Address
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
Subway in 5/1 Ihakara Street Menu
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6 GRAMS OF FAT OR LESS- Ham N/A
- Veggie Delite N/A
- Turkey N/A
- Roast Beef N/A
- Turkey & Ham N/A
- Subway Club N/A
- Oven Roasted Chicken N/A
- Chicken Teriyaki N/A
TRADITIONAL- Meatball N/A
- Pizza Sub with Cheese N/A
- Subway Seafood Sensation N/A
- Italian B.M.T N/A
- Tuna N/A
- Veggie Patty N/A
- Chicken Classic N/A
- Pork Riblet N/A
PREMIUM- Steak and Cheese N/A
- Three Pepper Chicken N/A
- Chicken & Bacon Ranch Melt N/A
- Subway Melt N/A
BREAKFAST- Bacon, Egg and Cheese N/A
- Ham, Egg and Cheese N/A
- Egg and Cheese N/A
- Steak, Egg and Cheese N/A
- Western Egg and Cheese N/A
BREADS & WRAPS- Honey Oat N/A
- Italian Herbs & Cheese N/A
- Wheat N/A
- Roasted Garlic N/A
- White Bread N/A
- Flatbread N/A
- Wrap N/A
SALADS & VEGGIES- Capsicum N/A
- Carrot N/A
- Cucumber N/A
- Jalapenos N/A
- Lettuce N/A
- Olives N/A
- Pickles N/A
- Tomato N/A
- Onion N/A
- Beetroot N/A
CHEESES- Cheddar N/A
- Old English N/A
- Natural Swiss N/A
SAUCES- Aioli N/A
- BBQ N/A
- Chipotle N/A
- Honey Mustard N/A
- Mayo N/A
- Ranch N/A
- Sweet Chilli N/A
- Sweet Onion N/A
- Thousand Island N/A
- Italian Dressing N/A
- Hot Chilli N/A
SIDES- Apple Slices N/A
- Yoghurt N/A
- Thinly Cut Sour Cream & Chives N/A
- Thinly Cut Ready Salted N/A
COOKIES- Choc Chip N/A
- Double Choc Chip N/A
- Oat & Raisin N/A
- White Chip Macadamia N/A
- M&M N/A
TOASTIES- Avocado Toasties N/A
- Herb & Garlic Toasties N/A
- Cheesy Garlic Toasties N/A
Nearby Sample Menus
-
Pasembur (v) (gf) n/a
- Warm asian salad topped with peanut sauce and vege fritters
-
Nasi Goreng (v)(gf)(pf) $15.90
- Fried rice topped with a fried egg
-
Pasembur (v) $8.90
- Warm asian salad topped with our homemade peanut sauce and vegetable fritters
-
Pedas (mild spicy) n/a
- tamarind based curry
-
Dinner Set B $25.00
- Nyonya platter/ Lemon chicken wings or Pasembu or Kerabu salad/ Main of your choice/ Dessert (Per person)
- Dessert of the day $5.90
-
Mee Siam (v/gf) $8.90/ $12.90
- Thin rice noodles fried with dried shrimp & tofu served with condiments (Basic/ with curry)
-
Mee Goreng (v) $15.90
- Marnak style fried egg noodles topped with lettuce & vege fritters
- Soup, sourdough bread & Westgold butter $14
- A slice of dark chocolate fruit cake $7
- Salted Tarakihi croquettes $10
- Marinated warmed mixed olives $9.5
- “Cloudy Bay” tuatuas, white wine & flat leaf parsley, linguine $22 or $29
- Courgette flowers stuffed with ricotta, parmesan & French tarragon $19.5
- Char-grilled Wakanui sirloin, broccolini & tarragon butter sauce (180g) $30.5 (300g) $39.5
- Cheddar & parmesan sticks $10
-
Kids pancakes(4 pikelet size) $6.00
- with maple syrup or lemon sugar
-
Toast and spreads $6.00
- with your choice of 2 spreads
- Baked beans or spaghetti on toast $5.00
-
Tuna salad $17.50
- tuna in spring water, sundried tomatoes, sliced pear, sunflower seeds with a lemon juice and flaxseed oil dressing(GF, low GI)
-
Smoked chicken salad $17.50
- with sliced fennel, blue cheese and lightly spiced cashews, dressed in a white balsamic vinaigrette(GF)
-
Eggs royale $17.00
- smoked salmon & spinach with homemade hollandaise
-
Vanilla risotto(GF) $12.50
- with poached fruit and yoghurt
- Fish fingers(5) & hashbrown $6.50
- Pork with Chives - 12 / 6 $11.00/$6.00
- Duck Fried Noodles $13.00
- Vegetable Chow Mein $11.00
- Crumbed Fish $3.70
- Chicken with Mushrooms - 12 / 6 $11.00/$6.00
- Shrimp with Tofu $13.00
- Bean Cake (4) $5.00
- Ham $4.20
- - Bacon $5.00
- - Smoked Chicken, Avocado, Bacon $9.00
-
Cheeky Mince on Toast $18.50
- 12hr beef cheek, poached egg, on sourdough
-
Open Bacon Sandwich $13.50
- Bacon, avocado, baby spinach, mozzarella, tomato relish and aioli on sourdough
- Check out our daily specials on the blackboard and for other tasty treats in the cabinet.
-
Hot Porridge $10.00
- With brown sugar, cinnamon and warm berry compote
-
Avocado and Tomato $14.00
- On five-grain (seasonal)
- Mozzarella, basil pesto, on a tomato base $16.00
-
Pork belly salad $16.90
- spiced pork belly, plum sauce with orange and sesame salad
-
French Toast: gluten free $16.90
- fruit bread with cinnamon dusted banana and passionfruit yoghurt
- Bacon and Eggs > with your choice of eggs $15.90
-
Extra sides $4.50 each
- bacon, eggs, roasted tomato, hash browns, fries, kransky
-
Side salad $3.00
- salad greens with balsamic or aioli dressing
-
Bucket of fries $7.50
- with aioli and tomato sauce
-
Chicken salad $18.90
- on turmerice potatoes, spiced peanuts with mango coriander dressing
-
Zany Zeus halloumi $17.90
- in coconut crumb with pear and walnut Smith's beetroot and harissa relish
-
Beef Burger
- beef pattie, lettuce, tomato and cheese served with chips
-
Chicken Curry
- homemade curry served with rice.
-
Steak Sandwich
- 100g minute steak,caramelised onion, lettuce,tomato & garlic aioli and chips
- Tomato, Bacon, Side of Salad or Vegetables $3.00
- Egg, Onions $1.50
-
Fish & Chips
- served with fresh garden salad and chips
- Potato Croquette or Mash $2.50
-
Ham Steak with pineapple
- served with salad and chips
-
JEYUK BOKKUM $14.00
- pan fried marinated pork vegetables
-
JAJANG MYUN $10.00/$12.00
- homemade noodle, soybean black sauce with vegetable & pork
-
JAPCHAE $14.00
- stir fried sweet potato noodles with vegetables
-
TTEOK BEKKI $13.00
- rice cake boiled fish cake noodle vegetables
-
KIMCHI CHIGAE $15.00
- Kimchi vegetables pork or canned tuna
-
CHICKEN BOKKUM $15.00
- pan fried marinated chicken with vegetables
-
CHILLI CHICKEN $29.00
- dip fried chicken special sweet and spicy sauce
-
OJINGUH BOKKUM $15.00
- pan fried squid vegetables with spicy sauce
-
Chicken Jalfrezi $16.00
- Boneless succulent chicken cooked with fresh vegetables, spices and herbs.
-
Lamb Korma $16.00
- Lean pieces of lamb simmered with ground spices and cashew nut paste, finished with cream,
- Tamarind Sauce $1.00
-
Tikka Tandoori Nights $14.00
- Marinated pieces of chicken with special Tandoori Nights spices.
- -$14 full
- All mains served mild, medium or hot with free Basmati rice
-
Mango Lassi $4.00
- Mango and yoghurt smoothie.
-
Prawn Jalfrezi $17.00
- Prawns cooked with fresh vegetables and ginger, tempered with coriander seeds.
- -jalapenos $2
- Weekly Specials: cooking up new styles every week #checkoutourbuns
- (V)- vegetariana, (VG) -Vegan, (GF)-Gluten Free, (DF)-dairy free. *-on request.
- -aioli $1
-
Double Smokey $18
- go large with double the beef and double the cheese
-
Pimp your greens $5
- and grilled chicken or fish to your salad
- -With Chicken(V)(GF) $17
- -grilled chicken $5
-
Fire Grilled Vegetables $22.00
- Moroccan winter couscous, goats cheese, crushed nuts
-
Free Range Spatchcock $33.00
- panzanella salad (30 minute cooking time)
- Fries, aioli $7.00
-
Fire Grilled Cauliflower $17.00
- almond, mint
-
Wellington Sourdough $4.50 per person
- house-churned butter (made at Whitebait restaurant)
-
Lamb Shoulder $34.00
- Moroccan winter cous cous, yoghurt, orange caramel and crushed nuts.
-
Steak served with your choice of N/A
- Béarnaise / Peppercorn, brandy / Café de Paris Butter
- Creamed silverbeet $8.00
- Za’atar lamb backstrap served on a cracked wheat, sumac and pomegranate salad with a mint and yogurt sauce and olive tapenade $29.00
- Beef carpaccio with roasted garlic and horseradish cream and chargilled lemon oil
- Crispy fish tacos with pineapple corn and Tequila salsa and a chilli mayo
- (These are designed to be a lunchtime-sized entree)
- Chicken shawarma skewers with jalapeno slaw, and mango sauce served with a flatbread $28.00
- Italian-style lentils with slow roast tomatoes, marinated red onion, blue cheese and a balsamic dressing $24.00
- Chevre, lemon and herb ravioli with pink peppercorn and tarragon butter
- Coconut, kaffir lime and lemongrass poached chicken salad with wonton crisps and a chilli lime salt
- 5 Grain Toast with Avocado & Salsa $11.00
- French Toast with Bacon & Maple Syrup $14.00
- Porridge with Fruit Compote $12.00
- Toasted Croissant with Ham & Cheese $8.00
- Eggs Benedict $17.00
- Toast Bagel $3.50
- Avocado / Bacon / Breakfast Sausages $4.50
-
Eggs $11.50
- 2 soft boiled, with toast soldiers
-
Kimchi Chige $17.00
- Spicy soup with kimchi served with steamed rice, side dishes
- Special Set Meals (Minimum serve: 3 persons)
- E-2 Vegetable Pan Cake
-
Kimchi Chige $17.00
- Spicy soup with kimchi served with steamed rice, side dishes
-
Dwanjang Chige $16.00
- Soy bean paste soup with bean curd & vegetables served with steamed rice, side dishes
-
Entree:
- Pan fried dumplings, pan cake, Korean style sushi
- Green Tea / Ginseng Tea / Coffee $3.60
-
Mandu Kuk (Dumpling Soup) $16.00
- Dumpling in rich beef stock
-
Salmon 9.90
- Premium Marlborough cold smoked salmon and capers, red onion with your choice of flavoured cream cheese
- Salmon with cream cheese and capers 4.30
- Onion
- Guacamole 5.40
- Tomato, ham & hummus 4.30
- Jalapeno cheddar
- Honey Smoked Turkey 9.20
- Blueberry
Subway
Phone
042991101
Opened hours
Mon
7:30 AM to 9 PM
Tue
7:30 AM to 9 PM
Wed
7:30 AM to 9 PM
Thu
7:30 AM to 9 PM
Fri
7:30 AM to 10 PM
Sat
7:30 AM to 10 PM
Sun
7:30 AM to 9 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Fast Food
Features
EFTPOS , Takeaway , Breakfast , Cheap Eats , Bar Not Available , Cash , Lunch , Seating , Private Parking , Cards accepted , Dinner , Outdoor Seating
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
- Wellington Fast Food Menus
- Wellington Region Fast Food Menus