Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Pineapple Fritter $4.00
    • Sea-salted or with cinnamon sugar
  • Kingfish $12.70
    • Iconic kiwi fish species, flavoursome with a high oil content and suits grilling and is best cooked slightly under in a similar way to tuna
  • Chicken Burger $13.00
    • Southern style spiced floured breast using free-range Waitoa chicken, chipotle mayo and guacamole with crispy lettuce, red onion and tomato
  • Zelati Cioccolato Fondente Gelato $6.00
    • With premium select dark chocolate
  • Curly Fries $6.00
  • Cajun Fish Burger $12.00
    • Grilled Cajun coated fish fillet, mint yogurt and lettuce with tomato, red onion and cucumber salsa
  • Hapuka $14.20
    • One of the staff's favourites big meaty white fillets with a high oil content due to depth these tasty fish live in.
  • Zelati Passionatta Sorbet $6.00
    • With real seeded passionfruit
  • Gremolata crumbed lambs' brains with pulled tripe, celeriac, nasturtium and egg $17.00
  • Confit pork belly with braised trotter, apple puree, grilled cabbage and crackling $34.00
  • Salad of fresh figs, gorgonzola, Serrano ham and rocket $19.00
  • Sirloin steak with caper lemon butter, onion rings and hand cut chips $25.00
  • Spiced calamari with chorizo, witlof, baby beetroot, pea tendrils, and parsley puree $18.00
  • Grilled lamb rack with braised shoulder, du puy lentils, black cardamom, carrot puree and brussels sprouts $37.00
  • Steamed green beans with lemon and almonds walnuts and witlof $7.00
  • Portobello mushrooms on toast, with aged balsamic vinegar and parmesan $14.00
  • Kebab Pies $3.00
  • Lamb R $13.50 L $15
  • Falafel R $13.50 L $15
  • Kebab Pies $3.00
  • Chicken $19.00
  • Chicken R $10.50 L $12
  • Kebab Basket $7.00
  • Chicken R $14.50 L $16
  • Aged cheddar sandwich with chutney, pickled onion and watercress $ 11.00
  • Toast and jam or peanut butter $ 7.50
  • Goats cheese, walnut and honey baguette $ 13.00
  • Ham, Swiss cheese, English mustard on polenta bread $ 12.00
  • Sardines on toast with lemon and olive oil $ 10.00
  • Goat's cheese, honey and pink pepper on toast $ 11.00
  • Salami and aged cheddar on rye $ 13.00
  • Ham, Swiss cheese and pickle on toast $ 12.00
  • CORN FRITTER $2.80
  • EGG $8.50
  • CRAB STICK $2.00
  • ROAST PORK $9.80
  • ROAST PORK $9.80
  • ROAST PORK $9.80
  • POTATO FRITTER $1.00
  • CHICKEN $9.80
  • E4 MONEY BAG (4 pieces) $7.50
    • Crispy golden pouch wonton, filled with minced pork, prawns, water chestnuts and vegetables served with sweet chilli sauce
  • Mix Seafood $19.50
  • M10 TOFU & BEAN SPROUTS (vegetarian)
    • Stir fried tofu, bean sprout, spring onion, capsicum
  • COCONUT RICE $3.00
  • CASHEW NUT $4.00
  • V2 TEMPURA VEGETABLES $6.50
    • Tempura vegetables served with sweet chilli sauce
  • King Prawn, Scallop $18.50
  • N6 EGG NOODLE
    • Fried egg noodle with your choice of meat and seasonal vegetables
  • OLI ROLL $10.50
    • WITH SALAMI & PROVOLONE
  • OLI ROLL $10.50
    • WITH CURRIED EGG & LETTUCE
  • OLI ROLL $10.50
    • WITH TOMATO, MOZZARELLA & BASIL
  • ACME SEAFOOD CHOWDER $19.00
  • ACME PIZZA SPECIAL $25.00
  • OLI ROLL $10.50
    • WITH HAM & SWISS CHEESE
  • ACME PIZZA MARGHERITA $21.00
  • BBQ CHICKEN, AIOLI & LETTUCE AIOLI ROLL $16.00
  • Bistro 169 Signature Cut Beef $28.50
    • 250g New York cut striploin steak. Beef cuts cooked to your liking & served w hand cut fries, onion relish, baby vegetables & your choice of sauce: green peppercorn, port wine or béarnaise sauce
  • Eton Mess $12.00
    • Crumbled meringue w fresh berries, vanilla cream, berry coulis & caramel sauce (GF) (DF option available)
  • Artisan Bread Board $7.50
    • Sliced sourdough & German rye bread w pesto dipping sauce, hummus w olive oil & balsamic reduction (GF option available)
  • Bistro 169 Lamb Rump $26.50
    • Slow braised lamb rump w pea puree, vanilla parsnip puree, potato fondant & homemade mint sauce (GF)
  • Baby Spinach & Tofu Salad $14.00
    • Baby spinach, lettuce, crispy tofu, fava bean, roasted bell pepper, sundried tomatoes dressed w berry vinaigrette dressing (GF) (DF) (V)
  • Cheeseboard $17.00
    • Local cheeses served w nuts, quince jelly & crackers
  • Vodka Cured Salmon $16.00
    • Aoraki King Salmon cured w vodka, orange juice & fennel served w crème fraîche, bread croutons & garden mix lettuce & olive oil (GF option available)
  • Bistro 169 Signature Cut Beef $39.50
    • 200g Beef fillet Beef cuts cooked to your liking & served w hand cut fries, onion relish, baby vegetables & your choice of sauce: green peppercorn, port wine or béarnaise sauce
  • Satay Beef $9.50
  • Chicken Oyster Sauce& Vegetables $9.50
  • Lemmon Chicken $10.00
  • Won Ton deep fry 1 Doz $9.00
  • Shrimp $9.50
  • Dumplings 1 Doz $11.00
  • Beef black Bean Sauce $9.50
  • Si Chuan Style Spicy Squid $11.00
  • Varying take home meals (V/Vg) $12.00
    • including the staples; curries, soups, lasagne, smoked fish pie:
  • Daily changing selection of muffins: $4.50
  • Gourmet Panini: $8.00
  • Jams, preserves, sauces, savoury jellies.
  • Daily changing selection of muffins: $4.50
  • Soup: $8.00
  • Soup (V): $8.00
  • Changeable / Seasonal Salads (V / GF) $6 / $10
  • Aburi (Seared) Scallop $2.50
  • Salmon & Avocado (GF) $1.00
  • Ebifurai (Crumbed Prawn) $1.90
  • Beef Udon $9.50
  • Double Avocado & Sesame (V) (GF) $1.00
  • Sweet Chilli Double Prawn $1.50
  • Teriyaki Beef $9.20
  • Inari (Teriyaki Tofu) (V) $1.50
  • FREE RANGE EGGS 2 ON TOAST $9.00
  • Peanut butter & jam toast $7.00
  • House-cured salmon $6.00
  • SLOW ROASTED BEETS $14.00
    • whipped goat cheese, hazelnut & curried beet greens GF
  • HOUSE-CURED SALMON $15.00
    • pickled Rhubarb, broad beans, radish & Crema
  • CHEESEBOARD FOR TWO $16.00
  • SALAD OF THE DAY $9.50
  • PROSCIUTTO LEGATO $16.00
    • roasted Brussel sprouts & black garlic aioli
  • Toasted Sandwiches $5
    • your choice of filling
  • Lamb's fry & Bacon $15
    • on toasted Ciabatta with a mushroom & onion gravy
  • Omelete & Salad $15
    • Your choice of filling
  • BBQ Beef & Bacon Burger $17
    • scrumptious beef pattie with salad & fries
  • Golfers Grill $18
    • bacon& eggs, sausage, hash brown, grilled tomato & mushrooms
  • Eggs benedict $14
    • with grilled bacon
  • Hot Chips $5.50
  • Pasta of the Day $15
    • MariaPia's famous homemade pasta . See "specials board " for todays
  • Chicken $7.50
  • Plain Bread $2.00
  • Mixed $12.00
  • Vegetarian $11.00
  • Mixed (Chicken & Lamb) $14.00
  • Falafel $8.00
  • Pepperoni Pide $10.00
  • Combo $11.00
  • Butter Naan $4.00
    • Naan bread with a touch of butter.
  • Lamb Vindaloo $16.50
    • Boneless lamb pieces, cooked with potatoes and vindaloo paste.
  • Baoli Handi $18.00
    • Boneless lamb pieces, cooked with seasonal vegetables, brown onion and garlic paste.
  • Murgh Tikka $9.50
    • Marinated boneless chicken pieces cooked in a tandoor.
  • Lamb Biryani $17.00
    • Basmati rice cooked with lamb pieces and spices, served with raita and pappadom.
  • Chef's Special $18.50
    • Boneless pieces of fish cooked with the chef's special gravy.
  • Palak Malai Kofta $16.00
    • Fresh homemade cottage cheese and spinach balls, deep fried and served with gravy.
  • Barrah Kebab $10.00
    • Lamb chops marinated with spices and cooked in a tandoor.
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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