Frenz Lunch Bar in Queenstown Menu

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Frenz Lunch Bar in Queenstown has no menu available, but can choose from many other options such as MARGARITA or PEPPERONI from Fat Badger's Pizza. Best Cafe offers many options including Hawaiian Ham Steak and Bacon & Eggs. Nichol's Cafe includes a wide range like Salmon bagel or Bacon butty. Al Funghi (Small/Medium/Large) and Apricot Chicken(Small/Medium/Large) from . Spagalimis Dunedin offers Thaitanium Restaurant and Tom Yum Spicy soup.

Nearby Sample Menus

Large $36.50
Chicken Nuggets and Chips $13.00
- Golden chicken nuggets served with yummy fries and tomato sauce
$16.95 Large
Medium $31.50
Pizza Bread $13.50
- Our famous pizza bread topped with fresh garlic and melted cheese
Trio of Ice Cream (New Zealand’s favourite) $10.50
- A yummy selection of Kapiti gourmet ice creams. Ask your server for flavours of the day!
Pescara
- NZ green lipped mussels, garlic prawns, smoked salmon, tomatoes, pesto and lemon
Medium $31.50

CHICKEN WRAP $18.50
- Our wraps are legend here at the FAT, and with good reason, lettuce and salad goodies, avocado salsa, house-cured BBQ pickles, aioli and sweet chilli, wrapped up in a crisp, cheesytortilla with crisp crumbled strips of chicken, And because we love you, we’ll add fries, Tommy, and sour cream on the side >>
RIBS, WEDGES, & RINGS $24.50
- Mate, our ribs have been rocking out the door since we took over this crazy place. Try them and see why: A stack of slow-braised, fall-off-the-bone pork ribs drenched in our secret sauce, with seasoned wedges, a tower of beer battered onion rings, and sour cream. Oh, and a finger bowl ’cause you’ll need it!
HAM & MUSHROOM CHICKEN SNITZEL $23.00
- Herb crusted breast of chicken, smothered in a ham, mushroom, and basil pesto infused cream cheese, topped with mozzarella & baked until bubbly. Served over chunky garlic herb potato, sautéed broccoli, and whatever else we pulled out of Jeff’s garden this morning
THE F.A.T. 250 $28.00
- This feed is not for the faint of heart: 250g of Prime NZ porterhouse steak served with garlic herb potatoes, pan fried broccoli (and whatever vegetables fall off the truck), finished with jus, streaky bacon, and tangy, onion jam. Or your classic Steak, Eggs & Chips etc!
BANGERS & MASH $16.50
- Old man Winter is here, and that means it’s time for two beautiful sausages, creamy mashed potato, plenty of cider gravy, crisp peas, a slice of garlic toasted ciabatta, and a grilled BBQ tomato
CLASSIC CHICKEN PARM $20.00
- The locals would riot if we took this off the menu. Butterflied breast of chicken, coated in our super-crispy secret coating, smothered in our house made tomato relish, topped with cheese and baked until ooey-gooey. Served with steak fries, and a crisp garden side salad
BIG F.A.T. BELLY $27.00
- marinated, slow roasted pork belly, served up with creamy mash, potato, roast pumpkin, butter-sautéed market veg, and finished with cider jus and mango peach chutney,
BAKED PARMESAN BLUE COD $28.00
- This is a twist on one of Mike’s mother’s recipes: Blue cod fillets smothered in a creamy parmesan and spring onion spread, baked until bubbly and golden, served with roasted garlic herb potatoes, pan fried market vegetables, and finished with slivers of red pepper

Beef Short Rib $24.00
- Tender short rib cooked to juicy perfection. Served with mashed potato and parsnip crisps
What’s not to love about the classic Louisiana Po’Boy sandwich? They are simple, and rely heavily on super-fresh, local ingredients. All our Po’ Boys come dressed with lettuce, tomato, onions and a side of hand cut fries.
Fried Fish $15.00
- Cucumber, coriander, tartare sauce
Fish and Chips $19.00
- Beer battered fish of the day, hand cut fries, and tartare sauce
Roast Veggies $5 Sml / $9 Lrg
Tempura Kumara $15.00
- Lime slaw, housemade ranch
Mountain Hot Wings $18.00
- 1 KG of hot wings served with home made ranch dip
Jen's Vegan Burger $18.00
- Kumara pattie, romesco vegetables, lettuce, tomato, red onion, pesto. Add cheese for our friendly vegetarians.

Thaitanium chicken Drums curry 3 drums $18.50
Som Tum Spicy green papaya salad $15.00
Sizzling Chilli & Peppers $20.00
- zucchini mushroom cauliflower, capsicum, onion/Chicken Pork Beef
Sweet & Sour $17.00
- pineapple tomato cucumber, capsicum onion/Chicken Pork
Sizzling Chilli Jam with cashew nuts $25.50
- red & green capsicum onion
Fried Tofu 6 $7.50
Sizzling Cashew nuts $20.00
- broccoli mushroom capsicum onion/chicken vegetables & tofu
Curry puff Chicken 4 $7.50

Chicken quesadilla w/ melted cheddar red onion and guacamole
Avocado, grilled halloumi & tomato
Garlic bread & dips $6.00
all toasted sandwiches served with chips and aioli
Slow-roasted Zamora pulled pork w/ slaw and spicy Jamaican jerk sauce
Cheese and antipasto platter 2-4 people $30.00
- Whitestone Windsor blue, Curio bay sheep’s milk pecorino, KaikouraLabneh. Zamora havoc Salami, Pastrami &Coppa.Aoraki cold smoked salmon & capers. Marinated olives, sundried tomatoes &peppadew. Relishes, fruits, crackers & breads
Cured pastrami, grilled mozzarella& aioli
Bowl of fries $6.00

Eggs Benedict $18.00
- on sourdough with hollandaise and fresh tomato. Choose from free range bacon, hot smoked salmon or wilted greens
Superfood smoothie bowl $14.00
- Berry smoothie topped with fresh kiwifruit, strawberry, banana, coconut, granola, amaranth and chia.
Free range chicken salad $17.00
- Choose from Quinoa, pistachio, salad greens, sweet potato, grapes and beetroot relish or Avocado, fresh mint, salad greens, citrus, currants, barley and toasted seeds
Ham and cheese toastie $8.50
- with fruit, chocolate chip cookie and a juiceHam and cheese toastie with fruit, chocolate chip cookie and a juice >>
Bircher Muesli $12.00
- with apple, Fresh cinnamon, yoghurt and raspberry coulis
Vegetable Plate $15.00
- A salad compiled of baby beets, roasted vegetables, cherry tomatoes, mint, lemon, cottage cheese, puy lentils and salsa verde
Fruit salad $8.50
- with yoghurt & granola
Eggs Benedict $18.00
- on sourdough with hollandaise and fresh tomato. Choose from free range bacon, hot smoked salmon or wilted greens

Veggie Delite N/A
Double Choc Chip N/A
Avocado Toasties N/A
Oven Roasted Chicken N/A
Subway Club N/A
Hot Chilli N/A
Apple Slices N/A
Aioli N/A

Roasted canterbury duck $46.95
- Truffle pearl barley & cavelo nero stuffing, braised savoy cabbage & bacon, roasted pumpkin puree, pinot noir jus, maxim potato
Seasonal oyster MP
- Natural or buttermilk battered, sherry shallot dressing, lemon & balsamic vinegar, chilli jam, fresh lime, crispy shallots
Turkey bastilla $23.95
- Moroccan spiced turkey, filo pastry, powdered marcona almonds, pomegranate vinaigrette, Chick pea carrot coriander & sesame salad
Sauteed southland paua $48.95
- Shaved paua (abalone), garlic butter, fried potatoes, cress
Coconut chicken salad $19.95
- Chilled chicken breast, mint, pea tendrils, celery, cos hearts , peanuts
Spanish- style whitebait $33.95
- South island whitebait, red chilli, garlic, extra virgin olive oil, herb salad
Northland snapper $45.95
- Skin on snapper fillet, Hervey bay prawn and mussel "cassoulet" of coco beans, celery, cherry tomato & fennel
Duck fat roasted potatoes $8.95

SOUP
- Gourmet soup of the day made from locally sourced seasonal vegetables. V,GF,NF Garlic croutons
CAESAR SALAD
- Craft your own version of the classic Caesar salad. Shaved parmesan from the 'wheel', crisp cos lettuce, red onion, capers, grilled streaky bacon, grated egg, anchovy fillets, parmesan wafers, garlic croutons, and homemade Caesar dressing.
VEGETARIAN SEASONAL FARE
- Pumpkin and ricotta ravioli with mushroom sauce & truffle oil. V, NF
VEGETARIAN SEASONAL FARE
- Vegetarian tikka masala curry. V, NF, DF, GF
FROM THE GRILL
- Twice-cooked pork belly in teriyaki sauce. NF, DF
BREAD
- Variety of freshly baked bread rolls (GF available upon request)
FROM THE SOUTHERN OCEAN
- Prawn and squid salad with sweet chilli sauce. GF, NF, DF
FROM THE SOUTHERN OCEAN
- Baby octopus salad with tahini paste and lime juice. GF, DF, NF

Top of the morning porridge $12
- Athletes blend of grains, nuts, seeds & seasonal fruit compote
Sides $4.50
- Mushrooms/Crispy bacon/Spinach
Eggs any style with your choice of toast $12
Cake of the day with cream or Greek yoghurt $6.00
Soup of the day with toast $12
- see ‘What’s Cooking’ board
Fresh Salad Plate $9.50/$13.50
- Choose from our daily selection
Big Breakfast $21
- Eggs any style, crispy bacon, breakfast sausages, potato gratin & toast
Creamy mushrooms $14.50
- on sourdough toast with shaved parmesan

CHICKEN KATSU $14.00
SQUID $6.00
RIBEYE $5.00
TOMATO $5.00
CHARSHU PORK $12.00
MUSSEL $5.00
DEEP FRIED CAMEMBERT $9.00
DEEP FRIED TOFU $8.00

KIDS BEEF BURGER(GFO) $12.80
- beef pattie and lettuce with chips and tomato sauce.
EGGS (GFO) (VO) $17.80
- two free range eggs, toast and hollandaise + add cold smoked salmon
TEDDY BEST(GFO) $14.80
- free range chicken breast, caramelised onions, tomato and rocket with seeded mustard aioli on toasted ciabatta.
AUTOBAHN $18.80
- crumbed beef schnitzel with lemon wedges, gravy and chips.
BEEF BURGER (GFO) $17.80
- beef pattie, streaky bacon, swiss cheese, caramelised onions, lettuce and aioli with chips.
EASY TIGER SALAD (GF) $21.80
- free range chicken rubbed in harissa spices with rocket, masculine, orange, red onion, cherry tomatoes and minted yoghurt
KIDS PORRIDGE( V) $6.80
- with chopped nuts, fruit and brown sugar
ORIENTAL JOE $21.80
- tender slices of beef fillet marinated in soy, chilli and garlic with salad greens, fresh herbs, cucumber, red onion, cherry tomatoes and a sweet chilli, lime and ginger dressing topped with crispy noodles.

Half and Half Option $1 extra at Gourmet Pizza Price *** Gluten Free Bases available in Nedium $1 extra
Breakfast Pizza
- Bacon, eggs, hash browns, hollandaise sauce and mozzarella cheese. Perfect for anytime of the day or night
Soup of the Day $9
Extra Toppings $2.00 for the first topping, $1.00 for the second
- Anchovies / Bacon / Mushrooms / Egg / Ham / Pepperoni / Chicken / Jalapenos
-Small $15.50
Seafood Chowder $13
BBQ Chicken
- Smoked chicken, red peppers and our tasty BBQ sauce
Pepperoni
- Premium pepperoni, mozzarella and mushrooms

Cheese Board $22.00
- Selection of three cheeses with quince jelly, maple glazed walnuts and crackers GF available
Tap Burger $19.00
- House made prime beef, smoked cheese, red onion, tomato, Fork and Tap BBQ sauce, aioli and shoestring fries
Pork Belly Burger $19.00
- Slow-roasted New Zealand pork belly in hoisin/ginger/5-spice sauce, with tart apple, coleslaw and shoestring fries
Meat Platter $22.00
- Selection of cured meats, chicken liver paté with beetroot chutney, pickles, breads and crackers
House Smoked Salmon $25.00
- House smoked salmon, artichoke, capers, lemon ricotta and fire-roasted peppers
Wild Fiordland Venison $29.00
- Cooked mediun rare with potato gratin, jus and greens
Toasted Tortilla Wraps $14.00
- Free range pulled chicken, red onion, cabbage, coriander and chipotle aioli/ Slow cooked wild venison, fresh beetroot, parmesan and redcurrant aioli/ Vegetarian wrap with spiced beans, coriander and smoked cheese
Rustic Potato Fries $8.00
- With house made spicy tomato relish and aioli (V)(GF*)

Malaysian Spiced Chicken $17
Wok Fired Asian Vegetables $12
- braised peanuts
Kum Heong Style Soft Shell Crab $26
- crispy curry leaves, dried shrimp, ginger & onion
Woo Salad $14
- lychee, peanuts, palm sugar dressing
Steamed White Pak Choy $12
- confit garlic
Sukor Spiced Sticky Chicken Wings $12
Stir Fried Pork Belly $19
- Asian greens, oyster sauce, spiced crackling crumble
Woo Roti Doughnut $12
- gingernut ice cream, pandan