Jamaica Blue in Christchurch City Menu

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Date, Coffee & Pecan Loaf N/A
Mango & Coconut Loaf N/A
Fruit Bread N/A
Mango Muesli Parfait N/A
Lemon & Yoghurt Loaf N/A

Poached Eggs with Continental Toast N/A
Eggs Benedict N/A
Vegetarian Breakfast N/A
Mini Breakfast Frittata N/A
Pancakes with Strawberries N/A
Blueberry & Vanilla Pancakes N/A
French Toast with Banana N/A
Scrambled Eggs with Continental Toast N/A

Lemon Sugar Muffin N/A
Banana and Blueberry Crepes N/A
Banana Split N/A
Mixed Berry Yoghurt Muffins N/A
Chocolate & Peppermint Slice N/A
Cinnamon Teacakes N/A
Chocolate and Hazelnut Cakes N/A

Pear & Prosciutto Salad N/A
Tomato, Bacon & Chickpea Salad N/A
Cobb Salad N/A
Tandoori Chicken Salad N/A
Roast Vegetable Couscous N/A
Coconut, Mango & Chicken Salad N/A
Tuna & Asparagus Salad N/A
Tuna Nicoise Salad N/A
Classic Greek Salad N/A
Roast Beetroot & Goat's Cheese Salad N/A

Italian Salami & Eggplant Turkish N/A
Chicken, Almond & Herb Sourdough N/A
Spiced Chicken & Hummus Sourdough N/A
Classic Ham, Cheese & Tomato Wrap N/A
Smoked Salmon & Avocado Wrap N/A
Smoked Salmon & Avocado Bagel N/A
Turkey & Brie Sourdough N/A
Turkey & Cranberry Wrap N/A
Antipasti Sourdough N/A
Prosciutto, Tomato & Parmesan Sourdough N/A
Chicken, Pesto & Sundried Tomato Sourdough N/A

Fresh Salmon & Leek Tart N/A
Spinach, Fetta & Thyme Tart N/A
Individual Roast Vegetable Tart N/A
Individual Fresh Salmon & Leek Tart N/A
Individual Spinach, Fetta & Thyme Tart N/A
Cumin & Honey Spiced Carrot Soup N/A
Thai Chicken Soup N/A
Tomato Bruschetta N/A
Leek, Ham & Mushroom Crepes N/A
Mediterranean Chicken Pasta N/A
Chicken & Mushroom Crepes N/A
Vegetable Fritters with Corn Salsa N/A
Beef, Cheese & Potato Pastie N/A
Beef & Vegetable Lasagne N/A
Salt & Pepper Calamari Salad N/A
Classic Fish & Chips N/A
Haloumi & Chorizo Salad N/A
Pumpkin, Beetroot & Sage Pasta N/A
Poached Salmon & Noodles N/A
Beef Burgundy Pot Pie N/A
Pumpkin, Capsicum & Pesto Risotto N/A
Coconut, Chilli & Lime Prawns N/A
Tuna & Lemon Cakes N/A
French Bacon Tart N/A
Individual Zucchini & Fetta Tart N/A
Individual Mushroom & Asparagus Tart N/A
Individual French Bacon Tart N/A
Chicken & Corn Soup N/A
Pumpkin & Sweet Potato Soup N/A

Eggs on Toast N/A
Peanut Butter Sandwich N/A
Cheesy Fingers N/A
Ham, Cheese and Tomato Sandwich N/A
Chicken Noodles N/A
Spaghetti Bolognese N/A
Beef Taco N/A
Fairy Bread N/A
Strawberry Jam Sandwich N/A

Nearby Sample Menus

Matcha Tiramisu $10.50
- Green tea tiramisu served with vanilla Ice cream
Served with green tea salt, curry salt and rose rock salt
Sweet Apple Spring Rolls $10.00
- served with vanilla Ice cream
-10 pcs $19.50
Nanban Chicken $22.50
- Deep fried chicken pieces, served on lettuce with Japanese style tartar sauce and sweet and sour sauce
Tacowasa $9.00
- Bom octopus marinated with wasabi sauce, served on crispy' rice
Kaisen Salad $14.00
- Assorted seafood salad served with wasabi dressing
Hotate Bata $19.50
- 3 pieces of juicy scallop grilled with soy butter sauce served on lemon slices

Vegetables and tofu in fried noodles $11.00
- hu tieu chay
Saigon star rice vermicelli $13.50
- bun Saigon star
Scallops with vege and cashew nuts $21.00
- so xao bong cai hat dieu
Beef salad $15.00
- goi bo
Crispy Chicken $11.00
- ga chien gion
Combination fried rice (chicken, beef and pork) $12.00
- com chien ga thap cam
Grilled pork, spring roll and egg on rice vermicelli $13.50
- bun cha gio thit nuong
Chicken curry Medium $15.50 Large $25
- ga xao cari

Pottle Fried Rice $5.00
Roast Pork Tomato & Egg on Rice $12.00
Steak on Fried Rice $9.80
Pork Chow Mein $9.80
Crab Stick $1.80
Chicken Mushroom on Fried Rice $12.00
Steak Fried Rice $9.80
Tomatoes $3.00

Special Egg Tarts $4.00
Deep Fried Prawn Twisters $4.50
Sizzling Braised Tofu $13.90
Glutinous Rice In Lotus Leaf $5.00
Prawns With Vegetables And Cashew - Nuts $18.90
Sweet Sour Pork $13.90
Kung Pao Chicken (Spicy) $13.90
Wonton Soup (5 Pieces) $6.00

Sausage battered $2.00
Egg $4.30
Sausages & eggs $9.00
Paua Pattie $2.40
Eggs & steak $11.50
Chicken $5.00
Mussels 1/2 doz $4.00
Sausage plain $2.00

Combo (choice of 2 fillings)
Single $11.00
Served with a side of greek salad & sauces
Double $12.50
Chicken, Pork, Beef pattie
Single $10.20
Vegetarian Falafel
Double $13.00

Pasta Carbonara $16.50
- Fresh cooked pasta tossed with bacon and mushroom sauce, finished with parmesan cheese
Eggs Benedict (One filling / Two fillings) $16.90 / $20.90
- Two poached eggs on an English muffin with a hash brown, hollandaise sauce and your choice of bacon, ham, smoked salmon, spinach or mushroom
Breakfast Burrito $16.90
- Scrambled eggs wrapped in a tortilla with cheese, beans, tomato, spicy salsa, sour cream and guacamole, served with hash brown
Ice Cream Sundae $8.50
- With your choice of chocolate OR caramel OR berry sauce
Creme Brulee $10.50
- Served with homemade biscotti
Soup of the Day P.O.A
- Served with warm bread
Breads and Dips $10.50
- Warm bread selection served with a selection of homemade dips
BLT Sandwich and Chips $15.90
- Crispy bacon, lettuce, tomato with aioli in Turkish bread

Foccacia MELT $24.50
- Now! want to take it off from the menu, but you guys said you wouldn’t vote for me to become the Mayor II did. Chicken with cream cheese, cranberry, mozzarella, Drizzled with honey basil pesto. Your choice of a side of chips or salad.
CRACKED PEPPER & BOURBON PATE $14.80
- Now what about this, we would be billionaires if we sold this on the streets of victoria.... Comes with tomato jam, pickles n toasted bread.
VENISON RIBS $16.50
- Succulent ribs glazed with a homemade barbeque kinda sauce.
VENISON CARPACCIO $16.50
- Horseradish aioli shaved parmesan & pickled walnut.Melts in your mouth, mmm..
PORK BELLY $32.50
- Twice roasted belly, marinated in hoisin and. spice. Comes with roast potatoes, some chargrilled bok choy and a mango and peach chutney. Now the chefs pile this high, so I hope it's earthquake proof, or you could be missing some when you get it!
LAMBS FRY $23.80
- Now this ain’t how your gran cooks it. It’s better!! well better than how my gran did it anyway (no offence gran!). Tender pieces of lambs fry pan-seared and served on toasted garlic bread, with a beauty mushroom and pepper sauce finished off with crispy streaky bacon and horseradish onion jam.
PANNA COTTA
- we reckon that we make it better here at the Three Cows than the Italians do. Comes with seasonal poached fruits and shortbread crumbs, this is food for the soul.
APPLE & BERRY CRUMBLE
- Good ale fashion fruit cooked with a hint of spice and all the love in the world. Topped with a butter shortbread crumble and oven-baked to warm and toastie. Comes with yep you got it, homemade vanilla ice cream.

Chocolate Mudcake $12.00
- Served with berry coulis and vanilla bean ice cream
Garlic and Parsley Toasted Ciabatta $10.00
Tea or Coffee and Toast $10.00
- Served with a selection of spreads
Eggs Benedict
- Toasted Ciabatta topped with poached eggs, hollandaise and
Rustic Fries and Aioli $7.00
Smoked Salmon on Potato Hash $14.50
- Aoraki smoked salmon on potato hash topped with poached eggs
Pancakes $13.50
- Fresh fluffy pancakes served with fruit salad, fresh yoghurt and passionfruit coulis
Tudors Breakfast Fit for a King $22.50
- Two eggs any style, crispy bacon, grilled tomato, Cumberland sausage, grilled mushrooms, hash browns, tomato chutney and grilled Ciabatta

Pumpkin Falafel Burger $20.50
- Roasted pumpkin and falafel pattie topped with yoghurt dressing served with fries
Chicken Souvlaki $20.50
- Topped with hummus and salad, yoghurt dressing and sweet chilli sauce
Spicy Wedges $11.00
- Plain with sour cream and sweet chilli sauce
Ground Beef Nachos $19.00
- With chilli bean mix, grilled cheese, topped with sour cream and sweet chilli
Pasta-Mushroom and Bacon, Spinach,Sundried Tomato. $20.50
- In a cream sauce served on penne pasta topped with parmesan cheese
all served with fries.
Please ask staff about our gluten free options
-Add fries and tomato sauce $12.00

Katsu $11
- Crumbed pork with don-katsu sauce, egg & fresh vegetable salad on rice
Teriyaki Beef $11
- Beef with teriyaki sauce & fresh vegetable salad on rice
Vegetarian yaki udon $11
Baby Tray N/A
Katsu Set $13
- Crumbed pork on rice, tempura set & 2 chicken sushi with salad
Crispy Chicken $11
- Crispy chicken with don-katsu sauce, egg & fresh vegetable salad on rice
Sushi Roll N/A
Baby Stick N/A

Prawn Foo Young Egg / Combination Foo Young Egg $11.80
Sweet & Sour Won Tons 1 doz $9 / 1/2 doz. $5
Steak, Cashew Nuts / Pork, Cashew Nuts $12.30
Half Chicken, Cashew Nuts $12.50
Chicken Foo Young Egg / Roast Pork Foo Young Egg $10.80
Chicken Chow Mein / Roast Pork Chow Mein $10.80
Steak Tomatoes on Rice $10.50
Chicken, Cashew Nuts / Roast Pork, Cashew Nuts / Beef Satay Sauce / Queenspark Special Chow Mein $12.50

Double Avocado Prawn 8pcs mayo or chilli $8.90
Smoked Salmon & Avocado 8pcs reg/8pcs double avo $7.90/$8.70
Teriyaki Chicken & tuna mayo8pcs/jumbo 8pcs $7.90/$8.90
SNACK BOX $4.90
- 4pcs double avocado, fresh salmon, chicken tuna mayo
Teriyaki Chicken on rice small/large $4.90/$8.20
8pcs Salmon Supreme
8pcs of teriyaki chicken & double avocado
Double Avocado Teriyaki Chicken 8pcs reg/8pcs jumbo $8.20/$9.90

Sandwich w/ smoked salmon, c/cheese & rocket $10.00
Sandwich style $10.00
Plain w/ cream cheese & jam $4.50
Sandwich w/ casalinga, egg, c/cheese & rocket $10.00
Plain w/ cream cheese $4.00
Plain $2.50
Sandwich w/ bacon, egg, c/cheese & rocket $10.00
Plain w/ choc hazelnut spread $4.50

Falafel Entree $11.50
- Ground chickpeas with garlic, herbs and spices. Served with a trio of sauces
Zucchini Kuku Entree $11.50
- Zucchini frittata with herbs and spices. Served with a trio of sauces
Halva $3.50
- Traditional Persian sweet
Adana Shish $16 Single/$25 Double
- Homemade ground lamb served on a bed of rice, seasonal salad and sauces
Haydari Dip $9.00
- Natural yoghurt, mixed with honey, garlic and mixed herbs. Served with a side of pita bread.
Garlic Bread $8.00
- Home-made garlic butter spread upon a large pita bread then sliced
Mixed Plate Dessert $18.00
- Chef's selection of the Persian desserts
Adana Bursa $16 Single/$25 Double
- Homemade ground lamb on top of a crispy garlic pita bread croutons, greek yoghurt and bursa sauce, accompanied by a seasonal salad