Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Minced Pork & Shrimp Parcels $8
  • Child $12
  • Curry Puffs $8
  • Chocolate Gateau $7
  • Steamed rice $1.50
  • Fresh Fruit Salad & Ice Cream $7
  • Cashew Nuts $8
  • Satay – Chicken or Beef $8
  • Pork & Pineapple $12.00
  • Chicken & Cheese $5.80
  • Sausages $2.50
  • Steak-Egg & Mushroom $6.50
  • Steak $5.20
  • Won Tons $12.00
  • Combination $13.00
  • Bacon-Egg & Meat Pattie $6.50
  • Four Kings Platter $35.00
    • Chef's selection from our snacks menu.
  • Cheerios $8.00
    • served with Watties tomato sauce.
  • Macs Gold Beer Battered Fish and Chips $20.00
    • served with fresh lemon and house made tartare sauce.
  • Wounded Bull $22.00
    • served with ginger and soy slow cooked pickled beef, mushrooms, creamed spring onion mash.
  • Chicken Caesar Salad $15.00
    • served with Cos lettuce, poached egg, char grilled bacon, anchovy fillets and freshly shaved Parmesan.
  • Wild Watercress and Goats Cheese Croquette's $13.00
    • drizzled with Manuka honey.
  • Home Cut Fries $8.00
    • served with garlic Aioli and Watties tomato sauce.
  • Dunblane Drums $8 for 2 / $18 for 6
    • 6 fried buttermild free range chicken drumsticks, Manuka honey and mustard dipping ketchup or fire ketchup.
  • Asian Chicken Salad Bowl (GF) $15
    • Wai wai noodles, chicken, carrot, capsicum, baby corn, iceberg lettuce, red cabbage, fresh coriander, mung bean sprouts and ginger sesame dressing
  • Beef & Chorizo Burger $19
    • Chorizo & beef patty, onion jam, mixed greens, tomato, parmesan crisp in a focaccia bun with a side of tempura kumara
  • Chicken & Leek Pie $12
    • Creamy chicken pie with a side of Sojourn garden salad
  • Creamy Kale Risotto (VGF) $15
    • Creamy kale risotto, confit cherry tomato, feta and basil pesto marinated mushrooms
  • Tiramisu $8
    • Classic Italian dessert, dusted with rich cocoa powder
  • Summer Fruit Platter $8
    • Chefs selection of fresh fruit with a side of whipped cream
  • Ciabatta Garlic Bread (V) $8
    • Toasted with garlic & herbs
  • Zelati Gelato $8
    • Choice of two scoops of gelato (vanilla, chocolate or berry) in a brandy basket
  • Chocolate Mousse $14.00
    • With Orange And Raspberry Coulis And Homemade Short Bread
  • Beef Burger $24.00
    • Beef Patty, Bacon, Cheese, Homemade Onion Rings And Chipotle Sauce With Steak Cut Fries And Ketchup
  • Steamed New Zealand Green Lipped Mussels $14.00
    • Steamed In Broth, Onion, Garlic, Fresh Coriander, Finished With Tomato Sambal
  • Steamy Fish $29.00
    • Freshly Steamed White Fish Fillets Dressed With A Tomato, Cucumber, Avocado, Olive Caper And Fresh, Mint Salsa, Served On A Bed Of Steamed Spinach With Baked Sweet Potato Wedges.
  • Pulled Lamb Croquettes $15.00
    • Served With Fresh Greens And Homemade Mint Yoghurt Sauce
  • Fruit Salad 8 Ice Cream $12.00
    • Chef'S Selection Of Sesaonal Fresh Fruits And Ice Cream
  • Fish And Chips $25.00
    • Battered Or Pan-Fried Hoki Fillets Served With Coleslaw And Tartar Sauce
  • Springing Choy $22.00
    • A Light Beef Stir Fry With Lean Strips Cooked In Oyster Sauce And Onion Sauce With Bok Choy. Shitake Mushrooms And Sesame Seeds, Served With Basmati Rice .
  • Fries & sauce $8.00
    • with sambal or aioli
  • Kumara and potato Has Brown $18.50
    • stack with poached egg, avocado, roast tomato & nectarine relish (GF)/choice bacon or portobello mushrooms
  • Chicken Po Boy $19.50
    • cucumber pickle, bacon aioli and cos on a soft bun with hand cut fries
  • Mezze Platter $23.00
    • moroccan lamb meatballs, cranberry and feta tabbouleh, hummus, baba ganoush, mixed leaves and oregano flat bread
  • Sauteed Mushrooms $16.00
    • with cream & shallots on toasted sourdough
  • Porridge $11.00
    • with cream, brown sugar, and banana
  • Prosciutto/Casalingo salami/greek feta $3.00
  • Sliced avocado $4.00
  • Enchiladas $23.00
    • Suiza chicken green enchilada baked with green sauce, melted cheese and beans
  • Tacos dorados $23.00
    • Vegetarian mix on crunchy tacos served with beans, salad, red sauce, sour cream and feta cheese
  • Chilaquiles $15.00
    • Corn chips topped with your favorite red or green sauce. Add chicken or egg.
  • Pastel de chocolate $8.00
    • Chocolate brownie
  • Molletes $10.00
    • Fresh bread topped with beans melted. Add chorizo, ham or eggs for $3
  • Quesadillas $13.00–$17.00
    • Wheat tortilla filled with cheese and then grilled. Served with salad, red sauce, and pickle onion.
  • Flan de cajeta $8.00
    • Is an open pastry or sponge cake containing a sweet or savoury filling. A typical flan of this sort is round, with shortcrust pastry, usually coated with sweet syrup. Cajeta is made by simmering goat’s milk, stirring until it becomes very viscous due to evaporation of water, and caramelized.
  • Huevos Rancheros o Divorciados $10.00
    • Fried eggs topped with red or green sauce, or both.
  • Lemon chicken $10
    • sticky lemon sauce, toasted sesame seeds, served with steamed rice.
  • Caesar salad $17
    • cos lettuces, bacon, anchovy, croutons, parmesan, boiled egg and roasted chicken
  • Chicken sandwich $16
    • Cajun chicken breast, lettuces, onions, tomatoes, jalapenos, served with French fries
  • Sweet sour chicken $10
    • pineapples, toasted sesame seeds, served with steamed rice.
  • Beef burger $14
    • lettuces, sliced onion and tomatoes, beetroot, cheese, BBQ sauce, aioli, served with sesame buns and French fries. Add fried eggs $2. Add bacon $3
  • Fish and chips $14
    • panko crumbed fish with French fries, garden salad and tartare sauce.
  • Open steak sandwich $20
    • scotch fillet, tomato relish, caramelised onions, served with warm bun and French fries
  • Fettuccine $15
    • cooked with mushroom and bacon, in a cream reduction sauce, serve with parmesan cheese and fresh herbs.
  • Three Pepper Chicken N/A
  • Oat & Raisin N/A
  • Natural Swiss N/A
  • Avocado Toasties N/A
  • Steak, Egg and Cheese N/A
  • Beetroot N/A
  • Honey Mustard N/A
  • Tuna N/A
  • West coast whitebait omelette N/A
    • with oyster veloute and fine herbs
  • Selection of house petit fours N/A
    • with pate de fruit, chocolate truffle, turron and nut tuille
  • Parmesan gnocchi N/A
    • with spring onion, zucchini, broad bean and cow ricotta
  • Rose sorbet N/A
    • with Prunotto Moscato D’Asti and strawberry meringue
  • Confit potatoes $9
  • Asparagus $10
  • Josper braised day boat fish N/A
    • with local crab, sea vegetables and its own sauce
  • Josper roasted asparagus N/A
    • with dill and mint emulsion
  • Dell sandwiches $12.00
    • made to order on fresh baked bread with smoked mackerel, pickled vegetables, slaw and fresh ricotta
  • Veg burrito $15.00
    • scrambled egg, avocado, spinach, spicy beans and salsa
  • Dell sandwiches $12.00
    • made to order on fresh baked bread with avocado, basil pesto, pickled vegetables and fresh ricotta
  • Reuben sandwich $12.00
    • corned beef, sauerkraut, swiss cheese, Russian dressing and rye bread served hot
  • Spicy baked beans $12.00
    • on toast or baked spuds
  • House smoked Klippers $15.00
    • on toast with lemon parsley butter
  • Brunch plate of bacon, Kransky sausage, scrambled eggs, roasted mushroom, tomatoes on baked potatoes and our house made tomato relish $18.00
  • Meat burrito $15.00
    • bacon, chorizo sausage, scrambled egg, spinach, spicy beans and salsa
  • ensalada de bearragas $9.00
    • beetroot salad, quinoa, onions, coriander, yogurt, lemon
  • milanesa alla napolitana $31.00
    • beef rump schnitzel, tomatoes, mozzarella, oregano
  • empanadas $12.00
    • beef or napolitana
  • grilled octopus "causa" $17.00
    • potatoes, avocado & black olives mayo
  • margherita $19.00
    • the classic
  • lentejas guisadas con pescado $33.00
    • fish of the day with lentils stew
  • broccolini $9.00
    • chili, garlic, ricotta
  • zucca $25.00
    • white base, pumpkin, caramelized onions, goat cheese, endive
  • Powder Keg Chicken Burger $19
    • Spicy “Powder Keg” panko peanut crumbed chicken breast, bacon, aioli coleslaw, tomato, onion, lettuce. Served with fries
  • Chicken Pot Pie $24
    • Slow cooked creamy chicken ragout topped with fluffy puff pastry
  • Double Chocolate Tart $14
    • With mixed berry compote
  • Pork and Shitake Wontons $12
    • Cripsy wonton with pork belly and shitake stuffing
  • Sauteed vegetables, side salad, cajun fries or rustic mashed potato $6
  • Steak Frites $26
    • Craft Beer marinated Porterhouse beef steak topped with garlic butter. Served with fries + salad
  • Cajun Fries, Tomato Sauce, Chipotle Aioli $9
  • Beer Battered Fish Bites $16
  • Wedges $13.00
    • w bacon, cheese, sweet chilli & sour cream
  • Avocado or mushroom $3.00
  • Kids Fries $5.00
  • Boiled Eggs $5.00
  • Corn Fritters $18.00
    • w bacon, sour cream & a poached egg, topped w a meditteranean, avo salsa
  • Kids Fish & Chips $8.00
  • Garlic Mushrooms $12.50
    • w toast
  • Kids Chicken & Chips $8.00
  • 9. Thai Coriander & Lime (LF)
  • LC= Low Carbs
  • V=Vegetarian
  • 1. Aioll
  • 4. Italian (LP)
  • 7. V2 Caesar $9.50
    • Lettuce, Teriyaki Chicken, Grilled Bacon, Anchovy, Crouton, Egg, Parmesan Cheese
  • 12. Hawaiian (HP, L.F) $9.00
    • Mesclun, Teriyaki Chicken, Cucumber, Pineapple, Tomato, Cashew Nuts, Walnuts
  • GF= Gluten Free
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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