Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Lentil & quinoa salad $8
  • Seared Marlborough Sounds salmon, black bean sauce, sushi rice, avocado puree, fried shallots, micro coriander (GF) (DF) $30
  • Market fish, seasonal accompaniments MP
  • Béarnaise $3
  • 350g Sous Vide Rib Eye $30
  • Thyme & garlic roasted mushroom $8
  • Black bean, basmati rice $8
  • Red wine demi-glace $3
  • Confit pork belly, hot & sour salad, nuoc cham dressing 19
  • Fig & blue cheese flatbread, prosciutto, rocket, mozzarella 15
  • Yellowfin tuna, turmeric & coconut dressing, pickled cucumber 18
  • Duck liver mousse, fig chutney, apple jelly, walnuts & rye 14
  • Grilled flat bread, sweet spices, charred eggplant relish 10
  • Coconut chicken salad, mango, beans, mint, chilli fried peanuts 17
  • Pulled pork tacos, bourbon sauce, apple slaw, pickled jalapenos 18
  • Wagyu beef dumplings, chilli & roasted cashew soy 14
  • Vegetable Dhal Curry $9.50
    • Served with rice, chapatti bread and salad
  • Seafood Murtabak $19.90
    • Fish, squid, shrimps and mussels mixed with onion and egg, stuffed in thinly flicked roti dough, served with fish curry sauce.
  • Coconut Rice $2.50
  • Gado Gado $9.50
    • Mixed steamed vegetables with tofu and peanut sauce served with rice
  • Roti Canai with Curry $7.50
    • Choice of dhal, lamb or chicken curry
  • Fish Curry $21.90
    • Marinated masala fish with fresh herbs and served on a rich gravy.
  • Chicken Korma $18.90
    • Chicken Korma Boneless pieces of chicken cooked in an almond and cashew nut paste with coconut and yogurt based curry sauce.
  • Garlic Prawns $19.90
    • Five tiger prawns sautéed with garlic and oyster sauce, and served with salad.
  • SCHNITZEL $27.50
    • Free range - parmesan crumbed chicken + a fried egg.
  • Warmed olives $8.50
  • Seed bread $4.00
  • HALLOUMI $22.50
    • Watermelon, blackberry, raddichio, poppyseeds, basil .
  • WET RISOTTO $23.00
    • Globe artichoke, roasted garlic lemon, parmesan
  • Salmon, ricotta + watercress $16.00
  • Smoked fish, black olive tapenade, watercress + lemon. $27.00
  • BEEF $28.00
    • Peppered skirt steak, whitlof, landcress, radish, anchovy fillets, anchovy dressing, parsley.
  • Curry Steak $11.50
  • Steak & Egg $5.00
  • Meat $5.50
  • Combination Ho Fun $12.50
  • Steak Satay $12.50
  • Ham Burger $4.00
  • Pork Bun $2.80
  • Oyster $1.50
  • Roasted Gourmet Potatoes $8
  • Summer Staple - Strawberries, Ice Cream And Cream $12
  • Smoked Salmon $5
  • Ice Cream - Check For Todays Sorbets And Ice Creams $10
  • Choose From Sourdough, Multigrain Or Gluten Free And Paleo
  • Hand Cut Fries With Onion Gravy $8
  • Beans $5
  • Parmesan Crumbed Veal Schnitzel, Buttered Summer Greens, Spatzle, Fried Egg And Lemon $27
  • Toast and Spreads $5.00
    • Four pieces of toast with butter and a selection of spreads
  • Hash Browns $3.00
  • Bacon $4.00
  • Cheese & Tomato Omelette $9.00
    • Served with toast
  • Golden Onion Rings $7.00
    • House-made. Served with BBQ sauce
  • Crunchy Fries $7.00
    • Served with aioli and tomato sauce
  • Asian Platter $15.00
    • Samosas, Spring Rolls, Wontons, Salt & Pepper Fish and dipping sauces
  • Kumara Fries $7.00
    • With Sour Cream and Sweet Chilli Sauce
  • Fatima’s Tagine (DF) $28.00
    • braised lamb shoulder, moroccan spices, prunes and cinnamon served with fragrant cous cous
  • Mediterranean Olives (GF.V) $9.00
    • green Sicilian. Served with fennel grisini
  • Market Fish (GF, DF) $32.00
    • grilled fennel, carrot and saffron potato
  • Rigatoni alla carbonara $25.00
    • long-cut rigatoni with dry cured Holly Bacon, cream, parmesan and coarse ground black pepper
  • Prawn $24.00
    • tiger prawns, mozzarella & cherry tomato
  • Antipasto Platter $30.00
    • prosciutto, sopressa salami, thinly sliced house made porchetta & smoked provolone
  • Gratin of the Day $9.00
  • Wakanui Beef Sirloin 300g (GF) $34.00
    • 90-day grain finished sirloin with shoestring fries, Cafe de Paris butter, craft beer mustard and red wine jus
  • Chili & Cheese Pie
  • Mushroom & Tofu Pie
  • Nachos
  • Claire's Crispy Cashew Salad
  • FISH $4.50
  • CHICKEN TANDOORI ROLL $8.50
  • MIX VEGETABLE PAKORA $5.00
  • PAUA FRITTER $2.00
  • MIX SIDE DISHES (MANGO CHUTNEY, MANGO PICKLE, RAITA) $6.00
  • 1/2 DOZEN NUGGETS & CHIPS $5.50
  • BUTTER CHICKEN Small $9.00 Large $14.00
  • PAPADOMS $1.00
  • Fresh salmon salad $15.90
  • Duck and bamboo soup $12.50
  • Deep fried spring roll $8.00
  • Lamb noodle soup $12.50
  • Vege rice roll $8.00
    • Choice of avocado, tofu, or vegetables
  • Pad Thai $12.90
    • stir fry choice of chicken/beef/seafood and rice/rice noodle/egg noodle
  • Beef salad $12.90
  • Lamb salad $15.90
  • josper grilled octopus, roasted red pepper & tomato sauce, deep fried capers, josper grilled bread g* d $14.00
  • creamy mushroom empanadas, salsa verde v $10.00
  • olives, orange zest, fennel seed v g d $8.00
  • salmon tartare, dill & lemon crème fraiche, grilled bread g* d $14.00
  • fricassee of san daniele ham, edamame beans, peas, broad beans g $9.00
  • margherita, tomato, mozzarella, basil v $17.00
  • soup of the day, bread, butter $12.00
  • (g) gluten free, (g*) ask for gluten free bread, (d) dairy free, (v) vegetarian
  • Chewy muesli $12.50
    • honey muesli with roasted almond , hazelnut and walnuts, served with warmed cinnamon milk
  • Spinach $2
  • Parmesan and truffle fries $8
  • Omelet $11
    • your choice of fillings ham, tomato, cheese, mushroom
  • Almond pancakes $16.50
    • served with caramelized banana and almond butter
  • Soup of day $10
  • Three cheese open tart $14
    • blue brie and goats cheese tart topped with a rocket and cherry tomato salad
  • Black pudding $6
  • Paleo Pancakes $12.00
    • with blueberries, coconut cream + maple syrup
  • Porridge $7.00
    • Rolled oats with yogurt, fruit salad + cinnamon
  • Muesli $7.00
    • Granola, natural or bircher with yogurt + fruit salad
  • Toast $4.50
    • Dark rye & butter + jam, peanut butter, nutella or lemon card
  • Paleo Granola $8.00
    • Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries
  • Weekdays 7am-11am
  • Big Breakfast $17.00
    • Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
  • Bacon + Eggs $11.00
    • 2 eggs scrambled, poached or fried with middle bacon on rye toast
  • The classic $8.50
  • Five spice beef $8.50
  • Spicy tofu $8.50
  • Grilled chicken $8.50
  • Up size deal $11.50
  • Lemongrass pork $8.50
  • Drink combo $10.50
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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