Circadian Rhythm Vegan Cafe in Dunedin Menu

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Bombay Vada (v, n.d., g.f.)
- Spicy mash potato balls.
Each $2
For Three(3) $5
Pakoras (Onion Bhaji) (v, n.d., g.f.)
- A light, crispy fritter made with chickpea flour, spinach,onion and spices, served with tamarind and date sauce.
For Six(6) $3
Mini Spring Rolls (v, n.d.)
- Crispy vegetable spring rolls served with sauce.
For Ten(10) $5
Samosa (v, n.d., g.f.) $4.50
- Crispy, tasty pastry filled with diced potatoes, peas and cumin seeds, served with tamarind and date sauce.
Filo Roll (v, n.d.) $4.50
- Filled with roast pumpkin, spinach and sun-dried tomatoes, olives and corn. Served with tamarind sauce.
Soup of the Day (v, n.d., g.f.) $6
- With bread – regular
Extra $2
Fries (v, n.d., g.f.) $6
- Cafe-style potato chips fried in 100% canola oil. Served with tomato sauce.
Hummus Plate (v, n.d.) $6
- Pita bread served with our home-made hummus, a dash of olive oil and a sprinkle of paprika.
Gluten-free $8

Kiwiana (v, n.d., g.f.) $13
- Seasonal roast vegetables and pineapple chunks.
Mediterranean (v, n.d., g.f.) $13
- Spinach, olives and sun-dried tomatoes.
Vegan Deluxe (v, n.d, g.f.) $13
- Marinated tofu, nuts and seasonal veges.
Circadian Pizza $14
- Chef's choice filling or you choose.

Falafel Wrap (v, n.d., g.f.) $12
- Homemade falafel, hummus, salsa and salad wrapped in pita bread.
Nachos (v, n.d., g.f.) $12
- Corn chips served with Mexican-style kidney beans, hummus and soy cheese.
Corn Fritter Stack (v, n.d., g.f.) $13
- Spiced corn fritters, diced ripe tomatoes, roasted red capsicum and chopped parsley, splashed with sweet chilli, tamarind and date sauce and served with a green salad.
Stir-Fry Noodles (v, n.d., g.f.) $13
- With seasonal vegetables.
Mushroom Dog (v, n.d., g.f.) $12
- Sauteed mushrooms with fresh ginger and organic tamari on an organic ciabatta roll, served with green salad.
Deluxe Dog (v, n.d., g.f.) $14
- The mushroom steps out! Strips of our specially-marinated tofu are added to the classic mushroom dog. Served with green salad on an organic ciabatta bun.
Tofu Burger (v, n.d., g.f.) $13
- A pan-fried slab of marinated tofu, seasonal veges and a mildly sweet sauce, served on an organic ciabatta bun.
Sweet And Sour Tofu (v, n.d, g.f.) $13
- Marinated tofu in a delicious sweet and sour sauce, served with ginger, broccoli, red capsicum, pineapple and celery with rice.
Tofu And Vegetable Stir Fry (v, n.d., g.f.) $13
- Our specially marinated tofu, stir-fried with ginger, broccoli, bok choy and capsicum, seasoned with shoyu soy sauce and coriander. Served with rice or noodles.
Tofu Scramble (v, n.d, g.f.) $13
- Crumbed tofu fried in extra virgin oil with fresh ginger and organic tamari, all served on organic ciabatta or rice. An excellent kick-start to your day!
Chilli Bean Burritos (v, n.d.) $13
- Refried red kidney beans spiced up and stuffed into a delicious tortilla packed with marinated veges and served with salsa on rice. Cheese and sour cream available.
Creamy Vegetable Pasta (v, n.d., g.f.) $13
- Selection of vegetables cooked in italian creamy coconut sauce.
Tofu Sambal (Malaysian Dish) (v, n.d., g.f.) $13
- Cooked with freshly ground spices in tomato - served with rice.
Cashew Nuts & Vegetable Stir Fry (v, n.d., g.f.) $13
- Stir fry with ginger and seasonal vegetables – seasoned with shoyu soy sauce and coriander.
Sweet & Sour Mushroom & Chunky Seasonal Vegetables (v, n.d., g.f.) $13
- Cooked in a delicious sweet and sour sauce - served with rice.
Sunflower Seed Satay Mushrooms & Veges (v, n.d., g.f.) $13
- A selection of fresh coated garden vegetables served with homemade sunflower seed satay sauce. Served with rice.
Lentil Cottage Pie (v, n.d., g.f.) $13
- Served with your choice of any three salads.
Roast Vegetable Lasagnae (v, n.d., g.f.) $13
- Served with your choice of any three salads.
Mexacalli Tofu Eggplant Lasagne (v, n.d., g.f.) Served with your choice of any three salads. $13

Brown Rice Salad $6
Marinated Raw Veges $6
Seasonal Roast Veges $6
Sesame Seed Green Salad $6
Salad Plate $13
- For the true seekers of natural food, a trio of raw food goodness consisting of brown rice salad, marinated raw veges and a fresh garden salad served with hummus and optional bread.

Curried Fried Rice (v, n.d., g.f.) $13
- With seasonal vegetables.
Organic Brown Lentil Dhal (v, n.d., g.f.) $13
- Served with rice.
Organic Desiree Potato Curry (v, n.d., g.f.) $13
- Served with rice.
Organic Chickpea Curry (v, n.d., g.f.) $13
- Served with rice.
Buffet (v, n.d., g.f.)
- 'All you can eat' from 11.30 am - 2.30 pm and 5 pm - 8 pm. Includes two curries, dhal and rice. No sharing please.
Mon-Fri & Sat daytime $10
Sat evenings $13
(offers extra items)
Bombay Aloo (v, n.d., g.f.) $13
- Steamed potatoes cooked Mumbai style with garlic, fresh herbs, lemon juice and hot spices. Mild, medium or hot.
Masala Dosai (v, n.d., g.f.) $14
- Asian crepe made of rice and lentils filled with seasonal potaoes and spice. Served with sambar and chutney.
Malai Kofta (g.f.) $14
- Delicate clusters of lightly fried cottage cheese, potato and nuts, served with a smooth cashew sauce. (Contains dairy)
Palak Paneer (g.f.) $14
- Cottage cheese tempered with cumin seed, then cooked with tomato and creamy spinach sauce. (Contains dairy)
Paneer Malai Kofter (g.f.) $15
- Home-made cheese marinated in light spices served with a smooth cashew sauce. (Contains dairy)
Vegetable Biryani (g.f.) $14
- A very aromatic dish treated with light spices and stir-fried with basmati rice. Garnished with sultanas, sweet seedless raisins, and almond flakes. Served with raitha. Mild, medium or hot. (Contains dairy)
Indian Delight (v, n.d., g.f.) $15
- A small serving of three curries - dhal, potato and pea, chickpea - served with rice, samosa and one pakora.
Vegetable Vndaloo (v, n.d., g.f.) $14
- A favourite from the south of India. Highly spiced vegetables cooked in a tangy sauce.
Tofu Vindaloo (v, n.d., g.f.) $14
- A favourite from the south of India. Highly spiced vegetables cooked in a tangy sauce.
Butter Mushrooms & Green Peas (g.f.) $14
- Home-made cheese cooked in a creamy sauce enriched by cashew nuts. (Contains dairy)

Roti $1.50
Bowl of rice $2.50
Yoghurt $2.00
Poppadoms $1.00
Raitha $4.00
Chutney $4.00
Chilli $2.00

See our selection of vegan, vegetarian and gluten-free baking made by our own professional vegan chef. Available with ice cream.
Extra $3.00
Indian sweets also available (v, n.d., g.f.)
- Some sweets contain dairy.

Nearby Sample Menus

Caffe corretto, espresso-grappa $10.00
Pappardelle $26.00
- braised lamb shoulder, mushroom
Antipasto $25.00
- fried seafood, braised shellfish, baccala mantecato, olives, bread
Bruschetta $9.00
- proscuitto cotto, ham, mozzarella
Gnocchi $23.00
- rocket, tomato, parmigiano
Tagliolini Zafferano $24.00
- mussels, clams, white wine, garlic, parsley
Fried sardines, onion pickle, pinenuts $12.00
Antipasto $25.00
- cured meat, cheese, olives, bread

Omelette $19.00
- Smoked salmon, caper, spinach & cream cheese. Or bacon, mushroom, spinach & tomato
Crumble of the day $10.00
Cheese on toast $6.00
Fresh fish done in an Emersons beer batter $25.00
- with chips, salad & homemade tartare sauce
Clay Pot Bake $18.50
- chilli beans, spinach, spicy sausage, free range eggs & cheese
Meat lovers $18.50
- salami, ham, bacon, bbq sauce
Oven baked salmon fillet $26.00
- with new roasted potatoes, wilted baby spinach & a horseradish hollandaise
Kumara, bacon & spring onion cakes $18.00
- with homemade relish & salad

Lambs Fry $23.50
- Pan-fried lambs fry in a rich & creamy peppercorn sauce, served with a crisp potato hash and streaky bacon (GF)
Pumpkin Fib $18.50
- pumpkin, feta. baby spinach & dukkah in a crispy fab parcel. Served with green salad
Station Masters $ 26.00
- A full breakfast with local streaky bacon, hash brown. portobello mushrooms, Ironic beans, pork & sage sausage and poached free-range eggs. Served on toast (OR)
Creamy mushrooms $4.O0
Fluffy pancake $6.50
Seafood Chowder $19.50
- An award winning Ironic speciality - Creamy seafood veloute full of smoked fish, fresh fish, clams, mussels, prawns and vegetables. Served with toasted bread
Ironic Brunch Stack $21.50
- Our Café of the Year 2014 winning signature dish- Sautéed greens. chorizo and spinach with roasted tomato, poached egg and avocado crème on toasted ciabatta {OR)(V)
Ironic Beans $19.50
- Ironic’s own baked beans with baby spinach, hash brown, poached egg and tomato chilli tam (GF)(V)

Chipotle chicken $12.00
- with black bean and corn salsa
Grilled corn caponata $20.00
TOSTADAS
ENSALADA
El pollo chicken $27.00
Chorizo chilli dog $12.00
- with smokey onions and chipotle
Grilled corn cobs(GF,V) $8.00
- with butter lime
Roasted eggplant $16.00
- with black bean & corn salsa

Fish of the day $29.50
- Fresh and changes daily, served on mustard mash
15% surcharge applies for public holidays
Mesclun fresh salad $7.00
Seasonal vegetables $7.00
Vegetarian tart of eggplant, spinach, red capsicum and feta with a potato crust, salad greens and mayo $22.50
Risotto of green peas, asparagus, spinach and mint topped with shredded parmesan and truffle oil $22.50
Manuka house smoked salmon on salad greens and asparagus topped with a poached egg and hollandaise $26.50
Shoestring fries $7.00

Please ask for vegan cake if it is not in the cabinet $5.5/$6.5
Muesli $10
- toasted with seeds and honey, topped with poached winter fruits and serve with apple juice, soy er almond milk.
Cakes and Slices $5.5/$6.5
- Please check our cabinet or ask our staff for today's treats
Organic Soup $13
- with artisan toast
Organic Soup $13
- with artisan toast
Porridge $10
- with currants and dairy free coconut yogurt topped with agave maple syrup, banana and seeds served with apple juice soy er almond milk
Grilled organic Tempeh and Marinated Tofu Mixed Salad $14
- with passionfruit dressing
Moroccan Chicken $16
- with 3 organic salads

49. Prawn Egg Foo Young $13.00
27. Tofu Fried Mix Seafood $14.00
34. Chicken with Vegetable Curry Sauce on Rice $12.00
Deep Fried Crumbed Tails 6/12pc $6.00/$12.00
38. Sweet and Sour Pork $12.00
4pc Chicken Nuggets with Mini Fries $6.00
5. Chicken Noodle $9.00
- Served with your choice of rice or egg noodles, tender shredded chicken pieces and fresh bean sprouts
31. Lemon Chicken with Rice $13.00

Chicken with Cashew Nuts
Shredded tofu soup $4.00/$10.00/$15.00
Soy Sauce chicken $13.00
- half
Beef with Pineapple $15.00
SZECHUAN Red-Roasted Pork $18.00
Hakka Stew Tofu $17.00
Sour and spicy soup $4.00/$10.00/$15.00
Sweet and Sour Pork

Lamb’s Fry $20.00
- Succulent lamb’s liver flambéed in a brandy cream sauce, served with bacon, mushrooms and lightly grilled bread
Garlic Bread (V) $10.00
- Freshly baked loaf for two with whipped garlic herb butter
Greek Salad (V) (GF) $16.00
- Feta, olives, cucumber, cherry tomatoes, red onion and masculine drizzled lightly with a balsamic reduction *Add Calamari for $5.00*
Pasta (V) $21.00
- Angel hair pasta served with a creamy basil pesto sauce, sundried tomatoes, capers, spinach, roasted peppers and topped with parmesan *Add Grilled Chicken for $5.00*
Seafood Laksa $20.00
- A spicy soup filled with a selection of fish and shellfish, served over Hokkien noodles and a side of lightly toasted bread
Karaage Chicken $12.50
- Crispy chicken served with a petit salad and sweet chilli aioli
Hokkien Noodles $18.00
- Fried egg noodles tossed in a light sesame and chilli sauce with a selection of stir-fried vegetables *Add Shrimp or Grilled Chicken for $5.00*
Crumbed Mushrooms (V) $12.00
- Golden crumbed mushrooms stuffed with cream cheese and sweet chilli, served with a petit salad and a chilli and coriander dipping sauce

Egg breakfast $5.00
- Poached egg on toast
Plaza big breakfast $18.50
- Free range havoc bacon. havoc sausage, free range eggs (poached, scrambled or fried), homemade hash brown, grilled tomato, roasted field mushrooms and toasted Vogel's
Pancakes $12.50
- Buttermilk pancake stack served with fruit compote, maple syrup, cream or yogurt Fruit compote Options: • boysenberry, blackberry, and apple • peach. mango and passion fruit • rhubarb and red berry
Tomato, avocado and Vogel's brealfast $12.50
- Tomato, avocado, rocket, lemon and extra virgin olive oil served with Vogel's toast
Toast Breakfast $3.00
- Marmite toast soldier
Eggs Benedict $13.50
- Free range poached eggs. English muffin, hot smoked salmon or havoc double smoked ham with hollandaise sauce
Muesli and yogurt $7.50
- Toasted muesli, natural yogurt, and fruit compote Fruit compote options:. boysenberry, blackberry and apple/peach, mango and passion fruit rhubarb and red berry
Pancake breakfast $5.00
- Pancake and Maple Syrup

- 8 pcs $8.00
- 4 pcs $4.50
33. Tuna sashimi
12. Salmon salad $13.00
- 12pcs $15.00
35. Salmon don $12.50
- fresh salmon on sushi rice
28. Shrimp sushi
36. Mixed Sashimi

‘Speight's' Beer Battered Blue Cod $27.00
- Served with home cut chips, fresh salad & zesty tartar sauce
Full English Breakfast $23.00
- waitati' award winning sausages, crispy bacon, grilled tomato, hash brown, baked beans, mushrooms, black pudding & eggs cooked to your liking. (Also includes your selection from the continental buffet. Juices and tea & coffee)
Braised New Zealand Lamb with Lemon, Mint & Tomato $25.00
- Moroccan inspired slow-cooked lamb served with tabbouleh marinated olives & flat bread
Porridge $12.50
- Made to order with whole or trim milk and served with raw sugar & cream
Blue vein peach chutney & crostini
Home-Baked Focaccia $8.50
- with Rosemary, Apricot & Caramelised onion (v) Served with red pepper quinoa & garlic hummus and olive oil & balsamic dips (to share $12.50)
Continental Breakfast $18.00
- Selection of Simply Squeezed Juices Cereal & muesli selection Cold meats Natural yoghurt & fruits Danish pastries, croissants Wholemeal or white toast with preserves & spreads Freshly brewed coffee and tea selection >>
Honey Glazed Pork Tenderloin G $28.00
- served with lyonnaise potatoes, parsley & cider sauce and apple & fennel salad

Two Fried Eggs $4.00
Soup of the Day $12.50
- Served with toasted Ciabatta Bread
$26.5 (2 Shanks)
$21.00 (Main)
Fish of the Day P.O.A
- Please ask our wait staff for today’s fish special
Prawn Cutlet Mignon $18.50
- Prawns wrapped in Streaky Bacon, baked and topped with a cucumber noodle salad and lightly dressed with Garlic Aioli
Gourmet Lamb or Chicken Burger $18.50
- Your choice of either a Homemade Lamb and Mint Pattie or a Crispy Battered Chicken Pattie with Bacon, Tomato, Cheese, Salad Greens and Aioli. Served with Fries and Tomato Sauce
Baked Chicken Thigh $24.50
- Cranberry and Brie stuffed chicken thigh, wrapped in streaky bacon then covered in a creamy mushroom sauce. Served with fresh salad and your choice of fries or mash

Grain free muesli w coconut yoghurt, banana and almond milk (g.f.) (d.f.) (vegan) (paleo) $10.5
Eggs benedict served on ciabatta with spinach and field mushroom $15.5
Grilled haloumi, spinach and free range poached eggs on ciabatta w house beetroot chutney $18
free range bacon $16
house smoked salmon $6
gluten free bread $3
house smoked salmon $17
Ciabatta, bagel or fruit toast w preserves and butter $6.5

-fish cakes $14.00
Dolsot bibimbap $16.00
- similar to bibimbap. Dolsot comes in a hot sizzling stone pot. Also. It includes more ingredients
Vege fried rice $10.00
Kimchi pancake $7.00
Barbecued pork $15.00
-large $14.00
Chicken fried rice $10.00
Spicy/mild rice cakes $12.00
- rice cakes are cooked with veggies in a special based sauce.(Chilli paste or soy sauce)