Cafe Refuel in Wellington Menu

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Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Banana cream pie $8.50
- A pie crust lined with banana slices & topped with a delicate homemade custard
Hastie’s Hot Wings $13.50
- Spicy chicken wings with blue cheese sauce and celery sticks
Enchiladas $17.50
- Two corn tortillas filled with creamy mushroom, roast pumpkin & green chilli. Smothered in tomato sauce & grilled with cheese. Served with Mexican brown rice and salad greens
Blossom’s grilled chicken $14.50
- Mesclun salad greens, red onion, tomato, spicy pumpkin seeds and crispy tortilla strips - with lightly spiced grilled strips of chicken breast
Freddy's eggplant bake $19.50
- Eggplant layered with fresh basil, Mozzarella & Parmesan cheese baked in a tomato-based sauce. Served with Green Goddess dressed salad
Mother knows best (Vegetarian) $14.50
- Mesclun salad greens, red onion, tomato, spicy pumpkin seeds and crispy tortilla strips, with grilled tempeh, beetroot and feta cheese
Hush Puppies $11
- Cornmeal nuggets with corn kernels, onion, and jalapenos Served with Louisiana cocktail sauce & Mississippi comeback sauce
Mad dog ribs $16.50
- Tender slow cooked beef short ribs with bourbon mash + salad greens

Sauteed market greens, garlic, chilli $7
Market fish sandwich $24
- kimchi aioli, Asian slaw, pickled cucumber
Truffle fries $10
Sweet corn fritters $17
- cultured cream, avocado, smoky pancetta, jalapenos
Rocket leaves, toasted pine nuts, Manchego, balsamic dressing $9
Yellowfin tuna $22
- Caesar salad, slow egg, Parmesan, croutons, classic dressing
Steak fries $7
Lamb sausage $28
- fresh tagliatelle, zucchini, basil, ricotta

Kadai Chicken $14
Hawaiian $12.00
- Cheese slice, pineapple ring, sweet chilli
1/2 Chicken $12.00
- Peri-Peri, Lemon and Herbs, Honey Mustard
Lamb Samosa $2
Veg Noodles $10.50
Kadai Lamb $16
Butter Chicken $14
Chili Paneer $13

Garlic Fried Rice $16.50
- garlic fried rice with chicken, beef or pork
Yakiudon $16
- stir fry udon noodles with chicken, beef or pork, seasonal vegetables
Spicy Salmon Wrap / 5pcs $14
- fresh salmon, lettuce, cucumber, spicy herb sauce
Miso Ramen $16
- pork belly, ramen noodles, egg, vegetables in miso based soup
Katsu Curry Rice $17.50
- pork or chicken cutlet in mild Japanese curry (contains beef)
Okonomiyaki $9
- pan fried vegetable pancake, egg, bonito flakes
Seafood Udon $17
- udon noodle soup with seafood
Avocado 2pcs $5
- avocado sushi

Pineapple fritter $1.80
Combination $12.00
Hot and sour $8.00
Meat $3.00
Meat pattie or bacon $2.00
Beef and vegetables $12.00
Chips (1 scoop) $3.30
Hamburger $6.50

Eggs Benedict $15.00
- English muffins w/ bacon & hollandaise sauce
Roasted Kumera $17.90
- Roasted kumera & vege pattie, cos lettuce, red onion, tomato, capsicum & apricot chutney
Cajun Chicken Wrap $18.90
- Lettuce, sour cream and salsa
Gluten Free Bases Available $2.00
Cajun Chicken $22.90
- Cajun chicken, capsicum, mushrooms, sundried tomatoes & mozzarella
Add $3.00
- Tomato/ Spinach / Hashbrown / Mushrooms
Classic Margherita $18.90
- Tomato, fresh basil, cracked pepper, extra virgin olive oil & mozzarella
Salmon Fish Cakes $14.90
- Side salad & lemon hollandaise

Lavendar Eton mess with fresh berries & whipped cream $10.00
Fish n’ Chips $22.00
- Panko Crumbed Market Fish With Slaw, Fries & Tartare
Angus beef burger with emmental bacon jam - served pink- $16.00
Eggs your way with streaky bacon & hollandaise sauce $12.00
All of our burgers are served on a house made bun. Add shoestring fries $4.00
Fresh Bongusto linguine with chilli, broccoli, courgette, pickled red onion, cherry tomatoes and sage butter $22.00
Served medium rare, please allow 25 minutes
All of our eggs, chicken and pork are free range

Sundaes $9.00
- warm chocolate fudge / Rhubarb & white chocolate / Raspberry meringue
Automat house coleslaw $5.00
Salt and Sichuan pepper squid served with lemon garlic mayo $15.00
Automat warm garlic bread $8.00
Polenta Pont Neuf chips with smoked paprika aioli $14.00
Beef, bacon & cheese with tomato relish $18.00
- Kids size $9.50
Bacon, avocado & aioli roller three for $16.00

Eggs Any Way $10.00
- Poached, scrambled or fried eggs, served on sour dough, multigrain or wholemeal pita bread.
Spinach $5.00
Salmon Tagliatelle $19.50
- Smoked salmon tagliatelle pasta with spinach & capers in a creamy white wine sauce, and parmesan cheese.
Corn Fritters $17.00
- Home made corn fritters accompanied by sweet chilli, sour cream and a fresh seasonal salad.
Garden Salad $11.00
- Fresh seasonal vegetables, lettuce and a light dressing.
Omelette or Egg White Omelette $15.00
- Choose two filings: ham, bacon, tomato, mushroom, spinach, or onion. Served with sour dough or wholemeal pita bread. 1 meat filling only
- Salmon $6
Scrambled egg white available

Wakanui Rib Eye 300g $41
- Hereford cattle, grassfed from Canterbury. Several muscle groups, more intense marbling, resulting in an intense beefy flavour
Bread and Butter Pudding $15
- Coffee and croissant bread and butter pudding, coffee gelato
Wedge salad, ranch, bacon, blue cheese $8
Port and red wine jus, Peppercorn jus, Porcini jus, Béarnaise sauce, Garlic butter, Horseradish sauce, Hot English mustard, French Dijon mustard, Seeded mustard N/A
Macchiato $4.5
Caesar $19.5
- With grilled chicken breast
Palliser Bay Station Lamb $18.5
- Palliser Bay Station Lamb, Moroccan spice, baby rocket, crumbled feta, garlic flat bread, grilled Zany Zeus Halloumi
Long black $4.5

Mushroom
- A generous portion of mushrooms fried in garlic butter, with spinach, feta, blue, parmesan and mozzarella cheese, finished with parsley and a drizzle of truffle oil
Meat Lovers
- Premier bacon, pepperoni and chorizo, garlic mushrooms, mozzarella, WFP's own special tomato sauce. Topped with smokey BBQ sauce & fresh parsley
Garlic Pizza Bread $6 Sm Size / $9 Lge Size
- One of our own delicious freshly rolled bases, slathered in garlic infused olive oil, and topped with parmesan and fresh parsley
Italian
- WFP's own tomato sauce, capers, sliced olives, roasted red peppers, sundried tomatoes, and parmesan, topped with parsley, and a drizzle of olive oil
Large (30cm approx.) $20.00
Small (20cm approx.) $14.00
Supreme $22 Lge / $15 Sm
- WFP's own tomato sauce, champagne ham, pepperoni, chorizo, pineapple, fresh capsicum, mushrooms, red onion, mozzarella
Four Cheese
- Garlic olive oil, covered in mozzarella, blue, parmesan and buffalo cheese

Chicken & Bacon Ranch Melt N/A
Hot Chilli N/A
Pickles N/A
Pizza Sub with Cheese N/A
Turkey & Ham N/A
Subway Club N/A
Italian Dressing N/A
Olives N/A

House Made Lamb Sausages $30.00
- fire roasted peppers, tomatoes, olives
Pigs Tail $18.00
- walnut, mandarin, currants, farro (vegetarian available)
An offering of N/A
- Hot English Mustard / Dijon Mustard / Wholegrain Mustard / Horseradish Cream
Truffle fries $9.00
Line Caught Market Fish $36.00
- flageolet beans, fennel and tomato braise, clams, aioli
Iceberg wedge, buttermilk ranch, pink onions $7.00
Leaf salad, vinaigrette $7.00
Pork Belly $33.00
- mustard fruits, bread sauce, sage

Bread roll $1.50
Harissa spiced chicken, mozzarella cheese, bacon, avocado, tomato, red onion, cos & aioli $25.00
Beetroot, apple, feta & walnut salad with raspberry dressing $13.00
Salad
Gluten free pasta $25.00
- with grilled seasonal vegetables, mozzarella, capers & olives
Soup of the day $11.00
- with bread of your choice
Fries
Peanut butter & chocolate cheesecake with salted caramel ice cream