A light, crispy fritter made with chickpea flour, spinach,onion and spices, served with tamarind and date sauce.
For Six(6) $3
Mini Spring Rolls (v, n.d.)
Crispy vegetable spring rolls served with sauce.
For Ten(10) $5
Samosa (v, n.d., g.f.) $4.50
Crispy, tasty pastry filled with diced potatoes, peas and cumin seeds, served with tamarind and date sauce.
Filo Roll (v, n.d.) $4.50
Filled with roast pumpkin, spinach and sun-dried tomatoes, olives and corn. Served with tamarind sauce.
Soup of the Day (v, n.d., g.f.) $6
With bread – regular
Extra $2
Fries (v, n.d., g.f.) $6
Cafe-style potato chips fried in 100% canola oil. Served with tomato sauce.
Hummus Plate (v, n.d.) $6
Pita bread served with our home-made hummus, a dash of olive oil and a sprinkle of paprika.
Gluten-free $8
PIZZAS
Kiwiana (v, n.d., g.f.) $13
Seasonal roast vegetables and pineapple chunks.
Mediterranean (v, n.d., g.f.) $13
Spinach, olives and sun-dried tomatoes.
Vegan Deluxe (v, n.d, g.f.) $13
Marinated tofu, nuts and seasonal veges.
Circadian Pizza $14
Chef's choice filling or you choose.
MAINS
Falafel Wrap (v, n.d., g.f.) $12
Homemade falafel, hummus, salsa and salad wrapped in pita bread.
Nachos (v, n.d., g.f.) $12
Corn chips served with Mexican-style kidney beans, hummus and soy cheese.
Corn Fritter Stack (v, n.d., g.f.) $13
Spiced corn fritters, diced ripe tomatoes, roasted red capsicum and chopped parsley, splashed with sweet chilli, tamarind and date sauce and served with a green salad.
Stir-Fry Noodles (v, n.d., g.f.) $13
With seasonal vegetables.
Mushroom Dog (v, n.d., g.f.) $12
Sauteed mushrooms with fresh ginger and organic tamari on an organic ciabatta roll, served with green salad.
Deluxe Dog (v, n.d., g.f.) $14
The mushroom steps out! Strips of our specially-marinated tofu are added to the classic mushroom dog. Served with green salad on an organic ciabatta bun.
Tofu Burger (v, n.d., g.f.) $13
A pan-fried slab of marinated tofu, seasonal veges and a mildly sweet sauce, served on an organic ciabatta bun.
Sweet And Sour Tofu (v, n.d, g.f.) $13
Marinated tofu in a delicious sweet and sour sauce, served with ginger, broccoli, red capsicum, pineapple and celery with rice.
Tofu And Vegetable Stir Fry (v, n.d., g.f.) $13
Our specially marinated tofu, stir-fried with ginger, broccoli, bok choy and capsicum, seasoned with shoyu soy sauce and coriander. Served with rice or noodles.
Tofu Scramble (v, n.d, g.f.) $13
Crumbed tofu fried in extra virgin oil with fresh ginger and organic tamari, all served on organic ciabatta or rice. An excellent kick-start to your day!
Chilli Bean Burritos (v, n.d.) $13
Refried red kidney beans spiced up and stuffed into a delicious tortilla packed with marinated veges and served with salsa on rice. Cheese and sour cream available.
Creamy Vegetable Pasta (v, n.d., g.f.) $13
Selection of vegetables cooked in italian creamy coconut sauce.
Tofu Sambal (Malaysian Dish) (v, n.d., g.f.) $13
Cooked with freshly ground spices in tomato - served with rice.
A selection of fresh coated garden vegetables served with homemade sunflower seed satay sauce. Served with rice.
Lentil Cottage Pie (v, n.d., g.f.) $13
Served with your choice of any three salads.
Roast Vegetable Lasagnae (v, n.d., g.f.) $13
Served with your choice of any three salads.
Mexacalli Tofu Eggplant Lasagne (v, n.d., g.f.) Served with your choice of any three salads. $13
SALADS (v, n.d., g.f.)
Brown Rice Salad $6
Marinated Raw Veges $6
Seasonal Roast Veges $6
Sesame Seed Green Salad $6
Salad Plate $13
For the true seekers of natural food, a trio of raw food goodness consisting of brown rice salad, marinated raw veges and a fresh garden salad served with hummus and optional bread.
CURRIES
Curried Fried Rice (v, n.d., g.f.) $13
With seasonal vegetables.
Organic Brown Lentil Dhal (v, n.d., g.f.) $13
Served with rice.
Organic Desiree Potato Curry (v, n.d., g.f.) $13
Served with rice.
Organic Chickpea Curry (v, n.d., g.f.) $13
Served with rice.
Buffet (v, n.d., g.f.)
'All you can eat' from 11.30 am - 2.30 pm and 5 pm - 8 pm. Includes two curries, dhal and rice. No sharing please.
Mon-Fri & Sat daytime $10
Sat evenings $13
(offers extra items)
Bombay Aloo (v, n.d., g.f.) $13
Steamed potatoes cooked Mumbai style with garlic, fresh herbs, lemon juice and hot spices. Mild, medium or hot.
Masala Dosai (v, n.d., g.f.) $14
Asian crepe made of rice and lentils filled with seasonal potaoes and spice. Served with sambar and chutney.
Malai Kofta (g.f.) $14
Delicate clusters of lightly fried cottage cheese, potato and nuts, served with a smooth cashew sauce. (Contains dairy)
Palak Paneer (g.f.) $14
Cottage cheese tempered with cumin seed, then cooked with tomato and creamy spinach sauce. (Contains dairy)
Paneer Malai Kofter (g.f.) $15
Home-made cheese marinated in light spices served with a smooth cashew sauce. (Contains dairy)
Vegetable Biryani (g.f.) $14
A very aromatic dish treated with light spices and stir-fried with basmati rice. Garnished with sultanas, sweet seedless raisins, and almond flakes. Served with raitha. Mild, medium or hot. (Contains dairy)
Indian Delight (v, n.d., g.f.) $15
A small serving of three curries - dhal, potato and pea, chickpea - served with rice, samosa and one pakora.
Vegetable Vndaloo (v, n.d., g.f.) $14
A favourite from the south of India. Highly spiced vegetables cooked in a tangy sauce.
Tofu Vindaloo (v, n.d., g.f.) $14
A favourite from the south of India. Highly spiced vegetables cooked in a tangy sauce.
Butter Mushrooms & Green Peas (g.f.) $14
Home-made cheese cooked in a creamy sauce enriched by cashew nuts. (Contains dairy)
EXTRAS
Roti $1.50
Bowl of rice $2.50
Yoghurt $2.00
Poppadoms $1.00
Raitha $4.00
Chutney $4.00
Chilli $2.00
DESSERTS
See our selection of vegan, vegetarian and gluten-free baking made by our own professional vegan chef. Available with ice cream.
From 7am weekdays and 8:30 weekends. All breads baked in the No.7 Kitchen. All bacon and eggs free-range. Almost all lettuces, herbs & greens are loving raised in Balmac's organic garden.
Braised for four hours in apple cider, stuffed with black pudding and served with baby carrots, colcannon, apple puree and a cider jus with a choice of a side salad, fries or vegetables.
Calamari Gluten Free $15.00
Calamari lightly crumbed with herb and lemon pepper, deep fried and served with a delicious garlic aioli.
Traditional Irish Stew $21.50
Tender pieces of lamb, slow-braised in the traditional Irish way and served with a thick slice of toast.
Apple Pie $13.00
Slice of our homemade apple pie served with ice cream and whipped cream.
Sticky Date Pudding $13.00
Baked sticky date pudding, served with hot toffee sauce, ice cream and cream.
Vegetarian Parcel Vegetarian $19.00
A mixture of roasted pumpkin, capsicum, red onion and spinach bound together in a blue cheese sauce with roasted pumpkin seeds. Wrapped in filo pastry and served with salad and roast garlic potatoes.
The Bog Burger $23.00
10oz prime beef burger with beer battered onion rings, Portobello mushroom, roasted tomato, rocket and garlic aioli served on toasted sourdough and a side of fries.
Crispy Chicken $18.00
Tender pieces of crumbed chicken served with fries, aioli and plum sauce.
Toasted muesli, natural yogurt, and fruit compote Fruit compote options:. boysenberry, blackberry and apple/peach, mango and passion fruit rhubarb and red berry
Toast Breakfast $3.00
Marmite toast soldier
Bagel Breakfast served with either fruit jam and cream cheese, or cold smoked salmon and cream cheese
warmed baqe
Plaza big breakfast $18.50
Free range havoc bacon. havoc sausage, free range eggs (poached, scrambled or fried), homemade hash brown, grilled tomato, roasted field mushrooms and toasted Vogel's
Bacon and egg breakfast $15.00
Free range havoc bacon, free range eggs (poached, scrambled or fried) and toasted Vogel's
Pancakes $12.50
Buttermilk pancake stack served with fruit compote, maple syrup, cream or yogurt Fruit compote Options: • boysenberry, blackberry, and apple • peach. mango and passion fruit • rhubarb and red berry
Tomato, avocado and Vogel's brealfast $12.50
Tomato, avocado, rocket, lemon and extra virgin olive oil served with Vogel's toast
Served on English Muffins, and topped with poached eggs and hollandaise sauce. your choice of the following.• Sautéed mushroom & spinach• Smoked salmon • Crispy bacon & tomato
The victoria' Sponge $10.00
Our own special Victoria Sponge made with double chocolate and layered with white chocolate & orange. Served with chocolate truffle & whipped cream >>
Express Breakfast $12.00
A selection of Simply Squeezed Juices wholemeal or white toast with preserves & spreads Freshly brewed coffee and tea selection
Home-Baked Focaccia $8.50
with Rosemary, Apricot & Caramelised onion (v) Served with red pepper quinoa & garlic hummus and olive oil & balsamic dips (to share $12.50)
Full English Breakfast $23.00
waitati' award winning sausages, crispy bacon, grilled tomato, hash brown, baked beans, mushrooms, black pudding & eggs cooked to your liking. (Also includes your selection from the continental buffet. Juices and tea & coffee)
Bacon and Eggs $15.00
Eggs cooked to your liking, served with crispy bacon on toast
BoNed Eggs and ‘soldiers’ $12.50
Eggs boiled to your liking served with buttered toast
Three Egg Omelette $16.50
Made with any or all of the Following, Ham, cheese, tomato, mushroom, onion
A Selection Of Salami, Chorizo, Marinated Feta, Brie & Blue Cheese, House Pickled Vegetables, Sundried Tomatoes, Capers, Artichoke Hearts, Olives. Served with Crostini, Chutney & Dips. Additional $12 Per Person
Croque-Monsieur $18
Havoc Bacon With Grilled Brie Cheese, Béchamel Sauce On Toasted Ciabatta, Served with French Fries & Side Salad
Grilled Garlic Bread $7
Artisan Stone Baked Ciabatta With Garlic Butter & Confit Garlic
Funghi Fume $22
A Medley Of Wild & Fresh Mushrooms Amongst Havoc Bacon Topped With Confit Garlic, Shaved Parmesan & Truffle Oil
Tiramisu $13
The Classic Italian Dessert, A Delicious Mix Of Light Sponge Fingers, Espresso & Mascarpone With Grated Dark Chocolate
Inferno $22
Smoked Capsicum with Confit Garlic, Braised Tomato, Fresh Chili & Shaved Parmesan