Cafe Refuel in Wellington Menu

Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Bread Basket $15.50
- Combination of plain naan, garlic naan, paneer kulcha, keena naan and tandoori roti.
Lamb $16.50
Amritsari Fish (6 pieces) $13.00
- Fish battered with chick peas flour and deep fried.
Jeera Aloo Lunch $9.90
Lamb $16.50
Jhalfreeze
- Cooked with onion, tomato, capsicum, spring onion and coconut milk.
Lamb $16.50
Chicken Biryani $16.00
- Basmati rice cooked with vegetables infused with fresh spices and served with raita, mixed pickle and papadom.

Transparent fresh rolls (tofu) $7.00
- fresh rice paper rolls with lettuce, mints, vermicelli & pickle
Fruit platter $6.00
Roll your own (vietnamese grileld pork mince-nem nuong) $15.00
- served w/ lettuce, mints, vermicelli & pickle
Grilled pork salad $11.00
- charcoal grilled pork belly salad topped with peanut, shallot & vietnamese dressing
Grilled chicken w lemongrass $12.00
- served w/ side salad & steam jasmine rice
Mix pickles $3.50
Taro chips $4.00
1/2 cob of corn $4.00
- charcoal grilled corn topped with spring onion oil

GRAND GRETA $20.00
- two eggs, bacon, Loukaniko sausage, grilled tomato, hash brown on toast
PAN FRIED FISH $18.00
- served on a seasoned salad & aioli
LOX $18.00
- scrambled eggs & salmon on toast with cream cheese
GOURMET CHICKEN BURGER $18.00
- with bacon, cheese, fries & aioli
PORTERHOUSE STEAK $22.00
- with salad and fries
BACON, LETTUCE & TOMATO $16.00
- on toasted bread with garlic butter & aioli
FREE RANGE EGGS $14.00
- poached scrambled or fried on toast/Kransky sausage
BACON BUTTY $10.00
- with aioli on sourdough

Classic $12.50
- Flour Tortilla, White Rice, Choice Of Meat, Cheese, Sour Cream, Salsas And Sauce
Pork
- Smoked with mild guajillo, cumin and ginger
Chips & Dip $6.90
- Corn Chips, Salsas, Guacamole, Sour Cream and Sauce
Chipotle
- Chipotle chillies and cayenne pepper
Red Chilli
- Serrano chillies, peaches and ginger
Dos Capas $6.50
- A Taco Made of a Hard Shell Wrapped in a Soft Shell
Hard / Soft Taco $6.00 Each
- Choice Of Meat, Sour Cream, Salsas and Sauce
Bowls $14.50
- IQ™ Black rice, choice of meat, guacamole, Salsa IQ™ and sauce

Bacon $6.00
2 courses/ 3 courses/ 4 courses $50.00/ $70.00/ $80.00
Selection of cheese with house-made poppy seed crackers, brioche, quince paste, wild thyme honey, roasted walnuts and white balsamic pear relish (60g/ 120g) $25.00/ $32.00
Groper, bacon-wrapped w/ parmesan foam, savoy cabbage, red wine jus (All individual seasonal plates are portioned between starter and main sizes) $26.00
Toasted mueli with fresh fruit salad, honey and house-made organic yoghurt $15.00
Eggs benedict, florentine or montreal $24.00
- two soft poached eggs on an english muffin with hollandaise sauce
2 courses/ 3 courses/ 4 courses $50.00/ $70.00/ $80.00
Organic salad greens, cherry tomatoes, hass avocado, malt vinaigrette $9.00

SALMON QUICHE $9.00
- with salmon and asparagus (GF)
TOAST $6.50
- Two slices of toast (wholemeal or GF) >> with choice of spread: peanut butter, jam or marmite
VEGE FRITTATA $10.50
- veg & egg served with tomato chutney with toast
BREAKFAST PIE $7.50
- Bacon, egg & veg served with tomato chutney
HOUSE-MADE MUESLI $8.00
- with seasonal fruit compote & greek yoghurts
TRAMMEZINO $8.50
- with smoked chicken, brie & tomato chutneys
SPANAKOPITA $8.50
- Feta & spinach wrapped in filo
FRUIT SALAD $6.50
- Seasonal fruit with greek yoghurt

Garlic Bread $5.50
Warm Raspberry Drenched Chocolate Cake $17.50
- A traditional French recipe, so moist it resembles a sunken souffle. An intriguing mixture of raspberries and chocolate served warm with vanilla ice cream.
Tiramisu $16.50
- The classic Italian dessert. Savoiardi fingers soaked in marsala and espresso, layered with mascarpone. Yum!
French Toast $15.00
- Served with cinnamon sugar, streaky bacon, banana and maple syrup.
B.E.T $13.50
- Streaky bacon, two fried eggs and tomatoes on toast.
Lemon Meringue Roulade $14.50
- A creamy light lemon filling in a soft meringue, rolled in toasted coconut.
Garden Salad $6.50
Licorice $3.50
- extra scoop

Chicken Caesar $19.50
- Succulent Crumbed Chicken Breast w Lettuce, Streaky Bacon, Fried Egg, Cheddar Cheese, topped w Caesar dressing
Vanilla Marshmallow Shake $7.00
Cheesy Garlic Bread $8.00
- served piping hot w our own Garlic Butter, topped w fine parmesan cheese
Fish & Chips $10.00
- crumbed Hoki fish fillet served w a side of fries & tartare sauce
Strawberry Short Cake Shake $7.00
Steer Chocolate Ice Cream Sundae $11.00
- Vanilla ice-cream w Whipped Cream, Chocolate sauce, walnut pieces, crumbled Oreo cookies & a red Cherry
The Uncle Sam $16.50
- 120g Premium In-House Beef Pattie, w Streaky Bacon, Lettuce, Tomato, Red Onion. Mayo & Cheddar Cheese
The Casanova $17.50
- 120g Premium In-House Beef Pattie, Mayo, Streaky Bacon, Swiss Cheese, Pan Fried Mushrooms w Dijon mustard

Pork Belly $25
- Slow cooked pork belly on roasted sweet potato, sauteed vegetables, popcorn crackle, craft beer and balsamic reduction
Steak + Prawns $29.5
- Porterhouse steak, prawn skewer, beer battered onion rings, sauteed vegetables, roasted kumara, bearnaise sauce
Market Fish $29
- Panfried market fish sauteed vegetables in creamy white wine sauce, roasted jerusalem artichocke
Lemon + Dill Fish Cakes $18
- Tzatziki and housemade chipotle aioli. Served with salad
NZ Green Lipped Mussels $18
- Steamed with chilli and lemongrass oil
Beef Short Rib $25
- Succulent slow roasted short rib with rustic mashed potato, winter veg + jus
Piccante $20
- Fresh Tomato Sauce, Lyonnaise Onions, Piccante Italian Salami, Garlic Prawns, Mozzarella
Luigi Pizza $20
- Fresh tomato sauce, mozzarella, pancetta and italian salami

Turkish Bread, Extra Virgin Olive, Oil, Dips $9.50
Venesion Meatballs, Smokey Tomato Sauce (V, GF) $12.00
Pan Seared Squid, Roasted Fennel & Cumin, Herb Skordalia (GF) $12.00
Hand Cut Agria Fries $7.50
-Chorizo, Roast Pumpkin, Cherry Tomato, Mozzarella $13.00
Citrus & Fennel Marinated Olives (V, GF, DF) $7.50
Slow Roasted Chicken $23.50
- Sauteed Potatoes, Green Beans, Rocket And Grana Padano
-Tomato, Sweet Pepper, Zucchini, Red Onion, House Made Basil Labneh (V) $12.50