Gluten Free Tasman Region Restaurants and Takeaway Menus

shops

Tasman Region Gluten Free

Tasman Region's most popular Gluten Free restaurants, cafes and takeaway menus such as The Smoking Barrel, T.O.A.D Hall Store & Cafe, The Mussel Inn, Sprig & Fern or The Wooden Spoon Cafe are found below. You can choose from many menu its like available until 12 noon daily, sorbets, pancakes, fries, » garlic bread, rosy glow handmade chocolates -, cheese rolls, we can accommodate your dietary requirement, please advise your wait-staff, bowl of fries, citrus tart.

The Smoking Barrel

Barbeque, Cafe Food, Gluten Free, New Zealand, Southwestern, Vegetarian
105 High Street, Motueka 7120, New Zealand
The Smoking Barrelsample menu
  • GINGERBREAD $17.50
  • GRILLED KANSAS CITY BBQ CHICKEN SANDWICH $16.00
  • PORTOBELLO BAGEL $16.00
  • ADD RUSTIC FRIES TO ANY FOR $5.00
  • COBS (3) $8.00
  • COBS (3) $8.00
  • HOT WINGS $13.00
  • GINGERBREAD $14.00

T.O.A.D Hall Store & Cafe

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian
502 High Street South, Motueka, Tasman, 7120, New Zealand
T.O.A.D Hall Store & Cafesample menu
  • Hashbrown $2.50
  • Salmon $6.50
  • Bread $2.00
  • Field Mushrooms $4.50
  • Avocado $4.50
  • Pork Belly Burger $20.00
  • Ceaser Salad $18.00
  • Kids Platter $10.50

The Mussel Inn

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian
1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand
The Mussel Innsample menu
  • Pies see blackboard for options $6.50 or $13 with salad
  • All come with fresh green salad and potato (NO FRIES or wedges) -
  • Salad bowl small $6.50 - large $11
  • » Pan fried Fish (usually Gurnard or Tarakihi fillets) $28.50
  • » extra sour cream or salsa $1
  • » Rib eye Steak with mushroom sauce $29.50
  • Rosy Glow handmade Chocolates - $4.50
  • » Mussel Chowder & garlic bread $13

Sprig & Fern

Bar, Gluten Free, Grill, New Zealand, Others, Pizza, Pub Food, Vegetarian
21 Wallace St, Motueka, Nelson
Sprig & Fernsample menu
  • Fish of the day $23.50
  • -Side salad $8.00
  • We can accommodate your dietary requirement, please advise your wait-staff
  • -With half serve of crispy potato $21.50
  • Garlic bread $8.50
  • Meat lovers $20.50
  • Crumble of the day $10.50
  • All kids meals are served with curly fries and tomato sauce

The Wooden Spoon Cafe

Breakfast, Cafe Food, Gluten Free, New Zealand, Vegetarian
251 Queen Street, Richmond, Tasman, 7020, New Zealand
The Wooden Spoon Cafesample menu
  • Beef Lasagne $18.50
  • Banoffee Pie $9.50
  • Pan Seared Fish $19.00
  • House Flatbreads $9.00
  • Moroccan Chicken Soup $18.00
  • Citrus Tart $9.50
  • Double Chocolate Brownie $9.50
  • Fish and Chips $12.00

Dangerous Kitchen - Cafe

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian
46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand
Dangerous Kitchen - Cafesample menu
  • spicy saucy beans $4.00
  • Seafood
  • avocado $2.00
  • streaky bacon $5.00
  • Organic apricot almond muesli V, V+O $12.50
  • cream cheese, jam, honey $2.00
  • Mini Pasta $9.00
  • Ham's Pineapple

Brigand Cafe Bar

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian
90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand
Brigand Cafe Barsample menu
  • Portobello Mushroom, roast red peppers, grilled mozzarella and herb salsa $20
  • Cumin Spiced Winter Vegetable and lentil salad in a tortilla basket $20
  • Vegetable Dhal with wild rice, poppadum and spiced yoghurt $24
  • Sticky Pork Ribs cooked in The Brigand's secret plum sauce with fries $18
  • Sirloin Steak with bacon, beetroot and horseradish relish and aioli $20
  • Fish Of The Day market price
  • Marinated Thai Beef salad with rice noodles and a tamarind, chilli and lime dressing $22
  • Crispy Lemon Honey Chicken with bacon and aioli $20

Rimu Wine Bar

Gluten Free, Mediterranean, New Zealand, Pizza, Wine Bar, Wineries
6 Aranui Road, Best Island, Mapua, Tasman, 7005, New Zealand
Rimu Wine Barsample menu
  • Proper Crisps $3.50 /$8.00
  • Uncle Tai’s Pepperoni $20.00
  • Claudia Special: Sundried tomatoes, feta, basil, artichoke hearts, mozzarella. $20 .00
  • Cheese Plates $19.00
  • Nonna Perano $20.00
  • Kalamata Olives $2.50 /$5.00
  • Prosciutto $9.00
  • Flatbread $14.00

Vanilla Bean Cafe

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian
355 Lower Queen Street, Richmond, Tasman, 7020, New Zealand
Vanilla Bean Cafesample menu
  • Chicken Breast with ham, cheese and peach (Kureci prso se sunkou, broskvi a syrem) $25
  • Hot Cakes $16
  • Toasties $6.50
  • Tempura Shrimp $14
  • Lamb Salad $23
  • Svickova $22.50
  • Full Belly Breakfast $22
  • Bramborák $22

The Wholemeal Cafe

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian
60 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand
The Wholemeal Cafesample menu
  • Gardeners $18
  • Toast $3.5
  • Salmon $6
  • Farmers $22
  • Cheese Omelette $14
  • One egg $3
  • Eggs Florentine $16
  • Bacon $4

Precinct Dining Co

Bar, Cafe Food, European, Gluten Free, New Zealand, Vegetarian
108 High Street, Motueka, Motueka, Tasman, 7120, New Zealand
Precinct Dining Cosample menu
  • GARLIC MUSHROOMS $18.00
  • SMOKED SALMON BRUSCHETTA $20.00
  • B.L.T $16.00
  • SALT AND PEPPER SQUID $14.00
  • MARKET FISH $26.00
  • CAESAR SALAD $18.00
  • BBQ PULLED PORK SLIDERS $14.00
  • BEEF AND BACON SLIDERS $14.00

Hooked on Marahau

Cafe Food, European, Gluten Free, Kiwi, New Zealand, Seafood, Vegan, Vegetarian
229 Marahau Sandy Bay Road, Marahau, Marahau, Tasman, 7197, New Zealand
Hooked on Marahausample menu
  • Salted almond toffee
  • GREEN LIPPED MUSSELS $20.00
  • SEAFOOD SPAGHETTI $29.00
  • MARKET FRUIT PLATE $15.00
  • BACON AND EGG ROLL $9.00
  • BOWL OF CHIPS $7.00
  • Local jam, cream cheese $10.00
  • BAGELS

Riverside Cafe

Cafe Food, Gluten Free, International, New Zealand, Vegetarian
289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand
Riverside Cafesample menu
  • Riverside feast $23
  • Halloumi stack (V) $21
  • Quesadilla $12
  • ●Kids lunch - from 11.30am
  • Hot chips (V/GF) $8
  • Ice cream sundae $7
  • Todays fish $22
  • Creamy seafood chowder $18

The Park Cafe Marahau

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian
1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand
The Park Cafe Marahausample menu
  • Fresh Garden Salad served in a bowl N/A
  • Funghi tomato sauce, mushrooms, oregano, cheese N/A
  • Smoked Fish Pie N/A
  • Salami tomato sauce, salami, feta cheese, black olives, fresh tomatoes, capsicum, onions, cheese N/A
  • Scallops Sautéed Nelson Bay scallops served with homemade aioli sauce and salad garnish. 1/2 dozen (6 pcs) N/A
  • The Vege Works Eggs of your choice, hash brown, mushrooms, tomato, roast veges, avocado. Served with toasted German bread N/A
  • French Toast with bacon and banana or fresh fruit and maple syrup N/A
  • Garlic Bread Oven-baked, crispy slices of baguette refined with garlic and herb butter N/A

Muses Cafe

Cafe Food, Gluten Free, New Zealand, Vegetarian
136 High Street, Port Motueka, Motueka, Tasman, 7120, New Zealand
Muses Cafesample menu
  • Mini spring rolls $0.60
  • 2 mini hotdogs n/a
  • 2 nuggets n/a
  • 2 fish bites n/a
  • Fish $3.80
  • Half scoop chips $3.00
  • Squid rings $0.60
  • Crabsticks $2.50

Clinker Cafe

Cafe Food, European, Gluten Free, Vegetarian
Beechnest Drive, Saint Arnaud, Saint Arnaud, Tasman, 7072, New Zealand
Clinker Cafesample menu
  • Bread & butter $4
  • Soup of the day $12
  • Breads and Dips $14
  • Vegetarian Risotto $24
  • Fish of the day $30
  • Potatoes croquets (4) $6
  • Cheese Board $22
  • Clinker’s Beans and Spicy Smoked Beef Sausage $18.50

The Beached Whale Restaurant and Bar

Bar, European, Gluten Free, New Zealand, Pacific Rim, Pizza, Pub Food, Seafood
10 Inlet Road, Motueka, Tasman, 7197, New Zealand

The Beached Whale Restaurant and Bar in Tasman has no menu available, but can choose from many other options such as SOURDOUGH or SALT AND PEPPER SQUID from Precinct Dining Co. Eastern Cuisine Restaurant and Takeaway offers many options including Minced pork & olive leaves fried rice and Beef fried rice. The Mussel Inn includes a wide range like » Garlic bread or » Bowl of Sossys (sausages). A8 Chicken Satay on Rice and N1 Phad Thai from . Chokdee Thai Cuisine offers The Lemongrass and 1. Roti Duck.

Beechwoods Cafe

Cafe Food, Gluten Free, New Zealand, Vegetarian
32 Waller Street, Murchison, Murchison, Tasman, 7007, New Zealand

Beechwoods Cafe in Tasman has no menu available, but can choose from many other options such as -Lg or Homemade wild game pie meal from Naked Possum Cafe. Buonissimo offers many options including Gnocchi Buonissimo Café and Ravioli Spinach & Ricotta. Mot Valley Cafe includes a wide range like Bread and Dips or Warm Olives GF DF. Cheesecake and Brownie from . The Gumboot And The Morepork offers Brigand Cafe Bar and Garlic Bread.

Gone Burgers

American, Fast Food, Gluten Free, Seafood
2 Inlet Road, Kaiteriteri, Tasman, 7197, New Zealand

Gone Burgers in Tasman has no menu available, but can choose from many other options such as Garlic Bread or Chilli Cheese Bread from Armadillo's. Moutere Inn offers many options including Salt and pepper squid and Chicken Wings. Wheelhouse Takeaways includes a wide range like Rig or Gurnard. Cheese rolls and Garlic bread from . Sprig & Fern offers Hampden hotel and Hampden Melt.

The Cellar Door Restaurant & Cafe

Bar, Cafe Food, European, Gluten Free, New Zealand, Pacific Rim, Pizza, Seafood, Vegetarian, Wine Bar
107 Appleby Highway, Richmond, Nelson, Tasman, 7081, New Zealand
The Cellar Door Restaurant & Cafesample menu
  • House made fettuccine, baby spinach, smoked mushroom, toasted pumpkin seeds, garlic, onion, olive oil $17.50
  • Salad $3.00
  • Pure NZ Ice Cream Trio N/A
  • House Vinaigrette $7.00
  • Chicken Thigh $5.00
  • Salmon sashimi, cucumber paper, pickled fennel, herbs $15.00
  • Chicken salad, ginger & kaffir lime dressing, fresh herbs & rice noodles $18.50
  • Raspberry & White Chocolate Cheesecake N/A

Patisserie Royale

Cafe Food, European, Gluten Free, New Zealand, Pub Food, Vegetarian
152 High Street, Motueka, Tasman, 7120, New Zealand

Patisserie Royale in Tasman has no menu available, but can choose from many other options such as Bircher muesli with fresh fruit (V, N) or Child's breakfast (til noon daily) - one egg, toast, small juice from Up the Garden Path Cafe/Gallery. T.O.A.D Hall Store & Cafe offers many options including Pancakes and Granola. The Park Cafe Marahau includes a wide range like French Toast with bacon and banana or fresh fruit and maple syrup or Toasted Muesli with yogurt and fresh fruit. Rig and Gurnard from . Wheelhouse Takeaways offers The Courthouse Cafe and Open for breakfast from 8am-12pm.

Rivers Cafe

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian
51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand
Rivers Cafesample menu
  • Fish of the Day $28.50
  • Chicken & Mushroom
  • Beef Lasagna
  • Chicken / Bacon / Brie/Salmon /Cream Cheese/Mushroom/Avocado
  • Ginger Crunch with pistachios
  • (Gluten & Dairy Free) Orange Cake
  • Prawn and Chicken Salad $27.00
  • Garlic Bread $8.00

Mahana Kitchen

Gluten Free, International, Mediterranean, New Zealand, Vegan, Vegetarian
243 Old Coach Road, Upper Moutere, Tasman, 7152, New Zealand

Mahana Kitchen in Tasman has no menu available, but can choose from many other options such as Margherita or Hawaiian from The Cow Shed Restaurant. Richmond Takeaways offers many options including Bacon Burger and Steak Burger. Richmond Roast House & Cafe includes a wide range like -All meals come with Potatoes, Kumara, Pumpkin, fresh carrots and roast parsnip, peas, and our delicious homemade gravy. Apple sauce, mint sauce, horseradish sauce available on request. or Beef. Roast Kumara, Tomato, Orange and Date and Chicken Caeser from . Goodness 2 Go offers Mot Valley Cafe and Bread and Dips.

Alpine Lodge Restaurant & Cafe

Cafe Food, European, Gluten Free, Kiwi, New Zealand, Vegetarian
75 Main Road St Arnaud, Saint Arnaud, Tasman, 7072, New Zealand

Alpine Lodge Restaurant & Cafe in Tasman has no menu available, but can choose from many other options such as Kitchen closes for orders at 2:00pm or Potato Hash, from Mot Bike Co. The Apple Shed offers many options including Garlic and herb buttered hot ciabatta and Butternut squash soup with roasted garlic, cumin and griled ciabatta. Simply Indian includes a wide range like Onion Bhaji or Samosa (2 Pieces). Roast Kumara, Tomato, Orange and Date and Chicken Caeser from . Goodness 2 Go offers The Gumboot And The Morepork and Cheesecake.

Jester House and Cafe

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian
Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand
Jester House and Cafesample menu
  • Side salad $7.45
  • Garlic bread $7.45
  • Burgers – Vegetarian (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $17.45
  • Twice baked cheese souffle – served with a dressed salad $18.45
  • Homemade bread with Jester House dukkah and Tasman Ridge olive oil $8.45
  • Extras - Bacon, sausages, tomato, mushrooms, free range egg, yoghurt $2.50
  • Pan fried fish – with salad, potatoes, and tartare sauce $22.95
  • Oven roasted wedges - with bacon and cheese $12.45

Mot Bike Co

Cafe Food, Gluten Free, New Zealand, Pizza
Unit 2 400 High Street, BP Forecourt, Motueka 7120, New Zealand
Mot Bike Cosample menu
  • Feta Fondness:
  • Hot Porridge $13.00
  • Kitchen closes for orders at 2:00pm
  • Banana Split
  • Meat Lovers:
  • Fruit Kebabs
  • Chunky Chips
  • Panko Crumbed Arancini Balls $12.50

Chokdee Thai Cuisine

Asian, Gluten Free, Thai, Vegan, Vegetarian
109 High Street, Motueka, Tasman, 7120, New Zealand
Chokdee Thai Cuisinesample menu
  • P6 Pad Bai Kar Paw (Mild-Med-Hot) $14.00
  • N1 Phad Thai $12.00
  • TK Tom Kar (Mild-Med-Hot) $12.00
  • P7 Pad Ped Nor Mai (Mild-Med-Hot) $12.00
  • P6 Pad Bai Kar Paw (Mild-Med-Hot) $12.00
  • P3 Pad Cashew Nuts (Mild-Med-Hot) $14.00
  • P2 Pud Puck Satay $12.00
  • N8 Noodle soup $12.00

Celsius Cafe and Bar

Cafe Food, Gluten Free, Health Food, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian
194 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Celsius Cafe and Bar in Tasman has no menu available, but can choose from many other options such as Hearty Warm Winter Porridge or Farmers from The Wholemeal Cafe. Mot Valley Cafe offers many options including Bread and Dips and Warm Olives GF DF. Goodness 2 Go includes a wide range like Roast Kumara, Tomato, Orange and Date or Chicken Caeser. Onion Bhaji and Samosa (2 Pieces) from . Simply Indian offers The Gumboot And The Morepork and Cheesecake.

The Lemongrass

Asian, Gluten Free, Thai, Vegan, Vegetarian
294 Queen Street, Richmond 7020, New Zealand
The Lemongrasssample menu
  • 1. Roti Duck $12.00
  • 13b. Spicy Pork Bun $5.00
  • 35. Lemongrass Fish With Kaffir Lime Leaf & Tamarind Curry (GF)- A Must Try! $22.00
  • 2. Golden Spring Rolls $7.50
  • 24. Vietnamese Pancake $17.00
  • 99. Nanban Fish $23.50
  • 45. Vegetables Tempura Basket $16.50
  • 10. Indochina Combo for 2 People $17.00

Arcadia Organics Shop and Cafe'

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian
265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

The Penguin Cafe and Bar

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian
818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand
The Penguin Cafe and Barsample menu
  • Open-3:00pm & 5:30pm- Close
  • Mediterranean Salad $20.50
  • Lamb Fillet Salad $22.50
  • Chilli Cheesy Garlic Bread $10.50
  • Seafood Chowder $20.50
  • Beer Battered Fish ‘N’ Fries (DF) Market Price
  • Garlic Bread $8.50
  • Shrimp Cocktail (GF DF) $12.50

The Gumboot And The Morepork

Bar, Gluten Free, New Zealand, Pizza, Pub Food
2 Motupipi Street, Takaka, Takaka, Tasman, 7110, New Zealand
The Gumboot And The Moreporksample menu
  • Upstream $22.00
  • Kumara Chups $10.00
  • Luminator N/A
  • Wedges $12.00
  • Upstream $22.00
  • Muesli $12.00
  • Magnum PI N/A
  • Pie, Pea, 'n' Chup $12.00

San Souci Inn

Gluten Free, Mediterranean, New Zealand, Vegetarian
11 Richmond Road, Pohara, Takaka Golden Bay, Tasman, 7183, New Zealand
San Souci Innsample menu
  • Beef Fillet (Friday) $38.00
  • Lamb Fillet (Saturday) $35.00
  • Pork Fillet (Monday) $35.00
  • Venison Fillet (Sunday) $38.00
  • Beef Fillet (Tuesday) $35.00
  • Lamb Rump (Thursday) $35.00
  • Fish (Wednesday) $35.00
  • During the summer season we offer one set main meal per night with a vegetarian option and a choice of desserts. All meals include a bread and olive oil starter. Half portions for children available. We are fully licensed.

The Commercial Hotel

Bar, Cafe Food, European, Gluten Free, New Zealand, Pub Food
37 Fairfax Street, Murchison, Murchison, Tasman, 7004, New Zealand
The Commercial Hotelsample menu
  • Children's platter available until 4pm
  • Corn fritter stack $14.50
  • Pancakes $14.50
  • A selection of rolls, bagels, croissants & sandwiches
  • 1 filling $6.00
  • Wedges $6.50
  • Toasted sandwiches
  • Battered fish & fries $14.50

Simply Indian

Asian, Gluten Free, Indian, Vegan, Vegetarian
130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand
Simply Indiansample menu
  • Bhuna Lamb /Or/ Beef (Medium Or Hot) $16.90
  • -Small Bowl $2.50
  • Mix Vegetable Curry $15.90
  • Prawn Malabari (Hot) $18.90
  • Chicken Dahiwala (Mild Or Medium) $16.90
  • Aloo Gobhi (Medium Or Hot) $15.90
  • Fish Tomato (Mild Or Medium) $18.90
  • Butter Chicken (Mild Or Medium) $16.90

The Cow Shed Restaurant

European, Gluten Free, International, New Zealand, Pizza, Vegan, Vegetarian
37 Waller Street, Murchison, Tasman, 7007, New Zealand
The Cow Shed Restaurantsample menu
  • Mushrooms, red onion, caramelised onion, brie, pineapple, capers, capsicum, cashew nuts, smoked chicken, facon, pepperoni, ham, salami, apricot sauce, plum sauce, bbq sauce, cranberry sauce, jalapenos, pesto, toasted seeds, feta, cream cheese, olives, anchovies
  • Hawaiian $16
  • Meat Feast $18
  • Vege Supreme $18
  • BUILDS YOUR OWN PIZZA $20
  • Gluten free base also available (add) $4
  • Margherita $14
  • Start with a margherita

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