Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Free-Range Eggs on Toast $9.00
    • Eggs cooked how you like them with your choice of multigrain or ciabatta
  • Green Shakshuka $16.00
    • Your choice of free-range egg or marinated tofu baked in garlic & sumac spiced seasonal greens
  • Halloumi Burger $21.00
    • Garlic & thyme roasted portobello mushroom, Zany Zeus halloumi, homemade chilli jam, lettuce, tomato, served with fries
  • Portobello Benedict $18.00
    • Sesame seed avocado balls on English muffins with portobello mushrooms, wilted spinach & homemade cashew hollandaise
  • Breakfast Stonegrill Dining $24.00
    • 100g prime beef steak, chorizo, portobello mushroom & caramelised onions served with herb potatoes, salad & hollandaise
  • Buddha Bowl $17.00/$25.00
    • Roasted spiced carrot & mint salad, wild rice pilau with cranberry, toasted chickpeas, spinach leaves, topped with a creamy almond dressing. Add: halloumi, tofu, prawns or chicken
  • Smashed Avocado & Beetroot Hummus $16.00
    • Smashed avocado on toast topped with feta and homemade beetroot hummus topped with dukkah
  • Salmon Poke Bowl $25.00
    • Spicy marinated raw salmon or marinated tofu, avocado, carrot noodles, pickled cucumber, sticky rice, melon & a sesame soy chilli sauce
  • Smoked White Warehou, quinoa, pickled baby beets, baba ghanoush, dukkah $34.90
  • Bream Bay Scallop tartare, sweet fish sauce, lychee, pawpaw, Thai basil, prawn floss $22.90
  • Rosewater cream, lychee sorbet, raspberry gel, berries, crushed meringue $16.90
  • Snapper, tomato & chickpea ragout , cavolo nero, scampi emulsion $38.90
  • Roasted whole Sole, seaweed butter, stirfried greens & pickled ginger dressing $38.90
  • Sautéed courgettes, garlic, mint, pickled chilli $9.90
  • Duck fat roasted potatoes, sage, parmesan & truffle mayo $9.90
  • Corn fed Duck liver Pâté, Pedro Ximénez syrup, feijoa & saffron chutney $18.90
  • SNIKERS GF $5.00
  • POMODORINA $24.00
    • fresh garlic basil,mozzarella, rocket, cherry tomatoes, olives, parmesan
  • CALZONE MASSIMO $22.00
    • folded pizza with fresh tomato sauce, mozzarella, salame, pacotta, ham, mushrooms parmesan eggs
  • MARGHERITA DOC $21.00
    • fresh tomato sauce basil, buffalo mozzarella, pelorino cheese, extra virgin olive oil
  • SALSICCIA $22.00
    • olive oil, Italian sausage, spinach, garlic, parmesan + buffalo, mozzarella
  • FRUTTI DI MARE $19.00
    • fresh tomato sauce, seasoned garlic extra virgin olive oil + parsley with mozzarella
  • CAPPRICCIOSA $18.50
    • fresh tomato sauce, mozzarella olives, mushrooms, ham+oregano
  • POLLO $19.00
    • cream sauce, mozzarella, smoked chicken, mushrooms+ avocado
  • Clubhouse Sandwich $ 17
    • Smoked chicken, fried bacon, lettuce, tomato & aioli
  • -Choose your salad
  • Extra swap fries for salad for $3
  • Veggie Burger $ 20
    • Smoked portobello mushrooms, brie, roasted red peppers & zucchini
  • Adobo Burger $ 21
    • Sweet & spicy pulled pork, celery & apple slaw
  • Jalapeno Burger $ 21
    • 100% pure angus patty, jalapenos, cheddar, lettuce, tomato, onion & pickle
  • Chilli Cheese Dog $ 21
    • Chilli con carne, cheddar & green onion
  • Nacho Chicken Sandwich $ 19
    • Crumbed chicken, cheddar, bbq sauce, lettuce & tomato
  • Granola $10.50
    • Yoghurt & Fruit Compote
  • Cheese Platter $21.00
    • A fine selection of 4 cheeses with fruit paste
  • Chicken Liver Pate $14.00
  • Avocado, Feta, Mint Mash & Poached Eggs $16.00
    • On Rye Sourdough
  • Beef Kebab, Hummus & Ratatouille
  • -Add Bacon Or Sausage $15.00
  • Wiener Schnitzel $22.50
    • Tenderized Pork, hand pounded, breaded & lightly fried golden, Potato Salad & Lingonberry Sauce
  • Austrian Beef Goulash $21.50
    • served with Spaetzle
  • Grilled halloumi Salad (V,*) $21.00
  • Bacon & Egg Buttie (*) $12.50
    • Honey cured bacon, free range egg & mayo on Turkish flatbread
  • Chicken Schnitzel $19.00
    • With Swiss cheese, slaw & chipotle sauce
  • (ALL SERVED WITH FRIES)
  • Chef’s Salad (V,*) $17.00
  • Small side of fries (V,GF) $5.00
  • Chicken BLT (*) $15.00
    • Free range chicken, honey cured bacon, mesclun, tomato & mayo on Turkish flatbread
  • ADD curry sauce (V,GF) $10.00
  • Warm Chicken Salad $18.00
    • with bacon, parmesan and Caesar dressing
  • Creamy Garlic Sauce $3.50
  • Caramelised Onions $3.50
  • Salt & Pepper Squid $11.00
    • With tartare sauce and salad gamnish
  • Scotch Fillet Steak $24.50
    • A 250g steak served with salad and fries
  • Deep Fried Selection $13.00
    • Fries, fish bites, chicken nuggets, spring rolls & squid rings
  • Beef Nachos $13.00
    • Mild Chilli con Carne, topped with cheese and sour cream
  • Baked Chicken Breast $20.00
    • Wrapped in bacon, filled with Brie and topped with cranberry sauce, with salad & fries
  • Mince Savouries $2.90
  • Sultana & Bran $3.20
  • White Chocolate & Rasberry $3.30
  • Mini Bacon & Egg Quiche $2.90
  • Gluten Free Macaroons $4.00
  • Belgian Biscuits $3.20
  • Rocky Road $3.20
  • White Bread $2.60
  • Cheeseburger
  • Pork Sirloin $14.90
  • Wrap or Pita Pocket choice from $7.50
    • butter Chicken, Chicken satay, Seasoned Chicken, Moroccan Chicken, Roast Pork, Roast Lamb Roast Beef
  • Butter Chicken
  • Roast Dinner Pork lamb or Beef medium $13.80
  • Bacon & Cheese Omelette with salad $11.50
  • Pork Ribs' Chips $9.50
  • Chicken & Chips Small $6.50
  • Italian B.M.T N/A
  • Turkey N/A
  • Lettuce N/A
  • Chicken & Bacon Ranch Melt N/A
  • Italian Herbs & Cheese N/A
  • Ham N/A
  • Chicken Teriyaki N/A
  • Subway Club N/A
  • Bulgogi Bab (Beef) $16.00
    • Beef marinated in soy sauce with steamed rice and side dish
  • Entree:
    • Pan fried dumplings, pan cake, Korean style sushi
  • Korean Pan Cake (Kimchi Jun) $16.00
    • Korean pan cake with kimchi & vegetables
  • S-3 Dinner Set C
  • S-1 Dinner Set A (4 course main)
  • Darkdori Tang (Chicken) $40.00
    • Spicy chicken & potatoes, vegetables casseroles in chicken stock
  • Bulgogi Stew $18.00
    • Korean style stew with broiled marinated beef, vegetable Korean noodles, rice cakes and eggs
  • Yangnyem Chicken $20.00
    • Fried chicken with spice
  • Prawn Salad $2.00
  • Salmon & Cream Cheese $2.00
  • Chicken Katsu Roll $1.50
  • Salmon & Tuna $1.50
  • Beef Rolls $1.50
  • Spicy Prawn $1.50
  • Prawn Katsu Rolls $1.00
  • Beef Tataki $1.50
  • Coconut Creme Brulee $15.00
    • with mango (GF)
  • Ca Ri Cuu - Lamb Curry (GF) $26.00
    • Slow cooked in stock & coconut cream, cinnamon, star anise with roasted pumpkin, green beans & cherry tomatoes in masaman curry sauce. Served with rice & French bread.
  • Pho Vit - Duck Pho $24.00
    • Duck noodle soup with rice stick noodle in clear broth with bok choy. Served with lemon, fresh herbs, shallots and hoisin sauce.
  • Ba Roi Dut Lo - Slow Roasted Pork Belly $27.00
    • Slow cooked in stock & Chinese cooking wine. Served with bok choy & rice
  • Two Course $30.00
  • Bo Luc Lac - Shaking Beef $23.00
    • Marinated beef sirloin wok-tossed with onion and a hint of chili. Served with steamed rice.
  • Goi Cuon Tom Ga - Summer Rolls or Nom Muc Ha Noi - Hanoi Calamari
  • Bo Kho - Braised Beef (GF) $28.00
    • Slow braised beef in Vietnamese spices served with your choice of steamed rice or rice noodles
  • SCALLOPS $12.90
    • pan seared and served with scallops, chorizo sausage, Nam scallop noodles name jing dressing.
  • STIR FRIED BOK CHOY $6.00
  • CHICKEN LIVERS $12.90
    • pan fried and served with crispy egg noodle pot, ginger wine $ bacon sauce.
  • CALAMARI $12.90
    • deep fried and served with tomato gazpacho and lemon.
  • CANNELLONI $22.90
    • stuffed with porcini and flat mushrooms and parmesan, spinach,s erved with spinach, honey and balsamic pumpkin salad and red pepper basil sauce.
  • MASHED POTATO $5.00
  • "TWO SOULS"SWEET AND SOUR CHICKEN $24.50
    • stir fried chicken thigh and cashew nuts in spicy sambal and tomato sauce; with raita and rice.
  • STEAMED RICE $3.00
  • Childrens portions available $7.50
  • Veggie Works $18.50
    • Corn fritter, has brown, grilled tomato, mushrooms and egg
  • Eggs on Toast $11.00
    • Scrambled poached or fried egg on sourdough
  • Pork Sausage /Bacon $4.00
  • 3 courses $55.00 Pp
  • Duck breast with savoy cabbage, fingerling potatoes and balsamic glaze $28.50
    • Crispy skin duck breast, tossed savoy cabbage, fingerling potatoes, glaze
  • 2 courses $40.00 Pp
    • Starter + main of main + dessert
  • Pan Seared scallops with peperonata and concass of tomato $18.50
    • South island scallops, pepperonata, tomato, garlic, aioli mezuna
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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