Urban Soul in Auckland Menu

Are you the owner? Manage this listing for free.

Homemade Muesli $11.00
- with yoghurt & grilled seasonal fruits.
Just Eggs $11.00
- Any style on white or grain toast.
Brioche French Toast $17.00
- grilled pineapple, coconut yoghurt, date syrup & toasted almonds.
Homemade Crepes $17.00
- ‘Urbansoul favourite’ Bacon, grilled banana & vanilla bean cream fraiche.
Breakfast Tostadas $17.00
- Crispy tortillas, tomato bean & corn salsa, fried eggs, cheese & avocado.
Smashed Avocado on Rye $17.00
- Feta & toasted buckwheat.
Creamy Field mushrooms $17.00
- Pesto crusted sourdough & parme.
Soul Breakfast (gf) $18.00
- Marinated grilled eggplant, poached eggs, mushrooms, tomato, grilled halloumi & cress.
Omelette $18.00
- Create your own, name 3 fillings with white or grain toast.
Eggs Benedict $18.00
- With wilted spinach served on focaccia ( Bacon /Salmon ).
Kumara Rosti with Salmon or bacon (gf) $19.00
- Cold smoked salmon (or bacon), wilted spinach, poached eggs & hollandaise.
House Breakfast $22.00
- Any style eggs, bacon, sautéed potato, roast tomato, pork sausages & garlic mushrooms on white or grain toast.

Chicken & Crispy Noodle Salad $17.00
- Warm roast chicken, almonds, light mango dressing & avocado.
Three tomato Salad $17.00
- Olives, croutons, basil, crispy fried anchovies.
Roasted Beetroot and Orange Salad $18.00
- Kiwi, strawberries, toasted seeds, with Haloumi, salmon or chicken.
BLT or CLT $18.00
- ‘Urbansoul favourite’ bacon or roast chicken, lettuce & tomato toasted with fries.
Braised Steak Sandwich $19.00
- Fried onion, gorgonzola dressing, salad.
Fish & Chips $19.00
- Beer battered fries, salad & homemade tartare.
Sumac Lamb & Hummus (gf) $19.00
- Roast pumpkin, pinenuts, courgette & mint.
Chilli Prawn Stirfry $19.00
- zucchini noodles, sautéed garlic prawn, lemon, fresh herbs & capers.
Prime Beef Burger $22.00
- Aged cheddar, fried onions, pickles & mustard on a brioche bun with fries.
Buttermilk Fried Chicken Burger $22.00
- Bacon, smashed avo & chipotle mayo on a brioche bun with fries.

Bacon & egg crepe or nutella & banana crepe. $9.00
Kids plate $9.00
- ham & cheese sammie, fruit, juice & lolly cake.
Fried chicken & chips basket $9.00

Gluten Free Bread $1.00
Egg any style (gf) $3.00
Avocado quarter (gf) $3.00
Hash browns or kumara rosti’s $4.00
Mild-smoked streaky bacon (gf) $4.00
Sautéed garlic butter mushrooms (gf) $4.00
Pork weisswurst sausages (gf) $4.00
Cold-smoked salmon (gf) $5.00
In-house hot smoked salmon (gf) $5.00
Beer battered Fries with garlic aioli. $8.00

Nearby Sample Menus

●chow mein ( with noodles) & chopsuey (without noodles)
Prawn $13.50
Fish $9.50
●curry dishes
Cheese & onion / cheese & pineapple $3.00
Steak / bacon / chicken $2.80
●malaysian dishes
Potato $0.70

Combination Medium $12.00 Lrg $18.00
Chicken Medium $15.00 Lrg $25.00
Lamb Medium $15.00 Lrg $25.00
Combination Medium $12.00 Lrg $18.00
Prawn Medium $12.00 Lrg $18.00
Prawn Medium $12.00 Lrg $20.00
Combination Medium $12.00 Lrg $18.00
Vegetable Medium $8.00 Lrg $12.00

CHICKEN, BEEF, PORK OR COMBINATION $17.50
LAMB $19.50
PRAWNS, FISH OR SEAFOOD $22.50
LAMB $20.50
17. ROAST DUCK CURRY $23.50
- Thai red curry or green curry with roasted duck meat served with grape, pineapple, tomato and mixed vegetables
25. PAD KRAPAO
- Stir fried with bamboo shoot, broccoli, green bean, carrot with hot basil
CHICKEN, BEEF OR PORK $17.50
60. SALMON FILLET WITH GREEN CURRY $25.50
- Traditional Thai green curry sauce with salmon fillet topped with thick coconut milk and capsicum

Tequila lime chicken $27.00
- Chicken breast marinated in el jimador reposado tequila, grilled and topped with our spicy chilli jam, lime sliced, served over red mexi rice and beans accompanied by a taste of a sweet corn and red pepper salsa
Ice cream sundae $8.00
- Vanilla ice cream with rich dark chocolate sauce or butterscotch sauce or strawberry sauce, topped with crispy tortilla strips and whipped cream
-Add fresh diced avocado $4.00
Chimichanga $23.00
- A large flour tortilla stuffed with your choice of filling, cheese the golden fried, served with red rice, beans, sour cream & pico de gallo. Chicken, beef or sauteed vegetables, and your choice of salsa roja or verde.
Pescado poblano Market price
- Fish of the day (grilled or spicy blackened) topped with our homemade creamy poblano sauce, coriander and sliced lime, served on mexi rice and fresh lettuce mixed with pico de gallo and red cabbage
Spicy bites de queso $13.00
- Homemade breaded and deep fried "bites" stuffed with cream cheese, jalapeños seasoned with our house spice, ready to dip into our tasty roja sauce
Entree combo (G) $20.00
- Guacamole corn chips, quesadilla and buffalo wings (2 people)
Nachos
- Corn chips covered with melted cheese, shaved red onion, black olives, jalapeños, topped with guacamole, pico de gallo & sour cream

●Kids menu
French toast $14.80
- With caramelised banana, bacon and maple syrup
Pancakes $14.80
- With caramelised banana, bacon and maple syrup
Bacon eggs benedict $14.50
Berry pancakes $8.00
Sauteed mushrooms $11.50
- With smoked garlic on toast
Sasonal fruit bowl $8.90
- With yogurt and honey
Caesar salad $14.00
- With croutons, poached egg, honey cured grilled bacon, anchovies and balsamic dressing

Add
-Moroccan hummus, pumpkin seeds, parsley, falafel, tortilla(V) $14.50
From 5PM - let us know if we can assist with any dietary requirements!
-Devon calamari salad, giant beans and tomato, black garlic aioli, curly endive $25.00
Warps (V) $18.50
- Lamb, chimmi churri, horseradish labneh, red cabbage, green pea salsa, crispy terakihi, jalapeño friache, tomato capsicum salsa, pickled red onion halloumi, date, lemon walnut, salsa, asparagus
Pan sared salmon fillet benny, rosti, spinach, herbed hollandaise,tomato powder $22.00
-Chicken tagine, almond date pine nut pilaf, thyme roasted chicken, red pepper parfait herbs $30.00
Ocean

Spanish omelette, shaved parmesan $11
Pea and mint arancini, goats cheese $8
Grilled chorizo, pickled red onion, peppers $9
Paella, mussels, prawns, chorizo $24
Lamb rump, aubergine, broad beans, natural yoghurt $24
Green beans, cured beef, anchovy mayonnaise $6
Mixed leaf salad, feta, sundried tomatoes, peppers $6
Cured meats, lamb pinchos, mussels, housemade pickles, flatbread $45

Toast
- (Bagel / 5 Grain / Ciabatta / GF) With;
-Add streaky bacon $13.50
Hollandaise $1.00
-Bacon, ham or mushroom $17.50
-Cream cheese $6.00
Mince on toast $15.00
- Homemade mince served on 5 grain toast finished with a poached egg
Steak sandwich $18.00
- (GF available) 180g scotch fillet steak, lettuce, fresh tomato, caramelized onion, served with fries.
Fries / curly fries with aioli $6.50 / $8.50

Savoury Brioche $4.00
- Caramelised onion, sun dried tomato pesto, cheese & spinach brioche - baked fresh everyday - but you have to be quick as they sell out everyday!
Hummingbird Layer Cake $85.00
- Salted Caramel Hummingbird layer cake -a lightly spiced banana & pineapple cake, layered with caramel cream cheese icing and drizzled in sticky gooey salty caramel goodness!
Breakfast Meeting Box - Gluten Free $16.50
- Breakfast Meeting Box - Gluten free. Gluten free cereal with poached fruit & natural yoghurt with a gluten free savoury muffin. Please specify any additional dietary requirements in the comments section of the shopping cart.
Chocolate Brownie $3.00
- Chocolate Brownie - from cream cheese filled Richie, to morello cherry Blackforest - there is always an exceptionally good brownie on offer at Ripe.
Morning Tea Box $15.50
- Two club sandwiches, a mini vegetarian quiche & a delightful raspberry friand. Please specify any additional dietary requirements in the notes section of the cart.
Beef Lasagna $28.00
- Layers of cheesy béchamel sauce, slow cooked tangy tomato minced beef and pasta - just heat & eat from frozen or chilled. Regular serves 2 adults / Family serves 3 adults.
Cinnamon Brioche $4.00
- Traditional cinnamon & brown sugar brioche, made fresh everyday.
Ripe's Canapes and Platters are perfect for a party or a long lunch with colleagues. We require 48 hours notice for all catering ordered online.

Grilled Chicken on Rice & Salad / Combo Chicken Kebab with chips and Coke can $14.00
●Se Ew Chicken
- Stir fried chicken with vegetables and fresh capsicum
Lamb Kadhai $13.00
- Thick lamb curry served with basmati or chapati & chatni
-With Tofu $10.50
-Chicken, Beef or Lamb $11.00
●Black Pepper
- Stir fried meat with black pepper sauce and mixed vegetables
-Prawns, Mixed Seafood or Squid $14.00
●Goong Pad Satay

Homemade Muesli $10.50
- Yoghurt, honey and berry compote with fresh milk
With salmon $19.50
Eggs On Toast $10.50
- Poached, scrambled and fried eggs served with grilled tomato and 5 grain toasts
Cream cheese and preserve $7.50
Smoked Salmon, Avocado, Cream Cheese And Capers $13.50
Blat $16.50
- Bacon, lettuce, avocado, fresh salad and tomato with chutney on toasted Turkish bread served with chips
Wedges $12.50
- with bacon and cheese served with sour cream and sweet chilli sauce
Kids Chicken Nuggets Fries $7.50

Spring Rolls 6 pieces $5.00
SANDWICHES SET $8.00
- sandwiches+ choice of two items(egg, ham, spam, cheese, bacon)
Yum Yum fried rice $11.00
Condensed Milk & peanut butter toast $3.00
Red Braised Beef Noodle Soup $14.00
Salt & pepper/chicken or pork chop on rice $13.00
Sirloin Steak $17.00
Tonkotsu ramen pork bone soup $12.00

Bacon and Egg Pie $3.00
Chicken Pie $3.00
Bacon n Egg Quiche $3.50
Mouse Trap $3.20
9 - Potato Wedges $2.00
3 - Lasagne $2.50
Sausage Roll $1.20
Chicken Dim Sim $2.00

Paua $4.00
Banana #2.00
Prawn cutlet $1.00
Won ton(6) $3.00
Hash brown $1.20
Hot dog $2.50
Chicken teriyaki burger $8.00
- Fillet of chicken, avocado, salad cheese, egg, teriyaki sauce, mayonnaise sauce
Beef pattie, lettuce, tomato, beetroot, onion, tomato sauce, mayonnaise sauce

Lamb $13.50
Lamb $17.00
Mixed $13.50
Small mixed (no salad) $8.50
Large $13.00
Spinach & eggs gozleme $14.00
- spinach onion & eggs feta cheese
Wedges $5.00
Falafel $13.50

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

Phone

092622435

Email

cafe@urbansoul.co.nz

Opened hours

Monday: 7:00 AM – 4:30 PM, Tuesday: 7:00 AM – 4:30 PM, Wednesday: 7:00 AM – 4:30 PM, Thursday: 7:00 AM – 4:30 PM, Friday: 7:00 AM – 4:30 PM, Saturday: 8:00 AM – 4:30 PM, Sunday: 8:00 AM – 4:30 PM

Price

$20 - $30

Type

None

Service

Table Service

Cuisine

Cafe Food , European , Gluten Free , New Zealand , Vegan , Vegetarian

Features

Wheelchair accessible , Business meetings , Reservations , After-hours , Breakfast , Waitstaff , Takeout , Groups , Lunch , Seating , Highchairs Available , Street Parking , Child-friendly , Outdoor Seating

Visit Website

Urban Soul in Auckland Menu

Nearby Sample Menus

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

Auckland Restaurants

Auckland Region Restaurants

Nearby restaurants

Manhattan

Westside Grille

New Hong Kong Chinese Restaurant

Japanese Kitchen Coo.

Golden Century Restaurant

Thunder Burgers

Aladdin Kebabs

J's Tea