Urban Soul in Auckland Menu

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Homemade Muesli $11.00
- with yoghurt & grilled seasonal fruits.
Just Eggs $11.00
- Any style on white or grain toast.
Brioche French Toast $17.00
- grilled pineapple, coconut yoghurt, date syrup & toasted almonds.
Homemade Crepes $17.00
- ‘Urbansoul favourite’ Bacon, grilled banana & vanilla bean cream fraiche.
Breakfast Tostadas $17.00
- Crispy tortillas, tomato bean & corn salsa, fried eggs, cheese & avocado.
Smashed Avocado on Rye $17.00
- Feta & toasted buckwheat.
Creamy Field mushrooms $17.00
- Pesto crusted sourdough & parme.
Soul Breakfast (gf) $18.00
- Marinated grilled eggplant, poached eggs, mushrooms, tomato, grilled halloumi & cress.
Omelette $18.00
- Create your own, name 3 fillings with white or grain toast.
Eggs Benedict $18.00
- With wilted spinach served on focaccia ( Bacon /Salmon ).
Kumara Rosti with Salmon or bacon (gf) $19.00
- Cold smoked salmon (or bacon), wilted spinach, poached eggs & hollandaise.
House Breakfast $22.00
- Any style eggs, bacon, sautéed potato, roast tomato, pork sausages & garlic mushrooms on white or grain toast.

Chicken & Crispy Noodle Salad $17.00
- Warm roast chicken, almonds, light mango dressing & avocado.
Three tomato Salad $17.00
- Olives, croutons, basil, crispy fried anchovies.
Roasted Beetroot and Orange Salad $18.00
- Kiwi, strawberries, toasted seeds, with Haloumi, salmon or chicken.
BLT or CLT $18.00
- ‘Urbansoul favourite’ bacon or roast chicken, lettuce & tomato toasted with fries.
Braised Steak Sandwich $19.00
- Fried onion, gorgonzola dressing, salad.
Fish & Chips $19.00
- Beer battered fries, salad & homemade tartare.
Sumac Lamb & Hummus (gf) $19.00
- Roast pumpkin, pinenuts, courgette & mint.
Chilli Prawn Stirfry $19.00
- zucchini noodles, sautéed garlic prawn, lemon, fresh herbs & capers.
Prime Beef Burger $22.00
- Aged cheddar, fried onions, pickles & mustard on a brioche bun with fries.
Buttermilk Fried Chicken Burger $22.00
- Bacon, smashed avo & chipotle mayo on a brioche bun with fries.

Bacon & egg crepe or nutella & banana crepe. $9.00
Kids plate $9.00
- ham & cheese sammie, fruit, juice & lolly cake.
Fried chicken & chips basket $9.00

Gluten Free Bread $1.00
Egg any style (gf) $3.00
Avocado quarter (gf) $3.00
Hash browns or kumara rosti’s $4.00
Mild-smoked streaky bacon (gf) $4.00
Sautéed garlic butter mushrooms (gf) $4.00
Pork weisswurst sausages (gf) $4.00
Cold-smoked salmon (gf) $5.00
In-house hot smoked salmon (gf) $5.00
Beer battered Fries with garlic aioli. $8.00

Nearby Sample Menus

Green Omelette $16.5
- Vegetarian green omelette flipped and fried with capsicum, potato, pecorino cheese and baby spinach
Eggs Benedict $18
- Poached free range eggs on ciabata w/lemon hollandaise and Avocado and slow roasted mushrooms
Lemon Hollandaise $2
Green Omelette $4
- Would you like it with some salmon?
The Big Sister $19.5
- Our classic kiwi feed. Free-range streaky bacon, bratwurst sausage, fried vine tomatoes, fried gourmet potatoes, house tomato relish, toast and eggs how you like 'em
Ricotta Hotcakes $16.5
- Got a bit of a sweet tooth? Satisfy those urges with hotcakes served with winter fruit, pine nut brittle, lemon curd, vanilla blueberry mascarpone and drizzled with maple syrup
Ricotta Hotcakes $19.5
- w/ Bacon
Mish Mash Hash $17.5
- House slow-cooked corned beef with smashed gourmet fried potatoes, rocket, feta and toped off with two poached eggs

Miss salt & mr pepper (GF) $16.00
- Crispy calamari, lemon pepper, salt flakes, served with lime aioli and a lemon wedge
Chicken satay (GF) $9.00
- Three satay sticks with a punchy peanut dip
Waffle on $17.00
- Fresh baked waffle with panko crumbed chicken breast and spiced maple sauce
Gangnam slaw (V) $18.00
- Asian slaw with crispy tofu & korean dressing
Bok bok $13.00
- Crispy chicken topped with spring onion relish, lettuce & sesame mayo
-A trio $18.00
- 3 bao sliders of one kind
GF = Gluten free / V= Vegetarian
Moral choice (V) $17.00
- Crispy tofu, lemon pepper, salt & lime aioli

Battered Hotdog $1.60
Squid Rings $0.60
Cheese Burger $3.80
$20 - FAMILY PACK
- 4 Fish, 2 Sausages, 2 Chips, 2 Samosa/Spring Roll, 1.5 ltr. Drink
6 Pack $4.00
Battered Oysters $1.50
Plain Sausage $1.20
Battered Bluff Oysters $2.50

Soft Noodles
- Chicken, steak, pork, BBQ pork, veggies
Chicken & Veggies / Pork & Veggies / Steak & Veges $12.00
1/2 Chicken & Chips $9.00
Potato Fritter $0.60
Hot Dog $1.80
Ham $2.50
Chicken Meal $6.90
- 1/4 chicken, salad, 2 egg, $1.5 chips
Fried Rice
- Egg, chicken, steak, pork, BBQ pork, veggies

NonVeg Platter $20.00
- 2 chicken malai kebab, 2 seekh kebab, 2 tangri kebab, 2 chicken tikka
H=Half / F = Full
Poppadoms platter $8.00
- 5 pieces poppadoms, mango chutney, tamarind sauce & mint chutney
Dal Makhani (mild) $13.00
- Lentils stewed on a slow fire, garnished with ginger & coriander
Extra side of rice $3.00
Kadhai Chicken $14.99
- Chicken cooked in onion sauce, chopped onion, caosicum with red chilli
Butter chicken (mild) $14.99
- tender pieces of marinated boneless chicken, half cooked in tandoor & finished in our creamy flavoured home-made tomato, gravy
Chana masala (med) $14.00
- Chick peas cooked in delicious onion, tomato gravy & spices

STICKY RICE -
SPECIAL SPRING ROLL (2 pieces) $7.00
FRESH KING PRAWNS SWEET & SOUR $32.50
CHINESE SPONGE CAKE -
SAN CHOI BOW (minced meat wrapped in lettuce) $8.00
ALMOND PUDDING -
PINEAPPLE FRITTER & ICE CREAM $7.00
BEEF IN OYSTER SAUCE $21.50

Spinach with fresh chilli and vermicelli $8.00
Chicken wings with hot and spicy sauce in pot $22.00
Lettuce (Garlic or oyster sauce or stir-fried or with soup) N/A
Stir-fried sweet corn with sweet flour $14.00
Black fungus with pickled pepper $8.00
Sichuan style sauteed pork intestine $18.00
Deep-fried wonton (6 pieces) $8.00
Le Dao secret homemade chicken sliced $18.00

Aged Cheddar $2
House Kimchi $3
Chapsal Doughnuts $8
- chewy inside, crunchy outside, served with house condensed coconut milk
Kowi $19
- Free-farmed double fried chicken thigh, aged cheddar, free-farmed bacon, mung bean salad, ginger pickled cucumber, honey garlic mayo
K-BBQ $17
- Custom blend NZ grass fed beef, aged cheddar, free-farmed bacon, crushed peanuts, hoisin BBQ sauce, honey garlic mayo
Bibimbap Slaw (GF, V) $7
- With bibimbap inspired chili sesame dressing
Shoestring Fries (V) $7
- With sesame mayo
Free-farmed bacon $4

Pork mince on noodle soup $10.00
Miso Ramen soybean paste soup $12.00
French Toast with peanut butter $5.00
Fried Chicken/Crispy chicken filet $8.00
Pan Fried Dumplings ramen $15.00
Seasonal vegetable with oyster sauce $6.00
Soup of the day $7.00
Baked Spaghetti Bolognaise $14.00

56. CHICKEN KATSU $13.90
- Served with Salad, Rice & Miso Soup
49. CHICKEN DON $12.90
40. SALMON TERIYAKI $16.90
- Served with Salad, Rice & Miso Soup
5. WONTON NOODLE SOUP $8.90
38. TERIYAKI CHICKEN BENTO $15.90
- Teriyaki Chicken, Tempura, Sushi Roll, Salad, Rice & Miso Soup
28. CHICKEN $9.00
18. PRAWN $15.90
23. PAD PED $12.90
- Stir-fried chicken or beef with chili paste, vegetables and coconut milk.

Chicken tikka $7.90
- chicken pieces marinated with youghurt and fresh spices than barbequed in the tandoor.
CHICKEN KORMA $13.90
- a highly flavoured creamy textured best known boneless chicken curry garnished with almond.
CHICKEN MANGO $15.90
- chicken with indian mango flavored sauces a secret revealed by the chef.
LAMB SHAHI KORMA $14.90
- North Indian lamb curry cooked with cream garnished with green coriander,cordon of fresh cream and almonds.
CHICKEN CARAHI OR LAMB CARAHI $19.90
- the legendary famous dish of the Swat Valley in its original form.
BEEF/LAMB OR CHICKEN MADRAS $14.90
- south Indian curry usually very hot but we can prepare it to suit your palate.
Fish tikka $8.50
- fish pieces marinated and coated with spices slowly cooked in tandoor.
VEG NAN $3.99
- stuffed with vegetables.

Lunch Box $12.00
- 2 Thighs, 2 Drumsticks, 1 Regular Chips
Snack Box $7.00
- 1 Thigh, 1 Drumstick, 1 Regular Chips
Eggs Benedict $10.50
- 2 bacon, 2 poached eggs, Hollandaise sauce on toast or English muffin
Classic Burger $9.50
- Beef patty, bacon, cheese, tomato, salad & chips
Bacon & Egg Burger $4.50
- Crispy bacon, cheese, egg, tomato, salad topped with Mayonnaise
Stacked Pancakes $8.50
- Grilled banana, bacon, maple syrup & whipped cream
Steak Burger $6.50
- Lightly seasoned grilled steak, grilled onion, tomato, salad, topped with BBQ Sauce
Cheese Burger $6.50
- Beef patty, cheese, tomato, salad & chips

Pan seared baby chicken $28.00
- With cauliflower brown batter, mushroom, prosciutto, herbs, jus
Manuka fired octopus (DF) $10.50
- With baby potatoes, chorizo, paprika
Buttermilk soaked southern fried chicken $19.00
- Lettuce, avocado, chipotle mayo
Beetroot salad (GF) $10.00
- Goat cheese, witloof, bacon and hazelnuts
Key lime pie $12.00
- With a graham cracker crust, lime curd and meringue
Farm mix (V) $70.00
- A mix of our local produce, manuka carrots, broccoli and beetroot salad, shamed potatoes
Our legend in the marking chipotle lime potatoes (GF) $9.00
-With raclette $34.00

Sichuan bean curd with pork mince $12.00
Peanut pickled in aged vinegar $10.00
Hot and sour fern root noodle $10.00
Bean Curd with preserved egg $12.00
Stewed spareribs with tea mushroom $18.00
Sliced pork with garlic sauce $14.00
Spicy beef, beef tripe, and ox-tongue slices $14.00
Dry Fried Fish in Sichuan style $28.00

Homemade Lasagne $26.00
- A hint of blue cheese and a crunch of crispy bacon through this classic pasta dish, served with a rocket salad
Regular (9 inch) $18.00
Large (12 inch) $24.50
Old-Fashioned Banana Split $10.50
- Fresh banana served with two scoops of vanilla ice cream, fresh cream & chocolate sauce
Large (12 inch) $25.00
Retro Prawn Cocktail $11.00
- Prawns served with seafood sauce, rocket leaves, fresh tomato & spring onions in an old fashioned cocktail glass
Regular (9 inch) + $4.00
Crostini

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

Phone

092622435

Email

cafe@urbansoul.co.nz

Opened hours

Monday: 7:00 AM – 4:30 PM, Tuesday: 7:00 AM – 4:30 PM, Wednesday: 7:00 AM – 4:30 PM, Thursday: 7:00 AM – 4:30 PM, Friday: 7:00 AM – 4:30 PM, Saturday: 8:00 AM – 4:30 PM, Sunday: 8:00 AM – 4:30 PM

Price

$20 - $30

Type

None

Service

Table Service

Cuisine

Cafe Food , European , Gluten Free , New Zealand , Vegan , Vegetarian

Features

Wheelchair accessible , Business meetings , Reservations , After-hours , Breakfast , Waitstaff , Takeout , Groups , Lunch , Seating , Highchairs Available , Street Parking , Child-friendly , Outdoor Seating

Urban Soul in Auckland Menu

Nearby Sample Menus

Urban Soul

Auckland Region > Auckland > Urban Soul

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

Auckland Restaurants

Auckland Region Restaurants

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