Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • grand $15.40
  • petite $12.50
  • petite $13.40
  • grand $12.90
  • Wisconsin w/ Cheese
    • Angus beef w/ melted cheddar, salad, and relish
  • grand $14.00
  • Go Fish $8.40
    • One piece of crumbed fish
  • grand $13.40
  • Tarakihi Fish Cake $10.5
    • Served with fresh salad
  • Vegetables on Crispy Egg Noodles $17.5
    • Shiitake mushroom and market seasonal vegetables stir-fried with tofu in Rock Yard special sauce
  • Grilled Chicken Citrus Salad $17.5
    • Five spiced grilled chicken thigh with cabbages, orange, carrot and herbs
  • "Shaking" Beef $22.5
    • Stir-fried marinated medium beef cubes served with onion, bean sprout and egg on sizzling plate
  • Grilled Tamarind Chicken $18.5
    • Grilled marinated chicken thigh on stir-fried rice noodle on eggs, bean sprout and spring onion, sprinkle with crushed peanut
  • Lemongrass Chilli Chicken $17.5
    • Braised chicken thigh with coconut water, lemongrass, chilli and herbs
  • Vietnamese Chicken Curry $17.5
    • Chicken curry stew with kumara, potato, carrot, onion and capsicum
  • Tofu Lotus Root Salad $10.5
    • Lotus Salad with fried tofu in a soy vinaigrette dressing, sprinkled with crushed peanuts and fried shallots
  • MUSSELS $15.50
    • Green lip mussels cooked with red wine, Neapolitan sauce, garlic and chilli
  • Fish of the day $27.50
    • Pan seared fish of the day braised with white wine, lemon, ginger, garlic and rosemary served with vegetables
  • Quattro Formaggi $24.50
    • mozzarella, parmesan, provolone and gorgonzola with cherry tomatoes and basil
  • Pizza Add-ons $5.00
    • Prosciutto
  • Chunky potatoes $8.00
    • hand cut fries w/ aioli and tomato sauce
  • CONCHIGLIONI SPINACI $25.50
    • Pasta shells filled with spinach, Zany Zeus ricotta, mozzarella and hint of nutmeg cooked in chef’s special Neapolitan sauce
  • Balsamic marinated figs $11.00
    • with vanilla gelato topped with sliced almonds
  • Gelato $11.00
    • 3 Scoops ask our staff for the flavours
  • Hawaii Five O M $23/ L $33
    • Shaved leg ham, fresh pineapple + plum sauce
  • Truffled Gnocchi (V) $23
    • Pan fried potato gnocchi with portobello mushrooms, baby spinach & truffle cream sauce
  • Olives (V) $7
    • Mixed kalamata & green marinated olives (on the stone)
  • Greek Salad (V) $22
    • Tomato, cucumber, kalamata olive (on the stone), feta, extra virgin olive oil & balsamic reduction
  • Some Like It Hot M $25/ L $35
    • Pepperoni, spicy cajun chicken, jalapeños, sweet chilli sauce + a bottle of hot sauce
  • Mussels $12
    • In a garlic, white wine & cream sauce + toast
  • Texan M $24/ L $34
    • Spicy cajun chicken, red onion, red capsicum, jalapeños, sour cream + chipotle bbq sauce
  • Side Salad (V) $7
  • Mini Murtabak:
    • Roti pockets freshly made with your choice of vegetarian or meat filling.Please allow 10 minutes cooking titnc for this dish. Best served fresh.
  • Curry Laksa: $14.90
    • A pot luck soup filled to the brim with goodies including noodles, chicken pieces, fish balls and egg. All this is served in a beautiful creamy coconut and lemongrass infused soup.
  • Mee Goreng Mamak: $14.90
    • Fresh noodles stir fried with bean sprouts, onions, chillies and egg. Your choice of mild medium or spicy, vegetarian, seafood or chicken.
  • Egg Roti $4.00
  • Briyani Chicken: $12.50
    • This is an aromatic spiced meal of basmati rice that has been sauteed with spices and then layered with tei>dcr pieces of chicken and steamed. The dish is garnished with cashew nuts and raisins for extra flavour.
  • Chicken Curry $16.90
    • Traditional chicken curry with plenty of sauce to dip your roti or drown your rice or both!
  • -Vege $8.00
  • Malay Nasi Briyani: $18.90
    • This is an aromatic spiced meal of basmati rice that has been sauteed with spices and then layered with tender pieces of chicken and steamed. The dish is garnished with cashew nuts and raisins for extra flavour.
  • Chef's Creation POA
    • Please ask our helpful staff about today's creation
  • Herb Crusted NZ Lamb Rack $36.00
    • W/ lentil mash, seasonal green vegetables & vegetable ratatouille sauce
  • Homemade Warm Double Chocolate Brownie $12.50
    • W/ chocolate sauce & vanilla ice cream
  • Garden Salad w/ Homemade Dressing $6.00
  • Seasonal Roast Vegetables $6.00
  • Apple & Rhubarb Crumble $12.50
    • W/ maple walnut ice cream
  • 250g Prime Steer Beef Sirloin $33.00
  • Rustic Fries w/ Tomato Sauce $6.00
  • Pan-Fried King Salmon $37.00
    • In A Cream Of Dal, Leeks And Aoraki Salmon Caviar With A Bouquet Of Garden Greens And Potato Fondants
  • Pulled Lamb Croquettes $15.00
    • Served With Fresh Greens And Homemade Mint Yoghurt Sauce
  • Steamy Fish $29.00
    • Freshly Steamed White Fish Fillets Dressed With A Tomato, Cucumber, Avocado, Olive Caper And Fresh, Mint Salsa, Served On A Bed Of Steamed Spinach With Baked Sweet Potato Wedges.
  • Steamed New Zealand Green Lipped Mussels $14.00
    • Steamed In Broth, Onion, Garlic, Fresh Coriander, Finished With Tomato Sambal
  • Fruit Salad 8 Ice Cream $12.00
    • Chef'S Selection Of Sesaonal Fresh Fruits And Ice Cream
  • Chocolate Mousse $14.00
    • With Orange And Raspberry Coulis And Homemade Short Bread
  • Apple Crumble Pie $14.00
    • Served With Kapiti Vanilla Bean Ice Cream And Creme Anglaise
  • Angus Eye Fillet $39.00
    • Served With Garlic Buttered Baby Carrots And Green Beans And Choice Of Steak Cut Fries Or Creamy Mash, And Peppercorn Sauce Or Jus
  • Sambal chicken on rice
  • Nasi Goreng(Rice)
  • Sambal squid with rice $12.90
  • Thai style tofu with rice $10.50
  • Sambal squid on rice
  • Hot & Spice Chicken $12.90
  • Lemon Chicken with Rice $12.90
  • Sliced Beef in Satay Sauce with Rice
  • Chopped tomato and green pepper salad $ 8
  • Affogato $ 11.5
  • Warmed marinated olives $6.5
  • Zucchini, tahini and dill dip, seeded crackers $ 8
  • Pork terrine, beans, tarragon, mustard, gherkins $16.5
  • Pickle plate $7
  • A bowl of Louisa plums $ 7.5
  • Kedgeree with house smoked fish $23.5
  • Savories $1.60
  • Steak & cheese
    • Cheese topping on prime beef Steak
  • Quiche
    • bacon Egg Cheese and vegetales
  • Steak
    • chunky prime beef Steak
  • Sausage Roll $2.20
  • Mince Savouries
    • Quality beef mince with added vegetables
  • Large $5.20
  • Potato Top
    • Creamy potato topping on Quality beef mince
  • Margherita $14.00
    • Fresh Tomato, Tuatara Tomato Sauce, Basil Herbs & Mozzarella
  • Classic $17.00
    • Salami, Chorizo, Kransky Sausage, Onion, Mushroom with Tuatara Tomato Sauce & Mozzarella
  • Pilsner Corned Beef, Onion, Cabbage & Cheese $9.00
  • Zucchini, Chilli, Pesto & Raclette Cheese $9.00
  • Garlic $12.00
    • Tuatara Garlic Paste, Mozzarella & Herbs
  • Goose Shack Smoked Fish Pate with toasted Sourdough $15.00
  • Smoked Chicken $17.00
    • Smoked Chicken, Mushroom, Onion, Artichoke with Tuatara Tomato Sauce & Mozzarella
  • Pulled Pork, Fennel, Tomato & Sticky Cheese $9.00
  • Eggs Your Way and Crispy Bacon $10.50
    • On wholemeal toast
  • Gusto 'BLT' $12.50
    • Crispy bacon, lettuce, tomato, on toasted wholemeal, aioli, chips, salad
  • Gourmet Beef Burger $12.75
    • Melted cheddar, crispy bacon, spicy mayonnaise, wedges
  • Selection of Gluten Free Pies $6.50
  • Regular Fries $6.50
    • Your choice of aioli or tomato sauce
  • Gourmet Lamb Burger $12.75
    • Melted cheddar, crispy bacon, caramelised onion relish, wedges
  • Warm Chicken Salad $16.00
    • Pan-fried on salad greens, tomato, capsicum, red onion, cucumber
  • Gusto's Pancakes $9.50
    • Maple syrup, mixed berries, cream
  • Spicy Lamb Baguette $22
    • Pulled spiced lamb shoulder on a crusty baguette with minted yoghurt and Moroccan chickpea salad.
  • Antipasto Platter $35
    • Selection of breads and crackers are served with Hummus and fresh tomato chutney, sundried tomato, prosciutto, salami and smoked salmon.
  • Wild Mushrooms, Walnut & Blue Cheese Wellington $25
    • Spiced tomato chutney & roasted pumpkin.
  • The Dls Burger $22
    • Our home made beef burger with gruyere cheese, streaky bacon, homemade BBQ sauce and served with our home cut fries.
  • Yum Char N/A
    • On the good days we will have a chef ’s selection of small plates of BBQ goodness coming out to you from our staff.
  • The Couple $18
    • A Bacon & fried Halloumi Sandwich with iceberg lettuce & vine tomatoes on toasted ciabatta bread, served with our home cut fries.
  • Three Cheese Fondue $30
    • Our three cheese fondue platter made for sharing, served with crudités, toasted bread, garlic croutes and crackers.
  • Rooftop Platter $49
    • Three Cheese Fondue, crudités, garlic bread, chicken cranberry & pistachio terrine, crates, cajun nuts, olives & feta, beef and bacon sliders salt & pepper squid.
  • Tomato & parmesan tart $15.0
    • basil pesto, mesclun salad & balsamic vinaigrette
  • Chocolate mille-feuille $12.5
    • with seasonal fruit, berry couli & fresh whipped cream
  • Steamed mussels $26.0
    • coconut cream, ginger, coriander, spring onion, chill, lemon & fish sauce. Served with toasted sourdough
  • Grilled haloumi $16.5
    • tomatoes, spinach, balsamic vinaigrette on toasted sourdough
  • Loaf ½ $6.5 whole $12.5
    • your choice of garlic or plain butter
  • Toasted chicken sandwich $21.0
    • sourdough, bacon, lettuce, tomato, brie, garlic aioli, tomato relish & fries
  • Vegetables $4.5
  • Savory mince on toasted sourdough $17.0
    • poached egg, lea & perrins worcestershire sauce
  • Benmore Salmon $29.50
    • Aoraki salmon fillet, roast kumara and pumpkin gratin, wilted spinach, caper hollandaise.
  • Sundae Sundae $5.00
    • Vanilla ice cream topped chocolate or berry sauce and marshmallows.
  • Black Cherry Chicken $27.50
    • Chicken breast pocketed with crushed cashew nuts, herbs, cream cheese. Smoky bacon, kumara mash, black cherry sauce, kumara straws, garden salad.
  • Red Cabbage and charred corn slaw, ranch $6.00
  • Patearoa Pork Belly $26.00
    • Crispy skin pork belly, kumara mash, jus, baby carrots, house pickled red cabbage.
  • Truffle infused Mash $6.00
  • Island Bay Butchery Banger and Mash $23.00
    • Sausage, mash, gravy, caramelised onions, crushed peas, Dijon mustard.
  • Pulled Pork Croquettes $12.50
    • Pulled pork and potato croquettes, Jalapeño mayo.
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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