Cafe Refuel in Wellington Menu

Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Market fish crude with confit tomato & chorizo oil 14
Shoulder of lamb for two with a tabouleh of grains, Fromage blanc, pickled radish, romesco sauce, foraged leaves & roasting juices 70
Charcuterie platter with pickles & bread 30
Black Angus fillet with potato, onions & roast marrow jus 35
Waitoa chicken with mushroom, artichoke, garden herbs & jus 32
Two kinds of cheese with accompaniments 18
Gnocchi with burnt butter, radicchio, hazelnut, & goats curd 28
Rhubarb & cream trifle with champagne & custard 15

FREE RANGE EGGS $14.00
- poached scrambled or fried on toast/with bacon
EGGS BENEDICT $18.00
- two poached eggs on English muffin with ham
PAN FRIED FISH $18.00
- served on a seasoned salad & aioli
EGGS BENEDICT $18.00
- two poached eggs on English muffin with salmon
TOAST & SPREAD $6.00
- w jam honey marmalade, peanut butter or vegemite on sourdough or grainy
PORTERHOUSE STEAK $22.00
- with salad and fries
GRAND GRETA $20.00
- two eggs, bacon, Loukaniko sausage, grilled tomato, hash brown on toast
HOMEMADE MUESLI $12.00
- w banana yoghurt & honey

King Prawns with Mixed Vegetables $28.00
- Classic wok fried with light garlic sauce.
Prawn and Chives Dumplings (4pc) $9.00
- Deep fried and served with home-made sweet and sour sauce.
Spicy Chilli Beef $13.00
- Marinated in mixed herbs, served cold with fresh garlic, chilli oil, soya and sesame sauce.
Garlic Ginger Lamb $24.00
- Wok fried sliced lamb with garlic, ginger and spring onion, served on a sizzling plate.
Sichuan Style Won Ton (6pc) $9.00
- Poached prawn Won Tons, served with Sichuan sauce (fresh garlic, dry chilli, soya, sesame sauce).
Lemon Chicken $22.00
- Two crispy chicken fillets coated with sweet tangy lemon sauce.
Chicken with Cashew Nuts $22.00
- Classic wok fried.
Garlic Chilli Chicken $22.00
- Chicken strips sautéed with fresh garlic, chilli sauce, capsicums, bamboo shoots and black wood fungus.

Breakfast Stack (Vegetarian) $17.90
- Toasted specialty bread, grilled mushrooms, spinach, tomato, poached egg and sauteed potatoes served with a pesto hollandaise
Bacon & Mushrooms $17.90
- Crispy Bacon with pan.fried portobello mushrooms drizzled with hollandaise sauce
Soup of the Day $10.50
- Served with toasted specialty bread
Pancake Stack $17.90
- Served with berries, yoghurt, maple syrup & wild berry coulis OR Bacon with grilled banana & maple syrup
Classic BLT $12.90
- Bacon, Lettuce, tomato with creamy aioli & tomato relish on toasted specialty bread
Omelette $15.90
- Eggs with three fillings: Ham, Cheese, Tomato, Mushrooms, Onion & Pineapple Served on Toasted Specialty Bread
Eggs Benedict $17.90
- Poached eggs & bacon served on a freshly toasted specialty bread, topped with creamy hollandaise sauce
Muesli with Fruit & Yogurt S $6.90 / L $9.90
- Toasted Muesli with Seasonal Fruit and Yoghurt

Kids Fish & Chips $8.00
Tomato or hash brown $2.00
Thai Beef Salad $17.00
- tender beef strips tossed w asian greens, crunchy noodles & cashews
Cheese on Toast $6.00
Choose from: bacon or kransky $4.00
Blueberry Pancakes $18.00/Half Portion $13.00
- w bacon, green apple syrup, cream & fresh fruit
Beef, Bacon, Cheese $17.00
- Jalapeno Burger w fries
Corn Fritters $18.00
- w bacon, sour cream & a poached egg, topped w a meditteranean, avo salsa