Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Cherry, chocolate, caramel & rum trifle $14.75
  • Salted Tarakihi croquettes $10
  • “Cloudy Bay” tuatuas, white wine & flat leaf parsley, linguine $22 or $29
  • Rabbit, pork & juniper rillette, mustard leaves, cherry, pommegranate relish & toasts $19
  • Beef meatballs, smoked tomato sauce, gremolata & grilled sourdough $19.5
  • Soup, sourdough bread & Westgold butter $14
  • Seville orange, dark chocolate ice cream cone $10
  • A tall glass of ‘Zany Zeus’ Greek yoghurt, strawberries, pistachio nuts & strawberry rose water syrup $16
  • Spaghetti and meatballs $12.00
  • Diabla $25.00
    • Napolitana sauce mozzarella, spicy pepperoni, olives and chilli oil topped with basil
  • Siciliana $24.50
    • Napolitana sauce, mozzarella, anchovies, olives and basil
  • Panna cotta $11.00
    • ask for today’s flavour
  • Pollo $25.50
    • Napolitana sauce, mozzarella, chicken, avocado, mushroom
  • Rucola Salad $8.50
    • rocket, pecorino cheese, cherry tomatoes, balsamic
  • Caprese $22.00
    • napolitana sauce, mozzarella, ham pepperoni and salami
  • Insalata Verde $7.00
    • Mixed Leaves, Tomato, Cucumber, Olives, lemon juice and herb dressing
  • -Add chicken $3.00
  • Salt and pepper squid $10.00
    • With wasabi mayo
  • Sundae $9.00
    • With vanilla bean ice cream and your choice of chocolate or strawberry sauce
  • Chips $10.00
    • With cheese and gravy
  • Spring rolls and samosas $8.00
    • With sweet chilli sauce
  • Wedge $8.00
    • With sour cream and sweet chilli
  • Carbonara $18.00
    • Traditional fatuccini carbonara with bacon and mushroom in a creamy parmesan sace
  • Moroccan lamb burger $12.00
    • Moroccan lamb tagine with a cous cous salad and garlic yogurt
  • Kidneys mushrooms and bacon $17.00
  • Chocolate frog breakfast $19.50
    • poached, scrambled or fried eggs with bacon, sausage, potato cake and tomato + toast
  • Homemade porridge $12.50
    • with bramble, whipped cream, rhubarb and banana or berry and banana
  • Kids egg on toast $5.00
    • poached, scrambled or fried
  • Pasta of the day
    • please refer to daily specials board
  • Chicken caesar salad $19.50
    • grilled chicken breast, crispy bacon, cos lettuce, croutons poached egg with house-made Caesar dressing(containing anchovies and raw egg)
  • Toast and spreads $6.00
    • with your choice of 2 spreads
  • Homemade toasted bagel $13.50
    • with Smoked salmon, cream cheese and capers
  • King Prawns with Mashed Salted Egg Yolk $38.00
  • Coconut Jelly $6.00
  • Spicy Szechuan Tofu with Diced Pork & Prawns $18.00
  • Sticky Rice with Chicken $9.00
  • Squid stir-fried with Vegetables in Regal Chilli Sauce $23.00
  • Boneless Fish Pieces in Sweet & Sour Sauce $22.00
  • Yin Yang Fried Rice (prawn & chicken in cream & tomato sauce) $28.00
  • Har Gow - Steamed Prawn Dumplings (4 pcs) $6.00
  • Lamb Shank Pie $22.5
    • braised lamb shank on the bone with lentil, carrot and onion stew in golden puff pastry. Served with roasted potatoes and a fresh salad
  • Manuka Smoked Duck Salad $22.5
    • slices of house smoked duck breast on crispy wonton skins and asian slaw with a drizzle of Bohemain Hipster bbq sauce.
  • Roasted Vegetable Salad $18
    • roasted seasonal vegetables; spinach, kumara, parsnip, potato, carrot and beetroot in a cous cous mix with feta, betroot hummus, mint and pomegranante served with pita bread
  • Vegetarian $18
    • In season vegetables, feta, balsamic reduction on a tomato base with mozzarella.
  • Chicken Waffles $22
    • Oven baked buttermilk free-range chicken thighs on top of fluffy waffles with maple syrup gravy and slaw.
  • Haggis $19
    • Haggis, pineapple, rocket on a tomato base with mozzarella.
  • Mac n Cheese $3
  • Cheesy Fries $9.5
    • with a cheesy topping.
  • Spicy Wedges $6.50
    • with sour cream & Thai chilli sauce
  • Crispy Chicken tender salad $15
    • with avocado, red onion ,tomato & lettuce
  • Toasted Sandwiches $5
    • your choice of filling
  • On Toasts $10
    • Bacon & Egg. Bacon & Avocado, creamy mushroom
  • Hot Chips $5.50
  • BBQ Beef & Bacon Burger $17
    • scrumptious beef pattie with salad & fries
  • Pasta of the Day $15
    • MariaPia's famous homemade pasta . See "specials board " for todays
  • Omelete & Salad $15
    • Your choice of filling
  • House smoked Klippers $15.00
    • on toast with lemon parsley butter
  • Dell sandwiches $12.00
    • made to order on fresh baked bread with salami, gherkin, feta and slaw
  • Scrambled eggs $10.00
    • on toast or with baked spuds
  • Veg burrito $15.00
    • scrambled egg, avocado, spinach, spicy beans and salsa
  • Spicy baked beans $12.00
    • on toast or baked spuds
  • Dell sandwiches $12.00
    • made to order on fresh baked bread with bacon, avocado and fresh ricotta
  • Brunch plate of bacon, Kransky sausage, scrambled eggs, roasted mushroom, tomatoes on baked potatoes and our house made tomato relish $18.00
  • Dell sandwiches $12.00
    • made to order on fresh baked bread with avocado, basil pesto, pickled vegetables and fresh ricotta
  • Streaky Bacon, Creamy Mushrooms, Garlic Creamy Mushrooms or Tomatoes $6.00
  • Garlic bread w/ our original butter blends $6.50
  • Free Range Chicken Liver Pate platter w/ gherkins & toast $14.50
  • Spicy Lamb Salad - Roasted Lamb cooked in our special nut / spice mix served with a lemon and black pepper yogurt sauce $25.00 DF
  • Fried with aioli & tomato sauce $9.50
  • Free Range Brunch with eggs, hash brown, creamy mushrooms, sausage & manuka smoked, honey cured streaky bacon $22.50 DF
  • Porterhouse Steak aged by our local butcher & served with a garlic butter, salad & wedges $29.50
  • Garlic bread w/ our original butter blends $6.50
  • - Free range bbq pulled pork served with caramelized onion & apple relish
  • - Slow cooked, tender free range lamb topped with mint tzatziki
  • - Vege bowl loaded with zucchini mushrooms, onion, carrots, chickpeas & lentils
  • - Free range chicken, slow cooked in herbs, served with guacamole & homemade salsa
  • A box meal layered with brown rice, quinoa, lettuce, hummus & a choice of either:
  • Chicken Avocado Croissant $4.60
  • Vegetarian Pie $3.80
  • Banana Chocolate Chip Muffin $2.50
  • Fresh Cream Donut $2.40
  • Chicken Cranberry Avocado Roll $4.20
  • Ham & Egg Salad Roll $3.80
  • Apple Cream Donut $2.60
  • Bacon Avocado Sandwich $4.40
  • Flaked Salmon Salad Gf* $19.50
    • With caper, dill, mesclun, preserve lemon and a wasabi crème fraiche dressing.
  • Prawn Twisters Df* $14.50
    • With red nam jim.
  • -Fish And Chips Df* $19.50
    • Beer battered Dory served with green salad, tartare and lemon.
  • Vine Stuffed Tomatoes Gf* Df* Entrée $15.5 Main $23
    • With mushroom duxelle, spinach, Toasted sunflower and sesame seeds.
  • Salad $5
  • Hot Cakes $17
    • Served with bacon, caramelised banana and maple syrup
  • -Beef Burger Df* $19
    • 180g beef patty with cos, #27 tomato relish and Swiss cheese with fries.
  • Icecream Sundae Gf* $12
    • Vanilla bean ice cream With passionfruit, berry or chocolate sauce.
  • Peanut Butter Jelly Jam $5.00
    • Smooth Peanut Butter Sauce With Berry Jam
  • Banana Boat $7.00
    • Nutella Hazelnut Chocolate With Banana & Crunchy
  • The Wimbledon $7.00
    • Strawberry Compote, Whipped Cream & Icing Sugar
  • ●Your Waffle
    • Your Choice
  • Rocky Road $6.00
    • Marshmallow, Chocolate Chips & Roasted Peanuts With Hot Chocolate Sauce
  • Waffle Sundae $8.00
    • Waffle With Vanilla Bean Ice Cream Topped With Whipped Cream & Sweet Cherry
  • Honey Kiss $5.00
    • Pure Brataki Fold Honey & Sour Passion Fruit Syrup
  • Ice Cream $3.00
  • Omelet $11
    • your choice of fillings ham, tomato, cheese, mushroom
  • Spinach $2
  • Crispy kale and sesame salad $16
    • crispy kale, avocado, cherry tomatoes served with a sesame seed oil and soya sauce vinaigrette. Finished with toasted sesame seeds
  • Rustic summer sausages $16
    • roma tomatoes, onion, garlic,white wine, thyme and parsley served with fresh baguette slices
  • Baked eggs benedict $13
    • served with slow roasted cherry tomatoes, basil infused hollandaise and toasted baguette
  • Parmesan and truffle fries $8
  • Three cheese open tart $14
    • blue brie and goats cheese tart topped with a rocket and cherry tomato salad
  • Vegie rosti $16
    • potato and carrot rosti topped with a poached egg and a crushed pea and spinach salad
  • Barbeque squid with spicy $16.00
  • Stir- fired spicy Prawn $18.00
  • Ham Sandwhich $3.00
  • Chicken Chowmein $11.00
  • Black bean vegetable $10.00
  • Paua fritter $2.20
  • Pan - fired scallop $17.00
  • Ginger and spring onion Pork $12.00
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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