Urban Soul in Auckland Menu

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Homemade Muesli $11.00
- with yoghurt & grilled seasonal fruits.
Just Eggs $11.00
- Any style on white or grain toast.
Brioche French Toast $17.00
- grilled pineapple, coconut yoghurt, date syrup & toasted almonds.
Homemade Crepes $17.00
- ‘Urbansoul favourite’ Bacon, grilled banana & vanilla bean cream fraiche.
Breakfast Tostadas $17.00
- Crispy tortillas, tomato bean & corn salsa, fried eggs, cheese & avocado.
Smashed Avocado on Rye $17.00
- Feta & toasted buckwheat.
Creamy Field mushrooms $17.00
- Pesto crusted sourdough & parme.
Soul Breakfast (gf) $18.00
- Marinated grilled eggplant, poached eggs, mushrooms, tomato, grilled halloumi & cress.
Omelette $18.00
- Create your own, name 3 fillings with white or grain toast.
Eggs Benedict $18.00
- With wilted spinach served on focaccia ( Bacon /Salmon ).
Kumara Rosti with Salmon or bacon (gf) $19.00
- Cold smoked salmon (or bacon), wilted spinach, poached eggs & hollandaise.
House Breakfast $22.00
- Any style eggs, bacon, sautéed potato, roast tomato, pork sausages & garlic mushrooms on white or grain toast.

Chicken & Crispy Noodle Salad $17.00
- Warm roast chicken, almonds, light mango dressing & avocado.
Three tomato Salad $17.00
- Olives, croutons, basil, crispy fried anchovies.
Roasted Beetroot and Orange Salad $18.00
- Kiwi, strawberries, toasted seeds, with Haloumi, salmon or chicken.
BLT or CLT $18.00
- ‘Urbansoul favourite’ bacon or roast chicken, lettuce & tomato toasted with fries.
Braised Steak Sandwich $19.00
- Fried onion, gorgonzola dressing, salad.
Fish & Chips $19.00
- Beer battered fries, salad & homemade tartare.
Sumac Lamb & Hummus (gf) $19.00
- Roast pumpkin, pinenuts, courgette & mint.
Chilli Prawn Stirfry $19.00
- zucchini noodles, sautéed garlic prawn, lemon, fresh herbs & capers.
Prime Beef Burger $22.00
- Aged cheddar, fried onions, pickles & mustard on a brioche bun with fries.
Buttermilk Fried Chicken Burger $22.00
- Bacon, smashed avo & chipotle mayo on a brioche bun with fries.

Bacon & egg crepe or nutella & banana crepe. $9.00
Kids plate $9.00
- ham & cheese sammie, fruit, juice & lolly cake.
Fried chicken & chips basket $9.00

Gluten Free Bread $1.00
Egg any style (gf) $3.00
Avocado quarter (gf) $3.00
Hash browns or kumara rosti’s $4.00
Mild-smoked streaky bacon (gf) $4.00
Sautéed garlic butter mushrooms (gf) $4.00
Pork weisswurst sausages (gf) $4.00
Cold-smoked salmon (gf) $5.00
In-house hot smoked salmon (gf) $5.00
Beer battered Fries with garlic aioli. $8.00

Nearby Sample Menus

Crumpets $16
- Lime, Gin & Beetroot Cured Salmon, Beetroot Puree, Avocado, Lemon
House made seasonal jam $1
Portobello Mushrooms $5
Omelettes $18
- Spanner Crab, Coconut, Lemongrass, Coriander, Bean Sprouts
Spring Fruit $16
- Raspberry Ricotta, Violet Sugar, Granola Clusters
Bacon and Egg Bap $10
- Chilli Jam, Rocket
Pickled Zucchini, Marinated Feta, Olive Crumb, Macerated Heirloom Cherry Tomatoes $16
Smoked Pork Cheek $19
- Apple and Fennel Slaw, Gremolata, Sourdough

Hash Cake w Bacon & Fried Egg $9.00
Bacon & Grilled Chicken Sliders $10.00
- with cos lettuce & aioli
Pancakes w Bacon, Blueberries & Syrup $13.70
Chicken, Brie & Cranberry $5.00/ $24.00
Bajio Chilli Beef Burger $12.00
- with pickled onion, roast peppers
Chicken, Cheese & Guacamole Quesadillas $12.00
Tomato Salsa w Soft Cheese, Basil & Italian Parsley $4.00/ $17.80
Falafel Burger $12.00
- grilled falafel with baby cos, red cabbage, cheddar and green chillies

Mixed
- chicken & lamb
Lamb
Chips Small $3.50
Snack Box $5.99
- any chicken piece + chips
Lamb
Big Feed $21.00
- 2 thighs + 4 other pieces + large chips + 1X1.5 pepsi range
Chicken
Kiddies Box $4.99
- 1 wing + chips + small juice

Mellys special $17.00
- Homemade sauce, mozzarella onion, capsicum, sausage, ham, pepperoni
Vegetarian $13.00
- Homemade sauce, mozzarella onion, olives, capsicum, oregano
Chicken BBQ $15.00
- Homemade sauce mozzarella, chicken, capsicum, moshroom, olives, onions
Pepperoni $15.00
- Homemade sauce Mozzarella pepperoni, mushroom, onion
Margherita $12.00
- Homemade sauce mozzarella, tomato, oregano
Wedges $7.00
- Plus sour cream
Chips $7.00
- with sauce

Seafood Chowder $12.90
- Prawn, Calamari, mussel, fish stock, garlic bread
-House Smoked Salmon, Feta, Spanish $17.90
Chorizo Sausage $14.50
- with homemade baked beans and poached egg on toast
Eggs Benedict
- House potato cake or bagel, with house semi.dry tomatoes, your choice of:
Eggs Any Style (V) $9.90
- on Toast with Semi.dry Tomatoes
Thai Beef Salad $20.90
- Marinated scotch fillet, crispy kumara, house greens, chilli and sweet chilli, sweet soy dressing
●Omelette with Toast
-Bacon, Cheese, Sour Cream and Sweet Chilli Sauce $10.90

Vegetables
- Mushroom, potato, onion
11. Sliced Pork Belly $19.00
Side Dishes
Fish
Vegetables
- Mushroom, potato, onion
Rice
Marinated Lamb
Marinated Pork

Almaz Beef Burger $14.00
- 200 gram prime beef mince with herb and spices, beetroot, onion, double, cream melted cheese and fries
Lamb Souvlaki Kebab $11.00 / C $15.00
- Cooked with homemade chilli sauce
Vegetable Samosa $4.00
Butter Chicken $15.00
- Mediterranean style marinated chicken cooked with spices, yoghurt, fenugreek rich in cream
Lamb on Rice L $14.50 / R $12.50
- Marinated lamb, salad and sauces served with rice
Mixed on Rice L $15.00 / R $13.00
- Combination of marinated lamb and chicken served with rice
Baklawa $3.00
Khoresh Ghormeh Sabzi $16.00
- Traditional persian casserole of tender lamb pieces, spinach and red beans. Served with rice and salad

Big Tikka Chicken Kabab $17.50
- Tandoor roasted chicken thighs marinated in mixed spices and yoghurt
Lasooni Murgh Tikka $15.50
- Succulent chicken thighs marinated in spices, garlic, yoghurt, cheese and roasted in the Tandoor
Paratha $5.50
- Multi layered buttered wholemeal bread
Chutney $3.50
- Mango
Dhal Basanti (Mild) $19.50
- Slow cooked yellow lentils with tomato, onion, cumin, ginger and garlic
Tandoori Jhinga $23.50
- King prawns marinated in herbs and yoghurt and smoked in the Tandoor
Onion Salad $4.50
- Traditional onion ring, green chilli, lemon slice
Lucknowi Biryani $20.50
- Choice of beef, lamb, prawn or fresh vegetables slow cooked with basmati rice, mixed spices and coriander

special $20.00
special $5.00
- 1 fish + chips
special $12.00
- 4 fish
-A. 4 fish + 2 sausages+ 4 fritters + 6 mussels + $4.00 chips
special $9.00
- add chips $2.00
-A. 2 fish+ 2 potato fritter + 2 mussels + $2.00 chips
-add chips $3.00

Combo 1 $ 10.50
Lamb (Medium) $ 13.90
Golden Potato (each) $ 0.70
Combo 2 $ 7.50
Chicken (Medium) $ 12.90
Pork (Medium) $ 12.90
Lamb (Small/Medium/Large) $ 11.50/$ 13.50/$ 17.50
2 Potatoes

Sides
- Chunky Fries, salad Green, grilled vegetables, steamed seasonal vegetables, sautéed mushrooms/A
Daimanta Cake $14.50
- A delicious double mousse cake of rich chocolate and a caramel on a thin layer based topped with Italian meringue
New Zealand Cheese selection $23.50
- Brie, blue or cheddar / Crackers, quince paste, grapes and dried fruit 1 cheese $10.50 /2 Cheeses $17.50 /3 Cheeses
Chocolate Fudge Brownie $13.00
- Served with vanilla Ice cream and saffron custard
Create Your Own Pizza $13.00
- Ham, tomato, pineapple, onion, garlic, cheese, mushroom, chicken, capsicum, bacon, pepperoni
Latitude Fettuccini Pasta $18.00
- Creamy fettuccini with mushroom, bacon, chicken and cheese
Grilled Lamb Rack $36.00
- Buttered brioche, creamy mashed potato, mushroom ragout, wilted spinach, mint jelly, madeira jus
Tiramisu $13.00
- A flavored cream with espresso soaked sponge cocoa

Chicken Udon $12.00
Teriyaki Chicken
Chicken Katsu
Sushi & Chicken Katsu $12.00
Large assorted rolls 65 / $75.00
Cheese Ramen $12.00
Chicken Katsu Udon $12.00
Teriyaki Chicken $12.00

Spicy Tuna & Avocado Roll $4.50
Cucumber Roll $3.00
Tuna Salad Roll $3.50
Meganebiraki Frilled Scallop $4.00
Salmon & Avocado Roll $4.00
Teriyaki Salmon Roll $4.50
Viaduct Platter (Hot Foods) $40
Corn Salad Ship $3.00

Seaweed salad $4.00
Chef's selection of assorted nigiri sushi and temaki sushi Large$40.00/Small$20.00
Slow cooked beef tonguePan fried with Kura original sauce $17.00
- served with wholegrain mustard
Yaki udon $17.00
- with seafood and vegetables
Green mesclun salad $ 8.00
Grilled scotch fillet steak with Kura original sauce $28.00
Chicken katsu lunch box $15.00
- Deep fried bread crumbed chicken, salmon sashimi, salad, soy beans
Tofu salad $12.00
- Fresh tofu tossed with mesclun salad garnished with seaweed

House Smoked Chicken $6.00
Toast (2) With Preserves & House Butter $5.00
- Your choice of bread from our daily options. Use the toasters provided to toast to your own satisfaction
Roast Beef Sandwich $14.00
- With whipped feta, rosemary & Tomato relish
Pastrami $4.00
Boiled Egg / Sliced Tomato $2.50
Prosciutto / Halloumi $5.00
Hakanoa Sweet / Chai/ Spicy Chai / Ginger $24.00
Please Take a look at our cabinet for an enticing choice of sweet treats & other savoury options

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

Phone

092622435

Email

cafe@urbansoul.co.nz

Opened hours

Monday: 7:00 AM – 4:30 PM, Tuesday: 7:00 AM – 4:30 PM, Wednesday: 7:00 AM – 4:30 PM, Thursday: 7:00 AM – 4:30 PM, Friday: 7:00 AM – 4:30 PM, Saturday: 8:00 AM – 4:30 PM, Sunday: 8:00 AM – 4:30 PM

Price

$20 - $30

Type

None

Service

Table Service

Cuisine

Cafe Food , European , Gluten Free , New Zealand , Vegan , Vegetarian

Features

Wheelchair accessible , Business meetings , Reservations , After-hours , Breakfast , Waitstaff , Takeout , Groups , Lunch , Seating , Highchairs Available , Street Parking , Child-friendly , Outdoor Seating

Urban Soul in Auckland Menu

Nearby Sample Menus

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

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