Urban Soul in Auckland Menu

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Homemade Muesli $11.00
- with yoghurt & grilled seasonal fruits.
Just Eggs $11.00
- Any style on white or grain toast.
Brioche French Toast $17.00
- grilled pineapple, coconut yoghurt, date syrup & toasted almonds.
Homemade Crepes $17.00
- ‘Urbansoul favourite’ Bacon, grilled banana & vanilla bean cream fraiche.
Breakfast Tostadas $17.00
- Crispy tortillas, tomato bean & corn salsa, fried eggs, cheese & avocado.
Smashed Avocado on Rye $17.00
- Feta & toasted buckwheat.
Creamy Field mushrooms $17.00
- Pesto crusted sourdough & parme.
Soul Breakfast (gf) $18.00
- Marinated grilled eggplant, poached eggs, mushrooms, tomato, grilled halloumi & cress.
Omelette $18.00
- Create your own, name 3 fillings with white or grain toast.
Eggs Benedict $18.00
- With wilted spinach served on focaccia ( Bacon /Salmon ).
Kumara Rosti with Salmon or bacon (gf) $19.00
- Cold smoked salmon (or bacon), wilted spinach, poached eggs & hollandaise.
House Breakfast $22.00
- Any style eggs, bacon, sautéed potato, roast tomato, pork sausages & garlic mushrooms on white or grain toast.

Chicken & Crispy Noodle Salad $17.00
- Warm roast chicken, almonds, light mango dressing & avocado.
Three tomato Salad $17.00
- Olives, croutons, basil, crispy fried anchovies.
Roasted Beetroot and Orange Salad $18.00
- Kiwi, strawberries, toasted seeds, with Haloumi, salmon or chicken.
BLT or CLT $18.00
- ‘Urbansoul favourite’ bacon or roast chicken, lettuce & tomato toasted with fries.
Braised Steak Sandwich $19.00
- Fried onion, gorgonzola dressing, salad.
Fish & Chips $19.00
- Beer battered fries, salad & homemade tartare.
Sumac Lamb & Hummus (gf) $19.00
- Roast pumpkin, pinenuts, courgette & mint.
Chilli Prawn Stirfry $19.00
- zucchini noodles, sautéed garlic prawn, lemon, fresh herbs & capers.
Prime Beef Burger $22.00
- Aged cheddar, fried onions, pickles & mustard on a brioche bun with fries.
Buttermilk Fried Chicken Burger $22.00
- Bacon, smashed avo & chipotle mayo on a brioche bun with fries.

Bacon & egg crepe or nutella & banana crepe. $9.00
Kids plate $9.00
- ham & cheese sammie, fruit, juice & lolly cake.
Fried chicken & chips basket $9.00

Gluten Free Bread $1.00
Egg any style (gf) $3.00
Avocado quarter (gf) $3.00
Hash browns or kumara rosti’s $4.00
Mild-smoked streaky bacon (gf) $4.00
Sautéed garlic butter mushrooms (gf) $4.00
Pork weisswurst sausages (gf) $4.00
Cold-smoked salmon (gf) $5.00
In-house hot smoked salmon (gf) $5.00
Beer battered Fries with garlic aioli. $8.00

Nearby Sample Menus

Pork $10.50
Special B $13.00
- Chips $4, 3 Fish, 3 Sausages
Other $1.00
BBQ Pork $11.50
Vegetable $10.00
BBQ Pork $11.50
Combination Seafood $16.00
Prawn $12.50

Tossed Green Salad (V,GF,DF) $7.0
- with balsamic vinaigrette
Continental Buffet $22.00
- Includes a selection of cereals, preserves, fresh fruits, pastries, toast juice and freshly brewed tea & coffee
DF= Dairy Free
Stuffed Potato Bread $8.5
- with thyme scented chicken and mushrooms served with whipped garlic butter
Amora Club Sandwiches $22.00
- ham, fried egg, chicken, tomato, cheese, shoestring fries and tomato sauce >>
Plat Du Jour $33.0
- changed daily; your waiter will advise
Grilled Lamb Loin Salad $23.00
- Garden leaves, pear, crispy walnut, Feta cheese, cherry tomato & balsamic glaze dressing
Broccoli (GF) $7.0
- with almond pastrami and parmesan

Chicken Black Bean Sauce $12.90
Vegetable $9.50
Kumara Fritter $1.00
Tom Yum Beef $13.90
Prawn & Veges $13.90
Combination $13.90
Honey Beef $13.90
Steak & pineapple Goreng rice & veges $14.90

Cubano $19.00
- Classic grilled sandwich with roast pork loin , baked ham and cheese, Grain mustard, house pickles .
Fish Dish market price
- Your server will let you know what’s cooking today
Risotto $20.00
- Mushroom risotto, garden peas, red cabbage, slow cooked egg,Hazelnut, parmesan.
●Eggs Straight Up $12.50
- Poached, scrambled or fried with kumara sourdough toast and sea salt butter
7:30am until 11am
-Spinach / mushrooms / fresh tomato / extra egg $5.00
●Breaky sides $7.00
- Dry cure bacon / whiskey cured ora king salmon
Lamb Salad $22.00
- Braised lamb shoulder with beluga lentils, cauliﬂower salad, Semi dried sultanas, toasted almonds.

Lamb kidney / Chicken gristle / Chicken bone / Pork intestine $3.00
Prawn $3.50
Beef fried rice / Chicken fried rice $11.00
Cucumber with garlic / Sour and spicy seaweed slices / Tomato with sugar $6.00
Pork cabbage dumpling / Pork wonton $98.00
Beef back straps / Sweet chicken skin / Cabbage / Garlic / Cauliflower $1.50
Squid legs / Dry tofu roll with lettuce / Fish ball / Roast whole pepper $2.00
Boiled spinach with sesame $6.00

donburi 6 $11.90
donburi 3 $10.90
donburi 2 $10.90
fried party 1 $30.00
donburi 5 $11.90
donburi 4 $10.90
party 5 sushi combo $50.00
- 16 nigirl, 6 big rolls, 24 small rolls
party 4 roll combo $45.00
- 60 small rolls, 10 big rolls

Thick Cut Fries $7.00
Chicken Tenders & Thick Cut Fries $12.00
Golden Potato Wedges $9.00
- With sour cream & sweet chilli
Samosa with Sweet Chilli $7.00
Fish of the day & Thick Cut Fries $12.00

Chicken $9.00
Bacon $3.80
Vegetable $8.00
Pork $9.00
Egg $3.50
Donut $1.00
BBQ Pork $10.00
Steak $4.50

Chicken Thigh $9.00
Skewers on Rice
- Skewers drizzled with our signature sauce, served with a side of salad. Healthy and oh so good!
Grilled Meat & Seafood
Prawns $16.00
Sirloin Steak $26.00
- Premium sirloin cuts. Served with our signature basting sauce, salad greens and chips. *Change to Wedges/Kumara fries add $2.00
Seafood $12.00
Salad Bowl
- Select your favourite meat or seafood, tossed with a bowl of fresh greens and mixed with our signature sauce.
Chicken or lamb $15.00

Fried pork with garlic flavour $26.00
Fried crabs with chilli sauce $38.00
Recommended stewed meat $18.00
Roast fish with spice $40.00
Sauteed diced beef with black pepper $24.00
Fried cuttle fishes in hanging pot $26.00
Kungpao beef brisket in brown sauce $24.00
Duck blood crud with chilli sauce $38.00

MIXED VEGETABLES $7.00
GREEN SALAD $5.00
SPECIAL RAITA $2.50
CHAAT PLATTER $16.50
- ALO TIKKI CHAAT, SAMOSA CHAAT, PANI PURI, DHOKLA & BHALLA PAPDI
RAJMA CHAWAL $8.90
KARAHI PANEER $7.50
DAL MAKHANI $7.00
VEG. BURGER $6.80

3 Layered Toasted Sandwich $10
- your choice of 3 fillings served w' fries & fresh petite salad: Ham, Tomato, Cheese, Onion, Mushroom, Egg, Pineapple
Bettie Boop Vegie Burger $18.0
- vegetarian pattie w' avocado, & tomato relish
Beef Burger & Chips $10
- homemade beef pattie w' lettuce, tomato, onion, tomato sauce & aioli
Kids Platter $28
- Mini hot dogs, pica bites, chicken nuggets, fish goujons
Mini Smoked Blinis $32
- Mini Blinis w' cream cheese & smoked salmon
Crumbed Fish Goujons $25
- W' home-made tartare & lemon wedges
Aretha Chicken Burger $18.0
- Cajun chicken & brie w' bacon, avocado, salad greens & aioli
300g Angus Beef Sirloin $31.0
- cooked to your liking & your choice of mushroom, garlic or pepper sauce

Half Chicken $15.00
Mansaf $15.00
Chicken Kebab $9.00
Kabsa Lamb or Chicken $15.00
Lamb Shesh / Chicken Shesh $14.00
Lamb or Chicken with rice $14.00
Mix Kebab $10.00
Shawarma with Chips $14.00

Preserves $8.50
- blood orange + carmdamom marmaletta / labneh with pomegranate molasses / kumeu valley strawberry / hazelnut spread / rhubarb + vanilla bean / taranaki bush honey
Goats cheese and chive omelette $16.50
Beetroot + coconut milk bircher muesli $13.00
- with clevedon buffalo yoghurt + palm sugar
Bacon $6.00
Toast $8.50
- best ugly bagel / turkish flat / sourdough flat / sliced brioche / gluten free
Black pudding $6.50
Lamb mince on toast $16.50
Spiced prosciutto $6.50

Combo 1 $10.50
- Fried noodle, 1 braised dish, 1 vegetable
Combo 3 $13.50
- Fried noodle, 1 tofu/beancurd dish, 2 vegetable
Every combo meal* comes with: Jasmine Rice, 1 free Drink of the day
*dishes may vary according to availability
Combo 2 $13.50
- Fried noodle, 1 sweet sour dish, 1 braised dish, 1 vegetable
Combo 5 $13.50
- Curry mock chicken, 1 tofu/beancurd dish, 1 vegetable
Combo 4 $10.50
- Spicy mapo tofu, spring rolls, 1 vegetable

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

Phone

092622435

Email

cafe@urbansoul.co.nz

Opened hours

Monday: 7:00 AM – 4:30 PM, Tuesday: 7:00 AM – 4:30 PM, Wednesday: 7:00 AM – 4:30 PM, Thursday: 7:00 AM – 4:30 PM, Friday: 7:00 AM – 4:30 PM, Saturday: 8:00 AM – 4:30 PM, Sunday: 8:00 AM – 4:30 PM

Price

$20 - $30

Type

None

Service

Table Service

Cuisine

Cafe Food , European , Gluten Free , New Zealand , Vegan , Vegetarian

Features

Wheelchair accessible , Business meetings , Reservations , After-hours , Breakfast , Waitstaff , Takeout , Groups , Lunch , Seating , Highchairs Available , Street Parking , Child-friendly , Outdoor Seating

Urban Soul in Auckland Menu

Nearby Sample Menus

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

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Auckland Region Restaurants

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