Cafe Refuel in Wellington Menu

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Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Hand Cut Chips with Aioli $6.00
Snapper fillet with a salad of white bean, fennel, tomato and watercress $24.00
Scrambled eggs with avocado, chives and tomato on toasted sourdough $18.00
Lamb's kidneys with Dijon mustard, wild bacon, cress and radish $16.00
Pappardelle with lamb meatballs, mint, roast tomato sauce and parmesan $18.00
Croque Madame $17.00
- Sourdough toast with Swiss gruyere, smoked ham and soft poached free-range egg
Spiced calamari with chorizo, witlof, baby beetroot, pea tendrils, and parsley puree $18.00
Buttermilk crepes with poached peach, citrus yoghurt and rhubarb $15.00

250g Sirloin $28.50
Virgin Mary Pizza $25.00
- Cheese, Cherry Tomato and Fresh Basil
Spicy Prawns $18.00
- Prawns Sauteed with Garlic Butter, Chilli and Coriander served with Fresh Bread
The Widowmaker Burger $26.00
- The GM Cheeseburger with Buttermilk Chicken and Bacon
Sauces n/a
- Mushroom Sauce, Creamy Peppercorn and Shallot Butter, Garlic and Herb Butter, Red Wine Jus and Bearnaise Sauce
Fettuccini $21.00
- Fettuccini in a Creamy Mushroom and Garlic White Wine Sauce with Shaved Parmesan Add Chicken 3
Market Fish $30.00
- Crispy Skin Fresh Fillet on Whipped Garlic Mash with Spicy Lemongrass and Coconut Broth, Cherry Tomato and Grilled Zucchini
Steak Sammy $22.00
- Seared Black Angus Rump with Rocket, Tomato, Horseradish Cream and Onion Gravy in a Chilli Corn Roll

Orange & almond cake, chocolate custard, tempranillo steeped plums $10
Pan con tomate $6
- Catalan bread & tomato
Oysters (each / six / twelve) $4.5 / $26 / $50
- au naturel
Bread with whipped olive oil $7
Three lamb cutlets with samfaina $27
- extra cutlet +$7
Olives & citrus $6.5
Pork skin crackling & red pepper romesco $7
Shellfish steamed in white wine $13.5

Housemade muesli $9.50
- w yoghurt & housemade rhubarb compote
Homefries or bubble & squeak $5.50
5 grain, sourdough or gluten free toast n/a
Quesadilla $13.50
- grilled flour tortilla w cheese & anchiote chicken
Thunderburger $11.50
- seasoned all beef burger w lettuce, tomato & red onion
Homefries or bubble & squeak $5.50
Add bacon, chiles, and/or spring onion $1.50/each
Veggie burrito $14.50
- grilled flour tortilla filled w cheese, blackbeans, mexican rice, coleslaw, shredded lettuce & chipotle mayo w anchiote cream & salsa verde

Steamed Vegetables $3.50
Tom Yum Soup Chicken or Pork (Rice vermicelli) $14.00
- Spicy soup seasoned with lime juice, spinach or (Bok Choy subject to availability) and bean spout. Garnished with coriander
Sushi $11.00
- Two kinds of Sushi, one rolled Maki and Sake Sushi.
Stir fried vegetables with peanut sauce $12.00
Thai Fried rice (Chicken, beef & pork) $12.00
- With onions, peas and spring onions
Lemon Chicken pieces $12.00
Roti $4.00
Fried pork with garlic and pepper sauce on broccoli $13.50

120 Curry Laska $11.50
40 BBQ Pork with Vegetable $15.00
45 Orange Beef $17.00
28 Seafood Bean Curd Soup
15 Double Meat Platter $16.50
72 Mixed Pig Internal Congee $8.50
22 Steamed Vegetables $6.50
Small $5.50

OLI ROLL $10.50
- WITH SALAMI & PROVOLONE
ACME SUMMER SALAD $24.00
- + BBQ CHICKEN
OLI ROLL $10.50
- WITH HAM & SWISS CHEESE
FRENCH FRIES & ACME CATSUP $7.00
DANISH RYE RUEBEN $16.00
OLI ROLL $10.50
- WITH TOMATO, MOZZARELLA & BASIL
BBQ CHICKEN, AIOLI & LETTUCE AIOLI ROLL $16.00
OLI ROLL $10.50
- WITH CURRIED EGG & LETTUCE

Dal Masala - Lentils simmered in a masala sauce with garlic and cumin. $8.50 (Served with one Naan and serving of rice)
Lamb Kurma - Fine pieces of lamb cooked in a rich creamy sauce, with a hint of fruit. $11.90 (Served with one Naan and serving of rice)
Lamb Vindaloo - A blazing lamb curry cooked in a sauce for people with a fireproof palate. $11.90 (Served with one Naan and serving of rice)
Aloo Saag - Potatoes simmered in a spinach gravy. $8.50 (Served with one Naan and serving of rice)
Chicken Vindaloo - Chicken cubes cooked in a spicy hot sauce. For people with a taste for a burning hot curry! $11.90 (Served with one Naan and serving of rice)
Rogan Josh - Traditionally cooked lamb pieces made with our special sauce of onions, tomatoes, yoghurt,coconut cream and fresh herbs. $11.90 (Served with one Naan and serving of rice)
Masala Dosai - Gluten free crispy rice flour pancake, with a special vegetable filling served with coconut Chutney and sambar. $8.00
Aloo Mutter - Potatoes and green peas cooked with onions, tomatoes and a selection of Indian spices. $8.50 (Served with one Naan and serving of rice)

POPCORN CALAMARI $7.00/$15.00
- small/large
HALLOUMI $13.50
KIMCHI RAMEN $13.50
GARLIC SOY DOOBU $13.50
CHICKEN BIBIMBAP $15.00
JEYUK $13.50
KIMCHI $4.00
BEEF RAMEN $13.50

Creamed silverbeet $8.00
Eye Fillet 200g $38.00
- Grass-fed, Prime Angus, Hawkes Bay
Iceberg wedge, buttermilk ranch, pink onions $7.00
Fire Grilled Cauliflower $17.00
- almond, mint
Risotto S $20 L $28
- free range chicken sausage, mushroom
Spaghetti S $20 L $28
- prawns, garlic, chilli, spinach
Free Range Spatchcock $33.00
- panzanella salad (30 minute cooking time)
Platter of Three Hams S $20 L $28
- Parma (Italy) / Serrano (Spain) / San Daniele (Italy). Served with honey pickle

Chocolate delice $12
- with coffe ice cream & caramel sauce
Garlic bread or garlic bread with cheese(V) (GF) $6/8
Beer battered fish and chips(V)(DF) $20
- with homemade tartare sauce and crushed minted peas. Add chicken for $4
Homemade beef meatballs(GF) $14
- served with crusty garlic bread
Warm mixed olives(V) (GF) (DF) $8
Caesar salad(V)(GF)(DF) $16
- with bacon, cos, parmesan, anchovies, free range poached egg and croutons
Pasta verde(V)(DF) $22
- linguine, green beans, garden peas, baby spinach, vine tomatoes, Add chicken for $4
Sourdough royale(GF) $16
- with smashed avocado, hot smoked salmon, free range-poached egg & hollandaise

Plain Waffle $4.00
Chocolate/Nutella/Caramel/Strawberry/Honey/Maple Syrup/Peanut $1.00
●Your Waffle
- Your Choice
Almond/Hazelnut/Banana $2.00
Sweet Dream $6.00
- Sticky Caramel Sauce, Roasted Sliced Almonds And Caramel Coffee
Tropical Sunshine $6.00
- Sweet & Sour Mango Sauce Topped With Roasted Coconut
Rocky Road $6.00
- Marshmallow, Chocolate Chips & Roasted Peanuts With Hot Chocolate Sauce
Maple Cinnamon $5.00
- Sweet Maple Syrup, Whipped Cream With A Dusting Of Cinnamon >>

King Prawns Cashew Nuts
Chicken Cashew Nuts
Sichuan Spicy Chicken
Black Bean Sauce Crayfish
- per kg
Braised Roasted Pork Pieces
Squid
- with Celery
Sichuan Bean Curd
- with Bai Choi
Whitebait Foo Yong

Chicken curry with rice $11.50
Summer roll (2 rolls) $5.00
Chicken vermincelli $12.50
Pork spring roll (2 rolls) $5.00
Grilled pork roll $8.50
Sea food & pork mince with rice noodle soup $13.50
Marinated beef with rice noodle $12.50
Vietnamese roll $8.50

Grilled Lamb, Honey & Balsamic Roasted Beetroot Salad $25
- with Baby Greens, Feta, Toasted Walnuts & Sumac-Yoghurt Dressing( GF, DF on request)
The Big Shand
- Tomato, Mozzarella, Chorizo, Ham, Bacon, Spinach, Red Onion, Preserved Lemon Aioli
Walnut & Herb Crusted Fish, Tarator Style $32
- – Oven Baked with a Tahini & Yoghurt Dressing, Crusted with Freshly Chopped Herbs, Walnuts & a hint of Chilli. Served on a Mixed Grain Salad of Quinoa & Wild Rice with Citrus, Edamame, Spring Onion & Mint. Pomegranate & Ginger Dressing(GF)
Ox Cheek, Horseradish & Cheddar Croquettes $14
- - Tamarillo & Plum Chutney, Preserved Lemon Aioli & Watercress
Double Bridges
- Olive Oil, Mozzarella, Bacon, Red Onion, Blue Cheese, Caraway Seeds, Watercress & Cracked Pepper
St Agnes
- Olive Oil, Mozzarella, Poached Lemongrass & Citrus Chicken, Fennel, Spring Onion & Roasted Red Pepper. Finished with Mascarpone & Fresh Coriander
Ginger & Soy Lamb Skewers $14
- Honey Gingered Yoghurt
Fragrant Baked Kalamata & Spanish Olives $6.50
- Warmed with Garlic, Rosemary, Oregano & Lemon(V, GF, DF)