Frank Bar + Eatery in Manawatu-Wanganui Menu

Zucchini $7.00 / $8.90
- Mini / Large
Mixed $7.50
- Mediterranean Style
Fallafel $7.00 / $8.90
- Mini / Large
Mixed $9.50 / $11.90
- Wrapped in Pita Bread. Small / Large
Any Extra Sauce 50c
Chicken $9.50 / $11.90
- Wrapped in Pita Bread. Small / Large
Beef $11.90 / $14.90
- Served with Rice. Small / Large
Beef $6.90
- Mediterranean Style

Cheese $6.50
Tarakihi $29.90 / kg
Battered Scallops $2.00 / $10.00 / $20.00
- Each / ½ Dozen / Dozen
Hoki $18.90 / kg
Battered Mussels $1.40 / $7.00 / $14.00
- Each / ½ Dozen / Dozen
½ Scoop Chips $1.70 / $1.70
- Home Made / Straight Cut
Selection from Cabinet $4.00
Fish $6.50

Dahl/Falafel patty $3.50
Choose Your Bun
- White / Whole meal / Gluten Free / No Bun
0MG (Ohakune)
- Beef, Bacon, Fried Free Range Egg, Hash Brown, Smoked Tomato Relish and Cheddar Cheese
Bacon $4.50
Benedict with Black Beans (Huevos Rancheros)
- Mexican Black Bears jalapenos, Tomato, Coriander Pesto, Capsicum Coulis an Balsamic Reduction
Jalapenos $1.50
Aotearoa (N2)
- Beef, Beetroot, Pineapple, Tomato, Lettuce, Smoked Tomato Relish and Cheddar Cheese
Caesar Fries $6.50
- With Caesar Dressing, Kalamata Olives, Croutons, Bacon and Shaved Parmesan

Paneer Wrap $7.99
Korma Prawn / Scallop $13.99/$14.49
- Prawn/Scallops roasted in oven finished with cashew nut & almond sauce lightly spiced
Batter fried Fish with Wedges or Chips $6.99
Vindaloo Prawn / Scallop $13.99/$14.49
- Prawn/Scallop cooked in tomato sauce and strong aromatic spices
Butter Naan $2.50
Salt & Pepper Prawns with Hot Garlic Sauce $9.99
Kadhai Chicken / Lamb / Beef see above
- Oven cooked meat tossed with onion, capsicum & coriander seeds, finished with special kadhai gravy
Balti Chicken / Lamb / Beef see above
- Chunks of meat cooked with freshly picked green peas finished with roasted garlic & onion sauce

Honey barbecue pork $10.90
Sweet & sour squid $22.90
Salt & pepper mussels $10.90
Vegetables (bowl) $7.50
Scallops with hot pepper sauce $28.90
Pork with satay sauce $19.90
Sizzling steak chinese style $22.90
Vegetable thai green curry with rice $18.90

French toast $18.00
- Classic cinnamon bread bacon, banana and maple
Eggs on toast $13.00
- Eggs any way, served on toasted kibbled rye, with house made relish
Mighty breakfast $24.00
- Crispy bacon, black pudding, beef and red wine sausage, poached eggs, kumara medallion, roast tomato, baby spinach, roasted portobello mushroom with garlic butter all served on ciabatta
Coconut Crumbed Prawns $19.00
- Delicious crumbed prawns with a sweet chilli jam on top of a red cabbage slaw
Open Steak Sandwich $24.00
- Scotch fillet medium rare with roast tomato, pesto aioli, caramelised onions and blue cheese on ciabatta. Served with chunky garlic butter potato wedges
Roast tomato $3.00
Pick Pocket Platter $17.00
- A selection of the chef's best pickings. Lunch for one, or nibbles for two.
Thai Green Curry $17.00
- Creamy Thai green curry served with steamed rice, roasted cashew nuts, poppadum crisp and fresh coriander ( Chicken )

Falafel (V) Pita/Regular $10.90
Garden (V) Salad/Petita $7.90
Steak Salad/Regular $11.90
Chicken Caesar Pita/Petita $9.50
Garden (V) Pita/ Petita $7.50
The Protein Pack $15.00
Steak Salad/Petita $9.90
Chicken Crave Salad/ Petita $10.50

F1 SWEET AND SOUR FISH (Mild) $20.50
- Fish fillet with pineapple tomato and vegetables
F2 CHILLI FISH $20.50
- Fish fillet enriched with Thai chilli sauce
B3 POH TAEK (Hot) $10.50
- Hot and sour soup with seafood and Thai herbs
R2 FRIED RICE PRAWNS $22.50
- Thai style stir fried rice with eggs, vegetables and prawns
SF3 PA NANG SEAFOOD (Medium) $19.50
- Seafood in Pa Nang curry and vegetables
S3 YAM TALAY (Medium - Hot) $19.50
- Spicy seafood salad with fresh Thai herbs.
P3 PRAWNS PONG GARI (Medium) $22.50
- Prawns with curry powder, egg and vegetables
B2 TOM KHA KAI (Mid Hot) $9.50
- Spicy coconut milk soup with chicken

Spicy green curry fried rice beef $12.50
- Jasmine steamed rice stir fry with green curry chilli paste, vegetables and bamboo shoot
Panang curry $12.50
- Choice of meat with panang currry sauce in coconut milk and crushed peanut. Order with steamed rice for $13.50.
Oyster sauce with steamed rice $12.50
- Choice of meat stir fry with oyster sauce and fresh vegetable
Thai sweet & sour crispy chicken with steamed rice $13.50
- Deep fried chicken stir fry with special sour sauce and vegetables
Pad Thai $12.50
- Rice noodle stir fry with a choice of meat with egg, special sauce, chives, bean sprouts and crushed peanuts.
Black pepper beef with steamed rice $13.50
- Beef stir fried with special black pepper sauce and vegetables
Pineapple fried rice $12.50
- Jasmine steamed rice stir fry with choice of meat with pineapple, curry powder and vegetables
Steamed rice $3.00
- Jasmine steamed rice

EGGS ANYWAY $15.00
- 2 eggs your way w/ bacon
RISQUE SALMON(DF)>.fresh hand minced raw salmon marinated in coriander, chilli, garlic & lime, served with garden herb & toasted seed salad, ciabatta crusting, avo & tom salsa $22.00
Veg: mushrooms or spinach $4.00
VEGOMANIA $19.00
- herbed potato & pumpkin smash, w/ spinach, caramelised onions, slow-roasted toms, sauteed asparagus(seasonal), avo & cashew salsa with beetroot relish & toasted seeeds
HANKY PANKY $16.00
- pancakes stacked with berry nice sauce, banana, vanilla bean syrup, walnuts & lemon mascarpone.Add bacon$5.00.
IT' SONYA SOUP $13.00
- creamy tom soup served with ciabatta bread
Eggs $4.00
SPREAD YOUR Bread $11.00
- toasted ciabatta, grain or fruit bread & either savoury-hummus, pesto, sliced tom & toasted seeds or sweet - homemade jam, honey & lemon mascarpone

-Wok Fried Tofu in Satay Sauce (G) $18.00
- Wok fried tofu & vegetables in Malaysian style satay sauce
-Beef Schnitzel $19.00
- Served on golden fries, choice of gravy or mushroom sauce
●Steak
-Melting beef cheek $20.00
- Tenderised beef chicken on Thai creamy red curry sauce
-Salt & Pepper Prawns $22.00
- Stir fried prawn with salt,pepper and Thai herbs
Crispy prawn cigars / Roti and satay sauce $7.50
-Rosemary Lamb Cutlets $23.00
- Served on kumara mash with stir fried capsicum, green beans, tomato and garlic rosemary sauce
-Teriyaki Salmon (G) $23.00
- Grilled salmon fillet with Japanese homemade teriyaki sauce

Razor Back Ribs $22.50
- messy – but damn good! First date type of stuff! razor back ribs glazed in a smokey bbq sauce and chips
Penne Pasta $19.50
- spicy Italian tomato pasta mixed with lots of vegetables topped with parmesan cheese
Chocolate Mud Cake $12.00
Garden Vegetables $6.50
Mini Cheese Burgers & Curly Fries $8.00
Mash $6.50
Creme Brulee $9.00
Nachos $13.50
- traditional Mexican corn chips topped with tasty chilli beans, melted cheese & sour cream

Chilli Cheddar Bread $7.50
- Three pieces of MG bread topped with cheddar cheese and sweet chilli sauce
MG Platter (serves one) $16.50
- Spreads and breads with house smoked salmon and chorizo sausage
Grilled Tomato $3.00
Bacon $4.00
Eggs On Toast $11.50
- Scrambled, fried or poached eggs served with MG homemade toast. Add your choice of extras.
Breakfast Menu Items for Lunch
- Fritters, MG Breakfast, Mince on Toast, MG Eggs Bennie
Pork Wrap $19.00
- Pulled pork in a tangy hot sauce and salad wrap, served with fries and aioli
Toast $2.00

Bread Platter
- Specialty Bread, Pistolet and Ciabatta.Served with Dukkah / Avocado oil / Feta and Ricotta dip.
Pancakes $14.50
- Served with mixed berries and sweet Greek Yoghurt.
Sticky Date Pudding $14.00
- Dark Date cake with crunchy caramel topping. Served with Caramel sauce and Creme Fraiche.Suggest match: Cottage Block Cut Cane Pinot Gris.
Cheeseboard and Ice $25.00
- Selection of three Cheeses served with Assorted Crackers and Quince Paste. (Includes 1 serve Seifreid ice wine).Perfect partner for your coffe.
Steak Sandwich $16.50
- Open sandwich with sirloin steak, tomato and caramelised onion.
Tiramisu $14.00
- Kahlua and Mascarpone cream with Coffee soused Savourdi biscuits.Suggested match: Tia Maria coffee.
Savoury Mince $15.00
- Classic recipe seerved on warm baked roll with grilled tomato.
Creamy Coconut Mushrooms $15.00
- With Salad greens and warm Brioche.

Cheesecake $7.00
Double Chips with Melted Cheese $10.00
Lamb Shanks $20.00
- with Mashed Potato and Vegetables
Zucchini and Cheese Fritters $6.50
Smoked Salmon on Sliced Potatoes $10.50
Ice Cream Sundae $6.50
Roast Chicken $30.00
- with Gravy, Chips and Salad
Hot Plate $20.00
- Scotch Fillet Steak, Eggs, Onion, Mushroom and Chips

Frank Bar + Eatery in Manawatu-Wanganui Menu

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Frank Bar + Eatery

Manawatu-Wanganui > Frank Bar + Eatery

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98 Victoria Avenue, Whanganui 4500, New Zealand

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