Cafe Refuel in Wellington Menu

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Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Go’S Fried Rice [VE,GF] $11.00
- Edamame, mushroom, anise + tomato jam, truffle oil
Vietnamese Chicken Salad [GF] $14.00
- Lemongrass chicken, slaw, herbs, mung bean, chilli
Pork Belly $10.00
- Twice-cooked pork belly, hoisin, pickled cucumber, spring onion
Pork Belly + Pepper Fried Spring Rolls $11.00
- Viet Nuoc Cham dipping sauce (4)
Wok Fried Brussel Sprouts [VE,GF] $7.00
- Momofuku inspired, caramelised, chilli
Eggplant [VE, GF] $6.00
- Oven roasted, miso glaze, sesame seeds
Tofu + Kimchi Dumplings [VE] $10.00
- Pan fried, tofu, house kimchi (4)
Indian Goat Kebabs [GF] $14.00
- Garam + coriander spices, mint + coriander chutney (4)

1/4 chicken and chips $9.60
Chicken Nuggets 10 $10.80
Coleslaw $2.50 / $5.10
- regular / large
8 fillets and chips $40.40
Plain Roll $2.50
Chicken Nuggets 5 $5.40
Fish Dinner with Veges $14.60
- served with roast potatoes, peas, corn, carrots & gravy
Whole chicken $18.90

Tennessee BBQ Pork Belly $23.0
- served with home made hash browns, crispy bacon & sweet corn
T-Bone Steak $29.0
- served with beer battered fries & salad or seasonal veges with your choice of mushroom sauce or garlic butter, cafe paris butter or plain
Combination Basket $9.5
- 3 chicken nuggets, 2 fish bites, 2 mini hot dogs & fries
Shrimp Salad $10.0
- on cos & shredded lettuce with thousand island dressing & lemon
Seasonal Vegetables $4.8
Fried Egg $2.0
Crispy Nacho Crumbed Chicken $24.0
- with a mild chilli & roast garlic dip
Crispy Nacho Crumbed Chicken $13.0
- with a mild chilli & roast garlic dip

Beef or Vege burrito $12.00
- melted cheese, sour cream, and salad
Fish $26.50
- (Fresh) of the day (ask our staff check the blackboard)
Roti bread $9.80
- with peanut sauce
BBQ Blue $17.00
- NZ beef, bacon, blue cheese and BBQ sauce
Omelete $18.50
- and a side salad (changes daily)
Fries $8.00
- and garlic mayo
Slow roasted tomatoes $15.00
- avo, pesto and toast
Fish deluxe $17.00
- battered fish, slawand tartatre sauce

Hand cut fries $10
Seared scallops, pancetta, pickled vegetables and paprika hollandaise (GF) $15
Thyme & garlic roasted mushroom $8
Seared Marlborough Sounds salmon, black bean sauce, sushi rice, avocado puree, fried shallots, micro coriander (GF) (DF) $30
Red wine demi-glace $3
BBQ spiced pork fillet, radicchio spiced apple, toasted walnuts (GF) $15
250g Eye Fillet $35
Sourdough, rye, house butter (V) $5.5

APRICOT TURNOVER $2.00
SQUID RING $0.90
WAFFLE DOG $2.60
FISH $3.20
CHICKEN NUGGET $0.90
SMALL COLESLAW $2.60
BIG BRINEY $5.70
- fillet of fish, lettuce, onions, tartare sauce
CHICKEN FRITTER $2.50

Sushi Set (11pcs) $25
- salmon, tuna, squid, octopus, shrimp, scallops, egg, avocado, shrimp roe, seaweed, inari
Tuna Salsa / 5pcs $14
- seared tuna slices, salsa, ponzu dressing
Chicken Teriyaki Salad $17.50
- grilled chicken thigh, teriyaki sauce, mayo and sesame dressing
Spicy Salmon Wrap / 5pcs $14
- fresh salmon, lettuce, cucumber, spicy herb sauce
Chicken Teriyaki 2pcs $6
- grilled chicken teriyaki sushi topped with teriyaki sauce
Chicken Teriyaki Set $17.50
- grilled boneless chicken thigh, steamed vegetables, teriyaki sauce
Egg 2pcs $5
- tamago egg sushi
Beef Tataki $18
- seared beef done rare served in ponzu sauce, garlic, scallions

Lamb Rendang: $18.90
- Lamb pieces slow cooked in a sauce of dessicated coconut and traditional .Malaysian spices. Yummy.
Chicken Rendang with Roti Chanai and Rice: $10.90
- Lovely malay dish with tender morsels of chicken gently simmered in a sauce of desiccated coconut, tiiat reduces to a coating on the chicken flavoured with coconut, lemongrass and ginger. Very yummy.
Chicken Curry $16.90
- Traditional chicken curry with plenty of sauce to dip your roti or drown your rice or both!
Breads
Lamb Curry with Roti Chanai and Rice: $10.90
- Traditional lamb curry with potatoes. Best enjoyed with roti.
-Vege $8.00
Roti Canai Goreng Chicken,'Seafood: $12.50
- Roti chanai stir fried with bean sprouts, onions, chillies ami egg. Your choice of mild medium or spicy, seafood or chicken.
Rojak Satay Malaysia: $9.00
- This is a salad of finely sliced cucumber and carrot with slices of homemade doughboys served with a rich rojak sauce.

Chicken braised with Seasonal Vegetables $27/53
Crispy Skin Chicken (half) $21.00
Steamed Seasonal Fish with Chinese Pickled Vegetables $40.00
Steam Salted Fish & Pork Mince Cakes $23.00
Baak Cit Gai - Cantonese Style Steamed Chicken $25/49
Roasted Duck braised with 8 Treasures HALF $32.00
Har Gow - Steamed Prawn Dumplings (4 pcs) $6.00
Deep Fried Mushrooms (5 pcs) $6.00

Fish $3.50
Prawn Garlic Butter (Skewer) $3.50
Chicken Finger $1.70
Crumbed Chicken Schnitzel $4.00
Plain Noodles or Fried Rice $2.00
Medium $4.50
Waffle Dog (With Sauce) $3.20
Corn Fritter $2.00

Classic $12.50
- Flour Tortilla, White Rice, Choice Of Meat, Cheese, Sour Cream, Salsas And Sauce
Burrito $14.50
- IQ™ Flour tortilla, black rice, choice of meat, guacamole, Salsa IQ™ and sauce
Nachos, Chikito, Taco, Dos Capas or Quesadilla +$1.50
Bowls $14.50
- IQ™ Black rice, choice of meat, guacamole, Salsa IQ™ and sauce
VEGETARIAN / VEGAN
- All of our products are available in vegetarian and vegan options
Dos Capas $6.50
- A Taco Made of a Hard Shell Wrapped in a Soft Shell
Black Rice +$1.00
- Spirulina infused black rice with amaranth seeds, Burrito or Bowl
Red Chilli
- Serrano chillies, peaches and ginger

Cinghiale $24
- Tomato, pork and fennel Sausage, Hot Peppers, Parmesan, Rocket & Mozzarella
Margherita $20
- The Classic Tomato, Basil & Fresh Mozzarella
Pesce della Sera $34
- Pan fried Fish of the day
Pane all’O lio $9
- House made Flat Bread with Extra Virgin Olive Oil & Sea Salt
Polenta Parmesan chips with black truffle mayo $8.5
Quattro Formagg $24
- Tallegio, Gorgonzola, Parmesan & Mozzarella Cheeses with Rocket
Anatra di Fratelli $34
- Pan seared pomegranate duck breast with a Sicilian salad of blood orange, pistachio, sheep’s cheese, mint and a cumin red wine vinaigrette
Verdura della Sera Vegetable dish of the evening $8.5

Bok Choy $ 7.90
- With extra virgin olive oil & crispy shallot
Duck fat baked potatoes $ 7.90
Pasta of roasted aubergine, caper & sweet pepper caponata $ 31.90
Herb Roasted Lamb Rump $ 33.00
- with chickpeas & Swiss chard
Riversdale 4 years old cheddar $ 16.50
- NZ, classic, nutty & sharp
Freshly Baked Muffuletta Roll $ 3.00
- With butter
Rocket cos & mesclun salad with sherry vinaigrette $ 6.50
Boudin Blanc $ 31.90
- French chicken sausages with haricot beans & crispy shallots

Curly Fries $8.00
- Served with aioli and tomato sauce.
Waffles $15.00
- Available saturday and sunday. Served with bacon and banana gr fruit. Accompanied with maple syrup and yoghurt.
Veggie Brekkie $17.50
- Eggs any style, black beans, roast tomato, hash brown, creamy mushrooms, grilled halloumi, served with toast and tomato relish.
Toasted Sandwich $5.00
- Served on ploughman's white or brown bread with tomato relish, with your choice of two fillings: ham, cheese, pineapple, caramelised onion, corn, tomato, creamy mushrooms (50c). Bacon or chicken ($1).
Toast & Spreads $5.00
- Vogels, five grain or sourdough, served with your choice of spreads.
Nachos $17.00
- Chicken and black beans on nacho chips, served with cheese, guacamole and sour cream.
Bacon and Avocado Salad $14.50
- Mesclun lettuce dressed in mvc vinaigrette with bacon, avocado, feta and tomato served with pandora sourdough bread.
Soup of the Day $11.00
- Served with toast, check out the board to see what's on offer today.