Cafe Refuel in Wellington Menu

Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Fries (V, GF) $9.00
- With tomato sauce & aioli
Open Style Salmon Sandwich $14.50
- “Hot smoked” NZ salmon, rocket & wasabi mayo on sourdough
Bacon & Egg Buttie $12.50
- Honey cured bacon, free range egg & mayo on Turkish flatbread
Small side of fries (V, GF) $5.00
Open Style Steak Sandwich $21.00
- Chargrilled minute steak, caramelized onion, Swiss cheese, mesclun, horseradish mayo on sourdough with fries
Antipasto platter $55.00
- A selection of classic Mediterranean fare (3 - 5 persons)
Chicken Schnitzel $19.00
- With Swiss cheese, slaw & chipotle sauce
Veggie (V) $17.00
- With halloumi & chargrilled vegetables

Monkfish $8.1
Trumpeter $5.5
Homemade Aioli 2
Kingfish $12.7
Craft Beer Battered N/A
Halloumi Burger $13
- Grilled Zany Zeus Halloumi with mesclun, tomato,grilled aubergine, red pepper pesto and basil
Ruby fish $6.8
Cajun Fish Burger $12
- Grilled Cajun Spiced fish fillet, mint yoghurt and lettuce with tomato, red onion and cucumber Salsa

Pure Classic Burger $ 23
- 100% pure angus patty, double smoked bacon , smoked cheddar, lettuce, tomato, onion, pickle & chipotle mayo
-Choose your salad
Caesar $16
- Cos lettuce, bacon bits, parmesan, anchovy dressing
Adobo Burger $ 21
- Sweet & spicy pulled pork, celery & apple slaw
All Come W/ Seasoned Fries
Veggie Burger $ 20
- Smoked portobello mushrooms, brie, roasted red peppers & zucchini
Quinoa & Kumara $16
- Mixed greens, toasted almonds & citrus dressing
Extra swap fries for salad for $3

Salt and Pepper Squid Legs $15
- w prickly ash pepper and chilli soy sauce
Chicken and Coriander Dumplings $16
- w fresh ginger, crushed chilli and spring onion
Takoyaki Octopus Balls $13
- w Japanese BBQ sauce, mayo, roasted nori and bonito flakes
Steamed Pork Baos $18
- Twice cooked roast pork, fresh coriander, pickled zucchini, oyster sauce
Plum Sago Pudding $16
- Coconut milk and sago pearls w– plum anise sorbet, coconut praline and young coconut
Salmon Salad $19
- Char grilled salmon fillet on a hot and sour green tea smoked salmon salad, w– Vietnamese mint, green banana, chilli, lime and roasted rice
Pork and Chive Dumplings $16
- w ginger infused rice vinegar and soy sauce
Asian Ceviche $16
- w lime leaf, cherry tomato, Vietnamese mint, shallots

Miso glazed salmon served over steamed julienne vegetables & brown rice $26.00
Blackened fresh fish served over crispy kumara with Creole sauce and rocket $23.00
Chicken, bacon & smashed avocado with tomato relish $18.00
Panfried halloumi salad with cherry tomatoes, smashed avocado & kumara shavings $19.00
Ham & mozzarella arancini $15.00
Chicken liver pate served with homemade fruit chutney & toast $15.00
Beef with jalapeno mayo & coleslaw $18.00
Automat house coleslaw $5.00

Avocado $5.00
Corn Fritters $17.00
- Home made corn fritters accompanied by sweet chilli, sour cream and a fresh seasonal salad.
Salmon Tagliatelle $19.50
- Smoked salmon tagliatelle pasta with spinach & capers in a creamy white wine sauce, and parmesan cheese.
Home Made Hummus $12.00
- Home made hummus served with corn chips and wholemeal pita bread
- Banana $2.00
Homemade hash browns $4.00
Montreal with salmon $16.50
Mince On Toast $16.00
- Premium topside mince served on turkish or wholegrain pitta bread.

EGG $0.90
2 FISH, 1/2 SCOOP OF CHIPS 2 HOTDOGS $15.70
SHRIMP $16.00/$15.40
FRIED RICE $10.50/$10.20
BBQ PORK $12.00/$11.00
EGG FU YUNG $11.00/$10.50
QUICK LUNCHES $5.20
- 1 fish+chips/1 hotfod+1 potato fritter+chips/1 sausage+1 potato fritter+chips
BBQ PORK $12.30/$11.50

Kumara $5.50
- with butter 4/5 slices
Wonton Chips $6.00
- Ancestral Seaweed salt
Mango Pudding $12.00
- Grapefruit, Sago, Whipped Coconut Cream
All our Dim Sum and Dumplings are handmade inhouse.
Edamame Beans 1 bowl $5.00
Gyoza are served with ponzu sauce
Banana Prawns (Served in Shell) $22.00
- iron goddess of mercy tea leaves, garlic, ginger
Pork, Prawn & Shiitake Dim Sum $16.00
- green pea puree, chilli oil, truffle-mushroom emulsion

Lebanese style omelette $11
- served in pita bread with free range organic eggs, parsley, tomatoes and girkens
Kibbi sandwhich $12
- served in pita bread with hummus, tabouleh, gherkins and lettuce
Chicken shish tawook $13
- served in pita bread with tomatoes, lettuce, gherkins and garlic paste(chicken breast)
Lamb shish $14
- served in pita bread with fried onions, tomatoes, lettuce, gherkins and hummus
Falafel $18
- served in pita bread with tomatoes, lettuce, gherkins and tohini sauce
Fatayer $6
- Spinach or Feta(vege baked pies)
Hummus $7
- served in pita bread with tomatoes and lettuce(FRESH DAILY)
Super falafel $10
- same as above but super sized

Spiced Cauliflower $9
- with mint yoghurt
Blackened Salmon $16
- with orange, fennel and watercress salad
Calamari $13
- with smoked chipotle aioli
Yoghurt and Honey Panna Cotta $12
- fresh berries & toasted almonds
Tamarind Marinated Pork Belly $23
- with cauliflower puree & candied cashews
Chicken Satay Skewers $11
Refreshing Sorbets $11
- mango, passionfruit or raspberry
Chipotle Lamb Rump $15
- with cumin carrot puree, candied fennel seeds & coriander

Bratwurst Sausage $19.50
- Served with creamy mash and onion gravy
Three Bean Salad Gf* Df* $18.50
- With fresh herbs, garlic chickpeas, quinoa, lime chilli dressing.
-Chicken And Avocado Sandwich Gf* Df* $19
- On ciabatta with mesclun, sundried tomato, carrot, red onion with fries
D4 Midi Gf* Df* $16
- Toasted sourdough with one free range poached egg, crispy bacon, Bratwurst sausage and sweet potato rosti.
Mix Grill Trio $22
- Chicken, beef, lamb with béarnaise sauce and one side: Fries, Salad or Vegetables
-Fish And Chips Df* $19.50
- Beer battered Dory served with green salad, tartare and lemon.
Icecream Sundae Gf* $12
- Vanilla bean ice cream With passionfruit, berry or chocolate sauce.
Bailey’S Crème Brulee Gf* $12
- With caramel and cashew nut ice cream.

-Lamb, beef, prawns and salmon $6.00
Home-made calamari rings $10.00
- With lemon aioli
Bulldog
- Seared beef, mushrooms caramelised onion, red capsicum & bearnaise sauce
-Add chicken $4.00
French poodle (vegetarian)
- Walnut base, blue cheese, caramelised onion, mixed greens, pear & olive oil
Mastiff
- Minted lamb, candied kumara, spinach, feta & red onion
-Lg $27.00
Chicken croquettes $10.00
- Grilled chicken & red onion croquettes served with a basil & chilli sauce