Gluten Free Palmerston North Restaurants and Takeaway Menus

Asian, Gluten Free, Japanese, Sushi, Vegan, Vegetarian

19 Broadway Ave, Palmerston North, Palmerston North 4410, New Zealand

Haru Japanese Restaurantsample menu

• V=Vegetarian / GF=Gluten free
• -Small moriawase (5 pcs) $13.00
• Ice Cream (per ball) $4.00
• Tofu & Avocado Salad (V/GF) $12.00
• -Medium moriawase (12 pcs) $28.00
• Sashimi Salad (GF) $14.00
• Sukiyaki Nabe Set $19.00
• -Chicken / Beef / Prawn $12.00

Asian, Chinese, Gluten Free, Japanese, Singaporean, Sushi, Thai, Vegan, Vegetarian

78 Broadway Avenue, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Yedasample menu

• 607 Satay Sauce $1
• Prawn $17.9
• 301 Garlic & Pepper Pork $18.5
• 30 Grilled Squid $9.5
• Chicken or Vegetables $15.9
• 8 Pork & chive Dumpling $5.4
• 104 Yakisoba Noodles (V)
• 600 Bok Choy with Oyster Sauce (V) $11.5

Bar, Continental, Gluten Free, Kiwi, New Zealand, Pub Food

27 Grey Street, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Speight's Ale Housesample menu

• Crunchy Potatoes $4.50
• Crispy Crumbed Camembert $16.00
• Avocado $4.00
• Catch of the Day $29.50
• Beef Schnitzel $20.00
• Moeraki Mussels $17.50
• Banana Cigars $13.00
• Open Steak Sandwich $20.00

Fast Food, Gluten Free, Halal, Mediterranean, Middle Eastern, Turkish, Vegetarian

15 Fitzherbert Avenue, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Turkish Delight - Ali's Kebab Cafesample menu

• Any Extra Sauce 50c
• Fallafel $7.00 / $8.90
• Salad $7.00 / $8.00
• Chicken $12.90 / $15.90
• Beef $7.00 / $9.00
• Vegetarian $6.90
• Chicken $7.50
• Mixed $7.50

Asian, Gluten Free, Health Food, Street Food, Vegan, Vegetarian, Vietnamese

54 Princess Street, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Saigon Cornersample menu

• Grilled Beef Bánh Mi $8.00
• Char Siu Pork on Sticky Rice $9.50
• Dessert of the Day $4.50
• Cool noodle salad with lettuce, cucumber, pickled carrot, spring onion oil, herbs, peanut served with Vietnamese fish sauce:
• Beef and Mustard Green $8.00
• Roast Pork Belly Bánh Mi $8.00
• All of our Bánh Mi automatically contaisn high amount of vegetables in each: Pickle Carrot & Daikon, Cilantro, Cucumber, Spring Onion and Chilli. Please let us know if you don't want any of these goodies.
• Stir-Fried Beef $11.50

Bar, Continental, European, Gluten Free, New Zealand, Vegetarian

186 Broadway Avenue, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Aqabasample menu

• Aqaba Benedict $19.50
• Soups $12.00
• Creamy Mushrooms $16.50
• French Toast $17.50
• Aqaba Benedict $17.50
• Thai Yellow Chicken Curry $19.00
• Scotch Fillet $36.00
• Vege Stack $16.50

Contemporary, European, Gluten Free, New Zealand, Vegetarian

2 The Square, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Table 188sample menu

• Smoked garlic mash $8.90
• Chargrilled chicken salad $20.00
• Saffron tagliatelle $20.00
• Crab, mussel & cumin fritters $18.00
• Eggs Benedict $19.00
• Southern style onion rings with smokey BBQ sauce $9.00
• Red chicken curry $22.00
• Oysters $4.00

Asian, Gluten Free, Indian, South Indian, Vegan, Vegetarian

32B The Square, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Arranged Marriagesample menu

• Beef Varutheraccha Kari $16.50
• Aubergine & Potato Pakoda $7.00
• Lamb Stew $17.00
• Chicken 65 $10.50
• Fish/Prawn Moilee $18.00
• Meen Pollichadhu (Dry Dish) P.O.A
• Masala Fish Fry $12.00
• Kadala Masala $14.00

European, Gluten Free, Italian

159 Broadway Avenue, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Portofinosample menu

• Minestrone $14.90
• - roasted capsicum, garlic, e.v.o.o, feta, parsley & rocket $9.90 each
• Insalata Di Pollo $23.90
• e.$ 23.90
• Ostriche Del Pacifico $3.20 each
• m. $38.90
• Insalata Con Feta $16.90
• Bruschetta Alla Pizzaiola

Cafe Food, Contemporary, European, French, Gluten Free, New Zealand, Seafood, Vegetarian

218 Broadway Avenue, Palmerston North City Centre, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Cafe Briesample menu

• Pain Perdu (French Toast) $18
• Oeufs Benedicte (Eggs Benedict) $19
• Oeufs Brouilles (Savoury Scrambled Eggs) $18 without bacon $15
• Beef Salad $20
• Bowl of Fries $7.5
• Classic Fish and Chips $20
• Petit Dejeuner Vegetalien (Vegan Breakfast) $18
• Chia and Coconut Pot $14

Breakfast, British, Cafe Food, Deli, Diner, European, Fast Food, Gluten Free, International, New Zealand, Pizza, Seafood, Steakhouse, Vegetarian

67 George Street, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Moxies Cafesample menu

• Eggs on Toast $10.50
• Creamy Garlic Mushrooms $12.50
• Big Breakfast $19.50
• Vegetarian Fry $16.50
• Moxie Fry (Small Breakfast) $16.50
• Moxies Hawaiian Burger $19.50
• Thai Beef Salad $19.50
• Thai Beef Salad $19.50

American, Burger, Fast Food, Gluten Free, New Zealand

84 Fitzherbert Avenue, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

BurgerFuelsample menu

• DARK CHOCOLATE ICE CREAM $3.90
• WHITE CHOCOLATE RASPBERRY ICE CREAM $3.90
• HAMBURGINI WITH CHEESE $5.90
• KIDS CHEESEBURGER MEAL $8.20
• THUNDERBIRD $10.90
• C N CHEESE MKII $12.50
• BASTARD $14.90
• COMBUSTION TOFU $7.50

Cafe Food, European, Gluten Free, New Zealand, Vegetarian

8 George Street, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Cafe Jackosample menu

• Pasta $16.00
• Big Breakfast $19.50
• Garlic Bread $6.00
• Fries $6.00
• Toasted sandwiches $7.00
• Lambs Fry and Bacon $15.00
• Mushrooms $15.00
• Toasted Museli $9.00

Gluten Free, Halal, Indian, North Indian, Vegan, Vegetarian

63 George St, Palmerston North Central, Palmerston North

Indian Indulgencesample menu

• -Lamb Vindaloo $15.00
• -Chicken Vindaloo $14.50
• -Murgh Methi Malai $14.99
• Vegetable Spring Roll $5.00
• Fish Tikka $8.50
• Garlic Naan $3.50
• ●Vegetable Dishes
• Seekh Kebab $8.50

Cafe Food, Gluten Free, New Zealand, Vegan, Vegetarian

55A Joseph Street, West End, Palmerston North, Manawatu-Wanganui, 4412, New Zealand

Joseph Street Kitchen in Palmerston North has no menu available, but can choose from many other options such as Onion Bhajee or Samosa (Vegetable) from Red Chillies. Milky Whey Cafe offers many options including Eggs Benedict and Big Country Breakfast. Ocean Fast Foods includes a wide range like Chicken Chow Mein or Chop Suey or Beef Chow Mein or Chop Suey. Grilled Garlic Bread and Cheesy Garlic Bread from . Breakers Cafe & Bar offers Bethanys and Fresh Toasted Garlic Bread.

Cafe Food, Continental, Gluten Free, New Zealand, Vegan, Vegetarian

47 The Square, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Cafe Royalesample menu

• Royale garden salads $17.50
• Jackfruit Royale $16.50
• Potato fries $7.50
• Pizza Verde with Kikorangi blue cheese $19.50
• Pumpkin Royale $16.50
• Jackfruit Royale $16.50
• Bean tacos $18.50
• Mehmet's pizza $17.50

Cafe Food, Gluten Free, New Zealand, Vegan

50 Theodosia Street, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Columbus Coffee in Palmerston North has no menu available, but can choose from many other options such as Chicken or Beef from Turkish Delight - Ali's Kebab Cafe. Crave Restaurant offers many options including Breads & Spreads and Garlic Bread. The Grand Beer & Wine Cafe includes a wide range like Snacks Garlic Bread or Breads. Crumbed Chicken breast schnitzel and Smoked salmon, potato and rocket salad from . Dejeuner Restaurant offers Clyde Street Bakery Ltd and BEEF.

Cafe Food, European, Gluten Free, Mediterranean, New Zealand, Pacific

Fitzherbert Avenue, West End, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

La Patio Cafe & Barsample menu

• Seasonal Vegetables, Garden salad $6.00
• Thai-Style Salmon Salad (Gluten Free) $18.00
• Pan Seared Scallops (Gluten Free) $35.00 / $17.00
• coriander salsa with crispy salmon skin $35.00
• Coachman Burger $18.00
• Lamb Shank (Gluten Free) $18.00
• Two Fried Eggs $6.00
• Angus Pure Beef Ribeye (Gluten Free) $25.00

Cafe Food, European, Gluten Free, Sandwiches

Broadway Avenue, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

O'Briens Sandwich Cafesample menu

• Smoked Salmon Hot Wrappo N/A
• Tuna Mayo Wrappo N/A
• 2 Slices of Thick Raisin Toast N/A
• Celtic N/A
• Wexford N/A
• BLT N/A
• BLT Toastie with Egg Mayo N/A
• 2 Slices of Thick Toast with choice of spread N/A

Breakfast, Gluten Free

175 Cuba Street, Palmerston North, Palmerston North, NZ, 4410, New Zealand

Nosh Restaurant in Palmerston North has no menu available, but can choose from many other options such as SCRAMBLED EGGS ON TOAST or EGGS BENEDICT from Rumour has it. Mini India offers many options including Vegetable Pakora (2 Pieces) and Vegetable Samosa. Mothered Goose includes a wide range like Eggs On Toast or MG Eggs Bennie. Onion Bhaji and Vegetable Samosa(2 Pieces) from . Peacock Indian Takeaway offers Thai Bangkok Cafe and Vegetarian spring rolls.

European, Gluten Free, Italian, Mediterranean, New Zealand, Seafood, Vegetarian

416 Church Street, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

The Gallery Restaurantsample menu

• Soup of the Day $12.50
• Vegetarian Main $27
• Roasted Pork Belly $15.50
• Garlic Bread $9
• Carbonara $23
• Deconstructed Affogato N/A
• Seafood Pasta $25.50
• Eye Beef Fillet $41

Cafe Food, Gluten Free, Kiwi, New Zealand, Pizza, Vegetarian

91 Ballance Gorge Rd, Ballance, Manawatu-Wanganui, 4983, New Zealand

The Bridge Cafesample menu

• Smoked Chicken Toastie $13.8
• Apple & blackcurrant juice $ 3.5
• Avocado & Goats Cheese Smash $17
• Turkish Poached Eggs $15.2
• Greenlip Mussel Pasta $ 23
• Shoestring Fries small $ 8 / large $12.5
• Mixed Table Olives $6.5
• Bridge Muesli $ 13.5

Bar, Gluten Free, New Zealand, Southwestern, Steakhouse, Vegetarian

41-42 The Square, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Lone Starsample menu

• Shanks Peninsula
• Banoffee Pie $12.00
• San Quentin Squid $17.00
• Seasonal Vegetables $6.00
• Free Range Egg $2.00
• Chips $9.00
• Road Runner Special $12.50
• Prawn Star $19.00

European, Gluten Free, International, New Zealand, Vegan, Vegetarian

32 The Square, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Bethanyssample menu

• Fresh Garden Salad, $5
• Bethany’s Chicken Salad (GF Without Noodles) $23
• Thai Chicken & Prawn Salad (GF & DF Without Noodles) $24
• Duo of Kapiti Ice Creams $15
• Bethany’s Big Breakfast $21
• Sorbet (GF & DF) $15
• Catch of the Day $38
• Warm Demi Baguette $12

Cafe Food, European, Gluten Free, New Zealand, Vegetarian

41 The Square, Palmerston North, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Cafexpresssample menu

• Bircher Muesli $10.70
• Tomatoes on toast $11.50
• Omelette au Café $16.70
• Gourmet Wedges $15.80 Small $9.20
• Extra filling $3.60
• Corn Fritters $12.50
• Garlic Bread (½ Serve) $6.00
• Chicken Salad $23.60