Cafe Refuel in Wellington Menu

Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

-Large server $17.00
Hot buffalo wings
- Our buffalo sauce packed with extra heat!
6 mozzarella sticks $9.00
- Breaded mozzarella cooked golden brown
-Regular server $11.00
Original buffalo wings
- Our classic buffalo sauce recipe
Ben and jerry's ice cream ando craft beer are available in most stores
Authentic dipping sauces $1.50
- Sal's legendary sauce, buffalo, hot buffalo, chunky blue cheese, creamy ranch, marinara
3 garlic knots $4.00

The Tasting Room Mezze $20.00
- House Made Loaf, Romesco, Baba Ghanoush, Hummus, Pickles & Olives
Chicken liver pate with home made loaf & chutney $14.00
Creme brulee with pistachio biscotti & pressed rhubarb $10.00
Served medium rare, please allow 25 minutes
Chocolate torte with cherry sorbet & coconut $12.00
Big brekkie with eggs, streaky bacon, cheese kransky, hashbrown & mushroom $19.00
Served medium rare, please allow 25 minutes
Portobello mushrooms on toast, feta pressed yoghurt & fresh herbs $16.00

Ice-cream topped w/ peanuts & caramel $6.00
Transparent fresh rolls (shredded pork & pork skin) $7.00
- fresh rice paper rolls with lettuce, mints, vermicelli & pickle
Vermicelli (small/large) $1.00/$2.50
Jasmine rice (small/large) $1.00/$2.50
Hand cut kumara chips $4.00
Grilled marinated salmon $18.00
- served w/ side salad & steam jasmine rice
Taro chips $4.00
Pho bo $16.00
- vietnamese beef noodle soup topped with rre & cooked wakanui sirloin beef & beef ball

Butter "Chicken" Fries
- Crinkle cut fries with paneer, garlic salt and creamy butter chicken sauce
Spicy Lettuce Tacos (GF) (DF) $11
- grilled Korean -Style marinated thick - cut bacon, pickled cucumber, kimchi mayo and sesame
-fried chicken $5
Weekly Specials: cooking up new styles every week #checkoutourbuns
Edamame(VG)(GF)(DF) $6
- Flaky Sea Salt, miso Mayo
Smoked Paprika "Fats"(GF) (DF) $5
- beef planched, malt vinegar mayo
gluten free, dairy free, and vegan buns available or have your burger "in the buff"[lettuce bun]# bunny bartender
Jalapeño Poppers(V) $10
- Stuffed crumbed and fried, sriracha yoghurt

Fish Madras $14.50
- Boneless pieces of fish cooked in coconut gravy.
Lamb Balti $16.50
- Lean diced lamb in a medium spicy Balti sauce with chunky potatoes and whole & ground spices and fresh herbs.
Parantha $3.50
Balti Paneer Moti $7.00
- Diced homemade paneer marinated in our balti spices and cooked in crisp batter.
Garlic Chicken Tikka Balti $16.00
- Tender boneless chicken pieces marinated in garlic and Balti spices, roasted in the tandoor, served with salad and mint chutney.
Balti Prawn Masala $19.00
- Succulent prawns prepared with capsicum in a hot and spicy Balti gravy flavoured with herbs.
Lamb & Tomato $12.00
- Diced tender cooked with chunky tomatoes, sliced onions and fresh balti spices.
Lamb Vindaloo $14.50
- Pieces of lamb cooked in a spicy gravy of onion and a touch of vinegar.

Sake apricots, butterscotch sauce, whipped cream and sliced almonds $7.50
Salmon, cucumber, homemade yoghurt with lemon and mint $8.00
Brandied Cherries - topped with chocolate ganache, whipped cream and sliced almonds $8.00
Honey $4.00
Onion relish, rocket and soft cheese $7.50
Spiced sake apricots, yoghurt and nuts with maple syrup $12.00
Candied bacon and bananas with canadian premium maple syrup $12.50
Canadian premium maple syrup $4.50

Eggs $2.00
Pulled pork $7.00
Whittaker choc mousse cake $7.50
- w/ cream or yoghurt
Slow cooked lamb shoulder salad $16.50
- w/ Israeli couscous, roast tomatoes, feta & green leaves
Toasted banana bread $12.00
- w/ vanilla ricotta & caspberry compote
Eggs on brioche $16.50
- w/ bacon & bearnise on brioche toast
Pulled pork $16.00
- w/ yoghurt peri peri slaw
Pumpkin falafel $15.00
- w/ feta, toamato, vinaigrette & greens

SET C $23.00
- sashimi, teriyaki chicken, and rice miso salad
SET I $25.00
- teriyaki beef Don, sushi, soybeans and miso
California Roll 8 pcs $17.00
Avocado Roll 6 pcs $4.50
SET B $23.00
- Teriyaki beef udon noodle soup with vegetable and crumbed prawn sushi
Beef $4.50
SET M $27.00
- curry fish Don, sashimi, crumbed potato and miso, salad
Gyuusashi $10.50
- 9 pcs quick seared very rare beef slices with herbs special sauce

Spicy Tofu - Vegetarian $7
- Pan fried tofu with Teriyaki spicy sauce
Fish Katsu & Spicy Noodle $16
Karaage - Vegetarian $9
- Japanese fried chicken
Teriyaki Salmon Bento $22
- Pan fried Teriyaki salmon served with Tempura, Sushi, salad, rice and Miso soup
Pork Katsu $8
- Crispy chicken/ pork with Katsu sauce
Chicken Katsu & Teriyaki Noodle $15
- Crispy chicken and teriyaki noodle served with Miso soup
Pork Katsu & Spicy Noodle $16
Combination Bento $22
- Combination of crispy chicken and pork served with Teriyaki chicken, Tempura, sushi, salad, rice and Miso soup

●Vegetable/Paneer/Chicken/ Prawn Noodles
- Noodles sautéed with onion, garlic, Capsicum, carrot, cabbage, soy sauce and vinegar
-6 $85.90
-Chicken achari $18.50
Chicken Lolipop ( 5Pcs) $14.90
- Chicken nibbles marinated overnight and deep fried served with Sweet Chilli sauce
Lamb Nawabi $19.90
- Tender lamb with light coconut and cashew gravy. Lightly spiced and full of flavour
Kerala Paratha $5.00
Rumali Roti $6.00
Mango Kulfi is very popular Indian Ice Cream.it is Sweet, aromatic ice cream made from cream, milk, and sugar flavoured with mango. $10.00