Cafe Refuel in Wellington Menu

Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Hēki Kakato - Eggs Benedict With Horopito Hollandaise $19
- Royale – salmon, kawakawa & manuka honey smoked
Nachos $18
- Beef nacho, beans , cheese, sour cream and salsa. add smashed avocado $5
Hanawiti Kau - Open Steak Sandwich $23
- Open steak (MR) sandwich, on rēwena bread with kawakawa aioli greens, tomato, cucumber, caramelised onion, free range egg, beer batter fries
Hanawiti Kaimoana - Seafood Sandwich $20
- Karaka Whitebait fritter, served with garlic aioli and watercress
Manga Mata Prawn- House Prawn Salad $26
- Grilled prawns, summer slaw, toasted cashew with a nam jim sauce
Parāoa Parehe-Pizza Bread $10
- Parmesan and house made watercress pesto pizza bread
Rīwai Mākahi- Wedges $9
- potato wedges, sour cream
Kono Kaimoana - Prawn Platter $28
- Creamy chilli & garlic grilled prawns, lemon, house slaw

Chicken, Brie & Cranberry $21.90
- Chicken breast, streaky bacon, brie, cranberry sauce, cos lettuce, red onion & tomato
Pulled Pork $20.90
- Shredded pork shoulder, slaw, apple & cucumber salsa
Add $3.00
- Tomato/ Spinach / Hashbrown / Mushrooms
Fish & Chips $18.90
- Fresh fish lovingly coated in beer batter, homemade tartare, chips & side salad
Roasted Kumera $17.90
- Roasted kumera & vege pattie, cos lettuce, red onion, tomato, capsicum & apricot chutney
Add $4.00
- Bacon
Moroccan Lamb $22.90
- Moroccan lamb, cherry tomatoes, courgettes, pine nuts, fresh coriander & mozzarella
Bbq Pork $21.90
- Pulled pork, bacon, red onion, BBQ sauce, fresh oregano & mozzarella

Eggs welly $19.50
- sirloin steak poached eggs, spinach, hollandaise on smashed potato
Homemade toasted bagel $13.50
- with Smoked salmon, cream cheese and capers
Homemade toasted bagel $11.50
- with Pear, blue cheese and caramelised onions
Soup of the day $8.00/$11.00
- please refer to daily specials board, cup/bowl
Grilled Sirloin steak $19.50
- with mash, creamy mushrooms and spinach(GF)
Fish fingers(5) & hashbrown $6.50
Tomato, spinach, scrambled eggs, black pudding, hash brown, mushrooms, manuka smoked bacon, halloumi cheese, potato cake, sausage, avocado, smoked salmon, green side salad $5.00
Pancakes $17.00
- served with manuka smoked bacon, banana and maple syrup

Plum Sago Pudding $16
- Coconut milk and sago pearls w– plum anise sorbet, coconut praline and young coconut
Pork and Chive Dumplings $16
- w ginger infused rice vinegar and soy sauce
Green Papaya Salad $16
- w roasted peanuts, green beans, cherry tomatoes, Vietnamese mint, young carrot, coriander and spicy fish sauce
Spicy Three Cheese Parcels $17
- w basil, smoked chilli, peanut and plum sauce
Dark Chocolate Mousse $16
- w chilli, cardamom, orange, vanilla anglaise, pistachio tuile and lychee puff
Star Anise Panna Cotta $16
- w coconut cream, coconut butterscotch, sesame seed and roast pineapple
Asian Ceviche $16
- w lime leaf, cherry tomato, Vietnamese mint, shallots
Steamed Prawn Shumai $17
- w water chestnuts, garlic, chives, green pepper, wild Thai ginger, chilli and soy

Spanish-style hash ’n’ eggs $18.00
- two baked eggs nested in chorizo, bacon, red onion and crispy potatoes with chipotle sauce
Eggs Benedict (Bacon) $16.50
Eggs Montreal (Salmon) $16.50
Pancakes $16.50
- bacon & banana or mixed fruit & cream/yoghurt
Sweetcorn Fritters & Bacon $18.00
Bacon & Eggs $14.50
Avocados $5.00
Eggs Florentine (Spinach) $16.50

Manuka Smoked Fish
- Line-caught fish cactus, onions, carrots, tomato, lettuce and chipotle mayonnaise
Guacamole $14.00
- Smashed avocados with onions, tomatoes, coriander and lime. Served with tortilla chips
Free Range Chicken
- Slow roast chicken, cheese, chili, garlic, onions
- With Ferrand Orange Curacåo Liqueur $13.00
Burrito De Res $20.00
- Spiced beef brisket, mushrooms, onion, cabbage, feta & seasonal salsa with sour cream
Churros $12.00
Huevos Rancheros $18.00
- Two corn tortillas, cheddar, two eggs, pot beans, Zany Zeus feta, salsa ranchera & guacamole
Add chorizo to any of the above $5.00

Salted caramel chocolate ganache pie $15
- Mascarpone, orange
Kingsmeade sunset blue
- Creamy cow's milk blue cheese
Prawn linguine $29.50
- Sweet prawns, rich tomatoes, wild rocket, and a kick of chilli
Kingsmeade riversdale pecorino
- Aged sheep's’ milk pecorino
Two varieties $28
Affogato lucano $12.50
- Espresso, vanilla gelato, amaro lucano
Tagliata di manzo $33.50
- Pan-roasted and sliced local red devon sirloin, rocket, parmesan, smoked olive oil and lemon salad
Chicken liver pate $17.50
- With tangelo jelly, pickles, bread, smoked chutney