Cafe Refuel in Wellington Menu

Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Add a fried egg, beetroot and/or cheese $1.00/each
Onion rings $13.00
- buttermilk soaked & crumbed, w ranch dressing
Thunderburger $12.00
- seasoned all beef burger w lettuce, tomato & red onion
Yes you camcam $18.00
Curly fries $7.50
- w chipotle mayonnaise
Housemade muesli $9.50
- w yoghurt & housemade rhubarb compote
Buttermilk pancake stack $17.50
- w maple syrup, banana & bacon & two fried eggs
Fish stack $17.50
- bubble & squeak stacked w dressed roquette, house smoked market fish & a poached egg topped w hollandaise

CHEONG GUK JANG $14.00
- Cheon guk jang stew vegetables with tofu
SUNDUBU $14.00
- soft tofu stew with special chilli oil vegetables
JEYUK BOKKUM $14.00
- pan fried marinated pork vegetables
CHILLI CHICKEN $29.00
- dip fried chicken special sweet and spicy sauce
OJINGUH BOKKUM $15.00
- pan fried squid vegetables with spicy sauce
BULGOGI $14.00
- pan fried marinated beef vegetables
KIMCHI JEON $13.00
- kimchi vegetables
JAJANG MYUN $10.00/$12.00
- homemade noodle, soybean black sauce with vegetable & pork

Toasted Sandwich $6.50
- Option:Multigrain,White toast.sourdough with any 3 fillings-Onion,tomato A vocado,cheese,Ham,spinach,Pineapple, Mushroom
Eggs M ontreal $16.00
- Poached eggs served on English muffin layer sm oked salmon drizzled With Hollandaise Sauce
Begal with Halloumi $8.00
- Toasted bagel served with grilled Holloumi,pesto and fresh tomatoes
Pesto Pasta $12.00
- Pasta Tossed in creamy mayo and basil pesto paste and topped with pine nut
Corn Fritters $14.00
- Corn fritters served with salad, strip bacon, relish and sour cream
-Kids $3.00
Fries / Cheerios / Kids Egg on Toas / Beans on Toast $6.00
Multigrain Toast with Salmon $14.00
- Served with Avocado,smoked salmon,Onion and parmesan cheese and Drizzled with lime oil

Pita bread $2.50
Zucchini a carrot $8.50
Eskander $12.00
Calamari $8.50
- Calamari rings served on a bed of lettuce and garnished with mayonnaise and lemon.
Sahara taua $21.00
- Pieces of chargrilled lamb with lightly fried eggplant and capsicum, served with tomato salsa, rice, salad, hummus, tabouli and pita bread.
Vanilla Ice Cream $7.50
- Vanilla ice cream topped with chocolate sauce and pistachio nuts.
SALADBeef $9.50
Meguer falafel $8.50

Poached Saffron Prawn and Avocado Salad $14
- with rice wafers & chilli lime dressing
Broccoli and Cheese Croquette Bites $8
- with smoked chipotle aioli
Chicken Satay Skewers $11
Marinated Olives $7
Raspberry and White Chocolate Cheesecake $14
Yoghurt and Honey Panna Cotta $12
- fresh berries & toasted almonds
Blackened Salmon $16
- with orange, fennel and watercress salad
Spiced Chicken Wings $14
- ranch dressing

Cheese, Beetroot & Mango Chutney Sandwich / Ham & Egg Sandwich / Roast Beef & Horseradish Sandwich $3.50
Tuna Salad Sandwich $4.00
Sausage Roll $2.50
Homemade Soup
- Our specialties. Stir fry beef, lamb, satay chicken (Mon-Fri)
Quiche Lorraine / Vegetarian Quiche / Pie $3.00
Hash Brown / Spicy Spanish Chorizo $1.00
Sausage Roll $1.30
Egg Sandwich $3.00

Slow roasted lamb shank burger with mint yogurt dressing and fries $18.50
Lamb warp with mixed salad and minted yogurt dressing $13.50
Toasted muesliwith rhubard compote and vanilla yoghurt $13.50
Garlic mushroom, homemade hash browns, wilted spinach, grilled tomatoes, kransky sausages and avocado. $4.50
Streaky bacon $6.00
Chicken salad (GFO) $15.50
- Roasted chicken with garden salad, parmesan, herbs croutons, drizzled with aioli and topped with a poached egg
Sautéed gnocchi with sundried tomato pesto, olive and spinach $16.50
Toasted ciabatta with salmon cream cheese dip $8.50