Cafe Refuel in Wellington Menu

Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

STEAMED BEANS $11.00
- with oyster sauce, fried garlic, sesame seeds
CHICKEN PARFAIT $11.00
- 5-spice & port wine free range chicken liver parfait, with fig jam, fried house made bread
STEAMED BEANS $11.00
- with oyster sauce, fried garlic, sesame seeds
KUMARA BIM BIM $6.00
- with togarashi & siriracha mayo
SQUASH CURRY (V) $20.00
- Red coconut curry with cumin roasted squash, long beans, cashew nuts, chili, coriander, fried shallots
BANG BANG CHICKEN SALAD $25.00
- Lemongrass chicken, spiced cashew, fresh mango, Vietnamese mint, coriander, coconut, chili, lime & palm sugar, crispy shallots
POULET AU CARAMEL $28.00
- Pan roast lemongrass & turmeric chicken, lap-cheong, kumara fondant, green beans, chili caramel, candied peanuts, kaffir lime leave
BROKEN LEAVES $13.00
- Bitter chocolate mousse, salted pastry, vanilla & cassia anglise, burnt white chocolate, mandarin puffs

Add chicken $5 .00
Thai Beef Salad (df) (gf*) $ 15.00
- Medium rare steak, cucumber, tomato, red onon, capsicum, mesculin salad & crispy noodles
Swap for gluten free bread $1.50
Caesar Salad $ 15.00
- Bacon, lettuce, croutons, parmesan cheese, poached egg & traditional dressing. Optional : Anchovies
Homemade toasted muesli (v) $ 8.50
- Banana & yogurt or milk
Roast Pumpkin Salad (v, gf) $ 15.00
- Roasted pumpkin, beetroot, red onion, capsicum & mesculin salad, roasted seeds, feta & honey mustard dressing.
French toast $ 16.00
- Bacon, grilled banana, maple syrup & whipped cream
Rump Steakk (gf, df) $15.00
- 150g rump steak, fried eggs, fries & salad

CHOICES OF MEAT: CHICKEN, BEEF, PORK, COMBINATION MEAT (50c) OR VEGETARIAN ($3.OO EXTRA FOR SEAFOOD) SPICY LEVEL : MILD, MEDIUM, HOT, VERY HOT)
11 Crispy BBQ Pork on Rice $12.50
41 Stir Fried Mixed Veges $11.00
32 Basil Chicken $11.00
27 Panang Curry $11.00
14 Laab Duck $12.50
10 Steamed Chicken Rice $11.50
36 Ginger Chicken $11.00

Mini chicken ramen $9.00
- Noodles in a chicken soup topped with grilled chicken breast, seasonal greens, carrot and sweet corn
Chicken + prawn yaki soba $19.50
- Soba noodles with chicken + shrimp, egg, peppers, beansprouts, white and spring onions, garnished with fried shallots, pickled ginger and sesame seeds
Pork belly + panko apple hirata steamed bun $7.00
- A fluffy, asian bun stuffed with pork belly and panko apple, served with Japanese mayonnaise and corriander
Noodles $3.00
Teriyaki steak soba $22.00
- Sirloin steak with soba noodles in curry oil, mangetout, bok choi, red onion, chillies and bean sprouts in a teriyaki sauce, garnished with sesame seeds
Mixed mushrooms + panko aubergine hirata steamed bun $8.00
- A fluffy, asian bun mixed with mushrooms and panko aubergine, served with Japanese mayonnaise and coriander
Mini chicken cha han $9.00
- Stir-fried white rice with chicken, egg, sweet corn, carrot, mangetout and amai sauce
Mini chicken katsu $9.00
- Chicken breast deep-fried in panko breadcrumbs, served with sticky white rice, carrot, cucumber and sweet corn, served with your choice of either katsu curry or amai sauce

Roasted Cauliflower & Halloumi 20
- Toasted hazelnuts, fresh herbs & wheat beer vinaigrette
Braised Red Cabbage 7
Garden Salad 7
Beer Battered Market Fish 23
- Wheat beer battered market fish, slaw, wedges, fresh lemon & tartare sauce
Bratwürst Smoked Beef
Knödel
- Slow cooked German style bread stuffing
Jäger Schnitzel Crumbed Pork Loin >>Bacon, mushrooms & onion gravy
Knödel 6

E6 CURRY PUFF (4 pieces) $6.50
- Mince chicken, kumara, onion and yellow curry wrapped in puff pastry served with sweet chilli sauce
V2 TEMPURA VEGETABLES $6.50
- Tempura vegetables served with sweet chilli sauce
M11 SATAY SPECIAL
- Stir fried, celery, carrot, courgette, broccoli, onion, cauliflower, capsicum, spring onion and mushroom with coconut milk and curry powder
Y2 NAMTOK (Beef,pork) $14.50
- Grilled and marinated or beef on spicy salad, served with Thai herbs, ground rice and lime dressing
M3 GINGER
- Stir fried fresh ginger, spring onion, onion, celery, black fungus
E10 TEMPURA PRAWN BALL (2 skewers) $8.50
- Mince king prawn coated with "Panko" breadcrumb served with sweet chilli sauce
E5 PRAWN IN BED (4 pieces) $7.50
- Delicately prawn mince on toast served with plum sauce
V1 SPRING ROLL VEGETABLES $6.50
- Vegetables spring roll served with plum sauce

-Vegetables (V) $14.00
●BBQ Platter
Roast Pork, Bean Curd and Vegetables $16.00
-Combination meat or seafood $16.00
-Quarter $14.00
-Prawn and Seasonal Vegetables / Fish Balls and Seasonal Vegetables / Salted Fish with Eggplant $18.00
-Whole $42.00
●Seafood

Chicken Liver Parfait $14.00
- ham hock jelly, wood fired bread
Tinned Citron Connetable Sardines $16.00
- radish, grilled bread
Arancini $7.00
- tomato, mozzarella, basil
Bruschetta $8.00
- house smoked salmon, egg, green goddess salsa / fire roasted tomato, basil, white bean / braised grapes, prosciutto and goats cheese
Sesame slaw $7.00
House Made Lamb Sausages $30.00
- fire roasted peppers, tomatoes, olives
Crab & Prawn Bisqué $18.00
- brandy cream
Scotch Fillet 300g $38.00
- Grass-fed, Prime Angus, Hawkes Bay

22. CHICKEN JALFREZI $14.50
- Chicken cooked in onion and tomato sauce with julienne of capsicum & carrot-slightly sour.
56. VEGETABLE BIRYANI $11.50
- Basmatj rice cooked with assorted diced fresh vegetables.
8. SEEKH KEBAB $9.50
- Tender roll of lamb mince with exotic spices cooked in Tandoor.
26. LAMB SAAGWALA $14.90
- Blended to perfection in Mughlai tradition. Diced lamb cooked in fresh green spices and a puree of green leafy spinach.
27. LAMB ROGHANJOSH $14.90
- A popular preparation from North India. Rich gravy is used to finish the pot roast, garnished with green coriander.
66. CHICKEN NAAN $4.00
- Stuffed with chopped roasted chicken.
36. BEEF KORMA $14.50
- Beef cooked in a creamy sauce made of almond paste, cream and spices.
61. GARLIC NAAN $3.50
- A touch of chopped fresh garlic

(These are designed to be a lunchtime-sized entree)
Chicken shawarma skewers with jalapeno slaw, and mango sauce served with a flatbread $28.00
Chevre, lemon and herb ravioli with pink peppercorn and tarragon butter
Coconut, kaffir lime and lemongrass poached chicken salad with wonton crisps and a chilli lime salt
Crispy fish tacos with pineapple corn and Tequila salsa and a chilli mayo
Italian-style lentils with slow roast tomatoes, marinated red onion, blue cheese and a balsamic dressing $24.00
Skagen salmon, prawn and pinenut pithivier served with a rocket, horseradish and vodka sauce and potato salad $28.00
Slow-roasted balsamic lamb filo parcels with baked red onion, preserved lemons and baba ganoush