Cafe Refuel in Wellington Menu

Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Oysters / Clams / Fish MP
- Fresh + local, Opened by hand + sliced to order, The freshest and best seafood in Wellington
Market fish w/ tamarind, coconut rice, mint & cucmber salad $27.00
Tofu furikake & black vinegar $12.50
Pulled pork $13.50
Kaffir lime squid w/ red chili $12.50
Thai yellow chicken curry, jasmine rice & fried egg $26.00
Seared rare beef salad, ginger & soy $28.00
Banana donuts w/ whipped cream, chocolate & caramel sauce $16.50

Or little mama $10.50
- as above but smaller size
Eggs florentine $17.00
- spinach with homemade hollandaise
Soup of the day $8.00/$11.00
- please refer to daily specials board, cup/bowl
Chocolate frog veggie breakfast $19.50
- poached, scrambled or fried eggs with spinach, mushrooms, potato cake, tomato and toast
Small greek $11.00
- add bacon for $5.00
Eggs royale $17.00
- smoked salmon & spinach with homemade hollandaise
Grilled Sirloin steak $19.50
- with mash, creamy mushrooms and spinach(GF)
Eggs benny $17.00
- ham off the bone with homemade hollandaise

Transparent fresh rolls (tofu) $7.00
- fresh rice paper rolls with lettuce, mints, vermicelli & pickle
Jasmine rice (small/large) $1.00/$2.50
Bun (spring roll vermicelli) $10.00
- vermicelli rice noodles served with fresh lettuce, mints, carrots, peanuts & shallot. noodles served at room temp just like in vietnam
Grilled chicken w lemongrass $12.00
- served w/ side salad & steam jasmine rice
Transparent fresh rolls (prawn) $8.00
- fresh rice paper rolls with lettuce, mints, vermicelli & pickle
Bun (deep fried tofu & spring roll vermicelli) $11.00
- vermicelli rice noodles served with fresh lettuce, mints, carrots, peanuts & shallot. noodles served at room temp just like in vietnam
Mustard cabbage pickle $2.50
Transparent fresh rolls (shredded pork & pork skin) $7.00
- fresh rice paper rolls with lettuce, mints, vermicelli & pickle

Varying take home meals (V/Vg) $12.00
- including the staples; curries, soups, lasagne, smoked fish pie:
Gourmet Panini: $8.00
Jams, preserves, sauces, savoury jellies.
Soup (V): $8.00
Changeable / Seasonal Salads (V / GF) $6 / $10
Daily changing selection of muffins: $4.50
Varying take home meals: $12.00
Daily changing selection of muffins: $4.50

Avocado $6.00
- w/ lemon & balsamic
Smoked Fish on Rye $21.00
- w/ shredded vegetable slaw, tartare, chickweed & sorrel dressing
Avocado on Toast $17.00
- w/ marinated feta, rocket, lemon oil & balsamic reduction
Hash Browns $5.50
- w/ tomato sauce & aioli
Soft Boiled Eggs $8.00
- w/ Vegemite soldiers
Ti Kouka Middle Bacon (free range & nitrite free) $6.50
Chunky Cut Chips $10.00
- w/ aioli, home-made tomato sauce & harissa
BBQ Beef Burger $19.00
- w/ braised shin & cheek, home-made cheese slice, fermented cabbage & smoked chipotle mayonnaise, milk bun

Golfers Grill $18
- bacon& eggs, sausage, hash brown, grilled tomato & mushrooms
Fish n Chips $15
- served with salad
The Works Wedges $10
- spicy wedges topped w bacon, cheese a & sour cream
Omelete & Salad $15
- Your choice of filling
Hot Chips $5.50
Soup of the Day $8
- Chefs choice changes daily
BBQ Beef & Bacon Burger $17
- scrumptious beef pattie with salad & fries
Crispy Chicken tender salad $15
- with avocado, red onion ,tomato & lettuce

Seasoned Potato Wedges $7.50
- With chicken salt or Cajun seasoning, sour cream & sweet chilli sauce.
Chicken Burger $10.50
- Chicken schnitzel, cheese, red onion, tomato, lettuce with garlic aioli or relish
Seafood Basket $12.00
- Mussels, battered fish bites, squid rings, crumbed shrimps and chips.
Toastie $4.50
- (upto 3 fillings any extra $.50) Ham, cheese, onion, tomato, mushroom, pineapple
Garlic Bread $7.50
Mushrooms $1.00
Open Steak Sandwich $13.00
- Steak, onion rings, mushroom, lettuce with garlic aioli
Deep fried onion ring $0.50