Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • DAL MAKHANI $12.50
    • lentils cooked in creamy tomato sauce
  • TANDOORI CHICKEN half$10.50/full$19.50
    • chicken marinated in spicy yoghurt
  • ALOO MUTTER $12.50
    • potato and green peas cooked in onion and tomato sauce
  • PALAK PANNER $14.00
    • cottage cheese and spinach in tomato, and herb gravy
  • MUTTER PANNER $14.00
    • cottage cheese and peas in tomato, onion gravy
  • SHAI PANEER $14.00
    • cottage cheese in tomato and cashew cream sauce
  • BASMATI RICE $3.00
    • steamed rice
  • CHICKEN WINGS $9.00
    • juicy succulent-marinated in spicy yoghurt
  • Pasta & broccoli (con acciughe e pecorino) $19.00
  • Cotoletta di agnello fritta $23.00
  • Piccoli fritti Romani $15.00
  • Polletto: chicken
  • Cavolfiore: cauliflower
  • Rueola: rocket
  • Le salsicce del giorno fatte da Emilio $19.00
  • Dolci fatti in casa $12.00
  • Rocky road, raspberry jelly, cream, roasted pistachio 9
  • Warm cauliflower salad, capers, peppadews, Italian parsley, harissa mayo 13
  • Yellowfin tuna, turmeric & coconut dressing, pickled cucumber 18
  • Bluenose fritters, saffron aioli, cumin & paprika oil 15
  • Duck liver mousse, fig chutney, apple jelly, walnuts & rye 14
  • Coconut chicken salad, mango, beans, mint, chilli fried peanuts 17
  • Fig & blue cheese flatbread, prosciutto, rocket, mozzarella 15
  • Beef sliders, smoked cheddar, habanero mustard, iceberg, chive cream 18
  • Pan con tomate $6
    • Catalan bread & tomato
  • Escabeche vegetables $10
  • Boquerones $6.5
    • white anchovies with caperberry & pickled onion / three
  • Mussel escabeche $4.5 each
  • Fish with roast peppers, confit garlic & saffron aioli $30
  • Croqueta $4.5 each
    • sticky pork with mojo verde
  • Crema catalana $10
    • baked custard - lemon, orange, cinnamon & a hint of fennel seed
  • Oysters (each / six / twelve) $4.5 / $26 / $50
    • au naturel
  • Grilled Salmon Maki 8pcs $13.50
  • Bento Set B (Vegetarian) $23.50
    • vegetable tempura, salad, avocado sushi, inari (tofu) sushi, seaweed sushi, gyoza (dumplings)
  • Tuna Roll (6pcs) $14
    • crabmeat, cucumber, salsa, tuna
  • Tuna Salad $18.50
    • seared tuna slices, salsa dressing, wakame
  • Salmon Avocado Maki 6pcs $12
  • Chicken Avocado Maki 8pcs $12.50
  • Beef Tataki $18
    • seared beef done rare served in ponzu sauce, garlic, scallions
  • Grilled Salmon 2pcs $6
    • grilled salmon nigiri topped with teriyaki sauce
  • Buffalo wings $12.50
    • house smoked BBQ spiced chicken wings w blue cheese dressing
  • Creamy mushrooms $6.50
    • baby bellas in a cream madeira sauce
  • Grilled steak $14.50
    • Two soft grilled corn tortillas filled w coleslaw & chipotle mayo, garnished w lime & coriander
  • The langford $11.50
    • smoked beef brisket, coleslaw & meted cheese in a toasted bun
  • Ron's winner $10.00
    • our famous BBQ pulled pork w chipotle mayo & dressed coleslaw
  • Grilled fish $17.50
  • Nachos de verderas $17.50
    • corn chips topped w blackbeans, chili con queso, anchiote cream, guacamole & pico de gallo
  • Breakfast enchiladas $15.50
    • scrambled eggs, chiles & cheese rolled into two corn tortillas & baked in enchilada sauce
  • Mozzarella, basil pesto, on a tomato base $16.00
  • Mozzarella, basil pesto, red onion, red peppers, on a tomato base $17.00
  • Check out our daily specials on the blackboard and for other tasty treats in the cabinet.
  • - Smoked Chicken, Avocado, Bacon $9.00
  • - Bacon $5.00
  • Two Free Range Eggs, $11.00
    • Cooked as you like and served on sourdough with complimentary regular coffee - Large coffee $12.00
  • Toasted Muesli $9.50
    • With milk, yoghurt, berry, honey
  • - Ham, Hash Browns, Spinach, Avocado (seasonal) $4.00 ea
  • Paneer Jalfrezi $15.00
    • Cottage cheese cooked in coconut cream, capsicum, tomatoes, spring onions and spices
  • Mattar Malai Mathi $15.00
    • Green peas cooked in fine mild creamy cashew puree and dried fenugreek leaves
  • Raita / Mango Chutney / Mixed Pickle $3.50
  • Chicken Saag Wala $15.50
    • Boneless chicken cooked in subtly flavoured spinach, ginger, garlic and spices
  • Chicken Biryani $17.00
    • Basmati rice cooked with chicken, spices, garnished with coriander and served with raita
  • Keema Naan $5.00
    • Naan stuffed with spiced lamb mince
  • Prawn Biryani $19.00
    • Basmati rice cooked with prawns, spices, garnished with coriander and serve with raita
  • Seekh Kebab $12.00
    • Minced lamb flavoured with spices, skewered in tandoor
  • - Beef and mushrooms
  • Many Italian and French Desserts
  • Quiche & Pie: $7.00 / slice
  • Suppli' $2.50
    • deep fried rice ball with tomato sauce & mozzarella heart
  • Focaccia-Sandwiches & Panini:
  • - Chicken, leeks and potatoes
  • - Cured meat & cheese focaccia sandwich $7.50
  • Large choice of Roman Pizza slices from $4.50
  • Pige Head Sausage $16
    • Toasted Hazalnut , Fennel Crust
  • Bucatti $17.5
    • Coconut , Spinach , Garlic And
  • Cheese $9 / $15 / $21
    • Rye Toast & Pickled Red Onion (Soft / Hard / Blue) (1 / 2 / 3)
  • Fries Sml $5 / Lge $7
    • Housemade Tomato Sauce
  • Lamb $20
    • Rocket , Chilli , Pinenuts & Garlic Yoghurt
  • Prawn $18
    • Roast Capsicum , Tomato , Chopped Herbs &
  • Mustard Gnocchi $27
    • Sauteed Mushrooms , Cos Lettuce , Pinenut Parmesan Crumble
  • Market Fish $22.5
    • `
  • 9 Pieces fish & chips + 1.5l coca cola $33.00
    • 9 fish & 3 scoops chips
  • Dinner for Two $16.00
    • 2 fish, 2 hotdogs, 2x crabsticks, 2 potato fritters, 1x chips
  • Donut $1.50
  • 2 Pieces $9.00
    • 2 fish, chips +420ml coca cola range
  • Kumara $4.20
  • 2 Pieces Chicken & chips (1 thigh 1 drumstick $8.50
  • Chop Suey (Prawn, Fish) $14.00
  • Bhaji (3 pieces) $1.00
  • Butter Chicken Roti wrap $8.50
  • Sausage Roll $4.50
  • French toast $9.80
    • Served with fruit and whipped cream.
  • Bacon and Eggs $12.60
    • Bacon and eggs (poached or scrambled) served with two slices of grain or white toast.
  • Chicken & Avocado Sandwich $4.50
  • French toast $11.20
    • Served with sliced bananas and bacon. topped with maple syrup.
  • Avocado (seasonal) or Tomato $ 2.00
  • Eggs on Toast $8.90
    • Poached or scrambled, served with two slices of white or grain toast.
  • STEAK, CHEESE & MUSHROOM
    • Whole mushrooms and cheese on top of prime beef steak
  • MINCE & CHEESE
    • Cheese topping on quality beef mince
  • STEAK & CHEESE
    • Cheese topping on prime beef Steak
  • SAUSAGE ROLLS
    • Our special blend of sausage meat, freshly grated carrot,diced onion and touch of mixed herbs
  • LASAGNE
    • Lasagne topping with creamy cheese sauce on a spicy beef mince and tomato base
  • STEAK
    • Chunky prime beef Steak
  • HOT SPICY
    • Quality beef mince with a dash of Tandoori, Cumin and other spices
  • STEAK & ONION
    • Diced onion on top of prime beef steak
  • Akaroa Salmon $11.00
  • Tomato $1.50
  • Homemade Tartare $2.00
  • Gurnard $10.20
  • Homemade Aioli $2.00
  • Blue Warehou $5.50
    • Firm white fish with a medium fat content
  • Spanish Style Croquettes with Romesco Sauce $6.00
    • Salted warehou and potato cakes with lemon zest and parsley. Served with romesco - a Spanish sauce made with roast capsicums, garlic, parsley, tomato and smoked paprika
  • Hake $6.80
  • SEAFOOD $12.00
  • CHICKEN / PORK / BEEF $10.00
  • CHICKEN / PORK / BEEF $12.00
  • SEAFOOD $14.00
  • CHICKEN / PORK / BEEF $12.00
  • POTATO WITH CHICKEN $9.00
  • RED / GREEN CURRY WITH RICE
  • COMBINATION $14.00
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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