The Workers Foodbar in Christchurch City Menu

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Cheese & Onion Sandwich $4.00
Chicken Satay Sandwich $5.00
Corn Beef & Pickle Bun $5.00
Ham, Cheese & Pineapple Toastie Bun $2.40
Cheese, Onion, Bacon & Tomato Toastie Bun $2.40
Cheese & Onion Roll Up $1.90
Cheese, Ham & Cheese Toastie $2.40
Chips $1.90
- Half Bag
Chips $2.50
- Medium Bag
Chips $3.30
- Large Bag
Wedges $2.70
- Small Bag
Wedges $3.30
- Large Bag

Chicken Strips $0.80 e or 6 for $4.00
Spring Rolls $0.80 e or 6 for $4.00
Curry Rolls $0.80 e or 6 for $4.00
Pork Bites $0.80 e or 6 for $4.00
Wontons $0.80 e or 6 for $4.00

Tan Square Slice N/A
Rocky Road Slice N/A
Raspberry Slice N/A
Chocolate Caramel Slice N/A
Ginger Crunch Slice N/A
Belgium Slice N/A
Lolly Cake N/A
Apple & Bran Muffin N/A
Cappuccino Muffin N/A
Blueberry Muffin N/A
Spiced Apple Muffin N/A
Lemon Muffin N/A
Orange Chocolate Muffin N/A

Nearby Sample Menus

Grilled black tiger prawns $14.50
- Yummo chargrilled tiger prawn skewers resting on baby spinach & garlic aioli. Delectable morsels of the sea.
Open chicken sammie $17.50
- Corn chip herb crusted chilli lemon chicken on toasted focaccia with salad, cucumber pickles, roast tomato & pineapple, finished with streaky bacon, brie cheese & sweetcorn sour cream.
Pasta of the day $17.50
- What you get depends on the chef's mood and whichever way the wind’s blowing. Please ask the wait staff for today’s yummy concoction. It could have seafood or any other delectable things in it.
Pork Belly $31.80
- Twice roasted belly, marinated in hoisin and 5spice. Comes with potatoes, honey kumara rounds, add some chargrilled bokchoi and finished with a ginger & mango chutney and a hint of jus. Now the chefs pile this high, so I hope it's earthquake proof!
Flat Bread $12.70
- Pita bread smothered in sundried tomato pesto and topped with parmesan cheese. Oven baked and finished with sweet chilli and sour cream. The locals favourite.
Focaccia Melt $21.00
- Cream cheese, cranberries. Chicken, mozzarella on focaccia then oven baked and finished with honey basil sauce with your choice of salad or chips !!!!!!!
Ribeye $33.50
- Our famous 280gm Ribeye served with rosemary roast potatoes, with some sauté bokchoi, broccoli and Spanish roast onions. Topped with prawn twisters, streaky bacon and finished with yummy beetroot pesto and a dash of jus.
Mad Cow's Cheesecake $11.00
- Well after 12 & a half years here at the Three Cows we've made about 3 billion types of cheesecake and all different. We are slowly running out of flavours to make but don't panic! We've always got the internet to help us out!

Café Corn Fritters $18.50
- A delicious mix of corn, zucchini, basil, coriander, ginger and garlic. Served with créme fraiche and relish. With salad. Add bacon - $21.00.
CCB (Chicken, Cranberry and Brie Filo) $18.00
- A delicious mix of creamy, herbed chicken and béchamel sauce, rolled with brie and cranberry sauce. With salad.
Garlic Bread $8.00
- Individual 200gm sourdough baguette, warmed and smothered with garlic and parsley butter.
French Toast $16.50
- Thick baguette slices, soaked in vanilla and cinnamon flavoured mix and served with either maple, bacon and banana OR berry compote.
Chicken Liver Pãté $11.00 / $15.00
- Silky smooth pãté with pickles and bread. (for one or two)
Savoury Scrambled Eggs $16.00
- Three free range eggs, mixed with diced tomato, fresh herbs and cream, and served on wholegrain toast.
Sides $4.00 per serve
- Toast, Mushrooms, Potato Hash, Tomato, Sausage, Bacon.
Toasted Bagel $7.50
- Your choice of a delicious Vic's Bakery raisin or plain bagel, toasted, with: raspberry jam, butter and cream cheese / sliced tomato and cream cheese / sliced tomato and hummus

Assorted Tempura $20.00
- Assorted seafood and seasonal vegetables
- Fresh vegetarian spring roll is also available (nuts)
Assorted Sushi $18.50
- Chef 's choice of 8 pieces of Nigiri and Gunkan sushi
California Roll $19.00
- Crab stick, avocado and cucumber with tobiko
Soft shell crab $29.50
- Deep fried soft shell crab, served with oyster and chilli sauce
Tofu Salad $11.00
- Tofu with sesame dressing, topped with assorted nuts
Assorted Sashimi (20 pcs) $27.50
- Chefs special choice of assorted sashimi
Tofu Steak $19.50
- Fried tofu steak with yuzu miso sauce

Loaded Wedges $14.50
- Baked wedges with bacon bits, cheddar cheese, sour cream & chipotle mayonnaise
Streaky bacon, Smoked salmon, Field mushroom, Pulled pork $4.50
Lamb Tortilla $18.50
- Moroccan spiced lamb served on a tortilla with fresh salsa, tzatziki sauce, mixed salad & kumara crisps
+ Side of fries $5.00
Japanese Chicken Burger $18.50
- House brioche bun, karaage chicken, tomato relish, tonkatsu mayo, cajun fries & kewpie mayo
(GF bagel available)
CREAMY MUSHROOM $18.00
- Combination of Shiitake, brown field & button mushroom sauteed with light cream, served on blue cheese polenta with a poached egg, balsamic glaze (GF)
- With Bacon $19.50

Fritters of the day See board / $16
Egg and bacon butty with Oddfellow’s relish on the side $9.50
Daily Kitchen specials See board
7am – 2.30pm
we only use free range eggs and chicken.
Fillet steak open sandwich with portobello mushrooms, roasted tomato and mustard sauce $18.50
Pancakes with berry compote, maple syrup, whipped cream or yoghurt $15.50
Avocado / mushrooms / spicy sausage / roasted tomatoes/ spinach /house beans $4.00

Bacon $3.10
● Meals
Cheese Burger Pack $6.80
- Cheese Burger, 1/2 Chips, Hot Dog
Steak & Egg $4.30
Squid Rings $0.80 each
Planburger $3.30
Cheese & Pineapple / Cheese & Onion $3.60
Potato Fritters / Fish Bite $0.90

- Old smokey - house manuka smoked salmon, red onion, cashew nuts, fresh rocket & cherry tomatoes
Roast vegetable stack $19.90
- Chargrilled vegetables layered between Mediterranean pancakes served on rich napoli sauce
Banoffee pie $12.50
- Sweet pastry tart filled with caramel, bananas and whipped cream
Crispy Pork Belly $15.90
- Twice roasted pork belly bites over apple salad and house-made sweet chilli dipping sauce
Mini breakfast $16.90
- Poached or fried eggs with bacon, hashbrown and toast
Steamed Rice $5.00
- Basil pesto and mozzarella
Side of seasonal vegetables $6.00

FILLING CHOICES
- ham, chicken, bacon, corn onion, cheese, asparagus ,tomato, pineapple, egg, relish, basil pesto, brie, satay, cranberry
BURGER $8.50
- chicken, lamb or bacon and egg with fresh lettuce, tomato and dressings
Extra fillings $1.00 each
LAMB SALAD
- with mint marinade, salad greens and yoghurt dressing
Small $14.90
LAMB SOUVALAKI $14.90
- salad greens with pan fried lamb and yoghurt dressing
EXTRAS $2.50
- hash brown, tomato, bacon, berries, banana, eggs, mushrooms
CHICKEN AND BACON SALAD
- with salad greens and aioli dressing

Pork Tomato on Fried Rice $12.50
Steak Satay on Rice $13.00
Cheese and Pineapple $5.10
Chicken and Cashew Nut $15.00
Steak Chow Mein $11.50
Roast Pork Foo Young $12.50
Steak Mushroom on Fried Rice $12.50
1/4 Chicken and Chips $6.70

Pork Pot Sticker/ 6 pieces $6.00
Sesame Oil Chicken Soup in Hot Pot $17.00
Braised Beef Shank $7.00
Fried Rice with Taiwanese Sausages $9.00
Taiwanese Style Hamburger $7.50
- BIG MAC in Taiwanese style! A steamed hot bun filled with mouth-watering braised pork belly, mild spicy pickles, coriander and a sweet peanut paste. (Sweet peanut paste is optional)
-Pearls
-Ai-Yu Jelly
Taiwanese Style Popcorn Chicken $6.50
- Dangerously addictive! Juicy bite size pieces of chicken deep fried in batter and seasoned with a generous amount of salt and pepper.

KOORI
- A dish of creamy scrambled free-range eggs seasoned with the fresh Indian flavours of fresh chilli, coriander, ginger, tomato and garlic. Served with toasted house bread.
HUMMING BURGER
- Our signature deluxe veggie-nut burger topped with melted cheddar, house chutney, gherkins, tomato, lettuce and mayo.
BREADLESS BURGER PLATTER
- A tasty veggie pattie topped with grilled cheese, gherkins, tomato and mayo. Served with fries and a fresh seasonal salad. Gluten free and vegan options.
ANTIPASTO PLATTER
- An antipasti selection of marinated olives, seasonal vegetables, sunflower seed Patties, house dips and grilled pita bread. Vegan.
ZEN STICKS>.Skewers of grilled tempeh drizzled with sesame soy sauce on a bed of salad greens. Vegan, gluten-free, onion & garlic free.
BREAKFAST DOSA
- a dosa filled with caramelised banana and drizzled with honey
CHEF'S SEASONAL SALAD
- Our chef’s creation making the most of the freshest and finest local seasonal vegetables.
BREADLESS BURGER PLATTER
- A tasty veggie pattie topped with grilled cheese, gherkins, tomato and mayo. Served with fries and a fresh seasonal salad. Gluten free and vegan options.

Soup of the Day $12.00
- Made with fresh local in season ingredients. Served with toasted ciabatta
- Ham $17.50
Panko crumbed prawns (5) with garlic aioli $8.00
Tender Goat pieces in Indian sauce $8.00
Mussels with honey, soy and sesame seeds $8.00
Lemon and Thyme Roasted Chicken Legs $28.00
- Served with fondant potatoes, sage, onion and apricot stuffing and a slow roasted tomato. Finished with jus and red currant sauce
Steamed Veg $7.00
Truffle Mash $7.00

VEGETARIAN each $1.40
- avocado, carrot, cucumber, omelette, lettuce, daikon, nori, sushi rice
CALIFORNIA each $2.20
- avocado, carrot, cucumber, omelette, prawn, seafood stick, nori, sushi rice
CHICKEN each $1.40
- teriyaki chicken, lettuce, nori, sushi rice
PRAWN NIGIRI each $2.50
- prawn with sushi rice
OSAKA each $1.50
- smoked salmon, cucumber, nori, sushi rice
EGG NIGIRI each $2.00
- Japanese omelette with sushi rice
JR ROLL each $1.50
- raw Akaroa salmon, avocado, nori, sushi rice
INARI each $2.00
- deep fried tofu skin with sushi rice

Prawn do pyaza $16.90
- Prawn cooked with the diced onion and creamy gravy
Lamb korma $16.30
- Lamb pieces cooked in a tandoor oven and served in cashew nut creamy sauce. Must try
Onion bhajees (6pcs) $5.00
- Crispy onion fritters, fresh herbs mixed with chick pea flour, deep fried serves well with the tamarind chutney
Malaikofta $13.00
- Delicate clusters of lightly fried cottage cheese, potatoes and nuts. Serves with nutty creamy sauce
Mutton seekh kebab (6pcs) $11.00
- Minced mutton with indian herbs and spices cooked in tandoor on skewers. Serves well with the mint chutney
Seasonal vegetables $5.00
- Crispy fresh vegetables lightly seasoned and flash fried in the pan
Mushroom do pyaza $15.00
- Mushroom cooked with the diced onion and creamy gravy
Chicken vegetable biryani $14.50
- A wholesome blend of a chicken ,fragnant basmati rice, and seasonal vegetables-served with raita

2pcs Inari
8pcs jumbo salmon
4pcs Fresh salmon & cucumber
FANCY PLATTER 1 $30.90
- 10pcs of salmon nigiri/4pcs salmon supreme/4pcs avocado & cucumber/4pcs salmon supreme & double avocado
8pcs Jumbo teriyaki chicken
Teriyaki Chicken & Fresh Salmon reg 8pcs/jumbo 8pcs $7.90/$9.90
4pcs Cucumber & pickle
8pcs Cucumber & Pickle