A light, crispy fritter made with chickpea flour, spinach,onion and spices, served with tamarind and date sauce.
For Six(6) $3
Mini Spring Rolls (v, n.d.)
Crispy vegetable spring rolls served with sauce.
For Ten(10) $5
Samosa (v, n.d., g.f.) $4.50
Crispy, tasty pastry filled with diced potatoes, peas and cumin seeds, served with tamarind and date sauce.
Filo Roll (v, n.d.) $4.50
Filled with roast pumpkin, spinach and sun-dried tomatoes, olives and corn. Served with tamarind sauce.
Soup of the Day (v, n.d., g.f.) $6
With bread – regular
Extra $2
Fries (v, n.d., g.f.) $6
Cafe-style potato chips fried in 100% canola oil. Served with tomato sauce.
Hummus Plate (v, n.d.) $6
Pita bread served with our home-made hummus, a dash of olive oil and a sprinkle of paprika.
Gluten-free $8
PIZZAS
Kiwiana (v, n.d., g.f.) $13
Seasonal roast vegetables and pineapple chunks.
Mediterranean (v, n.d., g.f.) $13
Spinach, olives and sun-dried tomatoes.
Vegan Deluxe (v, n.d, g.f.) $13
Marinated tofu, nuts and seasonal veges.
Circadian Pizza $14
Chef's choice filling or you choose.
MAINS
Falafel Wrap (v, n.d., g.f.) $12
Homemade falafel, hummus, salsa and salad wrapped in pita bread.
Nachos (v, n.d., g.f.) $12
Corn chips served with Mexican-style kidney beans, hummus and soy cheese.
Corn Fritter Stack (v, n.d., g.f.) $13
Spiced corn fritters, diced ripe tomatoes, roasted red capsicum and chopped parsley, splashed with sweet chilli, tamarind and date sauce and served with a green salad.
Stir-Fry Noodles (v, n.d., g.f.) $13
With seasonal vegetables.
Mushroom Dog (v, n.d., g.f.) $12
Sauteed mushrooms with fresh ginger and organic tamari on an organic ciabatta roll, served with green salad.
Deluxe Dog (v, n.d., g.f.) $14
The mushroom steps out! Strips of our specially-marinated tofu are added to the classic mushroom dog. Served with green salad on an organic ciabatta bun.
Tofu Burger (v, n.d., g.f.) $13
A pan-fried slab of marinated tofu, seasonal veges and a mildly sweet sauce, served on an organic ciabatta bun.
Sweet And Sour Tofu (v, n.d, g.f.) $13
Marinated tofu in a delicious sweet and sour sauce, served with ginger, broccoli, red capsicum, pineapple and celery with rice.
Tofu And Vegetable Stir Fry (v, n.d., g.f.) $13
Our specially marinated tofu, stir-fried with ginger, broccoli, bok choy and capsicum, seasoned with shoyu soy sauce and coriander. Served with rice or noodles.
Tofu Scramble (v, n.d, g.f.) $13
Crumbed tofu fried in extra virgin oil with fresh ginger and organic tamari, all served on organic ciabatta or rice. An excellent kick-start to your day!
Chilli Bean Burritos (v, n.d.) $13
Refried red kidney beans spiced up and stuffed into a delicious tortilla packed with marinated veges and served with salsa on rice. Cheese and sour cream available.
Creamy Vegetable Pasta (v, n.d., g.f.) $13
Selection of vegetables cooked in italian creamy coconut sauce.
Tofu Sambal (Malaysian Dish) (v, n.d., g.f.) $13
Cooked with freshly ground spices in tomato - served with rice.
A selection of fresh coated garden vegetables served with homemade sunflower seed satay sauce. Served with rice.
Lentil Cottage Pie (v, n.d., g.f.) $13
Served with your choice of any three salads.
Roast Vegetable Lasagnae (v, n.d., g.f.) $13
Served with your choice of any three salads.
Mexacalli Tofu Eggplant Lasagne (v, n.d., g.f.) Served with your choice of any three salads. $13
SALADS (v, n.d., g.f.)
Brown Rice Salad $6
Marinated Raw Veges $6
Seasonal Roast Veges $6
Sesame Seed Green Salad $6
Salad Plate $13
For the true seekers of natural food, a trio of raw food goodness consisting of brown rice salad, marinated raw veges and a fresh garden salad served with hummus and optional bread.
CURRIES
Curried Fried Rice (v, n.d., g.f.) $13
With seasonal vegetables.
Organic Brown Lentil Dhal (v, n.d., g.f.) $13
Served with rice.
Organic Desiree Potato Curry (v, n.d., g.f.) $13
Served with rice.
Organic Chickpea Curry (v, n.d., g.f.) $13
Served with rice.
Buffet (v, n.d., g.f.)
'All you can eat' from 11.30 am - 2.30 pm and 5 pm - 8 pm. Includes two curries, dhal and rice. No sharing please.
Mon-Fri & Sat daytime $10
Sat evenings $13
(offers extra items)
Bombay Aloo (v, n.d., g.f.) $13
Steamed potatoes cooked Mumbai style with garlic, fresh herbs, lemon juice and hot spices. Mild, medium or hot.
Masala Dosai (v, n.d., g.f.) $14
Asian crepe made of rice and lentils filled with seasonal potaoes and spice. Served with sambar and chutney.
Malai Kofta (g.f.) $14
Delicate clusters of lightly fried cottage cheese, potato and nuts, served with a smooth cashew sauce. (Contains dairy)
Palak Paneer (g.f.) $14
Cottage cheese tempered with cumin seed, then cooked with tomato and creamy spinach sauce. (Contains dairy)
Paneer Malai Kofter (g.f.) $15
Home-made cheese marinated in light spices served with a smooth cashew sauce. (Contains dairy)
Vegetable Biryani (g.f.) $14
A very aromatic dish treated with light spices and stir-fried with basmati rice. Garnished with sultanas, sweet seedless raisins, and almond flakes. Served with raitha. Mild, medium or hot. (Contains dairy)
Indian Delight (v, n.d., g.f.) $15
A small serving of three curries - dhal, potato and pea, chickpea - served with rice, samosa and one pakora.
Vegetable Vndaloo (v, n.d., g.f.) $14
A favourite from the south of India. Highly spiced vegetables cooked in a tangy sauce.
Tofu Vindaloo (v, n.d., g.f.) $14
A favourite from the south of India. Highly spiced vegetables cooked in a tangy sauce.
Butter Mushrooms & Green Peas (g.f.) $14
Home-made cheese cooked in a creamy sauce enriched by cashew nuts. (Contains dairy)
EXTRAS
Roti $1.50
Bowl of rice $2.50
Yoghurt $2.00
Poppadoms $1.00
Raitha $4.00
Chutney $4.00
Chilli $2.00
DESSERTS
See our selection of vegan, vegetarian and gluten-free baking made by our own professional vegan chef. Available with ice cream.
New York-style baked cheesecake subtly flavoured with lemon zest and served with strawberry compote and whipped cream. $14.50
Delicious seafood chowder, filled with vegetables, mussels, clams, white fish and prawns, served with toasted ciabatta. $25.00
Green salad with lemon dressing $7.50
Tomato, cucumber and feta salad $7.50
Plato’s home made fish and chips: fillets of fresh fish, fried in a crisp breadcrumb, served with hand cut fries, tangy slaw and aioli. $20.00
Green beans tossed through butter and almonds $7.50
Organic salad greens with lemon vinigrette $7.50
Chicken breast marinated in lemon, garlic, and tarragon, pan seared, roasted and served on a spicy potato, cucumber and tomato salad with asian dressing and crispy bacon. $36.00
This one goes down quite nicely with a can of double brown (available on request.) Two Beef Patties with Double Cheese, Salad, Aioli and Velvet Relish.
Powerade $5
Babe $14.50
Looks good on paper and tastes even better- a great combination of Crumbed Chicken Breast, Salad, Bacon, Pineapple and Cheese with Aioli and Velvet Relish.
Vanilla ice cream with your choice of chocolate, caramel, passionfruit or strawberry topping, served with whipped cream, marshmallows, chocolate sprinkles & wafers
Scoop ice cream $3.00
Egg $2.00 each
Steamed Blue Cod $20.95
Served with roast potatoes, finished with a tomato Napoli with your choice of salad or vegetables
Bowl steamed vegetables $5.90
Mixed Berry Parfait $9.95
Served with vanilla ice cream, marshmallows & whipped cream
Blue Cod fillet $8.00 each
Banoffee Pie $9.95
A crunchy biscuit crust, layered with bananas & caramel, topped with whipped cream, sprinkled with chopped nuts, coconut & chocolate
A huge double serving of prime New Zealand beef (340g), lashings of bacon, cheddar cheese, egg, beetroot, lettuce, tomato, red onion, tomato relish & creamy aioli.
The Bullseye $13.90
200g Angus rib eye steak - grilled to medium, lettuce, tomato, red onion aioli & tomato relish.
Fries $3.50
with your choice of sauces
Angus Combo $10.50
Angusburger, 355m1 Pepsi range can of soft drink, one regular fries with a sauce of your choice.
The Angus Burger $ 6.90
Prime NZ beef (1609), lettuce, tomato, red onion, aioli & tomato relish.