Gluten Free Tasman Region Restaurants and Takeaway Menus

shops

Tasman Region Gluten Free

Tasman Region's most popular Gluten Free restaurants, cafes and takeaway menus such as The Smoking Barrel, T.O.A.D Hall Store & Cafe, The Mussel Inn, Sprig & Fern or The Wooden Spoon Cafe are found below. You can choose from many menu its like available until 12 noon daily, sorbets, pancakes, fries, » garlic bread, rosy glow handmade chocolates -, cheese rolls, we can accommodate your dietary requirement, please advise your wait-staff, bowl of fries, citrus tart.

The Smoking Barrel

Barbeque, Cafe Food, Gluten Free, New Zealand, Southwestern, Vegetarian
105 High Street, Motueka 7120, New Zealand
The Smoking Barrelsample menu
  • LOADED FRIES $12.00
  • CHARGRILLED CHICKEN ENCHILADA $25.00
  • 1/2 $36.00
  • RUSTIC FRIES $8.00
  • PORK TACO $13.00
  • SALMON BAGEL $16.00
  • SORBETS $9.00
  • MT COOK SAIKOU SALMON $34.00

T.O.A.D Hall Store & Cafe

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian
502 High Street South, Motueka, Tasman, 7120, New Zealand
T.O.A.D Hall Store & Cafesample menu
  • Pork Belly Burger $20.00
  • Pancakes $12.95
  • Fries $8.00
  • Pita Toasty $5.00
  • Open Slow Cooked Beef Sandwich $19.00
  • Sausage $4.00
  • Pumpkin Smash $19.00
  • Homemade Gluten Free Bread $2.00 extra

The Mussel Inn

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian
1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand
The Mussel Innsample menu
  • » Garlic bread $5
  • Rosy Glow handmade Chocolates - $4.50
  • All come with fresh green salad and potato (NO FRIES or wedges) -
  • » Hot fruit dessert $10.50
  • Salad bowl small $6.50 - large $11
  • » Mussel Chowder & garlic bread $13
  • Cakes (chocolate or carrot) $5.50 and Slices $3-$5
  • » Pan fried Fish (usually Gurnard or Tarakihi fillets) $28.50

Sprig & Fern

Bar, Gluten Free, Grill, New Zealand, Others, Pizza, Pub Food, Vegetarian
21 Wallace St, Motueka, Nelson
Sprig & Fernsample menu
  • Crumble of the day $10.50
  • Chefs choice cheesecake $10.50
  • Vegetarian $19.50
  • GF brownie $10.50
  • ●Mains
  • -With half serve of crispy potato $21.50
  • Salad $13.50
  • Garlic bread $8.50

The Wooden Spoon Cafe

Breakfast, Cafe Food, Gluten Free, New Zealand, Vegetarian
251 Queen Street, Richmond, Tasman, 7020, New Zealand
The Wooden Spoon Cafesample menu
  • Citrus Tart $9.50
  • Banoffee Pie $9.50
  • Moroccan Chicken Soup $18.00
  • Flatbread Pizza $9.00
  • Pan Seared Fish $19.00
  • Fish and Chips $12.00
  • House Flatbreads $9.00
  • Bowl of Fries $7.50

Dangerous Kitchen - Cafe

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian
46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand
Dangerous Kitchen - Cafesample menu
  • Mini Pasta $9.00
  • Pasta of the day varied prices
  • Organic apricot almond muesli V, V+O $12.50
  • Fettuccine al Pesto $17.00
  • Organic Beef
  • Kid's platter $8.00
  • sautéed mushrooms $4.00
  • Olive Platter $10.50

Brigand Cafe Bar

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian
90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand
Brigand Cafe Barsample menu
  • Fish Of The Day market price
  • Chilli Cheese Bread $7.5
  • Sticky Pork Ribs cooked in The Brigand's secret plum sauce with fries $18
  • Garlic Bread $6
  • Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5
  • Brigand Breakfast - Poached eggs, bacon, tomato, creamy mushrooms, potato cake and toast $20
  • Sirloin Steak with bacon, beetroot and horseradish relish and aioli $20
  • Chermoula Spiced Calamari with couscous salad and Tzatziki $18

Rimu Wine Bar

Gluten Free, Mediterranean, New Zealand, Pizza, Wine Bar, Wineries
6 Aranui Road, Best Island, Mapua, Tasman, 7005, New Zealand
Rimu Wine Barsample menu
  • Dolmades $5.00
  • Claudia Special: Sundried tomatoes, feta, basil, artichoke hearts, mozzarella. $20 .00
  • Flatbread $14.00
  • Margherita $20.00
  • Nuts: - Small or Large Bowl $3.00 / $6.00
  • Nonna Perano $20.00
  • Mediterranean $19.00
  • Uncle Tai’s Pepperoni $20.00

Vanilla Bean Cafe

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian
355 Lower Queen Street, Richmond, Tasman, 7020, New Zealand
Vanilla Bean Cafesample menu
  • Hunter’s Stew (Slezsky Bigos) $25
  • Roast Duck (Pecena kachna) $28
  • Avocado and Feta Smash $19
  • Ondras $25
  • French Toast $18
  • Caesar Salad $21
  • Bagel $7
  • Beef Steak $18

The Wholemeal Cafe

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian
60 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand
The Wholemeal Cafesample menu
  • Hash browns $3
  • Gardeners $18
  • Pancakes $16
  • Chorizo $4
  • Tomato fresh or fried $3
  • Toast $3.5
  • Farmers $22
  • Mushroom $3

Precinct Dining Co

Bar, Cafe Food, European, Gluten Free, New Zealand, Vegetarian
108 High Street, Motueka, Motueka, Tasman, 7120, New Zealand
Precinct Dining Cosample menu
  • SOURDOUGH $6.00
  • GARDEN SALAD $8.00
  • GREEN LIPPED MUSSELS $12.00
  • BEEF BURGER $17.00
  • B.L.T $16.00
  • BBQ PULLED PORK SLIDERS $14.00
  • AGRIA CHIPS $6.00
  • BEEF AND BACON SLIDERS $14.00

Hooked on Marahau

Cafe Food, European, Gluten Free, Kiwi, New Zealand, Seafood, Vegan, Vegetarian
229 Marahau Sandy Bay Road, Marahau, Marahau, Tasman, 7197, New Zealand
Hooked on Marahausample menu
  • SEAFOOD SPAGHETTI $29.00
  • PULLED PORK ROLL $15.00
  • Salmon, cream cheese $16.00
  • White chocolate & almond truffle
  • POTATO HASH $15.00
  • EGGS $12.00
  • TRAMPER’S BREAKFAST $18.50
  • MACARONI CHEESE

Riverside Cafe

Cafe Food, Gluten Free, International, New Zealand, Vegetarian
289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand
Riverside Cafesample menu
  • Riverside feast $23
  • Halloumi salad (GF) (V) $23
  • V-Vegeterian GF-Gluten free
  • Halloumi stack (V) $21
  • Todays fish $22
  • 8.30am-11.30am
  • 8.30am-3pm
  • Bacon and eggs $16

The Park Cafe Marahau

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian
1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand
The Park Cafe Marahausample menu
  • Bagel Smoked salmon OR pear, Brie, almond & honey N/A
  • Seafood Fettuccine A medley of local seafood such as scallops, Nelson green lipped mussels, squid and prawns in a delightful, freshly chopped tomato-garlic-herbs sauce N/A
  • Mediterranean Antipasti Marinated eggplant & peppers, olives, sun dried tomatoes and feta cheese. Served with toasted bread N/A
  • Meatlovers Tomato sauce, salami, ham, minced lamb, fresh tomatoes, cheese N/A
  • Hawaii tomato sauce, pineapple, ham, fresh tomatoes, cheese N/A
  • Vegetarian Lasagne served with salad N/A
  • Fresh Park Café Garden Salad with Smoked Fish or Sautéed Scallops or Marinated Chicken N/A
  • Soup of the Day Served with slices of crispy buttered bread N/A

Muses Cafe

Cafe Food, Gluten Free, New Zealand, Vegetarian
136 High Street, Port Motueka, Motueka, Tasman, 7120, New Zealand
Muses Cafesample menu
  • Squid rings $0.60
  • 2 mini hotdogs n/a
  • Half scoop chips $3.00
  • 2 nuggets n/a
  • Scoop of chips $3.80
  • Mini spring rolls $0.60
  • Kids box w/ chips $5.00
  • Mussels $0.60

Clinker Cafe

Cafe Food, European, Gluten Free, Vegetarian
Beechnest Drive, Saint Arnaud, Saint Arnaud, Tasman, 7072, New Zealand
Clinker Cafesample menu
  • Bread & butter $4
  • Clinker’s Beans and Spicy Smoked Beef Sausage $18.50
  • Potato Rosti & Focaccia Open Sandwich $15
  • Vegetarian Risotto $24
  • 300g Rib-eye of Beef $30
  • Side vegetables $7
  • Soup of the day $12
  • Potatoes croquets (4) $6

The Beached Whale Restaurant and Bar

Bar, European, Gluten Free, New Zealand, Pacific Rim, Pizza, Pub Food, Seafood
10 Inlet Road, Motueka, Tasman, 7197, New Zealand

The Beached Whale Restaurant and Bar in Tasman has no menu available, but can choose from many other options such as SOURDOUGH or SALT AND PEPPER SQUID from Precinct Dining Co. Eastern Cuisine Restaurant and Takeaway offers many options including Minced pork & olive leaves fried rice and Beef fried rice. The Mussel Inn includes a wide range like » Garlic bread or » Bowl of Sossys (sausages). A8 Chicken Satay on Rice and N1 Phad Thai from . Chokdee Thai Cuisine offers The Lemongrass and 1. Roti Duck.

Beechwoods Cafe

Cafe Food, Gluten Free, New Zealand, Vegetarian
32 Waller Street, Murchison, Murchison, Tasman, 7007, New Zealand

Beechwoods Cafe in Tasman has no menu available, but can choose from many other options such as -Lg or Homemade wild game pie meal from Naked Possum Cafe. Buonissimo offers many options including Gnocchi Buonissimo Café and Ravioli Spinach & Ricotta. Mot Valley Cafe includes a wide range like Bread and Dips or Warm Olives GF DF. Cheesecake and Brownie from . The Gumboot And The Morepork offers Brigand Cafe Bar and Garlic Bread.

Gone Burgers

American, Fast Food, Gluten Free, Seafood
2 Inlet Road, Kaiteriteri, Tasman, 7197, New Zealand

Gone Burgers in Tasman has no menu available, but can choose from many other options such as Garlic Bread or Chilli Cheese Bread from Armadillo's. Moutere Inn offers many options including Salt and pepper squid and Chicken Wings. Wheelhouse Takeaways includes a wide range like Rig or Gurnard. Cheese rolls and Garlic bread from . Sprig & Fern offers Hampden hotel and Hampden Melt.

The Cellar Door Restaurant & Cafe

Bar, Cafe Food, European, Gluten Free, New Zealand, Pacific Rim, Pizza, Seafood, Vegetarian, Wine Bar
107 Appleby Highway, Richmond, Nelson, Tasman, 7081, New Zealand
The Cellar Door Restaurant & Cafesample menu
  • 6 Pork dumplings, soy, chilli, lemon $15.00
  • Seasonal Vegetables $7.00
  • Salad $3.00
  • Prosciutto $5.00
  • Pure NZ Ice Cream Trio N/A
  • TCD risotto lemon, crispy capers, fresh herbs & olive oil $17.50
  • Garlic & Rosemary Flat Bread $12.00
  • Rare roast sirloin, fresh lettuce, tomato, gherkins & aoili $18.00

Patisserie Royale

Cafe Food, European, Gluten Free, New Zealand, Pub Food, Vegetarian
152 High Street, Motueka, Tasman, 7120, New Zealand

Patisserie Royale in Tasman has no menu available, but can choose from many other options such as Bircher muesli with fresh fruit (V, N) or Child's breakfast (til noon daily) - one egg, toast, small juice from Up the Garden Path Cafe/Gallery. T.O.A.D Hall Store & Cafe offers many options including Pancakes and Granola. The Park Cafe Marahau includes a wide range like French Toast with bacon and banana or fresh fruit and maple syrup or Toasted Muesli with yogurt and fresh fruit. Rig and Gurnard from . Wheelhouse Takeaways offers The Courthouse Cafe and Open for breakfast from 8am-12pm.

Rivers Cafe

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian
51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand
Rivers Cafesample menu
  • Muesli Slice
  • Please ask our wait staff what our delicious selection of desserts are as they are made fresh every day for your enjoyments
  • Thai Mussels $15.00
  • Lamb & Mint
  • Beef & Red Wine
  • (Gluten Free) - Vege Fritters
  • Venison
  • Chicken Satay Filo

Mahana Kitchen

Gluten Free, International, Mediterranean, New Zealand, Vegan, Vegetarian
243 Old Coach Road, Upper Moutere, Tasman, 7152, New Zealand

Mahana Kitchen in Tasman has no menu available, but can choose from many other options such as Margherita or Hawaiian from The Cow Shed Restaurant. Richmond Takeaways offers many options including Bacon Burger and Steak Burger. Richmond Roast House & Cafe includes a wide range like -All meals come with Potatoes, Kumara, Pumpkin, fresh carrots and roast parsnip, peas, and our delicious homemade gravy. Apple sauce, mint sauce, horseradish sauce available on request. or Beef. Roast Kumara, Tomato, Orange and Date and Chicken Caeser from . Goodness 2 Go offers Mot Valley Cafe and Bread and Dips.

Alpine Lodge Restaurant & Cafe

Cafe Food, European, Gluten Free, Kiwi, New Zealand, Vegetarian
75 Main Road St Arnaud, Saint Arnaud, Tasman, 7072, New Zealand

Alpine Lodge Restaurant & Cafe in Tasman has no menu available, but can choose from many other options such as Kitchen closes for orders at 2:00pm or Potato Hash, from Mot Bike Co. The Apple Shed offers many options including Garlic and herb buttered hot ciabatta and Butternut squash soup with roasted garlic, cumin and griled ciabatta. Simply Indian includes a wide range like Onion Bhaji or Samosa (2 Pieces). Roast Kumara, Tomato, Orange and Date and Chicken Caeser from . Goodness 2 Go offers The Gumboot And The Morepork and Cheesecake.

Jester House and Cafe

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian
Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand
Jester House and Cafesample menu
  • Roasted kumara and beetroot – salad, feta, rocket, walnuts, mint and orange dressing $18.45
  • Ploughman's - ham, vintage cheddar, pickled onion and bread $17.96
  • Chorizo and vegetable frittata – with a salad garnish $12.95
  • Macaroni cheese $8.95
  • Kid's platter $8.95
  • Side salad $7.45
  • Margarita pizza slice $7.45
  • Pan fried fish – with salad, potatoes, and tartare sauce $22.95

Mot Bike Co

Cafe Food, Gluten Free, New Zealand, Pizza
Unit 2 400 High Street, BP Forecourt, Motueka 7120, New Zealand
Mot Bike Cosample menu
  • Choose a meal, dessert & drink... $14.50
  • Eggs (any style) $13.00
  • Chilli Cheese Fries $12.50
  • Chunky Chips
  • Sea Food Chowder $13.00
  • Traditional Hawaiian:
  • Choose Any Extras: $2.00 each
  • Gluten Free Base $3.00 extra

Chokdee Thai Cuisine

Asian, Gluten Free, Thai, Vegan, Vegetarian
109 High Street, Motueka, Tasman, 7120, New Zealand
Chokdee Thai Cuisinesample menu
  • P10. Garlic Pork $12.00
  • P3 Pad Cashew Nuts (Mild-Med-Hot) $14.00
  • N5 Kao Pad $12.00
  • N1 Phad Thai $12.00
  • P6 Pad Bai Kar Paw (Mild-Med-Hot) $14.00
  • N11 Duck Noodle Soup $14.00
  • TYN TomYum Noodle Soup $12.00
  • P1 Pad Nam Mun Hoy $12.00

Celsius Cafe and Bar

Cafe Food, Gluten Free, Health Food, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian
194 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Celsius Cafe and Bar in Tasman has no menu available, but can choose from many other options such as Hearty Warm Winter Porridge or Farmers from The Wholemeal Cafe. Mot Valley Cafe offers many options including Bread and Dips and Warm Olives GF DF. Goodness 2 Go includes a wide range like Roast Kumara, Tomato, Orange and Date or Chicken Caeser. Onion Bhaji and Samosa (2 Pieces) from . Simply Indian offers The Gumboot And The Morepork and Cheesecake.

The Lemongrass

Asian, Gluten Free, Thai, Vegan, Vegetarian
294 Queen Street, Richmond 7020, New Zealand
The Lemongrasssample menu
  • 104. Plain Rice Noodles $5.00
  • 65. Nam Tok Thai Grilled Beef Salad $22.00
  • 90. Mixed Seafood Tempura Basket $25.00
  • 83. Pan Fried Scallop $24.50
  • 4. Butterfly Prawns $12.00
  • 41. Fragrant Pineapple Chicken Curry $19.50
  • All curries served with steamed red rice
  • 38. Kang Som Pla :Thai Gourmet Hot & Sour Fish Curry (GF) $23.50

Arcadia Organics Shop and Cafe'

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian
265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

The Penguin Cafe and Bar

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian
818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand
The Penguin Cafe and Barsample menu
  • Shrimp Cocktail (GF DF) $12.50
  • Beer Battered Fish ‘N’ Fries (DF) Market Price
  • Prawn Caesar Salad $25.50
  • Seafood Chowder $20.50
  • Lamb Fillet Salad $22.50
  • Chilli Cheesy Garlic Bread $10.50
  • Mediterranean Salad $20.50
  • Open-3:00pm & 5:30pm- Close

The Gumboot And The Morepork

Bar, Gluten Free, New Zealand, Pizza, Pub Food
2 Motupipi Street, Takaka, Takaka, Tasman, 7110, New Zealand
The Gumboot And The Moreporksample menu
  • The Extra Special $20 to $28
  • Kumara Chups $10.00
  • Mini Roast of the Day $15.00
  • The Shepard N/A
  • Garlic Ciabatta $8.00
  • Mini Fish n Chup $15.00
  • Mushy $22.00
  • ADB $20.00

San Souci Inn

Gluten Free, Mediterranean, New Zealand, Vegetarian
11 Richmond Road, Pohara, Takaka Golden Bay, Tasman, 7183, New Zealand
San Souci Innsample menu
  • Beef Fillet (Tuesday) $35.00
  • Pork Fillet (Monday) $35.00
  • Lamb Fillet (Saturday) $35.00
  • During the summer season we offer one set main meal per night with a vegetarian option and a choice of desserts. All meals include a bread and olive oil starter. Half portions for children available. We are fully licensed.
  • Venison Fillet (Sunday) $38.00
  • Fish (Wednesday) $35.00
  • Lamb Rump (Thursday) $35.00
  • Beef Fillet (Friday) $38.00

The Commercial Hotel

Bar, Cafe Food, European, Gluten Free, New Zealand, Pub Food
37 Fairfax Street, Murchison, Murchison, Tasman, 7004, New Zealand
The Commercial Hotelsample menu
  • B.L.T $8.00
  • 2 fillings $6.50
  • 3 fillings $7.00
  • Chicken burger & fries $16.00
  • 1 person $10.50
  • Garlic or chilli cheese bread $8.00
  • 1 filling $6.00
  • Bowl of fruit salad $8.00

Simply Indian

Asian, Gluten Free, Indian, Vegan, Vegetarian
130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand
Simply Indiansample menu
  • Onion Naan $3.50
  • Palak Paneer (Mild, Medium Or Hot) $15.90
  • Mix Kebab Platter – Main Size $22.90
  • Vegetable Makhanwala (Mild Or Medium) $15.90
  • Lamb /Or/ Beef Korma (Mild Or Medium) $16.90
  • Gulab Jamun $5.50
  • Mix Vegetable Curry $15.90
  • Lamb /Or/ Beef Vindaloo (Hot) $16.90

The Cow Shed Restaurant

European, Gluten Free, International, New Zealand, Pizza, Vegan, Vegetarian
37 Waller Street, Murchison, Tasman, 7007, New Zealand
The Cow Shed Restaurantsample menu
  • All pizza are freshly made to order using our classic handmade fase* with a tomato and three cheese blend
  • BUILDS YOUR OWN PIZZA $20
  • Mushrooms, red onion, caramelised onion, brie, pineapple, capers, capsicum, cashew nuts, smoked chicken, facon, pepperoni, ham, salami, apricot sauce, plum sauce, bbq sauce, cranberry sauce, jalapenos, pesto, toasted seeds, feta, cream cheese, olives, anchovies
  • Vege Supreme $18
  • Hawaiian $16
  • Margherita $14
  • Gluten free base also available (add) $4
  • Meat Feast $18

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