Haru Japanese Restaurant in Palmerston North Menu

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Edamame (GF/V) $6.00
- Boiled premium grade green soya bean with marlborough flaky sea salt
Agedashi Tofu (V) $7.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $9.00
- Pork or veg pan fried Japanese style dumpling with yuzu ponzu sauce
Karaage Chicken $9.00
- Crisp crumbed sake marinated chicken with Japanese mayonnaise
Zensai Tempura (V) $9.00
- Entire style of mixed tempura with dipping broth
V=Vegetarian / GF= Gluten free

Maki Sushi (8 pcs) $13.00
- Served with soy sauce, pickled ginger, wasabi, miso soup
Spicy Salmon Roll
- Fresh salmon, avocado, capsicum, spicy mayo, furikake, sesame seed
Teriyaki Aburi Salmon Roll
- Seared fresh salmon, avocado, capsicum, japanese mayo, teriyaki sauce
Spicy Tuna Roll
- Fresh tuna, avocado, capsicum, spicy mayo, spring onion, furikake
Crunch Prawn Roll
- Crunchy prawn & fresh prawn, avocado, capsicum, spicy mayo, furikake
Rainbow Roll
- Fresh tuna, salmon, white fish, prawn, crab meat salad, avocado, wasabi, mayo, tobiko
Chicken Katsu Roll
- Panko crumbed crispy chicken, avocado, lettuce, mayo, teriyaki sauce, furikake
Teriyaki Chicken Roll
- Teriyaki chicken, avocado, coleslaw, japanese mayo, teriyaki sauce
Vegetarian Roll
- Multigrain sushi rice, avocado, soy marinated shitake, capsicum, mango, beetroot mayo

Haru Lunch Gozen $18.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / spicy pork. Served on hot plate with roll sushi, karaage chicken, salad, pickle, rice, miso soup
Vegetarian Gozen (V) $17.00
- Choose one main: Teriyaki tofu / grilled eggplant. Served on hot plate with roll sushi, agedashi tofu, salad, pickle, rice, miso soup
Chicken Miso Katsu Set $17.00
- Panko crumbed crispy chicken, roll sushi, salad, rice, miso soup
Tempura Set (V) $18.00
- 3 pcs of king prawn & 6 pcs vegetables tempura, roll sushi, salad, rice, miso soup
Haru Donburi Set (V) (Japanese traditional rice bowl) $15.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork / grilled eggplant (V). Comes with salad, pickle, miso soup
Sashimi Lover Set (GF) $19.00
- 9 pcs fresh mixed sashimi & 6 pcs baby roll sushi, salad, pickle, miso soup
Sushi Lover Set (GF) $15.00
- Mixed or salmon only with 6 pcs of nigiri sushi & 6 pcs of baby roll sushi, salad, pickle, miso soup
Bibimbap Set (GF/V) $17.00
- Korean style mixed rice, beef, various vegetables, fried egg with mild spicy sauce in a hot stone pot comes with salad, pickle, miso soup
Hambagu Steak Set $19.00
- Japanese style hamburg steak with demi glaze sauce, truffle potato croquette, broccoli, fried egg comes with salad, pickle, miso soup
Haru Curry on Rice Set $17.00
- Choose one main: Chicken katsu / Prawn katsu / Chicken karaage. Homemade original Japanese mild hot curry with roll sushi, salad, pickle, miso soup
Yaki Udon Set (V) $15.00
- Japanese stir fried noodle & vegetables. Choose one main: Teriyaki chicken / Chicken Katsu / Prawn Katsu / Tofu. Comes with salad, rice, miso soup
Sukiyaki Nabe Set $19.00
- Famous Japanese soy sauce based hot pot, consist sliced beef, various vegetables, tofu, udon noodle comes with salad, pickle, rice
V=Vegetarian / GF=Gluten Free

Kids drink, Baby onigiri sushi, Crispy chicken, ice cream $5.00

Ice Cream (per ball) $4.00
Yuzu Creme Brulee $14.00
- Green tea ice cream & chocolate almond pocky, yuzu tuile
Chocolate Ball $14.00
- Ice cream, seasonal fruits, butter crumb, green tea chocolate, butter scotch sauce
Mochi Doughnut (8 pcs) $9.00
- Japanese style doughnut with chocolate sauce, fresh cream
Sweet Moriawase $14.00
- Japanese assorted ice cream, rice cake mochi, churros ice cream cup, ice cream sandwich, mini choux, chocolate cream, monaka, yuzu tuile
Any Three Balls $10.00
- Green tea / vanilla / chocolate
Haru Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream cup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Zensai Platter (For two) $38.00
- Roll & nigiri sushi, edamame, karaage chicken, agedashi tofu, salt & pepper squid, mixed tempura, renkon chips, chicken & prawn skewers
Zensai Vegetarian Platter (For two) $36.00
- Veggie roll sushi, edamame, miso glazed eggplant, agedashi tofu, vege gyoza, vege tempura, fresh veggie spring roll, renkon chips, mushroom skewers
Tempura Platter $32.00
- 5 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth
Haru Main Platter (For two) $54.00
- 9 pieces of sashimi, 4 pieces roll & 6 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Haru Main Platter (For four) $108.00
- 18 pieces sashimi, 8 pieces roll & 12 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Dessert Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream soup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Beef Tataki (GF) $18.00
- Thinly sliced rare scotch fillet, spring onion, horseradish cream, radish, garlic chips, soy vinaigrette
Tuna Tataki (GF) $18.00
- Seared sliced tuna, spring onion, wasabi cream, radish, garlic chips, soy vinaigrette, white truffle oil
Fresh Spring Roll (GF/V) $12.00
- Wrap with rice paper, filled with various fresh vegetable served with yuzu ponzu sauce
Nigiri Sushi Moriawase $15.00
- 6 pieces of assorted fresh nigiri sushi with soy sauce, pickled ginger, wasabi
Salmon Lover (GF) $18.00
- 8 pieces of assorted salmon roll, nigiri sushi, salmon tartar, fresh roll
Temaki Sushi (GF/V) $12.00
- 3 pieces of corn shaped sushi, choose one of salmon & avo / tuna & avo / beef & spring onion
V=Vegetarian / GF=Gluten free

Tofu & Avocado Salad (V/GF) $12.00
- Fresh tofu, avocado, garden salad & cabbage, japanese sweet soy dressing
Seaweed Salad (V/GF) $12.00
- Seaweed with green & cabbage salad, japanese sweet soy dressing
Sashimi Salad (GF) $14.00
- Today's fresh salami with garden salad & shredded cabbage, japanese sweet soy dressing
V=Vegetarian / GF=Gluten free

Edamame (GF/V) $7.00
- Boiled premium grade green soya bean with Marlborough flaky sea salt
Agedashi (V) $9.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $10.00
- Pork or veg pan fried japanese style dumpling prawn salt, yuru ponzu sauce
Miso Glazed Eggplant (V) $14.00
- Japanese style grilled eggplant with black miso sauce, salad & avocado
Crispy EBI Mayo $16.00
- Tempura battered king prawn, with yum yum sauce, spring onion, tobiko, seaweed powder
Hokkaido Scallop $18.00
- Pan grilled hokkaido scallop & prawn with yuzu butter sauce, green pea puree, teriyaki glazed, spring onion, tobiko, white truffle oil
Karaage Chicken $14.00
- Crisp crumbed soy sake marinated chicken with Japanese mayonnaise
Japanese Style Salt & Pepper Squid $12.00
- Crispy fried squid with wasabi mayo, lemon, yuzu ponzu sauce
Kushiyaki - 4 Skewers (V)
- Skewered meat, seafood or vegetables grilled with a thick yakitori sauce
-Chicken / Beef / Prawn $12.00
-Mushroom $10.00
V=Vegetarian / GF=Gluten Free

Mixed Tempura $18.00
- Large shelled 3 pieces prawn & 6 pieces seasonal vegetables, dippin broth
Prawn Tempura $18.00
- 5 pieces of large shelled prawns with dipping broth
Vegetable Tempura $16.00
- 10 pieces of seasonal vegetable with dipping broth
Haru Tempura Platter $32.00
- 9 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth

Sashimi Moriawase
- Today's assorted freshest fish ( tuna, salmon, white fish, scampi) served with soy sauce, pickled, ginger, wasabi
-Small moriawase (5 pcs) $13.00
-Medium moriawase (12 pcs) $28.00
-Large moriawase (20 pcs) $45.00
Two way maki sushi extra (9 pcs) $18.00
- Served with soy sauce, pickled ginger, wasabi, miso soup

Haru Dinner Set (V) $28.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Comes with mixed tempura, sushi & sashimi, karaage chicken, agedashi tofu, salad, rice, miso soup
Haru Kaiseki Ryori $45.00
- Teriyaki chicken, grilled salmon, karaage chicken, beef tataki, miso glazed eggplant, today's sashimi, roll & nigiri sushi, chicken katsu, mixed tempura, garden salad, agedashi tofu, chicken & prawn, rice, miso soup & dessert
Wafu Beef Steak $26.00
- Scotch fillet, mushroom, truffle potato croquette, green pea puree, grilled onion, renkon chips, teriyaki sake butter sauce
Teriyaki Salmon Steak $26.00
- Slow cooked pan grilled salmon, truffle potato croquette, green pea puree, grilled onion, crispy salmon chips, teriyaki sake butter sauce
Chicken Miso Katsu $21.00
- Panko crumbed crispy roll chicken with bacon, pineapple, cheese, shredded cabbage salad, misodare sauce, rice, miso soup
Teppanyaki Sizzling Plate $21.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Served on hot plate with stir fried vegetables, multigrain rice, miso soup
Grilled Fish $24.00
- Miso sake marinated white fish fillet with stir fried vegetables, misodare sauce, served on hot plate with multigrain rice, miso soup
Chicken / Prawn Katsu Curry $21.00
- Choose chicken or prawn katsu with original home made mild hot japanese curry on rice, miso soup
Miso Soup $3.00
- With wakame seaweed, spring onion
Premium Rice $3.00
Multigrain Rice $4.00
- Steamed bowl of rice

Nearby Sample Menus

Hummus Dip $6.50
- Chickpeas, Tahini, garlic, lemon juice
Beef / Lamb Kebab
Vege Falafel Meal (Large size only)
- Falafel with tabouleh, eggplant, hummus and jack dip served on salad
Chicken or Beef & Lamb Burger $6.00
Beef / Lamb Iskender
Halloumi Salad Large size only
Adana Iskender (Large size only)
- Traditional hot and spicy minced lamb and toast
Chicken Chips Meal

Deep South Salmon $33.50
- Pan roasted fillet of Salmon served on a garlic caper mash, topped with a tomato ragout and horseradish and lime cream. With a choice of garden salad or fresh vegetables on the side. Beer Match: Savour the flavour here with a glass of Speight's Gold Medal Ale.
Ophir Corn Fritters $19.80
- Corn fritters made with a southern recipe served with streaky bacon and a refreshing tomato and coriander salsa. Beer Match: Everyone's favourite – have a Speight's Gold Medal as well.
Aioli $2.00
Garlic Sauce $2.50
Mushroom Sauce $2.50
Crispy Crumbed Camembert $16.00
- An oldie but a goodie! Crispy camembert with a gooey centre, with spiced plum chutney.
Southern Man's "All Day" Breakfast $22.80
- A breakfast feast available all day. Fried eggs, corn fritter, bacon, sausage, mushrooms, grilled tomato and Speight's Ale House hash browns. Served with toasted Ale House bread. Beer Match: OK – if you have to have a beer with breakfast, it has to be Gold Medal Ale.
Ale House Gravy $2.50

Large $8
Pack No 2
- 2 Fish,½ chips
Or Super Chicken Jumbo Burger
Or Chicken Fried Noodles $5.5
Jumbo
Curry Dishes
Pack $5
Steak

Battered Mussels $1.40 / $7.00 / $14.00
- Each / ½ Dozen / Dozen
Blue Moki $22.90 / kg
Cheese $6.50
Blue Cod $55.90 / kg
Hotdogs $2.50
Chicken Fillet $6.50
Hawaiian $6.50
Pineapple Fritters $1.50

e. $23.90
- roasted capsicum, garlic, e.v.o.o, feta, parsley & rocket $9.90 each
Prosciutto E Melone $18.90
- parma ham, fresh melon & cracked pepper
chilli pizza pane $ 6.90
Antipasto Toscano $22.90
- a fine assortment of italian & NZ delicacies
Insalata Di Pollo $23.90
- grilled chicken breast, mixed leaves, pineapple, capsicum, onion & toscana dressing
e. $19.90
Calamari Alla Griglia
- grilled squid rings tossed in garlic, olive oil, parsley, lemon juice & rocket

Bacon and eggs $14.50
- served on toast
Toasted Museli $9.00
- with fresh fruit, milk, yoghurt and honey
Fries $6.00
- with aioli $7.00
Lambs Fry and Bacon $15.00
- served in onion sauce on toast
Eggs Benedict $18.00
- with salmon
All Day Omelette $14.50
- ham and cheese or mushroom and spinach
Eggs any style $9.00
- served on toast
Soup of the Day $9.00
- ask staff

Saag Mushroom $11.99
- Button mushrooms cooked with ground herbs and fresh spinach and onion sauce
Paneer Tikka Masala $11.99
- Cottage cheese cooked in clay oven with capsicum and onion, finished with tikka masala sauce
Jeera Rice $3.00
Chana Masala (Punjabi style) $11.99
- Chick-peas cooked with onion tomato sauce in Punjabi style garnished with ginger and cilantro
Cheese & Garlic Stuffed Chicken Tikka Wrap $9.99
Chicken half $7.99 full $12.99
Keema Naan $3.50
- Lamb mince & spices stuffed in naan bread
Mutter Paneer $11.99
- Fresh green peas and cottage cheese sauteed with onion and finished with tomato gravy

Bean tacos $18.50
- slow cooked beans, lightly spiced and served with finely sliced red onion, tomato, cheese and salad greens on soft corn tortillas
Cafe Royale toast $8.50
- with Urban Hippie Nelson miso paste with tahini
Tomato & Herb - tomato sauce, diced fresh tomato, basil leaves & olive oil $16.50
BLT $9.50
- free range bacon, lettuce & tomato
Oatmeal pancakes $15.50
- with cherry compote, yoghurt and apple syrup
TLT $8.50(Vegan)
- smoked tempeh with lettuce, tomato and vegan aioli
Jackfruit Royale $16.50
- shredded and spiced jackfruit served on a homemade bun with greens & and apple & onion relish
Vege breakfast $21.00
- of eggs, mushroom, tomato and vege sausage & potatoes with GF toast

TOASTED SANDWICHES from $4.20
- HAM, EGG, CHEESE, TOMATO, ONION, PINEAPPLE
THESE CHANGE DAILY ALL SERVED WITH CREAM & ICECREAM ALL $9.50
CHUNKIES $6.70/$13.70
- small/large
BEEF ‘N’ GUINNESS STEW $18.60
NACHOS $14.50
- with mince
CHICKEN SATAY BURGER & CHIPS $17.60
SAUSAGE CHUNKS & CHIPS $8.70/$13.40
- small/large
SCOTCH FILLET $27.00
- SERVED WITH STUFFED POTATO OR CHIPS

Linguini Phad Thai - shrimp $16.00/$25.00
BLAT $17.00
- bacon, lettuce, avocado & tomato on toasted focaccia bread
Poached, Scrambled or Fried Eggs on Toast $7.00
Grilled Thai Beef Salad $14.00/$23.00
Bacon & Eggs on Toast $11.00
Bean Nachos (vegetarian) $12.00
Toast $5.00
- with butter & choice of bread (jam, lemon, curd, honey)
Ham $2.00

Salad of the Day $12.50
Slices $3.00
Avo & Tomato on Toast $8.00
Wraps $7.50
Bacon & Eggs $12.00
Avo & Tomato on Toast with 1 Egg $10.00
Muesli & Berries $8.00
- served with yoghurt, honey & milk
Cakes and Treats $5.50

House Toassed Salad N/A
- Parmesan, sundried tomatos, peppers, red onion, sweetcorn, mixed leaves & balsamic dressing
Breakfast Wrappo N/A
- With bacon, egg, tomato & BBQ sauce
Cheese & Tomato Toastie N/A
Celtic N/A
- Cheddar, avocado, sundried tomatos, red onion & mix leaves
Sweet Chilli Chicken Hot Wrappo N/A
- With peppers, red onion & tomato
O'Brien's Tripledecker N/A
- Chicken, mayo, bacon, mixed leaves, coleslaw & red onion. Toasted with cheddar & tomato
Bacon & Egg Turkish Bun N/A
- With bacon, egg & BBQ sauce
Irish Breakfast Toastie N/A
- With bacon, cheese, tomato & tomato relish

Feta Fish and Chips $20.00
Feta Fish and Chips $30.00
Russian Dumplings $12.00
Apricot Pie with Ice Cream $6.50
Pork Schnitzel $32.00
- with Mashed Potato and Salad
Lamb Shanks $20.00
- with Mashed Potato and Vegetables
Hot Plate $32.00
- Rib Eye Fillet Steak, Eggs, Onion, Mushroom and Chips
Zucchini and Cheese Fritters $6.50

Garlic Bread $9
- Served with basil pesto, aiolo and balsamic reduction
Seafood Pasta $25.50
- Mussels, clams, prawns, smoked salmon, spinach and capers, bound in a creamy dill sauce topped with fresh Parmigianon Reggiano
Rissotto $23
- Roasted pumkin, feta and pine nut risotto, served with tempura chicken tenderloins and tomoto confit
Supreme of Chicken $38
- Oven roasted chicken wrapped in bacon, served with polenta crusted sweet breads, baby winter vegetables, potato gnocchi and drizzled with basil pesto
Lamb Cutlets $39
- Pan fried parmesan crusted lamb cutlets served with a wild mushroom lamb shank pie, glazed baby carrots and jus
Lamb Nicoise Salad $26.50
- Lamb Fillet with green beans, red onions, gourmet potatoes, soft boiled egg and olives served in a creamy honey and dill sauce
Tom Yum Prawns N/A
- Sautéed prawns on a bed of vermicelli, in hot and sour tom yum broth, topped with julien vegetables, spring onions and coriander
Deconstructed Affogato N/A
- A shot of espresso, a shot of baileys and a scoop of vanilla ice cream served individually for enjoying each item how you like

Meat Lovers Burger $20.00
- Marinated beef, Pork, Lamb, Bacon, cheese, sweet chili sauce, salad greens & crunchy fries
Ploughmans Platter $25.00
- Selection of cheeses, pickled vegetables, crackers, breads and dips
Fish 'n' Chips $12.00
- Every Pubs staple, beer battered catch, crispy fries & chefs tartare
Pork Spare Ribs $23.00
- Mountain of rib served with fries and a garden salad
Bangers & Mash $12.00
- Prime Beef Sausages, garlic mash & chefs rich gravy
Grilled Tomatoes $3.00
Pepper Sauce $3.00
From the Fryers $35.00
- Selection of Fish Bites, Pork Wontons, Chicken Nibbles, Spring Rolls, Samosa’s with Fries, Wedges and Dipping sauces.

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

Phone

063584278

Email

harujapanese19@gmail.com

Opened hours

Monday: 5:00 – 10:00 PM, Tuesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Wednesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Thursday: 11:30 AM – 2:30 PM, 5:00 PM – 12:00 AM, Friday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Saturday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Sunday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM

Price

$50+

Type

None

Service

Table Service

Cuisine

Asian , Gluten Free , Japanese , Sushi , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Business meetings , Reservations , Waitstaff , Takeout , Wine and Beer , Groups , Seating , Highchairs Available , Street Parking , Free Off-Street Parking , Serves Alcohol , Child-friendly , Full Bar

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Haru Japanese Restaurant in Palmerston North Menu

Nearby Sample Menus

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

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