Urban Soul in Auckland Menu

BREAKFAST BREAKFAST
  • Homemade Muesli $11.00
    • with yoghurt & grilled seasonal fruits.
  • Just Eggs $11.00
    • Any style on white or grain toast.
  • Brioche French Toast $17.00
    • grilled pineapple, coconut yoghurt, date syrup & toasted almonds.
  • Homemade Crepes $17.00
    • ‘Urbansoul favourite’ Bacon, grilled banana & vanilla bean cream fraiche.
  • Breakfast Tostadas $17.00
    • Crispy tortillas, tomato bean & corn salsa, fried eggs, cheese & avocado.
  • Smashed Avocado on Rye $17.00
    • Feta & toasted buckwheat.
  • Creamy Field mushrooms $17.00
    • Pesto crusted sourdough & parme.
  • Soul Breakfast (gf) $18.00
    • Marinated grilled eggplant, poached eggs, mushrooms, tomato, grilled halloumi & cress.
  • Omelette $18.00
    • Create your own, name 3 fillings with white or grain toast.
  • Eggs Benedict $18.00
    • With wilted spinach served on focaccia ( Bacon /Salmon ).
  • Kumara Rosti with Salmon or bacon (gf) $19.00
    • Cold smoked salmon (or bacon), wilted spinach, poached eggs & hollandaise.
  • House Breakfast $22.00
    • Any style eggs, bacon, sautéed potato, roast tomato, pork sausages & garlic mushrooms on white or grain toast.
LUNCH LUNCH
  • Chicken & Crispy Noodle Salad $17.00
    • Warm roast chicken, almonds, light mango dressing & avocado.
  • Three tomato Salad $17.00
    • Olives, croutons, basil, crispy fried anchovies.
  • Roasted Beetroot and Orange Salad $18.00
    • Kiwi, strawberries, toasted seeds, with Haloumi, salmon or chicken.
  • BLT or CLT $18.00
    • ‘Urbansoul favourite’ bacon or roast chicken, lettuce & tomato toasted with fries.
  • Braised Steak Sandwich $19.00
    • Fried onion, gorgonzola dressing, salad.
  • Fish & Chips $19.00
    • Beer battered fries, salad & homemade tartare.
  • Sumac Lamb & Hummus (gf) $19.00
    • Roast pumpkin, pinenuts, courgette & mint.
  • Chilli Prawn Stirfry $19.00
    • zucchini noodles, sautéed garlic prawn, lemon, fresh herbs & capers.
  • Prime Beef Burger $22.00
    • Aged cheddar, fried onions, pickles & mustard on a brioche bun with fries.
  • Buttermilk Fried Chicken Burger $22.00
    • Bacon, smashed avo & chipotle mayo on a brioche bun with fries.
KIDS MEALS KIDS MEALS
  • Bacon & egg crepe or nutella & banana crepe. $9.00
  • Kids plate $9.00
    • ham & cheese sammie, fruit, juice & lolly cake.
  • Fried chicken & chips basket $9.00
SIDES SIDES
  • Gluten Free Bread $1.00
  • Egg any style (gf) $3.00
  • Avocado quarter (gf) $3.00
  • Hash browns or kumara rosti’s $4.00
  • Mild-smoked streaky bacon (gf) $4.00
  • Sautéed garlic butter mushrooms (gf) $4.00
  • Pork weisswurst sausages (gf) $4.00
  • Cold-smoked salmon (gf) $5.00
  • In-house hot smoked salmon (gf) $5.00
  • Beer battered Fries with garlic aioli. $8.00

Nearby Sample Menus

  • Savory Fried rice $8.00
  • Chicken / Steak / Pork / BBQ Pork / Squid $9.50
  • Combination Seafood $12.90
  • Chicken & sweet corn $7.00
  • Carton of white rice / Cashew nuts / Meat $3.00
  • Won ton with BBQ pork / wonton & noodle with BBQ pork $8.00
  • Honey chicken $15.90
  • special $10.90
    • with prawn, chicken, steak, roast pork, cashew nuts
  • Toasted Bagel w/ cream cheese & jam - w/ cream cheese & salmon $12.80 $7.50
  • B.L.A.T w/ bacon, lettuce, tomato & avocado $14.00
  • Eggs Benedict w/ bacon - Salmon $16.50 $17.80
  • Settlers Breakfast w/ eggs, bacon, tomato toast $13.00
  • Kiddy Breakfast w/ egg, bacon + toast $9.00
  • Smoked Chicken Salad $15.90
    • lettuce, tomato, cucumber, carrot, avocado
  • Homestead Breakfast w/ eggs, bacon, tomato, sausage & hashbrown $17.50
  • Pancakes w/ bacon, banana & maple syrup $16.90
  • FRESH Salt & Pepper Squid
  • Mussel $1.30
  • Aioli Sauce $1.50
  • Hot Dog with tomato sauce $2.50
  • KIDZ BOX $5.50
  • Seasoned Wedges (approx 500gm) with aioli sauce or sour cream $6.00
  • Extras add $1.00
  • SNAPPER PACK $29.50
  • Onion Rings 4 pcs $2.80 / $0.80
  • Pork Katsu Bentto $11.00
  • Hamburger $4.00
    • pattie salad
  • Chicken Nuggets 4 pcs $2.50 / $0.70
  • Hawaiian Burger $6.00
    • Pattie, bacon, g cheese, pineapple, salad
  • Salad $4.00
  • Mushy Peas $3.00
  • Avocado Chicken Burger $7.00
    • Chicken/grilled, avocado, salad
  • Seaweed Gunkan $1.5
  • Crispy Prawn California Roll $1.2
  • Chicken Katsu Curry $11.5
  • Pork Katsu (Cutlet) $9.5
  • Salmon Cheese California Roll $1.2
  • Spicy Teriyaki Chicken $1.5
  • Crispy Chicken Nigiri $1.5
  • Deep-fried Chicken Sushi $1.5
  • Creme Brulee $12.50
    • Coffee amaretto cream and biscotti
  • Ocean Catch $37.00
    • Marlborough salmon, baked fish of the day, prawns, capers, red onions, topped with chives, lemon pepper spice and aioli
  • Margarita $30.00
    • Trio of tomato, buffalo and mozzarella and basil (Add cajun chicken / Add prosciutto $7)
  • Crispy Tortilla & Dips $12.00
    • Ask for chef's selection of dips
  • Marlborough Salmon / Fish of the day (GF) $32 / Market Price
    • Panfried and served medium rare on sweet kumara fondant, bok choy, black coconut sauce, beetroot relish and vine tomatoes
  • Green Salad $9.00
  • -Choice of Cheese: Light Blue Cheese (8 months old, Mahoe Valley NZ)
  • Available until 9:30 pm
  • - Large $6.50
  • - On its own $24.90
  • Avo $1.50
  • Chips
  • - Large $6.50
  • Supremo Burger $12.90
    • Chicken breast, mixed lettuce, tomato, light mayo & our Peri-Peri chutney on a Portuguese roll
  • - Perinaise $2.50
  • 5 Grilled Tenderloins $11.90
    • Choose your basting
  • Seared Scallops in a Coconut and Lime Reduction $38.00
    • Beautiful seared scallops in a delicate sauce to compliment but not overpower.
  • Rump Steak $33.00
    • Full of flavour, marinated in our original ‘Tonys’ marinade. The buts tops here.
  • Mushroom Sauce $6.00
  • Soup of the Day $10.00
    • Lovingly made from one of our special recipes.
  • Fish of the Day Market Price
    • Fresh from the oceans around our beautiful island country, changing daily but always tasty.
  • Seafood chowder served with ciabatta $14.00
    • The chowder that keeps them coming back for more... Thick, creamy and loaded with seafood
  • Chocolate Hot Pot $12.00
    • A beautiful single serve chocolate cake with berry coulis drizzled with decadent chocolate sauce - it's chocolaty and saucy.
  • Lime Curd Tart $12.00
    • A timeless classic. Light but flavoursome.
  • Teriyaki Chicken Roll (Mayo) $14.00
  • Mini Prawn (5 pcs) $7.50
    • crumbed mini prawn
  • Teriyaki Chicken $16.50
  • Tonkatsu - deep tried crumbed pock $18.50
  • Roll Combo $14.00
    • 3 or more kinds of Sushi of chef's choice (8 pcs)
  • Koroke (3 pcs) $7.50
    • fried mashed potato
  • Salmon Karaage $14.50
  • Prawn Tempura Roll (Mayo) $16.00
  • 40 pc. Party platter $45.00
  • 50 pc. Party platter $55.00
  • D6 Salmon teriyaki don $13.90
    • teriyaki salmon over rice, salad & miso soup
  • Vege dumpling(5 pcs) $4.50
  • S3 Salmon crunch roll (1 Roll (10pcs)/ Half Roll(5pcs)) $12.00/ $ 6.00
    • cooked salmon, pickled daicon & fried batter
  • Spring roll $2.00
  • Unagi
    • teriyaki eel
  • Tempura prawn
  • Smoked Fish $ 4.00
  • Mince $ 3.80
  • Steak $ 3.80
  • Sausage Roll $ 2.30
  • Steak $ 7.00
  • Chicken, Spinach & Feta $ 9.00
  • Mince Savoury $ 1.50
  • Peppered Steak $ 3.80
  • Toasted Bagel
  • -Add Mushrooms $3.00
  • Eggs Benedict
    • Toasted English Muffin, Two Poached Eggs and Hollandaise Sauce with a Choice of Either
  • -Take Away $10.00
  • -Add Avocado $3.00
  • Homemade Soup
  • -Salmon Rocket Capers and Aioli $12.00
  • -Add Rashers Bacon $4.00
  • Bread & Dips $14.90
    • fresh baked loaf served with dips and Pellegrino olive oil
  • Wedges W sour cream $9.90
  • Hash browns $5
  • French toast $18.50
    • with bacon, grilled banana, fresh fruit and maple syrup
  • Steak Bruschetta Verde $23.90
    • Grilled fillet beef rump upon Italian Bruschetta with arugula, bacon, salsa Verde and caramelized onion served with fries
  • Barracuda Breakfast $22
    • 2 eggs, mushrooms, sausage, hash browns, bacon, beans served with tomato and toast
  • Risotto $24.90
    • pumpkin, spinach. Blue cheese, creamy herb sauce
  • Add bacon $18.00 or Salmon $19.90
  • Aji $4.00
  • Salmon Roll $3.50
  • Asparagus Roll $4.00
  • Ika Squid $4.00
  • Chicken & Avocado Roll $4.00
  • Hot Hot Chicken Roll $4.50
  • Creamy Croquette $4.00
  • Tobiko Ship Flying Fish Roe $4.00
  • Herbal jelly no 1 $8.00
    • mung bean + barley + boba
  • Mango shaved ice w/condensed milk seasonal $13.80
  • Purple rice signature $9.50
    • crystal jelly+mango+small taro ball
  • Mung bean cake $8.00
  • Tofu Pudding with mung bean $8.00
  • Herbal jelly no 6 $8.00
    • crystal jelly + noodle jelly + boba
  • Tofu Pudding with honey bean $8.00
  • Red bean soup $5.50
Urban Soul

Urban Soul

location

Address

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

phone

Phone

092622435

clock

Opened hours

Monday: 7:00 AM – 4:30 PM, Tuesday: 7:00 AM – 4:30 PM, Wednesday: 7:00 AM – 4:30 PM, Thursday: 7:00 AM – 4:30 PM, Friday: 7:00 AM – 4:30 PM, Saturday: 8:00 AM – 4:30 PM, Sunday: 8:00 AM – 4:30 PM
price range

Price

$20 - $30

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , European , Gluten Free , New Zealand , Vegan , Vegetarian

features

Features

Wheelchair accessible ,  Business meetings ,  Reservations ,  After-hours ,  Breakfast ,  Waitstaff ,  Takeout ,  Groups ,  Lunch ,  Seating ,  Highchairs Available ,  Street Parking ,  Child-friendly ,  Outdoor Seating

Location
652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand