Address
52-70 Taranaki Street, Te Aro, Wellington, Wellington, 6011, New Zealand
Cafe Refuel in Wellington Menu
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BRUNCH MENU- Weekdays 7am-11am
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Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
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Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
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Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
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Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
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Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
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Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
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Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
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Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries
Nearby Sample Menus
- Avocado / Tofu / Spring Roll / Seaweed / Chicken & Rice $1.00
- Prawn / Cream Cheese Fish / Cream Cheese Crab / Cream Cheese Tuna $1.10
- Spice Creme Vege / Tofu Avocado / Vegetables / Seaweed Tofu $1.00
- Dragon Roll / Salmon Avocado / Cheese Salmon / Salmon Spring Onion / Prawn $1.50
- Fish / Tuna Avocado / Crispy & Spiced Fish / Crispy Chicken / Teriyaki Chicken $1.00
- BBQ Salmon / BBQ Eel / BBQ Prawn $1.50
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Chicken BLT $15.00
- Free range chicken, honey cured bacon, mesclun, tomato & mayo on Turkish flatbread(ADD fries $20.00)
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Seafood Chowder $16.00
- With fresh fish, mussels & shrimps, lightly flavored with paprika, served with local artisan bread
- oven baked free range chicken Salad $21.00
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Chicken Schnitzel $19.00
- With Swiss cheese, slaw & chipotle sauce
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Bread & Dips (V) $12.50
- Local Artisan bread served with hummus, dukkah, olive oil & balsamic vinegar
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Open Style Steak Sandwich $21.00
- Chargrilled minute steak, caramelized onion, Swiss cheese, mesclun, horseradish mayo on sourdough with fries
- ADD curry sauce (V, GF) $10.00
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Lamb $21.00
- With Swiss cheese, beetroot, caramelized onion & mesclun
- Bacon Jam $8.00
- Avocado Smash / Bacon Jam / Grilled Marinated Artichoke Hearts $4.00
- Deep Fried Pickles $7.00
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Hangar Hand Cut Fries (V) (GF) $9.00
- Triple cooked with paprika aioli
- Barry's Bacon / House Cured Salmon $6.00
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Beef Burger $19.00
- Add GF $2
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Best Ugly Bagels $14.50
- Add GF $2
- -GF $2.00
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Pulled pork $10.00
- Homemade coleslaw, sweet & smoky mayo
- Kumara fries (aioli) $4.00
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Margherita
- Mozzarella & chilli flakes
- Beetroot $2.00
- Avocado $2.00
- Coles law $4.00
- Potato popcorn (chilli aioli) $4.00
- Cajun wedges (bacon, mozzarella, sour cream & sweet chilli) $9.50
- 48 Tom Yum Noodle Soup $12.50
- 24 Goye Simee $11.00
- 33 Beef Oyster Sauce $11.00
- 59 Crispy Noodle with Gravy Sauce $11.00
- 57 Spicy Fried Noodle $11.00
- 45 Chicken Noodle Soup $11.00
- 52 Pork Hock on Dried Noodle $12.50
- 47 Satay Noodle Soup $11.00
- Sugar cured duck breast salad with pickled beetroot, nectarine & feta $27.00
- Big veggie with eggs, polenta chips, mushroom, hashbrown, kale & spinach $18.00
- Green beans with bearnaise $8.00
- All of our eggs, chicken and pork are free range
- Tasting Room hand cut fries with aioli $8.00
- The Tasting Room spicy cheese fondue with grilled toast $15.00
- Fresh Bongusto linguine with chilli, broccoli, courgette, pickled red onion, cherry tomatoes and sage butter $22.00
- Beef Wellington with lyonnaise potatoes, parma ham, broccoli puree & red wine jus $36.00
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C5 THAI SOUR CURRY (Kaeng som) (fish or seafood)
- Kaeng som is a sour and spicy fish curry or soup with cauliflower, carrot cabbage, bok choy (No coconut milk)
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E5 PRAWN IN BED (4 pieces) $7.50
- Delicately prawn mince on toast served with plum sauce
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E9 ROTI $5.50
- Asian puffed bread served with peanut sauce
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C4 MASSAMAN CURRY (LAMB, BEEF)
- Ancient royal Thai curry with carrot, pumpkin, roast peanut, tamarind sauce, potatoes and coconut milk
- King Prawn, Scallop $18.50
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Z6 TAMARIND DUCK $ 19.50
- Slice of grilled half duck served on a bed of bokchoy and cabbage with tamarind sauce
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V1 SPRING ROLL VEGETABLES $6.50
- Vegetables spring roll served with plum sauce
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M8 SWEET & SOUR
- Stir fried pineapple, cucumber, onion, carrot, broccoli, cauliflower, spring onion, tomatoes in sweet and sour sauce
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CRUMBED CAMEMBERT $9.00
- 1/2 DOZ WEDGES & DIP
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TUNA $6.00
- TUNA, SUN-DRIED TOMATOES & SUNFLOWER SEEDS
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CREATOR
- CREATE YOUR OWN MASTERPIECE OF UP TO 8 TOPPINGS: PEPPERONI, CORN, PINEAPPLE, GHERKINS, BLACK PEPPER, TOMATOES, ANCHOVIES, SALAMI, GARLIC, OLIVES, ASPARAGUS, OREGANO, CAPERS, CAPSICUM, ONIONS, MUSHROOMS, BACON, CHAMPAGNE HAM, PARMESAN
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GREEN DEMON $9.50
- CREAMY BASIL SAUCE WITH ROASTED GARLIC, MUSHROOMS & PARMESAN. OPTIONAL: SUNDRIED TOMATOES & BLUE CHEESE
- SNACK $9.00
- DOUBLE - ADD $3 PER PIZZA
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333 $5.00
- A HELLTHY KIDS PIZZA WITH TOMATO BASE SAUCE, & 1 TOPPING OF YOUR CHOICE
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MORDOR
- CHICKEN, SMOKEY BBQ SAUCE, VENISON PEPPERONI, ONIONS, CAPSICUM & BACON
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Ravioli S $18 L $26
- house made ricotta, spinach, mushroom, brown butter and garlic crumb
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Ribeye On The Bone 500g $56.00
- Grass-fed, Prime Angus, West Coast (30 minute cooking time)
- Creamed silverbeet $8.00
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Wellington Sourdough $4.50 per person
- house-churned butter (made at Whitebait restaurant)
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Chicken Liver Parfait $14.00
- ham hock jelly, wood fired bread
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House Pot Pie $26.00
- leaf salad
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Eye Fillet Minute Steak 150g $32.00
- roasted vine tomato and basil hand pounded pesto
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Spaghetti S $20 L $28
- prawns, garlic, chilli, spinach
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Lambs Fry & Bacon $18.9
- Creamy butter mash, pea puree & house-made gravy
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Eggs Benedict or Eggs Florentine $14.9
- Bacon or spinach, hashbrowns & hollandaise sauce
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Hot Cakes $13.9
- Bacon, banana & maple syrup
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Pulled Pork Sandwich $13.9
- Louisiana style pulled pork & slaw
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TMH Caesar Salad $15.9
- Cos lettuce, parmesan crisps, bacon, soft poached egg & aioli (anchovies optional). Add chicken $3
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The Squealer $21.9
- Pulled pork, bacon, slaw, onion strings, caramelised onions & BBQ sauce
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Fish ‘n’ Chips $18.9
- Beer battered market catch, fries, caramalised lemon & house-made tartare sauce
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TMH Big Brekkie $19.9
- Bacon, chorizo, 150g rump steak, eggs your way, hash browns, mushrooms, tomato & toast
- FISH $3.30
- SHRIMP-PINEAPPLE-CASHEW NUTS VEG $17.10/$16.70
- STEAK EGG TOMATO ON RICE $13.70
- STEAMED PORK BUN $2.90
- COMBINATION $13.70/$12.60
- BBQ PORK $12.00/$11.00
- BBQ PORK $12.30/$11.50
- STEAK $12.50/$11.50
- Rump Steak $13.50
- Satay Chicken
- Chicken & Chips Large $9.00
- Roast Dinner Pork lamb or Beef large $16.80
- Hamburger
- Butter Chicken
- Mini hot Dog coombo
- B.E.S.T $11.50
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Spicy baked beans $12.00
- on toast or baked spuds
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Dell sandwiches $12.00
- made to order on fresh baked bread with avocado, basil pesto, pickled vegetables and fresh ricotta
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House smoked Klippers $15.00
- on toast with lemon parsley butter
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Meat burrito $15.00
- bacon, chorizo sausage, scrambled egg, spinach, spicy beans and salsa
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Reuben sandwich $12.00
- corned beef, sauerkraut, swiss cheese, Russian dressing and rye bread served hot
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Scrambled eggs $10.00
- on toast or with baked spuds
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Veg burrito $15.00
- scrambled egg, avocado, spinach, spicy beans and salsa
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Dell sandwiches $12.00
- made to order on fresh baked bread with smoked mackerel, pickled vegetables, slaw and fresh ricotta
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Pho Bo - Beef Pho $20.00
- (GF-without condiment sauce) Slow simmered Vietnamese beef noodle broth with rare beef slices. Served with lemon, fresh herbs, sprouts and hoisin sauce
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Guava Panna Cotta $15.00
- with strawberry & vanilla ice cream (GF)
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Goi Cuon Chay $10.00
- Vegetarian with tofu (GF on request) (V)
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Com Trang $3.00
- Bowl of steamed rice (GF)
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Assiette De Fromages $18.00
- Selection of three Cheeses from France
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Nom Muc Ha Noi $14.00
- Hanoi Calamari >> Fried squid marinated in coconut cream, pepper, coconut juice
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Goi Du Du Xanh $17.00
- Green Papaya Salad >> Green papaya with fresh herbs and Vietnamese mint
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Affogato $18.00
- Coffee with vanilla ice cream. Choice of liqueurs, Amaretto or Frangelico
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Pan seared aoraki salmon fillet $28.0
- almond & sultana couscous, sweet cucumber & tomato salad with a sesame & spring onion dressing.
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Hot dogs $13.0
- mini battered hot dogs on a stick, fries & tomato sauce
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Cheese Board (one / two / three) $12.0 / $18.0 / $22.0
- Select from pakari aged cheddar, kikorangi blue or brie. Served with crackers & fruit relish
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Fish $13.0
- freshly battered tarakihi, coleslaw, fries & tomato sauce
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Pan seared lemon pepper fish of the day P.O.A.
- mediterranean israeli couscous salad with a tzatziki sauce and salad greens – ask wait staff
- Bacon, breakfast sausage or eggs (2) $4.0
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Tomato & parmesan tart $15.0
- basil pesto, mesclun salad & balsamic vinaigrette
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Chicken & bacon salad $20.5
- baby spinach, cos lettuce, shaved parmesan, croutons, poached egg & a creamy balsamic dressing
Cafe Refuel
Phone
048030169
Opened hours
7 AM to 6 PM (Mon-Thu), 7 AM to 4 PM (Fri), 10 AM to 2 PM (Sat-Sun)
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Breakfast , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Disabled Friendly
52-70 Taranaki Street, Te Aro, Wellington, Wellington, 6011, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus