Address
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
Subway in 5/1 Ihakara Street Menu
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6 GRAMS OF FAT OR LESS- Ham N/A
- Veggie Delite N/A
- Turkey N/A
- Roast Beef N/A
- Turkey & Ham N/A
- Subway Club N/A
- Oven Roasted Chicken N/A
- Chicken Teriyaki N/A
TRADITIONAL- Meatball N/A
- Pizza Sub with Cheese N/A
- Subway Seafood Sensation N/A
- Italian B.M.T N/A
- Tuna N/A
- Veggie Patty N/A
- Chicken Classic N/A
- Pork Riblet N/A
PREMIUM- Steak and Cheese N/A
- Three Pepper Chicken N/A
- Chicken & Bacon Ranch Melt N/A
- Subway Melt N/A
BREAKFAST- Bacon, Egg and Cheese N/A
- Ham, Egg and Cheese N/A
- Egg and Cheese N/A
- Steak, Egg and Cheese N/A
- Western Egg and Cheese N/A
BREADS & WRAPS- Honey Oat N/A
- Italian Herbs & Cheese N/A
- Wheat N/A
- Roasted Garlic N/A
- White Bread N/A
- Flatbread N/A
- Wrap N/A
SALADS & VEGGIES- Capsicum N/A
- Carrot N/A
- Cucumber N/A
- Jalapenos N/A
- Lettuce N/A
- Olives N/A
- Pickles N/A
- Tomato N/A
- Onion N/A
- Beetroot N/A
CHEESES- Cheddar N/A
- Old English N/A
- Natural Swiss N/A
SAUCES- Aioli N/A
- BBQ N/A
- Chipotle N/A
- Honey Mustard N/A
- Mayo N/A
- Ranch N/A
- Sweet Chilli N/A
- Sweet Onion N/A
- Thousand Island N/A
- Italian Dressing N/A
- Hot Chilli N/A
SIDES- Apple Slices N/A
- Yoghurt N/A
- Thinly Cut Sour Cream & Chives N/A
- Thinly Cut Ready Salted N/A
COOKIES- Choc Chip N/A
- Double Choc Chip N/A
- Oat & Raisin N/A
- White Chip Macadamia N/A
- M&M N/A
TOASTIES- Avocado Toasties N/A
- Herb & Garlic Toasties N/A
- Cheesy Garlic Toasties N/A
Nearby Sample Menus
-
Vegetarian Lasagne & Salad
- Spinach lasagne filled sun dried tomatoes, ricotta cheese, pumpkin and pine nuts served with salad and fries
- Chicken wrap & fries
-
Murphy's Red — Fish n Chips $25.50
- Fresh fish in a traditional Murphy's Red beer batter, served with chips and Murphy's slaw
-
Chicken Licken $21.00
- Apricot chicken, mushroom, capsicum
- Monday
- Hot dogs and fries
-
Saturday $20.00
- 2 for 1 Beef Burger & Fries
- Cheesy Garlic Bread $9.00
- Limoncello curd with rhubarb & italian meringue $15.50
- Two course set lunch $26.50 per person
- MAIN
- Yogurt panna cotta with Capitol’s honey
- Grilled haloumi on toast with cucumber, pomegranate & mint or Fried squid
- Soup or Beetroot bruschetta with goats’ cheese vinaigrette
- DESSERT
- Grilled haloumi on toast with cucumber, pomegranate & mint $17.50
- Steamed Chicken with Ginger Spring Onion W $48 / H $24.80
- Braised Abalone with Fish Maw $88.00
- Steamed Rice (per person) $2.00
- Steamed Salmon with Black Bean Sauce $59.90
- Deep Fried Prawn Ball $10.00
- Seafood & Vegetables $16.80
- Oyster Egg Fu Yong $26.80
- Lamb with Beans / Beef Brisket $18.80
- Pork & Hot Pepper Sauce $14.90
-
Indian Butter Chicken $14.50
- with rice
- Combination $14.90
- Fish $5.90
- Peking Pork $16.50
- Bacon $3.80
- 1/2 Doz. Won Ton $4.50
- - Tarakihi $5.50
- Stewed pork with taro $16.50
- Chicken frame $2.50
- Gizzards $1.50
- Hot and sour noodles $12.50
- Lamb kidney $3.00
- Hot and spicy soup $13.50
- Sizzling fish $9.50
- Cucumber salad $11.50
-
Fried Noodle $12.90
- chicken, beef or pork
-
Beef Oyster Sauce $12.90
- chicken, beef or pork
-
Red Curry (spicy) $12.90
- chicken, beef or pork
- Fried Fish with Thai Chilli Sauce (spicy) $13.90
- Wonton Soup with BBQ Pork* $12.90
-
Curry Puffs $6.50
- 5 pcs
- Steamed Rice
-
Vegetables Spring Rolls (v) $6.50
- 5 pcs
-
Fries $5.50
- with t sauce & aioli
-
Thai Style Noodles $19.50
- with veges & blue cod or chicken
-
Macho Nachos $14.50
- with mince, beans, grilled cheese & sour cream
-
Salt & Pepper Calamari $16.90
- with fresh rocket & lemon aioli
-
Strada Big Brekkie $16.90
- toast, eggs, mushrooms, hash browns, grilled tomato & baked beans
-
Little BRAT $16.90
- bacon, rocket, avocado & tomato ciabatta sandwich served with fries
-
Macho Nachos $14.50
- with mince, beans, grilled cheese & sour cream
-
Sweet Lamb Curry $18.90
- with turmeric rice, raita & poppadom
- Plus: Sausage, hash cakes, mushrooms, bacon, grilled tomatoes, spinach. $2.50 p/item
- Two white toast and spreads $3
-
PANCAKES OR FRENCH TOAST $16
- with bacon and banana or fresh fruit and creme fraiche. Both served with maple syrup
-
Mince it $12
- good old mince on two pieces toast
-
Pasta $15
- penne pasta cooked in creamy pesto/or tomato sauce - bacon, chicken, salmon, mushroom, tomato, spinach, olives, sundried tomato. Anything goes
- Spaghetti, beans or egg on toast $5
-
Classic kiwi burger $12
- homemade mince patty, lettuce, fried egg, beetroot, cheese and fried onions on burger bun
- - With bacon, pesto and cream cheese $10
-
Karori $10 / $17
- Sundried tomato, mozzarella, fresh basil, extra virgin olive oil, tomato base
-
Thordon $21.00
- Chorizo, sundried tomato, oregano, olive oil, anchovies, mozzarella, pesto
-
Roseneath $10 / $18
- Mushrooms, garlic, olive oil, parmesan, cheese, oregano, mozzarella, white base
-
Island bay $10 / $20
- Prawn, garlic, zucchini, mozzarella, sundried tomato, anchovies, olive oil, tomato base
-
Newtown $10 / $20
- Salami, garlic, olive oil, spinach, parmesan cheese, mozzarella, tomato base
- All day large pizza, GF base $4.50, extra's $4, weekdays lunch time small pizza (limited), extra's $3
-
Lyall bay $10 / $20
- Smoked chicken, roasted capsicum, basil, mushroom, mozzarella, tomato base
-
Brooklyn $20.50
- Blue cheese, onion, rocket, wallnut, pear, honey drizzle, tomato base
-
Confit Chicken $28.00
- w/ Israeli couscous, tasso ham, sauteed greens, pickled carrots & chicken jus
-
Toast & Cultured Butter $8.00
- w/ Ti Kouka Jams or Fix & Fogg peanut butter or Tutaki honeys
-
Ti Kouka Middle Bacon $6.50
- Free range & nitrite free
-
Avocado on Toast $17.00
- w/ marinated feta, rocket, lemon oil & balsamic reduction
-
Roast Pork Roll $19.00
- w/ gherkins, red onion, stout mustard, iceberg, apple chutney
-
Soft Boiled Eggs
- w/ vegemite soldiers
-
Fresh Fish of the Day $29.00
- w/ sauteed grains, asparagus, chard, herb-stem butter & nettle broth
-
Green Salad $7.00
- w/ pickled shiitake mushrooms, toasted seeds & house dressing
- CURRY ON RICE $11.10/$10.80
- POTATO FRITTER $1.00
- CHICKEN DRUM AND CHIPS $5.20
- STEAK $4.80
-
DEEP FRIED CHOCOLATE BARS $3.70
- mars moro snickers
- STEAK EGG TOMATO ON RICE $13.70
- PINEAPPLE RING $2.40
- LEMON CHICKEN + VEGETABLES & RICE $12.90
-
VEG MAKHANI $14.00
- Fresh vegetable cooked in butter sauce finished with cream and Indian herbs.
-
Kari Ayala Murgh(5 pieces) $13.50
- boneless tender chicken marinated with spinach and herbs and cooked in clay oven.
-
BHUNA CHICKEN $16.50
- Bondless chicken cooked with ginger, garlic, fresh coriander, spices and thick onion and tomato gravy.
-
ALOO SAAG $12.50
- Potatoes cooked with home ground spices and simmered in rich spinach gravy.
-
PANEER MAKHANI $15.00
- Cottage cheese cooked in butter sauce.
-
CHICKEN HAKKA NOODLES $14.00
- Noodles sautéed with pieces of chicken, onion, spring, green chillies, carrots, cabbage and soy sauce.
-
PRAWN MALABARI $18.00
- Prawn cooked capsicum, tomato, cream, coconut and other assorted spices.
-
CHILLY BABY CORN (DRY/GRAVY ) $12.50
- Baby corn deep fried and sautéed with spring onion, capsicum and soy sauce.
- Duck fat roasted gourmet potatoes $7.00
- Pork sandwich with coleslaw and aioli $8.00
- Roasted pork $40.00
- Coleslaw $5.00
- Half roasted pork $20.00
- Roasted duck $40.00
- Chicken sandwich with coleslaw and aioli $8.00
- 1/2 chicken $12.00
- Grilled Pork Roll $6.50
- MInce Savoury $1.20
- Ham & Cheese Bagel / Chicken & Avocado Bagel / Cranberry & Avocado Bagel / Bacon & Avocado Croissant / Ham & Cheese Croissant / Vegetarian Croissant $5.00
- Sausage Roll $1.30
- Egg Sandwich $3.00
- Big Bacon Breakfast $12.00
-
Homemade Soup
- Our specialties. Stir fry beef, lamb, satay chicken (Mon-Fri)
- Ham & Cheese Bun $4.50
- SPANISH BAKED EGG - TOMATO, BLACK BEANS & CHORIZO - HAM, FETA & TOMATO OR - FETA, TOMATO & BLACK BEANS $14.00
- TWO SCOOPS OF DELICIOUS HOMEMADE ICE CREAM AND ONE BISCOTTI BISCUIT $9.00
-
TOASTED SANDWICH - CHOOSE 3 FILLINGS: $11.00
- HAM, CHORIZO, TOMATO, RED ONION, RED PEPPER, SWISS CHEESE
- FETA AND SPINACH QUESADILLAS OR CHORIZO AND FETA, 2 XS PER SERVING $10.00
- TOASTED SALMON & CREAM CHEESE BAGEL WITH CAPERS $12.00
- AVOCADO MASHED WITH FETA, LEMON JUICE AND MINT SERVED ON CIABATTA $15.00
- HALOUMI WITH CIABATTA ROASTED TOMATOES AND DRIZZLED WITH GREENWOOD OIL $12.00
- BACON WRAPPED GOURMET POTATOES SERVED WITH HOT SOUR CREAM SAUCE $12.00
Subway
Phone
042991101
Opened hours
Mon
7:30 AM to 9 PM
Tue
7:30 AM to 9 PM
Wed
7:30 AM to 9 PM
Thu
7:30 AM to 9 PM
Fri
7:30 AM to 10 PM
Sat
7:30 AM to 10 PM
Sun
7:30 AM to 9 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Fast Food
Features
EFTPOS , Takeaway , Breakfast , Cheap Eats , Bar Not Available , Cash , Lunch , Seating , Private Parking , Cards accepted , Dinner , Outdoor Seating
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
- Wellington Fast Food Menus
- Wellington Region Fast Food Menus