Haru Japanese Restaurant in Palmerston North Menu

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Edamame (GF/V) $6.00
- Boiled premium grade green soya bean with marlborough flaky sea salt
Agedashi Tofu (V) $7.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $9.00
- Pork or veg pan fried Japanese style dumpling with yuzu ponzu sauce
Karaage Chicken $9.00
- Crisp crumbed sake marinated chicken with Japanese mayonnaise
Zensai Tempura (V) $9.00
- Entire style of mixed tempura with dipping broth
V=Vegetarian / GF= Gluten free

Maki Sushi (8 pcs) $13.00
- Served with soy sauce, pickled ginger, wasabi, miso soup
Spicy Salmon Roll
- Fresh salmon, avocado, capsicum, spicy mayo, furikake, sesame seed
Teriyaki Aburi Salmon Roll
- Seared fresh salmon, avocado, capsicum, japanese mayo, teriyaki sauce
Spicy Tuna Roll
- Fresh tuna, avocado, capsicum, spicy mayo, spring onion, furikake
Crunch Prawn Roll
- Crunchy prawn & fresh prawn, avocado, capsicum, spicy mayo, furikake
Rainbow Roll
- Fresh tuna, salmon, white fish, prawn, crab meat salad, avocado, wasabi, mayo, tobiko
Chicken Katsu Roll
- Panko crumbed crispy chicken, avocado, lettuce, mayo, teriyaki sauce, furikake
Teriyaki Chicken Roll
- Teriyaki chicken, avocado, coleslaw, japanese mayo, teriyaki sauce
Vegetarian Roll
- Multigrain sushi rice, avocado, soy marinated shitake, capsicum, mango, beetroot mayo

Haru Lunch Gozen $18.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / spicy pork. Served on hot plate with roll sushi, karaage chicken, salad, pickle, rice, miso soup
Vegetarian Gozen (V) $17.00
- Choose one main: Teriyaki tofu / grilled eggplant. Served on hot plate with roll sushi, agedashi tofu, salad, pickle, rice, miso soup
Chicken Miso Katsu Set $17.00
- Panko crumbed crispy chicken, roll sushi, salad, rice, miso soup
Tempura Set (V) $18.00
- 3 pcs of king prawn & 6 pcs vegetables tempura, roll sushi, salad, rice, miso soup
Haru Donburi Set (V) (Japanese traditional rice bowl) $15.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork / grilled eggplant (V). Comes with salad, pickle, miso soup
Sashimi Lover Set (GF) $19.00
- 9 pcs fresh mixed sashimi & 6 pcs baby roll sushi, salad, pickle, miso soup
Sushi Lover Set (GF) $15.00
- Mixed or salmon only with 6 pcs of nigiri sushi & 6 pcs of baby roll sushi, salad, pickle, miso soup
Bibimbap Set (GF/V) $17.00
- Korean style mixed rice, beef, various vegetables, fried egg with mild spicy sauce in a hot stone pot comes with salad, pickle, miso soup
Hambagu Steak Set $19.00
- Japanese style hamburg steak with demi glaze sauce, truffle potato croquette, broccoli, fried egg comes with salad, pickle, miso soup
Haru Curry on Rice Set $17.00
- Choose one main: Chicken katsu / Prawn katsu / Chicken karaage. Homemade original Japanese mild hot curry with roll sushi, salad, pickle, miso soup
Yaki Udon Set (V) $15.00
- Japanese stir fried noodle & vegetables. Choose one main: Teriyaki chicken / Chicken Katsu / Prawn Katsu / Tofu. Comes with salad, rice, miso soup
Sukiyaki Nabe Set $19.00
- Famous Japanese soy sauce based hot pot, consist sliced beef, various vegetables, tofu, udon noodle comes with salad, pickle, rice
V=Vegetarian / GF=Gluten Free

Kids drink, Baby onigiri sushi, Crispy chicken, ice cream $5.00

Ice Cream (per ball) $4.00
Yuzu Creme Brulee $14.00
- Green tea ice cream & chocolate almond pocky, yuzu tuile
Chocolate Ball $14.00
- Ice cream, seasonal fruits, butter crumb, green tea chocolate, butter scotch sauce
Mochi Doughnut (8 pcs) $9.00
- Japanese style doughnut with chocolate sauce, fresh cream
Sweet Moriawase $14.00
- Japanese assorted ice cream, rice cake mochi, churros ice cream cup, ice cream sandwich, mini choux, chocolate cream, monaka, yuzu tuile
Any Three Balls $10.00
- Green tea / vanilla / chocolate
Haru Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream cup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Zensai Platter (For two) $38.00
- Roll & nigiri sushi, edamame, karaage chicken, agedashi tofu, salt & pepper squid, mixed tempura, renkon chips, chicken & prawn skewers
Zensai Vegetarian Platter (For two) $36.00
- Veggie roll sushi, edamame, miso glazed eggplant, agedashi tofu, vege gyoza, vege tempura, fresh veggie spring roll, renkon chips, mushroom skewers
Tempura Platter $32.00
- 5 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth
Haru Main Platter (For two) $54.00
- 9 pieces of sashimi, 4 pieces roll & 6 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Haru Main Platter (For four) $108.00
- 18 pieces sashimi, 8 pieces roll & 12 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Dessert Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream soup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Beef Tataki (GF) $18.00
- Thinly sliced rare scotch fillet, spring onion, horseradish cream, radish, garlic chips, soy vinaigrette
Tuna Tataki (GF) $18.00
- Seared sliced tuna, spring onion, wasabi cream, radish, garlic chips, soy vinaigrette, white truffle oil
Fresh Spring Roll (GF/V) $12.00
- Wrap with rice paper, filled with various fresh vegetable served with yuzu ponzu sauce
Nigiri Sushi Moriawase $15.00
- 6 pieces of assorted fresh nigiri sushi with soy sauce, pickled ginger, wasabi
Salmon Lover (GF) $18.00
- 8 pieces of assorted salmon roll, nigiri sushi, salmon tartar, fresh roll
Temaki Sushi (GF/V) $12.00
- 3 pieces of corn shaped sushi, choose one of salmon & avo / tuna & avo / beef & spring onion
V=Vegetarian / GF=Gluten free

Tofu & Avocado Salad (V/GF) $12.00
- Fresh tofu, avocado, garden salad & cabbage, japanese sweet soy dressing
Seaweed Salad (V/GF) $12.00
- Seaweed with green & cabbage salad, japanese sweet soy dressing
Sashimi Salad (GF) $14.00
- Today's fresh salami with garden salad & shredded cabbage, japanese sweet soy dressing
V=Vegetarian / GF=Gluten free

Edamame (GF/V) $7.00
- Boiled premium grade green soya bean with Marlborough flaky sea salt
Agedashi (V) $9.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $10.00
- Pork or veg pan fried japanese style dumpling prawn salt, yuru ponzu sauce
Miso Glazed Eggplant (V) $14.00
- Japanese style grilled eggplant with black miso sauce, salad & avocado
Crispy EBI Mayo $16.00
- Tempura battered king prawn, with yum yum sauce, spring onion, tobiko, seaweed powder
Hokkaido Scallop $18.00
- Pan grilled hokkaido scallop & prawn with yuzu butter sauce, green pea puree, teriyaki glazed, spring onion, tobiko, white truffle oil
Karaage Chicken $14.00
- Crisp crumbed soy sake marinated chicken with Japanese mayonnaise
Japanese Style Salt & Pepper Squid $12.00
- Crispy fried squid with wasabi mayo, lemon, yuzu ponzu sauce
Kushiyaki - 4 Skewers (V)
- Skewered meat, seafood or vegetables grilled with a thick yakitori sauce
-Chicken / Beef / Prawn $12.00
-Mushroom $10.00
V=Vegetarian / GF=Gluten Free

Mixed Tempura $18.00
- Large shelled 3 pieces prawn & 6 pieces seasonal vegetables, dippin broth
Prawn Tempura $18.00
- 5 pieces of large shelled prawns with dipping broth
Vegetable Tempura $16.00
- 10 pieces of seasonal vegetable with dipping broth
Haru Tempura Platter $32.00
- 9 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth

Sashimi Moriawase
- Today's assorted freshest fish ( tuna, salmon, white fish, scampi) served with soy sauce, pickled, ginger, wasabi
-Small moriawase (5 pcs) $13.00
-Medium moriawase (12 pcs) $28.00
-Large moriawase (20 pcs) $45.00
Two way maki sushi extra (9 pcs) $18.00
- Served with soy sauce, pickled ginger, wasabi, miso soup

Haru Dinner Set (V) $28.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Comes with mixed tempura, sushi & sashimi, karaage chicken, agedashi tofu, salad, rice, miso soup
Haru Kaiseki Ryori $45.00
- Teriyaki chicken, grilled salmon, karaage chicken, beef tataki, miso glazed eggplant, today's sashimi, roll & nigiri sushi, chicken katsu, mixed tempura, garden salad, agedashi tofu, chicken & prawn, rice, miso soup & dessert
Wafu Beef Steak $26.00
- Scotch fillet, mushroom, truffle potato croquette, green pea puree, grilled onion, renkon chips, teriyaki sake butter sauce
Teriyaki Salmon Steak $26.00
- Slow cooked pan grilled salmon, truffle potato croquette, green pea puree, grilled onion, crispy salmon chips, teriyaki sake butter sauce
Chicken Miso Katsu $21.00
- Panko crumbed crispy roll chicken with bacon, pineapple, cheese, shredded cabbage salad, misodare sauce, rice, miso soup
Teppanyaki Sizzling Plate $21.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Served on hot plate with stir fried vegetables, multigrain rice, miso soup
Grilled Fish $24.00
- Miso sake marinated white fish fillet with stir fried vegetables, misodare sauce, served on hot plate with multigrain rice, miso soup
Chicken / Prawn Katsu Curry $21.00
- Choose chicken or prawn katsu with original home made mild hot japanese curry on rice, miso soup
Miso Soup $3.00
- With wakame seaweed, spring onion
Premium Rice $3.00
Multigrain Rice $4.00
- Steamed bowl of rice

Nearby Sample Menus

Lamb Shanks x1 $15.50 x2 $25.00
Seafood Platter $19.50 large $29.50
Ham & Cheese $12.00
Crispy Chicken Salad $18.50
Pork Belly $22.50
Stuffed Chicken Breast $21.00
Cheesy Garlic Bread $8.00
Special Platter $16.50 large $21.50

Roast Pork Belly Bánh Mi $8.00
- Served with spring onion oil and Vietnamese fish sauce
Golden Crispy Fish Spring Rolls (2 pieces) $7.50
Lemongrass Tofu $10.50
Vietnamese Pork Bun $4.50
Golden Tofu Bánh Mi $8.00
- Served with hoisin sauce
Pork, Prawn and Garlic Chives, Mint $8.00
Hu Tiéu Gá $11.50
- Slow simmered chicken broth over rice noodle and poached chicken pieces served with garlic chives, bean sprout, fried garlic
Cool noodle salad with lettuce, cucumber, pickled carrot, spring onion oil, herbs, peanut served with Vietnamese fish sauce:

Cauliflower Manchurian $15.00
- Cauliflower Manchurian is an adaptation of Chinese cooking and seasoning techniques to suit Indian tastes. Batter fried florets are then cooked with a chef’s special sauce of herbs and spices
Coconut Rice $5.50
Cheera Parippu Curry $14.00
- Fresh spinach and toor dahl (lentils) cooked in a thick sauce of garlic, tomatoes and green peppers, flavoured with curry leaves
Lamb Stew $17.00
- Lamb simmered in a light creamy coconut base and flavoured with whole black pepper, cardamom, ginger and fresh curry leaves
Chicken Dosa $14.50
- A dosa with a traditional chicken and potato filling
Masala Dosa $12.00
- Filled with potatoes, onion and peas and flavoured with a dash of ghee
Kerala Paratha $3.00
Chicken and Spinach $16.50
- Tender pieces of chicken cooked in fresh spinach, sauteed with roasted garam masala and turmeric

Grilled Haloumi Salad (V) $17.50
- Mixed lettuce, peas, mint, red onion, croutons, lemon & pesto yoghurt dressing. Low Gluten option available.
Avocado $3.20
Chicken, Cheese, Avocado $15
Eggs Benedict with Bacon $18
Classic Pancakes with Berry Compote (V) $17.50
- Wth lemon cream cheese & ice cream.
May also be made on low gluten bread (gluten free recipe) for an additional 1.00
Crispy Hash Brown $2.80
Ice Cream (1 scoop) $1.60

Steak Sandwich $19.50
- Sirloin Steak, served with Caramelised Onions, Tomato Slices, Mesculin on a toasted Gluten Free Bread with a side of Fries and your choice of a Smokey BBQ Sauce or Garlic Chilli Mayo
Eggs on Toast $10.50
- Gluten free toast with your choice of poached, scrambled or fried eggs
Chips or Wedges $7.50
- Golden Fries or seasoned wedges served with Aioli & Tomato Sauce
Eggs on Toast $13.50
- With bacon
Pita & Spreads $10.00
- Your choice of Pita bread
Fresh Muesli $9.50
- Served with Soy milk
Pork Salad $19.50
- Marinated Pork strips served on Baby Spinach, Fresh Garden Vegetables and Mung Beans with a Sweet Five Spice Dressing
Fish & Chips $18.50
- Fish Fillets served with a fresh Coleslaw, Aioli and a side of Fries

Roti $3.00
- Wholemeal bread baked in charcoal oven
-Indian Indulgence Chicken (House Special) $14.50
- Boneless roasted chicken cooked with red capsicum, red onion, spring onion and chef's special sauce
-Kadhai Paneer $13.90
- Fresh cottage cheese cooked with Kadai with capsicum and whole coriander seeds
-Lamb Madras $15.00
- Boneless lamb pieces cooked on an onion and coconut gravy
Cheese Naan $5.00
- Refined flour bread stuffed with cheese, capsicum and tomato
-Lamb Bhuna $15.50
- Lamb pieces spiced and cooked with aromatic combination of ginger, garlic, coriander and spices
-Chicken Saagwala $14.50
- A beautiful royal Indian dish, cubed chicken cooked in a spice laced spinach sauce
-Prawn Jalfrezi $16.50
- Marinated prawns cooked in charcoal oven and cooked with capsicum, onion and tomato

Squid Rings Salad & Chips $18.40
All Day Breakfast $16.00
Butter Chicken Wrap With Salad $18.20
Squid Rings $6.20
Lamb Burger & Chips $14.00
Chicken Parmigiana $23.50
- Served with stuffed potato or chips
Soup of the Day $10.00
Toasted Sandwiches From $4.20
- Ham, Egg, Cheese, Tomato, Onion, Pineapple

Kumara fries $12.90
- loaded with salsa
Grilled vege $17.50
- pesto topped with garlicky grilled vegetables and pinenuts
Crisp corn chips $17.50
- served with guacamole and fresh herbs or slow cooked spiced beans
Cafe Royale toast $7.50
- with jam and homemade peanut butter
Royale tempeh salad $17.50
- fresh salad leaves tossed in our vinaigrette and nut mix, topped with beetroot relish and grilled tempeh
Kumara fries $9.50
- served with house aioli
Cafe Royale toast $8.50
- with Urban Hippie Nelson miso paste with tahini
Pizza Bianca - potato, onion, garlic, rosemary & olive oil $16.50

Mixed Platter Non Veg - Full $16.00
Shahi Paneer - Half/Full $8.50/$12.50
Cheese & Garlic Naan $4.00
Shahi Naan $4.00
Dal Makhani - Full $12.90
Fish Masala - Full $15.00
Navratan Korma - Half/Full $8.00/$12.00
Mango Chicken - Half/Full $9.00/$14.00

Ice cream trio $9.00
Dark chocolate brownie $6.50
The braised lamb shoulder rack $17.00
- New cut of lamb. Braised slowly in jus and served with herbed polenta fingers, eggplant relish and minted yoghurt. (NF & GF)
Caramel slice $6.50
Smoked salmon, potato and rocket salad $16.00
- Smoked salmon pieces, boiled gourmet potato and rocket salad with tangy sour cream dressing. (NF & GF)
Sandwiches $8.50
- Smoked salmon, avocado, tomato and tartare sauce
Curry of the day $15.50
- Changes daily please ask staff (GF, DF)
Sandwiches $8.50
- Chicken, cranberry, lettuce and brie

MAIN combo $13.50/$13.50
- Includes ‘Full Menu’ curry (excl. seafood), rice, plain naan and your choice of Coke, Fanta or Sprite
Sabzi Saag $10.00
- Mixed seasonal vegetables cooked in a spinach and onion tomato gravy.
Saag Aloo $10.00
- Potatoes cooked in creamy spinach gravy
FULL menu curry (excl. seafood) $11.00/$11.00
Chicken Malai Kebab $8.00
- Tender chicken pieces marinated overnight in yoghurt, cheese and cream sauce then cooked in our tandoor
Vegetable Spring Roll $5.00
- Crispy deep fried pastry rolls filled with julienne cut seasonal vegetables.
Lamb Seekh Kebab $8.00
- Tender lamb mixed with spices, herbs and cooked in our tandoor.
Daal Makhani $10.00
- Black lentil and red kidney beans slow cooked in a creamy onion butter sauce.

Sticky Date Crème Brulee $15.00
- Served with homemade butter shortbread
Coachman Burger $18.00
- Grilled beef patty topped with sliced cheese, lettuce, tomato, onion jam and smoked BBQ sauce. Served with fries and jalapeno aioli sauce
Crispy Pulled Pork Spring Rolls (Gluten Free) $17.00
- Served with an Asian slaw and dipping sauce
Seasonal Vegetables, Garden salad $6.00
Coachman Combo $49.00
- Entrée and Main
coriander salsa with crispy salmon skin $35.00
Angus Pure Beef Ribeye (Gluten Free) $25.00
- Served with hand cut chips, smoked tomato relish, crispy capers, smoked paprika butter and a red wine thyme jus
Pizza Bread $10.00
- With sundried tomato pesto sauce, parmesan cheese and drizzled with balsamic glaze

Pork Schnitzel $20.00
- with Mashed Potato and Salad
Roast Chicken $30.00
- with Gravy, Chips and Salad
Lamb Shanks $33.50
- with Mashed Potato and Vegetables
Double Chips with Melted Cheese $10.00
Lamb Shanks $20.00
- with Mashed Potato and Vegetables
Hot Plate $32.00
- Rib Eye Fillet Steak, Eggs, Onion, Mushroom and Chips
Garlic Bread $3.50
Apricot Pie with Ice Cream $6.50

Soup of the Day $12.50
- Served with toasted bread
Fish of the Day N/A
- Waiting staff will inform you
Crème Brulee $15.50
- Raspberry vanilla bean crème brulee. served with honey madeleines and summer nectarine ice cream
Rissotto $23
- Roasted pumkin, feta and pine nut risotto, served with tempura chicken tenderloins and tomoto confit
Vegetarian Main $27
- A vegetarian tasting plate, gallery staff will inform you of todays special
Belgium Chocolate Mousse $15.50
- Served with poached tamarillo and white chocolate and raspberry ice cream
Sides $6.50
- Garlic mushrooms, Green Salad, Fries with or without aioli, Potato gratin, green beans with almond butter
Eye Beef Fillet $41
- Eye Beef Fillet cooked to your liking, wrapped in parma ham, served with potato, pumpkin, carrot pave with oven roasted vine tomato, onion rings topped with béarnaise sauce and jus

Curry & Cheese Fries $14.00
- Crispy Fries topped with grilled cheese and curry sauce
Fritto Misto $17.00
- Samosas, wontons, spring rolls, Chicken chips w/ dipping sauces
Carbonara $12.00
- Bacon, mushroom, garlic, onion in cream & wine reduction
Tandoori Chicken Salad $12.00
- Marinated fillets, bacon, crispy noodles, salad mix & chilli peanut glaze
Lamb Shanks $28.00
- Braised in Speight’s, on creamed potato mash, chefs jus & garlic bread for the sauce
Fish n Chip $21.00
- Tempura battered fresh catch on Grand fries w/ salad greens & loads of the chefs Tartare
Grilled Tomatoes $3.00
Chicken Breast $28.00
- Pan fried Moroccan chicken breast on rocket & cashew nut mash w/ red wine sauce & mango chutney

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

Phone

063584278

Email

harujapanese19@gmail.com

Opened hours

Monday: 5:00 – 10:00 PM, Tuesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Wednesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Thursday: 11:30 AM – 2:30 PM, 5:00 PM – 12:00 AM, Friday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Saturday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Sunday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM

Price

$50+

Type

None

Service

Table Service

Cuisine

Asian , Gluten Free , Japanese , Sushi , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Business meetings , Reservations , Waitstaff , Takeout , Wine and Beer , Groups , Seating , Highchairs Available , Street Parking , Free Off-Street Parking , Serves Alcohol , Child-friendly , Full Bar

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Haru Japanese Restaurant in Palmerston North Menu

Nearby Sample Menus

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

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