Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • BANG BANG BURGER $18.00
    • Lemongrass chicken with mango, tomatoes, Vietnamese mint, coriander, coconut & kaffir lime mayo, house made cashew bun. Served with Kumara Bim Bim Burger & Death From Above Beer Match 30
  • BLACK RICE PUDDING $11.00
    • Black rice, brulee mango, vanilla, coconut broth
  • LA VONG FISH $29.00
    • Hot & Sour fried FOD in lemongrass, turmeric, galangal, & roasted kapi with fresh dill, coriander, Veitnamese rice crackers, fried shallots. Served on rice noodles. Ask our staff for today's Fish of the Day
  • IMPERIAL FRESH ROLLS (V) $12.00
    • Soft rice rolls filled with rice noodles, organic tofu, cucumber, mint, coriander, sweet chili, mandarin-soy, peanuts
  • STEAMED BEANS $11.00
    • with oyster sauce, fried garlic, sesame seeds
  • GREEN PRAWNS $17.00
    • White tiger prawn cutlets coated in young green rice, tamarind & chili sauce, grispy garlic, kaffir lime leaf
  • SPINNING PIG $27.00
    • Twice cooked pork belly, deep fried 6 minute egg, green apple, lychees, Vietnamese slaw, 5 spice, dried chilies & ginger caramel, pork crackling
  • POULET AU CARAMEL $28.00
    • Pan roast lemongrass & turmeric chicken, lap-cheong, kumara fondant, green beans, chili caramel, candied peanuts, kaffir lime leave
  • American hot dog $3.80
  • Pork $12.00
  • Shrimp $13.00
  • Steak & Egg $5.60
  • Whitebait fritter $2.80
  • Pork & Mushroom $12.00
  • Chicken & Mushroom $12.00
  • Chicken Egg & Chips $15.50
  • Warehou n/a
  • Chicken (crumbed) $13.50
  • Sirloin steak, 300g $15.90
  • Bacon $1.25
  • Crab stick $1.60
  • Chicken nugget $0.90
  • Egg $1.10
  • 6 fish, 2 1/2 scoops of chips (serves 2-3 people) $26.00
  • Ika O Te Rā - Fish Of The Day $27
    • Pan seared fish, tomato & olive salsa, roasted capsicum sauce
  • Parāoa Wīwī -French Toast $18
    • Cinnamon brioche, caramelised banana, maple syrup, vanilla mascarpone & candied walnut. add bacon $6
  • Bacon, Cured Salmon, Breakfast Sausage (x2),Eggs (x2) all $6
  • Rīwai Mākahi - Wedges $9
    • potato wedges, sour cream
  • Hēki Kakato - Eggs Benedict, Horopito Hollandaise $19
    • Royale – salmon (kawakawa & Manuka honey smoked)
  • Hēki Kōrori - Omelette $16
    • 3 x Egg omelette with spinach, red onion, tomato, cheese. add bacon $6
  • Hēki - Eggs On Toast $9
    • Free range eggs your way, served on sour dough or 5 grain or gluten free toast
  • Rīwai Mākahi- Wedges $9
    • potato wedges, sour cream
  • Wonton soup $6.00
  • Chef's special vegetarian $12.00
  • Fried noodles with chicken $11.50
  • C only $58.00
  • Deep fried squids $1.00 each
  • -chicken cashew nuts & vegetables
  • Spicy chicken with chili & garlic
  • Stir- fried squid with vegetables in black bean sauce $12.00
  • -Combination Roast $17.00
    • Choice of 2 meats - Roast pork, roast duck or bbq pork
  • Sambal $16.00
    • Beef or chicken with vegetables and hot sambal sauce
  • -Squid with Black bean Sauce / Seafood with Bean Curd / Squid and XO Sauce $18.00
  • -Yang Zhou Fried Rice $15.00
    • BBQ pork & shrimp
  • -1 Dozen $12.00
  • -Quarter $14.00
  • Roast Pork, Bean Curd and Vegetables $16.00
  • Hong Kong Fried Squid $10.00
  • Huevos Rancheros o Divorciados $10.00
    • Fried eggs topped with red or green sauce, or both.
  • Huarache Patria $20.00–$25.00
    • Huarache is a popular Mexican dish consisting of an oblong, fried masa base, with a variety of toppings including red and green sauce served with beef, veggie, chorizo or chicken breast egg and cheese. This dish is most popular in its hometown, Mexico City.
  • Enfrijoladas de cordero $23.00
    • Folded tortilla filled with slow cooked lamb, topped with beans sauce, feta cheese, chorizo and rice
  • Jalapeños rellenos de queso $15.00
    • Jalapeños stuffed with cheese
  • Tacos $8.00–$22.00
    • Corn tortilla folded or rolled around a filling. A taco can be made with a variety of fillings, including beef, pork, chicken, seafood, vegetables and cheese, allowing for great versatility and variety. A taco is generally eaten without utensils and is often accompanied by garnishes such as salsa or chili pepper, avocado or guacamole, cilantro (coriander), tomatoes, onions and lettuce.
  • Quesadillas $13.00–$17.00
    • Wheat tortilla filled with cheese and then grilled. Served with salad, red sauce, and pickle onion.
  • Sopa de Lima $15.00
    • Lime soup with a chicken broth base often accompanied by shredded chicken and crispy tortilla
  • Tortas de elote $12.00
    • Corn fritters
  • B.L.A.T sandwich $16.00
    • Bacon, Lettuce, Avocado & Tomato
  • S.L.A.T sandwich $16.00
    • Salmon, Lettuce, Avocado & Tomato
  • Chicken Sandwich $16.00
  • Toast & Spread $6.00
    • Jam, honey, marmite, peanut butter or choc spread
  • Homemade Muesli $12.00
    • With yogurt, honey & fresh fruit
  • Haloumi Salad $16.00
  • Big Breakfast $19.00
    • Bacon, kranski, tomato, mushroom & potato with your choice of eggs
  • Mediterranean Shakshuka $16.00
    • Poached eggs in our homemade tomato salsa- served with tahini and homemade pitta bread
  • Shoestring fries $8
  • Wakanui Rib Eye 300g $41
    • Hereford cattle, grassfed from Canterbury. Several muscle groups, more intense marbling, resulting in an intense beefy flavour
  • Scotty’s triple smoked bacon, thick cut, grilled til crisp, canadian maple $11
  • Fish and Chips $20
    • Pan-fried or tempura battered fish, petit salad, shoestring fries, tartar sauce
  • Rocket salad, parmiggiano, balsamic $8
  • Make it a Double for $35
    • twice the beef, bacon and cheese
  • Kiwi Crumble $15
    • Kiwifruit and blueberry crumble, vanilla bean gelato
  • Louisiana Chicken $18.5
    • Butter milk fried chicken, baby mesculin leaves, crispy onion, grapes, raspberry vinaigrette
  • Smoked Salmon Salad $9.50
    • Avocado, red onion, cherry tomatoes, season greens and smoked salmon strips
  • Toasties $5.50
    • any 3 fillings: Onion,mushroom, creamed corn, ham, tomato, cheese and pineapple
  • Green Salad $8.00
    • Cherry, tomatoes, red onion, capsicum, season greens and feta cheese
  • Pint of Sausage Rolls $11.00
    • pork caramelized onion and herb filled pastry with tomato chili jam and smoky BBQ sauce
  • Salt & Pepper Hopped Calamari $9.50
    • with citrus aioli
  • Arancini $12.50
    • Bocconcini Stuffed basil pesto risotto balls with Panhead aioli
  • GOOD OLE BLUE BULLS $16.90/$22.90
    • steak in a Beery BBQ sauce with rocket and blue cheese
  • Panhead Battered Fish & Chips $22.50
    • freshly battered gurnard fish fillet with salad, twice cooked chips tartare sauce and a lemon wedge/full size
  • Panhead Battered Fish Bites $13.00
    • with tartare sauce and a lemon wedge
  • The LBQ Platter $22.00
    • create your own platter from our snack menu three choices
  • LBQ Sliders-Mini LBQ Burgers $19.00
    • six sliders mixing allowed
  • Seaweed Salad
  • Avocado Lettuce Lettuce carrot
  • Inari Boat with surimi and fish eggs
  • Tofu
  • Whole crispy prawn on rice
  • Eel
  • Kampyo Japanese pickled Marrow
  • (uramaki reversed sushi with sesame seeds, all with good portions of mixed vegetables)
  • Steak & Kidney $4.20
  • Mince $4.20
  • Potato Top $4.20
  • Stuffed Sausages $2.00
  • Steak & Mushroom $4.20
  • Butter Chicken $4.20
  • Sausage Rolls $2.00
  • Sausages $1.80
  • Classic Bloody Mary $12
  • Lamb and Mushroom Ragout, Pappardelle with Rocket & Pecorino Cheese $22
  • Manuka Honey Cheesecake with Caramelised Figs, Biscotti base & Tropical gel $15
  • French Country Terrine of Rabbit, Pork and Duck with Pistachios, Chutney and Crostini $19
  • Chicken Satay' s With Papaya, Mango & Basil Rujak Salad, Roasted Peanut & Tumeric Dressing $17
  • Thai Larb of Scampi and Pork with Mango, Shallot and Thai Basil Salad, Lime leaf and Tamarind $28
  • Roast Cashew, Cauliflower & Ginger Dumplings in Wakame, Spring Onion and White and White Soy Broth $21
  • Valrhona Chocolate Soufflé Cake, Blackberry Jus, Espresso crémeux, Mascarpone $16
  • 21 day aged prime angus scotch fillet, 300g g $35.00
  • steaks served with potato dauphinoise, with the choice of sauce: cipolin red wine jus, porcini mushroom butter or miso & tarragon béarnaise condiments: caramelized onions, hot english mustard, horse radish crème fraiche
  • pk cheese burger, fries / add bacon g* $21.00/$24.00
  • 21 day aged prime angus sirloin, 350g g $35.00
  • pizza g* add 3 for gluten free base
  • with both d $11.00
  • portobello, button mushroom, truffle oil v $19.00
  • smoked chicken, streaky bacon, red onion, chipotle $20.00
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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