Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Deep Fried Chicken Tenderloins $15.95 Light / $21 Main
    • Served on crispy noodles with sweet and sour sauce
  • Fishermans Basket $15.95 Light / $23 Main
    • A selection of choice crumbed seafood
  • The Platter $15.95
    • Crumbed mushrooms, chicken tenderloins, squid and prawns with sweet and sour dipping sauce
  • Salmon Fillet $16.95 Light / $23 Main
    • With red capsicum sauce
  • Tomato $3.00
  • Crumbed Mushrooms $15.95
    • Filled with beef, ginger and spices, served on rice with sweet and sour sauce
  • Deep Fried Camembert $8.80
    • Served with boysenberry sauce and crackers
  • Scallops $19 Light / $26 Main
    • Deep fried or mornay
  • Poached free-range eggs on sourdough with spinach, bacon and hollandaise sauce $18.00
  • Porcini crusted beef fillet with smoked brisket, parsnip puree, spinach and pickled peppercorns $37.00
  • Salad of fresh figs, gorgonzola, Serrano ham and rocket $19.00
  • Steamed green beans with lemon and almonds walnuts and witlof $7.00
  • Lamb's kidneys with Dijon mustard, wild bacon, cress and radish $16.00
  • Twice cooked goats' cheese and gruyere souffle with truffle oil and chives $17.00
  • Grilled and smoked octopus with taramasalata, olives, chorizo, vine leaves, chorizo $17.00
  • Spiced calamari with chorizo, witlof, baby beetroot, pea tendrils, and parsley puree $18.00
  • Soup of the day & sourdough $ 14
  • Kumara wedges $ 9
    • sour cream
  • Market fish slider $ 15
    • lemon & fennel slaw
  • Salad $ 9
    • avocado / cherry tomato / lemon dressing
  • Capunti putanesca $ 25
    • black olives / capers / semi dried tomato / anchovies
  • Marie’s chocolate brownie $ 13
    • caramel ice cream / popcorn
  • Baked baguette and butter $ 9
  • Smoked salmon rillettes $ 16
    • grilled sourdough / house pickles
  • House Cured Salmon
  • Pan Fried Salmon $8.50
  • Homemade hash brown / Roasted Mushrooms / Spinach $4.00
  • Homemade Hollandaise $3.00
  • GF= Gluten Free
  • Best Ugly Bagels $14.50
    • Add GF $2
  • Black Pudding Hash $19.00
  • Fried Chicken Sandwich $16.00
  • ●Extra Noodles
  • -Black Chicken / Black Chashu $12.80
  • -Salmon $5.00
  • -Tuna Sashimi / Salmon Sashimi / Beef Sashimi $7.00
  • -Seaweed / Edamame (V) $5.50
  • ●Topping
  • -Plain Curry $9.80
  • -Vegetable $3.00
  • BIG BUNTASTIC $6.80
    • double the meat, double the cheese, lettuce onions, tomato, tomato sauce, mayonnaise, egg
  • CURRY ROLL $2.40
    • homemade
  • SMOKE FISH FRITTER $3.40
  • SOUR-CREAM
  • STEAK ROLL $2.40
  • HOT DOG $2.60
  • SEAFOOD FRITTER $3.40
  • CHICKEN NUGGET $0.90
  • Bok Choy $9.00
    • with black beans, oyster sauce & garlic
  • Singapore Fried Noodles $23.00
    • rice noodles, chicken, shrimp, bean sprouts, red & green peppers, onions & chilli (vegetarian option available). Make it chilli crumbed chicken for $25
  • Nasi Goreng $23.00
    • Indonesian spiced fried rice with chicken, seafood, vegetables & chilli
  • Jasmine Rice $4.00
  • Combo Platter $35.00
    • a selection of our popular entrees to share
  • Vietnamese Summer Rolls $13.00
    • vegetables & glass noodles wrapped in rice paper, served with a lime & chilli dipping sauce
  • Caramelized Onion & Garlic Naan $5.00
  • Roast Duck Mee Goreng $24.00
    • egg noodles, house roasted 5 spice duck, red & green peppers, onions & bean sprouts (vegetarian option available)
  • Chicken Nuggets $10.00
    • Served with crispy fries and tomato sauce
  • Pasta of the Day $10.00
    • Chefs house pasta dish
  • Lamb Shanks $26.00/ $30.00
    • ( One Shank/Two Shanks ) Lamb Shanks braised in rich balsamic, mustard and red wine gravy until tender, placed on garlic mash and vegetables
  • Chocolate Brownie $10.00
    • Rich chocolate brownie served with lashings of whipped cream, chocolate sauce and chocolate garnish
  • Sauces N/A
    • Creamy Mushroom: Sautéed mushrooms, rocket fuel and cream/ Béarnaise: Creamy white sauce flavoured with vinegar, wine, shallots, tarragon and chervil./Cracked Pepper: Traditional cracked pepper sauce derived from beef stock and thickened with a roux/ Garlic & Herb butter: Whipped butter with roasted garlic, chives, parsley and whole-grain mustard.
  • How would you like it cooked? N/A
    • Rare - Cool red centre/ Medium Rare - Warm red centre/ Medium - Warm with pink centre/ Medium Well - Some pink in centre/ Well Done - No pink cooked all the way through
  • Steak, Eggs & Chips $19.00
    • Grilled Porterhouse steak with golden fries and two fried eggs
  • Eggs Bene $13.00
    • Poached eggs & Bacon on toasted bread with hollandaise sauce
  • Fish Masala $17.00
    • Fish cooked in onion and capsicum sauce with tomatoes
  • All mains served mild, medium or hot with free Basmati rice
  • Keema Naan $4.00
    • Naan stuffed with spiced lamb mince.
  • Prawn Masala $17.00
    • Prawn in onion and capsicum sauce with tomatoes
  • Vegetable Madras $12.50
    • Fresh vegetables cooked with ground spices and coconut cream.
  • -$18 full
  • Kadhai Chicken $16.00
    • Boneless chicken pieces cooked in an onion sauce with capsicum, tomatoes, ginger and coriande.
  • Beef Bhuna $15.00
    • Beef pieces cooked with garlic, ginger, green chillis and coriander seeds.
  • Lahem Bel Barkouk $25.50
    • Sweet and spicy lamb tagine with prunes, dates, almonds and honey, served on couscous.
  • Tfaya Tagine $24.90
    • Chicken cooked with caramelized onion, chickpeas, raisins and Ras El Hanout. Served on couscous. Garnished with almonds.
  • Vegetarian Couscous $19.90
    • Chickpeas, raisins, sauce, and seasonal vegetables.
  • Zetoun $9.90
    • Marinated olives in Moroccan spices, served with fresh bread.
  • Mrouzia Tagine $24.90
    • Sweet and spicy lamb tagine with raisins, honey and almonds. Served on fluffy couscous.
  • Maftoul $21.50
    • Hand-rolled Moroccan ‘cigars’ of beef mince in hot crispy pastry with raisins, rice and almonds, served with warmed chickpea salad and harissa.
  • Homemade Mixed Dips $13.90
    • Zaalouk (eggplant), laadissa (lentils) and bessara (green peas), served with fresh bread.
  • chicken nuggets $8.90
    • served with chips and tomato sauce.
  • Breakfast #2 n/a
    • Big Breakfast
  • Breakfast #3 n/a
    • Egg Benedict
  • Breakfast #1 n/a
    • French Toast
  • Breakfast #5 n/a
    • Toasted Bagel
  • Breakfast #4 n/a
    • Egg Omelette
  • Mince on Toast $10.00
    • Savoury mince on toasted ciabatta bread
  • Garlic Bread $7.50
  • Chicken Burger $10.50
    • Chicken schnitzel, cheese, red onion, tomato, lettuce with garlic aioli or relish
  • BLT $10.00
    • Lightly toasted ciabatta bread, bacon, lettuce, tomato with garlic aioli
  • Egg $1.00
  • Mushrooms $1.00
  • Chicken & Bacon Burger $13.50
    • Chicken schnitzel, cheese, bacon, red onion, tomato, lettuce with garlic aioli or relish
  • Seafood Basket $12.00
    • Mussels, battered fish bites, squid rings, crumbed shrimps and chips.
  • Prawn Schnitzel with Creamy Mash, Seasonal Veg Jus, & Pineapple Salsa $28.00
  • Roast with Dessert $10.90
  • Pork with Crackle or Succulent Lamb $17.50
    • Served with Oven Roasted Potato, Kumara, Pumpkin & Mint Peas
  • NZ Wild Black Paua Fritter House Made with Aioli & Green Salad Garnish $28.00
  • NZ Green Lip Mussels, Raw Fish, Kilpatrick Oysters, Nelson Sea Scallops, Salt and Pepper Squid, Salad Greens B&B $49.00
    • When oyster are unavailable Salmon will replace
  • Shoe String Fries with Aioli(V) $6.00
  • Tomato & Olive Linguine Served with Shaved Parmesan (V) $26.00
  • Prime NZ Scotch Fillet Marinated in Red wine, Honey & Black pepper with gourmet pesto, potatoes, greens & star Anise Jus (GF) $34.00
  • Warm Olives $6
  • Pull apart Brushetta $12
  • Add to any salad $6
    • Grilled chicken
  • Craft Beer Battered Fish + Chips $21
    • 2 pieces of beer battered fish of the day, fries and homemade tartare sauce
  • Pork and Shitake Wontons $12
    • Cripsy wonton with pork belly and shitake stuffing
  • Chicken Pot Pie $24
    • Slow cooked creamy chicken ragout topped with fluffy puff pastry
  • Margherita Pizza $19
    • Fresh tomato sauce, mozzarella, fresh basil
  • Add to any salad $8
    • Fire grilled garlic tiger prawn skewer (5)
  • Sweet Chilli N/A
  • Natural Swiss N/A
  • Chipotle N/A
  • Oat & Raisin N/A
  • Ranch N/A
  • Chicken Classic N/A
  • Subway Club N/A
  • Cheddar N/A
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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