Frank Bar + Eatery in Manawatu-Wanganui Menu

Fish $18.50
Lamb $17.50
Lamb Mappas $17.00
- Lamb cooked in a cashew and coconut base with South Indian 5 spices
Chicken $16.50
Nazrani Pork Masala $19.00
- Pork marinated overnight, slow pot roasted, then tossed with ground fried onions and kerala herbs
Chilli Chicken $16.50
- Batter fried chicken, sautéed in a ginger & garlic mixture with the chef’s speciality sauce
Koonu Curry $15.00
- Mushrooms cooked with green peas, coriander, coconut and Kerala spices
Chicken Dosa $14.50
- A dosa with a traditional chicken and potato filling

Peshawari Naan $4.99
- Naan stuffed with dry fruits raisins and nuts
Beef Vindaloo $11.99
- Beef cooked with spices and onion gravy in hot vindaloo sauce
Daal makhani $9.99
- Slow simmered assortment of beans, delicately flavoured with onion, tomato, shredded ginger and coriander
Vegetable korma $9.99
- Fresh vegetables cooked with cashew nut, cream, mild herbs and spices
Cheese and Garlic Naan $4.99
- Naan stuffed with cheese and garlic
Indian Pizza $7.99
- Indian naan bread stuffed and topped with roasted chicken, onion, capsicum and cheese >>
Aloo Matar $9.99
- Pea and potatoes cooked in a very smooth onion and tomato based curry
Cheese and Spinach Naan $4.99
- Naan stuffed with cheese and spinach

BREAKFAST BUN $8.50
- mauka bacon, grilled egg, homemade mayo and lettuce
MUSHROOM BARBONARA $11.50
Large $11.50
Hash brown add $1.50
Add garden salad or a bowl of mushroom sauce for $3.50
Add a bowl of mushroom sauce for $3.50
GRILLED ANGUS STEAK $15.00
- steak egg & chip or steak salad & chip or steak egg & salad
GLUTEN FREE OPTION AVAILABLE

Magic Chilli Rice $16.90
- Chef Special (Rice & chicken cooked with indo chinese herbs)
Nawabi(Dairy Free) (Chicken / Lamb / Beef) $18.50
- Meat pieces cooked in onion cashew nut gravy finished with coconut cream.
Butter (Vegetable / Paneer) $15.50
- Vegetables or cottage cheese cooked in our famous butter sauce.
Butter Chicken Combo $24.99
- Butter Chicken, 1 rice, 1 plain or Garlic Naan & 600ml drink
Royal Combo $74.99
- Choose any 3 curries from our menu(Except sea food). 3 Curries, 3 Rice, 3 plain or Garlic Naan, 1.5 Ltr drink, Poppadom, Onion Bhaji, Raita.
Special Pack $14.99
- 1/2 Curry,plain Naan & can of drink
Vegetable Pakora $6.99
- Vegetable mildy spiced dipped in chickpea batter & deep fried.
Biryani (Chicken / Lamb) $17.90
- Rice cooked in your choice of meat with aromatic spices

Pork Enchilada $24.00
- With picked carrots, kale, potato, feta, pineapple salsa, pepitas
Soft Shell Tacos Gluten Free Option $1/ Not Good For Sharing
Suicide Bomber Chicken $25.00
- With lime rice (seriously hot seriously tasty)
Chicken Tinga Quesadilla $17.00
- With mint, pumpkin, zucchini, salsa roja
Patata Bravas (GFo) $9.00
- With chorizo salsa, chipotle crema, micro greens
Anchiote Chicken $19.00
- With roast pumpkin, quinoa, garlic dressing, sesame seeds
Turmeric Prawn $8.00
- With lime crema, pineapple pico, micro greens, spiced peanuts
Southern Jerk Fried Chicken $16.00
- With chipotle crema, lime salt (must try)

Scotch Fillet $30.00
- (GF) 300g Scotch Fillet cooked to your liking with Portobello mushroom, vine tomatoes, whole green beans & seasoned roasted potatoes. Served plain or with your choice of Garlic, Pepper or Mushroom sauce
- Caramel Sundae
Chicken Bacon ‘n’ Camembert Burger $19.50
- Crumbed chicken tenders with bacon and camembert on bed of lettuce, red onion, tomato & cranberry sauce in a toasted artisan bun served with beer batter fries
- Fresh Battered or Pan fried (GF) Gurnard served with Salad & Fries
- Baked Jacket Potato & Salad GF (V available), Cheese Bacon & Spring Onion filling
- Chocolate Sundae
Bangers & Mash $10.00
- 2 sausages on mash served with gravy
- Berry Sundae

Sugar Cured Venison (Starter) $16.00
- Denver leg venison, cured in sugar, Jack Daniels & fresh coffee, served with red apple coleslaw, a honey & seeded mustard dressing & potato bread.
- Grilled Tomato $4.00
Seafood Basket $23.00
- A selection of crumbed & battered seafood served with fries, salad and tartare sauce.
- Toast with Spreads $5.00
Orange Chocolate Tart - Sugar, Dairy & Gluten Free $15.50
- Sugar-free, Dairy-free & Gluten-free - the ultimate in decadence, without the naughtiness! Served with sugar-free berry compote and cashew nut cream.
- Breakfast Sausage $4.00
Bowl of Fries $7.50
- Served with tomato sauce or vinegar.
Vegetarian Filo Pie & Chickpea Curry $22.00
- Roasted sweet potato with feta cheese, red pepper, spinach & walnut wrapped in filo pastry, served with a chickpea curry and finished with a sauce Verte.

Salmon $6.50
Large Fries $8.00
Seafood Chowder $16.00
- Mild curry chowder with mussels, shrimps and scallops, served with MG bread
Eggs On Toast $11.50
- Scrambled, fried or poached eggs served with MG homemade toast. Add your choice of extras.
Breakfast Muesli $12.50
- MG muesli served with yoghurt and berry compote
Toast $2.00
Chilli Cheddar Bread $7.50
- Three pieces of MG bread topped with cheddar cheese and sweet chilli sauce
Thai Beef Salad $18.50
- Strips of beef marinated in a Thai dressing, served in a poppadum with salad and mung beans

Chicken cutlet $13.50
Raw salmon roll 5p $6.50
- Salmon & Avocado
Chicken teriyaki stir-fry noodle $12.50
Edamame $5.00
Seaweed salad $5.00
Mix Tempura $10.00
- 2*spring roll, 1*vege & shrimp, 2*twister prawn, 2*Korean dumpling
Tofu soup $13.50
- You can choose vege/seafood/tuna/chicken
Salad roll 5p $6.50

Fries or wedges $4.50
Baba ganoush $8.90
- roasted eggplant dip with olive oil, various seasonings & served with grilled lebanese bread
Lebanese bread $2.00
Vegetarian $13.90
- cheese, capsicum, onion, tomatoes, tomato sauce & olives
Basbousa $6.90
- a sweet semolina cake soaked in a simple syrup with a touch of rose water
Kebab $9.90
- cooked on a stove top with either a choice of beef, chicken, lamb, falafel. served in a wrapped bread with your choice of salads & sauces
Hummus $8.90
- a well balanced delicious house speciality hummus served with olive oil & grilled lebanese bread
Molokhya $14.90
- a traditional north african cuisine consisting of a broth made from specialty leaves & served with lamb on our specialty house rice & salad

Grilled Mushrooms $3.00
Tapas Platter $30.00
- A Grand Selection of the Chefs finest choices
Wedges $14.00
- Seasoned wedges served with Sweet chili and sour cream
Thai Beef Salad $12.00
- Beef strips with chilli, salad mix, crispy noodles & sweet chilli dressing
Chicken Breast $28.00
- Pan fried Moroccan chicken breast on rocket & cashew nut mash w/ red wine sauce & mango chutney
Fish Burger $17.00
- Stella battered fresh catch, greens, fries & Chefs Tartare w/ capers
Chicken Burger $12.00
- Seared Moroccan breast, melted cheese, apricot sauce, salad mix & fries
Chicken Salad $22.00
- Tandoori with bacon, crispy noodles, greens & Chili peanut dressing

Nearby Sample Menus