Nourish Cafe in Tauranga Menu

BREAKFAST/BRUNCH MENU BREAKFAST/BRUNCH MENU
  • Toasted Breads $7.50
    • Flaveurs Ciabatta or Organic  Multigrain (2 pieces) w/condiments
  • House Made Granola with Chia Pudding $18.50
    • with spiced berries, coconut yoghurt and  almond milk (Vegan)
  • Coconut Milk Porridge $17.50
    • Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
  • Spiced Berry & Passionfruit Mascarpone Crepes $16.50
    • Served with fresh bananas
  • Salted Caramel Brioche French Toast Fingers $18.50
    • with banana, blueberries & pistachios Topped with vanilla mascapone
  • Just Eggs $10.50
    • Free range scrambled, fried or poached eggs on organic multigrain. Add Bacon $15.00
  • Eggs Benedict $17.50
    • on toasted ciabatta with housemade hollandaise w/bacon
  • Eggs Benedict $17.50
    • on toasted ciabatta with housemade hollandaise w/spinach
  • Eggs Benedict $19.50
    • on toasted ciabatta with housemade hollandaise w/housesmoked salmon
  • Pulled Organic Lamb Greek Gyros $19.50
    • Toasted Flat Bread with pulled lamb, zesty herbed Tabouli & tomatoes drizzled with tahini yoghurt
  • New York Style Bagel $17.50
    • w/housesmoked salmon, feta cheese & caper gremolata
  • Cream Cheese & Jam $9.50
    • Courgette ribbons, edamame beans and puffed quinoa, two poached eggs and grilled haloumi with lemon herb oil, gluten free toast, pesto & roasted beetroot
  • Green Goodness Bowl $19.50
    • Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
  • The Nourish Grill $22.00
    • on toasted ciabatta with shaved parmesan. Add bacon $21.00
  • Creamy mushrooms $18.50
SIDES SIDES
  • Hollandaise, Toast, Hashbrown $3.00
  • Tomatoes, Spinach, Mushrooms $4.00
  • Sausages, Bacon $4.50
  • Housesmoked Salmon $6
FOR THE LITTLE PEOPLE FOR THE LITTLE PEOPLE
  • Petite Bacon & Eggs $9.50
  • Hotcakes w/fresh banana & maple syrup $9.50
  • Kiddies Pack – (ham & cheese toastie, fairy slice  & juice box) $11.50
  • Fluffy $1.20
  • Mini Six Barrel Soda $4

Nearby Sample Menus

  • Your choice of fresh salads topped with your favourite sauces wrapped in a warm pita bread
  • Chicken S $10 / L $ 12
  • Mixed vege S $11.5 / L $ 13
    • Falafel, mujver, dolma
  • Mujver S $10 / L $ 11.5
    • A combination of zucchini, corn, pumpkin etc
  • Dolma $1.00
  • Mixed vege S $11 / L $ 12.5
    • Falafel, mujver, dolma
  • Falafel S $10 / L $ 11.5
    • Chick pea and herb patty
  • Spinakopita $13.00
    • Spinach, feta cheese in filo pastry
  • Korean Fried Chicken, spicy kimchi mayonnaise (DF) $ 22
  • Beef Ramen Noodle Bowl, peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth (DF) $ 24.9
  • Steamed Jasmine Rice $ 3
  • Tuna Sashimi, sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps (DF) $ 24.9
  • Confit Duck Leg, roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade (DF) $ 31
  • Salmon “Chop Chop” Sashimi, sweet wasabi, edamame beans, pickled ginger (DF GF ) $ 20.5
  • Sumatran Chicken Curry, cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream (DF GF) $ 29
  • Lamb skewers ‘Old Beijing style’ Lamb shoulder, spiced cumin and chili salt, fresh mint and marinated onion (DF GF) $ 18
  • Papadoms (5pcs) $3.00
  • Lamb/goat dhansak $17.00
    • This great spice special curry is tender diced lamb/goat meat cooked with lentils, garlic and perfected with fresh spinach (very popular dish in uk)
  • Biryani vegetable $15.00
    • Rice cooked with vegetables in herbs and spices.
  • Chicken madras $16.00
    • Delicious medium hot chicken curry prepared in coconut gravy and finishing in a south indian style.
  • Plain rice $3.00
    • Steamed basmati rice.
  • Vegetable naan $4.50
    • Plain flour stuffed with mix veg spice.
  • -half $12.00
  • Goan fish curry $18.00
    • Fish fillets cooked in a fine thick tomato and coconut gravy finished with lemon and coconut cream.
  • Cheeky Darky $13.00
    • Chocolate brownie with mint ice cream & blueberry sauce.
  • Beef Addiction $18.00
    • premium beef strips in a creamy blue cheese sauce served with crusty bread to mop it all up (gluten free without bread) >>
  • Olives $9.00
    • plump kalamata & green marinated in rosemary and garlic olive oil (vegan, gluten free & paleo)
  • Pappi’s Bruschetta $16.50
    • vegan cheese, Pappi’s coriander salsa on a crispy pumpkin bread topped with pumpkin seeds and black sesame (vegan, gluten free & paleo)
  • Coconut & Chia Pudding $14.50
    • Chia, coconut and strawberry creamy mousse garnished with fresh fruit (super food / vegan)
  • Domino Effect $15.00
    • Free-range bacon, free-range eggs, fresh tomato, rocket in a daily baked croissant (good option for bacon & egg lovers)
  • Cheese Board $34.00
    • A social mix of vintage cheddar, peppercorn, brie,, dutched smoke & gouda with chutneys, crackers & fruits (vegetarian)
  • Thai Salad $25.00
    • free range chicken breast or prawns on a Thai inspired salad with a lightly spiced dressing (free range & gluten free on request)
  • Plain sausage $1.40
  • Steak $9.80
  • Chicken $9.80
  • Bbq pork $10.30
  • Beef $9.80
  • Chicken $9.80
  • Fish $3.80
  • Pineapple fritter $1.10
  • Open Chicken Sandwich $22.50
    • Italian garlic chicken on grilled focaccia bread with salad, brie, onion jam and beer battered fries
  • Seared Prawn and Scallop Salad $21.50
    • with a passion fruit, ginger and sesame dressing
  • Fitness Bowl Salad $23.90
    • green salad with grilled haloumi, poached egg, avocado puree, nuts, sprouted seeds and a tahini dressing
  • Omelette $19.90
    • Bacon or Salmon plus two of the following - mushroom, cheese, spinach, red onions, tomato
  • Lamb Ribs $18.50
    • with sticky fennel caramel sauce
  • Chicken and Cranberry $22
    • with bacon, brie and Italian parsley
  • Spanish Choritzo $22
    • with crumbled feta and marinated artichoke
  • Caesar Salad $18.50
    • with garlic chicken, parmesan, bacon, crouton and a house caesar dresing
  • Spaghetti Bolognaise
  • -Ground Beef & Tomato $25.50
  • Salad Greens And Mixed Herbs With A Light Dressing Gf $7.50
  • Cajun Spiced Seafood S $18 M $25.50 L $28
    • Fresh Fish Pieces Dusted in a Cajun Spice, Garlic, Prawns, Mussels & Pesto
  • Gluten Free Or Dairy Free Menu Options Available Upon Request.
  • Lemon Sorbet $9.00
    • 3 scoops to freshen the palate
  • Italiano Spice S $18 M $23.50 L $26.50
    • Salami, Feta, Olives, Chilli & Roasted Peppers
  • Classic Chicken $28.50
    • Smoked Chicken, Bacon, Cranberry & Brie
  • Tocks Steak $31.00
    • Scotch fillet cooked to your liking, served with fries with salad & a fried egg
  • Crème Brulee $13.00
    • Served with vanilla ice cream
  • Moroccan Chicken Wrap $16.00
    • Moroccan flavored chicken, hummus, baby spinach, sun-dried tomato, tzatziki, apple & pine nuts wrapped in a warm tortilla
  • Wedges $13.00
    • Crispy seasoned wedges topped with cheese & sour cream.
  • Roast Pumpkin Salad $16.00
    • warm roasted pumpkin, blue cheese, cashews & baby spinach, drizzled with a maple & balsamic dressing
  • Salt & Pepper Squid $12.00
    • Served with aioli & lemon
  • Bacon Benedict $16.00
    • Crispy bacon & 2 poached eggs, served on English
  • Cornerstone Platter $32.00
    • A tasty selection of cheeses, bread & crackers accompanied with relishes & pickles.2-4 people
  • Chilli Chicken $16.00
    • Riding on a rough wagon of cheese, guacamole, jalapenos and sour cream
  • Oriental Gentleman $18.00
    • Tangy asian salad with bbq chicken, bean sprouts, coriander, Vietnamese mint & roasted cashews
  • Margaret $25.00
    • Cherry tomatoes, basil pesto & fresh mozzarella
  • Bottomless Coffee $3.00
  • Cheesy Mini Dogs with Fries & Tomato Sauce $12.00
  • Garlic Bread $9.00
  • Spicy Chicken Wings $9.00
    • With rocket sauce
  • Steak & Chips $30.00
    • Grilled scotch with beer battered fries & devil dip gravy. Choose creamy mushrooms or green salad
  • Korma $17.50
    • Cooked with gravy of cashew nuts, almonds and very mild spices
  • Mattar Mushroom $15.50
    • Fresh mushrooms and peas cooked in north indian style with tomatoes and onions
  • Maharaja Banquet $70.00
    • 2 x Beef Vindaloo, 2 x Butter Chicken, 2 x Condiments, 2 x Naan, 2 x Madras with Rice, 2 x Vegetable Korma, 2 x Lamb Roganjosh, 2 x Seekh Kabab, 2 x Chicken Tikka
  • Pashwari Naan $5.50
    • Topped with chopped nuts,apples and dry fruits
  • Chicken Tikka $16.00
    • Tender chicken marinated overnight and cooked in tandoor
  • Chicken Nuggets and Chips $6.50
  • Gulab Jamun $5.00
  • Cardamon Seekh Kabab $16.50
    • Chicken marinated with traditional spice and roasted over charcoal
  • Edamame Beans $8
    • wok-fried, seven spice, sea salt, sesame oil
  • Grilled Pork Belly $28
    • shredded bok choy, pickled mustard & Macinese black bean and garlic sauce
  • Tuna Sashimi $24.9
    • sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps
  • Prawn Lettuce Cups $19.5
    • chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb
  • Bang Bang Chicken $23
    • chilled chicken salad, Sichuan pepper, Chinese black vinegar, sesame dressing and toasted almonds
  • Korean Fried Chicken $22
    • spicy kimchi mayonnaise
  • Tempura Eggplant $19
    • soy caramel, Sichuan, sesame, mint, crispy shallots
  • Salmon “Chop Chop” $20.5
    • Sashimi, sweet wasabi, edamame beans, pickled ginger
  • - B $15.99
  • -Naan $3.00
    • Plain flour bread cooked in Tandoor oven garnished with butter
  • Tandoori Chicken Half (4pcs) $11.50 / Large (8pcs) $21.50
    • Exotic chicken on Bone Barbecue- Indian style
  • Vindaloo Chicken / Lamb / Beef
    • A powerful chicken or lamb or beef curry with ground chilli
  • -C $15.99
  • Butter Paneer $14.50
    • Home made cubes of cottage cheese cooked with creamy tomato curry
  • -C $15.99
  • -C $15.99
  • Seafood Platter (serves two) $25.00
    • Large prawn twisters, calamari rings, fish bites, Mussel Kilpatrick with dipping sauces
  • John Dory - Pan fried or Beer Battered (one fillet/two fillet) $20/$25
    • Simply served with creamy mashed potato, tartare sauce, mesculan salad mix and a lemon wedge
  • Ice Cream Sundae with Flavor $9.50
    • three scoops of ice cream, whipped cream, chocolate sprinkles, drizzled with Baileys Original
  • Barbie Hot Dogs $7.00
    • 3 x Mini Hot Dogs with fries, tomato sauce, small juice
  • BLT $14.00
    • Bacon, lettuce, tomato served on toasted Vienna drizzled with Aioli and served with a side of chips
  • Mince on Toast $14.00
    • Savoury mince on toasted Vienna, topped with 2 fried eggs
  • Endless Summer $11/$14.90
    • Mushrooms, onions, capsicum, tomato salsa, cheese & brie
  • Apple-Berry Crumble $9.00
    • Served hot with fresh cream or ice-cream
  • Eggs On Toast $12.50
    • Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
  • French Toast $14.50
    • House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
  • Creamy Mushrooms $16.50
    • Served With Free Range Bacon And Toast
  • Toast & Jam $5.50
    • Toasted Ciabatta With House made Jam & Butter
  • Omlette Your Choice $15.50
    • House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
  • Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney $15.00
  • Butter Chicken - World famous, served with a naan & basmati rice. $16.00
  • Tandoori Roti - Unleavened wholemeal flour bread baked in the tandoor. $3.00
  • Mixed Vegetable Pulao - Basmati rice cooked with fresh seasonal vegetables and spices. $7.50
  • Biryani Chicken / Lamb / Vegetable - Basmati rice cooked with chicken, lamb or vegetables. Served with 2 poppadoms and raita. $16.00
  • Paneer Kulcha - Naan stuffed with home made Indian cottage cheese and spices. $4.50
  • Kechumber - Diced onions, tomatoes, cucumber, coriander with a touch of lemon juice and spices. $3.50
  • Mango Chutney $3.50
Nourish Cafe

Nourish Cafe

location

Address

4 Te Puna Road, Te Puna, Bay Of Plenty, 3176, New Zealand

phone

Phone

075526650

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 4:00 PM, Tuesday: 7:00 AM – 4:00 PM, Wednesday: 7:00 AM – 4:00 PM, Thursday: 7:00 AM – 4:00 PM, Friday: 7:00 AM – 4:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Breakfast , Cafe Food , Gluten Free , New Zealand , Vegan , Vegetarian

features

Features

Wheelchair accessible ,  Business meetings ,  Reservations ,  Breakfast ,  Waitstaff ,  Takeout ,  Groups ,  Lunch ,  Seating ,  Highchairs Available ,  Street Parking ,  Local cuisine ,  Serves Alcohol ,  Child-friendly ,  Outdoor Seating

Location
4 Te Puna Road, Te Puna, Bay Of Plenty, 3176, New Zealand