Cafe Refuel in Wellington Menu

Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Bread & Dips (V) $12.50
- Local Artisan bread served with hummus, dukkah, olive oil & balsamic vinegar
Open Style Salmon Sandwich $14.50
- “Hot smoked” NZ salmon, rocket & wasabi mayo on sourdough
Thai green chicken curry (GF, V) $17.50
- Free range chicken cooked in lemongrass, coriander, lime & coconut cream served with jasmine rice
Fries (V, GF) $9.00
- With tomato sauce & aioli
Mesclun and vinaigrette (V) $5.00
Chef’s Salad (V) $17.00
Chicken BLT $15.00
- Free range chicken, honey cured bacon, mesclun, tomato & mayo on Turkish flatbread(ADD fries $20.00)
Small side of fries (V, GF) $5.00

Hand cut chips w aioli $6
Grilled flat mushrooms, grilled tomatoes, grilled ciabatta $4
Avocado $14
- tomato, fried halloumi and lemon & oregano oil on grain toast
Boiled eggs & soldiers/Sausage wrap $7
Salt & Szechwan pepper squid $20
- pickled watermelon, peanut & corriander salad, lime chilli dressing
Poached chicken salad $22
- grilled corn, smashed avocado, maple lime dressing
Hot chocolate pudding $14
- w almond heart & vanilla ice cream (allow 15 min)
Bread & dukkuh w Kapiti Olive oil $7

2 SPICY CHICKEN
Southern Fried Fish GF $10.00
- breaded fish bites with Louisiana remoulade
3 BLACK BEAN & CUACAMOLE
Cajun Fish GF $19.00
- Cajun-spiced fish fillet with black beans, rice, guacamole, and salsa on a crispy corn tortilla
Halloumi V $15.00
- corn fritter with grilled halloumi, guacamole, pickled beetroot & chipotle aioli
Vegan Pulled Pork VV V $15.00
- soy pulled “pork” with slaw and smoky barbecue sauce brought to you by TV Disko !!!
Check the cabinet for more treats!
Gumbo $17.50
- prawns, chorizo, chicken, okra and rice in a warming Cajun stew

CURSED
- CHICKEN, HONEY MUSTARD, TRIPLE SMOKED CHAMPAGNE HAM, ONIONS, GHERKINS, BACON & SMOKED CHEDDAR
SNACK 7-5 INCHES FEEDS 1 SOUL
WEDGES $5.00
- CAJUN OR LEMON PEPPER & DIP
GARLIC BREAD $4.00-$5.00
- CRISPY CIABATTA WITH GARLIC BUTTER
DOUBLE $18.50
SNACK - 9 INCHES ADD $1 PER PIZZA FEEDS 1 SOUL
SNACK $9.00
GREED
- TRIPLE SMOKED CHAMPAGNE HAM, DOUBLE PINEAPPLE & DOUBLE CHEESE

Soup of the day $14.90
- w freshly baked muffaletta roll
Warm sticky date and walnut pudding $15.90
- w butterscotch and vanilla ice cream
Riversdale 4 year old cheddar ( N.Z. Classic,Nutty and sharp) $16.50
English Stilton (rich,tangy,velvety taste and crumbly texture) $16.50
Scotch fillet $32.90
- w cheese and potato gratin w madeira sauce.
Crispy duck confit $37.90
- w duck fat baked potatoes and bok choy
Bok Choy $7.90
- w extra virgin olive oil and crispy shallot
Home made Ice-cream and Sorbet w strawberry meringue $15.90

Salad special - Beef Salad N/A
- Ask your lovely staff
Kids bacon & egg on toast $8.00
Toasted Sammy $5.00
- two fillings - extra 50c - choose from ham, cheese, tomato, corn, pineapple, caramelized onion
Toast & spreads $6.00
Add $4.00
- sausages
Nutella French toast $6.50
- w maple syrup & cinnamon sugar
Kids eggs & toast $5.00
Floyds Montreal poached OR scrambled & our house hot-smoked salmon plus hollandaise on toast $19.50

Potato top Savoury
- Quality lean mince with added vegetables
Potato Top
- Creamy potato topping on Quality beef mince
Sausage Roll $2.20
Steak & Mushroom
- Whole mushrooms on top of prime Steak
Quiche
- bacon Egg Cheese and vegetales
Bacon & egg
- full of just bacon and whole fresh Eggs
Steak & cheese
- Cheese topping on prime beef Steak
Peppered Steak
- Prime Chunky beef steak with a generous sprinkling of cracked black pepper