Gluten Free Tasman Region Restaurants and Takeaway Menus

shops

Tasman Region Gluten Free

Tasman Region's most popular Gluten Free restaurants, cafes and takeaway menus such as The Smoking Barrel, T.O.A.D Hall Store & Cafe, The Mussel Inn, Sprig & Fern or The Wooden Spoon Cafe are found below. You can choose from many menu its like available until 12 noon daily, sorbets, pancakes, fries, » garlic bread, rosy glow handmade chocolates -, cheese rolls, we can accommodate your dietary requirement, please advise your wait-staff, bowl of fries, citrus tart.

The Smoking Barrel

Barbeque, Cafe Food, Gluten Free, New Zealand, Southwestern, Vegetarian
105 High Street, Motueka 7120, New Zealand
The Smoking Barrelsample menu
  • SORBETS $9.00
  • PORTOBELLO BAGEL $16.00
  • COBS (3) $8.00
  • LOADED FRIES $12.00
  • - Add extras $4.00
  • $22.00 (12 Wings)
  • 'NAUGHTY' SNICKERS $14.00
  • RUSTIC FRIES $8.00

T.O.A.D Hall Store & Cafe

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian
502 High Street South, Motueka, Tasman, 7120, New Zealand
T.O.A.D Hall Store & Cafesample menu
  • Pancakes $19.00
  • Pumpkin Salad $22.50
  • Homemade Gluten Free Bread $2.00 extra
  • Kids Egg on Toast $9.00
  • Bacon & Egg $10.00
  • Sausage $4.00
  • Bacon & Eggs $16.50
  • Open Chicken Sandwich $21.00

The Mussel Inn

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian
1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand
The Mussel Innsample menu
  • » Cheesy Corn Chips (corn chips with melted cheese) $5
  • Nachos with beans, sour cream & salsa small $12 / large $16.50
  • » Pavlova $10.50
  • Salad bowl small $6.50 - large $11
  • Pies see blackboard for options $6.50 or $13 with salad
  • Quiche vegetarian $6.50 or $13 with salad
  • Rosy Glow handmade Chocolates - $4.50
  • Vege lasagne $23

Sprig & Fern

Bar, Gluten Free, Grill, New Zealand, Others, Pizza, Pub Food, Vegetarian
21 Wallace St, Motueka, Nelson
Sprig & Fernsample menu
  • Ice cream sundae $9.50
  • Fish of the day $23.50
  • Creamy seafood chowder $18.50
  • We can accommodate your dietary requirement, please advise your wait-staff
  • Hot platter $16.00
  • -With half serve of crispy potato $20.50
  • Lamb burger $16.50
  • GF brownie $10.50

The Wooden Spoon Cafe

Breakfast, Cafe Food, Gluten Free, New Zealand, Vegetarian
251 Queen Street, Richmond, Tasman, 7020, New Zealand
The Wooden Spoon Cafesample menu
  • Citrus Tart $9.50
  • Moroccan Chicken Soup $18.00
  • Pan Seared Fish $19.00
  • Bowl of Fries $7.50
  • Thai Green Curry $18.50
  • Banoffee Pie $9.50
  • Bowl of Fries $7.50
  • Double Chocolate Brownie $9.50

Dangerous Kitchen - Cafe

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian
46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand
Dangerous Kitchen - Cafesample menu
  • Local Danger Salad $14.50
  • Margherita V
  • Soup $13.50
  • Bacon & egg sandwich GFO $16.50
  • Organic Beef
  • Zappa
  • organic marinated tofu $4.00
  • Pineapple Express V

Brigand Cafe Bar

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian
90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand
Brigand Cafe Barsample menu
  • Soup Of The Day with homemade bread $11
  • Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
  • Sticky Pork Ribs cooked in The Brigand's secret plum sauce with fries $18
  • Chermoula Spiced Calamari with couscous salad and Tzatziki $18
  • Brigand Breakfast - Poached eggs, bacon, tomato, creamy mushrooms, potato cake and toast $20
  • Portobello Mushroom, roast red peppers, grilled mozzarella and herb salsa $20
  • Seafood Chowder with Homemade Bread $16
  • Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5

Rimu Wine Bar

Gluten Free, Mediterranean, New Zealand, Pizza, Wine Bar, Wineries
6 Aranui Road, Best Island, Mapua, Tasman, 7005, New Zealand
Rimu Wine Barsample menu
  • Dolmades $5.00
  • Mediterranean $19.00
  • Flatbread $14.00
  • Cheese Plates $19.00
  • Margherita $20.00
  • Kalamata Olives $2.50 /$5.00
  • Prosciutto $9.00
  • Thorvald Camembert Cheese $19.00

Vanilla Bean Cafe

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian
355 Lower Queen Street, Richmond, Tasman, 7020, New Zealand
Vanilla Bean Cafesample menu
  • Caesar Salad $18
  • Chicken Breast with ham, cheese and peach (Kureci prso se sunkou, broskvi a syrem) $25
  • Caesar Salad $21
  • Bagel $7
  • Open-Faced Sandwich $24.50
  • Deep Fried Ice Cream $14
  • Goat Cheese & Green Bean Salad $18
  • Hunter’s Stew (Slezsky Bigos) $25

The Wholemeal Cafe

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian
60 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand
The Wholemeal Cafesample menu
  • Chorizo $4
  • Eggs Anatoki $22
  • Farmers $22
  • Salmon $6
  • Toast $3.5
  • Pancakes $16
  • Hearty Warm Winter Porridge $12
  • Cheese Omelette $14

Precinct Dining Co

Bar, Cafe Food, European, Gluten Free, New Zealand, Vegetarian
108 High Street, Motueka, Motueka, Tasman, 7120, New Zealand
Precinct Dining Cosample menu
  • SMOKED SALMON BRUSCHETTA $20.00
  • SALT AND PEPPER SQUID $14.00
  • B.L.T $16.00
  • GARDEN SALAD $8.00
  • GARLIC MUSHROOMS $18.00
  • MARKET FISH $26.00
  • GREEN LIPPED MUSSELS $12.00
  • CAESAR SALAD $18.00

Hooked on Marahau

Cafe Food, European, Gluten Free, Kiwi, New Zealand, Seafood, Vegan, Vegetarian
229 Marahau Sandy Bay Road, Marahau, Marahau, Tasman, 7197, New Zealand
Hooked on Marahausample menu
  • WEDGES $9.00
  • White chocolate & almond truffle
  • IN A HURRY?
  • SUMMER FISH PIE $18.00
  • RIB EYE STEAK $32.00
  • EGGS $12.00
  • RICOTTA LEMON CHEESECAKE
  • SUMMER FRITTERS $13.00

Riverside Cafe

Cafe Food, Gluten Free, International, New Zealand, Vegetarian
289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand
Riverside Cafesample menu
  • Todays fish $22
  • Sides $8
  • V-vegetenan GF-Gluten free
  • Hot chips (V/GF) $8
  • Kids hot cakes (V) $10
  • Halloumi stack (V) $21
  • Waitoa free range chicken Pie $16.50
  • V-Vegeterian GF-Gluten free

The Park Cafe Marahau

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian
1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand
The Park Cafe Marahausample menu
  • Hawaii tomato sauce, pineapple, ham, fresh tomatoes, cheese N/A
  • 'Mario' (Kids) Yummy Pasta of the Day N/A
  • Vegetarian Lasagne served with salad N/A
  • MAINS -
  • Fresh Park Café Garden Salad with Smoked Fish or Sautéed Scallops or Marinated Chicken N/A
  • Big Breakfast Bacon and eggs of your choice, sausage, hash brown & mushrooms. Served with with toasted German bread N/A
  • Grilled Cornchips with cheese & salsa N/A
  • Bagel Smoked salmon OR pear, Brie, almond & honey N/A

Muses Cafe

Cafe Food, Gluten Free, New Zealand, Vegetarian
136 High Street, Port Motueka, Motueka, Tasman, 7120, New Zealand
Muses Cafesample menu
  • Scoop of chips $3.80
  • Squid rings $0.60
  • Pineapple ring $2.50
  • Chicken nuggets $0.60
  • Mini spring rolls $0.60
  • Mussels $0.60
  • 2 fish bites n/a
  • Crabsticks $2.50

Clinker Cafe

Cafe Food, European, Gluten Free, Vegetarian
Beechnest Drive, Saint Arnaud, Saint Arnaud, Tasman, 7072, New Zealand
Clinker Cafesample menu
  • Baby potatoes $6
  • Vegetarian Risotto $24
  • Fish of the day $30
  • Seb’s Mum’s Winter Vegetable Salad $20
  • Bread & butter $4
  • Breads and Dips $14
  • Vosgienne Chicken Salad $24
  • Pulled Chicken Sandwich $15.50

The Beached Whale Restaurant and Bar

Bar, European, Gluten Free, New Zealand, Pacific Rim, Pizza, Pub Food, Seafood
10 Inlet Road, Motueka, Tasman, 7197, New Zealand

The Beached Whale Restaurant and Bar in Tasman has no menu available, but can choose from many other options such as SOURDOUGH or SALT AND PEPPER SQUID from Precinct Dining Co. Eastern Cuisine Restaurant and Takeaway offers many options including Minced pork & olive leaves fried rice and Beef fried rice. The Mussel Inn includes a wide range like » Garlic bread or » Bowl of Sossys (sausages). A8 Chicken Satay on Rice and N1 Phad Thai from . Chokdee Thai Cuisine offers The Lemongrass and 1. Roti Duck.

Beechwoods Cafe

Cafe Food, Gluten Free, New Zealand, Vegetarian
32 Waller Street, Murchison, Murchison, Tasman, 7007, New Zealand

Beechwoods Cafe in Tasman has no menu available, but can choose from many other options such as -Lg or Homemade wild game pie meal from Naked Possum Cafe. Buonissimo offers many options including Gnocchi Buonissimo Café and Ravioli Spinach & Ricotta. Mot Valley Cafe includes a wide range like Bread and Dips or Warm Olives GF DF. Cheesecake and Brownie from . The Gumboot And The Morepork offers Brigand Cafe Bar and Garlic Bread.

Gone Burgers

American, Fast Food, Gluten Free, Seafood
2 Inlet Road, Kaiteriteri, Tasman, 7197, New Zealand

Gone Burgers in Tasman has no menu available, but can choose from many other options such as Garlic Bread or Chilli Cheese Bread from Armadillo's. Moutere Inn offers many options including Salt and pepper squid and Chicken Wings. Wheelhouse Takeaways includes a wide range like Rig or Gurnard. Cheese rolls and Garlic bread from . Sprig & Fern offers Hampden hotel and Hampden Melt.

The Cellar Door Restaurant & Cafe

Bar, Cafe Food, European, Gluten Free, New Zealand, Pacific Rim, Pizza, Seafood, Vegetarian, Wine Bar
107 Appleby Highway, Richmond, Nelson, Tasman, 7081, New Zealand
The Cellar Door Restaurant & Cafesample menu
  • Wild venison, carpaccio, rocket, parmesan, olive oil & herbs $15.00
  • Profiteroles, Icecream and Chocolate Ganache N/A
  • 3 patties $29.50
  • House Smoked Salmon $5.00
  • Bruschetta, TCD’s daily selection $15.00
  • Garlic & Rosemary Flat Bread $12.00
  • TCD risotto lemon, crispy capers, fresh herbs & olive oil $17.50
  • Nelson Pear & toasted walnut salad, rocket, herbs & blue cheese $17.50

Patisserie Royale

Cafe Food, European, Gluten Free, New Zealand, Pub Food, Vegetarian
152 High Street, Motueka, Tasman, 7120, New Zealand

Patisserie Royale in Tasman has no menu available, but can choose from many other options such as Bircher muesli with fresh fruit (V, N) or Child's breakfast (til noon daily) - one egg, toast, small juice from Up the Garden Path Cafe/Gallery. T.O.A.D Hall Store & Cafe offers many options including Pancakes and Granola. The Park Cafe Marahau includes a wide range like French Toast with bacon and banana or fresh fruit and maple syrup or Toasted Muesli with yogurt and fresh fruit. Rig and Gurnard from . Wheelhouse Takeaways offers The Courthouse Cafe and Open for breakfast from 8am-12pm.

Rivers Cafe

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian
51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand
Rivers Cafesample menu
  • (Gluten Free) - Stack (Roast chicken, Vege, Cheese)
  • Carrot Cake
  • Thai Mussels $15.00
  • Beef Lasagna
  • Lamb Shank
  • Chicken & Mushroom
  • Chocolate Chip Biscuits
  • Lamb shanks $28.50

Mahana Kitchen

Gluten Free, International, Mediterranean, New Zealand, Vegan, Vegetarian
243 Old Coach Road, Upper Moutere, Tasman, 7152, New Zealand

Mahana Kitchen in Tasman has no menu available, but can choose from many other options such as Margherita or Hawaiian from The Cow Shed Restaurant. Richmond Takeaways offers many options including Bacon Burger and Steak Burger. Richmond Roast House & Cafe includes a wide range like -All meals come with Potatoes, Kumara, Pumpkin, fresh carrots and roast parsnip, peas, and our delicious homemade gravy. Apple sauce, mint sauce, horseradish sauce available on request. or Beef. Roast Kumara, Tomato, Orange and Date and Chicken Caeser from . Goodness 2 Go offers Mot Valley Cafe and Bread and Dips.

Alpine Lodge Restaurant & Cafe

Cafe Food, European, Gluten Free, Kiwi, New Zealand, Vegetarian
75 Main Road St Arnaud, Saint Arnaud, Tasman, 7072, New Zealand

Alpine Lodge Restaurant & Cafe in Tasman has no menu available, but can choose from many other options such as Kitchen closes for orders at 2:00pm or Potato Hash, from Mot Bike Co. The Apple Shed offers many options including Garlic and herb buttered hot ciabatta and Butternut squash soup with roasted garlic, cumin and griled ciabatta. Simply Indian includes a wide range like Onion Bhaji or Samosa (2 Pieces). Roast Kumara, Tomato, Orange and Date and Chicken Caeser from . Goodness 2 Go offers The Gumboot And The Morepork and Cheesecake.

Jester House and Cafe

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian
Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand
Jester House and Cafesample menu
  • Margarita pizza slice $7.45
  • Oven roasted wedges – with aioli $8.45
  • Pan fried fish – with salad, potatoes, and tartare sauce $22.95
  • Cheese - vintage chedder & blue or brie cheeses, apple, chutney and bread $17.96
  • Extras - Bacon, sausages, tomato, mushrooms, free range egg, yoghurt $2.50
  • Ploughman's - ham, vintage cheddar, pickled onion and bread $17.96
  • Extras - Side of buttered toast $3.50
  • Garlic bread $7.45

Mot Bike Co

Cafe Food, Gluten Free, New Zealand, Pizza
Unit 2 400 High Street, BP Forecourt, Motueka 7120, New Zealand
Mot Bike Cosample menu
  • Banana Split
  • Gluten Free Base $3.00 extra
  • Chilli Cheese Fries $12.50
  • Salami:
  • Choose Any Extras: $2.00 each
  • $16.00 each
  • Traditional Hawaiian:
  • Meat Lovers:

Chokdee Thai Cuisine

Asian, Gluten Free, Thai, Vegan, Vegetarian
109 High Street, Motueka, Tasman, 7120, New Zealand
Chokdee Thai Cuisinesample menu
  • P6 Pad Bai Kar Paw (Mild-Med-Hot) $12.00
  • P7 Pad Ped Nor Mai (Mild-Med-Hot) $12.00
  • P1 Pad Nam Mun Hoy $12.00
  • P3 Pad Cashew Nuts (Mild-Med-Hot) $12.00
  • P5 Sweet and Sour Pork Belly $14.00
  • P3 Pad Cashew Nuts (Mild-Med-Hot) $14.00
  • N8 Noodle soup $12.00
  • N1 Phad Thai $12.00

Celsius Cafe and Bar

Cafe Food, Gluten Free, Health Food, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian
194 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Celsius Cafe and Bar in Tasman has no menu available, but can choose from many other options such as Hearty Warm Winter Porridge or Farmers from The Wholemeal Cafe. Mot Valley Cafe offers many options including Bread and Dips and Warm Olives GF DF. Goodness 2 Go includes a wide range like Roast Kumara, Tomato, Orange and Date or Chicken Caeser. Onion Bhaji and Samosa (2 Pieces) from . Simply Indian offers The Gumboot And The Morepork and Cheesecake.

The Lemongrass

Asian, Gluten Free, Thai, Vegan, Vegetarian
294 Queen Street, Richmond 7020, New Zealand
The Lemongrasssample menu
  • 87. Peppered Prawns $26.00
  • 35. Lemongrass Fish With Kaffir Lime Leaf & Tamarind Curry (GF)- A Must Try! $22.00
  • 36. Lemongrass Chicken & Potato Curry (GF) $20.50
  • 41. Fragrant Pineapple Chicken Curry $19.50
  • 15. Tom Khra Gai (GF) $9.50
  • 64. Deep Fried Pork Belly $19.50
  • 66. Seua Rong Hai-Crying Tiger Beef $22.00
  • 88. Fish Pad Prik King $22.00

Arcadia Organics Shop and Cafe'

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian
265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

The Penguin Cafe and Bar

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian
818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand
The Penguin Cafe and Barsample menu
  • Open-3:00pm & 5:30pm- Close
  • Mediterranean Salad $20.50
  • Crispy Chicken Noodle Salad DF $20.50
  • Beer Battered Fish ‘N’ Fries (DF) Market Price
  • Seafood Chowder $20.50
  • Lamb Fillet Salad $22.50
  • Garlic Bread $8.50
  • Chilli Cheesy Garlic Bread $10.50

The Gumboot And The Morepork

Bar, Gluten Free, New Zealand, Pizza, Pub Food
2 Motupipi Street, Takaka, Takaka, Tasman, 7110, New Zealand
The Gumboot And The Moreporksample menu
  • Buffalo Wings, Chicken Nibbles served in a Chilli Sauce (Medium Heat) with a side of Ranch dressing N/A
  • Mushy $22.00
  • Chups $4.00
  • Meatie $22.00
  • Dark Deer N/A
  • Fush N Chups Bigger $25 / Smaller $20
  • Extra Toppings $3.00
  • Cashin $22.00

San Souci Inn

Gluten Free, Mediterranean, New Zealand, Vegetarian
11 Richmond Road, Pohara, Takaka Golden Bay, Tasman, 7183, New Zealand
San Souci Innsample menu
  • Lamb Fillet (Saturday) $35.00
  • Lamb Rump (Thursday) $35.00
  • Pork Fillet (Monday) $35.00
  • Fish (Wednesday) $35.00
  • During the summer season we offer one set main meal per night with a vegetarian option and a choice of desserts. All meals include a bread and olive oil starter. Half portions for children available. We are fully licensed.
  • Beef Fillet (Tuesday) $35.00
  • Beef Fillet (Friday) $38.00
  • Venison Fillet (Sunday) $38.00

The Commercial Hotel

Bar, Cafe Food, European, Gluten Free, New Zealand, Pub Food
37 Fairfax Street, Murchison, Murchison, Tasman, 7004, New Zealand
The Commercial Hotelsample menu
  • Tasty cakes & slices served with cream or yogurt
  • Fries $5.50
  • 2 people $16.00
  • Children's platter available until 4pm
  • Lasagna & salad $13.50
  • 1 filling $6.00
  • B.L.A.T $8.50
  • 3 fillings $7.00

Simply Indian

Asian, Gluten Free, Indian, Vegan, Vegetarian
130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand
Simply Indiansample menu
  • Onion Naan $3.50
  • Lamb /Or/ Beef Dilkhush (Medium Or Hot) $16.90
  • Tandoori Chicken – Main Size $17.90
  • Chicken Vindaloo (Hot) $16.90
  • Prawn Sagwala $18.90
  • Kadahi Chicken (Hot) $16.90
  • All Curries Served With Complimentary Plain Basmati Rice
  • Chicken Tikka Masala (Medium Or Hot) $16.90

The Cow Shed Restaurant

European, Gluten Free, International, New Zealand, Pizza, Vegan, Vegetarian
37 Waller Street, Murchison, Tasman, 7007, New Zealand
The Cow Shed Restaurantsample menu
  • Margherita $14
  • Then add up to 6 extra toppings:
  • Meat Feast $18
  • Mushrooms, red onion, caramelised onion, brie, pineapple, capers, capsicum, cashew nuts, smoked chicken, facon, pepperoni, ham, salami, apricot sauce, plum sauce, bbq sauce, cranberry sauce, jalapenos, pesto, toasted seeds, feta, cream cheese, olives, anchovies
  • BUILDS YOUR OWN PIZZA $20
  • Vege Supreme $18
  • Hawaiian $16
  • Gluten free base also available (add) $4

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