Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Panzanella $9
  • Fresh Arugula $9
  • Salsiccia $9
  • Artichoke $9
  • Marinara $9
  • Margherita $9
  • Funghi $9
  • Prosciutto $9
  • Sunday Sunday Roast $19.50
    • Pork belly roast on the bone, served with roast vege, gravy and apple sauce served from 5pm with a handle of Export/Tui or a glass of House wine
  • Fries $9.50
    • Hand cut fries with curry sauce
  • Mary Mary Quite Contrary Veggie Lovers $19.50
    • Tomato, spinach, olive, blue vein, capsicums and caramelised onions
  • Murphy's Stew
    • Chunky Beef and vegetables cooked in a traditional Murphy's Stout stew
  • Thai Beef Salad
    • Spicy beef strips served with crispy noodles, lettuce, tomato, cucumber
  • Spicy Mince and Cheese Pie $15.50
    • A Kiwi favorite
  • Wednesday $15.00
    • 2 for 1 Pizza - Choose from our selected menu: two pizzas for the price of one 500 grm Rump Steak with Murphy's slaw, gravy and fries
  • Cheese tortilla melts and fries
  • Chunky potatoes $8.00
    • hand cut fries w/ aioli and tomato sauce
  • 250g Aged Angus Scotch Fillet $ 29.50
    • with chunky potatoes, garden leaf salad, grilled tomato served with spicy aioli
  • Siciliana $24.50
    • Napolitana sauce, mozzarella, anchovies, olives and basil
  • Calzone (served with salad)
  • Torta Caprese $9.00/$12.50
    • homemade rich chocolate and almond torte/cake with mascarpone an option of vanilla gelato (GF)
  • Quattro Stagioni $ 25.50
    • Napolitana sauce, mozzarella, manuka ham, mushroom, artichokes, olives, oregano
  • ARANCINI $13.00
    • Arborio risotto balls (pepperoni salami, basil, tomato chilli, mozzarella) crumbed
  • Fish & Chips $10.00
    • Battered fillet with Chips and Tomato sauce
  • Tom Yum Style Marlborough Mussels $14.00
    • in a lemongrass, kaffir lime, chilli & coriander broth
  • Krishna Pakhora $13.00
    • cauliflower, pumpkin & potato slices fried in chickpea batter, served with a mint, coriander & tamarind dipping sauce
  • Firecracker Chicken $24.00
    • chilli crumbed & wok fried in hot Malay chilli
  • Indian Empire Spiced Chickpea Salad $18.00
    • with cauliflower, cranberries, chaat masala, cucumber, chilli, yogurt & Lot Eight Vietnamese olive oil
  • Sesame Crusted Prawn Toast $14.00
    • with Kewpie mayo, hoisin & spring onion
  • Nasi Goreng $23.00
    • Indonesian spiced fried rice with chicken, seafood, vegetables & chilli
  • Beef Rendang $25.00
    • Indonesian dry curry; slowly braised beef with coconut milk, star anise, crispy shallots & cardamon
  • Spice Grill Chicken Satay $16.00
    • topped with our warm housemade peanut sauce
  • Wagamama ramen $21.50
    • Grilled chicken, barbecued pork, prawns, chikuwa amd mussels in a miso, ginger and chicken noodle soup topped with half a tea-stained egg, menma and spring onions
  • Apple cinnamon gyoza $10.00
  • Banana katsu $8.00
    • Banana in panko breadcrumbs with a scoop of vanilla ice cream, drizzled in spice syrup
  • Chicken + prawn cha han donburi $19.50
    • Stir fried brown rice with chicken + prawns, egg, mushrooms, mangetout, sweet corn and spring onions served with a side of Japanese pickles
  • Prawn raisukaree $22.00
    • A mild, coconut and citrus curry, with prawns, mangetout, peppers, red and spring onions, served with white rice, a sprinkle of mixed sesame seeds, red chillies, coriander and fresh lime
  • Mini ice cream $3.50
  • Wagamama ice cream $9.50
  • Pork ramen $21.00
    • Korean barbecued pork in a miso, ginger and chicken noodle soup, topped with seasonal greens, wakame, menma and half a tea-stained egg
  • Bowl (Small)(Plain) $4.50
  • Chicken Cashews, Pineapple $14.90
  • Ham $4.20
  • King Prawn &Cashews $24.50
  • Steak $12.90
  • Tomatoes 0.80¢
  • FRESH FISH
  • Pad thai Chicken or Beef $13.50
  • Har Gow - Steamed Prawn Dumplings (4 pcs) $6.00
  • Braised Seasonal Vegetables in Soup $18.00
  • Spicy Salt Squid $21.00
  • Deep Fried Whole Fish $39.00
  • Beef Tendon with Chilli $6.00
  • Chinese Monk Style Vegetarian Dish $20.00
  • Regal Dim Sum Platter (minimum two people) $8.00
    • Prawn Dumpling, Pork Dumpling, Crispy WonTon and Spring Roll ONE person
  • Prawns steamed with Gold & Silver Garlic $32.00
  • ACME SUMMER SALAD $19.00
  • ACME SUMMER SALAD $25.00
    • + GRILLED HALLOUMI
  • ACME SEAFOOD CHOWDER $19.00
  • ACME PIZZA MARGHERITA $21.00
  • FRENCH FRIES & ACME CATSUP $7.00
  • OLI ROLL $10.50
    • WITH SALAMI & PROVOLONE
  • DAILY FISH $26.00
  • BBQ CHICKEN, AIOLI & LETTUCE AIOLI ROLL $16.00
  • Lahem Bel Barkouk $24.50
    • Sweet and spicy lamb tagine with prunes, dates, almonds and honey, served on couscous.
  • Lamb Tagine $21.50
    • Succulent slow-cooked lamb with fresh seasonal vegetables, served with rice.
  • Laadissa $9.50
    • Hearty lentil dip with Moroccan spices, served with fresh bread.
  • Marrakech Fish Tagine $21.50
    • Premium fish perfectly balanced with olives, lemon, capsicum, carrots, potatoes and our special charmola sauce, served with rice.
  • Chicken salad $15.90
    • Couscous salad with tender strips of marinated chicken breast.
  • Sauce on the Side $2.50
    • Tomato sauce, sour cream, harissa (hot sauce), plain yoghurt.
  • Lamb Couscous $24.50
    • Tender lamb cooked with chickpeas, raisins, sauce, and seasonal vegetables.
  • All side orders $5.90
    • Rice, couscous, mashed potatoes, salad, chips.
  • LAMB SHANK $12.00
    • WITH GRAVY, MASH & MINTED PEAS
  • GREED
    • TRIPLE SMOKED CHAMPAGNE HAM, DOUBLE PINEAPPLE & DOUBLE CHEESE
  • HOT AS HELL
    • ALL OF THE ABOVE
  • GRIMM
    • CHICKEN, APRICOT SAUCE, PINE NUTS, SPRING ONIONS, CREAM CHEESE & ROSEMARY
  • DOUBLE 12 INCHES FEEDS 2 SOULS
  • SURRENDER TO HELL'S DAMNED GOOD AFTER-DINNER DELICACIES
  • WRATH
    • VENISON PEPPERONI, ONIONS, CAPSICUM, TOMATOES, CHILLI, OPTIONAL: KALAMATA OLIVES, JALAPENO PEPPERS & ANCHOVIES, SEE CHILLI GUIDE
  • SNACK 7-5 INCHES FEEDS 1 SOUL
  • Glory Box $17
    • Zucchini - Feta - Wild Rocket - Rogue Chilli.
  • Basic Fries $10
    • Straight Fries w/ Aioli and Tomato Sauce Curly Fries w/ Aioli and Tomayo Sauce
  • Nothing With a Face $19
    • Halloumi - Zucchini - Hummus - Cos - Chilli Lime - Tomato - Harissa Relish - Pickles - Red Onion
  • Autobahn $17/ $3
    • Wild Rocket - Parmesan / Add Prosciutto for
  • Curly Fries Gigantes $17
    • W/ Pulled pork, Parmesan, Pickled Red onions, Coriander and Sour Cream
  • Roast Potato $3
    • Mixed Greens - Roast Potato - Feta - Red Onion - Aioli - Add Bacon For
  • Curly Fries $4
    • Served with Aiolis
  • Salt and Pepper Squid $12
    • W/ Nahm jim
  • Beef Steak
  • Seasoned Chicken
  • Stir Fry Meat on rice with tea coffee or pepsi $12.50
  • Scotch Fillet $14.90
  • Roast Dinner Pork lamb or Beef small $11.80
  • Moroccan Chicken
  • Butter Chicken
  • Roast Dinner Pork lamb or Beef large $16.80
  • Breakfast #4 n/a
    • Egg Omelette
  • Breakfast #1 n/a
    • French Toast
  • Breakfast #2 n/a
    • Big Breakfast
  • Breakfast #3 n/a
    • Egg Benedict
  • Breakfast #5 n/a
    • Toasted Bagel
  • Soup / salads add add $4.00 for smoked chicken
  • with both d $11.00
  • soup of the day, bread, butter $12.00
  • smoked chicken, streaky bacon, red onion, chipotle $20.00
  • with "basil's" taramasalata d $9.00
  • braised beef cheek, ox tongue, truffle polenta,
  • pk cheese burger, fries / add bacon g* $21.00/$24.00
  • 21 day aged prime angus sirloin, 350g g $35.00
  • 11. Honey Mustard Vinaigrette
  • LGI=Low Glycemic Index
  • 6. Spicy Lemon (LF)
  • LF= Low Fat
  • HP=High Protein
  • LC= Low Carbs
  • 2. V2 Delux (V,GF) $ 9.00
    • Spinach, Avocado, Capsicum, Mushroom, Feta Cheese, Tomato, Pine Nuts
  • 14. Smoked Salmon & Avocado (LGI) $9.50
    • Lettuce, Smoked Salmon, Avocado, Crispy Noodles,Sundried Tomato
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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