Address
4 Te Puna Road, Te Puna, Bay Of Plenty, 3176, New Zealand
Nourish Cafe in Tauranga Menu
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BREAKFAST/BRUNCH MENU-
Toasted Breads $7.50
- Flaveurs Ciabatta or Organic Multigrain (2 pieces) w/condiments
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House Made Granola with Chia Pudding $18.50
- with spiced berries, coconut yoghurt and almond milk (Vegan)
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Coconut Milk Porridge $17.50
- Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
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Spiced Berry & Passionfruit Mascarpone Crepes $16.50
- Served with fresh bananas
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Salted Caramel Brioche French Toast Fingers $18.50
- with banana, blueberries & pistachios Topped with vanilla mascapone
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Just Eggs $10.50
- Free range scrambled, fried or poached eggs on organic multigrain. Add Bacon $15.00
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Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/bacon
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Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/spinach
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Eggs Benedict $19.50
- on toasted ciabatta with housemade hollandaise w/housesmoked salmon
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Pulled Organic Lamb Greek Gyros $19.50
- Toasted Flat Bread with pulled lamb, zesty herbed Tabouli & tomatoes drizzled with tahini yoghurt
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New York Style Bagel $17.50
- w/housesmoked salmon, feta cheese & caper gremolata
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Cream Cheese & Jam $9.50
- Courgette ribbons, edamame beans and puffed quinoa, two poached eggs and grilled haloumi with lemon herb oil, gluten free toast, pesto & roasted beetroot
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Green Goodness Bowl $19.50
- Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
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The Nourish Grill $22.00
- on toasted ciabatta with shaved parmesan. Add bacon $21.00
- Creamy mushrooms $18.50
SIDES- Hollandaise, Toast, Hashbrown $3.00
- Tomatoes, Spinach, Mushrooms $4.00
- Sausages, Bacon $4.50
- Housesmoked Salmon $6
FOR THE LITTLE PEOPLE- Petite Bacon & Eggs $9.50
- Hotcakes w/fresh banana & maple syrup $9.50
- Kiddies Pack – (ham & cheese toastie, fairy slice & juice box) $11.50
- Fluffy $1.20
- Mini Six Barrel Soda $4
Nearby Sample Menus
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Mujver S $11.5 / L $ 13
- A combination of zucchini, corn, pumpkin etc
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Falafel S $11 / L $ 12.5
- Chick pea and herb patty
- Mujver $8.50
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Mixed $9.00
- Chicken & lamb
- Lamb S $10.5 / L $ 12.5
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Falafel S $10 / L $ 11.5
- Chick pea and herb patty
- Wedges $7.00
- Lamb on rice $7.00
- ●Choose From
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-Mixed Dips Plate $14.50
- Combination of four dips, grilled halloumi, sigara borek, falafels- with Turkish bread
- -Gluten Free Pizza Base Add $3.50 extra
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Fries $4.00
- Choose one of our delicious sauces
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-Olive Bread $7.00
- Crushed black olives topped with feta cheese
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-Chicken Beetroot $16.00
- Beetroot, cashews, brie and mozzarella
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-Chicken Satay $16.00
- Chicken satay, red onion and mozzarella topped with lettuce, tomatoes and garlic yoghurt
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-Extras
- Extra cheese $1 / Falafel $1.50 / Mujver $1.50
- Chicken $16.50
- Ebi sake double hot roll (prawns, salmon, cream cheese-rolled in panko salmon) $18.00
- Maguro futomaki (tuna & avocado) $14.50
- Eel (4 pieces/ 6 pieces/ 8 pieces) $14.00/ $21.00/ $26.00
- Small bowl of white rice $3.00
- Vege roll (tempura veges, avocado) $17.50
- Maguro hot roll (tuna, cream cheese, spring onions) $18.00
- Diced salmon, tuna & prawns with spring onions, sesame seeds, sesame oil & lemon juice $21.00
- PORK FU YOUNG $11.00
- MIXED GRILL $7.50
- CHICKEN LEMON SAUCE $11.50
- SCALLOP GINGER SAUCE $14.00
- MUSSEL $1.00
- FISH $4.70
- 1.5 DRINK
- BACON $2.60
- Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
- Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00
- Crispy fried squid ,joisin and peanuts.(GF) $16.00
- Dahl fritters,masala sauce and cucumber and coconut yoghurt salad.(V,GF) $13.00
- Raw hazelnut and chocolate cheese cake,raspberry coulis and whipped coconut cream(V,GF) $15.00
- Kids,selection of 2 scoops(from the sorbet options available) $8.00
- 200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
- Master stock pork belly and pineapple salsa.(GF) $15.00
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Tiramisu (Pick Me Up!) $13.00
- House made Tiramisu - Sponge Fingers, Coffee, Liqueur, Mascarpone/ Wine Match – Tuatara Tiramisu Stout
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Banana Bread $12.00
- Toasted Banana Bread, Ricotta, House made Marmalade
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Prawns Spring Rolls (GF) $15.00
- Prawns, Pickled Ginger, Coriander, Rice Noodle, Dipping Sauce. Wine Match – Saddleback Central Otago Pinot Gris 2016
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Affogato $13.00
- Double Espresso Shot, Vanilla Ice Cream, Biscotti/ Liqueur of your choice (Baileys, Kahlua, Frangelico, Cointreau, Sambuca)
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Eggs Benedict $18.00
- Poached Free Range Eggs, Ciabatta, Baby Spinach, Hollandaise With; Streaky Bacon, Red Currant Chutney
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Energy Breakfast $17.00
- Smashed Avocado, Apple, Cucumber, Raw Truss Tomato, Pickled Radish, Goats Cheese, Grain Salad, Toasted Rye Bread
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Baked Eggplant (GF) $13.00
- Crispy Eggplant, Miso Rub, Wasabi Mayo. Wine Match – Clearview Coastal Hawkes Bay Chardonnay 2015
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Blended Fruit Smoothies $9.00
- Mixed Berries, Banana, Natural Yoghurt, LSA, Honey, Green Tea Or; Banana, Pineapple, Coconut, Natural Yoghurt, Honey, Milk
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Paneer Palak $17.50
- Tender fresh spinach leaves steamed, then carefully prepared together with spices, tomatoes and home-made cheese
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Mango Lassi $6.00
- Refreshing yoghurt drink
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Lamb Bhuna $20.50
- Lamb pieced cooked with fresh vegetables. A chef's Speacialty
- Wholemeal Roti $2.50
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Samosa $9.00
- Deep fried triangular pastries filled with spiced vegetables
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Gosht Nawabi $20.50
- Lamb sauteed with onions, tomatoes cooked in a creamy coriander gravy
- -Mando Chutney $3.50
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Thali $30.00
- A vegeterian banquet. A delightful array of vegeterian dishes which include Pakoras, Aloo Gobi, Dhal Makhani, Navrattan Korma. This is all served with rice, naan, raita,mango chutney and a small salad which is a complete meal
- Tempura fried prawns $15.50
- Salt & pepper calamari $16.00
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Crabby Pattie Burger $10.50
- Beef sliders & fries or sauté fresh vegetables
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Kids Combo $14.50
- Popcorn first followed by your choice of main, ice cream sundae & a drink
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Panfried Prawns & Calamari $17.50
- Served on asian salad with chili, spring onion, coriander & soy sauce dressing.
- Spicy costed chicken wings, chilli, lime & maple glaze $15.50
- Tempura fish sliders $16.50
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Calamari $16.00
- Salt & pepper deep fried with aioli & petite salad
- Chips $4.00
- Made to order.
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*Combo Deal $15.50–$16.50
- Any Kebab + Hot Chips with Tomato Sauce + Can of Soft Drink
- Fish and Chips $10.00
- Freshly made dough and mozzarella cheese stuffed with your choice of flavours on offer and topped with garlic butter. $7.00–$8.50
- Calamari $5.50
- Your choice of meat or vegetarian option topped with fresh salads & any three sauces of your choice. $7.50–$7.50
- Prices are subject to change without notice.
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Crispy Chicken $11
- Crispy chicken with don-katsu sauce, egg & fresh vegetable salad on rice
- Baby Tray N/A
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Teriyaki Chicken Set $13
- Teriyaki chicken on rice, tempura set & 2 chicken sushi with salad
- Rice Tray N/A
- Vegetarian yaki udon $11
- Half Roll N/A
- Chicken yaki udon $11
- Teriyaki chicken udon $12
- Marinated tiger prawns with foccacia $18.00
- Buttermilk, panacotta, strawberry & lime $13.00
- Summer side salad $9.00
- Simple marinated olives $9.00
- Gorgonzola, pear & chive $22.00
- Prosuito, pineapple, pink peppercorn $23.00
- Classic caesar $20.00
- Salt & pepper squid, miso aioli $17.00
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NZ Cheese Plate $19.90
- Vintage blue and brie cheeses served with falwaser crackers and baked wafers served with apple and honeycomb
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Tex Mex $23.50
- Chilli rubbed chicken breast, bacon, jalapenos, onion, topped with sour cream, guacamole, salsa and crispy corn chips
- Seasonal Greens $4.90
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Corn-Fed Chicken $31.90
- Oven baked free-range chicken breast, served on a mushroom and herb risotto with fresh seasonal greens and a basil butter
- Curly Fries $6.90 Sm / $9.90 Lg
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Beef Salad $18.90
- 150gm scotch fillet strips, salad greens, avocado, capsicum, cured onions, cashew nuts and fried crumbed camembert with a cranberry & lime dressing
- Beer Battered Onion Rings (3) $4.90
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French Toast $17.90
- French toast stuffed with mascarpone, bacon, grilled banana, maple syrup and raspberry coulis
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Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
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Apple & Blackberry Crumble N/A
- With custard sauce & ice cream
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Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side
- Main & Dessert only $30
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Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream
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Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
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Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney
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Balsamic Mushrooms $15.50
- finished with rocket & parmesan
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Raw Energy Salad $13.50
- cos lettuce, beetroot, carrot, string beans & seeds with ginger dressing
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Traditional Eggs Benedict
- with hollandaise & English Muffin
- vegetarian $15.50
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Brioche French Toast $16.50
- with caramelised banana, bacon & maple syrup
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Free-Range Eggs Any Style $6.50
- with relish & toasted ciabatta
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Slow-Cooked Pork Belly $17.50
- with cracking in steamed flat breast, pickled red cabbage, rocket & apple
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Bruschetta $10.50
- with tomatoes, danish feta, fresh basil & balsamic reduction
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Prawn Meze* $16.50
- Juicy marinated skewered prawns, pan seared and served on fresh salad greens with tomato, cucumber and mushy avocado.
- -Red pepper and sundried tomato
- Mixed Meat (with chicken and roast beef) $21
- * Gluten free pizza bases available add $4
- Turkish Pide $8
- -Chicken, beetroot chutney, cashew, brie and mozzarella
- -Hot smoked salmon tail, capers, spinach, cream cheese and mozzarella (no tomato base)
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Haloumi Meze* $16.50
- Pan fried haloumi and red peppers, served with olive tapenade, capers.
Nourish Cafe
Phone
075526650
Opened hours
Monday: 7:00 AM – 4:00 PM, Tuesday: 7:00 AM – 4:00 PM, Wednesday: 7:00 AM – 4:00 PM, Thursday: 7:00 AM – 4:00 PM, Friday: 7:00 AM – 4:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
Price
$10 - $20
Type
None
Service
Table Service
Cuisine
Breakfast , Cafe Food , Gluten Free , New Zealand , Vegan , Vegetarian
Features
Wheelchair accessible , Business meetings , Reservations , Breakfast , Waitstaff , Takeout , Groups , Lunch , Seating , Highchairs Available , Street Parking , Local cuisine , Serves Alcohol , Child-friendly , Outdoor Seating
4 Te Puna Road, Te Puna, Bay Of Plenty, 3176, New Zealand
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