Urban Soul in Auckland Menu

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Homemade Muesli $11.00
- with yoghurt & grilled seasonal fruits.
Just Eggs $11.00
- Any style on white or grain toast.
Brioche French Toast $17.00
- grilled pineapple, coconut yoghurt, date syrup & toasted almonds.
Homemade Crepes $17.00
- ‘Urbansoul favourite’ Bacon, grilled banana & vanilla bean cream fraiche.
Breakfast Tostadas $17.00
- Crispy tortillas, tomato bean & corn salsa, fried eggs, cheese & avocado.
Smashed Avocado on Rye $17.00
- Feta & toasted buckwheat.
Creamy Field mushrooms $17.00
- Pesto crusted sourdough & parme.
Soul Breakfast (gf) $18.00
- Marinated grilled eggplant, poached eggs, mushrooms, tomato, grilled halloumi & cress.
Omelette $18.00
- Create your own, name 3 fillings with white or grain toast.
Eggs Benedict $18.00
- With wilted spinach served on focaccia ( Bacon /Salmon ).
Kumara Rosti with Salmon or bacon (gf) $19.00
- Cold smoked salmon (or bacon), wilted spinach, poached eggs & hollandaise.
House Breakfast $22.00
- Any style eggs, bacon, sautéed potato, roast tomato, pork sausages & garlic mushrooms on white or grain toast.

Chicken & Crispy Noodle Salad $17.00
- Warm roast chicken, almonds, light mango dressing & avocado.
Three tomato Salad $17.00
- Olives, croutons, basil, crispy fried anchovies.
Roasted Beetroot and Orange Salad $18.00
- Kiwi, strawberries, toasted seeds, with Haloumi, salmon or chicken.
BLT or CLT $18.00
- ‘Urbansoul favourite’ bacon or roast chicken, lettuce & tomato toasted with fries.
Braised Steak Sandwich $19.00
- Fried onion, gorgonzola dressing, salad.
Fish & Chips $19.00
- Beer battered fries, salad & homemade tartare.
Sumac Lamb & Hummus (gf) $19.00
- Roast pumpkin, pinenuts, courgette & mint.
Chilli Prawn Stirfry $19.00
- zucchini noodles, sautéed garlic prawn, lemon, fresh herbs & capers.
Prime Beef Burger $22.00
- Aged cheddar, fried onions, pickles & mustard on a brioche bun with fries.
Buttermilk Fried Chicken Burger $22.00
- Bacon, smashed avo & chipotle mayo on a brioche bun with fries.

Bacon & egg crepe or nutella & banana crepe. $9.00
Kids plate $9.00
- ham & cheese sammie, fruit, juice & lolly cake.
Fried chicken & chips basket $9.00

Gluten Free Bread $1.00
Egg any style (gf) $3.00
Avocado quarter (gf) $3.00
Hash browns or kumara rosti’s $4.00
Mild-smoked streaky bacon (gf) $4.00
Sautéed garlic butter mushrooms (gf) $4.00
Pork weisswurst sausages (gf) $4.00
Cold-smoked salmon (gf) $5.00
In-house hot smoked salmon (gf) $5.00
Beer battered Fries with garlic aioli. $8.00

Nearby Sample Menus

Tropical Burger Burger $6.50/Combo $8.99
- Chicken fillet, pineapple, cheese, lettuce, mayo, combo reg fries & 1 pepsi can
Fish Burger Burger $6.50/Combo $8.99
- fish fillet, lettuce and tartar sauce
Picnic Box $36.90
- 8 Drums, 7 Thighs, 2 Large Fries, 2 Pepsi Cans
Feast Box $27.90
- 5 drums + 4 thighs + 2 large fries + 2 pepsi can
Nuggets $8.99
- 12 Pack
Meal Deal $9.99
- 1 Drum, 1 Thigh, 1 Bread Roll, 1 Potato Gravy, 1 Reg Fries, 1 Pepsi Can
Potato/ Gravy $2.50
Lunch Box $7.90
- 1 drum + 1 thigh + 1 reg fries + 1 pepsi can

Chicken Jal Frezie $13.00
- Choice of meat cooked with vegetable & Indian spices
Paneer Pakora $8.00
- Cottage cheese smothered in chickpea batter and fried till golden brown. served with chutney
Pakora - 4 Pieces $5.00
- Fresh vegetables smothered in chickpea batter and deep fry
Chicken Korma $13.00
- Cooked with gravy of cashew nuts, almonds and mild Indian spices
Butter Paneer $12.00
- Cottage of cheese cooked in smooth creamy tomato gravy
Lamb Tikka Masala $14.00
- Cooked with onions, capsicums and special Indian spices
Keema Naan $5.00
Madras - Fish/ Prawn $16.50
- Prawns prepared in species, coconut cream and tomato gravy, a famous curry from South India region

Troppo
- ham + fresh pineapple
Prosciutto $4.90
Grilled Halloumi $23.90
- pear, walnut, spinach, organic red quinoa, fennel, raspberry dressing
with smoked salmon $18.50
Fusilli
Baked Beef Bolognese $24.90
- Goode tomato sauce, parmesan cream, herb crumb + eggplant
Roast Chicken Breast $26.9
- spinach + feta stiffing + creamy pumpkin risotto
Mixed Leaf Salad Italian Dressing $8.0

Please Ask The Waiter For Today’S Salad $9.5
Bold Kikorangi Blue, Aorangi Brie, Waxed Havarti $21
Banoffee $7
Warm Apple And Doris Plum Crumble With Doris Plum Ice Cream $9.5
Café Pastry $3.5
Bubbly Kapiti Cheese Board And One Bottle Of Cloudy Bay Pelorus $70
Ham And Egg Bagel $11
Selection Of Three Kapiti Ice Creams And Three Different Candies Of Your Choice $12

BBQ CHICKEN & CHEESE MELT $9.90
- grilled chicken, lettuce, tomato, onion, grated carrots, tangy BBQ sauce, cheddar cheese, grilled pineapple, relish
KUMARA CHIPS $5.50
BEEF & CHEESE $5.90
- angus beef patie, cheese, tomato sauce, lettuce, tomato
DOUBLE BEEF & WILD BOAR BACON $14.90
- two 1/3 pound beef patties, free-range wild boar bacon, our famous cheese sauce, lettuce, onion, tomato, bbq braai sauce, gourmet relish
FALAFEL BURGER $10.90
- crispy falafel, cajun mayo, lettuce, onion, tomato, beetroot, relish
CRANBERRY FEST $13.90
- grilled chicken breast, camembert cheese, sauced cranberry, lettuce, red onion, tomato, gourmet relish, free-range mayo
Double Meat $4.50
Add a Drink & Steak Fries $6.50

With Smoked Salmon $18.5
Snapper Bites (GF)
- served with fries & salad
Snapper & Fries $22.9
- beer battered fresh snapper served with steak cut fries
Eggs Benedict
- free range poached eggs with fresh spinach & hollandaise
Extra Fillings: bacon, onion, ham, tomato, cheese, pineapple, mushroom, chicken, spinach $1.5
Prime Beef Burger $17.00
- homemade burger pattie served on toast focaccia with swiss cheese, fresh mesclun & tomato, red onion, relish, homemade aioli with steak cut fries
Gluten Free Toast Available
Extra Fillings: bacon, onion, ham, tomato, cheese, mushroom, chicken, spinach +$2.5

Lamb Souvlaki Spicy $12.00
Garlic Pita Bread and Hummus $6.00
Chicken Souvlaki $15.00
Fries $3.50
Chicken Salad $13.00
SAUCES: SATAY/HOT CHILI AND T.RELISH $1.00
Classic Prime Beef $10.00
Chicken Chips n Cheese $10.50
- corn chips, marinated lamb or chicken, cheese, Mexican sauce and sour cream

Bacon
Spaghetti
Chicken
Hash Browns
Egg
All $12.00
Pineapple
Egg

Turkey N/A
Wheat N/A
Cheesy Garlic Toasties N/A
Mayo N/A
Jalapenos N/A
Three Pepper Chicken N/A
Pizza Sub with Cheese N/A
Herb & Garlic Toasties N/A

Pepper Chicken (Hot - Dry) $10.50/$13.50
- includes 2 Rotis - Small / Large
Chicken Chaser - Fiji Style (Hot) $13.50
- Large
Goat $10.50/$13.50
- includes rice - Small / Large
Chicken $10.50/$13.50
- includes rice - Small / Large
$3.90
- 1 Drum & Small Chips
Extra rice $2.50
Chilli Chicken (Hot - Dry) $10.50/$13.50
- includes rice - Small / Large
Lamb $12.50/$15.50
- includes rice - Small / Large

Bacon & eggs breakfast $9.50
-bacon / chicken / avocado / mushroom $6.50
- With beef mince $8.50
Scrambled eggs on bagels or croissant $7.50
Bagel with cream cheese & jam $5.50
Hot cakes with bacon & banana $12.00
- With chilli beans $7.50
Omelette with toast $12.00
- Any two fillings ( ham, bacon, chicken, cheese mushroom, tomato, onion )

Chicken tenders $1.80
Steak burger $7.50
Lasagne toppa $3.00
Gurnard $4.00
American hot dog $4.00
Potato fritters $1.00
Texas burger $4.00
Steak n egg $8.50

Stewed prawn with corn soup $28.00
Boiled fish with pickled cabbage $36.00
Kungpao prawn $28.00
Fried chicken with tomato sauce $22.00
Fried noodles with seafood $22.00
Fried scampi with chilli sauce $58.00
Dried bean curd with pork mince $8.00
Sauteed chicken with cashew nuts $24.00

Seafood fried noodle $ 12.00
Cold noodle $ 12.00
Seafood soup $ 14.00
Seafood udon noodle soup $ 10.00
Kimchi and rice cake soup $ 12.00
Beef rib soup $ 12.00
Tempura ( s, v, l, p) $ 18.00
Chicken broth with ginseng $ 20.00

Paneer Fried Rice $9.00 / $12.00
Prawns or Beef Chilly $14.50
Schezwan/Singapore Paneer Fried Rice $10.00 / $13.00
Singapori Noodles & Rice Combination $10.00 / $13.00
Aloo Palak –Thur to Sun $7.50
Chicken Vindaloo $10.00
Mixed Noodles or Fried Rice $10.50 / $13.00
Chick Peas Curry $7.50

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

Phone

092622435

Email

cafe@urbansoul.co.nz

Opened hours

Monday: 7:00 AM – 4:30 PM, Tuesday: 7:00 AM – 4:30 PM, Wednesday: 7:00 AM – 4:30 PM, Thursday: 7:00 AM – 4:30 PM, Friday: 7:00 AM – 4:30 PM, Saturday: 8:00 AM – 4:30 PM, Sunday: 8:00 AM – 4:30 PM

Price

$20 - $30

Type

None

Service

Table Service

Cuisine

Cafe Food , European , Gluten Free , New Zealand , Vegan , Vegetarian

Features

Wheelchair accessible , Business meetings , Reservations , After-hours , Breakfast , Waitstaff , Takeout , Groups , Lunch , Seating , Highchairs Available , Street Parking , Child-friendly , Outdoor Seating

Urban Soul in Auckland Menu

Nearby Sample Menus

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

Auckland Restaurants

Auckland Region Restaurants

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