Urban Soul in Auckland Menu

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Homemade Muesli $11.00
- with yoghurt & grilled seasonal fruits.
Just Eggs $11.00
- Any style on white or grain toast.
Brioche French Toast $17.00
- grilled pineapple, coconut yoghurt, date syrup & toasted almonds.
Homemade Crepes $17.00
- ‘Urbansoul favourite’ Bacon, grilled banana & vanilla bean cream fraiche.
Breakfast Tostadas $17.00
- Crispy tortillas, tomato bean & corn salsa, fried eggs, cheese & avocado.
Smashed Avocado on Rye $17.00
- Feta & toasted buckwheat.
Creamy Field mushrooms $17.00
- Pesto crusted sourdough & parme.
Soul Breakfast (gf) $18.00
- Marinated grilled eggplant, poached eggs, mushrooms, tomato, grilled halloumi & cress.
Omelette $18.00
- Create your own, name 3 fillings with white or grain toast.
Eggs Benedict $18.00
- With wilted spinach served on focaccia ( Bacon /Salmon ).
Kumara Rosti with Salmon or bacon (gf) $19.00
- Cold smoked salmon (or bacon), wilted spinach, poached eggs & hollandaise.
House Breakfast $22.00
- Any style eggs, bacon, sautéed potato, roast tomato, pork sausages & garlic mushrooms on white or grain toast.

Chicken & Crispy Noodle Salad $17.00
- Warm roast chicken, almonds, light mango dressing & avocado.
Three tomato Salad $17.00
- Olives, croutons, basil, crispy fried anchovies.
Roasted Beetroot and Orange Salad $18.00
- Kiwi, strawberries, toasted seeds, with Haloumi, salmon or chicken.
BLT or CLT $18.00
- ‘Urbansoul favourite’ bacon or roast chicken, lettuce & tomato toasted with fries.
Braised Steak Sandwich $19.00
- Fried onion, gorgonzola dressing, salad.
Fish & Chips $19.00
- Beer battered fries, salad & homemade tartare.
Sumac Lamb & Hummus (gf) $19.00
- Roast pumpkin, pinenuts, courgette & mint.
Chilli Prawn Stirfry $19.00
- zucchini noodles, sautéed garlic prawn, lemon, fresh herbs & capers.
Prime Beef Burger $22.00
- Aged cheddar, fried onions, pickles & mustard on a brioche bun with fries.
Buttermilk Fried Chicken Burger $22.00
- Bacon, smashed avo & chipotle mayo on a brioche bun with fries.

Bacon & egg crepe or nutella & banana crepe. $9.00
Kids plate $9.00
- ham & cheese sammie, fruit, juice & lolly cake.
Fried chicken & chips basket $9.00

Gluten Free Bread $1.00
Egg any style (gf) $3.00
Avocado quarter (gf) $3.00
Hash browns or kumara rosti’s $4.00
Mild-smoked streaky bacon (gf) $4.00
Sautéed garlic butter mushrooms (gf) $4.00
Pork weisswurst sausages (gf) $4.00
Cold-smoked salmon (gf) $5.00
In-house hot smoked salmon (gf) $5.00
Beer battered Fries with garlic aioli. $8.00

Nearby Sample Menus

Spicy Paneer Pasand
- Tomato Base, Mozzarella, Onion, Red Chilli, Chilli Flakes, Garlic, Capsicum, Tomatoes, Coriander, Paneer, Black Pepper.
Profiterole $6.00
Potato Gems $4.50
Vegetarian Stingers
- Tomato Base, Onion, Mushroom, Jalapenos, Ginger, Garlic, Coriander, Black Olives, Mozzarella, Capsicum, Pineapple.
Tandoori Chicken
- Tomato Base, Mozzarella, Onion, Mushrooms, Capsicum, Tandoori Chicken
Salty Dog
- Tomato Base, Mozzarella, Anchovies, Onion, Tuna, Shrimps, Black Olives.
Shanghai Chicken
- (Indo-Chinese) Chicken, Garlic, Mozzarella, Onion, Capsicum, Spring Onion, Black Pepper & Manchurian Sauce.
Veggie Crunch
- Tomato Base, Tomatoes, Onion, Jalapenos, Black Olives, Ginger, Garlic, Coriander, Capsicum, Mozzarella, Black Pepper, Bell Pepper Sauce

Dessert of the day (Ask staff for details and prices)
Soup of the day served with bread $9.90
Lamb Kofta $21.90
- Lamb Kofta served with tahini sauce, potatoes and bread
Kunafa (Just weekends) $9.90
Chicken Caesar Salad $13.90
Plain Bread $2.90
Grilled Prawns $22.90
- Charcoal prawns served with garlic sauce, salad and bread
Garlic Bread $3.90

Tomato $2.50
Steak $11.90
Chicken $4.50
BBQ Pork $11.90
Chicken $3.00
Chicken & Lemon Sauce $11.90
Cheese $4.00
Steak $10.40

Spicy Marinated Sliced pork $22.00
- broiled marinated pork slices with chili paste and vegetables at your table on a traditional Iron plate
Cold Noodles in Chilled Beef Broth $12.00
- it is thin, chewy buckwheat noodles in cold beef broth with shredded cucumber sliced pears, lean beef slices, and boiled egg
Spicy Jelly Tofu Soup $12.00
- boiled with Jelly tofu seafood mix and an egg
Sweet & Sour Sauce with Chicken $30.00
Squid & Pork Bulgogi for 2 people $30.00
- stir fried marinated squid and pork with vegetables and chili sauce at your table on a traditional iron plate
Dumplings 12pieces $10.00
- fried dumplings stuffed mince and vegetables with spicy soy sauce, steamed dumplings stuffed mince and vegetables with spicy soy sauce
Korean Style Raw Beef $20.00
- seasoned raw beef slices with sliced pears and raw egg yolk
Deep Fried Snapper $34.00/$24.00
- served deep fried whole snapper with spicy soy sauce L/M

Croque Monsieur $16.50
- grilled pan demi sandwich with carved leg ham, melted Swiss cheese, béchamel sauce & mustard served with salad greens
Chicken fillet schnitzel $22.50
- with a parsley & garlic crust cooked in organic coconut oil, with a salad of baked kumara, kale and toasted almonds, tahini yogurt sauce (GF)
Garlic & herb grilled bread $8.50
Cafe Platter (for 2) $32.00
- artisan bread, fresh dips, and spreads, marinated olives, cured meats, grilled chicken skewers >>
Kale salad with parmesan, almonds and a garlic and lemon dressing $9.00
Hand cut fries with fresh aioli $8.50
Fish of the day $29.50
- market fresh fish, oven baked, with brown butter and sage potatoes, summer tomato salsa, and arugula salad with lemon dressing (GF)
Bowl of marinated olives $8.00

Chicken $11.50
E $21
- Pork Chow Mein, Chicken Fried Rice, 6 Won Tons
Seafood Deluxe $17.00
Prawn & Cashews $14.50
Crab Stick $1.30
Chicken & Cashews $12.50
Lemon Fish $11.50
Chicken $11.00

Moo Burger $22.00
- 22gm Angus beef patty, free range bacon, cheese, lettuce, tomato, pickles, spicy aioli
The Conservatory $36.00
- A showcase of meat and meat. Slices of pepperoni, chorizo, prosciutto and BBQ sauce
DF=Dairy Free / GF=Gluten Free
Rosemary Fries with Aioli / Kumara Fries with Aioli $9.00
●Healthy Quinoa Salad $18.00
- Roasted beets, mixed salad leaves and almond shavings, feta, coriander and honey glaze.
Kumara Fries $9.00
- With chef's seasoning aioli
9:30pm onwards
Cluck Up Burger $22.00
- Grilled free range chicken breast, free range bacon, fresh guacamole, lettuce, tomato and aioli

Oyster Sauce Beef $14.90
3. Mini Feast $6.00
- 2 pieces of Chicken; 1 Regular Chips; 1 Can of Coke
Potato Fritter $0.50
Satay Steak $12.50
Crispy Chicken (half) $7.00
Satay Chicken $12.50
King Prawn $14.00
Pineapple Fritter $1.10

Lamb Pasinday (made to order) $14
- Boneless lamb cooked with lucknoui pasinda gravy.
Saffron Basmati Rice $2
- Par basmati rice with saffron.
Garlic Naan $3
Chicken Madras (Made to Order) $14
- Boneless chicken marinated with Madrasi Sauce
Chicken Kadai (made to order) $16
- Bone chicken tempered with onion, Tomato, capsicum And special spices, serve in kadai.
Mughlai Chicken (medium spicy) $12
- Traditional spices marinated chicken boneless, cooked in Mughlai style.
Prawn Malai Curry $16
- Prawn cooked in creamy gravy.
Indian Butter Chicken (made to order) $14
- Tomato paste in rich gravy with clay boneless chicken.

Fish Cake $2.00
1 Fish / 4 Potato Fritters / 1 Scoop Of Chips $6 Pack
Banana Fritter $1.50
Tray Of White Rice $4.00
Bbq Pork $11.50
Ginger Spring Onion & Veges $13.00
Ham $3.00
Steak $10.00

Vegetarian $11.50
Small Rice dish will not come with any salad
Medium $13.50
All combos come with Hot Chips and a 42mL Drink
All Kebabs come with Lettuce, Tomatoes, Onions and choice of three sauces
Medium $13.00
Vegetarian $12.50
Large $14.00

Nasi Goreng $13.00
- Fried rice with mixed vegetables
Seafood $4.50
Cincau Cappucino Hot/ Ice $4.50
- Grass Jelly and Cappucino
Bitternut Crackers $3.00
Nasi Padang $16.00
- Steamed rice, beef rendang, grilled chicken, boiled egg and urap
Prawn Crackers $2.00
Es Cincau $4.00
- Grass Jelly
Bihun Goreng $13.00
- Fried vermicelli with mixed vegetables

Chicken, Spinach & Feta $ 9.00
Lamb & Mint $ 4.20
Ham & Cheese Pastry $ 2.50
Bacon & Egg $ 8.50
Steak & Cheese $ 3.80
Steak & Cheese $ 8.00
Potato Top Mince $ 4.00
Curry Steak $ 3.80

smoked kahawai hash cake $18.00
- poached free range eggs, baby spinach, salsa verde
decadant cake with 70% valhrona chocolate, vanilla bean ice cream & mandarin crispfromage blanc. $12.00
shakshuka $16.00
- free range poached eggs in a spicy tomato sauce, toasted sourdough.
Entree
- aoraki smoked salmon carpaccio, heirloom beetroot, orange, cucumber, horseradish creme, salmon caviar, dill
rocket & Parmesan salad, olive oil drizzle $7.00
chunky hand cut agria potato chips with aioli $7.00
heirloom tomato, basil, olive oil $7.00
selection of nz cheeses (your waiter will advise varieties) served with quince paste, beetroot relish, fig chutney, crackers, crostini

Pickled vegetables and meat soup $10.00
Beef & Celery dumplings $13.50
Beef & Vermicelli buns 410.00/$6.00
Steamed / Braised blue cod $28.00/kg
Beef strips in fish sauce $14.00
Lamb & Celery dumplings $13.50
Beef & Celery dumplings $14.50
Boiled fish in spicy sauce $26.00

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

Phone

092622435

Email

cafe@urbansoul.co.nz

Opened hours

Monday: 7:00 AM – 4:30 PM, Tuesday: 7:00 AM – 4:30 PM, Wednesday: 7:00 AM – 4:30 PM, Thursday: 7:00 AM – 4:30 PM, Friday: 7:00 AM – 4:30 PM, Saturday: 8:00 AM – 4:30 PM, Sunday: 8:00 AM – 4:30 PM

Price

$20 - $30

Type

None

Service

Table Service

Cuisine

Cafe Food , European , Gluten Free , New Zealand , Vegan , Vegetarian

Features

Wheelchair accessible , Business meetings , Reservations , After-hours , Breakfast , Waitstaff , Takeout , Groups , Lunch , Seating , Highchairs Available , Street Parking , Child-friendly , Outdoor Seating

Urban Soul in Auckland Menu

Nearby Sample Menus

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

Auckland Restaurants

Auckland Region Restaurants

Nearby restaurants

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Westside Grille

New Hong Kong Chinese Restaurant

Japanese Kitchen Coo.

Golden Century Restaurant

Thunder Burgers

Aladdin Kebabs

J's Tea