Cafe Refuel in Wellington Menu

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Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Hawaiian Burger $8.90
- Lettuce, cheese, bacon, pineapple, mayo and bbq sauce
Wings Pack $8.90
- 4 Wicked Wings.
Popcorn Chicken Lunch $6.00
- Mini Popcorn Chicken, reg Potato & Gravy, Chips and Drink.
Value Meal $20.00
- 6pcs Chicken, lge Potato & Gravy, lge Chips.
Swap lge Sides for an extra . $1
Family Feast $35.90
- 10pcs Chicken, lge Potato & Gravy, 2 lge Chips, 1.5L Drink.
Bread Roll $1.00
Colonel Burger $7.90
- Lettuce, tomato, red onion and mayo

Artichoke $9
Fresh Arugula $9
Caprese $9
Prosciutto $9
House Antipasti $9
Marinara $9
Funghi $9
Pepperoni $9

Crumbed Beef Schnitzel $16.00
- Cut from the whole loin, lightly crumbed and served with onion rings, gravy, salad and fries
Scotch Fillet Steak $23.00
Sirloin Steak $23.00
- Cut to 250g and grilled to your liking. Served with 2 eggs, mushroom sauce, onion rings, salad and fries
Lamb Shank $18.00
- On potato mash with steamed veg and mint sauce. extra shank + $5
Tarakihi $20.00
- Crumbed Tarakihi fillet served with a fresh salad, fries, lemon & tartare sauce
All Day Breakfast $18.00
- Bacon, eggs, tomatoes, sausage, hash browns, black pudding and toast
Chicken Cordon Bleu $18.00
- Crumbed boneless thigh, stuffed with bacon and mozzarella cheese. Served with salad & fries.
Entree $4.00
- Garlic Bread

Vegetarian $17
- Mushrooms, onion, olives, spinach, pineapple, capsicum
Tortellini Pana $19
- Pasta filled with chicken, mushrooms, ham, garlic with creamy panna sauce
Prosciutto Pizza $19
- Parma ham, bocconcini, parmigiano
Cheese & Garlic Pizza Bread $8
Parky Special $18
- Creamy gorgonzola, olives, capers, mushrooms, sun-dried tomato with tabasco sauce
add Parmesan $3
Tortellini Napolitano $19
- Pasta filled with chicken, mushrooms, ham, garlic with napolitano sauce
Veggie Deluxe $23
- Mushrooms, capsicum, onion, fresh tomato, spinach, olives, capers, broccoli, gorgonzola

Savoury beef mince $17.00
- with a potato cake and toast on the side
Kids egg and bacon $8.00
Tuna salad $17.50
- tuna in spring water, sundried tomatoes, sliced pear, sunflower seeds with a lemon juice and flaxseed oil dressing(GF, low GI)
Kids egg on toast $5.00
- poached, scrambled or fried
DVDT(delicious vegetarian deluxe toastie) $15.00
- sweet chilli sauce, a corn fritter, cheese and tomato, toasted and topped with hollandaise
Homemade porridge $12.50
- with bramble, whipped cream, rhubarb and banana or berry and banana
Toast, hollandaise $2.00
Greek style $15.50
- breakfast slow roasted tomatoes, feta, basil on toasted Vogels with balsamic reduction and olive oil, add bacon for $5.00

Chocolate Gelato $6.90
Tropicana $16.00
- Tomato based pizza with ham, pineapples, fresh tomatoes & mozzarella cheese
Manzo $16.00
- Tomato based pizza with beef mince, fresh tomatoes, fresh basil leaves & mozzarella cheese
Vegetarian $16.00
- Tomato based pizza with fresh tomatoes, onions, mushrooms, olives, capsicum & mozzarella cheese
Tiramisu $6.90
Penne ai Frutti di Mare $16.00
- Seafood in tomato sauce with penne pasta
Pollo $16.00
- Tomato based pizza with wood smoked chicken, mushrooms, mozzarella cheese & topped with BBQ sauce
Penne alla Spuntare $16.00
- Penne pasta in creamy sauce with mushrooms

Extra Flavoured Naan $3.00
- Naan stuffed with cheese or garlic & baked in the tandoor.
Prawn Makhani $13.00
- Prawns cooked in creamy tomato gravy.
Chicken Ponsonby (Chicken Tikka Masala) $11.90
- Boneless tandoori chicken tikka cooked with onion & capsicum in a tomato based semi-thick gravy.
Samosa (Vegetarian 2 pieces) $6.00
- Deep fried pastry filled with potatoes, mild spices and green peas.
Prawn Madras $13.00
- Cooked in subtly spiced coconut gravy and tempered with mustard seed and curry leaves.
Saag Aaloo $11.90
- Potato cubes simmered in subtly spiced spinach gravy.
Fish Makhani $12.50
- Boneless fish cooked in creamy tomato gravy.
Punjabi Chole $9.90
- Traditional Punjabi chick pea delicacy.

Extra : Bacon/Sausage/Ham/Mushroom/Tomato Hash Brown $3.00
-Extra Spread $0.50
Multigrain Toast with Salmon $14.00
- Served with Avocado,smoked salmon,Onion and parmesan cheese and Drizzled with lime oil
Bagel with Banana $8.00
- Toased bagal served with caramelized banana and cream cheese
-Large $6.00
C. L.T $14.00
- Creamy Mayo Chicken,Lettuce,Tomato slice served with fresh salad and sauce
-Options:Multigrain/White/Sourdough
Wedges $7.00

Warm Chicken & Bacon $23.00
- Grilled chicken strips, salad, crispy bacon with a honey and mustard dressing.
Cheeseburger $14.00
- beef pattie, cheese, mayo, tomato relish, lettuce and tomato.Add pineapple + $1.00
Guacamole $1.00
Double Doughnut Sundae $11.00
- Two warm doughnuts rolled in cinnamon sugar, topped with vanilla ice cream, chocolate sauce and whipped cream.
Fried Eggs (2) $3.00
Beef Schnitzel $21.00
- lightly crumbed beef schnitzel, with salad, chips and rich brown gravy.
Butter Chicken $23.00
- Authentic Butter Chicken served wth rice & flat bread
Pepper $4.00

Avocado and Tomato (GF)( V) $10.50
- zesty avocado smash with fresh tomato on our Artisan bread
Salmon $4.00
Eggs onToast(V) $12.50
- free range eggs cooked your way served with Artisan bread
Potato and Chorizo Salad (GF) $16.50
- new season crisp potatoes. Spanish chorizo sausage and mint served with a crispy zesty rocket and red onion
Toast And Spread (GF)( V) $7.50
- 2 slices of our Artisan bread with a choice of marmite, peanut butter or jam
Bacon and Eggs (GF) $15.50
- free range eggs cooked your way served with bacon and Artisan bread
The annexe Muesli (GF)( V) $9.50
- toasted muesli with a vanilla fruit compote, Greek yoghurt and almonds
Aioli $1.00

-Shahi Paneer
- Cottage cheese cooked with cream, tomato and crushed cashews
Prawn Biryani / Dhabba Special Dum Biryani $15.90
Coconut Rice / Plain Rice $3.00
-Main Course
- Butter Chicken, Lamb Rogan Josh, Beef Madras, Veg Korma, Rice, Naan, Drink and Accompaniments
-Korma (Chicken/Beef/Lamb)
- Cooked with gravy cashew nuts, almonds and mild Indian spices
Samosa $6.50
- Pastry stuffed with medium spicy potatoes and peas
Honey Cauliflower $10.90
- A great combination of cauliflower and honey mustard cooked in garlic, lemon and Indian sauce served with salad
-Mango Chicken
- Boneless chicken pieces cooked in delicious mango flavoured creamy and lightly spiced sauce

Sweet & Sour Pork $14.50
Deep Fried Thai Spring Rolls (5) $8.50
Fried Rice with Chicken & Egg $14.50
Green Curry of Chicken or Beef $14.50
Spicy Soup with Chicken or Beef $8.50
Spicy Prawn or Combination Seafood Soup $9.50
Roti $3.50
Sauteed Beef with Oyster Sauce $14.50

Banoffee Pie $14
- Salted caramel, banana, shaved chocolate, chantilly cream
Parmesan Garlic Bread Loaf $9
Piccante $20
- Fresh Tomato Sauce, Lyonnaise Onions, Piccante Italian Salami, Garlic Prawns, Mozzarella
Margherita Pizza $19
- Fresh tomato sauce, mozzarella, fresh basil
Killer Burger $19
- Beef burger topped with mozzarella, bacon, killer pickles, jalapenos, lettuce, onion, tomato. Served with fries
Double Chocolate Tart $14
- With mixed berry compote
Beer Battered Fish Bites $16
Breads + Dips $12
- Olive tapenade, pesto, feta cheese

Nasi Lemak $11.00
- Chicken / Lamb / Beef
Bee Hoon Goreng $10.00
- Chicken / Seafood / Veggie
Roti Telur (Egg) $4.50
Malaysian Rendang $11.00
- Chicken / Lamb / Beef
Seafood Laksa $11.00
Char Kuay Teow $10.00
- Chicken / Seafood / Veggie
BBQ Pork Wonton Noodle (Dry) N/A
Sweet & Sour Pork / Chicken $11.00

CHICKEN
- Marinated free-range chicken, baby spinach leaves, corn salsa, chipotle mayo
PULLED PORK
- 12hr slow cooked free range pork, apple & fennel ‘slaw, chipotle mayo, Pepitas.
CRISPY POTATO
- Potato in a crispy tortilla, Jalapeno ricotta, ‘slaw, Salsa verde, pepitas
FISH
- Freshly battered fish, ‘slaw, lime & black pepper mayo, capers.
BACON or CORIANDER stuffed Jalapeno with 2 kinds of cheese, dipping sauce - Chipotle mayo or lime & black pepper mayo