The Workers Foodbar in Christchurch City Menu

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Cheese & Onion Sandwich $4.00
Chicken Satay Sandwich $5.00
Corn Beef & Pickle Bun $5.00
Ham, Cheese & Pineapple Toastie Bun $2.40
Cheese, Onion, Bacon & Tomato Toastie Bun $2.40
Cheese & Onion Roll Up $1.90
Cheese, Ham & Cheese Toastie $2.40
Chips $1.90
- Half Bag
Chips $2.50
- Medium Bag
Chips $3.30
- Large Bag
Wedges $2.70
- Small Bag
Wedges $3.30
- Large Bag

Chicken Strips $0.80 e or 6 for $4.00
Spring Rolls $0.80 e or 6 for $4.00
Curry Rolls $0.80 e or 6 for $4.00
Pork Bites $0.80 e or 6 for $4.00
Wontons $0.80 e or 6 for $4.00

Tan Square Slice N/A
Rocky Road Slice N/A
Raspberry Slice N/A
Chocolate Caramel Slice N/A
Ginger Crunch Slice N/A
Belgium Slice N/A
Lolly Cake N/A
Apple & Bran Muffin N/A
Cappuccino Muffin N/A
Blueberry Muffin N/A
Spiced Apple Muffin N/A
Lemon Muffin N/A
Orange Chocolate Muffin N/A

Nearby Sample Menus

Chicken Nuggets 6 for $5.00
Pinaeapple Ring $2.30
Spring Roll $2.80
Queen Scallops 6 for $8.00
Monster Burger $7.00
Gurnard $5.00
Plain Burger $3.50
Hoki $5.00

Red Curry
- Thai red curry with bamboo shoots, capsicum, courgette, green beans, pumpkin, and Thai basil.
Deep Fried Chicken Wings (4 pcs) $10.00
Stir-fry Mixed Vegetable $12.00
-Prawns, Monkfish, Scallop, or Squid $20.00
Stir-fry Chilli-Ginger
- A flavoursome mix of chilli and ginger, with capsicum, courgettes, green beans, mushrooms, and onions.
Red Curry $12.00
Pineapple Red Curry $12.00
Rice $3.00

Combination fried rice noodles $12.50
Scallops with vege and cashew nuts $21.00
- so xao bong cai hat dieu
Five spice beef Medium $15.50 Large $25
- bo xao ngu vi
Chilli pork with garlic sprouts and veges Medium $15.50 Large $25
- heo xao sate
Fish fillets in spicy sour sauce Medium $18.50 Large $26
- ca sot chua cay
Bokchoy with garlic $10.50
- cai xao
Crispy Garlic, salt and chilli squid $17.00
Tofu and mushrooms
- dau hu xao nam

Jam Wraps $2.20
Sausages $2.20
Crumbed Deep Sea Cod $4.90
Curry Rolls $2.50
Bacon & Corn Patties $2.20
Crumbed Tarakihi $4.90
Chocolate Donuts $2.20
Mushroom $4.40

Combination Meats $19.00
Chicken, Beef or Pork $18.00
Combination Meats $18.00
Chicken Satay (4) $11.00
- Grilled skewered marinated chicken tenderloin with our Satay Sauce on top
Chicken, Beef or Pork $17.00
Chicken, Beef or Pork $17.00
Chicken, Beef or Pork $17.00
Spare Ribs (6-8) our style $11.00
- Grilled marinated with garlic & pepper sauce

Affogato $11.00
- Served with a shot of espresso & vanilla gelato. Add $4 for a dash of your favourite liqueur
Nettuno $29.00
- Pomodoro, mozzarella, chili prawns, squid, sundried tomatoes, pangrattato & salsa verde
Dolce Del Duca $16.00
- Our own handcrafted Tiramisu
Verdure $27.00
- Eggplant, zucchini, leeks, chilli, basil & tomato sugo
Rubacuori $28.50
- Pesto, chicken, pinenuts, mozzarella, tomatoes & parmesan cheese
Ravioli Di Pesce $26.50
- Hand-filled ravioli stuffed with prawns, crabmeat & smoked salmon in a creamy grilled pepper sauce
11 Bello $28.00
- Fior di latte, rucola, cherry tomatoes, proscuitto & grana cheese
Proscuitto Mare & Monte $22.50
- Parma ham wrapped around seasonal fruit served with tomatoes, buffalo mozzarella & prawns

Honey Chicken Wing $2.50
-Baked Bbq Pork Bun $3.00
Shui Mai $1.50
- Steamed / Fried Pork Dumplings
Lunch Box 2 $8.50
- Honey Chicken Or Bbq Pork Or Fried Rice
Spring Roll $3.00
Mini Spring Roll $0.60
Lemon Chicken $7.00
-Steamed Bbq Pork Bun $2.50

Tandoori Chicken - Whole Chicken - Exotic chicken barbeque – Indian style $19.50
Fish Masala - Subtle seafood curry with a tangy masala sauce $15.50
Mango Lassi $3.50
Khadai Chicken - A rich flavorsome curry with crushed tomato, capsicum and green chillies in a thick masala sauce $15.50
Vegetable Samosa - Wholesome vegetables in a mild masala sauce, encased in a crisp tasty pastry (2 Samosa) served with chutney $6.50
Chicken Tikka Masala - Marinated pieces of chargrilled chicken breast with garlic, ginger and aromatic spices – ever popular $15.90
Chicken Tikka - Lean chicken, marinated in spicy yoghurt, tender baked in the Tandoor (5 pieces) $12.50
Tandoori Chicken - Half Chicken - Exotic chicken barbeque – Indian style $13.00

LAMB SHANK $26.50/double$32.50
- Lots of shanks slowly braised for hours & hours with mushrooms, celery and carrots in a rich merlot sauce. Comes with garlic butter potato mash. Sounds nice if you’re into stews...Good on a chilly night.
FLATBREAD $12.90
- Pita bread smothered in sundried tomato, parmesan cheese.The locals favourite.
PANNA COTTA
- we reckon that we make it better here at the Three Cows than the Italians do. Comes with seasonal poached fruits and shortbread crumbs, this is food for the soul.
APPLE & BERRY CRUMBLE
- Good ale fashion fruit cooked with a hint of spice and all the love in the world. Topped with a butter shortbread crumble and oven-baked to warm and toastie. Comes with yep you got it, homemade vanilla ice cream.
VANILLA BRULE
- Yip this is another one of our famous desserts, our vanilla bean Brulee made to perfection.... It comes with homemade vanilla bean ice cream and some kinda biscuit. I would even go as far as saying ladies this is better than sex.
LAMBS FRY $23.80
- Now this ain’t how your gran cooks it. It’s better!! well better than how my gran did it anyway (no offence gran!). Tender pieces of lambs fry pan-seared and served on toasted garlic bread, with a beauty mushroom and pepper sauce finished off with crispy streaky bacon and horseradish onion jam.
CHOCOLATE OVERLOAD
- A rich moist chocolate brownie smothered in baileys chocolate sauce and homemade chocolate ice cream (told ya it was choc madness!)
WARM APPLE WALNUT CAKE
- I reckon this is better than grandma used to make, but then what do I know I’m just the sucker that has to type this. A warm rich style cake with apple syrup and homemade vanilla ice cream.

Assorted tempura $23.00
- Assorted seasonal Vegetables, Prawn &
Salmon & Avocado Roll $15.00
- King Salmon & avocado
Chicken 120g/ Seafood $26.00
- Salmon, white fish, scallops, prawn
Teppanyaki banana $18.00
- Grilled banana wrapped with pancake served with ice cream
Titanic Voyage $75.00
- Assorted Sashimi, nigri, sushi, tempura,takoyaki, served with saladand warm miso for two
Harumaki $12.00
- Prawn mozzarella cheese & nori spring rolls
Beef sirloin 120g/ Seafood $28.00
- Salmon, white fish, scallops, prawn
Teppanyaki (Al-a - Carte) N/A
- The Al a Carte selection begins with teppanyaki stir fried vegetables with warm miso, followed by your selection from our main range with your choice of steamed or fried rice. (Fried rice $4.00)

Fried rice chicken $13.00
Extra rice $2.50
Dried stir fried (chicken, pork or beef) $13.00
- tossed chilli paste & vegetables
Sambal chicken (Indonesian chilli) $13.00
- with side vegetables
Crispy fried chicken strip $8.00
- with chilli sauce
Crispy fried chicken strip $10.00
- on rice
Tom yum soup with chicken/prawn $9.00/$11.00
Chicken & cashew nuts $13.00
- with seasonal vegetables

Wisconsin Bbq $1.00
California L $13.40 / S $11.90
- Angus beef w/ fresh avocado, free formed bacon, salad, mayo & relish
Beetroot Relish $1.00
Comes With Potato Fries & A Charlie'S Kids Drink
Garlic Mayo $1.00
Avocado $1.50
Junior Cheese Burger $8.40
- Angus beef w/ melted cheddar, tomato ketchup & mayo
Go Fish $8.40
- One piece of crumbed fish

Mussels with honey, soy and sesame seeds $8.00
Spicy Wedges with Sour Cream $7.00
- Smoked Salmon $18.50
Smoked Salmon on Potato Hash $14.50
- Aoraki smoked salmon on potato hash topped with poached eggs
Macs Ginger Beef Battered Fish and Chips $26.00
- Southern ocean orange roughy, served with fries, coleslaw and chunky house made tartare sauce
Tea or Coffee and Toast $10.00
- Served with a selection of spreads
Barry's Bay Cheese Selection $18 For 1 / $28 For 2
- A selection of local cheeses from Barry's Bay. Cheddar crisps, sliced apple, home grown quince paste
Bacon and Eggs on Toast $14.50
- Two eggs cooked any style with kiwi streaky bacon and grilled tomato

Toasted Sandwiches 2 fillings & chips $8.50
Grilled Chicken Breast $22.00
- served on a bed of mashed potato with salad, drizzled with plum sauce
Ice Cream sundae
- chocolate caramel raspberry or strowberry
Bar Basket $15.00
- chicken nuggets, fish bites, onion rings, spring rolls, samosa & chips
Hot Chicken Salad $22.00
- grilled chicken breast & bacon served on lettuce with tomatoes, peppers, red onions & cucumber drizzled with apricot sauce
Mini hot Dogs & chips
Toasted Roast Pork Sandwich & chips $10.00
Soup with garlic bread $10.00

Chicken Noodle Tom Yum Soup $10.00
Thai Fish Cake (5) $8.50
Thai Vegetarian Spring Rolls (6) $8.50
Prawns $13.00
Thai Money Bags (4) $8.50
Red Curry/ Green Curry/ Yellow Curry/ Panang Curry/ Massaman Curry/ Jungle curry $14.00
- Prawns
Garlic & Pepper/Cashew nuts/Peanut Sauce $16.00
- Prawns
Sweet and sour/Fresh Ginger/Chilli Basil/Pad Keemou $14.00
- Prawns