Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Filo Parcel $15.00
    • Chicken, spinach & cream cheese filo served with house made relish & a salad garnish
  • Vegetarian Lasagne $18.00
    • Served with fresh rocket & house made Napoli sauce
  • Bassett Breast $28.00
    • Whole chicken breast, served on mash, with fresh rocket, glazed carrots & a port jus
  • Fish & Chips $12.00
    • Fresh fish, lightly battered, served with fries, salad garnish & lemon
  • Eggs Benedict $16.00
    • Bacon, poached eggs & hollandaise atop an English muffin. Served with hash browns.
  • BLET $13.00
    • Bacon, lettuce, egg & tomato served on toasted ciabatta with fries & aioli
  • 200g Sirloin $15.00
    • Served with fries, garlic butter, salad garnish & an egg
  • Roast Vegetable Salad $19.00
    • Roasted pumpkin, kumara, potato & onion, tossed with fresh salad greens, pine nuts, feta & a balsamic reduction. Served in a crispy tortilla basket
  • Funghi $21.00
    • Napolitana sauce, Portobello mushroom, mozzarella and basil
  • Pizza Add-ons $4.00
    • Ham, Pepperoni, Mushrooms, Zucchini, Eggplant, Capsicum, Artichoke, Rocket, Mozzarella, Feta, Anchovies, Salami
  • PROSCIUTTO SALAD $20.00
    • Prosciutto Emiliano, marinated figs, blue cheese, walnut, cherry tomatoes, drizzle of olive oil & glaze of balsamic
  • Pepperoni $23.00
    • Napolitana sauce, mozzarella, spicy pepperoni, basil
  • Torta Caprese $9.00/$12.50
    • homemade rich chocolate and almond torte/cake with mascarpone an option of vanilla gelato (GF)
  • (kids under 12 years old)
  • Pizza Margherita $8.00
    • tomato base & mozzarella cheese
  • Caprese $22.00
    • napolitana sauce, mozzarella, ham pepperoni and salami
  • Prawn $14.50
  • Chicken & Corn / Beef & Mushroom $7.00
  • Stuff Mushroom (3 pcs) / Crispy Chicken (1/4) / Kumara Chips / Potato Wedges / Crumbed Chicken Fillet $4.50
  • Golden Wok Special / Beef, Pineapple & Cashew Nuts with Oyster Sauce / Combination Seafood $15.50
  • Corn Fritter / Paua Fritter / Deep Fried Mars Bar $2.40
  • Pineapple Ring / Crab Stick / Donut $1.80
  • $25 Pack $25.00
    • 2 fish, 2 chips, 2 spring rolls, 2 hot dogs, 1 soft drink (1.5L)
  • Ham $4.50
  • Prawn Amritsari half $11.50 full $21.00
    • Deep fried battered Prawns Punjabi style, served with mint sauce.
  • Karahi Paneer $11.90
    • This mouth watering dish is cooked with crushed tomatoes, onions, cream and fresh coriander. It has a thick gravy and goes really well with one of our tandoori breads.
  • Extra Plain Naan $2.00
    • Leavened bread made of refined flour and baked in the tandoor.
  • Chickpea Salad $4.50
    • Boiled chickpeas mixed with chopped onions, tomatoes seasoned with fresh coriander, lemon juice and chat masala.
  • Prawn Curry $13.00
    • Prawns cooked in mouth watering coconut gravy, tempered with curry leaves.
  • Malai Kofta $10.90
    • Cottage cheese and potato dumplings served in a creamy sauce.
  • Mix Platter (min. 2 people) $9.00/person
    • Platter consists of samosa, pakora, chicken tikka & seekh kebab, served with mint & tamarind sauce.
  • Korma Beef/Lamb/Chicken $10.90
    • Boneless meat cooked with ground almond and cashew nuts in a creamy sauce.
  • Ceaser Salad With Salt + Pepper Squid, Streaky Bacon, Poached Egg, Pamersan $20
  • Spinach + Kale $5
  • Falafel And Roasted Mushroom Burger With Whipped Feta, Cos Lettuce, Fresh Herbs And Handcut Fries $20
  • Veggie Breakfast - Smashed Avocado, Spinach + Kale, Portabello Mushroom, Campfire Beans, Hashbrown, Free Range Eggs, Fresh Herbs $20
  • Big Breakfast - Streaky Bacon, Pork Sausage, Poached Or Scrambled Eggs, Roast Mushroom, Campfire Beans, Hashbrowns $21
  • Beans $5
  • Summer Staple - Strawberries, Ice Cream And Cream $12
  • Choose From Sourdough, Multigrain Or Gluten Free And Paleo
  • Antipasto Platter $18.00
    • Charcuterie sliced ham, beef, salami, smoked salmon, sundried tomatoes, olives, artichokes, roasted pepper, crackers & dipping sauce (GF option available)
  • Bistro 169 Signature Cut Beef $39.50
    • 200g Beef fillet Beef cuts cooked to your liking & served w hand cut fries, onion relish, baby vegetables & your choice of sauce: green peppercorn, port wine or béarnaise sauce
  • Artisan Bread Board $7.50
    • Sliced sourdough & German rye bread w pesto dipping sauce, hummus w olive oil & balsamic reduction (GF option available)
  • Panna Cotta $13.00
    • Orange panna cotta served w berry coulis & plum ice cream
  • Confit Duck $28.50
    • Duck leg cooked in confit style w thyme & juniper berries, homemade gnocchi w hoisin sauce, carrot puree & kumara shavings (GF)
  • Side Dishes $6.00/ $6.00/ $6.00/ $6.00
    • Hand cut fries w aioli sauce/ Seasonal steamed vegetables/ Bistro 169 green salad w vinaigrette dressing/ Crumbed onion rings
  • Catch of the Day $29.50
    • Pan fried fresh fish served w beetroot crumble pumpkin puree & burnt orange sauce (GF)
  • Vodka Cured Salmon $16.00
    • Aoraki King Salmon cured w vodka, orange juice & fennel served w crème fraîche, bread croutons & garden mix lettuce & olive oil (GF option available)
  • Old English N/A
  • Egg and Cheese N/A
  • Western Egg and Cheese N/A
  • Subway Melt N/A
  • Chicken Teriyaki N/A
  • Cheddar N/A
  • Capsicum N/A
  • Subway Club N/A
  • Purple Rain $19
    • Onion - Pumpkin - Chorizo - Capsicum - Wild Rocket - Beetroot - Relish
  • 54 - 46 $19
    • Ham - Mushrooms - Onion - Olives Rosemary
  • Window Meat Brick $16
    • Beef Brisket - Colby - Beetroot Relish - Pickles
  • Roast Potato $3
    • Mixed Greens - Roast Potato - Feta - Red Onion - Aioli - Add Bacon For
  • My Favourite Things $22
    • Red Onion - Bacon - Grilled Chicken - BBQ Sauce
  • Beer Battered Pickles $8
    • W/ Mustard Mayo
  • Royale w/Cheese $18
    • Cas - Tomato - Mustard Mayo - Tomato Sauce - Pickles - Red Onion
  • Feeding of the 5000 $22
    • Red Onion - Pineapple - Chorizo - Salami - BBQ Sauce - Aioli
  • Char Kreang '1 $23.00
    • Your choice of meat prepared in our home made spices consisting of lemongrass, lime leaves, turmeric and sautéed with seasonal vegetables and crushed peanuts. Meat: Chicken, Beef $23, Seafood $27
  • Noodle Soup Seafood $18.00
    • A homemade fragrant broth, served with fine rice noodles, bean sprouts, chopped spring onions, coriander and a dash of fried garlic.
  • Noodle Soup $26.00
    • A homemade fragrant broth served with fine rice noodles, bean sprouts, chopped spring onions, coriander and a dash of fried garlic. Meat: Chicken $26, Duck $30
  • Grilled Squid $10.00
    • Flame grilled squids, served with lemon garlic sauce.
  • Satay Stick Chicken or Beef $10.00
    • Skewed satay chicken or beef, served with peanut sauce.
  • Mee Goreng Chicken and Prawn $18.00
    • Pan fried egg noodles cooked with hot chilli, egg, onions and bean sprouts.
  • Siem Reap Spicy $23.00
    • Your choice of meat prepared in our spicy curry paste sautéed in seasonal vegetables and crushed peanuts. Meat: Chicken, Beef $23, Seafood $27
  • Nhorm Grilled Salad Chicken $17.00
    • Fresh salad mixed with chicken, peanuts, mints, coriander, smothered with sweet sour lemon garlic fish sauce.
  • Garlic Bread $5.50
  • Lemon Meringue Roulade $14.50
    • A creamy light lemon filling in a soft meringue, rolled in toasted coconut.
  • Vanilla $1.50
    • extra scoop
  • Passionfruit $3.50
    • extra scoop
  • Bangers & Mash $20.00
    • Harringtons pure pork sausages served with potato mash and caramelised onion gravy.
  • Chicken and Mushroom Pasta $17.50
    • In a white wine sauce with penne.
  • B.E.T $13.50
    • Streaky bacon, two fried eggs and tomatoes on toast.
  • Omelette $14.50
    • Choice of two fillings: bacon, tomato, cheese, mushroom or sausage served with toast.
  • Avocado Roll 6 pcs $4.50
  • Suishin(mellowness) $19.00
    • yakitori chicken, chicken dumplings
  • Gyuusashi $10.50
    • 9 pcs quick seared very rare beef slices with herbs special sauce
  • SET B $23.00
    • Teriyaki beef udon noodle soup with vegetable and crumbed prawn sushi
  • BBQ Salmon Sushi $13.50
    • 6 pcs BBQ salmon sushi with mayo and teriyaki sauce
  • Yaki Udon $16.50
    • stir fried Udon in a Japanese Style with vegetables and Teriyaki Chicken
  • curry Katsu Don $16.00
    • Deep fried pork cutlet with curry sauce
  • Teriyaki Chicken Don $15.50
    • Pan fried chicken with Teriyaki sauce
  • Homemade Musli with Yoghurt $6.00
  • B.L.T $10.50
    • Bacon, Lettuce and Tomato with Garlic Mayonaise on homemade Foccacia
  • Eggs on Toast $6.00
    • Two Eggs cooked to your liking w Toast Add to your Eggs: $2(Bacon, Breakfast Sausages, Black Pudding, Salmon, Baked Beans, Grilled Tomato, Mushrooms, Hash Brown, Chunky Chips, Extra Egg)
  • Toasted Sandwich with 2 Fillings(Extra Filling $2) $5.00
    • Ham, Cheese, Bacon, Egg, Pineapple, Mushrooms, Onions, Chicken, Sweetcorn, Tomato, Cranberry
  • Pork Roast $17.50
    • W Potatoes and Vegetables
  • Bangers and Mash $15.00
    • Gourmet Sausages on Potato Mash w Onion Gravy
  • Steak $18.00
    • Sirloin Steak cooked to your liking with Salad and Fries 200gr
  • Steak $28.00
    • Sirloin Steak cooked to your liking with Salad and Fries 400gr
  • Braised Tofu in Pork Mince Sauce $14.90
  • Salt and Pepper Fried Squid $7.90
  • Sliced Fish Congee $10.90
  • Chicken with Cashew Nuts $15.90
  • Sweet and Sour Beef with Pineapple $15.90
  • Rice $2.00 / $6.00
    • Small / Large
  • Noah's Ark Special Fried Rice $13.00
    • Combination Meat
  • Braised Spare Ribs $15.90
  • FIRECRACKER SLIDERS 1 FOR $5.00 OR
    • Firecracker spiced chicken sandwiched in a fresh bun with chilli mayo.
  • JUMBO PRAWNS $16.00
    • Steamed with fresh spring onion, coriander, mint and basil
  • WANZI'S $12.00
    • Crispy bean curd, smoked pork, spring onion and bread crumbs, served with a honey, chilli, ginger soy dipping sauce
  • SPICE GRILL CHICKEN SATAY $15.00
    • Topped with homemade peanut sauce
  • CRISPY SKIN CHICKEN WINGS $13.00
    • Made extra crispy for your pleasure
  • PEPPERED SQUID $14.00
    • With crispy panko crumbs and chilli flakes, served with lemongrass tartare
  • CORN FRITTERS $13.00
    • With spring onion, chilli, red onion and coriander
  • SUMMER ROLLS $13.00
    • Vegetables and glass noodles wrapped in rice paper, served with a lime and chilli dipping sauce
  • CURRY CHICKEN
    • Tasty chicken fillet with a mild curry and vegetables
  • LARGE $5.20
  • SAUSAGE ROLLS
    • Our special blend of sausage meat, freshly grated carrot,diced onion and touch of mixed herbs
  • LASAGNE
    • Lasagne topping with creamy cheese sauce on a spicy beef mince and tomato base
  • MINCE SAVOURIES
    • Quality beef mince with added vegetables
  • QUICHE $5.20
  • QUICHE
    • Bacon, Egg, Cheese and Vegetables
  • STEAK
    • Chunky prime beef Steak
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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