Circadian Rhythm Vegan Cafe in Dunedin Menu

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Bombay Vada (v, n.d., g.f.)
- Spicy mash potato balls.
Each $2
For Three(3) $5
Pakoras (Onion Bhaji) (v, n.d., g.f.)
- A light, crispy fritter made with chickpea flour, spinach,onion and spices, served with tamarind and date sauce.
For Six(6) $3
Mini Spring Rolls (v, n.d.)
- Crispy vegetable spring rolls served with sauce.
For Ten(10) $5
Samosa (v, n.d., g.f.) $4.50
- Crispy, tasty pastry filled with diced potatoes, peas and cumin seeds, served with tamarind and date sauce.
Filo Roll (v, n.d.) $4.50
- Filled with roast pumpkin, spinach and sun-dried tomatoes, olives and corn. Served with tamarind sauce.
Soup of the Day (v, n.d., g.f.) $6
- With bread – regular
Extra $2
Fries (v, n.d., g.f.) $6
- Cafe-style potato chips fried in 100% canola oil. Served with tomato sauce.
Hummus Plate (v, n.d.) $6
- Pita bread served with our home-made hummus, a dash of olive oil and a sprinkle of paprika.
Gluten-free $8

Kiwiana (v, n.d., g.f.) $13
- Seasonal roast vegetables and pineapple chunks.
Mediterranean (v, n.d., g.f.) $13
- Spinach, olives and sun-dried tomatoes.
Vegan Deluxe (v, n.d, g.f.) $13
- Marinated tofu, nuts and seasonal veges.
Circadian Pizza $14
- Chef's choice filling or you choose.

Falafel Wrap (v, n.d., g.f.) $12
- Homemade falafel, hummus, salsa and salad wrapped in pita bread.
Nachos (v, n.d., g.f.) $12
- Corn chips served with Mexican-style kidney beans, hummus and soy cheese.
Corn Fritter Stack (v, n.d., g.f.) $13
- Spiced corn fritters, diced ripe tomatoes, roasted red capsicum and chopped parsley, splashed with sweet chilli, tamarind and date sauce and served with a green salad.
Stir-Fry Noodles (v, n.d., g.f.) $13
- With seasonal vegetables.
Mushroom Dog (v, n.d., g.f.) $12
- Sauteed mushrooms with fresh ginger and organic tamari on an organic ciabatta roll, served with green salad.
Deluxe Dog (v, n.d., g.f.) $14
- The mushroom steps out! Strips of our specially-marinated tofu are added to the classic mushroom dog. Served with green salad on an organic ciabatta bun.
Tofu Burger (v, n.d., g.f.) $13
- A pan-fried slab of marinated tofu, seasonal veges and a mildly sweet sauce, served on an organic ciabatta bun.
Sweet And Sour Tofu (v, n.d, g.f.) $13
- Marinated tofu in a delicious sweet and sour sauce, served with ginger, broccoli, red capsicum, pineapple and celery with rice.
Tofu And Vegetable Stir Fry (v, n.d., g.f.) $13
- Our specially marinated tofu, stir-fried with ginger, broccoli, bok choy and capsicum, seasoned with shoyu soy sauce and coriander. Served with rice or noodles.
Tofu Scramble (v, n.d, g.f.) $13
- Crumbed tofu fried in extra virgin oil with fresh ginger and organic tamari, all served on organic ciabatta or rice. An excellent kick-start to your day!
Chilli Bean Burritos (v, n.d.) $13
- Refried red kidney beans spiced up and stuffed into a delicious tortilla packed with marinated veges and served with salsa on rice. Cheese and sour cream available.
Creamy Vegetable Pasta (v, n.d., g.f.) $13
- Selection of vegetables cooked in italian creamy coconut sauce.
Tofu Sambal (Malaysian Dish) (v, n.d., g.f.) $13
- Cooked with freshly ground spices in tomato - served with rice.
Cashew Nuts & Vegetable Stir Fry (v, n.d., g.f.) $13
- Stir fry with ginger and seasonal vegetables – seasoned with shoyu soy sauce and coriander.
Sweet & Sour Mushroom & Chunky Seasonal Vegetables (v, n.d., g.f.) $13
- Cooked in a delicious sweet and sour sauce - served with rice.
Sunflower Seed Satay Mushrooms & Veges (v, n.d., g.f.) $13
- A selection of fresh coated garden vegetables served with homemade sunflower seed satay sauce. Served with rice.
Lentil Cottage Pie (v, n.d., g.f.) $13
- Served with your choice of any three salads.
Roast Vegetable Lasagnae (v, n.d., g.f.) $13
- Served with your choice of any three salads.
Mexacalli Tofu Eggplant Lasagne (v, n.d., g.f.) Served with your choice of any three salads. $13

Brown Rice Salad $6
Marinated Raw Veges $6
Seasonal Roast Veges $6
Sesame Seed Green Salad $6
Salad Plate $13
- For the true seekers of natural food, a trio of raw food goodness consisting of brown rice salad, marinated raw veges and a fresh garden salad served with hummus and optional bread.

Curried Fried Rice (v, n.d., g.f.) $13
- With seasonal vegetables.
Organic Brown Lentil Dhal (v, n.d., g.f.) $13
- Served with rice.
Organic Desiree Potato Curry (v, n.d., g.f.) $13
- Served with rice.
Organic Chickpea Curry (v, n.d., g.f.) $13
- Served with rice.
Buffet (v, n.d., g.f.)
- 'All you can eat' from 11.30 am - 2.30 pm and 5 pm - 8 pm. Includes two curries, dhal and rice. No sharing please.
Mon-Fri & Sat daytime $10
Sat evenings $13
(offers extra items)
Bombay Aloo (v, n.d., g.f.) $13
- Steamed potatoes cooked Mumbai style with garlic, fresh herbs, lemon juice and hot spices. Mild, medium or hot.
Masala Dosai (v, n.d., g.f.) $14
- Asian crepe made of rice and lentils filled with seasonal potaoes and spice. Served with sambar and chutney.
Malai Kofta (g.f.) $14
- Delicate clusters of lightly fried cottage cheese, potato and nuts, served with a smooth cashew sauce. (Contains dairy)
Palak Paneer (g.f.) $14
- Cottage cheese tempered with cumin seed, then cooked with tomato and creamy spinach sauce. (Contains dairy)
Paneer Malai Kofter (g.f.) $15
- Home-made cheese marinated in light spices served with a smooth cashew sauce. (Contains dairy)
Vegetable Biryani (g.f.) $14
- A very aromatic dish treated with light spices and stir-fried with basmati rice. Garnished with sultanas, sweet seedless raisins, and almond flakes. Served with raitha. Mild, medium or hot. (Contains dairy)
Indian Delight (v, n.d., g.f.) $15
- A small serving of three curries - dhal, potato and pea, chickpea - served with rice, samosa and one pakora.
Vegetable Vndaloo (v, n.d., g.f.) $14
- A favourite from the south of India. Highly spiced vegetables cooked in a tangy sauce.
Tofu Vindaloo (v, n.d., g.f.) $14
- A favourite from the south of India. Highly spiced vegetables cooked in a tangy sauce.
Butter Mushrooms & Green Peas (g.f.) $14
- Home-made cheese cooked in a creamy sauce enriched by cashew nuts. (Contains dairy)

Roti $1.50
Bowl of rice $2.50
Yoghurt $2.00
Poppadoms $1.00
Raitha $4.00
Chutney $4.00
Chilli $2.00

See our selection of vegan, vegetarian and gluten-free baking made by our own professional vegan chef. Available with ice cream.
Extra $3.00
Indian sweets also available (v, n.d., g.f.)
- Some sweets contain dairy.

Nearby Sample Menus

Barnyard Omelette $15.50
- A traditional three-egg omelette, served with fresh garden salad and crispy potatoes. Your choice of three toppings: bacon, field mushrooms, tomato, cheese, fresh herbs, bell peppers, onion
Kumara Fries $11.50
- with sweet chilli sauce and sour cream
Drunken Rump Steak $20.00
- Prime Otago rump steak, cooked to your liking, served with fresh garden salad and golden fries. Accompanied by your choice of topping: Creamy mushroom sauce, fresh green peppercorn sauce, Ale House gravy or garlic butter and roast garlic
James Speight's Porter Sausage & Mash $14.00
- Locally made porter sausages, served on potato mash and topped with caramelised onion, peas and gravy. Served with Ale House bread
Southern Catch $18.00
- Sole fillet, lightly golden fried in Speight's beer batter. Served with fresh garden salad and fries
Shearer's Shanks Med $17.00/Lge $24.00
- Tender and delicious, oven-roasted with Central Otago thyme and garlic, topped with Ale House gravy, mint glaze, served on potato mash with a medley of Otago vegetables or with fresh salad
"The Holmdale" Salmon $21.50
- NZ King salmon fillet oven-baked, served with lemon aioli and a fresh garden salad and with crispy potatoes
Rattray Street Ribs $18.50
- Mouth watering pork ribs with our own marinade, served with salad greens and steak fries

5 Churrasco BBQ Wings $11.90
- Comes with BBQ basting. Add some extra Peri-Peri basting of your choice if you wish!
- Perinaise $2.50
- Creamy chip dip $2.50
Espetada Grande (for 2-3 people) $27.90
- 2 hanging skewers of Chicken thigh, grilled red capsicum & onion served with your choice of a Large side
- Regular $4.50
Chicken Paella $13.90
- Grilled Chicken breast with a combination of grilled veggies tossed over our spicy rice
- Regular $4.50
Veggie Pita $10.90
- Veggie patty in a warm pita with iceberg, tomato, cucumber & our light mayo

Salt & pepper squid $15.50
- W fresh salad & chilli mayo
Available from 11.00am
Caesar salad** $19
- w chicken, bacon, cos lettuce, croutons, parmesan cheese & poached egg
Breaky Burger** $16.5
- bacon, hashbrowns, sausage, fried egg, BBQ sauce & hollandise
Granola $12
- with berry compote & natural Greek yoghurt
Portobello mushrooms $17
- w spinach, tomato, poached egg on grilled ciabatta w feta & garlic spread
Eggs benedict** $17.5 / $18.5
- 2 free range poached eggs w spinach, english muffin & hollandise sauce w bacon / salmon
Pumpkin salad** $15.50
- W spinach, cashew nuts & goats cheese

CRISPY CHICKEN SALAD $16.00
- Crispy chicken with tomato, brie cheese, toasted cashews, crispy noodles and honey mustard dressing, on a bed of greens.
Big BREKKIE $18.00
- A Huge plate full of rashes of bacon, eggs, chorizo, slow roasted tomatoes, mushrooms, potato rosti and crusty bread to soak up all the juices. >>
Soup of the Day $16.00
- Ask the friendly staff for today's special.
Cheese Board FOR TWO $24.99
- Finish off the night with a selection of 3 different New Zealand made cheeses, with fresh fruit and crackers.
Corn beef hash $16.00
- Slow cooked corn beef on a bed of roasted potatoes, spinach, parmesan cheese and topped with a soft boiled egg.
FISH N’ ChIPS $29.99
- Your choice of either beer battered or pan-fried New Zealand Blue Cod, with crispy hot fries and fresh salad.
GARLIC BREAD $5.00
STEAK $29.99
- Steak cooked to your choice, with mashed potato and a choice of 3 sauces, and topped off with crispy onion rings. Garlic Butter, Creamy Mushroom, Peppercorn.

Hue Spicy Beef Noodle Soup
-L $ 10.00
-L $9.00
Braised Pork & Egg Vietnamese Style $ 12.00
Stir- Fried Diced Fillet Of Beef $14.00
-Topped W/ Beef Befe
-L $9.00
-M $9.00

Pineapple Bun
Custard Bun
Pork and Prawn Dumpling
Pork Bean Curd Rolls
Sweet Red Beans Machi
Pork Sew Mai
Deep Fried Pork Spring Rolls
Chao Zhou Pork Dumpling

Pot of Mussels $18.00
- Steaming fresh Green Lip Mussels served in a white wine garlic sauce with a side of toasted bread.
Pork Belly $27.50
- Braised for four hours in apple cider, stuffed with black pudding and served with baby carrots, colcannon, apple puree and a cider jus with a choice of a side salad, fries or vegetables.
Traditional Irish Stew $21.50
- Tender pieces of lamb, slow-braised in the traditional Irish way and served with a thick slice of toast.
Calamari Gluten Free $15.00
- Calamari lightly crumbed with herb and lemon pepper, deep fried and served with a delicious garlic aioli.
Ice Cream Sundae $8.00
- Not just for the kids! Vanilla ice cream smothered in your choice of topping. Chocolate, caramel or strawberry.
The Cashel Mall Melt $22.50
- Succulent marinated rump steak, grilled bacon, melted brie, caramelised onion and portobello mushroom. Served on thick cut sourdough garlic bread with your choice of soup, chips or salad.
Lamb Shank Gluten Free Single$22/Double$29
- Slow braised lamb shanks served on colcannon mash, pumpkin puree and a red onion jus.
Chicken Parmigiana $25.00
- Pan seared and marinated in citrus with a pumpkin seed and soy crumb served with gratin potato, green beans, pumpkin puree and a thyme red wine jus, with your choice of side salad, fries or vegetables.

Kashmiri Pulao $8.00
- basmati rice cooked with almonds, sultanas, cashew nuts and flavoured with saffron
Lamb Seekh Kebabs (5 Pcs) $14.00
- fine lamb mince kebabs
Aloo Gobi $13.00
- potatoes and florets of cauliflower cooked with cumin seeds, turmeric, coriander and spices
Mushroom Mutter $13.00
- green peas and mushroom cooked tomatoes, spices and herbs
Prawn $15.00
Daal Panchrattan $12.00
- mixed split lentils tempered with cumin seeds, ginger, garlic and asafoetida
Barra Kebab (5 Pcs) $14.00
- tender lamb tenderloin pieces marinated in spices and cooked to perfection in tandoor
Roti $2.00
- unleavened wholemeal flour bread baked in the tandoor

8 Quattro Formaggi -V $22.00
- Mozzarella, brie, blue vein cheese, spinach, red peppers, parmesan
1 Margherita -V $18.00
- Crushed tomato, fresh basil, mozzarella, extra virgin olive
5 Mamma Mia $20.00
- Crushed tomato, Havoc Pork ham, basil, mozzarella, brie
White - extra virgin olive oil, garlic, mozzarella, parmesan $9.00
2 Putanesca $20.00
- Crushed tomato, anchovies, capers, olives, garlic, extra virgin olive oil
9 Smoked Salmon $22.00
- Mozzarella, sour cream, spinach, cold smoked salmon
6 Pepperoni $22.00
- Crushed tomato, mozzarella, Havoc Pork salami, anchovies, black olives, jalepeno
Red - crushed tomato, garlic, chilli, extra virgin olive oil $9.00

Traditional Scottish Haggis $16.00
- Served with oat cakes & peppercorn jus
Smoked Beef $38.00
- Served on potato gratin with slow roasted baby carrots, rosemary & mushroom butter, finished in a red wine jus
Denver Venison Fillet $38.00
- Accompanied by potato gratin, beetroot puree & pomegranate jus
Mushroom & Goats Cheese Tartlet $34.00
- Accompanied by beetroot, fig & preserved lemon salad dressed with a red wine reduction
Treacle Creme Brulee $13.00
- Treacle infused baked custard with berry coulis
Steamed Fruit Pudding $13.00
- Served with whisky custard & butterscotch
Breads & Spreads $14.00
- House baked bread with olive oil, balsamic & dips
Affogato $13.00
- Vanilla bean ice cream drowned in espresso & liqueur

Ploughman's Platter $25.00
- (GF option available) A selection of cured meats, cheeses, seafood and pickled vegetables with hummus, chutney, crackers and crostini
Terrace Porterhouse $32.00
- A massive 300gm steak, cooked to your liking, served with roast garlic potatoes, grilled Portobello mushroom, garden salad and a fried egg, with your choice of red wine jus or compound butter
Chefs Special Cheesecake $10.00
- Served with whipped cream or natural yoghurt, ask for today's flavour
Side Dishes (Choose any 2)
- chunky fries, gourmet potatoes, potato mash rice pilaf, garden salad, seasonal vege or green beans
Chicken & Bacon Sandwich $17.50
- Grilled chicken, bacon and brie served on rye toast with salad greens, tomato, smoked paprika aioli and cranberry jelly with fries (gluten free option available)
served from 5pm
-2 meats $20.00
Chocolate Brownie (GF) $10.00
- Served warm with lemon curd and wild-berry compote

BoNed Eggs and ‘soldiers’ $12.50
- Eggs boiled to your liking served with buttered toast
Blue vein peach chutney & crostini
Trio of Ice Creams $10.00
- served with berry fruits
‘Speight's' Beer Battered Blue Cod $27.00
- Served with home cut chips, fresh salad & zesty tartar sauce
Home-Baked Focaccia $8.50
- with Rosemary, Apricot & Caramelised onion (v) Served with red pepper quinoa & garlic hummus and olive oil & balsamic dips (to share $12.50)
Braised New Zealand Lamb with Lemon, Mint & Tomato $25.00
- Moroccan inspired slow-cooked lamb served with tabbouleh marinated olives & flat bread
Green Lipped New Zealand Mussels reg$13.00/larg$20.00
- with pancetta, garlic & white wine served with lemon and chunky bread & butter
Side of Seasonal vegetables, sage roasted potatoes or house salad $6.00

Fried Tofu with black pepper sauce on hot plate
Egg Foo Young (Large)
Deep Fried Squid (Large)
Price: $200 (Or $20 Per Person)
Spicy Chicken (Large)
Stir Fried green beans and mixed vegetables (Large)
Combination chow mein $10 / $14
Stir Fried beef in satay sauce $17

Caramelized Prawn & Cherry Tomato Risotto $19.50
- Rocket, pinenuts & fresh lemon
Avocado, cows feta, toasted seeds & lemon
Poached Free Range Eggs $12.00
- On toasted ciabatta bread & chive hollandaise
Smoked Salmon Rosti $19.50
- House smoked maple cured salmon,poached free range egg, potato rosti, wilted baby spinach, dill, creme fraiche
Oat Porridge $11.00
- Toffee pears, brown sugar, pecans & runny cream
roasted Mushrooms, grilled vine tomato OR house-made hasbrowns $4.50
Smoked salmon OR free range bacon $5.50
Braised Crisp Pork Belly Burger $21.50
- Pickled cucumber, hoisin bbq sauce, five spice & lime mayonnaise, iceberg lettuce & shoestring fries