Haru Japanese Restaurant in Palmerston North Menu

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Edamame (GF/V) $6.00
- Boiled premium grade green soya bean with marlborough flaky sea salt
Agedashi Tofu (V) $7.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $9.00
- Pork or veg pan fried Japanese style dumpling with yuzu ponzu sauce
Karaage Chicken $9.00
- Crisp crumbed sake marinated chicken with Japanese mayonnaise
Zensai Tempura (V) $9.00
- Entire style of mixed tempura with dipping broth
V=Vegetarian / GF= Gluten free

Maki Sushi (8 pcs) $13.00
- Served with soy sauce, pickled ginger, wasabi, miso soup
Spicy Salmon Roll
- Fresh salmon, avocado, capsicum, spicy mayo, furikake, sesame seed
Teriyaki Aburi Salmon Roll
- Seared fresh salmon, avocado, capsicum, japanese mayo, teriyaki sauce
Spicy Tuna Roll
- Fresh tuna, avocado, capsicum, spicy mayo, spring onion, furikake
Crunch Prawn Roll
- Crunchy prawn & fresh prawn, avocado, capsicum, spicy mayo, furikake
Rainbow Roll
- Fresh tuna, salmon, white fish, prawn, crab meat salad, avocado, wasabi, mayo, tobiko
Chicken Katsu Roll
- Panko crumbed crispy chicken, avocado, lettuce, mayo, teriyaki sauce, furikake
Teriyaki Chicken Roll
- Teriyaki chicken, avocado, coleslaw, japanese mayo, teriyaki sauce
Vegetarian Roll
- Multigrain sushi rice, avocado, soy marinated shitake, capsicum, mango, beetroot mayo

Haru Lunch Gozen $18.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / spicy pork. Served on hot plate with roll sushi, karaage chicken, salad, pickle, rice, miso soup
Vegetarian Gozen (V) $17.00
- Choose one main: Teriyaki tofu / grilled eggplant. Served on hot plate with roll sushi, agedashi tofu, salad, pickle, rice, miso soup
Chicken Miso Katsu Set $17.00
- Panko crumbed crispy chicken, roll sushi, salad, rice, miso soup
Tempura Set (V) $18.00
- 3 pcs of king prawn & 6 pcs vegetables tempura, roll sushi, salad, rice, miso soup
Haru Donburi Set (V) (Japanese traditional rice bowl) $15.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork / grilled eggplant (V). Comes with salad, pickle, miso soup
Sashimi Lover Set (GF) $19.00
- 9 pcs fresh mixed sashimi & 6 pcs baby roll sushi, salad, pickle, miso soup
Sushi Lover Set (GF) $15.00
- Mixed or salmon only with 6 pcs of nigiri sushi & 6 pcs of baby roll sushi, salad, pickle, miso soup
Bibimbap Set (GF/V) $17.00
- Korean style mixed rice, beef, various vegetables, fried egg with mild spicy sauce in a hot stone pot comes with salad, pickle, miso soup
Hambagu Steak Set $19.00
- Japanese style hamburg steak with demi glaze sauce, truffle potato croquette, broccoli, fried egg comes with salad, pickle, miso soup
Haru Curry on Rice Set $17.00
- Choose one main: Chicken katsu / Prawn katsu / Chicken karaage. Homemade original Japanese mild hot curry with roll sushi, salad, pickle, miso soup
Yaki Udon Set (V) $15.00
- Japanese stir fried noodle & vegetables. Choose one main: Teriyaki chicken / Chicken Katsu / Prawn Katsu / Tofu. Comes with salad, rice, miso soup
Sukiyaki Nabe Set $19.00
- Famous Japanese soy sauce based hot pot, consist sliced beef, various vegetables, tofu, udon noodle comes with salad, pickle, rice
V=Vegetarian / GF=Gluten Free

Kids drink, Baby onigiri sushi, Crispy chicken, ice cream $5.00

Ice Cream (per ball) $4.00
Yuzu Creme Brulee $14.00
- Green tea ice cream & chocolate almond pocky, yuzu tuile
Chocolate Ball $14.00
- Ice cream, seasonal fruits, butter crumb, green tea chocolate, butter scotch sauce
Mochi Doughnut (8 pcs) $9.00
- Japanese style doughnut with chocolate sauce, fresh cream
Sweet Moriawase $14.00
- Japanese assorted ice cream, rice cake mochi, churros ice cream cup, ice cream sandwich, mini choux, chocolate cream, monaka, yuzu tuile
Any Three Balls $10.00
- Green tea / vanilla / chocolate
Haru Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream cup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Zensai Platter (For two) $38.00
- Roll & nigiri sushi, edamame, karaage chicken, agedashi tofu, salt & pepper squid, mixed tempura, renkon chips, chicken & prawn skewers
Zensai Vegetarian Platter (For two) $36.00
- Veggie roll sushi, edamame, miso glazed eggplant, agedashi tofu, vege gyoza, vege tempura, fresh veggie spring roll, renkon chips, mushroom skewers
Tempura Platter $32.00
- 5 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth
Haru Main Platter (For two) $54.00
- 9 pieces of sashimi, 4 pieces roll & 6 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Haru Main Platter (For four) $108.00
- 18 pieces sashimi, 8 pieces roll & 12 pieces nigiri sushi, mixed tempura, karaage chicken, mixed skewers, edamame, agedashi tofu
Dessert Sharing Platter $26.00
- Assorted haru favorite dessert. Yuzu creme brulee, churros ice cream soup, rice cake mochi, monaka, ice cream sandwich, mini choux, yuzu tuile

Beef Tataki (GF) $18.00
- Thinly sliced rare scotch fillet, spring onion, horseradish cream, radish, garlic chips, soy vinaigrette
Tuna Tataki (GF) $18.00
- Seared sliced tuna, spring onion, wasabi cream, radish, garlic chips, soy vinaigrette, white truffle oil
Fresh Spring Roll (GF/V) $12.00
- Wrap with rice paper, filled with various fresh vegetable served with yuzu ponzu sauce
Nigiri Sushi Moriawase $15.00
- 6 pieces of assorted fresh nigiri sushi with soy sauce, pickled ginger, wasabi
Salmon Lover (GF) $18.00
- 8 pieces of assorted salmon roll, nigiri sushi, salmon tartar, fresh roll
Temaki Sushi (GF/V) $12.00
- 3 pieces of corn shaped sushi, choose one of salmon & avo / tuna & avo / beef & spring onion
V=Vegetarian / GF=Gluten free

Tofu & Avocado Salad (V/GF) $12.00
- Fresh tofu, avocado, garden salad & cabbage, japanese sweet soy dressing
Seaweed Salad (V/GF) $12.00
- Seaweed with green & cabbage salad, japanese sweet soy dressing
Sashimi Salad (GF) $14.00
- Today's fresh salami with garden salad & shredded cabbage, japanese sweet soy dressing
V=Vegetarian / GF=Gluten free

Edamame (GF/V) $7.00
- Boiled premium grade green soya bean with Marlborough flaky sea salt
Agedashi (V) $9.00
- Lightly fried tofu with soy broth & spring onion, radish
Gyoza (V) $10.00
- Pork or veg pan fried japanese style dumpling prawn salt, yuru ponzu sauce
Miso Glazed Eggplant (V) $14.00
- Japanese style grilled eggplant with black miso sauce, salad & avocado
Crispy EBI Mayo $16.00
- Tempura battered king prawn, with yum yum sauce, spring onion, tobiko, seaweed powder
Hokkaido Scallop $18.00
- Pan grilled hokkaido scallop & prawn with yuzu butter sauce, green pea puree, teriyaki glazed, spring onion, tobiko, white truffle oil
Karaage Chicken $14.00
- Crisp crumbed soy sake marinated chicken with Japanese mayonnaise
Japanese Style Salt & Pepper Squid $12.00
- Crispy fried squid with wasabi mayo, lemon, yuzu ponzu sauce
Kushiyaki - 4 Skewers (V)
- Skewered meat, seafood or vegetables grilled with a thick yakitori sauce
-Chicken / Beef / Prawn $12.00
-Mushroom $10.00
V=Vegetarian / GF=Gluten Free

Mixed Tempura $18.00
- Large shelled 3 pieces prawn & 6 pieces seasonal vegetables, dippin broth
Prawn Tempura $18.00
- 5 pieces of large shelled prawns with dipping broth
Vegetable Tempura $16.00
- 10 pieces of seasonal vegetable with dipping broth
Haru Tempura Platter $32.00
- 9 pieces of prawn, 4 pieces of fish, 10 pieces of seasonal vegetables with dipping broth

Sashimi Moriawase
- Today's assorted freshest fish ( tuna, salmon, white fish, scampi) served with soy sauce, pickled, ginger, wasabi
-Small moriawase (5 pcs) $13.00
-Medium moriawase (12 pcs) $28.00
-Large moriawase (20 pcs) $45.00
Two way maki sushi extra (9 pcs) $18.00
- Served with soy sauce, pickled ginger, wasabi, miso soup

Haru Dinner Set (V) $28.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Comes with mixed tempura, sushi & sashimi, karaage chicken, agedashi tofu, salad, rice, miso soup
Haru Kaiseki Ryori $45.00
- Teriyaki chicken, grilled salmon, karaage chicken, beef tataki, miso glazed eggplant, today's sashimi, roll & nigiri sushi, chicken katsu, mixed tempura, garden salad, agedashi tofu, chicken & prawn, rice, miso soup & dessert
Wafu Beef Steak $26.00
- Scotch fillet, mushroom, truffle potato croquette, green pea puree, grilled onion, renkon chips, teriyaki sake butter sauce
Teriyaki Salmon Steak $26.00
- Slow cooked pan grilled salmon, truffle potato croquette, green pea puree, grilled onion, crispy salmon chips, teriyaki sake butter sauce
Chicken Miso Katsu $21.00
- Panko crumbed crispy roll chicken with bacon, pineapple, cheese, shredded cabbage salad, misodare sauce, rice, miso soup
Teppanyaki Sizzling Plate $21.00
- Choose one main: Teriyaki chicken / teriyaki salmon / teriyaki beef / teriyaki tofu (V) / spicy pork. Served on hot plate with stir fried vegetables, multigrain rice, miso soup
Grilled Fish $24.00
- Miso sake marinated white fish fillet with stir fried vegetables, misodare sauce, served on hot plate with multigrain rice, miso soup
Chicken / Prawn Katsu Curry $21.00
- Choose chicken or prawn katsu with original home made mild hot japanese curry on rice, miso soup
Miso Soup $3.00
- With wakame seaweed, spring onion
Premium Rice $3.00
Multigrain Rice $4.00
- Steamed bowl of rice

Nearby Sample Menus

Chicken or Beef & Lamb & Rice $7.00
Falafel
Garlic Bread $4.50
Mayo
Small $9.90
Mixed Grill $18.90
- Combination of lamb shish, grilled chicken, chicken and lamb doner, served with rice and salad
Baklava $4.00
- A classic Turkish sweet with walnuts and honey
Chicken Kebab

Banana Split $13.00
- With all the bells and whistles!
The Highlander $00.00
- Hearty 250g prime rib-eye, served with potato gratin, buttered seasonal vegetables topped with a rich beef jus and beer battered onion rings.
Shearer's Shanks $28.80/ $36.50
- Tender and delicious lamb shanks, oven roasted with Central thyme and garlic, topped with Ale House gravy and a mint glaze. Served on potato mash with fresh vegetables. Beer Match: I must say this dish is perfect with Speight's Porter.
Avocado $4.00
Musterer's Roast Lamb Cutlets $00.00
- Thyme infused lamb cutlets accompanied with kumara, parsnip and ginger hash, roasted vine ripened tomatoes, green beans then drizzled with our chefs special onion sauce and a rich jus. Beer Match: A pint of Speight's Distinction Ale will go great with this.
Open Steak Sandwich $20.00
- Locally baked foccaccia bread topped with rib-eye steak, homemade caramelised onions, mushrooms, egg and pesto mayo with your choice of english mustard or horseradish sauce.
Gold Medal" Calamari $19.80/ $25.80
- Seasoned and lightly golden fried, match this with salad greens, lemon and aioli and there you have the makings of a classic. Small or large portions available. Beer Match: Goes without saying. Speight's Gold Medal – perfect!
Soup of the Day $12.00
- Chef's choice of fresh homemade soup served with Speight’s Ale House bread.

Bánh Mi + 440ml Coca-Cola drink $10.50
Crispy Pork Spring Rolls (3 pieces) $7.50
Grilled Chicken $11.50
Bánh Mi + Vietnamese Coffee $11.50
All of our Bánh Mi automatically contaisn high amount of vegetables in each: Pickle Carrot & Daikon, Cilantro, Cucumber, Spring Onion and Chilli. Please let us know if you don't want any of these goodies.
Beef and Mustard Green $8.00
Grilled Beef Bánh Mi $8.00
- Served with Vietnamese mint and hoisin sauce
Pork, Prawn and Garlic Chives, Mint $8.00

Spiced Lamb Pita Pocket $19.50
- Slow cooked Cajun spiced pulled lamb with lettuce, fresh tomato salsa and a mint yoghurt dressing.
Seasonal vegetables $6.50
Antipasto Platter $38.00
- Selection of toasted breads with bacon and mushroom pâté, sundried tomato dip, basil pesto and garlic butter. Sweet chilli meatballs, thai curry chicken nibbles, slow cooked silverside slices, roast vege chutney, feta, camembert, gherkins and sundried tomatoes. (Enough for 3‐6 people to share )
Burger of the Day $20.00
- Please refer to our specials board (changes daily).
Gluten‐free bread $0.50
Roast Honey Pumpkin and Beetroot Salad $17.50
- Roasted sweet pumpkin chunks and beetroot cubes tossed through spinach, basil pesto, feta and walnuts with a balsamic dressing and crispy beetroot noodles. Add bacon $3.00
Toasted Muesli $12.00
- With banana and natural yoghurt.
Creamy Garlic Mussels $19.00
- Sautéed mussels in a creamy white wine, garlic and dill sauce. Served with garlic bread.

Extra Dip $1.00
Signature Mix $10.00 per head
Breakfast Pita $10.9 Reg / $8.9 Petita
Chicken Caesar Pita $11.5 Reg / $9.5 Petita
Super Vege (3 Fillings) $4.00
Chicken Caesar Salad $12.5 Reg / $10.5 Petita
Marmite Mania $4.00
Chick n Fala Salad $12.5 Reg / $10.5 Petita

Biryani Chicken/Lamb/Beef/Prawn/Veg $11.99/$12.49/$12.49/$10.49
- Rice flavoured with whole spices, rose water and meat cooked with onion tomato sauce garnished with nuts, cilantro and brown onion
Madras Chicken / Lamb / Beef see above
- Roasted meat cooked with coconut cream and nuts tempered with South Indian flavour
Roti $2.00
Chana Masala (Punjabi style) $11.99
- Chick-peas cooked with onion tomato sauce in Punjabi style garnished with ginger and cilantro
Chips with Butter Sauce (1 scoop) $3.00
Tandoori Drumsticks & Salad (4 pieces) $6.49
- Chicken marinated with special ground spices and roasted in tandoori oven, served with salad
Bombay Aloo $11.99
- Diced potato cooked with chopped tomato, cumin seeds and spices
Stuffed Cheese Naan $3.50

Chicken Lazeez - Full $15.00
Subji Miloni - Half/Full $8.00/$12.00
Sabji Bahar - Half/Full $8.00/$12.00
Stuffed Spinach Chicken - Full $15.00
Lamb Rara - Half/Full $9.00/$14.00
Cauliflower Kulcha $4.00
Murgh Malal Kabab - Full $9.00
Potato & Mutter - Half/Full $8.00/$12.00

Steak Sandwich on Toasted Gluten Free Bread N/A
Chicken Mushroom Carbonara $14.00/$23.00
BLAT N/A
- Streaky bacon, avocado, lettuce & tomato on gluten free bread
Pan Fried Fish N/A
Kransky sausage $2.50
Corn Fritters (no bacon) N/A
Linguini Phad Thai - shrimp $16.00/$25.00
Breakfast Omelette $16.00
- 3 eggs omelette with cheddar cheese, tomato and choice of Bacon, Ham or Spinach

Lemon Chicken/ Sizzling Beef With Black Pepper /Sweet Sour Pork/ Stir- Fried Combination Vegetables Combination Fried Rice/Noodle/Fruit Platter
●Appetizers
●Appetizers
Pan Fried Dumplings Pork/Cabbage
●Main
Chicken Sweet Corn Soup
●Appetizers
Sweet Sour Pork/Honey Chicken Combination Fried Rice/Noodle

●Pork
Mix B $11.50
- Roasted duck summer rolls / Crispy prawn cigars / Prawn cheesy balls
-Sticky Pork Hock $19.00
- Slow braised pork hock in Thai style chilli sauce topped green apple salad
-Melting beef cheek $20.00
- Tenderised beef chicken on Thai creamy red curry sauce
Salt & pepper crispy squid / Spicy salmon rolls $11.50
-Wok Fried Tofu in Satay Sauce (G) $18.00
- Wok fried tofu & vegetables in Malaysian style satay sauce
●Seafood
-The Lab Vegetarian Pad Thai $18.00
- Stir fried rice noodle in tamarind sauce with vegetables and tofu served in egg net

Winter warmer! $28
- Lamb meatballs in tomato, bacon and butter bean sauce
New Zealand Diamond-Shell clams & Nz green lipped mussels (GF w/o the ciabatta) $29
- This dish is one to get your mouth watering! Fresh clams & mussels steamed together in tomato, chilli & mint - served with toasted ciabatta
Tasty Chicken Burger $20
- Juicy house-made chicken patty served on a toasted bun with fresh salad, sliced tomato, crispy bacon & aioli - served with rustic thick-cut fries
Apple & Plum Crumble $14
- Served with French vanilla ice cream
Beef & Reef (GF) $38
- 200gm of Premium New Zealand Angus eye fillet, seared prawns & scallops infused w garlic butter accompanied by button mushrooms, cherry tomatos & green beans
Garlic Bread f/2 $10 f/4 $16
-Ostrich Burger $32
- House-made patty served on toasted bun with fresh salad, sliced tomato & drizzled with béarnaise sauce - served with rustic thick-cut fries
Pasta of the Day $19

Bread Platter $10
- Toasted selection of breads & our own yummy dipping sauces to smooth the hunger
Garlic Bread $6
- Sliced baguette smothred in Garlic Butter & melted cheesy cheese
Antonios Chicken Caesar $18
- Traditional with Romanian lettuce, crisp bacon, poached egg, smoked chicken, croutons & our own signature dressing.
Spicy Beef Machos $13
- Yummy beef mince, salsa, molten cheese, jalapenos on fiery tortilla chips (veg option available)
Curley French Fries $7
- Peeled & curied by a potato farmer whom we have chained in the back room.
Mussels in Garlic & sweet Chilli Sauce $20
- Mussels in a shell cooked fresh in the chefs one of a kind sauce
Deluxe Seafood Platter $20
- Loaded with deep fried battered fish, Tempura prawns, fresh battered scallops & mussels our special sauce with fries and salad
Cripsy Onion Rings $9
- Share a platter of cloves on our butter milk battered Onion rings with horseradish sauce just don’t go proposing with them.

Hot seafood soup $13.50
Cheese & salmon roll 5p $6.50
- Cream cheese / Avocado / salmon
Salmon salad $8.00
Edamame $5.00
Raw salmon roll 5p $6.50
- Salmon & Avocado
Avocado roll 5p $6.50
Tofu salad $7.00
Bulgogi hot pot $13.50

Double Chips with Melted Cheese $10.00
Hot Plate $20.00
- Scotch Fillet Steak, Eggs, Onion, Mushroom and Chips
Roast Chicken $20.00
- with Gravy, Chips and Salad
Roast Chicken $30.00
- with Gravy, Chips and Salad
Garlic Bread $3.50
Lamb Shanks $20.00
- with Mashed Potato and Vegetables
Double Chocolate Mousse $7.00
Ice Cream Sundae $6.50

Shiesh kebab - beef or chicken $14.90
- marinated in our homemade sauce & cooked on a stone top, on a skewer with either a choice of beef or chicken & served with fried & salad
Taboulleh salad $9.90
- a finely balanced salad consisting of a mix of coriander, cucumber, tomatoes, olive oil & a hint of lemon
Fattoush $8.90
- a mix of stir fried lebanese bread with tomatoes, lettuce, cucumber & olive oil
Vegetarian $13.90
- cheese, capsicum, onion, tomatoes, tomato sauce & olives
Falafel $8.90
- fried chick pea balls, seasoned & served with lebanese bread, pickles & tahini sauce
Little monster (for kids) $9.90
- delicious deep fried chicken nuggets served with potatoe wedges & dipping sauce
Molokhya $14.90
- a traditional north african cuisine consisting of a broth made from specialty leaves & served with lamb on our specialty house rice & salad
Fries or wedges $4.50

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

Phone

063584278

Email

harujapanese19@gmail.com

Opened hours

Monday: 5:00 – 10:00 PM, Tuesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Wednesday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Thursday: 11:30 AM – 2:30 PM, 5:00 PM – 12:00 AM, Friday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Saturday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM, Sunday: 11:30 AM – 2:30 PM, 5:00 – 10:00 PM

Price

$50+

Type

None

Service

Table Service

Cuisine

Asian , Gluten Free , Japanese , Sushi , Vegan , Vegetarian

Features

Mastercard , Visa , Wheelchair accessible , Business meetings , Reservations , Waitstaff , Takeout , Wine and Beer , Groups , Seating , Highchairs Available , Street Parking , Free Off-Street Parking , Serves Alcohol , Child-friendly , Full Bar

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Haru Japanese Restaurant in Palmerston North Menu

Nearby Sample Menus

Haru Japanese Restaurant

Manawatu-Wanganui > Palmerston North > Haru Japanese Restaurant

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

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