Nourish Cafe in Tauranga Menu

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Toasted Breads $7.50
- Flaveurs Ciabatta or Organic Multigrain (2 pieces) w/condiments
House Made Granola with Chia Pudding $18.50
- with spiced berries, coconut yoghurt and almond milk (Vegan)
Coconut Milk Porridge $17.50
- Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
Spiced Berry & Passionfruit Mascarpone Crepes $16.50
- Served with fresh bananas
Salted Caramel Brioche French Toast Fingers $18.50
- with banana, blueberries & pistachios Topped with vanilla mascapone
Just Eggs $10.50
- Free range scrambled, fried or poached eggs on organic multigrain. Add Bacon $15.00
Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/bacon
Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/spinach
Eggs Benedict $19.50
- on toasted ciabatta with housemade hollandaise w/housesmoked salmon
Pulled Organic Lamb Greek Gyros $19.50
- Toasted Flat Bread with pulled lamb, zesty herbed Tabouli & tomatoes drizzled with tahini yoghurt
New York Style Bagel $17.50
- w/housesmoked salmon, feta cheese & caper gremolata
Cream Cheese & Jam $9.50
- Courgette ribbons, edamame beans and puffed quinoa, two poached eggs and grilled haloumi with lemon herb oil, gluten free toast, pesto & roasted beetroot
Green Goodness Bowl $19.50
- Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
The Nourish Grill $22.00
- on toasted ciabatta with shaved parmesan. Add bacon $21.00
Creamy mushrooms $18.50

Hollandaise, Toast, Hashbrown $3.00
Tomatoes, Spinach, Mushrooms $4.00
Sausages, Bacon $4.50
Housesmoked Salmon $6

Petite Bacon & Eggs $9.50
Hotcakes w/fresh banana & maple syrup $9.50
Kiddies Pack – (ham & cheese toastie, fairy slice & juice box) $11.50
Fluffy $1.20
Mini Six Barrel Soda $4

Nearby Sample Menus

Roast Chicken and Mayonnaise Toasted Sandwich $15.90
- Shredded roast chicken breast, creamy aioli served with seasoned fries
Catch of the Day (GF) $20.90
- Served either lightly pan-fried and finished with béarnaise sauce or beer battered and served with tartare sauce with salad greens and seasoned fries or Dixie Rice
-All our lunch thin base pizza’s are topped with napolitana sauce, mozzarella cheese and oregano
Kiwi Farmhouse Breakfast (GF) $21.90
- Fried eggs, sausage, mushrooms, hash browns, bacon and grilled tomato served with hot buttered toast
Prawn and Bacon and Feta $18.90
- Prawn, bacon, garlic, feta, spring onion, napolitana sauce & mozzarella
Soup of the Day (GF) $10.90
- Always fresh, always homemade, always delicious, served with garlic bread
Calamari (GF) $18.90
- Lightly dusted in seasoned flour and flash fried until golden served with fresh salad and Dixie Rice
Feta and Rosemary Bread (V)(GF) $9.90
- Feta, rosemary pizza bread served with a sundried tomato pesto spread

Freshly Baked bread $14.00
- Homemade NZ cold pressed olive oil and dips (serves 2)
Nautilus Seafood Chowder $18.00
- A selection of succulent poached seafood in chowder accompanied by tempura prawns
Vegetarian's Wellington $20.00
- Portobello mushrooms, roasted vegetables, green Puy lentils and Brie cheese, Nautilus smoked tomato sauce
Chefs Choice Trio of Ice Creams $13.00
- with lemon curd and cinnamon biscuit
Nautilus Pie $17.00
- Twice cooked pork belly, ginger orange and venison, Apple chutney and mixed salad
Fish Fillet of the Day $28.00
- Good old fashioned Kiwi beer battered fish and chips, served with coleslaw
Duck, Bacon and Pistachio Terrine $17.00
- with Israeli Chorizo couscous, mint and Gree, Tzatziki sauce
Pasta Carbonara $22.00
- Creamy mushrooms and streaky bacon

Tuna Sashimi, sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps (DF) $ 24.9
Stir Fried Greens, bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce (DF GF) $ 13.5
Salmon Green Papaya Salad, home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing DF GF $ 23.5
Bang Bang Chicken, chilled chicken salad, Sichuan pepper,Chinese black vinegar, sesame dressing and toasted almonds (DF ) $ 23
Edamame Beans, wok-fried, seven spice, sea salt,sesame oil (DF GF) $ 8
Wok Tossed Prawns, chili sambal, tomato, tamarind, spring onion, fresh pineapple, coriander and lime (DF GF) $ 22
Steamed Jasmine Rice $ 3
Kimchessy Rice Balls, Shitake mushrooms, kimchi, coriander, sriracha mayonnaise (DF GF ) $ 12

Mixed Salad $5.90
- Crisp lettuce, tomato, cucumber & onion
Caprese $10.90
- Sliced tomato, fresh basil, mozzarella & olive oil
-Garlic/Chilli $4.90
DiPollo $14.90
- Grilled chicken, spinach, onion & mushrooms
Vegeterian Penne Aribiata $13.90
- Mushroom, onion, capsicum, garlic, chilli, black olives, parsley & pomodoro sauce
Penne Al Salmone $14.90
- Smoked salmon, fresh spinach leaves, capers, w lemon crema sauce
Fish of the day $24.90
- Ask about today’s fresh selection
Vegetariana $13.90
- Selection of vegetables, feta & olives

Gerhard Burger $25
- NZ grass-fed Wagyu beef pattie, onion jam, swiss cheese, free-range egg, tomato, red onion, lettuce and aioli in an artisan sourdough bun. Served with straight-cut chips...the Ferrari of burgers, perfect with a Steinlager. Also available as a vegetarian option with a lentil, pea and kumara pattie
Redneck Ribs six $19 nine $28
- Porky Pig's ribs blanched in honey and spices. Blasted in the Lone Star fire, piled high then smothered in our famous hoisin, orange and sesame seed sauce.
Wrap Star $12.5
- Warm flour tortilla filled with roast chicken, cheese, lettuce, tomato, cucumber, red onion, mayonnaise and Mum’s tomato relish. Or leave the tortilla out and we’ll make you a yummy chicken salad!
Banoffee Pie $12
- Homemade sweet pastry, layered with caramel, banana, sweet coffee cream and chocolate.
Chief's Chicken Nibbles $16
- Blanched in soy, honey and spices. Served with a hoisin, orange and sesame seed sauce.
Apache Fish medium $27 classic $32
- Fresh fillets of fish dusted in seasoned flour, egg-washed, then pan-fried in a lemon and herb butter, finished with a classic tartare sauce. Served with straight-cut chips and a fresh green salad.
San Ouentin Squid $17
- Crispy salt and pepper calamari, served with citrus aioli.
Johnny Cash Stash medium $32 classic $37
- Chicken breast stuffed with mushroom, spinach, cheese and sundried tomatoes. Herb-crusted and oven-baked. Served with a chunky mushroom sauce, buffalo chips and Lone Star coleslaw.

Taco Salad $9.20
- Crispy hand cut lettuce, topped with Wendy’s slow cooked chili, partnered with corn chips and sour cream makes for a hearty filling salad.
Hamburger $2.90
- Made with fresh 100% Quality Mark beef, topped with red onion, pickles, mustard and ketchup on a plain bun.
L $4.80
Frosty Dairy Dessert
- Creamy indulgent Frosty, in four sizes. Available in vanilla everywhere, and chocolate at selected outlets.
M $3.40
S $3.50
3 pcs $5.90
Deluxe Double Stacker $6.50
- The everyday burger for those lovers of fresh and juicy beef. Featuring natural NZ cheese, handcut lettuce, tomatoes, red onion, pickles, alongside two fresh Quality Mark sourced beef patties.

3 BBQ Wing Fillets $11.90
- 3 BBQ Wings, kids juice & corn or chips
- Large $6.50
- Regular $4.50
Whole Chicken
- To share, or not to share
- Regular $4.50
3 BBQ Thigh Fillets $11.90
- 3 BBQ Chook thigh fillets, kids juice & corn or chips
Espetada Grande (for 2-3 people) $27.90
- 2 hanging skewers of Chicken thigh, grilled red capsicum & onion served with your choice of a Large side
5 Grilled Tenderloins $11.90
- Choose your basting

Beef $11.50/$14.50/$18.00
- Small/Medium/Large
Lamb $45.00
Drumstick $2.50
Gravy Tub $1.50/$2.50/$4.50
- Small/Medium/Large
Chicken $11.50/$14.50/$18.00
- Small/Medium/Large
Roast Cracking $2.00
Chicken Combo $7.50
- in a box with gravy
Pork $11.50/$14.50/$18.00
- Small/Medium/Large

Wok Tossed Greens $9.00
Salmon Sashimi Bowl (GF) $24.00
- Salmon Sashimi, Wakame, Asian Vege, Pickled Ginger, Sprouts, Rice, Sesame Seeds. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015
Prawn Noodles $24.00
- Prawns, Chilled Soba Noodles, Honey, Soy, Chilli, Shitake, Japanese Greens. Wine Match – Amisfield Central Otago Pinot Gris 2016
Crispy Tofu (GF) $12.00
Tay Street Burger $23.00
- Changing weekly, ask the wait staff for this week’s creation. Beer Match – Panhead Port Road Pilsner OR Parrot Dog Bitter Bitch
Green Thai Chicken Curry (GF) $27.00
- Waitoa Free Range Chicken, Straw Mushrooms, Baby Corn, Coconut Cream, Coriander, Shallots, Steamed Fragrant Rice. Wine Match – Spy Valley Marlborough Gewurztraminer 2014
Chocolate Brownie $13.00
- Rich Chocolate Brownie, Mixed Berry Compote, Vanilla Ice Cream/ Wine Match – Clearview Sea Red (Fortified)
Stone Fruit Panna Cotta $13.00
- Stone fruit Coulis, Vanilla Bean Panna Cotta, Almonds/ Wine Match – Lakes Hayes Noble Dessert Wine

48. Prawn / Fish Madras $14.99
67. Raita $2.00
14. Fish Tikka $10.30
65. Mango Pickle $2.00
Naan Wrap (Chicken / Lamb / Vege) $4.99
50. Butter Prawn $14.99
33. Dal Makhani $9.00 / $12.90
68. Chicken Tikka Salad $4.00

Tandoori Chicken (full) $18.00
- The tastiest BBQ chicken from Indian Tandoor
Plain Roti $2.00
- Wholemeal bread
Mango chicken $15.00
- Boneless chicken pieces, cooked with mango pulp, onion, yoghurt & tomato
Mudgee Madras $15.00
- south Indian curry usually very hot but we can prepare
Cheese Naan $4.50
- Soft bread packed with cheese & spices
Chicken Jhalfrezi $15.00
- Boneless chEken cooked in spices & vegetables
Lamb / Beef Saagwala $16.00/$15.00
- Blended to perfection in Mughlai tradition. Diced lamb/beef cooked in fresh spices & a puree of green leafy spinach
Shahi Paneer $13.00
- Homemade cottage cheese cooked in creamy tomato sauce

Mushrooms $3.00
Bacon $3.00
Fat Toast and Jam* $6.50
- Fresh homemade bread with a selection of preserves
Mushrooms* $16.50
- Sauté + simmered in a herbed cream reduction with grilled bacon
Mediterranean Lamb Salad* $15.50
- Pan seared spiced lamb, tossed with roasted vegetables drizzled with a zesty mint yoghurt dressing.
Eggs $6.00
- scrambled or poached on toasted bread
BLT $14.50
- Bacon, lettuce + tomato with aioli on lightly toasted vienna.
Smoked Chicken Filo $14.50
- Smoked chicken with spinach, hazelnuts + cream cheese, wrapped in filo with spiced plum sauce. Served with seasonal salad

Lamb $10.00
Lamb S $12.00 / L $13.00
Mixed $10.00
Sweet Chilli N/A
Plain Yoghurt N/A
Chicken $10.00
Satay N/A
Lamb S $12.00 / L $13.00

Chicken nuggets and fries $9.00
Creamy Garlic Mushrooms $15.00
- (Add 3 rashers of bacon $4.50 extra).Mushrooms cooked in a creamy galirc and white wine sauce served with 2 slices of ciabatta. Bacon optional
Mega Breakfast $19.50
- A big breakfast containing bacon, eggs (either poached fried or scrambled), 2 sausages, 2 hash browns, mushroom and toast.
Mini-hotcakes with whipped cream $9.00
- Served with either jam or maple syrup.
Chicken Brie And Cranberry Gourmet Sandwich
- Chicken and brie served on a toasted Turkish bun with cranberry sauce and salad
Bowl of wedges with cheese and sour cream $9.00
- (Bacon optional $ 2.00 extra)
Pasta of the day
- Ask at counter
Pan Fried Fish $20.00
- Served with seasoned wedges, a side salad and tartare suace on the side. Includes a wedge of lemon.To know what the fish is please ask the staff.

Battered Fresh Tarakihi Bites $12.00
French Toast $17.90
- French toast stuffed with mascarpone, bacon, grilled banana, maple syrup and raspberry coulis
Angus Scotch Fillet $35.90
- 300gm angus prime, grilled to your liking and accompanied with beer battered fries, house salad and a choice of sauces: creamy mushroom / blue cheese / pepper corn demi glaze
Calamari Salad $24.90
- Salt and pepper fried calamari served atop a greek salad of mesculin greens, cucumber, tomato, feta, red onion and olives, drizzled with a wasabi aioli
Market Fish N Chips N/A
- Pilsner battered tarakihi, house salad, fries, tartare - (Pan-fried or crumbed avail)
Corn-Fed Chicken $31.90
- Oven baked free-range chicken breast, served on a mushroom and herb risotto with fresh seasonal greens and a basil butter
NZ Cheese Plate $19.90
- Vintage blue and brie cheeses served with falwaser crackers and baked wafers served with apple and honeycomb
Two Eggs (Poached or Scrambled) $6.00

Nourish Cafe

Bay of Plenty > Tauranga > Nourish Cafe

Address

4 Te Puna Road, Te Puna, Bay Of Plenty, 3176, New Zealand

Phone

075526650

Email

None

Opened hours

Monday: 7:00 AM – 4:00 PM, Tuesday: 7:00 AM – 4:00 PM, Wednesday: 7:00 AM – 4:00 PM, Thursday: 7:00 AM – 4:00 PM, Friday: 7:00 AM – 4:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM

Price

$10 - $20

Type

None

Service

Table Service

Cuisine

Breakfast , Cafe Food , Gluten Free , New Zealand , Vegan , Vegetarian

Features

Wheelchair accessible , Business meetings , Reservations , Breakfast , Waitstaff , Takeout , Groups , Lunch , Seating , Highchairs Available , Street Parking , Local cuisine , Serves Alcohol , Child-friendly , Outdoor Seating

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Nourish Cafe in Tauranga Menu

Nearby Sample Menus

Nourish Cafe

Bay of Plenty > Tauranga > Nourish Cafe

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

4 Te Puna Road, Te Puna, Bay Of Plenty, 3176, New Zealand

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Bay of Plenty Restaurants

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