Cafe Refuel in Wellington Menu

Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Chicken lovers $14.50
- Chicken, mushroom, mozzarella cheese & bbq sauce
Vegetarian kebab R $9.5 / L $11
- Zucchini and carrot fritters
Vegetarian pizza $14.50
- Spinach, capsicum, mushroom, olives, onions & mozzarella cheese
Tiramisu $7.00
Garlic cheese bread $7.00
Mealtlovers Mediterranean kebab pizza $14.50
- Spitfired beef, mushroom & mozzarella cheese
Venison kebab R $10.5 / L $12.5
Pizza hawaii $14.50
- Fresh pineapple, diced chicken & mozzarella cheese

Peanut Sauce Or Fresh Chili Sauce $1.00
Tom Yum Prawn Soup (Rice vermicelli) $17.00
- Spicy soup seasoned with lime juice, spinach or (Bok Choy subject to availability) and bean sprout Garnished with coriander
Deep fried battered chicken wings with lemon sauce (8pcs) $12.00
Laksa Chicken $14.00
- Fresh egg noodles with chicken hard boiled egg & bean sprouts. EXTRAS
Stir vegetables with ginger & fresh chili $12.00
Tonkatsu $13.00
- Fried crumbed pork cutlet served with Tonkatsu sauce.
Rice $3.00
Stir fried chicken with sweet basil, chili and vegetables $12.00

Harrira $9.90
- Healthy vegetarian tomato-based soup, with chickpeas and lentils, served with fresh bread.
Chickpea salad $11.90
- Wholesome chickpeas, onion, cucumber, tomato and capsicum.
Vegetarian Couscous $19.90
- Chickpeas, raisins, sauce, and seasonal vegetables.
Hummus $9.50
- Smooth chickpea dip with spices and olive oil, served with fresh bread.
Fish Fingers $8.90
- Fish fingers, served with chips and tomato sauce.
Zaalouk $9.90
- Eggplant and tomato relish with Moroccan spices, served with fresh bread.
Berber Tagine $24.50
- Tender lamb with plums and sweet potato cooked in plum and ginger sauce, served on couscous. Garnished with pistachio nuts.
Chicken salad $15.90
- Couscous salad with tender strips of marinated chicken breast.

Meat Lovers
- Premier bacon, pepperoni and chorizo, garlic mushrooms, mozzarella, WFP's own special tomato sauce. Topped with smokey BBQ sauce & fresh parsley
Small (20cm approx.) $14.00
Mushroom
- A generous portion of mushrooms fried in garlic butter, with spinach, feta, blue, parmesan and mozzarella cheese, finished with parsley and a drizzle of truffle oil
Large (30cm approx.) $20.00
Four Cheese
- Garlic olive oil, covered in mozzarella, blue, parmesan and buffalo cheese
Italian
- WFP's own tomato sauce, capers, sliced olives, roasted red peppers, sundried tomatoes, and parmesan, topped with parsley, and a drizzle of olive oil
Garlic Pizza Bread $6 Sm Size / $9 Lge Size
- One of our own delicious freshly rolled bases, slathered in garlic infused olive oil, and topped with parmesan and fresh parsley
Chicken Sensation
- Smoked chicken, with brie, mozzarella, Zany Zeus cream cheese and WFP'S own special cranberry chutney, topped with fresh parsley

Prawn masala $22.00
- prawns cooked with brown onion and tomatoes.
Chicken korma $18.00
- boneless chicken pieces cooked with cashew nuts, ground spices and cream.
Chicken tikka $18.00
- marinated boneless chicken cooked in tandoor.
Pickle $3.50
Cheese naan $4.50
- naan bread stuffed with cheddar cheese, fresh coriander and spices.
Lamb jalfrezi $19.00
- boneless lamb pieces cooked with seasonal vegetables and ground spices.
Butter chicken (very mild) $10.00
Entrees vegetarian