed sake marinated chicken with Japanese mayonnaise
Zensai Tempura (V) $9.00
- Entire style of mixed tempura with dipping broth
V=Vegetarian / GF= Gluten free

Maki Sushi (8 pcs) $13.00
- Served with soy sauce, pickled ginger, wasabi, miso soup
Spicy Salmon Roll
- Fresh salmon, avocado, capsicum, spicy mayo, furikake, sesame seed
Teriyaki Aburi Salmon Roll
- Seared fresh salmon, avocado, capsicum, japanese mayo, teriyaki sauce
Spicy Tuna Roll
- Fresh tuna, avocado, capsicum, spicy mayo, spring onion, furikake
Crunch Prawn Roll
- Crunchy prawn & fresh prawn, avocado, capsicum, spicy mayo, furikake
Rainbow Roll
- Fresh tuna, salmon, white fish, prawn, crab meat salad, avocado, wasabi, mayo, tobiko
Chicken Katsu Roll
- Panko crumbed crispy chicken, avocado, lettuce, mayo, teriyaki sauce, furikake
Teriyaki Chicken Roll
- Teriyaki chicken, avocado, coleslaw, japanese mayo, teriyaki sauce
Vegetarian Roll
- Multigrain sushi rice, avocado, soy marinated shitake, capsicum, mango, beetroot mayo

Haru Lunch Gozen $18.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / spicy pork. Served on hot plate with roll sushi, karaage chicken, salad, pickle, rice, miso soup
Vegetarian Gozen (V) $17.00
- Choose one main: Teriyaki tofu / grilled eggplant. Served on hot plate with roll sushi, agedashi tofu, salad, pickle, rice, miso soup
Chicken Miso Katsu Set $17.00
- Panko crumbed crispy chicken, roll sushi, salad, rice, miso soup
Tempura Set (V) $18.00
- 3 pcs of king prawn & 6 pcs vegetables tempura, roll sushi, salad, rice, miso soup
Haru Donburi Set (V) (Japanese traditional rice bowl) $15.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork / grilled eggplant (V). Comes with salad, pickle, miso soup
Sashimi Lover Set (GF) $19.00
- 9 pcs fresh mixed sashimi & 6 pcs baby roll sushi, salad, pickle, miso soup
Sushi Lover Set (GF) $15.00
- Mixed or salmon only with 6 pcs of nigiri sushi & 6 pcs of baby roll sushi, salad, pickle, miso soup
Bibimbap Set (GF/V) $17.00
- Korean style mixed rice, beef, various vegetables, fried egg with mild spicy sauce in a hot stone pot comes with salad, pickle, miso soup
Hambagu Steak Set $19.00
- Japanese style hamburg steak with demi glaze sauce, truffle potato croquette, broccoli, fried egg comes with salad, pickle, miso soup
Haru Curry on Rice Set $17.00
- Choose one main: Chicken katsu / Prawn katsu / Chicken karaage. Homemade original Japanese mild hot curry with roll sushi, salad, pickle, miso soup
Yaki Udon Set (V) $15.00
- Japanese stir fried noodle & vegetables. Choose one main: Teriyaki chicken / Chicken Katsu / Prawn Katsu / Tofu. Comes with salad, rice, miso soup
Sukiyaki Nabe Set $19.00
- Famous Japanese soy sauce based hot pot, consist sliced beef, various vegetables, tofu, udon noodle comes with salad, pickle, rice
V=Vegetarian / GF=Gluten Free

Kids drink, Baby onigiri sushi, Crispy chicken, ice cream $5.00

Ice Cream (per ball) $4.00
Yuzu Creme Brulee $14.00
- Green tea ice cream & chocolate almond pocky, yuzu tuile
Chocolate Ball $14.00
- Ice cream, seasonal fruits, butter crumb, green tea chocolate, butter scotch sauce
Mochi Doughnut (8 pcs) $9.00
- Japanese style doughnut with chocolate sauce, fresh cream
Sweet Moriawase $14.00
- Japanese assorted ice cream, rice cake mochi, churros ice cream cup, ice cream sandwich, mini choux, chocolate cream, monaka, yuzu tuile
Any Three Balls $10.00
- Green tea / vanilla / chocolate
Haru Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream cup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Zensai Platter (For two) $38.00
- Roll & nigiri sushi, edamame, karaage chicken, agedashi tofu, salt & pepper squid, mixed tempura, renkon chips, chicken & prawn skewers
Zensai Vegetarian Platter (For two) $36.00
- Veggie roll sushi, edamame, miso glazed eggplant, agedashi tofu, vege gyoza, vege tempura, fresh veggie spring roll, renkon chips, mushroom skewers
Tempura Platter $32.00
- 5 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth
Haru Main Platter (For two) $54.00
- 9 pieces of sashimi, 4 pieces roll & 6 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Haru Main Platter (For four) $108.00
- 18 pieces sashimi, 8 pieces roll & 12 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Dessert Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream soup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Beef Tataki (GF) $18.00
- Thinly sliced rare scotch fillet, spring onion, horseradish cream, radish, garlic chips, soy vinaigrette
Tuna Tataki (GF) $18.00
- Seared sliced tuna, spring onion, wasabi cream, radish, garlic chips, soy vinaigrette, white truffle oil
Fresh Spring Roll (GF/V) $12.00
- Wrap with rice paper, filled with various fresh vegetable served with yuzu ponzu sauce
Nigiri Sushi Moriawase $15.00
- 6 pieces of assorted fresh nigiri sushi with soy sauce, pickled ginger, wasabi
Salmon Lover (GF) $18.00
- 8 pieces of assorted salmon roll, nigiri sushi, salmon tartar, fresh roll
Temaki Sushi (GF/V) $12.00
- 3 pieces of corn shaped sushi, choose one of salmon & avo / tuna & avo / beef & spring onion
V=Vegetarian / GF=Gluten free

Tofu & Avocado Salad (V/GF) $12.00
- Fresh tofu, avocado, garden salad & cabbage, japanese sweet soy dressing
Seaweed Salad (V/GF) $12.00
- Seaweed with green & cabbage salad, japanese sweet soy dressing
Sashimi Salad (GF) $14.00
- Today's fresh salami with garden salad & shredded cabbage, japanese sweet soy dressing
V=Vegetarian / GF=Gluten free

Edamame (GF/V) $7.00
- Boiled premium grade green soya bean with Marlborough flaky sea salt
Agedashi (V) $9.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $10.00
- Pork or veg pan fried japanese style dumpling prawn salt, yuru ponzu sauce
Miso Glazed Eggplant (V) $14.00
- Japanese style grilled eggplant with black miso sauce, salad & avocado
Crispy EBI Mayo $16.00
- Tempura battered king prawn, with yum yum sauce, spring onion, tobiko, seaweed powder
Hokkaido Scallop $18.00
- Pan grilled hokkaido scallop & prawn with yuzu butter sauce, green pea puree, teriyaki glazed, spring onion, tobiko, white truffle oil
Karaage Chicken $14.00
- Crisp crumbed soy sake marinated chicken with Japanese mayonnaise
Japanese Style Salt & Pepper Squid $12.00
- Crispy fried squid with wasabi mayo, lemon, yuzu ponzu sauce
Kushiyaki - 4 Skewers (V)
- Skewered meat, seafood or vegetables grilled with a thick yakitori sauce
-Chicken / Beef / Prawn $12.00
-Mushroom $10.00
V=Vegetarian / GF=Gluten Free

Mixed Tempura $18.00
- Large shelled 3 pieces prawn & 6 pieces seasonal vegetables, dippin broth
Prawn Tempura $18.00
- 5 pieces of large shelled prawns with dipping broth
Vegetable Tempura $16.00
- 10 pieces of seasonal vegetable with dipping broth
Haru Tempura Platter $32.00
- 9 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth

Sashimi Moriawase
- Today's assorted freshest fish ( tuna, salmon, white fish, scampi) served with soy sauce, pickled, ginger, wasabi
-Small moriawase (5 pcs) $13.00
-Medium moriawase (12 pcs) $28.00
-Large moriawase (20 pcs) $45.00
Two way maki sushi extra (9 pcs) $18.00
- Served with soy sauce, pickled ginger, wasabi, miso soup

Haru Dinner Set (V) $28.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Comes with mixed tempura, sushi & sashimi, karaage chicken, agedashi tofu, salad, rice, miso soup
Haru Kaiseki Ryori $45.00
- Teriyaki chicken, grilled salmon, karaage chicken, beef tataki, miso glazed eggplant, today's sashimi, roll & nigiri sushi, chicken katsu, mixed tempura, garden salad, agedashi tofu, chicken & prawn, rice, miso soup & dessert
Wafu Beef Steak $26.00
- Scotch fillet, mushroom, truffle potato croquette, green pea puree, grilled onion, renkon chips, teriyaki sake butter sauce
Teriyaki Salmon Steak $26.00
- Slow cooked pan grilled salmon, truffle potato croquette, green pea puree, grilled onion, crispy salmon chips, teriyaki sake butter sauce
Chicken Miso Katsu $21.00
- Panko crumbed crispy roll chicken with bacon, pineapple, cheese, shredded cabbage salad, misodare sauce, rice, miso soup
Teppanyaki Sizzling Plate $21.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Served on hot plate with stir fried vegetables, multigrain rice, miso soup
Grilled Fish $24.00
- Miso sake marinated white fish fillet with stir fried vegetables, misodare sauce, served on hot plate with multigrain rice, miso soup
Chicken / Prawn Katsu Curry $21.00
- Choose chicken or prawn katsu with original home made mild hot japanese curry on rice, miso soup
Miso Soup $3.00
- With wakame seaweed, spring onion
Premium Rice $3.00
Multigrain Rice $4.00
- Steamed bowl of rice

Nearby Sample Menus

Fish & Chips $18.80
Cheesecake $9.50
Nacho’s $13.00
Pepperoni $12.00
Steak Sandwich $17.50
Premium Bangers and Mash $16.00
Pork Belly $22.50
Rib Eye $24.50

AngusPure sirloin $18.00
- w orange kumara miso mash
Buttermilk marinated baked cod $18.00
- w whitebean puree, tomato dahl, baby spinach, lemon
Sticky bourbon pork ribs $12.00
- w chilli garlic salsa
Mushroom ragù $12.00
- w celeriac, sage, herb oil
Slow roasted lamb chips $15.00
- w harissa yoghurt, chimmi churi sauce
Garlic crusted squid $15.00
- w herbs, glass onion, cucumber, cashew nuts, chilli dressing, honey soy aioli
Pan fried goats cheese $14.00
- w honey, thyme, hazelnuts, pita crisps
Harissa braised lamb $15.00
- w Israeli couscous, feta, currants,almond, mint dressing

Dessert of the Day $4.50
Bánh Mi + 440ml Coca-Cola drink $10.50
Chicken and Mint $8.00
Fish Cake and Vietnamese Mint $8.00
Bánh Mi + Vietnamese Coffee $11.50
Pork, Prawn and Garlic Chives, Mint $8.00
Five Spice Chicken on Sticky Rice $9.50
Beef and Mustard Green $8.00

Snapper $39.90 / kg
Tarakihi $29.90 / kg
Hotdogs $2.50
Groper Steaks $31.90 / kg
Hamburger $5.50
Pineapple Fritters $1.50
Sausage Chunks $0.80
Crab Sticks $1.50

Open grilled toasted sandwiches on sourdough, served with a rocket garnish.
Lemon Pepper Calamari $6.40
Classic Pancakes with Berry Compote (V) $17.50
- Wth lemon cream cheese & ice cream.
Crunchy Granola Bowl (V) $13.90
- Wth greek yoghurt, honey, berry compote, trim milk.
Lemon Pepper Calamari $19
- Panko crumbed lemon pepper calamari, seasoned chips, salad, tartare sauce.
Strawberries (seasonal) $3.90
Crispy Hash Brown $2.80
Smoked Salmon $6.90

Signature Vegetarian $9.00 per head
Garden Salad $8.9 Reg / $7.9 Petita
Cheeky Chicken $5.00
Signature Mix $10.00 per head
Marmite Mania $4.00
Brave Beef $5.00
Ediballs $3 or $5 for two packs
Custom Mix $10.00 per head

-Chicken Mushroom Masala $14.99
- Tender pieces of chicken cooked with fresh mushroom, garlic, tomato and onion sauce
Tandoori Prawns $9.00
- King prawns marinated in chef's special sauce and cooked in tandoor, capsicum, onion and tomatoes
Indian Kachumber $5.00
- Diced onion, tomato, cucumber with coriander leaves and freshly squeezed lemon
Half Sizes $8.50
Poppadom (four pieces) / Mango Pickle / Raita (grated cucumber and green herbs in yoghurt) $2.50
-Beef Kadai $14.50
- Tender meat pieces cooked with capsicum, onion and coriander seeds
-Aloo Jeera $12.90
- Fresh potato cooked with cumin seeds and herbs
Butter Naan $3.50
- Refined flour bread with butter

Hamburger N/A
- The original. 100% beef patty, topped with onion, pickle and zesty ketchup and mustard, all on a soft, fluffy bun.
Warm Chicken Salad: Grilled or Crispy N/A
- The new Warm Chicken Salad. With ingredients like crispy or grilled 100% NZ chicken, red cabbage & plump sliced tomatoes, it’s surprisingly delicious.
Double Quarter Pounder® N/A
- Satisfy your ultimate hunger. Take two quarter pounds* of 100% NZ beef, then complete the tasty picture with cheese, onions, tangy mustard and pickles. Bet your mouth is watering right now.
Hamburger N/A
- The original. 100% beef patty, topped with onion, pickle and zesty ketchup and mustard, all on a soft, fluffy bun.
Grilled Chicken Snack Wrap® N/A
- It may be little, but there's a lot to love. 100% chicken breast fillet marinated with spices and grilled to perfection. With fresh iceberg lettuce and creamy mayonnaise.
M&M’S MINIS® McFlurry® N/A
- For a delicious mouthful of rainbow happiness, try the M&M’S® MINIS McFlurry. It’s the tantalisingly tiny M&M’S you love, blended perfectly into creamy soft-serve.
Chick'n McCheese N/A
- A delicious combination of crispy coated chicken, lettuce, cheese, ketchup and mayonnaise.
The Almighty Angus® 1/2lb N/A
- Crispy bacon, a 1/2 pound of juicy 100% NZ Angus beef, red onion, cheese, and a dash of tomato relish in our new chilli chive bun. If you’re serious about seriously good Angus, you'll want to make time for this burger.

-Full $12.50
·Nawabi Chicken/ Lamb/ Beef (GF)
- Royal cuts of meat mixed in cashew nut, almond, coconut cream sauce and lightly spiced
Cheese & Garlic Stuffed Chicken Tikka Wrap $9.99
Tandoori Prawn (GF) $9.00
- Jumbo prawn marinated with yogurt, mustard oil and lightly spiced then cooked in clay oven
-Full $9.49
·Rogan Josh Lamb/ Beef/ Chicken (GF) (DF)
- Chunks of meat cooked with onion, tomato, ginger, garlic, garnished with cilantro
Korma Prawn/ Scallop (GF) $14.50
- Prawn/ scallops roasted in oven finished with cashew nut & almond sauce lightly spiced
·Madras Chicken/ Lamb/ Beef (GF)
- Roasted meat cooked with coconut cream and nuts tempered with south indian flavour

Deep Fried Spring Roll
●Main
Pan Fried Dumplings Pork/Cabbage/Pepper Salt Squid
Deep Fried Spring Roll
Bbq Pork
Pepper Salt Squid Tentacle
●Soup
Bbq Pork

300g Scotch Fillet Steak $34
- Premium New Zealand Angus scotch fillet steak served on thyme potato’s, wilted spinach drizzled with béarnaise sauce & topped with house made onion rings
-Ostrich Burger $32
- House-made patty served on toasted bun with fresh salad, sliced tomato & drizzled with béarnaise sauce - served with rustic thick-cut fries
Gourmet Venison Burger $22
- House-made venison patty served on a toasted bun with fresh salad, sliced tomato drizzled with aioli and topped with our special beetroot salsa - served with rustic thick-cut fries
Apple & Plum Crumble $14
- Served with French vanilla ice cream
Beef & Reef (GF) $38
- 200gm of Premium New Zealand Angus eye fillet, seared prawns & scallops infused w garlic butter accompanied by button mushrooms, cherry tomatos & green beans
Fries $8
- Served with aioli and tomato sauce
Tasty Chicken Burger $20
- Juicy house-made chicken patty served on a toasted bun with fresh salad, sliced tomato, crispy bacon & aioli - served with rustic thick-cut fries
Pan-fried crispy-skin NZ Snapper $26
- Fresh New Zealand caught snapper, lightly seasoned, pan-fried to achieve a delicious crispy-skin - served alongside fresh salad with rustic thick-cut chips & tartare sauce

Sausage Rolls $5.50
Big Rolls $7.50
Pizza $5.50
Cakes and Treats $5.50
Avo & Tomato on Toast with 2 Eggs $12.00
Pies $5.50
Soup of the Day $12.50
Biscuits $3.50

-Chicken / beef / pork $15.50
Crispy pork salad $13.90
-Squid / prawn / fish $17.90
●Tom yum with rice
-Brownie / Cheesecake $2.90
Takoyaki (5/8pcs) $6.90 / $9.90
Prawn wonton (5/8pcs) $6.90 / $9.90
●Extras

O'Brien's Tripledecker N/A
- Chicken, mayo, bacon, mixed leaves, coleslaw & red onion. Toasted with cheddar & tomato
Killarney N/A
- Chicken, cheese & avocado
Tuna Mayo Wrappo N/A
- With sweetcorn, cucumber & mixed leaves
Wicklow N/A
- Roast beef, cheddar, tomato, mixed leaves & seeded mustard
Bacon & Brie Melt Toastie N/A
- Toasted with foccacia Shambo with cranberry, tomato & mixed leaves
Chicken & Avocado Wrappo N/A
- With tomato, carrot, mixed leaves & ranch dressing
Breakfast Wrappo N/A
- With bacon, egg, tomato & BBQ sauce
Cheddar & Salad Wrappo N/A
- With tomato, carrot, mixed leaves & honey mustard

Arabian kebab $14.90
- your choice of beef, chicken, lamb, falafel, cooked on a stone top & served with our specialty house rice & salad. with your choice of sauce
Desert dessert $6.90
- a light creamy caramel mousse, topped with a dusting of fine milk chocolate
Vegetable safary $15.90
- a mix of stuffed grape leaves, stuffed cabbage leaves, vegetable samosa, falafel, babaganoush, hummus & taboulleh salad
Specialty mandi rice $3.50
Lamb kabsa $14.90
- served hot on a bed of red rice with a homemade tomato base, seasoned with delicious spices & served with homemade sauces & salad
Bamya $14.90
- okra stew with lamb in a homemade delicious tomato sauce served with our specialty house rice & salad
Stuffed leaves - grape or cabbage $8.90
- hand rolled vine leaves stuffed with steamed rice & spices, seasoned with garlic, onion & a hint of lemon
Chicken biryani $14.90
- a traditional rice dish delicacy, flavoured with subtle hints of spices. served with homemade sauces & salad

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

Phone

063584278

Email

harujapanese19@gmail.com

Opened hours

Monday: 5:00 – 10:00 PM, Tuesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Wednesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Thursday: 11:30 AM – 2:30 PM, 5:00 PM – 12:00 AM, Friday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Saturday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Sunday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM

Price

$50+

Type

None

Service

Table Service

Cuisine

Asian , Gluten Free , Japanese , Sushi , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Business meetings , Reservations , Waitstaff , Takeout , Wine and Beer , Groups , Seating , Highchairs Available , Street Parking , Free Off-Street Parking , Serves Alcohol , Child-friendly , Full Bar

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Haru Japanese Restaurant in Palmerston North Menu

Nearby Sample Menus

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

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