Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Spaghetti and meatballs $12.00
  • POLPETTE $12.00
    • Organic lamb and beef meatballs seasoned with Italian herbs
  • Pepperoni $23.00
    • Napolitana sauce, mozzarella, spicy pepperoni, basil
  • GARLIC BREAD $10.00
    • Pizza Bread, Garlic infused olive oil, oregano, touch of sea salt – baked in wood fired oven
  • Gelato $11.00
    • 3 Scoops ask our staff for the flavours
  • SEAFOOD LINGUINE $27.50
    • Marlborough mussels, clams, squid, king prawn a hint of chilli in a light seafood sauce
  • WILD RABBIT RAVIOLI $27.50
    • Home-made Ravioli filled w/ slow braised wild rabbit served with a light Neapolitan sauce
  • Funghi $21.00
    • Napolitana sauce, Portobello mushroom, mozzarella and basil
  • Ga Xa Saigon Lemongrass Chicken With Coconut Noodles, Corn Spring Rolls $29.5
    • Delicious flame grilled marinated chicken with lemongrass, shallots, chillies & spices. Served with coconut rice vermicelli noodles, corn spring rolls, peanuts, crispy shallots, pickled carrot, lettuces & fresh herbs.
  • Ga Con Chien Drunken Salt & Pepper Baby Chicken $29.5
    • Traditional herbal wine poached baby chicken then fried until crispy. Served with Vietnamese style pot rice with pork sausages, dried shrimps and pork floss. Served with XO sauce Bok Choy. Best eaten with your hands.
  • Chicken Nuggets & Chips $12
  • Salad $5.5
  • Thit Bo Luc Lac Vietnamese Wok Tossed “Shaking Beef"
    • Delicious sirloin beef two ways. Our special wok-tossed “shaking beef” with our in-house special marinate. Accompanied by a refreshing Vietnamese style grilled beef & papaya salad. Served with steamed rice.
  • Banh Bao – Steamed Pork Bun Sliders $15.5
    • Slow braised belly of pork in our master stock. Sandwiched between fluffy white steamed buns. Served with Hoisin, chilli sauce, pickled vegetables & coriander. Best eaten like a burger.
  • Cha Gio Bun Saigon Lemongrass Beef Salad With Crispy Spring Roll $28.5
    • A refreshing rice noodle salad, mixed with lime dressing, spring onion oil & fresh Asian herbs. Topped with stir-fry lemongrass beef, roasted peanuts, crispy pork & crab spring rolls. (Veg available on request)
  • Junior
  • Hanoi grilled pork with crispy spring rolls $11.00
    • pork/vermicelli noodles
  • Wok tossed beef summer salad $9.00
    • beef/chilli/fresh salad
  • Lemongrass & chilli chicken $11.00
    • with rice or vermicelli noodle salad
  • Crispy pork spring rolls $7.50
    • chicken/beef/vegetables
  • Signature Pho(beef or chicken) $12.00
    • beef/chicken/noodles
  • Banh Mi(Bun-Me) $7.50
    • grilled pork/baguette
  • Vietnamese Calamari $8.00
    • freshly crumbed /spices
  • Bacon & egg $6.90
  • Cheese $0.80
  • Six dumplings homemade $7.00
  • Chicken patty $2.50
  • Wonton (each) $0.09
  • Combination $12.90
  • Curry $0.60
  • ●Fried rice
  • Choose your own selection of charcuterie, cheese & antipasti from the deli cabinet priced accordingly.
  • Eggs As You Like Them On Toast $10.00
  • Mushroom Skewer , Crostini & Coriander Yoghurt
  • Kaiserschmarrn $14.50
    • "Emperor's Pancake" shredded, caramelized Crepes Souffle & Plum Compote
  • European Style Creamy Spinach $16.50
    • Topped with poached Eggs & a side of roast Potatoes
  • Lamb Cutlet, Herb Butter & Green Beans
  • Bratwurst $18.50
    • Sauerkraut & Mash
  • Wiener Schnitzel $22.00
    • Tenderized pork, hand pounded, breaded & lightly fried golden potato salad & lingonberry sauce
  • Toast & Spreads $ 7.00
  • Bacon & Eggs $14.50
  • Eggs on Toast $10.50
  • Spanish-style hash ’n’ eggs $18.00
    • two baked eggs nested in chorizo, bacon, red onion and crispy potatoes with chipotle sauce
  • Hashbrowns $5.00
  • Omelette $16.50
    • with toasted sourdough & up to three fillings: tomato, onion, ham, cheese, spinach, or mushrooms
  • Muesli s/f $12.00
    • homemade at Shine, with berries & yoghurt.
  • Eggs Benedict (Bacon) $16.50
  • Fish & Chips $22
    • w Tartare, Pea & Lemon
  • Crispy Pork Belly $28
    • w Caramelised Apple, Pumpkin Puree, Braised Cabbage & Jus
  • 200g Grass Fed Sirloin $29
    • w Garlic Prawns, Sautéed Spinach, Béarnaise & Jus
  • Fish of the Day POA
    • w Seasonal Accompaniments
  • Soup of the Day $12
    • w Toast & Butter
  • Bruschetta (3) $8
    • w Pea, Mint & Parmesa
  • Seared Beef Salad $18
    • w Roasted Red Onion, Wholegrain Mustard, Pickled Cauliflower & Almond
  • Drunken Affogato $12
    • w Vanilla Ice Cream, Espresso, Kahlua or Baileys
  • Hot-dog $2.50
  • Chicken cashewnut on rice / beef black bean stick noodle $11.50
  • Chicken kebab $3.50
  • Large $12.50
    • (5 choices)
  • Quarter pounder burger & chips $9.90
  • Fish $3.50
  • Picnic box $39.50
    • 8 thighs & 7 drums no chips
  • Salad burger B $4.50 / C $9.50
    • Mayo, lettuce, tomato, cheese & onion
  • Pan-fried halloumi, grainy bread, Greek salad & salsa Verde $17
  • Eggs on toast any style $10
  • Affogato $4.5
    • Scoop of vanilla ice cream topped w a shot of espresso
  • Fruit salad with passion fruit syrup and fresh mint $11
  • Hot smoked salmon, scrambled eggs and toasted bagel $16.5
  • Sliced tomato, hummus + basil toast $10
  • Granola, fresh fruit & Greek yoghurt $11
  • Toast & Jam sourdough, bagel or grain $6
  • Porridge with brown sugar and cream $15.00
  • Chocolate mousse and torte w/ orange reduction, hazelnut foam (Recommended match: Lustau east india' sherry) $14.00
  • Large potato rosti with caramelised onion, baconbatons, button mushrooms and grilled cheese $24.00
  • Yellowfin tuna w/ kale, shitake mushroom, miso eggplant, roast garlic & balsamic teriyaki (All individual seasonal plates are portioned between starter and main sizes) $26.00
  • Scallops w/ white truffle risotto barigoule sauce $26.00
  • Hash browns $6.00
  • 2 courses/ 3 courses/ 4 courses $50.00/ $70.00/ $80.00
  • NZ scallops w/ compressed cucumber, farmed strurgeon caviar, lime creme fraiche (All individual seasonal plates) $26.00
  • Cucumber and watermelon salad, mint and goats cheese $14.5
  • A scoop of blackcurrant and lemon verbena ice cream $7.5
  • A glass of chilled almond soup, nectarine and basil $13.5
  • Goats cheese cream, plums, anise hyssop, almond shortbread $ 12.5
  • Chopped tomato and green pepper salad $ 8
  • A bowl of Louisa plums $ 7.5
  • Raw beetroot and kohlrabi salad, rocket, avocado and walnuts $14.5
  • Little zucchini, feta and mint fritters, lime pickle yoghurt $13.5
  • FISH TIKKA(5 pieces) $14.50
    • Fresh fish marinated in yoghurt, spices and cooked in clay oven.
  • MALABARI FISH $17.50
    • boneless fish cooked with coconut, capsicum, tomato, cream and an assortment of spices.
  • JEERA ALOO $12.50
    • Potatoes cooked with onion, tomatoes, spices and coriander.
  • Tandoori salads $9.00
    • chopped tomatoes.capsicum, yoghurt cottage cheese and pineapple marinate yoghurt and cooked in clay oven.
  • LAMB MADRAS $17.00
    • Boneless lamb cooked in coconut cream and grated coconut and tempered with fresh curry leaves, mustard seeds and whole chilli
  • Onion Bhaji $6.00
    • deep fried cut onion with battered chickpeas and spices.
  • BUTTER CHICKEN $16.50
    • Boneless chicken pieces marinated overnight, cooked in clay oven and smothered in spices and tomato gravy.
  • BEEF MASALA $17.00
    • Boneless beef cooked in a delightful delicate capsicum, onion and tomato gravy.
  • Valrhona Chocolate Soufflé Cake, Blackberry Jus, Espresso crémeux, Mascarpone $16
  • Chargrilled Sirloin with Steak & Cheese Suet Pie, Dijon Slaw, Porcini Jus $30
  • Brulée of the day, Vanilla Ice Cream & Biscotti $15
  • Salmon Board $30
    • House Smoked Salmon & Gravlax served with Toasted Sourdough Bread, Creme fraîche
  • Lamb and Mushroom Ragout, Pappardelle with Rocket & Pecorino Cheese $22
  • Bacon and Eggs any way on Crisp Sourdough, oven roasted Tomatoes and Tomatillo Relish $15
  • Miso Marinated Salmon, Daikon Nori Tempura, Asian Greens, Goma Dressing $29
  • Homemade Toasted Muesli with Greek Honey, Yoghurt & Fruit $13
  • Opaki
    • Tomato Base, Mozzarella, Oregano, Chilli, Caper, Olives, Anchovies, Red Onion & Feta
  • Aloha
    • Tomato, Mozzarella, Ham & Pineapple
  • The Big Shand
    • Tomato, Mozzarella, Chorizo, Ham, Bacon, Spinach, Red Onion, Preserved Lemon Aioli
  • The Valley Vegetarian $20 Each
    • Olive Oil, Mozzarella, Caramelised Pears, Pistachios, Goats Cheese Chèvre & Red Onion. Topped with Rocket & Balsamic Crema
  • Grilled Lamb, Honey & Balsamic Roasted Beetroot Salad $25
    • with Baby Greens, Feta, Toasted Walnuts & Sumac-Yoghurt Dressing( GF, DF on request)
  • Rustic Fries $5.50 Small $8 Large
    • with Preserved Lemon Aioli(V, GF, DF)
  • Double Bridges
    • Olive Oil, Mozzarella, Bacon, Red Onion, Blue Cheese, Caraway Seeds, Watercress & Cracked Pepper
  • Ginger & Soy Lamb Skewers $14
    • Honey Gingered Yoghurt
  • Garlic, tomato prawns $12.50
    • With smoked paprika sauce
  • All pizzas available as a calzone at no extra charge
  • -Add chicken $4.00
  • -Any other meat $4.00
  • Fish of the day $29.00
    • Please ask waitstaff for the fish of the day or see blackboard for specials
  • Alano
    • (for meat lovers ) chorizo, bacon, ham, pepperoni, chicken & bbq sauce
  • Terrier
    • Pepperoni, sliced olives, artichokes & parmesan
  • Water hound
    • Smoked salmon, capers, red onion & seared prawns
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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