Subway in 5/1 Ihakara Street Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • ASIAN PRAWN CAKES 9.50
    • THAI GREEN CURRY & CORIANDER FRITTERS SERVED W AN ASIAN DIPPING SAUCE
  • MUSSELS 9.90
    • FRESH GREEN LIPPED MUSSELS IN A RICH LAKSA BROT
  • NON-TRADITIONAL CAESAR SALAD 19.50
    • CHICKEN MARINATED IN CORIANDER AND GARLIC W PREMIUM STREAKY BACON, COS LETTUCE CRISPY TORTILLA STRIPS W DRESSING INFUSED W A SUBTLE ANCHOVY OIL TOPPED W POACHED EGG
  • SPANAKOPITA 19 .50
    • GREEK INSPIRED SPINACH & FETA FILO PARCEL ON GREEN BEAN, SUNDRIED TOMATO & KALAMATA OLIVE SALAD
  • VEGETARIAN BURGER 19.50
    • GRILLED BEETROOT PATTY, SALAD GREENS, SERVED W CARAMELISED ONIONS, WHOLE GRAIN AIOLI ON A CIABATTA BUN & BASKET OF BASKET OF FRIES
  • PORK RIBS 9.50
    • SLOW BAKED UNTIL TENDER & SMOTHERED IN OUR OWN JACK DANIELS “FIRE” BBQ SAUCE
  • CRUMBED SCHNITZEL 21.00
    • SERVED W FRIES, GREEN SALAD & RED WINE JUS
  • STEAK, EGGS & CHIPS 25.90
    • SIRLOIN GRILLED TO YOUR LIKING, FRIED EGGS & STEAK FRIES
  • Roast Pork or Steak $11.90
  • Pineapple Fritter $1.90
  • 8 Corn Nuggets $3.90
  • Cheese $1.20
  • Chicken Nuggets $0.90
  • Crab Stick $1.60
  • LEMON CHICKEN w/Rice $13.50
  • Chicken $12.50
  • Orange chicken $13.90
  • Cheese/Egg/Onion/Pineapple $1.00
  • Vegetable Chow mein $12.90
  • Battered Oyster $2.60
  • Szechuan Beef (Meat only) $18.00
  • Chicken Fried Rice or Noodles $12.90
  • Stir-Fried Fish with Sweet Flour Paste $15.50
  • Satay chicken(chicken on stick) $14.00
  • ● Flat iron steak served medium rare with kumara cheese croquettes, green salad, and garlic herb butter $20.00
  • Baked ricotta and feta, roast balsamic tomato, with truffle honey and kumara crisps (V) (GF) $12.00
  • Seafood stew, saffron braised fennel, crusty baguette, bone marrow rouille (GO) $30.00
  • Chicken sambal burger with mushroom, bacon, cheese, spiced mayo, and sweet chilli fries $20.00
  • Chef's Garden salad with seeds and house vinaigrette (Vegan) (GF) (DF) $8.50
  • Gluten free toast available as substitute for sourdough and five grain on the above dishes - $1.5
  • -Add Coffee Glazed Bacon for $5.00
  • Kumara and cheese croquettes (V) $10.00
  • B.L.T sandwich $14.00
    • Bacon, Lettuce & Tomato
  • Pancake Stack $16.00
    • Fried banana with your choice of fruit or bacon
  • Omelette (gf) $16.00
    • served with a side salad. 3 options of your choice: Onion, Cheese, Ham, Tomato, Mushroom, Capsicum, Beef.
  • Eggs on Toast $9.00
    • Your choice of fried, poached or scrambled eggs on toast
  • Mediterranean Shakshuka $16.00
    • Poached eggs in our homemade tomato salsa- served with tahini and homemade pitta bread
  • Chicken salad $16.00
  • Eggs Florentine $16.00
    • Poached eggs, spinach, salmon & hollandaise on toast
  • Smoked Salmon Bagel $16.00
  • Chargrilled Jalapenos $6.00
    • Preserved lemon, olive oil
  • The Goodnight Elvis + $4.00
    • Add bacon
  • Triple $20.00
    • You know the routine.
  • - Chilli fries $14.00
  • The Royale + $2.00
    • add lettuce, tomato and mayo
  • Eggs Anyway $9.00
    • Poached, scrambled or fried on toast.
  • The Brooklyn + $8.00
    • add an extra patty, grilled tomato, onion and smoked Pastrami
  • M.O.T. $15.00
    • Mince on toast with a poached egg
  • Rice: $3.00
    • Boiled Indian Basmati
  • Chicken Biryani $18.90
    • Chicken cooked with rice and fruits and nuts and spices
  • Mushroom Masala $16.50
    • Mushroom cooked with fresh tomatoes, onions and green spices
  • Prawn Masala $21.90
    • King prawns cooked with spices and thick onion tomato sauce
  • Mango Chutney $3.50
    • Sweet mangoes mildly spiced
  • Chicken Tikka $8.90
    • Tender boneless chicken pieces marinated overnight and then roasted in the tandoori oven
  • Lamb Biryani $19.90
    • Tender lamb cooked the rice and herbs and spices
  • Plain Naan $3.00
    • White meal flour bread
  • Deep Fried Oysters $12.00
  • Braised Bean Curd and Vegetables in Brown Sauce $14.80
  • Soy Sauce Lamb with Spring Onion $19.80
  • Orange Mushrooms $18.80
  • Chinese Vegetables with Dried Mushrooms $16.80
  • Orange Beef $22.80
  • Sour and Spicy Won Ton Soup $7.00
  • Deep Fried Won Tons $7.00
  • Free range pork & prawn cakes $17.00
    • served with red curry dipping sauce
  • Vietnamese rare beef pho $20.00
    • with lemon, rice noodles, spring onion, coriander & chili
  • Red duck curry $25.00
    • with cherry tomatoes, bamboo shoots, pineapple, beans & thai basil
  • Coconut rice $4.00
  • Marlborough mussel fritters $15.00
    • with carrot, garlic & coriander
  • Grilled free range chicken salad $20.00
    • with roasted cashews, red cabbage & coriander
  • Five spice yellow chicken curry $20.00
    • with cherry tomatoes, peas beans & coconut cream
  • Prawn summer rolls $14.00
    • with chives, coriander, lettuce & peanut nahm prick
  • Asparagus $10
  • Mixed leaf salad $9
  • Squid roasted over charcoal N/A
    • with venison boudin noir, gremolata and sauce nero
  • Fish & shellfish N/A
    • Josper braised catalan style with saffron broth and romescada
  • Parmesan gnocchi N/A
    • with spring onion, zucchini, broad bean and cow ricotta
  • 3 courses $45
  • Confit potatoes $9
  • Selection of house petit fours N/A
    • with pate de fruit, chocolate truffle, turron and nut tuille
  • Maple & nut toasted muesli $10.00
    • servedw milk, greek yoghurt & a selection of seanson al fruit
  • Bowl of fruit & yoghurt $9.00
    • a selection of fresh & poached season of feuit w greek yoghurt
  • Oat & walnut pancakes $13.00
    • servedw fresh banana, boysenberry sauce, maple syrup, taasted almond & greek yoghurt
  • of bread $50 extra persuce
  • Free range eggs $9.00
    • screambled or pached choice of sour dough or five grain, toast of option
  • Chicken Sandwich $5.50
  • Butter Chicken Roti wrap $8.50
  • French toast $11.20
    • Served with sliced bananas and bacon. topped with maple syrup.
  • Chicken Baguette $6.80
  • Hash brown, bacon, toast, baked beans or spaghetti $3.00
  • Tuna & Cucumber Sandwich $2.00
  • Muesli $7.80
    • Served with yoghurt or milk and a side of fruit.
  • Ham, Cheese & Tomato Croissant $6.50
  • Avocado (seasonal) $2.30
  • Add rocket $3.00
  • The local $22.80
    • streaky bacon, two free range eggs, toast, tomato, mushrooms and joe’s hash with spicy bratwurst or kransky sausages vegetarian option includes spinach and baked beans)
  • Vege burger $17.80
    • house made kumara, pea and lentil patty, with green tomato relish, lettuce, onion, tomato and aioli with chips
  • Pikelets $6.80
    • lemon and vanilla sugar
  • Joe’s green salad $4.80
  • Kids fish n’chips $12.80
    • grilled, crumbed fresh fish with chips and tomato sauce
  • Fruit crumble $10.80
    • warm rhubarb, apple, plum, crispy oats and coconut with natural yoghurt or cream
  • Whitby’s Breakfast Special of the Day
    • Oven-baked rindless smoked bacon, breakfast sausages, scrambled eggs Sautéed mushrooms, grilled tomatoes, hash browns, baked beans and spaghetti
  • Bircher muesli
    • porridge with fresh cream
  • Cereal selection of Muesli
    • Cornflakes, All Bran, Rice and Weet-Bix
  • Freshly baked danishes,
    • croissants, bagels, assorted muffins & a selection of sliced bread
  • A selection of continental meats and cheeses
  • Omelette
    • with your choice of fillings from mushrooms, tomatoes, onions, cheese, bacon, ham and capsicum
  • Chefs Cooking Station
    • Eggs prepared to your choice including poached, fried and boiled
  • Assorted flavours of yoghurt, milk and soy milk
  • Pan-Fried Fish of the Day $29.00
    • Fresh fish fillet, lemon and tarragon crumble, white truffle and celeriac mash, oven-roasted tomato
  • Oven-Prepared Venison Mid-Loin Bone-On $38.00
    • Porcini mushroom rub, creamy parmesan polenta, blackberry jus
  • Sautéed Parkvale Portobello Mushrooms $6.50
    • And fresh basil pesto
  • Fennel Salad $7.00
    • Shaved fennel, salsa verde, parmesan
  • (Please serve yourself from our light continental breakfast buffet and choose one item from the Hot Plate menu above)
  • Mushroom 'Carnaroli' Risotto $25.00
    • 'The King of Rices' from Vercelli, local Parkvale portobello, Italian porcini mushrooms, parmesan cheese, rocket
  • Three-Egg Omelette $22.00
    • With your choice of ham, mushroom, cheese and tomato
  • Sorbet Duo $12.00
    • Kapiti lemon and lime sorbet, toasted sesame snap
Subway

Subway

location

Address

5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand

phone

Phone

042991101

email

Email

None

clock

Opened hours

Mon 7:30 AM to 9 PM Tue 7:30 AM to 9 PM Wed 7:30 AM to 9 PM Thu 7:30 AM to 9 PM Fri 7:30 AM to 10 PM Sat 7:30 AM to 10 PM Sun 7:30 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food

features

Features

EFTPOS ,  Takeaway ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Private Parking ,  Cards accepted ,  Dinner ,  Outdoor Seating

Location
5/1 Ihakara Street, Paraparaumu, Wellington, 5032, New Zealand
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