Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Tiramisu $7
  • Marinated white anchovies $8
  • Baccala crostino $7
  • Fritto Misto $18
  • Arancinoartichoke & gorgonzola $6
  • Gnocchisundried tomato, rocket & goat cheese $14
  • Pescefennel, orange & Aperol $16
  • San Marzano tomatoes, mozzarella & basil $10
  • Poached eggs, avocado, rocket leaves & hollandaise on toast $18.5
  • “Cloudy Bay” tuatuas, white wine & flat leaf parsley, linguine $22 or $29
  • Toasted Panettone, vanilla mascapone & passionfruit syrup $14
  • Pear, flax seed & almond milk Bircher muesli with coconut cream, chia seeds rhubarb & orange $14
  • “Holly” Ham off the bone, cherry cranberry relish, soused cucumber, leaves & bread $20
  • Marinated lamb skewers, new potato, kumara, watercress, pea tendrils, mint, parsley salad $29.5
  • Figgy pudding, eggnog icecream & softly whipped cream $15
  • Courgette flowers stuffed with ricotta, parmesan & French tarragon $19.5
  • Bean Scramble $14.00
    • Baked beans served with scrambled eggs and strips of bacon and a choice of toast (white or wholegrain)
  • Vegetables $4.50
  • Junior Side Curly Fries $3.00
  • Junior Bangers & Mash $8.00
    • Sausages on mashed potato and surrounded by peas. Served with gravy and a garlic roll
  • Turkey Dinner $22.00
    • Spiced turkey served with savoury stuffing, gravy, cranberry sauce, vegetables or salad and your choice of potato or French fries
  • Oreo Blender $4.50
    • Vanilla ice cream shake sprinkled with Oreo cookies crumbles
  • Buffalo Wingers $20.00
    • Fried marinated chicken wings & nibbles tossed with sweet chilli sauce and served with sour cream
  • Eggs (2) $3.20
  • Veggie Wrap $9.90
    • Veggie patty with iceberg lettuce, tomato & our light mayo wrapped up in a warm tortilla
  • Potato Salad
  • Dessert $4.00
    • Choose from Cheesecake or Choc Mousse!
  • - Large $6.50
  • 5 Churrasco BBQ Wings $11.90
    • Comes with BBQ basting. Add some extra Peri-Peri basting of your choice if you wish!
  • - Regular $4.50
  • Chips
  • Portuguese Veggie Paella $13.90
    • Veggie patty with a combination of grilled veggies tossed over our spicy rice
  • Nasi Goreng Kampung $12.50
    • Stir fried rice with spices, dried anchovies and seasonal vegetables. Choose mild medium or spicy, vegetarian, seafood or chicken.
  • Roti Chanai $3.00
  • Squid Sambal: $18.90
    • Squid tubes served in a spicy sambal sauce. Plenty of heat with lots of flavour.
  • Chow Kuay Teaw: $12.50
    • Broad rice noodles stir fried with bean sprouts, onions, chillies and egg. Your choice of mild medium or spicy, vegetarian, seafood or chicken.
  • -Meat $9.00
  • ●Desserts:
  • Briyani Chicken: $12.50
    • This is an aromatic spiced meal of basmati rice that has been sauteed with spices and then layered with tei>dcr pieces of chicken and steamed. The dish is garnished with cashew nuts and raisins for extra flavour.
  • Prawn Sambal: $20.90
    • Prawn cutlets are cooked in a classic malay sauce made with chillies, shallots, garlic, tomatoes and tamarind.
  • Savoury beef mince $17.00
    • with a potato cake and toaste on the side.
  • Homemade birther muesli $12.50
    • with yogurt and seasonal fruit.
  • Eggs florentine $17.00
    • spinach with homemade hollandaise
  • Greek Style $15.50
    • breakfast slow roasted tomatoes, feta, basil on toasted vogels with balsamic reduction and olive oil.
  • Kidneys mushrooms and bacon $17.00
  • Chocolate frog vege breakfast $19.50
    • poached, scrambled, or fried eggs with spinach, mushrooms, potato cake, tomato and toast.
  • Creamy mushrooms and bacon $15.00
    • with toast
  • Eggs benny $17.00
    • ham off the bone with homemade hollandaise
  • PANEER PAKORA $9.00
    • fresh pieces of cottage cheese battered with chickpea flour then golden fried
  • CHICKEN MADRAS $15.00
    • traditional southern chicken cooked with coconut flavoured masala
  • ONION PARANTHA $4.00
    • variation of a naan bread, it has minced onion and spices, baked on a hot plate
  • MIX VEGETABLES $15.00
    • all seasonal vegetables cooked with onion, tomato and gravy
  • ALLO TIKKI $7.00
    • Allo Tikki's are made with mask potatoes stuffed with channa dal in the centre and shallow fried.these Tikki's can be served along with tamarind-date chutney, green chutney and yoghurt
  • DAL MAKHANI $16.00
    • lentils cooked with garlic, ginger and tomato with a base of butter
  • BADAMI CHICKEN $15.00
    • boneless chicken cooked with creamy gravy and almond
  • BIRYANI(chicken, lamb, mutton or veg) $12.00
    • basmati rice tossed with tender pieces of your choice of meat, spices and served with raita and cucumber
  • Big Thumb Platter $23.00
    • A collection of popular nibbles including Won Tons, Spring Rolls, Pan-fried Dumplings and Prawn and Chive dumplings. >>
  • House Special Chilli Pork $24.00
    • Stir-fried sliced pork with chilli bean sauce and bean sprouts.
  • Honey Chilli Chicken $22.00
    • Wok fried with honey chilli sauce, served on iceberg lettuce.
  • -Half $40.00
  • Black Pepper French Lamb Cutlets $28.00
    • Grilled Lamb cutlets and cracked black pepper sauce simmering on a sizzling plate.
  • Garlic Ginger Venison $28.00
    • Venison wok tossed with garlic, ginger, spring onion and Shao Hsing wine. Served on a sizzling plate.
  • Vegetarian Golden Mushroom (4pc) $7.00
    • Deep-fried in batter, served with home-made sweet and sour sauce.
  • Hot and Sour Soup $8.00
    • Creamy tofu, shrimps, BBQ pork, bamboo shoots and black wood fungus soup.
  • GARLIC SOY DOOBU $13.50
  • GARLIC SOY BULGOGI $13.50
  • SPICY CHICKEN WITH RICE AND SALAD $15.00
  • HOT BRIE FINGERS $7.50
  • BEEF RAMEN $13.50
  • KIMCHI RAMEN $13.50
  • KIMCHI MANDU $5.00
  • CHICKEN SCHNITZEL $15.00
  • Daily changing selection of muffins: $4.50
  • Changeable / Seasonal Salads: $6 / $10
  • Varying take home meals: $12.00
  • Daily changing selection of pies: $7.50
  • Changeable / Seasonal Salads (V / GF) $6 / $10
  • Daily changing selection of pies: $7.50
  • Toasties including the staples; Reuben, Pulled pork and Ham and gruyere cheese. $8.50
  • Daily changing selection of muffins: $4.50
  • Add A Meat $3
  • Rogue Slaw $4
    • Green & Red Cabbage - Carrot - Aioli
  • Cheesy Garlic Bread $12
    • W / Rogue Hummus and Rosemary
  • Bee Bee See $22
    • Grilled w/ Bacon - Onion Rings - Beetroot Relish - Cos - Aioli - Pineapple salsa - Pickles
  • Straight Fries $4
    • Served with Aiolis
  • Chicken Po Boy $16
    • Crispy Chicken - Slaw - Aioli - Cheese - Rogue Chilli - Tomato
  • Nothing With a Face $19
    • Halloumi - Zucchini - Hummus - Cos - Chilli Lime - Tomato - Harissa Relish - Pickles - Red Onion
  • Simply the Best Reggae Vol.2 $15
    • Ham - Pineapple - Rosemary
  • Profiteroles $12.90
    • A cream puff pastry, filled with our special crema pasticiera and smothered with genache
  • Fettuccine Puttanesca $19.9
    • Capers, mixed olives, oregano, chilli and tomato sauce (v)
  • Lamb Shanks $23.9/$29.9
    • One or Two oven baked shanks with a 30 minute wait time
  • Double Chocolate Torte $12.90
    • Beautiful chocolate torte, a layer of melted chocolate and dripping with our home made chocolate genache. Topped of with vanilla ice cream and fresh whipped cream
  • Lasagna al ragu Bolognese $19.7
    • Made in a traditional Napolitan style
  • Penne Chicken $19.50
    • Chicken, mushrooms, red capsicum and cream sauce
  • Soup of the Day $14.5
    • Please ask your serve for today's exquisite flavour
  • Tortellini Amatriciana $20.9
    • Bacon, chilli and tomato sauce
  • Sundried tomato 5.40
  • Bakers dozen (13) 25.00
  • Bacon& cheese 4.30
  • Everything
  • California Sunrise 8.20
    • Tuscan mushrooms, cheese, egg, fresh spinach, mayo
  • FRESH SOUP TO WARM THE SOUL 9.50
    • Served with a large bagel
  • Manhattan Pie (V) 22.00/16.00
    • Feta, chilli flakes, mozzarella cheese and pizza sauce
  • Low fat pesto 5.40
  • Vegetarian $3.70
  • Vegetarian $3.50
  • Bacon spicy beef croissant $5.20
  • Ham $4.00
  • Chicken salad croissant $5.20
  • Bacon & egg $4.10
  • Egg $3.60
  • Chicken avocado croissant $5.20
  • A box meal layered with brown rice, quinoa, lettuce, hummus & a choice of either:
  • - Vege bowl loaded with zucchini mushrooms, onion, carrots, chickpeas & lentils
  • - Free range bbq pulled pork served with caramelized onion & apple relish
  • - Free range chicken, slow cooked in herbs, served with guacamole & homemade salsa
  • - Slow cooked, tender free range lamb topped with mint tzatziki
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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