A seeded mixed grain bagel served with any two of the following: salmon or bacon, and avocado (seasonal), cream cheese, pesto, beetroot hummus, tomato or jam
Bangin’ Breakfast Potatoes $16
Golden crispy potatoes, grilled asparagus, heirloom tomatoes, caraway seeds and poached eggs served with our house made brown onion relish
Avocado (seasonal) $2.5
Halloumi Salad $21
Grilled halloumi with baby greens, avocado, heirloom tomatoes, herb shoots, toasted seeds, finished with a zesty balsamic lime dressing
Classic Bene Half $15 Full $20
Free range poached eggs served on toasted ciabatta with Luciano’s famous hollandaise, a roasted tomato and Manuka Smoked Bacon
Granola and Fruit Salad $14
Our house baked maple granola served with a fresh fruit salad and a berry reduction
Mediterranean Chicken Salad $22
Succulent marinated chicken with baby greens, roasted eggplant, kalamata olives, heirloom tomatoes, cucumber, feta and mint, finished with toasted seeds, fresh oregano and a balsamic reduction
Tasty sautéed vegetables, pork and chicken, mixed with vermicelli noodles, rolled in pastry then deep fried
Black Pepper Stir Fry $12.50
Fried potatoes and fresh vegetables stir-fried with cracked black pepper and garlic sauce. Chicken, Beef, Pork or Vegetables & Tofu
Larb Chicken Salad $12.50
Minced chicken mixed with special roasted rice powder, shallots, fresh spring onions, coriander, chilli and lime juice. Chicken
Oyster Sauce Stir Fry $12.50
Fresh vegetables stir fried with oyster sauce. Chicken, Beef, Pork or Vegetables & Tofu
Lamb Shanks In Massaman Curry (One Shank / Two Shanks) $15.00 / $22.00
Quality lamb shanks slow cooked in a Massaman curry paste and coconut cream, with chunky potatoes, pickled onion and peanuts
Peanut Sauce Stir Fry $12.50
Our own roasted spiced peanut sauce combined with a selection of seasonal vegetables. Rich, sweet and satisfying. Chicken, Beef, Pork or Vegetables & Tofu
Noodle Soup (No Rice) $12.50
A generous portion of this famous Asian soup cooked with our special sauce, fresh vegetables and noodles. Chicken, Pork or Vegetables & Tofu
Vietnamese Laksa (No Rice) $12.50
Fresh vegetables cooked in Laksa paste and coconut cream. Served on a bed of vermicelli noodles and topped with fresh coriander and fried shallot. Chicken, Beef, Pork or Vegetables & Tofu
PORTOBELLO MUSHROOM, TOMATO & SPINACH ON POLENTA CAKE $18.00
Oven baked Portobello mushroom with tomato and spinach, served on herbed parmesan polenta cake with a poached egg and house made hollandaise sauce (V), (GF)
SOUP OF THE DAY $12.00
Freshly made soup of the day, served with toasted ciabatta. Please check our specials board.
MARINATED CHICKEN BURGER $21.50
Marinated Asian style chicken thigh with streaky bacon, coriander, mint, sprouts, chilli and salad, served in a ciabatta bun with a lime & sweet chilli aioli (DF)
BATTERED FISH GOUJONS $13.50
Two battered fish goujons, served with salad, fries & tartare sauce (GF), (DF)
SMOKED SALMON EGG BENEDICT $21.50
Hot smoked salmon, spinach, two free range poached eggs, house made hollandaise sauce on toasted English muffin
MONK’S BACON AND EGGS $21.00
Bacon, free range eggs, tomato, mushrooms, oven roasted potatoes, toasted ciabatta with house made hollandaise sauce
EGGS ON TOAST $13.00
Two poached free range eggs on toasted ciabatta. Side extra’s available (DF)
TOASTED MUESLI $8.00
Toasted muesli, natural yogurt & poached fruit (V)
an italian plum tomato base with pepperoni, mushrooms, anchovies, feta, sundried tomatoes, garlic, thyme, red onion and kalamata olives (Small / Medium / Large / Half & half +$3)
Scallop and Bacon $18.00
scallops and bacon tossed in a chilli and lime sauce and served with spaghetti
Warm Chicken Noodle $17.50
pan-fried chicken, vegetables and crispy noodles with chilli and coriander dressing. served on a bed of lettuce
Greek $12.50
fresh mixed lettuce, cherry tomatoes, olives, feta, red onion and cucumber, served with a balsamic vinaigrette
Florentina $17.50 / $27.00 / $33.00
smoked chicken, cashew nuts, apricot preserve, cream cheese and rosemary (Small / Medium / Large / Half & half +$3)
Very moorish slice with cacao, espresso, nuts & seeds for a healthy chocolate hit
Chef's Large Salad Box (per person) seasonal variety of fresh local produce $12.50
Salad is fresh/seasonal & changes daily - tofu is made locally with water
Protein Ball (Pure's top selling product) $3.00
Mini Lean Chicken Wrap $3.50
Bite sized lean wrap filled with fresh seasonal salad, Pure's own made hummus & sous vide lemon & thyme free range chicken
Mini Lean Vegetarian Wrap $3.50
Bite sized lean wrap filled with fresh seasonal salad, feta, quinoa & Pure's own made hummus
Energy Ball *Raw $3.00
Made raw with fruit, nuts & seeds, coconut
Beef & Seasonal Salad Wrap (2 half wraps) $10.50
Fresh seasonal salad filled wrap with lean braised beef & Pure's own made dressing
Paleo Banana & Salted Caramel Muffin $4.40
These muffins are nutition packed! Made with almond meal so also high in protein, other healthy ingredients include; linseeds, sunflower seeds, coconut flour, apples, carrots, eggs, spices & date