Urban Soul in Auckland Menu

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Homemade Muesli $11.00
- with yoghurt & grilled seasonal fruits.
Just Eggs $11.00
- Any style on white or grain toast.
Brioche French Toast $17.00
- grilled pineapple, coconut yoghurt, date syrup & toasted almonds.
Homemade Crepes $17.00
- ‘Urbansoul favourite’ Bacon, grilled banana & vanilla bean cream fraiche.
Breakfast Tostadas $17.00
- Crispy tortillas, tomato bean & corn salsa, fried eggs, cheese & avocado.
Smashed Avocado on Rye $17.00
- Feta & toasted buckwheat.
Creamy Field mushrooms $17.00
- Pesto crusted sourdough & parme.
Soul Breakfast (gf) $18.00
- Marinated grilled eggplant, poached eggs, mushrooms, tomato, grilled halloumi & cress.
Omelette $18.00
- Create your own, name 3 fillings with white or grain toast.
Eggs Benedict $18.00
- With wilted spinach served on focaccia ( Bacon /Salmon ).
Kumara Rosti with Salmon or bacon (gf) $19.00
- Cold smoked salmon (or bacon), wilted spinach, poached eggs & hollandaise.
House Breakfast $22.00
- Any style eggs, bacon, sautéed potato, roast tomato, pork sausages & garlic mushrooms on white or grain toast.

Chicken & Crispy Noodle Salad $17.00
- Warm roast chicken, almonds, light mango dressing & avocado.
Three tomato Salad $17.00
- Olives, croutons, basil, crispy fried anchovies.
Roasted Beetroot and Orange Salad $18.00
- Kiwi, strawberries, toasted seeds, with Haloumi, salmon or chicken.
BLT or CLT $18.00
- ‘Urbansoul favourite’ bacon or roast chicken, lettuce & tomato toasted with fries.
Braised Steak Sandwich $19.00
- Fried onion, gorgonzola dressing, salad.
Fish & Chips $19.00
- Beer battered fries, salad & homemade tartare.
Sumac Lamb & Hummus (gf) $19.00
- Roast pumpkin, pinenuts, courgette & mint.
Chilli Prawn Stirfry $19.00
- zucchini noodles, sautéed garlic prawn, lemon, fresh herbs & capers.
Prime Beef Burger $22.00
- Aged cheddar, fried onions, pickles & mustard on a brioche bun with fries.
Buttermilk Fried Chicken Burger $22.00
- Bacon, smashed avo & chipotle mayo on a brioche bun with fries.

Bacon & egg crepe or nutella & banana crepe. $9.00
Kids plate $9.00
- ham & cheese sammie, fruit, juice & lolly cake.
Fried chicken & chips basket $9.00

Gluten Free Bread $1.00
Egg any style (gf) $3.00
Avocado quarter (gf) $3.00
Hash browns or kumara rosti’s $4.00
Mild-smoked streaky bacon (gf) $4.00
Sautéed garlic butter mushrooms (gf) $4.00
Pork weisswurst sausages (gf) $4.00
Cold-smoked salmon (gf) $5.00
In-house hot smoked salmon (gf) $5.00
Beer battered Fries with garlic aioli. $8.00

Nearby Sample Menus

Fish $2.40
Chicken & vege $11.00
Steak fried rice $10.00
Hot dog $1.50
Cheese $2.50
Sweet & Sour fish $10.50
Praw & veges $14.50
Pork & mushroom & veges $13.00

Yin yang mousse $16.00
- White and dark chocolate mousse with artisan sorbet & house made hokey pokey
Bow: noun / Taiwanese: Steamed bun
Bao boy $15.00
- Orleans fried shrimps, tomato, pickle, lettuce, & sriracha mayo
i don't care $12.00
- Chicken nuggets with chips & tomato sauce
Wrap legend $16.00
- Lettuce cups with spiced pork, tofu (V), or chicken and veges, served with sriracha sauce
Mr ho's chilli wontons $16.00
- Steamed pork & prawn wontons & chilli/ponzu
Wings of fire (GF) $16.00
- Spicy korean chicken wings, marinated in chilli past and flash fried to perfection
Tuck's banquet platter $180.00
- Chef's selection of our tastiest dishes: served 4

Combination $12.90
Steak $10.40
Savoury $9.40
Combination $12.90
Curry & Rice Roll $2.20
Ham $3.00
Pork $11.90
Crabstick $1.30

Crispy Egg Noodles with Gravy - Add $1.00
Soya Sauce Chicken $9.50
Roast Spare-Rib $9.50
Curry Chicken $11.00
Pork $12.00
Roast Pork $16.00/$32.00
- 500g / 1kg
Spare-rib with Black Bean Sauce $11.00
Beef Stomach $11.00

Smoked Chicken Salad $16.00
- Mesclun, Red Onion, Tomato, Cucumber, Crouton, Smoked Chicken, House Dressing
Bacon and Eggs on Toast $13.00
- Bacon and Eggs on a warm buttered Toast
- Streaky Bacon $16.00
Vegetarian Tortellini $18.00
- Cheese & Spinach Tortellini, Onion, Mushroom, Spinach, Churned Red Capsicum, Cream Sauce serves with Toast
French Toast $17.00
- French bread soaked in Egg and Cinnamon, Banana, Bacon and drizzled Maple Syrup on top
Kid's Bacon & Eggs $8.00
- Bacon, egg and hash brown served with toast and tomato sauce
B.L.A.T. $16.00
- Smoked Bacon, Avocado, Tomato, Mesclun served on Herb & Garlic Turkish Bread
C.L.A.T. $17.00
- Smoked Chicken, Avocado, Tomato, Mesclun served on Herb & Garlic Turkish Bread

Vege Burger $ 4.50
- Vega pattie with Salad & Sauce
Bacon Egg Cheese $ 5.50
Oyster $ 1.60
Rissole $ 1.80
Texas Pork Rib $ 5.50
All burgers come with onion, Lettuce, Tomato, Beetroot, Sauce & Mayo
Cajun Chicken Burger $ 5.00
- Chicken Fillet with Cajun Spice & Pineapple
Lamb Burger $ 5.00
- Lamb Pattie with mint Jelly

Greed (Double / Snack) $16.00 / $8.00
- Double Ham, Double Pineapple and Double Cheese. Made with 100% free range ingredients.
750ml Powerade Blue $4.50
Camembert Salad $7.00
- All the Essentials as well as Camembert, Avocado, Sundried Tomatoes & Sunflower Seeds - with your choice of dressing on the side.
Raspberry Sorbet $5.00
- Gellicious Gelato's 2013 Silver Award winning Sorbet. Bursting with real authentic fruit flavour. Gluten free, 99% fat free and vegan. 180ml tub - big enough to share, but you'll probably wish you hadn't.
Squid Rings $5.00
- A dozen crumbed rings of calamari with a dip of your choice.
Sea Salt Caramel Gelato $5.00
- Our newest flavour from the award-winning Gellicious Gelato. Salted caramel is so hot right now and this one won't disappoint. Contains Dairy. 180ml tub - share it or smash it yourself.
Trouble (Double / Snack) $18.50 / $9.00
- Salami, Onions, Chicken, Bacon, Pineapple and Camembert. Made with 100% free range ingredients.
Free Range Chicken Tenders $8.00
- 6 Crumbed and deep fried Chicken Tenders, served with your choice of dip.

Vegetable $9.50
Mushrooms & Veges $12.50
Mushrooms & Veges $13.00
Steak $11.00
Combination $11.00
Cheese $2.60
Chicken / Pork / Beef $4.00
Bacon $3.50

Seared chilli squid $9.00
- Served with crayfish beurre blanc
Purini reka (dessert)
Warm chocolate banana pudding $6.00
- Served with crème anglaise
Jaffa tart $6.00
- Served with caramelized orange and vanilla king ice-cream
Beef bourguignon pie $15.00
- Topped with cheesy potato and blanched greens
A selection of hot and cold savory dishes and dessert $15.00
Dark chocolate tart $5.00
- With macerated orange and cointreau cream chantilly garnished with pulled sugar
Garlic tiger prawn $15.00
- In angel hair pasta and a citrus cream sauce

Halloumi cheese $5.00
Gourmet mince $18.00
- NZ beef, manuka smoked bacon, peas, capsicum, free range poached egg, bbq sauce, organic ciabatta
Bowl of chunky chips with aioli $7.50
Crispy Calamari $18.00
- petite salad, tartare sauce, lemon & chips
Buttermilk pancakes $17.00
- mixed berry ragout, almond crumble, orange infused maple syrup, whipped cream
Smashed Avocado $16.00
- free range poached egg, spiced dukkah, watercress, grilled sourdough
Add manuka smoked bacon $4.00
Bowl of chips $6.50

Black Fungus Salad $6.8
Scampi
Sliced Lotus Roots $4.8
Lamb Kidney $2.8
Preserved Egg With Tofu $6.8
Oyster
Bacon Roll $2.8
Chilli Oin Or Chopped Chilli $1.8

Haloumi with oregano & lemon $10
Homemade passionfruit marshmallow $7.50
Saint agur—cows milk creamy blue.
Frozen salted caramel cheesecake with white chocolate, coconut ganache & banana sugar $12
Dark chocolate tart with strawberries & soft rolled cream $12
Baby beets with mint & coriander harissa $9
Parmesan & roquette salad with vine ripened tomatoes $9
Soup: chilled avocado, dill & cucumber $10

Honey pop $1.20
8 thighs + chips $25.50
Peanut brownie $1.20
Pork pastry $3.00
Apple cream donut $1.30
8 drums + chips $17.50
5 drums + chips $12.00
Steak and cheese $3.00

Cheese $0.70
Bar -B-Q pork & Noodle Soup $10.50
Plain Fried Rice (No Meat) $10.50
(on white Rice or Noodleson fried rice) $2.50 extra
Sweet & Sour Won Ton (1 Doz) $11.50
Carton of White Rice $4.00
Mussel Fritters $2.80
Prawn Foo Yong $13.50

Halava $2.50
-students $13.00
Roti Roll $2.50
Lasagna $7.50
Chick pea curry $3.00
5 pakoras $2.50
Roti $1.50
●Thali $15.00
- Includes: basmati rice, dhal soup, veggie curry, pakora with chutney, papadam, roti, paneer curry & halava dessert

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

Phone

092622435

Email

cafe@urbansoul.co.nz

Opened hours

Monday: 7:00 AM – 4:30 PM, Tuesday: 7:00 AM – 4:30 PM, Wednesday: 7:00 AM – 4:30 PM, Thursday: 7:00 AM – 4:30 PM, Friday: 7:00 AM – 4:30 PM, Saturday: 8:00 AM – 4:30 PM, Sunday: 8:00 AM – 4:30 PM

Price

$20 - $30

Type

None

Service

Table Service

Cuisine

Cafe Food , European , Gluten Free , New Zealand , Vegan , Vegetarian

Features

Wheelchair accessible , Business meetings , Reservations , After-hours , Breakfast , Waitstaff , Takeout , Groups , Lunch , Seating , Highchairs Available , Street Parking , Child-friendly , Outdoor Seating

Urban Soul in Auckland Menu

Nearby Sample Menus

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

Auckland Restaurants

Auckland Region Restaurants

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