Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • A6 Dumpling Noodle Soup $11.50
  • Cashew nuts $3.50
  • F1 Combination seafood $24.00
  • K12 Chicken with black pepper sauce $16.50
  • H4 Black pepper beef $17.50
  • N4 Ginger spring onion Beef fried noodle $13.50
  • K5 Sweet sour chicken $16.50
  • P6 Coriander pork stripes $16.50
  • Ga Con Chien Drunken Salt & Pepper Baby Chicken $29.5
    • Traditional herbal wine poached baby chicken then fried until crispy. Served with Vietnamese style pot rice with pork sausages, dried shrimps and pork floss. Served with XO sauce Bok Choy. Best eaten with your hands.
  • Bo Nuong – Vietnamese Street Style Chargrilled Beef Skewers $15.5
    • Premium Taupo grass fed Angus beef mince marinated with Vietnamese herbs & spices. Wrapped around fresh lemongrass & BBQ. Served with rice noodles, nuts, herbs & dipping sauce.
  • Junior
  • Vit Cuon – Aromatic Roast Duck Wraps With Plum Sauce $15.5
    • Vietnamese “five-spice” roast duck wrapped with cucumber, coriander, pickled vegetables, sesame seeds, spring onion, Hoisin bean & chilli sauce. Served with plum dipping sauce.
  • Thit Bo Luc Lac Vietnamese Wok Tossed “Shaking Beef"
    • Delicious sirloin beef two ways. Our special wok-tossed “shaking beef” with our in-house special marinate. Accompanied by a refreshing Vietnamese style grilled beef & papaya salad. Served with steamed rice.
  • Side Rice $5.5
  • Banh Khot – Vietnamese Mini Pancakes With Saute Pork & Prawns $14.5
    • A famous Vietnamese Street food snack. Crispy mini pancakes seasoned with Vietnaamese herbs & spices. Topped with saute pork, prawns, fresh herbs, coconut sauce.
  • Cha Gio Bun Saigon Lemongrass Beef Salad With Crispy Spring Roll $28.5
    • A refreshing rice noodle salad, mixed with lime dressing, spring onion oil & fresh Asian herbs. Topped with stir-fry lemongrass beef, roasted peanuts, crispy pork & crab spring rolls. (Veg available on request)
  • Bacon Toastie $9
    • Served Toasted w Butter or Rockefuel Sauce
  • Sweet Muffin $4.50
    • Served w Cream or Yoghurt
  • Carrot Cake $4.50
    • Served w Cream or Yoghurt
  • Mince & Cheese $7.50
    • Served w Rockefuel or Tomato Sauce
  • Neenish Tart $4
    • Served w Cream or Yoghurt
  • Spinach & Cheese $5
    • Served w Rockefuel or Tomato Sauce
  • Country Chicken $7.50
    • Served w Rockefuel or Tomato Sauce
  • Tomato Roll $4
    • Served Toasted w Butter or Rockefuel Sauce
  • all served with shoestring fries
  • all kid's meals incluide one kid's size soft drink or juice and kids activity park
  • Mushroom And Spinach Penne Pasta (V) $19.90
    • With Creamy Garlic Sauce
  • available takeaway $2.50 takeaway surcharge for takeaway container
  • Crispy Battered Fish Burger
    • With Lemon Pepper Batter And Shoestring Fries
  • Big bird $24.90
    • cajuan chicken, beef pattie, bacom, cheese, topped with aioli
  • Garlic bread(v) $6.90
  • Te horo** $17.90
    • smoked chicken, bacom, BBQ sauce, capsicun and red onion jam
  • add Capers $2
  • Risotto Chicken $19
    • Grilled chicken, mushrooms, broccoli, onion, cream & napolitana sauce
  • Rigatoni Parma $16
    • Spinach, sun-dried tomato, feta, herbs & creamy panna sauce
  • Prosciutto Pizza $19
    • Parma ham, bocconcini, parmigiano
  • Marinara Pizza $18
    • Tuna, onion, anchovies, capers, olives
  • Mama Mia $17
    • Italian sausage, onion, capsicum, olives, fresh tomato
  • Chicken Pizza $19
    • Grilled chicken, mushrooms sun-dried tomato, feta & spinach
  • Pesto Bread $8
  • Toasted Sandwiches
  • Smoked chicken, feta, basil pesto, spinach, aioli $19.00
  • Mozzarella, basil pesto, on a tomato base $16.00
  • - Ham, Hash Browns, Spinach, Avocado (seasonal) $4.00 ea
  • Check out our daily specials on the blackboard and for other tasty treats in the cabinet.
  • Two Free Range Eggs $10.00
    • Cooked as you like and served on sourdough
  • - Feta, Pesto, Spinach, Red Peppers $8.50
  • Garlic and Mozzarella $10.00
  • Fish & Chips
    • served with fresh garden salad and chips
  • BLT & Chips
    • bacon, lettuce, tomato & garlic aioli on an open sandwich
  • Cheeseburger
    • beef pattie, lettuce, tomato and cheese served with chips
  • Ham Steak with pineapple
    • served with salad and chips
  • All $10
  • All Day Breakfast
    • bacon, egg, sausage, tomato and hash brown
  • Steak Sandwich
    • 100g minute steak,caramelised onion, lettuce,tomato & garlic aioli and chips
  • Chicken Curry
    • homemade curry served with rice.
  • Lamb rack with mint and basil aioli $30.00 / $45.00
  • Chicken liver pate with grilled brioche - extra brioche $4.00 $14.00
  • Bulgur wheat salad with sweet corn, capsicum and toasted seeds $13.00
  • Chutney, Kapiti blue cheese and swollen sultana bruschetta $12.00
  • Bread and Dukkah $7.50
  • Berry trifle with italian sponge fingers and vanilla cream $13.00
  • Caprese salad on fried polenta $14.00
  • Seasonal Rissotto $14.00
  • Weekly Specials: cooking up new styles every week #checkoutourbuns
  • -Mine (VG)(DF) $13
  • -strike bacon $3
  • Edamame(VG)(GF)(DF) $6
    • Flaky Sea Salt, miso Mayo
  • Smoked Paprika "Fats"(GF) (DF) $5
    • beef planched, malt vinegar mayo
  • -fried egg $2
  • gluten free, dairy free, and vegan buns available or have your burger "in the buff"[lettuce bun]# bunny bartender
  • -crispy fried shallots $2
  • Peanut butter & chocolate cheesecake with salted caramel ice cream
  • Beef patty $25.00
    • smoked cheese, lettuce, gherkins, mushrooms, beer battered onion rings & béarnaise sauce >>
  • “The Bay” beer battered fish & chips with salad $25.00
  • Bacon wrapped chicken breast with cos lettuce, garlic croutons, egg. parmesan & smoked aioli $28.00
  • Prawn cocktail $16.00
    • with avocado, radish, orange & harissa mayonnaise
  • Gluten free pasta $25.00
    • with grilled seasonal vegetables, mozzarella, capers & olives
  • Grilled beef sirloin with mustard butter, blue cheese, tomato, onion & iceberg salad $30.00
  • Potato salad
  • Churros Con Chocolate $12.00
    • Churros with Rancho Gordo chocolate dipping sauce
  • Frijoles De La Olla $6.00
    • Black beans topped with organic feta
  • Please ask wait staff or see the board for today’s specials. N/A
  • Totopos Con Salsa Y Chipotle Mayo $11.00
    • House made organic corn chips, salsa ranchera and chipotle mayonnaise (V) or salsa verde (V+)
  • Ensalada De Col $5.00
    • Mexican coleslaw with house vinaigrette
  • - With Double Espresso Shot $6.50
  • Arroz $6.00
    • La Boca Loca organic red rice
  • Carnitas $19.00
    • Crispy free-range pork shoulder, salsa verde, chile habanero onions & coriander
  • Margherita $14.00
    • Fresh Tomato, Tuatara Tomato Sauce, Basil Herbs & Mozzarella
  • Classic $17.00
    • Salami, Chorizo, Kransky Sausage, Onion, Mushroom with Tuatara Tomato Sauce & Mozzarella
  • Goose Shack Pale Ale Bacon Nut spread with toasted Sourdough $16.00
  • Pistachio Nuts $4.50
  • Cashew Nuts $4.00
  • Specials $25.00
    • Weekday lunchtime - pizza & 2 half pints (starting 12.00 pm till 2.00 pm)
  • Vegetarian $16.00
    • Mushroom, Artichoke, Caper, Sundried Tomato, Onion & Olives with Tuatara Tomato Sauce & Mozzarella
  • Goose Shack Cut Chips with Lemon Mayo $7.00
  • Muesli bombe $10.00
    • with berry compote and Greek yogurt
  • Bowl of fries $6.50
  • Spinach $3.50
  • Tomatoes $4.00
  • Bacon $4.50
  • Spinach $3.50
  • Macaroni Cheese $12.00
    • with toasted crusty breadcrumbs and grilled stringy melted cheddar V
  • Salami $4.50
  • Pea & Mozzarella Arancini, Minted Horseradish Cream (V) $9.00
  • Zucchini, Feta And Mint Fritters (V) $17.50
    • Avocado Salsa, Rocket, Sherry Vinaigrette
  • Turkish Bread, Extra Virgin Olive, Oil, Dips $9.50
  • Rocket And Parmesan Salad (GF, V) $6.50
  • Venesion Meatballs, Smokey Tomato Sauce (V, GF) $12.00
  • Hand Cut Fries (GF, DF, V) $7.50
  • Panko Crumbed Market Fish, House Made Tartare Sauce (DF) $12.00
  • Market Fresh Fish (GF) $24.50
    • Seasonal Slaw, Hand-Cut Chips And House-Made Tartare Sauce
  • BAMI GORENG
  • RED / GREEN CURRY WITH RICE
  • COMBINATION $12.00
  • SEAFOOD $12.00
  • CHICKEN / PORK / BEEF $12.00
  • NASI GORENG
  • COMBINATION $14.00
  • SEAFOOD $12.00
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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