Cafe Refuel in Wellington Menu

Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Snack Burger $2.90
Colonel Burger $7.90
- Lettuce, tomato, red onion and mayo
All meals include reg Potato & Gravy, Chips and Drink. Swap reg Sides for an extra . $0.50
3pc Quarter Pack $12.50
- 3pcs Chicken, Bread Roll.
Snacks $5.90
- -Reg Popcorn Chicken
Swap lge Sides for an extra . $1
With any Bucket Meal. Set combination applies
Ultimate Burger Meal $14.40
- Colonel Burger, 1pc Chicken.

Halloumi Burger $13.00
- Grilled Zany Zeus halloumi with mesclun, tomato, grilled aubergine, red pepper pesto and basil
Gurnard $10.20
- Smaller fillets and sometimes a couple are given per portion. The flake is small and great savoury flavour.
Chicken Tenders $6.90
- Panko crumbed free-range Waitoa chicken
Zelati Vanilla Tahitienne $6.00
- With extracts from Tahitian vanilla
Rocket Fuel $2.00
Hapuka $14.20
- One of the staff's favourites big meaty white fillets with a high oil content due to depth these tasty fish live in.
Zelati Raspberry Velvet $6.00
- With raspberries from Chile
Handcut Agria $6.00
- These are famous hand cut chips and can be cooked separately in our gluten free fryer if necessary.

Tiramisu Ramekin $9
- brandy, creme mousse, coffee dipped chocolate sponge center
Roast Duck w Bok Choy $14
Plum Duck $19 / $28
Seafood Soup $9
Orange Steak $17 / $25
Kun Bo Chicken w Rice $11
Bami Goreng $18 / $25
Garlic & Herb Mussels $18 / $27

SASHIMI SET $15.50
- a choice of salmon, white fish or a combination, served raw with wasabi and soy sauce
SASHIMI COMBO (LARGE 20 PCS 0 $25.00
SHIGA YAKI DON
- pan fried pork with ginger
SPRING ROLLS $6.50
- 4 pieces of veggie spring rolls
OYAKO DON
- chicken cooked with onion
PRAWN $4.50
TEMPURA $13.00
- a combination of seafood and vegetables in a light batter with tempura sauce
SUSHI COMBO (SMALL 12PCS) $17.00

-Dessert Platter
- Sweet treats to finish
Roast duck and chestnut pithiviers, prune jam, parsnip $16.00
Kumara and cheese croquettes (V) $10.00
●Doughnuts with malted cream (V) $10.00
Venison Wellington, prosciutto, mushroom duxelle, creamed spinach (DO) $35.00
Cheese and tomato pizza and complimentary juice (V) (DO) $11.50
Butternut and almond ravioli, caramelised cauliflower, puy lentils, labne (V) (DO) $28.00
Muthu's lamb shank curry with roast kumara, cucumber achaar and rice (GF) (DF) $21.00

Onion relish, rocket and soft cheese $7.50
Savoury wafles with Tuscan sauce, relish and a choice of or cheese spiced sausage $12.00/$13.00
Brandied Cherries - topped with chocolate ganache, whipped cream and sliced almonds $8.00
Jam, Brie and walnuts $7.50
Spiced sake apricots, yoghurt and nuts with maple syrup $12.00
Salmon, cucumber, homemade yoghurt with lemon and mint $8.00
Candied bacon and bananas with canadian premium maple syrup $12.50
Buttered crumpet $4.00

Icecream Sundae Gf* $12
- Vanilla bean ice cream With passionfruit, berry or chocolate sauce.
-Fish And Chips Df* $19.50
- Beer battered Dory served with green salad, tartare and lemon.
Caesar Salad Gf* $19.50
- Fresh cos leaf, crispy bacon, croutons, parmesan, and a poached egg with D4 Caesar dressing and your choice of: Smoked Chicken -- Grilled Haloumi -- Salmon.
Chicken And Duck Liver Pate $14
- Served with crostini and pickled cucumber
Flaked Salmon Salad Gf* $19.50
- With caper, dill, mesclun, preserve lemon and a wasabi crème fraiche dressing.
D4 Midi Gf* Df* $16
- Toasted sourdough with one free range poached egg, crispy bacon, Bratwurst sausage and sweet potato rosti.
-or- mozzarella and #27 tomato relish. gf* $8.50
-Chicken And Avocado Sandwich Gf* Df* $19
- On ciabatta with mesclun, sundried tomato, carrot, red onion with fries

Tacos two $10.00/ three $15.00
- to gluten-free soft corn tortillas folded and filled with cheese, capsicum, onion, mushroom, salad, chipotle salsa and avocado dressing
Quesadilla grande $10.00
- flour tortilla folded over cheese with capsicum, onion, mushroom, salad, chipotle salsa and avocado dressing
Burrito regular $10.00
- flour tortilla rolled into a pocket and stuffed with Mexican rice, beans, cheese, chipotle salsa, salad on side and avocado dressing

Le Boeuf Dans La Prairie(Small/Large) $26/$48
- Medium Rare Beef Fillet On Celeriac Purée, Truffle Aioli, Mushroom Quenelle, White Needle Mushroom, Pickled Red Onion Slivers,Watercress & Truffle Oil Caviar.
Le Majestique Au Beurre Salé Pour Deux(Large) $96
- 800g Hereford Rib of Beef Roasted In Thyme Butter, Roasted Pearl Potatoes, Cauliflower Gratin, Iceberg Lettuce, Red Wine Butter Sauce (For Two People)
Le Poussin(Large) $45
- Roasted Baby Chicken Leg “Coq Au Vin Style”, Seared Breast, Chilli Popcorn, Corn Puree & Pomme Gaufrette.
Gratin Dauphinois $10
- Traditional Potato Gratin with Gruyère Cheese.
Le Roy(Large) $99
- Prime Cut of Beef Fillet (500-600g), Served With Sides & Sauces (For Two People)
L’agneau(Large) $45
- Lamb Rump, Curried Neck Confit, Labneh Yoghurt, Roasted Aubergine, White Anchovies, Fried Polenta & Olive Nut Brown Butter.
Entremet Caramel Et Noisette $18
- Caramel Chocolate Mousse With Hazelnut & Pecan Sponge, Crunchy Praline Feuillantine, Vanilla Mascarpone Chantilly, Caramelised Hazelnut, Chocolate Crumble With Honey Roasted Pear Ice Cream .
Gratin De Brocolis Et Kikorangi $10
- Broccoli & Kikorangi Cheese Gratin

roasted butternut squash, tahini yoghurt, pistachio dukkha g v $8.00
pk cheese burger, fries / add bacon g* $21.00/$24.00
cajun chicken schnitzel, chipotle apple slaw, peanut, sesame seeds, truffle potatoes $25.00
half duck, spiced duck jus, citrus & nut salad g d $36.00
salmon tartare, dill & lemon crème fraiche, grilled bread g* d $14.00
date, almond, fennel g $30.00
linguini, aglio olio, garlic, parsley, chili v / add chorizo $16.00/ $22.00
smoked chicken, streaky bacon, red onion, chipotle $20.00