Gluten Free Tasman Region Restaurants and Takeaway Menus

shops

Tasman Region Gluten Free

Tasman Region's most popular Gluten Free restaurants, cafes and takeaway menus such as The Smoking Barrel, T.O.A.D Hall Store & Cafe, The Mussel Inn, Sprig & Fern or The Wooden Spoon Cafe are found below. You can choose from many menu its like available until 12 noon daily, sorbets, pancakes, fries, » garlic bread, rosy glow handmade chocolates -, cheese rolls, we can accommodate your dietary requirement, please advise your wait-staff, bowl of fries, citrus tart.

The Smoking Barrel

Barbeque, Cafe Food, Gluten Free, New Zealand, Southwestern, Vegetarian
105 High Street, Motueka 7120, New Zealand
The Smoking Barrelsample menu
  • $22.00 (12 Wings)
  • - Add a fried egg or Barrel Smoked portobello mushroom $3.00 each
  • GINGERBREAD $17.50
  • MINI PIZZA $9.00
  • 500G FLINTSTONE T-BONE STEAK $36.00
  • AFFOGATO $12.00
  • AVAILABLE UNTIL 12 NOON DAILY
  • $12.00 (6 Wings)

T.O.A.D Hall Store & Cafe

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian
502 High Street South, Motueka, Tasman, 7120, New Zealand
T.O.A.D Hall Store & Cafesample menu
  • Kids Platter $10.50
  • Hashbrown $2.50
  • Avocado $4.50
  • Pancakes $12.95
  • Pita Toasty $5.00
  • Open Chicken Sandwich $21.00
  • TOAD Green Salad $8.00
  • Open Slow Cooked Beef Sandwich $19.00

The Mussel Inn

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian
1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand
The Mussel Innsample menu
  • » Pan fried Fish (usually Gurnard or Tarakihi fillets) $28.50
  • All come with fresh green salad and potato (NO FRIES or wedges) -
  • » Pavlova $10.50
  • Cakes (chocolate or carrot) $5.50 and Slices $3-$5
  • Salad bowl small $6.50 - large $11
  • » Fresh Steamed Mussels & garlic bread $18
  • Vege lasagne $23
  • » Rib eye Steak with mushroom sauce $29.50

Sprig & Fern

Bar, Gluten Free, Grill, New Zealand, Others, Pizza, Pub Food, Vegetarian
21 Wallace St, Motueka, Nelson
Sprig & Fernsample menu
  • Hawaiian $18.50
  • Vegetarian burger $16.00
  • -Side salad $8.00
  • -With half serve of crispy potato $21.50
  • Beef burger $15.50
  • Ice cream sundae $9.50
  • Chicken $19.50
  • GF brownie $6.50

The Wooden Spoon Cafe

Breakfast, Cafe Food, Gluten Free, New Zealand, Vegetarian
251 Queen Street, Richmond, Tasman, 7020, New Zealand
The Wooden Spoon Cafesample menu
  • Citrus Tart $9.50
  • Flatbread Pizza $9.00
  • Fish and Chips $12.00
  • Moroccan Chicken Soup $18.00
  • Bowl of Fries $7.50
  • Pan Seared Fish $19.00
  • Beef Lasagne $18.50
  • Bowl of Fries $7.50

Dangerous Kitchen - Cafe

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian
46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand
Dangerous Kitchen - Cafesample menu
  • cream cheese, jam, honey $2.00
  • streaky bacon $5.00
  • The Pesto V
  • Anatoki hot smoked salmon (cold) $6 .00
  • wild manuka smoked bacon $7.00
  • Sweetwater Salmon Salad $19.50
  • house hash-browns $4.00
  • Golden Fries $ 7.00

Brigand Cafe Bar

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian
90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand
Brigand Cafe Barsample menu
  • Soup Of The Day with homemade bread $11
  • Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5
  • Brigand Breakfast - Poached eggs, bacon, tomato, creamy mushrooms, potato cake and toast $20
  • Vegetable Dhal with wild rice, poppadum and spiced yoghurt $24
  • Marinated Thai Beef salad with rice noodles and a tamarind, chilli and lime dressing $22
  • Fish Of The Day market price
  • Sticky Pork Ribs cooked in The Brigand's secret plum sauce with fries $18
  • Poached Eggs on Homemade Toast with Hollandaise with Spinach $14

Rimu Wine Bar

Gluten Free, Mediterranean, New Zealand, Pizza, Wine Bar, Wineries
6 Aranui Road, Best Island, Mapua, Tasman, 7005, New Zealand
Rimu Wine Barsample menu
  • Flatbread $14.00
  • Claudia Special: Sundried tomatoes, feta, basil, artichoke hearts, mozzarella. $20 .00
  • Dolmades $5.00
  • Nonna Perano $20.00
  • Prosciutto $9.00
  • Kalamata Olives $2.50 /$5.00
  • Thorvald Camembert Cheese $19.00
  • Uncle Tai’s Pepperoni $20.00

Vanilla Bean Cafe

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian
355 Lower Queen Street, Richmond, Tasman, 7020, New Zealand
Vanilla Bean Cafesample menu
  • Caesar Salad $18
  • Avocado and Feta Smash $16
  • Bagel $7
  • Svickova $22.50
  • Chicken Breast with ham, cheese and peach (Kureci prso se sunkou, broskvi a syrem) $25
  • Beef Burger $21
  • Prosciutto Cream Cheese Spinach Roulade $16
  • Pork Ribs (Veprova zebra) (0.5 kg / 1 kg) $25 / $32

The Wholemeal Cafe

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian
60 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand
The Wholemeal Cafesample menu
  • Eggs Anatoki $22
  • Hearty Warm Winter Porridge $12
  • Hollandaise $3
  • Bacon $4
  • Portobello Mushrooms $14
  • Piccolo Benedict $13 / $12
  • Gardeners $18
  • Toast $3.5

Precinct Dining Co

Bar, Cafe Food, European, Gluten Free, New Zealand, Vegetarian
108 High Street, Motueka, Motueka, Tasman, 7120, New Zealand
Precinct Dining Cosample menu
  • SOURDOUGH $6.00
  • BEEF AND BACON SLIDERS $14.00
  • BBQ PULLED PORK SLIDERS $14.00
  • GARDEN SALAD $8.00
  • CAESAR SALAD $18.00
  • AGRIA CHIPS $6.00
  • B.L.T $16.00
  • SALT AND PEPPER SQUID $14.00

Hooked on Marahau

Cafe Food, European, Gluten Free, Kiwi, New Zealand, Seafood, Vegan, Vegetarian
229 Marahau Sandy Bay Road, Marahau, Marahau, Tasman, 7197, New Zealand
Hooked on Marahausample menu
  • Salted almond toffee
  • POTATO HASH $15.00
  • SUMMER FRITTERS $13.00
  • SUMMER FRITTERS $13.00
  • SALAD GREENS $8.00
  • Blue Rock or Wangapeka Brie
  • BAGELS
  • PRESSED CHOCOLATE CAKE

Riverside Cafe

Cafe Food, Gluten Free, International, New Zealand, Vegetarian
289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand
Riverside Cafesample menu
  • 8.30am-11.30am
  • ●Kids lunch - from 11.30am
  • Ice cream sundae $7
  • Bacon and eggs $16
  • Creamy seafood chowder $18
  • Kids hot cakes (V) $10
  • Riverside feast $23
  • Todays fish $22

The Park Cafe Marahau

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian
1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand
The Park Cafe Marahausample menu
  • Soup of the Day Served with slices of crispy buttered bread N/A
  • Avocado & Roast NZ Lamb Salad Fresh garden greens with avocado and feta cheese, sprinkled with toasted seeds and our house-made, smooth herb and Balsamic dressing. Topped with fine strips of marinated N/A
  • Kai Moana (Seafood) tomato sauce, marinated scallops, mussels, fish, squid, Pacific oysters, capers, cream cheese/dill sauce, capsicum, onions, cheese, fresh rocket N/A
  • Gianduja chocolate-Hazelnut-Mousse with fresh fruit & garnish N/A
  • Margarita tomato sauce, fresh tomatoes, basil, cheese N/A
  • Bagel Smoked salmon OR pear, Brie, almond & honey N/A
  • 'Mario' (Kids) Yummy Pasta of the Day N/A
  • Affogato a scoop of vanilla ice-cream with a double shot of our finest Espresso coffee N/A

Muses Cafe

Cafe Food, Gluten Free, New Zealand, Vegetarian
136 High Street, Port Motueka, Motueka, Tasman, 7120, New Zealand
Muses Cafesample menu
  • Mussels $0.60
  • 2 mini hotdogs n/a
  • Mini spring rolls $0.60
  • Crabsticks $2.50
  • Half scoop chips $3.00
  • Scoop of chips $3.80
  • Hotdog $3.80
  • Pineapple ring $2.50

Clinker Cafe

Cafe Food, European, Gluten Free, Vegetarian
Beechnest Drive, Saint Arnaud, Saint Arnaud, Tasman, 7072, New Zealand
Clinker Cafesample menu
  • Cheese Board $22
  • Pulled Chicken Sandwich $15.50
  • Baby potatoes $6
  • Chips $8
  • Melted Tuna Sandwich $15.50
  • Seb’s Mum’s Winter Vegetable Salad $20
  • Soup of the day $12
  • Bread & butter $4

The Beached Whale Restaurant and Bar

Bar, European, Gluten Free, New Zealand, Pacific Rim, Pizza, Pub Food, Seafood
10 Inlet Road, Motueka, Tasman, 7197, New Zealand

The Beached Whale Restaurant and Bar in Tasman has no menu available, but can choose from many other options such as SOURDOUGH or SALT AND PEPPER SQUID from Precinct Dining Co. Eastern Cuisine Restaurant and Takeaway offers many options including Minced pork & olive leaves fried rice and Beef fried rice. The Mussel Inn includes a wide range like » Garlic bread or » Bowl of Sossys (sausages). A8 Chicken Satay on Rice and N1 Phad Thai from . Chokdee Thai Cuisine offers The Lemongrass and 1. Roti Duck.

Beechwoods Cafe

Cafe Food, Gluten Free, New Zealand, Vegetarian
32 Waller Street, Murchison, Murchison, Tasman, 7007, New Zealand

Beechwoods Cafe in Tasman has no menu available, but can choose from many other options such as -Lg or Homemade wild game pie meal from Naked Possum Cafe. Buonissimo offers many options including Gnocchi Buonissimo Café and Ravioli Spinach & Ricotta. Mot Valley Cafe includes a wide range like Bread and Dips or Warm Olives GF DF. Cheesecake and Brownie from . The Gumboot And The Morepork offers Brigand Cafe Bar and Garlic Bread.

Gone Burgers

American, Fast Food, Gluten Free, Seafood
2 Inlet Road, Kaiteriteri, Tasman, 7197, New Zealand

Gone Burgers in Tasman has no menu available, but can choose from many other options such as Garlic Bread or Chilli Cheese Bread from Armadillo's. Moutere Inn offers many options including Salt and pepper squid and Chicken Wings. Wheelhouse Takeaways includes a wide range like Rig or Gurnard. Cheese rolls and Garlic bread from . Sprig & Fern offers Hampden hotel and Hampden Melt.

The Cellar Door Restaurant & Cafe

Bar, Cafe Food, European, Gluten Free, New Zealand, Pacific Rim, Pizza, Seafood, Vegetarian, Wine Bar
107 Appleby Highway, Richmond, Nelson, Tasman, 7081, New Zealand
The Cellar Door Restaurant & Cafesample menu
  • Bowl of Fries $7.00
  • Fries $3.00
  • Chicken Thigh $5.00
  • Wild venison, carpaccio, rocket, parmesan, olive oil & herbs $15.00
  • Nelson Pear & toasted walnut salad, rocket, herbs & blue cheese $17.50
  • House made fettuccine, baby spinach, smoked mushroom, toasted pumpkin seeds, garlic, onion, olive oil $17.50
  • You can add any of the following for $3.00 each: Tomato, olives, spinach, mushrooms, bacon, chilli rub chicken, jalapeno
  • Fish, pan fried, warm potato salad, capers, aoili $19.00

Patisserie Royale

Cafe Food, European, Gluten Free, New Zealand, Pub Food, Vegetarian
152 High Street, Motueka, Tasman, 7120, New Zealand

Patisserie Royale in Tasman has no menu available, but can choose from many other options such as Bircher muesli with fresh fruit (V, N) or Child's breakfast (til noon daily) - one egg, toast, small juice from Up the Garden Path Cafe/Gallery. T.O.A.D Hall Store & Cafe offers many options including Pancakes and Granola. The Park Cafe Marahau includes a wide range like French Toast with bacon and banana or fresh fruit and maple syrup or Toasted Muesli with yogurt and fresh fruit. Rig and Gurnard from . Wheelhouse Takeaways offers The Courthouse Cafe and Open for breakfast from 8am-12pm.

Rivers Cafe

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian
51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand
Rivers Cafesample menu
  • Anzac Biscuits
  • Chicken Satay Filo
  • Vege Filo
  • Beef Lasagna
  • Beetroot & Chocolate Cake
  • (Gluten Free) - Stack (Roast chicken, Vege, Cheese)
  • (Gluten Free) Brownie
  • Smoked Chicken/Asparagus Quiche

Mahana Kitchen

Gluten Free, International, Mediterranean, New Zealand, Vegan, Vegetarian
243 Old Coach Road, Upper Moutere, Tasman, 7152, New Zealand

Mahana Kitchen in Tasman has no menu available, but can choose from many other options such as Margherita or Hawaiian from The Cow Shed Restaurant. Richmond Takeaways offers many options including Bacon Burger and Steak Burger. Richmond Roast House & Cafe includes a wide range like -All meals come with Potatoes, Kumara, Pumpkin, fresh carrots and roast parsnip, peas, and our delicious homemade gravy. Apple sauce, mint sauce, horseradish sauce available on request. or Beef. Roast Kumara, Tomato, Orange and Date and Chicken Caeser from . Goodness 2 Go offers Mot Valley Cafe and Bread and Dips.

Alpine Lodge Restaurant & Cafe

Cafe Food, European, Gluten Free, Kiwi, New Zealand, Vegetarian
75 Main Road St Arnaud, Saint Arnaud, Tasman, 7072, New Zealand

Alpine Lodge Restaurant & Cafe in Tasman has no menu available, but can choose from many other options such as Kitchen closes for orders at 2:00pm or Potato Hash, from Mot Bike Co. The Apple Shed offers many options including Garlic and herb buttered hot ciabatta and Butternut squash soup with roasted garlic, cumin and griled ciabatta. Simply Indian includes a wide range like Onion Bhaji or Samosa (2 Pieces). Roast Kumara, Tomato, Orange and Date and Chicken Caeser from . Goodness 2 Go offers The Gumboot And The Morepork and Cheesecake.

Jester House and Cafe

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian
Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand
Jester House and Cafesample menu
  • Marinated olives $7.45
  • Roasted kumara and beetroot – salad, feta, rocket, walnuts, mint and orange dressing $18.45
  • Smoked fish salad – combining quinoa with salad greens and a lemon dressing and a fresh smoked fish $18.45
  • Creamy chowder – full of local seafood, with bread and butter $13.45
  • Homemade bread with Jester House dukkah and Tasman Ridge olive oil $8.45
  • Extras - Bacon, sausages, tomato, mushrooms, free range egg, yoghurt $2.50
  • Macaroni cheese $8.95
  • Kedgeree – a classic mild curry rice and smoked fish dish served with a soft boiled egg $17.95

Mot Bike Co

Cafe Food, Gluten Free, New Zealand, Pizza
Unit 2 400 High Street, BP Forecourt, Motueka 7120, New Zealand
Mot Bike Cosample menu
  • Fruit Kebabs
  • Potato Hash, $17.00
  • Salami:
  • Pussy Cat Pizza, Miaow $8.00
  • Eggs Benedict $17.00
  • Pork:
  • Eggs (any style) $13.00
  • Gluten Free Base $3.00 extra

Chokdee Thai Cuisine

Asian, Gluten Free, Thai, Vegan, Vegetarian
109 High Street, Motueka, Tasman, 7120, New Zealand
Chokdee Thai Cuisinesample menu
  • P10. Garlic Pork $12.00
  • A8 Chicken Satay on Rice $12.00
  • TYN TomYum Noodle Soup $15.00
  • N1 Phad Thai $12.00
  • P1 Pad Nam Mun Hoy $14.00
  • TY Tom Yum (Mild-Med-Hot) $12.00
  • TYN TomYum Noodle Soup $12.00
  • P5 Sweet and Sour Pork Belly $14.00

Celsius Cafe and Bar

Cafe Food, Gluten Free, Health Food, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian
194 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Celsius Cafe and Bar in Tasman has no menu available, but can choose from many other options such as Hearty Warm Winter Porridge or Farmers from The Wholemeal Cafe. Mot Valley Cafe offers many options including Bread and Dips and Warm Olives GF DF. Goodness 2 Go includes a wide range like Roast Kumara, Tomato, Orange and Date or Chicken Caeser. Onion Bhaji and Samosa (2 Pieces) from . Simply Indian offers The Gumboot And The Morepork and Cheesecake.

The Lemongrass

Asian, Gluten Free, Thai, Vegan, Vegetarian
294 Queen Street, Richmond 7020, New Zealand
The Lemongrasssample menu
  • 63. Sirloin Steak with Thai Country Style Spicy Sauce on Top $23.50
  • 15. Tom Khra Gai (GF) $9.50
  • 40. Lemongrass Signature $29.00
  • 1. Roti Duck $12.00
  • 100. Coconut Rice $5.00
  • 16. Tom Yum Gai (GF) $9.50
  • 7. Grilled Marinated Pork Spare Rib $8.50
  • 24. Vietnamese Pancake $17.00

Arcadia Organics Shop and Cafe'

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian
265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

The Penguin Cafe and Bar

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian
818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand
The Penguin Cafe and Barsample menu
  • Seafood Chowder $20.50
  • Shrimp Cocktail (GF DF) $12.50
  • Beer Battered Fish ‘N’ Fries (DF) Market Price
  • Open-3:00pm & 5:30pm- Close
  • Crispy Chicken Noodle Salad DF $20.50
  • Chilli Cheesy Garlic Bread $10.50
  • Prawn Caesar Salad $25.50
  • Mediterranean Salad $20.50

The Gumboot And The Morepork

Bar, Gluten Free, New Zealand, Pizza, Pub Food
2 Motupipi Street, Takaka, Takaka, Tasman, 7110, New Zealand
The Gumboot And The Moreporksample menu
  • Magnum PI N/A
  • Muesli $12.00
  • Extra Toppings $3.00
  • Wedges served with Sour Cream and Sweet Chilli $12.00
  • Kumara Chups served with Aioli $10.00
  • Streets Ice creams all under $4.00
  • Chups $4.00
  • Meatie $22.00

San Souci Inn

Gluten Free, Mediterranean, New Zealand, Vegetarian
11 Richmond Road, Pohara, Takaka Golden Bay, Tasman, 7183, New Zealand
San Souci Innsample menu
  • Pork Fillet (Monday) $35.00
  • Lamb Fillet (Saturday) $35.00
  • Beef Fillet (Tuesday) $35.00
  • Fish (Wednesday) $35.00
  • Lamb Rump (Thursday) $35.00
  • Venison Fillet (Sunday) $38.00
  • During the summer season we offer one set main meal per night with a vegetarian option and a choice of desserts. All meals include a bread and olive oil starter. Half portions for children available. We are fully licensed.
  • Beef Fillet (Friday) $38.00

The Commercial Hotel

Bar, Cafe Food, European, Gluten Free, New Zealand, Pub Food
37 Fairfax Street, Murchison, Murchison, Tasman, 7004, New Zealand
The Commercial Hotelsample menu
  • Corn fritter stack $14.50
  • Nachos $14.50
  • A selection of rolls, bagels, croissants & sandwiches
  • Garlic or chilli cheese bread $8.00
  • Gluten free/dairy free/ vegan options available
  • Steak sandwich & fries $16.00
  • Lasagna & salad $13.50
  • Paninis $8.50

Simply Indian

Asian, Gluten Free, Indian, Vegan, Vegetarian
130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand
Simply Indiansample menu
  • Mixed Pickle $2.50
  • Fish Kali Mirch (Mild, Medium Or Hot) $18.90
  • Keema Naan $4.00
  • Lamb /Or/ Beef Dahiwala (Mild Or Medium) $16.90
  • Goan Fish (Hot) $18.90
  • Vege Naan $3.50
  • Plain Naan $2.99
  • Mix Kebab Platter – Main Size $22.90

The Cow Shed Restaurant

European, Gluten Free, International, New Zealand, Pizza, Vegan, Vegetarian
37 Waller Street, Murchison, Tasman, 7007, New Zealand
The Cow Shed Restaurantsample menu
  • Start with a margherita
  • BUILDS YOUR OWN PIZZA $20
  • Gluten free base also available (add) $4
  • Mushrooms, red onion, caramelised onion, brie, pineapple, capers, capsicum, cashew nuts, smoked chicken, facon, pepperoni, ham, salami, apricot sauce, plum sauce, bbq sauce, cranberry sauce, jalapenos, pesto, toasted seeds, feta, cream cheese, olives, anchovies
  • Hawaiian $16
  • Then add up to 6 extra toppings:
  • Margherita $14
  • Vege Supreme $18

Multi location shops

Other available cuisines

Price

Features

Show More