Haru Japanese Restaurant in Palmerston North Menu

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Edamame (GF/V) $6.00
- Boiled premium grade green soya bean with marlborough flaky sea salt
Agedashi Tofu (V) $7.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $9.00
- Pork or veg pan fried Japanese style dumpling with yuzu ponzu sauce
Karaage Chicken $9.00
- Crisp crumbed sake marinated chicken with Japanese mayonnaise
Zensai Tempura (V) $9.00
- Entire style of mixed tempura with dipping broth
V=Vegetarian / GF= Gluten free

Maki Sushi (8 pcs) $13.00
- Served with soy sauce, pickled ginger, wasabi, miso soup
Spicy Salmon Roll
- Fresh salmon, avocado, capsicum, spicy mayo, furikake, sesame seed
Teriyaki Aburi Salmon Roll
- Seared fresh salmon, avocado, capsicum, japanese mayo, teriyaki sauce
Spicy Tuna Roll
- Fresh tuna, avocado, capsicum, spicy mayo, spring onion, furikake
Crunch Prawn Roll
- Crunchy prawn & fresh prawn, avocado, capsicum, spicy mayo, furikake
Rainbow Roll
- Fresh tuna, salmon, white fish, prawn, crab meat salad, avocado, wasabi, mayo, tobiko
Chicken Katsu Roll
- Panko crumbed crispy chicken, avocado, lettuce, mayo, teriyaki sauce, furikake
Teriyaki Chicken Roll
- Teriyaki chicken, avocado, coleslaw, japanese mayo, teriyaki sauce
Vegetarian Roll
- Multigrain sushi rice, avocado, soy marinated shitake, capsicum, mango, beetroot mayo

Haru Lunch Gozen $18.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / spicy pork. Served on hot plate with roll sushi, karaage chicken, salad, pickle, rice, miso soup
Vegetarian Gozen (V) $17.00
- Choose one main: Teriyaki tofu / grilled eggplant. Served on hot plate with roll sushi, agedashi tofu, salad, pickle, rice, miso soup
Chicken Miso Katsu Set $17.00
- Panko crumbed crispy chicken, roll sushi, salad, rice, miso soup
Tempura Set (V) $18.00
- 3 pcs of king prawn & 6 pcs vegetables tempura, roll sushi, salad, rice, miso soup
Haru Donburi Set (V) (Japanese traditional rice bowl) $15.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork / grilled eggplant (V). Comes with salad, pickle, miso soup
Sashimi Lover Set (GF) $19.00
- 9 pcs fresh mixed sashimi & 6 pcs baby roll sushi, salad, pickle, miso soup
Sushi Lover Set (GF) $15.00
- Mixed or salmon only with 6 pcs of nigiri sushi & 6 pcs of baby roll sushi, salad, pickle, miso soup
Bibimbap Set (GF/V) $17.00
- Korean style mixed rice, beef, various vegetables, fried egg with mild spicy sauce in a hot stone pot comes with salad, pickle, miso soup
Hambagu Steak Set $19.00
- Japanese style hamburg steak with demi glaze sauce, truffle potato croquette, broccoli, fried egg comes with salad, pickle, miso soup
Haru Curry on Rice Set $17.00
- Choose one main: Chicken katsu / Prawn katsu / Chicken karaage. Homemade original Japanese mild hot curry with roll sushi, salad, pickle, miso soup
Yaki Udon Set (V) $15.00
- Japanese stir fried noodle & vegetables. Choose one main: Teriyaki chicken / Chicken Katsu / Prawn Katsu / Tofu. Comes with salad, rice, miso soup
Sukiyaki Nabe Set $19.00
- Famous Japanese soy sauce based hot pot, consist sliced beef, various vegetables, tofu, udon noodle comes with salad, pickle, rice
V=Vegetarian / GF=Gluten Free

Kids drink, Baby onigiri sushi, Crispy chicken, ice cream $5.00

Ice Cream (per ball) $4.00
Yuzu Creme Brulee $14.00
- Green tea ice cream & chocolate almond pocky, yuzu tuile
Chocolate Ball $14.00
- Ice cream, seasonal fruits, butter crumb, green tea chocolate, butter scotch sauce
Mochi Doughnut (8 pcs) $9.00
- Japanese style doughnut with chocolate sauce, fresh cream
Sweet Moriawase $14.00
- Japanese assorted ice cream, rice cake mochi, churros ice cream cup, ice cream sandwich, mini choux, chocolate cream, monaka, yuzu tuile
Any Three Balls $10.00
- Green tea / vanilla / chocolate
Haru Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream cup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Zensai Platter (For two) $38.00
- Roll & nigiri sushi, edamame, karaage chicken, agedashi tofu, salt & pepper squid, mixed tempura, renkon chips, chicken & prawn skewers
Zensai Vegetarian Platter (For two) $36.00
- Veggie roll sushi, edamame, miso glazed eggplant, agedashi tofu, vege gyoza, vege tempura, fresh veggie spring roll, renkon chips, mushroom skewers
Tempura Platter $32.00
- 5 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth
Haru Main Platter (For two) $54.00
- 9 pieces of sashimi, 4 pieces roll & 6 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Haru Main Platter (For four) $108.00
- 18 pieces sashimi, 8 pieces roll & 12 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Dessert Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream soup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Beef Tataki (GF) $18.00
- Thinly sliced rare scotch fillet, spring onion, horseradish cream, radish, garlic chips, soy vinaigrette
Tuna Tataki (GF) $18.00
- Seared sliced tuna, spring onion, wasabi cream, radish, garlic chips, soy vinaigrette, white truffle oil
Fresh Spring Roll (GF/V) $12.00
- Wrap with rice paper, filled with various fresh vegetable served with yuzu ponzu sauce
Nigiri Sushi Moriawase $15.00
- 6 pieces of assorted fresh nigiri sushi with soy sauce, pickled ginger, wasabi
Salmon Lover (GF) $18.00
- 8 pieces of assorted salmon roll, nigiri sushi, salmon tartar, fresh roll
Temaki Sushi (GF/V) $12.00
- 3 pieces of corn shaped sushi, choose one of salmon & avo / tuna & avo / beef & spring onion
V=Vegetarian / GF=Gluten free

Tofu & Avocado Salad (V/GF) $12.00
- Fresh tofu, avocado, garden salad & cabbage, japanese sweet soy dressing
Seaweed Salad (V/GF) $12.00
- Seaweed with green & cabbage salad, japanese sweet soy dressing
Sashimi Salad (GF) $14.00
- Today's fresh salami with garden salad & shredded cabbage, japanese sweet soy dressing
V=Vegetarian / GF=Gluten free

Edamame (GF/V) $7.00
- Boiled premium grade green soya bean with Marlborough flaky sea salt
Agedashi (V) $9.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $10.00
- Pork or veg pan fried japanese style dumpling prawn salt, yuru ponzu sauce
Miso Glazed Eggplant (V) $14.00
- Japanese style grilled eggplant with black miso sauce, salad & avocado
Crispy EBI Mayo $16.00
- Tempura battered king prawn, with yum yum sauce, spring onion, tobiko, seaweed powder
Hokkaido Scallop $18.00
- Pan grilled hokkaido scallop & prawn with yuzu butter sauce, green pea puree, teriyaki glazed, spring onion, tobiko, white truffle oil
Karaage Chicken $14.00
- Crisp crumbed soy sake marinated chicken with Japanese mayonnaise
Japanese Style Salt & Pepper Squid $12.00
- Crispy fried squid with wasabi mayo, lemon, yuzu ponzu sauce
Kushiyaki - 4 Skewers (V)
- Skewered meat, seafood or vegetables grilled with a thick yakitori sauce
-Chicken / Beef / Prawn $12.00
-Mushroom $10.00
V=Vegetarian / GF=Gluten Free

Mixed Tempura $18.00
- Large shelled 3 pieces prawn & 6 pieces seasonal vegetables, dippin broth
Prawn Tempura $18.00
- 5 pieces of large shelled prawns with dipping broth
Vegetable Tempura $16.00
- 10 pieces of seasonal vegetable with dipping broth
Haru Tempura Platter $32.00
- 9 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth

Sashimi Moriawase
- Today's assorted freshest fish ( tuna, salmon, white fish, scampi) served with soy sauce, pickled, ginger, wasabi
-Small moriawase (5 pcs) $13.00
-Medium moriawase (12 pcs) $28.00
-Large moriawase (20 pcs) $45.00
Two way maki sushi extra (9 pcs) $18.00
- Served with soy sauce, pickled ginger, wasabi, miso soup

Haru Dinner Set (V) $28.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Comes with mixed tempura, sushi & sashimi, karaage chicken, agedashi tofu, salad, rice, miso soup
Haru Kaiseki Ryori $45.00
- Teriyaki chicken, grilled salmon, karaage chicken, beef tataki, miso glazed eggplant, today's sashimi, roll & nigiri sushi, chicken katsu, mixed tempura, garden salad, agedashi tofu, chicken & prawn, rice, miso soup & dessert
Wafu Beef Steak $26.00
- Scotch fillet, mushroom, truffle potato croquette, green pea puree, grilled onion, renkon chips, teriyaki sake butter sauce
Teriyaki Salmon Steak $26.00
- Slow cooked pan grilled salmon, truffle potato croquette, green pea puree, grilled onion, crispy salmon chips, teriyaki sake butter sauce
Chicken Miso Katsu $21.00
- Panko crumbed crispy roll chicken with bacon, pineapple, cheese, shredded cabbage salad, misodare sauce, rice, miso soup
Teppanyaki Sizzling Plate $21.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Served on hot plate with stir fried vegetables, multigrain rice, miso soup
Grilled Fish $24.00
- Miso sake marinated white fish fillet with stir fried vegetables, misodare sauce, served on hot plate with multigrain rice, miso soup
Chicken / Prawn Katsu Curry $21.00
- Choose chicken or prawn katsu with original home made mild hot japanese curry on rice, miso soup
Miso Soup $3.00
- With wakame seaweed, spring onion
Premium Rice $3.00
Multigrain Rice $4.00
- Steamed bowl of rice

Nearby Sample Menus

Stuffed Chicken Breast $21.00
Schnitzel $17.00
Sticky Pork Ribs $9.50
Seafood Platter $19.50 large $29.50
Cheesy Garlic Bread $8.00
Pepperoni $12.00
Steak Sandwich $17.50
Burger & Fries $17.50

201 Chicken Cashew Nut (V) $19.9
- Thailand
104 Yakisoba Noodles (V)
- Japan
400 Beef Yellow Curry(V) $17.5
- Thailand
20 Prawn Wontons $7.5
- Hong Kong
3 BBQ Pork Buns $5.4
- Hong Kong
17 Pork Gyoza $7.9
- Japan
81 Thai Tom Yum Soup
- Thailand
208 Sizzling Lemongrass Chicken(V) $18.5
- Vietnam

Southern style onion rings with smokey BBQ sauce $9.00
Mac & cheese with rosemary & 3 seed crust $9.50
House fries $8.50
Eggs Benedict $16.00
- Ciabatta, Hollandaise - with Bacon
Broccoli & mozzarella bon bons - each $3.00
Chargrilled chicken salad $20.00
- Leafy greens, Mango & chilli salsa, Brie, Crispy noodles, Pesto mayo
Lamb burger $22.00
- Artisan bun, Gruyere cheese, Grilled red onion rings, Fries
Red chicken curry $22.00
- Coconut Rice, Poppadom

Lamb Salad $19.50
- Lamb strips served on a bed of Rocket, Cherry Tomatoes, Beetroot and Fennel Honey Roasted Pumpkin
Eggs on Toast $13.50
- With bacon
Chips or Wedges $7.50
- Golden Fries or seasoned wedges served with Aioli & Tomato Sauce
Eggs on Toast $13.50
- With bacon
Big Breakfast $19.50
- Gluten free toast, hash browns, bacon, sausage, tomatoes & mushrooms
Eggs Benedict N/A
- Poached eggs, toasted muffin, baby spinach, hollandaise & your choice of:
Steak Sandwich $19.50
- Sirloin Steak, served with Caramelised Onions, Tomato Slices, Mesculin on a toasted Gluten Free Bread with a side of Fries and your choice of a Smokey BBQ Sauce or Garlic Chilli Mayo
BLAT $17.50
- Crispy Bacon, Mesculin, Avocado & Tomato, on Toasted Foccacia with Aioli & Fries

Chicken Pakora $7.99
- Supreme cuts of chicken marinated in spices dipped in chick-pea flour then deep fried
Kadhai Paneer $11.99
- Cottage cheese tossed with onion, capsicum & coriander seeds, finished with special kadhai gravy
Saag Mushroom $11.99
- Button mushrooms cooked with ground herbs and fresh spinach and onion sauce
Butter Prawn / Scallop $13.99/$14.49
- Prawn / Scallop cooked in tandoor finished with creamy tomato sauce
Keema Naan $3.50
- Lamb mince & spices stuffed in naan bread
Garlic Prawn $9.99
- Prawn crisp-fried with corn flour, tossed with garlic and onion sauce
Tikka Masala Prawn / Fish / Scallop $13.99/$14.49
- Prawn/Fish fillets/Scallop sauteed with onion and capsicum finished with tikka masala sauce
Fried Rice Veg / Chicken $9.99
- Steamed rice stir fried with chicken or vegetables, tossed with green peas, garnished with scallion onions

Tomato & Herb - tomato sauce, diced fresh tomato, basil leaves & olive oil $16.50
NZ salmon fillet $29.00
- grilled salmon on pan fried potatoes cherry tomatoes and green olives topped with a herb sauce and served with grilled vegetables
Pumpkin Royale $16.50
- roast pumpkin patty with mesclun greens and homemade relish in a homemade bun
Avocado smash $16.50
- avocado, spinach and feta on toast, topped with a poached egg
Bean tacos $18.50
- slow cooked beans, lightly spiced and served with finely sliced red onion, tomato and salad greens on soft corn tortillas, served with a creamy dill dip
Grilled vege – pesto topped with garlicky grilled vegetables and mozzarella or pinenuts $17.50
Cafe Royale toast $7.50
- with jam and homemade peanut butter
Pizza Margherita - tomato sauce, fresh tomato, basil leaves & mozzarella $16.50

Fish Rawa Fry - Full $5.00
Palak Paneer -Half/Full $8.50/$12.50
Prawn Jalfrezi - Half/Full $10.00/$16.50
Chicken Saag Wala - Half/Full $9.00/$14.00
Fish Malabari - Full $15.00
Chicken Madras - Half/Full $9.00/$14.00
Full size curry, large rice, plain naan & 355ml drink $18.00
Pakora - Full $5.50

Ying yang $2.00
- BBq & Mayo
Meat pattie $2.00
Ying yang $2.00
- BBq & Mayo
1/2 Scoop Chips $1.60
Pineapple $1.00
All Sauce $2.00
- Toma & Tar & Garlic
Chicken S $6.50 / L $ 11.50
Dozen Nuggets $8.00

Samosa / Papri Chat $8.00
Kadai Paneer $13.50
Biryani ( Chicken / Lamb / Beef ) $14.00
Mango Lassi $4.00
Sabzi Bahar $11.50
Kheer (Rice Pudding – Gluten Free) $7.00
Chikken Tikka $8.50
Paneer & Egg Roll (Kebab) $11.00

Prawn wonton (5/8pcs) $6.90 / $9.90
-Fish $17.80
Miso ramen $13.90
Crispy pork & prawn wonton noodles $13.90
●Katsu don
Bi bim bap $15.50
Takoyaki (5/8pcs) $6.90 / $9.90
●Black pearl honey toasts

TEMPURA MORI $26.50
- Deep fried crispy black tiger prawns and vegetables coated in Japanese batter, come with dipping sauce and rice
Tuna Sushi with miso soup $17.00
- Maki sushi filled with tuna and avocado (10 pieces)
Fish Of The Day
Fish Of The Day $27.50
- Today’s freshest fish coated in Japanese crumb and cooked with olive oil, served with our special sauce and come with rice
Teriyaki Chicken $28.00
- Crispy chicken thigh meat glazed with homemade teriyaki sauce and come with rice
Mix Sashimi $21.00
Vegetarian Tempura $12.00
Original Salad
- Original style, mixed seasonal salad with our famous dressing

Feta Fish and Chips $30.00
Scallops, Rice Noodles and Vegetables $10.50
Lamb Shanks $20.00
- with Mashed Potato and Vegetables
Smoked Salmon on Sliced Potatoes $10.50
Double Chocolate Mousse $7.00
Russian Dumplings $12.00
Hot Plate $32.00
- Rib Eye Fillet Steak, Eggs, Onion, Mushroom and Chips
Lamb Shanks $33.50
- with Mashed Potato and Vegetables

Rich Dark Chocolate Silk Tart served with champagne soaked strawberries, french vanilla ice-cream & nut praline $15
Rack of Spring Lamb $30
- herb crusted 4 boned rack of lamb, served pink mushroom risotto cake, merlot jus & greens in herb butter
Confit Duck $32
- whole leg of duck served with mustard & tarragon mash, light aromatic broth pickled red cabbage & beetroot salad, curried parsnip crisps (GF)
Gourmet Pizzas…Loaded with Toppings(Each) $15
- pizzas are 9" made to order using fresh dough, own recipe tomato sauce with grated cheddar cheese
Lemon & Lavender Chicken $14
- grilled chicken tenderloins infused with lemon & lavender & served on shaved fennel, orange segments & red onion salad
Fresh Bread Baked To Order (Each) $10
- garlic butter, grated cheddar, toasted garlic & aioli dip olive & caper tapenade with cherry tomatoes dukka spices with smoked chilli oil, olive oil & balsamic dip basil pesto with parmesan cheese & toasted pinenuts pear & blue cheese with walnuts & rocket >>
Vegetarian Lasagne $25
- roasted aromatic vegetables in a rich tomato ragu, layered with béchamel cheese sauce & pasta sheets served with a leafy green salad with olives & tangy vinaigrette (V)
Scotch Fillet Steak $30
- 300g Angus steak cooked to your liking with choice of sauce béarnaise ~ garlic ~ blue cheese ~ peppercorn ~ mushroom served with oven roasted sweet potato wedges & summer crunch slaw with toasted seeds & nuts

Wedges $13.90
- Bacon & Cheese
Beef Burger $8.90
- House made Meat Pattie with Tomato, Red Onion, Rocket & Vegetable Relish
Breadworks Bagel $8.90
- Cream Cheese and Preserves
French Toast $14.90
- W/ Crispy Bacon, Grilled Banana & Maple Syrup
Fries $3.90/$7.50
- W/ Aioli and Tomato Sauce - Regular/Large
Eggs on Toast $4.00
- Add Bacon
Eggs Benedict on Agria Hash $16.50
- House Smoked Salmon
Eggs Benedict on Agria Hash $14.90
- Bacon

Falafel $8.90
- fried chick pea balls, seasoned & served with lebanese bread, pickles & tahini sauce
Stuffed leaves - grape or cabbage $8.90
- hand rolled vine leaves stuffed with steamed rice & spices, seasoned with garlic, onion & a hint of lemon
Mosgah $14.90
- seasoned eggplant with baked lamb mince & served with specialty rice, salad & lebanese bread
Bamya $14.90
- okra stew with lamb in a homemade delicious tomato sauce served with our specialty house rice & salad
Dessert safary $14.90
- a delicious selection of baklava, basbousa & konafa, decadence on a plate
Taboulleh salad $9.90
- a finely balanced salad consisting of a mix of coriander, cucumber, tomatoes, olive oil & a hint of lemon
Kebab $9.90
- cooked on a stove top with either a choice of beef, chicken, lamb, falafel. served in a wrapped bread with your choice of salads & sauces
Baba ganoush $8.90
- roasted eggplant dip with olive oil, various seasonings & served with grilled lebanese bread

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

Phone

063584278

Email

harujapanese19@gmail.com

Opened hours

Monday: 5:00 – 10:00 PM, Tuesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Wednesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Thursday: 11:30 AM – 2:30 PM, 5:00 PM – 12:00 AM, Friday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Saturday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Sunday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM

Price

$50+

Type

None

Service

Table Service

Cuisine

Asian , Gluten Free , Japanese , Sushi , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Business meetings , Reservations , Waitstaff , Takeout , Wine and Beer , Groups , Seating , Highchairs Available , Street Parking , Free Off-Street Parking , Serves Alcohol , Child-friendly , Full Bar

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Haru Japanese Restaurant in Palmerston North Menu

Nearby Sample Menus

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

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