Nourish Cafe in Tauranga Menu

BREAKFAST/BRUNCH MENU BREAKFAST/BRUNCH MENU
  • Toasted Breads $7.50
    • Flaveurs Ciabatta or Organic  Multigrain (2 pieces) w/condiments
  • House Made Granola with Chia Pudding $18.50
    • with spiced berries, coconut yoghurt and  almond milk (Vegan)
  • Coconut Milk Porridge $17.50
    • Oaty Porridge made with coconut milk and served with mango compote, coconut yoghurt, pistachios & coconut cream
  • Spiced Berry & Passionfruit Mascarpone Crepes $16.50
    • Served with fresh bananas
  • Salted Caramel Brioche French Toast Fingers $18.50
    • with banana, blueberries & pistachios Topped with vanilla mascapone
  • Just Eggs $10.50
    • Free range scrambled, fried or poached eggs on organic multigrain. Add Bacon $15.00
  • Eggs Benedict $17.50
    • on toasted ciabatta with housemade hollandaise w/bacon
  • Eggs Benedict $17.50
    • on toasted ciabatta with housemade hollandaise w/spinach
  • Eggs Benedict $19.50
    • on toasted ciabatta with housemade hollandaise w/housesmoked salmon
  • Pulled Organic Lamb Greek Gyros $19.50
    • Toasted Flat Bread with pulled lamb, zesty herbed Tabouli & tomatoes drizzled with tahini yoghurt
  • New York Style Bagel $17.50
    • w/housesmoked salmon, feta cheese & caper gremolata
  • Cream Cheese & Jam $9.50
    • Courgette ribbons, edamame beans and puffed quinoa, two poached eggs and grilled haloumi with lemon herb oil, gluten free toast, pesto & roasted beetroot
  • Green Goodness Bowl $19.50
    • Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
  • The Nourish Grill $22.00
    • on toasted ciabatta with shaved parmesan. Add bacon $21.00
  • Creamy mushrooms $18.50
SIDES SIDES
  • Hollandaise, Toast, Hashbrown $3.00
  • Tomatoes, Spinach, Mushrooms $4.00
  • Sausages, Bacon $4.50
  • Housesmoked Salmon $6
FOR THE LITTLE PEOPLE FOR THE LITTLE PEOPLE
  • Petite Bacon & Eggs $9.50
  • Hotcakes w/fresh banana & maple syrup $9.50
  • Kiddies Pack – (ham & cheese toastie, fairy slice  & juice box) $11.50
  • Fluffy $1.20
  • Mini Six Barrel Soda $4

Nearby Sample Menus

  • Cheese $1.00
  • Extra meat $3.50
  • Falafel S $11 / L $ 12.5
    • Chick pea and herb patty
  • Mixed vege S $10 / L $ 11.5
    • Falafel, mujver, dolma
  • Lamb on fries $7.50
  • Lamb S $10.5 / L $ 12.5
  • 2x Mujver, 1x falafel served with hummus $5.00
  • Mujver S $11.5 / L $ 13
    • A combination of zucchini, corn, pumpkin etc
  • The "Ruben" $15.90
    • Corned Beef, Swiss cheese, sauerkraut with a Russian dressing on rye bread and lightly toasted served with seasoned fries
  • Buffalo Skins (V) $15.90
    • Crisp seasoned wedges tossed in sweet chilli, grilled mozzarella and topped with sour cream and bacon
  • BBQ Ribs $24.90
    • Tender baby back BBQ basted ribs served with seasoned fries and onion rings
  • -add bacon $4.50
  • Catch of the Day (GF) $20.90
    • Served either lightly pan-fried and finished with béarnaise sauce or beer battered and served with tartare sauce with salad greens and seasoned fries or Dixie Rice
  • Prawn and Avo Salad (GF) $19.90
    • A generous serving of succulent prawns lightly dressed in our delicious seafood sauce with avocado, smoked salmon and salad leaves
  • Cottage Pie $9.90
    • Savoury mince topped with garlic and potato mash and cheese then baked til crisp
  • Soup of the Day (GF) $10.90
    • Always fresh, always homemade, always delicious, served with garlic bread
  • Cross Hatch Fries, Togarashi sea salt, Japanese kewpie mayo (DF) $ 9
  • Teriyaki Tofu Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 21
  • Korean Fried Chicken, spicy kimchi mayonnaise (DF) $ 22
  • Steamed Buns (two) Roasted Pork Belly, hoisin, pickled,cucumber, coriander, sriracha sauce (DF) $ 13.5
  • Wok Tossed Prawns, chili sambal, tomato, tamarind, spring onion, fresh pineapple, coriander and lime (DF GF) $ 22
  • Confit Duck Leg, roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade (DF) $ 31
  • Salmon Green Papaya Salad, home smoked salmon, sprouts, cucumber, crushed peanuts, green beans, fresh coriander and spicy fish sauce dressing DF GF $ 23.5
  • Grilled Pork Belly, shredded bok choy, pickled mustard & Macinese black bean and garlic sauce (DF GF ) $ 28
  • Chicken $15.50
  • Eel nigiri $9.00
  • Unagi hot roll (eel, cream cheese, spring onions) $18.00
  • Chicken hot roll (chicken, cream cheese, spring onions) $18.00
  • Hotate hot roll (panko scallops, creams cheese, chives) $18.00
  • Ika sour roll (calamari tempura, cream cheese, chives with sour sauce) $17.50
  • Chicken $17.50
  • steamed soy beans $6.50
  • Crumbled fish,crispy chips,carrots sticks and tomato sauce. $10.50
  • Trio of sorbet,selection of mango,berries and lemon $15.00
  • Crispy fried squid ,joisin and peanuts.(GF) $16.00
  • Kids doughnuts,ice cream and chocolate sauce. $8.00
  • 200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
  • Master stock pork belly and pineapple salsa.(GF) $15.00
  • Marinated lumb rump,sumac,minted yoghurt,feta,beetroot, and almond salad with tomato salsa.(GF) $28.00
  • Kids,selection of 2 scoops(from the sorbet options available) $8.00
  • Scallops wrapped in bacon $19.50
    • w romesco sauce(gf)
  • Pork belly $29.00
    • w bacon lardons,sweet potato gnocchi,creamy blue cheese sauce & crisp apple.
  • Sweet potato gnocchi $19.50
    • w a creamy blue cheese sauce and rocket (v).
  • Lamb Wellington $32.00
    • w carrot puree,roast baby onions & mint jus.
  • Spiced Apple Bread & butter pudding $12.00
    • w apple compote & creme anglaise.
  • Bacon & chicken liver pate $16.00
    • w caramelised onion & grilled bread.
  • Affogato:espresso coffee over vanilla ice cream $16.00
    • w biscotti & your choice of liqueur.
  • Seafoodchowder w ciabatta toast $22.00
    • beer match:monteiths double hopped IPA.
  • Paneer methi malai $15.00
    • Paneer methi malai is a healthy blend of cottage cheese,dried fenugreek leaves, cream and spices.
  • Chicken, beef, lamb tawa $17.00
    • Meat cooked with butter sauce, brown sauce and finely chopped meat with desiccated coconut and fried with garlic.
  • Vegetable pakora $6.00
    • Seasonal vegetables dipped in a finally spiced with chickpea flour and deep fried.
  • Potato paratha $4.50
    • Stuffed with grated potato and herbs.
  • ●Tandoori chicken
    • Chicken on the bone marinated in spices and cooked in a tandoori oven.
  • Deal 1 (lunch deal only) (for dine in) $15.00
    • 1 x any mains rice, 1 x any naan bread, 1 x glass of house wine, beer, or juice
  • Jeera rice $6.00
    • Basmati rice flavoured with cumin.
  • Chicken jalfrezi $17.00
    • Marinated chicken cooked together with seasonal vegetables adding light-spiced masala sauce.
  • Hot Platter $36.00
    • An assortment of deep-fried nibbles served with fries & 4-6 people
  • Garlic Bread $8.00
    • With roasted garlic butter
  • Steak Sandwich $16.00
    • 100g Scotch fillet, beer battered onion rings, rocket, parmesan, roasted capsicum & aioli served on toasted sourdough
  • Beef Nachos $15.00
    • Spicy Cajun mince topped with cheese, avocado
  • Garlic Butter $1.50
  • Bacon & Eggs $12.00
    • Eggs cooked to your liking served on toasted Vienna
  • Hummus $10.00
    • Homemade hummus accompanied with sourdough
  • Salmon Salad $16.00
    • Smoked salmon, crumbled cream cheese & dill croquettes, cherry tomatoes & cos, dressed with a lemon vinegarette
  • 32 Honey Chicken Fried Rice
    • Battered chicken in a honey sauce with wok tossed fried rice and vegetables.
  • 5 Black Bean Beef
    • Egg noodles with beef and fresh vegetables in a popular black bean sauce.
  • 2 Hokkien Mee
    • Egg noodles with roast pork, shrimp, bean sprouts, onion, bok choy & spring onions in a dark soy & mild chilli sauce.
  • 30 Nasi Goreng
    • Malaysian style fried rice with roast pork, bean sprouts, onions, carrots and peas.
  • 12 Sambal Chicken
    • Thin rice noodles with chicken and vegetables in a Malaysian Sambal sauce.
  • 3 Fried Kuai Teow
    • Thick rice noodles with roast pork, shrimp, bean sprouts, onions, carrots, spring onions in a dark soy and chili sauce.
  • 27 Tom Yum
    • Rice with chicken, tomato, pineapple and fresh vegetables in a Thai hot and sour soup.
  • 19 Seafood Combination Noodles
    • Egg noodle with prawns, calamari, fish cakes, crab meat and fresh vegetables in an oyster sauce.
  • Scallop Masala $20.00
    • Scallops cooked in spicy gravy with peppers and sliced onion, tomato
  • Dal Makhani $16.50
    • Black lentil & kidney beans cooked in tomato, Indian spices with buttercream
  • Prawn Masala $19.50
    • Succulent prawns, cooked in spicy gravy with peppers and sliced onion>>
  • Butter Chicken $18.50
    • Tender boneless pieces of chicken. half cooked in Tandoor and finished in a creamy tomato gravy
  • Onion Bhaji $6.00
    • Onion Rings dipped in chickpea flour and deep-fried.
  • Chicken Nuggets and chips $9.00
  • Chicken Punjabi $18.50
    • Chicken cooked with onion, tomato, ginger, capsicum and enhanced with Coriander (exclusive to our chef)
  • Chicken Tikka $13.50
    • Boneless chicken pieces mañnated in yogurt and spices overnight, then cooked in the tandoor >>
  • Sumatran Chicken Curry $29
    • cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream
  • Bang Bang Chicken $23
    • chilled chicken salad, Sichuan pepper, Chinese black vinegar, sesame dressing and toasted almonds
  • Edamame Beans $8
    • wok-fried, seven spice, sea salt, sesame oil
  • Steamed Buns (two) $13.5
    • Roasted Pork Belly, hoisin, pickled cucumber, coriander, sriracha sauce
  • Teriyaki Tofu Bowl $21
    • sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
  • Korean Fried Chicken $22
    • spicy kimchi mayonnaise
  • Salmon “Chop Chop” $20.5
    • Sashimi, sweet wasabi, edamame beans, pickled ginger
  • Spring Rolls $13.5
    • free range chicken, prawn, vermicelli, fresh coriander, water chestnuts and garlic shoots
  • Prawn Malabari $18.99
    • Prawns cooked with tomatoes, onion and coconut milk
  • -C $15.99
  • - B $15.99
  • -Cheese Naan $4.50
    • Plain flour bread stuffed with cheese
  • Korma Chicken / Lamb / Beef
    • North Indian style chicken or lamb or beef curry with cashew nut curry
  • - B $15.99
  • Onion Bhaji $6.50
    • Onion dipped in chickpea flour batter & deep fried
  • - B $15.99
  • French Toast $14.50
    • House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
  • Eggs On Toast $12.50
    • Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
  • Creamy Mushrooms $16.50
    • Served With Free Range Bacon And Toast
  • Toast & Jam $5.50
    • Toasted Ciabatta With House made Jam & Butter
  • Omlette Your Choice $15.50
    • House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
  • Dipping sauces $0.50
    • Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
  • Classic cheese $5.00
    • Mozzarella, mozzarella & mozzarella
  • Chicken supreme $10.50
    • Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
  • Xtra Large $3.90
  • Italiano $8.90
    • Spicy pepperoni, cabanossi, mushroom, capsicum, olives and melting mozzarella with garlic & oregano seasoning
  • Lemon pepper chicken $10.50
    • Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
  • Seafood deluxe $11.50
    • A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle
  • Meat lovers $9.00
    • Spicy pepperoni, beef, ham, cabanossi, bacon & melting mozzarella
  • Tomato $3.00
  • Toast (GF) $2.00
  • Toasted breads $7.50
    • Two slices of Flaveurs organic multigrain or ciabatta with condiments or VAGABONDS homemade banana bread (GF, DF) with coconut cream (DF).
  • Eggs benedict $18.50
    • Two poached eggs on a toast english muffin with spinach and housemade hollandaise sauce and your choice of streaky bacon or smoked salmon.
  • Add to any meal
  • All day breakfast with Gluten and Dairy free options available.
  • Kransky sausage $4.00
  • Big vagabond breaky * $20.00
    • Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.
Nourish Cafe

Nourish Cafe

location

Address

4 Te Puna Road, Te Puna, Bay Of Plenty, 3176, New Zealand

phone

Phone

075526650

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 4:00 PM, Tuesday: 7:00 AM – 4:00 PM, Wednesday: 7:00 AM – 4:00 PM, Thursday: 7:00 AM – 4:00 PM, Friday: 7:00 AM – 4:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Breakfast , Cafe Food , Gluten Free , New Zealand , Vegan , Vegetarian

features

Features

Wheelchair accessible ,  Business meetings ,  Reservations ,  Breakfast ,  Waitstaff ,  Takeout ,  Groups ,  Lunch ,  Seating ,  Highchairs Available ,  Street Parking ,  Local cuisine ,  Serves Alcohol ,  Child-friendly ,  Outdoor Seating

Location
4 Te Puna Road, Te Puna, Bay Of Plenty, 3176, New Zealand